The following passage from "if I defend myself I am attacked", speaks of "confusing" or merging mind and body, a level confusion, or a mis-identification of what you are. Seeing what’s in the mind as if it’s in the body, projected onto the body makes the body sick. ("Sickness is anger taken out upon the body." "All sickness comes from confusing the levels.")

Merging mind and body as if one thing results in sickness because it depicts mind as at the effect of the body/world. Believing that you, as mind, are the body, results in sickness. The body is an illusion, mind is real. Mind is cause, body is effect.

Confusing mind with body puts you at the effect of the body, believing the body is now causal. This is the belief in magic, that the effect is causing you, because of your confusion about which is which. Not believing you are the body heals the body. Not projecting mind stuff onto the body heals the body. The body is nothing and causes nothing. Believing otherwise is mental illness.

"The body needs NO healing. But the mind that thinks it IS a body is sick indeed! And it is here that Christ sets forth the remedy. His PURPOSE folds the body in His light, and fills it with the holiness that shines from HIM. And nothing that the body says or does but makes HIM manifest."

Basically, the mind is distinct from the body. If the mind is having an ego spaz, the mind is sick, and it will spaz all over the body, affecting the body negatively. It will project its spaz onto the body and see the spaz as if its in the body, confusing itself with the body due to level confusion/perception reversal.

The mind’s power/force will then distort the body to try to make it take on the shape/form of the mental illness. This skews the body, warps it, disfigures it, producing symptoms of distress. The body is practically an ‘innocent victim’ in this because it HAS NO WILL of its own and is completely passive to the raging mind’s self harm. Mind is just shitting all over it, destroying it senselessly. It is clearly therefore the mind that needs to be healed.

When the mind is healed and healthy it does not project shit onto the body or distort it or mangle it. It doesn’t try to make the body act out the "plans" derived from insane perceptions, and does not impose its tyrrany onto the body form. The body automatically is freed from these mental distortions and is instead healed by the mind. "The mind, being sane, HEALS THE BODY."!

"The "self " that needs protection is not real. The body, valueless and hardly worth the least defence, NEED MERELY BE PERCEIVED AS QUITE APART FROM YOU, and it becomes a **healthy**, serviceable instrument through which the mind can operate until its usefulness is over. Who would want to keep it when its usefulness is done?"

"Defend the body and you have attacked your mind. For you have seen in it the faults, the weaknesses, the limits and the lacks from which you think the body must be saved. YOU WILL NOT SEE THE MIND AS SEPARATE FROM BODILY CONDITIONS. And you will impose upon the body all the pain that comes from ***the conception of the mind as limited and fragile***, and apart from other minds and separate from its Source."

"These are the thoughts in need of healing, and **the body will respond with health** when they have been corrected and replaced with truth. This is the body's only real defence. Yet is this where you look for its defence? You offer it protection of a kind from which it gains no benefit at all, but merely adds to your distress of mind. You do not heal, but merely take away the hope of healing, for you fail to see where hope must lie if it be meaningful."

"Enslavement of the body to the plans the unhealed mind sets up to save itself must make the body sick. It is not free to be a means of helping in a plan which far exceeds its own protection, and which needs its service for a little while. In this capacity **is health assured**. For everything the mind employs for this will function flawlessly, and with the strength that has been given it and **cannot fail*

"It is NEVER God Who coerces you, because He SHARES His Will WITH you." God has given you freedom. This cannot be revoked. You are free to create, or to mis-create. God cannot oppose your will because it is part of his own freedom.

This means that you have to decide to go back to God, of your free will. You can't be forced, coerced, manipulated or made to do anything you don't want to. You have to willingly choose heaven again.

"The attraction of light must draw you willingly, and willingness is signified by GIVING."

"But to accomplish this, all your dark lessons MUST be brought willingly to truth"

"Heaven is a choice I must make."

Does this mean that you can take forever? Does it mean that you can decide NEVER to return to God? Does it mean that you could stay in separation and never wake up?

Given that you have total freedom, it should mean that you can take as long as you please, and even to never return.

The thing is, that while God wills that you be free forever, he also wills that you be one with him forever. And here we have signs of a "natural limit" placed by God.

"Free will does not mean that you establish the curriculum. It means only that you can elect what to take when. It is just because you are not ready to do what you should elect to do that time exists at all."

"Free will can temporize, and is capable of enormous procrastination. But it cannot depart entirely from its Creator, who set the limits on its ability to miscreate by virtue of its own real purpose."

The way I read this, "will" always has an element of freedom to it, even when will is being USED to try to be unwilling. You cannot escape willingness. You will always have some willingness even if you are highly unwilling, which means that you will eventually will to be back with God.

"He can wait, delay, paralyze himself, reduce his creativity almost to nothing, and even introduce a real developmental arrest or regression. But he CANNOT abolish his creativity. He CAN destroy his medium of communication, but NOT his potential."

God has also placed a limit on spacetime, ie the separation. It has been repurposed as a classroom to learn lessons, which involves consent. And we have all willed freely to participate. In effect, there is a guarantee that we will wake up eventually.

"The Atonement was built into the space-time belief in order to set a limit on the need for the belief, and ultimately to make learning complete."

"For if you could REALLY separate yourselves from the Mind of God, you WOULD die."

Another thing is that trying to be away from God is painful. It is a rejection of happiness and love and ease and joy. A rejection of health and wholeness. It is a state riddled with suffering. And eventually this is intolerable, especially when it becomes extreme.

The more extreme the separation, the more it hurts. The more you try to be evil, the worse your life gets, and the more you become insane. The harder you try not to exist, the more you repress and hate yourself. And it does not feel good. Some people have extreme tolerance levels but not unlimited.

"The misuse of will engenders a situation which, in the extreme, becomes altogether intolerable. Pain thresholds can be high, but they are not limitless. Eventually, everybody begins to recognize, however dimly, that there MUST be a better way."

This is part of the fact that there is a safeguard built into free will. Basically, in order to fully will something, you have to be fully willing. If you become unwilling, ie try to use will to NOT will, you are arresting the will. This causes you to shut off access to your power to create, and you become "weaker".

Effectively, if you oppose God's will, you become powerless. If you deny your freedom, you imprison the will. It all gets automatically shut down because by choosing separation you're literally denying freedom and power.

""Free will is the attribute of the mind, NOT the Soul."" ... "If it does not freely elect to do so, it retains this creative ability, but places itself under tyrannous rather than authoritative control. As a result, what it creates is imprisonment, because such are the dictates of tyrants."

The end result is that you cannot use will to attack will, or to attack or change God. Or to change the truth or anything real. When you try to, there is a lack of will, which shuts it down and causes nothing to happen. You might hallucinate that the nothing is something, but nothing is really created.

Also the Holy Spirit has been created to guarantee holographically that the whole is always in the part, and thus no matter how many times mind tries to split itself the whole of God is still there. You cannot leave eternity or really separate.

"There is another Maker of the world, the simultaneous Corrector of the mad belief that ANYTHING could be established and maintained without some link that kept it still within the Laws of God. NOT as the Law Itself upholds the universe as God created it. But in some form adapted to the need the Son of God believes he has. Corrected error IS the error's end. And thus has God protected still His Son, even in error."

So God has naturally caused a number of things all which guarantee you are not only protected and safe (immortal) and have not really done anything, but also has the side-effect that when you choose away from him you do not like it, and inevitably choose against it. It's almost like saying the impluse to return is built-into the attempt to leave. And you never did quite leave in the first place.

"I CAN offer you my will to make yours invincible by this sharing, but I CANNOT oppose yours without competing with it and thereby violating God's Will for you. Nothing God created can oppose your will, as nothing God created can oppose His. God GAVE your will its power, which I can only acknowledge in honor of His."

We could say then that, we are always free, and can choose when to return to God, but at the same time staying away from God is fundamentally unpleasant, and eventually you will seek to return.

Another aspect of this is that God is so certain and so powerful, and the Holy Spirit shares his infinite power, such that he CANNOT FAIL in helping us to return. In his repurposing of the world we made, he guarantees that we will return to heaven. There are no loopholes in God's plan for salvation.

The Holy Spirit has effectively already finished the job.

"His task is mighty, but the power of God is with Him. Therefore, to Him, it is so easy, that it was accomplished the instant it was given Him for you."

"God's promises make no exceptions. And He guarantees that only joy can be the final outcome found for everything. Yet it is up to us when this is reached; how long we let an alien will appear to be opposing His."

"God's guarantee will hold against ALL obstacles, for it rests on certainty, and NOT contingency."

"Reality observes the laws of God, and NOT the rules you set. It is His laws which GUARANTEE your safety. All illusions that you believe about yourself obey NO laws."

"The Atonement is the GUARANTEE of the safety of the Kingdom. Nothing good is lost, because it comes from the Holy Spirit, the voice for Creation."

"The world WAS a way of healing the Separation, and the Atonement is the GUARANTEE that the device will ultimately do so."

"No force except your own will is strong enough or worthy enough to guide you. In this you are as free as God, and must remain so forever."

"The truth is still that the attraction of God is irresistible at ALL levels, and the acceptance of this totally unavoidable truth is only a matter of time. But you should consider whether you WANT to wait, because you CAN return now, if you choose."

It is not possible for you to suffer unless there is guilt in your own mind. The only way for a mind to have guilt in it, is for that same mind to believe it is guilty, thus identifying itself as guilty. All suffering is self-inflicted.

When it seems that you are upset in relation to someone else, suffering or feeling hurt by them, with them seeming to do something to you, or as though they are the cause of your upset, something has gone wrong with your perception.

You first believe yourself to be sinful and therefore guilty. But then you deny and repress this belief, portraying yourself as an innocent victim in order to pretend you are not guilty.

Then someone comes along and does something. It doesn't matter what they do, it has absolutely nothing to do with you and does not cause anything. It is "neutral". However, it may reflect, correlate to, play upon, emphasize, or put focus on, your own hidden belief in your own guilt.

This will "trigger" your own guilt to rise into your conscious awareness. Having denied that it exists, which places it into unconsciousness, it suddenly appears to come out of nowhere, and you still believe you are not the one who put it there.

It seems then fairly logical, even obvious, that this guilt only showed up when someone did or said something, so what they did must be tied to it or the cause of it somehow. Therefore, you conclude, they are the one who just hurt you and made you feel bad.

This is of course a mis-perception. But it leads you now to launch into a lengthy story, driven by pain, about how this other person must be the one who is mistaken. Whatever or whoever they are, if they caused your guilt and suffering, then there must be something wrong with them.

You then explain that they are the one who must change in order for correction to occur. You will feel justified in attacking them, getting revenge or seeing them as wrong, because you do not see how you have attacked your own self by believing you are guilty.

You can become very lost in this. This story unfolds in your perception about how this person is doing all this hurtful, upsetting stuff to you, causing you to suffer. And while you're in this mode, you will be stuck.

You'll be stuck because they are not the cause of your guilt, so getting them to change, even if you could get them to change, will not get rid of your guilt. The ego will tempt you to try to change another in order to atone and correct the situation, promising that it will "work" and succeed in restoring your illusion of peace. But it won't work, because only you are the cause of your guilt and suffering.

When you have identified your sense of self with sinfulness and guilt, you yourself have come to perceive and believe that you are made from sin and guilt. It redefines your identity. Sin and guilt can be targeted by the ego in others, because these things are inside of the ego thought system.

Anything within the ego thought system is fair game and open to being attacked by any other part of the ego thought system. If your sense of self is "within" this mind, made of or defined by what this mind believes, then this ego mind can attack what you are.

If you have identified yourself as made of sin and guilt, being sinful and guilty, you have identified yourself AS ego. You are now joined with and a part of the ego's belief system. Anything within that belief system can be attacked by that belief system. Then you will seem to experience that what you are can be attacked by other people's egos.

However, if your sense of Self, your identity, is outside of the ego's thought system entirely - if you are unconditional love, one with Holy Spirit, then you are literally out of reach of the ego's thought system. It cannot target you, it cannot attach to you, it cannot see you, it cannot identify you, it cannot interact with you, it cannot touch you, and it cannot hurt you.

The ego is incapable of accessing the Holy Spirit, because the Holy Spirit is the light of truth and light dispels darkness. Approach the light and the darkness in the mind must be dispelled and disappear. The ego is shown to be nothing, in the Holy Spirit's thought system, so it simply cannot exist where He exists.

You, identified as innocent and holy, are incapable of being affected by the ego, by any kind of attack, by any kind of guilt-inducing behavior, or any judgements or accusations from others. Without guilt in your own mind, and without you being the one to put that guilt there, nobody can put guilt there on your behalf. Nobody can reach outside of the ego and put guilt into the mind of the Son of God.

Therefore, without guilt in the mind, the mind cannot suffer. "A guiltless mind cannot suffer". A mind which does not, itself, believe in its own guilt, cannot suffer. A mind which does believe in its own guilt, must suffer, by its own hand, and it will project the cause of this suffering onto others. Yet nobody else is ever attacking what you are. Only the ego attacks itself, it never attacks love because it can't.

So if you are upset, caught up in a drama about what someone else is doing to you, how they are wrong, how they are causing you to be unhappy and stressed and upset, you are mistaken. It is YOU who believe you are sinful and guilty. It is YOUR sin and guilt that is triggered by them. They have merely come to show you, reflect to you, make you aware of, point out and trigger, the pre-existing belief in sin that you yourself put into your own mind. You cannot blame them for telling you what you believe is true.

Although you will hate for them to point out your own belief in your own faults, you can hardly blame them for what you yourself believe about yourself. You have to learn to admit that it is YOU who believe you are sinful and guilty, and your experience of upset because of this is entirely something you have chosen to experience. You yourself put it in place, and you yourself can undo it.

You are not upset because of someone else, you are upset because you believe you're sinful. You still believe you are guilty. And regardless of the form or specifics of someone else's attempted attack or judgement, it will touch upon and remind you of the guilt that you believe in. Thus you agree with the content of their attack, that it means you are guilty.

You will react and exclaim that no, they are not telling the truth, and that you have been unfairly attacked, but look again. You DO believe in what they say about you. You DO believe you are guilty. You DO believe you should suffer and be hurt. You DO believe in your own guilt. And that is the only reason you are upset.

You need to learn that all attack is really self attack. You need to learn that the secret to salvation is the admittance that you are doing this to yourself. That you chose this sin and guilt, and can change your mind about yourself - forgive yourself. It is YOU who needs forgiveness, not another person.

You cannot forgive another person. It is metaphysically impossible. You can only forgive yourself, because only you have really attacked yourself. It is not real or true that anyone else ever attacks you, so it cannot be something that is open for forgiveness.

Have you really sinned in the way that you believe you have? Was it a real sin? Or are you forgiven because you did not sin in reality? Are you forgiven because you cannot sin and are still innocent? These are the questions you need to be finding answers to, not attempting to figure out why someone else is hating you for you.

You are innocent. You are holy. You have done nothing wrong. Your sin is false. You are not guilty at all. Let yourself be free.

"Miracles violate every law of reality as this world judges it."

"Miracles do not obey the laws of this world."

"The world you see does nothing. It has no effects at all."

"The world is but an effect and not a cause at all."

"The mind must be stronger than the body. Every miracle demonstrates this."

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen."

"Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world that has the power to make you ill or sad, or weak or frail."

----- There are two levels -----

1. Higher mind, which is causal and causes everything. It causes the EFFECT of a lower level 3D world, which is entirely governed by what this mind decides to make happen. This is the level of "the dreamer."

2. The world, a 3D projected image which is entirely an EFFECT of the higher level. This level has NO causality and cannot make anything happen on its own. No part of it causes any other part of it to do anything. This is the level of "the dream."

The higher level CAUSES the lower level effects. That means causality is "vertical". It proceeds from above to below.

The lower level of the world itself, has NO CAUSALITY in it. It is 100% pure effect. It is not alive, it has no will, it has no mind, there are no forces or powers, no reactions, no chain of events, nothing. It's like a movie that's been projected onto a screen. The movie cannot DO anything outside of the content that the PROJECTOR has put onto the screen.

However, the higher level mind is capable of creating ILLUSIONS of lower-level causality. For example, it can place an apple in the world, next to an orange. It can then make the orange move (which cannot move by itself). The orange can move towards the apple. However, there are NO lower-level laws that DO anything, not even laws of physics. So the orange moves THROUGH the apple, having no effect on it. It's like it's not even there. It's just an IMAGE. Two images overlapping.

In order to make the orange "collide with" the apple, the higher level mind of causality has to make the apple move, at just the right moment as the orange SEEMS to touch it, so that there is an ILLUSION of a reaction, which makes it look AS IF the orange collided with the apple. There were NO laws on the level of the world causing this reaction. It's entirely fictional, decided upon by the higher level mind.

To an observer who has "bought into the illusion", it SEEMS as if there is some kind of "law" on the lower level, governing what will happen when the orange hits the apple. And the these are described as laws of physics. These laws are based on the idea that stuff on the lower level is capable of CAUSING EFFECTS on the SAME lower level. This is the idea of "horizontal causality". ACIM refers to the illusion of this as "horizontal perception."

The illusion is so convincing that it seems there is a "law" in effect, some kind of universal rule, that ensures the apple and the orange will act AS IF they are colliding. These are then thought to be natural laws or laws of nature. THEY ARE NOT. THEY DO NOT EXIST! The orange NEVER causes anything to happen. The apple NEVER is affected by the orange. BOTH OF THEM are being simultaneously moved and animated BY the higher level mind.

So in the world, it SEEMS as though there are laws of physics which govern how everything interacts, but it's 100% once removed from what ACTUALLY causes everything to occur. The world ITSELF is once removed from reality/causality, which is why it is an EFFECT or illusion and DOES NOT EXIST!

The things in the world that you THINK are "causes" or "causing something", are NOT THE CAUSE. Cause is always in the mind! They are ILLUSIONS of causes, pretending to be causes. Both causes AND effects on the level of the world are BOTH EFFECTS. This is why Jesus says "the world you see DOES NOTHING. It has no effects at all" (it has no causal power at all).

So while there is this horizontal illusion of cause and effect, which is of the ego, since these so-called "laws" are actually fictional and not the REAL cause, when the mind decides to make a change in what it PROJECTS, it is capable of BREAKING THE LAWS. If the mind decides suddenly, that the apple and the orange will combine together to produce a banana, THEN SO BE IT.

Vertical mind will CAUSE a banana to be projected INTO the world as a banana showing up. This will VIOLATE every conceivable "horizontal law" that you can imagine. And THIS IS MIRACULOUS! "Miracles violate every law of reality as the world judges it." The mind has simply decided to CHANGE ITS DREAM, and this breaks all of the FICTIONAL horizontal laws that APPEAR to explain why things are the way they are, or what limits they are restricted by. Mind OVERRIDES the law!

Miracles are also demonstrations. And miracles are also teaching devices. When the higher mind expresses its power OVER the lower level, and shows that it is the AUTHOR of the "fake laws" by breaking those laws, it demonstrates that those laws ARE ILLUSIONS. "Appearances can be changed." And by changing those appearances, it is PROVEN that those appearances MUST have been illusions. This is educational.

Additionally, the "nature" or "natural law" of the horizontal level, which is fake, is BELOW the TRUE NATURE of the higher level mind that causes it all. That means that which CAUSES the lower level effects is ABOVE the NATURE of the lower level. Another word for that is SUPER (above) NATURAL. Supernatural. Miracles are supernatural! They transcend the "nature" of the "ego", which is the illusion that horizontal causality is real. Also the idea that horizontal causality is real, is really the ego idea that there is no God! That there is no HIGHER CAUSE.

This is why it was possible for Jesus to do things like walking on water to defy gravity, multiplying food to defy ideas of limited materials, changing a tree branch into a snake and back again, raising a body from seeming death, etc.

These are all POSSIBLE because the mind that MAKES all this worldly content show up has POWER OVER IT from a higher level. When a person's mind has become VERTICALLY ORIENTED, which relates to "miracles entail a sudden shift from horizontal to vertical perception", the mind aligned with CAUSALITY can make ANY changes you can possibly conceive of, OUTSIDE of the illusion of "laws that can't be broken." And this is what MIRACLE WORKERS demonstrate. The idea of irreversibility is SIN. Miracles prove sin is not real by CHANGING what the world says cannot be changed.

The distinction between what is CAUSE, and what is its EFFECT, perfectly explains the structure of cause and effect and WHY supernatural miracles are possible and HOW they operate. They are acts of MIND and WILL firmly rooted in causal power, simply electing to produce a different EFFECT. Since "the world is but an effect and not a cause at all", there is nothing in the world or OF the world that cannot be changed, healed, undone, reversed or manipulated by the power of the Mind. This includes bodily sickness and death. "The mind (cause) must be stronger than the body (effect), every miracle demonstrates this!"

"There is nothing my holiness cannot do."

"You who perceive yourself as weak and frail, born but to die, to weep and suffer pain, hear this: All power is given unto you in Earth and Heaven. There is nothing you cannot do."

But often you feel vulnerable.

Vulnerability is an experience of feeling exposed, accessible, hurt-able, noticeable, visible, targeted and attacked. When you are vulnerable you perceive that the whole world is out to get you.

Experiencing vulnerability is a familiar state that you normally refer to as "afraid". It's another word for it. You can't help but experience what you call 'fear' when you are seeing yourself as being attackable.

However, this sense of being vulnerable has only come about because you have created an enemy within your own mind. You've projected this enemy onto other people or situations, thinking they now are the cause of the threat, but the enemy is still in your own mind. And since you created it, you can undo it.

It is therefore possible to stop feeling vulnerable, and to re-access a state of INVULNERABILITY.

Any form of resistance will create a division in your mind, a separation, and will make your mind be "split". Literally, your mind seems to take on two identities, one which experiences itself as being victimized, and the other which experiences itself as being a victimizer.

Usually the part that is a victim uses denial and disassociation to block awareness that the victimizer part is also a part of the same mind. It is the victim's resistance to the victimizer that makes it a victim in the first place, and denies and therefore projects the victimizer into being. The victim then does not perceive that they themselves are the cause of their own victimization, that they are literally doing it to themselves within their own mind, that their mind is in a state of self-attack, and that they therefore could do something to stop it.

A sense of vulnerability must occur as soon as you have made yourself unwhole. This can happen in many forms including self-abandonment, self-attack, self-rejection, denial, believing in enemies, resistance to the truth, trying to block awareness, blame, scapegoating, trying to stop things from happening, being controlling, not accepting everything as it is, etc. These are all forms of separating and putting up walls. And putting up walls, experientially, actually takes down walls in your mind, producing an experiencing of having become exposed to something that you were previously safe from.

You can't feel safe while you are attacking yourself.

What you can realize though, is that it is YOU that is attacking yourself, and it has nothing to do with anyone else. Immediately you will feel significant reduction in the experience of exposure and vulnerability, if you can remind yourself that you are not being affected by other people or situations. They are NOT the cause. That alone will relieve much of your anxiety. This also deflates some of your belief in separation and your resistance to yourself. But you need to take it further and undo as much as you can of the split that's happened inside your own self.

Quite literally, you can become completely invulnerable. Or rather, recognize that your invulnerability is still completely intact and was simply blocked from your awareness when you thought you were vulnerable. You can become whole, free of the split mind of the ego, and experiencing your SELF as free of attack. In such a state, there is nothing outside of you which can bring about an internal experience of attack, and therefore you are invulnerable to everything. Nobody can give it to you or take it away. If you do not choose to believe in attack, you will have no enemies. And then you will enjoy peace of mind.

In this world, the ego has reversed everything. What was visible has become invisible, and what was nothing at all seems to be something.

Similarly, in the world of form, "space" seems to be where nothing exists. And it seems like objects in the world exist within that space, as though they are real things and the space is nothing.

Space is not nothing, as such, it is "no thing". It is the container of things.

In reality, the container of everything is God, and is presence, and is all that is. It is the opposite of nothing. But in the ego's world, with everything back to front, space has come to symbolize nothingness.

So now in the ego world, you look to see where something is, and you look to objects instead of to the space that contains them. You think where objects exists, there something is, and where there are no objects, there is nothing. This is the ego's distraction. It is a device for making it appear that what is, is not, and what is not, is.

The ego has set up the physical universe in this way to always seem to point you in the wrong direction, to make it seem like the very thing that won't help you is what you want, and the very thing that would help you you do not want.

When you are thinking about questioning the ego, it would tell you not to look at your mind because, if you do, you'll discover that there is guilt there. It tells you not to look at the guilt, that you want to get away from it. And it tells you that getting away from it through denial and projection will make things better for you - that you'll become innocent. But this is a lie as well.

If you were to look within and question the guilt and question the idea of sin it's based on, you'd find out there is no sin. The ego doesn't want you to do that. Again it puts guilt in place as a signpost pointing away from itself, so that you'll head in the opposite direction. Similarly fear distracts you away from itself so that you think the problem is someone else.

Also in the ego's world, "change is life" and stagnation is death. Yet, stillness is actually life, and change is death. What we call life - stuff that changes and transformed and is born and dies, is not life at all. It's an illusion of life. Artificial. Backwards. It's a movement into not living. If stillness is life and in the ego's world stillness will kill you (e.g. your breathing stops), you will avoid stillness. See how cleverly it's set up?

Similarly every ego deception takes you away from yourself, takes you away from truth and leads you towards destruction. When you are trying to wake up from this illusion, that's why it seems so difficult. You are going against the grain of the entire world. It tells you to go one way, you need to go another. The ego tempts you to believe something, you need you unbelief it. You fear that someone is causing problems, you need to realize that you are the cause. We literally need to deprogram ourselves from being physically-oriented and deceived by this worlds' rules and all the ways in which things seem to mean something based on appearances of how they work here. This entire world is a grand deception and none of it is truth.

There are no laws but God's.

This world is an illusory opposition to God, and God did not create it.

In God's Kingdom, each individual being is also all of the other beings. There is a shared oneness. Everyone is everyone.

"One brother is all brothers. Every mind contains all minds. Such is the truth." "The Sonship is your soul."

Each brother or Son of God actually IS the other brothers, while still being multiple brothers. It is correct to then say, you are the whole sonship. And also, that other person you know, they are also the whole sonship. And everyone in the world, is the whole sonship. And each one of them individually, is each other, as the whole sonship. This is the natural arrangement of the family of God, where every child of God is one with all other children of God.

"We are the Kingdom, WE, the Sons of God."

In the physical world however, bodies were constructed as separation devices. Their purpose was to SPLIT OFF each child of God and prevent them from being one with each other. The body then acts like a prison cell with walls, keeping the whole rest of the sonship out, and locking you inside in isolation. This denies that you share ANYTHING with anyone, and asserts that there is NO oneness.

To enter into the bodily state, you enter into the ego thought system of sin and death. And the body is an expression of the idea of sin and death. "The body is clearly a device for separation"

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master."

Once you're in a body, or have identified with a body, or see yourself as less than the whole sonship in any way, you confine yourself to a little tiny speck in space and time, wrapped and trapped in a body, kept apart from everyone else.

This makes you feel alone, and also as though you are the only person inhabiting your body. And everyone else's bodies are only their own bodies, and no-one shares bodies. And indeed there are vast distances between bodies, to ensure they never meet. And even when the two bodies meet, the two people are still alone and separate and do not really touch each other, inside-to-inside.

Such was the physical world made and arranged, so that bodies would act as separation devices to keep everyone apart. To exclude and isolate and make everyone seem different and unequal. The body was designed to always be different, unfamiliar, unalike, and unrecognizable. Such that they turn all brothers into seeming strangers.

Essentially bodies are expressions of the idea of having NO RELATIONSHIPS with others, no connection, no sharing, and no communication. You can't be related to something you're different from.

"Everything the ego perceives is a separate whole, without the relationships that imply BEING."

"You cannot enter into REAL relationship with ANY of God's Sons, unless you love them all, and EQUALLY."

"If you single out PART of the Sonship for your love, you are imposing guilt on ALL your relationships, and MAKING them unreal."

You see a body that you don't remember and you think you never met them before, even though all brothers are part of God's original family. And then it seems like you have to "get to know" people, as if you are starting out with no knowledge of them and have no clue who they are. You ask their name and where they are from and what they do, only because you've been estranged from them for so long you don't even know anything about them.

"It is only the awareness of the body that makes love seem limited. For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU."

This is incredibly unnatural. This is the opposite of the nature of the sonship and the reality of heaven. Everyone's unity, everyone's shared nature, everyone's oneness, the fact the each son of God is all sons of God and the one son of God is hidden completely by bodies. Bodies pull the sonship apart and confine them in containment and limitation, isolate them away from each other and don't allow them to share anything.

This was the original intended purpose of the body, to produce slavery to the ego, to worship and exalt the very prison that keeps you bound, and to anchor you in spacetime so that you'll die along with it.

"What could the purpose of the body Be BUT specialness? And it is this that makes it frail and helpless in its own defense. It was CONCEIVED to make YOU frail and helpless. The goal of separation is its curse."

If you look at society in general you'll see that this is a prevalent experience. Everywhere you look there are expressions of individuality in the sense that, each person is their body, and is not another body. The law of the land looks to what one body does to another. You are held responsible for your body's actions, but not those of others. And everyone thinks in terms of "only me".

My house, my car, my food, my television shows, my toys, my bed, my kitchen, my toilet, my day, my life, my separate isolated experience, my unique loneliness, my exclusive specialness, my self-interests, my my me me my my me me. This is the selfishness of the ego thought system, physicalized as bodies. Bodies designed to prevent the sons of God from recognizing or sharing with each other.

We can, however, re-purpose the prisons that the we made in the separation, and use them to help us to transcend the prisons. We can use the body to increase communication, and that doesn't mean to increase talking it means to extend the mind beyond the body's limits and beyond limits of "a solitary identity", beyond exclusion and specialness, to a much broader inclusiveness of everyone.

We can use the body for a higher purpose, but note that the body IS STILL a prison no matter how you use it. It will always be a limit on love. It will always confine and separate and have limited senses. It cannot ever see reality through its eyes and it will not ever enter heaven. So we should be careful to think the body can turn into a physicalization of the freedom of spirit, or that it can be truly holy. But it can serve a holier purpose, within the limits of what it is capable of.

To transcend the body is the body's higher purpose. To use the body to learn that you are not a body. To use the body to render the body unnecessary. To use the very device of separation against itself, so that we move past the body's limits. In this view the body actually is recognized as having NO FUNCTION.

"Your brother's body is as little use to you as it is to him. When it is used ONLY as the Holy Spirit teaches, it has no function. For minds NEED not the body to communicate. The sight that SEES the body, has no use which serves the purpose of a holy relationship."

In effect, the body and its limits needs to get out of the way. In fact a holy relationship should be a way of actually relating BEYOND the body, transcending its limits, mind-to-mind, soul-to-soul, and physicality shouldn't even enter into and need not even be a part of the relationship. The mind needs to learn to extend through the body to join with other minds, beyond their bodies. So that we can recognize again our shared oneness. This is why "miracles unite you with your brother."

"Learning must lead BEYOND the body to the re-establishment of the power of the mind IN it. This can be accomplished ONLY if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND's FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND's JOY."

Our challenge then is to learn how to ignore the body's imposed limits, transcend its boundaries through transcendental vision, move the mind through and beyond it to join with other minds, overlook all physical objects of spacetime which were designed to keep everyone separate, and rejoin the sonship. Not just to return to being a member of the collective mind, but to learn to recognize YOU ARE EVERYONE, and NOT just this one little tiny body self.

"Nothing the body's eyes seem to see can be anything but a form of temptation, since this was the purpose of the body itself. Yet we have learned that the Holy Spirit has another use for all the illusions you have made, and therefore He sees another purpose in them. To the Holy Spirit, the world is a place where you learn to forgive yourself what you think of as your sins. In this perception, the physical appearance of temptation becomes the spiritual recognition of salvation."

"Yet what makes them God's teachers is their recognition of the proper purpose of the body. As they advance in their profession, they become more and more certain that the body's function is but to let God's Voice speak through it to human ears. And these ears will carry to the mind of the hearer messages which are not of this world, and the mind will understand because of their Source."

"Everyone can use his body best by enlarging man's perception, so he can see the real VISION. THIS VISION is invisible to the physical eye. The ultimate purpose of the body is to render itself unnecessary. Learning to do this is the only real reason for its creation (the only re-purposing of it after it was made)."

"For everyone is seeking to escape from the prison he has made"

"You ARE the Kingdom of Heaven, but you have let the belief in darkness enter your minds, and so you need a new light."

"The Kingdom of Heaven IS you."

"To forgive is to OVERLOOK."

Your mind in its natural healthy state, extends outwards and joins with other minds, connecting to them intimately. Your mind extends past your body, past the body of others, and joins with the holiness in them. It shares itself with them and thus unites with the Holy Spirit in them.

But if your mind is not allowed to fully extend all the way to the other mind, past all physical obstacles, your mind "falls short". It seems to focus on something "in between" you and another. Whether it be that you are focusing on the body of another, or your own body.

This focusing on the obstacle between you, usually bodies, means you actually have dipped down into false perception. And now your mind is blinded by perception of form. And that means you are failing to OVERLOOK or extend or fully move past the obstacles. Your mind basically "stops at" the outside surface of apparent forms and bodies.

This lack of full extension, sort of stopping off along the way to pay attention to form, is a state of mental sickness. It really only occurs due to some kind of "withdrawal" from others, an unwillingness to share, a lack of openness, a lack of joining. Which means that you have pulled back from the relationship and are only going part way towards union with them.

That's a problem, because that means part of your mind is in your brother, and part of it is now "separated off" within yourself, and the two parts are not connecting fully. And this "gap" forms, the separation gap, in which the body exists. And now you perceive obstacles and appearances and bodies "in between" you and the REST of you.

Having done this, you are now sick, and your mind is now starting to TARGET the body. It's becoming blocked by form and "blinded" by sight of form. Your perception is dropping into false perception and you're dipping down into ego. And by doing so, you are now making illusions seem real to you.

Sight of the body now becomes an obstacle, and a target, and a weapon, and something used to SEPARATE you and your brother, or you and the rest of you. And this is the use of body for attack. And by doing this you are kind of holding the body up in-between you and your brother and are pretending it is a picture of your self. And it now becomes a picture of crucifixion.

Since your mind is no longer extending fully all the way to the light in another mind, instead of going OUT, it is not aimed DOWN. And it starts heading into the darkness rather than the light above.

This is going to push the body into states of darkness and distortion, and the body now literally becomes sick. And the mind is now USING the body for attack, by making it real, and focusing on it. And by so doing the body will now turn into the absence of health and healing.

You then enter a state which is familiar to most of us, where you now seem to "have a problem", and the problem seems real. Your body is sick and having issues. And your attention is on it. And it seems real. And you can't seem to get past it. And seeing it frightens you. And now you begin looking for solutions.

The ego solution at this point is to try to ATTACK the BLOCKAGE that you're seeing, ie target the body or the apparent sickness, with weapons of truth, trying to make it go away. You can hurl courseisms at it in the hope that you will undo it. Like you can say ok, this sickness is not real, it's an illusion, it's not really there etc. But this all still depends on believing that it IS THERE. And having failed to overlook it is really the problem in the first place.

So what is the trick to it? This will sound a bit counter intuitive but essentially, in order to heal the body you have to not make it real. You have to stop focusing on it. Stop making it an obstacle coming between you and others. And stop using it as proof that your mind is not REACHING your brother. If it is seen as an obstacle, and in fact if it is seen AT ALL, your mind is not fully extending.

It's really only the mind's choice of whether to fully extend, or partly extend, which produces health or sickness in the body. When it fails to extend fully (to give unconditional love), it falls short and "invents" separation devices in-between itself and others. And this shows up AS A BODY, and proceeds to turn from a healthy body to a sick body. The more you make this obstacle real the worse it gets, until it dies from attacking it.

So in fact when the mind RETURNS TO EXTENDING, which essentially IGNORES the body entirely, overlooking it, looking PAST it to the light, that is what "indirectly" heals the body. It lifts away from the body all of its attack and its use of the body for separation. So by practically forgetting about the body completely and SEEING PAST it to the light in another mind, joining with them, the body moves into INVISIBILITY. And it is this that is miraculous and heals the body.

So the trick is to actually just LOOK PAST the problem, push beyond the obstacle, see THROUGH the physical matter, seek out THE LIGHT beyond, and focus ONLY on that (seeking the Kingdom first), and this automatically heals the body. It heals because the mind is not not an attacking mind, it's a whole mind, a sane mind, and a whole mind has a HEALING EFFECT on the body as it "passes through it."

So there's a knack to it because there's great temptation to make the body REAL and THEN try to heal it, which locks in the sickness. And now you're at war with it which is a double denial. You have to stop being blocked by it, stop focusing on it, expand your mind, focus on the light, and therefore OVERLOOK the body. That is FORGIVENESS. And this UNDOES all of the strange distortions of sickness in the body because now a non-attacking, HEALTHY mind is moving through it.

The Holy Spirit in fact, when using the body solely for communication, communicates ONLY HEALING, and recognizes essentially that the body is NOT important AT ALL. This isn't a spiritualization of the body, it's more like IGNORING IT completely. It is recognized as having NO FUNCTION. And the only thing happening is the mind basically ignoring it and moving PAST it to do its business. This then heals the body because it is not given any reality.

"17. Miracles are the absence of the body. They are sudden shifts into invisibility, away from lower order reality. That is why they heal."

"It is still true that the body has no function of itself. This is because it is not an end."

"Your brother's body is as little use to you as it is to him. When it is used only as the Holy Spirit teaches, it has no function. For minds need not the body to communicate. The sight that sees the body, has no use which serves the purpose of a holy relationship. And while you look upon each other thus, the means and end have not been brought in line."

"But forgiveness looks past bodies. This is its holiness; this is how it heals. "

"Learning must lead beyond the body to the re-establishment of the power of the mind IN it. This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the cause of all illness, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

"To see a body as anything EXCEPT a means of pure extension is to limit your mind and hurt yourself. Health is therefore nothing more than united purpose. If the body is brought under the purpose of the mind, it becomes whole because mind's purpose is one."

"Freedom from illusions lies only in not believing them. THERE IS NOT ATTACK, but there is unlimited communication and therefore unlimited power and wholeness. The power of wholeness is EXTENSION. Do not arrest your thought in this world, and you will open your mind to Creation in God."

"Healing is when two minds recognize their oneness and become glad."

"You have done miracles, but it is QUITE apparent that you have NOT done them alone. You have succeeded whenever you have reached another mind, and joined with it. When two minds join as one, and share one idea equally, the first link in the awareness of the Sonship as one has been made."

"Christ's vision has one law. 2It does not look upon a body, and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

"The miracle-worker begins by PERCEIVING light, and translates HIS perception into sureness by continually extending it, and ACCEPTING ITS ACKNOWLEDGMENT. Its EFFECTS assure him IT IS THERE. The therapist does not heal; he LETS HEALING BE. HE can point to darkness, but he CANNOT bring light OF HIMSELF, for light is NOT of him. But being FOR him, it MUST be for his patient.

The Holy Spirit is the ONLY therapist. He makes healing PERFECTLY clear in ANY situation in which He is the Guide. The human therapist can only LET HIM FULFILL HIS FUNCTION. He needs no help for this. He WILL tell you EXACTLY what to do, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE. Remember that you ARE choosing a guide for helping, and the wrong choice will NOT help. But remember also that THE RIGHT ONE WILL. Trust Him, for help is His function, and He is of God."

"Atonement heals with certainty, and cures all sickness."

"The body can be healed as an effect of true forgiveness. Only that can give remembrance of immortality, which is the gift of holiness and love."

Sounds like we need to get a handle on this atonement and forgiveness business because Jesus is claiming it can cure ALL sickness, whether it be mind or body. Sickness is actually rooted in guilt. It's a form of punishment and vengeance.

"Sickness is but a "little" death; a form of vengeance not yet total."

"Sickness where guilt is absent cannot come, for it is but another form of guilt."

When there is sickness, it's really that the mind is sick. A sick mind believes it is guilty. It sees itself guilty because it believes it has really sinned. Its guilt demands punishment and projects attack which attacks the body.

"But sickness is not of the body, but OF THE MIND. ALL forms of DISfunction are merely signs that the mind has split, and does not accept a UNIFIED PURPOSE."

"Sickness is anger taken out upon the body, so that IT will suffer pain." "and made a bodily identity which will attack the body, for the mind is sick."

"Unless the mind BELIEVES the body is ACTUALLY acting out ITS fantasies, it will attack the body by INCREASING the projection of its guilt upon it."

"A broken body shows the mind has NOT been healed."

"The guiltless mind cannot suffer. Being sane, it heals the body because IT has been healed. The sane mind cannot conceive of illness, because it cannot conceive of attacking anything or anyone."

Clearly there is a theme here that physical sickness is a form of guilt resulting from a sick mind. When there is guilt in the mind, the mind conceives of "sickness" and attacks the body with it. The body becomes sick, taking on the form of physical symptoms. And when the mind is guiltless the body becomes healthy because the mind believes in healing, harmlessness and life.

"The Holy Spirit KNOWS that ALL Salvation is escape from guilt."

"It (mind) will be healed of all the sickly wishes that it tried to authorize the body to obey. Now is the body healed because the source of sickness has been opened to relief."

"(Atonement) It takes away the guilt that makes the sickness possible. And that is cure indeed. For sickness now is gone, with nothing left to which it can return."

"There is no place where holiness is not, and nowhere sin and sickness can abide. This is the thought that cures."

"We will not be misled today by what appears to us as sick. We go beyond appearances today, and reach the source of healing from which nothing is exempt."

And we are reminded again that THE HOLY SPIRIT is the healer and the cure. "We will be still and listen for the Voice of healing which will cure all ills as one, restoring saneness to the Son of God. No voice but This can cure."

"Atonement heals with certainty, and cures all sickness. For the mind which understands that sickness can be nothing but a dream is not deceived by forms the dream may take. Sickness where guilt is absent cannot come, for it is but another form of guilt. Atonement does not heal the sick, for that is not a cure. It takes away the guilt that makes the sickness possible. And that is cure indeed. For sickness now is gone, with nothing left to which it can return."

To be clear, sickness is IMPOSSIBLE without guilt. Guilt IS sickness. The sickness of the body - illness, disease, damage, death, is all a form of guilt projected out as a shadow to disguise the guilt in the mind. "Guilt remains the only thing that hides the Father, FOR GUILT IS THE ATTACK UPON HIS SON."

"Minds ARE joined; bodies are not. Only by assigning to the mind the properties OF THE BODY, does separation SEEM to be possible. And it is MIND that seems to be fragmented and private and ALONE. Its guilt, which KEEPS it separate, is projected to the body, which suffers and dies, BECAUSE IT IS ATTACKED to hold the separation in the mind, and let it NOT KNOW its unity."

By associating a person with a body, believing the appearance of flesh and bones is "them", identifying them as physical, and thus making physical sickness a real and blinding deception, the body is confused with the mind. If the body is the mind then the body can cause sickness, which is level confusion and magic.

Thus to heal, the body must not be thought of as that which is truly sick. The body must not be thought of as the person. And the appearance of sickness must be recognized as an illusion covering up the mind's guilt. It's the guilt in the mind that is producing all physical symptoms. The mind is trying to destroy the body, having confused the body for the mind/self, as an attempt to destroy God's son.

In a sense, the notion of someone being "sick", is another way of saying "there's something wrong with you". Like when you accuse someone of "being sick" because of some disgust you have about what they're doing. The physical sickness is an accusation of guilt and corruption, or being dysfunctional and evil, a condemnation and an accusation of sin.

This is why the body is an effect or symbol of the mind, and its really the mind that is causing the body to die. This is why the body itself doesn't really "need" healing because it is just portraying the mind's sickness, and in and of itself is nothing but an image, faithful to its user and his/her intentions. Heal the mind of its guilt and the body MUST follow.

"The body needs NO healing. But the mind that thinks it IS a body is sick indeed! And it is here that Christ sets forth the remedy. His PURPOSE folds the body in His light, and fills it with the holiness that shines from HIM."

"And nothing that the body says or does but makes HIM manifest. To those who know Him not it carries Him, in gentleness and love, to heal their minds."

"Use it to bring the Word of God to those who have It not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die."

"With THIS as purpose IS the body healed. It is NOT used to witness to the dream of separation and disease. Nor is it idly blamed for what it did not do. It serves to help the HEALING of God's Son, and, for THIS purpose, it cannot BE sick."

"Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible."

"I have forgotten what I really am,

For I mistook my body for myself.

Sickness is a defense against the truth,

But I am not a body. And my mind

Cannot attack. So I can not be sick."

In our attempts to run away from pain and suffering, we might view ACIM as a path that leads us out of the world and into God.

There are a great many students who believe the course is telling them to do just this, to essentially turn their back on the world and seek for an escape. Trying to find a sense of peace that let's them no longer be bothered by the world, eventually to hit the eject button and exit it entirely, leaving it behind for all the other sorry souls to suffer alone.

But what actually happens when you uncover the light within, the love of God, is this light shines out and extends and radiates. You are actually supposed to be the light of the world, a teacher of God, a healer, a manifestation of Christ, using the body for a holy purpose. You are supposed to be part of the great crusade, working miracles in the world and bringing life to death.

That means that in fact we have it totally backwards. We are not tasked with fleeing a sinking ship. We are tasked with replacing the ship with God's Kingdom. Not of disappearing off into a safe house while everyone else remains in hell, but rather of bringing heaven into the prison cell to melt the walls and set everyone free.

The light of heaven has to be shine into the spacetime, in order to bring life to death, and produce resurrection. The entire course is about resurrection, and this world is nothing more than an illusion of a death area of heaven that needs healing. Essentially we need to heal a "part of heaven" that has temporarily taken on a form that seems to be heaven's opposite, so that the forms will disappear and only heaven will remain. You can't do that if you are trying to flee to higher ground.

Thus we actually are tasked with bringing light INTO the darkness, SO THAT the darkness is shone away and replaced with light. That's how the light works, it dispels and shines away the darkness and replaces it. It doesn't hide on a fence or in some passive back alley avoiding the world.

You can't really be a teacher of God if you are not extending God. And that means you are shining love into the world here and now. And that love will bring life and healing to minds and bodies, a love which eventually will actually infuse the world so much that it will shine it away, leaving only the light of God.

Heaven is means to REPLACE the world we made, and we are meant to be part of the means by which this replacement happens. And that means you have to bring God's reflection into the world, bring the light into the darkness, shed miracles onto spacetime, and essentially to reverse the attack on God that made the world in the first place.

The world is basically like a wound that needs healing, but the purpose of healing the wound isn't to keep the wound but in a healed condition. The purpose of healing is to erase the wound entirely. At first the wound appears to heal, to transform, to reflect wholeness, then eventually it itself gives way to the underlying wholeness it was hiding.

And then only heaven remains, and there is no longer an attempt to escape (which is a form of separation), but simply a dwelling in the here and now of eternity within heaven itself, since there is no longer anywhere else to be.

"Miracles fall like drops of healing rain from Heaven on a dry and dusty world, where starved and thirsty creatures came to die. Now they have water. Now the world is green. And everywhere the signs of life spring up, to show that what is born can never die, for what has life has immortality."

"Fail not in your function of loving in a loveless place, made out of darkness and deceit, for thus are darkness and deception UNdone."