"I will exist forever" is the antidote to fear.

If you question the fact that you have eternal life, and start to believe that you might come to an "end", that will induce fear. It's always the fear that your existence is under threat somehow.

All fears that seem to be caused by the world, such as someone threatening, or bad weather, or people driving badly, or threats of wars or whatever, it's all just more forms of the same idea. The idea that you might not be immortal and might not always exist, and that these things might have the power to end your life.

At first it might seem like fear is the effect or result of a belief that there is a power or cause outside of yourself threatening you. But actually it's a bit more subtle. It's not just a matter of them threatening you, because that could go one of two ways - you could go into fear or into laughter depending on whether you buy into it.

So it's not the fact that there are "threats" or "dangers" or whatever, it's a question of whether you yourself believe that you CAN BE in danger or BE threatened. And that always comes down to your personal responsibility of choosing whether to undermine your invulnerability or not.

The fact is that God gave you eternal life in your creation and you will never ever stop existing. This is a simple fact. It brings with it a sense of continuation, of extension. And that extension is love. And this is why love is the opposite of fear, and why love makes you feel safe.

If you will extend (love) forever then you are obviously safe because your extension has no end. If you withhold love you are holding back on your extension, thus holding back on the extension of your existence, which brings into question whether you will keep existing or not, which induces a feeling of fear or the believe that love is coming to an end.

Essentially this means that if you do not love, you will feel afraid, because you will feel like you're going to stop existing. And when you love, you will feel like you are invulnerable and will live forever. That's how it works. Extend love and you live forever. Stop extending love and you end your life, in fear, producing sickness and death.

Your never-ending existence is experienced as the extension of love. Ideas of endings are experienced as fear and death.

"Nothing real can be threatened."

"My attack thoughts are attacking my invulnerability."

"You are immortal and you cannot die".

"The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed."

The first time that I became able to accept the atonement for myself, undoing a long-standing belief in a "real sin" that I had never been able to completely let go, Jesus said to me "now you will be able to perform miracles".

Notice that the steps I took to get to the atonement and accept it, which was an undoing and correction of fear, guilt, shame, and sin, was not in itself a miracle as such.

By being willing to accept that I was actually innocent in God's eyes because what I thought I had done had not really happened, that meant I was willing to agree that I deserved God's love and that I was, in truth, forgiven.

This meant I was willing and able to now receive love and therefore to love myself. And that means, I was now able to love others. At least a bit. The ability to express love only comes when you have becoming willing to receive it. And you don't have that willingness UNTIL you have accepted that the sin is not real - i.e. accept the atonement.

Miracles are EXPRESSIONS of love. They aren't just you shifting perception or accepting that you are lovable. That process is like opening the door for love to shine through. It is love shining through which has miracle-working power.

Today's lesson 140 says, "only salvation can be said to cure". And from this pertinent lesson:

"Atonement heals with certainty, and cures all sickness. For the mind which understands that sickness can be nothing but a dream is not deceived by forms the dream may take.

Sickness where guilt is absent cannot come, for it is but another form of guilt. Atonement does not heal the sick, for that is not a cure. It takes away the guilt that makes the sickness possible. And that is cure indeed. For sickness now is gone, with nothing left to which it can return."

Accepting the atonement gives you ACCESS to a state of mind which can CURE. A state of mind which can undo all sickness. A state of mind which has the power to perform miracles, which includes the likes of healing those who appear to be sick, helping your brothers and so on.

Just as Jesus did, you can forgive the so-called sins of others. Jesus said many times "your sins are forgiven". He had the power and authority to bestow that forgiveness on others, not just recognizing their sins were not real but also the ability to undo the symptoms and effects of that sin. He could produce a healing miracle on their behalf as an EXPRESSION of love. This is what you are capable of also.

All you need is love.

Jesus is literally asking us to become spirit-identified rather than body-identified, to recognize that our body is merely an image being projected by our mind (which we can stop projecting at any time), and to learn to stop seeing ourselves AND others as bodies.

That's no small request either. We are so used to being bodies and seeing bodies, we think it is normal and natural.

One thing to realize is that a body is not a first-hand experience and it is not the origin or source of a person. It is a secondary layer placed OVER the inner spirit to try to hide it.

So when you are looking at a body and you see fish and bones and eyes and a face and you think that as you look at THAT, you are SEEING the person, you are not. You are seeing a wall of denial and separation. A disguise. It's designed to BLOCK you from seeing the person that is "trapped" inside, locked up in the body and unseen by anyone.

The body is a device for separation. And the golden rule always applies. What we see in others we see in ourselves. In order to become aware that we are not a body ourselves we have to overcome all forms of separation and all attack. And only when we can not see ourselves as a body will we be able to see past the bodies of others.

This is also the meaning of "God is in everything I see because God is in my mind".... ie, if you can get to where you have awareness of God in your mind, you will STOP seeing bodies entirely because God is not a body. If you are seeing God, you are not seeing form. You cannot see two worlds. So this does NOT mean that you see God "in the world", it means that God is ALL THERE IS and THERE IS NO WORLD.

It's a huge challenge to actually get to an experiential state where a) you do not believe you are a body at all (genuinely), b) you do not see your body as your self, c) your sense of identity is not attached to the body whatsoever, d) you do not see others as their bodies, e) you recognize that all bodies are fictional puppets that people dangle in front of them to pretend to interact, and f) that you do not need a body at all in order to exist as divine spirit.

Overcoming the body is the same thing as overcoming death. If you can become free of the body consciously and deliberately without using death to do so, you no longer need a body and can make it disappear. It will become transparent and will vanish.

God is not like anything else. God is constant. God doesn't change. God is unwavering. God isn't variable. God isn't partial. God doesn't have favorites.

God is always the same. God is always coming from the same place. He doesn't have different responses for different situations. He doesn't treat different people in different ways. He is not conditional. He doesn't pay attention to details of a situation or how the form is different or what sickness a person has or whatever.

He addresses everything the same. Unconditional love. Unconditional response.

As I was thinking about this and about how God was always the same, I had this brief experience of God as 'love'... just love... strong, bright love, shining, constant, always the same. Made me cry.

What also occurred to me is how everything in this world is confusing. It's confusing because everything is different, people have different approaches to different problems. We dwell on trying to figure out what's going on with a particular special 'case' and diagnosing that 'case' and then trying to apply a specific 'form' of treatment to it or whatever. And by this I mean medically but also in any situation.

We treat people different. We react and respond to situations differently. We provide different resources. We think problems are not all the same. There are so many viewpoints and so many opinions. Nobody quite knows what the hell the whole truth is. And so this is the way that I and most others have learned to respond to the world - differently each time.

With God, things are not different each time. He has one response, unconditional love. If a person has cancer, his response is to heal it. If a person has a headache, his response is to heal it. If a person has a broken leg, his response is to heal it. He makes whole. He doesn't just fix specific thing using specific methods. He has one method: 'extend love', and it works in all cases.

He doesn't diagnose. He doesn't have different forms of healing for different people. He doesn't fix one person and ignore another. He doesn't single some out as worthy and others as unworthy. He is just always all the same. Always loving. Always giving. Always healing. Always true to everyone the same.

The contrast between His way and the way of the ego world is immense.

Being in God means being the same all the time. That's very different to how most of us live our lives, addicted to differences and 'new' and 'never before seen'. In God it's all the same, all the time.

One problem, separation. One solution, reunion with God.

There is a curious property of all things God, in that it doesn't need to do anything. But, IF there are illusions present, something seems to happen. If there is only light, then it seems the light just shines. But if there is darkness, the light does something "to" the darkness - it shines it away.

Forgiveness - it generally sees there is no sin and there is nothing to forgive. However, IF there were some illusions present, moving into forgiveness actually seems to "do" something, in that the illusions disappear.

Gratitude - it generally is grateful only for what exists, in God, but if something does not exist and you are grateful for it, it brings it about.

Miracles - generally speaking there is no real need for miracles given that there is no real separation and everything in Heaven is miraculous. But if there is some ego condition showing up or some sickness or death or whatever, miracles undo it, reverse it, and restore life.

I need to nothing - yes, I do nothing because nothing has happened and nothing has gone wrong. However, if it seems that something IS happening or going wrong, the truth in this statement brings about the cessation of what was happening or going wrong, restoring us to a state where there is no need to do anything.

So it's interesting that, on the one hand, in truth, God does not have anything to forgive, love does not need to work any miracles because there is no reality to illusions, everything that exists we are grateful for, and we don't need to do anything because everything is complete already. But once the illusions of separation show up, all of these things take on a new "role" as it were. They are corrective. They bring truth and undo illusions. They reverse sin. They heal sickness. And they raise the dead back to life in resurrection.

So yes it's true there is technically seemingly "no point" performing miracles because this world doesn't exist, but IF this world seems to be showing up, there IS temporarily a purpose for miracles.

And yes it's true there is nothing to forgive so why bother doing any forgiveness either? Well, that's fine so long as truly nothing else is showing up, but if some illusions or ego forms are showing up to block forgiveness, then forgiveness suddenly seems to have a purpose and a function.

Forgiveness, miracles, etc may seem like unnecessary illusions, and there was not a "need" for healing before the separation, nor was there a need for the atonement. But after the separation a "need" (albeit illusory) did arise, and so there became a seeming NEED to heal, to forgive, and to perform miracles. And they will continue to be needed unto this whole separation is undone.

The Course talks about the development of trust. What is that?

Well, at first you trust the ego and its false truth. You don't trust God, and you don't trust the real truth. You have trust, it's just misplaced.

Trust is the same thing as faith which means, that you learn over time that God's truth is true and the ego's truth is not true. Also you learn that God's truth can be trusted, and you come to learn that the ego that you used to trust is actually not trustworthy.

The ego's trust is based on you being unaware of its motives and the side-effects of believing in it. It wants you to think its your friend. It wants you to think it is cohesive and makes sense and is sane. It doesn't want you to see the ways in which it does stuff which undermines its trustworthiness.

While the ego has the wool pulled over your eyes you will trust it. You'll trust everything about it. You'll trust your senses. You'll trust the idea that you are a physical body. You'll trust your body's senses, your memory, your perceptions. You'll trust that the world is really happening.

But these are in fact forms of mis-trust in God, because to have so-called trust in illusions is to not trust at all.

Learning to trust God means that you become convinced that God's way is the truth, that you can depend on it, that you rely on it, and that you want it. And that HAS to entail you relinquishing your trust in the ego's version of reality.

You have to to unlearn the trust you've placed in the ego in order to reveal the trustworthiness of God.

God can be trusted because God is love and wants only to love and support you. The ego can't be trusted because it is the anti-christ and would like you to cooperate with its plan of death. It's a slight difference.

As you gain trust in God's truth, you begin to seriously question trusting the ego's world. And that means when the ego makes shit happen you have trust in God moreso than the appearance of what's happening. You trust God more than events suggest you should. You ignore what the ego is screaming at you through all your senses, and listen within instead. That's having faith. Faith is trust.

It's safe to trust God.

A lie is when something false is presented as if it's true. The false thing is still false, but it is disguised as truth. This false thing is deceptive because it isn't what it seems to be. It seems true on the surface, but it isn't.

If someone presents something false as if it's true, that person is being deceptive. They are hiding what the truth really is, behind a pretend truth, which substitutes for it.

What then seems to be true is actually false, but while you don't recognize it AS false, you are fixated on it. The way that a false thing seems to be true, is what we call an illusion. It appears like truth but isn't. Perhaps its shape, its form, its color, its movement, all are a facade covering up the lie.

To fall for this presentation of something false "as if its true" is to be deceived. The presentation of this illusion is a temptation. It tempts you to believe that something false is true when it isn't. It is lying to you. If you fall for the trick you will buy into it and be convinced. But you can only fall for it by not knowing or recognizing what the truth really is.

The real truth, God's truth, is like a light which frames everything in its proper perspective. In light of what you are aware of as true, it is impossible to be convinced that something false is true. The real truth is obvious, and provided you remain aware of it, you cannot but laugh at the ridiculous efforts of illusions to pretend to be the truth. They are obviously false when you are sane.

As you lose sight of the truth, blocked in your awareness, confused about whether the truth really is true or not, you will enter into a doubting of the truth, and doubt is fear. Being uncertain what the truth is is automatically a state of fear. And so fear (and death) are the nature of all illusions.

To question the truth is the authority problem, an attempt to assert that the truth (God) isn't what it is, and is something else. It's an accusation that the truth is an illusion, that it is deceptive, that it can't be trusted, and is false.

In other words, the deceptive nature of illusions - false things pretending to be truth - is projected onto the truth to try to make out that the truth is deceptive and is "not really true." While claiming that God's truth is lying to you, the ego simultaneously lies to you with untruths masquerading as truth.

Simultaneously, that which is false begins to seem plausible, believable, realistic, convincing, possible, tempting, and seemingly true. You couldn't possibly experience it this way if you were recognizing what the truth really is. "You aren't seriously buying into that lie, are you?"

But because you don't, or have lost sight of it, or it's unclear, false things seem to "make sense", take on an air of reality, and are assumed to be unchallengeable.

The world is a lie. It is false. It was made to oppose the nature of the Kingdom of God. Since the Kingdom is the real truth, the artificial world must take on all the characteristics of something false.

That means the world must be an illusion, it must be deceptive, it must be a lie, it must be made to tempt you to believe it's real, it must seem like reality, it must seem believable based on surface appearances (forms), it seems to true, and it must also seem to block reality.

Lies also have a lot to do with honesty. Someone who is honest does not lie, is not deceived or deceptive, does not tempt sin and does not believe in illusions. An honest person recognizes what is really true AND what is really false. They go hand in hand. Only the truth is true, and everything false is false.

Someone who is honest does not deceive, just as someone who is dishonest does seek to deceive. The ego, as we call it, is a label for an attempt to deceive or be deceived. It is a symbol for "a liar", someone who is putting forth a state of something false, made of illusions, pretending they are the truth. It claims that false things are true and true things are false. It lies to you.

The ego's lies have taken on the form of a physical planet, human bodies, birds in the sky, forests and mountains, lakes and rivers and fish, weather, solar systems, galaxies and the like. These are all false. They are all illusions. They are lies. They are not what they appear to be. They are not the Kingdom of God and they are not real, but they tempt you to believe they are.

Death is a lie. Sickness is a lie. Suffering is a lie. Unhappiness is a lie. Guilt is a lie. Sin is a lie. Fear is a lie. Bodies are lies. Planets are lies. The sun is a lie. Physics is a lie. Cancer and heart disease and strokes and trauma and abuse and pain are lies. Aging is a lie. Time is a lie. Facebook is a lie. Your clothes are lies. This whole universe is a lie. Separation from God is a lie.

It's a lie because it is literally a vast illusory realm of utter nonsense, manufacturer by a "lying" dishonest mind, projected based on the lie of separation, taking on myriad forms of lies, all trying to tempt you to believe the lie. The whole world was made to tempt you to think you are a body, that others are bodies, and that the world is real. It's a big stinking lie.

"Temptation has one lesson it would teach, in all its forms, wherever it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty, and bound by what it orders him to feel. It sets the limits on what he can do; its power is the only strength he has; his grasp cannot exceed its tiny reach."

The only way not to be tempted by the world, is to not believe in it. And the only way not to believe is to not attribute truth to it. Which means recognizing that it is purely false. To see the falseness that it is made of, recognizing it AS false, and not for an instant giving it the slightest credit as anything true or real.

You might seem to be surrounded and bombarded by a lying world day in and day out but you must not be deceived by it if you want to be aware of the truth. The truth is of God and it is completely opposite to everything this world presents to your senses.

This world is as if someone told the biggest lie that could ever possibly be told, so big, so vast, so far reaching, that it produced an entire universe-sized lie. The world holds nothing that you want. It's not your home. It's not even really existing. The whole idea of "there is no world" is telling you that the world is fiction, a dream, imagined, made up.

All lies are made up. They are like stories. We invent them. We make them out of nowhere, weave them into what seem like feasible meaningful sequences, but they are total nonsense. Like fairtytales. They're not even based on the truth. Just outright total lies. Lies of things happening and people doing things that are impossible. Things that in reality could NEVER be true.

It could NEVER be true that God's son suffers, is sick, dies, reincarnates as a horse, shits on his former grave, and is then blown up by a rocket. It could NEVER be true that anything real be threatenable or damaged or that you could ever sin against it. It could NEVER be true that you can die or really suffer in any way. And it could NEVER be true that THE LIE ITSELF can ever take the place of or have power over the real truth.

It's a world of lies, based on a lie, made of lies, telling lies all the time. The body lies all the time. There is nothing to see or hear or touch or taste or smell. There isn't even a world here. Nothing has even happened.

(Mind).. "it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substance-less, and all events are nowhere."

To be aware of the real truth is to be clear about what really is true, and what is false. It merely is a recognition of the truth. To accept atonement is to accept that ONLY God's truth is true, and there are no lies mixed in with it. It is not mistaken for something it is not.

It is fully embraced as ONLY God intended it, unchanged and unaltered, free of all deceit and denial. It's a state where the truth is recognized as true and false things are recognized as false. To be clear about this is enlightenment.

"Enlightenment is but a recognition, not a change at all."

You not only have to be extremely honest you have to be ABSOLUTELY perfectly honest. Perfect honesty means fully willing to admit (allow access to) that the truth is true. It means completely accepting and supporting that truth without taking a side against it.

"The peace of mind which the advanced teachers of God experience is largely due to their perfect honesty. It is only the wish to deceive that makes for war. No one at one with himself can even conceive of conflict. Conflict is the inevitable result of self-deception, and self-deception is dishonesty."

"Honesty does not apply only to what you say. The term actually means consistency. There is nothing you say that contradicts what you think or do; no thought opposes any other thought; no act belies your word; and no word lacks agreement with another. Such are the truly honest. At no level are they in conflict with themselves. Therefore it is impossible for them to be in conflict with anyone or anything."

It means honestly presenting and representing that truth without a shred of deception, denial, avoidance, pretense, manipulation, change or distortion. God's teachers are completely honest with themselves and with everything.

Any degree of denial, any block or unwillingness to be aware of the truth, any lack of recognition of what the truth really is (via the real world then heaven), any avoidance of God, any fear, any belief in the world, any movement away from what is, is going into the lie. The state of not truth. Either you want the truth or you want the lie. Either you speak the truth or you speak the lies.

The world simply is false. It is nothing. It is not reality. It is not God's creation. It has nothing to offer. It isn't doing anything. It has no power or meaning. It produces no real consequences. Everything it depicts is false. It has no life. It has no sharing. It has no truth. The truth is not out there in the world. There is no world for the truth to be out there in.

"Earth, Heaven's opposite in every way."

"When the "lies of the serpent" were introduced, they were specifically called lies because they are not true. When man listened, all he heard was untruth. He does not have to continue to believe what is not true, unless he chooses to do so. All of his miscreations can disappear in the well known "twinkling of an eye", because it is a visual misperception."

"The Son of God CAN be mistaken; he CAN deceive himself"

"The mind can not attack, but it CAN deceive itself."

"The body is the instrument the mind made in its striving to deceive itself."

"The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when all things visible will have an end.

The body's eyes are therefore not the means by which the real world can be seen, for the illusions that they look upon must lead to more illusions of reality. And so they do. For everything they see not only will not last, but lends itself to thoughts of sin and guilt. While everything that God created is forever without sin and therefore is forever without guilt.

Knowledge is not the remedy for false perception since, being another level, they can never meet. The one correction possible for false perception must be true perception. It will not endure. But for the time it lasts it comes to heal. For true perception is a remedy with many names. Forgiveness, salvation, Atonement, true perception, all are one. They are the one beginning, with the end to lead to oneness far beyond themselves. True perception is the means by which the world is saved from sin, for sin does not exist. And it is this that true perception sees.

The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear, for now there is an empty place made clean and ready. Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came.

A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals. The world of bodies is the world of sin, for only if there were a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time. Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not. And what you then will overlook will not be understandable to you, just as its presence once had been your certainty."

Taking TOTAL responsibility for EVERYTHING you experience is the ONLY way to find salvation! It is the meaning of forgiveness.

Throughout ACIM there is a simple theme. You are doing this to yourself. You are responsible for everything you experience. Whatever you're feeling, you chose to feel it. Nothing in the world is causing anything that you expeirence at all. And this means you have to own up to full responsibility for choosing all your suffering, in order to stop suffering. It means you have the POWER to make yourself suffer, and to stop the suffering.

This also means that it is impossible for you to be in a victim role, its impossible for the world to hurt you or attack you, no-one is EVER doing anything to you, no one is EVER responsible for causing you to feel anything at all, nothing happens without your consent, you can't even die without your own consent, your own thoughts are the only thing that can attack you, and if you would stop hurting yourself you would never be hurt.

This simple fact of your TOTAL RESPONSIBILITY for everything you experience, is the central truth that all forgiveness is based on. It is really owning up to the fact that YOU ARE IMMORTAL. And because you are immortal and eternal, you never change, you cannot change yourself, and nothing can change you. Any seeming changes you experience YOU must have decided to pretend to have, and nothing OTHER than your own mind can cause these to appear.

If you were to say, there are no other people in the world, you are the only person left in existence, and absolutely nothing happens except what YOU decide, you'd be close to the truth. This is not to say people don't exist, but this is the kind of mindset you need. You can't blame anyone for anything. You are THE CAUSE OF EVERYTHING. And this is described as the Holy Spirit's ONE all-inclusive lesson, which would eradicate ALL forms of suffering.

If you want to know about what forgiveness means, here it is. Forgiveness is simply the total ownership of the power of God, in which you are purely causal, and in which you recognize your immortality and that of everyone. Since we are all immortal, no-one can sin or attack or hurt anyone including themselves. And this means that no-one can be blamed, no one is a victimiser or a victim, and nothing is happening to anyone. In this view, there is no sin, and everyone is innocent and forgiven. It is the recognition that there is nothing TO forgive because nothing real can be changed, and therefore you need do nothing.

It's as simple as the fact that, if you are suffering in ANY way, you ARE the one who is choosing to suffer in this way. As an immortal being, NOTHING can happen to you or change you in any way. Which means no-one can be responsible for ANYTHING you experience, and nothing in the world does anything to you at all. It therefore means that if you seem to be experiencing any kind of suffering, YOU must have chosen it and put it in place yourself. And because you have that power, you can also undo it.

This includes all states of unhappiness, all sense of fear and threat, all sicknesses and pain, all bodily conditions, cancer and disease and death, all forms of attack, all grief and loss, all despair and depression, every kind of victimhood, all roles, all states of stress and upset, every offence, every hurt, YOU MUST have put it in place yourself.

Sometimes it is very hard to RECOGNIZE that this is true, and indeed this is all about recognition. Because without recognition you will not see that you are the cause - that the cause is in your mind. And then you will seek somewhere else, outside of you, in someone else, for the cause of your suffering, to explain how it got there, having disowned responsibility.

Without recognizing what you are doing to yourself, you will just keep doing it to yourself. And this lack of recognition will turn into projection and blame and victimhood and more suffering. If you do not take total responsibility, you will require someone or something else to be responsible. And then you will want someone or something else to change in order for you to be better off, which is the ego's "forgiveness to destroy." You would seek to destroy another in order to make yourself feel better.

This is also why anger is never justified because it's always a reaction to a faulty perception that someone ELSE is responsible, someone ELSE is having the guilt, someone ELSE has the power of causation and has caused you against your will. This is a disowning of YOUR power and making yourself a victim of your own power. Through projection your mind splits and dissociates from your power and puts it outside of you, and then subjects yourself to it, and now you are affecting yourself and at war with yourself, but you will believe that someone else is doing it. This all hides the fact that YOU are responsible for it.

All effects you experience, you put there. All forms of sickness, you chose on purpose. All suffering, you wanted. All guilt you intentionally chose. All fear you subjected yourself to by threatening yourself. All shame you piled upon yourself. All sense of unworthiness you deliberately tried to convince yourself of to keep God and thus power and responsibility away from you. All unhappiness and loss and despair you wanted on purpose to justify why you were powerless and not responsible.

The ego exclaims, someone else did this, not me! I'm not the guilty one, they are! Look at what's wrong with them, look at their sins and errors, I can't be the one at fault, this isn't my doing, I am not the criminal here, other people are accusing me falsely, other people are blaming me, they are all doing it to me, they're out to get me, they're so evil and wrong and guilty, how can they think they are better than me when they are just as bad if not worse, it's not me at all, poor me I am suffering as a victim because of other people and the world, they are all responsible for my happiness, they are all choosing wrongly and choosing unhappiness for me, why won't they just love me and worship me and make me happy against my will?!

That is unforgiveness because it is powerlessness and irresponsible. There is no ownership of CAUSATION in that view. It is false perception. Only by OWNING CAUSE and BEING THE CAUSE can you be free from suffering, reclaim your immortality and eternal life, enter a state of forgiveness, re-identify as the pure Christ being that God created you to be, recognize there is no sin, reclaim innocence, and therefore find SALVATION from suffering and death forever.

YOU ARE DOING THIS TO YOURSELF!!!!!!!!! STOP IT!!!!!!! TAKE YOUR POWER BACK!!!!!!!!! OWN UP TO WHAT YOU HAVE DONE!!!!! LOOK AT WHAT YOU HAVE DONE!!!!!! CHOOSE AGAIN!!!!!!!

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

"I can be hurt by nothing but my thoughts."

"My attack thoughts are attacking my invulnerability."

"And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"My Self is ruler of the universe. -- It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God."

"YOU CAN BUT HURT YOURSELF."

"When you are weary, remember you have hurt yourself."

"Unless you have hurt yourselves, you could never suffer in ANY way, for that is not God's Will for His Son."

"I must have decided wrongly because I am NOT at peace. I made the decision myself, but I can also decide otherwise."

"The world does nothing to him. He only thought it did. Nor does he do anything to the world, because he was mistaken about what it was. Herein is the release from guilt and sickness both, for they are one."

"You are not the victim of the world you see because you invented it."

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."

"There is nothing my holiness cannot do. -- My holiness is unlimited in its power to heal, because it is unlimited in its power to save."

"Say ONLY this, but MEAN it with NO reservations, for here the power of salvation lies: --- I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked. --- Deceive yourself no longer that you are helpless in the face of what is done TO you. Acknowledge but that YOU have been mistaken, and ALL effects of your mistakes will disappear."

"It is impossible the Son of God be merely driven by events OUTSIDE him. It is impossible that the happenings that come to him were NOT his choice. His power of decision is the DETERMINER of every situation in which he seems to FIND himself by chance or accident. No accident or chance is POSSIBLE within the universe as God created it, OUTSIDE of which is nothing. Suffer, and YOU decided sin was your goal. Be happy, and you GAVE the power of decision to Him Who MUST decide for God for you."

"Atonement heals with certainty, and cures all sickness."

"The body can be healed as an effect of true forgiveness. Only that can give remembrance of immortality, which is the gift of holiness and love."

Sounds like we need to get a handle on this atonement and forgiveness business because Jesus is claiming it can cure ALL sickness, whether it be mind or body. Sickness is actually rooted in guilt. It's a form of punishment and vengeance.

"Sickness is but a "little" death; a form of vengeance not yet total."

"Sickness where guilt is absent cannot come, for it is but another form of guilt."

When there is sickness, it's really that the mind is sick. A sick mind believes it is guilty. It sees itself guilty because it believes it has really sinned. Its guilt demands punishment and projects attack which attacks the body.

"But sickness is not of the body, but OF THE MIND. ALL forms of DISfunction are merely signs that the mind has split, and does not accept a UNIFIED PURPOSE."

"Sickness is anger taken out upon the body, so that IT will suffer pain." "and made a bodily identity which will attack the body, for the mind is sick."

"Unless the mind BELIEVES the body is ACTUALLY acting out ITS fantasies, it will attack the body by INCREASING the projection of its guilt upon it."

"A broken body shows the mind has NOT been healed."

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

Clearly there is a theme here that physical sickness is a form of guilt resulting from a sick mind. When there is guilt in the mind, the mind conceives of "sickness" and attacks the body with it. The body becomes sick, taking on the form of physical symptoms. And when the mind is guiltless the body becomes healthy because the mind believes in healing, harmlessness and life.

"The Holy Spirit KNOWS that ALL Salvation is escape from guilt."

"It (mind) will be healed of all the sickly wishes that it tried to authorize the body to obey. Now is the body healed because the source of sickness has been opened to relief."

"(Atonement) It takes away the guilt that makes the sickness possible. And that is cure indeed. For sickness now is gone, with nothing left to which it can return."

"There is no place where holiness is not, and nowhere sin and sickness can abide. This is the thought that cures."

"We will not be misled today by what appears to us as sick. We go beyond appearances today, and reach the source of healing from which nothing is exempt."

And we are reminded again that THE HOLY SPIRIT is the healer and the cure. "We will be still and listen for the Voice of healing which will cure all ills as one, restoring saneness to the Son of God. No voice but This can cure."

"Atonement heals with certainty, and cures all sickness. For the mind which understands that sickness can be nothing but a dream is not deceived by forms the dream may take. Sickness where guilt is absent cannot come, for it is but another form of guilt. Atonement does not heal the sick, for that is not a cure. It takes away the guilt that makes the sickness possible. And that is cure indeed. For sickness now is gone, with nothing left to which it can return."

To be clear, sickness is IMPOSSIBLE without guilt. Guilt IS sickness. The sickness of the body - illness, disease, damage, death, is all a form of guilt projected out as a shadow to disguise the guilt in the mind. "Guilt remains the only thing that hides the Father, FOR GUILT IS THE ATTACK UPON HIS SON."

"Minds ARE joined; bodies are not. Only by assigning to the mind the properties OF THE BODY, does separation SEEM to be possible. And it is MIND that seems to be fragmented and private and ALONE. Its guilt, which KEEPS it separate, is projected to the body, which suffers and dies, BECAUSE IT IS ATTACKED to hold the separation in the mind, and let it NOT KNOW its unity."

By associating a person with a body, believing the appearance of flesh and bones is "them", identifying them as physical, and thus making physical sickness a real and blinding deception, the body is confused with the mind. If the body is the mind then the body can cause sickness, which is level confusion and magic.

Thus to heal, the body must not be thought of as that which is truly sick. The body must not be thought of as the person. And the appearance of sickness must be recognized as an illusion covering up the mind's guilt. It's the guilt in the mind that is producing all physical symptoms. The mind is trying to destroy the body, having confused the body for the mind/self, as an attempt to destroy God's son.

In a sense, the notion of someone being "sick", is another way of saying "there's something wrong with you". Like when you accuse someone of "being sick" because of some disgust you have about what they're doing. The physical sickness is an accusation of guilt and corruption, or being dysfunctional and evil, a condemnation and an accusation of sin.

This is why the body is an effect or symbol of the mind, and its really the mind that is causing the body to die. This is why the body itself doesn't really "need" healing because it is just portraying the mind's sickness, and in and of itself is nothing but an image, faithful to its user and his/her intentions. Heal the mind of its guilt and the body MUST follow.

"The body needs NO healing. But the mind that thinks it IS a body is sick indeed! And it is here that Christ sets forth the remedy. His PURPOSE folds the body in His light, and fills it with the holiness that shines from HIM."

"And nothing that the body says or does but makes HIM manifest. To those who know Him not it carries Him, in gentleness and love, to heal their minds."

"Use it to bring the Word of God to those who have It not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die."

"With THIS as purpose IS the body healed. It is NOT used to witness to the dream of separation and disease. Nor is it idly blamed for what it did not do. It serves to help the HEALING of God's Son, and, for THIS purpose, it cannot BE sick."

"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."

"I have forgotten what I really am,

For I mistook my body for myself.

Sickness is a defense against the truth,

But I am not a body. And my mind

Cannot attack. So I can not be sick."

Nightmares and happy dreams have one thing in common, they are both dreams. It cannot be the fact that it is a dream that determines whether it is happy or not. It also can't really be a matter of what the dream depicts as happening.

A dream of a beach with a nice sunset and lapping waves might be regarded as a happy dream, while a plane crash with broken bodies strewn upon the ground might be considered an unhappy dream. But this is not really what makes a dream happy or not. If you think the form of what happens determines whether you are happy, you are being a victim of the world and are blind.

There can be an illusion of happiness, whereby a dream takes on a form of happy things, or things we think of as positive or uplifting. And there can be an illusion of unhappiness, whereby a dream takes on forms we do not like such as things going wrong. And likely we will decide only to be happy along with happy things, and to be upset around the bad stuff.

But what really determines whether we are in a nightmare or a happy dream has a lot more to do with one factor alone: HOW REAL IS IT. It's not a matter of what the dream is about or what it depicts, which is a trap easily fallen into. Dreams going in your favor are a trap just as much as evil doings.

Dreams are always essentially always dreams of death. They are dreams of death because reality, which is the opposite of dreams, is always eternal life. Every dream has underpinnings of separation and conflict.

"Death is the central dream from which all illusions stem."

So in effect, every dream you have has its basis in the separation from God, in opposition to God's nature, and in the idea of an opposite to eternal life. The themes of dreams, even the ones with the seashores and sunsets, are still rooted in some degree of separation.

What makes a dream a dream is that it opposes reality. It is a protest against reality. It's an attempt to turn reality into something unreal, something impossible, and something unnatural. Even if a dream is not real or is recognized as not real, it will always feature things happening which cannot happen in God's reality.

It isn't so much the fact that strange and unnatural things happen in dreams, because if you were to recognize it's just a dream you would laugh it off. It's more to do with the fact that you take it seriously.

A dream which is believed to be real, is given far more weight than a dream that is recognized as nothing. A real dream becomes a nightmare. If it is real, then everything that happens in it is true. If it is true, then all the experiences are real threats, real dangers, real awful situations, and real horrors.

The mind then experiences them as if reality is now a horrifying, twisted, unnatural but nevertheless real thing. As if it's true that someone has died a horrible death, or its true that everyone died in the plane crash, or its true that there was a revolting murder. Only IF IT IS TRUE does the dream upset you.

What ACIM is telling us then, is that since we're appearing to live in a dream world, a seemingly waking dream of Earth, if we believe it is real and true it will seem like a nightmare. Sometimes it will seem tolerable if the events taking place are regarded as safer, but it won't be long before it comes up with some new problems or disasters.

"The world was made that problems could not BE escaped. Be not deceived by all the different names its roads are given. They have but one end. And each is but the means to GAIN that end, for it is here that all its roads will lead, however differently they seem to start; however differently they seem to go. Their end is certain, for there is no choice among them. All of them will lead to death. On some you travel gaily for a while, before the bleakness enters. And on some the thorns are felt at once. The choice is not WHAT will the ending be, but WHEN it comes."

You can be sure then that the world is setup to be highly problematic, with temporarily illusions of reprieve and peace, in between vast hordes of horrors and stresses. But what determines whether it UPSETS you is whether your mind believes it is REAL or not. What makes it a living hell, is not so much what happens, but WHETHER it really happens. Whether it is true or not.

A happy dream then isn't so much a dream where nice stuff happens and you have a gap in between the world going to shit, because the world is permanently shit. It's more a matter of a mindset or way of looking at the world, in which it is not GIVEN reality or truth or power, and so it is recognized as not having any.

It cannot upset you because you don't choose to use it to do so. It does not hurt you because you know you can only hurt yourself by believing the world is capable of real harm. It cannot make you sick or die unless you use the world as a prop to pretend that you, as an immortal being, can suffer and die.

So what once would've been interpreted as a nightmare, comes to be reinterpreted as harmless, because you have lifted away from it the one thing that ever made it dangerous - the idea that it is REALLY HAPPENING. If the world is nothing BUT a dream, and is regarded correctly as NOT REAL AT ALL, then nothing in it can threaten you, hurt you, make you sick, or destroy you.

A happy dream is a dream thus in which your mind is free from the world because it does not GIVE it any reality, power or truth. It has power OVER the world because of this. You are now recognizing yourself as the dreamer of A DREAM, and not of a reality. And no nightmare can remain a nightmare when its heavy darkness is lifted away by the light of truth.

"There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"The happy dream about him takes the form of the appearance of his perfect health; his perfect freedom from all forms of lack; and safety from disaster of all kinds."

"Salvation is a paradox indeed! What could it be EXCEPT a happy dream? For you are asked but to forgive all things that no-one ever did; to overlook what is not there; and not to look upon the unreal as reality."

"That is why forgiveness of another is an illusion. Yet it is the only happy dream in all the world; the only one that does not lead to death." "In your relationship, the Holy Spirit has gently laid the real world; the world of happy dreams, from which awaking is so easy and so natural."