"Having been restored to your original state, you naturally become part of the Atonement yourself. You now share my inability to tolerate the lack of love in yourself and in everyone else, and must join the Great Crusade to correct it. The slogan for this Crusade is "Listen, Learn, and Do."
This means Listen to My Voice, Learn to undo the error, and do something to correct it.
The first two are not enough. The real members of my party are active workers. (Urtext version of T-1.III.1:5-6)"
Are you willing to be an active worker in Jesus's plan of atonement, working miracles for others and lifting your brother into awakening? Or are you only interested in undoing the error for yourself?
This is perhaps a major distinction in the course community. Those who listen to the Voice for God and undo error, versus those who did this but also then 'take it to the people' with expressions of love and miracles. Jesus says he wants us to be miracle workers for others and not just for ourselves.
"Having been restored to your original state, you naturally become part of the Atonement yourself. You now share my inability to tolerate the lack of love in yourself and in everyone else, and MUST JOIN THE GREAT CRUSADE TO CORRECT IT."
Does this not mean, that you must now actively help others to awaken? That you would naturally want to do this because you love your brother so much? That you would ACT upon this love and express and extend it to others, even intervening for them with miracles (miracles intervene for their holiness). If you truly are in a place of love, then you will become part of the atoning principle, the atoning 'plan' for salvation, of which Jesus is in charge, and then you will be a part of helping to awaken your brother. It's not a crusade like a conquest or war to 'attack' the ego, but rather to heal and help others to be restored to their natural condition (divine health, perfect mind) and to demonstrate and be an example of the truth, sharing it with everyone. It is a calling, to be a representative of God here, while the illusion persists.
You might be angry with someone, you might be upset and annoyed about what they're doing or how they're treating you or others, but here's the secret.
There is no such thing as genuine anger.
Anger always has a secret motive of USING the other person to get rid of YOUR own sin and guilt. Always.
It's very convenient that anger comes across as though you are justified, outraged, offended, annoyed, as though it's entirely someone else who is wrong and not you.
And even in the midst of that anger or upset you will feel all hurt and victimized and unfairly treated, making it seem like this experience is something you totally do not want and have not asked for. You even think you want to get rid of the anger and make it go away. Except you don't.
It serves your secret plan to get rid of your deeper sin, which you've made unconscious to yourself.
You might complain, you might blame, but you're getting a huge benefit by maintaining this state of anger and upset.
You WANT other people to attack you, you WANT other people to hurt you, and you WANT them to do things to you so that you will have a great opportunity to find them guilty.
You'll then jump at the chance to accuse them, regardless of how upset you are or how much you perceive that you don't want this to be happening. You DO want it to be happening.
You are using other people to hurt you so that you can get revenge and get rid of your own sin. You're trying to make them wrong, think of them as the one who is wrong or bad, so that you have this opportunity.
So in your anger, it might seem as though you're upset because of what they are doing to YOU. But what about what you are doing to THEM?
Your desire to see them as wrong is an attack. Your desire to find them guilty is an attack. Your desire to pin the blame on them is an attack. This hardly justifies your innocence.
No-one else is ever the real cause of your upset. No-one else ever attacks you or makes you experience effects. No-one else puts the effects into you or into your body. No-one can do anything to you but your own mind.
You have to own up to this and admit that YOU believe you are sinful and guilty, regardless of whether other people seem to be accusing you. YOU believe it. And you need to undo that belief (go to the Atonement) if you are to be at peace.
Then having forgiven yourself for what you did not REALLY do (sin is not real), you'll be able to recognize that this other person was innocent all along, they were COMPLETELY uninvolved in what you were experiencing. They didn't cause any of it. You were just using them and doing it to yourself.
"Creation is the sum of all God's Thoughts, in number infinite, and everywhere without all limit. Only Love creates, and only like Itself. There was no time when all that It created was not there. Nor will there be a time when anything that It created suffers any pain. Forever and forever are God's Thoughts exactly as They were and as They are, unchanged through time and after time is done." W320W111 urtext.
Many people have an idea in their head, before they even come to ACIM, that reality must be some kind of "oneness". It's based on their idea of God as "one great big giant thing". But A Course in Miracles has a very different definition of God and reality, so this idea of oneness has to be thrown in the trash if you want to do ACIM.
ACIM's model is that God is a creator. God is a cause. God creates many things. God has children. God has created an entire sonship comprising many sons. God's children are also creators who cause the creation of living beings. And God has also created a permanent Holy Spirit, and angels.
Without the idea of God as a creator of many things, there is no notion of God having ANY sons. There is no way to explain the authority problem or its undoing. God is now the one who separates and has to atone. There is no way for mind to be in the service of spirit. There is no way for you to be as God created you. There is no way for you to have permanent brothers to share with so that you're not alone forever. And without God as cause, you cannot have an inheritance.
ACIM's model is very very fundamental on this. God HAS to be thought of as your creator, the source, out of whom not only you but also others are created. God has to be acknowledged as your father otherwise you cannot share his power or give his gifts. God has to be seen as the cause of you and of everyone else, otherwise you are at the effect of your brothers. God has to be fundamentally acknowledged as having created A FAMILY.
This flies in the face of the idea that reality is just one thing, or its one giant expanse of energy, or there is only God being alone, or God doesn't cause anything, or that there is a kind of oneness that is all just a great big "one" without anything in it or any parts or anything to share with.
If you like, A Course in Miracles is a kind of "creationist" teaching, not that God created the Earth and bodies but God IS a creator of something. And that makes it impossible that reality just be one big blob or some void or some kind of giant emptiness or expanse of singularity. This fundamental idea of reality being "a oneness with nothing in it" IS NOT what ACIM teaches.
If someone wants a path that teaches that God is just sitting there on his own and that you are him in his entirety, then you really are barking up the wrong tree by taking this course. ACIM is not for you if you want to believe that God has no family. Or that YOU in turn are not a co-creator with your own creations. Your mind HAS TO EXTEND in order to live and to be healthy, just as God's does, which automatically implies that creation is the only true nature of anything real. Without it God is dead.
ACIM is a teaching on cause and effect, with God as cause of his effects, who inherit everything from him, and in turn become causes with effects. Reality has to be accepted as a very large "place" within which God hosts a great many things he has created. And which is forever increasing. An entire Kingdom of souls and beings and life. A Kingdom of unlimited thoughts and power and creation.
If that's not what you "like" or you think reality is not like that, then you probably should chose a different path which frames God as an inert blob. Trying to force ACIM to BE that path is just mangling its teaching, creating denial in your mind, splitting you away from the truth and producing a fairytale about not existing with no brothers to relate to. It's a shame that some people consistently assert that they have no self and there is no one else. If that were true, God has no creative power whatsoever.
God has a mind. God has awareness. God has many thoughts. God has creations. God has a Kingdom. God has power. God has a will. God has love. God feels. God knows. God be's. Gid us an author. God causes. God shares himself. God communicates. God has relationships. God is far more than just some expanse of existence.
Projection is the natural law of ALL mind at ALL levels, by which the mind lives and extends itself, creatively. It projects out or forward, that which is within it.
"We said before that WHAT you project is up to you, but it is NOT up to you WHETHER to project, for projection is a law of mind."
"We once said that without projection there can be no anger, but it is also true that without projection there can be no love. Projection is a fundamental law of the mind, and therefore one which ALWAYS operates. It is the law by which you create and were created. It is the law which unifies the Kingdom and keeps it in the mind of God. To the ego, the law is perceived as a way of getting RID of something it does NOT want. To the Holy Spirit, it is the fundamental law of sharing, by which you give what you value in order to keep it in your OWN minds."
This happens in heaven just as it happens in this world. When it happens in the purity of mind in heaven, we call it "extension", because it is the pure unitnerrupted outpouring of that which is within. It is the sharing of love. The whole Kingdom depends on it.
In this world, with ego thought in the mind, the ego uses the same law of projection to project separation. This is an attempt to attack and not join, or to hold back. What is projected is not love, but fear and guilt. It is disowned and disassociated from rather than shared.
Now, in the course Jesus gives a passage where he clarifies a more appropriate wording for this. Essentially, proper use of the law of projection we can call pure projection or extension. But when the mind is going into ego, it is going into opposition. It therefore does the opposite of project.
The opposite of PRO is CON. Meaning that if you are not fully projecting (extending), then you are CONjecting. This means conjecture. TO conject is to guess, to make stuff up, to invent, to theorize, and to NOT KNOW. Conjecting is the opposite of knowing. To extend is to project knowledge. To oppose projection is to project conjecture. Ie to make up ideas opposite to knowledge and try to give them away.
This fits well because anything the ego "projects" is made-up lies and falsehoods, stuff it has invented and believes in but does not know to be true. It forms conjecture, sort of a kind of libel or slander, and then hurls it out trying to get rid of it.
This is the egos use of the mind's projective mechanism. To formulate its own ideas of what is true and real, and then project it out, to picture a made-up world which does not exist. A guess of a world. A pretend world. A world the ego asserts is real, but which is not.
"It should be noted that the opposite of pro is con. Strictly speaking, then, the opposite of projecting is conjecting, a term which referred to a state of uncertainty or guess work." He also goes on to give some other definitions of words that are along similar lines, such as dejection (which produces depression), injection (which is to do with inserting interruption), and rejection (which is another aspect of separation from God and the rejection of truth).
"Other errors arise in connection with ancillary defenses, to be considered later. For example, dejection, which is obviously associated with depression, injection, which can be misinterpreted readily enough, in terms of possession fallacies (particularly penetration), and rejection, which is clearly associated with denial. It should be noted also that rejection can be used as refusing, a term which necessarily involves a perception of what is refused as something unworthy."
Consider for a moment, a definition of yourself, in which YOU CANNOT CHANGE. You are absolutely changeless. You exist always the same, fixed, absolute, certain, permanent. Something that never alters, adjusts, transforms. Something incapable of becoming anything, losing anything, having anything taken away from it, or added. Just the same, always and forever, always existing, always being, always you. Same old you since you were created.
Then with this is idea it being IMPOSSIBLE to experience change, consider the contrast this produces to all the forms of suffering in the world. Someone doing something to you, being affected, upset, made to feel this way or that, moved by the wind, affected by the environment, threatened by the politicians and the warmongers, altered by sickness, pushed around by health concerns etc. All of it... all forms of CHANGE. All things which say "I can change you and you will change whether you like it or not."
What are you and where do you stand and how are you able to play any of these games if YOU CAN NEVER CHANGE? If you cannot be changed by anything, you are invulnerable, immortal, eternal. Always perfect, always strong, always beyond the reach of every kind of influence, every force, every attack, every threat to your nature. You cannot change, you have never changed. You remain as God created you and always will be the same. So can you believe you have been changed, caused, forced, yet again, to become something you can never be?
"You were NOT born to die. You CANNOT change, because your Function HAS been fixed by God." UrT29G4
"Can YOU see guilt where God KNOWS there is perfect innocence? You can DENY His knowledge, but you CANNOT change it." UrT13C8
"You cannot be ANYWHERE that God did not put you, and God created you as part of HIM. That is both WHERE you are and WHAT you are. This is COMPLETELY unalterable. It is total inclusion. You cannot change this now or ever. It is forever true. It is NOT a belief, but a fact." UrT6C6
"In the longer practice period, we will think about your reality and its wholly unchanged and unchangeable nature." UrW67L2
"Now He can remind the world of sinlessness, the one unchanged, unchangeable condition of all that God created." UrM19A2
"Your Self is radiant in this holy joy, unchanged, unchanging and unchangeable forever and forever." UrW190L6
"As God created you, you must remain unchangeable with transitory states by definition false. And that includes all shifts in feeling, alterations in conditions of the body and the mind, in all awareness and in all response." UrW152L5
"The Thought God holds of you is like a star, unchangeable in an eternal sky. So high in Heaven is it set that those outside of Heaven know not it is there. But still and white and lovely will it shine through all eternity. There was no time it was not there. No instant when its light grew dimmer or less perfect ever was. Who knows the Father knows this light, for He is the eternal sky which holds it safe, forever lifted up and anchored sure." UrT30D8
"Only what God creates is irreversible and unchangeable. What YOU have made can always be changed, because when you do not think LIKE God, you have not really thought at all. Delusional ideas are NOT thought, but you CAN think that you believe in them." UrT5G11
The world appears to have a huge amount of stuff to offer you, things to get, somewhere to go, places to see, accomplishment to be made etc.. But. .... there is nothing in the world that you really want, and you need to become totally empty handed in order to want God. Who really wants to own even the tiniest part of a false world? Letting everything go and wanting nothing is the only way to detach from the world and go home to God. Wanting means you lack, and getting will never bring satisfaction of that belief in lack. Only God can fill the hole that he seemed to leave when you rejected him.
"The world you made is therefore totally chaotic, governed by arbitrary and senseless "laws," and without meaning of ANY kind. For it was made out of what you do NOT want"
"How far away from this are you who stay bound to this world. And yet how near are you when you exchange it for the world you want. Now is the last step certain; now you stand an instant's space away from timelessness. Here can you but look forward, never back to see again the world you do not want. Here is the world that comes to take its place as you unbind your mind from little things the world sets forth to keep you prisoner there. Value them not, and they will disappear. Esteem them, and they will seem real to you."
"Until you realize you give up NOTHING; until you understand there IS no loss; you will have some regrets about the way that you have chosen."
"It takes great learning both to realize and to accept the fact that the world has nothing to give. What can the sacrifice of nothing mean? It cannot mean that you have less because of it."
"In gratitude and thankfulness we come, with empty hands and open hearts and minds, asking but what You give."
"Forget this world, forget this course, and come with wholly empty hands unto your God."
"Heaven Itself is reached by empty hands and open minds, which come with nothing to find everything and claim it as their own."
"Go on to meet them gladly, and learn how much awaits you, for the simple willingness to give up nothing, BECAUSE it is nothing. The new perspective you will gain, from crossing over, will be the understanding of WHERE HEAVEN IS."
"Is it a sacrifice to give up nothing, and to receive the Love of God forever?"
""What profiteth a man if he gain the whole world and lose his own Soul?" This means that if he listens to the wrong voice, he has LOST SIGHT of his Soul. He CANNOT lose it, but he CAN not know it. It is therefore LOST TO HIM, until he chooses right. The Holy Spirit is your guide in choosing. He is the part of your mind which ALWAYS speaks for the right choice, because he speaks for God. He is your remaining communication with God, which you can interrupt, but cannot destroy."
"YOU DO NOT WANT THE WORLD. The only thing of value in it is whatever part of it YOU look upon with love. This GIVES it the only reality it will ever have. ITS value is NOT in itself, but yours IS in you. As self value comes from self EXTENSION, so does the PERCEPTION of self value come from the projection of loving thoughts outward."
It is not possible to see bodies as equal. I know there is a strong movement in society towards trying to see all body types, shapes, sizes, persuasions, as equal. However, this is insane.
If you take the attempt to see all bodies as equal to its logical conclusion, it MUST mean that ALL bodies, all body types, all shapes and sizes, BECOME COMPLETELY IRRELEVANT to who or what a person is. And that means recognizing that people ARE NOT BODIES AT ALL.
The body is ITSELF an attack, and a misrepresentation of a person. A person is a spirit, not a body. The body and its differences automatically conflict with the differences of other bodies. If my body is one shape or color and yours is another, this IS an attack. It is an attempt to assert that we are not the same.
You cannot keep the bodies and pretend there is equality. You cannot keep the differences and pretend there is no difference. It is denial to say that several different body types are all equally lovable. There would not BE different types in love. Love does not SEE differences. It looks past the differences entirely, and ignores them.
We are not meant to find yet another way to KEEP the body and make it "spiritual". This is our ego's attempt to spiritualize the body and pretend that it is holy and worthy and special. All that does is stroke the ego. While anyone is represented as NOT IDENTICAL, there is no equality. Physical bodies are automatically devices for separation. If you SEE ONE, you are separate.
You must learn to look past bodies entirely, because the body actually BLINDS YOU and hides from your sight what the person actually IS. Behind the body, which SEEMS like a picture of a "person" with a face, there is a hidden being, a spirit being, whose body BLOCKS you from seeing them. If you see the body SURFACE and do not see past it to the spiritual being inside, you are NOT seeing the person.
To be enamored with someone's body is NOT spirituality. To put the body on a pedestal, to defend it, or to worship it, is NOT spirituality. Bodies are not supposed to be there. People, children of God, are all absolutely perfectly equal in their mind and heart, as God created them ALL in his own likeness, and they are all identical. Identical children. Anything which looks like it is DIFFERENT, is NOT the person.
So we can't really say, a black person and a white person, or a male or a female, or a gay or a straight, or anything else that relates to THE BODY, and equate that with THE PERSON. If you do that, if you associate the person with their body, you are attacking them. To be identified with a body is to be confused about who you are, and about who other people are. People are not bodies. You are not a body. It is not your self. You are deceived by what your own body's eyes tell you about other people's bodies. Bodies do not SEE the spirit. They were made NOT to see the spirit. It's a trap.
"I came to tell them that death is an illusion, and the mind that made the body can make another since form itself is an illusion."
Let's say the body is nothing more than an 3D IMAGE which the mind is projecting outward to make "visible." Like a movie projector. The image is shining outward and only shows up while the mind is projecting it.
Now.
Is the image alive?
Would you feed an image? Does it need water?
Would you try to protect an image from the weather?
Would an image be able to age or grow old or die?
Would you be able to attack an image?
Could an image become corrupted or broken or damaged?
Would an image be subject to laws of physics like gravity?
Is there any causal power in all the universe that could do anything to change that image?
If it's just an image, and if the mind is making it appear, and nothing you can do can affect the MIND ie you can't stop the movie projector from projecting, then surely the image of the body is absolutely unchangeable if the mind decides that this be so? And no matter what seems to happen, nothing affects the image because it only comes from the mind? Even if there's a nuclear explosion nearby, the next "frame" of the movie is simply projected in the next instant making the body seem totally unaffected?
The body is just an illusion. It is an image being projected by the mind. It has no real purpose, substance, reality, live, will, mind, causality, nothing. It's just an image. A hologram.
The last time you watched a movie, for the second time, did you get a different movie? Did the movie "age" and become sick? Did the movie need feeding? Or did you see the exact same movie? Because the SOURCE of the movie did not change the OUTPUT, right?
If you do not attack the image with your mind, and you do not make the image BE an image of sickness or death, is it possible for the image to be anything other than what you choose to project?
When you believe or think that the image you are projecting IS WHO YOU ARE, that it is your identity, that is when you have moved into the ego and are now confused and lost. It is in this identification with the image that you lose sight of your true self, become deluded and self-deceiving, and don't realize that nothing can affect YOU who are not a body, and start to fear that the body AS YOU is vulnerable. Yet the only thing that CHANGES the body is your mind - this is the secret of salvation - you do it all to yourself.
What you use the body for it becomes. Let's frame it differently. What intent you have behind projecting a body, determines what kind of body you project. If you want to attack, you create an image of an body with "attack in it", and this attack shows up as a different appearance than if you made a body just to communicate love.
When the body is ONLY showing a representation of Christ/love, it does not show up with any self-made attack or intentions or harm. Then the body seems "lovely", as Jesus refers to it. At least while it is useful to keep showing one. And when you are doing pretending to be a body, you will just stop projecting it, and it will disappear.
When the mind has become fully spirit identified and free from believing it is a body, it is now free from the delusion of form or separation, and yet CAN STILL project a body if it wants to. This is what Jesus demonstrated when he reappeared a body. "The mind that made the body can make another." Yet in the making of it, he is not deceived by it. This is also why you can still call upon the "image" of those who have gone beyond the body. The body simply becomes "optional", and unnecessary, except for teaching purposes.
Whether it be truth, or love, or the Holy Spirit, or Christ, the Holy instant, or your soul/one self, something that has come from God has to be the thing that corrects your mind. Your ego mind cannot correct itself. Light must enter from outside of it. You can't solve a problem from inside the problem.
Something of God has to help you. This is because LOVE is the active agent that CAUSES fear to disappear and GIVES life in order to UNDO death. Something that HAS life in it must give that life to that which lacks life. The lack cannot be supplied by that which is lacking. Those who have MORE, give to those who have less. Those who have and ARE love, give to those who lack love.
Your task is to RECEIVE an "off-the-shelf solution" from God, a solution that is GIVEN to you and done FOR you, such that all you need to is accept it and receive it, and then extend it to others. Love and life does not come from you, it comes through you. Correction does not come from you, it comes through you. Healing does not come from you, it comes through you.
"Truth will correct all errors in my mind. I am mistaken when I think I can Be hurt in any way. I am God's Son, Whose Self rests safely in the Mind of God."
"Never approach the holy instant AFTER you have tried to remove all fear and hatred from your mind. That is ITS function. Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function."
"referring decisions to the Holy Spirit with increasing frequency."
"Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven."
"The therapist does not heal; he LETS HEALING BE. HE can point to darkness, but he CANNOT bring light OF HIMSELF, for light is NOT of him."
"He has forgiven you already, for such is His function, given Him by God. Now must you share His function, and forgive whom He has saved, whose sinlessness He sees, and whom He honors as the Son of God."
"No needs will long be left unmet, if you leave them ALL to Him Whose FUNCTION is to meet them. This is His function, and NOT YOURS."
"Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing."
"I who am host to God AM worthy of Him. He Who ESTABLISHED His dwelling-place in me created it as He would have it be. It is not needful that I make it ready for Him, but only that I DO NOT INTERFERE with His plan to RESTORE to me my own AWARENESS of my readiness, which is eternal. I need ADD nothing to His plan, But to RECEIVE it, I must be willing NOT to substitute my own IN PLACE of it."
"We thank you, Father, for Your guarantee of only happy outcomes in the end. Help us not interfere, and so delay the happy endings You have promised us for every problem that we can perceive; for every trial we think we still must meet."
"The Holy Spirit will not delay at all in answering your EVERY question what to do. He KNOWS. And He will TELL you, and then do it FOR you."
"Salvation comes from my One Self."
"The love of Christ will light YOUR faces, and shine from them into a darkened world that NEEDS the light"
"Today I let Christ's vision look upon all things for me and judge them not, but give each one a miracle of love instead."
"And God Himself shall wipe away all tears."
"The answer is GIVEN. Seek not to ANSWER it, but merely RECEIVE the answer AS it is given. In preparing for the holy instant, do NOT attempt to make yourself holy to be READY to receive it. That is but to confuse YOUR role with His. Atonement CANNOT come to those who think that THEY must FIRST atone, but only to those who offer it NOTHING MORE than simple willingness to make way for it."
"All this is GIVEN you, who would but SEE your brother sinless. All this is GIVEN, waiting on your desire but to RECEIVE it. Vision is freely given to those who ask to see. Your brother's sinlessness is given you in shining light, to look on with the Holy Spirit's vision, and to rejoice in, along with Him."
Usually we want to get rid of everything we do not like, everything that feels harmful, every fear, every upset, every ounce of grief or loss. We want to get rid of all our enemies and things that hurt.
But this is actually the ego in action. It wants to get rid of these things because there is a potential that these things might be used to wake you up.
So long as you're in the midst of a lesson, in which something seems to be against your will, you will have this sense of "I don't want this and it shouldn't be happening". This is the ego's reaction. It does not want you to use this opportunity for forgiveness. It does not want you to learn the lesson.
Not that the ego is arbitrarily against you. You made it and you asked it to do this for you. You wanted it to deflect you away from sources of healing, from anything that might trigger an awakening to truth. You wanted it to keep telling you that stuff isn't supposed to happen to you, and you wanted it to make you see things as if they are happening against your will. That way you could stay asleep.
But each time you try to 'get rid of' what you do not like, or be free of a lesson, or fix a problem, or make a bad person go away, or stop something from happening, you're really using ego denial. And you do this in the name of spirituality.
You think it is spiritual to have a life where there are no problems, where nothing is happening to you, where you have no enemies, where everything goes well, where people seem to just adore you, and where you aren't hurt or offended by anyone. I mean, as a goal that's great... That could be true of real spirituality, but the ego wants this goal WITHOUT awakening.
So that means, getting rid of all protagonists, all offenders, all enemies, and all threats. It tells you you shouldn't be afraid and that fear is a bad thing. It tells you not to be guilty. It even tells you you should be constantly happly or people-pleasing. These are all deceptive ways the ego gets you to NOT deal with your shit, and it forms a spiritualized ego.
When you are afraid, that's very good, because you are being confronted with the results of some belief that you have and it's coming into your awareness. This is a great opportunity. Instead of the fear hiding out in the back of your mind, it's being brought into awareness. You don't like it, for sure, but recognize it is an opportunity because now some normally hidden dark shit has come out into the open where you can take a look at it.
It's all about how you use things - whether you use it to deny your shit or use it to bring light to your shit and undo it. So you could take the fact you're scared as a great opportunity to look at WHY you are scared, rather than to just want the fear to go away. It's pretty normal to want the fear to go away, but it's not healthy. It is healthier to take a look at it with Holy Spirit and find out why you are afraid... What guilt is the fear based on? What's the deeper cause of it? Why do you want it? How's it serving you to keep you in the dark? Where is the so-called truth that surrounds the fear to make it seem justified? What is the real truth of this situation?
Its the same with feeling guilty, upset, angry, offended, whatever... Each time this stuff comes to your awareness it's a great opportunity to heal and undo. So don't try to hide this stuff away. Don't shove it back down or want to get rid of it or to avoid it. And don't blame people for triggering it off - they're trying to help you to look at the stuff you don't want to look at. You're better off dealing with it and then being done with it, rather than constantly hiding from it and feeling its torment in the back of your mind, only to keep resurfacing saying "please acknowledge me and recognize my message to help you grow, and please use me for awakening."
This is all great material. Great opportunities to make progress. It's hard work but it's worth it, and it's far better for you than to want to just keep making this stuff go away. You can be free of it permanently if you deal with it properly and heal it. Isn't that better?