A selection of quites about the causes of physical sickness, from A Course in Miracles.

THE CAUSES OF BODILY (PHYSICAL) SICKNESS

"Sickness is anger taken out upon the body, so that it will suffer pain."

"The central lesson is always this; that what you use the body for it will become to you. 2 Use it for sin or for attack, which is the same as sin, and you will see it as sinful. 3 Because it is sinful it is weak, and being weak, it suffers and it dies."

"The body cannot create, and the belief that it CAN, a fundamental error responsible for most of the fallacies already referred to, produces all physical symptoms."

"Sickness or "not-right-mindedness" is the result of level confusion"

"Sickness is a defense against the truth."

"Its health or sickness depends ENTIRELY on how the mind perceives it, and the purpose that the mind would use it FOR."

"Sickness is idolatry, because it is the belief that POWER CAN BE TAKEN FROM YOU."

"For sickness is a meaningless attempt to give effects to causelessness, and MAKE it be a cause."

"Sickness is a demand the body be a thing that it is not."

"Sickness is but a "little" death; a form of vengeance not yet total."

"What is a sense of sickness but a sense of limitation? Of a splitting OFF and separating FROM?"

"This heals at all levels, because all sickness comes from confusing the levels."

"The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

"To believe that a Son of God can be sick is to believe that part of God can suffer."

"When a brother is sick it is because he is not asking for peace, and therefore does not know he has it."

"For sickness is an election; a decision. It is the choice of weakness, in the mistaken conviction that it is strength."

"Sickness is a method, conceived in madness, for placing God's Son on his Father's throne. God is seen as outside, fierce and powerful, eager to keep all power for Himself. Only by His death can He be conquered by His Son."

"If sickness is but a faulty problem-solving approach, it is a decision. And if it is a decision, it is the mind and not the body that makes it."

"Sickness is a retreat from others, and a shutting off of joining. It becomes a door that closes on a separate self, and keeps it isolated and alone."

"Sickness is but another name for sin."

"Perceiving the body AS A SEPARATE ENTITY cannot but foster illness, because it is not true."

"Any form of mental illness can truthfully be described as an expression of viciousness."

"We said before that illness is a form of magic."

"The mind makes this decision as it makes all decisions responsible for the condition of the body."

"A damaged body is proof the mind has not been healed."

"Damaged bodies are accusers."

"Sickness is not an accident. Like all defenses, it is an insane device for self-deception."

"You suffer pain because the body does, and in this pain are you made one with it."

"It will be healed of all the sickly wishes that it tried to authorize the body to obey."

"If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

"Sickness is a decision. 2 It is not a thing that happens to you, quite unsought, which makes you weak and brings you suffering. 3 It is a choice you make, a plan you lay, when for an instant truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. 4 Now are you sick, that truth may go away and threaten your establishments no more."

"How do you think that sickness can succeed in shielding you from truth? 2 Because it proves the body is not separate from you, and so you must be separate from the truth."

"Sickness where guilt is absent cannot come, for it is but another form of guilt."

"Physical illness represents a belief in magic. "

"All forms of sickness even unto death, are physical expressions of the fear of awakening. They are attempts to reinforce UNCONSCIOUSNESS out of fear of CONSCIOUSNESS. This is a pathetic way of TRYING NOT TO KNOW by rendering the faculties for knowing ineffectual."

"Pain demonstrates the body must be real. 2 It is a loud, obscuring voice whose shrieks would silence what the Holy Spirit says, and keep His words from your awareness."

"Pain is a wrong perspective. 2 When it is experienced in any form, it is a proof of self-deception."

"And idols are not wanted there, for guilt is understood as the sole cause of pain in any form."

"And you are free of dreams of pain because you let him be. 6 Unless you help him, you will suffer pain with him because that is your wish"

"No one can suffer loss unless it be his own decision. 2 No one suffers pain except his choice elects this state for him. 3 No one can grieve nor fear nor think him sick unless these are the outcomes that he wants. 4 And no one dies without his own consent"

"Let me not try to make another will, for it is senseless and will cause me pain."

"Yet can the mind deny that this is so, believing there are gaps in love where sin can enter, bringing pain instead of joy."

"How do you think that sickness can succeed in shielding you from truth?"

"When attack in ANY form enters your mind, you are EQUATING YOURSELF WITH A BODY."

"The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

HOWEVER...

"Atonement heals with certainty, and cures all sickness." ... "It takes away the guilt that makes the sickness possible. 6 And that is cure indeed." "Peace be to you who have been cured in God"

The message here is CLEAR. The body is NOT SUPPOSED TO BE SICK. Sickness of mind OR body is unnatural and unholy. Even death of the body is not supposed to occur. It demonstrates and proves that the person does not want to be awake and would rather be unconscious. Death is utterly unnatural and against God's will at mental and physical levels. All physical sickness is a demonstration of the presence of a false belief and an attempt to DENY HEALTH by denying God.

A Course in Miracles IS attempting to help us to see that YOU NEED NOT SUFFER IN ANY WAY, not even physically, and any presence of ANY kind of sickness CAN AND MUST be healed by miracles.

I've been wrong about the world. Again.

My view of what the world IS has changed a lot recently. I see now that ACIM is telling me the world itself was projected out as "nothing", or an empty screen, and THEN we projected secondary meaning onto it and "gave" it meaning. We can give it egoic meaning, or we can give it heavenly meaning. And thus it acts like a mirror to REFLECT an outward picture of an inward condition. This is projected on top of what the world IS, which is a veil of illusions.

What I USED to believe was quite different. Some people say there is an "objective world", and that the course is telling us we have "subjective" perceptions about it. In this view we have beliefs ABOUT the world. I never liked this approach because it seemed to imply the world had to be objective, which meant it was real. And clearly other parts of ACIM tell us God did NOT create the world. So then I threw out the idea that we were really having ideas ABOUT the world, which led to believing the world ITSELF was a more direct "belief".

What seemed to make more sense was to say that there is no objective world, especially in light of "there is no world." And there are statements like "the world is false perception" and "there is no world apart from what you wish", etc. These seem to imply, coupled with "projection makes perception", that we literally project out the physical world in one single act, and how it appears to us depends on "how we made it" or what we projected it from. Such that there is no objective world, ONLY subjective fluctuating worlds that live INSIDE of subjectivity.

I thought this made sense for a long time because there is a lot in the course about how you cannot see both worlds, how you can have either false or true perception, how you see what you project, and how forgiveness/christ-vision doesn't look upon bodies. Again, major parts of the course seemed to click into place, but there were always a few things which seemed to not quite line up.

I'd also find that there would always be SOME people who believed certain other chunks of the course, which contradicted my ideas about the world. Maybe they got those parts RIGHT, BUT also got OTHER parts wrong, and so still didn't have the whole picture. Some things they said seemed to side with a partial view, that the world must be objectively real, created by God, and that's why the course talks about projecting ONTO it. But this couldn't be based on what else is written.

So it always seemed like everyone had a big chunk of the truth but not the whole picture. And I thought I had the whole picture too. But apparently I did not. Because what I see in the course now tells me something different. Something which produces far less contradictions and seems to be a more complete picture.

What it says is that in the separation, we came up with the idea of an opposite to God, which is really an idea of nothingness, since God is everything. This was projected out from the mind, which "made the world". We're talking here about the making of space and time and setting the wheels of physical objects/evolution in motion. But because this was an idea of nothing, it really had no meaning of its own. You might also notice that "outer space" is really mostly empty nothingness.

"That was the first projection of error outward. ***The world arose to hide it (a first projection), and became the screen on which it was projected ( a second projection)***, and drawn between you and truth."

"The world you made is therefore totally chaotic, governed by arbitrary and senseless "laws," and without meaning of ANY kind. For it was made out of what you do NOT want, projected FROM your mind, because you were AFRAID of it."

"***The world is nothing in itself. Your mind must give it meaning.*** And what you behold ***upon it*** are your wishes, acted out so you can look on them and think them real."

"It represents a situation in which God and the ego "challenge" each other as to whose meaning is to be written ***in the empty space*** which meaninglessness provides. The ego rushes in frantically to establish its own "ideas" there, fearful that ******the void****** may otherwise be used to demonstrate its own unreality."

"Yet separation is but empty space, enclosing nothing, doing nothing, and as unsubstantial as the vacant place between the ripples that a ship has made in passing by."

Clearly then, what has taken place are TWO steps. The first is that we projected out the physical world of bodies - really empty nothingness ("the body is nothing" etc). This was a world of nothing and the idea of sin or "absence of love/everything". It's really neutral because it's nothing and has no meaning. A meaningless world. This world then became A SCREEN onto which we SECONDARILY PROJECTED the mind's belief in it, which GAVE it meaning, GAVE it reality, and projected sin and guilt onto it.

In a sense then, there ARE two kinds of layers to the world. What the world IS, and what we MAKE OF IT. This then doesn't mean the world is objectively real, only that it is in some way "separate" from the secondary projections we put ONTO it. The meaning we GIVE to it. This also corresponds to the idea that the world itself is an illusion, which we have further illusions ABOUT.

For example, the world is an illusion and is unreal. When we then project untruth onto it, trying to MAKE it real by GIVING it reality, this is what we call false perception. It makes a world which is actually an illusion, SEEM as if it's is REAL world. And now physical form is believed and appearances deceive and the mind is lost, insane and confused. The alternative is true perception which recognizes the world for WHAT IT IS, "accurate perception", which reveals the world IS an illusion, IS nothing, and does not really exist.

So it all still lines up perfectly with what the course says, provided you now recognize that the interpretation of what you THOUGHT it MEANT, or what it was referring to, might be a little different. That the world is "distinct" from what you project onto it, doesn't have to mean or imply that God created it. And because it IS "separate" from your projections onto it, or beliefs about it, you CAN change your mind ABOUT it. And we are indeed asked over and over again to do this.

"The world you see (false perceptions about an illusory world) cannot be the world God loves, and yet His Word assures us that He loves the world (loves the illusory world through truth). God's Word has promised us that peace is possible here, and what He promises can hardly be impossible. But it is true that the world must be looked at differently, if His promises are to be accepted. What the world is, is but a fact (as though, a distinct separate "thing"). You cannot choose what this should be (because it was projected in the first projection). But you can choose how you would see it (per the second projection). Indeed, you must choose this."

So now it becomes possible to reinterpret the "world you made", by reinterpreting the "world you see" ie your psychological interpretation of what you made, or what you "make of" what you made. When you take the neutral meaningless illusory world you made, and you take away from it the projection of sin and guilt, and leave "an empty space", uncluttered from ego projections, UPON which you project God, love, light, holiness, the "world you made" now reflects heaven's light, and you see "God in everything you see." But bear in mind this is a REFLECTION in a mirror which has no meaning of its own, and is STILL just nothing. It does not mean the mirror is God or is heaven.

What this means for me is that I now recognize there ARE two parts to this world. There is the world we made, the physical world of forms, which in and of itself is nothing and means nothing. Then there is meaning we GIVE to it which is what I project ONTO it which produces my perceptions ABOUT it.

This results in my "joining the camp" which claimed that perception was always "about the world", but WITHOUT the clause that suggested "this must mean God created it." Rather than merely think that "the world is in my mind", ie that its contents are my mind's contents, I can now approach "the world I made" but without the false-perception ego baggage.

In a way this means no longer "throwing the world out with the bathwater". The dirty water of ego projections ONTO it can be let go, and I can then become more willing to look at this same world, the physical world, through eyes of Christ. Devoid of the projected sin and guilt, or labels of wrongfulness. Which also overlooks appearances and differences and forms and transcends the hierarchy of illusions.

Recognizing that, eventually, I can still look at "this world" through more loving eyes, WITHOUT it having to mean that God created it, because of the clarity that we DID project it out in a first step BEFORE we projected ONTO it. I notice now many references to how we look UPON the world, project UPON the world, and therefore FILTER the world, depending on where our mind is at, and this can be thought of as SEPARATE FROM the physical world itself.

I can now stop resisting the idea of blades of grass being "a sign of God's perfection", because if seen through loving eyes they are reinterpreted as SYMBOLS that REFLECT God's perfection. Not because they are made of God or are created BY him, but because they are forgiven.

"All this beauty will rise to bless your sight, as you look upon the world with forgiving eyes. For forgiveness literally TRANSFORMS vision, and lets you see the real world, reaching quietly and gently across chaos, and removing all illusions that had twisted your perception, and fixed it on the past. The smallest leaf becomes a thing of wonder, and a blade of grass a sign of God's perfection. From the forgiven world, the Son of God is lifted easily to his home. And there, he knows that he has ALWAYS rested there in peace."

What this means is that a kind of ... reunion of sorts, between me and the physical world, up to a point of course. A willingness to recognize that it can MAKE SENSE, to suggest I can look at it still but in a way that doesn't take its illusions seriously, OR condemn it, OR needing to make it out to be negative. Because what the world IS is in fact completely neutral and nothing, ultimately.

My egoic false perceptions about it, were mistaken for what the world IS. Guilt and sin and fear we ASSOCIATED WITH the world, thought to be ONE THING, when in fact they are two things. I did this as part of my DIS-association of guilt in my mind, which bound my guilt to the world and made me believe IT was inherently guilty. The world cannot be inherently anything, because it is really nothing. There is no world at all.

If what the world IS is not inherently evil, because it is nothing, then this at least provides the logical basis for being able to project love onto it. Rather than the impossibility of loving an inherently false world. If the world can act to reflect heaven, then it makes it OK to "love it", even if this is a temporary love designed ultimately to dispel it.

I also see that I thought that moving into a higher perception meant "not seeing the physical world", and I had associated the physical world with false perception. I thought it should become invisible and unseen, when approaching christ vision. But I see now that in fact a big part of reaching forgiveness still entails looking upon the physical world but WITH forgiveness, which overlooks its forms and such and gives it a love to reflect back. Recognizing it as a mirror with no meaning of its own. As such blades of grass and leaves can become "things of wonder" and the world can appear beautiful, as it prepares to vanish.

"Christ's vision has one law. It does not look upon a body and mistake it for the Son whom God created (but still looks upon a body). It beholds a light beyond the body (at the same time); an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events (which is still physical), without the slightest fading of the light it sees."

"For you will not interpret what you see without the Aid that God has given you. And in His sight there IS another world. You live in that world just as much as this, for BOTH are concepts of yourself, which can be interchanged, but never jointly held."

"Have you wondered what the world is REALLY like? How would it look through HAPPY eyes? The world you see is but a judgment on YOURSELF. IT is not there at all. But judgment lays a sentence on it, JUSTIFIES it, and MAKES IT REAL. Such is the world you see; a judgment on yourself, and made by YOU. This sickly picture of yourself is carefully preserved by the ego, whose image it IS and which it loves, and placed OUTSIDE you, in the world.”

Notice how that paragraph is really talking about your secondary projection onto the world, which places an image INTO the world, seemingly outside of you, which is a picture of your sick self you projected ONTO it. This is what the EGO makes of you and of the world - the void - the emptiness, in trying to fill it with images.

"It is essential, therefore, that you learn to ***recognize the meaningless, and accept it without fear***. If you are fearful (in ego/false perception), it is certain that you will endow the world with attributes which it does not possess, and crowd it (project onto it secondarily) with images that do not exist."

The world we made ITSELF, can be "a thing of wonder." But only if it is seen through "loving eyes".

"There IS another purpose in the world that error made because it has another Maker, Who CAN reconcile its goal with His Creator's Purpose."

"The real world is attained simply by the COMPLETE forgiveness of the old; the world you see WITHOUT forgiveness. The Great Transformer of perception will undertake WITH you the careful searching of the mind that MADE this world, and uncover TO YOU the SEEMING reasons for your making it. In the light of the REAL reason that He brings, as you follow Him, He will SHOW you that there is NO reason here at all. Each spot HIS reason touches, grows alive with beauty. And what SEEMED ugly, in the darkness of your LACK of reason, is suddenly released to loveliness. Not even what the Son of God made in insanity, could be without a hidden spark of beauty, that gentleness could release."

"Again we come to the question of judgment. This time, ask yourself whether your judgment or the Word of God is more likely to be true. For they say different things about the world, and things so opposite that it is pointless to try to reconcile them. God offers the world salvation; your judgment would condemn it. God says there is no death; your judgment sees but death as the inevitable end of life. God's Word assures you that He loves the world; your judgment says it is unlovable. Who is right? For one of you is wrong. It must be so."

"Peace is impossible to those who look on war. Peace is inevitable to those who offer peace. How easily, then, is your judgment of the world escaped. It is not the world which makes peace seem impossible. It is the world you see that is impossible. Yet has God's Judgment on this distorted world redeemed it and made it fit to welcome peace. And peace descends on it in joyous answer. Peace now belongs here, because a Thought of God has entered. What else but a Thought of God turns hell to Heaven merely by being what It is? The earth bows down before Its gracious Presence, and It leans down in answer to raise it up again. Now is the question different. It is no longer, "Can peace be possible in this world?" but instead, "Is it not impossible that peace be absent here?"

"Into this empty space, from which the GOAL of sin has been removed, is Heaven free to be remembered. Here its peace can come, and perfect healing take the place of death. The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for ***only what it is***. And now it ***cannot fail to disappear***, for now there is an ***empty place made clean and ready***. Where destruction was perceived the face of Christ appears, and in that instant is ***the world forgot, with time forever ended as the world spins into nothingness*** from where it came."

"A major step in the Atonement plan is to undo error at ALL levels. Illness, which is really "not Right Mindedness", is the result of level confusion in the sense that it always entails the misbelief that what is amiss in one level can adversely affect another."

"All physical illness represents a belief in magic. The whole distortion which created magic rested on the belief that there is a creative ability in matter, which can control the mind."

"It was the first level of the error to believe that the body created its own illness. Thereafter, it is a second mis-step to attempt to heal it through non-creative agents."

"The removal of blocks, then, is the only way to guarantee help and healing. Help and healing are the normal expressions of a mind which is working THROUGH the body but not in it. If the mind believes the body is its goal, it will distort its perception OF the body, and by blocking its own extension BEYOND it, will INDUCE illness by FOSTERING SEPARATION. Perceiving the body AS A SEPARATE ENTITY cannot but foster illness, because it is not true. A medium of communication WILL lose its usefulness if it is used for anything else. ... To use a medium of communication as a medium of attack is an obvious confusion in purpose. To communicate is to join and to attack is to separate. How can you do both simultaneously WITH THE SAME THING, and NOT suffer?"

"The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

"LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect. What you would prove to him you will believe."

"All sickness comes from a confusion of the levels."

"Sickness is but another form of guilt."

"Do not allow yourselves to suffer from the results of what is not true. Free your minds from the belief that this is possible. In its complete impossibility, and your full awareness of its complete impossibility, lies your only hope for release."

"Sickness is not an accident. Like all defenses, it is an insane device for self-deception. And like all the rest, its purpose is to hide reality, attack it, change it, render it inept, distort it, twist it, or reduce it to a little pile of unassembled parts. The aim of all defenses is to keep the truth from being whole. The parts are seen as if each one were whole within itself."

"Sickness is a defense against the truth."

"Sickness is a decision. It is not a thing that happens to you quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay when for an instant truth arises in your own deluded mind, and all your world appears to totter and prepare to fall. Now are you sick that truth may go away, and threaten your establishments no more."

"The body cannot heal, because it cannot MAKE ITSELF SICK. It NEEDS no healing. Its health or sickness depends ENTIRELY on how the mind perceives it, and the purpose that the mind would use it FOR."

"The ego SEPARATES through the body. The Holy Spirit reaches THROUGH it to others. You do not perceive your brothers as the Holy Spirit does because you do not interpret their bodies AND YOURS solely as a means of JOINING THEIR MINDS and uniting them with yours and mine. This interpretation of the body will change your mind entirely about its value. Of itself it has NONE. If you use it for attack it is harmful to you. But if you use it ONLY to reach the minds of those who believe they ARE bodies and teach them THROUGH the body that THIS IS NOT SO, you will begin to understand the power of the mind that is in both of you. If you use the body for this, and ONLY for this, you CANNOT use it for attack. In the service of uniting, it becomes a beautiful lesson in communion, which has value until communion IS. "

"The central lesson is always this; that what you use the body for it will become to you.Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies.Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all. The mind makes this decision, as it makes all decisions that are responsible for the body's condition."

"The IDEA of separation PRODUCED the body, and remains connected TO it, MAKING it sick because of its identification WITH it. ... "You THINK you are PROTECTING the body by HIDING this connection. For this concealment SEEMS to keep your identification safe from the "attack" of truth. If you but understood how much this strange concealment has hurt your mind, and how confused your own identification has become to you, BECAUSE of it! You do not see how great the devastation wrought by your faithlessness. For faithlessness is an attack, which SEEMS to be justified by its RESULTS. For, by withholding faith, you see only what IS unworthy of it, and cannot look BEYOND the barrier to what is joined with you."

"Sickness is but another name for sin. Healing is but another Name for God. The miracle is thus a call to Him."

"Thus are you JOINED in sickness, to preserve the little gap unhealed, where sickness is kept carefully protected, cherished, and upheld by firm belief, lest God should come to bridge the little gap that leads to Him."

"Sickness is but a "little" death; a form of vengeance not yet total. Yet it speaks with certainty for what it represents. The bleak and bitter picture you have sent your brother, YOU have looked upon in grief. And everything that it has shown to him have you believed, BECAUSE it witnessed to the guilt in him, which you perceived and loved. "

"Sickness is isolation. For it seems to keep one self apart from all the rest, to suffer what the others do not feel. It gives the body final power to make the separation real and keep the mind in solitary prison, split apart and held in pieces by a solid wall of sickened flesh which it can not surmount."

"Whatever the sickness, there is but one remedy. You will be made whole as you MAKE whole, for to perceive in sickness the appeal for health, is to recognize in hatred the call for love."

"What you behold as sickness and as pain, as weakness and as suffering and loss, is but temptation to perceive yourself defenseless and in hell. Yield not to this, and you will see all pain in every form wherever it occurs but disappear as mists before the sun."

"Only the wholly insane could look on death and suffering, sickness and despair, and see it thus. What guilt has wrought is ugly, fearful, and very dangerous. See no illusion of truth and beauty there."

"Illusions carry only guilt and suffering, sickness and death, to their believers. The form in which they are accepted is irrelevant. No form of misery, in reason's eyes, can be confused with joy."

"Any form of mental illness can truthfully be described as an expression of viciousness. We said before that those who are afraid are apt to be vicious. If we were willing to forgive other people's misperceptions of us, they could not possibly affect us at all."

"Pain, illness, loss, age and death seem to threaten me. All my hopes and wishes and plans appear to be at the mercy of a world I cannot control. Yet perfect security and complete fulfillment are my inheritance. I have tried to give my inheritance away in exchange for the world I see. But God has kept my inheritance safe for me."

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

"For example, do not say, 'God did not create illness', but, 'God did not create cancer,' or heart attacks, or whatever may arouse fear in you. ... This is your personal repertory of horrors at which you are looking.These things are part of the world you see. Some of them are shared illusions, and others are part of your personal hell. It does not matter.What God did not create can only be in your own mind apart from His. Therefore, it has no meaning."

"The gap IS little. Yet it holds the seeds of pestilence and every form of ill, because it is a WISH to keep apart, and NOT to join. And thus it seems to give a CAUSE to sickness which is NOT its cause. The PURPOSE of the gap is all the cause that sickness has. For it was made to keep you separated in a body which you see as if it were the CAUSE of pain. The cause of pain is separation, NOT the body, which is only its EFFECT."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"Pain is the thought of evil taking form, and working havoc in your holy mind. Pain is the ransom you have gladly paid not to be free. In pain is God denied the Son He loves. In pain does fear appear to triumph over love, and time replace eternity and Heaven. And the world becomes a cruel and a bitter place, where sorrow rules and little joys give way before the onslaught of the savage pain that waits to end all joy in misery."

"Pain demonstrates the body must be real. It is a loud, obscuring voice, whose shrieks would silence what the Holy Spirit says, and keep His words from your awareness. Pain compels attention, drawing it away from Him, and focusing upon itself. Its purpose is the same as pleasure, for they both are means TO MAKE THE BODY REAL. What shares a common purpose IS the same. This is the law of purpose, which unites all those who share in it within itself. Pleasure and pain are EQUALLY unreal, because their purpose CANNOT be achieved. Thus are they means for nothing, for they have a goal without a meaning. And they share the lack of meaning that their PURPOSE has. "

"Sin shifts from pain to pleasure, and again to pain. For EITHER witness is the same, and carries but one message, "You are here, WITHIN this body, and you CAN be hurt. You can have pleasure, too, but ONLY at the cost of pain."

"Pain is a wrong perspective. When it is experienced in any form, it is a proof of self-deception. It is not a fact at all. There is no form it takes which will not disappear if seen aright. For pain proclaims God cruel. How could it be real in any form? It witnesses to God the Father's hatred of His Son; the sinfulness He sees in him, and His insane desire for revenge and death. Can such projections be attested to? Can they be anything but wholly false?"

"Pain is but witness to the Son's mistakes in what he thinks he is. It is a dream of fierce retaliation for a crime that could not be committed; for attack on what is wholly unassailable. It is a nightmare of abandonment by an Eternal Love Which could not leave the Son whom It created out of love."

"If you will accept yourself as God created you, you will be incapable of suffering. But to do this, you must acknowledge Him as your Creator. This is not because you will be punished otherwise. It is merely because your acknowledgment of your Father IS the acknowledgment of yourself as you ARE. Your Father created you wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free."

"Of one thing you were sure; of all the many causes you perceived as bringing pain and suffering to you, your guilt was NOT among them. Nor did you, in ANY way, REQUEST them for yourself. This is how ALL illusions come about. The one who makes them does NOT see himself as making them, and their reality does NOT depend on him. Whatever cause they have is something quite APART from him, and what he sees is SEPARATE from his mind. "

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes. "

"Trials are but lessons which you failed to learn presented once again, so where you made a faulty choice before you now can make a better one, and thus escape all pain which what you chose before has brought to you. "

"Delay will hurt you now MORE THAN BEFORE, ONLY because you realize it IS delay, and that escape from pain IS REALLY POSSIBLE. Find hope and comfort, rather than despair, in this. You could no longer find even the ILLUSION of love in ANY special relationship here."

"This makes it an end and not a means in your interpretation, and this ALWAYS means YOU STILL FIND SIN ATTRACTIVE. No-one accepts Atonement for himself who still accepts sin as his goal. You have thus not met your one responsibility. Atonement is not welcomed by those who PREFER pain and destruction."

"You are accustomed to the notion that the mind can see the source of pain where it is not. The doubtful service of displacement is to hide the REAL source of your guilt, and KEEP from your awareness the full perception THAT IT IS INSANE."

"This is the only thing that you need do for vision, happiness, release from pain, and the complete escape from sin, all to be given you. Say only this, but mean it with no reservations, for here the power of salvation lies: "I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

"I cannot suffer any loss or deprivation or pain because of who I am. My Father supports me, protects me, and directs me in all things. His care for me is infinite, and is with me forever. I am eternally blessed as His Son."

"Every illusion carries pain and suffering in the dark folds of the heavy garments with which it hides its nothingness. Yet, in these dark and heavy garments, are those who seek illusions covered, and hidden from the joy of truth. Truth is the opposite of illusions, because it offers joy."

"No risk is possible throughout the day except to put your trust in magic, for it is only this that leads to pain. There is no will but God's."

"And to realize that pain is purposeless, without a cause, and with no power to accomplish anything. It cannot purchase anything at all. It offers nothing, and does not exist. And everything you think it offers you is lacking in existence like itself. You have been slave to nothing. Be you free today to join the happy Will of God."

"To the ego, the body IS TO ATTACK WITH Equating YOU with the body, it teaches that YOU are to attack with, because THIS IS WHAT IT BELIEVES. The body, then, is not the source of its own health. Its condition lies solely in your interpretation of its function. "

"These are not laws, but madness. The body is endangered by the mind that hurts itself. The body suffers that the mind will fail to see it is the victim of itself. The body's suffering is a mask the mind holds up to hide what really suffers. It would not understand it is its own enemy; that it attacks itself and wants to die. It is from this your 'laws' would save the body. It is for this you think you are a body."

"Allegiance to the denial of God is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival. But consider what this means to YOU. UNLESS you are sick you cannot keep the gods you made, for only in sickness could you possibly WANT them."

"It is your function to ***recognize for him that what he believes about himself is not the truth***. It is your forgiveness that must show him this. Healing is very simple." "***When a brother behaves insanely, you can heal him ONLY by perceiving the SANITY in him***. If you perceive his errors and ACCEPT them, you are accepting YOURS."

This means NOT BELIEVING the lies that your brother believes about himself. And to do that, you have to believe something TRUE of your brother, which frames his lies as false.

If your brother is insane, the only way to heal him ISN'T to look at his insanity and say, "oh, you seem to be really insane." The truth cannot be that you believe HE IS insane. This merely compounds and reinforces his insanity. This is false empathy. But you also at the same time can't PRETEND that his ego isn't insane. It is totally nuts. His ego is nuts, HIS SOUL IS NOT.

Even if he is seeming to be insane, or acting insane, or expressing insane things, your job ISN'T to meet "the insanity" at its own level within its own context of unreality. It's not to be deceive BY it, OR to by into it, OR to believe it. If you do, if you fall for it, if you are deceived and tempted and fall into "oh my God you are so insane right now", you are not healing anything.

"This isn't true of you" is a much better angle.

"Forgiveness is the only thing that stands for truth in the illusions of the world. It sees their nothingness, and looks right through the thousand forms in which they may appear. It looks on lies but it is not deceived. It does not heed the self-accusing shrieks of sinners mad with guilt. It looks on them with quiet eyes, and merely says to them, ***"My brother, what you think is not the truth."***

If someone's insanity seems true or real to you, then you have made yourself insane and have joined them in insanity. And now you cannot heal them because you are also insane. You cannot enter into sympathy or false empathy or feeling sorry for them. This just means you have not recognized that their expression is a lie. No one is every REALLY insane or sick or dead.

I can't heal anyone or anything by starting out with "you're sick". Even if the person IS sick at the EGO level, their higher mind IS NOT. And indeed they are sick if they believe something that isn't true. Even when they are having an illusion of sickness, which seems like reality, you can't let it become your reality. You can't take it as fact or react to it with fear or think of it as irreversibly true or unhealable. ALL SICKNESS IS FALSE. ALL SICKNESS IS A LIE.

Basically you can't lift anyone up if you meet them solely at their level of "reality". If you agree with their complaints and nod your head along with their self condemnations, then you aren't doing them any favors whatsoever. You have to have a higher vision. You have to be forgiving, which means "overlooking" the things they are trying to put in the way of you seeing their innocence.

In fact it really boils down to you bypassing their entire insanity and locking onto and SEEING the actual SANITY behind it. This may sound paradoxical or impossible. If someone is insane, how can they be sane at the same time? The ego is only PART of the person and the ego IS insane, but the REST of the person is not. If you regard a person's ego as THE WHOLE of them, you are blinded to the fact their soul is still perfect.

The light is behind the illusion of darkness. The christ in them is alway christ. "Christ has never slept" "The soul never leaves the sight of God." Their true self, which their mind is working overtime to try to deny is who and what they are. Sickness is a form of hiding, driven by denial and unwillingness to accept the truth (atonement).

"You're not sick". "You're not insane". "There is nothing wrong with you." This has to be your attitude if you are REPRESENTING a thought system and a reality and a truth that is of God. Because in light of what is true in God, people CANOT BE insane. Nothing can go wrong in God. And this is the trick of it. When everything appears to have gone wrong, IT CANNOT BE. It must be false, and you must assert the truth. Asserting truth is asserting life. The assertion of life produces miracles of resurrection!

"I am determined to see things differently."

"What I see now are but signs of disease, disaster and death. This cannot be what God created for His beloved Son. The very fact that I see such things is proof that I do not understand God. Therefore I also do not understand His Son. What I see tells me that I do not know who I am. I am determined to see the witnesses to the truth in me, rather than those which show me an illusion of myself."

Recognize then that anyone who appears to be in any condition or state other than immortal and perfect, "as God created me", is in fact LYING to you and to themselves. They are trying to express what is NOT true as though it is. Your job is to not be deceived by it. To do that you need to get your own mind straight as to what IS true and what is not. Then you can hold the truth (or light) FOR them. Seeing the light of truth IN them is the beginning of the miracle working process.

"The miracle-worker begins by PERCEIVING light, and translates HIS perception into sureness by continually extending it, and ACCEPTING ITS ACKNOWLEDGMENT. Its EFFECTS assure him IT IS THERE."

This means you have to get your own mind to perceive correctly, ie driven by love and sanity, so that you properly frame everything. In this light, your brother's inner truth is recognized as true, and everything else he is lying about is false.

"When you CORRECT a brother (try to heal him of really being insane), you are telling him that he is WRONG. He may be making no sense at the time (he is insane), and it is certain that if he is speaking from the ego, he WILL be making no sense, but your task is still to tell him HE IS RIGHT (at the soul/light/truth level). You do not tell him this verbally if he is SPEAKING foolishly, because he needs correction AT ANOTHER LEVEL, since his error IS at another level. HE is still right, because he is a Son of God. His ego is ALWAYS wrong, no matter WHAT it says or does."

So when someone's "ego is wrong", ie they have an ego, and it is claiming something false, which may be showing up as physical symptoms even, your miracle-working approach is to ignore it and look past it to the truth of him. The truth of him can't be seen by looking AT THE EGO FOR IT. You have to realize the person is not JUST an ego, they are also a soul who HAS an ego temporarily. And beyon their ego the truth in them is STILL as God created it. See the light in them. Start by looking at their soul, and doing this alone weakens your entire belief that anything else can be true of them.

In essence, you heal (forgive) by seeing your brother AS SANE, even when he isn't. ie to see the part of him that IS sane, beyond HIS BLOCKS to the AWARENESS of it. To see him AS HEALED, even when he isn't. To see him AS WHOLE, even when he isn't. And this lifts him up and aligns him WITH that truth, resulting in a miracle.

The purpose of sickness is to make you and the body seem to be "one".

The ultimate goal of sickness, which is "death", is the attempt to fully unite who you really are with the body, so that when the body is destroyed, it is claimed that "you" are destroyed.

The whole point of this happening is our attempt to destroy the Son of God - Christ, by associating His identity with something which CAN appear to be attacked, like tying a metal ball to His ankle and throwing Him in the ocean.

Sickness therefore is the way that we attempt to destroy ourselves, to try to prove that we are not God's Son. The closer that we can get to achieving this, the more it would seem we have become "the ego" - a fully separate self, which is symbolized by the BODY. If we are the body, and if the body is destroyed, then we would seem to be destroyed along with it. This is the illusion of death.

Forms of sickness vary, but pain in particular is a good example. Pain screams for your attention, day and night. It blasts your awareness with such a loud signal in the body that all of your waking moments are consumed with it. It is a particularly effective way to associate you with the body, because it leaves very little room for ignoring it.

Similarly, other "severe" diseases and so-called accidents can produce such intense long-term suffering such that the body is thoroughly identified with, and believed to be the Self. When the body is challenging you constantly with reminders about how sick you are, how disabled you are, how suffering you are, and how much pain you are in on many levels, it acts as a device for shutting out God. And it can lead to hopelessness, and eventually to death.

In the ego's glorious moment of triumph, it *seems* to achieve the death of the Son of God, through destruction of the body. The body can ONLY be destroyed IF the Son of God has fully granted permission for this to occur, i.e. has done it to Himself, and therefore has chosen to die. (Or at least to seem to, because He is immortal.)

Sickness then is only there as a way to bind you to the body, so that you will seem to be pulled away from God. God is the truth, and sickness puts distance between you and God. Therefore, "sickness is a defense against the truth" because it seems to allow you to escape "into" the body, in effort to find a way to move closer to death, because death is seen as the opposite of Life. Life is God, so death is an escape from God.

If the only purpose of sickness, in defense against truth, is to SEPARATE YOU from God through intimacy with the body, then the HEALING of sickness MUST entail a movement TOWARDS God and away from "body reality". The person must dis-identify from the body, and recognize that they are not physical.

Another way to express this, is that you must realize that the truth of who and what you are is not "form". The only way this can be true, is IF form itself is NOT truth. While the body and its experiences remain true or real to you, you will believe that YOU are those truths. That you are physical and that you can be hurt.

Withdrawal of "reality" from the body, and therefore from all form, is the path to healing sickness and death. In other words, withdrawing a sense of truth from what is actually an ILLUSION, and placing that sense of truth back where it belongs, aligned with the REAL TRUTH which is of God.

If you believe that the body is ever "really sick", or that what you're witnessing is a "real sickness", or that something is "really happening" to you or others, as evidenced by all of the signs and sensations of suffering, then you will be stuck. You must shift your perception to recognize that what you're SEEING is actually an ILLUSION OF SICKNESS. It is not real sickness, because there is no such thing.

What you're seeing, what you're experiencing, as sickness, is actually just an ILLUSORY IMAGE which is PRETENDING to be sickness. It is not really there. It is not really happening. No matter how it appears, no matter the severity or mildness, no matter the form or how long it's been present, it cannot be reality. Otherwise YOU will become the sickness, and the body, and you will die.

Either God's truth is the truth, or the ILLUSION is the truth.

Either God's truth is real, or sickness is real.

Either God's truth is the only truth, or the body has truth to it.

God did not create the body because the body is not real.

Learn then that when you perceive sickness, IF there is a measure of reality to your experience of what you're perceiving, you are MISTAKEN, and you are actually seeing an illusion, but are thinking that it is reality. You have GIVEN truth to it "I have given everything I see all the meaning it has for me". Because you GAVE it truth, you can withdraw the truth from it. To do this you have to PLACE the truth somewhere else, and recognize where it really is. Shift the truth to be God's truth, and the truth will be removed from the sickness.

The truth is true and nothing else is true. The body is not the truth. Sickness is not the truth.

Work on this until you can literally look at the sickness and NOT BELIEVE IT. Recognize it is an ILLUSION. It's like a three-dimensional fake hologram being projected by a Spirit that is floating around in space pretending to be physical. It is not a REAL sickness, it is make-believe!

When you can look at sickness as NOT REAL, you will find yourself feeling HAPPY. You will be happy because you are not making errors, you are being forgiving, you are not falling for the illusion (it's a mind trick!), and you're not buying into it. You will find yourself smiling as you affirm and see "this is not real".

Recognizing that illusions are not real, lifts FEAR from you, because fear is a reaction to perceiving a real illusion. You could only be afraid IF what you see is really happening and IF what you see was not designed by God. Only real illusions can frighten! If illusions are NOT real, they cannot frighten. But you must BELIEVE that they are not reality. You're seeing something that isn't really there, it isn't really happening, and it is quite literally.... NOTHING.

Sickness is nothing. Death is nothing.

This "collapsing" of the illusion, this stripping it of its illusory reality, this taking away of belief in it, this withdrawing of the conviction that it is true and therefore suffering with reactions, is all part of forgiveness. Overlooking the error. Overlooking sin. Overlooking an illusion that you always thought was reality, but is in fact smoke and mirrors.

Your body's eyes will show you sickness. But your MIND's EYE will show you the truth - that the sickness is an illusion. The mind then is shining a light of truth - God's truth - and this has POWER to disperse and undo and correct what appears to be the sickness. IT MUST GO! Jesus has said, "illusions that are understood to BE illusions MUST disappear".

When someone is upset, it isn't real.

When someone is sick and suffering terribly, it isn't real.

When war is happening, it isn't real.

When someone is dying, it isn't real.

If this stuff were real, we would HAVE to be very upset! We would have an extremely hard time not being upset by this, because our mind is actually convinced that it's reality and will react to it with fear and suffering.

But imagine that these things are NOT real? This is just a dream, an illusion. You could see these things and NOT BELIEVE THEM, and LAUGH!!!!!!!!!

Too radical? Too ridiculously crazily outside the box of normal thinking? Too wild to be true?

This world is not your home.

In ACIM Jesus warns us against mind-wandering, ie allowing your mind to just go wherever it seems to go with no sense of choosing or spiritual responsibility.

I've found myself mind-wandering about grief recently, causing a lot of upsets. And a lot of emotion had to be felt. But now that it's simmering down I find myself noticing my thoughts more and how they cause suffering.

"I can be attacked by nothing but my thoughts."

"It is your thoughts alone that cause you pain."

Hmm.

Well, a few years ago I was at a hospital often with my wife, and quite often there would have to be conversations about the future. And often these were based on circumstantial evidence and opinion, but as a result of even considering the outcomes at all it would cause a lot of upset. Just even having the thoughts at all produced strong nightmarish emotions. But you're "supposed" to think these things through, right? The emotions are just natural right, and you're supposed to have them?

Over time, eventually, I realised that just even having these thoughts, going through these motions, even to just think about and consider "what might happen", was an egoic pursuit that simply generated a lot of unnecessary suffering. The outcomes almost never actually came to pass, the circumstances kept changing, and after a while it seemed pointless to even think about it. People would say that's "irresponsible" but it was really not that helpful to consider how hellish hell was going to be.

In various situations in life, based on the hierarchy of illusions, ie that some things external cause upsets more than others, we also can get lost in kind of "automatic" thought processes. Lines of thinking which are triggered off by external situations, which we think we "have to" think about and entertain. Something happens and our mind goes off on a tangent trying to solve a problem or explore what's happening etc. Victim consciousness kicks in and before you know it you're having a nightmare.

The problem is that all of these reaction-based trains of thought are a form of victimhood and self-attack. Just even going on these thought journeys actually stirs up and chooses suffering, making things worse than they had to be. No wonder you're upset all the time if you're constantly thinking about how upsetting things are.

Over time it becomes more obvious that it's the thoughts really that are the starting point of the suffering. If I just don't think about something, and don't let my ego throw me into certain lines of thinking, I can avoid quite a lot of suffering. This isn't the same as being in denial, in the negative sense, but there can be a positive use of denial which helps you to remain in the truth.

"When you are afraid of ANYTHING, you are acknowledging its power to hurt you."

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

I've been noticing this with myself recently also. I seem to be getting a bit of a handle on at least some thoughts about grief and loss. I can see that there are certain thoughts I have along the lines of "she's gone", in which there's a kind of black and white separation-oriented thought. It's almost like a death thought, a thought of separateness and aloneness. This thought isn't very productive and just induces strongly upset feelings. I might think that these feelings are normal and natural or that I "have to have them", but I don't.

I noticed also that reflecting on the past in various ways also was inducing suffering. Thinking about some times that were unpleasant and far from ideal, times that I saw with false perceptions and victimhood, if I would think about them it would make me upset again. And it seemed like I was dwelling on these things because they were unresolved, which led to more upset. Jesus was guiding me to stop doing that but for a while I felt a bit compelled because I was reacting too easily to these lines of thought without being careful with what my mind was doing. Again I didn't realize there was any other "better way".

We think we can just think about anything and it has no consequences. Jesus is teaching us that our mind is powerful and thought can produce real effects.

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them. "

"Death wishes do not kill in the physical sense, but they DO kill spiritually. ALL destructive thinking is dangerous."

The moral of the story is, you don't necessarily HAVE to have certain lines of thinking. You don't HAVE to consider all possible dire future outcomes. You don't HAVE to dwell on or talk about or go over all the details of stuff that's happened. It's okay to completely avoid talking or thinking about something, not as an attempt to deny it but as a constructive way to have mastery of the power of thought. To be in control of and responsible for what you think, aware of the consequences of what you're choosing.

Thoughts DO have causal power in them and can cause things to happen, as well as being able to cause all forms of suffering. The ego says we can just use thought to think of anything we like with NO effect, but this is totally untrue. It wants to make the mind insert and powerless, and so thinking about "anything" can lead to all kinds of victimhood and upset. You can easily go down dark paths and wander around lost in the woods.

We do have to try to be more vigilant and masterful over our actual thoughts than this. Otherwise we are apt to attack ourselves and make our own situation worse. We need to recognize that thinking can cause pain and suffering, and the right thinking can cause miracles and healing. We need to stay out of drama and thoughts of separateness, of disaster and loss and things being wrong. We need to stay out of thoughts of blame and guilt and it's our own responsibility to stay away from "where angels fear to tread."

At least then we do have the power to prevent ourselves from hurting ourselves, for lessening our own suffering, and preventing having as much upset as we think we must have. We don't have to just go through the motions being a victim, we can get back some power and make a better choice to more responsibly manage and own the minds thought processes. To allow your mind to go into dark places, unchecked and as a string of unconscious reactions, is mis-creation and "makes" suffering and unhappiness and hell.

"Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation. Otherwise, the miracle will be necessary to set the mind ITSELF straight"

"It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains."

"You are much too tolerant of Mind-wandering, thus passively condoning its miscreation."

"Here is the fear of God most plainly seen. For love is treacherous to those who fear, since fear and hate can NEVER be apart. No-one who hates but is afraid of love, and therefore MUST he be afraid of God."

We need to realize that when Jesus talks about fear, he isn't talking about you suddenly having an increase in a sense of fright. Or a temporary worry. He's actually saying that the ENTIRE SEPARATION is a movement away from love, into a state of love's absence. That state is called fear.

But we need to also realize that Jesus says we have entered into seemingly many things, all of which are one illusion. This includes fear, sin, attack, guilt, death, suffering, sickness, murder, etc. Even the ego itself is nothing more than a fearful thought. It may seem to house all the many aspects or attributes of separation but it is also fear. It is insanity and guilt and fear and death and many other things all rolled into one.

When you are stressed out, you are afraid. When you are worried for someone's physical health, you are afraid. When you are concerned whether something will work out or not, you are afraid. When you are seeing yourself as victimized and attacked, you are afraid. When you have a sense that everything is going wrong and there is no hope, you are afraid.

When you are entering into that familiar and horrible state of "this is a nightmare", you are afraid. When you feel like you are dependent on the world and of something being a certain way, you are afraid. When you are taking illusions seriously you are afraid. When you think that someone "is really sick", you are afraid. The fear can seem to take on many forms and in many degrees and levels and most of the time you may not even realize it.

When Jesus says that fear comes from trusting in your own strength, he is reflecting on the fact that if you listen to the ego and focus on self-sufficiency without God, you will be afraid. Because this means you're separating off from God and thus are trying to distance yourself from him - in fear. In essence, separation from God, or separation from anything or anyone, is a state of fear. Just as it is also a state of guilt, and of sickness, and of death.

Jesus tells us that "all healing is the release from fear." This pertains to you in terms of you needing to be healed, and in terms of your miracle working for others. Where there is fear there is separation and seriousness, darkness and despair. When there is fear, there is no lightness or happiness or freedom. Fear binds you and imprisons you and makes you powerless. Fear is literally a rejection of love, or life, of health, of God, of everything.

This is why he casually has said that we have made a "detour into fear". The whole separation is a detour away from fearlessness into fear. This tells you then that when you get OUT of the fear, you will find happiness and joy, lightness and peace, health and wholeness. All "forms" of separation from God have to be undone and fear is a really big part of this. Teachers of God cannot be afraid. We should be fearless. This does not mean having a lot of arrogance or physical strength or competitiveness, it means you literally are not feeling fear or having reasons to be afraid.

Ultimately this is all wrapped up as simply the opposite of love. Fear is love's absence. Fear is God's absence. Fear thus becomes the "fear of God", seemingly, as if God is causing the fear. But in truth, the fear is being used to FRAME God as the cause of fear. To justify shrinking and withdrawing.

As Jesus says, if you are afraid, know that you have withdrawn from the light. If you are afraid, you are hiding from God. This is not because God in any way is a threat, but because you have to believe God is a threat in order to pretend that you don't love him.

When Jesus was in a body he would often say, "fear not". This quite literally is like saying "do not deny God" "do not be separate" "recognize you are safe" "choose love over fear" "do not attack" "choose not to die" etc.

"There is, however, considerable clarification of this concept, which must be understood before the real meaning of the "detour into fear" can be fully comprehended."

"ALL illusions are of fear, and they CAN be of nothing else."

"The ego is quite literally a fearful thought."

"Faith is the OPPOSITE of fear, as much a part of love, as fear is of attack."

"And hate must be the opposite of love, regardless of the form it takes."

"There are no scraps of dreams. Each one contains the whole of fear, the opposite of love, (in all its ways), the hell that hides the memory of God, the crucifixion of His holy Son."

"Life has no opposite, for it is God. Life and death seem to be opposites because you have decided death ends life."

"If perfect love casts out fear,

And if fear exists,

Then there is NOT perfect love.

But

Only perfect love really exists.

Therefore, if there is fear, it creates a state which does not exist."

"THE FEAR OF GOD, the final step in your dissociation."

"For once you understand it is impossible that you be hurt except by your own thoughts, the fear of God must disappear."

"When the fear of God is gone, there are no obstacles which still remain between you and the holy peace of God."

"Let this grim sword be taken from you now. There is no death. This sword does not exist. The fear of God is causeless. But His Love is Cause of everything beyond all fear, and thus forever real and always true."

"No-one can look upon the fear of God unterrified, unless he has ACCEPTED the Atonement, and learned illusions are not real. No-one can stand before this obstacle alone, for he could not have REACHED it unless his brother walked beside him. And no-one would dare to LOOK on it, without COMPLETE forgiveness of his brother in his heart. Stand you here a while, and tremble not. You will be ready."

"To look upon the fear of God DOES need some preparation. Only the sane can look on stark insanity and raving madness with pity and compassion, but NOT with fear. For only if you SHARE in it does it seem fearful."

"Death is the symbol of the fear of God. His Love is blotted out in the idea, which holds It from awareness like a shield held to obscure the sun. The grimness of the symbol is enough to show it cannot co-exist with God."

"The fear of God and of each other comes from each unrecognized belief in specialness."

"The fear of God is fear of life, and NOT of death."

"The fear of God results as surely from the lesson that His Son is guilty as God's Love must be remembered when he LEARNS his innocence."

"What seems to be the fear of God is really only the fear of YOUR OWN REALITY."

"The veil across the Face of Christ, the fear of God and of salvation, and the love of guilt and death, - they all are different names for just ONE error; that there is a space between you and your brother, kept apart by an illusion of yourself which holds him off from you, and you away from him."

Over the weekend I came down with what seems to be 'a cold'. Actually it is more likely just a strong 'release', and I find that pretty much every time I have a 'cold' it is accompanied by strong emotional releases.

So anyway.. I was semi-miserable. Suffering a bit.

I wanted to know if any kind of healing was possible, and Holy Spirit hinted that we'd talk about it at night ie before sleeping.

So that time came along and I remembered. And I was also feeling fairly willing to just 'accept' being sick for a while. I thought to myself, well, I made this sickness, so I should actually honor and respect the power that I've wielded and appreciate what I've created. I mean, after all, it's a pretty nice illusion I made, and Jesus does warn in the ACIM text about it being an error to underestimate the power of what we made with the ego. I didn't want to fight with it or attack it. I was trying to be more accepting. I did a little bit of "I love this sickness" and then I asked Holy Spirit:

"Holy Spirit, is there any way at all that there can be a healing of this, or do I have to just accept it for the next 2 weeks of snot and tissues?"

HS: "There is"

So I said, "Ok, I'm willing to admit I don't know anything about healing, I don't know how to heal this, I don't know why I made it or what its purpose is, I don't know why I have it and I don't know what to do about it. Help me to know what I need to 'do' if anything to help you to facilitate healing." And in this, I seemed to be unusually 'open minded' and receptive instead of just going on about what 'I have to do' to fix this. Holy Spirit said:

"Receive God"

I was like, WHAT?! It seemed I was here asking about how to fix this sickness and instead I get an answer that tells me I'm about to be loved?? So I was, like, ok... I let myself just 'receive God' ... like, without doing anything other than receiving and maybe repeating to myself, "receive God".

Immediately I felt a sense of love descend and come into me and it went deeper than a sense of unlove and unworthiness that was in me that I didn't realize was there. And I started to cry because it was beautiful and a relief. And the ego part of me was somewhat in shock because I couldn't figure out WHY God would love me. I had all kinds of ego reactions around it like, why would God love me, I've never been loved, surely I'm not lovable, etc.

Nevertheless, my body started to shake, my hands shook vigorously, I coughed and spewed a bit as I felt something being ejected from me and lifted out. Then I cried a bit more because I could feel how this love was given so FREELY, like, there were absolutely no strings attached, and it wasn't asking that I give anything whatsoever, and was totally unconditional. I couldn't comprehend how or why it was being given so free of any expectations or conditions or requirements, like 'a freebie'. Why would God just give give give? How was it possible that I would be just given to like that?!

Anyway... I felt this healing tremendously helped to lift away a sense of unlove and unworthiness and, in particuarly, a sense that God/Father loved me, which apparently was at the root of my sickness. I felt a lot better. It wasn't all gone, but much improved. I couldn't help but feel grateful, and somewhat in awe, and a bit shocked. I actually felt a slight sense of ... how dare you love me this much without asking for anything in return. It was shockingly unconditional. God loved me MORE than I loved me.

This is then when ego came in and tried in various subtle ways to reproduce or trigger or influence this 'receiving God' thing... like it kept trying to pretend that IT was causing the transmission of love, or IT was able to control it, or IT was going to trigger it off, or IT knew what made the healing flow. And yet it didn't. I noticed all that activity and how it was interfering. And it wasn't until I could stop all of those efforts to "be the healer" that I allowed myself to "receive God" a bit more. Genuinely. To just receive in openness and willingness without trying to force it. Because to receive without 'doing' anything disables the ego from all its activities.

So grateful. And so unexpected.... I had no idea that I was going to receive healing AND be unconditionally loved, like, without having to do or give anything in return, anything other than to just be open and willing to receive. It seemed like such a blessing that really exposed any sense of unworthiness or reasons why I shouldn't.

I asked also then, if it were possible to heal another person this way. Holy Spirit said that the other person has to be "ready to accept willingly". I could understand and accept that. You can't force healing on someone. And I only felt a healing because I was WILLING TO RECEIVE. And it was not anything that *I* did whatsoever. Other people can receive healing from God too, but they have to be willing to accept and allow it. And it has to be pure 100% receiving, not any effort to control or interfere or even to 'give'. I can see how the ego tries to pretend it is seeking healing by trying to force healing or produce it from its own efforts, but real healing is completely counter-ego, requiring the ego to be suspended and uninvolved.

"Receive God". Simple.

I am amazed mostly at how God gives love so freely, so without conditions, so totally and unrestrained. It's like a huge outpouring, a massive giving, almost like a revelation. Everything coming FROM God to you, and your only job is to RECEIVE. Receive receive receive.

It's like sunbathing - God-bathing...you don't go trying to force the sun to shine with your ego, you don't trigger the sun, you don't make it shine on you. You have to surrender and relax and let go and receive the light. The sun does the shining. God does the shining. Difficult to get the ego out of the way and be totally receptive. But it seems like the more I can 'let love in' the more I am allowing myself to be loved, to a depth and extent that I have never experienced or thought possible.

Ahhhhhhh.

Still sniffling today. The 'cold' is still there. But... I know I am healed in some way on some level. A sense of unworthiness has been replaced with worthiness. Thanks God.

One last insight. .. the lesson I needed to learn, in Holy Spirit's words:

"Let God"

"Forgiveness, salvation, Atonement, true perception, all are one."

For the longest time I was told and believed that forgiveness was all about doing something, applying, being practical, trying to change my mind. But this did not add up with what ACIM says. It tells us that forgiveness looks and is still and does nothing. That it recognizes there is no sin, thus nothing TO forgive. That sure does not sound like a state of activity or doing.

Eventually I realized that forgiveness is a STATE, and in fact ACIM completely equates it with THE ATONEMENT. Atonement, salvation, and forgiveness, are all names for the same thing. It is the end result. It is the goal. It's the state in which everything has BEEN forgiven. It's a state in which there IS nothing TO forgive. It's not a state of doing, or fixing, or changing stuff. It's a state in which all the fixing has been accomplished already. It's a state of mind where the mind is CORRECTLY functioning and perception has already BEEN corrected.

In order to perceive that THERE IS NO SIN, one must be IN a forgiving state of mind. This doesn't mean you're sitting there DOING forgivenesses, or trying to apply techniques. To BE forgiving does not mean you go forth with issues and have lots of mess to clean up. It means you're DONE. It means you have a forgiving ATTITUDE. And to forgive really means to fore-give, to give love ahead of time SO THAT there is nothing that happens that needs to be forgiven. Forgiveness requires NOT MAKING SIN REAL, and therefore being IN forgiveness entails a state of mind and perception where you aren't MAKING errors and aren't having to DO anything in order to fix them.

The forgiving attitude, the forgiving STATE, which is the atonement in its purest form, is just shy of being in Heaven. It is IN this state that you see the forgiven world. And as you are in this state, you are CONSTANTLY BEING FORGIVING. That does not mean in any way shape or form that you are constantly "doing" forgiveness, or taking steps, or making corrections to perception. It means YOU'RE DONE. You're LOOKING from the state of corrected perception. You're SEEING innocence everywhere you look. You're RECOGNIZING the truth about all things. That's what it means to BE forgiving. It's part of your God-given nature to be PERMANENTLY FORGIVING. Not permanently DOING forgiveness, permanently BEING forgiveness.

And it is in this same way that GOD IS FORGIVING. This does not mean God does forgiveness. God recognizes, just as the atonement does, that there IS NO SIN and there is NOTHING TO FORGIVE because God has not made the mistake of FAILING TO FORGIVE, which would lead to attack and making sin real, resulting in judgement. God does not FAIL TO BE FORGIVING. Ever. He is PERMANENTLY forgiving, which in ACIM terminology means, he is constantly aware that there is no sin and separation is not real. CONSTANTLY. That is what being forgiving means. If he were to NOT be forgiving he would slip into unforgiveness which is the attitude of attack and judgement.

It's because we FAIL to BE forgiving, that we slip INTO judgement and unforgiveness. And once that's happened what we NEED is to then seemingly DO SOMETHING in order to correct the unforgiveness and RETURN TO the state of forgiveness. And guess who tells you that you need to DO SOMETHING as a result of "judgement and sin being real"? THE EGO! The ego tells you forgiveness is a DOING. That's when we need to stop believing in judgement and attack and learn again (or unlearn) to recognize that THERE HAS NOT REALLY BEEN A SIN. To remember, to see with forgiveness, because forgiveness OVERLOOKS sin. Forgiveness doesn't DO something TO sin. It looks past it from the beginning as a state of TRUTH, and DOES NOT SEE IN AT ALL.

Forgiveness is a STATE OF MIND. It is not an activity. It is not a doing. God IS forgiving because he does not see sin. You are forgiving when you do not see sin. The whole sonship is forgiving when it does not see sin. Heaven is permanently forgiving. "Forgiving" does not mean "doing forgiveness" it means UPHOLDING THE TRUTH and MAINTAINING REALITY. It is a state of a healthy mind. A state that you are supposed to get INTO and remember and reconnect with. It is the atonement. It is salvation.

Forgiveness is not something you just do here and there intermittently. It's not something you just "apply" once in a while or switch on temporarily and switch off again. It's a state you are supposed to get into ALL THE TIME. So that you are ALWAYS BEING FORGIVING, in which you are NEVER NEEDING TO *DO* ANYTHING. It's the state of "I need do nothing" BECAUSE there is no sin. It seems paradoxical to the ego. But forgiveness is all about the recognition of reality, it's not about what you do to fix your judgements.

The true fix for any judgement is to UNDO what you DID in order that you can RETURN TO a state of being constantly forgiving. To RESUME FORGIVENESS. You don't DO forgiveness "to" things you've made real. The making of them UNREAL corrects the perceptual error and RETURNS YOU TO the forgiving state of mind. This undoing, this correction, this purification, this movement TOWARDS forgiveness, this "practice", which ACIM actually refers to as HEALING, or applying miracles, is what takes you back INTO the forgiving state. Back to the atonement.

The steps you take, the techniques you use, the thoughts you utilize, the methods you apply, are only illusory steps within a context of "it seems like sin is real" to try to get your mind back OUT of that belief and perception so that you can once again BE forgiving. BEING forgiving is where you GET TO when you are DONE with the correction, it isn't the correcting process. Trying to "apply forgiveness" is an act of trying to bridge the gap between your failure to be forgiving and your return to being forgiving. It's your effort to remember the truth, which is to accept the atonement, because forgiveness IS the atonement.

"The grace of God rests gently on forgiving eyes, and everything they look on speaks of Him to the beholder. He can see no evil; nothing in the world to fear, and no-one who is different from himself. And, as he loves them, so he looks upon HIMSELF with love and gentleness. He would no more condemn himself for HIS mistakes than damn another. He is not an arbiter of vengeance, nor a punisher of sin. The kindness of his sight rests on himself with all the tenderness it offers others. For he would ONLY heal and ONLY bless. And, being IN ACCORD with what God wills, he HAS the power to heal and bless all those he looks on with the grace of God upon his sight. "

At first we believe physical sight is perception. And everything the body's eyes look upon is taken as real. And thus we learn that the world appears to be an inherently bad place. Regardless of trying to be optimistic or positive, bad shit happens frequently. And people seem to die.

Assuming that everything we see is real, we might not realize that there is a flexible component to perception. Our mind gets to actually decide what to "make of" the images that the physical eyes see. It categorizes them, projects meaning onto them, and decide what they are for.

This is because only the mind really sees, and it is looking upon the images the body shows to it of the world, as pictures of reflected photons bouncing off blockages. And the mind can decide what this means and what to project onto them, choosing what to see in them, God or ego.

What this means is the world you initially see is a combination of "the physical world" and the overlaid projected junk in your mind. The dirt on your lens. The baggage and self attack and sense of sin and guilt which you see in the world as if it's outside of you.

What you have to learn, is that what the world is, and the sense of it being a negative hellish place, are two different things. It's easy to hate the world, be angry at it, mistrust it, fear it, and want to escape it.

You can easily get into a mindset that if you will get away from "that bad place" through some spiritual means, you'll be better off. You can judge and demonize the world and decide it is a hell you want nothing to do with. But this isn't escape. It really is just making it real to yourself, which keeps you trapped.

The real solution is to develop true vision, which allows you to look upon whatever the world "is", without your projections of baggage. Without your distortions of meaning. Without your judgements. Without your sin and guilt seen in it.

But to do that, you have to in a way give "the world" the benefit of the doubt, or a kind of second chance. A possibility of redemption. Because somehow you have to be able to get to where you forgive the world, where you shine a light of love towards it, and where it no longer appears to threaten or upset you.

It may have taken a long time to build up resentment towards the world, which bound what the world is to a negative, false perception of the world. And in this confusion you thought the world was inherently a bad place. But now you have to be open to the idea that the world is not inherently bad. That there is another way to see it.

This entails the recognition that if you will change the component of your mind that gives meaning to the world, you actually can redefine what it means to you. Instead of meaning hell, or indicating sin, or proving guilt, or producing fear, the world can be seen in a much different light.

What the world IS, isn't what you see in false perception. That's the unforgiven world. That's Earth with your self hate and belief in sin projected onto it. It actually makes what the world IS appear to be a hellish place.

What the world IS, is nothing more than a simple thin veil of illusions injected in-between you and yourself, or you and Christ and God. Kind of like a wall, or as Jesus calls it "the granite block of sin." It takes on various forms of error, and depicts sin and attack and guilt. But without the meaning of "sinful", "attacking", "guilty" projected onto it, what's left?

The world is really just a thin illusory world, a whisp of smoke, a faint remnant of an idea of separation, and a strange area of nothingness pretending to be something. It does not have any meaning. This is why Jesus tells you that the world you see is a meaningless world which God did not create. It is devoid of meaning, in its false-viewed form, because love is the only real meaning.

As you forgive it, as you lift away guilt from yourself, as you have no sin to project onto it, as you recognize your own innocence, the dark heavy shadow of guilt which makes the world seem SOLID, is lifted away from it. Like a heavy curtain or a thick wall, it thins out and lightens. And eventually without any judgement upon it at all, it is recognized only as a light veil of illusions swirling around.

It is not positive, or negative. It is not alive, or dead. It is not really anything. The world, the veil, being illusions, is nothing at all. It is not loving, it is not holy. It is not even really there. And eventually when Christ Vision is fully accepted it vanishes completely.

Just prior to that, however, you reach "the forgiven world." A forgiven world is always an illusory world, because forgiveness overlooks illusions, not reality. It looks beyond bodies. It looks toward the light. So as you forgive the world you are learning to look past it to the light of the real world. And this causes the world to appear thinner and lighter and less burdened with guilt and the reality of sin.

It should over time look less and less sinful, less and less serious, less and less threatening, less and less solid even. Christ Vision is practically similar to having x-ray vision. It literally bypasses matter, as the spiritual eye can see anywhere and with no regard for distance or obstacles. It is not blinded by perception of form and its sight does not stop at physical surfaces. It is not deceived or blocked by what they appear to be. It sees through them.

As the world becomes forgiven, due to you forgiving yourself, what used to be "world + negativity", becomes "world + holiness". Your holiness or the meaning of love, is projected onto it. It is seen WITH love. This does not make it love, it is still nothing. And in fact this love causes it to disappear even more. But if you do see it still, just short of going home to God, it will appear beautiful and lovely in its sparkling forgiven state.

And so what once seemed like a world of inherent hell, reflecting hell and showing signs of attack and death everywhere, your view or perspective on it changes to one of spiritual love. And from that vantage point of true perception, there is no longer a belief in real sin projected onto it. And being made of sin, it is therefore recognized as fake sin, and not sin at all. The world is simply recognized as false, not sinful. And just as it is about to be seen as a perfect reflection of heaven, it disappears, revealing Christ.

And then you go home.