You are either innocent or guilty. These are the only options. If sin is real, you are guilty, and guilt is real. If sin is not real, you are innocent, and guilt is not real. You can also say that if you are guilty, you must be sinful. And if you are not guilty, you cannot have sinned.

When sin is recognized as an illusion or dream, without giving it any reality or truth, it is nothing. When you start to give it reality and truth it begins to seem like a cause with power, leading to consequences or effects. The effect of sin is guilt. If you did in truth sin, then you should indeed be guilty of having done so. It is simply cause and effect.

But if there is no guilt, there cannot have been sin, and you are in a state of forgiveness. Forgiveness therefore is the recognition that there is no sin, which produces the effect of guilt's absence. Either way, when guilt is absent, sin is cancelled.

If the belief in sin being real is mental illness ie insanity, since "sin is insanity", and given that "the ego" is another name for this insane thought system, then depriving sin of its effects undoes the ego. The insanity goes away when there is no guilt there. Sin without its effects has no causal power or reality or truth, and so insanity is gone.

If you refuse to go into guilt, you are denying that sin is real. If you deprive sin of its consequences, you are working a miracle. A miracle undoes the seeming consequences of sin. Sin, if it were real, is the idea of irreversible permanent truth, mixed with something impossible. Any consequence that comes from sin can be undone by recognizing that sin has no validity.

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt."

If sin is merely a mistaken idea that's false, and if you give it no truth or reality, then nothing can come from it. Guilt cannot arise, ego cannot manifest, and sickness and suffering cannot happen. Without the presence of the guilt, derived from the premise of real sin, there cannot be any ego or any suffering. In effect, the ego IS the guilt, and the more you reinforce and increase guilt the more you are buying into the insanity.

Without guilt you must be sane. To be without guilt IS sanity because it deprives sin of any reality. To be without sin is forgiveness. You are either guilty or guiltless, unforgiven or forgiven.

"The guiltless mind cannot suffer. Being sane, it heals the body."

"Release from guilt is the ego's whole undoing."

"The holy spirit knows that all salvation is the escape from guilt."

"Without guilt the ego HAS no life, and God's Son IS without guilt."

"WITHOUT guilt, attack is impossible."

"Without guilt there is no scarcity."

"When you have accepted the Atonement for yourselves, you will realize that THERE IS NO GUILT IN GOD'S SON."

"Sickness where guilt is absent cannot come, for it is but another form of guilt. Atonement does not heal the sick, for that is not a cure. It takes away the guilt that makes the sickness possible. And that is cure indeed."

"Where can guilt be, when the belief in sin is gone? And where is death, when its great advocate is heard no more?" "As long as you believe the Son of God is guilty, you will walk along this carpet, believing that it leads to death." "For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

"From the ego came sin and guilt and death, in OPPOSITION to life and innocence, and to the Will of God Himself." "Wish not to make yourself a living symbol of his guilt, for you will NOT escape the death you make for him, and in HIS innocence you find your own."

"The light of guiltlessness shines guilt away because, when they are BROUGHT TOGETHER, the truth of one MUST make the falsity of its OPPOSITE perfectly clear."

"The veil across the Face of Christ, the fear of God and of salvation, and the love of guilt and death, - they all are different names for just ONE error; that there is a space between you and your brother, kept apart by an illusion of yourself which holds him off from you, and you away from him."

Perhaps what we're trying to do here, is to meet the world "as it is", rather than what we keep making of it. True perception is referred to also as "accurate perception". Which means that our perception otherwise is "inaccurate".

If we are busy filtering everything, judging, categorizing, labelling, condemning etc... we're not really seeing it "as it is now", we're projecting the past onto it and denying it etc. Various forms of attack and judgment keep "the truth" away from us. Not saying the world is the truth but "reality" is to do with mind accessing what "is" rather than what it's making up "about" what's there.

This is perhaps why the course says slightly cryptically to "make the world real unto yourself". It doesn't mean to give it reality as such, but to see it "as it is" unfiltered and raw from a perception of wholeness and non-judgment. The course also calls this "reality contact". We're coming out of a state of reality distortion, confusion, misperception and denial, into a state of truth and recognition and acceptance.

The course is basically saying, you are in an illusory world that you made, but you also are very out of touch with it and not seeing it as it is. The world you made "as it is" seen with love and forgiveness is the "real world" or "actual world" that's there, albeit not of God. But you're not even seeing what you made "accurately" because of all the distortions and judgements and hate and stuff in your mind.

So you're out of touch with its "reality", or the truth of it. Upon seeing the reality of it you'll also recognize its UNREALITY in the big picture. But until you do, you'll mistake it FOR reality and think it real. False perception interprets an illusory world as real. True perception interprets the illusory world as unreal - by seeing its "real nature" accurately.

"The term "right-mindedness" is properly used as the correction for wrong-mindedness, and applies to the state of mind which induces accurate perception. It is miraculous because it heals misperception, and healing is indeed a miracle, in view of how man perceives himself. Only the sick NEED healing. The Soul does not need healing, but the mind DOES."

"It is necessary ONLY because Misperception is a BLOCK to knowledge, while ACCURATE perception is a stepping-stone TOWARD it."

"Miracles are examples of right thinking. Reality contact at all levels becomes strong and accurate, thus permitting correct delineation of intra- and interpersonal boundaries. As a result, the doer sees the truth as God created it. This is what is meant by the point on "perspective adjustment."

"Make the world real unto YOURSELF, for the real world is the gift of the Holy Spirit, and so it BELONGS to you. Correction is for all who cannot see. To open the eyes of the blind is the Holy Spirit's mission, for He knows that they have not LOST their vision, but merely sleep. He would awaken them from the sleep of forgetting, to the remembering of God. Christ's eyes are open, and He will look upon whatever you see with love - if you accept His vision as yours."

"You ATTACK the real world every day and every hour and every minute, and yet you are surprised that you cannot SEE it."

"Simply do this: Be still and lay aside all thoughts of what you are and what God is; all concepts you have learned about the world; all images you hold about yourself."

"You HAVE been wrong about the world, because you have misjudged YOURSELF. From such a twisted reference point, what COULD you see? All vision starts WITH THE PERCEIVER, who judges what is true and what is false. And what he judges false, HE DOES NOT SEE. You who would judge reality CANNOT see it, for whenever judgment enters, reality has slipped away. The out of mind is out of sight, because what is denied is THERE, but is not recognized. Christ is still there, although you know Him not. His Being does NOT depend upon your recognition. He lives within you in the quiet present, and waits for you to leave the past behind, and enter into the world He holds out to you in love."

"The world you see cannot be the world God loves, and yet His Word assures us that He loves the world. God's Word has promised us that peace is possible here, and what He promises can hardly be impossible. But it is true that the world must be looked at differently, if His promises are to be accepted. What the world is, is but a fact. You cannot choose what this should be. But you can choose how you would see it. Indeed, you must choose this."

"The distinction has also been made here between "miracle-mindedness" as a STATE, and "miracle-doing" as its expression."

Note that there are TWO aspects to miracles. Most people seem to refer to miracles as getting into a certain state of mind, having shifted perception and ending up closer to the Holy Spirit. The mind becomes "miracle minded", aka right-minded.

But that is only the STATE of mind. That isn't what MIRACLES are.

Miracles are EXPRESSIONS FROM that state, which produces a DOING or PERFORMING of miracles. A WORKING of miracles.

You get into a state of miracle MINDEDNESS, so that you can be a miracle WORKER, who DOES/PERFORMS miracles.

"The former needs YOUR careful protection, because it is a state of miracle-READINESS. This is what the Bible means in the many references to "Hold yourself ready" and other similar injunctions."

"Readiness here means keep your perception right side up, (or valid), so you will ALWAYS be ready, willing, and able. These are the essentials for "listen, learn, and do." You must be

READY to listen

WILLING to learn

and ABLE to do"

When you are READY TO DO, you are then ABLE To do, and WILLING to do. And now you actually DO.

"Do his works."

This is where you EXPRESS a miracle, which is GIVEN to someone, which can energize them and give them LIFE, and raise them from death. This is where a miracle CAUSES a healing.

"Those who speak of "the miracle OF healing" are combining two orders of reality inappropriately. Healing is NOT a miracle. The Atonement, or the final miracle, is a REMEDY. It is purely a means, while any type of healing is a result."

"Miracles are NOT incompetition, and the number you can do is LIMITLESS."

"You can do ANYTHING I ask. I have asked you to perform miracles, and have made it VERY clear that these are NATURAL, CORRECTIVE, HEALING, and UNIVERSAL. There is nothing good they cannot do."

"Miracles are expressions of love." "Miracles supply a lack."

"The miracle is an expression of an inner awareness of Christ and acceptance of his Atonement."

Just so we're clear then, your have a mental state which can be either miracle-mindedness, or anti-miraculous (egoic etc). Blocks to love, and fear, prevent you being in a miracle-minded state. Once you are IN a miracle minded state, and given that mind must project and GIVE what it has, MIRACLES (plural) now EXPRESS FROM that state, and are gifts of life which you GIVE TO OTHERS.

"Miracles are a universal blessing from God through me to all my brothers." "Miracles are GIVEN by those who temporarily have more to those who temporarily have less."

When people talk of shifts in perception they are mainly talking about PURIFICATION, and not miracles. And if they are talking about miracles, they are talking mainly about receiving healing or possibly receiving a miracle. But a miracle expresses FROM a loving state of mind, and you have to be IN that state of mind FIRST in order to PERFORM them.

"He MUST work a miracle on behalf of himself here (See the point about miracles as a perception corrector) before he can effect miracles as creative energizers, which they are."

You need the use of miracles for yourself to get YOUR mind into a state of miracle mindedness. You MIGHT call that perceptual shifts. But then once your mind is the right-way up (right minded), you are now able to GIVE what you have. "I can only give the miracles I have received." And now you can use miracle WORKING to PERFORM miracles for others, energizing them and resurrecting them.

So a miracle is not a shift in perception. That's just the RESULT of healing, when a miracle is APPLIED. Healing is an EFFECT of a miracle. When you have become healed, you can now be an instrument for healing and give healing to others, APPLYING what you have. This can in turn "shift their perception" as an EFFECT of their mind being healed.

In ACIM circles there is a ton of emphasis on people trying to get into the STATE of miracle mindedness, not recognizing it as CAUSAL POWER, and nowhere near enough emphasis on EXPRESSING from that state as a MIRACLE WORKER. But you can't have one half without the other. All loving people are miraculous and can GIVE LIFE to others.

"Those who are healed (miracle minded) become instruments of healing (can perform miracles for others)."

"It is the privilege of the forgiven (miracle minded) to forgive (undo the unforgiveness in others)."

"By denying his mind any destructive potential, and reinstating its purely constructive powers, he has placed himself in a position where he can undo the levelconfusion of others."

"The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH. The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs."

"The power of one mind CAN shine into another, because all the lamps of God were lit by the same spark. It is everywhere, and it is eternal."

Here is a simple and effective forgiveness process which I did this morning with Holy Spirit.

You start by figuring out where you are on a spectrum from Life to Death. The spectrum has these stages:

Love/Innocence > Separation > Sin > Guilt > Fear > Punishment/Suffering > Death.

On whatever issue you want to do forgiveness, or even just a general forgiveness, locate what you seem to be *most directly aware* of right now. For me this was "fear".

Whatever stage you are most aware of, thats the stage which has not yet fully "projected" into the next stage. And all the stages beneath it are currently unconscious. I was experiencing fear because separation/sin/guilt were unconscious and I hadn't yet entered punishment.

Once you've located where your conscious mind is at, work your way backwards through the stages to undo each layer of belief. If you don't need one or more of the earlier steps because you didn't find yourself in them at the beginning, you can skip them. e.g. if you mostly feel guilty, you probably don't need to undo fear.

At each layer of awareness/belief, there are a few steps to go through.

1) You believe that the step is real, and you need to undo this belief. Holy Spirit can help here. Recognize you believe in "real" this (e.g. real fear), and affirm that it is not real (e.g. "fear is not real, I am not afraid").

2) You should then start to have the insight that the only reason you are experiencing this step is because the step you didn't get to yet (unconscious) is CAUSING this step. Separation demands sin. Sin demands guilt. Guilt demands fear. Fear demands punishment. Punishment demands death. Therefore the step isn't there in its "own right", as an isolated 'thing'. It's a projection from another level and is being generated by another level. Seeing this helps you to realize the current level of belief is not the CAUSE of it. It is an EFFECT. And since it's not a cause, it is not real, so you can let it go. Undo the belief by affirming it is not REAL. "There is no real fear" "There is no real guilt" etc. Fear does not cause fear. Guilt does not cause guilt. Sin does not cause sin.

3) Once you can realize that your current level of awareness/belief (the stage you're at) is coming from a hidden level, and you undo the current level by cancelling the belief and the illusion that it was real in its own right, notice that if you do not correct the next level, it will REPRODUCE the experience that you just got done removing! You can remove fear, but if you don't remove guilt, it will reproduce fear. You can remove guilt, but if you don't remove sin, it will reproduce guilt and fear. We have to work our way ALL the way to the Atonement in order to uproot the whole problem.

4) Having undone belief that the current step is real, and affirming you do not believe in it, and having released it (Holy Spirit can help), your mind should have shifted to being aware of the next step/level. If you undid the belief properly, you will feel "free" of the step you were on, should no longer be experiencing it, and will become aware of the experience of the next step. So if you were feeling fear, you should no longer be feeling fear, and will now be feeling guilty. Guilt will be the main thing you are conscious of. Or whatever comes as the next level from where you're at.

5) Continue on through the steps this way until you get to the recognition that sin is not real, separation has not happened, and therefore you are IN the experience of the atonement. If you have undone the belief that the punishment is real, that the fear is real, that the guilt is real, and that the sin is real, and that the separation really happened, you should now be in the TRUTH.

The truth should make you aware of GOD. God's truth should be in some way in your mind, whereby you should now be able to ACCEPT that you are innocent, because you do not believe you sinned. You should be able to realize that you are forgiven, because you did not really do anything. And you should be aware that God still LOVES YOU 100% because you are WORTHY of love, having not done anything wrong.

You may find yourself feeling "I AM FREE". You may experience JOY. You should feel RELIEF. Especially now that you can affirm "I have not sinned, I am innocent". Your mind is now experiencing the truth as your primary, conscious experience. Forgiveness accomplished. And because this has been ACCEPTED and OWNED, and because you've seen through all the illusory levels of the ego thought system, you are now PERMANENTLY FREE of what you forgave. It will not come back, because it has no foundation. The Atonement principle has completely undone the "cause" at its roots.

Your mind is now IN a state of forgiveness. You are in the Holy Spirit. You are now the light of the world. You are the Prodigal Son, and you've come Home!

Here is an ACIM teaching which many will find controversial or unacceptable. This is often overlooked or disbelieved. Surely it can't be claiming what it's claiming? Let's find out.

Basically, Jesus says that your body must be healed, so that it can teach life and resurrection and innocence to your brothers, in the dream. When it is not healed, it presents a "picture of crucifixion" to him, whose symptoms of sickness or damage actually accuse him of sin. Jesus also states that it is by healing your body, that you PROVE to him that he must be innocent, and therefore your health heals him. This is not figurative or metaphoric.

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself."

Healing by the way typically means the actual transformation of the mind AND body from a state of sickness to a state of health and wholeness.

"YOU must attest his sins had no effect on YOU, to demonstrate they were not real."

How will you attest this? How will you demonstrate, visually, that your brother's sin did not affect you in any way? Only by healing the body of any damage or consequences of sin/attack is this possible.

"How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt?"

So if your brother attacks you, sins against you, seeming to damage your body, and if you maintain the symptoms of attack, these symptoms testify that your brother DID SIN. They prove it, and you hold this proof before him to demonstrate to him, he IS a sinner. Only by forgiving AND REMOVING the signs of attack do you prevent him from having grounds for guilt. He cannot be guilty if his attack DID NOT WORK.

"Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors."

As the effects of sin/attack are undone, in your mind and body, overlooked by forgiveness, healed, reversed, you prove that sin IS REVERSIBLE. This occurs through a miracle of healing. The undoing of the symptoms proves that he did not sin, he was just mistaken, and there is no evidence to back up his claims.

"LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself."

So you heal your mind, which also heals your body, which OFFERS salvation to your brother, by showing him that because YOU are saved from the effects of sin, SO IS HE. Your healed body testifies to his innocence and TEACHES him that he is NOT a sinner.

Now, you might be skeptical and are wondering, maybe this applies only at a mental level of perception, that you must heal your mind only. But Jesus clarifies, this is not so...

"A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

He's clearly been talking about the BODY being healed by a miracle, all along. And so yes, he does mean, that the physical body must be healed by a miracle, in order to NOT accuse your brother of sin. You are either accusing your brother of sin or accusing him of innocence, by the depiction of your body, which is a teaching device. You either teach him "I am hurt, therefore you are sinful" or "I am healed, therefore you are innocent."

Jesus goes much further into this teaching by talking about how the body, in a state of sickness, accuses your brother of sinning against you.

"Sickness is but a "little" death; a form of vengeance not yet total. Yet it speaks with certainty for what it represents. The bleak and bitter picture you have sent your brother, YOU have looked upon in grief."

You send the picture of your human body to your brother, by showing it to him. This bleak picture attempts to suggest, "look what you've done to me." Because you have damage, he must have caused you. Because you are at the effect, he is the sinner. Your symptoms attempt to convince him of his sinfulness.

"And everything that it has shown to him have you believed, BECAUSE it witnessed to the guilt in him, which you perceived and loved."

He elaborates further:

"The power of witness is beyond belief, because it brings conviction in its wake. The witness is believed BECAUSE he points beyond himself, to what he REPRESENTS."

The human body is a witness. It testifies. It represents something. It symbolizes, either eternal life, or death. What you use it to symbolize, teaches that to your brother. It is a communication device which takes on the form of its message. And so as your body is sick, it is holding sin against your brother.

"A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries he gave, from which you swear he never will escape."

Don't think that sickness is in isolation. It is never "just you" that is sick. It is not "just your body" sitting there sick. There is cause and effect at work. If your body shows effects of sickness, your mind MUST be believing that an EXTERNAL cause put the effects there. This external cause is your sinful brother. By making your body sick, you accuse him of sin. Your body now witnesses to this and attempts to find him guilty. If he looks upon this and believes it, he stands condemned.

"This sick and sorry picture YOU accept, if only it can serve to punish him."

What this means is that you deliberately make your own body sick, in order to be ABLE to accuse your brother of sin. You are willing to ACCEPT this broken image, in order to reap the side effect benefits, which is that it assuages YOUR guilt and projects it onto him. You allow some amount of physical suffering SO THAT the "cause" of the sickness can be displaced onto your brother. In your physical sickness, you believe you are now innocent. That your death is caused by the world. You would even go so far as to KILL the body, in order to be able to displace ALL your sin onto another. You believe the payoff is worth it.

"The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

Jesus is not holding anything back here. He's literally saying that we make our bodies sick in an effort to be contagious. Sickness is an attack, not just on ourselves, but on our brother also. It attempts to come between brothers and prove them different. To separate them. "Arrest the extension of the mind and you foster separation and induce illness." Your physical sickness then becomes a witness to HIS guilt, and the death of your body prove HIS sinfulness. Your death is thus a huge accusation that everyone BUT you is a sinner. That THEY caused you to die, and not you. And all the while YOU put the death in place to accomplish this lie.

In another passage, Jesus says much the same thing.

"Is healing (of the body) frightening? To many, yes. For accusation is a bar to love, and damaged bodies ARE accusers."

When the body is damaged, it DOES ACCUSE, beacuse the damage is an EFFECT of external causes. So long as the effects are showing up, physically, they testify that there WAS a cause, and this accuses your brother of sin.

"They stand firmly in the way of trust and peace, proclaiming that the frail can HAVE no trust, and that the damaged HAVE no grounds for peace. Who has been injured BY his brother, and could love and trust him still?"

By the body being sick, it claims that you cannot trust your brother, nor can you be at peace. It gives justification to NOT LOVING your brother. A sick body is a finger you are pointing at others, condemning them to death.

"He HAS attacked, and will attack again. Protect him not, because your damaged body shows that you must be protected FROM him."

Here Jesus says that you are justified in revenge, because your damaged body shows that you need protection from HIM. And by the way, this is true EVEN IF he did not seem to have ANYTHING to do with your body becoming sick. Your brother is FALSELY accused regardless of his participation.

"To forgive may be an act of charity, but NOT his due. He may be PITIED for his guilt, but NOT exonerated. And if you forgive him his transgressions, you but ADD to all the guilt that he has really earned."

Here Jesus is basically saying that you might pardon your brother or pity him, on the basis that you think "he did it", but by keeping the sin real, and keeping the effects to prove it, your pardoning of him will induce MORE guilt because he'll feel you are forgiving him for something he DID do, and so he won't be able to believe in his innocence. Your pardoning is a guilt trip.

And here, Jesus gets explicit again that you must remove the sickness.

"The unhealed CANNOT pardon. For they are the witnesses that pardon is unfair. They would retain the CONSEQUENCES of the guilt they overlook."

The consequences are the physical effects, the symptoms and signs, which PROVE "sin happened." So long as the symptoms remain, pardon is UNFAIR and unjustified.

"Yet no-one CAN forgive a sin which he believes is real. And what has consequences MUST be real, because what it has DONE is there to see."

If you can SEE the EFFECTS of sin, symptoms, sickness, damage, then you cannot forgive this. Thus you cannot forgive your brother. Thus he cannot forgive himself.

"Forgiveness is NOT pity, which but seeks to pardon what it knows to be the truth. Good cannot BE returned for evil, for forgiveness does not first ESTABLISH sin, and THEN forgive it. Who can say and MEAN, "My brother, you have injured me, and yet, because I am the BETTER of the two, I pardon you my hurt." HIS pardon and YOUR hurt can NOT exist together. One DENIES the other, and MUST make it false."

If your hurt remains, mentally, emotionally, or physically, your brother is still accused.

"To witness sin and yet forgive it is a paradox which reason cannot see. For it maintains what has been done to you DESERVES no pardon. And, by GIVING it, you grant your brother mercy, but retain the proof he is not REALLY innocent."

If you retain the proof, ie the body is STILL sick, this MUST imply, that your brother is NOT really innocent. The appearance of "seemingly real sickness" proves, if believed, that he is a sinner.

Jesus now instructs us to REMOVE THE SICKNESS. Get rid of the proof. Cancel the evidence. Demonstrate physically that there is no damage, therefore THERE IS NO SIN.

"The sick remain accusers. They cannot forgive their brothers AND themselves as well. For no-one in whom true forgiveness reigns CAN suffer. He holds not the proof of sin before his brother's eyes. And thus he MUST have overlooked it, and removed it from his own."

"Forgiveness CANNOT be for one, and not the other. Who forgives IS healed. And in his healing (mind and body) lies the PROOF that he has truly pardoned, and retains no trace of condemnation that he still would hold against himself or any living thing."

Pretty dam literal here. If you hold a picture of crucifixion (crucified, attacked, damaged, sick body) in front of your brother's eyes, you apparently are STILL CONDEMNING HIM. Your mind MUST still be using the body to attack and accuse him. Your mind CANNOT BE HEALED, because it if WERE, it would have healed the body and STOPPED PRODUCING effects, accusations, sickness or death. "The mind, being sane, heals the body."

Not one single trace of condemnation must remain in the body. Sickness is condemnation. And here Jesus is suggesting to you, something very powerful.

"You made sickness and death and therefore can abolish both."

You PUT the condemnation there, which made the body sick. You can REMOVE IT.

But this goes on to indicate something even more profound. You absolutely MUST remove it if you are to NOT BE CONDEMNING. If your mind is healed, it WILL heal the body. No one in their right mind would CONTINUE making the body sick, if they are teaching and demonstrating harmlessness. And the Holy Spirit CAN ONLY use the body to teach healing by SHOWING that the body is healed. "Thus is the body healed by miracles." The Holy Spirit intends to HEAL THE BODY, so that you can use it to SYMBOLIZE your brother's innocence to him, which teaches him his own belief in sin is mistaken, and heals his mind.

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured."

The holy spirit heals the body and presents a picture (body image) of you, representing your innocence.

"But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

And there it is. He heals your body SO THAT it is a picture of health, a demonstration of having NEVER been hurt, a PROOF that BECAUSE it has no damage, suffering or pain (no symptoms of sickness), it CANNOT be attacked. That YOU have never been attacked, YOU believe in healing, YOU CAN PROVE IT, and you are giving an EXAMPLE for all to see.

"Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you."

You see, your healed body now becomes a teaching device, for your brothers. HE looks on it, and because of its LACK of damage, he sees only harmlessness and innocence in it. He sees no PROOF of sin. Especially if HE was the one who seemed to attack your body, to put the effects there, the effects are GONE, reversed, undone by the power of the Holy Spirit through miracles. "The mind must be stronger than the body, every miracle demonstrates this." And so this says to him, YOU DID NOT SIN. He sees His forgiveness in YOUR healing, shown to him physically.

"Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ***ever had effects of any kind***. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

This is powerful, because your healing, your body being healed along with your mind, COMFORTS HIM, and MAKES HIM HEALTHY. It denies HIS belief that he sinned, proves he is mistaken, and proves he MUST be innocent. Your body thus teaches him, "brother, at your hand I live." ie, "you have caused me to be innocent, you have forgiven me, you have healed me, so you too must be innocent, healed, and forgiven."

We can USE the body to TEACH INNOCENCE in this world, by reversing sickness and demonstrating ONLY healing and health. To SYMBOLIZE eternal life, rather than to symbolize death.

"The Holy Spirit's picture changes not the body into something it is not. It only takes away from it ALL signs of accusation and of blamefulness."

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents."

By the body's HEALTH and loveliness, it relays the message of holiness it RECEIVED from the mind, and PROCLAIMS that holiness by REPRESENTING it symbolically.

"Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

Here is why the body is powerful as a testament to eternal life, WHEN used by the Holy Spirit to DEMONSTRATE immortality.

"What you would prove to him you will believe. The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, ****and healed along with you****."

This is the proper USE of the body to EXTEND HEALING to your brother. This cannot be done while the body maintains sickness. Because if the sickness remains, the mind HAS NOT been healed. There SHOULD NOT BE SICKNESS IN THE BODY.

"Thus does the miracle undo all things the world attests can never BE undone. (sickness, death, disease, attack, damage) And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt."

You give the miracle you receive. You AND your brother are healed through your healing.

"How just are miracles! For they bestow an equal gift of full deliverance from guilt upon your brother AND yourself. YOUR healing saves HIM pain, as well as you. And YOU are healed BECAUSE you wished him well."

"Your health is a result of your desire to see your brother with no blood upon his hands, nor guilt upon his heart made heavy with the proof of sin. And what you wish is GIVEN you to see."

Love your brother that YOU AND HIM may be healed together, and both your bodies may testify to the whole world that forgiveness is complete, there is no sin or sickness or death, and nothing can happen against your will.

Resurrections means life. This is a course in returning to the LIVING. The reversal of death in all its forms. Physically, emotionally, mentally, spiritually.

A total CURE.

This world is part of death.

Heaven, in which there is eternal life, is the only "place" where there is life. Everything this side of the separation idea, which includes this entire universe, this planet, and all bodies, is part of the idea of an opposite to life, thus death. This is why it's a "dream of death".

Everything in this world is dead. The course calls it "a picture of the crucifixion of God's Son".

You need to realize that only at the very, very highest level, squarely centered in Heaven, is there "life", because life must be eternal life and eternity is not outside of Heaven. That means that anything "outside" heaven, which is this universe and everything in it, is not life. It's an idea or picture of death.

So even while you are "living" your life and seem to be in relative health or having a body or "half dead" or totally dead and buried, all of that spectrum of "death and dying" is death. Not just the climax. The final moment of death is just a symbol of death WITHIN a dream of death.

"There is no life outside of Heaven" literally means that every form in this world is not life. "Heaven and Earth are opposite in every way". Earth is nothing like Heaven.

When we say, that we see God in the world because God is in my mind, this is a helpful idea and can be an experience but it is not well-worded considering how many people use it. It should say, this world is an idea WITHIN God, or at least more accurately we could say, I see God IN SPITE of the world because the world is in my mind and so is God.

We must be careful not to equate this world with heaven or with God. This world is an illusion. It does NOT EXIST and it is not heaven. There is at best a reflection of heaven here in this dream, which is not the same thing as being in heaven.

This world, a picture of death, must disappear, because death is an illusion, and all illusions must disappear. This is why this world holds nothing that you want. Who could want death to be real? It is not God's creation and it is nothing like the nature of God at all.

As the course teaches, you cannot see both worlds. The body's eyes behold a world which the ego made from death, and the "spiritual eye" (the one mind) sees only heaven. The bridge, in-between the two states, or the "forgiven world", is just a transitionary state in which the world of heaven is reflected and glimpsed.

Jesus refers to Heaven as a "living world". Earth, and this universe, is not a living world. It is a dead world. It is an idea of being dead. This is why Jesus says the idea of death is the last to go, and that when the idea of death goes, the entire world goes, because the entire world is founded on the idea of death, and everything in it is an idea of death.

If you were not dead already, you would not need to achieve resurrection, and resurrection would be meaningless. But resurrection is your goal because it means you have accepted atonement and returned to life. Returned to heaven, and left the world of illusory death behind.

There is no world. This is the central lesson the course would attempt to teach. Only God's creation, God's world of Heaven, the Kingdom, which is the extension of Himself, his holy creative thoughts, as the One Son, the many sons, and the sonship, sharing love IN HEAVEN.

Where is Jesus? He is in heaven. Why isn't he in the world? Because the world is not heaven. Where will Jesus be when his body disappears? Not in this world. Where will this world be when death is fully undone? Nowhere. What will REMAIN when a world of death has been undone and disappeared, recognized as having not existed at all? The only thing that will remain is God's Kingdom, which is HEAVEN, and you are part of it and all of it. And it has nothing whatsoever to do with this universe or this planet.

Recently I've been noticing a changed feeling inside. It feels like some kind of grievance has been forgiven, and now there is less desire to be at war. It feels like a backing down, dropping weapons, stepping attack and being less interested in separating off.

The best that separating or fighting can accomplish is some fake victory, which leaves you in prison separated off from others and alone. It's a standoff or a stalemate. There is nothing gained there because you lose by winning, and taking sides no longer works.

I feel like somehow there is a gradual closing up of some kind of gap. The rift in the mind is the split mind, which is reinforced by anger and projection of guilt. I see more clearly that these acts increase my separateness, and separateness is the only problem.

Being separate just leads to being separated off, alone, isolated, weakened, licking wounds and plotting revenge. It's not a state of trust. It seems to be becoming more obvious that I should just surrender and let go and stop fighting altogether. That fighting doesn't ever make me win.

In recognition that I can only attack myself, and can only separate myself off, and can only split my own mind, I just have less desire to do so. And there is less need to do so as guilts are undone and are healed away by forgiveness. With forgiveness the woulds are closed up and they leave no scars behind. And what once was sore and sorry and an ancient self-hatred has turned into a present self-love.

Perhaps we need to lay down our weapons and stop the war with ourselves, if we want to be at peace. It isn't anyone else but me that I make to suffer and I can be attacked by nothing but my own thoughts of being separate.

"And those who serve the lord of death have come to worship in a separated world, each with his tiny spear and rusted sword, to keep his ancient promises to die."

"The seeming solace of illusions' gifts are now his armor, and the sword he holds to save himself from waking."

"Now is escape impossible until you see you have responded to your own interpretation, which you have projected on an outside world. Let this grim sword be taken from you now. There is no death. This sword does not exist."

"Returning anger, in whatever form, will drop the heavy curtain once again, and the belief that peace cannot exist will certainly return. War is again accepted as the one reality. Now must you once again lay down your sword, although you will not recognize that you have picked it up again."

"Every time you feel a stab of anger, realize you hold a sword above your head."

"The sword of judgment is the weapon which you give to the illusion of yourself, that it may fight to keep the space that holds your brother off unoccupied by love. Yet while you hold this sword you MUST perceive the body as YOURSELF, for you are bound to separation from the sight of him who holds the mirror to another view of what HE is, and thus what YOU must be."

"Lay down the cruel sword of judgment that you hold against your throat, and put aside the withering assaults with which you seek to hide your holiness."

"specialness stands like a flaming sword of death between them, and makes them enemies."

"Take time today to lay aside your shield which profits nothing, and lay down the spear and sword you raised against an enemy without existence."

"How long, oh Son of God, will you maintain the game of sin? Shall we not put away these sharp-edged children's toys? How soon will you be ready to come home? Perhaps today? There is no sin. Creation is unchanged. Would you still hold return to Heaven back? How long, oh holy Son of God, how long?"

When you feel angry at someone and believe they are guilty, you will also feel afraid of them. And you will find that behind this fear, YOU feel guilty for some reason. You feel guilty because you have attacked this person with your mind. And you attacked "them" in trying to get rid of the guilt that arose from your self-attack.

You will also find that this idea that you have of them in your mind, this picture, of some kind of monster that you hate, is not really THEM. It's not the person. It's actually a separate image that you've invented which you hate. You hold this image up and hate IT, but it's not really targeted at the person. You see IT, INSTEAD of them, and it blinds you to their light.

"Who sees a brother's body has laid a JUDGMENT on him, and sees him not. He does not REALLY see him as sinful; he does not see him at all. In the darkness of sin, he is INVISIBLE. He can but be IMAGINED in the darkness, and it is here that the illusions you hold about him are NOT held up to his reality."

Images of guilty people in your mind STAND IN FOR the actual people, which you project ONTO them and think you see IN them. You aim your guilt at this image and you try to destroy it, thinking it is the person, because the image blinds you. You cannot see past it. So you see it instead of them. And while you think you are hating them, you are not really.

In truth, this guilty monster in your mind, your so-called enemy, which comes up every time you think you're thinking of that person, is really just a way that you're separating off YOUR OWN GUILT, and holding it within your own mind, and trying to destroy it. It's part of how you are attacking yourself.

You think you're finding this other person to be guilty, and that the hate is directed NOT at you, but it really is. "Ideas leave not their source", nor does the guilt leave your mind. You are just dissociated, which means your mind is splitting apart and your sense of identity has broken away from this guilty part of you.

To forgive, you have to actually work on forgiving this "idea" of the person, this image that you have of them. It's not really anything to do with the ACTUAL person. It's this overlay that you've put together and built up, a case against them, a frame around them, in which you PICTURE them as guilty and wrong.

This picturing, this projection of guilt, needs to be healed. It's actually your mind that needs the healing. You need to forgive this IMAGE of the person, by seeing light and goodness and innocence in it, giving the imagined person credit, letting them off the hook, seeing what they've done that deserves praise and worthiness. Because you're actually talking about your own self here, a part of YOU that you find guilty.

As you work on this, undoing your false PICTURES of people, which look like other people, but are actually PARTS OF YOU, you are forgiving yourself. You only really need to forgive yourself. It's your mind that has guilt and has become split apart, and needs reintegrating. It's nothing to do with these other actual people out there, you just have used them to form faulty interpretations, and it is the INTERPRETATION of them that you hate.

You need to forgive the images of guilty people that are in your mind, because it's really YOUR MIND that needs forgiveness. Those images are NOT those people, they are stand-ins, and just take on the form of those people while being PARTS OF YOU. Thus you forgive yourself by forgiving "them", by giving these split-off personalities/identities innocence and guiltlessness, so that YOU become guiltless and forgiven.

"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING. The reason, however, may not be as clear to you as you think. What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

(If you are willing).

You [insert fucker’s name], are not the cause of me. You are not causing me. You are my equal brother and God is the cause of both of us.

You have not done anything to me against my will. I am not the victim of you that I’ve come to believe you are. I have been using you to be my victimizer so that I can be upset as a victim and use you to project my sin. I wanted to make out you are the cause of me so that I can asuage my guilt and pretend to be innocent. I am the one who needs healing.

You have never done anything to me. You have never hurt me. You have never upset me. You are not the cause of anything I am feeling or experiencing. You have not put reactions in me. You have not changed me or made me upset in any way.

Everything I am experiencing, I have chosen for myself. All of my feelings are my own. Nothing has happened that I did not want. I have done this to myself.

You did not do anything to me, you cannot do anything to me, and you never will. All we can do is share love. Because you have not done anything to me, you did not cause anything that I am experiencing, which means you must be innocent. My upset isn’t even about you. You have nothing to do with what I am experiencing whatsoever.

I have not done anything to you. I am not the cause of you. I have not attacked you, hurt you, made you upset, changed you, caused reactions in you, damaged you or affected you in any way. I have not victimized you. You are not the victim of me.

Everything you are experiencing and feeling is your own stuff that you chose for yourself. I am not the source of any of your upset, confusion, hurt or problems. I have never caused you because God is your only cause. Therefore I must be innocent because I have not done anything to you.

We are both equally innocent. Neither of us has done anything to each other. There is no causality between brothers. You are not the cause of me. I am not the cause of you. Anything I am experiencing I must have chosen myself and done to myself.

No-one else has the power to do anything to either of us against our will. The power that I thought you had over me is my own power. The power that you thought I had over you is your own power. Neither of us has power over each other. I take back my power from you and give you back your own power to choose your own experience.

I am fully responsible for everything I am experiencing. You are fully responsible for everything you are experiencing. I can choose to experience something else and there is nothing you or anyone can do to stop this. You have not willed against me and I have not willed against you. We are both in accord with God’s will that we be forever equals in love and innocence.

I am not vulnerable to your attacks. Your attacks are your attempt to attack yourself. You are not vulnerable to my attacks. My attacks are my own attempt to attack myself. I can stop attacking myself and be happy. You can stop attacking yourself and be happy. We cannot and have not attacked each other.

I am completely free from your choice and you are free from mine. I am free from your wishes and intentions. I do not grant you the power to upset me. I do not displace my own power onto you. Nothing happens to me that I do not choose. Nothing happens to you that you do not choose. Neither of us is a victim. There are no victims. We have not victimized each other. I am not a victim of you. You are not a victim of me.

We are both innocent because neither of us has done anything to each other. We are both innocent because we are both still as God created us. Neither of us has sinned. I have not sinned against you. You have not sinned against me. We have not sinned against God. There is no sin. Nothing has happened.

We are both perfectly equal in God. We are both God’s children. We are both holy and innocent and forgiven. You are my equal brother and I am your equal brother. We are identical in God. We are one in love. There is no separation between us. I share everything with you as you share everything with me. We can both be at peace together and join in love as equals.

God loves us equally. I forgive you and love you. You forgive me and love me. We love everyone as ourselves. Love is all there is.

"Healing is when two minds recognize their oneness and become glad."

Years ago I used to hate a person. I thought this person was the cause of everyone's problems. I was secretly and passively angry at them, not communicating with them, unwilling to forgive them, feeling very hurt by them, annoyed by everything they did and wanting nothing to do with them. I had built up a considerable case against them and attempted to get others on board to agree with me. It really seemed to me that this person was the reason why I was suffering and unhappy, why I was imprisoned, why I was always at war with them and why I did not feel loved by them. It was ALL their fault.

For many years this went on. I wanted to put as much distance between myself and them as possible. I didn't want anything to do with them. I even moved to live in another place to get away from them. I was quite sure they were the enemy and I did many things to emphasize the separation between us. I wanted to be not associated with them (disassociated) and pushed them away, did not allow us to have a relationship, and despised them. That is, until one day when it all changed.

A moment happened where, in their presence and in the midst of secretly wanting not to be around them, accusing them of sin, all of a sudden this idea came into my mind. It was a shocking idea, but it was unavoidably obvious. Somehow, this person was me. Somehow, that person, in that separate body, was in some way one with me. I, myself, was "over there", behind the wall of hatred, behind their physical form, inside them. I had a kind of oneness experience for a moment. And the "target" that I always thought was "that person", suddenly was revealed to be ME.

This experience was so completely opposite to everything I had thought and felt about this person. I literally was shocked to suddenly have this experience that while I had made every effort to disassociate from "them" and build a gap between us, *I* was somehow on the other side of that gap and therefore everything I felt towards them, I was ALSO feeling towards myself. This wasn't a pleasant realization. But at the same time it was very powerful.

It was like dropping a drop of liquid detergent into greasy water. This truth had dropped in and shown me how terribly mistaken I'd been, what I'd been doing to myself, and that I couldn't continue to hate this person because doing so was hating myself. If we were one, if I was in them, if I myself was on the other side of that wall, then this whole entire thing wasn't "exclusively" about them, it was about me. Some part of my own self or mind was attacking itself with a vengeance.

This was a major turning point in the relationship. It totally turned it on its head, but gradually. Not merely in the relationship to that person but also the relationship with myself. I began to heal and to start to realize, at even an emotional level, as I catharted old pains and misperceptions and false beliefs and grievances, that I wasn't REALLY angry with that person, it was actually in fact directed towards myself. It was me that I hated and it was that which I had to heal. And everything I'd believed "they did to me" had to be forgiven.

The more I allowed myself to heal and release that, the less it appeared to be anything to really do with that person at all. It far more obviously was a split in my own mind and my own attack upon myself, which I had vehemently projected onto this person. The more I projected, using hate to increase the separation, the less it SEEMED to be anything to do with myself. It was all about them. I as I healed, so too did my view of this person. As I undid my own self attack, the impression of offense, victimhood, enemies and projective blame, I stopped being so triggered by this person or believing it was about them at all. My attention turned within to the enemy I'd made of myself.

Over time, my relationship to that person has improved profoundly. Almost all of the blame and scapegoating has stopped. The huge stockpile of pain has melted. Animosity and inequality has turned to equality and friendliness. It seems like nothing happened. The specialness has dissolved. I can talk to them more honestly, openly and deeply. There is communication. There is forgiveness. And it's given way to a more mature way of relating. This is all thanks to the undoing of the separation in my mind and the willingness to take an honest look at what I am doing to myself.

Ancient hatred. Present love.