In ACIM Jesus warns us against mind-wandering, ie allowing your mind to just go wherever it seems to go with no sense of choosing or spiritual responsibility.

I've found myself mind-wandering about grief recently, causing a lot of upsets. And a lot of emotion had to be felt. But now that it's simmering down I find myself noticing my thoughts more and how they cause suffering.

"I can be attacked by nothing but my thoughts."

"It is your thoughts alone that cause you pain."

Hmm.

Well, a few years ago I was at a hospital often with my wife, and quite often there would have to be conversations about the future. And often these were based on circumstantial evidence and opinion, but as a result of even considering the outcomes at all it would cause a lot of upset. Just even having the thoughts at all produced strong nightmarish emotions. But you're "supposed" to think these things through, right? The emotions are just natural right, and you're supposed to have them?

Over time, eventually, I realised that just even having these thoughts, going through these motions, even to just think about and consider "what might happen", was an egoic pursuit that simply generated a lot of unnecessary suffering. The outcomes almost never actually came to pass, the circumstances kept changing, and after a while it seemed pointless to even think about it. People would say that's "irresponsible" but it was really not that helpful to consider how hellish hell was going to be.

In various situations in life, based on the hierarchy of illusions, ie that some things external cause upsets more than others, we also can get lost in kind of "automatic" thought processes. Lines of thinking which are triggered off by external situations, which we think we "have to" think about and entertain. Something happens and our mind goes off on a tangent trying to solve a problem or explore what's happening etc. Victim consciousness kicks in and before you know it you're having a nightmare.

The problem is that all of these reaction-based trains of thought are a form of victimhood and self-attack. Just even going on these thought journeys actually stirs up and chooses suffering, making things worse than they had to be. No wonder you're upset all the time if you're constantly thinking about how upsetting things are.

Over time it becomes more obvious that it's the thoughts really that are the starting point of the suffering. If I just don't think about something, and don't let my ego throw me into certain lines of thinking, I can avoid quite a lot of suffering. This isn't the same as being in denial, in the negative sense, but there can be a positive use of denial which helps you to remain in the truth.

"When you are afraid of ANYTHING, you are acknowledging its power to hurt you."

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

I've been noticing this with myself recently also. I seem to be getting a bit of a handle on at least some thoughts about grief and loss. I can see that there are certain thoughts I have along the lines of "she's gone", in which there's a kind of black and white separation-oriented thought. It's almost like a death thought, a thought of separateness and aloneness. This thought isn't very productive and just induces strongly upset feelings. I might think that these feelings are normal and natural or that I "have to have them", but I don't.

I noticed also that reflecting on the past in various ways also was inducing suffering. Thinking about some times that were unpleasant and far from ideal, times that I saw with false perceptions and victimhood, if I would think about them it would make me upset again. And it seemed like I was dwelling on these things because they were unresolved, which led to more upset. Jesus was guiding me to stop doing that but for a while I felt a bit compelled because I was reacting too easily to these lines of thought without being careful with what my mind was doing. Again I didn't realize there was any other "better way".

We think we can just think about anything and it has no consequences. Jesus is teaching us that our mind is powerful and thought can produce real effects.

"People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them. "

"Death wishes do not kill in the physical sense, but they DO kill spiritually. ALL destructive thinking is dangerous."

The moral of the story is, you don't necessarily HAVE to have certain lines of thinking. You don't HAVE to consider all possible dire future outcomes. You don't HAVE to dwell on or talk about or go over all the details of stuff that's happened. It's okay to completely avoid talking or thinking about something, not as an attempt to deny it but as a constructive way to have mastery of the power of thought. To be in control of and responsible for what you think, aware of the consequences of what you're choosing.

Thoughts DO have causal power in them and can cause things to happen, as well as being able to cause all forms of suffering. The ego says we can just use thought to think of anything we like with NO effect, but this is totally untrue. It wants to make the mind insert and powerless, and so thinking about "anything" can lead to all kinds of victimhood and upset. You can easily go down dark paths and wander around lost in the woods.

We do have to try to be more vigilant and masterful over our actual thoughts than this. Otherwise we are apt to attack ourselves and make our own situation worse. We need to recognize that thinking can cause pain and suffering, and the right thinking can cause miracles and healing. We need to stay out of drama and thoughts of separateness, of disaster and loss and things being wrong. We need to stay out of thoughts of blame and guilt and it's our own responsibility to stay away from "where angels fear to tread."

At least then we do have the power to prevent ourselves from hurting ourselves, for lessening our own suffering, and preventing having as much upset as we think we must have. We don't have to just go through the motions being a victim, we can get back some power and make a better choice to more responsibly manage and own the minds thought processes. To allow your mind to go into dark places, unchecked and as a string of unconscious reactions, is mis-creation and "makes" suffering and unhappiness and hell.

"Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation. Otherwise, the miracle will be necessary to set the mind ITSELF straight"

"It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains."

"You are much too tolerant of Mind-wandering, thus passively condoning its miscreation."

There is a pivotal moment when you let go of the ego's hand and decide to take the hand of Christ.

This can and will happen in many scenarios and many times over. And it's going to happen in your "real life" in relation to people and your beliefs about people.

Cate Grieves gave a good example of this recently in relation to her daughter where she would clash with the "ego" in her daughter, or rather, her own inner fight with her own ego projected there, but after having enough, one day she finally decided to recognize the Christ in her and to relate only to that identity, not to the ego. And everything shifted. That's an example of letting go of the ego's hand and taking the hand of Christ.

Similarly I had spent many many years believing in sickness, thinking it was real, irreversible, truth. Each time I saw it I had reactions and grief. I believed it was real. It was actually horrifying to see disability and very upsetting because I believed it was real, and how tragic it was what had been lost as a result of it. All that suffering was ego bullshit.

I had gone through many many periods of trying to heal it, fix it, rescue the person, trying to learn about what caused it, diagnosing it, figuring out why it happened etc. All of these ways that I was actually continually using the ego to try to find some kind of truth outside of me. Always it would lead me to dead ends and failing to find anything that made sense. It was infuriating. I tried and tried and tried to explain why and how the sickness happened and all that did was justify and keep it.

And this was all because I believed my own ego, my own intellect's ability to diagnose truthfully (which is impossible), and that if I would seek externally for truth I would actually be able to find it, if I looked hard enough. But this was all classic seek-and-do-not-find tactics. It was all based on me believing that the problem was real.

One day, I was getting to where I had really had enough, like, fucking hell I cannot put up with this bullshit any more. And I was starting to recognize with Jesus' help the ways that I kept trying to solve this "real problem", and He was just always trying to get me to surrender and stop doing that. When I was in 'fix it' mode my mind was just lost like in a tunnel vision of thinking that I was going to find the answer, not realizing and not having the awareness that this was fundamentally impossible. The entire basis for my searching was flawed and based in the ego, so I was trapped and failing before I even started.

Somehow enough of these events of futility and failure and gradual tiny steps in becoming aware of this, led to a moment where it started to dawn on me. I started to finally get it. This had all been based on the idea that sickness was REAL. And that also fed into an awareness that was growing in me that there just was no truth out there whatsoever. I had been looking in the wrong place - in the ego - for a truth that doesn't exist there. And that maybe this whole world had no truth in it at all.

Up until that point I'd been believing that the world was real and sickness was real and sin was real. Even if some part of me understood otherwise. And my belief that there is somehow a truth in this world just met with a total loss in finding it. That was GOOD, because it revealed to me that this ego pursuit was totally a distraction, and a pointless one at that. There IS no truth in the world. The truth is NOT out there. This really started a MAJOR shift in my awareness that has been leading to just a tremendous flood of insight and awakening lately.

But the main thing is, I had to question whether sickness was real. And that meant even going against everyone else who said sickness was real. Going against the doctors and the neighbors and the family members and even those closest to me who all believed in real sickness. I had to find enough certainty and be pissed off enough and fed up enough to finally say FUCK THAT. There is no truth there. So I decided, or at least found enough of a sense of conviction, like a ray of light peeking through the window for the first time, to open up to the idea that sickness is not reality, because this world is not reality.

This was a major turn of events because this has now laid a foundation for really huge strides forward, a foundation for hope, a foundation for miracles, and a foundation for healing. That would not have been possible had I remained in the ego belief that sickness is truth. So in this same way, I became able to let go of the ego's hand and take the hand of Christ. And because it took such tremendous frustration and desperation to exhaust the ego's bullshit and to really reveal to myself that this fundamentally major world-wide claim about real sickness was total f'ing bullshit.

So now something is different for me. It's a turning point, suddenly instead of looking at, believing in, and reacting to "real sickness", I am learning how it is an illusion, I am starting to actually overlook it, which means I am finally actually forgiving it. My mind and awareness are shifting and I'm seeing sickness in a whole different way. I'm no longer allowing the ego interpretation of it to be the limit of my belief or awareness, and instead am opening up to the Christ perspective that sickness is not the truth. It's not real, and because it is not real, it can be undone.

These shifts happen in big ways and small ways. Each time you come to question or doubt the ego and see that it's been leading you on a wild goosechase, and its claims are not the truth, you gradually let go of its hand and shift allegiance to Christ. You go from perceiving FORM as though it's real, and looking beyond it. You go from seeing people as real bodies, to no longer regarding them as "just that". Your vision no longer stops at sight of form and it starts to see a truth that transcends it. The person is not their body. The person is not their ego.

This basically means you are gradually de-coupling yourself from form, and are actually letting go of your own body at the same time. Everything in front of your eyes is an attempt to get you to see it as real, and to fail to overlook/forgive, leading to judgement. We need to learn to not believe it! It's not real. It's not truth. Form is just an effect of an idea, not a solid reality. Nor is it fixed, and nor is it identity.

Form is not the truth about a person. Their body is not the truth about them. Their personality/persona/shadow is not the truth about them. They actually are more than that. Even when they are filled with hate and rage, that's still not true about them. Their real self, holy and innocent, is still in there somewhere, just temporarily covered up. It doesn't go away! This justifies unconditional love at all times.

In this world, nothing gets done unless you put in some effort. And that's a chore, meaning that making stuff requires work. This isn't really natural to us - we are creators. We should be able to cause things to happen just by will alone, by mind power.

But we made the world as a result of being unwilling, which means it's not a world of will, it's a world that seems unwilling to do anything. So you have to then force it.

When bits of trash fall on the ground, they will stay there forever, unless someone does something to pick them up. If you want to "create" something here, which really means making something, there is now a craft to it, which requires skill and effort because all the objects are different.

At first, the thing you want to make doesn't exist at all, you have a blank slate, an empty canvas, a nothingness. You have no idea what it will be like, but you have to start somewhere. This is daunting, to take nothingness and make it into something.

The process of making is a process of translating higher-level abstract mind-stuff into form, which is an act of materialising, or at least sculpting and forming and reshaping and assembling and building from parts and pieces and materials.

To make anything, you have to take it from an idea to an implementation. But at first, you will have no idea how to do that. You will have to push, and force, and try to wrangle stuff to get it to become a bit more finite, more concrete, to nail things down, commit to decision, to move things forward and see it "take shape" as it turns into form.

That can be difficult because it means trying to take an empty nothingness and somehow "make" something out of it, which means having to put limits in place, define things, make lots of decisions, design and plan, and gradually refine it.

You start with a basic template perhaps, a vague idea, and you start somewhere and put some pieces roughly in place, but it's not finished and you have a lot to figure out. You don't even as yet know how it's going to end up, because you don't as yet understand how to even move forward with it.

So in order to push it forward you have to do some work on it, because if you don't it will just sit there, lifeless and doing nothing, because you're really make it out of death. And even if you do a bit of the work, it's not finished, it will just stop whenever you stop, because it has no real life of its own. It can't become anything until you force it to.

So then making becomes an act of forcing and applying effort and energy and attacking the thing to overpower it and coerce it into taking on a certain form, as an accumulation of actions. And gradually as you apply this effort you reshape the thing and refine it and it starts to turn into something.

Eventually with enough time and effort you can get through the seeming brick wall of nothingness, through all the uncertainty and difficult lack of definition, and pin things down. It's a process of taking something in the mind and trying to make it physical. You have to physically go through the motions, apply the tools, click the buttons, do all the little annoying steps, in order to get to the end result. Sometimes this can be painstaking.

This is a translation process, and it takes time. And unless you keep hammering away at it, it won't happen. Again and again you have to keep gong back to it to do more to it, to keep building, to keep growing it, to keep moving it forward toward the goal, otherwise it just sits there lifeless and incomplete. And no-one's going to do it for you or come along and rescue you, unless maybe you pay them.

And then once you complete the thing you're making, when you think it's good enough, and done, maybe you're happy with it, and maybe you recognize it's ended up a bit shit anyway. Because the things we make in form and from materials in spacetime are all very limited and strange and not really like the level of mind where anything is possible. Have you seen people's DIY disasters?

You have to make do and tolerate limits and put up with imperfections, to accept choices for one color and not another, to go with some option that partially works and know that the other options had something you're missing. What you end up with is a strange collection of stuff that is very limited and unwhole and imperfect, but it'll have to do, because that's as good as physicality gets. You're forced to have to "conform" to form, which means accepting limits and separations and exclusions.

This is all unnatural for the mind and soul, because it means trying to work within the confines of a very awkward system of limits, in which every little part of the thing you're trying to make has to be undertaken personally and with effort and force, to sculpt it and mold it and make it be something. That takes a lot of time and patience and commitment.

You can easily be put off when the next step is unclear, when you don't have the experience, when you don't know how it's going to look or what's going to work. When you have to figure things out as you go along, and the whole thing seems like you're just winging it, making it up as you go.

And then when you get to the end you don't even know if what you made is really the most ideal or best it could be, because you didn't have the foresight to be able to produce perfection. And what you then made is quirky and odd and maybe partly does the job. They you'll probably have to go back over it and fix stuff and polish it up, to do more work on it based on hindsight.

Making is certainly a strange process. But without making, nothing in this world gets done. The world just stays much the same way as it is. Your "life" stays stagnant, your home remains undecorated, your projects remain unfinished and you end up stuck in a rut. If you want things to be different in form, you have to take action. Physical action and effort. You have to try.

Compare that to heaven where to create you simply will what you want to exist and there it is, perfect and whole and complete, instantly effortless, with no time or space involved, no forcing or constant refinements, just simply direct perfect results every time, and joyfully so. How very different that is to getting anything to happen in spacetime through labor.

This is why life is a bit of a chore, and why sometimes people just can't be bothered to do the work. It's tiresome, unless you can find some way to enjoy the process itself, enjoy the craft, or feel some sense of accomplishment or purpose to why you're doing all that work. Maybe if it's of service to others you can feel better about it. Life here is hard work, in general, because the world is difficult in general. But maybe it can be repurposed and seen in a better way.

"You on earth have no conception of limitlessness, for the world you seem to live in IS a world of limits. In this world, it is NOT true that anything without order of difficulty can occur."

"You still could not will against Him, and that is why you have no control over the world you made. It is NOT a world of will, because it is governed by the desire to be unlike Him. And this desire IS NOT WILL. The world you made is therefore totally chaotic, governed by arbitrary and senseless "laws," and without meaning of ANY kind. For it was made out of what you do NOT want, projected FROM your mind, because you were AFRAID of it."

Did you know God is very, very, very powerful?

Did you know that you inherited that power and are also very powerful? God is the source of all power, and is all-powerful, but he also shares his power with you, so that you too have power.

"The power to work miracles belongs to you."

Without God, you would have no power at all. But with God, you have all power.

"To recognize that all power is of God is to gain all power."

"The power of God and not of you engenders miracles."

This in no way means that you have no power to work miracles. It means you have ALL of GOD's power to work miracles.

This also means that miracles, of the supernatural kind, actually do involve a use of a POWER.

There are far too many people doing ACIM who either do not realize or refuse to be open to the idea that miracles require a utilisation of POWER.

This isn't just some weak force or some willingness or a bit of help from above. It's actually a real power, a very very strong power. The power of God.

God is also love, which is why love is also power, and since love and forgiveness are related, being forgiving is also powerful.

We live in a very, very disempowered state right now, which is why it seems that we not only do not have any power but cannot access it and don't even know it's there to use. We think that we're going to remain just as un-powerful when we wake up or get closer to reality. It's not true. To be a miracle worker you must be able to use the power of God, and it really is VERY POWERFUL.

"You who have tried to keep power for yourselves, have lost it. You still HAVE the power, but you have interposed so much between it and your AWARENESS of it, that you cannot use it. EVERYTHING you have taught yourselves has made your power more and more obscure to you. You know not WHAT it is, nor WHERE. You have made a SEMBLANCE of power, and a SHOW of strength, so pitiful that it MUST fail you."

If you have never experienced this power in this life, you may not have a clue what I'm talking about. I've experienced it a few times. It's a power so strong, so certain, so absolute, that it feels like it could accomplish literally anything. It could move mountains, it could change bodies in an instant, it could raise the dead with effortlessness and ease. It has such strength and, if you like "force" in it, that it's like some kind of 1000-foot tall giant compared to a little ant.

"What He enables you to do is clearly NOT of this world, for miracles violate every law of reality, as this world judges it. Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them."

"It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains."

"Why is it strange to you that faith can move mountains? This is indeed a little feat for such a power."

Jesus isn't kidding here. There is a power, a real capability, an immense supernatural strength, far far far beyond anything you've ever encountered in this world, that is literally unlimited and absolute. It is not relative power, or partial power, or a high wattage of power, or even an extreme power. It is total unlimited absolute unmoveable permanent power that is so strong it can create entire universes.

"Your Father created you Wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free."

You USED your power to make space and time and all the galaxies and planets and all bodies and all events here. Not through some "laws of physics" bullshit or some "evolution" bullshit. POWER OF GOD. Immense psychological ability.

"He, too, MUST begin to think of himself as a very powerful receiving and sending channel"

"The mind is a very powerful creator, and it never loses its creative force."

Just FYI, we're not weak little frail little nuggets wiggling around on a little planet. We're super immensely powerful beings. The power of God is in us. How do you think Moses parted an ocean, and how did Jesus raise the dead and calm storms and materialise food and so on? It was through utilisation of a power that's so strong and capable that there is NOTHING it cannot do.

"There is nothing my holiness cannot do."

This is not a course in sitting on fences and observing and doing nothing and having no power to do anything. It is a course in EMPOWERMENT and you getting your power back so that you can act and carry out God's will!

"My holiness is unlimited in its power to heal, because it is unlimited in its power to save." ... "In the presence of my holiness, which I share with God Himself, all idols vanish."

"Your holiness reverses all the laws of the world. It is beyond every restriction of time, space, distance, and limits of any kind. Your holiness is totally unlimited in its power because it establishes you as a Son of God, at one with the Mind of his Creator."

"Through your holiness the power of God is made manifest. Through your holiness the power of God is made available. And there is nothing the power of God cannot do."

"The miracle ITSELF is but the witness that you HAVE the power of God in you"

"The power of God IS limitless."

"It is therefore in my power to change every mind along with mine, for mine is the power of God."

"Alone they are nothing. But in their joining is the Power of God." "Then let the power of God work in you and through you, that His Will and yours may be done."

"God's Teacher, and His lesson will support your strength. It is only your weakness that will depart from you in this practice, for it is the practice of the power of God in you."

"I am not weak but strong." "I am not afraid but all powerful."

"There is now no limit on his power, because it is the Power of God."

"His task is mighty, but the power of God is with Him. Therefore, to Him, it is so easy, that it was accomplished the instant it was given Him for you."

"Who can limit the power of God Himself? Who then can say who can be healed of what, and what must remain beyond God's power to forgive? "

"The whole power of God is in every part of Him"

"The power of God, and all His Love, without limit, will support you, as you seek only your place in the plan of Atonement arising from His Love."

"The power of God will support every effort you make on behalf of the magnitude of His dear Son."

"And He will do so, for the power of God in Him AND YOU is joined in REAL relationship, so holy and so strong, that it can overcome even this, WITHOUT fear."

"All fear is ultimately reducible to the basic misperception of man's ability to USURP the power of God."

"All power in Heaven and earth is therefore given him and he will share it with you when you have completed yours."

"My mind will always be like yours, because we were created as equals. It was only my DECISION that gave me all power in Heaven and earth. My only gift to you is to help you make the same decision FOR YOURSELF. The will for this decision is the will to SHARE it, because the decision itself IS the decision to share. It is MADE BY GIVING, and is therefore the one act of mind that resembles true creation."

"If you knew Who walks beside you on THIS way, which YOU have chosen, fear would be impossible."

There was a situation in which something went wrong, but there wasn't any evidence whatsoever that the person involved caused it to happen. It seemed like there was no way they could've caused it. I noticed that as a result, I did not and could not project guilt onto that person. If I could find no grounds for believing that they were guilty somehow, I couldn't turn them into a scapegoat. I did not get angry at them at all.

I found that interesting, because it's not just that we automatically scapegoat someone when we perceive that they are the cause of a problem, we also DON'T scapegoat them when the "proof of sin" is missing.

Our ego reactions to stuff and whether or not we USE it for projection of guilt, seems to depend very much on what we perceive as happening and the fact that we BELIEVE what we see.

If there is evidence, externally, in terms of form, or bodies, or objects, or anything tangible that we can put our finger on, the ego can and will jump in and USE it for projection. It's almost like a trigger. The presence of this "sinful thing" in the environment is picked up on by the senses and the ego and it automatically reacts to it with an attack. BUT, if the stimuli is not there, it DOESN'T tend to do this.

This reveals just how much we can be so totally dependent upon what we're perceiving as "existing" or "happening" in the world. How much we're allowing the world and its states to DICTATE whether or not we are AFFECTED. That we can only seem to HAVE certain reactions when the world PRODUCES certain scenarios. And when it doesn't we don't seem to have these reactions.

Isn't it weird then that we not only get triggered and pushed into ego reactions when the external world SAYS WE SHOULD, we also fail to have any reaction at all when the world SAYS WE SHOULDN'T.

Solely because I could find no evidence "in the world" as to a certain person being the cause of sin, and was DEPENDING ON the world and LISTENING TO IT, therefore, I could not seem to get myself to be angry at them. There was nothing to latch onto. There was nothing to use. This doesn't mean, however, that I don't have an ego, or that my ego wouldn't scapegoat at the next opportunity. It's just that we seem to WAIT FOR the world to fuck up before we have a reaction to it, instead of being proactive.

This reveals how much we're at the EFFECT of the world, allowing it to tell us WHEN we should be upset, and WHEN we should be happy. It presents lulls in the storm and breaks in the conflict, during which we seem to NOT have reactions. Why don't we have reactions all the time? Why don't we constantly launch into massive fear responses? Because the hierarchy of illusions tells us it's NOT A BAD SITUATION. Just as much as the same hierarchy then goes on to tell us that such-and-such a situation IS worth being upset about and is very serious.

If for example a situation arises where something in the world seems terrible wrong, I WILL much more likely have a reaction. It may even induce a panic. And this reaction will be in proportion to the sense of severity or seriousness or importance or value of the problem. Bigger problems elicit a LOT more fear. Smaller problems elicit a lot LESS. The seeming LACK of problems produces an illusion of peace, in which I seem to think everything is going well. Until the next calamity, which the world certainly has in store in endless supply.

How do we get off this rollercoaster ride of always having reactions to the ups and downs of the world? Why CAN'T I scapegoat when there is no reason to, just as much as when there's a juicy opportunity to pounce on? Why when someone has clearly done nothing at all is it so hard to project guilt? And why when they seem to have done something awful is it so easy? Why do we RELY ON the world to INFORM US of what is true?

Recently quite a "serious thing" happened and I had a strong visceral reaction. In fact I pretty much went into an anxiety attack. This came out of nowhere, but it was in relation to "how serious" I thought the situation was. I bought into the hierarchy of illusions and had the appropriate amount of drama about it. Right on cue, just as the world says I should, and entirely reflective of what I believed to be the importance of the situation. It seemed unavoidable. It seemed AUTOMATIC and mindless. And there seemed to be nothing I could do to stop it once I'd bought into it.

But somehow there has to be a way to live that isn't DRIVEN by the world and its images, BASED ON its illusions and its forms, its happenings and its dangers. It has to be possible somehow to NOT BUY INTO the heirarchy and to not USE the world as a FORM OF TRUSTED PROOF about anything. Just because the world or the ego or the body says "this is really serious you should be very concerned", we have to find a way to NOT be "appropriately concerned". To not GET our truth FROM the world.

How about laughing at it instead? How about laughing in the face of death, or laughing when someone is hurt, or laughing when people are crying their eyes out? Like... how can we disconnect from the automatic chain-reaction of "world says you should feel this now"? Or rather, that my belief about what it MEANS and my judgement of what it IS, BASED ON ITS FORM, dictates what I believe is true and the consequences that will come from it.

It's me who has apparently decided what everything means, including good stuff, and including bad stuff. And all of these meanings should apparently be WRONG, ie a mistake. Because if there is really NO order of difficulty in miracles and the hierarchy of illusions is actually FLAT AND EQUAL, then it should make NO difference whatsoever what happens, it should not have ANY effect to change who I am or what I experience. Unless I am TRUSTING MY SENSES and basing my TRUTH on the world's current STATE.

That's where the real challenge comes in. Because now we're talking about practically IGNORING how situations look, IGNORING appearances, IGNORING meanings that I make up, IGNORING what the world would say is a very good or bad situation, IGNORING the body, IGNORING sickness, IGNORING terrible difficult tragic threatening dangers, and somehow transcending them so that peace and happiness become a CONSTANT. And getting my truth from ANOTHER WORLD.

How to get off the rollercoaster of death, that's the big question. How to not be affected by the world. How to not USE OR ALLOW the world or any events or happenings to influence me in ANY WAY, and to operate solely in a proactively DELIBERATE manner. How to be free of suffering forever, and how to never forget to laugh at the illusion of hell ever again. Nor GIVE MY POWER AWAY TO IT or allow it to have the power to TELL ME what I should be feeling.

"The world perceives orders of difficulty in EVERYTHING. This is because the ego perceives nothing as wholly desirable. By DEMONSTRATING to yourselves that THERE IS NO ORDER OF DIFFICULTY IN MIRACLES, you will convince yourselves that in your NATURAL state there IS no difficulty, because it is a state of Grace."

"The illusion of orders of difficulty is an obstacle the teacher of God must learn to pass by and leave behind."

"The first chaotic law is that the truth is different for everyone. Like all these principles, this one maintains that each is separate, and has a different set of thoughts which SETS HIM OFF from others. This principle evolves from the belief there is a hierarchy of illusions; some are MORE valuable, and THEREFORE true. And each establishes this FOR HIMSELF, and MAKES it true by his attack on what another values."

"All that a hierarchy of illusions can show is PREFERENCE, NOT reality."

On the level of the physical world, all objects and forms can never be perfect. This is sobering to recognize. It's actually because of the nature of spacetime.

In order to have space, or locations, it's necessary that something is in one location and NOT another. It's also therefore necessary that any given object LACKS what any other given object has. There is no real sharing, whereby two objects are literally one object. Everything is separated out, exclusive, unique, different and unequal.

This applies throughout this universe. It sets up a scenario where, in terms of a physical object, which includes planets and human bodies and toys and cars and houses and food, it is literally impossible to find perfection.

"It is the world you see that is impossible."

"The world was made that problems could not be solved."

"All its roads lead to death"

So now, as we enter this physical world, seen through false perception of the body's eyes, blinded by sight of form, we now seek to try to find "the perfect thing".

The ego presents objects as options, choices, and then asks you to choose between them. It does not ask whether you believe in the objects existing at all, it simply assumes they do exist and leaves you with the only remaining "choice" of choosing A OR B. This "either or" scenario is built into the whole ego thought system of spacetime. "Do you want to die this way, or that way?"

But the problem is, you are now left with two inferior, partial, temporary, incomplete, unwhole options. Neither of them ca be perfect because they both are lacking something. They both entail compromise. None of them truly mirror any kind of divine nature. They are all flawed.

So now the best you can do is choose between two flawed possibilities, where you know that to choose one you will lack the other. And committing to any of them is not fully possible with full satisfaction or certainty because to choose one is to reject something else, leaving you empty handed.

If you choose object A, you lack what object B has to offer. It drives you nuts trying to settle on what you want. You try to look more closely for signs that one thing is "better" than the other, to judge and evaluate its worth or value, as if its even possible for one of them to BE perfect.

Then after a lot of frustration and fear and uncertainty and lack of commitment and inability to trust, you "settle" for what you think is the lesser of two evils. It seems to be the best choice only because you're willing to accept its limitations and what it cannot offer you, which seems less of a sacrifice than the other choice. And so you "commit", reluctantly and in fear, crossing your fingers that it will be the right one.

The ego is playing this game all the time. It is literally impossible to be 100% satisfied with ANY choice the ego offers, because they are limited and lacking. And it would simply have you choose between two forms of death. And you think that by choosing the better of the two, you will defer death a little longer.

As you look at this, you'll find yourself trying to seek for this "perfection in the world". The perfect choice. The perfect option. The perfect car, perfect house, perfect body, perfect diet, perfect tv show, perfect city, perfect president, perfect whatever. Trying to find that one something that is completely whole and lacking nothing and utterly fulfilling and flawless. And there is NO SUCH THING in this world.

Anywhere.

I stumbled on this many times, particularly in terms of artistic projects and trying to come up with something that was perfect. My mistake was not recognizing the ways in which limitation are inherent to this world. I thought in terms of ideas, that some kind of perfection was POSSIBLE among the physical objects or physical choices or things I could create physically.

This would lead to tremendous frustration and blown-out expectations and procrastination and low self worth and being afraid of the judgement of others when they would find out how flawed and imperfect my creations were, implying my own imperfection. And this would just snowball into a huge amount of avoidance and shame and dysfunction trying to deal with this whole mess of "how will I achieve perfection". And this search for physicalized perfection is the spiritual ego, with its mantra, "seek and do not find."

It is much better to recognize when I am seeming to seek perfection at a FORM level, and to recognize the truth that ALL form is INCAPABLE of perfection. So for example if I am trying to create a piece of art, or some project, I have to realize there are built in limits as to what is possible. It cannot BE perfect, ever.

Limits have to be realistically set, there is only so much time and energy, there are only so many features, there are only so many design decisions, the object cannot ever be some kind of "miracle" that pleases everyone infinitely.

For example maybe I'm writing a book and getting hung up on how this book will "cover everything", how it will "talk to everyone", how it will be everything to all people. And then this becomes paralyzing, because as soon as you try to appease the myriad "forms" the ego presents, such as billions of disagreeing egos, it is now literally impossible to please them.

In any creative endeavor, any form of shopping, any kind of selection process, any decision making about your life or your time or where you will go or what you will do, if it entails the physical level at all it is far more productive and sane to "accept" that there are these limitations on this level. And to then simply work within those limitations, removing the sense of expectation or "wishful thinking" that form CAN BE anything other than it can be.

This means accepting that the world of limits IS fundamentally limited and limiting. And by that I don't mean to just settle for imprisonment, because of course we are meant to rise above these limits, break all the laws of physics, go beyond all boundaries and demonstrate "the impossible is possible." But in terms of the form level, it JUST IS a world of limitation and pretending it isn't really gets us in trouble.

There is one passage in ACIM where it touches on this with regards to why Jesus was not able to "perfectly" save or teach the whole world during his lifetime. The nature of the beast is simply that operating IN TIME AND SPACE, there were limits, and he had to be selective, and there was a plan and a goal and various things to be done and not others.

A physical life cannot truly embody unlimited infinity, nor can divinity be fully expressed at the level of the world. This is a world of partiality and lack and temporary differences, inequalities and flaws. It can never be immortal or perfect or holy or innocent or have eternal life or be whole. It lacks, because it is a picture of lack. We can work with it, or we can break its rules with miracles. But even miracles can't keep death while expressing life.

The world can only do what it can do. It's in its nature. It's a world of limits. It won't ever give you heaven or salvation or the attributes of God's perfection. Through true perception it can be seen as a reflection of God's perfection, but it cannot be it.

"Is he the Christ? O yes, along with you. His little life on earth was not enough to teach the mighty lesson that he learned for all of you. He will remain with you to lead you from the hell you made to God. And when you join your will with his, your sight will be his vision, for the eyes of Christ are shared. Walking with him is just as natural as walking with a brother whom you knew since you were born, for such indeed he is. Some bitter idols have been made of him who would be only brother to the world. Forgive him your illusions, and behold how dear a brother he would be to you. For he will set your mind at rest at last and carry it with you unto your God."

There are people who live in fear all the time. They are so afraid and see themselves as such vulnerable victims, that they are very unaware of the fact that they are doing this to themselves.

In "victim consciousness", part of the mind sees itself as very threatened and weakened. This is the persona. The persona is an attempt to get rid of parts of the Self, keeping certain select parts and chopping out the rest. It seems to do this in an attempt to make itself special, or to give special value or meaning to what it keeps. You will find that victims are somewhat self absorbed, thinking of themselves as superior.

But the act of getting rid of parts of yourself and stripping yourself away simply weakens you, is a form of self mutilation, diminishes you and therefore you can't help but experience yourself as having become weaker. Then you will be much more likely to experience fear and threat and danger, because you see yourself as "little". This littleness, cowering in a corner, is a natural result of trying to be good, trying to be perfect, trying to deny and reject things about yourself that you cannot accept or love. It also the result of not being able to grant the same acceptability to others.

Simultaneously, as you make yourself small and even more prone to danger, where do all of the parts of you go that you have disapproved of? They go into an unconscious part of the mind called the shadow. You relegate them there through means of denial, suppression, avoidance, attack, labelling as wrong or bad, judgement as inferior or unworthy, making guilty, being angry, etc. So the victim will be doing all of these things to themselves. And as such they will have portioned off a significant part of themselves and have made it unconscious - outside of awareness.

However, this unconscious stuff, is still in your mind. And it is now a part of the mind/Self which has been additionally attacked. It's been judged, hated, relegated, rejected, abandoned and so on. You've piled all of your guilt into it. And this has actually turned it into a kind of monster. A dark twisted vicious-seeming monster which is hurt and angry and wants revenge, and which threatens to attack the perfection-seeking persona part of the mind.

So now the persona part of the mind has good seeming "reasons" and explanations for why it should be terrified, because the other part of the mind has become an enemy. And since the other part of the mind is WITHIN the single mind, it's like being locked in a room with a monster. It has access to 'you' - or at least the persona you, and so you will feel exposed to it, able to be affected by it, and will try to escape. And as you try to escape by rejecting it more and more and hating it more and more, it becomes ever more empowered and aggressive and even more of a threat, chasing you down and terrifying you.

All of this inner drama will project outward onto the world and will play out in all manner of ways. It will recruit people to seem to come along and attack you. It will create scenarios where you seem to be terribly threatened. It will orchestrate events through the power of the mind to make stuff happen to fulfill what you think should be happening to you. Whatever is happening on the inside, will happen on the outside. And this will give weight and justification to continuing to believe that this monster is 'out there', everywhere, and not within you.

What the victim does not realize is that it needs to make peace with the victimizer, and that the Self - who you are - your identity, is NOT the victim OR the victimizer. They both are WITHIN what is you - the wholeness of your mind. They are both artificial characters that you have invented and which you've made to be at war with each other. You invented them. And the only reason that you allow it to continue and don't realize you're doing it to yourself, is because you don't realize they are both inside you, are both a part of your ONE SELF, and therefore continue to see them as separate.

If they are separate, and if there is something about the victimizer part that the victim part 'claims' is not themselves, and if there is something about the victim part which the victimizer part 'claims' is not part of themselves, an ILLUSION is maintained - requiring a certain amount of unawareness - that they are SEPARATE IDENTITIES. So long as the victim therefore sees themselves as 'not the victimizer', the mind which houses both parts won't be able to realize that it is both of them.

You must realize that you are both parts, and that both parts are within the whole of what you are. And therefore, any ILLUSIONS relating to how they are not each other, MUST be illusions. You therefore recognize the illusion as just that, see through it, and can no longer believe it. This will instantaneously collapse the persona and the shadow, because they are now seen as artificial constructs in the one mind.

They can't both be true. You have to recognize that within you, you've created a victim-self, AND a victimizer-self, and that YOU are the one who is choosing, animating, giving life to, orchestrating, controlling and USING both of them against each other. And therefore both of them are puppets that you are using, to wage war. The victimizer puppet is attacking the victim puppet, but the victim puppet is also attacking the victimizer puppet. The victim puppet came into being when the mind decided to also create the victimizer. You MUST recognize therefore that you are your own enemy, that you have been the one who has been threatening yourself, and that you are BOTH the victim and the victimizer.

Then you can see that since you are BOTH of them, and since they APPEAR to be different, those differences MUST be illusions. You can then no longer believe in the illusion that they are separate or that either of their sob-stories are valid. If you are the one who is pulling all the strings to perform this self-against-self drama, then these puppets are nothing more than puppets, and they are NOT WHO YOU ARE. And you are the whole. This shift in identity from being either victim or victimizer, to being both, to being neither, is AWAKENING. And only in awakening to a more whole self can you be FREE from this self-attacking, fear-producing, self-destructive state of no peace. It's all been happening inside yourself, and has nothing to do with the world or other people.

And so as the victim walks around the world suffering and feeling exposed and vulnerable all the time, thinking that there is nowhere safe to go and nowhere to be that isn't open to attack, they simply are NOT AWARE of who they are, they are heavily identified with the persona victim self, they are heavily PROJECTING their shadow onto the world and see themselves as very threatened by it. In other words, there is a lot of perceived difference and separation between the two warring parts of their mind. There are many illusions that the person is falling for, because they do not have enough AWARENESS of the fact that they are doing this all to themselves.

And so they think that they have enemies and the world is not safe and they can't go anywhere or do any thing or even move an inch because absolutely everyone seems to be against them. But they are ONLY against themselves. And if they could see this and realize this, they would learn to stop attacking themselves, to stop seeing themselves as the persona self, stop seeing themselves as victims, stop trying to be only good and only special, and embrace the WHOLENESS of who they are. Which is actually unconditional love. And they will experience safety, invulnerability, and immortality. And that is a state in which there is NO REASON TO BE AFRAID. Yes

THE GOLDEN RULE - THE LAW OF PERMANENT EQUALITY

Because God creates in His own likeness, all creations are of the same nature. What is true of one, is true of another. They are all equal and identical. This establishes "The Golden Rule", God’s law of oneness, that all created things are of one kind. And so what applies to me, applies to you and the whole sonship. Here giving and receiving are one.

The ego is the attempt to deny the Golden Rule and oppose it. It’s an attempt to break Gods law or to live as if the Golden Rule does not apply. The Golden Rule always applies without exception. It is the belief that you and your brother are different. It is disagreement, war, competition, selfishness, isolation, posession, attack and conflict.

In egotism, in separation, you believe the truth of you is not the same as the truth of another. This puts a divide between cause and effect. You now believe giving is separate from receiving. You think you can give without receiving (sacrifice). You think you can receive without giving (getting). It is also a state of separation between cause and effect. In this denial, you believe you can cause effects in another, and yet escape the consequences. By doing so, you get away with murder. ("What is not love is murder.")

Even if you are in denial of the Golden Rule, it still applies. So now you think you can attack or have something be true of someone else, and have no effects in you. But the Golden Rule applies, so you do not escape the effects. You think you can hurt another without hurting yourself, but you do not realize that you still hurt yourself. The plans you make for your brother, you receive the effects of.

This ties directly into the secret of salvation. Any suffering you experience, you chose and made happen. You thought you could make causal choices without be affected, but you can’t. As such, if you use the body for attack, thinking this will hurt another, you will be hurt, and your body will suffer. Condemning a brother will make you sick. Whatever you attempt to make apply to them, applies to you. If they are guilty, so are you. The body, used for attack, is attacked, by you directly. ("sick bodies are accusers.") With enough attack, the body will become so sick it will die. This is all because of misuse of the law.

When you are in denial of the law, it will seem that the law is working to punish you. This shows up as what seems to be karma. Not a score-keeping karma, but an immediate karma that is self imposed. In other words, if you try to make someone suffer, you will hurt yourself. You cannot escape the law. And so because of the law, when you attack, you will be attacked. And it will be you who attacks yourself.

"Those who are sick do not love themselves, for if they loved themselves they would heal themselves". In other words, if you do not love yourself, thinking you hate another, you will hate and attack yourself and make yourself sick. This self attack becomes literal suicide. Any sign of sickness or death in the body symbolizes the attacking attitude of the mind. You will literally force yourself to suffer and be sick in an attempt to accuse your brother of sin. You will even kill yourself to prove your innocence. No one escapes the effects they attempt to cause in another.

The Golden Rule can also work in your favor. When you are teaching only love, you are causing only love, and so the effect is love, and you will receive love. If you do not want to suffer, your only option is to love - yourself and others., equally. Whatever you cause or choose, you absolutely must receive the effects. You cannot get away with thinking you can cause a brother or have something be true of them only, such as that they are sinful and you are not, and expect to escape your own attack. "Those who attempt to send others to hell, must be in hell themselves."

The Golden Rule is not a law of punishment. Nor is it religious dogma. Nor is it a threat. Nor is it an attempt to make anyone guilty. It is purely a law of permanent equality and accountability. Whatever you try to make true of a brother you will have to experience as true of you also. You are free to CHOOSE what it will be that is true for you, but you cannot be free of the consequences. You yourself, per the law of your own mind, will ensure that you receive everything you cause.

This is what it means that "all prayers are answered". This is what it means that "ask and you shall receive". Whatever you ask, ie cause, or believe in, or choose, will become true for you and your brother. It always applies either to both of you, or neither. Either you are both sinners or you are both innocent. You can choose what seems to apply, but you cannot choose WHO it applies to. It always applies to the whole sonship. You are always included in the effects of your causing.

What is true of you is always true of everyone. If you try to attack another, you will attack yourself. You cannot hurt anyone without being hurt. It is delusional to believe you are separate from the effects of what you choose. If anything seems to apply to another and not to yourself, you are in denial. You may not be aware of how it is hurting you, and because of this denial you think you CAN dump sin onto another without you being sinful. This is impossible. If you become more aware of your feelings, reactions, health etc, you will realize every time you attack, you suffer. You can become more sensitive to this and less tolerant of self-inflicted pain.

It is not possible to hate and love at the same time. Hate another and you will hate yourself. It is not possible to be innocent and find someone else guilty at the same time. Either you are both guilty or neither are. It is not possible to maintain peace while attacking. It is not possible to try to hurt another without hurting yourself. It’s not possible to be offended without offending. It is not possible to be a victim without being a victimizer. It is not possible to be sick without attempting to make others sick. And is it not possible to die without attacking the world, accusing everyone else of causing it to happen.

When the body is used to bring the word of God to those who have it not, which means to use it only to love and heal, you are being loving towards yourself. This means you are healing yourself. Your body, which symbolizes your attitude towards yourself and others, will be healed. It cannot be sick, nor can it die. When you and your brother are recognized as healed and holy, the body will also heal. The body can no longer be left through death, because this would violate the law. It is erased from the dream by vanishing, as the gap is closed. The mind then returns to Heaven, one with and equal to the whole sonship.

Abide by God’s law and you will enjoy eternal life. Attempt to deny it and you will use it to hurt yourself. This isn’t God’s punishment, it is your own. It is not God’s will that you suffer. God’s will for you is perfect happiness. Heaven is a choice you must make. Teach only love, and you will receive only love. And this will overcome all suffering, sickness and death forever. The secret of salvation is your guide. It’s aim is joyful, willingful compliance with the law. The law is your friend. It guarantees your equality with all of creation and oneness with God. You are free to choose how you apply it, but you are not free to choose how it operates. Choose only life and you will never die. Those who love themselves, do not hurt themselves, and therefore do not choose death.

Giving and receiving must occur simultaneously.

This means that in order to receive love and healing, you must give love and healing.

Which in turn means, that the only way for you to be healed, is to extend healing to others.

Which therefore means, that your willingness to heal your brothers heals you.

"I will be healed as I let him teach me to heal (self and others)."

This is a key point because when you focus on "your" healing or "your body" that in fact is falling short of extension. As you fixate on "what is wrong with me", you are failing to forgive and overlook it.

What's needed is the re-establishing of your function of healing, which happens through extending PAST the body to others.

If you seem to be sick, it is because you have not loved yourself AND other enough. As ACIM says, those who are sick do not love themselves. But to love yourself you have to love PAST yourself because love has to be shared.

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves."

"Learning must lead beyond the body to the re-establishment of the power of the mind IN it. This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. ***The arrest of the mind's extension is the cause of all illness***, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

As you become willing to give, you are praying to receive. You can only receive by becoming part of the giving. When prayer is asking to get and not give, it is asking for sacrifice. And when prayer is asking to give and not receive, it is asking for sacrifice.

You have to be included in the prayer that asks to receive, because you must be part of the functioning of giving. The "flow" through you as a conduit for God only works when you are willing to be part of the transmission of that which you want to affirm is in you and through you.

When the mind's extension is arrested ie held back, through the body, and begins to fixate on your body or another body, it is not fully joining minds. It is falling short. Love is being held back. There is resistance and fear. This induces illness.

Once illness is induced and you are deceived, the temptation is to continue believing that since you are sick, you need to address the sickness. But focusing on the sickness does not look past it. It is the sharing, extending, and looking past your body that re-establishes the proper functioning of the mind. Once mind is extending/forgiving past the body, it is shining a light, and that light heals your body indirectly.

So the trick to this is that if you need healing it is because you are not healing. To heal, you need to heal others. By being of service, you receive support. By extending love you receive love. As ACIM says "Love goes out because of what it is, but you are needed that it can begin." If you block it is cannot extend. You must participate in the giving, to open up your vessel so that love can flow through.

Jesus tells us, "you are healed because you wished him well." As you wish your brother well it heals you. If you attack your brother you will attack yourself. If you try to accuse your brother of sin, you will be accused. If you prepare a list of effects and suffering that you wish your brother to endure, you can be sure that you will be the one who experiences them. You cannot be healed alone, nor can you escape the effects of your thinking.

It's important to realize then that not only is healing not "just you getting healed alone", but also sickness is not about "you being sick alone". Sickness is an attempt to come between brothers and to attack BOTH you and your brother, driving a separation between you, using the body as a separation device and attempting to increase the rift.

Making the body "more real" by focusing in it, increases its symptoms, in an effort to convey that it strongly comes between you. Your sick body acts like a solid brick wall blocking you off from others, attacking them keeping you imprisoned. Similarly healing cannot entail merely the repair of "your self", it HAS to entail the REJOINING and SHARING with your brother, to undo the rift that caused the sickness in the first place.

No-one is sick in isolation. In contagion do the sick seek to kill others. Sick bodies are accusers. If "you" seem to go into sickness it is because you are attempting to accuse your brother of your sins. Which means you believe you are sinful AND that your brother is sinful. And this means you see yourself in a sickened state AND your brother in a sickened state. It may well be that you seem to be the only one suffering but it is because psychologically you have separated yourself off from others.

No-one heals in isolation. Isolation must end for there to be healing. To be healed yourself, you cannot hold grievances against others, you cannot project sin, and you cannot find your brother to be guilty. By the Golden Rule, what applies to you applies to them. For you to experience healing, mentally and or physically, you have to be willing to see your brother healed. "Forgiveness is not real unless it has brought a healing to your brother AND yourself."

The temptation is to think you are the only one sick. The belief in "I am alone" produces sickness because it ends sharing. Therefore the opposite, "We are joined", produces health because it acknowledges that in their natural healthy state, minds are joined as one. And you can only ever join in LOVE.

It's almost as though you should "ignore" (overlook) what seems to be "exclusive sickness" and focus more on extending love to others, which shines past the sickness and erases it. If your sickness is a barrier to sharing, sharing is the remedy. The sickness was an attempt to disable yourself so that you could NOT share. The solution is to share and extend love in defiance of the barriers you've erected so that they are shone away.

Sickness then is an attempt to isolate, to cut yourself off, to be exclusive and special, to be different, to not share, to hide and to be in the dark. Healing must then be a matter of joining, reunion, equality, sharing, coming into the light, opening up to extension, and allowing your brother back in. This means receiving all of the sonship again, developing holy relationships, and moving past the illusions of separation.

When Christ Mind is shining through a body in wholeness and love, the body is shone past, making it illuminated and healed and transparent, eventually to disappear entirely. Bodies are interference, originally made as devices for separation. To use them with the Holy Spirit is to UNDO them. "The body cannot remain without illusions."

"Christ is within a frame of holiness, whose ONLY purpose is that He may be made manifest to those who know Him not; that He may call to them to come to Him, and see Him where they THOUGHT their bodies were. Then will their bodies melt away, that they may frame His holiness in them."

"The body needs NO healing. But the mind that thinks it IS a body is sick indeed! And it is here that Christ sets forth the remedy. His PURPOSE folds the body in His light, and fills it with the holiness that shines from HIM. And nothing that the body says or does but makes HIM manifest. To those who know Him not it carries Him, in gentleness and love, to heal their minds. Such is the mission that your brother has for YOU. And such it MUST be that YOUR mission is for HIM."

In ACIM, there is a central pillar which was not clear to me before. It is an unexpected strategy for acheiving salvation, which is pointed to and reinforced over and over again. And in effect is the ONLY way.

We may be familiar with the idea that ATONEMENT is the goal. Yes it is. The course also states that atonement, true perception, forgiveness, and salvation are all one, ie synonyms.

Atonement, as salvation, is a major goal. How do you find salvation, ie atonement? How are you saved from death and suffering? What power or ability is it that you have to get there?

Recognizing that salvation and atonement are the same thing, and salvation is "the ONLY way out of hell", the next key is to ask, how do you achieve salvation? Is there a secret to it perhaps?

Jesus refers to the "how", the key, as "the secret of salvation". Simply, "you are doing this to yourself." And to back this up, the supporting statement would be, "You can be affected by nothing but yourself."

This is similar to "Only the truth is true and nothing else is true". So let's say...

I am the one who causes ALL my suffering.

Nothing else causes ANY of my suffering.

If I so choose, I will not suffer.

This may seem unexpected, because we spend a huge amount of time lost in the ego, tangled up in other people, dramas, upsets and suffering. Our focus is pulled away from this idea constantly by ego temptations. And this builds confusing walls around this core idea.

Whenever it we've bought into the idea that someone else is causing us, we are affected by something, the world is upsetting us, things are happening against our will, we don't want something but don't see how we can stop it, etc... we're getting lost in FALSE causes, and losing sight of the forgiving truth that WE ARE CAUSING THIS. The cause is in OUR mind.

It is the movement AWAY from those confusions and untruths, TOWARD the STATE of salvation/atonement/forgiveness, that is "applying forgiveness". Undoing our false beliefs about WHO is causing us, is part of forgiving.

Becoming clear about how WE are causing OUR OWN suffering, is applying forgiveness. Our goal, to achieve the STATE of forgiveness, which is also true or corrected perception, we must "correct" the "errors" we are making in our discernment of what is true.

What is true is that WE ARE THE CAUSE of ALL of our own suffering. Becoming clear about this, seeing this accurately, recognizing it fully, is true perception. Perception "corrects" as you sift through and remove belief in "other causes" beyond yourself, which are FALSE causes. Illusions.

What I find surprising is that Jesus clearly is teaching us to simply CHOOSE NOT TO SUFFER. And that if we are suffering, we HAVE chosen to do so.. And there are NO EXCEPTIONS. Our mind causes all suffering, all sickness, and death in the body. There is NO OTHER CAUSE.

At its simplest, this means, you have free will and choose what you experience. At all times. In all cases. And there is NO POWER capable of interfering with this. There are NO OTHER CAUSES of you other than God. Anything that happens, YOU CHOOSE. Anything you feel, YOU CHOOSE. Any suffering, YOU CHOOSE. You do it to yourself.

Why is that? It's simply because you have been given TOTAL FREEDOM by God. Free will provides you the ability to CHOOSE what you want and thus what you value. You ARE free to deny God if you so choose, and "God does not coerce" you to do otherwise. It IS up to you to CHOOSE heaven and happiness.

"Heaven is a choice I must make."

Because you CAN CHOOSE, and there IS NO other cause of what you experience, you CAN CHOOSE NOT TO DIE. You can choose never to be sick. You can choose to always be happy. It does not take effort, it merely takes recognition, clarity, sanity, and decision.

You do not MAKE happiness or love or peace, those are shared with God who has created reality. But you DO choose whether to accept or reject them. You do not choose WHAT the choices are, but you do choose WHICH you elect to experience - real heaven or an illusory hell.

You can choose to go home. Nothing can stop you when you choose God. Death has no power over you. You are at the effect of NOTHING in this world.

The surprising, unexpected thing about this to me, is that I did not used to think this was the main focus. I did not think forgiveness would lead to this. I did not recognize that "forgiving" was about choosing, or that I HAD a choice, or WAS choosing. I did not think the secret of salvation was even necessarily the be-all and end-all of "how to get there."

But Jesus is clear. Atonement as salvation, is achieved ONLY through the total acceptance of your free will and the exercising of your CHOICE never to die, and thus to accept God and eternal life. You are free to come and go. You are free to make yourself suffer. And you are free to wake up at any time. Nothing can stop you.

The challenge then, in applying this idea, is examining WHAT you are doing, and then identifying not IF you are doing this to yourself, but HOW and WHY. A first step is to recognize you ARE doing to this to yourself, in all cases. The second step is identifying HOW you are doing this to yourself. The third step is identifying WHY you are doing this to yourself. And then finally the fourth step is CHOOSING OTHERWISE. ie, stop hurting yourself.

This reveals that really, this world is a world is suicide and death. Every person is attacking ONLY themselves. There are NO victims. Every person here is suicidal and self-attacking and hurting themselves. And we are all trying to learn how to LOVE OURSELVES. How NOT to hurt ourselves.

That entails RECLAIMING our power and freedom as CHRIST, a co-creator with God, capable of choosing whether to live or die, to come and go as we wish, and to become willing to choose ONLY LIFE. To choose God and go home. Not through coercion or force, not through wishful thinking, but simply by being in touch with the POWER of our decision to simply be ABLE to do so.

Jesus is telling us that NOTHING happens to us against our free will, as a result of someone else doing something to us, by accident, by acts of nature, by external laws, or by ANY CAUSE other than YOU. Your mind has TOTAL DOMINION OVER THE WORLD. You are the cause.

"This is a course in cause, not effect."

Being cause, is being empowered. Being cause is being strong. Being cause is being fearless. Being cause is being miraculous and creative. Being cause is being loving and whole. Being cause is freedom. Being cause, it is impossible that ANYTHING happen to you un-chosen by yourself.

This means TOTAL RESPONSIBILITY. You have the power to choose not to die. You have the power to choose never to suffer or be sick. Anything you ARE experiencing, you HAVE chosen, and you CAN change your mind. And this choice DOES NOT depend on anyone else. Nor is this choice made BY anyone else, nor is it limited by anyone else or any circumstance.

YOU have the power of God in you. You have His freedom.

"Nothing can affect you but yourself."

Atuning to this state of total responsibility and freedom and power of choice IS FORGIVENESS. It IS the atonement, and is your resurrection.