"This is the world of time, where all things end."
This should be fairly easy to understand. Time is the idea that what seems to be here now, cannot remain. It must change. It must stop being what it is.
This leads to realizing that time does not allow anything to be permanent. Everything becomes temporary. That means everything is forced to come to an end. Which means everything dies. And both birth and "death" are now part of a whole system of death, in which everything has the mark of death upon it, even from the outset of "new life".
Time is the very thing which seems to produce growth and change. It is the seeming driving force behind the beautiful flowers that grow from seed and bloom and share their fragrance for a little while, before time just as easily forces them to stop being this way, enforcing death and decay.
Time does not allow anything to remain as it is. It is an attack upon the idea of eternal life. It is a notion that what has always existed no longer exists, being the destruction of God himself. It essentially places God into the past and kills him off and converts him into some other mangled form. And even if it reflects glimpses of God it will only offer them temporarily.
The world, by which I mean planet Earth, but also the solar system, the galaxy and all the galaxies/interstellar objects, are all governed by time. Every particle of matter is governed by time. This means that everything in this system HAS to change, which produces a constant state of movement and the impossibility of perfect stillness. Nothing is ever allowed to rest and be truly at peace. Even the rocks sitting there for many years are gradually being changed and converted against their will. Nothing in the world or this "universe" can escape this.
"At no SINGLE instant does the body exist at all. It is always remembered or anticipated, but NEVER experienced just now. Only its past and future make it seem real. Time controls it entirely. For sin is never present."
Since time enforces change, it enforces ends, which means it enforces death. Don't be deceived in thinking there are exceptions to this. Absolutely everything in the world has the mark of death upon it and will die, unless perhaps there is an interventional miracle from another world beyond the laws of time and space.
Time wants you dead. The very thing which seems to allow your body to move and change is also the very thing which is seeking its destruction. Time is the very thing which permits birth but also death. It is not picky about what state anything is in. Jesus is telling me to use the word "unscrupulous" here.
In a world of time, all things end. There can at best be seeming periods in which things seem to be fairly consistent, fairly constant, or even long-lasting, but they are never endless, and a time will come when they will end. These temporary illusions of almost-permanence mask the fact that the whole system is still gradually destroying itself. And if you fall for the illusion of believing that its presentation of "life" is at its maximum, you are blind to the fact that even the living are partly dead.
"There IS no life outside of Heaven. Where God created life, their life must be. In ANY state apart from Heaven, life is illusion. At best, it SEEMS like life; at worst, like death. Yet both are judgments on what is NOT life, equal in their inaccuracy and lack of meaning."
Since there is no real eternal life outside of heaven, and Earth is a realm technically "outside" of heaven, or at least believed to be, it is not a world where there is real life, or maximum life. It is a world of death. This is because separation from heaven means the inducing of time and space, which is delay or avoidance or denial of reality.
So this whole system is set up for death. All the time it is devouring itself. All the time it is working on destroying itself. Sometimes it presents illusions of birth and newness and growth and prosperity, only to GUARANTEE that at some point it will just as easily take it all away without blinking an eyelid. And to some that may come as a shock or surprise, or something long put-off and avoided, as if it is not going to happen. But look at how everything you ever had in the world came to an end.
Essentially change is death. Although of course in this world it seems that you must change in order to "live", because the whole system is backwards. But change does not allow the immortal to remain immortal, and the eternal are brought into question by it. Without time you would live forever, but with time you are destined to be destroyed.
Jesus suggests that there is no hope of escape from death IN the world. You cannot stay IN time, and have there be no death. Time and space are both attacks on reality's nature. They cannot be combined or coexist. You cannot keep time, along with bodies moving and growing and so on, and still expect there to be no death. "Seek not ESCAPE from problems here. The world was made that problems could not BE escaped."
Read it carefully because it's telling you that there is NO WAY EVER to escape from problems WITHIN the world. The only way ultimately is to transcend it, rise above it, and eventually leave it. The whole system of spacetime will always entail death and destruction. It will not ever be heaven or offer eternal life. It cannot therefore save you and cannot save you from itself.
You HAVE to find a better way - another world, not of you, which God created perfect. The ONLY HOPE that you truly have is that this world is not real and is thankfully NOT doing what it appears to be doing. Do not be deceived into thinking that this world can ever be dressed up as a living world or a permanent world or a world of hope or a world of salvation and happiness. It is nothing and will never be true. All you really want is God.
"It might be worth a little time to think once more about the value of this world. Perhaps you will concede there is no loss in letting go all thought of value here. The world you see is merciless indeed, unstable, cruel, unconcerned with you, quick to avenge and pitiless with hate. It gives but to rescind, and takes away all things that you have cherished for a while. No lasting love is found, for none is here. This is the world of time, where all things end."
Say you have some illusions. Something that isn't true. It could be a physical thing, or some belief or whatever.
If your mind is open, it is open to the possibility of being mistaken, the possibility of not knowing, the possibility that the thing could be true or false. The mind isn't locked into some position or defending some viewpoint or prior belief. It's open to considering possibilities.
This openness allows you to "see" all of what is there, without filtering anything out with some kind of bias. It lets you recognize what things are, without distortions and without preferences. It's just sort of a way of saying, "tell me what you are", "what is this really?". it requires honesty and a willingness to be mistaken.
Open mindedness can allow you to see a mistake, recognize it as a mistake, and recognize that it needs correcting. It is a light which is open to everything, so it can see all sides and all angles, all perspectives. Including being able to see from a perspective of wholeness, which holds things in its light and in its true perspective to reveal what things really are.
Open-mindedness could be said to be the same thing as forgiveness. It's a mind that is willing to accept the truth regardless of what the truth is, and is not deceived by appearances. It's open to questioning what it sees and considering that it may or may not be true or real. It's the same thing as true perception - openness to the whole truth.
Sin on the other hand is a state of close-mindedness, which we could call false perception. You could call it narrow-mindedness as well. The mind narrows down and instead of being open to the whole, to everything, it becomes very focused and specific. It shuts out the peripheral vision, so to speak, and focuses only on what things appear to be on the surface.
A closed mind is not open to considering that anything is mistaken, or to questioning the reality or truth of anything at all. It takes everything at face value. Illusions are taken to be reality, lies are considered truth. Whatever seems to happen is believed to be really happening.
A closed mind also narrows down and homes in on specific things, so will focus on "what someone did" to the exclusion of all else. Even if the person has merit or does good dees in addition to their mistakes, sin focuses only on the mistakes and shuts out the good deeds.
Thus a closed mind becomes a darkened mind, focusing only on what people are doing wrong - given that everything in form is basically a mistake it turns everything into a sin. It mistakes illusions for truth and believes that whatever appears to be happening is permanently irreversibly true.
Sin has no openness to correction, to healing, to another viewpoint. It is very rigid and stuck and fixated on nothingness. It will not budge or allow any change to its viewpoint, or any way by which anything can be questioned. It takes everything as gospel and without question at all, accepting illusions into the mind without any sense of real perspective.
A sinful false perception therefore, a closed mind, does not see that there is even a possibility of mistakenness, a possibility of unintentionally, or of a need for gentle correction. It sees only deliberate evil acts, which appear to be utterly unforgivable, and sees that there is no other way to look at anything. It does not allow any openness to consider its position being flawed, or to register any sense of sin itself being a mistaken view.
As such a closed mind is an unforgiving mind, a mind which will not allow forgiveness because it will not question whether or not what happens is really happening. Whether that it sees is really there to see, or the truth at all. It believes it knows everything already, has all of the truth already, cannot be told anything new, and will not listen to reason. It won't consider the possibility of any alternative viewpoint, because to sin there is only one factual truth - you sinned and you should die for it.
As we awaken, we are moving from the viewpoint of sin - or closed-mindedness, and are opening up the mind and expanding our viewpoint so that we are more inclusive, more open, considerate, willing to question, willing to be mistaken, and willing to recognize that other people's choices are mistakes and not sins. This requires broadening the focal point and expanding it out to see the whole picture. To reframe everything in the light of the whole.
In forgiveness, everything false is recognised as false, without judgement. And everything true is recognised as true without distortion. It recognizes that all illusions are just mistakes, and there is no sin, because there is nothing closed off from the light of truth. The whole is recognised, perception is open to wholeness, and the whole informs everything. To forgive, you must open your mind and question illusions and let go of trying to make everything into a sin. There is no sin.
"What is forgiveness, but a willingness that truth be true? What can remain unhealed and broken from a Unity Which holds all things within Itself? There is NO sin. And EVERY miracle is possible the INSTANT that the Son of God perceives his wishes and the Will of God are One." UrT26H9
"Our lessons now are geared specifically to widening horizons, and direct approaches to the special blocks which keep your vision narrow, and too limited to let you see the value of our goal." UrW180 "Only by doing this is it possible to transcend the narrow boundaries the ego would impose upon the self." UrP3C8
"And if I need but stillness and a tranquil, open mind, these are the gifts I will receive of Him." UrW365
"It is therefore essential that you keep a perfectly open mind, unhampered by judgment, in selecting the things to which the idea for the day is to be applied." UrW3L2
"Accept atonement with an open mind which cherishes no lingering belief that you have made a devil of God's Son." UrW101
"Dwell not upon the past today. Keep a completely open mind, washed of all past ideas and clean of every concept you have made." UrW75L5
"An open mind is more honest than this." UrT12D3
"Healing will flash across your open mind as peace and truth arise to take the place of war and vain imaginings." UrW136L16
"The Savior's vision is as innocent of what your brother is as it is free of any judgment made upon yourself. It sees no past in anyone at all. And thus it serves a wholly open mind, unclouded by old concepts and prepared to look on ONLY what the present holds." UrT31G13
"It is to this unsealed and open mind that truth returns, unhindered and unbound. Where concepts of the self have been laid by is truth revealed exactly as it is." UrT31E16
There is a very fine line between accepting this world and justifying it.
If I am having sickness, or problems, or negative ego thoughts, then something is wrong. It does not matter whether I am accepting these things or not, or whether I'm trying to be at peace in spite of them or not. If these things are happening, something is not right.
There is a significant group of people in ACIM circles who attempt to become "at peace with" everything that happens here. This includes being at peace with sickness, being at peace with death, being at peace with negative thoughts, being at peace with problems and limitations, etc.
There is something to be said for this because, on the one hand, if I resist or block or control or read-into or project onto or manipulate or become attached to something in the world, I am in the ego for sure. When events happen, if I resist them and don't welcome them, I will fight with them. That's not good. If I cannot allow someone the free will to choose whatever they want to experience, even if that means suffering and death, then I will not allow myself the same freedom of will either.
But... and this is a big but, that does not mean, that the goal of the course is to "be okay with" all of these things, to keep these problems, to maintain sickness, to promote peaceful death, or to continue having attack thoughts that we're "not bothered by".
Yes, I am supposed to let go of the world, let go of controlling it, let go of trying to stop people's choices, let go of not allowing etc. That's all good. But when that is equated with.... well, this means that I should not do anything about the world other than transcend it, then this becomes a problem.
Because now I am going to attempt to keep experiencing ego stuff while pretending that I am not. That's actually an act of denial. If I'm still having sickness in the body, something is wrong in my mind. If I am still dying, something is wrong in my mind. If I am still having problems and limitations, something is wrong in my mind. And if I am still having negative ego thoughts or body identified thoughts, there is still something wrong in my mind.
It is not our task to sort of ... get underneath our negative thoughts, or to .... go in back of our ego judgements.... etc. We are not supposed to be becoming "okay" with problems and sickness and death. In a sense we are... we are not meant to be upset by it, but we are not meant to make it real and we're also not meant to choose it. Choosing sickness is an attack. Choosing death is an attack.
So on the one hand, we're to become "at peace with" whatever happens, but at the same time, that peace MUST include not choosing to make bad stuff happen, otherwise we are intellectualizing the truth.
A mind which is in a state of love does not have attack thoughts. A mind in a state of love does not have a sick body. A mind in a state of love does not go through death. A mind in a state of love does not have problems and limitations. A mind in a state of love does not need to a find a way to be "okay with" intolerable bullshit. It may well BE "okay" with it in a sense, but at the same time, it does not choose it, manifest it, create it, maintain it, or make it a reality.
Exactly who is making the body sick when the mind is awake? Who is responsible for that? You are. And if you are, you are not awake.
Exactly who is making attack thoughts show up in the mind, which you are happily trying to transcend and allow to continue happening? Who is thinking them? You are. If you are having attack thoughts you have an ego.
Exactly who is making the body go through death? Who is bringing about the extreme victimhood conditions which are *required* in order for death to take place? You are. If you are dying, you have an ego.
We have to take total responsibility for everything we are experiencing and expressing and causing to happen, including the undoing of all sickness, death, suffering, and ego thoughts. Only the thoughts I think with God - loving thoughts - are real. All the rest is ego and it must go, otherwise I'm hiding in a corner and thinking hate while pretending to think love.
Here is a very important statement by Jesus:
"Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help."
Notice how this says ****NEVER****. That means, without exception. The Holy Spirit is supposed to be involved in ALL healing and ALL forgiveness.
Now, if you also look at what we're told about the Holy Spirit, he is the HELP that God appointed to us. He is the only therapist. He is the healer. We are NOT asked to do everything on our own, and in fact that would be arrogant, because we haven't got a clue what to do. We NEED HIS HELP because we are tangled and caught up in so many illusions, misbeliefs, misinterpretations and are somewhat clueless about how to get out of it.
The Holy Spirit does have a FUNCTION, a place, a role. The holy instant itself is supposed to remove fear and hatred from your mind. The Holy Spirit himself is supposed to heal you. Which means you need only provide a little willingness, and invite him in, and welcome him, and make room for Him to operate through you. You are supposed to let Him express through you, talk through you, heal through you. You have to allow Him to operate on you, allowing Him to do His job. The course is not a self-study, it's a cooperative partnership.
"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM."
By all consequences he means every symptom, side effect, condition, sickness, upset, and any form of suffering, which you induced through your poor choosing. "I made the decision myself." He can and will heal all of it on all levels, if you will trust and allow him to do so. But this act of trust, is more than just surrender. Surrender is like going up to the front door and opening it, to see Him outside waiting to enter. You have to go even further, to step aside and let Him walk in through the door. He wants to live in you. And by healing you, He makes you an instrument of healing.
"I will be healed as I let him teach me to heal."
This entails receiving Help. Receiving love. Not just conceptually, but through will and openness and trust and connection. Love does not enter where it's not welcome. You have to not only invite it in, you have to welcome it. And welcome means willingness to move past and let go of anything that He wants to access. You have to let him into your house, take up residence in you and operate your appliances. You have to make room in you for this to happen. You have to share yourself with Him. And by doing so, you share His function.
He has Gifts of God to give to you, if you will allow and receive them. But you have to honestly want them, thus welcome them, and therefore be open to receiving what has been given. Just as God has a symbiotic relationship with His souls, so too the Holy Spirit is part you, part God. Let Him into you, into your body, into your feelings, let Him operate on you, let Him work through you, and let Him heal you FOR you.
---
"You cannot see the Holy Spirit, but you can see His manifestations. And unless you do, you will not realize He is there. Miracles are His witnesses, and speak for his Presence. What you cannot see becomes real to you only through the witnesses who speak for it. For you can be AWARE of what you cannot see, and it can become compellingly real to you, as its presence becomes manifest THROUGH you. Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares His with you on earth."
---
"Prepare you NOW for the undoing of what never was. If you already UNDERSTOOD the difference between truth and illusion, Atonement would HAVE no meaning. The holy instant, your holy relationship, the Holy Spirit's teaching, and all the means by which salvation is accomplished, would have no purpose. For they are all but ASPECTS of the plan to change your dreams of fear to happy dreams, from which you waken easily to knowledge. Put yourself NOT in charge of this, for you can NOT distinguish between advance and retreat. Some of your greatest advances YOU have judged as failures, and some of your deepest retreats YOU have evaluated as success.
Never approach the holy instant AFTER you have tried to remove all fear and hatred from your mind. That is ITS function. Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven. On your little faith, joined with HIS understanding, HE will build your part in the Atonement, and MAKE SURE that you fulfill it easily. And, WITH Him, YOU will build a ladder planted in the solid rock of faith, and rising even to Heaven. Nor will you use it to ascend to Heaven alone."
Miracle principle 15: "Prayer is the medium of miracles. It is a means of communication of the created with the Creator. Through prayer love is received, and through miracles love is expressed."
If you want to be performing miracles, you will need to understand how to pray.
Notice in this principle that prayer is RECEIVING. This seems contrary to how we usually think of prayer as some kind of asking, petitioning, announcing how we lack and want something, or asking as though it is not already given. You can ask all you want but if you're not willing to RECEIVE IT, how is the result going to come?
Prayer AS receiving correlates to the truth that God has already fully given all of Himself.
Before the separation, there was no need for prayer or miracles. All was shared. You had everything you need. It was only because you've attempted to DENY God, to stop sharing, to stop receiving and to be unwilling to receive His love, that you're not in a constantly miraculous state.
It's not that God is not giving miracles, it's that we're not receiving them. We're stopping them all the time with our ego. We don't want what God offers.
When you pray, you need to be clear about the fact that it's not God who has the problem. God isn't in need of forgiveness. God isn't waiting to decide what to do about something. He's already finished. He is always being miraculously loving. It's us who are not willing to accept or receive what God would have us have.
So don't pray asking for God to do something, because He's already done it. Prayer is supposed to be a receiving of God, a receiving of the miracle, an openness to accept the TRUTH that correlates with God, and a willingness to have love be EXPRESSED.
God is already doing the expressing.
As Jesus tells us in the Course, we are to demonstrate that we truly believe God's truth, by showing up even PHYSICALLY with demonstrations of it being true, even in symbolic form. Sick bodies demonstrate that you do not really believe and have not really received God's miracle. They demonstrate a continued belief in attack and a willingness to keep suffering to PROVE that someone is guilty. Sickness is an unwillingness to receive the miracle fully.
We need to learn how to fully receive and allow the miracle to express itself, to allow God's expression to go unhindered.
It is based on two simple ideas:
1) God knows everything about you and sees everything you do (there is nowhere to hide so you might as well admit it)
2) God is always unconditionally loving you in spite of what you have done in secret/darkness (thank God)
The exercise is simple.
Step 1: Admit to God everything that you've been keeping a secret, everything you've been doing 'in the dark', realizing he already knows about EVERYTHING anyway. Confess! (And here I mean Holy Spirit knows)
Step 2: Surrender to His unconditional love and receive acceptance and healing.
...
So, simply admit to the first step and acknowledge that God is aware of EVERYTHING going on in your life, whether it is things you do in public or around people or in private or ways in which you hide things or keep secrets. He knows all of your skeletons, all of your dark secrets, all of your thoughts, all of your sins, all of the things you feel guilty and ashamed about, and every single motivation and manipulation that you have ever engaged in. And yes it includes you pooping and having sex. ie. You cannot hide from God.
So what you do, is you just review various things in your life that you think God is not aware of (because you TRIED to do them in isolation/guilt/fear/shame/darkness/ego), and you admit that God knows about it. This can be somewhat humbling, and perhaps even a little scary. God does know what you get up to in bed at night ;-) God does know the foods that you sneak when nobody's looking. God does know how you really feel about various people even when you don't tell them straight. Go over all the things you do in life that you keep secret and conceal and hide and pretend and cover up, and recognize that GOD SEES IT. Expose it to Him.
If you really allow the first idea (God knows about everything I do) to be a kind of 'tuning fork' that you keep focusing on, you may find yourself suddenly becoming aware of various things you feel GUILTY about, things you do in what you think are the most secret of ways, of which you perhaps feel ashamed. It's okay, acknowledge God knows about these things as well, and remember that He loves you anyway.
Then after you've done this for a while you'll start to get a feeling that it is pointless to hide anything. IF God knows everything about everyone you do, even all the things you've hidden, then what's the point in trying to hide them? What's the point in trying to kid yourself that God doesn't know about it? And why are you bothering to hide it at all when it doesn't work? Then you start to come to this conclusion.... I might as well NOT EVEN BOTHER trying to hide any of this from God. I might as well just ADMIT TO IT ALL. And that might feel a little bit scary too because you wonder if admitting it will condemn or judge you, but it won't.
Because now you remember the second part... God loves you unconditionally IN SPITE OF any of the things that you have just CONFESSED to, and forgives you of all of them, none of them are more important than that he loves you, and you are absolutely unconditionally loved ANYWAY even if you KEEP doing all these things.
So this is where you start to admit to love what is IN you, and expose all aspects of your inner life TO love, and then ACCEPT that love still loves you anyway. You can ask God then to heal your guilt and shame and fear and hate and other dark secrets. You can ask God to heal the need to hide these things, or even to do these things if you like. You can offer up these 'sins' to Him in an amnesty that has no repercussions, and finally SURRENDER your life to Him. Allow Him to come in and heal you of all this guilt and shame that has made you turn away from Him. ALLOW HIM TO LOVE YOU. RECEIVE THE LOVE!!
This is simply you exposing yourself to God, to the light, allowing light to shine on everything that keeps you separate from this exposure, and then allowing yourself to be LOVED more than you ever thought possible.
Confession is not the focus here, you are not admitting to actually BEING sinful/guilty/shameful, you are exposing these things to the light so that you can realize you are FORGIVEN and that nothing is being held against you, because you are NOT sinful.
Give it a try. :-) You'll feel happy and free afterwards.
Only the truth is true. God established the truth. If I want the peace and happiness that God wills for me, I must be willing to let go of what is not true.
I must be willing to accept God’s truth as it is, without changing it or making it be what it is.
Trying to make the truth be what it is is the ego authority problem. I am trying to tell God what God is against His will.
I must be willing to put aside what I think is true, and admit that it is false, if I am to accept the truth as God created it.
I can’t accept God’s truth and hold onto my own separate truth. They can’t both be true.
If I want God’s peace and happiness, if God is all that I want, I will have to surrender. I will need to be willing to allow God to be the way God is, without my opinion.
What I believe does not matter. I cannot establish the truth. I can only accept it, or deny it. If I want God, I will have to stop being in denial, and that means I will have to surrender the things I thought were true but which disagree with God.
I have to be willing to surrender my ego. I have to stop denying God’s truth.
I want the peace and happiness of God, therefore I am willing to put aside my own idea of what the truth is, and to open up to what God has to share with me.
Do I want my little world, or the one God Created for me? Am I willing to accept God’s Will for me? Am I willing to allow God to decide for me in every way and on every matter? Will I trust Him?
To accept the truth as God created it, to accept God’s will, to accept God’s decision, must entail that I trust Him, because I have to take His word for it. Without figuring out on my own what the truth is, I have to trust God’s answer is correct.
I want to trust God. I want to be willing to accept God’s truth. I am willing to put aside my own ego and surrender to the truth God has already created.
I want the peace of God. I accept the peace of God. Above everything else, I want peace.
I surrender and trust you God. Choose for me.
"Holy Spirit will undo all the consequences of my wrong decision if I will let Him. I choose to let Him by allowing Him to choose for God for me."
Either its love or a call for love. But you can't recognize that a call for love is ONLY a call for love if you are not already loving.
So there you are, not being loving yourself, and you see another person not being loving either, and instead of being able to see clearly and recognize their call for love, you instead see it as a call for attack.
In other words, you see your own attack reflected in the person and can't look past it.
So it's all very well saying that people are calling for love and that we need to give love, but if you are not giving love you won't even be able to perceive this clearly. You'll see the person attacking you and not loving you and you won't think, oh, that person is calling for love - it won't be obvious and immediate - and if you try to force yourself to 'see it' then you're just faking it.
When you are love, it frames all of reality and all perception in such a way that everything strikes you differently. You have enough clarity and knowing to be able to DISCERN that someone is either being loving or is calling for love. Its obvious to you that the person is hurting or that they need help or that their real need is love, rather than what they say they need.
I don't know that it's helpful to try to go around thinking of everyone as calling out for love. If I'm not 100% loving then it isn't genuine. It can be a GOAL, however, to become able to discern that there is only love or a lack of love, but I can't possibly expect myself to be able to perceive this while I still have an ego.
With an ego I will see ego in others and I will see it as a justified attack that justifies why I should NOT love in return. I need to use this to help me to raise my own awareness about how *I* have blocked love and am calling for love, then allow love in, so that I can allow it to extend to others also.
Once I've done that, and have become the light of love, then I WILL be able to see that what other people are doing is calling out for love, and that love is the ONLY appropriate answer to respond with in every case.
At the moment, I am focusing on receiving healing. Much has happened the past several months and I am still recovering from it.
One valuable tool I've found is to repeat short phrases in quick succession. These include:
I surrender
I surrender to your love
I let go completely
I receive God's healing love
I open to receive
I trust you Holy Spirit
I receive
I let go
I admit I'm mistaken
I let go of controlling
I receive God
While saying these casually to yourself in your mind, you may find that as you say them back-to-back without a pause, you don't allow the ego to sneak in between, and it begins to have a powerful effect to shift you.
e.g
"I surrender, I surrender, I surrender, I surrender, I surrender." etc
You don' have to say it quickly, but it does help to not allow pauses between statements.
These are all to do with the relinquishment of ego, letting go of control, admitting to being mistaken, being WILLING to be corrected.
They all demonstrate "a little willingness", which means in some way, you are WILLING to move away from illusions and in the direction of truth. This also means moving away from imprisonment towards freedom, and as you open up to the freedom of the will, by being willing to be free, and willing to let go of what you are doing that imprisons you, you are INVITING THE HOLY SPIRIT.
"This is the invitation to the Holy Spirit. I told you that I could reach up and bring the Holy Spirit down to you. But I can bring Him to you only at your own invitation."
"You find it difficult to ACCEPT the idea that you need give so LITTLE, to receive so much. And it is very hard for you to realize that it is NOT personally insulting that YOUR contribution and the Holy Spirit's are so EXTREMELY disproportionate."
"He asks but little. It is HE Who adds the greatness and the might. He JOINS with you, to make the holy instant far greater than you can understand.
It is your realization that you NEED do so little, that enables HIM to give so much. Trust not your good intentions. They are not enough. But trust IMPLICITLY your willingness, whatever else may enter. Concentrate only on this, and be NOT disturbed that shadows surround it."
This little willingness is a vertical movement. And furthermore, it is a way to develop trust. You are saying, I am willing to let go of being in charge, controlling, managing life, fighting with people, stressing and struggling to do this on my own, I want help and am willing to receive help by ALLOWING the Holy Spirit to heal me for me.
I've found that in particular, "I surrender" and "I receive God's healing love" have been the two most powerful statements to repeat. Especially when coupled with a willingness and intention to open to receive and to let go deeply.
If you are willing, you can open to receive God's love into you. You can feel the sensation in your heart. You can allow love to come TO you, without you having to do anything to effort to put anything out. You don't even have to "give", only to receive.
The more deeply you can receive love, the more it will touch you, heal you, and dig out your unhealed wounds. If you can stand it, sometimes you can take it very far to the point where you are so filled with love, it will likely trigger a large emotional catharsis, and you may need time to recover from that. I have only "gone there" a couple times, approaching a sense of holiness and bowing before God, and it's very powerful.
As you put aside ego control, invite the Holy Spirit into you. Even, go as far as to verbalize it, "I allow you into me Holy Spirit, do whatever you want to do to heal me". It's important to place trust in Him, which includes both suspending the fear that he will do something frightening or harmful in you, and being willing to give him very broad open permission to do ANYTHING. That takes trust to give such sweeping "access", to you, and to your body. And it's that trust that makes it possible for Him to come in and heal you on all levels.
The result for me of doing this deeply, through curious exploration and trust development and willingness (and need), is that He now comes in and heals me physically, emotionally, mentally at any time. We now have a kind of working relationship. I experience dramatic shaking and vibrations and energetic sensations, every single day, usually several times a day. It has become so commonplace and normal, it's probably happened 1000 times already. And every time it leaves me in a more healed condition. This is one of the gifts of God.
Receive healing for yourself. "Those who are healed become instruments of healing." "I will heal as I let Him teach me to heal." You must be willing to work with Him and have a trusting relationship with Him. He is there as your appointed therapist, guide, counsellor, healer, teacher, friend. Use Him. Let Him in. Receive His support, guidance and healing. He is the HELP that God has sent to you. There is nothing His power cannot do. "The Holy Spirit is the mechanism of miracles."
"The holy instant does NOT come from your little willingness alone. It is ALWAYS the result of your SMALL willingness COMBINED with the unlimited power of HIS WILL. You have been wrong in thinking that it is needful to prepare YOURSELF for Him. It is impossible to make arrogant preparations for holiness, and NOT believe that it is up to YOU to establish the conditions for peace. GOD HAS ESTABLISHED THEM. They do NOT wait upon your willingness for what they ARE. Your willingness is needed ONLY to make it possible to TEACH you what they are."
"Miracles are everyone's right, but purification is necessary first."
--
"Purification is of God alone, and THEREFORE for you. Rather than seek to prepare YOURSELF for Him, try to think thus:
"I, who am host to God, AM worthy of Him.
He Who ESTABLISHED His dwelling-place in me created it as He would have it be.
It is not needful that I make it ready for Him, but only that I DO NOT INTERFERE with His plan to RESTORE to me my own AWARENESS of my readiness, which is eternal.
I need ADD nothing to His plan.
But to RECEIVE it, I MUST be willing NOT to substitute my own, IN PLACE of it.""
--
"Say to yourselves the following, as sincerely as you can, remembering that ***the Holy Spirit will respond fully to your slightest invitation***:
I must have decided wrongly because I am NOT at peace.
I made the decision myself, but I can also decide otherwise.
I WILL to decide otherwise, because I WANT to be at peace.
I do NOT feel guilty, because ***the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM.***
I WILL to let Him by allowing Him to decide for God for me."
--
"Would you be hostage to the ego or host to God? You will accept only whom YOU invite. You are free to determine who shall be your guest, and how long he shall remain with you. But this is not REAL freedom, for it depends on how you see it. For the Holy Spirit is THERE, although He cannot help you without your invitation, and the ego is nothing, whether you invite it or not. Real freedom depends on welcoming REALITY, and of your guests only He IS real. Know, then, Who abides with you, merely by recognizing WHAT IS ALREADY THERE, and do not be satisfied with imaginary comforters, for the Comforter of God is in you."
I've recently been 'God bathing' ... But I don't quite have a tan yet.
Actually it's not as simple as just getting into my swimsuit and laying in the light. There's a slight problem. Part of me does not want it.
The interesting thing is, though, that as I attempt to expose myself to God's love - by which I mean, to actually accept the *experience* of it - to let it in and allow it - it shines a light on the parts of me that need healing.
These are the parts that I can tell feel like... They are not worthy, they are not good enough, they are guilty, they believe something is going to be taken away or lost, that hold grievances, that feel alone and separate and forgotten, etc... All of this 'me', this ego me, who I think I am right now, that when you really get down to it, when faced with 'the truth' (God), experiences itself as unwanted and lost.
It's not easy to be aware that this is in me and that it needs healing. But part of the 'God bathing' is that I become at least a little bit willing to let some love soak in. I let it come a bit closer. I let it seep in around the foundations of my 'self hate', and loosen it up a bit. It's like being surrounded with a healing balm, or getting a hug.
That resistant ego part of me still doesn't believe that God could love me...and it always has this sense of ...'because'... There is a reason... Because of what I did... Guilt.
Hopefully if I can release and let of enough blocks and resistances and beliefs in guilt, I can at least let myself realize, if for just a moment, that actually everything is going to be okay. I can be loved, I can be healed and forgiven, and I actually do deserve God's unconditional love.
And then little glimpses or feelings of optimism start to creep in, little awarenesses of... maybe it's true. Maybe I don't have to be this way. Maybe I don't have to stay separate and guilty. Maybe I don't have to die. Because what is this really all about but the secret death wish that we all have, believing we cannot be with God/Life ever again. My thought last night was, maybe I actually don't have to die. And that was a relief. "Thank God"... For sure.
Learning to allow and accept what God is.... Surrendering what I am not.
A powerful sentence came to me which felt great to repeat several times. "I am the Son of God. I am completely innocent."
ahhhhh. Now there is a slight tan.