"The mind, being sane, heals the body."

"The mind makes this decision as it makes EVERY decision responsible for the condition of the body."

"Sickness is a defense agains the truth."

"If you arrest the extension of the mind, it fosters separation and induces illness."

"A damaged body is PROOF the mind has not been healed."

When the mind is whole, it is undivided, of one will, has no conflict and its perceptual content is wholeness. Wholeness is love, and love is mental health. This wholeness brings perfect peace because there is no conflict.

When the mind starts to entertain ideas of inequality, difference, separation, specialness, attack etc, the mind itself becomes split. It forms one area which seems to house your idea of "holy and pure" and another area is sectioned off to house "sinful and evil".

While one part of the mind is believing that e.g. "I am the innocent one" and another part of the mind is believing "they are the guilty one", this literally requires YOUR mind, all within itself, to maintain BOTH states. And this means your mind is now having a war with itself. It is conflicted, its will is split against itself, and there is therefore a disturbance of peace.

This lack of equality, this disruption of peace, is dis-ease, turmoil, stress and suffering. It is a state of mental illness. A mind that believes the truth is different for you and others, is trying to maintain multiple truths at once. One truth for you, and one truth for everyone else. This inevitably is a conflicted state where the mind is just all over the place in contradiction.

The result simply is mental illness, ie lack of health and sanity, which is also a lack of wholeness. This means the mind is attacking itself, having a private war. This war may well be projected onto the world or others, but it is a war with yourself, which the secret of salvation reveals.

The thing is, this inner conflict, produces an outward picture of an inward condition. And the result is that this mental self attack attacks the body and the world. This produces distortions, which manifest as PHYSICAL sickness.

"Sickness is anger taken out upon the body."

While the mind is sick, it FORCES the body to represent that sickness, because the body is ALWAYS a symbol in a dream. It symbolizes whatever the mind believes is true. When the mind is believing in self attack, it pictures itself as an attacked illusion, a body image, which depicts the attack through the materialization or production of physical symptoms.

A mind which is heavily in conflict with itself, is attempting to destroy itself. It projects this onto or AS the body, and the body now shows up MATCHING the state of mind. It correlates. "The mind makes this decision, as it makes EVERY decision responsible for the condition of the body."

Just as "a damaged body is proof the mind has not been healed", "a sane mind heals the body." Never is the body truly healthy when the mind is sick, and never is the body capable of being sick OR dead if the mind is healthy. A healthy mind PROJECTS a healthy undefiled body image. A sick mind projects a damaged, suffering, aging, weak and sick body, and eventually a dead one. The body is the PROOF of what you're trying to communicate to yourself and others.

This boils down to a very simple mechanic.

Healthy mind, healthy body.

Sick mind, sick body.

This always applies, even if it is not apparent. Even if the attack doesn't seem to have obvious symptoms. That DEATH occurs eventually is a SYMPTOM of mental illness.

If you want to be free from death and free from sickness, your mind needs to be healed to the point where it no longer is at war with ITSELF, and thus has no inner conflict, no inequality, no belief in multiple truths, and therefore is not disturbed or distortable. A SANE mind heals the body, because "a sick body makes no sense."

Any form of physical sickness IS PROOF of a defense against the truth. ALL physical sickness is a defense agains the truth, indicating the presence of denial. This denial is an attempt NOT to awaken. ie

"All forms of sickness (physical or otherwise), even unto death, are PHYSICAL EXPRESSIONS of the fear of awakening."

That all encompassing statement is hard to refuse. EVEN death is merely a state of denial, an attempt to AVOID the truth. Which indicates just how unnatural death is and why it is not supposed to be happening, not even at the body level.

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received (it will show up as HEALED), and by its health (HEALED!) and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live.""

"The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him (REQUIRES PHYSICAL HEALING!). And in its healing (BODY HEALING!) can it offer him mute testimony to his innocence. It is THIS testimony that can speak ****with power greater than a thousand tongues***. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing (WHICH CAUSES YOUR BODY TO HEAL AS WELL!) show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

ie, your healed body PROVES to your brother, teaches him, demonstrates to him, with a power greater than a thousand tongues, with CONVICTION, that HE CANNOT HAVE SINNED because there ARE NO EFFECTS OF ATTACK in your body. Your body becomes a device by which to PROVE the innocence of your brother and thus HEAL HIS MIND. He cannot believe in his own sinfulness if he cannot find evidence for its effects in YOUR body image. Your HEALING IS HIS HEALING! Your demonstration of harmlessness weakness HIS belief in HIS sickness.

****"And so is HE convinced his innocence was never lost, and healed along with you."****

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt?"

***"A miracle of healing (MENTAL AND PHYSICAL) proves that separation is WITHOUT effect."***

When we are playing the role of victim, of being at the effect of anything, we are out of touch with the power of decision. We think that stuff is happening against our will. Then we enter into a problem-solving mode, where we ask, "how am I going to deal with this?"

In the victimhood we feel trapped and disempowered, as if we have no choice. We seem forced to deal with whatever is happening, as though it is happening all on its own. We seem to be left with no option but to deal with it, and then we start trying to find ways to make it go away, or to mitigate it and find the least painful way out.

The thing we're then missing is that we actually chose whatever is happening, we are making it happen, and we can choose again. We have a power of decision and we are the rulers of the universe. We do not have things happen to us. We are immortal beings. We act deliberately and intentionally and everything that occurs is consciously chosen.

If we do not like what we are getting, we must have made a wrong decision because we are not at peace. We have to recognize we made that decision and we want to choose otherwise because we want to be happy. So this means owning our power and owning our choice and owning what we have already chosen, so that we can choose something else.

We then have to step into the position of decisiveness, which is fearlessness, in which we exclaim that we have the power to choose and we decide what WILL happen. Instead of dealing with cleaning up problems or trying to fix issues or trying to find ways to build defences against these horrible things that are threatening us, we simply elect to stop making such bullshit and we powerfully choose something else.

I must have chosen whatever is happening, because nothing can happen against my will or without my consent. If I do not like it or feel like it is looming over me or happening without my consent or as if it is random or chaotic or just came out of nowhere, them I am very mistaken and am not being responsible. Spiritual responsibility requires owning the power of God and using it to make a better choice.

Instead of playing with options or trying to mitigate problems, we instead decide what we do want, we completely ignore the problem, we don't bother getting into problem management or problem solving or defences, and instead we simply flip the entire mental conversation to a new path. I choose this, instead of that, and this will be my future, and this is what I want, and I elect that this happen as I have requested. And so it is.

We no longer are in the business of putting up with things, tolerating, making do, putting out fires, diminishing, avoiding, fixing things up, or trying to prevent a bigger disaster. We are now in the business of choosing what we want, and only this can happen, and nothing else can happen. We are not at the effect of the world or anything in it. We are choosers and creators and wielders of God's power.

"My Self is ruler of the universe. ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"God's teachers choose to look on dreams a while. It is a conscious choice. For they have learned that all choices are made consciously, with full awareness of their consequences."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

Practiced a little bit of `miracle working` this morning ... the 'change the dream' and 'reverse cause and effect' kind. I am reporting this just because I'm still experimenting/learning/discovering what is possible and maybe it is useful.

I had back pain from a couple days ago, was annoying. Could not sleep on my side last night. Woke up with a sore shoulder bla bla bla. Uncomfortable, predicting that the day would be awkward and painful again. But then, decided to ask Jesus for help. It goes something like this:

1) Place your hand on the affected area

2) Join with Jesus, acknowledging that you BELIEVE/have faith that HE knows how to heal anything (healing comes from the Christ mind and you yourself (your ego self) are not capable of it) - your Christ self is.

3) Get yourself out of the way, your attitude of being forceful, your attitude of having power, your attitude of making something happen yourself, being the fixer, being a healer. NO. It's NOT YOU that is going to do the healing (this is profoundly difficult if you are accustomed to being `a healer` or fixer or savior).

4) Join with Jesus and feel his presence and stand with him in your mind, and stay there. Don't be separate. Stand alongside him and in his power and strength.

5) Now you can say words directly specifically at the problem, COMMANDING them to leave and never return, in Jesus's name (or words to this effect, ie within/using/extending Jesus's power)

6) e.g. "In Jesus's name (in my belief that Jesus can heal this FOR me), I command you pain to leave this body right now and do not return. (Notice if you start doubting and try looking for results or checking for changes or claiming credit for what's happening - this is all ego interference). (Notice also if you start believing YOU have to summon amazing amounts of magical power yourself in order to force the thing to leave... no force necessary whatsoever, you have to LET JESUS DO IT).

7) Notice if you are trying to force it or are trying to use `your own` power or strength or aggression to make the thing go away... that doesn't work. It's interference by the ego. You don't even need to ask in a forceful way. IF I can get myself out of the way then when I say the words it seems like I am barely saying anything, like reciting something without any intensity - because I'm letting Jesus have the power

8) If this does not work... and often it does nothing to begin with... do it again. Do it a few times. For me, after about 3 or 4 times, I felt my hand begin to vibrate and 'energize' and for there to be a presence in my back area and a sensation of buzzing or something happening.

9) Keep doing it because each time you are clear and pure about Jesus doing the healing it opens up your mind more and strengthens the connection - sometimes you have lots of clouds of ego to get past and it can take some determination/repetition to make your point clear enough and to extend enough 'authority' and certainty to command the 'dream' to change.

10) Hopefully if you did this well you will see some results. It takes practice.

For me, I was surprised that after 4 or 5 rounds (patiently applied) .. the pain in my back and shoulder had SIGNIFICANTLY subsided, probably like 60-70% improved. It left me smiling. It left me surprised and a bit amazed that it actually felt a lot better. Thank you Jesus! Hallelujah, or something.

I don't see that this is hard to do, but getting your ego out of the way can seem difficult. Jesus/Holy Spirit are the healers (God is). Its a matter of getting out of the way, trusting, believing in their power, putting aside fear, joining in their authority and extending their truth.

If I am upset, I must be mistaken, and I must have chosen wrongly.

"I must have made a wrong decision because I'm not at peace."

If I am feeling anything other than love, joy, happiness, peace, then I've made a wrong decision. And it was me who decided it, meaning that I decided not to be happy by believing something untrue - something that is incorrect."I made the decision myself but I can choose otherwise."

If for example I'm feeling loss, I might believe that this loss is legitimate, due to the perceived loss of a valuable person, the loss of a body, the loss of a favorite object or whatever.

But I am a son of God, and there is no loss in sons of God. Therefore what is this loss but a lie? It must be being felt due to a mistaken belief. Somewhere in my mind, if I am feeling loss, I am mistaken, because nothing real can ever be lost.

So my feeling of loss, or unhappiness, or sadness, or grief, or anger, or guilt, or fear, or any other kind of ego emotion that does not exist in God, isn't just "a feeling" sitting there on its own wanting to be felt. It's the RESULT of some decision I made, at some time, to believe something mistakenly, which has resulted in this less-than happy feeling.

So behind the feeling of loss or sadness or anger, there is always something else going on.

"Anger is never justified"

"I am never upset for the reason I think."

If I would be willing to look and find out what it is I believe or have chosen, that is producing a negative feeling, and question the basis of it, it would stop PRODUCING the effect of the negative feeling.

This is somewhat radical because it starts to reveal that any unhappy or unholy feelings you have, you don't necessarily HAVE to have. You don't necessarily have to cry about the loss or whatever, IF you can find out what is CAUSING it and correct the real issue. The issue is always some kind of mistakenness, some wrong belief, some faulty conclusion or valuing, which is resulting in the "effect" of ego emotions being generated. You don't' have to suffer through it.

"It's not God's will that you suffer."

By all means do not deny feelings if all you really can manage is to be swept up in them and feel them. Sometimes you have to have a huge catharsis which is ok. But I also often find myself upset and Jesus is prodding me that I don't really need to be feeling this at all, nor do I have to go through the motions of the release of it through normal human-body means.

If behind every emotion there is a thought or belief or decision, then its my mind that needs to change in order to stop manufacturing this emotional sickness. All negative emotions are what it feels like to believe things which are not true.

It's quite plausible, that you will reach a state where you no longer need to feel any ego emotions ever again. In fact very often now when I go to feel and show a willingness to "just feel it", regardless of its validity, the Holy Spirit steps in and starts to perform a healing on me. He removes it for me when I let him.

"He will undo the consequences of my wrong decision if I will let him."

"I choose to let him by allowing him to choose for God for me."

And so gone are the days of having to just be on an emotional rollercoaster, being thrown around by unhappiness and crying all the time. If you will allow yourself to go deeper and receive healing, to uproot the cause of the feeling, then you can collapse the feeling entirely. It then become no longer necessary to be unhappy or to cry or release or cathart. And ultimately, you will no longer have to cry ever again.

Only the happy feelings that you share with God are real, just as the real thoughts of life and love that you share with him result in and cause those happy feelings. And only the thoughts I think with God are true.

You might ask what does miraculousness mean, because God is also miraculous and all living beings in reality are miraculous in nature. There are references to "God's miracles" and "You are a miracle" for example, referring to creations in heaven. There is of course other context to do with miracles "in this world" or on this level, used for healing and such.

But miraculousness itself is a little trickier to describe. It has something to do with the golden rule relationship between multiple beings in a holographic system. It's the way by which for example God can create multiple sons and each of the sons contains the whole of God and is whole in and of itself and shares the same whole, yet is still a created thing absolutely created in its own right. That it can be one and many simultaneously - there is a transcendental nature to that which goes beyond non-duality and duality. It's what most people would describe as a paradoxical thing - seemingly impossible.

For example there is this line which mentions the miraculous power of the soul:

"Each Soul knows God completely. This IS the miraculous power of the Soul. The fact that each Soul has this power completely is a fact that is entirely alien to human thinking, in which if any ONE has everything, there is nothing LEFT."

This is talking about a transcendental holographic ability of the soul in which even if it were to have literally everything for itself, there WOULD STILL be absolutely everything accessible to everyone else at the same time. Its possible for the soul to be the whole and have the whole and give and share the whole, and each soul can have the whole all at once simultaneously, without any sense of compromise or taking turns or lack or whatever else. The soul transcends these ideas because it's part of the holographic principle in the mind of God, in which the whole is in every part and every part is whole.

To boil that down, if you ask yourself about what makes it possible for God who is everything to create another whole being, whereby that being IS distinct and a whole being in its own right, yet STILL is 100% one with God and sharing everything with God, WITHOUT losing its distinctiveness. .... how those two things can be true at once - oneness and manyness. .... trying to put your finger on what that quality is, that possibility, that nature of God that allows this to happen, it is quite literally MIRACULOUS, and it defies absolutely all explanation.

Personally I believe it to be somehow related to the INFINITE nature of God which makes everything possible, such as in the will of God being able to do anything, even things which seem utterly impossible to us. The creation of many sons of God IS a miracle and is made possibly BY miraculousness - the miraculous nature of God. God is literally miraculous - and the miraculous-ness is driven by the holographic inter-relationships and symbiotic harmony of God and his creations, which are living thoughts, who are many and one at the same time.

Another aspect to this is that it's all about LIFE. Pure life. God is pure life. Life without the slightest notion of death or change or suffering of any kind. Pure immortality. God's eternal nature. Totally 100% life forever. The essence of life itself. THAT is GIVEN in the creation whereby God literally creates his children simply by WILLING IT, through an act of GIVING LIFE. He thus extends and creates literal beings that are ALIVE - souls, that are so immortal and alive that they live forever.

"ALL miracles mean Life, and God is the giver of Life."

On Earth, what we call miracles reflects that, something that kind of emanates out of the mind from a state of LOVE, in which there is unconditional giving - maximal service - where a person who is "more alive" or whose mind is more aware of being purely immortal, gives LIFE ITSELF to those who seem to be trying to play dead or who are in darkness or suffering. That giving of LIFE (could call it love, light, power etc), literally resurrects and heals and returns people to life, and can do the same to their bodies as well. Because there is NOTHING your holiness cannot do, literally.

Here from the CoA edition or Notes... "Remember a miracle is a spark of Life. It shines through the darkness and brings in the light. You must begin to forget and remember."

Don't think of miracles as a STATE therefore. There is a state of miracle mindedness and miracle readiness, but that is not MIRACLE DOING or MIRACLE WORKING. Working a miracle HAS to be an act of GIVING TO ANOTHER, or to CREATE ANOTHER. A spark of LIFE has to come out of you and enter another to enlighten their mind and heal it. It's the most open loving unconditional pure blessing that you can give to anyone. It literally reverses death and sickness and makes them impossible, REPLACING them with life itself. There is massive power in this because it uses the power of God.

You being in darkness and shifting your perception up to a greater level of "being alive" is in a sense a miracle that you work for yourself, but the purpose of doing that is purification so that you can become able to GIVE miracles to others.

"He MUST heal his perception in this respect. He MUST work a miracle on behalf of himself here (See the point about miracles as a perception corrector) before he can effect miracles as creative energizers, which they are."

You can only give the miracles you have received, meaning that as you heal you become an instrument for healing, because you become more alive and more loving and more able to GIVE what you have received. The more you give the more you receive also and miracles benefit both the giver and the receiver by increase the total amount of love - which is through a similar mechanism to how the kingdom of God increases and how ideas of love strengthen when they are given away - giving and receiving are one - thats part of what miraculousness means.

Ultimately the performing of miracles CREATES LIFE that has eternal life and lives forever. You create your creations in heaven with God and your brothers through miraculous acts of life-giving power. On earth you can't use it to create because of the separation/ego etc, but you can use it to restore and heal which is a similar use of giving life. And this is what RESURRECTION is all about.

Recall this about miracles GIVING LIFE:

"Miracles fall like drops of healing rain from Heaven on a dry and dusty world, where starved and thirsty creatures came to die. Now they have water. Now the world is green. And everywhere the signs of life spring up, to show that what is born can never die, for what has life has immortality."

What you have to give, what is within you, is LIFE ITSELF. Pure essence of livingness, shared with and given by God. Awareness, presence, being, vision, creative power etc. You GIVE YOURSELF. You GIVE GOD. You GIVE LIFE to others. That is miracle working as a "creative energiser", which you become able to do when you have done sufficient purification through "working a miracle for yourself" ie focusing on resurrecting your mind and moving yourself back closer to identification with your immortal spirit.

The so-called "shift in perception" is a SIDE EFFECT of temporary changes in the mind, it is in and of itself not a miracle. "Those who speak of "the miracle OF healing" are combining two orders of reality inappropriately. Healing is NOT a miracle. The Atonement, or the final miracle, is a REMEDY. It is purely a means, while any type of healing is a result."

A shift in perception may be called an EFFECT of a miracle, a healing result, it itself is not a miracle. A miracle is a spark of life from the power of God extended through you from God which has the power to extend to others through you, CAUSING perception to shift IF it is needed. Miracles have a whole lot to do with CAUSATION, not passive states of perception.

Now, pause a moment, and watch out for an ego reaction of guilt. My intention is not to make anyone feel guilty. Nor is it Jesus' intention. But he is trying to educate us with deep honesty about what sickness is and is not so that we can be more easily freed from using it to hurt ourselves. We need to be willing to look at this, it's part of the course. We are adults here, right? We can handle it.

Jesus's statements simply tell us that all forms of sickness are part of an attempts to make our body sick, in order that we can hold it up as proof that our brother is a sinner, accusing him of having caused the effects/symptoms. We show him sickness, evidence of attack and sin, to imply that we have been affected against our will, thus able to scapegoat him and accuse him of sin. Scapegoating isn't just psychological, it is physical.

And furthermore, Jesus is clearly teaching that the body, as a symbol, CAN symbolize innocence and forgiveness, through its physical healing. A healed body teaches and demonstrates and proves that there has not been sin, it exonerates your brother, AND it helps to heal his mind. Your physical health, stemming from your psychological health, becomes your brother's health. When the body is sick, it accuses your brother "Brother, at your hand I die". This happens are psychological, physical, and metaphysical levels.

If you want to love yourself and your brother, the body MUST depict only a symbol of heath and wholeness. Otherwise it is serving the ego's purpose of making sin real. "The mind, being sane, heals the body."

*** Physical sickness is a symptom of an unholy relationship with your brothers! ***

Jesus demonstrated this principle through the resurrection. Here's what he says in passages from "The picture of crucifixion" and "The fear of healing." These are POTENT teachings not often accepted in ACIM circles.

"A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries he gave, from which you swear he never will escape."

"The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

"Sickness is but a "little" death; a form of vengeance not yet total. Yet it speaks with certainty for what it represents. The bleak and bitter picture you have sent your brother, YOU have looked upon in grief. And everything that it has shown to him have you believed, BECAUSE it witnessed to the guilt in him, which you perceived and loved."

"Is healing frightening? To many, yes. For accusation is a bar to love, and damaged bodies ARE accusers. They stand firmly in the way of trust and peace, proclaiming that the frail can HAVE no trust, and that the damaged HAVE no grounds for peace. Who has been injured BY his brother, and could love and trust him still? He HAS attacked, and will attack again. Protect him not, because your damaged body shows that you must be protected FROM him. To forgive may be an act of charity, but NOT his due. He may be PITIED for his guilt, but NOT exonerated. And if you forgive him his transgressions, you but ADD to all the guilt that he has really earned."

"The unhealed CANNOT pardon. For they are the witnesses that pardon is unfair. They would retain the CONSEQUENCES of the guilt they overlook. Yet no-one CAN forgive a sin which he believes is real. And what has consequences MUST be real, because what it has DONE is there to see."

"To witness sin and yet forgive it is a paradox which reason cannot see. For it maintains what has been done to you DESERVES no pardon. And, by GIVING it, you grant your brother mercy, but retain the proof he is not REALLY innocent. The sick remain accusers. They cannot forgive their brothers AND themselves as well. For no-one in whom true forgiveness reigns CAN suffer. He holds not the proof of sin before his brother's eyes."

"Who forgives IS healed. And in his healing lies the PROOF that he has truly pardoned, and retains no trace of condemnation that he still would hold against himself or any living thing."

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt? Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors. LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

"What you would prove to him you will believe. The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt."

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS.

Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

Perception of form is blindness.

What seems to save you destroys you.

Salvation has been equated with death and attack.

Love has been replaced with fake love.

What seems special is meaningless.

The body, a device for sensing, is aware of nothing.

The mind is idle, yet seems filled with activity.

Cause and effect have been reversed and separated.

What seems like innocence is denial of sinfulness.

Victims are attackers.

What seems valuable is worthless.

Love is equated with guilt.

Suffering is considered atonement.

Seeming to have no choice is a choice.

What seems visible is actually a block to sight.

What was visible has become invisible.

Identity has been replaced with a fake one.

Body has taken over the mind as if it runs the show.

Body has been equated with people, even though people wear bodies.

Immortal beings seem capable of hurt and being hurt.

Those who are eternally innocent are accused of sin.

There is no truth in the world.

What seems real is unreal.

If you seek you will not find.

All is not as it appears.

When you hold a grievance, where you demand that someone else has to change because they are unacceptable to you, you are using the ego's version of forgiveness.

If you claim they are wrong or bad or evil or sinful or guilty in any way, you are saying you need them to change. They should not be the way they are. They are wrong and bad and evil to be the way they are. They should not be this way.

This means really that you want THEM to change so that YOU do not have to change. And it also means that you in fact want to be AFFECTED by them, as a victim, but you want them to affect you in a way that matches your desires.

So if you were to get a person to change and be the way "you want them to be", then supposedly they'd now treat you the way you want them to, and give you what you want. Maybe they'd now "make you happy". But this is still a form of victimhood.

Being caused to be happy by something outside yourself is just as ego as being cauesd to be unhappy by something outside yourself. They are both forms of being at the effect of the world. And when you depend on the world being nice to you, giving you what you want, meeting your standards, or forcing you into preferable states, you're forgiving to destroy.

By demanding that someone change, or be not like they are, which is your projected judgement of them in the first place, you are destroying them with your judgement of them. You evaluate first that they are evil and then ask THEM to be the one to stop being evil. This is not only self destructive, it's an attempt to destroy the world.

It's like accusing someone of being a bad person, even when they're not, and trying to put that onto them, and then demanding that THEY change to get out of the prison that you've put them in, to make you happy. It's like asking someone to do your own dirty work.

So first you try to destroy them, then you demand they stop being the destroyed person, to appease you and for your own gain. Like hurting someone then requiring that they get up and thank you for it. This is how the destroys in order to try to bring about a "forgiven" state where the sin seems to have been removed. In a sense you demand that they "resurrect" from being evil, for your benefit.

If someone undoes the sin you accuse them of, by changing, and complying with your wishes, then the ego now says well, you have indeed forgiven, and now that I see you are not being the evil I accused you of, my perception of you is not seeing evil in you. And that implies that I've done a forgiveness. If you stop being the evil sinner that I hate, then apparently I have forgiven you. But nothing has really changed in my mind, so there has been no real forgiveness at all.

It's like when someone does something you disapprove of, and then you say you are not going to forgive them until they change their ways. They have to repent. And when they change their ways and meet your conditions, you will say yes, very good, you did what I wanted and now I approve of you, and now you are my loyal servant. Then you are temporarily bestowed with an ego blessing of seeming mercy, while still enforcing that if you return to your wicked ways, you'll be punished just as much as before.

This in effect is therefore like some dictating tyrant who wants everything to be their way and wants everyone else to comply. To have power over everyone and control everything. To force the world to stop being the way it is, or the way you judge it to be. If those other motherfuckers would just stop being assholes everything would be great for you and life would be smooth. And so the ego seems for an illusion of peace in the midst of its warring ways.

"The ego's plan for salvation centers around holding grievances. It maintains that if someone else spoke or acted differently, if some external circumstance or event were changed, you would be saved. Thus the source of salvation is constantly perceived as outside yourself. Each grievance you hold is a declaration, and an assertion in which you believe, that says, "If this were different, I would be saved." The change of mind that is necessary for salvation is thus demanded of everyone and everything except yourself."

Our traditional definitions of what the ego IS, may need a rethink, based on what it ACTUALLY says in the course.

Interestingly, the course tells us that we have a SPLIT mind.... and that this division - which IS THE SEPARATION - has produced what seems like TWO selves. And yet it does not say that either of these two selves is the ego.

"And these two halves appear to represent a split within a self perceived as two."

"In a split mind, identity MUST seem to be divided."

"It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING."

"***The Separation is merely another term for a split mind.***"In a way, it more accurately uses "ego" to describe the effort WITHIN the split itself, to perpetuate and increase the separation.

Kind of like an "agent of separation" working to magnify the division or increase the gap between the two halves.It also tells us that the split ITSELF needs to be undone, so that the two parts of mind REUNITE as one mind. Because BOTH parts of mind MUST BE REINTEGRATED.

"They had already split their minds, and were bent on further dividing, rather than reintegrating. ****The levels they introduced into their minds turned against each other****, and they established differences, divisions, cleavages, dispersions, and all the other concepts related to the increasing splits which they produced."

This has absolutely nothing to do with getting rid of the second portion of mind in order to "heal it", and in fact destroying part of mind is the GOAL of the separation. Healing is entirely to do with undoing the SEPARATION BETWEEN the parts of mind.

So the question then arises, where does the EGO come into it, or the idea of a false self?

Because in truth, the separated off second part of mind, IS NOT the ego. That second portion of mind is to be KEPT AND HEALED and REINTEGRATED with the first part. So we can't say that this second portion IS the ego.

We could more accurately say, that it is the DIVISION ITSELF which is ego. The division is what seems to arise, when there is a SEPARATION, which means there is an INEQUALITY. You can only have a seeming separation, in which there seem to be "two things", when there is something DIFFERENT about each of those things.

This difference, a kind of rift or inequality, produces a kind of "territory" in-between the two parts, a fence around a part of the mind, where we could say that it is "in between" the two parts, or is what defines the two parts as being distinct from each other. And we could call this inner seeming territory the GAP or the SEPARATION. Indeed, we can accurately call it SPACE TIME!

This separation GAP, which is kind of like the "pit of hell", seems to come in BETWEEN the parts of minds, which now appears to be inner and outer, or associated and dissociated parts of mind.

In fact, one part of mind then seems to be on "this side" of physical matter (e.g. inside the brain), while the OTHER HALF of mind seems to be BEYOND "the granite block of sin" or "the veil" that is physical matter - the illusion of separation. This is why you have to overlook (forgive) physical matter and see the face of christ BEYOND it, in order to REJOIN WITH the other half of yourself.

The part of mind you associate WITH, you believe is your whole self, which is the sunbeam believing it is the sun. While the sun is the metaphor for the REST of the mind, or the whole of mind.

The body, for example, becomes a SEPARTION DEVICE, which comes BETWEEN the associated part of mind, and the dissociated part of mind. It stands between you and your brothers, as do all forms and bodies, like a literal physical wall. It symbolizes our separateness, or rather, the separation between you and the rest of you.

But then the question then arises, where or what is the EGO?The course says that the WORLD is the symbol of the separation, and the BODY is the symbol of the ego. This almost suggests, and perhaps it does, that separation in general is not quite the same thing as EGO.

Through separation, we split the part of the mind which is in heaven from a part which seems to be in hell, just as we split the part that seems to be housed in a body from the part that seems outside of it. You could say that separation is a vertical split, while ego/body is a horizontal split. It's almost like saying that the ego is a symbol of separation INSIDE the world, which is itself a symbol of separation. Making the ego twice removed or "within" the realm of separation.

Either way, ego or egotism, is defined in the course as SELFISHNESS. It is synonymous with specialness, uniqueness, differences, favoritism and inequality. Why would we say that this places ego INSIDE the portion of mind that is in the body, and not the part outside? Perhaps because as ego condenses and possesses and claims exclusive ownership for itself, it tends to partition itself off and contract into a specific location in spacetime. Thus ending up AS or IN a body.

We can also though say that the WORLD, is the ego thought SYSTEM. That the whole system of ego thinking, based on differences, visualizes the physical universe. This would associate ego with the entire "realm" of separation ie separateness.

It's important to realize though, that ego is really something that comes BETWEEN, and emphasizes SEPARATION. It tries to INCREASE separation. It also thus increases inequality. So regardless of "where" we try to locate it, it is very much tied to the notion of separating. It might even be valid and useful to relate ego to the idea of "the devil", an attitude WITHIN THE SPLIT, that operates as active thought WITHIN the idea of separation, to lend reality and value to the separation.

Similarly the body, when it is made to be sick, doesn't simply testify that its host is sick, but that the body is trying to attack BOTH the host AND its brothers. "Sick bodies remain accusers". They are attempts to be contagious and to destroy others. So the sickness is bi-directional. Or in other words, the sickness is acting like a SEPARATION. And this happens when the body is being used AS a separation device. ie the more you emphasize the body as a SEPARATING WALL BETWEEN you and others, the sicker it becomes.Either way, for me, I'm finding it makes a lot more sense to think of ego simply as the same thing as SEPARATION in general, rather than thinking of it as ONE SIDE of a separation, or ONE PART of mind, or ONE OF the two "selves" which are formed BY separation.

Ego will in fact play BOTH SIDES of the separation. It takes positions on both sides of every conflict. Because ego is the idea of SELF DENIAL, and therefore self destruction. So it is literally against itself and is the idea of suicide. It has no interest in who WINS any kind of fight or competition, only that both sides are attacking and increasing the inequality and separation between them. It doesn't care how the game of death is played so long as you're playing it.

The thing to realize then is that if ego IS separation, and separation entirely depends on INEQUALITY, then the restoration of perfect equality causes ego to vanish. In fact, since ego is illusion or a shadow, a fake appearance, or a sense of a LACK OF light as in darkness, this lack is based on inequality. ie that one thing lacks what another has. And without this lack, there can be no ILLUSION OF the ABSENCE OF what the other part has. And so as you approach equality, you simply phase out separateness and erase differences, thereby completely undoing ego. And there is no ego AT ALL in an equal state.

To me this makes metaphysical and logical sense. It makes less sense to me, and perhaps is not even supported by the course, to say that ego is some kind of separate person, or ONLY the separate person, or one half of mind, or a made-up self.

The course does refer to a false self and a false self image, but this false sense of self is kind of a side effect of the division BETWEEN parts of mind. This separation - the split mind - results in both parts of mind being seemingly lacking or diminished. The half you associate with maybe takes on more of a sense of "artificial identity" - artificial identification or association. While the other half seems to become unconscious.

But really in the big picture, when you look at it, Jesus essentially just describes "the separation from God" and its undoing through atonement. It describes separation as synonymous with dissociation and the splitting of mind into two parts. So the undoing of this split, the removal of separation BETWEEN the parts, undoes the separation and restores the WHOLENESS of the mind. The unification or oneness of the mind.

One thing to bear in mind though is that in fact, in a split minded state, we do tend to DISSOCIATE a large portion of mind. The part of mind we DO associate with, which seems to be experienced as WITHIN us or inside the body or inside the bounds of its container, looks upon the other split-off part as "outside" of itself.

And this tends to project it and place it external to the body, which it identifies as symbolizing the "perimeter" of itself, making it easy to ASSOCIATE the second half of mind with other bodies. This leads to the effortless CONFUSION WITH other bodies, associating this other half of mind WITH other bodies, and thus believing other people are "where the sin is" or are "who the enemy is".

This then leads to our continued efforts to DESTROY this other half of mind, labeling it as the home of sin and guilt, projected externally, bound to others, as if accusing THEM of our own sin. "You but accuse your brother of your own sins". You then attempt to correct what seems to you to be "them", when in fact it is the OTHER PART OF YOURSELF that you are attacking.

This is especially true on another level as well, in that your brothers ARE you, in a oneness kind of way, and attacking them DOES also attack you. So as you split off part of your mind and label it "not me", by DISSOCIATING from it, you tend to split off the part that is IN YOUR BROTHER or one with Him. And so you then tend to target YOUR BROTHER as the home of sin and guilt.

But all the while, this is all still happening INSIDE the totality of your whole mind. One part of your mind is at war with the other part. And it is by INTEGRATING BOTH PARTS, which results by UNDOING THE SEPARATION BETWEEN THEM, that restores the mind to health and wholeness. In addition to reawakening your awareness of the whole of your identity. Kind of like large "dormant" parts of mind coming online - coming into awareness, because they are no longer hidden behind walls.

What this tells you ultimately is that your egotism is an attempt to REJECT. And ACIM confirms that the separation was an act of REJECTION. And through rejection you rejected God's will and your self and your brothers, simultaneously rejecting the part of your mind which is ONE with and IN them. So it is through acceptance, the undoing of denial, that you are restored to awareness of the whole of yourself, one with your brothers and God.

Ego, or egotism, or selfishness, or specialness, or idol worship, or special relationships, or valuing illusory treasures, or elevating the body etc, is all different ways of EMPHASIZING DIFFERENCE, which is a primary ego function of INCREASING SEPARATIONS. Its only goal is to INTENSIFY the separation, to make you believe you are MORE separate, and to SPLIT your mind further.

All of the egos activities are so fully fixated on this "increase in separation", that you really can equate the two things. Ego is far less some kind of sneaky little devil entity hiding in the mind, and more of a SABATEUR, coming BETWEEN you and your brothers, interfering with relationship, breaking down communication, and trying to SPLIT YOU IN HALF.

You become more split as you REJECT. You become less split as you INTEGRATE. You become more split as you attack. You become less split as you JOIN. You become more split as you hate and hurt. You become less split as you love and heal. And it is really the RIFT between YOUR OWN PARTS OF MIND, that you are working on healing.

One part of your mind you see as an EXTERNAL VICTIMIZER, and another part as an INTERNAL VICTIM. The internal victim puts on "the face of innocence", while the external victimizer puts on the face of evil and sin and death. The secret of salvation tells you thus that your DISSOCIATED part of mind SEEMS to be attacking the ASSOCIATED part of mind. The "outer" self, is attacking the "inner self". And this takes place by backward perception ie the reversal of cause and effect - being at the effect of the "world."

But the truth is you are NOT at the effect of THE WORLD, you are at the effect of the part of your MIND that you have ASSOCIATED WITH the world, projected onto it. It is not some other person who is willing against you, it is YOU using your will AGAINST your own will, in a war against yourself. And this is all happening WITHIN YOU. Inside your mind.

So now you have to realize that the externalized "not me", really IS YOU. It is part of your mind ACTING AGAINST the rest of your mind. And this happens because you have a divided will, due to the SPLIT. It's like having two heads or two conflicting opinions in the same mind. You have to find a way to bring these two parts together into the light. And there you have to see the SEPARATION BETWEEN THEM disappear, so that the two parts are reintegrated as ONE.

This never involves the destruction of MIND or any part of mind. Mind is permanent. All it involves it the removal of EGOIC ATTITUDES,, which produce SEPARATION. The undoing of the separation from God is what atonement and forgiveness is all about. And once YOUR MIND is no longer split, you CANNOT BE ATTACKED.

In fact, it is SO clear that you need to reintegrate the dissociated parts of mind, and that these parts of mind are YOUR ONLY ENEMY, that once you realize that EVERY form of attack against you IS COMING FROM YOURSELF.... playing the part of an INDIRECT victimizer, you realize that you can be FREE from suffering forever if you will stop attacking yourself.

"I can be attacked by nothing but my thoughts."

"It is but myself I crucify."

"Secret of salvation" .... "you are doing this to yourself."In this realization, that the externalized part of mind is WITHIN your mind, and the OVERLOOKING of the "differences" between the parts of mind, which results in UNIFICATION or reunion, you heal the mind's SPLIT and restore its sanity. And this means taking full responsibility for being the one who has been doing everything to you.

This sets you free because it acknowledges you have NEVER suffered except by YOUR OWN hand. No one, nor the world, has EVER attacked you. Every form of suffering has been self inflicted. And it has only EVER been YOUR MIND'S DIVIDED STATE that has produced illusions of suffering. You CANNOT suffer, without a split mind. This is also why it's true that everyone is SELF-destructive in this world.

"The guiltless mind cannot suffer." Nor can it be sick, or attack, and NOR does it use the body FOR attack, OR as a separation device. And this heals the body and guarantees its health. So the healing of the SPLIT in YOUR mind is ALL you have to do. This is what it means by accepting atonement FOR YOURSELF. Which has NOTHING to do with other people, until you share and express it. And in the atonement, the ego - the SEPARATION - is erased.

(...and why a sick body means the mind has NOT been healed)

"The central lesson is always this; that what you use the body for it will become to you. Use if for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies." - ACIM

Think of the body as a blank canvas, onto which you can paint a picture representing who and what you are.

If you are in the business of believing in sin, you will deny it and attempt to project blame onto someone else. Perceptually you will see them as causing you in some way, and simultaneously your mind MUST implement the "effects" of that causality onto yourself.

You therefore put in place, or paint a picture of, an identity which has been affected by something external. You show yourself as suffering, you position yourself as looking like you are sick, you damage yourself, and you take out this attack upon yourself. You do so in an attempt to show everyone that THEY did this to you.

It's really the insight that we implement the EFFECTS upon ourselves BEFORE we blame the cause of those effects onto something outside of ourselves. This also would tie into the fact that in this case, cause and effect have been reversed. We express effects of sickness, suffering, damage, etc in order to attempt to accuse others of doing this to us. We actually sort of wear the costume of looking like someone who has been hurt, and then walk around trying to find someone to blame for causing it.

Projection makes perception, and denial makes for projection. But how about.... we first believe we are attacked and implement the effects that the attack would produce, and then project the cause outward?

So what we do is, we make ourselves sick, we show ourselves as a picture of suffering, and we do this with the body. The body is our canvas, our "picture" of our Self, our identity. We make the body sick in order to accuse our brother of making us sick. We say, "hah, look at me, you did this to me you fucker. It's your fault."

The fact is, it's not possible to accuse another of doing something to you without YOU experiencing the effects. The ego says, no, if you do something to someone else you can escape the effects. But in truth, the mind does not work that way. Whatever applies to you applies equally everywhere. So in order to accuse someone of attack and sin, YOU must picture yourself as attacked and sinful.

YOUR body is like a picture which YOU hold up in order to show to OTHERS what you believe THEY are! It is not just a picture of yourself, it is a picture of BOTH OF YOU. This is because the body is a device for separation and that is two-sided, the selves on both sides are kept apart and affected equally - as within so without. The body then as a separation device is a picture of YOU AND YOUR BROTHER in a state of attack!

You can't hold up a picture of THEM and say, you're sinful and I'm not. Instead you hold up a picture of your "self" (the body) in an attacked state as if to say to someone else, "this is what you are". You're talking to yourself, accusing yourself, and picturing yourself as suffering.

So you can't accuse without attacking your body, meaning you're trying to USE the body to attack someone and the result is that your body MUST become a picture of attack, showing symptoms of a belief in attack. If it applies to your brother, it applies to you. You try to take them down, and take yourself down in the process. This is why all death is suicide. As Jesus says, use the body for attack like this and it will appear weak and it will die.

The opposite of this is that if you do not attack "through" the body, you do not project sin, you do not accuse yourself of sin, and you see the equal innocence of yourself and another, you will not "picture yourself" as attacked, and thus the body WILL SHOW a picture of you in a non-attacked condition. Your mind will project a body which is "healthy". It must.

When the body is not used for attack, and is used only to express/extend love, the body will appear "lovely", or a symbolic picture of a self which has no attack in it. Thus all signs of sickness and disease must vanish from it, and it will demonstrate what you believe is true. You can't project an image of a body which is sick while being truly in the truth, any more than you can project an image of a healthy body while your mind is attacking.

Essentially, this also leads to the realization that when someone dies, they literally have committed suicide, but they also have attempted to "attack with death". Their attempt to die is an attempt to accuse everyone of being dead, to affect everyone, to make everyone suffer as well, and is an attack on everyone. The body becomes a picture of death to show that the mind is using it for attack. It is like a suicide bomber or a kamikaze attacker who is attempting to throw their own body at their enemy in an attempt to eradicate them.

Death is the ultimate attempt to destroy EVERYONE as well as yourself, except that it is only yourself that ends up suffering. It's like saying, I so hate everyone and so believe in separation, that I am going to completely cut myself off from all Life and therefore shrivel up and be weak and die, because this is what I think of myself and you, and I believe that both of us should not exist. What applies to me applies to you, and if I am dead so you will be as well! But the result is that the person's body itself dies, and other people's do not.

Whatever you attempt to do to God, you do to yourself. If you believe that God should be dead, you will destroy yourself. If you try to kill God, you will kill yourself. If you try to make out that God is sinful, you will become sinful. If you try to assert that God does not exist and you have escaped from God's Life, you will die. God won't, you will. Just as other people will not die when you attempt to kill them with your death, but you will. You will do it to yourself. YOU CANNOT ATTACK WITHOUT HURTING YOURSELF FIRST. All attack is self attack, and all attack will destroy YOU and not your so-called enemy.

This is why this is so ridiculously obvious, that it is in YOUR BEST INTEREST not to find anyone sinful or guilty, because it MUST mean that you are sinful and guilty, and YOU will suffer terribly. What you do to another you do to yourself. What you accuse your brother of you have accused yourself of. And what you would have them experience, you will experience. You cannot escape from the law that what you do unto others you literally are directly doing to yourself. You cannot get away with murder without you dying as well. You should recognize it is in your best SHARED INTEREST to not hurt or accuse anyone else, because doing so directly hurts and accuses you.

If you attempt to hurt someone else without hurting yourself, you are buying into the ego's thought system, which is a lie, and you will still receive the effects of your own attack. It is the ego's grand illusion that something can apply to you without applying to others and vice versa. The truth will always be true, and the law will always be in place, that the only way to attack another is to attack yourself and show your attacked self to them, and they may not even be attacked at all. All attack separates you from the other, which protects them in a way. This is why attack on God did not affect God, but affected you greatly.

Death is a weapon that doesn't work. It is always an attempt to prove that someone other than yourself made you be dead, accusing them of sin. Sin is punishable by death alone, in the ego's thought system. To die is to make a statement that everyone is a sinner, all are evil, and they have caused you to die. No-one dies without being a victim, and no-one dies without accusing the world of doing it to them. This is also why death is futile, because it is self-destruction which has no real effect on anyone else and only makes yourself worse off. To choose it is insanity.

It's fortunate that in the metaphysics of truth, there is a kind of protection against death. The illusion of death cannot assail the kingdom of God. God cannot be affected by what is unreal. Attempted attack or death is actually a movement away from Life and a movement away from existence. It is withdrawal, not attack. All forms of attack or illusions of attack seem to be outward expressions but this is an illusion. All forms of attack are withdrawals away from everything. Death is a collapse away from Life, and therefore confines all of the effects of death to the one who dies, not to who they were attempting to make dead.

God has been completely unaffected by our attempts at using death to hurt him. God cannot be changed whatsoever. This is also why death is merely a state of denial. It is powerlessness, weakness, is completely ineffective, and literally does nothing. It is a state of a lack of all will to live, and therefore all will is absent from it, and as such it is a state of total unwillingness and can produce no real effects at all. It is not a cause at all, being purely a state of being at the effect of everything. How WEAK it is then, this weapon of death which is supposed to be the ego's most extreme form of attack possible... the stronger the attack, the weaker the attack. Death is the most pathetic attack of all, causing nothing real to happen.

We do not need to die. We do not need to be under attack. We do not need to be sick. We do not need to suffer. But if we want to be free of these things, we cannot be accusing ourselves and/or others of sin. We USE OURSELVES to show our brother what we are accusing them of, which turns us into shriveled up sickly prunes with no ability to do anything. We cannot escape our own wrath. Accuse others of causing sickness and you will be sick. Blame them and you will suffer in guilt. Try to get rid of God and you will get rid of yourself. Your body is your picture of your state of mind. All of its sicknesses MUST GO if you are to show that you fully believe in your innocence and invulnerability. To be invulnerable is to not be at the effect of anything in the world, and therefore not to PUT EFFECTS into your body.

You need not attack yourself today.

"You cannot be hurt, and do not want to show your brother anything except your wholeness. Show him that he cannot hurt you and hold nothing against him, or you hold it against yourself. This is the meaning of turning the other cheek." - ACIM