The golden rule is the nature and law of God. In God, everything is equal and shared. What applies to one brother applies to all brothers. What is true of me is true of you. But even moreso, because brothers are ONE, they literally share identity and soul. I am in you and you are in me. We are part of each other. We are irrevocably joined and share everything, even our selves.

We can describe this as the golden rule, in which what I do to you I also do to myself. There is no option or clause that your brother MIGHT treat you a certain way. You treat your brother a certain way SO THAT you are treated a certain way, because you ARE him, and so you are DIRECTLY treating yourself how you would wish to be treated.

There are no exceptions to this and it is impossible to violate or break this law or be outside of it. It is always operating, whether you are accepting of it and living by it, or whether you are attempting to ignore it and pretend it doesn't apply to you.

If we are one, then I have a shared interest with you. Whatever I do to you I do to myself. Whatever I give to you I receive. Giving and receiving are one. If I were to attack you, I'd be attacking myself. Therefore, it's in my own best interests to ONLY LOVE, otherwise I will make MYSELF suffer, and by my own hand. I have to INCLUDE you, otherwise I will suffer from exclusion.

"Ego" is nothing more than an attempt to oppose, deny and ignore this law. It is an attempt to pretend that it does not apply. That I am not you and you are not me. That we are not equal. That what applies to me doesn't apply to you, because we are different. If we are separate, we not one, and now I should have my own selfish interests - survival of the fittest.

It's like, were both standing on the same floor. Then there is a separation, like an earthquake. The floor cracks in two. I now seem to be on one side, and you on the other. But also the heights of the floors have shifted, and mine is slightly above yours. The two floors are now separate and different and not equal.

This is the separation from God, the seeming split in the mind, which suggests that instead of us all being one, we are now two, split apart, separated off, isolated in our own private territories, and kept apart. We can't seem to share because we can't span the divide of the broken ground, and everything we do is separate.

On this basis of separation, or not being able to share, the breakdown in unity, the collapse of oneness, the arising of exclusion, and the seeming imprisonment on either side of the rift, we get the denial of the golden rule. It seems possible now that because I am not a part of you, and am separate and isolated on my own island, I can only now think of my OWN interests. What I do to myself is done to myself alone, and if I throw a rock over at you, it hurts only you and not me.

While I might believe that what I do to you is NOT done to myself, or what is true of you is NOT true of me, it becomes possible to enter this state where we're trying to get away with murder. It suggests I could attack you, and escape the consequences. I could do something to you which is not done to me. I could give something that I do NOT receive, because I am not INCLUDED in it, because I've become EXCLUDED from you. As though giving and receiving are not one.

So the whole ego system is all about this sense of being exclusive, separated off, not sharing, not one, unequal, different, disconnected, dis-associated, and isolated. Our whole belief then shifts to it seeming to be plausible that we can attack without being hurt, or we can accuse without being accused, or we can make someone be guilty to take the guilt off our own shoulders. That no matter what we cause, we can escape the effects. I can hurt you, and not myself.

So this is then what the ego does, all the time. IT HAS ONE MODE of functioning. It's all it CAN do, because it is ONLY the idea of separation. Its aim is to emphasize, enhance, increase, and deepen the sense of being separate, so that IT increases. That's it's only goal. To attack ever more strongly and cause ever more disruption in equality. It's entire existence DEPENDS on the continuation of this inequality, this rift between brothers, and this sense that you cannot share anything with anyone because they're separated from you.

If the two floors or islands were to meet, and reconnect, and level out, and become one single unified space again, the two brothers could be reunited, and all sense of inequality and difference would melt. And ALSO there would have to now be an acceptance of the golden rule, because if we are sharing everything, then what applies to me now also applies to you and vice versa. We are now the SAME. We are one. So I cannot do anything to you without doing it to myself.

The interesting thing is that even when we're in an ego state of believing that we ARE separate, and are not a part of others, the golden rule actually still applies. We can BELIEVE that we are attacking something "not myself", and we can BELIEVE that the effects are being felt ONLY by that other separate person, and we can BELIEVE that we completely escape any consequences for it, BUT WE DO NOT. Because there are dire consequences STILL operating, consequences which are SELF INFLICTED, which CANNOT be avoided.

If you attack another, you STILL attack yourself, because you STILL ARE them. If you hurt another, you ARE hurting yourself. If you try to destroy another, you ARE destroying yourself. You may not REALIZE that you are, because you think of yourself as PROTECTED BY THE SEPARATENESS, as if the prison walls keep you SAFE. And so you think that attacking someone makes you SAFER. But it in fact erodes your safety because the more you attack the more YOU become imprisoned and weakened.

"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING. The reason, however, may not be as clear to you as you think. What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

You cannot be strong without your brother. You cannot be happy without your brother. You cannot be healthy without your brother. You cannot be loved without your brother. You cannot be powerful without your brother. You cannot be free without your brother. You cannot be innocent without your brother. You cannot be holy without your brother.

So if you try to attack in any way, to produce the separation, to make yourself MORE separate, emphasizing the ways that someone else is an inferior evil shit that you hate and who should feel terribly guilty for being so wrong, YOU ARE accusing yourself of this. So you might ask yourself, "would I accuse myself of this?" You will think you're NOT accusing yourself because you don't see yourself as A PART OF the other person, but you are still doing it.

There is a HUGE COST to attempting to ignore the golden rule. The cost is that your mind becomes split, you become self-destructive and suicidal, you become alone and lonely, you become weakened and live in darkness, the world becomes a nightmare of conflict and war, you lose all sense of peace and happiness, communication breaks down and you become unable to relate to anyone, it makes you question whether you even exist, and you will try to destroy yourself. That's a pretty major cost for believing something that isn't true, as if it were real.

You DO have a vested interest, because when you attack you DO experience consequences, even if you do not REALIZE that you do. You may not recognize that every time you attack you feel worse. You may not recognize that when you hate someone you feel awful and guilty.

You may not recognize that when you accuse someone angrily of being guilty of something, to make yourself feel better, you increase your sense of being separate and small and weak and alone. Or that anger hurts your mind and body. You have to recognize what the consequences of attack ARE, so that you will decide that you do not WANT to be murderous anymore, because it actually is not REALLY in your best interests.

The golden rule always applies. It is never broken or violated. You can deny it. If you deny it you will suffer. If you deny it you will be confused as to why your life sucks, and you will probably blame it on someone else, thinking that they are not you, and that therefore you haven't blamed yourself. Everything you do you to do yourself and to all your brothers, to the entire sonship and to God. This is also the secret of salvation. You are INCLUDED IN EVERYTHING. And inclusion is ultimately love.

"The ego is the idea of selfishness. The soul is the idea of self-fullness."

Within me there is an ego aspect which is very selfish. This aspect rears its head if I see myself as having to do something I don't want to do, being caused to do something because of someone else, or that my condition or situation is a result of something outside my control.

My mind goes into a victim mode where I see myself as being at the effect of external powers. I start to become justified in anger. I start to complain and make noise about how I'm having to do all this stuff "because of" something or someone else. How it's all their fault.

And as I listen to myself in those states I see a tremendous selfishness. Everything I say is laden with "you're doing this to me" and "if it wasn't because of you" and "its your fault" and "you're not meeting my needs" and "my needs aren't met" and so on.. all revolving around this self absorption.

It even can take on a guise of trying to be helpful or "care" in such a manner as to see myself as doing stuff for someone else for "their benefit" and me not getting any benefit from it, and then accusing them of inflicting this upon me, and that I'm suffering because of my efforts to be helpful. It's a strange twisted ego response.

This was flaring up for me recently and i was quite shocked as just how victimy and selfish I sounded as I ranted on about things I was having to do that seemed outside my control or which could not be avoided. Everything that came out of my mouth was all about me me me and my needs and my wants and my effects which seemed to have been caused by something that's not me. lol

This is what the ego is. It's this idea of selfishness. Many people think that ego means individuality, it doesn't. It means an individual WHO IS SELFISH. And that selfishness is just one mental condition of that individual, which can be healed and restored to an individual who is NOT selfish. Selfishness means attempting not to SHARE anything or give anything. Sharing is the natural condition of the sons of God who cooperate with each other perfectly fine when they're not being selfish.

The end of selfishness is not the end of your self. It's merely the end of seeing your self as a victim. It's the end of hoarding, ownership, possession, isolation, imprisonment, exclusivity and specialness. When those things go, the "selfish person" goes, but the person that you are, underneath, does not go anywhere. It becomes uncovered for the loving being that it is.

The secret of salvation tells you "you're doing this to yourself". ACIM also tells you "you but accuse your brother of your own sins." It also tells you that you "look within first" and then project outward, producing perception.

So the thing is, you START by attacking yourself first, accusing your self of sin. Then you look within. Then you project your own sin out. Then you find yourself in a situation where you seem to have to "forgive someone else", or at least begin the process of realizing it's not about them, taking back the projection, and then looking at why YOU are innocent.

But really most of the time we spend in undoing all this projected crap, it's not really even the original problem. The original problem is that we do not love ourselves. We attack ourselves. We have judged and condemned ourselves. We've believed ourselves to be unworthy of love and forgiveness. And it's only later that this becomes projected onto the world and other people, which produces a mess we have to then clean up before we can even home in on the real issue.

If you think about it, your only job then really involves the forgiving of YOUR SELF, which would automatically remove the need to project sin onto others in the first place. Your SELF ATTACK needs to be undone, in order to have no sin TO project. And if you are not experiencing love, it is because you have not forgiven YOUR SELF. You have blocks to the awareness of love's presence because you do not believe you deserve to be loved. You don't love other people because you hate yourself first.

Forgiveness is not really complete until you return to a state of love, whether it seems to be about another person or yourself. Only when you can love the person that was an enemy, are you fully done forgiving them, and now welcome them with open arms. If you do not love yourself, it's because you have not forgiven yourself fully. Which means that you have grievances against yourself. You have beliefs about your own sinfulness. You are convinced of your own unworthiness and are hurting yourself.

If you were to address this actual problem, this inner self hatred, this suicidal self-abuse, the secret sins and hidden hates, not even on a basis of feeling guilty about accusing your brother of it, it would clear everything up. Jesus says you don't have to seek for love, you just need to remove the barriers you've built against it. Those barriers are barriers against YOU, against loving yourself. They are within you. And it's only later that you project them as a hellish world in ways that interfere with your relationships.

You are the one who needs to forgive, and you are the one who needs to be forgiven. By yourself. You need to learn to stop unloving yourself. You need to find out all the ways that you do not love yourself or are unwilling to do so. And they will indicate all the ways that you do not want to love others because YOU do not believe YOU deserve to receive love. And then you need to undo that belief so that you can recognize your entitlement to love.

Miracles function by applying to both YOU AND another. And so your unwillingness or inability to love another is only evidence of your unwillingness to love yourself. You would have to love yourself at the same time as loving them, and so you do not love them, because to love them you'd have to love yourself. And so you hold back your love of others because you don't want to love yourself. You are unwilling to love yourself because you hate yourself. And Jesus tells us not to underestimate the sheer extent of this hatred.

Ultimately though, the key is, that by recognizing you do this attack to yourself, the secret of salvation can offer you a way out. By healing your relationship WITH YOURSELF, by allowing yourself to receive love, by loving your own self first, you will automatically see the world differently. You will see a forgiven world only because YOU are forgiven. You will see forgiven brothers only because YOU have forgiven yourself. You will see a reflection of God in the world ONLY because within you you have no sin and guilt and God (love) is accepted as present in your mind, and so is projected onto the world.

It seems incredibly simple when you get down to it. So much ego time is spent lost and confused and caught up in external problems and other people and dramas and all these projected forms of your own self attack, such that it makes it seem most of the time it's not even about you. But its ONLY YOU that needs to get healed FIRST, to accept atonement FOR YOUR SELF, so that you can in turn be available to heal and help others. To offer love to them, you have to have love to give, and you can't have love to give when you don't acknowledge your own lovability.

You don't even really need to deal with trying to "forgive others" or to "forgive the world" or to "be more loving toward people". What you really need to focus on is getting your self to be more loved, by YOU. To find out why your relationship WITH YOURSELF is broken. To find out why and where you hate yourself, how you are denying yourself, and why you don't want to admit to being God's beloved child. All the rest is an ego distraction and a form of denial, an attempt to pass the buck and make the problem be outside your mind so that your own self attack remains hidden.

When YOUR mind gets corrected, your PERCEPTION will get corrected too. "Perception is a RESULT, not a cause". Perception doesn't even need to be "worked on". There is a massive amount of distraction with people thinking that they have to fix and shift their perception. You cannot DIRECTLY shift perception because it is a SIDE EFFECT. Spiritual perception is a RESULT of fixing YOUR BELIEFS about YOURSELF. It's what you sense AFTER you have looked within and have projected your inner world outward. As a man thinketh, about himself, so does he perceive.

This is all an inside job. YOUR MIND has shit in it that needs healing. All the world related to your self and the healing of yourself is entirely within you. You can use holy relationships or guidance or whatever else help along the way but ultimately, simplifying it greatly, Jesus is just asking you to 1) get yourself back to love and 2) then you'll share that love with others automatically.

Love goes out automatically because of its nature, and you don't even need to make it do that. It has its own function to do that. You just need to stop blocking it. And you do that by forgiving yourself for what YOU have not done. When you see your own sinlessness you'll see the sinlessness of your brother. When you see your own innocence you will see his. Once you do that, the rest will take care of itself. Seek the Kingdom of God within you and the whole world will be made forgiven.

The problem in your mind is that you have condemned yourself to be a sinner. You've accused and attacked yourself, claiming you are guilty. You cannot tolerate this guilt, so you want to make it go away, but your belief in the ego/sin is a desire to also keep it.

The ego then provides what seems like a solution. It suggests you can make the guilt go OUTSIDE of your mind, and the blame can then be pinned on someone who is completely separate from you. An external scapegoat will take the fall for you.

This of course requires that you identify yourself as separate from other people, typically on the basis of them being "a separate body". If you are body-identified, you will see yourself AS the body. So anything inside the body is you, and anything outside is not. This is how the body serves the purpose of a separation device.

The ego will say that if you push the guilt outside of you, and pin it on someone else, you will escape it. What it does NOT tell you is that this is impossible. You cannot take an idea or a thought or feeling or belief which is mind content, and make it exist OUTSIDE the mind itself. It has to stay in the mind, which is why "ideas leave not their source."

What happens is, you go into denial that the guilt is in you, and you deny that trying to make it go outside your mind is impossible. This forms a block to awareness. You then attempt what we call "projection", or the ego's use of projection, in which you try to displace the guilt beyond the outer limits of what you consider to be yourself.

Again, what the ego doesn't tell you is that this will not work, because you cannot make anything go outside your mind or your self. The whole world is inside of you. "You maintain the world in your mind with your thoughts." "Heaven and earth are both in your mind."

What you actually do is you split your mind into two compartments. You place the guilt into one compartment, and you IMAGINE that this compartment is OUTSIDE of the second compartment. The second compartment, inside the body, is considered to be the whole of yourself, or your whole mind.

So now what you're doing is you are actually increasing the belief in separation WITHIN your mind, are making a rift in your mind which hurts it, you are emphasizing separation within yourself, and you are dissociating from a part of your own mind. You now believe that part of your mind is NOT part of your mind, and is EXTERNAL to your mind. And you also believe this must be outside of the body.

So now it becomes easy to associate this guilt with anything external, whether it be the wrong weather, another human body, a group of people, some organization, an event, certain types of foods, belief systems other people have, body traits, or whatever. It's easy to believe the guilt BELONGS to them, because you believe the guilt is OUTSIDE your body - outside of yourself. It then MUST belong to someone else.

What you will then do is believe that your guilt is bound to the other person. You project it onto them, mixing them with it, as though it is an inherent part of what they are. A part of their sinfulness.

This is ESPECIALLY easy if the other person appears to make a mistake or do something wrong. It is certainly a blessing in disguise if they commit some kind of serious crime or sin. Because now you have a wonderful opportunity to seize their error, holding it against them as a sin, to AMPLIFY how guilty they are, on the apparent basis of what THEY did, as if to suggest they are guilty because of THEIR OWN sin.

This appears to exonerate you, because now you can point a finger at a "self-contained" guilty person and say, YOU are guilty, and I am not. While doing this, however, your mind secretly tries to ADD YOUR OWN guilt to what you think is theirs. You try to secretly slip your guilt into the situation while claiming it belongs to them, and is justified in being attributed to them. You give them YOUR guilt, and call it theirs.

The thing is, even while you do this, YOUR guilt IS NOT leaving your mind. You will, however, believe that it is outside of you and even see and experience it as if it is. In fact this dissociation can become very strong. You can become extremely convinced, and therefore perceive, that the guilt is entirely theirs and not in you at all. Look at what THEY are doing wrong! But this IS a state of tremendous self-deception.

What is really happening is your mind is PRETENDING that it has projected or displaced the guilt outside the borders of your self, it is convincing itself that it has succeeded in getting rid of it, it has convinced itself that the guilty party is NOT itself, that the guilt is NOT in the mind any more, and that YOU have been set free from it. This is all a lie, and is all a state of mental illness, because a mind AT WAR WITH ITSELF is insane.

When you are then attacking what seems to be the other guilty person for what you think is THEIR guilt, your mind IS in fact attacking ITSELF, WITHIN itself. It is attacking the portion of your mind that you have believed is "not a part of me", which YOU have attacked, causing a split in your mind, and the guilt that you think you're looking at IS STILL inside the limits of your mind. Your mind believes the guilty mind is SEPARATE, but it is STILL joined to your mind.

"It can be but myself I crucify." "You're doing this to yourself."

"YOU CAN BUT HURT YOURSELF."

So as you attack another in anger, attempting to make someone else - someone "not me" - seem guilty, you ARE in fact STILL ATTACKING YOURSELF, trying to make YOU NOT BE YOU. You only seem to be indirectly doing this because of the seeming separation IN your mind. You may think separation is now taking place BETWEEN brothers, ie between your separate body self and your brother's separate body self, but really it is taking place INSIDE OF YOU.

The guilt you see in them is STILL your guilt. The sin you are accusing them of you are still accusing yourself of, but are heavily in denial of that fact. The idea of guilt NEVER leaves your mind. You are SEEING your own guilt projected onto someone else. You BELIEVE if you can angrily attack them and find them to be extra guilty, then this will mean YOU are not guilty. But in fact it REINFORCES your own guilt.

This happens because not only did you start out with guilt from your OWN self attack, you have now believed that you have successfully attacked another, and justly, causing them to be hurt, which now induces even more guilt in you. And while you are busy BELIEVING that you are destroying your enemy, the enemy is actually part of your own mind, and your mind is destroying itself.

"Anger is never justified."

Each time that you become angry, you are projecting your guilt. Each time that you find ANYONE to be guilty of anything even slightly, you are trying to escape from YOUR guilt. Each time you find someone to be accused of anything, YOU NEED a scapegoat because YOU deep down believe you are guilty. This means you are running away from your guilt by trying to use DISSOCIATION to PRETEND that it is not inside of you.

The more you intensify your attack on another, the more you hate them, the more you seem to find them to be sinful, the more you want to separate from them, the more you think you cannot stand being around them and want nothing to do with them, the more murderous you become, the more YOUR MIND SPLITS. You THINK that you're finding someone else guilty but you are ONLY EVER finding yourself guilty.

In effect, the mechanism of denial, dissociation and projection, DOES NOT WORK. It does not heal you! The ego claims it will work every time, and you can convince yourself very profoundly that you are succeeding at doing this. But you ARE mistaken. The thought of guilt CANNOT leave your mind. It cannot exist outside the scope of a mind that thinks of it. And there IS nothing outside of mind, because mind is all-encompassing.

Therefore, everytime that you think you are successfully finding someone ELSE guilty, you ARE NOT succeeding in removing guilt from your mind. You are side-steppping and avoiding it, denying that you hate yourself. You are PRETENDING that it is not in you, by believing it is outside of you. And every attack you make upon it IN your brother, IS a direct attack UPON YOURSELF. And YOU DO therefore experience the consequences. The Golden Rule is always in effect.

This means every single time you try to get rid of your guilt this way, which really is an attempt to KEEP IT AND NOT HEAL IT, you magnify your guilt and run way from it. Your denial increases and you become ever more divided within yourself. You will sense yourself as being separated from your brothers, but even worse, you are separating WITHIN YOURSELF. This is self destruction.

Every time you accuse anyone of guilt, YOU ARE literally directly accusing a part of your mind of being guilty. You NEVER accuse anyone of their own sins, or their own guilt. You can't even really tell if anyone is guilty or not. You can only try to shove YOUR guilt onto them and accuse them of it. You ADD your guilt to their mistakes, turning them into sins.

You only EVER accuse anyone of YOUR sin and YOUR guilt. You try to MAKE others be guilty because of how guilty YOU feel. Which means you USE them as scapegoats so that YOU will convince yourself you are less guilty. Even if you're lying to yourself.

The ego does not want you ever looking within at the guilt that you think is there. It wants you believing its plan of "forgiveness to destroy" will work. Its plan is that if you will just place the guilt OUTSIDE yourself, someone ELSE can take the fall for it. But this literally is absolutely impossible. All you end up doing is making yourself worse off, increasing your belief in separation, and hurting yourself more.

Given that the ego's "magical solution" to the guilt is really an attempt to KEEP IT AND HIDE FROM IT, it simply DOES NOT actually make the guilt go away. It does not reduce it or heal it. You use denial to try to block it out of awareness, and you use dissociation to try to pretend it's not yours. But it remains in you, festering and unforgiven. Because it is always YOU that needs your forgiveness, because "all attack is self attack."

Your brother is NOT GUILTY. The guilt IS NOT THEIRS. YOU think you are guilty. You are in denial about it. YOU need to heal this guilt and actually undo it, because it is based on a lie. YOU are not guilty because sin is not real.

YOU don't NEED to project guilt because you are NOT a sinner. This is the forgiveness YOUR MIND needs in order to heal the separation. Because the separation is IN YOU. And it is in YOUR MIND that it needs to be healed.

"You but accuse your brother of your OWN sins."

"Only the self-accused condemn."

"But consider how strange a solution the ego's arrangement is. You PROJECT guilt to get rid of it, but you actually merely CONCEAL it."

"The ultimate purpose of projection, as the ego uses it, is ALWAYS to get rid of guilt. But, characteristically, it attempts to get rid of it FROM ITS VIEWPOINT ONLY. For much as the ego wants to RETAIN guilt, YOU find it intolerable."

"Only by persuading you that IT is you, could the ego possibly induce you to PROJECT guilt, and thereby keep it in your mind."

"Ideas are of the mind. What is projected OUT, and seems to be EXTERNAL to the mind, is NOT outside at all, but an effect of what is in, and has NOT left its source. God's Answer lies where the belief in sin MUST be, for only there can its effects be utterly undone, and without cause."

"ALL anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY, and this attempt is the ONLY basis which the ego accepts for special relationships. Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."

"When you have accepted the Atonement for yourselves, you will realize that THERE IS NO GUILT IN GOD'S SON. And ONLY as you look upon him as guiltless, can you understand his Oneness. For the IDEA of guilt brings a belief of condemnation of one by another, projecting separation in place of unity. You can condemn only yourself, and by doing so, you cannot know that you are God's Son."

"Forgiveness-to-destroy will overlook no sin, no crime, no guilt that it can find and "love."

"Let me perceive forgiveness as it is.

Would I accuse myself of doing this?

I will not lay this chain upon myself."

"Minds that are joined, AND RECOGNIZE THEY ARE, can feel no guilt. For they can NOT attack, and they REJOICE that this is so, seeing their safety in this happy fact."

"See no-one, then, as guilty, and you will affirm the truth of guiltlessness UNTO YOURSELF. In every condemnation that you offer the Son of God, lies the conviction of your OWN guilt. If you would have the Holy Spirit make YOU free of it, accept His offer of Atonement for ALL your brothers. For so you learn that IT IS TRUE FOR YOU. "

When I read in the course that anger is an attempt to make someone guilty, I didn't at first relate to it. I had to stop and look at what happens, what I'm doing, when I get angry toward someone.

And that didn't typically happen all that often, but when it did I noticed it was true, what I was basically doing was trying to reinforce "how guilty" someone was. I was trying to MAKE them be guilty.

In anger there's this attempt to amplify the "guiltiness" of someone. And it's not even really tied to what they appeared to do or the severity of it. We could just be going to town raging at them way beyond what anything calls for. Probably convinced that whatever "sin" they committed is the REASON WHY the anger is justified.

But then the second insight is that in order to make someone BECOME guilty, we actually have to put guilt ONTO them. A guilt that they do not have initially. Where does that guilt come from? We actually provide it ourselves, and hurl it towards them through projection.

So then we see that anger is really "what it feels like" when you are hurling guilt. The whole intensity of it, the enforcement of it, the sense of righteousness, the pushing and forcing, it's all designed to "hurl" and "transmit" guilt onto the person.

But then this also gives rise to a third insight, that if we are hurling guilt at people, and it's not their guilt, then we must be reaching inside of ourselves and finding some guilt there, in order to have something to hurl. So that means... drumroll... we're really the ones that we think are guilty.

In addition this means that the "reasons why" we claim we're being justified in anger are false - it's not because of what someone else did, we're angry because of what we believe WE did. We are accusing them of our own sin and guilt, so that we can try to make ourselves feel better and deflect attention away from the darkness within. This is why anger is never justified and you are never upset for the reason you think.

So if we're the guilty ones, it basically means we're angry at ourselves and have attacked ourselves first. And if we hadn't done this, if we hadn't manufactured a whole stockpile of guilt, we'd have nothing to hurl at other people. We wouldn't be able to FIND other people to be guilty of anything.

This then leads to the fourth insight, that if we were to undo all of our guilt within ourselves, we would never have to even lift a finger to try to find others innocent. We'd automatically be innocent within, and would look out from this innocence upon others and find them innocent also. We'd never be angry, never project blame, and would just be happy all the time.

"I am never upset for the reason I think." UrW5

"ALL anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY, and this attempt is the ONLY basis which the ego accepts for special relationships. Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you." UrT15H10

"Anger is NEVER justified. Attack has NO foundation. It is here escape from fear begins, and will be made complete. Here is the real world given in exchange for dreams of terror. For it is on this forgiveness rests, AND IS BUT NATURAL." URT10G1

We can't really blame the world for being shit. It was designed on purpose to be shit. We wanted a shit world so that we could have a shit life and shit on God and pretend everything is shit. If we hold its shittiness against itself we're just failing to acknowledge that we wanted it to be shit in the first place.

We designed it to be shit and demanded it be shit, and now it's being shit, because that's its function. It was never meant to be shitless. It's just totally shit because we said to God, you are shit, and here's a great big shit world to prove it. And tried to cover up God's nice spotless porcelain reality with our shit streaks.

We put the shit there and made it shit. It is following our shitty design spec perfectly. We can't really blame it for being so shit when we're the ones that told it to be shit in the first place. By recognising that it can't be anything other than shit, and that its total shittiness isn't it's fault, due to being the result of having shit for brains on our part, then we can let it off the hook for its shitness and stop accusing it of hurling sins of shit all over the place.

All that happened is we shittily mis-used our shitless free will to make something shit and we did it on purpose and now we've got a shit world running on shit, behaving like shit and always being shit precisely because that's what we wanted. A nice big festering shit party to keep the nice clean God at arms length.

If we want a world that is not shit we need to first let go of the shit world and recognize its shittiness isn't its fault and it's not shitting on us. We need to realize we are doing the shit to ourselves cus we made the shit. We forgive the world for its shittiness merely by recognising how shit it is without adding to the shit or throwing more shit at it. We let it be free to be shit and free have its fetid stench be flushed down the cosmic toilet where it belongs.

Then we can realize its shitness isn't something we want because we are no longer willing to tolerate shit, and we want something less shit. So then we go off to the shitless land of God and let the shit world flush down the toilet like it's supposed to. We listen to the Holy Spirit Cosmic Plunger and let him do his scrubbing work to erase all sense of the world shitting on us, and make ourselves nice and clean on the inside, and then we can let the shit world gurgle down the drain. Bye bye shit world, hello sparkling fresh reality.

"Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came."

When you blame another person or think that something outside of you has 'caused you' to change in some unwanted way, you THINK that you are being powerful by finding them guilty.

Jesus says in ACIM that anger is an attempt to make someone guilty.

Every time you are angry at someone you are trying to claim and prove that they are wrong.

You think that this makes you more powerful, because you feel JUSTIFIED, and you see yourself as having been unfairly treated.

You did not see what you did to yourself, so you think they did it to you. SOMEONE must be responsible! When you don't see that it was you, you start looking for another cause to pin it on. SOMEONE must be guilty.

It seems to feel empowering and justifying to find out who did this to you. It seems to make you more right and more innocent and more righteous, to point out how someone else was wrong - that it wasn't you.

You couple innocence with attack and justify it by explaining what it was someone ELSE caused.

But when you do this, although it seems like an experience of power and intensity, it is in fact a state of weakness. It is a state of disempowerment. Your attempt to find another person wrong means that you are finding them guilty and weak. But since they are YOU, you are indirectly finding this about yourself.

So as you project your blame, you will also feel guilty, because what you are accusing someone of, your mind (which is one with theirs) knows that you're talking about YOU as well. What applies to them applies to you even if you are in denial of that.

So having this angry reaction doesn't make you powerful, but it makes the ego seem powerful, and you will feel extra justified and innocent when you are like this. You will think this lets you off the hook. It's a way to conveniently shift attention away from YOUR guilt, to point out the guilt of others, so that people won't notice what YOU have been doing. It's a cover-up.

Thinking you have this angry power makes you disempowered, because you're giving away your certainty, peace, and are replacing your REAL innocence with a fake innocence. You're trading the strength and integrity of responsibility, for the weakness and loss induced by believing you are NOT responsible - that it's someone else who is.

If you are not responsible, you are not yourself. If you are not responsible, you are a victim. If you are not responsible, you are vulnerable to attack. If you are not responsible, you will go into unconscious insanity.

This is why as ACIM says, "anger is never justified". It literally is always a lie and always mistaken. You simply did not see what you did to yourself, what you chose, what you asked for, and what you created. If you are blind to your OWN responsibility, you will find everyone else to be responsible instead, because it's just you trying to make sense of WHY something happened.

When stuff goes wrong, it is not anyone's fault. Responsibility isn't fault. Responsibility is faultless.

"Atonement does not heal the sick, for that is not a cure. It takes away the guilt that makes the sickness possible. And that is cure indeed. For sickness now is gone, with nothing left to which it can return."

Recognize in this passage, further confirmation that when the mind is healed, the body CANNOT BE SICK.

Elsewhere Jesus tells us that sickness is merely another form of guilt. If a guiltless mind cannot suffer, it is because without guilt, there cannot be sickness.

Jesus tells us "sickness now is gone, with nothing left to which it can return." ... telling us that it is literally IMPOSSIBLE for sickness to remain or come back, because without guilt, it is impossible. Sickness is MADE OF guilt. It is a thought of sinfulness.

Sickness does mean separation from God. Separation from God does include the mental belief in separation, AND it includes the physical universe and the physical body. All of the content of the ego’s dream of separation is part of "sickness". All of it is governed by this same irrefutable law that when mind is healed, the sickness cannot stay.

This applies to all levels and forms. And it is because of this, that the entire physical universe WILL DISAPPEAR when the entire sonship relinquishes the last ounces of guilt and sin. This is also why when the body is finally recognized as an idea of sin ("the idea of sin made flesh and projected outwards"), it too will DISAPPEAR - not die. The dream is left by truth, not death.

This does NOT mean that the mind transcends sickness and the sickness remains, with the mind being all happy and peaceful "in spite of sickness". A broken body PROVES the mind has not been healed, and a healed mind shows it’s PROOF of healing by demonstrating a body free of sickness.

While sickness remains in the body, we are accusing our brothers and the whole world of attacking and causing us to suffer. We are being victims, defending against truth, and are in denial of awakening. We also put sickness into the body in order to PROVE that we can be hurt. Why would we do that, if we are at peace and awake? We not only would not, we could not.

It is easy to say that sick bodies and healthy bodies are all the same. However, this is the experience of the final atonement of the entire sonship, and if it is not being experienced, it remains a concept. To experience your own body with a HOLY mind, causing the body to be free of sickness, is the first step in "personal atonement".

To undo and disappear the body is a major accomplishment. But until ALL BODIES ARE HEALED because ALL MINDS ARE HEALED, only then when *everyone is experiencing holiness* does it matter that all bodies are the same illusion. Only then, as the entire sonship wakes in union, is it experientially true that all bodies are the same illusion, and at that point, there CANNOT BE ANY SICK BODIES.

No one dies without their own consent. No one is sick without their own consent. The secret salvation is that you do it all to yourself. You choose it. Somewhere, somehow, you choose it. Consent to suffer is not awakening. Consent to be sick and die is not peace. If people do not wish to continue to suffer, they must CHOOSE AGAIN. And they have the power to do so.

Everyone has the power to undo ALL of the suffering of the world. Otherwise, how will you be the light and salvation of the world if you are half dead or worse? Suffering is optional, provided you want the conditions that accompany health. Healed mind, healed body.

To judge or be judgemental, in course terms, is to section off part of the world and put it into a category, likely based on its form or appearance or behaviour. Sometimes it is judged as good sometimes as evil. Sometimes it is regarded as a sin, sometimes a blessing.

But in all cases it is based on separating off and pitting it against other things, producing more conflict. Even seemingly positive judgements are ways of saying "this is better than that", as a subtle put-down of something else. Nothing can be elevated above unless something else is worse.

We use judgement like a way of selecting what something is "in isolation", and then determining its merit. Is it righteous or cursed? Is it acceptable or rejected? But in truth all judgement rejects because it has to push something else away in order to focus on and accept something.

Essentially judgementalism is simply a way of applying an un-whole and unholy viewpoint, to only a portion of the world, rather than to the whole of it. And that requires emphasising differences and comparing them and finding something lacking. No matter how positive the judgement seems to be it must have a flipside, of the dark things it judges against indirectly in order to put something on a pedestal. Just as special relationships hate the rest of the community.

Therefore judgement leads to idol worship, where something is either put on a pedestal or buried in the ground based on what you "believe" its value is. But the thing about judgement is that it isn't objective, it isn't passive, and isn't unbiased. It is always a condemnation and used as a weapon to separate and subdivide and increase space-time. It's a way of accusing something of being something, projecting some of your lovely guilt onto it, or onto its competition.

While we are in ego we are being partial, and all our judgements are wrong. That's a big statement but it means every single way that we judge on our own without the wholeness of the Holy Spirit, is a form of grievance, unforgiveness, attack, making sin real, and projecting guilt. It's a way of separating things off, splitting the mind, and focusing on differences.

This is why we have to be willing to give up making ANY judgements without the Holy Spirit's judgement, because every single time we judge or evaluate anything we're making a mistake. EVERY time. And then our judgement is an attack thought, and projects guilt, and labels and categorises, and fragments everything into a worse state. Plus you are included in the mind-splitting effects of judging.

We might not think we judge, but we're doing it all the time. We might think we're not even angry, making a passing commentary about something, having an opinion, giving a wise and educated verdict, using our experience, but it's all flawed. Unless it addresses the whole coming from wholeness and concludes only universal innocence, it is judgementalism and is ego.

"Judgment was made to be a weapon used against the truth. It separates what it is being used against, and sets it off as if it were a thing apart. And then it makes of it what you would have it be. It judges what it cannot understand, because it cannot see totality and therefore judges falsely." UrW311L1

The belief in separation, which you are working to undo through forgiveness, does not just heal your own mind.

What is it that you have been separated from? It is yourself, it is God, and it is your brother.

When you undo separation in what you think of as "your mind", the boundaries which confined your mind are expanded. Separation was COMING BETWEEN you and others. It was defining you as "not them".

Separation is an artificial wall which seems to make people into isolated individuals, with private minds experiencing private worlds.

When separation is lifted, you are literally going to become ONE with other people. They are you. They are other parts of you which you have been separated from. You, and what appeared before to be "others", in fact SHARE A MIND as the One Son of God.

You are NOT just working on your own private spiritual path in isolation. If you are truly making progress to undo separation, you are undoing the separation BETWEEN you and other people. This means it is IMPOSSIBLE to make progress in spiritual awakening without INCLUDING more and more of what it was you thought was "other people", which is actually parts of yourself that you previously were separate from. Your spiritual awakening is everyone's spiritual awakening.

That which kept you feeling isolated, imprisoned, alone, separate and in the dark, was essentially FEAR, which when it is lifted, *reconnects you* with other people. You begin to see them AS YOURSELF. And you begin to treat them how you would be treated.

In the ego's thought system, what applies to you does not apply to others. This is because it sees each individual as an isolated separated identity, cut off and kept apart. In the Holy Spirit's thought system, what applies to you applies to everyone equally, because they ARE YOU. You, and your brother, are PART OF the One Son of God. ONE identity. ONE mind. ONE Self.

Therefore as you are removing blocks to awareness of love, you are removing artificial limitations placed on "who you are", which put you in a little box and labelled you as separate. As these blocks are lifted, you will come to LOVE yourself more, and LOVE other people more. This love will JOIN and CONNECT you to other minds.

Separated minds produce sickness. Joined minds produce healing. You must set your brother free from his prison by rejoining with him as one. You must stop demonstrating sickness so as to stop accusing BOTH of you of sin. You must be the example of the love that applies to BOTH of you. It is literally in your own best interests to do this, because they ARE ONE WITH YOU!

Separation is a two-edged sword. It doesn't just apply in isolation. It causes isolation. It comes between brothers and makes them strangers. It makes a shared mind split and kept apart. When separation has gone, your mind will be SHARED with the Son of God. You are OPENING UP to a much larger sense of IDENTITY than who you thought you were, limited to a separate self, stuck in a body, or confused with that which dies.

You are EVERTHING. You are bigger than the universe. You are the Kindgom of God!