In this world, the ego has reversed everything. What was visible has become invisible, and what was nothing at all seems to be something.

Similarly, in the world of form, "space" seems to be where nothing exists. And it seems like objects in the world exist within that space, as though they are real things and the space is nothing.

Space is not nothing, as such, it is "no thing". It is the container of things.

In reality, the container of everything is God, and is presence, and is all that is. It is the opposite of nothing. But in the ego's world, with everything back to front, space has come to symbolize nothingness.

So now in the ego world, you look to see where something is, and you look to objects instead of to the space that contains them. You think where objects exists, there something is, and where there are no objects, there is nothing. This is the ego's distraction. It is a device for making it appear that what is, is not, and what is not, is.

The ego has set up the physical universe in this way to always seem to point you in the wrong direction, to make it seem like the very thing that won't help you is what you want, and the very thing that would help you you do not want.

When you are thinking about questioning the ego, it would tell you not to look at your mind because, if you do, you'll discover that there is guilt there. It tells you not to look at the guilt, that you want to get away from it. And it tells you that getting away from it through denial and projection will make things better for you - that you'll become innocent. But this is a lie as well.

If you were to look within and question the guilt and question the idea of sin it's based on, you'd find out there is no sin. The ego doesn't want you to do that. Again it puts guilt in place as a signpost pointing away from itself, so that you'll head in the opposite direction. Similarly fear distracts you away from itself so that you think the problem is someone else.

Also in the ego's world, "change is life" and stagnation is death. Yet, stillness is actually life, and change is death. What we call life - stuff that changes and transformed and is born and dies, is not life at all. It's an illusion of life. Artificial. Backwards. It's a movement into not living. If stillness is life and in the ego's world stillness will kill you (e.g. your breathing stops), you will avoid stillness. See how cleverly it's set up?

Similarly every ego deception takes you away from yourself, takes you away from truth and leads you towards destruction. When you are trying to wake up from this illusion, that's why it seems so difficult. You are going against the grain of the entire world. It tells you to go one way, you need to go another. The ego tempts you to believe something, you need you unbelief it. You fear that someone is causing problems, you need to realize that you are the cause. We literally need to deprogram ourselves from being physically-oriented and deceived by this worlds' rules and all the ways in which things seem to mean something based on appearances of how they work here. This entire world is a grand deception and none of it is truth.

There are no laws but God's.

This world is an illusory opposition to God, and God did not create it.

Jesus tells in ACIM things like:

"Only the self-accused condemn."

"You but condemn your brother of your own sins"

"You never hate your brother for his own sins but for your own"

In fact large sections of the Course really go into detail about how you put your stuff onto others, how you accuse them, how this accuses you, how you feel guiltier for this, and how you need to demonstrate your brother is innocent.

There is a very deep and simple truth in these statements.

Every time you ever believe it's someone else's fault, its your own stuff.

Every time you feel like some reaction in you is caused by someone else or something else, its really just your own stuff coming up inside you.

Every time you think someone has the power to influence you in any way whatsoever, you're mistaken because you can ONLY do stuff to yourself.

Every time you feel guilty that you have the power to do something to someone else, you are mistaken, because you cannot harm anyone.

It all boils down to this profound and life-altering fact:

Absolutely everything you are experiencing or have ever experienced is entirely contained within your SELF.

Its all from yourself, to yourself, about yourself, in yourself, as yourself. That's all.

There is no influence from others, there is no harm from others, no causes coming from others, nobody is capable of yet alone actually doing things to you against your will. Just as you are not capable of doing anything to anyone else.

Everyone is "Self-Contained". You are like a container of pure water (truth), and into that water you've spilled some oil - that you made up yourself - dark black thick oil which obscures the purity a little. So now you're walking around, still self-contained, and what you're attempting to do in an act of "ego" is to try to get rid of that oil by going outside your self containment. You're trying to give away ownership of it, trying to project it, trying to blame it, trying to shovel it onto someone else, trying to relinquish responsibility for it, and and you're trying to make out that every single time you notice the darkness in yourself it's someone else's fault for putting it there.

Nobody else has ever put darkness in you. Nobody else has ever influenced you or affected you or caused you to feel anything. Nothing.

Every single time you have a "re-action"... you're not really having a re-action to something outside your self containment. You are, instead, bringing up the dark oil inside your container and are experiencing it. And because YOU chose to bring that oil to the surface of awareness at the same time as some other person seeming to 'do something', you conveniently are thinking that they caused it. They didn't. Nobody else put that there but you and they are just reminding you that you need to clean yourself up.

Look at your life. Look at how every single time something happens you 're-act' in the belief that this something has 'caused' you to feel this way. It hasn't. You already feel this way. You just keep trying to bury the darkness out of sight so that you can escape from it. You need to learn to take responsibility for it and to transform your experience, internally, within your self containment, so that you can experience something better. You need to learn to catch yourself when you're believing and experiencing that someone or something else has put this upset into you, or caused you to feel unhappy, or pissed you off, or unloved you. Nobody has ANY power to do this. Its all you, because this is all about who you are and what you are.

Here is an easier, simple way to go into "slow smooth breathing" as a form of meditation.

You don't have to control the breathing itself at all. In fact, that's guaranteed to interfere with it and make it not smooth. I've tried that before, controlling the breathing muscles etc and it takes much longer to work up to a slower smoother breath.

Instead, think of a balloon. The balloon is inflated. You take the opening of the balloon and you open it up just a little bit, just enough to let some air seep out. You then HOLD that opening at the same amount of openness, without moving it. What happens? The balloon deflates VERY smoothly all by itself.

The smoothness and rate of airflow is PRECISELY controlled only by how big the opening is. It's got nothing to do with you squeezing the balloon, trying to make the balloon collapse at a certain rate, etc. So the trick here is, do not try to control the breathing ITSELF, whatsoever. All you need to do is regulate the SIZE OF THE OPENING and keep it steady, which is very easy.

1. Close your mouth, breathe through your nose.

2. Hold your breath for a moment then let it go. Try that a few times. There is a sensation of some muscles in the throat closing off the airway. There is also (i think) the nasopharynx which is kind of in the back of the nose, behind the soft palette. This action of holding breath closes the nasopharynx so that no air can go in or out of the nose. So it feels like the back of the nose is closing and opening.

3. You have the ability to decide "how open" that thing is. This is a physical action above the throat and nothing to do with the lungs or diaphragm. Close it off again but not all the way. Just tighten it up a bit and try breathing out while it's "almost closed". You'll notice even if you try to push the breath harder to come out faster it won't. It can only come out at a rate determined by the size of the air opening. So you can operate this kind of like an air valve.

4. So this is all you need to do. Just "mostly close" that "valve" and hold it in that position. Relax. Let your body do its own normal breathing without you trying to mess with the breathing at all. Don't push the breath or pull it or try to make it slow or anything. You don't need to. Just because the opening is narrower, your breath will be long and slow and smooth.

5. Relaxing your body, just let it breathe, while you hold that opening in a partly closed position. Notice how the body just naturally "inflates" long and slow, like a balloon that inflates by itself. Then when it's done, as you keep holding the valve partly open, it starts to deflate all by itself, like a big bag of wind which just gradually empties by itself under its own air pressure (actually the normal diaphragm action).

So I do that a while. It's MUCH easier to just hold that position of restricting the outlet, than it is to try to manipulate the breathing muscles. I just hold it a while and let the body breathe slowly by itself. It's effortless, especially when you relax. "How slow" you breathe is entirely determined by how much you close off the airway, and nothing else. You can go immediately into a long slow breath without having to work up to it, and it takes hardly any effort. After a while you should feel calmer and your mind is "smoother".

Some people recall and quote that Heaven is supposedly not a place or a condition, but just an awareness of perfect oneness. Well, if you go read the full paragraph, it says otherwise:

"THE KINGDOM OF HEAVEN IS THE DWELLING PLACE OF THE SON OF GOD, who left not his Father, and dwells not apart from Him. Heaven is not a place nor a condition. It is merely an awareness of perfect Oneness, and the knowledge that there is nothing else. Nothing OUTSIDE this Oneness, and NOTHING ELSE within."

Now, when he says is it not a place, what he means it is does not involve SPACE OR TIME. Everything that you usually think of as a "place" is actually the idea of "something is over here, but not over there, because they are separate". So like the USA is a place, the Atlantic ocean is a place, the moon is a place. But in Heaven, there are no separations, and everything is everywhere. So you can't have a "local" location there, or some part which is separated off as a discrete "place" separate from the rest.

Instead, Heaven is actually a PLACE where you can live, exist, be, share, have, extend, and live forever. You can DWELL there. You can BE there. It is existence! It is where God is. His being is the location of your soul. But the difference is, it is not a place of SPACE or TIME, and there are no 3D forms or objects. It is pure being/mind/spirit that transcends spacetime.

If you then consider that anything outside of the Kingdom is an illusion, and the "world you made" is an illusion of being outside the Kingdom/God, and THIS WORLD EARTH is therefore an illusion, it is an ILLUSION OF PLACES, due to being based on spacetime, where everything is separated out. And therefore this world actually represents the idea that EVERYTHING IS NOWHERE, and nothing is everywhere (absence of God), and therefore this "place" that you like to think of as a place is actually NOT EXISTENCE, is NOWHERE, and DOES NOT EXIST.

So to think of Earth as "a place" is wrong. And to think of Heaven as NOT a place, is wrong. We have it all backwards. Heaven is THE ONLY PLACE YOU CAN BE AND LIVE. And Earth is not a place at all. It is oblivion.

We have to be careful about this because frequently I've heard people saying Heaven is only a state of awareness, not a place. That leads them to conclude you can't GO THERE, you can't be IN HEAVEN, and it's not somewhere OTHER than this world. That it's not even a world at all. "Beyond this world is a world I want" and "you cannot see two worlds" tells us IT IS a world. An existence.

So when we say Heaven is not a place we end up believing it's just a state of mind, and then you start to think ok, I can be IN HEAVEN while I am IN A BODY. And I can be totally awake inside a dream yet not having a dream. And its possible to have awareness of total oneness while IN a body. IT IS NOT POSSIBLE. No-one who accesses the knowledge of Heaven and overcomes perception and the "body is a dream" illusion, can possibly stay in a body and be IN Heaven. If you want to be IN heaven you have to actually "leave this world" and GO THERE. Or in other words, recognize THIS WORLD IS NOT A PLACE, and overlook it (forgiveness) and realize you are actually IN heaven.

"Heaven is here now". THIS WORLD IS NOT HERE NOW.

Heaven is the ONLY PLACE you can be. "There is no life outside of heaven."

Where is Jesus? Why isn't he in a body walking around THIS "place"? Because he's not here. He's in Heaven.

You may find it hard to accept the truth, because you do not believe it about yourself. You look within yourself to see if it applies there and find yourself wanting. Your self doubts and your limitations work against your attempts to believe it.

What I'm finding is it can be more effective to borrow some clout from God. The train of thought goes along the lines of, "Is this true of God?". I ask myself if God can have this thing, this false thing, this problem, this suffering, this sickness, whatever it is.

For some reason I seem to be much more convinced that God is perfect and immortal and incapable of any kind of suffering than I am. So I use that fact. I contrast it against his nature and ask myself if I can believe that God has this. And usually I cannot, usually it seems ridiculous to even suggest it, and this helps me to be unconvinced of it also.

The underlying process here is simply "being one with God" more and more. Sharing everything with God. If something is true of God it is true of me. If it is not true of God then it is not true of me either. I am part of God. If I have something, God has to have it also. If God has something, I have to have it also. No exceptions, because we are one.

So if you are finding it a struggle to convince yourself that certain things are not true of you, that you don't have sufferings or illnesses or fears or guilts or whatever, instead of "doing it all by yourself" or in relation to yourself, do it in relation to God. Include God in the equation and question. You may find it a lot more effective and easier to let things go when you can see the impossibility of God having anything wrong with him.

You might also consider that this kind of practice is not merely one of many tools, but is in fact the end goal. We are supposed to be increasing our oneness with God. We are supposed to be seeing ourselves as sharing everything with him, and being like him in every way, having been created in his perfect likeness. To be one with God and like God is to remember your own true nature! This is the goal of the course, reunion with God and Self.

"But to heal is still to make whole. Therefore to heal is to UNITE with those who are LIKE you, because perceiving this likeness IS to recognize the Father."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"And every dream serves only to conceal the Self Which is God's only Son, the likeness of Himself, the Holy One Who still abides in Him forever, as He still abides in me."

"Shut off from your Self, Who remains aware of His likeness to His Creator, your Self seems to sleep, while the part of your mind that weaves illusions in its sleep appears to be awake."

"Here is your answer to the world, and God's as well. For here it is you join with Him, His likeness being yours in this alone."

"God created man in his own image and likeness" is correct in meaning, but the words are open to considerable misinterpretation. This is avoided, however, if "image" is understood to mean "thought," and "likeness" is taken as "of a like quality." God DID create the Son in His own Thought, and of a quality like to His own. There IS nothing else."

"The Soul, because of its own likeness to its Creator, is creative. No Child of God is capable of losing this ability, because it is inherent in what he IS."

"YOU are a miracle. God creates only "that which, or one who, is of surpassing excellence or merit." Man is capable of this kind of creation, too, being in the image and likeness of his own Creator. Anything else is only his own nightmare, and does not exist. Only the Creations of Light are real."

I was being controlling. I did not want things to be the way they are. i wanted to stop them being the way they are and be different. I could not accept that this was okay or that it should be this way.

But I did not realize the effect that this control has on the world.

When I resist what's happening, I resist by attempting to control and reject what's going on. I try to shut it out, at the same time as trying to put into place some kind of 'alternative' that I think is better or more correct. So there I am in a state of strong rejection, and strong enforcement, simultaneously - which obviously is conflicting and therefore upsetting.

I did not realize that my attempt to resist and control was actually CAUSING the situation I was looking at, to appear to me in the way it was appearing.

The more I did not like what was happening, the more I tried to stop it and control it. But the more I did that, the more the situation seemed to get further from how I wanted it.

The more we control, the more we resist. So now that I am in resistance, that resistance only becomes stronger as I become more passionate about forcing things to be how I think they should be. In fact, it's really impossible for me to HAVE things the way I want them, because to make them be that way takes a tremendous amount of control and manipulation, which means I am in tremendous resistance, which means I am not in a state of acceptance.

There never will be a time when I can both be controlling and enforcing situations while also experiencing acceptance. So in effect, i will never be able to experience that the outcome I wanted has actually occurred and that I am at peace with it. Unless that is I became SO incredibly controlling that I violated boundaries and rights attempting to get others to change. Which would of course be completely inappropriate on many levels.

I did not know that trying to control a situation makes it worse, and takes it further from acceptability. How can anyone ever find the peace of acceptance through being controlling? Good luck.

The more I saw the situation is needing to be controlled because it was 'out of control' and unacceptable, the more the people involved seemed to become even more out of control and unacceptable. Funny that. They reacted to my controlling efforts with their own resistance against my attacks, so no wonder the scenario I was trying to get away from simply became more stuck and rigid. What you resist persists.

My strategy is now shifting. I need to learn to be accepting, not controlling. Allowing, not enforcing. Permitting, not resisting. And that means, or at least seems to mean to my ego, that I cannot have things the way I want them. Which to the ego, seems to suck, right?

My ego wants to have a world where I get to 'control' certain things, even if it's only in the scope of my 'own life' or my 'own body'. I still want to have that control over 'my' life. And so that really means, I am wanting to control MYSELF. How strange is that?

Control isn't the same as free will. And having no control does not mean you don't have freedom. In fact you have more freedom when you are not controlling. How's that for a paradox? Control takes away your freedom instead of giving it to you! Yet another way in which the ego says one thing and does the exact opposite.

So then, to my intellect, it doesn't understand how I can be accepting and uncontrolling and still be in any way 'happy' about what's going on, or how I can have any 'say' in what's going on. It doesn't understand how it's possible to accept what is, and yet have the freedom and power to do something to change something. It sees acceptance as the doorway to powerlessness, to no choice, to passivity and victimhood. Interesting how the ego sees it this way in order to avoid acceptance, because if you become really accepting you become empowered.

Acceptance without powerlessness or passivity. A novel concept.

It suddenly occurred to me last night why this is true.

In truth, whatever the illusion is, it has no truth to it and does not really exist. Because it's an illusion, it isn't real. It is really actually nothing. It is ALREADY not there.

It is only when we believe in it, have bought into it, see truth in it, think it is real and are now fighting with it, that we are no longer recognizing that nothing is happening. We think something is now happening, that something is true about it.

To believe an illusion is to fail to RECOGNIZE that it is an illusion, but instead we are recognizing it as a reality or truth which it is not. We're not seeing correctly, so have blocks in our perception.

When you can RECOGNIZE that an illusion is just an illusion, that means that you realize what you thought it was wasn't true, it is completely false, AND it is not REAL.

There is a significant power in discerning the difference between an illusion and reality. Only when you can see and acknowledge that something is a completely false illusion which really is not there and has no reality to it at all - that in truth it does not exist whatsoever, then you are recognizing that it HAS disappeared because it was never really happening to begin with.

Once recognized, ie seen clearly and correctly, the illusion is no longer believed in, it is accepted as being not there, is gone already, never happened and never really existed. This is UNDOING. Whatever that illusion was it must then disappear because you recognize and believe it no longer is true and so are no longer willing to MAKE it or sustain it. This translates even to the extent of physical healing if the physical "issue" is fully recognized as completely illusory and not a real sickness.

I saw this because yesterday I got a surprise sunburn and decided to use it with Holy Spirit to learn more about healing and forgiveness. As I worked with it, I eventually came to see that I didn't even have a "real" sunburn, I had an ILLUSION of a sunburn, and was then able to withdraw my belief in it.

I eventually was prompted by Holy Spirit to realize it is "already gone", which reminds me of a Greg Braden video where he's in a hospital in China where they affirm "already gone" as a way to undo sickness in a short space of time.

When we are sick in some way, we are tempted to believe it is REAL, to believe it's happening and exists and having an effect on us. That we're being caused by it, it has power, it's got truth in it. We're tempted to then fight with "it" but really we're fighting with the illusion of a FAKE sickness that we believe is a real one. ALL sickness is fake. There is no truth in suffering. Recognizing the ILLUSION of sickness as an illusion deflates and disempowers it.

Today my sunburn is a lot better already. I can't scientifically say, hey presto, this change in attitude produced X amount of healing, but I did learn more about the undoing of sickness and how to better recognize an illusion when it is one.

There is no such thing as real sickness, all sickness is an illusion of separation seeming to be real.

If you have cancer, you don't have "real cancer". There is no such thing as real cancer. There is only an ILLUSION of cancer. If you have a broken leg, you don't really have a broken leg, you have an ILLUSION of a broken leg. If you have brain damage, you don't have real brain damage, you have an ILLUSION of brain damage. It's a fiction. Like a pretend image which you're holding in place. Something you made up, literally.

This is why dead and sickness can be abolished because you MADE THEM. They are not true or real at all.

I’ve come to realize the Course refers to miracles on three distinct levels.

1. Everything in Heaven is miraculous. All expressions of love, in reality, are miraculous. The soul is miraculous. Creation is miraculous. Everything real has a miraculous nature. You are miraculous. You are a miracle. Miraculousness is permanent, natural, and the way God’s thought system always functions. Miracles give LIFE. At this level miracles defy every ego limitation and law. Life itself is a miracle.

2. After the separation, God blessed the Sonship with a miracle. The miracle was the answer to the separation, a healing thought, designed to fully heal the separation. This produced the Holy Spirit. References to "the miracle" are referring to the Holy Spirit. He is the "mechanism of miracles" because He is the way by which miracles (on level 3) are produced. This "one miracle" contains all individual (level 3) miracles. Accepting "the miracle" is accepting the atonement.

3. Within the realm of perception, there are many seemingly individual miracles. Course references to "miracles" in plural refer to this. E.g. "Miracles make minds one in God." "Miracles unite you with your brother" etc. These miracles are holographic, in that each of them contains wholeness and maximal love. They are all reflections of the one miracle, all support each other, are all equal, and all transcend orders of difficulty. These are the "miracles" that you perform IN the world as a miracle worker. These miracles can heal the sick, raise the dead, change perception, and repair the separations between brothers. As a subset, these may also include "shifts in perception" which are not "what a miracle is", but are one of their results. "A miracle is a correction introduced into wrong-minded thinking etc". Here the aim of miracles is to heal the separation between the sonship and induce revelation.

These are all tied together by statements such as "Miracles are a universal blessing from God through me to all my brothers." Similarly, miracles extend through Christ as their source, as in "miracles express from an inner awareness of Christ and the acceptance of His atonement."

Miracles do NOT originate at the ego level. They do not originate in your attempts to correct perception. YOU do not do them without God/Christ. Miracles require the absence of fear (ie maximal love), and express FROM a state of miracle mindedness, which is equivalent to true perception. Blocks to awareness must be removed, extensively, before FULL love is allowed to express with enough wholeness to perform a miracle. "The perceptual content of miracles is WHOLENESS." They require vertical perception which is a recognition of mind over matter cause-effect, in which the world is recognized as an EFFECT only, containing no causes, and transcends all ego laws and breaks every law of this world. Miracles are supernatural.

Miracles can correct perception. They can even correct the mind of your brother. However, "the world IS perception" and so additionally, miracles can correct the world. They have power over all forms. Earth is a world of tremendous limitation. Miracles demonstrate that this world is an illusion by changing its forms to show that they are not real. Mind is stronger than the body, and every miracle demonstrates this. Miracles can literally move mountains.

You as a miracle worker become MORE miraculous as you remove blocks to love. When you are done shifting perception, miracles do not come to a stop. Instead, you perform miracles ALL THE TIME. Miraculousness is your God-given NATURE. It is completely natural to your spirit, which is omnipresent and beyond ego laws. Your soul is permanently miraculous. To extend God’s love as LIFE is miraculous. Miracles are life-giving creative acts. They supply a lack. Death is lack of life, so miracles can raise the dead.

There is no sin and nothing impossible that miracles cannot reverse and undo. Believing otherwise is believing the hierarchy of illusions, which is a belief in orders of difficulty. Miracles are all the same. They ignore difficulty. "There is nothing your holiness cannot do." You cannot be loving without being miraculous. Atonement, which includes miracle working, is the natural profession of the Children of God.

Think of yourself not as confined to a small body, but think of yourself as, in your natural state, being expansive and the size of the universe. You are omnipresent, you are everywhere and in all things. You share the entirety of existence with all other children of God. You overlap with everyone. You exist in the same space, share all of your being with other beings, and commune intimately in a state of oneness.

What happened to that self, which was a universe-sized fully sharing being, in the separation idea, is you attempted to withdraw from immersion in the whole, you confined yourself, you shrunk down, you limited yourself, you withdrew yourself from the communal experience, and so made yourself show up as an isolated body person.

You became small and little and weak and frail, fenced off from the rest, not wanting to share with anyone, wanting to have something special just to yourself, something exclusive, something that only you have, which makes you different and unique and selfish. Instead of being everywhere you decided to be somewhere, restricted in spacetime to a small tiny spot, around which you defend against the entire universe from entering.

This is what happened in the separation. This is how you took your pre-existing sharing self, and "made it separate". You separated it from its communal experience with other infinite beings, putting yourself in a corner and walling yourself in, in order to keep them out and you in. You did not want to share in them, and you didn't not want them to share in you. This was the purpose of the body idea, a separation device and a wall of flesh around the mind.

This produced what is termed "the separated self" which is a self who used to share with everyone, who now does not want to share at all. This imprisoned self, is still a real self, but has placed itself under limitations. And these limitations are made of illusions, which seem to now substitute for a sense of real, full self, making it seem as though you "made up a self" to replace the fullness of your soul. You made the body, and identified with and as it, in an attempt to isolate and exclude. This is all that happened in the separation. You just became selfish and special and different.

The restoration of your true nature simple entails the willingness to drop the walls, remove the isolation, transcend the body separation device, return to being the size of the universe, re-immerse yourself in creation, rejoin the community of the Sonship, and resume a state of perfectly unselfish sharing. The willingness to let others share you, as much as you share them. Restored to being your natural self as God created you, a self who is equal to all real brothers and who shares everything with everyone.

Once you can see what you were like BEFORE the separation - a limitless universal being who shares everything with every other limitless universal being - the family of God - you can easily contrast this against the position you now find yourself in, and realize that it was the attempt not to share that put yourself into this situation. Where you are now inside a body, everyone else is kept outside, you seem to inhabit it alone, and now no-one shares anything with you inside your little fence. Being kept apart and separated off and unwilling to join, is a lonely and isolating experience.

The walls of separation, the body itself, all physical matter, all illusions, the ego, body identification, forms, the world, all things little, every prison wall which keeps you from sharing and immersing yourself in communion with God and Sonship, which occurs only in Heaven, keeps you from being IN heaven, and keeps you imprisoned. This is why the body cannot contain you who are love, any more than God can enter a body or join you there. You must expand. You must become unlimited. You must return to being an eternal being who is everywhere and sharing with all other eternal beings in an unlimited, open and unselfish way.

"The ego is the idea of selfishness. The soul is the idea of self-fullness."

In the separation, you confused the true and the false. You assigned God's properties to the false world, BUT YOU ALSO assigned false properties to God. This turned God into an evil enemy to you in your perception of him. This was necessary in order to believe that the world you made was something you would want instead.

This means you actually framed God as opposite to his nature. As if God is evil, destructive, attacking, sinful, deadly, sick, suffering, weak, powerless, unreal, illusory, vengeful and special. While many people focus on how they are going to forgive the false world, which entails lifting truth from it, you ALSO have to forgive God and lift the FALSE from him.

You may not realize that you have assigned false properties to God. But you have in fact framed God as a special false God. You have tried to make out that God is evil and an enemy. The ego believes this. It wants nothing to do with God because IT believes and perceives God as "everything evil", while seeing itself as holy.

"No-one who hates but is afraid of love, and therefore MUST he be afraid of God."

"You are more afraid of God than of the ego, and love cannot enter where it is not welcome."

"And being deceived in yourself you ARE deceived in your Father, in Whom no deceit is possible."

This means you do in fact have within you various reasons to avoid God, to fear God, to not want God, and to hate God. Part of you wants God to be dead. You have to therefore actually forgive God of the projections and misperceptions that you have laid upon him, and recognize that he is not those things.

It is your attempt to AVOID looking at your "attack on God" blasphemy that compels you to focus on forgiving the WORLD instead. You do not want to look at this because you actually believe that your attack on God has made you GUILTY. And you do not want to revisit the idea of approaching God because you believe it means admitting to having sinned against him, and you think he's going to kill you for it.

"You do NOT see that EVERY sin and EVERY condemnation which you perceive and justify IS an attack upon your Father."

"Your brothers and your Father have become VERY fearful to you, and you would bargain with them for a few special relationships, in which you think you see some scraps of safety."

"For through guilt, you EXCLUDE your Father and your brothers FROM yourself."

"It is your Father Whom you would defend against."

If you think that God is evil you will not want to go home. If you think the world is NOT evil you will not want to go home. You've turned God into an enemy and do not trust him. That's why there is a whole process of "the development of trust". You have misplaced your trust in the ego world. You have to learn to trust God again.

"You CHOSE to forget your Father, but you did NOT will to do so."

To trust God you have to be willing to accept the possibility that God is not the scary monster that you think he is. That he is not going to hurt or attack or reject you. That he still loves you because he is still love. You have to take away from God the false accusations you've made that he is evil and vicious and not to be trusted. You have hurled abuse at God and have accused him of sin. This has to be undone.

You will only approach God, tentatively, if you can have a little willingness to be mistaken about him. And this requires that you trust and have faith that he isn't out to destroy you. You have to be wrong about God, because you have become mistaken about him and his nature. You cannot conceive of him without a body, or think of him as anything but selfish like your ego. This has to be reversed.

"And either the ego, which you made, IS your father, or its whole thought system will not stand."

"Your gods are nothing, because your Father did not create them." "You who have been unmerciful unto yourselves, do not remember your Father's love."

This aspect of forgiveness doesn't seem to be talked about very much in ACIM circles. A lot of time is spent talking about forgiving the world and its contents and the people that piss you off, but very little about looking at the fact that you rejected God, hate God, do not want God, and are trying to destroy him and his son. This picturing of God as an enemy has to be undone in order for you to feel safe to be intimate with God again.

You have to unlearn your rejection of God and learn to love him again. Perhaps the real reason that many people do NOT focus on forgiving God, or looking at how they have framed God as evil, is because it would suggest tremendous guilt and fear, to admit that you have tried to attack and kill off God himself. Fortunately God has not held any of this against you and dispels it entirely, and is his hands are held open in welcome to receive you as his most loved creation once again.

To want to go towards your brothers in Christ, to want to forgive anything, you have to be willing to forgive God. You have accused him and must correct this. The world was made as an attack on God. You can forgive the world but you also have to forgive the idea that you've attacked God. You have made God into a false God and have redefined what you think God is like. This has to be corrected. You have to learn to love God again, and you can start by admitting that you don't.

"You who prefer specialness to sanity could not obtain it in your right minds. You were at peace until you asked for special favor, and God did not give it. For the request was alien to Him, and you could not ask this of a Father who truly loved His Son. Therefore, you made of Him an UNloving father, demanding of Him what only such a father COULD give. And the peace of God's Son was shattered, for he no longer understood his Father. He feared what he had made, but still more did he fear his REAL Father, having attacked his glorious equality WITH Him."

"Allegiance to the denial of God is the ego's religion. The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival."

"The "attack on God" made His Son think he was fatherless, and out of his depression he made the god of depression."

"Do not look to the god of sickness for healing, but only to the God of love, for healing is the acknowledgment of Him."

"The god of the crucifixion demands that he crucify, and his worshippers obey."

"You MADE the god of sickness, and BY making him, you made yourself ABLE to hear him. But you did NOT create him, because he is NOT the Will of the Father. He is therefore not eternal, and will be UNmade for you, the instant you signify your willingness to accept ONLY the eternal."

"You were willing to accept even death to deny your Father."

"You have interpreted the separation as a means which you have made for BREAKING your communication with your Father."

"You can give up the god of sickness for your brothers; in fact, you would HAVE to do so, if you give him up for yourself. For if you see him anywhere, YOU are accepting him."

"GOD is not at war with the god of sickness which you made, but YOU are. He is the symbol of willing AGAINST God, and you are afraid of him BECAUSE he cannot be reconciled with God's will. If you ATTACK him, you will make him real to you. But if you refuse to worship him, in whatever form he may appear to you, and wherever you think you see him, he will disappear into the nothingness out of which he was made."

"Embodiment of fear, the host of sin, god of the guilty and the lord of all illusions and deceptions, does the thought of death seem mighty. For it seems to hold all living things within its withered hand; all hopes and wishes in its blighting grasp; all goals perceived but in its sightless eyes. The frail, the helpless and the sick bow down before its image, thinking it alone is real, inevitable, worthy of their trust. For it alone will surely come."

"There is either a god of fear or One of Love."

"Or will you make another idol to replace it? For the god of cruelty takes many forms."

"The ego is not a traitor to God to Whom treachery is impossible. But it IS a traitor TO YOU who believe you have been treacherous to your Father." "You who have played that you are lost to hope, abandoned by your Father, left alone in terror in a fearful world made mad by sin and guilt, be happy now. That game is over."