"I am not a body I am free, for I am still as God created me."

All bodies are different. Even the bodies of identical twins. No two are alike. No two share the same molecules. They can be similar, but more often than not they'll be different in a multitude of ways.

The whole world seems to thrive on the differences between bodies. And then we all tend to compare our body to the bodies of others. As if we are our bodies, and as if having certain body attributes defines whether we're good enough or lovable or correct or fit in.

But all bodies were fundamentally born from the idea of inequality, difference and conflict. They might appear to be of the same species, as if sharing common characteristics, but within that framework there is great variety. Even the wings of butterflies are not all identical. Not every fish has quite the same scales. And no two voices are quite the same.

Sometimes, those who are body-identitied then try to adjust to this fact by making out that the body is special for being different. It's unique and unalike, standing out from the crowd. And then we exalt them for certain noticeable abilities and features.

But the fact is that in order to have something in this world, you have to lack something else. In order to define yourself as one thing, you have to exlude other things. You can't have or be everything on a physical level. You must be deprived in order to gain. You must lose in order to win. And you must sacrifice in order to measure up.

There are great movements towards trying to get bodies to be considered equal. Equal rights for each gender. Equal rights or sexual persuasions. Equal rights for ethnicity or skin color. As if to say, everyone who is a body is the same. But bodies are never the same. No two are exactly the same, and never will be. They can't be. To be what they are they have to lack what the others have.

This means that no-one can ever be in a position to have everything as a body. No body can be perfect. No body has it all. Some might seem to turn out more lucky or favorable than others. Some are uglier, some more aesthetic. Some are larger, smaller, taller, thinner. Some may be fundamentally more artistic, more athletic, quicker to move, clumsier, better shaped, more manly or womanly, better able to think or analyze, more emotional etc.

So then it comes down to the fact that all bodies are really just pieces of equipment. Because people are not bodies and minds are not bodies. So each of us has this chunk of equipment strapped onto us which we express through and use. But the particular configuration or "features" of the equipment will determine what the body can seem to do.

I will not ever have the low bassy voice of Barry White. I will not ever have female parts. I will not ever have the genetically blessed muscle definitions of Arnold. I will not ever have Betty Davis's eyes. My legs won't look like that of an olympic runner. My fingers aren't ever going to be nimble enough to play Spanish guitar music. My face isn't ever going to look like a rugged lumberjack. And there is just no way my bum is ever going to look big in this.

These are just simply the facts of what kind of equipment I am using. And for some people there are significant defects. People with disabilities, limbs missing, motor control problems, defects of skin, wonky eyes, a propensity for deadly farts, and hopelessly crooked teeth. That's just what the body has, and shows us what the body also does not have.

Both of which go to defining what it seems to be capable of. If you identify with your body you are doomed to enter into a realm of comparison and low self esteem and dissatisfaction and dysmorphia and food disorders and judgement and all manner of concern. Jealousy and envy and hatred and anger and sadness and all sorts of stuff can arise from this. Because if the body's limitations are considered the truth of you, then the fact is that EVERYONE is limited in one way or another, and no-one in the whole world will ever have physical perfection.

"Freedom must be impossible as long as you perceive a body as yourself. The body is a limit. Who would seek for freedom in a body looks for it where it can not be found."

"It is only the awareness of the body that makes love seem limited. For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU. Can you who see yourselves WITHIN a body, know yourself AS AN IDEA? Everything you recognize you identify by EXTERNALS, something OUTSIDE itself. You cannot even think of GOD without a body, or some form you think you recognize. The body cannot KNOW. And while you limit your awareness to its tiny senses, you will not see the grandeur that surrounds you."

"The body is a limit imposed on the universal communication which is an eternal property of mind."

ALL bodies are lacking and all bodies are defective and all bodies are limited and all bodies are special. They're supposed to be. They were made in an effort to limit you and act as a decoy and disguise for your inner perfection. They were meant to separate you off and confine you and act like a prison wall. And they were designed to be a representation of what you are NOT like.

"God did not make the body, because it is destructible, and therefore not of the Kingdom. The body is the symbol of WHAT YOU THINK YOU ARE. It is clearly a separation device, and therefore does not exist."

Some bodies thus seem to have talents or abilities that others do not, or aptitudes or intelligences or particular quirks that others lack. Some seem to be born blessed and others cursed. Some have wonderful voices and others sound like a freight train. Some are beautifully symmetrical and others are like a lopsided lump of lard. These are just the way bodies are. They are greatly varied and unalike and unfamiliar and unequal and unnatural.

Some will take advantage of the particular traits of their particular body to try to maximize its capabilities. And this usually means certain aptitudes in certain areas. Some become brain surgeons while totally sucking at singing. Others become pop stars but completely suck at relationships. Some become athletes but can't dance to save their lives. And others just get dealt a bad hand of shit and crap and deformity and bullshit. Then we have to sort of make the best of it, or just hate ourselves.

We can't look to the body for perfection because perfection means wholeness. Bodies are limited and varied and none of them have everything, so none of them are whole. They are fundamentally lacking. Not one of them can fully or accurately represent who and what you are. None of them look like you. And none of them can picture what you really look like.

"For what you are cannot be seen nor pictured."

If you identify with or AS your body, or your body's attributes or abilities, or the roles you assign it or the labels you give it, you are mis-identifying yourself and do not know who and what you are. This narrows you and confines you and shuts you in a prison and places major limitations on you. It distorts and shuts down your awareness, diminishes your mind, and deranges your mind.

In fact, Jesus tells us that if we conceive of ourselves as a body in any way, even slightly, we are in fact attacking what we are. Given that we are perfect whole spirit lacking nothing and sharing everything, when we identify with or as a body we are literally putting limits on ourselves. And this is an attack on ourselves, which produces symptoms of sickness, which then manifest in the body. So now the body becomes sick if you believe you are your body, because you're shutting down your unlimited life.

"If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

"Any relationship in which the body enters is based, NOT on love, but on idolatry."

"The ego is idolatry; the sign of limited and separated self, born in a body, doomed to suffer and to end its life in death. It is the will that sees the Will of God as enemy, and takes a form in which It is denied. The ego is the "proof" that strength is weak and love is fearful, life is really death, and what opposes God alone is true."

"God created love, NOT idolatry. ALL forms of idolatry are caricatures of creation, taught by sick minds, who are too divided to know that Creation SHARES power, and NEVER usurps it."

"The power to heal is now his Father's gift, for through His Voice He still can reach His Son, reminding him the body may become his chosen home, but it will never be his home in truth."

"You CANNOT make the body the Holy Spirit's temple, and it will NEVER be the seat of love. It is the home of the idolater, and of love's CONDEMNATION. For here is love made fearful, and hope abandoned. Even the idols that are worshipped here are shrouded deep in mystery, and kept APART from those who worship them. This is the temple dedicated to no relationships, and no return."

Jesus in fact is saying here that the body, designed to be a device for separation, becomes a way to NOT RELATE TO ANYONE, by being cut off and limited physically behind a wall of flesh. If you identify with it, make it your self, see it as defining you, accept its limitations as true of you, associate or align with it, dwell on it, focus on it, make it an obstacle, or in any way allow it to come between you and others to any degree, then you are entering into the separation and into death.

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master. And this unholy instant SEEMS to be life. An instant of despair, a tiny island of dry sand, bereft of water, and set uncertainly upon oblivion. Here does the Son of God stop briefly by, to offer his devotion to death's idols, and then pass on."

"The removal of blocks, then, is the ONLY way to guarantee help and healing. Help and healing are the normal expressions of a mind which is working THROUGH the body but not IN it. If the mind believes the body is its GOAL, it WILL distort its perception OF the body, and by blocking its own extension BEYOND it will INDUCE illness by FOSTERING SEPARATION. Perceiving the body AS A SEPARATE ENTITY cannot BUT foster illness, because it is not true. A medium of communication WILL lose its usefulness if it is used for anything else." There is a way to work through the body and to use it for a higher purpose, but this doesn't change what the body IS. It doesn't make it become whole or holy. It doesn't lift away its nature or stop it from being a confining limited mechanism. In truth, the Holy Spirit's repurposing of the body in fact renders the body FUNCTIONLESS and MEANINGLESS.

"Yet freedom of the body HAS no meaning."

"Your brother's body is as little use to you as it is to him. When it is used ONLY as the Holy Spirit teaches, ***it has no function***. For minds NEED not the body to communicate. The sight that SEES the body, has no use which serves the purpose of a holy relationship. And while you look upon each other thus, the means and end have NOT been brought in line."

"It is still true that the body has no function of itself. This is because it is NOT an end."

"The love of God, for a little while, must still be expressed through one body to another. That is because the real vision is still so dim. Everyone can use his body best by enlarging man's perception, so he can see the real VISION. THIS VISION is invisible to the physical eye. The ultimate purpose of the body is to ***render itself unnecessary.*** Learning to do this is the only real reason for its creation."

The body is supposed to become UNNECESSARY to you. Un-needed, and cast off. Adding nothing to you. Giving you no abilities. Not defining you or limiting you or getting in your way. Nor does it remain and succeed in doing this, because the body has to go in order for you to experience unlimitedness. "To be without a body is to be in your natural state."

"For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU."

"God cannot come into a body, nor can you join Him there. ****Limits on love will ALWAYS seem to shut Him out, and to keep you APART from Him.**** The body is a tiny fence around a little part of a glorious and completely limitless idea. It draws a circle, infinitely small, around a very little segment of Heaven, splintered from the whole, proclaiming that, within it, is YOUR Kingdom, where God can enter not. Within this kingdom the ego rules, and cruelly. And, to defend this little speck of dust, it bids you fight against the universe."

The body must be transcended, then let go completely. You must surmount it and go beyond it.

"To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. What is understood as nothing must disappear."

"The death of an illusion means nothing. It disappears when you awaken and decide to dream no more."

There is a myth in the ACIM community relating to how perception works. It's based on the belief that we only have one perception, one outlook. There's us, in the body, perceiving. We read stuff about how perception shifts and how it changes what we see.

So we think ok, my one perception will shift and it will show me a different world. In other words, the bad stuff I was seeing will seem to disappear and I will see good stuff. We read about the spiritual eye and christ vision and we start to think that our entire perception is going to shift to ONLY seeing perfection and beauty.

This of course then implies that all the bad stuff, all the sickness, the wars, the conflict, the decay, it's all going to magically disappear from my perception and I will not see it at all. Which in turn means, all the hospitals will be empty, everyone with broken limbs will magically be fixed, it's my dream so the entire physical contents of the world will transform into a heavenly condition.

This is not what ACIM teaches.

Perception is a little more complicated because there are actually two perceptual mechanisms involved, and Jesus goes to great lengths describing them.

One perception mechanism, the spiritual eye, is direct "mind seeing", also referred to as the eyes of Christ or Christ Vision. This seeing does not rely on or depend on the body whatsoever. It is not limited by space or time or distance. The mind can be anywhere, go anywhere, see anywhere. It can see through walls.

In fact, the spiritual eye does not really acknowledge what ACIM refers to as "the veil" of physical matter, the granite block of sin. It looks right THROUGH it as if it's not even there and looks to the light of the real world beyond. This fixation on the face of Christ is one way of perceiving. But there is another.

The body has its own perceptual mechanism. It has physical eyeballs. Its form of perception depends entirely on illusions. And the body's perception is not capable of seeing anything else.

"Everything the body sees is an illusion."

"These eyes made not to see will never see"

"The body's eyes are therefore not the means by which the real world can be seen, for the illusions that they look upon must lead to more illusions of reality."

"The body's eyes behold it as solid granite"

"Nothing the body's eyes seem to see can be anything but a form of temptation"

"This is the function you have given your body's eyes. 5 It is not seeing. 6 It is image making. 7 It takes the place of seeing, replacing vision with illusions."

The body's perception relies entirely on the laws of physics, which the spiritual eye completely transcends. They rely on photons of light, concentrated particles of finite energy. Light has to collide with surfaces of physical forms, objects, matter, and be "denied" by the form. The light is thus "reflected" rather than passing through it. This reflected light then enters the body's eyes and passes images to the mind for interpretation.

This is a fundamental difference between the two types of perception. What Jesus refers to as "physical sight" can only "see" when vision is blocked. In other words, seeing has to stop at the surface of objects, in order to see them as being there. This seeing is therefore blinded by physical objects. "Nothing so blinding as perception of form." Your eyes cannot see through matter.

Spiritual vision is the opposite, in that it does not stop at physical objects, it is not limited by matter or surfaces, it looks right through them as though they are just a very thin transparent veil. It overlooks the physical world because "to forgive is to overlook", looking beyond to the light.

Christ vision sees past the illusion of physical form to something beyond it - the face of Christ. Vision therefore doesn't really pay attention to what we would call physical stuff or the world of bodies, nor dose it function based on "seeing photons".

"This world of idols IS a veil across the Face of Christ"

"the veil of sin that hangs between you and the face of Christ"

"Christ's vision has one law. It does not look upon a body, and mistake it for the Son whom God created. It beholds a light beyond the body"

"The fourth obstacle to be surmounted hangs like a heavy veil before the face of Christ."

"Real vision is not only unlimited by space and distance, but it does not depend on the body's eyes at all"

Essentially, body vision is blinded by perception of the form of physical objects/matter, but to the body this causes it to "see" them. ie my vision "stopped at" the surface. Spiritual vision does not use photons of light, does not depend on physical matter, and sees directly with the mind.

The thing is this. For anyone who has a body or is in a body, BOTH mechanisms for seeing are simultaneously functioning. It does not matter how asleep or awake you are, whether you have false perception or true perception. It does not matter if your mind is sick or healed. If you still have a body, the body's eyes STILL will continue to report images of the PHYSICAL ONLY world to the mind, at the same time as the mind trying to see past it. It will still see the forms of matter, bodies, wars, sickness and death.

This is also why for example you can read the ACIM workbook and STILL READ THE WORDS, even if you are making progress in opening christ vision, because you are still using the body's eyes at the same time. Those who wake up in the world are still perfectly capable of watching tv and choosing food and navigating around a building and driving a car.

This "double vision" of body sight and mind vision, will occur as a kind of parallel perception. As the spiritual eye opens, as your mind opens up to direct vision, as you overlook (forgive) the world of matter, your body is still going to function in exactly the same biologically limited manner. It is still going to relay messages to the mind as to what it senses and sees. And the mind has to sort out what these messages mean to it.

Mind, as the only seer ("only the mind sees"), is therefore receiving impressions either directly (the real world, face of Christ), or indirectly (via the body's eyes). It is experiencing TWO inputs for a while. In order to open the spiritual vision, investment in physical sight has to be diminished. But this only means that the images coming from the body are recognized as illusions not to be believed. Visions of reality are accepted as true, visions of the physical are recognized as false. There are two levels of perception:

"Pain thresholds can be high, but they are not limitless. Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye (which is now a second way to perceive), simultaneously weakening the investment in physical sight. The alternating investment in the ***two types or levels of perception*** is usually experienced as conflict for a long time, and can become very acute."

"The body's eyes will continue to see differences. 2 But the mind ***that has let itself be healed*** (has christ vision AND is using the body) will no longer acknowledge them. 3 ****There will be those who seem to be "sicker" than others (seen with the body's eyes still), and the body's eyes will report their changed appearances as before****. 4 But the healed mind (having true perception, accurate recognition) will put them all in one category; they are unreal (recognized as false)."

This does not mean the mind is blind to sick bodies. NOR does it mean that seeing sick bodies is proof that your mind is sick! You see them because your BODY shows them to you, but your mind decides whether to BELIEVE what the body sees.

You still see physical signs of sickness because you're still USING the body. Even when the body is used by the Holy Spirit for communication and healing, even when your spiritual eye is very open, physical sight STILL functions and the mind DOES still SEE the images of the physical world. But it categorizes these images as "these are not reality, they are illusions." It is not tempted by them, deceived by them, nor does it believe they depict the truth. This means you are AWARE that you are in a dream ie "awake in the dream."

"Awareness of dreaming is the real function of God's teachers. ***They watch the dream figures come and go, shift and change, suffer and die*** (via physical eyes).Yet they are not deceived by what they see (because the mind is not tempted and doesn't believe the physical is real)."

So you see (pun intended), while having a body, your mind is going to be in a state where you keep seeing the physical world, in its continued condition of constant inescapable corruption and death, complete with sick broken bodies and suffering and time and everything going wrong. BUT, the condition of your mind will be such that the MEANING of these images will be different. How they strike your mind will be different. And what you recognize them AS will be different.

You WILL still see the same FORM of physical matter, people with missing limbs, rotting leaves, dead carcasses, the signs of decay and weathering, rot and animals eating animals etc. But your mind will not regard them as true, real, valid, wanted, heaven, or God-created. They are simply recognized as an illusory dream. You will be aware that it is a dream. This doesn't mean you are blind to them, it means you see them accurately for what they are. True perception produces ACCURATE perception, which correctly interprets body visions, and is therefore NOT an INABILITY to see bodies.

Being in this position, where your mind can see beyond the physical world to the light of reality, where all differences and forms and shapes are not given credence, but where the physical is STILL included in what is seen due to still having eyeballs, you are now above the battlefield, in the world but not of it, aware of dreaming. And now you are in a position to be truly helpful.

What that means is, you can discern accurately what others are doing in the world. You can see their physical ailments. You can recognize their emotional and mental sickness - their call for love. And you are in a position to offer them help, WITHOUT making their sickness real. It's because you DO NOT believe the sickness (that you do see) is real, that you CAN help.

"But forgiveness looks past bodies. This is its holiness; this is how it heals."

This is what makes you a teacher of God. Being in a position of greater truth YET STILL IN THE WORLD. Able to still REACH those who are still in bodies, able to heal both the minds AND bodies of others, able to see sickness and famine and war and death, and able to offer help. Able to heal the sick, transform matter, raise the dead, move mountains, etc.

This sets you up for the situation where there is a ground for performing miracles. Because only if you can be "more healed" (have opened christ vision, mind seeing past bodies) while simultaneously being exposed to those who are "less healed" (can still see them with the body's mechanisms), do you have any way to HELP anyone. You are still "where the sickness is" but are not sick yourself.

And miracles are a service. They are given by those who temporarily have more to those who temporarily have less. They supply a lack. This is ONLY possible if you can be in the world in a healed state, NOT disappearing into a state of perfection. This is the function of a teacher of God. They help those who are less loving than themselves. They dissipate the fear in others. They raise the dead and heal the sick. This is ONLY possible because you have simultaneous Vision and body sight.

Christ needs your body to reach those who need reaching at a PHYSICAL level. Miracles are needed to demonstrate PHYSICALLY symbols of truth and to prove to those whose eyes are not open that there is a better way. The body is used to communicate to those who see only bodies, that their spiritual vision may open. And miracles are performed to liberate their minds from being blinded by perception of form. To demonstrate that the laws of the world can be broken.

ONLY when the face of Christ is FULLY seen, at the instant of atonement, is the investment in physical sight COMPLETELY undone. And investment only means dependence upon and belief in. The "veil" of physical matter, which the body alone can see ("only the body makes the world seem real"), appears as thin and transparent to the healed mind. It is seen through like x-ray vision to the light beyond.

And then eventually it vanishes from sight completely as the real world is seen but for an instant. Only as the world is not seen AT ALL do you stop seeing sick bodies. Because only as the BODY ITSELF is utterly transcended and let go does the mind awaken to a body-less reality. This means the mind goes beyond being awake in the dream (vision + body vision), and returns to a state of ONLY seeing with the mind (and only seeing the Kingdom of God). That's what it means to wake up FROM dreaming, in which for you the world ends.

This is why Jesus was able to walk the Earth in a highly healed state of mind, HELP OTHERS, perform miracles, SEE LEPERS, SEE THE DEAD, and demonstrate the laws of God. Without his BODY'S SIGHT, he would not have been able to see OR communicate with those who were limited to bodies. And because He had both christ vision and body sight, he could act as a Teacher of God in this world, before he woke up FROM the dream of death entirely.

"But the face of Christ is the great symbol of forgiveness. It is salvation. It is the symbol of the real world. Whoever looks on this ***no longer sees the world***."

"For what appears to hide the Face of Christ is powerless before His Majesty, ***and disappears*** before His holy sight."

"Now there are no distinctions. Differences have disappeared and Love looks on Itself. ***What further sight is needed***? What remains that vision could accomplish? We have seen the face of Christ, His sinlessness, His Love ***behind all forms***, beyond all purposes. "

"Where destruction was perceived the face of Christ appears, and ***in that instant is the world forgot***, with time forever ended as the world spins into nothingness from which it came."

"Gone is perception, false and true alike. Gone is forgiveness, for its task is done. And ***gone are bodies*** (sick ones and healthy ones) in the blazing light upon the altar to the Son of God. God knows it is His Own, as it is his. And here They join, for here the face of Christ has shone away time's final instant, and now is the last perception of the world without a purpose and without a cause. For where God's memory has come at last there is no journey, no belief in sin, ***no walls, no bodies***, and the grim appeal of guilt and death is there snuffed out forever."

We come to the Course with our ego's and we are then exposed to all this very high spiritual truth. And we have ego reactions to this without even realizing that we're having reactions.

The main ego reaction is that we perceive the Course's truth to be very highly truthful, powerful and authoritative. We start to set Jesus up as an authority over us. We get this sense of how the Course is 'right'and how we are 'wrong', because our ego is so accustomed to making right and wrong out of everything.

We put the Course up on a pedestal and worship it. And if you think you're not religious or prefer ACIM over Christianity or whatever, think again - your ego is quite prepared to be religious about the course, to worship its leader, to be subservient to its power and authority, and to use it as a way to amplify guilt by pointing out all the ways that you seem to be inferior and wrong in comparison to Jesus's truth.

We then take on all of these things which the Course says and all of these high concepts, and we build up this picture of attainability. We believe the Course is telling the truth but we use it to tell ourselves why WE are not being this truthful. We find ourselves guilty and shameful in the mirror reflection and this starts compelling us to 'become better' and 'match up' and 'be more spiritual' and 'have more mental discipline' and all these ego motivations that aim for this new lofty perfection.

Trouble is all of this takes us away from where we actually ARE right now, which is the ego's favorite trick to deny what you already are. And you just end up feeling like you can't do the Course properly and you're guilty and wrong and incapable, and you will try really hard and feel shitty about it because you just can't seem to do it or get it. Because your ego keeps using it to reinforce itself, to prove why you are not truthful and why you are not good enough and why you should put even more effort into people-pleasing Jesus's authority. And so you prostrate yourself at the feet of the Course and give power over you and end up feeling like a worthless idiot, riddled with fear and shame and not being Good enough for God.

What also happens here is that you then read things which are very high-level, like, in terms of the 'levels' it's stuff from level 3, 4, 5 - levels of higher self, levels of christ consciousness, which really are waaaaay outside the scope of where you are at right now. But this huge GAP between where you are AT and where it seems like you're supposed to BE, in comparison, just breeds guilt and loathing.

You start to believe that you believe the course, by trying to DENY what you really believe and trying to AVOID what you really feel and trying to NOT BE who you actually are. You try to become something else. This is your PERSONA, putting on a spiritual facade and trying to measure up to what you generally experience as a very highly advanced spiritual state that you barely comprehend. And the result of amplifying your persona is that you shove all kinds of shit into your 'shadow'/unconscious which comes back to attack you. So now you say what you're "supposed" to say, and you try to feel only what you're "supposed" to feel. And you modify your behavior. And you feel like a big fat failure.

This is because you're out of touch with what you are actually EXPERIENCING, you don't think it's OK to be where you're at, and you keep beating yourself up with or trying to FIT INTO what you THINK you SHOULD be like, or should be experiencing. The Course's goals seem so far beyond what you can experience that it leads you to bypass and to pretend and to become MORE out of touch with your inner power and strength and certainty than you probably were even before you started the dam thing!

This isn't the Course's fault. It's your ego's fault. Its the ego's interference and interpretation and conclusion-making that leads you into all this pressure to measure up, rather than making it ok to remain in-touch with where you are at, or even all the spiritual growth that you already had before you came to the Course. Maybe you need to kick some of the course to the kerb for now, or at least let go of trying to fit into shoes that are too big based on where you're at or what you're learning. Get back in touch with what's true for you right now and what you can realistically achieve, rather than trying to measure up to some standard that is so advanced it's barely conceivable.

Much of the course community is doing this at this time, and is rife with 'trying' to be spiritual, 'trying' to attain higher-levels of truth without actually experiencing it. Talking about it, spewing out quotes and statements about it, using it as 'pleasantries', making posters out of it, recalling quips about it like some kind of parrot, and generally going into all the intellectualizing about it, out of touch with FEELING, out of touch with EXPERIENCING. We all need to get ourselves back down to earth and in touch with what's going on with us, rather than what we're trying to become.

Here's a fact. NOTHING ABOUT YOUR BODY HAS ANYTHING TO DO WITH YOU. The body is not your self. Its form, shape, color, size, activities, say NOTHING about you. Your face isn't even your face. Its gender and sexual persuasion is not yours. You have been a hundred bodies in a hundred lifetimes. Not even ONE of them defines you or is TRUE of you. If you believe otherwise, you are confused about who you are, and have a body-identification issue. To be spirit-identified you must stop confusing yourself with the body. To awaken, you MUST recognize yourself as ONLY SPIRIT. And ALL spirit is identical.

"I am not a body I am free, for I am as God created me."

You are not a man or a woman.

You are not straight or gay or bi or trans or anything else.

You are not beautiful or ugly based on the body's looks.

You are not fat or thin or chunky or rotund or lanky.

You are not oversized or overweight or underweight.

You do not have a face.

You do not have arms and legs.

You do not have genitalia of any description.

Your musculature says nothing about your strength.

Your wimpyness says nothing about your strength.

The size of your private parts says nothing about you.

The way your brain functions is unrelated to what you are.

Your amount of seeming intellectual ability is meaningless.

You are not tall or short or anything in between.

You are not hairy or bald or naked or dressed.

Your clothes do not say anything about you.

The trinkets and ornaments you wear do not define you.

Your tattoos and birthmarks are not your identity.

Your amount of sexual libido or prowess means nothing.

Your taste for certain foods is irrelevant to your soul.

You do not have any of the needs that the body has.

You have not been born or grown or aged or suffered.

You have not changed in any way due to body changes.

You never gained or lacked anything.

Your body's features have nothing to do with you.

The color of your skin says nothing about you.

Your ethnic background does not define you whatsoever.

You have not ever done anything that the body did.

You have never touched another person.

You have never seen another person with the body.

Your body joining with a body is nothing to do with you joining with your brother.

Your hair size, shape, length, color, style, is not you.

You are not that which you see in the mirror.

Your defects, disabilities, missing or damaged parts, have absolutely no bearing on your perfection.

Your differences and uniqueness has nothing to do with your perfect equality with all God's children.

The identity that is in you is the same as in everyone.

How long you've been in a body means nothing.

What generation you seem a part of it irrelevant to you.

The pride of being part of a certain family is artificial.

Your support of certain body-groups is mistaken.

Your preference for certain body types is part of your own body identification.

Your hatred of certain body types if part of your own body identification.

All the body's senses tell you nothing.

Every sensation is illusory.

You have never been born and you will never die.

Complements about your body have nothing to do with you.

Hatred towards your body has nothing to do with you.

When your body is attacked you are not attacked.

You don't really have a face or arms or legs or a butt.

Your eyes are not your eyes.

You are not from a certain part of the world.

Your cultural background is entirely made up.

Your prejudices are evidence you think people are bodies.

Your racism is a belief in being a body race.

Your homophobia is an over-identification with your body.

How your body smells does not define you.

You have no color, no shape, no size.

You do not move in a certain way.

You do not sit down or stand up or sleep.

You do not eat food or drink.

You cannot be affected or changed or grown.

You have never had any kind of appearance.

It's not great to be a [fill in body type], you are not that.

You are not what you inherited from your parents.

You are not genetic.

You are not stuck with any type of body.

You are not limited by bodies.

You are not worshipped when your body is worshipped.

You have never communicated with a body.

Your body is no more valid than anyone else's.

Your body is no better or worse than anyone else's.

Your body is not more important than anyone else's.

No-one has anything you don't have.

You are not good looking or ugly or plain or handsome.

Being naked does not expose your real self to anyone.

The makeup on your body does not change you.

You do not have an image, you are not an image

You are not fashionable or poorly dressed.

NOTHING ABOUT THE BODY IS TRUE OF YOU!

YOU ARE NOT A BODY. YOU ARE SPIRIT!

Anything that God did not give you is not true of you. "God did not create the body."

When the body is recognized as an illusion of NOTHINGNESS, it will disappear. YOU are all that remains.

"I am in the likeness of my Creator. I cannot suffer, i cannot experience loss and I cannot die. I am not a body. I would recognize my reality today. I will worship no idols, nor raise my own self concept to replace my Self. I am in the likeness of my Creator. Love created me like itself."

The big secret behind the ego's illusions, is that the ego is entirely a mode of SELF-attack. And this exactly ties into the revelation that "the secret to salvation is that you are but doing this to yourself."

The ego mind and its entire thought system is not just a separate chunk of regular mind that is split off from God. The ego's only weapon is separation. The purpose of the ego mind is to attempt to destroy the Son of God.

To the ego it is not enough to simply separate from God and be some kind of "self-contained identity", like a whole individual.

The ego mind is a state of mind of constant self-attack. It is a mind of division, separation, fragmentation and splits. Within itself it attempts to break down the Son of God by constantly dividing and separating the mind into as many disjointed pieces as possible.

That means, this ego mind is in a constant state of self-attack. Within itself, there is a war waging, between various aspects of the ego mind. It is not just at war with God, it is at war with itself.

The ego mind doesn't just set out to attack you or be your enemy. It is actually attacking only itself.

When there is a war in the world, whereby some group of people seem to be the evil attackers and some group of people seem to be the helpless victims, BOTH sets of people are the ego attacking itself.

When there is an argument happening in a special relationship, where both people believe they are right and that the other person is wrong, BOTH sets of people are the ego attacking itself.

When there is an apparent victimizer doing something terribly abusive to someone and the victim seems to be innocent, even then, BOTH sets of people are the ego attacking itself.

Simply by virtue of the fact that the ego split mind is riddled with multiple separations, these separations produce the ILLUSION that there is opposition. Based on appearances, it then seems that one part of the ego mind is one identity and the other part is another identity, usually identified by some kind of "difference" between them, or a difference in form.

These differences make it SEEM like there are two separate individuals, at least, and these individuals will inherently be against each other. This is why people identified with separate and different bodies are INHERENTLY racist and sexist. To not be so would threaten their identity as a separate individual.

So take a look at the world and you'll see various examples of parts of it which seem like its "good" and parts that seem "bad", and you might only think the ego is the bad parts. The ego is all parts of this world.

The ego takes both sides of every argument. It takes both sides in every war. It is rooting for both people to be destroyed in every conflict and delights in the fight. It wants both victims and victimizers to hate each other. It believes in all its parts and identities that it is right and all others are wrong, even though those others are part of itself.

The ego has this very "sick" twisted mixture of self-attack and violence against itself. It actually tries to hurt and destroy itself, while at the same time enjoying doing so. It takes "pleasure" in producing "pain" within itself, which is why both pleasure and pain are a part of the same self-attacking mind. It is both the sick person who seems to prey on the innocent, and also is the "innocent victim" of such attacks.

It does not care whether one particular side of any situation is better or worse than another. Its only aim is to get all split parts of the fragmented ego mind to be separate from each other, different from each other, at war with each other, and wanting to destroy each other. Its plan of attack is that by destroying "Self". .. which really does mean "itself", it will destroy the Son of God.

This is simply because the ego IS the Son of God's attempt to destroy His Self. This is self attack. This is how the Son of God is doing everything to Himself, and why underneath ALL of his claims to be an innocent victim He is always secretly wanting it.

It is why behind all fear there is a choice and a desire to be punished. It is why behind all sickness there is a decision to be sick and to use it as both a defense and an attack. It is why victims are also victimizers, why the weak would seek to destroy, why death is both feared and welcomed, and why people are perverted and sadistic.

You are not looking at a world where some parts are pure and some parts are impure. You are not looking at a world where the "good guys" are trying to genuinely be free of the "bad guys". You are only looking at an ego world, which is INSIDE the shared collective ego group mind, the entire ego dream of death, which is RIDDLED with self attack all over the place in every way imaginable.

It always LOOKS like there are many separate individuals operating independently, when in fact it is ONE ego mind operating against ITSELF.

The ego loves to hate Self. The ego loves to destroy Self. The ego loves to pit self against self and be against itself. It should be fairly obvious how this is INSANITY, to be both for and against oneself and to be actively trying to destroy yourself. This is why the ego is suicidal and this is also why all death is a choice to die, in which your "ego self" will both avoid it and cause it, and both want it and be terrified of it.

It is ONLY your own self-attack and desire to destroy yourself that makes you afraid of anything. You are not afraid because of what others might do to you, but because of what YOU plan to do to you through your belief in your deserving of punishment. You are your own attacker and you plot your own death, even if you are kicking and screaming to escape it at the same time.

A split mind is having a battle of wills, because there are multiple conflicting wills operating against each other within it. It wants one thing but also wants another. It always wants everything that it does not want, and does not want everything that it wants. It cannot make up its mind or be decisive or make a genuine decision at all, being an attempt to STOP being decisive and certain or committed to wholeness in any way.

Taking sides is falling for the ego's lie. Participating in an "argument" is separating yourself off from your brother. Your brother is simply another part of your Self as Christ. Christ is the non-split, non-fragmented, non-self-destructive Real Mind of which we are all really a part, and not "apart".

So be careful not to fall for the ego's LIE, the ILLUSION, that one side of a story is right and another wrong, or one part of the world is spiritual and good and another is evil. The ego does not care whether you support the good guys or the bad guys. You are not winning against it by siding with only the good and positive. You are also not winning against it by siding only with the dark and negative.

The ego has no preference for whether you choose to believe that a "cause" is righteous or that your hated political party is "wrong" or that your opinion matters. Your opinion does not matter whatsoever because opinions are a symptom of ego insanity, in rejection of the One Shared Truth. The ego couldn't give a shit who wins an argument or what side of a war is victorious, because those things are NOT what drives the ego.

The ego is driven by SEPARATION. Its ONLY tool is separation. It seems only to separate, within itself. It seems only to split the Son of God up and make him be multiple selves - multiple personalities, and multiple personalities within personalities.

Think not that a regular human being has a "single mind". ... a regular human being has a large COLLECTION of pieces of mind, of sub-personalities, often which are actually in CONFLICT with each other. The ego mind is very complicated and self-contradictory. Even within one person there are countless separated aspects of identity which are not even consistent from second to second. People are different in different scenarios, experiencing constant shifts in persona based on the situation.

Only a whole mind is a sane mind, and a whole mind means Christ mind, which is not a mind that has won or a mind that defeated an opponent, but is a mind in which OPPOSITION does not exist. It is a mind free for a war with itself. It is a mind that has recognized that, this whole time, it has ONLY ever been at war within itself.

The secret to salvation is that you are doing this to yourself. Your own mind, as ego mind, is attacking itself. It is in conflict within itself. It has been split up into parts and different parts of it are opposed to each other and are not even communicating well. Many parts of your mind are in the dark, many are experienced by other parts of you as an "enemy", and you actively fight with your own hallucinated demons and opponents within your own sense of fragmented self.

It is this state of self-attack and self-conflict and self-war and self-denial that we are healing from, so that we can return the mind to a state of PEACE. Peace is only possible when you are not playing ANY of the ego's games, you are not falling for the illusions or appearance of differences, you are not taking sides, you are not buying into good/bad or right/wrong, and you do not believe any longer in a SEPARATION between victims and victimizers.

You are doing this all to yourself. The whole world is doing this to itself. All wars are self attack, by the one "human race". This is the condition of the ego. The world is destroying itself and always has been and always will be until it disappears, having been recognized as unreal. This is why peace on earth is not possible, because peace would reveal that the earth is not a "real separate thing". Even the idea of separate planets is an ego idea of self conflict.

Beware the ego's intention to get you to fight with someone else, which is really the temptation to fight with yourself. This is all about what you're doing to yourself, and has nothing to do with what anyone else is doing to you. Wake up and see the ego for what it is. It is nothing more than a mind at war with itself, and in that war it is playing every side, because it is a mind of self-destruction.

In the ego's war, nobody wins. There are no survivors. There are no victors. It is always the "Self" that dies. It is always sanity and wholeness that is sacrificed. It is always the ego mind that wins and loses. It is always both parties who suffer. Anyone who plays the game of opposition or righteousness or judgement or rebellion or justification or revenge or any other ego modality, has already FAILED to recognize the ego's diabolical plan. It couldn't care less for winning or losing because in its perception, EVERY part of itself loses. In a war with yourself, YOU MUST LOSE YOUR SELF!

The only way to escape this is to return the mind to wholeness, overlook the ego's illusion of self-attack, own up to the fact that your mind IS attacking itself and that there has not BEEN any other form of attack, and that therefore you have another CHOICE. A better way. A way to be free from your own self destructive dream. A way to be permanently free of the ego, and of all symptoms of suffering and sickness and death, which are merely expressions of self attack.

If you cease attacking yourself, you cannot die. There are no other causes of death but this.

Be free.

Seeking for perfection in this world is an ego pursuit, but everyone's doing it. It stems from the separation from God.

The idea of separation introduced a mental state of conflict and war, of attack and destruction. It also gave rise to a fragmenting of everything, putting things in separate boxes with separate meanings.

As soon as we did this, competition arose, in which everything is different and at odds with everything else. No two objects are alike, and everywhere you look there is a seeming drive to stand out and be unique.

Separation literally gives rise to competition. In that competitiveness, all egos are trying to gain more, outdo others, usurp God's will, become something, win against the opposition, and generally inflate themselves.

This whole drive is towards trying to find the properties of God in the physical world at the physical level. It can never work because God is not the physical world, but egos don't believe that because they made the world and want it to be reality.

So then within this "war zone" battlefield of constant competing, everyone keeps trying to one-up everyone else. To stand out from the crowd. To have that career success, to become famous or an instagram influencer, or to get noticed. All the egos start screaming in unison "look at me, I'm the chosen one."

This realm of competition makes everyone a perfectionist. Everyone regards themselves as lacking (God) and in need (false needs) of finding something outside of themselves. Rooted in the belief that what they lost cannot be found within - leading to the ego's mantra of "seek and do not find."

So then there is a constant external push, a drive toward going out of your mind, into the world, to gain the world, and to become one with the world and the body. Or in other words, to become more perfect, based on the deeply held belief in being imperfect.

All perfectionists believe they are not good enough (an attempt to stop God loving them), leading to a compulsion to seek for a "better way" toward the world rather than away from it. To find the ultimate this that or the other in the world itself, the golden calf, the fame and fortune, the special other, the perfect house and car, the perfect hairdo, the perfect body.

But all this driving for perfection, which is an attempt to find answers in the world where they don't exist, just makes us more insane. The more you seek to emphasize how perfect something eternal is, which is idol worship, the more you believe in imperfection. The search itself undermines perfection, causing you to lose more in the name of gaining more.

Then enters the fear of not being good enough, fear of rejection, fear of not being perfect, fear of failure, fear of poverty and lack, fear of loss, etc, all various disguises for an underlying belief that no matter how much you become perfect it will never be enough.

Expecting anything in the world to be perfect is a total waste of time. The world was not made with perfection or to be perfect. It was made from an idea of rejecting perfection and entering into chaos, lack, finite limits, faults, damage, a potential for attack and breakage, things being misplaced, stuff breaking down and all manner of disappointments.

You will not ever find perfection outside of you in the world.

Trying to expect a fundamentally broken limited system to become perfect and limitless is insane. It's part of a drive to try to swap the attributes of God for the attributes of nothingness. The true and the false. Trying to make out that this world is heaven, or that it is eternal, or that it is perfect, or whole, or holy, or permanent, or wanted, or meaningful.

The world is nothing at all. It has no properties of its own because it is nothing more than a mirage in the mind. A dream of exile from heaven. We have been trying to give the world the properties of God since we made it, and we have never succeeded. And even as soon as we made it it was ready to die.

Wanting it to last is part of wanting it to have God's permanence. Wanting nothing to go wrong or to break or to be lost or damaged is a wish that it possess God's immortality. Wanting the bodies to stop dying is a wish that they were actually creations in God's Kingdom. All the resistance around things going to hell is an attempt to make it into heaven.

The only place you will ever find true perfection is in the Kingdom of God, heaven, which is not of this world. And you will find this Kingdom within yourself, not out there, or in the clothing cupboard, or in the bank, or on the streets, or at your job. Only that which is shared with and created by God is truly and permanently perfect. And thankfully, that means you already are.

"You do not really want the world you see, for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust, even as you made it." UrT12G2

"The ego is trying to teach you how to gain the whole world, and lose your own Soul. The Holy Spirit teaches that you CANNOT lose your Soul and there IS no gain in the world, for OF ITSELF, it profits nothing. To invest in something WITHOUT profit is surely to impoverish yourself, and the overhead is high. Not only is there no profit in the investment, but the cost TO YOU is enormous. For this investment costs you the world's reality, by DENYING YOURS, and gives you nothing in return. You CANNOT sell your Soul, but you CAN sell your AWARENESS of it." UrT11G1

There was a man I posted a video about recently who killed several people. This man was hallucinating that the people were trying to kill him. In his self-defense, and terror, he thought he was completely sane in ending their lives.

He did not see these people for who they were. He did not see their innocence. He saw something in them which was not there and which they were not doing. But he was convinced they were his enemy. He perceived them as an enemy and was certain the only sane course of action was to destroy them before they destroyed him.

Obviously this is insanity, but this is how the ego functions in all of us. When we are in the ego we go into a PRIVATE WORLD in which we hallucinate and project our OWN sin onto other people. We perceive it there, as though it is not our own stuff and as though it is real. We don't even see the person for who they are, and instead interact with that hallucinated projected enemy self, as if it's really out there.

In a sense, when we do this, we are no better than murdering other people. It may seem to be to less of a degree, but it's the same mechanism. And yet, it is not really other people that we're attacking, because as soon as you choose ego you go into a private world. You are then actually attacking a portion of the inside of your own mind, where you see a hallucinated version of your own sin and guilt. You attack your own ego. All of this has nothing to do with other people.

We need to learn to let go of identifying ourselves as ego, i.e. sinful and guilty, so that we can gain a clarity that is very important. We need to become able to truly SEE people as who they really are (Christ, innocent). But we're not going to be ABLE to see that in them if it is not also our own identity. Anything less than love will project a private world of self attack, in which we are at war with ourselves and THINK that it's a war with other people.

Anyone with enough awareness to KNOW that they are Christ, that they are innocent, CANNOT fall for the impression that someone else's insanity has anything to do with them. Someone else's self attack, someone else's private world, someone else's hallucination, or someone else's attempt to project their illusions onto you, has NOTHING to do with who and what you are. It doesn't even touch on who you are, is not targeted at who you are, and doesn't even acknowledge your identity. It's like the person is sending out packages with address labels that are for... not you, even though they're throwing them at you. They just do not register with you. They don't land with your identity.

You then have enough awareness to SEE clearly that the person is actually experiencing insanity. What they are accusing you of they are accusing themselves of. What they think is true of you is true of them, to themselves. Their belief that their enemy is evil is really their own belief that they are evil. They are having a mental illness. They are inside a private hallucinatory world, interact with make-believe selves, and it's literally got NOTHING to do with you at all.

IF you can get to that awareness, which requires that your own awareness be full and know yourself as innocence, you will have the clarity you need to NOT fall for the delusion that someone else's madness is about you. You will see, instead, that their entire experience is a CALL FOR LOVE. THEY need help. It's got nothing to do with you personally. This also will reveal to you that you are completely invulnerable, completely inaccessible to their ego attacks, because YOU do not believe that you are made of the things that they are accusing you of.

Therefore, this gives you access to a freedom, an awareness that nobody CAN attack what you ARE, because what you ARE has shown you that everyone else is trapped in private worlds. Their attacks are on THEMSELVES, and therefore, actually, NOBODY IS REALLY ATTACKING YOU. That then will give you natural confidence and fearlessness, and compassion. And you will be able to come from love.

Nobody has ever really attacked you. You are innocent and immortal and invulnerable. Nobody's harsh words have ever really been toward you. Nobody's abuse was ever an abuse of what you are. You are not abusable. You cannot be defiled in your innocence. You are naturally OUTSIDE of the ego entirely, outside of people's private reality bubbles. You are outside of other people's private worlds, you are outside of their hallucinated attacks, and you are outside of their delusion that their rage has anything to do with you. What a peaceful, safe place to be!

You only are "affected", which really means, are attacking yourself, when YOU believe that you are less than innocence and lovable. That means you believe you are ego, and you are now having your own private world of hallucinations. And other people's hallucinations will start to resonate with your false truth, and you will believe they join together and that therefore other people ARE now capable of attacking you. And when they express their hallucinations toward what you are, you will believe they really are about you, and you will really generate "hurt" in yourself (really done by your own mind), believing that they put it there. That's the mode you have to get OUT of, by reclaiming the Atonement.

Atonement is the awareness of your innocence, your invulnerability, and your immortality. And in this view of clarity, you'll laugh when you see that NOBODY is actually even attacking what you are AT ALL! They're all too busy attacking themselves, and are all lost and unconscious in their own little worlds. How freeing! Nothing real can be threatened, because nothing real is BEING threatened.

From lesson 48: "There is nothing to fear."

"The presence of fear is a sure sign that you are trusting in your own strength. The awareness that there is nothing to fear shows that somewhere in your mind, though not necessarily in a place you recognize as yet, you have remembered God, and let His strength take the place of your weakness. The instant you are willing to do this there is indeed nothing to fear."

You would think that trusting yourself and depending on you own strength more would make you somehow more confident. You’d think that if you can just be braver or more stoic or aggressive or assertive, maybe you can be unafraid. Or that if you come across as powerful, others will not intimidate you.

But there is a metaphysical basis for what happens here. When you trust your own *separate* strength, you are actually putting distance between yourself and strength. God is strength. Innocence is strength. Being separate is a belief in not being with God, and not being innocent. So as you move into separation and into "your own" separated self, you move away from the inherent nature of God’s creation, away from divine protection.

This makes you weaker, lacking, uncertain, filled with doubt, afraid of punishment for the sin of being separate, guilty for rejecting God’s help, and thoroughly limits what you can do. No-one can be separate from God and live.

Anyone who has struggled in life can probably tell you that when you are trying to do everything on your own, it sucks bad. Trying to overcome problems and deal with stress and manage everything and to be some kind of separate superhero, absent of God’s help, has its major limits. Trying to "go solo" is suicide.

The more you do it, the more you *seem* to become some kind of heroic savior, or successful achiever, or person of pride, or someone who has conquered the world. You come across on the surface as invincible. Nothing could be further from the truth. The more that you try to become the ego’s version of invincibility, the more you will become vulnerable, fragile, paranoid, empty, weak and sick. Being the hero of the dream is a trap. This is why heroes die.

True strength is only possible when you share with God. True resilience, invulnerability, power, confidence, certainty, immovability and permanence can only be found by allowing God to be the one who supplies your every need. Without God, you are without life. Without God, you are alone and you now have to defend yourself against an entire world you see as willing against you. Without God there is weakness and death. You cannot live without God.

So if you are afraid, it is a sure sign that you are depending too heavily on "your own" strength. It’s strange to think that you are feeling afraid because you are believing that you are powerful. Or that you are afraid because you think you are tough. Or you are afraid because you believe you can do anything and everything and don’t need any help. Or you are afraid because you see yourself as not needing any help. But this is precisely the backwards effects which the ego produces, pretending it is going to help you to be more distinctly separate, when all it does is hurt you more.

If you are afraid, it means you are not trusting God right now. It means you are listening to the ego and are fantasizing about how powerful you are. Trying to be powerful without God makes you powerless. To have power over others against their will strips you of your power and turns you into a vulnerable victim. If you are afraid, you need to let go of trying to do this all on your own. The more you try, the more you will fail. Seek and do not find.

It is not necessary to do everything on your own. Nor is it a matter of being a separate hero and having Holy Spirit back you up or having mighty companions to support you and surround you. I used to do that more, trying to retain my separate will and have Holy Spirit as a kind of servant to do my bidding and make my separate problems go away.

It’s more a matter of surrendering control of what you think is "your life", which you are trying to will independently of God, and give your life back to God. Make room for Him to help you. Let Him share it with you. Let Him solve the problems and carry the burden. Let Him look after others for you. Allow the freedom of not having to carry the whole world on your shoulders. It’s too big for anyone to do so in isolation.

Share your life with God and you gain the power of God. Paradoxically, allowing Him to live through you will allow you to live forever. Letting Him take over and direct you specifically, and being willing to listen and learn and do, to follow direction, will be far better for you than the outcomes you are trying to manipulate into being. Controlling your will and making it oppose God’s is not ever going to work in your favor.

God has a plan. God knows how to fix stuff. God knows what everyone needs, including you. Let Him lead the way and there will be no fear. Trust Him, and all your worries will vanish.

"To the extent to which you identify with the ego's self, you will identify with the ego's strategy, and so you will become afraid of the power of your mind."

Ask Jesus what to do! Learn to ask Him more than you ask yourself. So often I am considering what to do or not do, relying on my own self to know and be able ego decide. Jesus says, "ask!"

"Before you choose to do anything, ask me if your choice is in accord with mine. If you are sure that it is, there will be no fear."

A desire to affirm what is true or spiritual or more positive, can actually be a form of denial.

What you are actually doing is you are trying to make the bad stuff go away, not by its proper undoing, but by glossing over it, replacing it, trying to create an illusion of peace or happiness, or trying to attack it with images of something you prefer.

Years ago this was my only strategy to deal with long-term unhappiness - to try to pull myself out of the mud temporarily and yearn toward the light and try to be positive and look on the bright side and act as if it wasn't there. And then it pulled me right back into it, because I was being a spiritual ego. I was in denial and using denial to try to make stuff go away rather than dealing with it.

So if you are thinking that you just need to repeat what the Course says, or say your favorite quotes, or use certain magical phrases, in an attempt to "deal with" the problem, what you are doing isn't so much correctional as it is a reaction and a way to try to make the bad stuff go away.

It is not our job to make bad stuff go away. This was an ego strategy and it is the ego's attempt at being spiritual. It will try to cover up bad stuff with a glossy surface layer, painting pretty pictures and having positive thoughts and trying to strive towards a happy-go-lucky attitude, all the while keeping depression and self hatred and thoughts of suicide buried underneath.

Dark shit is not healed this way. It doesn't go away, it merely goes out of awareness. The ego's strategy for dealing with anything has always been to make stuff go out of awareness, in an attempt to create the illusion that it no longer exists. This is how it "got rid of God". This is how it denied sin and covered it up with fake guilt instead of undoing it.

This is how it turns guilt into fear and fear into punishment and punishment into death. It uses a form of denial and replaces it with something which looks, on the surface, to be something initially better or more promising or which creates an illusion of things having improved.

But all this does is KEEP the underlying belief, does not correct anything, and in fact makes things worse, because now you have a solid belief in sin covered over with a nice layer of fake innocence, so now you have two layers of problems.

Don't think that denial only looks like denial. Denial takes on whatever form is necessary in order TO deny the truth, and so it is always deceptive in its appearance. It can look like salvation. It can look like peace and light. It can look like becoming more spiritual or being happier. It is the ego's coping mechanism for trying to "deal with" the underling problem in a way which DOES NOT REALLY WORK, but which SEEMS to work.

So if you are trying to combat the bad stuff with quotes and sayings and phrases as if to say these things is getting your mind to believe them more, you are not really directly tackling the problem. You are not looking at the problem squarely and asking yourself, is this even true? Is it even real? Why am I even believing this in the first place? Just assuming it is true and then using denial to make it go away, does not work. At all. Ever.

We come to the course with the ego, and that means we come to it with the ego fully functional in its efforts to cope with life and to manage what it thinks are problems. Its mechanisms for doing this need to be uprooted. If you have always tried to be light and positive and happy while burying your belief in sin and guilt, then you're going to be in for a surprise when someday that 'body of pain' erupts in your mind and cannot be ignored.

When something happens or someone seems to upset us or something goes wrong, if our response to this is to quote course at it or try to be positive or to "see it a different way" (ie see only the good in it, even though we still believe it's happening), then we are using the ego to do the course and are in denial.

Denying what we've already made real does not undo it and this is not forgiveness. Forgiveness is willing to look directly at the dark shit, with truth and light, and examining what it is made of, where it came from, whether there is any real truth or reality to it, and upon recognizing that it is FALSE, letting it go, rather than hiding it.

If your bath is overflowing and there is water all over the floor and it's starting to leak through the floorboards and go all over the place, the solution is not to fetch a magical mop and bucket or to throw down some towels to soak up the water, or to just shut the door and deal with it later. It's to turn off the fricking tap! The problem must be addressed at its CAUSE, its SOURCE, not in terms of its effects or things further down the line.

This is why we have to QUESTION EVERY ASSUMPTION about the ego or about what's seeming to happen. To question even whether it is even really happening at all. To question whether sin is even POSSIBLE, yet alone whether someone sinned. Accepting anything of the ego as a "given" is a mistake, and all of the reactionary band-aids that you use to try to cope with the "effects" of those "real causes" are not going to work. The only thing that will work is to correct the problem at its source by learning to recognize what it is and what it is not.