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In the beginning of the ACIM Workbook, we're instructed to look around the room and tell ourselves, indiscriminately, that this thing we're looking at doesn't mean anything. And we're asked not to be selective in what we apply it to, applying it to everything equally. This EQUALIZING is what's important.

I'm finding that this basic idea is core to the process of mind training in order to awaken from this world. Basically, our minds have become very used to fragmenting everything into separate boxes, with separate labels.

We become blinded by perception of form, and we take the form of something to determine its meaning. Yet we've given it all the meaning it has. Differences and shifts and changes all seem to stand out as separate and exclusive. One thing is not another etc. And before you know it we have 1000 different responses to 1000 different things and never are we simple unconditional.

But the mind is not supposed to be in this kind of viewpoint, with a massive complicated hierarchy of illusions, with multiple different reactions and responses, treating one thing differently to another, adapting and changing based on circumstances etc. These are all unnatural for the mind which must be unconditionally constant in order to be healthy.

As we peruse the room and identify that one different seeming object is really to be treated no differently than another, we're beginning the process of collapsing the hierarchy of illusions, undoing the belief in separation, dispelling the illusion that one thing is NOT the same as another, and are gradually reprogramming the mind to be less conditional.

For me a huge way this has recently come to light is in the idea of the death of a body. On the physical level the ego world says that a body has been utterly destroyed and irreversibly erased from existence. But on the spiritual level the person still persists in eternal life. And they can't both be true.

Given that God would never allow one of his immortal creations to ever be destroyed, and there is no power greater than God's to overthrow his will, death is an absolute lie. The body's demise means absolutely nothing. It does not mean a person is dead, it does not mean God's son is destroyed, and it does not imply anything. Death is ultimately meaningless.

"The death of an illusion means nothing."

So then if you look at this closely and see that death cannot have a meaning, it causes nothing and has no effect, it is completely meaningless. And this then means that it doesn't MEAN anything DIFFERENT to a living body. And both of those bodies do not really mean anything.

"Nothing I see means anything."

It's in this erasing of the MEANING of separation, whereby you isolate something and give it a different unique meaning compared to something else, that the mind begins to split and fragment. Believing in separation plays out as believing the seeming messages we get from separate different objects.

It's as though the whole of physical unreality is screaming constantly to tell you that this one thing IS NOT another thing, this thing is NOT the same, this thing has unique properties, this one's red and that one's green, this one's bigger, that one's smaller etc. All constantly tempting you to believe that EVERYTHING is separate. And this couldn't be more OPPOSITE to how the mind is supposed to function.

When we see objects meaning something unique we are deceived by illusion, blinded by form, deceived by temptation, lost in a dream, and find our mind to be imprisoned. When we EQUALIZE forms and give them the SAME meaning, recognizing they have NO meaning of their own, that's when mind is entering a state of unconditionality, which means love.

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal."

So then we look at a body that seems dead and we do not assign it any meaning. And we look at bodies which seem alive and we do not assign them any meaning. And we recognize that both types of bodies are not really different in their meaning, or in what they are. They are both illusions, both unreal, both in ONE category.

Consider then that the mind in this state is a very cohesive whole unified mind. It's not a mind that goes putting labels on everything, putting things in separate boxes, emphasizing differences, or thinking of the things of the physical world as unique.

It's a mind that has ONE state, one feeling, one undivided will, one power, one wholeness, one unconditional action. It treats everyone and everything with the same singular completely still peaceful loving relationship. It responds to everything in the same way, and sees no "orders of difficulty".

Such a mind is not deceived by forms. Such a mind does not really pay any special attention to things which seem different, more important, less important, more serious, less serious. It has learned to see that both living and dead bodies are the same one illusion, the same one lie.

On a way then, the waking mind is finding a way to be whole and unmoved by the world, always constant and honest, always peaceful and loving. It doesn't buy into any temptations, it doesn't fall for the appearance of something seeming easier or harder, bigger or heavier. It finds a way to transcend all differences. And it really is about psychological transcendence. Completely disregarding the appearance of any differences of form whatsoever.

Such a mind isn't finding a way to see that the forms are ONE, or that God is the forms. It isn't finding oneness in them as such. It's transcending them toward the oneness that is behind and beyond them, a oneness that the forms don't even touch or influence in any way.

Because mind becomes whole and unified and loving and disregards differences, it sees in a sense a "reflection of heaven" - a unified transcendental perception - looking upon the physical separate objects still but NOT believing them, NOT falling for their forms, NOT blinded, NOT regarding them as truly different or true at all. But seeing them with a unified mind can't help but see unity IN PLACE of the differences, reflected there.

Cars are still separately driving down separate roads. Bodies are still separately walking down separate streets. Dogs are still barking at separate cats. But the healed mind is not deceived by how any of these things look. The healed mind becomes transcendental of all separate forms, all separate labels, all separate distinctions and differences.

So really in the start of the Workbook we're basically in at the deep end, starting off running, because we're already practicing this simple idea - getting the mind to wean off interacting with the world from a complicated chaotic jumble of vantage points, and shifting toward a singular vantage point which pays no attention to form whatsoever.

Its an odd idea really. Adopting a state of mind which is centered on a singular oneness, and unchanging wholeness, an unconditional love, rather than being 1000 separate things to 1000 separate people. Just being you, knowing thyself, unmoved and unchanged and unaffected. Simple and unified. Ignoring all separations and divisons. Having no belief in the false illusion of the material world at all. A wholeness of mind from another world.

"And what more transcendent aim can there be than to recall the Way, the Truth and the Life, and to remember God?"

"Reality is changeless. It is this that MAKES it real, and KEEPS it separate from all appearances. It MUST transcend all form to be itself. It CANNOT change."

"The resurrection is the complete triumph of Christ over the ego, not by attack, but by transcendence. For Christ DOES rise above the ego and all its works, and ascends to the Father and HIS Kingdom."

"Would you transcend YOUR prison and ascend to the Father?"

"Communion comes with peace, and peace MUST transcend the body."

"Then lay aside the body and quietly TRANSCEND it, rising to welcome what you REALLY want. And from His holy temple look you not back on what you have awakened FROM. For no illusions CAN attract the minds that have TRANSCENDED them, and left them far behind."

Sometimes, we can use the truth to deny what we really believe. We can say, ok in theory I get it, there is no world, people are not bodies, death isn't real, sickness is a lie etc. It all makes sense. But, that doesn't mean we really really deep down believe it. If we really believed it we wouldn't be here in sick bodies trying to die.

So then the truth is that at this time, right now, we do believe in death and sickness and that people are bodies. We can bring in the truth as a concept that people are not bodies, and that which gets sick is not really a person, and if the body dies the person hasn't really died. But at the same time the mind is still actually believing that people are bodies that get sick and die, and that still generates suffering. I'm doing the course, but life still sucks, and this is why.

Given that we do believe all kinds of lies, all kinds of mistakes, all kinds of illusions and falsehoods, as if they are real, we could be using these higher loftier truths, these theories, to hide from how we're doing right now. We could be hiding behind it and using it as a shield to cover up and deny and not look at and not recognize what we ACTUALLY believe right now. More of a spiritualised-ego wishful thinking, in love with the ideas but not living it.

I suppose that's some kind of a "bypass". We are giving lip service and partial belief to something higher, but are then using it to deceive ourselves into thinking that we no longer believe anything else. As if just by getting it intellectually that's going to undo all of our investment and belief and commitment to suffering and death. And doing a few lessons is going to fix it overnight. And just because I read some text it means I have no ego left.

There is in fact part of me still that does believe, for example, that my wife was a body, and that the body became horribly sick, so sick that it died completely, and now she is dead. That's an actual ongoing belief that I have, even if I strive towards higher truths that death is not real and she is still living in Spirit eternally. And that belief does still generate suffering.

Avoiding the fact that we do still believe in all kinds of ego bullshit, is a way to keep those beliefs protected. Covered over with a layer of garnish in the form of higher truths and platitudes. We keep telling ourselves we don't believe these things over and over again but deep down we still do.

And so the ego uses the truth to hide the lies, and keep them as sacred treasures. We can look and sound and seem all spiritual and as though we're clever at grasping metaphysics and are doing the lessons and all that to try to wake up. But it can easily be used by the ego, which is totally committed to the reality of death, to avoid admitting to what we DO believe. We're perfectly adept at using ACIM to add another layer of denial over everything the ego treasures in order to keep it going.

We do believe in suffering and death and sickness and pain and misery. We do believe Earth is reality and is God's cruel creation. We do believe that death is salvation and suffering is atonement. We do believe that guilt is justified and fear is totally rational. We do believe that we're not safe and that we are in constant danger. We do believe that the death of a body is an absolute loss of a part of reality that can never be regained.

We can't get past these beliefs if we aren't willing to at least admit that we do believe them. And we can't get past it by just going into denial and trying to take on a higher truth in order to COVER OVER those beliefs and pretend they're not there. A thorough investigation of what you DO believe in all honesty is required, to at least admit that you DO believe in it, in order to change your mind. Otherwise why would you bother.

This is also why Jesus says that we are supposed to admit that we DO believe the separation from God happened, that we DO believe we are a body, that we DO believe in things going wrong. But only so that we can THEN, in light of that, realize that we need and want to do something to correct it, and can properly undo those beliefs. If we just cover it up, Jesus refers it to a "misuse of denial".

"The Separation HAS occurred. To deny this is merely to misuse denial. However, to concentrate on error is merely a further misuse of legitimate psychic mechanisms. The true corrective procedure, which has already been described as the proper use of the spiritual eye (or true vision), is to accept the error temporarily, BUT ONLY as an indication that IMMEDIATE correction is mandatory. This establishes a state of mind in which the Atonement can be accepted without delay." UrT2E50

So we do need to accept at least temporarily that we do not want anything to do with God. That we DO believe we are separate from God living apart from him devoid of him and that we do not want him. We hate God and want him dead. We have these beliefs. We find ourselves in spacetime in a human body pretending to be flesh and bones and believing this it is what we really are. We have to admit that this is our position if we want to get out of it. We can't get out of it by just hammering ourselves with theories and statements about what is true while keeping these beliefs going.

For me, I recently looked at this and recognised that I do in fact believe I am separate from God. And therefore, because of that, I need to now find a way to return to God. Almost like the very beginning of the journey, starting from scratch. It was as though I hadn't wanted to look at the fact that I did squarely believe in being separate, and had spent years avoiding that belief and pretending that I didn't believe it.

What keeps us from awakening and reality is the hidden desires we have to want nothing to do with it, and that has to be uncovered and relinquished. In effect, we don't get to God by just trying to go there, we have to unshackle ourselves from the chains that bind us to hell first. The ego commitment to death and the fact that you do want to die, has to be looked at. You want the opposite of God, which is why you're here in the first place. Just smothering that with shiny icing isn't going to make it go away.

Similarly in grief and loss I was not feeling happy, and had to admit that I was not happy, and that therefore because I wanted something else i wanted to be happy. And that was a stepping stone to seeking out that happiness, and realising that God is that happiness. I might not have done that if I would have kept pretending that I was happy. I didn't want to admit I was not happy because I thought that was "being more ego", but in fact it's merely admitting to how much ego I already believe in. I was trying to cover it over with denial and illusions of truth and fanciful ideas and lofty metaphysics.

We have to realise we're in the shitty stinky pig-pen if we want to realise that you're the prodigal son and want to go home. The way out of hell requires realising that you're in there in the first place. And the fact is that most of us in the world are so in denial that we don't even believe we're really suffering at all. Suffering has to be recognised AS suffering before you'll be willing to want something else. So long as it is kept hidden behind an illusion of the truth, you'll keep it going.

You are attacking victims with your false empathy. It's time for some honesty.

When you see someone as a victim, such as that they are sick, diseased, suffering, afraid, being victimized by someone else, are disabled, weak, helpless, vulnerable, at a loss, unhappy etc... you might take the position of caring, wanting to help them, saving them, being their hero, or wanting their suffering to stop.

The desire to want their suffering to stop can become very strong. It seems justified. It seems like you care a lot about what they're going through and want all this stuff to stop happening to them. It seems like you want to take it away and that you would if you could. But this is completely fake.

Every time you perceive someone as anything other than perfect love, it is an ego attack and you are using them as a scapegoat to get rid of your sin.

It can seem like your reaction to their victimhood is justified. It can seem like you really want to help them and take away their pain. However, what you're not admitting is that you have a secret benefit from seeing them this way, and you positioning yourself as their savior is actually a cover-up for how you are using them for your diabolical plan.

Even if you are coming across as caring and wanting them to stop suffering, you actually deep down want them to keep suffering. You want their pain to continue. You want to keep seeing them as a victim, and to keep pretending that you are their savior and not in any way someone who would be hurting them further. You would seem shocked and horrified at the suggestion that you are attacking them with your attempt at salvation.

Secretly, you have a belief that you sinned, and hold a lot of guilt to go along with it. You want to get rid of it and deny it's you who did it. Along comes a nice victim which someone or something else has set up to be in a state of suffering and punishment.

Fortunately for you, they are already appearing to be punished by causes outside of you, so you don't have any need to attack them overtly. You don't need to turn them into a victim because they are already being one. How convenient! Now all you have to do is take the opportunity of their victimhood to keep them being a victim, so that you can use them to scapegoat your sin.

Therefore instead of reacting with justified anger, as though they attacked you and you need to now establish them as the one who is wrong, you've already seen that they appear to be wrong already. So all that's left is to keep them in their suffering while making it look like you are here to save them from it.

Your perception of them as a victim IS an attack, but it seems to be an invisible attack because its effects are already implemented by circumstances. By making their EXISTING victimhood real, you get to appear as though you were not the one who did this to them, even though your AGREEING with it is just as much an attack - a veiled attack, which seems like it isn't even happening. You join in the attack by agreeing that they are a victim. Then you react instead with false empathy, a false attitude of caring and wanting them to be better.

Your desire to want them to be better, while still perceiving that their victimhood is real, is actually a choice to perceive them as wrong for being the way they are. You think they should not be being victimized, they should not be suffering, they should not be sick, that it's unfair that they've been mistreated, and you just want to "help" the poor fuckers get out of their situation.

But you don't. Your belief that they should NOT be being real victims is actually an attack. You're trying to deny them and get rid of them. You can't accept them the way they are. You will position yourself as the innocent hero who comes to save them, while secretly using them to prove that THEY are the one who is a sinner and not you.

Even though you might label a victim in such a way as to frame them as guiltless and sinless, as though innocent and not wanting their situation, by making their victimhood real and reacting to it with false empathy or false compassion, you are actually condemning them.

Your ego really wants them to stay being the one who is sick, to keep suffering, to maintain their diseases and their strife, because if they were to genuinely stop being a victim you wouldn't have a way to get rid of your unconscious sin and guilt.

So long as you can see them as a victim and pretend to care, you can enjoy a secret gladness that they are the one who is worse off and not you. "There but for the grace of God go I" - or rather, "I'm glad those fuckers are suffering because they must be guilty and not me." They are the one who must have sinned, in order to suffer, and you are clearly the one who didn't.

Even if you go to great lengths to help them and want to alleviate their situation, you're really doing so on false grounds. You do not recognize that they have attacked themselves. You do not recognize that they have chosen to suffer. You do not recognize that they want to be a victim. You don't see the ways that they are being vicious and attacking and using their ego illusions of victimhood to accuse others of sin. You do not see this because you do not want to admit to doing the same.

Eventually, someone who becomes very "helpful" in this way is actually an under-cover attacker. A wolf in sheep's clothing. A devil appearing as an angel. Helping disempowers. Helping takes away, it does not give. Becoming a fixer, and becoming addicted to fixing, simply indicates that you want other people to be broken as much as possible so that you can remain in denial about your own brokenness.

If they are the one who needs the help, it's not you. If they are the victim, it's not you. If there is something "wrong with them", then you get to look all innocent and have an illusion of being "loving". Your seemingly sincere wish to take away all their suffering and pain is actually making it real and adding to it.

YOU are causing them to suffer more. That's hard to look at and admit to. Your ego WANTS them to suffer so that you can use them and make yourself look innocent. Every time you move into false empathy and set yourself up with an ego reaction of "oh poor them, they're so sad", you are attacking them and keeping them imprisoned. You're not shining truth onto them or really helping them. Your "help" is actually HURT.

To be truly helpful can only mean that you apply forgiveness. Whatever their victimhood appears to be, IT IS NOT THAT, and something else is going on, both with you and with them. There must be a lot of denial involved and there must be a lot of self attack involved. Victims are not victims. They choose to make themselves appear to have stuff happen to them "unfairly", tragically, awfully, so that their ego can get away with murder. Your belief that their victimhood is justified and unfair is you getting away with murder as well.

Only through a correction of your perception, which is going to require you to own up to what you are using this person for, and admitting to the truth of WHY you want them to suffer, i.e. to keep your own self-attack hidden behind denial, will you then have any hope of helping YOU, OR them. You can release them from their prison by NOT agreeing with their victimhood and NOT seeing them as suffering needlessly and NOT believing the appearance of the story as to how things are happening against their will. Behind every victim is Christ pretending to suffer.

False empathy is deceit. It is not justified. It is an ego reaction. It is a tool to get rid of your own sin. It does not work, because it keeps your own sin intact and creates more. Only forgiveness of yourself will work.

It's a deadly trap to believe that you need to get that person to love you in order to prove you are lovable.

You can feel very sorry for yourself because of how other people seem to mistreat you or how they don't love you enough.

You can get into a state where you see yourself as unworthy and unlovable purely because other people don't seem to love you.

Then you will be yearning for them to love you, will try to manipulate them into loving you, will secretly want to take love from the, and will try to steal it from them, in order to get some love for yourself.

You think that if they will love you, you will feel better about yourself.

Well here's some news. It doesn't work this way.

Love has to come from God and come through you and be shared. Love is sharing. You have to share in it in order to have it, and by sharing in it you must also share it, meaning you must extend it and give it.

Now, this also leads people to another mistake which is the belief that you should always give give give in an attempt to give everyone what they want, so that you might be able to get them to give some love back to you.

This is a deadly trap as well. If you're waiting for or are dependent on other people to be the source of love for you, or to approve of you, or to give you attention, or make you be okay, or accept you, then you're going to be waiting a very long time and suffer the consequences.

Other people are not supposed to be the source of love for you. Other people are not supposed to approve of you. Other people are not supposed to accept you. Other people are not supposed to give you attention. Other people are not supposed to love you more than others. Other people are not supposed to save you. Other people are not supposed to be your savior or your idol or your hero. Other people are not where you should be receiving love from.

You can't experience love unless you are in it. You can't be in it unless you are sharing it with God because God is the only source of love. You can't share in it unless you are willing to receive it from God. You can't get it into you unless you are willing to remove all of your false beliefs which say that you don't deserve it, can't receive it, aren't good enough, or that you are in need of it. You can't share it unless you're willing to let others also receive it just as much as you. And you can't have it unless you are willing to give it away.

To your ego, giving away love means losing it, which means you are sacrificing it, which means if you give give give you will end up with none for yourself. This won't coerce others into loving you, nor will it make them love you in return in order to have an equal or fair relationship. That's bullshit. That's not a relationship, it's a bargain. Your ego needs to get out of the way if you are going to experience love.

You need to realize that God's love is infinitely abundant and always available and is unconditional and freely given to all equally, all the time. That includes you. You must be included in the love and having the love, even when you give it. If you are overflowing with God's love, from WITHIN, having received it inside of yourself directly from the source (God), then you will be so happy to share it and spread it around.

And here's the little secret. When you share and receive God's love and are open to an unlimited supply of it coming into you from Him, which He has already put there, you will have so much that even if you give it away, it will not decrease whatsoever. The secret is, that as you give real love, unconditional love, you not only get to keep that love, but the love INCREASES.

You don't need, and cannot get, love from someone else. It must come from God to you to others, in that order. If you don't feel lovable or loved, YOU are not loving yourself and YOU are not letting God love you. It's an inside job.

You will not EVER find love outside of you, and you will not EVER be loved from outside of you. "Outside of you" means separate from you, and anything separate from you is impossible to experience. You can only experience love when it is NOT separate from you, meaning it's INSIDE you, meaning God put it there and you're experiencing it where it IS.

You already have it. You just have blocks to awareness which is preventing you from accepting and allowing it. Your ego is getting in the way. It's making you believe, falsely, that you do not have love in you, cannot have love in you, don't deserve love in you, and that you are not love. YOU ARE LOVE ITSELF. You are an extension of love. How can you not be love, when Love (God) created you like Itself? You aren't going to get this love by force-feeding it from the outside in. You aren't really lacking it! You just need to UNCOVER IT, because it's already been given.

God has already given you 100% of all the love in existence. If you are blocking it, you're going to go seeking for it outside of yourself, and it will stay outside of yourself, and you will never have it that way. It's not anyone's job to love you. It's only God's function to love you, and He already has. The only part left now is your WILLINGNESS to accept and allow it and RECOGNIZE it where it is, within you, where God already put it. You are already loved, unconditionally and eternally, so if that's not what you are experiencing, YOU are blocking yourself from being loved.

It doesn't even matter if other people love you or not. Other people could be loving you 100% unconditionally and totally all the time, but you could still be shutting it out, ignoring it, rejecting it, and not believing you deserve it. How are you going to get that love into you if your entire reason for trying to find it out there is because you don't really believe you deserve it? No-one can give it to you if you don't allow it to be in you, and to allow it to be in you is to accept it from God.

Love has already been shared with you. Love is already available permanently. Love is what you are really made of. You can't not be loved or lovable or loving. But you can pretend, and you can cover it up, and you can be in denial. That simply means you need to uncover all these ways that you keep love from yourself. It's not because other people are keeping love from you, it's YOU that does not really want it. You say you do, but evidently you don't, or you would accept it from God right now.

God loves you. Just so you know.

When we all love each other, it means that we have love within us, because we are love, and are sharing that love, NOT BECAUSE OTHER PEOPLE NEED IT, because they also have the love coming from God within themselves. To love everyone is not to substitute for their belief in lack, or to love them FOR them, or to force love upon them. We all are responsible for and naturally function as extenders of GOD'S LOVE, because God is the only source of love that's real. Access your own unique connection to Him, your own relationship, and heal it, so that you can experience love again.

The below quotes are from sections about true perception and how it works while still in a body.

It speaks of how the body's eyes STILL see what seems to be an "outside world" of differences, forms, bodies, places.

However, the mind is responsible for INTERPRETING, the messages which come in FROM the body's eyes. The body's eyes can ONLY look upon the physical world of form and never has real vision. The body's eyes cannot look past the world of forms and differences. So it is up to the mind to determine whether the "signals" coming to it are TRUE, or FALSE.

ONLY THE MIND PERCEIVES, not the eyes! Perception is not about what the body's eyes see AT ALL. The body's eyes just collect "data" and send it to the mind to evaluate. The body's eyes cannot ADJUST to anything. They cannot "see differently". They cannot change perception.

They can ONLY LOOK AT the world you made as hell. The physical form of the Earth. They cannot and do not INTERPRET what they see, because they were made to FIXATE ON FORM. They are neutral. They do not "see lovingly" nor do they "see hatefully" or fearfully.

A healed mind will put all such signals into a category of "false", *recognizing* that *everything* the body's eyes "see" is an ILLUSION. It recognizes they are ALL UNREAL.

The body's eyes at this point are still "seeing" the forms of the physical world. But the MIND, which is responsible for SEEING, is now seeing with forgiveness and recognizing that the physical world is ENTIRELY illusion. That every signal coming from the body is FALSE, and therefore totally unreal.

This is why in TRUE PERCEPTION, you STILL SEE the world, the bodies, the world events, all the same as before, but your MIND interprets the whole thing as FALSE, because it sees with the whole truth.

As stated below, reality is without size, shape, time or place and differences DO NOT exist in it. Heaven has no forms. And so in comparison to this, a mind aware of the truth knows that all forms, shapes, times and places are NOT reality. And so such a a mind perceives that the physical world of forms is NOT REAL.

Note it is also clear here that PERCEPTION is not about what the BODY'S EYES SEE, it is a function of the mind which either mistakenly interprets those "visual" signals and thinks that some of it is real, or correctly interprets those signals entirely as unreal. This is why you must not "believe your eyes" at all.

"M-8.3. Where do all these differences come from? 2 Certainly they seem to be in the world outside. 3 Yet it is surely the mind that judges what the eyes behold. 4 It is the mind that interprets the eyes' messages and gives them "meaning." 5 And this meaning does not exist in the world outside at all.

What is seen as "reality" is simply what the mind prefers. 7 Its hierarchy of values is projected outward, and it sends the body's eyes to find it. 8 The body's eyes will never see except through differences. 9 Yet it is not the messages they bring on which perception rests. 10 Only the mind evaluates their messages, and so only the mind is responsible for seeing. 11 It alone decides whether what is seen is real or illusory, desirable or undesirable, pleasurable or painful."

"M-8.6. The body's eyes will continue to see differences. 2 But the mind that has let itself be healed will no longer acknowledge them. 3 There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. 4 But the healed mind will put them all in one category; they are unreal. 5 This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. 6 And of these two, but one is real. 7 Just as reality is wholly real, apart from size and shape and time and place—for differences cannot exist within it—so too are illusions without distinctions. 8 The one answer to sickness of any kind is healing. 9 The one answer to all illusions is truth."

Notice also that in terms of "projection makes perception", the quotes above state that the mind projects its hierarchy of values and preferences outward, THEN it sends the body's eyes to try to "see" that, the body now looks only at the FORM of the physical world, sends back signals of its physical nature, the mind is now FILTERING that signal through its belief system of values/hierarchy/preference, and only SELECTS what it wants to allow into awareness. This is described here:

"What perception sees and hears appears to be real because it permits into awareness only what conforms to the wishes of the perceiver. This leads to a world of illusions, a world which needs constant defense precisely because it is not real....When you have been caught in the world of perception you are caught in a dream."

Remember that perception is a function of the MIND, not the eyes. So here, the mind is filtering through its perception, its interpretation of body signals, what it wants the signals to mean. It only allows into awareness, the root of the perceptual system, that which makes it through the filter.

Therefore if the mind has false perception ie false interpretation and projections of filtering beliefs in attack etc, it is now MIS-perceiving and hallucinating a distorted version of the visual signals it's getting from the eyes, and READING INTO them, and EXCLUDING what it does not want to look at, in order to make it SEEM as though it's seeing the reality it PREFERS. "Perception SELECTS and makes the world you see." But the "world you see" is happening in your MIND, in your perceptual interpretation function, regardless of the world that is "out there".

Here is some additional material:

"Reason will tell you that the form of error is not what makes it a mistake. 2 If what the form conceals is a mistake, the form cannot prevent correction. 3 The body's eyes see only form. 4 They cannot see beyond what they were made to see. 5 And they were made to look on error and not see past it. 6 Theirs is indeed a strange perception, for they can see only illusions, unable to look beyond the granite block of sin, and stopping at the outside form of nothing. 7 To this distorted form of vision the outside of everything, the wall that stands between you and the truth, is wholly true. 8 Yet how can sight that stops at nothingness, as if it were a solid wall, see truly? 9 It is held back by form, having been made to guarantee that nothing else but form will be perceived."

"These eyes, made not to see, will never see. 2 For the idea they represent left not its maker, and it is their maker that sees through them. 3 What was its maker's goal but not to see? 4 For this the body's eyes are perfect means, but not for seeing. 5 See how the body's eyes rest on externals and cannot go beyond. 6 Watch how they stop at nothingness, unable to go beyond the form to meaning. 7 Nothing so blinding as perception of form. 8 For sight of form means understanding has been obscured."

"Only mistakes have different forms, and so they can deceive. 2 You can change form because it is not true. 3 It could not be reality because it can be changed. 4 Reason will tell you that if form is not reality it must be an illusion, and is not there to see. 5 And if you see it you must be mistaken, for you are seeing what can not be real as if it were. 6 What cannot see beyond what is not there must be distorted perception, and must perceive illusions as the truth. 7 Could it, then, recognize the truth?"

The "physical world", exists only IN false perception. This is why the body's eyes can see it. The body's eyes are rooted in false perception permanently.

"Everything the body sees is an illusion."

"These eyes made not to see will never see."

"The body is not the means by which the real world can be seen."

"Eyes perceive falsely"

The world is like a veil that hangs in front of the face of Christ to block your vision. It must be seen THROUGH and past, which is what it means to OVERLOOK it, which IS forgiveness.

When you overlook the world, and look to the light beyond all forms and bodies, the light of the real world, you will become UNABLE to see the world. At its peak, christ vision makes the veil become totally invisible, the world is utterly forgotten, and it disappears.

You only become able to see the physical world by LOWERING your "frequency" to one less loving, causing you to enter into illusions and start to allow them into your mind, making them real, causing you to "see them". Without false perception, you CANNOT SEE the false world. And you cannot see BOTH the false world and the true world in their simultaneous entirety.

"The world you see (the false world) must be denied, for sight of it is costing you a different kind of vision."

"You cannot behold the world and know God."

In order TO see the real world, the TRUE world, you have to make the false world - Earth, FALSE, and not believe it's TRUE, otherwise you are making NO distinction between what is true and false and are CONFUSED (ego). Only by being clear about what is true and what is false, or what is good and what is evil, can you DISCERN with accurate (true) perception what is REAL and what is UNREAL.

The world that exists ONLY in false perception, DOES NOT exist in true perception. In true perception you see the real world, in which there ARE no streets, buildings, houses, shopping malls, street lights, not even night and day, and not even the sun and the earth.

If you want to see the face of christ, you have to LET GO OF this world. You have to access the spiritual eye and use christ vision. And you have to see PAST physical matter, IGNORING IT. Making it unreal to yourself. Recognizing it as false. Realizing it IS just an illusory world, not a real world. It is by recognizing that illusions ARE NOT REAL, that you transition from false to true perception. True perception recognizes what is real and what is illusion.

You cannot forgive the world and keep the world. "A world forgiven cannot last." You can ONLY forgive that which is an ILLUSION, and see through its illusory nature to the truth beyond it. Doing this makes the illusion DISAPPEAR. Forgiving the world UNDOES it, and makes it disappear. You cannot SEE IT when you see the face of Christ. Because then, the world is forgotten entirely.

In the following quotes, Jesus outlines clearly why you CANNOT see BOTH worlds at once, in full. And sight of one REQUIRES that you NOT SEE the other. You cannot therefore keep both heaven and Earth, you have to choose one or the other. And ONLY one of the two is real.

"The world is false perception. It is born of error, and it has not left its source. It will remain no longer than the thought that gave it birth is cherished. When the thought of separation has been changed to one of true forgiveness, will the world be seen in quite another light; and one which leads to truth, ****where all the world must disappear**** and all its errors vanish. Now its source has gone, and its effects are gone as well."

"***The world you see is an illusion of a world. God did not create it***, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when ***all things visible will have an end.***"

"The world as YOU perceive it cannot have been created by the Father, for the world is NOT as you see it. God created ONLY the eternal, and ***everything YOU see is perishable***. Therefore, there must be another world which you do NOT see."

"The real world can ACTUALLY BE PERCEIVED. All that is necessary is a willingness to perceive ***nothing ELSE***. For if you perceive both good AND evil, you are accepting both the false AND the true, AND MAKING NO DISTINCTION BETWEEN THEM."

"Accept the one illusion which proclaims there is no condemnation in God's Son, and Heaven is remembered instantly; ***the world forgotten***, all its weird beliefs forgotten with it, as the face of Christ appears unveiled at last in this one dream"

"The world stands like a block before Christ's face. But true perception looks on it as ***nothing more than just a fragile veil***, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now ****it cannot fail to disappear****, for now there is an empty place made clean and ready. Where destruction was perceived the face of Christ appears, and in that instant ***is the world forgot***, with time forever ended as the world spins into nothingness from where it came."

"Sit quietly and look upon the world you see, and tell yourself, "The real world is not like this. It has no buildings, and there are no streets where people walk alone and separately. There are no stores where people buy an endless list of things they do not need. It is not lit with artificial light, and night comes not upon it. There is no day that brightens and grows dim. There is no loss. Nothing is there but shines, and shines forever." ***This world you see MUST BE DENIED***, for sight of it is costing you a different kind of vision. ***YOU CANNOT SEE BOTH WORLDS.*** For each of them involves a different kind of seeing, and depends on what you cherish. ***The sight of one is possible because you have DENIED THE OTHER.***

***Both are not true***, yet either one will seem as real to you, as the amount to which you hold it dear. And yet their power is NOT the same, because their real attraction to you IS unequal. You do not really want the world you see, for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust even as you made it.

This aching world has not the power to touch the living world at all."

"The body's eyes will continue to see differences. But the mind that has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the healed mind will put them all in one category; they are unreal. This is the gift of its Teacher; the understanding that only two categories are meaningful in sorting out the messages the mind receives from what appears to be the outside world. And of these two, but one is real. Just as reality is wholly real, apart from size and shape and time and place—for differences cannot exist within it—so too are illusions without distinctions. The one answer to sickness of any kind is healing. The one answer to all illusions is truth."

"Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, ***simultaneously weakening the investment in physical sight.*** The alternating investment in the two types or levels of perception is usually experienced as conflict for a long time, and can become very acute.'

"Heaven remains your one alternative to this strange world you made and all its ways; its shifting patterns and uncertain goals, its painful pleasures and its tragic joys. God made no contradictions. What denies its own existence and attacks itself is not of Him. He did not make two minds, with Heaven as the glad effect of one, and earth the other's sorry outcome which is Heaven's opposite in every way."

We may not think that people are trying to destroy themselves. People can seem relatively happy, fairly sane, living a seemingly active life, enjoying success in their career, raising families and so on. But the fact of what is happening in the big picture is still there.

God's Kingdom is the realm of creation, of the constructive use of the power of the mind. It is there that life is wholeheartedly supported and sustained eternally. Any degree of suffering or sickness is completely impossible. Everyone enjoys perfection and eternal life and immortality.

But in the separation, all who participated in it did reject the Kingdom, and thus rejected immortality and perfection. This rejection of God was a rejection of life, a rejection of innocence, and a rejection of existence. It thus led to a death wish, or a desire to not create. The opposite of creation is destruction, and it was the destruction of God and Self that was the aim.

"The world was made as an attack on God."

"The world is a picture of the crucifixion of God's Son."

"This is a dream of death."

And so we entered into dreaming, in which all dreams are based in the rejection of creation and life. And so all dreams are dreams of death. And the physical universe is a system of death. All its laws are based on death, and all its roads lead to death.

We seem to have a seeming escape for a while, a kind of in-between state where we have a "life", before we die. But this is still essentially a period of dying. And it still leads to the grave, which is something we can deny and avoid but this denial doesn't stop it happening.

Nevertheless, this all only happens as a result of choosing death, ie choosing the opposite of creation. Choosing to not be with God. Which means choosing self destruction.

So if you are willing to look, you'll notice that everyone who is here is in various degrees or stages of self attack and punishment. This is not something pretty to look at. Many people are so riddled with guilt they can't even look you in the eye.

"The world you see is the delusional system of those made mad by guilt. Look carefully at this world, and you will realize that this is so. For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death. Children are born into it through pain and in pain. Their growth is attended by suffering, and they learn of sorrow and separation and death. Their minds are trapped in their brain, and its power declines if their bodies are hurt. They seem to love, yet they desert, and are deserted. They appear to lose what they love, perhaps the most insane belief of all. And their bodies wither and gasp and are laid in the ground, and seem to be no more. Not one of them but has thought that God is cruel."

"Death is the central dream from which all illusions stem. Is it not madness to think of life as being born, aging, losing vitality, and dying in the end?"

Why does this happen? It happens because each individual person believes they are a sinner. And in whatever way, somewhere in the mind there is a belief that sin is real and true, has happened, has had real irreversible consequences, and that they can never return to God.

But even moreso, we believe we actively deserve to be punished for it. That we want the punishment and want to suffer, because it is expected of us and we agree with it. And so the people inflict self attack upon themselves in all manner of ways and this eventually leads to the death of the body. And all of this is chosen and self inflicted. And if it were not for this, there would be no suffering or sickness or death.

The simple thing to realize then is that this whole world is filled with people who are trying to die. "a dry and dusty world, where starved and thirsty creatures come to die." Where we come to hate a while, wither and die. Jesus doesn't pull any punches on this stuff, he's very blunt about it.

So you've got a world full of sacrificial lambs, people destroying themselves in various ways, all manner of self attack, and all of it is essentially suicide. "You cannot die unless you choose to do so." "No one dies without their own consent." Which means that all of the sickness, all suffering, all forms of unhappiness, all death, is all a choice made by people who believe they deserve it.

Except that, they don't deserve it. No-one does. No one deserves suffering even if it's an illusion of suffering. No one deserves to be punished in any way. No one deserves to have to go through any kind of psychological hell or experience of pain or disfigurement or disability or disease. These are all forms of self abuse. Every single example is someone trying to hurt themselves.

"Sickness is an attempt to prove you can be hurt."

We're a world filled with self attacking, self hurting, self abusing, self harming, self destructive, self sabotaging, self denying, self hating, self loathing, self corrupting people, all of whom think they deserve to suffer because they're guilty. But they're not really guilty, and the ENTIRE thing is just one huge mistake.

Sin is not real, or possible. Meaning attack on God is not real or possible. Meaning there is never justification for guilt, meaning there is never a PURPOSE for suffering, to inflict just desserts or due justified punishment. There is never a valid grounds for unhappiness or disease or depression or anything less than God's will that we be happy and healthy. The whole thing is a giant mistake.

So all that's really happening is that everyone is seriously mistaken, confused, lacking recognition, insane, unclear, uncertain, afraid, not sure of anything, and really kind of lost in a nightmare of their own making. All as a result of denial and an unwillingness to look at their own innocence. Which in a way is kind of funny, because if we'd just look at the fact that we could never have sinned, we'd stop trying to kill ourselves over it.

"What if you looked within and saw no sin? This "fearful" question is one the ego never asks. And you who ask it now are threatening the ego's whole defensive system too seriously for it to bother to pretend it is your friend."

Death isn't real, and nothing real can be threatened. But we certainly can go through the motions and try to make it happen, to have the experience of being a corrupt body, feeling pain and sensations, torturing ourselves in our dreams. All of which is unnecessary. All that's needed is the awakening to the truth. The acceptance of the facts. The recognition of what really is real and what is not. Because there really is no sin, in reality. And that means there is no grounds for any kind of self punishment, suicide or death.

No-one needs to be dying. No-one needs to be suffering or sick. No-one needs to be unhappy. We all just need forgiveness - the recognition of sin's impossibility, and the continuance of our absolute immortal endless innocence. And those who are innocent can never suffer, nor do they want to or choose to.

Because if you are just as perfect now as when God created you, and if you have never done anything to anyone, and if nothing you thought you did ever even happened, then all that's left is to thank God that you have been given eternal life.

For me I read ACIM in a fairly straightforward way. I don't think it's really meant to be that hard. It says things in plain enough language, the meaning of which we should all mostly be grasping in the same way.

If I were to say to you, I left the car keys on the table, that doesn't need an explanation. You know what it means. There's nothing more to it.

If the course says to you, God didn't create your body, then you should be like, okay, I understand what you're saying. So my body isn't a creation of God's.

If the course says to you, you are not a body you are free, then your response should be, okay, simple enough, I'm not a physical body, I'm free of bodies. It's not exactly rocket science here.

There are many things Jesus says in the course in a very honest, straightforward, simple manner. He is direct and unambiguous. In fact he says he's taken every effort to try to make things as plain and obvious as possible.

"Like the Text for which this Workbook was written, the ideas which are used for these exercises are very simple, very clear, and totally unambiguous."

"Contradictions in MY word mean lack of understanding, or scribal failures, which I make every effort to correct."

"I have made every effort to use words which are ALMOST impossible to distort, but man is very inventive when it comes to twisting symbols around."

"The reason why this course is simple, is that TRUTH is simple. Complexity is of the ego, and is nothing more than the ego's attempt to obscure the obvious."

Generally speaking if Jesus has done a good job of teaching, then most people who read the course should come away with roughly the same message and learning.

When he refers to things, we should recognize that he is referring most often to the standard things we recognize. Because he's using what we already know and understand to try to teach us.

So if he refers to "the body" you know he's very likely talking about your physical body. Everyone in the world knows what a body is. If he refers to "Earth", you know it's the name of this physical planet. It's not anything else.

Fortunately most people have the same definitions of things and this makes it easier for Jesus to "speak our language" and make his points.

When he says something like, "Earth, which is heaven's opposite in every way", we should be able to grasp that, okay, planet Earth is apparently opposite to and nothing like heaven. And they're two distinct places. There isn't anything more complicated to it.

If he says, "the body is clearly destructible and therefore not of the kingdom", we should be able to very easily glean some facts. Firstly that he's talking about our physical bodies - nothing more strange than that.

Secondly that our bodies are indeed "clearly" destructive - everyone should really be able to grasp and agree with that fact because we've all experienced the proof of it.

And thirdly that because these bodies are destructible, they cannot be a part of God's creation/kingdom. Which means, the body, and the environment the body is a part of, such as the things it feeds on, and uses, and touches and so on, cannot be the kingdom of God.

This is very easy to deduce. It doesn't take much thought whatsoever. Jesus is using our simple language and learning and using it to point is towards truths. When he says for example that "the body is a dream", you know he's referring again to your physical body, and is telling you it's not really real - it's a dream. You can then quite easily conclude that, if the body is a dream, then the body and its environment must be a dream, and not reality.

These kinds of simple conclusions are very easy to come by, and don't take a particularly high level of intelligence to figure out. In fact I think Jesus prefers that we don't have to figure things out so much. "Usability", the ease with which something can be used by the user/reader, has to be high, otherwise we would just become very confused and lost in the course.

There are of course some times where Jesus shows his mastery and genius, his great wisdom and intelligence and insight, and sometimes those things might be more subtle and harder to figure out. But for the most part the basics of the course are NOT difficult or complicated.

Sometimes people reading the course will massively alter everything it says, over-think and over-analyse, read into it all manner of meanings it doesn't haver, distort its message, pull things out of context, not see the bigger picture, and generally lose track of what should be simple and obvious.

I think if Jesus's message about this world, our bodies, our life, our real identities and our home in heaven, required extraordinary levels of scholarship and study, incredible insight and intellectual ability, and extraordinary grasp of subtle nuance and esoteric contexts, then most people would fail and get lost.

And if Jesus's actual message was indeed so strangely nuanced that it seems to actually mean the total opposite of what it obviously says, in which only a tiny handful of people actually grasp it, that doesn't say much about Jesus's teaching ability. In fact it's rather a slap in the face to him, suggesting that he is so awful at presenting information in a way people can understand and follow, that only the elite few are capable of getting its true meaning. And that means Jesus sucks pretty bad as a teacher.

I don't think Jesus sucks as a teacher. In fact I think he is the best teacher, and extremely masterful at teaching, and very carful to avoid confusion and distortion and ambiguity. He presents things very clearly and in no uncertain terms, such that a vast majority of people reading the course come away with the same basic understanding. And that's a good thing, and hat's off to him.

This is why we have to be careful listening to people who have "alternative" views of the course, such as that planet Earth is God's most incredible creation, or that bodies are spirit, or that God didn't create any sons, or other strange things which aren't really in the book. Some people do do this, changing meanings and twisting things and making things fit into existing worldviews. We need to be careful to discern when this is happening and try to stay true to Jesus's obvious and clear intentions.

This is meant to be a simple and obvious course. A learnable course. A useful and practical course. It should not require someone to be among 'the few' who grasp its "real hidden message" in order to make use of it. And indeed if its message is so obscure that hardly anyone sees it, then it's probably not a course worth learning.

In the separation from God and yourself, all that's happened is a part of your mind has believed in being separate. This "split mind" believes things which are not true, and not of God.

We call it the ego, but it's just a part of your mind's faulty belief. It believes in all forms of separation, suffering, specialness, exclusion, attack, destruction and death. It believes in everything opposite to God's nature.

In every way imaginable, with every attribute of God, it has opposed God and come up with its opposite. This egoic mind wants nothing to do with heaven, wants to destroy God's son, wants to kill God off, and wants to rule its own kingdom.

That mind which believes such insane things is in your mind, as part of your mind. You do believe this. That's why you have "an ego", or a part of you that is acting against you, against God, against life. When you, as a whole, attempt to approach God, heaven, light, the Holy Spirit, anything true or good or holy, this OTHER PART of your mind will object. It does NOT want it. It does not understand it, misinterprets it, sees it as an enemy, is threatened by it, hates it, and wants nothing to do with it.

You basically have this anti-christ in your mind, this "devil", this evil-seeming self, which wants to run away from God and go live in hell in its own little kingdom of death and suffering forever. It does not want help, it does not want salvation, it does not want healing, and it definitely does not want your real identity.

That part of mind is very confused, lost, alone, sick and afraid. It is weak and powerless. It is offended by everything and loves nothing. It is backwards and twisted, deprived and depraved. It believes it is at war with God, even though God isn't remotely at war with it, although God is opposite to its nature.

When you try to bring "yourself", your mind, any part of mind, into the light, this part of you will object. This part of you will feel offended by you reading A Course in Miracles. It will feel upset about what it has said and what it implies. It will believe that the truth is out to destroy it. It will hate the course. It will not want to wake up.

This egoic part of mind will resist the truth. It will dig in its heels and produce feelings of overwhelm, tiredness, blockage to energy flow, unwillingness to see or hear or read, avoidance, procrastination, disobedience, and all manner of defenses. This mind can also very much induce all forms of sickness as an attempt to escape from exposure to the truth. It does NOT want health or happiness.

Every time you "do the course" therefore, this part of YOU, this part of your mind, is like a belligerent unwilling child that you're dragging screaming and kicking into the light. It is terrified of God and does NOT want anything to do with ACIM. It will literally feel hurt and upset and offended and scared by what ACIM says.

As a result, very very often, you will find that when you try to do the course, you will have rebounds afterwards. You will feel upset, afraid, angry, hurt, offended, left out, ignored, as if the course hasn't acknowledged your existence or your specialness. You will feel like your very existence is threatened and will take steps to defend against it.

This happens simply because the mind is split. One part of you is trying to become more whole, the other part is putting up a fight and does not want anything to do with it. As you step into the light, the ego screams ever louder in its fear that you're torturing it or trying to make it encounter God. It sees this intimacy with God as a sure sign that it will be exterminated. It sees your efforts to be spiritual as offensive hateful attempts to destroy it.

It is absolutely no wonder then that as you take steps towards the truth, the egoic part of you that still believes wrongly will OBJECT, and sometimes strongly. It will try to reinforce and re-emphasize what is not true. It will tempt you to stay body identified and possessive of your physical treasures. It will try to get you to separate more. It will do whatever it can to preserve itself. Or in other words, YOU will try to preserve yourself because you think you are opposite to God.

We have to learn therefore that we are kind of "wounded people", and our wound is not very happy with the "remedy". It's like rubbing salt in the wound. Or it is painful to the touch. It's like a bruised part of mind which needs careful handling. Sometimes that means you have to go slow, take a break, and "throw your ego a bone." Do something normal, enjoy something physical, indulge or whatever. Just because that "addicted to hell" part of you believes that it NEEDS these things to maintain a sense of peace.

When you are seeming to appease the ego it will calm down, become quieter, relax, hide its defenses, pretend to be your friend, seemingly approve of your unsavory self-destruction, and even help you with your bad choices. It's when you start to move against it, in the direction of the light, that it will decide to no longer pretend being your friend. This doesn't mean it's becoming stronger, but it just means that PART OF YOU does not want to wake up.

"What if you looked within, and saw NO sin? This "fearful" question is one the ego NEVER asks. And you who ask it now ARE "threatening" the ego's whole defensive system too seriously for it to bother to PRETEND it is your friend." UrT2E12

So we have to do what we can, at a gentle pace, to try to awaken from this self-made nightmare, keeping an eye on the fact that we DO NOT WANT TO, and that part of us is still addicted to hell and suffering and death. Part of us wants to die. And that part is going to take some convincing. But while we have these two parts - a willing part and an unwilling part, we're going to keep encountering the fact that whenever we try to purify ourselves by moving toward God, the unhealed part of us is not going to like it.

Eventually of course this will wear off as more and more of the mind heals, the egoic nature becomes lighter and less believed in, less offended and less upset by what we are becoming exposed to. It takes time and trust and patience. Be gentle on yourself and don't push too hard.

This is a long and winding road, with many ups and down, and hopefully overall steady and sure movement towards the light. The ball and chain around your ankle will gradually lighten as you courageously learn to let go of death and destruction. Two steps forward, one step back, is understandable. Keep going, you'll get there. It's guaranteed.

A collection of quotes speaking to our need to go within, look within, and find heaven within ourselves. Searching externally is sickness. Searching within is peace. God put peace inside of you, and you now need to go within to find it again. The ego has taken you away from and outside of yourself. You now need to uncover the inner altar where you are joined with God.

"Forgiveness sweeps away distortions, and opens the hidden altar to the truth. Its lilies shine into the mind, and call it to return and look within, to find what it has vainly sought without. For here, and only here, is peace of mind restored, for this the dwelling-place of God Himself."

"Then let me, Father, look within and find Your promise of my sinlessness is kept; Your Word remains unchanged within my mind, Your Love is still abiding in my heart."

"Sit quietly and close your eyes. The light within you is sufficient. It alone has power to give the gift of sight to you. Exclude the outer world, and let your thoughts fly to the peace within."

"When you look within and see me, it will be because you have decided to manifest truth. And as you manifest it, you will see it both without AND within, for you will see it without BECAUSE you saw it first within."

"The Holy Spirit takes you gently by the hand, and retraces WITH you your mad journey OUTSIDE yourself, leading you gently back to the truth and safety within."

"As long as you believe that guilt is justified in ANY way, in ANYONE, WHATEVER he may do, you will not look within, where you would ALWAYS find Atonement."

"When he has looked within, and seen the radiance there, he will remember how much his Father loves him."

"In shining peace within you, is the perfect purity in which you were created. Fear not to look upon the lovely truth in you. Look THROUGH the cloud of guilt that dims your vision, and look PAST darkness, to the holy place where you will see the light."

"You who have ALWAYS loved your Father can have no fear, for ANY reason, to look within, and see your holiness."

"All idols of this world were made to keep the truth within from being known to you, and to maintain allegiance to the dream that you must find what is OUTSIDE of you to be complete and happy."

"God dwells within, and your completion lies in Him. No idol takes His place. Look not to idols. Do not seek outside yourself."

"And all this will they understand, because they looked within, and saw, beyond the darkness, the Christ in them, and RECOGNIZED Him."

"Home of the Holy Spirit, and at home in God alone, does Christ remain at peace, within the Heaven of your holy mind."

"Your Father wills you hear His Word today. He calls to you from deep within your mind where He abides. Hear Him today."

"Let the light of holiness and truth light up my mind, and let me see the innocence within."

"I am Your Son, forever just as You created me, for the Great Rays remain forever still and undisturbed within me."

"We clear a holy place within our minds before His altar, where His gifts of peace and joy are welcome, and to which we come to find what has been given us by Him."

"What road in all the world will lead within, when EVERY road was made to separate the journey and the purpose it MUST have, unless it be but futile wandering?"

"And meaning ALWAYS looks within, to find itself. And THEN looks out. ALL meaning that you give the world outside, must thus reflect the sight you saw WITHIN."

"How holy are our minds! And everything we see reflects the holiness within the mind at one with God and with itself."

"When you are ready; you will find it there, within your mind and waiting to be found."

"Now let His true perception come to me, that I may waken from the dream of guilt and look within upon my sinlessness, which You have kept completely undefiled upon the altar to Your holy Son, the Self with Which I would identify."

"Deep within you is everything that is perfect, ready to radiate through you and out into the whole world."

"If Heaven is within why would you seek for idols which would make of Heaven less"

"Seek Him within you Who is Christ in you, the Son of God"

"I will not look for it outside myself. It is not found outside and then brought in. But from within me it will reach beyond, and everything I see will but reflect the light that shines in me and in itself."

"with the holiness that never left the altar which abides forever deep within the Son of God"

"We enter in the time of practicing with one intent; to look upon the sinlessness within."

"The changelessness of Heaven is in you, so deep within that nothing in this world but passes by, unnoticed and unseen. The still infinity of endless peace surrounds you gently in its soft embrace, so strong and quiet, tranquil in the might of its Creator, nothing can intrude upon the sacred Son of God within."

"Then seek this function deep within your mind, for it is there, awaiting but your choice."

"Put all your faith in the Love of God within you, eternal, changeless and forever unfailing."

"Would you stand outside while all of Heaven waits for you within?"

"Your task is NOT to seek for love, but merely to seek and FIND all of the barriers WITHIN YOURSELF that you have built AGAINST it."

"The Holy Spirit's purpose rests in peace within you."

"As I share the peace of the world with my brothers, I begin to understand that this peace comes from deep within myself."

"Today we ask of God the gift He has most carefully preserved within our hearts, waiting to be acknowledged."

"You have been assured that the Kingdom of God is within you, and can never be lost."

"In order to see, one must recognize that light is within, not without. You do not see outside yourself. Nor is the equipment for seeing outside you."

"Look deep within you, undismayed by all the little thoughts and foolish goals you pass as you ascend to meet the Christ in you. He will be there. And you can reach Him now."

"And what attracts you from BEYOND the veil, is also deep WITHIN you, unseparated from it, and COMPLETELY One."

"You do not know how to look within yourself, for you DO NOT BELIEVE YOUR HOME IS THERE. Yet the Holy Spirit knows it FOR you, and He will guide you TO your home, because that is His Mission."

"The Atonement can only be accepted within you."

"The spiritual eye, on the other hand, cannot see the building at all, but it perceives the altar within with perfect clarity."

"Knowledge comes from the altar within, and is timeless because it is certain."

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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