It was only about a year ago that I finally 'came out' as a bisexual person and owned it after 49 years in a dark closet. Since then I've been exploring and expressing and working on more deeply coming to terms with this and living it more - being more visible.

But one aspect that has been nagging in the background is a fear that I will be attacked and judged and hurt by others about this. Largely this is based on an awareness of what people can be like, especially the bigoted angry people, and what's happened to others in brutal attacks and judgement.

I didn't realize for a while that I was taking this position, or playing at being a victim, or that it was even something I needed to do some forgiveness about. But then I became aware of it. So how does one forgive such a thing, where we're at the mercy of the world and afraid of what it might do to us? Safety is a primary concern of everyone and all of us can relate to feeling afraid of being hurt in some way.

I first had to recognize that I was even in a state of "not peace" about it, that I was having worries and thoughts about it, and this was not normal. It's quite easy to just "have" those thoughts and feelings and not even have the awareness to step outside of it or notice that it's a problem or something to even work on. In that mindset, even the idea that there's something wrong can be out of awareness and we just go through the motions of suffering.

Having recognised something is bothering me, I then start to look at it. What's going on here, who is doing what, what is this based on, and am I willing to explore more honestly what's really happening?

As I looked at this I remembered that if I'm immortal I can't really be attacked, so if I believe I'm attackable that's a mistake on my part. That cuts through a lot of crap. Nothing real can be threatened, so I must be believing something faulty if I think people can attack me. That gives some quick relief.

Then I started to notice that I believe other people are going to do something to me, have power over me, hurt me, judge me, attack me, maybe even violence. But then I had to notice, who am I in that scenario, what role am I playing? It becomes clear that I'm seeing myself as a victim, being victimised by others. They're doing something to me, and I'm afraid of it, afraid of being attacked and judged.

When I stayed in the viewpoint that people are going to do something threatening, I couldn't see an option other than to fantasise about how I might try to stand up to them, become angry at them, give them a speech, have to get into a fight, or otherwise keep the belief in being victimised while trying to fend them off. But that was like a closed loop of suffering and the cracks were starting to show.

It's always valuable to remember that nothing in the world is doing anything to me, no-one out there is the cause of me, other people don't cause me or have power over me, and I cannot be affected or changed by anything because I am immortal. So where does that leave the victim role?

I saw that I am positioning myself as a victim for some reason, and setting people up in my mind as attackers to play a role, so that I can get some kind of payoff. And what's that? To have a reason to find them guilty of something. To justify anger on my part or to reinforce defenses. If they were to do anything to me, I would be justified in revenge, and blame, and scapegoating.

So then again this recognition that I'm actually scapegoating comes in. I'm using these people and actually want them to be attacking me, am framing them as attackers, so that I can take the opportunity to have them look like they're the ones sinning, so that I can take advantage of their guilt and shove some of my own guilt in there with it. If they do something to me I can happily project my own guilt onto them, mix it in with their guiltiness, and get rid of it.

In other words, being a victim boils down to wanting to be attacked in order to get a payoff of being able to take advantage of the attacker and project my own guilt onto them. In effect, by becoming the face of innocence, the innocent victim, I can get away with saying "brother at your hand I die", and am willing to suffer and be hurt and die for it, seemingly a small price to pay if it means I can use these attackers to get rid of my guilt.

"Death seems an easy price, if they can say, "Behold me, brother, at your hand I die."

So then this reveals the basic dynamic of projecting and blaming. I first attack myself, I make myself guilty for some reason, I then find someone willing to play the role of attacker/sinner, I bait them and want them to attack me through fantasies of suffering, I hope they'll do it while pretending to be afraid of them doing it, and if they go through with it I'll have a great opportunity to blame them and shove my self-inflicted guilt onto them. Yay.

So there's that. And that has to be unraveled and taken back. Once you see what you're doing it becomes obvious. I fear being attacked for "seeming to be gay" in any way, based on seeming "proof of sin" that this does happen in society, reinforcing a victim role, so that I can hopefully be attacked and get rid of some guilt in the process. So I'm really using these people as scapegoats so that I can benefit.

What I then have to look at or ask is, why am I projecting guilt, and how or why am I making myself guilty in the first place? Are these people really the ones who are denying me, attacking me, judging me, not accepting me, OR ... could it be that I am the one who is attacking me, judging me, not accepting me? Maybe it really is that I am the one who is "not okay with" me being the way that I am, and the fantasies of other people attacking me for it are really the way that I'm using my own mind to attack myself.

The insight from this is that, I really need to more fully own who and what I am (as God created me, transcendent of body/sex roles), allow myself the guiltless freedom, and accept myself, and if I were to do this I would be completely unconcerned with what anyone else might try to do to me.

If I am centered and solid in knowing myself, and fully owning being myself, not only will other people's attempted attacks be correctly viewed as "calls for love" on their part - a way that they attack themselves, but also I'll not take it personally because it won't resonate with an unhealed guilt within myself.

And probably, if I own and am at peace with myself, I will give off peace-vibes, and other people will not feel drawn to attack me for it anyway. Because really an attitude of "I should be punished for this, please attack me" is an energetic and psychological invitation broadcast to everyone if I'm not okay with myself. A temptation asking others to fulfil the role I expect of them.

In effect then, the real issue I/we have is that we are not being entirely true to ourselves, are not fully accepting ourselves, are not granting ourselves absolute freedom, are guilting ourselves and accusing ourselves of sins and shames and guilts, and this puts us into an insecure position. We then seek to problem-solve this in a faulty way by projecting the insecurities onto others, asking them to play roles in which they do to us what we are already doing to ourselves, so that we can pretend not to be doing it to ourselves.

I find and have found then, that my real challenge is the forgiveness of myself, the undoing of my own self-inflicted guilts and shames, and the need for taking full responsibility for who and what I am. If I become fully aligned with and on-the-side-of myself in terms of acceptance and allowing, I won't need to play the victim role or imagine how people would do things to me. And thus I will take away the self-threatening mental activities that were causing fear. When you have no guilt about yourself, nothing anyone does can target you.

Because ultimately we really just are using our own disowned power against ourselves, which turns into a projected indirect form of self-threat, which produces a fear reaction. I was doing this all to myself, and that's what the "secret of salvation" reveals.

Coming to recognize full responsibility for "I have done this to myself" leads to the miracle of healing and to freedom. If you are free to be as you are, then you don't invent or interpret people attacking you for it, and can walk in peace. Personally I still have to work on this some more, it's a work in progress, but at least I can now see the way out by recognising what was the way in. Know Thyself is what 'pride' should be about, and not a victimy disowning and projecting of guilt onto fictional attackers.

"And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"Only the self-accused condemn."

"I can be attacked by nothing but my thoughts."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

GOD's ONLY LAW: THE GOLDEN RULE - ACIM IN A NUTSHELL

In A Course in Miracles the "Golden Rule" is a fundamental LAW of God. It is true in Heaven AND on Earth.

The rule is a law of creation, a law of mind. IT APPLIES TO YOU ALWAYS! Since you share an equality of perfection with all parts of creation, with every brother, and with God, it follows that if anything applies to others, it applies to you equally. There are no special laws that apply only to some and not others. No-one including you is excluded from anything. Heaven is all-inclusive and so God's law is all-inclusive. God's INCLUSIVITY ensures that EVERY SON in the sonship SHARES EVERYTHING, what applies to one applies to all, and NOTHING IS EXCLUSIVE. This is the basis of the Golden Rule.

This is woven throughout the course and present in many many statements. The fundamental idea is that in heaven you recognize your brother as identical to and perfectly equal to yourself, sharing everything with you equally. What applies to you applies to everyone, or to no-one at all. If you deserve love, so does everyone. If you judge another as wrong, you are also wrong. This produces a law which doesn't simply say "IF you treat others a certain way, hopefully you MIGHT be treated in a similar way." Instead, it is perfectly absolute, ie:

You do to YOURSELF what you DO to others, because you share perfect equality with them at all times. So that means, literally, you CANNOT ESCAPE CONSEQUENCES of whatever it is you think applies only to others. You cannot do ANYTHING to anyone without doing it simultaneously and directly to YOURSELF.

You do not get to `opt in` or `opt out` of this law. It is ALWAYS APPLYING, even while you are dreaming, and even while you are in the ego. The ego suggests that this law *does not exist*, and so it thinks it can get away with murder. But it cannot. If you attack another you ARE attacking yourself. You cannot be hurtful toward someone without being hurt by your own hurtfulness.

This means that the Golden Rule is a permanent, inescapable law of REALITY, fundamental to existence itself, and applies to everything everywhere at all times. If you attempt to deny it or pretend it does not apply, you WILL HURT YOURSELF in your attempts to hurt others. You can think of it like direct self-inflicted karma. And this is why the secret to salvation is that "you have done this to yourself". You are free to choose, but you are not free from the consequences of choosing attack.

This applies at the level of the BODY also. Whatever you use the body for it becomes to you. It is a communication device. If you use it for attack to transmit attack, YOU will become attacked, because you are BEING attack, and your body WILL show signs of attack also. What you THOUGHT was applying only to the sinner you projected onto, APPLIES TO YOU, and so your projected sin ATTACKS YOU! The body thus will become weak and sick and die. But if you recognize at all times the Golden Rule, and learn that you *MUST* love everyone equally AT ALL TIMES, otherwise you are NOT loving yourself, then you are bringing God's Word to others and this *guarantees* your body will be perfectly healthy. ALL sickness and even death arises from DENIAL OF THE GOLDEN RULE.

So really ACIM is quite simple. It is simply saying that this Golden Rule exists, it is absolute unavoidable LAW, it doesn't matter if you're awake or sleeping it still is applying, and so you CANNOT escape the result of trying to make something to apply to others that you don't want to apply to yourself. You therefore simply have to honor the law and work WITH it rather than against it, learn to love EVERYONE EQUALLY and FULLY SO THAT you yourself are included in that and are loved fully, and therefore express love to others in the same way you would express it to yourself, because giving love INCREASES the love in YOU. If you comply with the law, you will be SET FREE from the ego!

The Golden Rule is also the basis of all miracles. Miracles are founded on the principle that there is union and equality with all brothers, rather that separation. That we are all equally innocent. That we all deserve unconditional love. And that when you recognize this in your brother you WILL recognize it in yourself simultaneously, because what applies to one applies to all. What applies to one son, applies to the whole sonship. So when you express from this all-INCLUSIVE love, towards your brother, emphasizing the love IN THEM that is YOUR LOVE, you heal them and miraculously help them.

At times, when we are in ego and we think the law does not apply, and are in denial, we also are unconscious of what we are DOING TO OURSELVES. And so we do not think a) that we did this to ourselves, and b) do not even SEE ourselves doing it to ourselves. Thus we think not only a) other people do stuff to us that they don't do to themselves, b) stuff applies to others than doesn't apply to us. These are ego lies. Underneath them the Golden Rule STILL applies. We are still DOING TO OURSELVES what we are ALSO DOING TO OTHERS. At all times.

And so this is where "shared interests" come into play. You cannot have someone be guilty while you are innocent, nor can you find someone unworthy while you think you are worthy, or be justified in anger that someone is is wrong and not you. Any time something is seeming to apply to someone else that does not apply to you equally, you are in DENIAL, and WHAT you are denying is the Golden Rule - the truth about all creation. You have to UNLEARN the ego's paradigm of it being POSSIBLE to have something apply to someone else SEPARATELY from what applies to you, and LEARN that what applies to you MUST APPLY TO OTHERS AS WELL. That means either BOTH of you are guilty, or BOTH of you are innocent, and there are NO EXCEPTIONS to this. So if you want to be happy and innocent, you MUST find your brother to be innocent also. To be loved, you MUST love. To be free of ego, you MUST overlook ego everywhere. To overcome sin, you MUST forgive your brother's sin.

"Forgiveness recognizes your brother has not sinned and in this view are ALL YOUR SINS FORGIVEN." This is the GOLDEN RULE!!! Comply PERFECTLY with the Golden Rule and you will be in the Atonement!

Here are just a handful of quotes relating to this...

"Consider the Golden Rule again. You are asked to behave towards others as you would have them behave toward you. This means that the perception of both must be accurate, since the Golden Rule is the Order for appropriate behavior. You can't behave appropriately unless you perceive accurately, because appropriate behavior DEPENDS on lack of level confusion. The presence of level confusion ALWAYS results in variable reality testing, and hence variability in behavioral appropriateness."

"Projection still has this "hurling" connotation, because it involves hurling something you DO NOT want, and regard as dangerous and frightening, to someone else. This is the opposite of the Golden Rule, and having placed this rule upside down, the reverse of miracles, or projection, follows automatically."

"Denial should be directed only to error, and projection should be limited to truth. You should truly give as you have truly received. The Golden Rule can work effectively only on this basis."

"As you release, so will you BE released. FORGET THIS NOT, or love will be unable to find you, and comfort you."

"And, as he loves them, so he looks upon HIMSELF with love and gentleness. He would no more condemn himself for HIS mistakes than damn another."

"When the Bible says "Judge not that ye be not judged" it merely means that if you judge the reality of others at all, you will be unable to avoid judging your own."

"If your brothers are part of YOU, and you blame THEM for your deprivation, you ARE blaming yourself."

"Quickly and gladly is His vision given to anyone who is but willing to see his brother sinless."

"You choose between your brother and yourself, and you will gain as much as he will lose, and what you lose is what is given him."

"Do not allow your brother not to remember, for his forgetfulness is YOURS. But YOUR remembering is HIS, for God cannot be remembered alone."

"Forgive your brother, and you CANNOT separate yourself from him, nor from his Father."

"In separation from your brother was the first attack upon yourself begun. And it is THIS the world bears witness to."

"My brother is my Savior. Let me not attack the Savior You have given me."

"Would you cut a brother off from the Light that is yours? "

"As you see him you will see yourself. Whether this be through the use of psychological tests, or by making judgment in some other way, the effect is still the same. Whenever you have judged anyone, it is impossible for you not to make this judgment on yourself."

"When you have seen your brothers as yourself, you will be RELEASED to knowledge, having learned to FREE yourself, of Him Who knows of freedom."

"If you see your own hatred AS your brother, you are not seeing HIM."

"Do not forget, however, that to deny God will inevitably result in projection, and you will believe that others, AND NOT YOURSELF, have done this TO you. You WILL receive the message you give, because it is the message you WANT. You may believe that you judge your brothers by the messages they give YOU, but you HAVE judged them by the message you give THEM. Do not attribute your denial of joy to them, or you cannot see the spark in them, that could bring joy to YOU. It is the DENIAL of the spark that brings depression, and whenever you see your brothers WITHOUT it, you ARE denying God."

"This demonstration EXONERATES those who misperceive, by establishing beyond doubt that they have NOT hurt anyone."

"Is healing frightening? To many, yes. For accusation is a bar to love, and damaged bodies ARE accusers. They stand firmly in the way of trust and peace, proclaiming that the frail can HAVE no trust, and that the damaged HAVE no grounds for peace. Who has been injured BY his brother, and could love and trust him still? He HAS attacked, and will attack again. Protect him not, because your damaged body shows that you must be protected FROM him. To forgive may be an act of charity, but NOT his due. He may be PITIED for his guilt, but NOT exonerated. And if you forgive him his transgressions, you but ADD to all the guilt that he has really earned. "

"The ONLY way to heal is to be healed."

There is a common trend towards trying to accept everything in the world. To allow it. To give it permission. To let it be whatever way it is.

There is one part of this which is beneficial. If you resist things, you make them real. If you control things, you make them real. If you judge and attack things, you make them real. It would imply that if you accept them "as they are", you can find some kind of peace, where you're not really attached to outcomes or conditions or situations or people. As if the world will just fluidly flow over your experience without triggering anything or upsetting you. Because you accept it. But this also can be a trap, and a massive justification for keeping suffering and death.

Because the fact is that this world is not real. It's an illusion, and everything in it is a lie. It's not supposed to be happening. It's not natural. Whatever you accept into your mind you make real to you. If you accept the world into your mind, you make it real. If you are in a position of "allowing" it, you are handing over causality and permission and power to it. If you are trying to simply be at peace with whatever happens, you are not owning the fact that you are making everything happen. If you focus on trying to transcend whatever's going on, which can bring a sense of peace, it does not necessarily bring into question whether things are happening or not.

The task at hand is more to do with learning to recognize that this world is NOT happening. There is not anything to really ACCEPT about it because it isn't really doing anything. You don't have to ADJUST TO conditions, or try to persuade yourself to be okay with suffering, sickness, unhappiness and death. You're not supposed to be having any of these things.

The only true acceptance, the only thing you should ever accept, and thus believe in fully, is THE ATONEMENT. God's truth. Reality. This world is not reality. In accepting the atonement you are accepting something that should be accepted. Something which will bring a cure. Something which will instill miracle mindedness and the ability to be invulnerable. Something which puts you in touch with the power of God, to have dominion over this fake world.

There is merit in not being in such a 'fight' with the world, not resisting it or taking sides against it or having this whole ego un-peaceful counter-attack scenario in your mind. Yes, so it's good to accept things on that basis, because it at least includes less conflict mentally. BUT, this also should not be on a basis that "the world is real" and "things are really happening" and "bodies are really sick" and so on. You should not be accepting that these things are true. You should not be "allowing" them as such. Otherwise you become a passive, miracle-less fence sitter with no power to do anything.

Detaching from the world is great. But it must include the *recognition* that the world is not real, it is entirely illusory, you should be not "agreeing with" it, you should not be justifying it, and you should not be confusing acceptance with authorizing death. It may seem paradoxical but accepting the TRUTH should entail the DENIAL OF the world, the rejection of death, and a demonstration of symbolic immortality in the body.

You are not supposed to just find a way to "let the world happen", you're supposed to become aware you are DREAMING IT and MAKING IT happen, and thus regain power OVER it to change it at will. That's a massively different position than merely trying to get comfortable with "real suffering" or "whatever happens that I did not cause." There is no causality in that kind of acceptance, it's a total passivity. Yes you can try to accept that you feel unhappy but you shouldn't be feeling unhappy. You can try to accept your body is sick but it is not supposed to be sick. Are you going to accept your death?

You might think well, if I am so at peace and accepting of what's SEEMING to happen in this illusory world, why would I bother changing it? Because if the body is sick, the mind is STILL sick. The body can't get healthy unless the mind is healthy. And the mind cannot get healthy while the body is being constantly bombarded with mind attack. "A broken body IS PROOF the MIND HAS NOT BEEN HEALED." So the body DOES have to get healed as well, which means the reversal of sickness and death. Death has to get UNDONE, not accepted. Otherwise there is no true resurrection of mind OR body.

ACIM does not teach to "accept everything that happens in a dream world". It teaches there IS no dream world and YOU are the dreamer who makes it be whatever you decide it is. And if you change your mind, THE WHOLE WORLD MUST CHANGE. This is a course in CAUSE, not being passive. "Members of my party are ACTIVE workers." Will you lay down and let death happen against your will, and try to "accept it"? You cannot be at peace with death. Death can only "happen" if you CONSENT to it, which means you CAUSE it, because you have an attacking unhealed mind that's not at peace.

If you want people, you must learn to undo the world and stop dreaming of nightmares. Not because otherwise you'd be at the effect of external causes of un-peace but because being at peace goes hand in hand with HAVING POWER AND BEING THE CAUSE.

What we think passes for a special love relationship on Earth, is typically the exact opposite of how relationship should be in heaven. This is not something that the people of the world want to look at or hear about.

The special relationship is the ego's way of relating. The ego's thought system is insane and deeply rooted in separation, specialness and exclusion. It rejects wholeness in favor of some special part which is different and unique to all the rest. It uses its worshipping of these little parts as idols to shut out and reject everything else. It is not really a device for relationship, it is a device for shutting relationship down and reducing it to almost nothing.

The physical world, which is a projecting out of the insane thought system of the ego, is founded on the same thinking, on the rejection of wholeness and the emphasis of separations and differences. Special relationships then become ways for the ego to use physicality to serve ego purposes, because now bodies can be used to section off and isolate and exclude, to narrow the field down to the ultra-special chosen one, to the exclusion of all others.

As the ego pursues what it tells you is the most treasured relationship, it promises that this relationship will give you total freedom, liberation, a savior who will fulfill all your needs, will give you everything you want, do things to you that you prefer, and together you will join in triuph over everyone and everything. A power-couple, exclusive in every way, fighting against the whole universe.

Such a special relationship is founded on exclusivity, with special rights and permissions granted, commitment to the other held up with the condition that you be uncommitted to anyone else, loyalty it seen as defending and siding with the other against everyone else, and nothing is allowed to occur outside the boundaries of the relationship. Especially not the intimate sharing of the body, which is really the exclusive target of the sense of special love, in which the other is held up as an idol to be worshipped, so that you'll stay away from God.

The truth however is that by pursuing relationship on the basis of how exclusive it is, also guarantees that the relationship is a prison. Two come together to share a prison, bound by chains, and commiting to fight together against the hoards of the universe who are left outside. There are limits on what you can, where you can, who you can be with, what you can say and to whom. Break the terms and conditions and you are violating the trust and the commitment of this meeting of minds, this joining of bodies, and this attempt to merge into oneness.

In effect such a relationship is not a releationship. It is a way of using a tiny speck of relationship focused around a single exclusive separation-device body, in order to keep everyone else away. The more exclusivity is given to the pair, the less there is for others to share in. In the strictest and most controlling of examples this can turn into highly abusive "love" situations where every little act is controlled and monitored and inspected for violations. And of course this can lead to abuse and violence and all manner of anti-relationship, all masquerading as a relationship. A relationship made in hell, where rotting together in death passes for love. And how cute it is that the corpses die in each other's arms.

The ego thus attempts to merge with one special other, exclusively and only that one other, and not even the whoel of them, in order to in some way commit fully to identifying with your body and with their body. And by doing so the ego uses the body and sex to try to bind the mind to matter, to make the body out to be the mind, and to believe in the allure of the body itself. All designed to place so much focus on the physical that the relationship becomes mindless and love doesn't enter into it. The relationship can then be all about sex and no real love, no real sharing or communication, and simply the using of each other's form.

But the ego clings to this because it's like it's rock in the storm, the stronger it can bind to bodies the more it can stay away from God and define itself in terms of what the body is, separating self off from others and therefore forming a sense of identity and of existing as something unique and special. Thus the more the relationship becomes exclusively special the more the ego increases and sees this temporary ally as joining it in its fight against all others.

This results in a dependency on an external savior, a seeking outside of yourself for love, an attempt to find yourself in the other person by denying yourself, a giving away of power, all manner of sacrifices and compromises and people pleasing, losing yourself, and a high degree of dishonesty. It is a closed-off relationship based on a prison, in which the two are chained to each other in "monogomy" and "marriage" and this is held up as holy any good and God's will. A holy and unquestionale institution, which is really founded on the lie that as the two come together there will be love, when really there is love's prison.

What the ego will never tell you is that each person is never supposed to be in a dedicated exclusive relationship with only one other, in which being with them is a tool to exclude everyone else. To do this is to place someone in a prison and call it freedom, to say you love them all the wihle keeping them captive and making sure they have no life beyond what you allow. Everyone is supposed to love everyone, and equally. It is completely unnatural that a person be kept so isolated and exclusive and separated off that they're not allowed even the slightest relationship with anyone, lest there be jealousy and grounds for revenge.

That means it is completely natural in God that everyone would experience full and total unconditional love towards absolutely everyone simultaneously. That is the total opposite of exclusivity and specialness because it's based on inclusivity and openness and sharing. It is true freedom and it applies to all souls. This is what all souls want and know and trust and enjoy. You are one with everyone, not just one little individual, whose specialness is there to tempt you and keep you away from everyone else.

On Earth therefore bodies are not only separation devices and prisons, they are also used by the ego to bring exclusive bodies together on exclusive terms so that the body can essentially be used to keep both persons away from God. And in their specialness they will think they are being holy and better and rightous and above all others, whom them look down upon together.

This belief that we are all supposed to find one single person and "love them" but in such a way that this relationship excludes others and is not the same as what is shared with others, is an ego device to separate and destroy relationship. It also leads to madness, in the belief that you are completely dependent on this one other person for your salvation, and if they are gone or if they stop giving you what you want, you are desperate like some kind of stalker that just can't let go or grant freedom. The belief that you can only get your needs met by that one person is a recipe for disaster and for endless torment. You don't even really have any needs.

In order to be free from that turmoil, which is largely also the root cause of grief and loss when a person leaves or dies, the sense of exclusivity must be dismantled. The person can only be "let go" by giving them freedom and allowing the exclusive rules to be broken. And indeed when they are broken it will not horrify, but instead bring great relief. Relief from the sense of isolation, from the straight-jacked of special terms, from the obedience and worship and codependency, and from the sense of not being able to live or do anything without their approval. No more burden, no more distorting yourself with sacrifices to please them, and no more putting them on a pedestal in order to cut them down.

If the person were to for example "cheat" or go outside the bounds of the agreement, or in some way withdraw what they were giving, or the grounds of the relationship are attacked and undermined, leading to a breakdown in the specialness and the romance, then perhaps this is a good thing. Because then it can open the doorway to actually transcending the ego's attempt at imprisonment, the glorifying of the body, the desire to merge with the body, and the sense that only this one person in all the world can ever be good enough for you.

"I want you and nobody else", as many-a-song goes, becomes the ego's mantra for exclusive specialness. The special one, the chosen one, the other half of yourself, the perfect one, the ideal one, the one who does only what you want and gives you none of what you don't want, the seeming savior and oasis in the desert to keep you from the madness of others, that special someone who who can side with an gel with and connect with by way of proving how everyone else is wrong, that's the ego's goal. To use separation to masquerade as relationship, to use a reduction in communication with the whole sonship under the guise of increasing communication, and using body contact to substitute for the true intimacy of oneness and to keep it away from heaven. And yet the ego thinks this is heaven on earth.

None of this is easy stuff to look at because everyone's doing it and everyone wants this feeling that you get when you look into the eyes of that special chosen one, and how they seem to offend you the least, justifying your murderous attitude toward everyone outside the special inner circle. Relationship can be far far higher than this, much more unconditional, and far more open and sharing, but not on the egos terms, and not really in terms of bodies - only up to a point.

But let it be known that, as you grant freedom to your partner, you are also giving it to yourself. And the special relationship therefore has to be converted into a holy relationship, where the terms and conditions are no longer the ego's, but the Holy Spirit's. And where the loving becomes equal and unconditional, there isn't a foundation of neediness and dependency, and both parties attain wholeness within themselves as well as with each other. There is a way out of the ego's chains and its little prisons of isolation, but it will require a dismantling of everything you ever thought specialness was good for.

Ultiamately it means giving up the entirely egocentric belief, in the ego itself, that you or another can be everything, exlusively and alone, to the exclusion of all else. That there can be this one sole person that is capable of being so limited, isolated, controlled and imprisoned, that they are somehow made permanent and constant and always the same to you. A person who will obey your every wish, do everything you want, be everything you want them to be, and never leave you. An idol to merge with in oneness, to posses and to own and control. Setting the other free from this punishing demand sets you also free form the LIE, that anyone could ever be, or is ever meant to be, the only one you could ever love.

Allowing their love to overflow to others, begins the dissolving of specialness, and therefore also of the ego itself. It is the beginning of letting go, the giving of freedom, the allowing of the other to be with anyone and everyone they so please. So that you can also be free to be unrestricted and unlimited in your relationship to all whom God has created equal.

"You cannot enter into REAL relationship with ANY of God's Sons, unless you love them all, and EQUALLY. Love is not special. If you single out PART of the Sonship for your love, you are imposing guilt on ALL your relationships, and MAKING them unreal."

"Within this kingdom the ego rules, and cruelly. And, to defend this little speck of dust, it bids you fight against the universe."

"On this side of the bridge, you see the world of separate bodies, seeking to join each other in SEPARATE UNIONS, and to become one BY LOSING. When two INDIVIDUALS seek to become ONE, they are trying to DECREASE their magnitude. Each would DENY his power, for the SEPARATE union EXCLUDES THE UNIVERSE. Far more is LEFT OUTSIDE than would be taken in. For God is left WITHOUT, and NOTHING taken in."

"In Heaven, where the meaning of love is known, love is the same as UNION. Here, where the ILLUSION of love is accepted IN ITS PLACE, love is perceived as separation and EXCLUSION."

"The special relationship is a strange and unnatural ego device for joining hell and Heaven, and making them indistinguishable. And the attempt to find the imagined "best" of BOTH worlds, has merely led to FANTASIES of both, and to the inability to perceive either one AS IT IS. The special relationship is the triumph of this confusion. It is a kind of union from which UNION IS EXCLUDED, and the BASIS for the ATTEMPT at union RESTS on exclusion. What better example could there be of the ego's maxim, "Seek, and do NOT find?"

There's the truth, and then there's trying to decide on your own what the truth is.

The truth really can only be surrendered to and accepted, not made.

In your attempt to learn the truth, you will divert away from the truth and try to interpret it your way. Your version of it will pass for what you believe the truth is, because you want to be the one who makes it true.

But the truth is stone-cold factual. Verbatim. As is. We don't get to manipulate it or change it.

We knew before the separation that the truth could not be changed. The separation was an attempt to DENY that it could not be changed, which would seem to give us the perception that it COULD be changed.

The truth still has not been changed. We are just in denial. Sleeping. Unaware of what it means. Believing it says something else.

It is only our misinterpretation of the truth that has led to the nightmare we're having. The dream of separation, seeming to be real and containing things which seem like truth.

We've tried to make true what is inherently impossibly false. We've tried to turn illusions into realities. We've tried to give meaning to the meaningless.

This is the only reason why we are upset and frightened, because we believe there is truth to things which are not true or real.

Thankfully, all of these untrue things are still not true and NEVER will be. All you need is "a little willingness" to surrender to reality.

Your truth has to be given up. You can't keep being a truth-maker. Being a seeker of the truth has turned you into a dreamer about what the truth is. You're trying to find it, which is an attempt to move away from it.

Surrender your willingness to have truth be something other than God Created. Accepting the truth about yourself is healing and life-giving. It is the freedom you've been seeking. It is love.

Truth is the Word of God, and it is permanent.

"The resurrection is the denial of death, being the assertion of life. Thus is all the thinking of the world reversed entirely. Life is now recognized as salvation, and pain and misery of any kind perceived as hell."

Here Jesus spells out that when you reach 'the end', you'll recognize that pain IS pain, and misery IS misery. That life (eternal) IS salvation. Why would he say that?

Because until you reach there, you actually do not recognize what these things are, and think they are something else.

You think that life is death, that pain is pleasure, that misery is salvation. A lack of recognition is largely the only problem we have. Our minds are confused and lost because we've switched around the meanings of things.

What was true has become false, what was false has become true. True has been mixed in with what's false meaning that nothing is true.

And that also has led to beliefs such as that hell is heaven, that suffering is atonement, that death is life, that you can find peace in war, that guilt is attractive, that sin proves your innocence, etc. These sound insane because they are, but that's our state of mind.

So in the reversal of that, when "all the thinking of the world is reversed entirely", ie its backwards confused insane thinking is reversed, everything is seen in its proper perspective and things are recognised for what they ARE, not for what you thought they were.

That means that pain is recognised as actually pain and not pleasure. That misery IS miserable and not something you want. That hell IS hellish and NOT heaven. That death does NOT bring you life. That you cannot find peace in war. That sickness IS sickness and not a defence to save your life. That stuff which is not of God is actually NOT of God.

It also leads to the recognition that bodies are not people. That bodies are not mind. That Earth is not God's kingdom. That impossible things are not possible. That this unreal world actually IS unreal. And also that world cannot do anything to you.

These recognitions, which is enlightenment, properly identifies what everything is or is not. That false things are false. And ONLY true things are true. In this CLARITY, you will be able to make a proper wise decision to choose heaven, because it will be obvious to you that the alternative IS NOT what you want.

You can only move away from what you do not want when you recognize that it is something you do not want. The problem we have is that we think that we want stuff which in truth is not something to be wanted. That the world will save us. That death is our friend. That the ego is our ally. That suffering is better for us than health.

When it becomes clear in true perception, which is "accurate perception", that the things of this world are not anything at all to be had or benefited from, you will give it up. When you recognize that the body is not at all what you are, you will give it up.

You will turn away from the world and toward heaven when you recognize heaven as something you actually do want. When there is no longer fear of God or life or wholeness or happiness or power, recognizing those are things you are entitled to and want, you will choose them again. But to do this you have to be CLEAR about what things ARE, otherwise your guidance system will be off and you'll be confused and make a poor choice.

We choose guilt because we think it helps us. We choose death because we think it saves us. We choose all forms of suffering because we think we want it. This is all confusion. When our mind is straightened out and we can finally discern what it is that we're doing and choosing, we'll make a better choice.

Ultimately choosing what is right is very natural because it's very obvious. Whatever it is you perceive to be supportive of you, whatever is true, whatever is meaningful and valuable, you will want. But if you've placed faith in things which are not really these things, you'll gravitate toward death and suffering instead. You'll choose to hurt yourself thinking that you're helping.

Our only task really is sorting out what things are and are not, becoming clear about what is an illusion and what is a reality. About what is of God and what is not of God. About suffering being suffering and not God's will. About death being impossible. About all choices that lead towards misery being a mistake.

Only when atonement remains the only possible attractive direction to move in, the mind will go there.

"The term "right-mindedness" is properly used as the correction for wrong-mindedness, and applies to the state of mind which induces accurate perception. It is miraculous because it heals misperception, and healing is indeed a miracle, in view of how man perceives himself. Only the sick NEED healing. The Soul does not need healing, but the mind DOES."

"Misperception is a BLOCK to knowledge, while ACCURATE perception is a stepping-stone TOWARD it"

"Illness, which is really "not Right Mindedness", is the result of level confusion in the sense that it always entails the misbelief that what is amiss in one level can adversely affect another."

"We have not lost sight of the crucial importance of the reversal of your thinking. The salvation of the world depends on it."

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

The themes in these quotes about hell include that GUILT is hell, and also fear. Also that we made hell, as an opposite to heaven. AND that we then believed that hell WAS heaven, and that heaven was hell. If you want out of hell, you HAVE to get rid of your guilt and fear. You also have to forgive God of your belief that he is evil, and forgive the world of your belief that it is heaven.

"If guilt is hell, what is its opposite?"

"But do you believe that guilt is hell?"

"And what you see is hell, for fear IS hell."

"The self-deceiving must deceive, for they must teach deception. And what else is hell?"

"Accept a little part of hell as real, and you have damned your eyes and cursed your sight, and what you will behold is hell indeed."

"For your definition of Heaven IS hell and oblivion, and the REAL Heaven is the greatest threat you think you COULD experience."

"They DO believe that Heaven is hell, and ARE afraid of love."

"It is hell that makes extravagant demands for sacrifice."

"And out of its unwillingness for you to find peace, even in the death it wants for you, it offers you immortality in hell. It speaks to you of Heaven, but assures you that Heaven is not for you. How can the guilty hope for Heaven?"

"The belief in hell is inescapable to those who identify with the ego. Their nightmares and their fears are all associated with it."

"The ego teaches that hell is IN THE FUTURE, for this is what ALL its teaching is directed to. HELL IS ITS GOAL."

"For it tells him hell is HERE, and bids him leap from hell into oblivion." "But the belief in guilt MUST lead to the BELIEF IN HELL, and ALWAYS DOES."

"The only way in which the ego allows the fear of hell to be experienced is to BRING HELL HERE, but ALWAYS as a foretaste of the future. For no-one who considers himself as DESERVING hell, can believe that punishment will end in peace."

"Hell is only what the ego has made OF THE PRESENT. The BELIEF in hell is what PREVENTS you from UNDERSTANDING the present, because YOU ARE AFRAID OF IT."

""My unloving thoughts about ____ are keeping me in hell."

"What you behold as sickness and as pain, as weakness and as suffering and loss, is but temptation to perceive YOURSELF defenseless and in hell."

"Through your ATTACK, believe He hates you, thinking Heaven must be hell."

"What is temptation but the WISH to stay in hell and misery? And what could this give rise to BUT an image of yourself that CAN be miserable, and remain in hell and torment?"

"for your illusions of your specialness. Here is the hell you chose to be your home."

"The body is the means by which God's Son returns to sanity. Though it was made to fence him into hell without escape"

"Life is now recognized as salvation, and pain and misery of any kind perceived as hell."

"As long as any mind remains possessed of evil dreams the thought of hell is real."

"They call upon a vengeful god, and it is he who seems to answer them. Hell cannot be asked for another, and then escaped by him who asks for this. Only those who are in hell can ask for hell."

"It would thus destroy you here, and bury you here, leaving you no inheritance except the dust out of which it thinks you were made. While it is reasonably satisfied with you, as its reasoning goes, it offers you oblivion. When it becomes overtly savage, it offers you hell."

"For your definition of Heaven IS hell and oblivion, and the REAL Heaven is the greatest threat you think you COULD experience."

"And it is essential to the preservation of the ego, that you believe this specialness is NOT hell, but HEAVEN."

"The special relationship is a strange and unnatural ego device for joining hell and Heaven, and making them indistinguishable."

"For NEITHER will recognize that HE HAS ASKED FOR HELL, and so he will NOT interfere with the ego's ILLUSION of Heaven, which it offered him TO INTERFERE WITH HEAVEN."

"The appeal of hell lies ONLY in the terrible attraction of guilt, which the ego holds out to those who place their faith in littleness. The conviction of littleness lies in EVERY special relationship, for only the deprived COULD value specialness. "

"He thinks he made a hell opposing Heaven, and believes that he abides in what does not exist, while Heaven is the place he cannot find."

"Do you really want to be in hell? Do you really want to weep and suffer and die? Forget the ego's arguments which seek to prove all this is really Heaven. You know it is not so. You can not want this for yourself. There is a point beyond which illusions cannot go. Suffering is not happiness, and it is happiness you really want."

"Perceived through the ego's eyes, it is loss of identity and a descent into hell."

"If you would sacrifice the truth, they stay in hell."

"Yet it merely stood for the belief the fear of God is real. And what is that but hell? "

"The descent into hell follows step by step in an inevitable course, once the decision that guilt is real has been made. "

"UNTIL you choose Heaven, you ARE in hell and misery."

"And what is limited can NOT be Heaven. So it MUST be hell."

"we choose between illusions and the truth, or pain and joy, or hell and Heaven."

"And not one sin you see in him but keeps you BOTH in hell."

"As the projection of guilt upon him would send him to hell"

It is important for you to claim the atonement for yourself, because you are an extender of God's love.

If there is a block in your awareness, whereby you are not willing to receive love for yourself, love is not going to be able to flow through you to other people.

Love comes from God, goes through you, and extends outward to others.

If you put up a roadblock in your mind where you are not willing to receive love yourself, you will be incapable of allowing that love to fully flow through you to others.

You only will see God in everything you see when God is in your mind, and God has to be in your mind FIRST. The doors have to be open for the light to shine through.

You might think it is important to learn to love others as much as possible. I thought this was what I was supposed to do, becoming very loving and try to love all the time. But Holy Spirit corrected me on this.

He said, "you must love yourself first."

If you cannot love yourself, you cannot love others. The amount of love you can give entirely depends on how much love you have. If you are empty of love, you can try to fake it, to sacrifice, and to strain to try to love others, but you will hit walls and limitations.

There will be ways in which you also believe that other people are not lovable, they are just too irritating or annoying or upsetting, or they make bad choices or attack you or whatever. You will think that it is because of them that you cannot love them, or that you can only love them conditionally some of the time.

When pushed to your limits you will find out that in fact the thing stopping you from being able to love this monstrous enemy is your own inability to love any more than you already do. And the reason you can't do that is because you're hitting the limit of how much you love yourself.

So then it becomes a matter of, it's not really other people that you can't love another ounce, it's yourself. You yourself are hitting the limits of how loving you can be, because there is something about your own self that you do not love. There is a blockage in you, an unwillingness to let that much love be present in you.

So now it's simply impossible for you to love other people that much extra without FIRST addressing what it is about your own self that seems unlovable. You have to make room for love in yourself before you can love others that much more.

It seems ideal and appealing to be very loving to others as much as possible but you simply will not be able to, or willing to, and you will stop short of being able to find that much love and compassion in you, simply because you yourself are not willing to let YOU be loved that much.

The challenge then is learning to let yourself be loved, to become open to love and receive love for yourself. This means undoing false ego beliefs and self attack, so that you can come to believe the truth is true and be actually WILLING to accept the truth - your innocence - your lovability. You must therefore accept Atonement FOR YOURSELF, SO THAT you can access and receive love, be open to love coming to you, open to it flowing through you, and thus be able to offer it to others.

When you do this, when you take that sole responsibility of accepting atonement for yourself, it means you are now willing to receive love and recognize that you CAN be loved and are loved. This willingness to acknowledge the worthiness of love within yourself GIVES YOU the ability to see love and worthiness in others, you will believe they deserve that love also, and then you will give it to them. This is the START of your ability to be MIRACULOUS, because miracles are always expressions of love.

You must receive the gift of love first in order to give it. You must receive the miracle for yourself first in order to give it. You must heal yourself before you can heal others. And you must forgive yourself before you can extend forgiveness to others. It is the privilege of the forgiven to forgive. It is the privilege of the healed to heal. It is the privilege of those who have accepted miraculous truth for themselves to perform miracles to help others be freed from their illusions of suffering.

Accepting the Atonement for yourself, as your sole responsibility, should never be seen as meaning that other people are SEPARATE from you or that they are excluded from your atonement. Once you have accepted atonement for yourself you ARE accepting it on behalf of everyone else, and it WILL result in you becoming loving towards others and able to perform miracles for them.

Many people use this "sole responsibility" as an argument for some kind of "private awakening", which excludes everyone else and it used to explain why you would not then perform and miracles. Its meaning is totally the opposite. To accept the atonement is to accept oneness, which applies to YOU AND EVERYONE because it makes you an extender of love. You must take responsibility for accepting it for yourself, SO THAT you enter into a state of SHARING, and are then able to EXTEND THE ATONEMENT to other people in the form of miracles. The atonement justifies being a miracle worker.

Something which I've been finding very helpful lately, is to focus on "already" being as God created me.

It's a recognition, that what God created has already been established, has not changed, and therefore all I need to do is acknowledge and accept it.

This is quite different from trying to "become" it or to "seek" for it outside of myself, or away from what I already am.

There is a bit of a knack to this because our ego thinking is so used to moving away from Self, away from God, away from what already is.

Even all of our spiritual "searching" or trying to find oneself, is for the most part based on believing that we are not spiritual "yet", and so becoming spiritual is in the future, and so there are steps we need to take to get there.

Enlightenment is but a recognition and not a change at all. It is a recognition of what is, of what is true, of what already exists.

It completely aligns with the atonement, which asserts that nothing has even happened. We didn't even START to really separate form God, we haven't gone anywhere, we haven't even begun to sin, our innocence is still totally intact, and we are STILL completely perfect as God created us.

For me getting in touch with this has been greatly amplified by acceptance that God created many Sons, that I am a Son of God, and that I have a soul. I've started to be more and more curious about my soul and thus my "true self", in its pristine state - absolutely perfect, lacking nothing, joyful, loving, powerful, peaceful, etc.

Sometimes when I am in the midst of ego confusion and I think shit, I've got to do all kinds of stuff to get out of this, if I then remember... wait a minute, I am already as God created me, I am still as God created me, inside of me there is already a perfect self which has nothing wrong with it. It cuts through the entire ego bullshit like a knife. Simply because, if the end goal is ALREADY ACCOMPLISHED, then all this bullshit about "something is wrong" is shown to be completely pointless, meaningless, futile and ridiculous.

It's like, holy shit, I AM ALREADY PERFECT. I am already the way God created me. My soul is already in heaven. My real self is already completely awakened.

And that can be a bit of a mind fuck as well because here I am believing that awakening is a long process, it takes time, I have stuff to undo, there is forgiveness to be done, healing that isn't finished, etc... and yet, IT IS ALREADY COMPLETE because it never even really started.

It almost seems like, we've come to believe that being perfectly awakened is 'hard' or rare or difficult, when in fact, the totally hilarious thing is... we ALREADY ARE.

Underneath all the bullshit that says "you are not awake", you are aware. Underneath all the bullshit that says "you are not perfect", you are already totally perfect.

You have this 'higher self', this soul or spirit, which is already immortal, it's already innocent, it's already in perfect health, it's already accepted eternal life, it's already in heaven with God, it's already holy, it's already free of all sin and guilt and fear and death, and it needs to "do nothing" because it is already absolutely divine. Like... it's already a done deal!

So it's never a question of, well, I might not wake up or there's lots to do or I haven't finished yet, bla bla bla... it's it hilarious that the END GOAL is already DONE? Because all of this stuff that seemed to happen to undo our divine state, has not actually happened at all!

So our awakened self is ALREADY HERE. Your higher self is ALREADY "with you". Your immortal spirit is ALREADY perfectly in a state of grace forever. You CANNOT die and have never died. And all this other "stuff" is an illusion.

So here you find yourself seemingly "in time", with a whole bucketload of stuff that you think you need to "do" in order to "become spiritual" when in fact, inside of you, you are already ABSOLUTELY IMMACULATE and totally as God intended and have not changed at all. And that perfect self is just seemingly hidden from view behind all these layers of ego nonsense. All the ego nonsenses does is claim that you are not what you already are.

You can already talk to your ascended-master self. You can already tap into your perfect soul. You already are FINISHED. You are already with God. You are already in heaven. Isn't that hilarious? The only "job" that we seem to have is UNDOING the false beliefs that this isn't true, that we have work to do, that there is stuff to forgive and heal, that something went wrong, that we're off the rails and can't get home, that we don't deserve to be what we actually already are, lol. ... just all these cover-ups for the underlying ALREADY ESTABLISHED TRUTH.

I am as God created me, NOW, ALREADY, and ALWAYS HAVE BEEN. The "end goal" is IN THE PAST. It has ALWAYS BEEN. So all this other stuff, it's all a lie. You are already guaranteed to be with God because YOU ARE. Literally. Right now. Behind all the nonsense and FAKE unconsciousness, you are already done, already finished "waking up".

YOU NEVER REALLY SLEPT!

The only therapy anyone really needs is a therapy focused around what they are doing to themselves.

They don't need therapy about what other people are doing to them, or what they are afraid of, or why stuff is happening to them.

The only truth is that they are doing everything to themselves, and everyone else is only ever doing anything to themselves.

Only real love is shared, all other illusions are a private fantasy. All attack is self attack. All disempowerment is self-disempowerment. All sickness is self inflicted. All guilt is because of one's own belief in sinfulness.

Really the only "problem" is entirely within your own control, which is good, because it means you can choose again and be free of your own self attack. If it is in any way caused by anyone or anything else, you are reliant on them to set you free, and thus you are stuck and cannot heal.

If the therapy can purely focus on becoming aware of what you're doing to yourself, owning up to that, taking back that power, realizing what you're doing to yourself, seeing past all of the illusions and coping mechanisms of denial and projection etc, you will find the key to salvation.

You don't need therapy about your neighbors or relationships or your work or your boss or people in the past or things you fear or stuff happening in the world. None of it. Your entire insanity is happening inside yourself in your private world. You are your only enemy.

"The secret to salvation is but this... that you are doing this to yourself." - ACIM