When you are in this world, it seems that who and what you are, is of this world. That you are a body.

When you are in heaven, who and what you are, is of heaven. You are spirit/mind without a body. "To be without a body is to be in your natural state."

The two worlds are completely opposite. You cannot be one while being the other. You cannot live in one while living in the other. You cannot be aware of one while being aware of the other. Which you side with is your choice.

"Every decision you make is made for Heaven or for hell, and will bring you AWARENESS of what you decided FOR."

Either you are located within and made from, heaven. Or you are located within and made from hell. You are either spirit or matter. This is all there is to choose between.

Generally speaking, if you are not in any way spiritual, you will completely identify with being in this world, being a body, being mortal matter. You will confine yourself to your body and believe it is your self. And everything you do will revolve around trying to protect your fragile life and ward off inevitable death.

The idea is that, to be spiritual, you must identify as spirit. And that simply means, that while you are here having your body, you learn that you are IN and OF and FROM another world.

Everything which is true of heaven, must become your truth. All the laws of God must become the only laws you abide by. Your immortal eternal nature must be your only reality. Your invulnerability and power and fearless love must be your entire experience.

And this also means, on the flipside, that anything NOT of heaven MUST be denied. It is opposite to your heavenly nature. Bodies, planets, galaxies, space, time, limitations, all forms of suffering, even death, have to be completely denied. You must not accept them as true of yourself, or what you are made of.

This entails recognizing that this entire world is not reality. It is a dream. And everything in it is merely a dream. And none of it means anything. And none of it is valuable in any way. This world must be regarded as literally nothing, if you are to gain everything of the Kingdom.

"This world holds nothing that I want." "Teachers of God are willing to give up all the pleasures of the world." "It takes great learning to both recognize and accept that this world has nothing to give."

You cannot have it both ways. Ultimately to completely return to communion with God you MUST fully and completely and willingly embrace your entire true reality in heaven. You must wake up to what is actually real. And you must wake up FROM this dream world, leaving it behind to vanish.

While you are working your way TOWARD the goal of BEING ONLY AS GOD CREATED YOU, of knowing yourself, you will find your experience of THIS world changing. Your perception of it will change. The light of heaven will begin shining through you to illuminate your day. And you will become more loving. But this does not change any facts about what this world is or what is real

.Reaching what we call "the real world" or the "forgiven world" is just a stepping stone along the way home. It really ultimately is not important. You will pass THROUGH it, just before you enter heaven's gates. But not for a second will you look back longingly upon it or want for it to remain, when you wake up to the glory of the Kingdom.

It really is very simple in the big picture. Vigilance for the Kingdom must become your total attention. You must accept only what God has established as true, and reject everything out of accord with it. You must not believe anything the world says or suggests or demonstrates as true. You must assert the power and life of the Kingdom so that you can demonstrate resurrection and overcome death itself.

Either you are mortal or immortal. Either you accept your immortality or you deny it and pretend to die. Your choice. Nothing in the world can stop you or do ANYTHING to you. You are absolutely invulnerable permanent perfection forever. This world has nothing on you and adds nothing to you. And you cannot keep it if you are to know God. And why would you want to keep nothingness?

"This aching world has not the power to touch the living world at all. You could not give it that, and so, although you turn in sadness from it, you cannot find in it the road that leads AWAY from it, into another world. But the REAL world HAS the power to touch you even here, BECAUSE YOU LOVE IT.

And what you call with love WILL come to you. Love always answers, being unable to deny a call for help, or not to hear the cries of pain that rise to it, from every part of this strange world you made, and do not want. The only effort you need make, to give this world away in glad exchange for what you did NOT make, is willingness to learn THE ONE YOU MADE IS FALSE."

"The world can ADD nothing to the power and the glory of God and His Holy Sons, but it can blind the Sons to the Father if they behold it. You cannot behold the world and know God. Only one is true.

I am come to tell you that the choice of which is true is not yours. If it were, you would have destroyed yourselves. But God did not will the destruction of His Creations, having created them for eternity. His Will has saved you, not from yourselves, but from your illusions of yourselves. He has saved you for yourselves. Let us glorify Him Whom the world denies, for over His Kingdom it has no power."

When you are not aware and are in an unconscious ego state, projecting blame and finding other people wrong, you start trying to make "sense" out of what you're seeing.

You start trying to figure out how or why a person is doing what they're doing, as if there's an explanation for it within the context of them being really wrong.

You try to "understand" what is wrong with them. You try to put the pieces together and make sense of why this person is "obviously being ego".

We can get really adamant about this, trying to explain, justify, rationalize.

What we're trying to do is to maintain a consistent sense of what is true. We see something and we believe it's the truth but something about it doesn't add-up and we don't know why. Something doesn't fit. But we don't know that its our own projection that is mistaken, we just think the other person doesn't fit into the truth. They must be wrong because they aren't doing what your truth is saying they should be doing.

The thing is, they might not be fitting in with what you think the truth should be, because your idea of what the truth should be is mistaken. Maybe they are in fact being aligned with the truth, and you are not, and because you're not, you cannot recognize that they are.

So we find other people to be wrong when they are not wrong, because we are wrong. And we only see people as wrong because we're trying to make the truth be something it isn't. We're not seeing straight. We're misinterpreting reality. We're misinterpreting God.

It can be convincing, but we have to realize at some point, maybe this... which seems to be totally true, is not actually the whole truth. Maybe what I think is real and true is actually false, and I'm not seeing correctly. I need correction. Holy Spirit help!

I'm posting these quotes which focus on the ways that this world - Earth - is not created by God, is unlike God, and is the world WE made.

I'm posting these not in order to "be negative" or to attack the world or to make the world out to be something it's not. Nor am I trying to correct perception with these quotes - the true-perception view of this world is an entirely different topic.

I'm just offering a willingness to LOOK AT and recognize that ACIM is teaching that God DID NOT create this world, and that this is clearly stated. If God HAD created this world, the world itself would be perfect and would NOT be something requiring forgiveness, or needing salvation, and there would be no function for the Holy Spirit. The world HAS to be opposite to God's will in order for there to be any point to forgiveness at all.

"The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when all things visible will have an end."

"The world stands like a block before Christ’s face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear."

"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals. The world of bodies is the world of sin, for only if there were a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place?"

"For where God’s memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."

"You do not really want the world you see, for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust even as you made it."

"This aching world has not the power to touch the living world at all. You could not give it that, and so, although you turn in sadness from it, you cannot find in it the road that leads AWAY from it, into another world."

"Love always answers, being unable to deny a call for help, or not to hear the cries of pain that rise to it, from every part of this strange world you made, and do not want. The only effort you need make, to give this world away in glad exchange for what you did NOT make, is willingness to learn THE ONE YOU MADE IS FALSE."

"To give this sad world over, and exchange your errors for the peace of God, is but YOUR will."

"He MUST deny the world of pain, the instant he perceives the arms of love around him. "

"Your Father knoweth that you have need of nothing. In Heaven this is so. For what could you need in eternity? In YOUR world you DO need things, because it is a world of scarcity, in which you find yourself BECAUSE you are lacking."

"God’s Son is not a traveler through OUTER worlds. However holy his perception may become, no world OUTSIDE himself holds his inheritance."

"Salvation FROM the world lies ONLY here. My peace I GIVE you. TAKE it of me, in glad exchange for all the world has offered but to TAKE AWAY."

"The world is false perception. It is born of error, and it has not left its source. It will remain no longer than the thought which gave it birth is cherished. When the thought of separation has been changed to one of true forgiveness, will the world be seen in quite another light; and one which leads to truth, where all the world must disappear and all its errors vanish. Now its source has gone, and its effects are gone as well."

"The world was made as an attack on God. It symbolizes fear. And what is fear except love’s absence? Thus the world was meant to be a place where God could enter not, and where His Son could be apart from Him. Here was perception born, for knowledge could not cause such insane thoughts. But eyes deceive, and ears hear falsely."

"We must save the world. For we who made it must behold it through the eyes of Christ"

"The world you see cannot be the world God loves"

"It is not the world that makes peace seem impossible. It is the world you see that is impossible."

"I am come as a light into the world which DOES deny itself everything. It does this simply by dissociating itself from everything. It is therefore an illusion of isolation, MAINTAINED by fear of the same loneliness which is its illusion."

"My purpose, then, IS to overcome the world. I do not attack it, but my light must dispel it because of WHAT IT IS. Light does not ATTACK darkness, but it does shine it away."

"The world MUST despise and reject me, because the world IS the belief that love is impossible. YOUR reactions to me ARE the reactions of the world to God."

"My Kingdom is not of this world because it is in you. And you are of your Father. Your Kingdom is not of this world because it was given you from beyond this world."

"If you will accept the fact that I am with you, you are denying the world and accepting God."

"The world can add nothing to the power and the glory of God and His Holy Sons, but it can blind the Sons to the Father if they behold it."

"You cannot behold the world and know God. Only one is true."

"The world you see has nothing to do with reality. It is of your own making, and it does not exist."

"This world is not where you belong. You are a stranger here."

"Forget not the Kingdom of God for anything the world has to offer."

"Except for God’s teachers there would be little hope of salvation, for the world of sin would seem forever real. The self-deceiving must deceive, for they must teach deception. And what else is hell?"

"The world will end in an illusion, as it began. "

"The world will end when all things in it have been rightly judged by His judgment."

"When not one thought of sin remains, the world is over. It will not be destroyed nor attacked nor even touched. It will merely cease to seem to be."

"The world will end when its thought system has been completely reversed."

"The final lesson, which brings the ending of the world, cannot be grasped by those not yet prepared to leave the world and go beyond its tiny reach."

"The world will end in joy, because it is a place of sorrow. When joy has come, the purpose of the world has gone. The world will end in peace, because it is a place of war. When peace has come, what is the purpose of the world? The world will end in laughter, because it is a place of tears. Where there is laughter, who can longer weep?"

"The stars will disappear in light, and the sun, which opened up the world to beauty, will vanish. Perception will be meaningless, when it has been perfected. For everything that has been used for learning, will have no function."

""What profiteth a man if he gain the whole world and lose his own Soul?""

"The world is very tired, because it IS the IDEA of weariness. "

"Memory rises in your mind, peace must still surmount a final obstacle, AFTER which is salvation completed, and the Son of God ENTIRELY restored to sanity. For here your world DOES end."

"It seems to you the world will utterly abandon you, if you but raise your eyes. Yet all that WILL occur is YOU will leave the world forever. This is the re-establishment of YOUR will."

"The world is nothing in itself. "

"Perhaps you think you did not make the world, but came unwillingly to what was made already, hardly waiting for your thoughts to give it meaning. Yet in truth you found exactly what you looked for when you came. There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see, and all the world must change accordingly."

"There is no world! This is the central thought the course attempts to teach. Not everyone is ready to accept it, and each one must go as far as he can let himself be led along the road to truth. He will return and go still farther, or perhaps step back a while and then return again."

"Today’s idea is true because the world does not exist."

"Others find it in experience that is not of this world, which shows them that the world does not exist because what they behold must be the truth, and yet it clearly contradicts the world."

"There is no place where you can suffer, and no time that can bring change to your eternal state. How can a world of time and place exist if you remain as God created you?"

"There is no world because it is a thought apart from God, and made to separate the Father and the Son, and break away a part of God Himself and thus destroy His wholeness. Can a world which comes from this idea be real? Can it be anywhere? Deny illusions, but accept the truth. Deny you are a shadow briefly laid upon a dying world."

"On this side of the bridge, you see the world of separate bodies, seeking to join each other in SEPARATE UNIONS, and to become one BY LOSING. "

"Never forget the world the sightless "see" must be imagined. "

"This they do not believe. And so they keep the world they learned to "see" in their imagination, believing that their choice is that, or nothing. They hate the world they learned through pain. And everything they think is in it serves to remind them that they are incomplete and bitterly deprived. Thus they DEFINE their life and where they live it, adjusting to it as they think they must, afraid to lose the little that they have. And so it is with all who see the body as all they have, and all their brothers have. They try to reach each other, and they fail. And fail again. And they adjust to loneliness, believing that to keep the body is to save the little that they have."

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death. Children are born into it through pain and in pain. Their growth is attended by suffering, and they learn of sorrow and separation and death. Their minds are trapped in their brain, and its power declines if their bodies are hurt. They seem to love, yet they desert, and are deserted. They appear to lose what they love, perhaps the most insane belief of all. And their bodies wither and gasp and are laid in the ground, and seem to be no more. Not one of them but has thought that God is cruel."

"If this were the real world, God WOULD be cruel. For no father could subject his children to this as the price of salvation, and be loving. LOVE DOES NOT KILL TO SAVE. For if it did, attack WOULD be salvation, and this is the ego's interpretation, not God's. Only the world of guilt could demand this, for only the guilty could CONCEIVE of it. Adam's "sin" could have touched none of you, had you not believed that it was the FATHER Who drove him out of Paradise. For it is in that belief that knowledge of the Father was lost, for it is only those who do not understand Him that COULD believe it."

"This world IS a picture of the crucifixion of God's Son. And until you realize that God's Son cannot be crucified, this is the world you will see. But you will not realize this, until you accept the eternal fact that God's Son is NOT GUILTY."

"In this strange world which you have made, the Son of God HAS sinned. How could you see him then? By making him invisible, the world of retribution rose in the black cloud of guilt which you accepted, and you hold it dear. For the blamelessness of Christ is the proof that the ego never was, and can never be. Without guilt the ego HAS no life, and God's Son IS without guilt."

"Deny YOUR world, and judge him not."

"Let me accept the strength God offers me And see no value in this world, that I May find my freedom and deliverance."

"Illusions will not last. Their death is sure and this alone is certain in their world. It is the ego’s world because of this. "

"In a world of form the ego cannot be denied for it alone seems real. Yet could God’s Son as He created him abide in form or in a world of form? "

"Judgment, like other devices by which the world of illusions is maintained, is totally misunderstood by the world. It is actually confused with wisdom, and substitutes for truth. As the world uses the term, an individual is capable of "good" and "bad" judgment, and his education aims at strengthening the former and minimizing the latter."

"The world goes against your nature, because it is out of accord with God’s laws. The world perceives orders of difficulty in EVERYTHING. This is because the ego perceives nothing as wholly desirable."

"The unreal world IS a thing of despair, for it can never be. And you who share God’s Being with Him, could never be content WITHOUT reality. What God did not give you has no power over you, and the attraction of love for love remains irresistible."

"The real world was given you by God, in loving exchange for the world YOU made, and which you SEE."

"What if you recognized this world is a hallucination? What if you really understood you made it up? What if you realized that those who seem to walk about in it, to sin and die, attack and murder and destroy themselves, are wholly unreal? Could you have faith in what you see, if you ACCEPTED this? And would you SEE it? Hallucinations disappear when they are recognized for what they are. This is the healing and the remedy. Believe them not, and they are gone. And all you need to do is recognize YOU did this. Once you accept this simple fact, and take unto yourself the power you GAVE them, YOU are released from them."

"Hallucinations serve to meet the goal of madness. They are the means by which the outside world, projected from within, adjusts to sin, and seems to witness to its reality. It still is true that nothing is without. Yet, upon nothing, are ALL projections made. For it is the PROJECTION which gives the "nothing" all the meaning that it holds."

"And all the figures in the dream in which the world began go with it. Bodies now are useless, and will therefore fade away, because the Son of God is limitless."

"But in this world there ARE no simple facts, because what is the same and what is different remain unclear."

"There is no basis FOR a choice in this complex and over-complicated world. For no-one understands what is the same, and seems to choose where no choice really is. "

"Only the Oneness of Knowledge is conflictless. Your Kingdom is not of this world because it was given you from BEYOND this world. Only IN this world is the idea of an authority problem meaningful. The world is not left by death but by truth, and truth CAN be known by all those for whom the Kingdom was created, and for whom it waits."

"God's laws do not obtain directly to a world perception rules, for such a world could not have been created by the Mind to which perception has no meaning."

"Give welcome to the Power beyond forgiveness, and beyond the world of symbols and of limitations."

"Heaven remains your one alternative to this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other’s sorry outcome which is Heaven’s opposite in every way."

"Jesus is the manifestation of the Holy Spirit, Whom he called down upon the earth after he ascended into Heaven, or became completely identified with the Christ".

""Heaven and Earth shall pass away" means that they will not always exist as separate states."

Personal note: For me it is perfectly clear that God did not create the Earth or this world. We made it as an attack on God and a defense against the nature of Heaven. As such it is a dream illusion, which does not really exist. Our task is to learn to see it in a different light (that's a whole other post), so that we can learn to recognize its unreality and go home to Heaven.

You could sum everything up as simply .... stop being a victim.

The question is, how far do you have to take this? The answer is, ALL THE WAY. The question then is, is it possible to not be a victim AT ALL? And the answer, is YES!

That means taking it EXTREMELY all the way. No exceptions.

In NO WAY can you be attacked, affected, influenced, coerced, hurt, damaged, made to feel something, caused - by anything in this entire world.

You must become literally IMMORTAL. Otherwise you can be affected, attacked, destroyed, which WOULD make you a victim.

Either you can be immortal, or you HAVE TO be a victim. Either one or the other has to be true, they can't both be true. Which will you accept? Eternal victimhood or eternal life?

But ACIM is calling for the END OF ALL SUFFERING FOREVER. And this requires you to completely give up EVERY illusion of victimization, EVERY belief in external causes, and even the belief that you can be changed at all.

You CANNOT change. You are permanent. You CANNOT be a victim. You are all powerful. That is the message. Identify with that which is immortal and unchangeable and you are safe and at home in God, forever out of reach of suffering and death.

"You will identify with what you think will make you safe. Whatever it may be, you will believe that it is one with you. Your safety lies in truth and not in lies. Love is your safety. Fear does not exist. Identify with love, and you are safe. Identify with love, and you are home. Identify with love, and find your Self."

"I am not the victim of the world I see."

"Today we are continuing to develop the theme of cause and effect. You are not the victim of the world you see because you invented it. You can give it up as easily as you made it up. You will see it or not see it, as you wish. While you want it you will see it; when you no longer want it, it will not be there for you to see."

"How can I be the victim of a world which can be completely undone if I so choose? My chains are loosened. I can drop them off merely by desiring to do so. The prison door is open. I can leave it simply by walking out. Nothing holds me in this world. Only my wish to stay keeps me a prisoner. I would give up insane wishes, and walk into the sunlight at last."

Jesus is encouraging you to open your mind, transcend your boundaries, and develop your psychic abilities. All abilities can be used with the Holy Spirit for good. In fact minds are joined naturally and those who have become better at accessing this are moving closer to God. We have to find ways to reach out past the body with the mind, join with other minds, and use the power of the mind for good.

"It is equally obvious, however, that each individual has many abilities of which he is unaware. As his awareness increases, he may well develop abilities that seem quite startling to him." "Certainly there are many "psychic" powers that are clearly in line with this course. Communication is not limited to the small range of channels the world recognizes."

"The limits the world places on communication is the chief barrier to direct experience of the Holy Spirit, Whose Presence is always there and Whose Voice is available but for the hearing. These limits are placed out of fear, for without them the walls that surround all the separate places of the world would fall at the holy sound of His Voice. Who transcends these limits in any way is merely becoming more natural. He is doing nothing special, and there is no magic in his accomplishments."

"The seemingly new abilities that may be gathered on the way can be very helpful. Given to the Holy Spirit, and used under His direction, they are very valuable teaching aids."

"no-one has any powers that are not available to everyone."

"There is, however, a particular appeal in unusual abilities which can be curiously tempting. Here are strengths which the Holy Spirit wants and needs. Yet the ego sees in these same strengths an opportunity to glorify itself."

"Any ability that anyone develops has the potentiality for good. To this there is no exception. And the more unusual and unexpected the power, the greater its potential usefulness. Salvation has need of all abilities, for what the world would destroy the Holy Spirit would restore."

"Psychic" abilities have been used to call upon the devil, which merely means to strengthen the ego. Yet here is also a great channel of hope and healing in the Holy Spirit's service."

"Those who have developed "psychic" powers have merely let some of the limitations they laid upon their minds be lifted."

"The Holy Spirit needs these gifts, and those who offer them to Him and Him alone go with Christ's gratitude upon their hearts, and His holy sight not far behind."

Often when you're having emotional reactions to situations, you can't for the life of you remember how to forgive or where to start.

There could be so much unconsciousness going on that all you are aware of are the intense feelings you're having and all the stress that's unfolding.

If you remember to forgive at all, it will probably seem like a stupid idea, that it won't be helpful and there isn't even anything to forgive here.

If you're particularly convinced that someone or something other than you is the problem, and are all caught up in the drama of it, you may even refuse to forgive, or it may not even pop into your mind until you've had time to cool off.

The ranting, vicious, violent ego can be hell-bent on finding someone else guilty, and in those times it seems completely justified in holding its viewpoint, convinced that what it's seeing is completely true and obvious.

When I get into these kind of mindsets I don't even know where to start with forgiveness. It's like my mind is just all numb and forgetful. My awareness has become blocked and I can't even remember how to forgive at all.

To forgive, I find myself starting with some really basic and probably not very effective statements, to just try to start *somewhere*. Like, "I remember I'm dreaming". Like, sometimes you just need to START even if you can't remember what the truth is at all. Just start saying something even remotely forgiving with at least a tiny bit of truth to it - A LITTLE WILLINGNESS - and gradually it will chisel away at the psychological insanity and begin to reveal and remind you of a greater awareness.

As that awareness then starts to return to you, you will start to remember a bit more solidly the learning that you've achieved long-term, and you'll start to remember greater truths, become more confident in your clarity, and be able to get toward what the "real" problem is, is what you're doing to yourself. As your forgiveness process progresses, it actually opens you up more to reveal a greater awareness of HOW to forgive more effectively and with more truth and certainty.

A willingness to just go on this forgiving adventure at all is all you need to get the motor started. It will be all sloppy and vague and seemingly in effective at first, but keep going. All will be revealed. And you can come all the way back to peace through surrender.

When you be afraid of something, you are attempting to increase a sense of separation between you and something. You hope that if you can separate yourself from it more, you will feel safer.

It doesn't work. It is the opposite.

The more you try to resist or push away or separate from what you think is the thing you do not want, the more intense it will become, the more threatening it will appear, and the more you will be magnetized to it.

It is as though, as you pull away from it, using a psychological 'force' of withdrawal, you simultaneously create a great 'pull' of equal and opposite effect, which draws that very scary thing to you.

Perhaps you've had a dream, where in the dream you are afraid and are running away from someone who is chasing you. It seems that the more you fight to get away, the more versatile they become at closing in on you. Eventually, however, you might find (if you chose well) that you surrender the fight, and you stop running. What happens when you stop running? The person stops chasing. And not only do they stop chasing, but they stop seeming like they even wanted to catch up to you, and they don't even attack you. How about that? This is the mind symbolizing what is happening in the psyche when you become afraid - what you resist persists, until you stop resisting and then it literally becomes your friend instead of your enemy.

It is hilarious that, therefore, the very thing you are trying to get rid of, you are intensely CAUSING to come after you. The very thing you try to separate yourself from, tries to come closer to you. The very thing you don't want, seems to show up even more as though you want it very much. This is the simple functioning of the mind. You are literally creating your own enemies because intensifying the sense of separation between you and your enemy simultaneously renders them appearing to be an even stronger enemy.

Surrender is the antidote of fear, whereby you stop fighting with yourself and give up the pursuit of freedom from enemies, which causes you to be free from enemies. A paradox it seems, but this is how the mind works. Stop fighting and your enemies stop fighting you back. Stop attacking and your enemies stop being attackers. Stop fearing and things stop seeming so fear-inducing.

Stop.

Everything is ok. Absolutely everything. There is nothing to be worried about. Everyone is safe. Everything is light.

However, at the same time, there's this little voice that's saying "maybe everything is not ok". It's kind of a question, questioning whether things are ok. It feels like fear.

But it's not possible that both of these be true at the same time. One of them MUST be mistaken. As Jesus says in ACIM, they can't both be true and you can't tolerate contradictory thought systems, nor can you reconcile both of them being possible at the same time.

One of them is true, one of them is false.

Everything is ok. Everything is completely okay.

So what is this voice that says, maybe things aren't okay? That voice has to be insane, it has to be ego, it has to be trying to insist that things are not okay EVEN WHEN THEY ARE OK.

The ONLY thing asked of us, and the only thing we need to do, and the only thing we can do, is our function of forgiveness. The willingness, even a little bit, to consider that it might be TRUE that everything is okay. And it might NOT be true that things are not ok.

Can you find the willingness to consider that possibility? Maybe the voice which says things are not ok and that you need to be afraid - and its understandable that you would be afraid if things are not ok - maybe that voice is perhaps not the truth? And how could it be the truth if it is always permanently true that everything IS okay?

Everything is always okay because God makes sure of it. God's guarantee is that you are forever permanently real, permanently safe, permanently home, permanently free, permanently at peace. Anything that says otherwise cannot be true, ever. So what is this ego which comes along and attempt to say that, yes, that's true... BUT, something else is still more true?

It is an IMPOSSIBILITY that things are not ok. It absolutely impossible that things have gone wrong. It is not God's will. Everything is okay. And that means it's not possible to claim that things are not okay. That's a lie. It's a mistake. It's false.

You just need to identify that lie for what it is. Rather than consider it possible or true, consider it impossible and untrue. That's what it is. It IS impossible. It is ONLY possible that you are perfectly alright in God's love.

Only the truth is true.

Sometimes I become interested in something external, and excited about doing it. I seem to feel good about it at the time, and it seems as if the thing itself causes me to feel good about it. And I take that to mean that I should do this thing, because it feels good to do it. As if to say, doing this thing "makes me" feel happier.

But then, my mood changes, and with it my perception changes. The whole way that the thing is framed to my mind changes. It doesn't hold the appeal that it had before. It seems to lack the excitement and I've lost interest. I wonder to myself why I became disillusioned and whether it was the right thing to be doing after all, and how it was that I was seemingly so into it not so long ago and now I feel nothing about it.

And then perhaps I am encouraged and the excitement comes back and my perception changes and once again the thing seems appealing, as if it has once again taken on the magical sparkle. It again looks like it's something I'm into and enjoying and therefore, that must mean, that the thing itself is causing me to enjoy it, and so I should be doing it because it makes me feel good. Follow your bliss and all that.

But then the feeling state changes again, and once again the perception of the thing is different, and my whole interest in it melts into nothing as if I can't tell why I was ever interested in it to begin with. And then I look at it and it seems empty and cold.

This constant flip-flopping back and forth is really based on a mistaken idea that the thing outside of me is the cause of how I'm feeling. As if it's important in life to find things which "make you happy." And the things out there in the world, hobbies, projects, activities, whatever, have some inherent causal power of their own to do stuff to you that you "like" more than other things.

When you're in the good mood place you perceive the thing differently than when you're not in a good mood. I have wondered to myself if it is only the times that I don't feel so happy that I also lose interest in things. But I'm not sure it's just about happiness or not, it seems to shift all over the place.

The issue is that that I believe the thing itself is not neutral, and is able to cause me to feel something, that I should become able to "like it", and want to do more of it. Like your favourite ice cream flavour or candy bar which you prefer more than others. Because apparently I'm getting something from it. It's feeding me, doing something to me, changing me, defining me, forcing me to feel a certain way. As a kind of "positive victimhood."

But when my feeling state changes and my perception changes it's like the whole thing just went down the toilet. I can't seem to maintain a consistent steady mental attitude for a long time. Perhaps for a week or two, but then it shifts. Then I'm flip-flopping constantly wondering, should I be doing this thing, or not? Should I do this project, or not? Should I pursue this more, or not? And there's always this greener grass and something else to flip to.

And I then can't decide because I just seem to keep going back and forth on this rollercoaster of being at the effect of something external, seemingly... when in fact it's really the internal state that is the determiner of how I feel and perceive. By not recognising that the inner state comes first, I look to the outer state for evidence of whether a certain thing is something i want or not, on the basis of what it seems to "make me feel."

But it's always that how I feel internally is the determiner of whether or not I seem to be enjoying what is external. It comes from within, not without. I've gone back and forth on some things so many times with fleeting periods of interest and disinterest and never quite knowing whether I want to do the thing or not. Sometimes it's appealing and sometimes it's not.

What occurs to me simply is that this is all because my mind seems to look externally for validation and for figuring out whether something is something I want or not, whether I am getting something from it, and whether I like what I'm getting. But this ignores that I am always projecting, and then perceiving. It ignores that I am choosing how I feel first, and then am projecting that out and seeing it reflected in the thing I'm doing. I'm literally "making up" what it means to me as I go along.

Sometimes my projections make certain things look rosier and more interesting. Sometimes my projections make them look lacklustre and having no appeal at all. But I think if I stay "addicted" to getting stuff from outside of myself in this way, I will just keep flopping all over the place wondering whether or not something is "the chosen one". Trying to figure out what to do iin life, what I want, what to get, what to enjoy, on the basis of what it does to me, is a constant state of confusion.

It's possible based on personality or beliefs or interests or aptitudes that, yes, there could be some activities that seem to align more with one's nature, and those might seem to more easily induce feelings of attraction and happiness. But if all happiness comes from God, it can't really come from without. And if I am immortal and changeless, it can't be that even my feelings are forced upon me by external stimulation.

I think that the more I realize that all happiness belongs to God and that you can only be happy when you are with God, the more I'm questioning whether anything external can "make me happy" at all. Or whether all I've been doing all these years is just making stuff up as I go along and not realising it, not realising that I've been projecting completely random attitudes onto the world and then believing that what they show me is what things really mean, or what their value is.

ACIM would say that nothing in the world can bring oppression or make you ill or sad or weak or frail or die. And similarly that nothing in the world can bring you peace, or take your peace away. And it would probably also say that nothing in the world can force you to be happy, or give you what you want, or in fact give you anything whatsoever, or do anything to you, or stop you doing anything. Because the world does nothing at all, and all the rest of the make-believe story bullshit about whether it's the right or good thing or not is a totally subjective projection.

It's strange to realize that it's not the stuff I'm doing or the activities or the external things that are determiners of what I feel or whether I want to do them or not. It starts within with my inner state and my connection to God, or lack thereof. And then I project out from that state and perceive the world, giving it flavours, assigning meanings, dressing some things up as more worthy and more appealing while dressing other things down. And then it shifts and changes and is completely unstable. "What it means to me" is total fiction.

I guess the moral of the story is that, I have to learn not to depend on the world or specific forms of things to cause me to feel certain ways. To stop trying to find happiness from outside of myself. To realize that it's got nothing to do with whether a certain thing is right or wrong or interesting or boring or a "good fit for me."

It's just wholly a matter of... what will I align myself with within, first, and what will I bring to the world or extend out into it or project upon it. And maybe there's a way to be happy in spite of what is external, even in the presence of unconventional things which might before have "caused" unhappiness.

The final truth really is that the world is meaningless and neutral and nothing, and none of its forms mean anything more than others, and none of it does anything different to anything else, and none of it has any more potential to make us happier or sadder or anything whatsoever. Because we are no longer trying to "get" from the world... .when we know the only place we can get anything worth having, is from God within.

"It is impossible the Son of God be merely driven by events OUTSIDE him. It is impossible that the happenings that come to him were NOT his choice. His power of decision is the DETERMINER of every situation in which he seems to FIND himself by chance or accident. No accident or chance is POSSIBLE within the universe as God created it, OUTSIDE of which is nothing. Suffer, and YOU decided sin was your goal. Be happy, and you GAVE the power of decision to Him Who MUST decide for God for you. This is the little gift you offer to the Holy Spirit, and even this He gave to you to give yourself. For, BY this gift, is given you the power to release your Savior, that HE may give salvation unto YOU."

"It takes great learning both to realize and to accept the fact that the world has nothing to give."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

"You, then, have two conflicting evaluations of yourself in your minds, and they CANNOT BOTH BE TRUE. You do not yet realize how COMPLETELY different these evaluations are, because you do not understand how lofty the Holy Spirit's perception of you really is."

It is vital to have a firm grip of what the truth is, in order to be able to make a clear comparison with what is false. The light of heaven, the immortal soul, the truth of the laws of God, the nature of reality, must be very clearly discerned. In light of this truth, all things which are not of God become very obvious. But you have to see IN AND FROM the light of truth in order to tell what everything is.

You cannot have clarity or see clearly without being able to clearly discern what things are. You cannot clearly discern whether you are a body or not unless you can get a clear view of who and what you really are. In light of that, with everything seen in its proper place, you can then clearly see that the body is totally opposite to what you are. Now it is recognized as not the same, and clearly not your self.

In order to find recognition, which is enlightenment, you must use contrast. It needs to become extremely clear to you the difference between reality and unreality, truth and illusions, spirit and form, immortality and mortality, innocence and guilt, health and suffering, eternal life and death. You can't find clarity if you cannot recognize what things are and why they are not the same.

In the ego states of confusion, there is a great loss of clarity and a total lack of recognition. All of its reasoning leads to total confusion about everything, in which it cannot tell what is true or false, it does not know whether something is real or not, it does not recognize who or what you really are, or are not, and it is incapable of telling anything apart. It is so out of touch with what is actually real, distinct from what is not, that it has lost touch with reality and is insane.

You need an anchor. You need something very very dependable and firm and unchanging. You need a fixed perspective. You need a light which does not waver and does not lie. You need even a conceptual or theoretical foundation of what the truth is like, what is of God and what isn't, what reality's nature is, what is true of you, and who you really are. Even if at least in theory you can build up a picture of the qualities and aspects of what is true of you, you can hold onto that and then use it to compare.

Comparison then becomes a very valuable tool when used AGAINST the ego. The ego would use it make all things part of the same soup, within which it uses comparison to produce inequality and specialness, to upset the balance and to produce war. This is a horizontal use of comparison. When you use comparison vertically to compare between reality and illusions, or heaven and earth, or spirit and bodies, or eternal immortality vs sickness and death, it becomes fare more constructive.

I found a great deal of clarification by simply focusing on heaven and investigating the qualities of reality. Building in my mind a description of God and or creation, or the holographic principles of a shared existence, looking at cause-effect relationships in truth and the nature of an immortal life. This really helped me to greatly "compare" this clear picture of the light, with the darkness, in order to be able to tell which is which. And this is what we have to do. This is what the "sorting out" is all about.

For me lately the fleshing out of "what is true" has for me been converging ever more upon "who am I". Recognizing that I need to learn to know myself, to acknowledge my original self as God created me, to recognize my immortality and permanence, my invulnerability and unchangeability. A sense of self which is rock-solid fixed and unalterable, an IDENTITY that I can not only latch onto but identify WITH, and recognize it as the truth about me.

This also provides for me now a basis for recognizing the truth about others. By accessing the christ in me and opening to the holy spirit, learning of my immortal nature behind everything, which is non-physical, I can also think similarly of my brothers. I can now compare and contrast and see that, in comparison to who people are in the light of God, the body and its form cannot be who they are. Sickness cannot be true of their immortal nature. Death cannot be happening to them.

This also reveals that all physical form is a lie, the whole world is nothing but an illusory appearance, something appearing to be something it's not. Something appearing to show something as if it's true, which cannot be true. And the reason I can discern it cannot be true is because I have an increasingly clear grasp of what the truth MUST BE. By very strongly and intensely focusing on God's truth about me and others, I can REJECT and properly deny the illusory lies of apparent matter when I am presented with it. I NEED the clear handle on the light in order to recognize the darkness for what it is.

As the course says, the Holy Spirit also uses contrasts, and that you need contrast in order to correctly discern anything. You need to be able to COMPARE God's truth to the world's truth and recognize just how OPPOSITE they are, how they are totally unlike, and how they are INCOMPATIBLE. And it is in the light of bringing these two opposites into awareness that your mind becomes able to see. ... that it must reject one of them, THEY CANNOT BOTH BE TRUE. When placed side by side and compared and are seen to be opposites, you CANNOT confuse them OR accept both of them. Only one can be true.

It is the totally clear CATEGORIZATION of all things true into the "true" box, and all things false into the "false" or unreal box, that gives you the recognition of enlightenment. The GOAL here then is to sort out what is true and what is false, what is of God and what is not, what is God's law and what isn't, what is real and what is unreal, what is immortal and what is mortal. Everything that gets in the way of this or makes it seem like the two are unclear and not different, is CONFUSION. And to become SANE again is nothing more or less than undoing your confusion about which is which.

We are to completely separate out the true from the false, so that ONLY THE TRUTH IS TRUE, and NOTHING ELSE IS TRUE. And that is a matter of comparing and contrasting until it becomes COMPLETELY black and white. Clearly discerning what is and what is not, is what this ENTIRE course is about. Increasing the CONTRAST between the two so that you can make a CLEAR choice and RECOGNIZE that reality is real, and unreality is not. Only in that intensely black-and-white contrast can you be CERTAIN, and therefore free from fear.

"You have need of contrast only here. Contrast and differences are necessary teaching aids, for by them you learn what to avoid, and what to seek."

"You can only GO BEYOND it, and look back from a point where SANITY exists, and SEE THE CONTRAST. Only BY this contrast, can insanity be judged as insane."

"They ARE together, and when they are SEEN together, ALL attempts to KEEP both truth AND illusion in the mind, where both MUST be, are recognized as DEDICATION TO ILLUSION. And GIVEN UP when BROUGHT to truth, and seen as totally UNRECONCILABLE with truth, in ANY aspect, or in any WAY."

"The Holy Spirit points quietly to the contrast, knowing that you will finally let Him judge the difference FOR you, allowing Him to demonstrate which MUST be true."

"For you will NEED no contrast to help you realize that THIS IS WHAT YOU WANT, and ONLY this."

"ou who are steadfastly devoted to misery, MUST first recognize that you ARE miserable and NOT happy. The Holy Spirit cannot teach WITHOUT this contrast, for you believe that misery IS happiness."

"The contrast between what is true, and what is not, is PERFECTLY apparent, yet you do NOT see it."

"And changing concepts IS salvation's task. For it must deal in contrasts, not in truth, which has no opposite and cannot change."

"In contrast, the Soul reacts in the same way to everything it knows is true, and does not respond at all to anything else."

"Nothing can show the contrast better than the experience of both a holy and an unholy relationship."

"The picture of light, in clear-cut and unmistakable contrast, is transformed into what lies BEYOND the picture."

"If sin is real then happiness must be illusion, for they cannot both be true."

"Now need you but to learn that BOTH of you are innocent OR guilty. The one thing that is impossible is that you be UNLIKE each other; that they BOTH be true."

"What you can decide BETWEEN is fixed, because there are no alternatives, EXCEPT truth and illusion. And there is no overlap between them, because they are opposites which CANNOT be reconciled, and CANNOT both be true. You are guilty OR guiltless, bound OR free, happy OR unhappy."

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal. This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world."

"Let us try today to realize that only the truth is true."

"He made a clean distinction, still obscure to us, between the false and true."

"The real world can ACTUALLY BE PERCEIVED. All that is necessary is a willingness to perceive nothing ELSE. For if you perceive both good AND evil, you are accepting both the false AND the true, AND MAKING NO DISTINCTION BETWEEN THEM."

"There are only two thought systems, and you demonstrate that you believe one or the other is true all the time."

"They are all true OR all false. It is absolutely essential that you understand completely that behavior is erratic until a firm commitment to one or the other is made."

"That is why I always choose between truth and illusion; between what is there and what is not. The light has come. I can but choose the light, for it has no alternative. It has replaced the darkness, and the dark is gone."

"What COULD you choose between, but life or death, waking or sleeping, war or peace, your dream or your reality?"

"Now MUST you choose between yourself and this ILLUSION of yourself. NOT both, but ONE."

"The real and the unreal are all there is to choose between, and nothing more than these."

"And so again we make the only choice that ever can be made; we choose between illusions and the truth, or pain and joy, or hell and Heaven."

"This is the world of opposites. And you must choose between them every instant while this world retains reality for you."

"You will have to choose between TOTAL freedom and TOTAL bondage, for there are no alternatives but these."

"You ALWAYS choose between YOUR weakness and the strength of Christ in you."

"Remember that you ALWAYS choose between truth and illusion, between the REAL Atonement that would heal, and the ego's "atonement," that would destroy."

"Consider what temptation is, and see the real alternatives you choose between. There ARE but two. Be not deceived by what appears as many choices. There is hell or Heaven. And of these you choose but ONE."

"Some see it suddenly on point of death, and rise to teach it. Others find it in experience that is not of this world, which shows them that the world does not exist because what they behold must be the truth, and yet it clearly contradicts the world."