Our mind in its natural state is joined with our Soul and with God. In this state, it receives the causal expression and extends it. In a sense, the mind does not have its own content, it just extends what it receives.
After separating from God and ourselves, the mind is cut off from its "owner". This is due to a separation introduced between cause and effect. That which at the effect, the mind, starts to see itself as causeless, and so begins to make up its own ideas about what it is and what is true.
This turns the mind from being an extender of truth, to being a solo broadcaster of imagination.
The problem then is that anyone with an ego tends to broadcast a lot, and tends to receive very little. Being alone or isolated or trying to live without God makes us weak, vulnerable, afraid and helpless. Yet it also makes us spew out "noise", the noisy broadcasts of the ego, which basically is an attempt to be recognized as the cause of oneself, rather than being caused by God or Soul.
In a world where so many people are broadcasting themselves, there isn’t much listening. Consequently, even though people are broadcasting loudly, 24/7, everyone is talking over everyone else. People then are not really being present, available, un-distracted with themselves, or able to pay full attention. That means that those who are broadcasting, paradoxically end up not being heard.
This is because the rest of the broadcasters are not willing to receive. So no matter how loud you shout, if everyone else is also shouting your expressions will be stunted and stifled and you won’t feel like anyone really listens to you. In fact, the more that you shout louder in an attempt to be heard more, you will be heard less.
Many people in this world are expressing the ego. Few are expressing silence or stillness or presence or quietness or a willingness to receive. If you yourself become willing to receive from Spirit, your own mind will become quiet and you will subsequently become willing to receive ie listen to and pay attention to, what other people are expressing. Without distraction from your own thoughts or memories or judgements or attempts to process or reflect on what someone said.
Learning to listen is part of waking up, because it entails your own willingness to listen to Spirit. That means instead of running your own show, you turn your mind and your life over to the care of God. You become willing to receive input from Spirit. You become willing to trust Spirit. You become willing to let Spirit guide your every action, to even speak for you and through you.
The willingness to receive is what has become blocked by the ego. Separations and blocks to awareness are attempts to not listen to God, to hide from God, to replace God’s Word with your own, and to make up your own truth. Becoming willing to accept Atonement entails becoming willing to receive from God, to be guided by God, to allow yourself to accept love, and to let miracles be performed through you.
Therefore as you tune into Spirit, handing over your stolen life to its rightful owner, and giving back control of the mind to Love, you automatically become a better receiver and listener. You become better at being present. You become more available. And you start to allow others to fully express, willing that you receive everything they are offering. This simultaneously creates space for them to fully express themselves, to be heard, and to know that their expressions are not being met by deaf ears or a wall of selfishness. This holding space alone can be very healing.
You simply need to put all of your ego distractions aside, pay full undivided attention to the person, let them express absolutely anything they want to without interrupting or interfering or offering advice or any kind of transmission, without your secret mental judgements or attempts to chew on what they expressed, free of your reactions and defenses, just totally being fully present for them.
Do this for someone and you’ll be offering a tremendous healing service just by listening attentively without judgement. Afterwards, even if their ego erupts in a free-flow of expression, they will feel so peaceful and relieved that finally they could express themselves fully without someone being self-absorbed with their own ego reactions.
Give the gift of unconditional receiving and listening to someone this year. Let them have the microphone 100%, not 50%. Let them tell you whatever they want to tell you and just receive it.
Giving and receiving are one.
I's very important to realize that when you separated from God, it was completely deliberate. There wasn't any victimhood involved prior to this. It was a very clear choice. And no matter how it was experienced as unwanted after that decision, it was completely deliberate from the start.
Without even beginning to get into what happened after the separation, realize that you had a 'plan', a reason, a goal and a desire, which you were attempting to achieve by separating from God.
You wanted to find out what it would be like to be separate from Him. To put it simply, you wanted to PRETEND that it was possible to be something you are not, to be independent, to have your own self-made identity, and to exist without God. This was not possible to actually do at all, so you were basically pretending to make-believe that it was possible. This was your original purpose for the ENTIRE dream of separation, regardless of its content.
This original purpose, this reason for separating, has absolutely stayed with you the entire time that you've been inside the separation idea. No matter what you may experience or feel or perceive within the dream, you still have your mind basically FIXATED on trying to achieve what you set out to achieve from the beginning. It is why you came into the dream to begin with.
In the biggest possible picture, from beginning to end, the whole purpose for your dream is to try to imagine what it would be like to be completely the opposite of God. And that basically means, you have a death wish. It is only a wish, which cannot really be fulfilled, but nevertheless, underneath every single experience you have 'inside' the dream, there is a constant drive to move towards death. And make no mistake, this drive is very ACTIVE and DELIBERATE and PURPOSEFUL, and it overrides all other wishes and decisions and intentions.
You see death as an appealing doorway, the pinnacle of the dream, its culmination, in which your seemingly new identity will suddenly be born into an entirely separate existence. You see death as an achievement, as the way in which you make it "actually possible and real" to be separate from God. Only by completely obliterating (from your awareness anyway) your Real Identity, and Life, can you finally seem to achieve an identity that God did not create.
So let's put aside absolutely every OBJECTION that you have to dying, because the fact is, right from the start of your journey toward death, you have ABSOLUTELY WANTED IT. It doesn't matter what else comes along to seemingly distract you. It doesn't matter how horribly you might suffer along the way. It doesn't matter how terrified you are of this death, or what seems to happen to bring it about. No matter how much you kick and scream and say you do not want it, your attraction to death is EVEN STRONGER than every other possible 'wish' you can imagine.
You would not sacrifice your ultimate goal - your plan to succeed in completely becoming the opposite of Life. You will allow absolutely anything else to happen if it means you can inch closer to it. You could be absolutely horrified by death and want to get as far away from it as possible, AND YET, at the same time, somewhere in your mind there is still a DEATH WISH, an overruling desire to get as far away from God as possible. This is the ENTIRE PURPOSE of your entire dream - to experiment with what it might be like to completely separate from Him. Everything else is inconsequential and less important to you.
So you see, the Son of God is playing with illusions, imagining outcomes, dreaming of dying, and wants to play with the idea of complete and total separation. It's not really possible for Him to be hurt by this, because it is not real. It's not really possible for Him to REALLY die. All He can do is pretend to die, to make-believe that He has, and to put on a really great SHOW within His dream, that makes it LOOK LIKE he did not choose it.
See, death, and suffering, and fear, and guilt, and sin, all require that you appear to relinquish your power of choice. They are all ways in which you give up responsibility for choosing, or at least, ways to HIDE the fact that YOU ARE DOING THIS TO YOURSELF. The entire purpose of every sin, every guilt, every fear, every punishment, and all death, is to PRETEND that you do not want what is happening. It is all part of 'not wanting' God - you use very intense 'not wanting' as a way to push God away, meaning that very strongly not wanting death is actually your attempt to bring a complete separation into being. Death is you pushing God away, on purpose.
So you use all of these DENIALS in order to make the ILLUSION that everything that you are has been taken away from you, denied, repressed, disowned. The ultimate expression of this denial is death - death is just a denial of Life, and not its actual removal. You are trying to deny that you will live forever. You can deny this quite well, but you cannot make it true.
So even though it seems very upsetting to be terrified, or guilty, or ashamed, or sinful, or to suffer, or to be sick and diseased, and indeed to die, even though all these things seem like something you do not want, underneath them all there is a deliberate decision TO WANT all of these things and TO MAKE THEM HAPPEN to you. Even if that seems insane, which it is, you want to die to fulfill the entire purpose of separation.
So you will feel guilty and it will feel like something you don't want to feel, yet which you've accepted that someone ELSE has decided you are guilty, SO THAT you can disown and hide the fact that you are deliberately choosing to be guilty, in order to help you towards your goal. And every time you are afraid, even though fear seems like you're experiencing something you absolutely do not want to be happening, secretly YOU DO, because so long as you are afraid you get to be a victim and you get to disown your power.
It is easy to feel sorry for anyone who seems to have sinned, or who feels terrible about what they did to God. It is easy to feel sorry for anyone who is experiencing guilt or shame. It is easy to feel sorry for someone who is afraid. It is especially easy to feel sorry for someone who is experiencing punishment, suffering or sickness. And it is ESPECIALLY easy to feel sorry for someone who SEEMS to be dying and who then eventually dies. THIS IS ON PURPOSE.
You are MEANT to feel sorry for all of these roles, because their appearance shows you that these people are NOT CHOOSING THIS, and you especially believe this the most strongly about death. Death is the ultimate `non-choice`, in which the person has so completely given up on life (God) that they sort of 'surrender' to death, becoming completely powerless and passive, absolutely incapable of stopping it, and then death 'happens to them'. And secretly, they are absolutely CELEBRATING that they've finally achieved the most extreme form of separating from God that's possible - short of actually doing it.
So yes, I feel like shit when I feel guilty, BUT, my guilt is secretly serving me by allowing me to justify moving further away from God. And even if I feel like i don't like this guilt and don't want it, I secretly do want it, very much. It allows me to maintain the illusion that *I* did not choose this guilt, and that I am guilty because of someone else. This way, I get to disown and hide and conceal responsibility for the fact that it was actually ME who decided to be guilty, and it was not put upon me by anyone.
See we have this very long STORY that we've told about WHY we have to be away from God... it's all to do with believing that God kicked us out of Heaven, that we sinned, that we really did it, and then we HAD to be guilty, and then we HAD to be punished, and then we HAD to die. We actually believe that God wants us dead, and that it is God's will that we die, and that if we go along with this will then we're somehow atoning for sin. It's bullshit, but deep down we believe in it, BECAUSE it's a story that justifies all of our decisions to go from sin to guilt to fear to punishment to death.
Don't be deceived by the appearance that just because you are afraid, or guilty, or suffering in some way, that you did not choose it. Don't be deceived into thinking that what you want MORE THAN ANYTHING is for this fear and guilt and suffering to end. You don't. It's not what you want the most. What you want the most is to fulfill your mission, your dream, your imagining, or what it's like to be dead. That's all. You want to be dead. And the only thing you REALLY want more than death is God. Death is meant to COVER UP your attraction to God, because without covering it up you wouldn't be able to believe that separation is possible or that God has become separate from you.
So you see this is all really a great big farce... that we ourselves are choosing and putting into place. We keep pretending that God and others are there to choose for us, and to 'make us' go through suffering. We keep claiming that the body does stuff to us on its own, and that we have no power over anything. We keep maintaining this story that death is going to inevitably come and therefore we have to just lay down and take it. But this is ALL OUR OWN MADE UP STORY. We're very conveniently PRETENDING that this is al someone else's doing, because this is the only way that death can seem to be possible. We can't die while we have a choice, and we can't die while we are aware that we're the one who is making ourselves seem to die.
So always keep this in mind. If you want to get really honest and purify and look past the illusion of a guilt that seems horrible, or an unworthiness that you think is genuine, or a sin that you think is true, or some horrible experience that you think you didn't want,... think again. Think again, otherwise you really WILL remain lost in your illusion with no way out. Unless you can admit to yourself that you have chosen this, and that you have done ALL of this to yourself, you will have no power. Or at least, you will keep hiding your power from yourself.
You are a child of God. You are unlimited. You are immortal. You are invulnerable. You are powerful. And you are just PRETENDING to be separate from God, like a child playing with illusions, make-believing a long drawn-out story of the how and why of it all happening. But really deep down underneath it, you know that it is not real and you know it is not really possible. So you keep pretending. Until you are done pretending, and want to own up to the fact that it is you that is doing all this, it's your dream, you're the one making it all happen, and then maybe it will lose its appeal. Just like a toy, you will put it aside and remember to laugh. Because really nothing has happened at all.
Sometimes, we can use the truth to deny what we really believe. We can say, ok in theory I get it, there is no world, people are not bodies, death isn't real, sickness is a lie etc. It all makes sense. But, that doesn't mean we really really deep down believe it. If we really believed it we wouldn't be here in sick bodies trying to die.
So then the truth is that at this time, right now, we do believe in death and sickness and that people are bodies. We can bring in the truth as a concept that people are not bodies, and that which gets sick is not really a person, and if the body dies the person hasn't really died. But at the same time the mind is still actually believing that people are bodies that get sick and die, and that still generates suffering. I'm doing the course, but life still sucks, and this is why.
Given that we do believe all kinds of lies, all kinds of mistakes, all kinds of illusions and falsehoods, as if they are real, we could be using these higher loftier truths, these theories, to hide from how we're doing right now. We could be hiding behind it and using it as a shield to cover up and deny and not look at and not recognize what we ACTUALLY believe right now. More of a spiritualised-ego wishful thinking, in love with the ideas but not living it.
I suppose that's some kind of a "bypass". We are giving lip service and partial belief to something higher, but are then using it to deceive ourselves into thinking that we no longer believe anything else. As if just by getting it intellectually that's going to undo all of our investment and belief and commitment to suffering and death. And doing a few lessons is going to fix it overnight. And just because I read some text it means I have no ego left.
There is in fact part of me still that does believe, for example, that my wife was a body, and that the body became horribly sick, so sick that it died completely, and now she is dead. That's an actual ongoing belief that I have, even if I strive towards higher truths that death is not real and she is still living in Spirit eternally. And that belief does still generate suffering.
Avoiding the fact that we do still believe in all kinds of ego bullshit, is a way to keep those beliefs protected. Covered over with a layer of garnish in the form of higher truths and platitudes. We keep telling ourselves we don't believe these things over and over again but deep down we still do.
And so the ego uses the truth to hide the lies, and keep them as sacred treasures. We can look and sound and seem all spiritual and as though we're clever at grasping metaphysics and are doing the lessons and all that to try to wake up. But it can easily be used by the ego, which is totally committed to the reality of death, to avoid admitting to what we DO believe. We're perfectly adept at using ACIM to add another layer of denial over everything the ego treasures in order to keep it going.
We do believe in suffering and death and sickness and pain and misery. We do believe Earth is reality and is God's cruel creation. We do believe that death is salvation and suffering is atonement. We do believe that guilt is justified and fear is totally rational. We do believe that we're not safe and that we are in constant danger. We do believe that the death of a body is an absolute loss of a part of reality that can never be regained.
We can't get past these beliefs if we aren't willing to at least admit that we do believe them. And we can't get past it by just going into denial and trying to take on a higher truth in order to COVER OVER those beliefs and pretend they're not there. A thorough investigation of what you DO believe in all honesty is required, to at least admit that you DO believe in it, in order to change your mind. Otherwise why would you bother.
This is also why Jesus says that we are supposed to admit that we DO believe the separation from God happened, that we DO believe we are a body, that we DO believe in things going wrong. But only so that we can THEN, in light of that, realize that we need and want to do something to correct it, and can properly undo those beliefs. If we just cover it up, Jesus refers it to a "misuse of denial".
"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay." UrT2E50
So we do need to accept at least temporarily that we do not want anything to do with God. That we DO believe we are separate from God living apart from him devoid of him and that we do not want him. We hate God and want him dead. We have these beliefs. We find ourselves in spacetime in a human body pretending to be flesh and bones and believing this it is what we really are. We have to admit that this is our position if we want to get out of it. We can't get out of it by just hammering ourselves with theories and statements about what is true while keeping these beliefs going.
For me, I recently looked at this and recognised that I do in fact believe I am separate from God. And therefore, because of that, I need to now find a way to return to God. Almost like the very beginning of the journey, starting from scratch. It was as though I hadn't wanted to look at the fact that I did squarely believe in being separate, and had spent years avoiding that belief and pretending that I didn't believe it.
What keeps us from awakening and reality is the hidden desires we have to want nothing to do with it, and that has to be uncovered and relinquished. In effect, we don't get to God by just trying to go there, we have to unshackle ourselves from the chains that bind us to hell first. The ego commitment to death and the fact that you do want to die, has to be looked at. You want the opposite of God, which is why you're here in the first place. Just smothering that with shiny icing isn't going to make it go away.
Similarly in grief and loss I was not feeling happy, and had to admit that I was not happy, and that therefore because I wanted something else i wanted to be happy. And that was a stepping stone to seeking out that happiness, and realising that God is that happiness. I might not have done that if I would have kept pretending that I was happy. I didn't want to admit I was not happy because I thought that was "being more ego", but in fact it's merely admitting to how much ego I already believe in. I was trying to cover it over with denial and illusions of truth and fanciful ideas and lofty metaphysics.
We have to realise we're in the shitty stinky pig-pen if we want to realise that you're the prodigal son and want to go home. The way out of hell requires realising that you're in there in the first place. And the fact is that most of us in the world are so in denial that we don't even believe we're really suffering at all. Suffering has to be recognised AS suffering before you'll be willing to want something else. So long as it is kept hidden behind an illusion of the truth, you'll keep it going.
You are attacking victims with your false empathy. It's time for some honesty.
When you see someone as a victim, such as that they are sick, diseased, suffering, afraid, being victimized by someone else, are disabled, weak, helpless, vulnerable, at a loss, unhappy etc... you might take the position of caring, wanting to help them, saving them, being their hero, or wanting their suffering to stop.
The desire to want their suffering to stop can become very strong. It seems justified. It seems like you care a lot about what they're going through and want all this stuff to stop happening to them. It seems like you want to take it away and that you would if you could. But this is completely fake.
Every time you perceive someone as anything other than perfect love, it is an ego attack and you are using them as a scapegoat to get rid of your sin.
It can seem like your reaction to their victimhood is justified. It can seem like you really want to help them and take away their pain. However, what you're not admitting is that you have a secret benefit from seeing them this way, and you positioning yourself as their savior is actually a cover-up for how you are using them for your diabolical plan.
Even if you are coming across as caring and wanting them to stop suffering, you actually deep down want them to keep suffering. You want their pain to continue. You want to keep seeing them as a victim, and to keep pretending that you are their savior and not in any way someone who would be hurting them further. You would seem shocked and horrified at the suggestion that you are attacking them with your attempt at salvation.
Secretly, you have a belief that you sinned, and hold a lot of guilt to go along with it. You want to get rid of it and deny it's you who did it. Along comes a nice victim which someone or something else has set up to be in a state of suffering and punishment.
Fortunately for you, they are already appearing to be punished by causes outside of you, so you don't have any need to attack them overtly. You don't need to turn them into a victim because they are already being one. How convenient! Now all you have to do is take the opportunity of their victimhood to keep them being a victim, so that you can use them to scapegoat your sin.
Therefore instead of reacting with justified anger, as though they attacked you and you need to now establish them as the one who is wrong, you've already seen that they appear to be wrong already. So all that's left is to keep them in their suffering while making it look like you are here to save them from it.
Your perception of them as a victim IS an attack, but it seems to be an invisible attack because its effects are already implemented by circumstances. By making their EXISTING victimhood real, you get to appear as though you were not the one who did this to them, even though your AGREEING with it is just as much an attack - a veiled attack, which seems like it isn't even happening. You join in the attack by agreeing that they are a victim. Then you react instead with false empathy, a false attitude of caring and wanting them to be better.
Your desire to want them to be better, while still perceiving that their victimhood is real, is actually a choice to perceive them as wrong for being the way they are. You think they should not be being victimized, they should not be suffering, they should not be sick, that it's unfair that they've been mistreated, and you just want to "help" the poor fuckers get out of their situation.
But you don't. Your belief that they should NOT be being real victims is actually an attack. You're trying to deny them and get rid of them. You can't accept them the way they are. You will position yourself as the innocent hero who comes to save them, while secretly using them to prove that THEY are the one who is a sinner and not you.
Even though you might label a victim in such a way as to frame them as guiltless and sinless, as though innocent and not wanting their situation, by making their victimhood real and reacting to it with false empathy or false compassion, you are actually condemning them.
Your ego really wants them to stay being the one who is sick, to keep suffering, to maintain their diseases and their strife, because if they were to genuinely stop being a victim you wouldn't have a way to get rid of your unconscious sin and guilt.
So long as you can see them as a victim and pretend to care, you can enjoy a secret gladness that they are the one who is worse off and not you. "There but for the grace of God go I" - or rather, "I'm glad those fuckers are suffering because they must be guilty and not me." They are the one who must have sinned, in order to suffer, and you are clearly the one who didn't.
Even if you go to great lengths to help them and want to alleviate their situation, you're really doing so on false grounds. You do not recognize that they have attacked themselves. You do not recognize that they have chosen to suffer. You do not recognize that they want to be a victim. You don't see the ways that they are being vicious and attacking and using their ego illusions of victimhood to accuse others of sin. You do not see this because you do not want to admit to doing the same.
Eventually, someone who becomes very "helpful" in this way is actually an under-cover attacker. A wolf in sheep's clothing. A devil appearing as an angel. Helping disempowers. Helping takes away, it does not give. Becoming a fixer, and becoming addicted to fixing, simply indicates that you want other people to be broken as much as possible so that you can remain in denial about your own brokenness.
If they are the one who needs the help, it's not you. If they are the victim, it's not you. If there is something "wrong with them", then you get to look all innocent and have an illusion of being "loving". Your seemingly sincere wish to take away all their suffering and pain is actually making it real and adding to it.
YOU are causing them to suffer more. That's hard to look at and admit to. Your ego WANTS them to suffer so that you can use them and make yourself look innocent. Every time you move into false empathy and set yourself up with an ego reaction of "oh poor them, they're so sad", you are attacking them and keeping them imprisoned. You're not shining truth onto them or really helping them. Your "help" is actually HURT.
To be truly helpful can only mean that you apply forgiveness. Whatever their victimhood appears to be, IT IS NOT THAT, and something else is going on, both with you and with them. There must be a lot of denial involved and there must be a lot of self attack involved. Victims are not victims. They choose to make themselves appear to have stuff happen to them "unfairly", tragically, awfully, so that their ego can get away with murder. Your belief that their victimhood is justified and unfair is you getting away with murder as well.
Only through a correction of your perception, which is going to require you to own up to what you are using this person for, and admitting to the truth of WHY you want them to suffer, i.e. to keep your own self-attack hidden behind denial, will you then have any hope of helping YOU, OR them. You can release them from their prison by NOT agreeing with their victimhood and NOT seeing them as suffering needlessly and NOT believing the appearance of the story as to how things are happening against their will. Behind every victim is Christ pretending to suffer.
False empathy is deceit. It is not justified. It is an ego reaction. It is a tool to get rid of your own sin. It does not work, because it keeps your own sin intact and creates more. Only forgiveness of yourself will work.
You think your life is your own life. It is not. Your life is belongs to God.
It is God's life, living through you. You are His extension, created by His Will, for His Purpose. Not that you are some kind of slave or unwilling servant - you are free, and you SHARE in life, but it's not really 'your life'.
The life that you are, comes from God, and is shared with God. It's His as much as yours.
That which flows through you or extends love through you, that's God's love, which you can share in, but you cannot possess it. It's not your love. It's not exclusive to you. You don't get to control it.
You could spend your whole 'life' in control and believing that you own this life, that you own yourself, that you own all rights to decide and to live as you please. That you 'have' rights. It's not your life to own. God owns you.
God shares His love with you, He provides you with everything you need in total abundance, He extends everything He has to you, as you, and you do not need anything else. You are completely sustained by the love of God. You are not sustained by yourself or the things in your life.
Without God you would not exist, not just in the sense that He gave birth and therefore you owe Him, but in the sense that you exist because He is permanently creating you. You are as God created you and nothing else. You cannot add to yourself or remove from yourself against His will, but in a fairytale.
The ego is the device which you have made to seem to take over ownership of life, to possess it, to control it, to direct it, to decide about it, to make it how you think it should be, to manipulate it, to build it and rearrange it, to judge it, to reject it, and to do with and to it whatever you seem to want. But it's not your life. Your ego has stolen it from God.
You belong to God. Your life belongs to God. You can share it fully, abundantly and freely, but you cannot make it your private property.
Where is there room in your life for God? Where are you allowing God to live in you? Where are you sharing in God's love? Where are you extending God's love and doing your Father's business? Where are you allowing and accepting the Authority that God has as your Creator? Where are you standing in the way of God trying to be a separate authority that stands against His and opposes His will?
If you are against God you are against love. And since God created you, being against God is being against yourself. So while you try to be a separate self with a separate will in a separate world having a separate life, you are actually against your life. And you then think your life is yours, but it isn't... this farce of a life you own actually means you have disowned your real life. You've disowned your life with God. You've passed off ownership as a substitute for being owned by God. You think you'd rather be the one who owns God, but you can't. Not even if you try. But you try.
God loves you, always has, always will. You are His to love forever.
Here's a fairly easy meditation you can try. I call it 'being quiet'. You can use it to connect with and listen to Holy Spirit or Jesus.
Consider that your thoughts are actually audible, i.e. they are making sounds. If you can hear your thoughts, you are making sounds. And everyone else can hear your thoughts too, like being in a room having a conversation. I don't mean that there is a thought and there is a separate sound, I mean the thought IS the sound. We're so used to believing that all our thoughts are private that we let them run wild and unchecked, as though they impact nobody else. For the sake of this meditation, "there are no private thoughts!" - ACIM
Then imagine that you're in some place where, for whatever reason, you have to be very very quiet and not make any sound. Maybe you pretend you're in a library or a church or something. You don't have to picture anything particularly, you just need to know you need to be quiet - your audible thoughts need to be quietened down.
The main thing is simply 'being quiet' mentally, which basically means, not creating thoughts because they would disturb the peace. Since you know your thoughts are going to make sounds that are heard, and you need to be as quiet as possible, this simply compels you to focus on being quiet.
This isn't the same as thought control. You're not trying to stop thoughts once they've happened. You're just being quiet so that you do not make thoughts in the first place. And since your focus is on 'being quiet', that's enough to stop them arising. IF thoughts start to pop up you can bet you have 'failed' to be quiet because now your mind is chattering, and everyone can hear you! Shhhhhh!
I find this is easier for me than trying to be 'still', because stillness for me is too associated with lack of physical movement or not breathing and it just makes me become tense. I also find this easier than trying to focus on my breathing or breathing in a particular way or 'thought watching' and trying not to get caught up in thoughts. That's hard. Once thoughts are created they kind of have a mind of their own, because they are like little created beings with their own little bit of consciousness going off in random directions. Not making thoughts at all bypasses that. It's much easier to be quiet when there are no thoughts to deal with, than to try to clean up a noisy thought-mess after it's been triggered.
Once you've been doing this for al little while your mind should quieten down. In fact you should be able to 'be quiet' very quickly. I find this works far more effectively than other meditations I've tried.
While you're being quiet, take the opportunity then to calmly have a conversation with Holy Spirit or Jesus. Hearing them entails 'listening' which means not broadcasting your opinions and viewpoints, or your background 'processing' of what's being said. If you want to hear their voice, you need to stop your mental yacking and become receptive.Your thoughts ARE a conversation. And as the course says, the degree you will hear their voice is the degree that you're willing to listen.
Holy Spirit and Jesus are happy to talk to you if you will listen enough. Give it a try.
Receiving of miracles it not something that you "get" from God and then just sit there with it as though it is now in your possession. It is not possible to actually receive miracles WITHOUT being also willing to give and extend them. They are not personal. You will only allow yourself to receive them if you believe you are worthy, and having believed you are worthy you will automatically believe everyone else is worthy of receiving them from you.
Those who believe miracles are merely shifts in your own personal perception are much mistaken, because miracles affirm that giving and receiving are One and therefore, because you are one with God, you will automatically give what you received from Him, being also its giver to yourself and others.
Miracles therefore are EXPRESSIONS or extensions of the truth through you, for you, and for others, to others and to yourself, from God. They are SHARED. They are the embodiment of sharing and wholeness and inclusiveness. They are not personal or found in isolation. You must GIVE ALL to have all. And even Jesus said of his own atonement that by receiving it he received it for all and now expresses it for all. How else would you be the light of the world or truly helpful in any way if you just hoard the goodness of heaven for yourself?
This is why if you are to receive miracles for yourself you MUST also become willing to SHARE IN THEM and to receive AND give them, otherwise you cannot have them. You cannot have the kingdom without its extension and it is extended by sharing. You cannot have anything real without it being GIVEN also. This is why miracles are not just about you, they are about you giving TO your brother. They are the maximal service you can render to your brother.
Members of Jesus's party are active miracle workers.
It's a bit similar to "use it or lose it". Give it, or you cannot have it.
"You are saved, and your salvation thus becomes the gift you give the world, because you have received" - ACIM
"They are received where they are given" - ACIM
"You will receive miracles because of what God is. And you will offer miracles because you are one with God" - ACIM
"No one can give what he has not received. To give a thing requires first you have it in your own possession. Here the laws of Heaven and the world agree. But here they also separate. The world believes that to possess a thing, it must be kept. Salvation teaches otherwise. To give is how to recognize you have received. It is the proof that what you have is yours." - ACIM
"You understand that you are healed when you give healing. You accept forgiveness as accomplished in yourself when you forgive. You recognize your brother as yourself, and thus do you perceive that you are whole. There is no miracle you cannot give, for all are given you. Receive them now by opening the storehouse of your mind where they are laid, and giving them away. " - ACIM
"What you want in yourself you will make manifest, and you will accept it from the world because you put it there by wanting it." - ACIM
"Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours." - Bible
Lesson 159 - I give the miracles I have received:
When you are innocent, you can ONLY see innocence. When you are guilty, you can ONLY see guilt.
IF you think that you therefore can objectively, unbiased, clearly discern, "whether or not" your brother is innocent or guilty, you are severely mistaken.
You cannot put your own guilt on a shelf in order to see your brother's innocence, nor can you see his guilt when you are innocent.
You literally see the content of your own mind projected outward. If you are have guilt in your mind you WILL find your brother guilty and MUST judge him to be so. Yet when your mind is healed, suddenly you no longer see the guilt in your brother, it is not there, and never really was there. It was yours.
"You but accuse your brother of your own sins." This is also why when you are having an angry crappy day you think everyone else is unhappy also, only to find that when you cheer up, it suddenly seems like everyone else wasn't even unhappy.
So the ego has given us this kind of fictional claim that we actually can be "neutral" or an objective observer who can discern right from wrong, good from bad, and make valid educated judgement calls, based on what something is or is not or appears to be. But the truth is, such an "ability" is 100% impossible. You simply are incapable of this kind of "discernment" or judgement or selectivity.
You simply cannot sit on a fence and observe passively and say, yes, I see that this person is guilty and their guilt has nothing to do with me. That's a lie. If you see guilt, you are guilty.
It is the ego that says you can "get away with" one thing applying to your brother that does NOT apply to you. That is nothing less than getting away with murder. If you can cause something and escape the consequences, while your brother suffers the consequences for you, that is murderous. Everything about the ego is murderous. And it is also in denial because it's literally impossible to "really murder", just as much as it is literally impossible to "judge correctly".
Since it is IMPOSSIBLE for you to truly tell whether you brother is guilty or not, and you can ONLY see what you believe is TRUE OF BOTH OF YOU (this is the Golden rule), you really have to find a way to stop judging that "them and not me" are wrong. It makes you think that you are not included in the guilt or have escaped the guilt, but this is DENIAL and projection. You actually are still seeing yourself as guilty, but now indirectly through others.
That's what the whole ego is based on. "Me or them" "Them or me" but not both. In the thought system of Holiness, whatever applies to you applies to your brother equally because you are equals at all times. If they are guilty, so you are you. If they are innocent, so are you.
You are effectively BLIND to "whether or not" your brother is one thing or another. ALL that you can find to be TRUE of him is that he MUST be innocent, because the only way for you to BE IN THE TRUTH, is for YOU to be innocent (whole, loving), and this will make it IMPOSSIBLE for you to see guilt in your brother.
You and your brother are innocent. This is the only true judgement. And this is why the Holy Spirit ALWAYS finds both of you to be innocent forever.
The ego mind is in the business of seeking to try to find whatever it is that it believes you do not have.
And that is pretty much everything, because the ego is quite adamant that you are totally empty and devoid of all-that-is and therefore MUST go off on a lonesome journey to try to REPLACE it.
And in that journey, you will attempt to replace it with things, stuff, artificial idols, false values, etc... which attempt to REPLACE what the ego says you lost.... i.e. replace it with something ELSE. You want something else instead of the real thing because you believe you CANNOT HAVE the real thing, so have to SETTLE for substitutes (unworthiness).
But this other 'stuff' that you try to replace God with, does not really satisfy you like God does. So you really continue to feel empty.
There are a lot of business people especially who are very much excited about the pursuit of money and riches or fame and fortune, who believe that they ACTUALLY WILL FIND and CAN ACQUIRE what it is they are lacking. Their sense of lack is so great, that they are profoundly COMPELLED to seek strongly. And with a passion.
And in so doing they may indeed seem to find a lot of success in business. But at some point, they may also find, that they have really not found a solution to the emptiness inside. They've tried to replace the need for God with a need for other stuff, thinking that to get other stuff fills the hole, but it doesn't work. There is still an emptiness. And this is why many people then eventually throw in the towel and realize that they need something more meaningful in their lives than shallow accumulation of wealth.
I know someone personally actually who was very successful in business and very driven and passionate about it, making a lot of money and having all the gifts of a wealthy life etc, and pretty much everyone assessed that he was not really a very spiritual person and seemed to be quite strongly egotistical... and then later in life he hit this very same realization that all of this 'stuff' wasn't getting rid of the empty void inside. He had some kind of breakdown/breakthrough and realized that all of that pursuit and seeking did not really 'work' and that he needed a deeper meaning. And so began his sudden 'flip' into the pursuit of spirituality and a deeper truth.
The problem is, once we realize that "the world holds nothing that I want" - ACIM - we might unfortunately flip into a continued ego activity of "seeking for the truth". The presence of the seeking is still strong, and the subject matter of the seeking has changed to trying to find meaning and truth, but it's still actually the intense seeking that is the problem itself. And as you seek, you may seem to find, or at least take steps closer to the truth. But to really find the truth, you have to get DONE WITH SEEKING.
You only sought in the first place due to the profound sense of emptiness and lack of God and separation from the awareness of His presence. So THAT has to be healed and undone. And then the truth will be revealed, that you do not need to seek for God at all because GOD IS HERE!
Your miracle WORKING, DOING, PERFORMING, is supposed to restore the right mindedness of SOMEONE ELSE WHO IS *NOT* IN THEIR RIGHT MIND!!!!!!!
"We said in a previous section that ***the miracle is an expression*** of miracle-Mindedness. Miracle-Mindedness merely means Right-Mindedness in the sense that we are now using it. Right-Mindedness neither exalts nor depreciates the mind of the miracle worker ***nor of the miracle receiver***. However, ***as a creative act***, the miracle need not await the Right-Mindedness of the receiver. *******In fact, its purpose is to restore him TO his Right Mind.******* But it is essential that the miracle worker be in his Right Mind, or he will be unable to reestablish Right-Mindedness ***in someone else.***"
"All forms of not-Right-Mindedness are the result of refusal to accept the Atonement FOR YOURSELF. If the miracle worker DOES accept it, he places himself in the position to recognize that those who need to be healed are simply those who have NOT done so. "
"The sole responsibility of the miracle worker is to accept Atonement himself. This means that he knows that mind is the only creative level, and that its errors ARE healed by the Atonement. Once he accepts this, HIS mind can only heal. By denying his mind any destructive potential, and reinstating its purely constructive powers, he has placed himself in a position where he can undo the level confusion of others. The message which he then gives to others is the truth that THEIR MINDS are really similarly constructive, and that their own miscreations cannot hurt them. By affirming this, the miracle worker releases the mind from overevaluating its own learning device (the body), and restores the mind to its true position as the learner. "
"Healing was an ability which was lent to man after the Separation, before which it was completely unnecessary. Like all aspects of the space-time belief, healing ability is temporary. However, as long as time persists, healing remains among the stronger human protections. This is because healing always rests on charity, and charity is a way of perceiving the true perfection of another, even if he cannot perceive it himself."
"It must be understood, however, that whenever a man offers a miracle to another, he IS shortening the suffering of both."
"Miracles supply a lack."
"Miracles are given by those who temporarily have more, to those who temporarily have less."
"Miracles strengthen both the giver and the receiver."
In every way, being right minded does NOT entail a state in which OTHERS ARE FREE FROM SUFFERING. And because of this, MIRACLES have a PURPOSE to offer healing TO THOSE WHO ARE LACKING or who have not yet chosen to enter miracle mindedness themselves. This is why "Miracles are a SERVICE, they are the maximal service you can render to another." Miracle working is all about what you DO to HELP OTHERS who are NOT WHERE YOU ARE AT. And this easily proves the fact that just because you are healed it does NOT MEAN that you no longer see people in need, lacking, sick, suffering or dying. You simply do not believe it is true of them, but you STILL HEAL THEM THROUGH MIRACLES.
Miracles are a CREATIVE ACT. "Miracles are a spark of life".