Imagine that you live in a reality where you are always included in everything. Anything that happens, happens to others, and it happens to you. Anything that you give, you give to others, but you also receive. Anything that transpires happens to all at once.

Anything that is expressed by you is received by everyone, and received by yourself. Like, you literally ARE the whole of everything. The whole is your self. The entire realm of reality, the kingdom of God, is your self. So anything that takes place, you know about it, you feel it, you experience it along with everyone.

Everyone co-creates together. You are never excluded in any way. That's the fundamental fact of how reality actually IS. This is the law of God. This is the golden rule. What you do to another you do to yourself. You are one with everyone. You are the whole environment, not just a figure in the environment. You are heaven. The kingdom is your self. The sonship is your soul. All your brothers are part of you. No-one escapes anything ever. Everyone is always included, shares everything, has everything.

This is how reality really is. This is what produces shared interests. How would you act, think, feel, behave, if you knew that this was the fundamental law of existence? That anything you do even slightly you will do to yourself as well? This provides the incentive that you should only love, otherwise you will deprive yourself of love. You should only heal, otherwise you will make yourself sick. You should only include, otherwise you will become alone.

This is what ACIM is teaching you to remember and to attune to. Knowing your neighbor and brother as yourself. Realizing that if you do something you do it to yourself. The secret of salvation. Whatever you give you receive. Anything you see as being in your own interest is to be seen as being in the interests of everyone. Miracles are given to you in order that the be given through you to others and thus shared by everyone. Miracles are a universal blessing from God to the entire sonship all at once.

We need to re-learn this because we have forgotten how to live as shared entities, with shared identities. We think we are separated off by bodies, exclusive, omitted, rejected, lost, alone, not qualifying, left out. As though others can do something that doesn't include themselves, and you can do things in return that don't include yourself. As if you can get away with murder. As if you can attack without being attacked, or project guilt and escape from it without it still belonging to you. This is all the ego's realm of lies and deceit, denial and projection, dissociation and separation.

You have to learn to remember again that you are not just some separate figure in the world, separated off from others, separate from effects. You are the entire environment. You are the whole. You are the sonship. You are the kingdom of God. You are included in everything at all times. Every thought affects everyone. Every act impacts the entire universe. You are the one, shared with all. Everything belongs to you and to everyone else simultaneously. Everyone has full access to everything at all times. There are no limits anywhere.

"The secret of salvation is that you are doing this to yourself."

"I am not alone in experiencing the effects of my thinking."

"When I heal I am not healed alone."

"Nothing is for you alone."

"Atonement is a lesson in sharing."

"I will not judge lest I be judged."

"Giving and receiving are one."

"Miracles are a universal blessing from God through me to all my brothers."

"One brother is all brothers. Every mind contains all minds. Such is the truth."

"You had everything when you were created, just as everyone did."

"The sonship is your soul."

"We are the kingdom, WE, the sons of God."

"The Kingdom of heaven includes all his children and their creations."

"I and my father are one."

In the course Jesus describes "what happened in the separation" in 4 steps. The first step says this:

"First, the assumption is implicit that what God has Created can be changed by the mind of Man."

The remedy for this perhaps is to then recognize that you HAVE NOT changed because you CANNOT change. God has not changed you. You have not changed yourself. Nothing in the world can change you. What you are is permanent and fixed and absolute. You are immortal. You will always be EXACTLY as God created, in the most explicitly precise way possible.

You cannot be changed. Therefore, the beginning of the separation, which was the idea that you CAN change the changeless, is reversed. By affirming your unchangeability, you attune to your permanent immortal nature.

The fact that you cannot change even reveals that your "spiritual path" is a temporary thing. We are really moving towards a remembrance and recognition of what is already true, that you are STILL as God created you, having not changed in the slightest way. This also tells you that you cannot be affected by ANYTHING, nothing has any power over you and nothing can cause you in any way. You cannot therefore be made to suffer against your will, and not even sickness or death can occur.

It would seem that you have changed in your MIND, and that you can potentially change your mind back to its original state. But its original state is an alignment with the changeless. Mind cannot really stop BEING mind because it is permanently mind. Mind therefore cannot really change either, but it can imagine that it has. And so we are just undoing the illusion that we are not as we were created to be.

YOU CANNOT BE CHANGED. YOU ARE PERMANENTLY PERFECT.

"He is immortal as his Father. What he is cannot be changed. He is the only thing in all the universe that MUST be One."

"It cannot change, and be in opposition to Itself. Father, my will is Yours. And I am safe, untroubled and serene, in endless joy, because it is Your Will that it be so."

"This may threaten my ego, but cannot change my function in any way."

"But all the while his Father shines on him, and loves him with an everlasting Love Which his pretenses cannot change at all."

"His errors cannot change this, and can have no effect at all on the truth in YOU."

"You were NOT born to die. You CANNOT change, because your Function HAS been fixed by God."

"Purpose is of the mind. And minds can change, as they desire. What they ARE, and all their attributes, CANNOT change."

"Reality is changeless. It is this that MAKES it real, and KEEPS it separate from all appearances. It MUST transcend all form to be itself. It CANNOT change."

"Different realities ARE meaningless, for reality MUST be one. It CANNOT change with time, or mood, or chance. Its changelessness is WHAT MAKES IT REAL."

"God's plan for your salvation cannot change, nor can it fail. Be thankful it remains exactly as He planned it."

"The mind can think it sleeps, but that is all. It cannot change what is its waking state."

"You can DENY His knowledge, but you CANNOT change it."

"But the Holy Spirit teaches you that truth was created by God, and YOUR decision CANNOT change it."

"What is created is apart from all of this. Defenses are plans to defeat what cannot be attacked. What is unalterable cannot change. And what is wholly sinless cannot sin."

"Joy does NOT turn to sorrow, for the eternal cannot change."

"You cannot be ANYWHERE that God did not put you, and God created you as part of HIM. That is both WHERE you are and WHAT you are. This is COMPLETELY unalterable. It is total inclusion. You cannot change this now or ever. It is forever true. It is NOT a belief, but a fact."

"You cannot change laws you did not make, and the laws of happiness were created FOR you, NOT BY you."

"It is impossible that God lose His identity, for if He did, YOU WOULD LOSE YOURS. And BEING yours, He cannot change Himself, for your identity IS changeless. The miracle ACKNOWLEDGES His changelessness, by seeing His Son as he always was, and NOT as he would make himself."

"Whatever is true and real is eternal, and CANNOT change or be changed. The Soul is therefore unalterable because it is ALREADY perfect"

"What is within your brother still contains ALL of creation, everything created and creating, born and unborn as yet, still in the future or apparently gone by. What is in him is changeless, and YOUR changelessness is recognized in its acknowledgment."

In your whole mind, there is a split mind. It's kind of an artificial mind. It's made of illusions. It's a mental construct which blocks awareness by fooling you into thinking it is not all the same identity.

This split mind comprises two parts. One of the parts you are conscious of and you think is your entire self. You've identified with it.

The other part you are mostly unconscious of, having shut it out and pushed it out of awareness. You think that part is not yourself. You do not recognize it as you. And you project it onto/as 'others' to disown it.

The illusion is maintained so long as you are convinced that these two parts are separate, different, unrelated, and not one self. That means you fall for the illusion, the appearance, and the stories each has, that seems to suggest they're not `one`.

The best way to create that illusion is to set them against each other in a war of conflict, which makes them seem like enemies, or opposed to each other, as though they have absolutely nothing in common. This is a deception.

When you do not realize the two selves are part of one self, you are inside the illusion. You've bought into it. And you've identified with one part as your 'self'.

Awakening happens when you look more closely at the illusions which make it seem like these two selves are in fact separate.

Those illusions include any idea of victimhood or victimization, any idea of denial or blame or scapegoating, any irresponsibility or disowning of responsibility, any way in which you reject or judge or abandon yourself, etc. All forms of separation and attack. All of these attack ideas must be questioned.

What then happens is you realize that the 'other' that you thought was not you, IS a part of you. Anything you are experiencing IS chosen by you. And therefore, since you are the 'other' as well as the 'self', you have been doing all of these attacks to yourself. This is the key to salvation/awakening.

You have to get to where you can see that you are playing both sides of the experience. You are both the victim and the victimizer. You are both the attacker and the attacked. You are both the person running away and the person chasing.

And then you will see that both of these 'identities' both have a story. One of them (persona) has a sob-story about how it's just trying to be good and how the other (shadow) keeps attacking it. And the shadow has a story about how it's got nothing to do with the persona and wants to destroy its fake image. You need to look at both stories and realize, both stories are an illusion. The entire purpose of the notion that these two identities are 'separate' is to convince you that your Self - your identity - does not encompass both of them.

You are both of the parts of the split mind. Both of the false identities are within you. And this is where you have an aha moment of awakening. If both of these selves are within you, and if you are literally doing stuff to your 'self' ie you are making the shadow self do stuff to the persona self and vice versa, then you will realize that it is an ILLUSION that they are two separate identities. They are not separate selves. They are part of your ONE self.

Once your sense of self encompasses and is responsible for both of them, the illusion and story of each will be blown. You will see through it and recognize it is a deception. They're not really separate enemies after all, they're both you! And that means you see the sameness and oneness and unity of your identity. Your one self, rather than your dualistic selves. And overlooking (forgiving) these illusions of separation leads you directly to seeing your singularity, your wholeness. The oneness - singleness - of your identity. This is where you awaken.

You awake to a sense of self which encompasses all of the parts that you used to think were separate selves. And you therefore transcend all of those separate selves. You transcend the persona and the shadow. You see through the illusion that you were 'only' one small part of the contents of your mind - the illusion that you were the construct of a separate portion of mind (e.g. intellect). Seeing the oneness of the two becoming one, unifies you and reveals to you the true self.

You are whole, you are inclusive, you are unified, you are one self, you are not a split mind, you are not multiple personalities, you are not at war with your own self, you are not attacking yourself, you are singular, you are 'individual' not multiplicative, you are innocent and holy. Holiness means whole. Simply, awareness of this - experiencing it, is awakening. Letting go of separate selves and returning to one self.

Let's take a look at these statements about overcoming death.

1) "When you learn to make ME manifest, you will never see death. For you will have looked upon the deathless IN yourself, and you will see only the eternal, as you look out upon a world that cannot die."

2) "The body cannot live nor die, because it cannot contain you who are life. If we share the same mind, you can overcome death because I did."

3) "The central lesson is always this; that what you use the body for it will become to you. Use if for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all."

These statements make sense when seen from the perspective of True Perception. Bear with me while I think out loud...I'm still fleshing this out....

I will use an analogy to describe what the illusion of a world is. Imagine that the entire world is all one color. It's made of all one single material. It is mostly transparent. Let's say absolutely everything is made of glass. All the trees, bodies, animals, clouds, oceans, mountains, everything is made from this same material and it all looks the same.

Other than certain shapes which are formed by this worldwide material, there is absolutely nothing different about any part of it. It's all made of the same stuff. Also within this world, any illusions of one object causing another are completely overlooked and ignored.

In no way and under no conditions can any part of this world do anything TO any other part. ALL of it is just an effect, inert, lifeless, void of will. It is just a static image. It does nothing at all. There is nothing attacking anything else, because you recognize that all parts are coming from the same material, made by the same person, seen in the same way, and nothing can really do anything to anything else. There is no cause within that image of a world itself, the cause of it is outside of it. It is being PROJECTED within your mind and you are its sole cause. A frozen dream.

This is basically what you will see the world AS when you attain full True Perception. When you then look from this perspective, you will see that ALL illusions within the world are equal. In this way, THERE IS NO DEATH. Ie, this image cannot live, this image cannot die, it just remains being an image. This image cannot contain you in any way, who are life, because what is LIFE has nothing to do with forms or bodies or images. Images of bodies being in one state or another are all the same.

That said, as Jesus explains, when the mind is not using the body for sin, which means, attempting to confuse levels and reverse cause and effect and to make out that some part of this IMAGE of a world is able to attack another, then the IMAGE of that body will change to represent sickness and death. It will be seen as containing weakness, and thus it will seem to weaken, become sick, and die.

When it is not being used for purposes of *false perception*, it will not be distorted or unnaturally forced to be SICK. It will just be seen as perfectly neutral and free of attack. And because it is free of attack, it cannot be attacked. Or rather, in recognizing attack is not REAL, symptoms of attack will not show up in the image. Thus the body image will show up as having "natural health".

Jesus talked about how when he recognized his body for what it is, it could not disintegrate. It was not alive because illusions are not life. It could not die because there was no attack projected onto it. He therefore simply saw the end of its usefulness, laid it down and MADE IT DISAPPEAR, because he saw it was nothing but an illusion/image which was *not really there*. The image of the body, while showing up as part of the dream world, was essentially incapable of sickness, aging, change, or death, even within time and space.

I feel I don't quite have this whole picture yet, but it's a work in progress. Feel free to correct or add to this if you see fit. I'm gradually forming a clearer picture of how this all fits together.

I looked upon a woman who seemed to be sick. She seemed to have problems. In my mind I observed her problems and regarded them as "being there". I thought that she was her sick body. I started to imagine what was becoming of her and what it might lead to.

Jesus stepped in. He corrected me. "Do not condemn her."

Although it seemed like I wasn't doing anything at all, that I was "just observing" passively what she was apparently choosing for herself, Jesus clearly saw otherwise.

I realized then that if *I* choose to believe in what I am seeing and BELIEVE that the person actually is the sickness that they are trying to portray themselves as, I am falling into false empathy and condemnation and am IMPRISONING THEM further. I am holding the person in prison by AGREEING WITH THEM as to their apparent condition, because their condition is once removed from their REALITY as an invulnerable immortal spirit.

I have to realize, the person IS NOT their body. Bodies are separation devices.

From this came an exploration of ideas and insights which blew my mind.

I asked of Jesus, is it true then that we are supposed to overlook absolutely ALL FORMS and not be blinded by them and not BELIEVE ANYTHING that we see suggested by forms, believing only in total perfection and divinity of all people at all times? Is it then that this entire world was set up to blind us so that if we bought into it, we would be failing to overcome the separation ourselves, and that therefore we MUST learn to overlook ALL of it - to not see people as bodies at all - in order to set ourselves free from this TRAP?

Jesus said "yes".

And so, as it turns out, we quite literally have to learn to SEE, by learning to STOP seeing/believing the blinding illusions presented by form. Physical form is a LIE. It is a huge distraction. It affirms things which are not true in God's reality. When a person shows up appearing to be sick, in body, if we believe it is "how they are", we have fallen for the trap. We have bought into the lie that "they" are the body and that "they as the body" are sick. And that therefore this is reality.

As soon as we do that "passive observing" of other's plight, we are condemning them, judging them, attacking them, reinforcing their sickness, accusing them of sin, believing in separation, and are also attacking ourselves. We then will experience that we are attacked BY and WITHIN this perceptual state. This is why "sight of sickness" horrifies.

It is very challenging, it seems, to not believe that people are bodies at all. To recognize that the only truth about them is NOT what their body says. That people are actually spirits TRAPPED in bodies and the body is NOT the person. The body covers up the person. It is a fictional wall of attack, an obstacle to peace, designed to present an illusion that we are NOT ALIKE, due to the appearance of form. "Nothing so blinding as sight of form" literally applies to ALL FORMS including bodies - we are blinded by the physical and must learn to completely look past it to the brother who is hidden by its deception.

That means also recognizing, that no matter what form seems to present to our eyes - be it sickness or death - we are to NOT BELIEVE IT. And in this not believing the lie, we will stop EMPOWERING IT, and therefore will recognize its nothingness, and thus gain POWER OVER IT to heal and dispel any illusion through miracle working. We cannot work a miracle if we are buying into the lies. We are just as much in need to healing when we believe the sickness is real. This doesn't mean to pretend that sickness in the body is not present or to not bother healing it... it just means to RECOGNIZE what it is (an illusion) and to then demonstrate that it CAN be changed, to prove it was an illusion.

This is pretty radical. It's huge. It means to be miracle workers and truly accept atonement we HAVE TO learn to stop believing forms, stop believing in the physical, stop seeing people as bodies, stop holding their bodies against them as a form of injustice, stop identifying WITH our own body or identifying others AS their own bodies. That sick person IS NOT THEIR BODY. "I am not a body I am free" is the eventual culmination of that. It's no small statement, it is absolute and requires TOTAL FORGIVENESS.

Forgiveness overlooks form. It overlooks sin and death. It is the basis of miracles. It overlooks bodies. It allows the mind to extend naturally and be healed and capable of healing. When we join mind-to-mind there is healing, and the body's condition MUST follow suit because the mind is responsible for causing the body's conditions, be it happy ones or hurtful ones.

Safety is an important aspect of reality. Where there is fear you can't feel safe. Where there is love you are safe and protected.

We might not realize it, but if you are separate or distanced from God in any way, you will start to feel unsafe. The more you go away from love, the more you go into fear. And the fear will seem justified because unreal threatening things will seem real.

The world has no safety to offer. It doesn't matter how many defences you put up how many walls, layers, boundaries or defences you erect. In fact, the more that you believe you need profound levels of defences to protect you, the more you will believe in being vulnerable, weak, afraid and in danger. The more you are visible and undefined and open and exposed, the safer you will become. A king or queen locked in the highest tower in their most fortified castle walls is most terrified.

"If I defend myself I am attacked."

"In my defencelessness my safety lies."

"My attack thoughts are attacking my invulnerability."

The world has no safety to offer because of its constant format of war, conflict, differences and limits. You can barely get through a day without something going wrong or being threatened in some way. If you look for safety on a physical level you will not find it anywhere. The world is a system of murder and suicide.

Safety can only be experienced psychologically as a result of joining with God in light and love and wholeness, in which you are no longer attacking yourself or believing in murder and suicide. Only your self attack could truly make you feel unsafe. In fact, it's the belief that you've sinned and deserve to die that threatens you.

When you become honest and admit to the truth of reality, you are no longer living a lie or living in a state of deception. And without this deception you are not in conflict with your reality. This lack of conflict brings a feeling of peace and safety. The ego can never experience safety because it relies on conflict and deception which undermines its perception of reality.

To feel safe, join with God, receive his love, and remember who you are.

"The world provides no safety. It is rooted in attack, and all its "gifts" of seeming safety are illusory deceptions. It attacks and then attacks again. No peace of mind is possible where danger threatens thus."

"For we would not return again to the belief in sin, which made the world seem ugly and unsafe, attacking and destroying, dangerous in all its ways and treacherous beyond the hope of trust and the escape from pain."

"Nothing in madness is dependable. It holds out no safety and no hope. But such a world is not real. I have given it the illusion of reality, and have suffered from my belief in it. Now I choose to withdraw this belief, and place my trust in reality. In choosing this, I will escape all the effects of the world of fear because I am acknowledging that it does not exist."

"There IS no safety in a battleground. You can look down on it in safety from above, and NOT be touched. But, from within it, you can find NO safety. Not one tree left standing still will shelter you. Not one illusion of protection stands against the faith in murder. Here stands the body, torn between the natural desire to communicate, and the unnatural intent to murder and to die."

"As evening comes, let all my thoughts be still of You and of Your Love, and let me sleep sure of my safety, certain of Your care, and happily aware I am Your Son."

"God is with me. He is my Source of life, the life within, the air I breathe, the food by which I am sustained, the water which renews and cleanses me. He is my home, wherein I live and move; the Spirit Which directs my actions, offers me Its Thoughts, and guarantees my safety from all pain. He covers me with kindness and with care, and holds in love the Son He shines upon, who also shines on Him. How still is he who knows the truth of what He speaks today!"

"I am in danger nowhere in the world."

"But God Himself has protected EVERYTHING He created BY His laws. Therefore, everything that is not under them does not exist."

"And thus has God protected still His Son, even in error."

"He protected both your creations AND you together, keeping one with you what you would EXCLUDE."

"Even in sleep has Christ protected you, ensuring the real world FOR you when you wake."

"The Kingdom is perfectly united and perfectly protected, and the ego will not prevail against it. Amen."

"You will identify with what you think will make you safe. Whatever it may be, you will believe that it is one with you. Your safety lies in truth and not in lies. Love is your safety. Fear does not exist. Identify with love, and you are safe. Identify with love, and you are home. Identify with love, and find your Self."

It's not possible to judge others.

It's not possible to forgive others.

It's not possible to correct others.

It's not possible to communicate with others.

It's not possible to attack others.

It's not possible to be hurt by others.

It nevertheless SEEMS possible to do all of the above. This "seeming possibility", and the belief in this possibility, is the DELUSION of the ego mind. It is insane to believe in this possibility because it is impossible.

As soon as there is an "other", there is a separation between you and them. This separation PREVENTS a transfer or a sharing of anything. This "gap" which appears between you immediately disconnects you from the other, making both of you separate, and keeps you from experiencing anything together that's real.

What you are is the whole of everything. All inclusive. Oneness. There are no real others. Love has no opposite.

When you start to believe that you are actually capable of doing any of the above, or have done so, you MUST be mistaken. You are perceiving incorrectly. You're doing something VERY WEIRD with your mind which is filled with delusion and pretense and denial. You're trying to create a perceptual state where it SEEMS like it's true, that you can in fact judge or forgive or change other people, or experience these things coming from them. It is NEVER REALITY. It is always an illusion.

Your job is not to forgive other people. It is not possible to forgive other people. They are not the cause of your perceptual malfunction. They, or your perception of them as a separate cause, is the RESULT of YOUR perceptual malfunction. You are the one hallucinating, projecting, blaming, and trying to make out that this sudden "enemy" which has shown up "out there" as "not you" is somehow attacking you. It is your own mind attacking itself, disassociating from itself, and believing that some part of itself is not itself. It is insanity.

Your only capability is in terms of what you are doing to yourself. This is the secret to salvation. This can't be said enough times. The ONLY way to find salvation from all suffering is through SELF FORGIVENESS. It is only you who has ever condemned or judged or attacked yourself, and it is only you who are mistaken, and you are the only cause of it, and you are the one who needs to be willing to change your mind about yourself. It never has anything whatsoever to do with "other people".

Literally everything outside of your own body is not there. Literally even your body itself is outside of you and is not there. Nothing outside of your "self" causes anything inside of your self. There is no outside. There are no others. There is no separation.

It is only possible for you, as the Son of God, to seem to experience (hallucinate, dream, imagine) that an entire physical universe is taking place INSIDE YOURSELF. It is only possible also that the illusion of sin take place WITHIN YOURSELF, as a state of self-attack, or inner conflict, where you have split off parts of yourself and pitted them against other parts, to wage a fictional war, which has then shown up as an entire universe of madness.

All of the separation from God and every single part of the "consequences" of it is taking place inside the mind of the Son of God. It is not anywhere else. And there is no one else to cause it. Everything that happens inside it is happening BY that mind TO that mind WITHIN that mind. One mind attacking itself and trying to get rid of itself, to try to deny what it is, to deny the truth of its identity. There is no-one else to attack it. The fictional characters it is dreaming of attacking other fictional characters are all a part of that same one mind's dream of self-attack. It is pulling all the strings.

Nothing can happen to you without you making it happen to you. You cannot get anything you do not ask for. You can only get what you ask for, and you will get exactly what you ask for. There are no victims or victimizers. There is no attack outside of the scope of you attacking yourself. There is no grounds for blame because there are no other Onenesses to blame it on.

Other people are not attacking you. Other people are not causing you. Other people are not upsetting you. Other people are not making you be or do anything against your will. Your body is not against you. There is no alien will outside of you. You are not a victim of the world you see. The world you see DOES NOT EVEN EXIST.

It's not possible to judge others. You have judged yourself.

It's not possible to forgive others. You must forgive yourself.

It's not possible to correct others. You need correction.

It's not possible to communicate with others. Communication is union with God in Oneness.

It's not possible to attack others. Only you can attack yourself.

It's not possible to be hurt by others. You cannot be hurt, you are immortal spirit.

When you are a people pleaser, it means that you hide yourself from others. You do this by putting a mask or "persona", a facade or "face" over the top of yourself, showing to the world only what you want them to see. You present yourself to them as all smiles, nothing going wrong, everything is great, as if you're amazing and happy and "fine" when in fact you're dying inside.

It may seem that in this effort to please others you're trying to please them, but you're not. You actually are trying to hide yourself from them so that you only show them what you think they will approve of, in order to hide what you think they will not approve of. It stems from secret sins and hidden hates, self condemnation and self judgement, by which you perceive yourself as flawed. You're not making them be pleased with YOU, you're making them pleased with a FAKE person that doesn't even exist.

The persona you put on as a fake self, a cover over your hideous insides, cuts you off from others and from yourself. It is the most horrible state to experience, emotionally. A sense of embarrassment, shame, being harshly judged. By you.

Make no mistake, what happens when you people please is you separate yourself from your oneness and openness with other people, and you also separate yourself from yourself. You lock yourself in an internal prison where no-one ever really sees who you are and you don't let anyone in. You don't share anything with anyone and you are too afraid to be vulnerable.

The funny thing is that by being exposed and vulnerable you become invulnerable. It's only when you think you need to hide that you develop something that needs hiding. Your dark secret sins are nothing in the light. They don't exist.

But hiding yourself behind this mask is your idea of an attempt to protect yourself. You think that it is shielding you from the threats of others, that if you will just show them a smiling face that seems agreeable and not upsetting, they will not hurt you. It's a coping mechanism to try to defend yourself. The problem is, you are attacked by your own defenses.

Because by believing that someone else is judging you harshly and that you have to put up the smiling-face shields, you are also condemning yourself harshly. And that self condemnation can result in the most horrendous deep emotional pain way beyond anything another person could seem to inflict on you. Deep, deep shame and embarrassment and the sense that you are very wrong. It hurts you. You hurt yourself, by pleasing others.

And newsflash, other people do not want your pleasing, and they do not want to be pleased. Not if they are unconditionally loving. They didn't ask for you to defend yourself or present yourself that way. You're not really doing it for their benefit. You just think you are. You think they are the one who judges you, when all along it is yourself judging yourself indirectly through what you think they think of you.

The simple truth is, you cannot be yourself, while you people please. You are not being honest or authentic. You are not free. You're not free to simply express yourself and let the chips fall where they may. You're not free to open up and be vulnerable or hurt or emotionally upset or to let people help you. It's a state of being very cut off and alone. It's the opposite of health and the opposite of life.

By hiding behind a persona/facade all you do is feel ignored, judged, not-belonging, dissociative, and wishing you were somewhere else. Because you are somewhere else. You're not present. You're not being yourself. You're trying to be something you're not. You're trying to portray yourself as some kind of image that has nothing to do with who you are. And this image is destroying you. Because so long as it stands in for your identity you are imprisoned and trapped and weak and afraid.

No-one can be happy when they are not being true to themselves. No-one can be happy and relaxed and free from fear when they are trying to show up as "always positive" when that's totally unrealistic. That persona, puts you into the darkness. It puts you in the shadows and turns you into a shameful guilty sinner lurking behind this public image of yourself that hides your dark evil ways. And if only you'd come out into the light you'd see that you are not even remotely evil. It's the darkness that's the problem, not you.

Learning to simply just BE YOURSELF is the entire curriculum of spiritual awakening. To be as God created you. To be so accepting and natural in being who you actually are, free of pretending and cover ups and denial. Pleasing others denies your soul. Learn to tell the world to fuck the hell off. You don't need to be pleasing anyone, not one single person. And if they don't approve of you, that has nothing to do with you. You will make yourself suffer far more through your rejection of yourself than anyone else ever could.

Be free. Be you. Be visible.

Yesterday was quite a breakthrough. After making a video about immortality and writing a long post about how fear is self attack, Holy Spirit invited me to "practice" the ideas during a visit to a doctor. Usually at these visits (for another person) I pick up all kinds of anxiety and have reactions and fear thoughts.

So what I did was, remembered that every single fearful thought is in fact my attempt to attack myself, and attack others. Every fear thought is actually me trying to undermine my immortality. Every fearful idea or response, whether it's mine or not, is an attempt to get rid of, push away, attack, myself and others.

So as I sat there, and as fear thoughts started popping in, I instantly saw.... hey, that's me attacking myself. That's me trying to attack. And it completely diffused the thought in a split-second, made it disappear, and didn't allow it to "progress" or linger. I felt empowered because I realized that I was doing all of this fearing TO MYSELF, and I did not have to do that. It turned out to be the calmest, easiest, most relaxed visit ever. Total success.

Because you see, while I think that fear is "just fear" and it's justified or caused by external things, I'm not really being aware of what's happening. If I reframe it that fear is actually an attempt to attack (e.g. my attack thoughts are attacking my invulnerability, and fear is an attack thought), then I'm much more compelled to not do that.

I mean, if you realize that fear is actually you attacking, yourself and others, and you don't want to attack yourself or others, perhaps even because you would feel guilty about doing so, and if you realize that your fearing is you attacking, then you become motivated in quite a different way. It's now about not wanting to be a murderous asshole towards yourself and others, instead of it seeming to be about you being just some victim that is entirely affected by others doing stuff to YOU, and not the other way around. When you are afraid, YOU are the one doing the attacking!

So it's a complete reversal of cause and effect. It acknowledges that fear is coming OUT of you, towards the situation, towards other people, and NOT that the fear is being caused from the outside in. And that really is the secret of salvation. Because it then suddenly becomes starkly obvious that you are doing the fear to yourself. You are literally attacking your invulnerability with your fearful thought. You are trying to undermine, weaken, overthrow, get rid of, diminish or destroy your immortality. And you don't want to do that.

The reframing of fear as "attack coming from me" is very very useful as a tool. Because it has truth in it. Fear actually IS coming from you. It IS your attempt to separate. It's your attempt to push things away (which is attack/murder). It's your attempt to stop things (which is attack/murder). It's your attempt to 'kill off' the thing that you perceive as a threat.

All of the sense you have that you are "afraid of" something and "want it to go away" or "want it to stop", if you look at it, is really you trying to destroy it. You want to get rid of it. That's murderous thinking. You want it to end. That's an attempt to end life. Resistance isn't passive, or a defense, it's an attack. And similarly, "if I defend myself I am attacked". Fear seems like a defense, a protective mechanism. It's not, it's totally a weapon.

And in fact you will hear stories from some people as to how 'fearing' caused someone else to suffer. How being anxious and doubtful and uncertain and concerned and worrying about someone, actually sends nasty psychic attack vibes to them. These kind of thoughts are actually attacks. They're attempts to picture someone as weak and suffering and vulnerable and threatened. It's a belief that there's something wrong with them, they're sinful, they're capable of being hurt, and this "fake concern" is entirely an ego thing. A weapon of attack disguised as "caring".

The opposite of being concerned about someone and telling them "be careful you don't...." or "try not to"... etc... is to EMPOWER them, to support their integrity and strength, to affirm why they are confident and fearless and will prevail. To focus on their strength, not their potential weakness. That's empowering, and it's totally the opposite of what can pass for "caring" in the form of worries and fears and "concerns". Concern is fear, full stop. Concern is seriousness. Seriousness is attack. And fear is an attempt NOT to acknowledge someone's immortality, but to deny it and make the person weak.

It's very eye opening. The way I felt lighter, brighter, stronger, fearless, and more tranquil after nipping all these self-attack fear thoughts in the bud, was a reward in itself. Definitely something to keep applying. I had like 10 fear-driven attack thoughts before breakfast this morning. I had to re-frame every one of them as attempts to attack myself, and to stop doing so. I had no idea just how many of my thoughts are attack thoughts. It seems that almost all of them are driven by fear. And every one of them is my attempt to prove I am not immortal.

Recognizing your own immorality is important and key. But recognizing the immortality of your brothers is also vital.

If your brother is an immortal being, nothing can happen to him. He can't be attacked, he can't be destroyed, he can't have anything wrong with him.

Just like you, your brother's immortal soul is incorruptible, it cannot change or be changed, it is eternal and will live forever. It is not at the effect of anything, not even your brother can change his own self, nor even God. His nature is fixed forever.

What this then tells you is that, by being aware of this, there is no grounds for projecting guilt onto him, attacking him, believing there is something wrong with him, seeing him as a sinner, or trying to destroy him.

All the ego's murderousness arises from the belief in death, the belief that you are something that can die, and that your brother is something that can die. Why would you even attempt to attack him if you saw his perfect invincibility?

What basis would there be for insinuating that he is guilty of anything at all, if his innocence is eternal? If he is so free from attack and there is no attack in or upon him, because he is absolutely invulnerable and pure, then it would be impossible to find him guilty of anything.

Just as the forgiveness of yourself hinges upon the recognition of your own immortality, in which you cannot possibly have the slightest trace of death or malfunction or sin or attack in you, so too your brother exhibits the same safety and protection.

You cannot change your brother's reality. You cannot attack your brother's reality. You cannot hurt your brother, destroy your brother, make your brother unhappy, cause your brother to have a shorter existence, or change your brother in ANY way.

And since you cannot do that, you have not done that. And therefore the recognition of this is YOUR salvation, because you must be innocent if you have been utterly incapable of changing him. His perfect truth, his purity, his innocence and his immortality teach you that you also must be this way, just as yours reminds him of his own.

If you think your brother is in some way sick, or damaged, or guilty, or wrong, or defective, or malfunctioning, or temporary, or limited, or exclusive, or in any way something less than immortal, you are NOT SEEING HIM.

If you could see him and feast your eyes upon him you would see only a perfectly pure innocent being with not the slightest hint of mortality or curruption in him. And then it would be impossible to judge him as anything but perfect. It is because you choose to look upon illusions about him and NOT see him, that you judge him as sinful - or rather, judge your interpretation of him as sinful, because you do not recognize him.

The forgiveness of your brother is rooted deeply in simply recognizing his real nature. In seeing his truth, forgiveness is complete. Only in failing to recognize his nature do you enter into beliefs in death, in which a basis for judgement and a justification for attack arises. Without death to tarnish his immortality or yours, there is no attack and only love - no death and only life. "Your Brother's Sinlessness" UrT22C

"My brother's sinlessness shows me that I would look upon my own. And I will see it, having chosen to behold my brother in its holy light." UrW335L1

"Before your brother's holiness the world is still, and peace descends on it in gentleness and blessing so complete, that not one trace of conflict still remains to haunt you in the darkness of the night." UrT24G1

"Your brother's holiness shows you that God is One with him AND you; that what he has is yours BECAUSE you are not separate from him OR from his Father." UrT24G2

"When you accept a brother's guiltlessness, you will SEE Atonement in him." UrT13I1

"Remove your focus on your brother's sins, and you experience the peace that comes from faith in sinlessness." UrW181L2

"If you share not your brother's evil dreams, this IS the picture that the miracle will place within the little gap, left clean of all the seeds of sickness and of sin." UrT28E7

"Who sees a brother's body has laid a JUDGMENT on him, and sees him not. He does not REALLY see him as sinful; he does not see him at all. In the darkness of sin, he is INVISIBLE." UrT28H6

"Your brother's sinlessness is given you in shining light, to look on with the Holy Spirit's vision, and to rejoice in, along with Him." UrT20I3

"Do not accept your brother's variable perception of himself, for his split mind is yours, and you will not accept YOUR healing without his." UrT10H14