The world is set up such that certain foods seem to cause certain things to happen in the body. And so we all go on this diet obsession trying to find the foods that will 'kill us the least'. Foods which seem to claim some kind of property of 'healing', or 'good for you', or 'purity'. And there are people who are quite celebrated as being very very much informed and aware of the seeming 'truth' of how certain foods do certain things to you, and how there are 'special' foods that you should only eat otherwise you're committing some kind of sin.

Well, that's all well and good. And you can pursue a perfect diet and get to the point where you are only eating lettuce. And you better make sure it's the right kind of lettuce, grown in exactly the right soil in the right conditions and harvested with its roots on and it better have been exposed to real sunlight, or else.

Although this can seem completely sane, and rational, and sensible, at some point you have to realize, this is absolutely nuts.

The more you try to feed yourself only the most perfect, "harmless", "supportive" foods, and the more you focus on this perfection of picking only what the ego says will not hurt you, the weaker you become, the more vulnerable you become, the more you become sensitive to everything, the more you become affected by everything.

If you keep focusing on trying to be "positively affected" by the world, as some kind of idolized goal, where you only allow into yourself the very best the world has to offer, that's persona bullshit. That's the ego pretending that doing so will make you strong or healthy or protect you. It does the exact opposite. It undermines you inner power. It disempowers you and portrays you as so completely fragile and weak and powerless that you NEED the very very more purest foods as input, otherwise you're going to keel over and die.

You don't want this.

What you want is to get your power back so that you are invulnerable, so that you do not have to care about what you eat, so that you do not have to constantly obsess over trying to find this MYTH of a "perfect diet". All foods are deadly. All foods are toxic. And all foods kill, just so you know. All foods, external foods, supply from outside of yourself, WILL create sickness, if you believe in their power to affect you positively or negatively. It doesn't make any difference that you regard certain foods as profoundly positive versus others there are allegedly negative, both perceptions are ego perceptions that weaken and attack your invulnerability.

As an invulnerable, immortal creator, you do not need food at all. You are sustained by the love of God! You should have no regard for the MYTH that certain foods are better than others, which is a completely unmiraculous state of mind. You should pay no attention to the bullshit stories that make certain things out to be better for you than other things. That's ego bullshit. You should be focusing on how you are absolutely invulnerable, how you do not depend on anything outside of you, how you are not negatively affected by food and how food does not have power over you, positive or negative. You should be focusing on undoing this dependency on it and this belief that different hierarchies of the illusion of food do different things to you. Food does not do anything to you! Stop being a victim.

God is the one source of Life, and food is not life-giving. Food will eventually kill you. And just so you know, people who fast and avoid eating as much food live longer. Do you know why? Because all foods are forms of the illusion of separation and have some aspect of attack in them. They are all special, all of them are limited, all of them have side effects, and none of them can make you holy. Even the most 'pure' of foods which other claim are the 'best' for you, will destroy and attack your body eventually. There is no perfection out there. You even have to go to the lengths of becoming a breatharian, feeding off of environmental chi or whatever, in order to try to avoid the toxic effects of this world. And even then you will die.

It's just stuff. It's just materials. It's just external illusions designed to make you dependent on what is separate from you, so that you will stop looking for the source of Life inside yourself. God it your supply, not the world.

Until you learn that what you do to others you do to yourself, and you can be at least a little convinced about this, you will continue to see no point in forgiving. It will have no value to you and you won't want to do it, because you see it only as a way to pardon someone else. If that is what forgiveness means to you - bestowing pardon - it reveals that you don't recognize how forgiveness benefits YOU, or how you are involved in and a recipient of your judgement of others.

You have to keep being reminded that either both of you are innocent or both of you are guilty, a lot, because you have been severely programmed to perceive contrary to this. You think what you do to others has no effect on you, and what they do to you has no effect on them. In this there is injustice and unfairness and mistreatment and victimhood. This way of perceiving has to be gradually eroded and corrected so that you can come to believe and recognize that it simply isn't worth condemning someone because, you know only too well, that your own peace has been lost along with it.

And so this really means that you need to also learn to value peace and love within yourself, toward yourself. Without believing that you are worth loving, you aren't going to see the vested interest in loving others as yourself. You'd maybe rather maintain hate or justified anger for a while because you think the feeling of hating and being angry is actually good for you. You like the rage and the attack and the sense of helplessness, provided someone else is suffering at the same time, so you can convince yourself you're at least not as guilty as they are. But its a losing battle. You have to forgive yourself so that you can learn your worth and value and lovability, otherwise you're not going to want to protect it at all costs.

Once you do establish, to some degree, that you deserve the love of God, and you want it and value it, and your valuing of the truth has been corrected enough, you will start to experience a kind of automatic yet different response to others. Instead of maintaining condemnation at all costs, you'll start to feel that you know better, and that you know that you don't really want to feel like this. You want to feel the peace and love and forgiveness that your own heart deserves. And so even if you get mad at others, the more you forgive and learn your own innocence, the sooner you will feel a kind of growing urge to forgive them sooner. You will lose your taste for the fight and will gradually develop a greater willingness to want to put down your attacks and admit to responsibility and move into truth, simply because it is more valuable to you.

Eventually you will cease to judge, condemn, criticize, attack or project blame or anger onto anyone, solely because you've become very clear that YOU do not deserve any of that. And you also realize that truth is shared and wholeness is equal and you can't access love without sharing it with everyone. There is a oneness to it. The rules that apply to them must apply to you. As you do unto others, you DO do unto yourself. So now you have shared interests. And in your shared interest, it's in your best interest to treat both yourself and others with love and innocence and acceptance and peace. And you'll just decide you no longer want to enter into conflict or separation. And then you'll just remain at peace.

I say some of this because I understand it theoretically makes sense. I am not by any means loving all the time or at peace. But I have begun to notice a growing unwillingness to maintain angst for a long period of time. There is an increasing ... something, in my mind, which nags at me a bit more loudly, a kind of knowing, a surrender, a willingness, that reminds me of a mutual truth. And as I work on surrendering to truth and love and healing this certainty increases and speaks up more loudly. I find myself wanting to forgive sooner, just because I don't want to keep being unhappy. It takes practice. The mind needs to undo all of its ego conditioning of separation and blame and that takes a while. But slowly I see the results of a continually clarifying alignment with Holy Spirit. One forgiveness at a time.

Identity is completely tied to how much awareness you have.

Everyone believes that "all of their self" is defined by what they are aware of.

When you look within, whatever you are aware of as being within yourself, you will regard that as all of you. If you do not see yourself causing or choosing things to happen, you will believe you did not do it.

It doesn't matter how much awareness you have, either.

You could have a tiny amount of awareness, a very limited sense of consciousness, and would still regard whatever you are aware of as all of yourself.

But what happens when you take away some blocks to awareness and you become aware of some part of you that you didn't even know was there.

Your sense of self expands.

Who and what you are, is tied to, what you are aware of.

As blocks to awareness are removed, your identity changes. Your sense of who and what you are transitions from an isolated, limited, small little being, to a grand, expansive, unlimited and immortal being of light.

It's kind of like russian dolls. If you were inside the smallest russian doll in the middle of the stack, you would not be aware of much. As each layer is removed from the inside out, your sense of "what is there" or what is present, increases. Eventually all limitations are removed.

Your self does not actually expand, as such. Rather, you are already unlimited and infinite and omnipresent, because you are Created by God to be so.

Rather, you have placed severe limiting devices on your awareness and it has seemed to "narrow down" your sense of what you encompass. This is the idea of "littleness". You have tried to make yourself very small and limited. And you did this by adding blocks to awareness, so that you would not be aware of all that there is to you.

So as you lift away these artificial blocks, you find yourself (literally). You find more of yourself. More of what there is to you. More power, more choice, more freedom, more will, more responsibility, more causality, more love. Your identity increases. "You" seem to expand because your notion of self is having its limits removed.

As limitations are removed, you may even experience this as though your identity is being threatened and that you are dying.

You may have experienced this for example when you make a big life change and move to live in a new location or city. When many things change, aspects of you which had formed your identity, based on limitations, are shaken up in a big way. You can start to feel overwhelmed by all the new stimuli, behaviors and habits and patterns which are no longer supported start to break down, and you can start to experience a quite strong sense that you are falling apart and "dying".

This is really that the old sense of who you were, your limited self, is being broken down and the limitations themselves are being recognized for what they are. Rather than thought of as defining you, you're learning from a larger perspective that these things are not really a part of your identity. And so they seem to have to be let go, which the ego - who wants to cling to these as "identity", experiences as loss or death. I have experienced this a few times when we moved to a new city and I did not know why I felt like everything was falling apart.

Nevertheless, this gives way to an actual increase in identity, a removal of limitations, a freeing-up of borders and boundaries, and a sense of rising up to a higher level. You are becoming more of yourself and are opening up to awareness of discovering things about yourself that you did not even know were there. Choices and powers that you have that were hidden. Things you have the freedom and power to cause which you forgot you even had.

Eventually when you remove all blocks to awareness your unlimited underlying identity will be revealed. There is really no limit to who and what you are, buried beneath these blocks. So when you finally realize that you literally are unlimited, your identity now shifts away from littleness to the most magnificent expansive beingness. Your true identity as God's Son.

God and his Kingdom are unlimited. They are EVERYTHING. In the separation from God, we tried to be opposite to God. We made-up a world opposite to everything. The opposite of everything is NOTHING At the same time, we confused the true with the false, and so believed that the nothing was actually SOMETHING. This is the entire problem to be corrected. It is a lack of recognition that the world is absolutely NOTHING. It is because you believe it is SOMETHING, that you think it has something to offer, or something to do to you.

What is nothing has no real effects because it is not really a cause. The world isn't right or wrong or good or bad. The world isn't anything at all. It is meaningless because of this nothingness.

God's Kingdom is all meaningful and means everything to you. The world you made means NOTHING AT ALL. But you tried to GIVE IT meaning that it does not have. Because it is NOTHING it can reflect the meaning you project onto it. But of itself it has none. Of itself it has nothing of anything. The world is not a something, it is an ABSENCE.

Our task then is simply to see through the lies and appearances produced by the wishful thinking, ie the denial, that the world IS something, when it isn't. To stop believing it can BE something it is not. Or indeed that it can be anything at all. There is nothing there. It's not really a world. It's an illusion of a world. A smokescreen. A hallucination of a world. It is unreal and does not exist. There is no world at all.

To recognize it AS nothing requires seeing through illusions. It requires correctly discerning that the world is NOT what you thought it was. It also requires the recognition of what it IS, which is nothing. You are not really afraid of nothing because, being afraid of nothing means you have no fear at all. You are afraid of nothingNESS because you think it's something you can experience - as if it is somethingNESS. Yet it cannot be both something and nothing at the same time.

Jesus asks us merely to come to our senses and realize that the world is nothing whatsoever. The body is nothing. Events are nothing. Nothing is happening. Or indeed, the nothingness is not happening. It's only because we think there really is a world there that we suffer. It's only because we give the body roles and duties and laws and purposes that it seems to become sick. We keep trying to twist a world of nothing into a dedicated something, which it cannot be. And so this denial attacks it.

Let the world be nothing. Only by it being nothing can you truly let it go. Its meaninglessness, emptiness, nothingness and absence must be recognized. What is absent CANNOT BE THERE. what is nothing cannot be the truth of everything. What is nothingness CANNOT HAPPEN. There is no world.

The world is not a guilty world or a sinful world. Nor is it an innocent world or a holy world. It is not a forgiven world or an accused world. The world isn't anything at all. To forgive it is to overlook it and to not see it. And so the world must disappear because it is not there to be seen or believed. Only the Kingdom of God remains.

"What is the ego? Nothingness, but in a form that seems like something. In a world of form the ego cannot be denied for it alone seems real."

"Symbols which but represent ideas that cannot BE, must stand for empty space and nothingness. Yet nothingness and empty space can NOT be interference. What CAN interfere with the awareness of reality is the belief that there is SOMETHING THERE."

"The body that is asked to be a god WILL be attacked, because its nothingness has not been recognized. And so it seems to be a thing with power IN ITSELF. As something, it CAN be perceived, and thought to feel and act, and hold you in its grasp as prisoner to itself." ... "Yet its nothingness IS your salvation, from which you would flee."

"His body's nothingness releases yours from sickness and from death."

"Sickness is a demand the body be a thing that it is not. Its NOTHINGNESS is guarantee that it can NOT be sick. In your demand that it be MORE than this lies the idea of sickness."

"What can the causeless BE but nothingness. The picture of your brother that you see is wholly absent, and has never been. Let, then, the empty space it occupies be RECOGNIZED as vacant, and the time devoted to its seeing be perceived as idly spent, a time unoccupied."

"For here is nothingness, where neither birth nor death is real, nor any form in the misshapen mind that spawned it has any meaning in the Mind of God."

"Dreams are dreams, and every one is equally untrue. This is the only lesson to be learned. Yet will fear linger until every one is recognized as nothingness, and seen exactly as it is and nothing more."

"Now the hosts of Heaven come with us, to sweep away all vestiges of dreams and every thought that rests on nothingness."

"The final judgment on the world contains no condemnation. For it sees the world as totally forgiven, without sin, and wholly purposeless. Without a cause, and now without a function in Christ's sight, it merely slips away to nothingness. There it was born, and there it ends as well. And all the figures in the dream in which the world began go with it. Bodies now are useless, and will therefore fade away, because the Son of God is limitless."

"Your faith is placed in the most trivial and insane symbols; pills, money, "protective" clothing, "influence," "prestige," being liked, knowing the "right" people, and an endless list of forms of nothingness which you endow with magical powers."

"Yet how can sight which stops at nothingness, as if it WERE a solid wall, see truly? It is HELD BACK by form, having been made to guarantee that nothing else BUT form will be perceived. These eyes, made NOT to see, will NEVER see." ... "See how the body's eyes rest on externals, and CANNOT go beyond. Watch how they STOP at nothingness, unable to go BEYOND the form to meaning."

"To overlook nothingness is merely to judge it correctly, and because of your ability to evaluate it truly, to LET IT GO."

"To recognize this is to recognize nothingness when you think you see it. As such, it is the prerequisite for vision."

"The body disappears, and no longer hides what lies beyond. It merely ceases to interfere with vision. To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. What is understood as nothing must disappear."

"The "changes" the ego seeks to make are not really changes. They are but deeper shadows, or perhaps different cloud patterns. Yet what is made of nothingness cannot be called new or different. Illusions are illusions; truth is truth."

"God's Will is all there is. We can but go from nothingness to everything; from hell to Heaven."

"Such is the choice. What loss can be for you in choosing not to value nothingness? This world holds nothing that you really want, but what you choose instead you want indeed!"

"Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came."

"But hold out your JOINED hands and touch this heavy-seeming block, and you will learn how easily your fingers slip through its nothingness. It is no solid wall. And only an illusion stands between you and the holy Self you share."

"What is the SENSE in seeking to be safe in what was MADE for danger and for fear? Why burden it with further locks and chains and heavy anchors, when its weakness lies, NOT in itself, but in the frailty of the little gap of nothingness whereon it stands?"

"The bleak little world will vanish into nothingness, and your heart will be so filled with joy that it will leap into Heaven and into the presence of God."

"God wills salvation be received today, and that the intricacies of your dreams no longer hide their nothingness from you."

"Nothingness will become invisible, for you will at last have seen truly."

"Like all things in the world its meaning is temporary, and will ultimately fade into the nothingness from which it came when there is no more use for it."

"Now are they without effects. They cannot be concealed because their nothingness is recognized."

"And the alternative you think you chose seems fearful and too dangerous to be the nothingness it actually is."

"How can a battle be perceived as nothingness, when you ENGAGE in it? How can the truth of miracles be RECOGNIZED, if murder is your choice?"

"There is a silence covering the world that was an ancient dream so long ago no one remembers now. Its time is done, and in the little space it seemed to have is nothingness. The dream has gone, and all its dreams of gifts have disappeared as well. The first dream has been seen and understood for merely an illusion of the fear on which the world was based."

"To mean these words acknowledges illusions are in vain, requesting the eternal in the place of shifting dreams which seem to change in what they offer, but are one in nothingness."

"Pursuit of the imagined leads to death because it is the search for nothingness, and while you seek for life you ask for death"

"Real choice is no illusion. But the world has none to offer. ALL its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives."

"The more complicated the results become, the harder it may be to recognize their nothingness, but it is not necessary to examine ALL possible outcomes to which premises give rise to judge the PREMISES truly."

"Forgiveness is the only thing that stands for truth in the illusions of the world. It sees their nothingness, and looks right through the thousand forms in which they may appear. It looks on lies but it is not deceived. It does not heed the self-accusing shrieks of sinners mad with guilt."

"EVERY illusion carries pain and suffering in the dark folds of the heavy garments with which it hides its nothingness."

"And so is ALL time past, and everything EXACTLY as it was before the way to nothingness was made."

"Specialness is the idea of sin MADE REAL. Sin is impossible even to imagine, without this base. For sin rose from it, out of nothingness, an evil flower with no roots at all."

"Only the ANTICIPATION will frighten you, for the reality of nothingness cannot be frightening."

"Very simply, then, you may BELIEVE you are afraid of nothingNESS, but you are REALLY afraid of NOTHING. And in THAT awareness you ARE healed."

"In the Divine psyche, the Father and the Holy Spirit are not incomplete at all. The Sonship has the unique faculty of believing in error, or incompleteness, if he so elects. However, it is quite apparent that so to elect IS to believe in the existence of nothingness. The correction of this error is the Atonement."

"You are safe in God, dreaming of exile, but perfectly capable of waking to reality."

"Awareness of dreaming is the real function of God's teachers. They watch the dream figures come and go, shift and change, suffer and die. Yet they are not deceived by what they see."

The world in which we think we live, is nothing but a dream. But we're so used to being in it, that we refer to it as real. We think it has real buildings, real people, real cars and real trees. We think we are eating real food, having real sickness, working at real jobs, and that bodies really die.

To align ourselves with the truth, however, we need to properly identify what this world is. This world is UNREAL. It's a hallucinated dream happening in the mind of someone who doesn't want to accept reality. Reality is the Kingdom of God, beyond space and time. The contents of this world are false.

"The only effort you need make, to give this world away in glad exchange for what you did NOT make is willingness to learn THE ONE YOU MADE IS FALSE."

"And what you seem to WAKE to, is but another FORM of this same world you see in dreams. All your time is spent in dreaming. Your sleeping and waking dreams have different forms, and that is all. THEIR CONTENT IS THE SAME. They are your protest AGAINST reality, and your fixed and insane wish to CHANGE it."

Jesus is pretty blatant here, saying that even when you wake up from sleeping at night, you are STILL dreaming. This world which you think is real and is your real life, is STILL a dream. It has the same content because it's made of the same illusions, it just differs in its forms. It's so elaborate, so detailed, so seemingly separate, and so seemingly huge, that you don't suspect it's not even real.

We should properly identify then that this world IS a dream, it is UNREAL, and it is FALSE. It has no truth, because its contents are invalid. It is a false world because it opposes heaven. "Earth, which is heaven's opposite in every way." It is not created by God, so it can't really exist. It's more like a strange realm of illusions and dreams, images and fantasies, whisps of deceptive smoke and mirrors, in which figures come and go as if by magic.

"Time is a trick; a sleight of hand, a vast illusion in which figures come and go as if by magic."

"When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substanceless, and all events are nowhere. When the mind awakes, it but continues as it always was."

Mind went into a sleep state, it dreamed of time (and space), it made up events which don't really exist anywhere, with consequences that have no real effect, with changes that are completely substanceless, and which will merely disappear into nothingness when we wake up to reality.

This means that, everything in this world is NOT a "real" anything. So all the things we think are real, need to be re-labelled as not real. For example, sickness is not REAL sickness. I don't mean that a person is pretending to be sick, in the context that there IS a real sickness that they're mimicking. But that ALL "actual" sickness is NOT real.

Cancer is not real cancer, it's fake cancer. Brain damage is not real brain damage, because "the body is a dream." Broken limbs are not real breaks, because the limbs are fictional. The graveyards are all fake and all the funerals are meaningless. Nothing is ever really dying because it can't, it just changes from one illusion to another, and it's just a neutral nothingness. Every kind of sickness or suffering is an illusion and NOT A REAL ONE. And there is no counterpart as a REAL sickness or suffering of any kind.

None of these things can exist in reality. In heaven there is no sickness or suffering, no attack or death, nothing goes wrong, there are no problems, there's no job to work at or house to maintain, there's no stores to buy crap at or streets for cars that break down. There isn't even a real sun.

"The real world is not like this. It has no buildings, and there are no streets where people walk alone and separately. There are no stores where people buy an endless list of things they do not need. It is not lit with artificial light, and night comes not upon it. There is no day that brightens and grows dim. There is no loss."

So in this world, when you look at anything, you should really be recognizing that it is a DREAM OF something. A sick broken body is not a REAL sick broken body, it's a fake body pretending to be sick. A dead body is not a REALLY dead body, it's a DREAM IMAGE of a dead body pretending to look like it's dead. It's no different than a living one because they're both totally fake. Their forms different but they don't really mean anything different.

This also why there is really no death, because all of these things which we think "die" are just dreams. Reality cannot die because it cannot be threatened. They're figments of the mind. They're just images and holograms floating around in a fictional environment. This is why ACIM also teaches that the body cannot really die, OR live, because it is nothing. It is meaningless.

"The body neither lives nor dies, because it cannot contain you who ARE life."

"Use it to bring the Word of God to those who have It not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die."

"There IS no life outside of Heaven. Where God created life, there life must be. In ANY state apart from Heaven, life is illusion. At best, it SEEMS like life; at worst, like death. Yet both are judgments on what is NOT life, equal in their inaccuracy and lack of meaning. Life not in Heaven is impossible, and what is NOT in Heaven is not ANYWHERE. Outside of Heaven, only the conflict of illusions stands; senseless, impossible, and beyond ALL reason, and yet perceived as an eternal BARRIER to Heaven. Illusions ARE but forms. Their content is NEVER true."

"My body disappeared because I had no illusion about it. The last one had gone. It was laid in the tomb, but there was nothing left to bury. It did not disintegrate because the unreal cannot die. It merely became what it always was. And that is what "rolling the stone away" means. The body disappears, and no longer hides what lies beyond. It merely ceases to interfere with vision. To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness."

What we need to learn as teachers of God, is to recognize and be aware that we're literally hanging out inside a giant DREAM right now. This world ISN'T real. Spacetime isn't real. Physical matter isn't real. Objects and bodies aren't real. Your body isn't a REAL body. There are no such things as real bodies. Your sickness isn't a REAL sickness. There is no such thing as a real sickness. Your sins aren't real either, because there is no such thing as REAL sin.

It's a complete reframing of this whole "reality", this whole experiential realm of mind or system of thought. To realize that since it is opposite to reality, it is UNreality, and is just a dream. We try to GIVE it reality to MAKE it real, but we only do this BECAUSE it's not real. We want to believe in it and value it, only because it HAS no value of its own. It's a meaningless world, made of nothing, an illusion of nothing appearing to be something. A tiny mad idea.

To recognize the world for what it IS, you have to categorize its ENTIRE CONTENTS as unreal. Everything the body can see with its physical sight has to be recognized as NOT REAL, and NOT TRUE, and NOT ACTUAL.

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. ****But the mind will put them all in one category - they are unreal.**** This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. And of these two but one is real. Just as reality is wholly real, apart from size and shape and time and place, for differences cannot exist within it, so too are illusions without distinctions. The one answer to sickness of any kind is healing. The one answer to all illusions is truth."

So we should get our mind into the habit of regard the things of this world as DREAMS. As fiction. Properly labelling them as artificial fake things. If your partner has a physical sickness in their body, they DO NOT have a REAL sickness in a REAL body. It's an illusion of sickness in an illusory body.

You wake up in the morning and brush your dream teeth and eat your dream breakfast and drive to your dream job, you do your dream work and drive your dream car home and eat your dream supper. Then you go to dream sleep in your dream bed and pretend to dream within a dream.

It's precisely BY recognizing that a sick body does not have a REAL sickness, that all power is stripped from the sickness and it is recognized as nothing. This is part of the healing approach of a miracle worker. When sickness is realized to be FICTION, it holds no weight and has no power and is nothing at all. "Illusions recognized must disappear" and what is recognized as nothing must vanish. You weaken and withdraw power from the sickness by regarding it as NOT REAL SICKNESS. Real sickness does not exist anywhere, just the illusion of sickness pretending to be sickness. It is empty.

"Here is the CAUSE of unreality. And it is here that it will be undone. YOU are the dreamer of the world of dreams. No OTHER cause it has, nor ever will."

"You will first DREAM of peace, and THEN awaken to it. Your first exchange of what you made for what you want is the exchange of nightmares for the happy dreams of love. In these lie your true perceptions, for the Holy Spirit corrects the world of dreams, where ALL perception is."

"Yet nothing in the world of dreams remains without the hope of change and betterment, for here is NOT where changelessness is found. Let us be glad indeed that this is so, and seek not the eternal in this world. Forgiving dreams are means to step aside from dreaming of a world OUTSIDE yourself. And leading finally beyond ALL dreams, unto the peace of everlasting life."

The world is nothing. Therefore anything that it seems to be is neutral, or meaningless.

This means you cannot assign ANY attributes to it. It cannot be said to be sinful and guilty. But it also cannot be said to be holy and innocent.

Many people think that in order to forgive things in the world you have to find them innocent. If you take the sin and guilt away, doesn't this imply that you end up with something innocent?

That would apply ONLY IF the world were a real thing. Because the world is UNREAL, it is really nothing at all. So it can't BE anything. It is not a creation.

So you can't say it is guilty or sinful. AND you can't say that it is innocent or holy. It's a mistake to think that forgiving the world is taking an attitude of regarding it as innocent and holy. It can't actually BE those things because the are attributes of real things, not illusions.

The world and body must be recognized as NOTHING, just a dream, just a meaningless void. You can't say it is sinful or hate it or attack it or want to destroy it. You can't project guilt onto it because it can't actually BE guilt or sin.

But in the same vein, because it is NOTHING, you also cannot say the world is love, or light, or real, or true, or innocence, or holiness. It can't BE any of those things because it is really an illusion and not actually there to attach those things to.

We're actually meant to FORGET this world and focus squarely on the Kingdom of God - heaven, beyond this world. We're meant to RECOGNIZE that this world is nothing at all - effectively that there IS NO WORLD AT ALL.

There is no world because the world is not ANYTHING real. It's not positive, or negative. It's not lovely or ugly. It's not true or false. It's not innocent or guilty. It's not sinful or holy. It's not anything you say it is. It is nothing at all, and it is not really there. It's an hallucination - and you wouldn't assign real attributes to something fictional.

To forgive the world therefore, yes, you need to stop projecting sin and guilt and hate onto it. But you ALSO must not flip to the opposite and start trying to project innocence and holiness onto it. It can't BE that either. It's just a dream. It doesn't have the presence, reality, substance or truth to house or hold or LIVE these attributes. It's just a puff of smoke drifting away in the wind.

"To see a SINLESS body is impossible. For holiness is POSITIVE, and the body is merely neutral. It is NOT sinful, but neither is it sinless. As nothing, which it IS, the body cannot meaningfully be invested with attributes of Christ OR of the ego. EITHER must be an error, for both would place the attributes where they cannot BE. And BOTH must be undone, for purposes of truth." UrT20H4

"The only effort you need make, to give this world away in glad exchange for what you did NOT make is willingness to learn THE ONE YOU MADE IS FALSE." UrT12G3

"The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when all things visible will have an end." UrU5A1

"The world is nothing in itself. Your mind must give it meaning. And what you behold upon it are your wishes, acted out so you can look on them and think them real." UrW132L4

"There is no world! This is the central thought the course attempts to teach." UrW132L6

"There is no world because it is a thought apart from God, and made to separate the Father and the Son, and break away a part of God Himself and thus destroy His wholeness. Can a world which comes from this idea be real? Can it be anywhere?" UrW132L13

"Without the idea of death there is no world. All dreams will end with this one." UrM28A6

"He does NOT realize that HE MAKES THIS WORLD, for there IS no world outside him." UrT11D6

"The world you see does not exist BECAUSE the place where you perceive it is not real. " UrT28F7

"The goal of the curriculum, regardless of the teacher you choose, is KNOW THYSELF. There is nothing else to learn. Everyone is looking for himself and the power and glory he thinks he has lost."

"Above all else you want the freedom to remember who you really are."

"You have forgotten Who you really are."

"But you might remember that the reason FOR the course is that you do NOT know who you are."

The separation from God was also the separation from yourself. You blocked your awareness of who you really are. Your real self became obscure to you, forgotten and buried beneath layers of denial, distortion, lies and darkness.

What remains now, which you might think of as who you are conscious of being, is a very narrow and limited view of yourself. This narrowness confines you and seems to define you as small and imprsioned in a body. As if you are body-sized instead of universe-sized.

You think that the scope of your conscious awareness is the total scope of your whole self. Whatever of yourself you are aware of, that seems to be all of you. But it isn't. There is more to you.

It's kind of like you've got a bad case of amnesia, you are not consciously in touch with your actual real nature, and are no longer centered in the wholeness of your real self. You think you've turned yourself into someone else. So now you have a false and confused sense of identity. Especially if you think you are a physical body, or the ego.

In the back of your mind, underneath layers of denial, behind clouds of guilt, beyond various forms of deception and illusion, there is the core of your being. Your soul. Your real identity in God. It's still there, waiting to be uncovered.

It is a perfect self. The original self that God created you to be. And it hasn't really changed at all. But it's been concreted over by various beliefs and lies and stories you've tried to teach to yourself.

Your challenge, or really all that you need to do, is uncover and get back in touch with your real self. To sort through the garbage pile and clear away the blockages so that you can have a fuller sense of seeing, able to be aware of who you really are. Of who you have really always been, but you just forgot for a while.

The whole of ACIM is geared towards you remembering WHO YOU ARE. It's goal is to know yourself again. To uncover your real identity as Christ. And to restore your awareness of your place in God. It is a path of "self-realization". Who are you? God knows who you are. And the Holy Spirit can remind you.

"Your goal is to find out who you are, having denied your identity by attacking creation and its Creator"

"To hold a grievance is to forget who you are."

"You have handled this wish TO KILL YOURSELF by NOT KNOWING WHO YOU ARE, and identifying with something ELSE."

"Your Father's Name reminds you who you are, even within a world which does not know; even though you have not remembered it."

"And thus, if you confuse your function with the function of Another, you MUST be confused about yourself and who you are."

"You will lose all your fear of teaching and relating in any form once you know who you are."

"But what you really are must be revealed to you."

"And no one CAN know his function unless he knows who he IS."

"No course whose purpose is to teach you what you really are could fail to emphasize there is no difference in what you are and what love is."

"Atonement remedies the strange idea that it is possible to doubt yourself and be unsure of what you really are."

"Your real worth IS your divine authorship, and your Soul is its acknowledgement."

"And if your reality is God's, when YOU attack, you are not remembering HIM."

"By deciding AGAINST your reality, you have made yourself vigilant AGAINST God and His Kingdom. And it is THIS vigilance that makes you afraid to remember Him."

"what you REALLY are can not be seen nor pictured"

"This IS your reality. Do not desecrate it or recoil from it. It is your real home, your real temple, and your real self."

God's will is already done.

There is no separation between cause and effect. He has willed what you are, and you share His will with Him. You can therefore will to extend the Kingdom of God and to Create in His likeness.

However, the idea of a separate will is an ego idea. It's really the attempt to STOP the will of God, which means to not have a will at all. It is wishful thinking, because it can't be possible to truly have a separate will.

If you will with God, you will have Life. If you will against God, to have a different will, you will have death. Death is the absence of real will.

Also when you will against God, which is really a withdrawal from willingness, a refusal to will, you will go into the ego split mind in which there will appear to be "your will" and an external "alien will". You'll also believe the body has its own will along with everyone else. Multiple split wills.

Once cause and effect are separated out it's going to appear that everything external has its own will, and that it is willing against you, because you no longer see the connection between cause and effect. So you can't have your "own" will without simultaneously creating an "alien will" that is in opposition to your own. Therefore your separate will is the persona, and the alien will appears to be the shadow. And then everything "you" will separately will be thwarted by the shadow, and you'll be at war - a battle of wills.

As the Course says, there is a metaphysical curriculum of awakening with fundamental truths you need to come to. You cannot change that curriculum because it's the same for everyone (even outside of ACIM), but you can seem to delay learning the truth (the time you take it). You do that by seemingly having your own ego will which goes off busying itself and spinning its wheels and avoiding and denying, which you will then think is free will.

You are free to choose because God's love is not forceful and won't stop you from trying to be separate, but when you are without God's will you will have barely any will at all. That's why you can't perform miracles, which are supposed to be happening all the time. Without God's will miracles are impossible, and Life is impossible.

You will think you have a "life", and that it's your own life, which you control, or have autonomy over, with an authority separate from God, but that's an ego claim. Its a delusion, because in truth your will and God's will are shared, and will only exists when there IS a sharing of real will (God's Will). Will has to be extended, and the ego's will does not extend, it just projects.

Also the ego does not really ever will that you wake up or accept truth or be open to sharing with God or to receive a "cure" that undoes the ego.. It "wills" that you be dead, which is a giving up of the "will" to live. All attempts to have a will separate from God are attempts to relinquish free will and be a victim - the victim who appears to have no will power to actually take action or prevent death. And then the death of the body-identified person is allegedly the death of God's will. The end of Eternal Life.

In a similar vein to that you think you think, but you really only share the thoughts of the thought system you are aligned with, you "think you will", or wish you will, according to the thought system you belong to. Either you are willing "with" the ego, or you are willing with God. And the ego's "will" will be against God's will, because it's just a device for denial. Then whatever the ego wills, which is your death, will become what you're actually choosing and will experience. If you don't want that, you have to align with God's will and accept eternal life. You don't have any other options outside of which of the two thought systems you share in.

You can be of service to God, or of service to the ego. There is no other "separate" will that you have of your 'own' independent of both. Either you're in the "Life Will" or in the "Death Wish".

God's will not my will be done.

Holy Spirit is performing perfect forgiveness all the time. He is 'forgiving' all the time. This doesn't so much mean he is constantly beavering around trying to fix stuff and undo stuff. He isn't MAKING errors, so there is nothing to un-make. He gives ahead of the need for correction, so that correction already 'is'. He is already correct, and he fore-gives (gives first) in order to be protected FROM making mistakes.

Only a failure to fore-give means you have withheld the truth and therefore have projected an error, and therefore will perceive an error seeming to be real, and it will attack you, and you will try to attack it back to make it go away.

Clearly we need to get back to the kind of way of 'perceiving' that Holy Spirit is a constant example of, so that the presence of the errors we are making will cease. What we need to 'undo' is our failure to forgive, our error-making or errors in judgement. If we're seeing something incorrectly we will see something in need of correction. So how do you get to where something incorrect is corrected? You stop seeing incorrectly.

The process of transitioning from our failure to forgive, to 'being forgiving always', is what we usually think of as our 'forgiveness process', but really it is a PROCESS of correction, which LEADS TO a forgiving attitude. Forgiveness looks back upon what has been corrected and perceives that it is forgiven, because it is perceived forgivingly. Forgiveness is a CONSTANT STATE, not a one-off event.

Although Holy Spirit is constantly 'forgiving', as in has a forgiving attitude, this forgiving attitude ENSURES there is nothing to forgive. Forgiveness is pro-active. It is a state of grace and innocence from which errors are not made or seen. Once you make errors, you make errors seem real, and you do need correction because forgiveness has failed and you've entered into a false judgement. But when no errors are being made, you are 'fore-giving' all the time.

So it seems like another paradox that the ego struggles to understand. When you are fore-giving, there is nothing to forgive BECAUSE of the forgiving attitude. But when you fail to fore-give, you CREATE stuff that needs to be forgiven. It needs forgiveness then in the sense that you need to RETURN to forgiveness in order to dispel it, which MUST mean moving PAST the error to return back to where forgiveness IS.

Thus forgiveness OVERLOOKS the error in order to recognize that it does not exist and is not continuing to be made. When you fail to overlook, you look AT, and this is what the error is - a failure to extend love by stopping it. Love that has been stopped becomes 'form', including the body. Once love overlooks the body in forgiveness, it no longer MAKES the body real (the body is an error), and thus undoes it, having no need for it.

For a mind that is used to everything proceeding backwards and in the form of ego thoughts and counter-attacks and reactions, it can be hard at first to grasp how to 'un-do' rather than 'do'. Forgiveness isn't something you do TO errors, it's something you do INSTEAD of errors, so that you can be RESTORED to a forgiving mind where the error doesn't exist.

God shares the forgiving attitude of the Holy Spirit. This doesn't as such mean that God forgives, because there is nothing to forgive and God does not condemn. Yet God IS 'forgiving' in the sense of being 'fore-giving' because if he failed to be forgiving he would enter into condemnation (of himself) and all would be lost. In this sense, God forgives you for having NOT REALLY DONE any of the things you think you did in error and mistake, because He knows that they have not happened. Your belief that they have is your failure to forgive and he does not share this mistake.

Fortunately, because God IS fore-giving, this ensures there is always a forgiving home to return to, where error/dreams/bodies/worlds do not exist, and where we are always completely loved unconditionally. Forgiveness calls for overlooking all errors all of the time with absolutely no single moment of 'dwelling on' them to ponder how they demand punishment. Forgiveness relinquishes the need for punishment of any kind, including death, because in forgiveness you are innocent, holy and error-free forever.

Surrendering is always a great way to let go, give up ego resistance and settle into being guided. It allows you to admit to the truth and stop pretending. It's a way to dissolve denial and get to the real root cause behind things. It helps you to sink deeper into the Holy Spirit and allow yourself to be helped. It entails giving up on trying to do it all yourself, trying to fearfully depend on your own strength, and builds trust.

Without surrendering ego activities, you will remain "in control" and clinging tightly to problems and upsets, thinking that the more you do this the more you will avoid further suffering. But it works the opposite way. The more you try to control, the less control you have. Everything falls through your fingers when you try to grab it. You have to let it go. You then can gain everything by holding onto nothing.

As I surrender to the Holy Spirit and let go, I feel myself being willing to drop egotism, drop controls, drop the fight, and that puts me in a position of being open to support. The Holy Spirit can't do or take anything from you against your will. But in order to become able, you have to show a little willingness. And that means being willing to admit the truth, which in turn means surrendering or letting go of the ego facade, bravado, prowess, fake strength and "total independence."

It is natural for you to be completely 100% dependent on God. This doesn't mean you have no free will. It means you trust and will in accord with His will. You want what He wants because you know it's for your best, and He wants only good for you. You are a co-creator with God. The ego sees surrendering as death. It doesn't want to drop defenses. It doesn't want to let anything go. Attachment and possession are its motto, which keeps you bound to stress and fear and problems. Let all that fucking shit go.

It can literally be as simple and easy as saying over and over again, "I surrender", "I let go". Just say it or think it to yourself. The less time you leave in-between each repetition the more effective it is because it keeps you from drifting back off into problem solving. Usually now when I do this Holy Spirit steps in and starts healing me very quickly, and it was by doing this that I developed trust in Him to come into me and help me.

By surrendering, you open up to receiving. It's kind of like a willingness to let everything go to shit, which at first seems like it's going to be a terrible move and life will suck. But the truth is that when you let it all go you transcend the shit and it no longer seems important to do anything about it at all.

Especially if you are afraid, if you are fearing and worrying and doubting and are riddled with uncertainty, you need to surrender that shit. It means you're relying heavily on your own little ego self which is totally inadequate and is not the source of certainty or strength. Certainty (fearlessness) is an attribute of Knowledge, which is of God/Love. You can't experience certainty by "going it alone". You can only be fear-free by being joined with God, Holy Spirit, Jesus, higher-self, love, whatever you want to call it. Dependency on God is freedom.

The instant you start to surrender and let go you'll feel relief from the fear/anxiety. As soon as you surrender you'll start sighing, as an expression of how you admit that what you've been doing isn't working. It seems like a disappointment to admit that the ego's strategies are all bullshit. That your best "I can do it myself" reliance/independence simply is not working. Admitting to failure is a great step toward surrendering because it admits the truth, and that means opening a window for truth (healing) to access you. All your strategies suck. and aren't working. Let go and let God.

Surrendering will make you happier. Surrendering will bring you peace. Surrendering will make you calmer and less stressed out. Surrendering will open you up to spiritual healing and miracles. Let Holy Spirit manage the body. Let God in. Receive love. Be healed.