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Somewhere in your mind, before all the consequences and side-effects that cascade, spiraling down into hell, there is a FIRST STEP. There's an initial "something" that you do, which leads to all the rest. It's the CAUSE of every aspect of your life, of all the ways you suffer, all the ways you relate to others and the world. It is even the cause of the world itself.

We need to dig deep and find out where this whole mess is STARTING, if we want to truly be free of the problem. Things which happen later are not actually the problem. Consequences and effects, projections and blame, perceptions and false identities, these are all things that arise later. They are not where the problem starts.

The course has a ton of material discussing many aspects of things that happen AFTER the initial problem begins. And this can be distracting. The world is a projection, so it's not the starting point. Your special relationships stem from your mental attitude, so they are not the cause. Even your holy relationships are just ways of relating FROM a certain state of mind, and arise from that state. Even miracles are really EXPRESSIONS from a certain mental state, so are not the starting point.

What is it that comes FIRST? Where does it START? What is the fist step on the staircase leading to hell? What is it that we keep doing, that is so fundamental and so primary, so deep within us and so causal, that it LEADS TO all this other stuff - our body issues, our life dramas, our relationships, our world, our perceptions, all stemming from it. What is the very core tiny little thing that we FIRST do that has a side-effect of producing the illusion of spacetime? We do know this:

"Separation from God is the only lack he really needs to correct. But his Separation would never have occurred if he had not distorted his perception of truth, and thus perceived himself as lacking."

Here Jesus suggests that a sense of separation is the only problem to correct. As it says elsewhere, we seem to have ONE PROBLEM, requiring ONE SOLUTION. But he also goes on to say that your mind went into a distorted sense of "what is true", and by doing this, PRODUCED "the fall of man" (THE separation). So even the sense of being separate from God is in a way further down the line from the initial act that causes it.

We know at least the problem we have IS NOT other people. Our relationships with them, issues with them, the things they seem to do to us, the things we do to them, that is all just an arena of effects and consequences, further removed from the actual issue. We're also told that the real problem is IN OUR OWN MIND, not out there in the world.

"Some of them are shared illusions, and others are part of your personal hell. It does not matter. What God did not create can only be in your own mind apart from His."

"Guilt is ALWAYS in yourOWN mind, WHICH HAS CONDEMNED ITSELF."

"I am the means by which God's Son is saved, because salvation's purpose is to find the sinlessness which God has placed in me."

What this is now telling us it that at some point, we condemned ourselves. Individually. I at some point attacked myself. And this is backed up with:

"It can be but myself I crucify."

"You cannot be hurt unless you hurt yourself."

"It is your thoughts alone that cause you pain." "Nothing in the world can bring oppression."

"I can be attacked by nothing but my thoughts."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF."

"My attack thoughts are attacking my invulnerability."

"Only the self-accused condemn."

"You cannot die unless you choose to do so." "No one dies without their own consent"

"What has been FORGOTTEN then appears to be fearful, but ONLY because the dissociation was an ATTACK ON TRUTH."

"Because you had attacked yourself, and BELIEVED THAT THE ATTACK WAS EFFECTIVE, you behold yourself as weakened."

"Although you have attacked yourself, and very brutally"

"You HAVE attacked him, and you MUST have attacked yourself first."

"Your Father created you Wholly without sin, wholly without pain, and wholly without suffering of any kind. If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it. Your mind is capable of creating worlds, but it can also DENY what it creates, because it is free."

So now Jesus is saying essentially that our INITIAL PROBLEM involved the denial of creation, which was an attack and a dissociation from the truth - a disowning of yourself. That includes the denial of God (the ego's religion), and the denial of your real self - your soul. The rejection of your truth and your identity. That was in fact a SELF ATTACK.

And as evidenced by the rest of the quotes, if you were not to "do it to yourself", if you were not attack yourself with YOUR OWN THOUGHTS, you would not have any problem or suffering of any kind. And here is the final clarification:

"Attack in ANY form has placed your foot upon the twisted stairway that leads FROM Heaven."

We also know that "sin is attack". We also know "sin is insanity". We also know we have an authority problem of trying to deny God's authority and authorship. We also know we tried to sin against his will by trying to attack him. We also know we made a world as an attack on God. So you attacking is where this all BEGINS.

"Listening to the ego's voice MEANS that you believe it is possible to attack God. You believe that a part of Him has been torn away by YOU."

"We have repeatedly emphasized that the ego DOES believe it can attack God, and tries to persuade you that YOU have done this."

Now, is it that other people attack you? No. Is it that the world attacks you? No. Is it your relationships attacking you? No. Is it your perceptions? No. "Perception is a result not a cause". "Projection makes perception" What you PROJECT comes before what you PERCEIVE, because perception is the RESULT of what you want to see. You look first WITHIN and then project it out and then perceive it. It's more to do with how YOU are attacking.

"What is projected OUT, and seems to be EXTERNAL to the mind, is NOT outside at all, but an effect of what is in, and has NOT left its source."

"It is the witness to your state of mind, the OUTSIDE picture of an INWARD condition. As a manthinketh, so does he perceive."

So not only is perception not the issue, but also even projection is not the issue. You projecting is not the problem. Where you project FROM, or WHAT IS IN YOU TO PROJECT is the problem. The content in your mind is the problem. And even if you DIDN'T ever project anything, you'd STILL have the same problem. Because the problem comes BEFORE PROJECTION. Projection is just the mental mechanism by which you GIVE what you HAVE.

So nothing that you project, or project onto, any blame of sin where you are projecting YOUR OWN SIN onto others, anything to do with making the world or interpreting it or having perceptions about it, NONE of that is the real issue. That's all side-effects further down the line of cause and effect, stuff that happens as you keep mis-stepping on the descent into hell. We want to know what is the PRIMARY CAUSE OF ALL HELL.

This is why Jesus talks about how you have to realize AT LEAST that the problem is in your own mind, not outside of you. That your ideas didn't leave their source. That your projections are deceiving you, and what you perceive is just a manifestation of your inner wishes. That the problem is really IN YOUR MIND, and it's there that you have to look for the solution that God put there - the Holy Spirit in you.

"That is because I do not yet realize that God has placed the answer together with the problem, so that they cannot be separated by time."

"But bring the problem to the only place which holds the answer lovingly FOR you."

"Problem and answer lie together here, and having met at last the choice is clear."

"The miracle forgives; the ego damns."

What it boils down to is that YOU HAVE CONDEMNED YOURSELF TO HELL. Other people didn't do this to you. The world didn't do this to you. Your body isn't doing it to you. Even God didn't do this to you. YOU are the one responsible for having chosen to suffer. YOU are the one who is pretending the Son of God can die. YOU are the one with the death wish. YOU are the one attacking yourself. YOU are the one who is taking a step onto the stairway to hell. And YOU are the one who has to CHANGE YOUR MIND in order to stop doing this.

"But until you change your mind about those your ego has hurt, the Atonement cannot release you."

"And then change your minds to THINK WITH GOD's."

"will to change your mind ABOUT the world"

"Now the source of thought has shifted, for to change your mind means you have changed the source of all ideas you think or ever thought or yet will think."

"It is not pride that tells you that you made the world you see, and that it changes as you change your mind."

"To free the world from every kind of pain is but to change your mind about yourself."

"But you can NOT remove the Power to change your mind"

"For you must change your mind about the purpose of the world, if you would find escape."

"And it will change entirely as you elect to change your mind, and choose the joy of God as what you really want."

"You must change your MIND, not your behavior, and this IS a matter of will."

"The emphasis this course has placed on that idea is due to its centrality in our attempts to change your mind about yourself."

"you must learn to change your mind ABOUT your mind. Only by this can you learn that it IS changeless."

"you MUST change your mind and help others change theirs"

As you can see, Jesus is quite clear that the ONLY problem is IN our own individual mind, the only problem is that we have CHANGED our mind ABOUT OUR MIND, in a wrong direction. And the only solution is to CHANGE YOUR MIND ABOUT YOURSELF in the direction of God. That is where is all STARTS. It starts with YOU. With your relationship with YOURSELF.

That's because ultimately the separation is about ONE THING. Your attack upon YOURSELF. Your effort to LACK LOVE about yourself. Your attempt to DESTROY yourself. Your self attack, your self destruction, your suicidal thought system of egotism that leads to self-induced death, and your effort to NOT BE IMMORTAL.

So for all its words and all its topics, all the things we might spend time dealing with, trying to clean up the mess and consequences, it really boils down to the CORE issue WITHIN you.... which has nothing to do with other people AT ALL, and nothing to do with the world AT ALL.

One thing which, if you change, if it's corrected, LEADS TO everything else AUTOMATICALLY correcting itself as an EFFECT and consequence. And since heaven is in you, seeking FIRST the kingdom of God (seeing yourself as holy and sinless) DOES make your way straight. Because all other CONSEQUENCES follow on from that, from your inner content. If you are the Kingdom, then ONLY GOOD can come from you and to you.

"What if you looked within, and saw NO sin?"

"And as we look within, we see the purity of Heaven shine in our reflection of our Father's Love."

You need to learn to love yourself again, to accept you are still as God created you. And that is all. Your one responsibility of accepting the atonement for yourself, which ONLY YOU CAN DO. because ONLY YOU are your only enemy.

And that means embracing your lovability. And that is only possible if you think you DESERVE love. And you can only deserve love if you are not GUILTY. And to be not guilty you have to recognize you HAVE NEVER SINNED. And therefore you remain as God created you, INNOCENT AND SINLESS FOREVER. You must embrace your TOTAL SINLESSNESS if you are to stop attacking yourself. Attack of ANY kind has to be purged from your whole mind. This is the process of PURIFICATION.

"The state of sinlessness is merely this: The WHOLE desire to attack is gone, and so there is no reason to perceive the Son of God as other than he is."

"My sinlessness ensures me perfect peace, eternal safety, everlasting love, freedom forever from all thought of loss; complete deliverance from suffering."

"Let us not, then, attack our sinlessness. For it contains the Word of God to us, and in its kind reflection we are saved."

"Your sinlessness is guaranteed by God. Over and over this must be repeated until it is accepted."

"Your sinlessness is guaranteed by God. You are and will forever be exactly as you were created."

"In this one fact is sinlessness proclaimed to be forever part of everything; the central core of its existence and its guarantee of immortality."

This is all an inside job. The secret of salvation simply states it - you are doing it to yourself. No-one else, nor the world, is doing anything to you. You simply need to stop doing it to yourself, and you will be free!

"The body is the symbol of WHAT YOU THINK YOU ARE. It is clearly a separation device, and therefore does not exist."

The body is nothing. It's not something. It's not this or that or these states or conditions. It's not really well or sick. It's not alive or dead. It's actually nothing at all. It doesn't have a meaning or its own purpose. It doesn't have mind or will or causality or power. It doesn't really do anything. It's literally not really there.

When we believe that the body IS something, that it has reality, or has a mind or will, or causes things, or is doing something on its own, or has its own power, this is actually a distortion of the body. It's an attempt to force the body to comply with made up delusional rules and to be something it cannot be. This actually attacks the body and makes it sick. The mind is not accepting that the body is nothing, so instead it's really DENYING what the body is (ie nothing), which is a rejection of it, thus an attack.

To get the body to be healthy, the body has to be recognized as absolutely nothing. This is really forgiveness. The recognition of what is true. If the body is given any credit it does not have, in an attempt to defend it or keep it alive or make it be something, this actually destroys it. When its nothingness is recognized this actually takes all attack away and the body is restored to health. Trying to make the body out to be a real body, or a something body, or a working body, or a living body etc, actually brings about death.

The body is not supposed to be loved, OR hated. You're not supposed to have any real relation to it at all, because it's not there. It's not supposed to be given ANY meaning, either positive or negative. You don't hear this much in ACIM circles or spiritual disciplines. The idea that the body is actually nothing, neutral in a sense, and not biased positively OR negatively.

Jesus refers to the body in the course as not being able to BE sick. That's because it is NOTHING. It isn't a something, so it can't have properties of any kind. It's like an empty image of a body. It's the lack of the presence of spirit, shall we say.

It's the absence of God like a shadow on a wall. Its nothingness means it of itself cannot really be sick or healthy. But the mind that believes the body is real MAKES the body appear to be in sickened forms. Believing in bodies attacks them because it's an attempt to make them be something they're not.

We might think that spirituality is about only being positive, or only denying the negative. But Jesus isn't saying the world or body are fundamentally negative. He's saying they are NOTHINGNESS, pretending to be something. And that's very different from being negative. Their nothingness has to be recognized which means ALL attributes, positive OR negative, have to be taken away. That's why the body cannot be really endowed with attributes of Christ OR the ego. It is nothing at all.

"Sickness is a demand the body be a thing that it is not. Its NOTHINGNESS is guarantee that it can NOT be sick. In your demand that it be MORE than this lies the idea of sickness."

"The body that is asked to be a god WILL be attacked, because its nothingness has not been recognized. And so it seems to be a thing with power IN ITSELF. As something, it CAN be perceived, and thought to feel and act, and hold you in its grasp as prisoner to itself. And it CAN fail to be what you demanded it to be."

"As something, is the body asked to be God's enemy, replacing what He is with littleness and limit and despair. It is HIS loss you celebrate when you behold the body as a thing you love, or look upon it as a thing you hate"

"His body's nothingness releases yours from sickness and from death."

"To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. What is understood as nothing must disappear."

"For holiness is POSITIVE, and the body is merely neutral. It is NOT sinful, but neither is it sinless. As nothing, which it IS, the body cannot meaningfully be invested with attributes of Christ OR of the ego. EITHER must be an error, for both would place the attributes where they cannot BE. And BOTH must be undone, for purposes of truth."

There are various feelings you can seem to experience, but they are not real feelings. When you're in the ego, lost and confused, you'll discover a wide variety of different feelings.

Ego emotions include sadness, grief, loss, frustration, anger, excitement, guilt, fear, dread, anxiety, worry, hurt, shame, embarrassment, unworthiness, and all kinds of other sensations. These all include some element of suffering and unhappiness.

It is easy to think that all these feelings are normal human emotions. Everyone has them. They seem commonplace and everyone has felt them. But can they be real feelings? Can they be states which God Himself ordains?

If God's will for you is perfect happiness, then anything even slightly short of perfect happiness must involve the ego. As soon as we're entering into guilt, fear, any kind of emotional turmoil, we're in an insane state of mind.

It's true enough the mind can invent all kinds of states and sensations, which we experience and register as "how I feel". But at some point these feelings have to be brought into question, because they are not really ever valid, real, or of God.

So if I'm feeling angry, I'm going to at some point have to look at this and recognize, this anger is not something God ever feels, and it cannot be real. God is never angry and His creations cannot be angry. So if I am angry, I am having a false, illusory feeling. I feel it, seemingly, I experience it. But it's false. It's a made-up artificial feeling.

All the ego emotions are made up. They are not of God, nor are they God's will. If I feel guilty, I've invented a lie about myself. If I feel sad or grieving, I'm very deceived and believing separation has really happened. If I am afraid I'm believing in sin and punishment. If I'm feeling hurt, I've accused my brother of attacking me.

Mixed into all the ego feelings there's always an element of me hurting myself, me trying to hurt others, and some kind of accusation or judgement. These aren't true feelings. An enlightened person should not ever be experiencing these feelings because such feelings cannot exist without ego.

It's not enough to say, well, there is anger arising but I am separate from it. That's bullshit. Someone is causing it and choosing it. God's children are never unhappy or angry or upset or afraid or guilty or suffering in any way. God's children are entitled to perfect peace, permanent happiness, and constant joy. His angels never stop smiling.

Trying to justify that these emotions are "valid" is an ego attempt to make it okay to suffer and to feel states which are illusory. When I am "not at peace", I MUST have made a wrong decision. I made the decision myself. I chose to not be at peace, meaning I wanted to feel something unlike God feels.

If I am feeling anything other than how God intended that I feel, I have invented a false feeling. It seems perfectly possible to experience these feelings, even very intensely and deeply. But they MUST be states of mental illness, they must be forms of attack and denial, and they must involve my ego.

Any time that we are sad, it is because we think there is something to feel sad about. There is nothing to feel sad about. God's Kingdom is perfect and there is no basis for any kind of unhappiness. If we are unhappy we are mistaken. If we are feeling anything other than joy we are blocking awareness of love.

So there are fake feelings and there are real feelings. Just as my only real thoughts are the thoughts I think with God, so too my only real feelings are the feelings I feel LIKE God and WITH God. Those include joy, happiness, bliss, peace, love, holiness, innocence, safety, and gratitude.

Anything less than true feelings must reflect states of darkness and deception. Something has gone wrong if we are not happy all the time. Something is not working correctly if the mind is experiencing a nightmare.

We MUST therefore bring into question ALL false ego emotions, regardless of their seeming reality, intensity or justification. They are not true, they are not real, and they do not exist. It is not simply enough to question thoughts and beliefs, we must also FEEL the love of God at all times.

"The Holy Spirit is the IDEA of healing."

"Healing does not come DIRECTLY from God, who knows His Creations as perfectly whole."

"But healing is nevertheless OF God, because it proceeds from His Voice and from His laws."

"Healing IS the Holy Spirit's form of communication, and THE ONLY ONE HE KNOWS."

"The Holy Spirit does NOT work by chance, and the healing that is of HIM ALWAYS works."

"HEALING can be counted on BECAUSE it is inspired by His voice, and is in accord with His laws."

"He makes healing PERFECTLY clear in ANY situation in which He is the guide."

"As your function in Heaven is creation, so your function on earth is healing."

"LET yourself be healed completely, that you may JOIN with Him in healing."

"Step gently aside, and let the healing be done FOR you."

"And everyone is EQUALLY entitled to His gift of healing and deliverance and peace."

"He will place the miracle of healing where the seeds of sickness were."

"Yet here is also a great channel of hope and healing in the Holy Spirit's service."

"Perhaps the psychotherapist does not understand that healing comes from God."

"They can be sure that healing is a process He directs, because it is according to His Will."

"For healing tells him, in the Voice of God, that all his sins have been forgiven him."

"No-one can pay for therapy, for healing is of God and He asks for nothing."

"Nothing else can heal as God established healing."

"Without Him there is no healing, for there is no love."

"To heal, then, is to correct perception in your brother AND yourself by SHARING THE HOLY SPIRIT WITH HIM."

"The Holy Spirit ALWAYS seeks to unify and HEAL."

"Bringers of peace - the Holy Spirit's voice, through whom He speaks for God, Whose Voice He is - such are God's healers."

"The Holy Spirit promotes healing by looking beyond it, to what the children of God were before healing was needed, and will be when they have BEEN healed."

"All therapy is release from the past. And that is why the Holy Spirit IS the only therapist. HE TEACHES THAT THE PAST DOES NOT EXIST, a fact which belongs to the sphere of knowledge, and which therefore NO-ONE IN THE WORLD KNOWS."

"The Holy Spirit is the ONLY therapist. He makes healing PERFECTLY clear in ANY situation in which He is the guide. The human therapist can only LET HIM FULFILL HIS FUNCTION. He needs no help for this. He WILL tell you EXACTLY what to do, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE. Remember that you ARE choosing a guide for helping, and the wrong choice will NOT help. But remember also that THE RIGHT ONE WILL. Trust Him, for help is His function, and He is of God."

In ACIM chapter 27 "The Healing of the Dream", section about "fear of healing", Jesus describes forgiveness as REQUIRING physical healing in order to PROVE that forgiveness has been accomplished.

Jesus is LITERALLY saying that if there is really a true forgiveness of someone injuring you, any symptoms in your body MUST be healed in order to make the forgiveness real and to prove that there has truly been a forgiveness. If you retain the symptoms but claim the other person is pardoned, it is NOT a full forgiveness. It indicates you do not FULLY believe that it is forgiven. Forgiveness might well be happening in the mind, but it MUST reflect in the body also! Forgiveness without a miracle is incomplete! Forgiveness that keeps symptoms and retains real sickness is NOT complete forgiveness!!!!!

Quotes below:

"Yet no one can forgive a sin that he believes is real."

"To witness sin and yet forgive it is a paradox that reason cannot see."

"And by giving it, you grant your brother mercy but retain the proof he is not really innocent."

"The sick remain accusers."

"For no one in whom true forgiveness rests can suffer. "

"He holds not the proof of sin before his brother's eyes."

"Forgiveness cannot be for one and not the other. Who forgives is healed."

"And in his healing lies the proof that he has truly pardoned, and retains no trace of condemnation that he still would hold against himself or any living thing."

"Forgiveness is not real unless it brings a healing to your brother and yourself. "

"You must attest his sins have no effect on you to demonstrate they are not real. How else could he be guiltless?"

"And how could his innocence be justified unless his sins have no effect to warrant guilt?"

Jesus apparently isn't just asking us to achieve forgiveness in our minds, but to also demonstrate the truth by removing all sickness from the body.

"A broken body shows the mind has not been healed. A miracle of healing proves that separation is without effect. What you would prove to him you will believe. The power of witness comes from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony of his innocence. It is this testimony that can speak with power greater than a thousand tongues. For here is his forgiveness proved to him."

If we're doing forgiveness processes that don't result in FULL forgiveness, and which don't produce a miraculous undoing of ALL SYMPTOMS and side effects, then you have NOT fully achieved forgiveness!!!!!!!!! You can't just be in a state of "still being sick" and believing that you're done forgiving. We need to take it all the way! 100% undoing!!!!!!

Everything about this world points in the direction of death. "All its roads but lead to disappointment, nothingness and death." It was designed to do so. Our job as beings from another world, is to demonstrate that we are not under any of these laws, all of them can be broken, and that it is possible to reconfigure the body to symbolize eternal life here in the dream. A body that shows health and vitality and life, has no scars, has no damage, is perfectly functioning, rejuvenated by the Holy Spirit, and filled with what we'll call "life". Its condition must be completely under the "control" of the mind, requiring not a single belief that there are any other external separate causes of sickness or death.

To overcome death, death MUST be a choice. And the only way to surmount death must entail the ability to choose not to produce death. To choose not to die physically. It has to be possible for the mind to have power over and be stronger than not only the body but all supposed external worldly causes, otherwise the belief remains that something "out there" can come along with an alien will and decide for you against your will that the body should die. The secret of salvation tells us we do EVERYTHING to ourselves, and therefore have the power, should we so choose, to simply choose NOT TO "do death".

The body has to respond, it has no will of its own, no decision of its own, and is ONLY an effect of the mind, not the world. It must line up and obey and correspond to mental health. The belief that the body has its own choice/mind/power to make itself sick or well, or that the world can do the same, IS the belief in death ie the belief in an external separate power that can choose FOR you (the dream choosing for you) that you shall be affected and powerless to stop it. A child of God could never be in a position to be powerless to stop such an attempted attack. God does not will that we be in a position where something can ever happen that we do not ask for. "My self is ruler of the universe" ... "nothing comes to me unbidden by myself" .... "what I want to happen I receive" .... "what I do not want does not occur" etc.

It's a position of tremendous empowerment and causality. Mastery over the world, the body, sickness and death. A living demonstration of life and holiness - wholeness, which is health. Taking a hold of a body of this world, from a vantage point of another world, with a power not of this world, and using it as a tool, a window, through which the light of heaven can extend and shine with healing and love into this world, causing this bodily figure to be animated like a puppet via supernatural power that breaks and defies all the laws of the world. Spirit is in charge, not the dream world. The primary laws of the Kingdom overthrow the secondary laws of spacetime. All laws of physics can be broken by the Spirit. "There is nothing my holiness cannot do." "What the holy spirit enables you to do is clearly not of this world."

Death ultimately is learned to be not even a threat, not even a thing, not even a possibility, to one who recognizes that the only way to die is to choose to do so. "You cannot die unless you choose to do so." "No one dies without their own consent" "You cannot be hurt unless you hurt yourself." Ultimately the teaching is that we are IMMORTAL, invulnerable, unassailable, invincible, unlimited beings. Any testifying of any other kind can only result when we, ourselves, consent to misuse our free will to weave what must be lies and illusions and fictions, trying to prove that we are not immortal. "Sickness is an attempt to prove you can be hurt." You cannot be hurt if you are immortal.

The body is used by a twisted mind to pretend it is not immortal, to put on a show and to try to convince itself and others that it can die. It cannot. "You are immortal and you cannot die." When we recognize the futility and pointlessness of trying to die when we never can, we'll stop MAKING it happen, and will simply choose to live eternally. The supernatural power of God will protect us and make sickness and death impossible. Nothing can happen against our will. Not even death. There are no "accidents" or "environmental influences" or "acts of nature" or "just old age" creeping in like some kind of unwanted invader. There is only our own mind and what it is doing to itself. When it chooses never again to die, it will make death impossible and raise the dead. "Swear not to die you holy son of God, you've made a bargain that you cannot keep" .... you cannot die, you cannot succeed at it, it does not work, you carry on. You already have eternal life.

"You are NOT limited by the body, and thought CANNOT be made flesh. But mind can be manifested through the body if it goes beyond it and DOES NOT INTERPRET IT AS LIMITATION. Whenever you see another as limited TO or BY the body, you are imposing this limit ON YOURSELF. Are you willing to ACCEPT this, when your whole purpose for learning should be to escape FROM limitations?" UrT8G16

Bodies don't really matter in a relationship. The soul is androgynous and perfect. It isn't male or female. It has no limits and loves unconditionally.

It uses a body temporarily and then moves on. It might've had lifetimes as men and women, children and the elderly, as parents or alone. It could've had a gay body or a straight body, an overweight body or a skinny body. Whatever. Across its experience of so many different types of bodies, it cannot help but generalise the learning and detach from the specifics of each of them. It learns again to love regardless of form.

There could be a lifetime where two souls meet and they have certain types of bodies. They may or may not even be attracted to each other's bodies, or be compatible physically. Perhaps they are man and woman but one of them is gay. Perhaps they are from different cultures or races. It doesn't matter.

The body really is just a kind of tool that the soul uses. The body has its severe limitations and its limited scope of expression, which means that as the soul uses it, it has to work with what it's got. If it wants to talk, the words are likely to come out sounding the way that the body instrument allows to happen. If it wants to have intercourse, it has to work with whatever appendages or holes are available. If it wants to hug it has to deal with its length of arms and its roundness of belly.

If the soul is not heavily body identified, its view of the body is very detached and transcendental. The body doesn't really matter to it, nor does the bodies of others. When the soul is more identified with and lost in its current body, taking it to define itself and to be itself, this narrow perspective will inhibit relationship and make it more conditional. The bodies of others then matter more, relationships have more criteria, and everything has to be acceptable within limits. There is also more hell to pay when the rules are broken.

Ultimately we're meant to learn to love ourselves and everyone equally and fully, regardless of their bodies. We are to use the body as best we can to relate though and beyond, without placing so much emphasis on the body itself of what appear to be very limited categorisations of types.

Jesus suggests in the course for example that everyone should love everyone regardless of specific bodily appendages. A soul-to-soul communication is more important than cutting off a brother because their body is a certain type or style. This even applies to people having disabilities and sicknesses, learning to love them regardless of what their bodies are doing, and looking past the body to the immortal spirit within.

In my marriage for example, I was a male-gendered body person married to a female-gendered body person. She was 18 years older than me, which didn't matter. I had some attractions towards men as well, which didn't matter to her. She was from a different country thousands of miles away, which didn't matter. She grew up in a different culture, which didn't matter either.

Regardless of the sense of specialness and exclusivity in the relationship, there was also a more transcendental and unconditional element. I had some attractions to men for example, which she knew about, and she found it interesting and a curiosity instead of judging against it. She was willing even to encourage me toward it even if it meant her and I possibly not being together. Just as she at times wanted to be with other men.

We still had intimate relations which entailed a biological compatibility, even if in some way we might not have been entirely on the same page. We used what we had and made it work, because it was really more important that we were together and loving each other. A love that transcended the physical. A love between souls that spanned many lifetimes and many bodies. We could've been even more extremely different on the physical level and I think we would still have had a deep soul connection.

Ultimately what this has taught me is that the physicality of the body is not really that important. It is much more important to love a person and be open and honest and trusting. To share deeply and intimately, emotionally and psychologically. This can happen even if the bodies appear to be what the world would consider thoroughly incompatible. We turned heads with our weirdness and our age gap, for example. This can happen for gay or straight people, for people with any kind of body and any kind of persuasion. Every relationship has the potential to be holy.

What I realise now is that for any future relationship, it doesn't really matter if the person is male or female, or looks a certain way. It doesn't have to be a 'mr right' or a 'mrs right', or some kind of ideal model of perfection. The person is more important, the mind-to-mind is more important. If it comes with a certain type of body, and even if that body has certain limitations, it doesn't really matter.

Having a full whole relationship is more important than just some physical sexual hookup that's empty and cold and full of ego. If the person has certain genetalia, or types thereof, what does it matter, really, if the love transcends it? The two souls potentially relating on a higher and more whole level is what's important. This can even take place without any physical interaction or proximity or anything that the world might think of as a relationship. It can happen with strangers. It can happen anywhere, and beyond any type of body.

Looking past the body to the soul/mind is what's really important. The holy spirit's home is in our relationship to the christ in ourselves and others, which overlooks bodies and regards them as nothing but tools. If you still use them to interact then so be it, within the limits and specifics that the body allows. Sex is a limitation just as gender is but you can still use it while the mind is in a higher state. We're supposed to learn to love people as beings, as children of God, regardless of what their bodies are doing. Because ultimately no-one is really a body anyway.

When we typically experience the world from an ego viewpoint, we might encounter lessons and people and problems. And then we attempt to forgive these things. And we think we are then done with forgiveness. And then another one comes along. And then we do another forgiveness. And this gives you the impression that you are doing forgiveness.

But over time, you are really moving horizontally through the world, encountering obstacles, one at a time, and these obstacles always seem specific. The form of the obstacle is what deceives you. The problem with your mother, the problem with the plumbing, the problem with the sick brother, the problem with your boss. Each one seems specifically different and unrelated to the rest. And so you perform a string of seeming forgivenesses through time.

But as you perform each forgiveness and move towards truth, you are in fact moving UPWARDS, towards the light. And this upwards movement may seem to be more subtle and gradual, such that it isn't even specific and it may be difficult to realize whether you are making upwards progress. But over time, it will start to occur to you that each of the seemingly different "forms" that problems take, is itself an illusion.

You will start to see that each of these forgiveness opportunities have something in common. Common characteristics. There's always some problem with your belief in who is causing who. And there's always some issue of authority and power. And there's always fear and reaction involved. And there's always the same stresses. And as you progress you start to generalize the learning and start to transcend the forms and differences. And then it starts to occur to you that these are not all different situations.

What forgiveness reveals to you, is that you aren't really in fact having to deal with a multitude of totally different problems, but that in fact the whole world, ALL of the problems, are doing the same thing. And ALL of the problems have the same characteristics. And ALL of them are forgiven in the same way. And this starts to show you that it's not really a specific problem with specific people, or specific groups, or specific situations, it's a problem with THE WHOLE WORLD.

And then you start to question the nature of the whole world. Maybe the WHOLE world is a collection of attacks. Maybe all of it, regardless of the form it takes, is ONE problem. And now you are starting to not fall for the illusion of form or the shape that a problem takes. You are realizing that either you move downwards into the darkness of hell, or upwards into the light of heaven. And either you are lost in the battlefield of stress and misery, or you are above the WHOLE battlefield in light and happiness.

Forgiveness starts to now take on a different direction. Its not so much to do with having a DIFFERENT way of handling each situation, but of developing a SINGLE "way" of dealing with them all. And you start to see through the deception or form that each one presents. And you stop falling for the obvious temptations. And now forgiveness is seen as vertical, in which either you are moving into hell or out of it, as a whole. And the qualities of the whole WORLD are now being brought into question.

You are now asking yourself, whether ANY of the things that happen are real. Whether ANY problem is really happening. Whether ANY person's attack has anything to do with you. Whether there even IS anything specific or different about any of it. And as you broaden your horizons to learn very large abstract truths such as that there is no world, this is just a dream, NONE of it is happening to you, loving everyone equally is the way to holy relationship, unity is the truth, sharing with everyone is unconditional love, etc... you move away from the specific towards the abstract.

And now it boils down the real "root cause" of the WHOLE of suffering, the reason for EVERY reaction, the purpose behind EVERY sickness. And you discover there not only really is only one problem, there is also only one solution. One solution to rule them all. And only one lesson that the Holy Spirit is teaching. Either the world is real or its not. And if it is real, you will suffer. And if it's not, you are free. If it's a dream, you have no basis for reactions or fear. If it's not a dream, you cannot help but react in fear. This is a fundamental lesson in the generalization of the teaching. That every form the illusion takes is just as DECOY to distract you from realizing that it's ALL the same.

This causes you to also start realizing that the hierarchy of illusions is a lie. Some things are NOT harder or more difficult than another. The form of a problem lies about its severity. You start to question whether a giant cancer is really any more threatening than a headache. You see how the ego tries to correlate the seriousness of a cause with the appropriate level of reaction, and you stop falling for this lie. The hierarchy starts to flatten, and all of the deceptions that make it seem like a world-sized maze of confusing corridors and disjointed pieces, simply start to fuse into each other as they're all seen as ONE DREAM. One problem, one solution.

"Miracles entail a sudden shift into vertical perception".

"Yet they are all the same and must be recognized as one if the one solution which solves them all is to be accepted."

"Without the values from the past you WOULD see them all the same"

"We will try to realize that we have only one problem, which we have failed to recognize. We will ask what it is, and wait for the answer. We will be told."

"Today I would remember the simplicity of salvation by reinforcing the lesson that there is one problem and one solution."

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form."

If the body is unreal, and assigning reality to the unreality is something only the MIND does, how does the BODY make the world seem real?

"Only the body makes the world seem real."

Since the body is itself an illusion, a dream, an unreality, it is PART OF an unreality. This means it does not contradict that unreality. It agrees with it totally. Without any contrast, any disagreement, or any rejection of the unreality, it is fully accepted.

This acceptance of it is unquestioning, and does not doubt what the body senses. Therefore, an unreal body in an unreal world, detects the world as if it is "real" to the body. As far as the body is concerned, being part of the very unreality it observes, it registers it as "just as real" as itself. In this way the body seems to regard the unreal world as though it is completely real. Its nature is accepted as identical to its own, and everything about it is similar to itself. It's a kind of reality "within a context" of unreality.

What this means for the MIND, however, is that the mind on another level has to decide whether to assign reality to the unreal world AND the body, or whether to withdraw it from BOTH. To recognize the body is unreal, is also to recognize that everything the body regards as real is actually unreal. The way it makes the world SEEM real, cannot be true, and has to be recognized as a misinterpretation. It's a blindness within a blind world.

To not be DECEIVED by the way the body makes the world seem real, the mind has to DISAGREE with the world and the body. It has to recognize a contrast, and be opposite to its nature. The mind needs to realize that only God's reality is real, and therefore the body, the world, and everything the body reports about the world, is entirely false. Even if what the body reports is a seemingly real world, the MIND has to disregard this and not be deceived by it.

"Awareness of dreaming is the real function of God's teachers. They watch the dream figures come and go, shift and change, suffer and die. Yet they are not deceived by what they see. "

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal."

"This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. And of these two but one is real. Just as reality is wholly real, apart from size and shape and time and place, for differences cannot exist within it, so too are illusions without distinctions. "

"Everything these messages relay to you is quite external. There are NO messages that speak of what lies underneath, for it is NOT the body that could speak of this. Its eyes perceive it not, its senses remain quite UNAWARE of it, its tongue can not relay ITS messages."

"The body is not the means by which the real world can be seen."

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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