This really makes no sense. If you are thinking the way most people think most of the time, it makes no sense.

If I give you all my money, I have no money left. If I give you my food, I cannot have the food. If I give you myself, I sacrifice myself. If I give you my time, my time is used up.

Surely this is the real truth? At least this is the truth of THIS WORLD. In this physical world, under the laws of physics, it appears to be true that everything is finite and limited. There is only so much of things.

This is because nothing in the world is whole. Everything in the world is lacking. An apple lacks the materials and properties of a banana. A car lacks the materials and properties of a newborn baby. One thing here is not another thing. What I have, you lack, and what you have, I lack. Therefore there is a finite limit on what there is to have, and who has it.

This is why the law of this world is "do not share anything." When you think you are sharing through the physical ownership transfer of objects, you are not really sharing. If I give you half of the pizza, believing I'm sharing it with you, I'm really not. I'm sacrificing and losing half the pizza and cannot have what you have.

The part you have is not the part I have. We do not really share the same part. We have separate and competing parts, and we are both losing and sacrificing in a "compromise" in order to have anything at all. Sharing in this world is based on loss and exclusion. The only way we can appear to share anything is to not share it, but instead to restrict what is shared. This is not true sharing.

A Course in Miracles makes a claim which many people might just accept as if it makes sense, but in terms of how this world functions and how people think, it makes no sense at all. It says that giving and receiving are one. It also says that what you give away you will receive. It also says that in order to have "all", ie everything, you must give everything to everyone. This makes NO sense. How can I still have everything if I've given everything away? And why, if I were to give nothing away, would I HAVE nothing? Surely I'd still have everything? It makes no sense.

You see, the people of the world have been so accustomed to living in spacetime, which is is a realm of illusions. It's a realm of laws which are OPPOSITE to the laws of God. Here it only seems to "make sense" to say that "If I give, I lose". If I give you something, I must lack it. If I give you everything, I will have nothing. And therefore giving is self-destructive and self-denial and not in my best interests. Which means that being selfish and hoarding and possessing exclusive ownership rights is entirely "natural" in this world. But that's not remotely spiritual.

If what Jesus says is true, that giving and receiving are one, and that I must give in order to receive, and that when I give I will receive, and that when I give I will RETAIN what I have - and yet the other person will have it AS WELL, he is teaching a principle which completely transcends the nature of this world. He is saying that when there is true giving, I will KEEP what I have, AND YET at the same time the other person will ALSO have it. Which means that we both now have the WHOLE of what has been given. Not that we compromise, not that we "share" by splitting it in half, not that we each can only have part of it.

He is saying that we can in fact BOTH have ALL of what there is, AT the same time, WITHOUT lack and without sacrifice and without limitation. That does NOT compute in terms of the physical laws. It is totally against the laws of this world. It does not make ANY sense at all in terms of how physical objects function and interact.

Jesus is not only suggesting that when you give, you will receive all of what you have given, and will still have all of it, and that the other person will ALSO have all of it, but he's even saying that therefore when you give to another, and you both share in it simultaneously and fully, there is now an INCREASE. How can anything which has been given away cause an increase in what you have? Yet this is heaven's law, that BECAUSE everything is given fully, it is received fully, and is shared fully, and now more people have it and there has been an increase in what is had.

He presents this also in terms of the idea that "ideas can be shared" and that "ideas increase by being shared". This is to clarify that physicality cannot be shared in this way, but mind-content can. When mind gives all, it still has all to give, and yet has shared all, and now all have all, and everything belongs to everyone all at once. Ideas increase by being "given away", because in truth, when you give something real away you still have it, because you also receive it. Because giving and receiving are the same thing.

So this teaching is really telling you something important. The LAWS of reality, of god, of the Kingdom of Heaven, ARE NOT the same as the laws of space or time or planet Earth. The functioning of reality does not correspond to how physical objects are "shared". The nature of God's mind does not operate according to finite laws of "either I have it or you do". And all real relationship operates on this basis that "everything is fully accessible to everyone always." Even YOU are shared with others, and everyone has full access to you as even part of themselves.

This is the nature of oneness, a system in which what belongs to one belong to another. What is mine is yours. What is me is you. And yet there IS sharing, because there ARE many to share WITH. Without there being ANOTHER, there cannot be anyone TO share with. This is why in reality in God's system of sharing, in which everything MUST be shared ("Nothing real can be increased except by sharing"), THERE MUST BE multiple recipients TO share in what exists. And this again further supports the fact that God has many sons.

So if you think that somehow ACIM is non-duality or that God only has one son or that God can't have many creations, etc, you should really take a good hard look at this idea of giving and receiving being one. Because it is clearly a law and a dynamic which utterly defies what you have come to expect of spacetime and its contents, it completely transcends all notions of things being "separated off" and compartmentalized, and really completely destroys the idea that in oneness there is nothing to share WITH.

You cannot accept the idea that giving and receiving are one, while simultaneously claiming that ACIM is a non-dualistic teaching, that there are no brothers to share with, or that reality is just one thing. If Jesus is correct in his teaching, then the oneness of giving and receiving automatically implies that God's Kingdom MUST entail the sharing, and the giving, and the receiving, of everything by everything, and thus the creation of many sharers who must share in everything together and in unison. Indeed this uni-son is the one son, who IN unison is the sharing by many sons, all of whom God created TO share in everything, together, forever.

"Here are both giving and receiving seen as different aspects of one Thought Whose truth does not depend on which is seen as first, nor which appears to be in second place. Here it is understood that both occur together, that the Thought remains complete. And in this understanding is the base on which all opposites are reconciled, because they are perceived from the same frame of reference which unifies this Thought."

"Father, I must return Your Love for me. For giving and receiving are the same, and You have given all Your Love to me."

"For giving and receiving ARE the same. And to ACCEPT the limits of a body is to IMPOSE these limits on each brother that you see. For you MUST see him as you see yourself."

"The unforgiving mind does not believe that giving and receiving are the same."

"The interval you think lies in between the giving and receiving of the gift SEEMS to be one in which you sacrifice, and suffer loss."

"It is this joining that we undertake to recognize today. We will not seek to keep our minds apart from Him Who speaks for us, for it is but our voice we hear as we attend Him. He alone can speak to us and for us, joining in One Voice the getting and the giving of God's Word; the giving and receiving of His Will."

"It IS awareness that giving and receiving ARE the same. BECAUSE it does not make the same unlike, it sees no differences where none exist. And thus it is the SAME for everyone, because it sees no differences in THEM. Its offering is universal, and it teaches but one message. What is God's BELONGS to everyone, and IS his due."

"If paying is associated with giving, IT CANNOT BE PERCEIVED AS LOSS, and the RECIPROCAL relationship of giving and RECEIVING will be recognized."

Mind in its natural state, experiences a sense of safety. This safety is based on the fact that the mind doesn't see itself as at the effect of anything external. It does not believe in being caused against its will. It does not have backwards/false perception. It also does not position itself as a victim or at the effect of the world.

This produces a kind of internally supported strength, in which the mind is not undermining itself and it recognizes it has nothing to fear. It feels "self contained", whole, and undivided. This internal unity is experienced as protection and as immortality. The mind doesn't see itself as vulnerable to anything because it recognizes it cannot be attacked or threatened.

Reality cannot be attacked because reality is permanent truth. It is inherently immortal and exists forever. Anything real, which includes you and your mind, has eternal life. Permanence is your natural condition. And the mind in its sane state is in touch with this permanence, and so recognizes it can never be altered by anything, rendering it invulnerable.

If the mind decides to move into ego, it is moving into positioning itself as a victim. It begins to see itself as at the effect of external forces, and made to suffer against its will. Perception reverses because cause is seen as coming from the world towards the self rather than the other way around. And this brings with it all manner of threat and danger, based on the idea that causes outside of you can do something to you against your will.

This then results in a change in the internal experience of the sense of safety and invulnerability. It's as though the mind "breaks open" its shell of protection, and develops a "wound". The wound seems open and bleeding, psychologically. This wounded part of the mind feels exposed, raw, accessible, attackable and threatened.

When this happens you feel like you are vulnerable. It's as though you open up a doorway and take off your protective armor, and now it seems possible that the things of the world can come into you, past your boundaries, and directly attack the core of your being. This is because your sense of identity has shifted from immortal spirit to the mortal body.

Your sense of self sees itself as self conscious and descended onto the battlefield, identified with a body, viewing itself as frail and weak and limited and incapable, and it now seems as if others have power over you. This produces a feeling like your insides are opening up, have become brittle and thin. And you'll feel like people have direct access to who and what you are as an attackable thing.

This feeling of being vulnerable to attack, living in fear, feels like being very exposed and unsafe. It's as though you, who are supposed to be walking around inside a perfect suit of protection, have lost your armor and are now a weak helpless thing that anyone can attack at will. This makes you afraid and threatened and there is a constant feeling of dread and stress. And the ego is in this state all the time.

You may also find that you then conflict with someone or they try to attack you. Because of your identification with that which can be attacked, as a victim, your mind actually believes in horizontal cause and effect. Out of the exposed vulnerable wound in the mind, you form a kind of psychological artificial "bridge" to the other person. Or maybe better described as a "bond" or "cords of fear." It's as if by believing that the other person is the cause of you, you are "tied to" their will power, causally and psychologically.

By believing that someone else has power to attack and affect you, your mind sees itself as being controlled by, caused by, influenced by, some external power. And that produces a sense that you are being tossed around on the waves. You'll try to forget about the encounter but you won't be able to drop it, because you haven't forgiven it. And fear thoughts about it will keep being generated by your mind in response to the perceptual belief that you are being attacked by them.

These fear cords will feel like areas of exposure within yourself, as though you have opened up a direct line to the person and they can cross that bridge and attack your insides directly. By hanging onto the belief in their ability to cause you, you maintain this bridge across which flows attack and keeps you in a constant state of fear.

These bridges of fear are dismantled through a correction process of forgiveness, in which you recognize and affirm that you are NOT at the effect of that person. They are not causing you, cannot attack you, have no power over you, and are not guilty of anything. This actually psychologically dismantles these horizontal cause-effect fear cords and you can feel them disappearing or "closing off".

The removal of this psychological "funnel of attack" seems to "close off" your mind to this idea of external causes. It's like sealing up a wound or fixing a mental leak. And as the sense of exposure and threat is closed up, the closing up feels like the formation of a barrier of protection. And then you feel safer because you are no longer "bleeding mind", and no longer believe that something external has direct access to your innermost self.

Through forgiveness then, the undoing of false beliefs in being caused by things outside of you, you gradually "close up" the exposed wounds, and the mind stops "bulging out" and returns to a "deflated" state, where you feel much safer and more protected. Fear diminishes and you feel like external things can no longer come into you. They can't access you because you are not on the battlefield, you are not an illusion or a body or an attackable thing.

Eventually with practice this should result in a "sealing up" of those psychological woulds, breaking down of those bridges of horizontal causation, and a growing sense of being surrounded by naturally protective walls of truth. Invulnerability increases and you feel more like you are "out of reach" of illusory attacks. You no longer believe the world CAN do anything to you, not even death or sickness.

You sort of, reabsorb into heaven, into God's womb, into a deeply immersive sense of safety, protection, harmlessness, integration, wholeness, peace and fearlessness. Because in spirit identification, in truth, you are actually unattackable and immortal. You resume your sense of being invulnerable because you see yourself as innocent and harmless. And the more you can feel this sense of innocence and safety, the less you feel like the world can even get anywhere near to what you are. And where there is perfect safety there is perfect peace.

"As long as belief in God and His Kingdom is assailed by ANY doubts in your minds, His perfect Accomplishment is NOT apparent to you. This is why you MUST be vigilant ON GOD'S BEHALF."

"It is only your awareness that NEEDS protection, because your BEING cannot be assailed. But a real sense of being CANNOT be yours while you are doubtful of what you ARE. THIS IS WHY VIGILANCE IS ESSENTIAL. Doubts ABOUT being MUST not enter your mind, or you CANNOT know what you are with certainty."

"The Kingdom is perfectly united and perfectly protected, and the ego will not prevail against it. Amen"

"Now are the lilies of his innocence untouched by guilt, and perfectly protected from the cold chill of fear and withering blight of sin alike."

"You always choose between your weakness and the strength of Christ in you."

"The strength of the Soul leaves no room for intrusions."

"The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible. ... Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgement or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. Give instant remedy, should this occur, by not allowing your defensiveness to hurt you longer. Do not be confused about what must be healed, but tell yourself: "I have forgotten what I really am, For I mistook my body for myself. Sickness is a defence against the truth, But I am not a body. And my mind Cannot attack. So I can not be sick."

In ACIM we're often talking about "the separation", or being separate. This is a way to describe a divide between two things. But another way is to refer to two "opposites". Heaven and hell, life and death, reality and illusions, etc. The separation was an act of opposition against God, producing an opposite state of mind.

When we're in a "separated state", we're in a state of opposition. This means we have an opponent, which we are totally un-like. And it also means we are at war. And because we are un-like our opposition, we do not "like" it. And this produces great tension.

When there seems to be opposition, there is tremendous temptation. The more extremely opposite two things are, the more they contradict each other and are in conflict. They can be in a state of extreme disagreement. In this disagreement, there is a maximal likelihood or temptation that conflict will arise, given how much the two seem to be at-odds with each other.

Tension arising from arguments, disagreements, conflicts, debates, righteousness, defensiveness, denial, protection of one's truth, opposition to or disbelief in the enemy's view, is all very likely to induce a form of war. There will be fighting and bickering and hatred and weapons being thrown and a taking of separate sides.

It's very difficult to "stay out of" such a conflict, when faced with extreme opposition. And the more they oppose you the higher the temptation is. If someone is digging in their heels and does not want a single shred of what you are offering, for example, there will be a stand-off, rejection, a communication breakdown, and a high chance of attack. They may want death, while you want life, but it won't stop them from trying to destroy you.

In this world, things which seem more alike or have something in common, seem to also experience an illusion of less conflict. I found this to be true when, for example, a person who was highly obnoxious and aggressive decided to walk a road with me one day. This person would take up a very opposing position of rebellion and anger, and this would produce a high likelihood of temptation and a flare-up of aggression. He was easily triggered due to his unhealed pain.

I decided on this occasion to pretend to be like him. So I sort of acted like him and agreed with him and spoke things he might speak, even though what I was agreeing to was not what I believed. And strangely this person started to see me as a friend or ally. I was actually doing this to try to protect myself at the time, but it showed me that it's really the distance or contrast between opposites that incites violent reactions, and so long as I did not "oppose" overtly, this person didn't target me at all.

There is similar temptation in ACIM circles, on any forum or discussion. When someone believes something opposite, particularly if it is wildly or deeply opposite, this produces a great temptation. Someone who is very patient, forgiving and calm, can perhaps resist the temptation. That takes some profound mastery. Someone who can't keep their cool in the face of intense conflict and contraryism, however, will likely lose it. How do you not be tempted by extreme evil? "One ring to rule them all"?

There is the most temptation or "tension" when something is completely opposite and contradictory. This is as if to say, someone is 180 degrees from you across the table and going head-to-head. There is also tension from misunderstanding, when someone is at 90 degrees, whereby the two do not look at anything from the same angle, like they are talking entirely different languages. They conflict more on a basis of not even understanding what each other is saying.

You'll perhaps notice that all the wars in the world are generally based on two parties very strongly disagreeing. They oppose each other. One tries to suppress the other to protect their own truth. They don't see it possible that they can live together in peace or accept each other's extremism. And just the mere existence of the other seems enough justification to destroy their heinous hedonism.

"Tension" is that sensation of very strong discordant energy between two opposites, and as each party has a stand-off and doesn't want anything to do with each other, it intensifies the tension. It's as though they rip apart from each other and pull on the fabric of existence in an effort to put as much distance between them as possible. The sense of resistance and rejection of each other heightens the tension, until breaking point.

The opposite of that tension is peace and harmony. But this can only exist either when the two opposites are able to be totally at peace with other without trying to disagree with each other, or when there are no opposites. It should also be obvious that you can't really hold a position that disagrees with someone else and be at peace. Like "let's agree to disagree" is really just a standoff, not an agreement. Either you have to be inclusive or you will be exclusive. And the only way to truly agree is that both believe exactly the same thing.

This all seems to be the same basic temptation presented over and over again in many forms in this world. Groups of people disagreeing with other groups. Nemesis and enemies going at it all over again. People getting heated because they think their beliefs are under attack. The sense of offense and hurt from other people seeming to be against your ideals. Everyone trying to correct and destroy everyone else that is different to them. Conflicts based on different bodies and genders and so on. The whole world is riddled with such temptations.

"Everything the body sees is a form of conflict." - ACIM

Sometimes when there is less contrast between two things they seem to get along. ACIM refers to them as allies, where the two are still in subjective egotism, but because their egotism "matches" they become in a way blind to each other. Neither of them "stands out" in opposition so they seem to be in harmony. But it is an illusion of harmony between two equally insane individuals. And if one of them defects, the claws come out and they scream betrayal.

Atoms and molecules conflict with each other, just by being different. Difference IS disagreement. Bodies conflict with each other just by being different. The first law of chaos is that the truth is different for everyone, and everywhere, and for everything. Every single particle of matter is different to, therefore in conflict with, every other. Everywhere you look, everything the body sees, mountains and forests and oceans and cities, it is all conflicting in its form. To be unalike is to be discordant and at war.

"The world was made as an attack on God."

"For this world is the symbol of punishment, and all the laws which seem to govern it are the laws of death."

And so where there is conflict or difference of opposition, there is temptation, because there is extreme disagreement. Difference IS attack. And if you buy into the opposition or give it any power whatsoever, you set it up as an enemy in your mind. And then you will feel attacked by it, and will be attacking yourself, and will retaliate defensively, trying to preserve your sense of truth.

All special relationships demonstrate this. They're all founded on an illusion of peace, brought about by two conflicted individuals, who are at war with the world, finding an escape from the conflict seemingly with each other by having something in common. They hide from a mutual enemy together in the confines of an exclusive relationship prison.

"When two INDIVIDUALS seek to become ONE, they are trying to DECREASE their magnitude. Each would DENY his power, for the SEPARATE union EXCLUDES THE UNIVERSE. Far more is LEFT OUTSIDE than would be taken in."

So you've got a world of differences which tempts war, and two people who are at war with the world, who "take sides" together because they see an absence of war in each other, because they both are warring in the same way. They both hate the same stuff, they both exclude the same stuff, and so they are narrow and closed off in a similar way. And this produces an illusion of love. The same happens when siding with political parties or sports teams or segments of society or religions.

But this love is very volatile and unstable and riddled with conditions and contradictions. And if any of those conditions are not met, it quickly devolves into the special hate that it's based on. If one person even decides to be more unconditionally loving, the other conditional person may see this as proof of defection, and that the other is against them and unwilling to hate with them. And then it's bye bye relationship.

I think its probably true of most people that we tend to avoid conflict and try to create an illusion of peace in life. A safe house to live in. A way to avoid sickness. An avoidance of bad people. Trying to eat the right food. Staying away from known threats and dangers. All to try to pretend that the world is not a world of conflict, to make a nice comfortable corner in the desert where you can hang out with a false sense of security. Until shit comes knocking.

True peace can only come from a transcendence of opposition. But it has to also come from "taking sides with God". That doesn't mean being against anything because in God there is no opposition. God is all encompassing and love has no opposite. It is really only the opposition to God that believes in opposites. This is why the ego attacks and hates the Holy Spirit but the Holy Spirit completely ignores it. He doesn't attack the ego at all, He just shows you that it is invalid.

To take sides with God is to be vigilant for his truth and his Kingdom. It means to believe only what God believes, if God had beliefs. To know what God knows. To be under no laws but his. To recognize that opposition is truly fiction and there is only one real world, one reality, one truth. This light then shines and shines away the darkness of rebellion and of sin and war. And in the final recognition that there is no opposite to love, conflict disappears forever.

In forgiveness, we usually start out the "fixing" of our mind by believing that someone ELSE is at fault. That the cause is external. It's usually a split minded state, riddled with dissociation, denial and projection. Scapegoating is happening and fingers are being pointed.

The general consensus is that you then work on unravelling this "confused" state of mind, recognizing your part in it, taking back the projecting, undoing the inner sin and guilt beliefs etc, to return to a state of love and peace.

What occurs to me though, is that over the much larger course of time, we are moving gradually out of "general false perception" towards "general true perception". And that entire process takes a considerable amount of effort. And there is a parallel to what we seem to do in our "little forgivenesses".

In effect, we all start out in quite heavy false perception, body identified, projecting often, filled with guilt and sin, fearful and blameful, confused and dissociated, in denial and scapegoating all over the place. We are "low" on the ladder.

Even if we do a forgiveness in that state, which may seem "complete" if done well, we still basically are quite low on the ladder. There is much more to be corrected and undone than can be done in one little forgiveness effort.

Over time we sort of "accumulate" the effects of all these forgivenesses and gradually move our mind, in general, up the ladder towards the atonement. Or towards "consistent forgiveness".

It takes a lot of purification work, dealing with life lessons, working through our personal curriculum, meeting people, forming and breaking relationships etc, to move all the way up to the forgiveness state of atonement.

In effect what we're really doing is just one BIG LONG forgiveness, in bite sized chunks, based on specific seeming situations, taking small steps gradually up the ladder each time.

As a result of this, I think, we start to "in general" lift up out of the darkness, so that overall, or most of the time, we're not quite as low and dark as we used to be. And as we chisel away at the granite block of sin, we gradually lift up higher. We're really moving slowly away from false perception - the starting point of unforgiveness - towards true perception - the final climax of TOTAL forgiveness.

So we can say, forgiveness is really not "finished" per se until your mind is in a complete forgiveness state, which would mean accepting the atonement IN FULL. And each forgiveness we do, tends to be in little pockets or bite sized chunks. We take each as far as we can shifting from false to true perception, but there is still a lot of baggage in the background - more stuff to be forgiven, before we can consistently live in an elevated state.

If you do a particularly strong and deep forgiveness, you can in fact take it all the way to atonement truth, in which sinlessness is recognized, innocence is accepted, healing is received and God's love is welcomed. This can be quite intense and profound and curative. But most likely it's not the end of your work, because there's a lot of other stuff buried in the mind, like layers of an onion, the next one being lined up for you to start working on right away.

Gradually we move up towards total forgiveness, just as in EACH forgiveness effort we're trying to get OUT of false perceptions into TRUE perceptions. If we REALLY did a really powerful super-deep thoroughly extensive forgiveness, we would perhaps wipe out all our ego in one swoop. But is that really likely for most of us? Not really. We take bites out of it. We deal with the current "form" of the overall one lesson, and we gradually generalize the learning.

"The Holy Spirit will repeat this ONE inclusive lesson of deliverance, until it has been learned, REGARDLESS of the form of suffering that brings you pain. Whatever hurt you bring to Him, He will make answer with this very simple truth. For this one answer TAKES AWAY the cause of every form of sorrow and of pain. The form affects His answer not at all, for He would teach you but the SINGLE cause of all of them, no matter WHAT their form. And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

So really, until we reach total complete and unconditional forgiveness as a constant state, we have not really finished forgiving, and have not really completely moved out of our false perceptions. Mind correction can be a long road and take a lot of time, depending on where you're at. But eventually, gradually, we inch closer to the whole truth and each forgiveness effort we undertake helps to boost us a little more further towards it.

We could say, honestly, that the notion of doing a TOTAL forgiveness, fully successfully, having just forgiven one person or one problem or one form, is highly unlikely. Even if you feel that you forgave someone and let go, there's likely plenty more in your mind to forgive yet. In all truth, forgiveness is a gradual and unfolding process of many bursts of correction in many areas, until the whole thing culminates in a climax of perfection.

Probably the notion that "you're done" when you feel good about ONE problem, is really based on the blocks to awareness, whereby the conscious mind is not yet aware that there's a shitload more to work on yet buried behind denial. Just because you clear out your conscious mind at this time, doesn't mean you have dealt with your entire psychological baggage, or the totality of the ego thought system. There's plenty more where that came from!

In time, we are gradually brightening our light, sharpening our reason, clearing our mind, and ascending upwards towards heaven.

This morning Jesus told me to "listen". So I just lay there and focused on listening. My thoughts stopped. It was at times difficult to maintain extreme focus on listening intently, particularly without anything to listen "to". My mind kept getting lost agains in ego dreams and thinking. Then I'd come back to it.

Listening very intently stops all thoughts. It also makes you more present.

Then something else happened. Holy Spirit said, "receive". So while maintaining this listening state, I allowed myself to receive. This means, receiving without necessarily 'giving' anything. Allowing God to come to me. I immediately felt Holy Spirit's presence in my body which then proceeded to shake and stuff as Holy Spirit healed me. Each time I allowed myself to stop, listen, and receive, another wave came.

Here's why listening and receiving seem so alien to the ego, and why it stops ego thoughts.

Your mind in its natural state is supposed to receive everything from God. It is a receptive device. It's willingness to listen to everything God is sharing and to be open to it keeps it plugged into love. It is supposed to receive a constant broadcast of love, all the way into the deepest depths of the soul.

This is simple cause and effect. God is cause, God creates and sustains you forever, you are the effect of God and so it is completely natural for your soul to simply receive whatever God is creating you to be.

This openness to receive God, to allow God, puts the mind into its natural state of extension, where it receives input from God and then broadcasts it, like a repeater. It allows God to flow through it and express love outward, increasing the love and joy.

But in the separation idea, something happened.

Another way to think of separation is that we tried to unplug ourselves from God's input, to stop listening to His Voice, to stop receiving His love, and to run off with our hands over our ears trying not to acknowledge, allow or be open to receiving the truth. It was an attempt to shut out the 'cause' of ourselves and to pretend that we ourselves are our own cause.

This does something unnatural to the mind.

Without input coming from God, the mind starts 'inventing' inputs. It starts to dream. It makes stuff up. And since what it is making up is not love, all of this dreaming produces ego thoughts and forms. "All thoughts produce form at some level." So now instead of simply radiating silence, or peace, or love or joy, the mind starts making "noise". This noise takes the form of ego thinking.

So ego thinking then is, in every case, an attempt to run away from God, to not listen to God, to not RECEIVE, and to instead try to give without receiving. This is because in the separation, ego separated giving from receiving. It actually is trying to give give give all the time (because it is sacrificial), but without receiving, because it wants deprivation and lack.

So the ego-driven mind is very good at making noise, broadcasting, giving without receiving, creating lack, inventing thoughts and dreams, and making illusions. It is all symptomatic of being unplugged from God and not receiving God as input.

So what happens is, if you focus on listening, ALL of your ego thoughts will go silent. Very automatically. You don't need to thought-watch or try to transcend them or stop them or whatever. They are only happening because the mind is not listening to God. So as you put all your focus on God, all your problems are solved and the mind automatically stops inventing stuff.

All of the ego's thoughts are mind wandering. And mind wandering means, allowing mind to take you away from yourself and away from God. This means going into ego thinking, making illusions, believing separation, and stopping receiving. If you did not "wander away" from yourself, ie yourself in God, you would not have any ego thoughts - OR any ego at all.

Essentially this is the ONLY meditation that works, because there is only one problem - separation from God, and only one solution, rejoining your mind with God and putting your mind back in service to spirit. ie being willing to receive God's will and extend it, rather than willing against it.

It is very easy and simple and very powerful. Just put all your attention on listening. Listening means you are shutting up and stopping making noise and being quiet and allowing something else to have it's say. It means you are willing to stop being the author of illusions, and to receive reality - what it wants to tell you it is rather than your ideas about it.

Whether you listen to sounds or not does not matter. But even if there are sounds and if you put all your focus on listening to them, that is helpful too. Not much different to transcendental meditation where you focus on one thing. But you don't even need something to focus on.

You are basically focusing on God. On allowing God to express to you, whereby you listen to that expression and thus receive it. Listening and receiving are the same thing. This is also how you get in touch with spiritual guidance.

"If you do not hear the voice for God it is because you do not choose to listen."

When you surrender and listen, and become open to receive, it can seem as if you are being selfish by ONLY receiving. But try it. Allow God to come to YOU, rather than you doing all the "seeking". "Be still, and know that I am God." Just allow yourself to receive God's love, let Him love you, let the love come to you, and simply absorb it. Without needing to express anything, nor even trying to extend it.

We have become SO used to not receiving that we think we're supposed to do something in order to earn or be entitled to something. You don't. God would love you regardless of whether you do anything. Just be still and listen and let yourself receive from God.

I think I posted about this a while ago and called it "God bathing"... like sunbathing, you just soak up God and receive the warmth. Like recharging a battery before use. It feels great to let yourself receive love. Especially to allow yourself to be loved without you having to do anything, recognizing you are worthy of that. It actually makes you feel VULNERABLE. Exposed to God. Allowing God into your innermost private areas. Soak up the love. It will heal you.

And, if you are willing, to receive God's love, you might also invite Holy Spirit to enter you at that time, and He really can go to town healing you. There are major miracles of healing waiting for you to receive if you will just surrender and be willing to let it come to you. This is also the key to abundance.

The course is really all about healing. It's asking us to heal ourselves, and to heal others. Your mind needs healing because it is confused and insane. When your mind receives healing it becomes able to extend that healing to heal others.

"The Disciples (that's YOU, if you are following Jesus's teaching) were officially and specifically told to heal others, as Physicians of the Lord. They were also told to heal themselves, and were promised that I would never leave them or forsake them. Atonement is the natural profession of the Children of God, because they have professed Me. "

"Those who are healed become instruments of healing."

"I can only give the (healing) miracles I have received."

"Now is the body healed by miracles."

"When I am healed I am not healed alone."

We're trying to heal our perspective, our outlook, how we see and who we see with. To awaken to a recognition of our healed self, letting go the wounds and illusions of damage that we thought were real or part of our nature.

"You cannot see the Holy Spirit, but you can see His manifestations. And unless you do, you will not realize He is there. Miracles are His witnesses, and speak for his Presence. What you cannot see becomes real to you only through the witnesses who speak for it. For you can be AWARE of what you cannot see, and it can become compellingly real to you, as its presence becomes manifest THROUGH you. Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares His with you on earth."

You are simply to heal yourself, ie let yourself be healed. Then you will be able to offer healing to others. Not only will you offer it, you will possess it and be able to give it. Having forgiven (healed) your mind, you will be able to heal other minds.

"I will heal as I let him teach me to heal."

"It is the privilege of the forgiven (healed) to forgive (heal others)."

"Miracles are merely the translation of denial into truth. If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick. The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs. "

"The ONLY way to heal is to be healed. The miracle extends WITHOUT your help, but you ARE needed that it can BEGIN. ACCEPT the miracle of healing, and it WILL go forth because of what it IS. It is its NATURE to extend itself the instant it is born. And it is born the instant it is offered and RECEIVED. No-one can ask ANOTHER to be healed. But he can let HIMSELF be healed, and thus offer the other what he has received. Who can bestow upon another what he does not HAVE? And who can SHARE what he denies HIMSELF?"

You are a healer in training. You are a miracle worker. You can GIVE LIFE where it is lacking. You can raise the dead because "miracles supply a lack" and "miracles are given by those who temporarily have more (are more healed) to those who temporarily have less (are lacking healing)."

"Health is the witness unto health. As long as it is unattested, it remains without conviction. Only when DEMONSTRATED has it BEEN proved, and MUST compel belief. No-one is healed through double messages. If you wish ONLY to be healed, you heal. Your single PURPOSE makes this possible. But if you are AFRAID of healing, then it cannot come through you. The ONLY thing that is required for a healing is a lack of fear. The fearful are NOT healed, and cannot heal. This does NOT mean the conflict must be gone forever from your mind. For if it were, there were no NEED for healing anymore. But it DOES mean, if only for an instant, you love without attack. An instant is sufficient. Miracles wait not on time."

Holy Spirit's suggestion to take the next step in a healing, was to "cancel".

This means that you cancel, as in undo, your belief that an illusion is a reality. Whatever has been asserted by the ego as true or real, you cancel it. You confirm it is false and delete it from your mind.

So if someone seems to be sick, initially you probably believe that the sickness is real in various ways. You've seen it, heard about the symptoms, know the story, believe in the body, think it's actually happening, give it value, attribute it to various fake causes, etc. All of that needs to be collapsed because it is not God's truth.

So to cancel it, you first need to forgive, i.e. undo the delusions. You need to come to recognize that all of it is an illusion, NOT a reality. There is NOT a real sickness. The person is NOT a victim. The symptoms are NOT real. It is NOT really happening. The story is NOT the proof of how it happened. The explanation for it is NOT the real cause.

Cancel out all those false beliefs. Just reverse them. If they seem true, and if it's not God's truth, it is FALSE. This undoes all of the belief in the reality of the problem in your mind so that you're not SUSTAINING the sickness. Believing the sickness is real, at all, empowers it, fuels it, feeds it, keeps it, protects it, desires it, and chooses it.

So negate, cancel, undo, collapse, disappear, dissolve, make vanish, all of everything about 'it'. Get every single belief about the sickness being real out of yourself and out of your life. Get rid of all beliefs in sickness in yourself and others, let there be no permission for sickness to stay, reject all suggestions by everyone that sickness is real or true or permanent or justified, and do not believe in it.

Cancel the lies in whatever way that seems to be needed to get your mind to a place where you find yourself starting to state the core truths... like, there isn't even a sickness there, the sickness does not exist, there is no sickness, IT IS ALREADY GONE.

As you approach the truth, you are empowering yourself, by undoing those illusions. And you may (should) start to experience a building up of POWER in you. That's the Holy Spirit. Because you're aligning yourself with God's truth, you should start to feel His flow of 'electricity'. Your words are becoming more powerful, they are starting to contain Spirit, and you're expressing a higher vibration of love.

This is kind of like a prayer that ascends up to the truth of the Atonement: there is no real sin, nothing has happened, the sickness cannot exist because God did not create it. Or even, recognizing the sickness was a defense against the Atonement, there is no real NEED for the sickness, therefore the need for it was the problem that caused it, the need is unfounded, therefore the symptoms are unnecessary defenses. Illusions recognized as illusions must disappear.

As you hook yourself up to the truth, plugging your mind into God on one end, out of the other end you can utter miraculous healing words - commands of what MUST be, given God's truth. Dispel illusions, replace them with a higher order, something more symbolic of divine health. Speak LIFE into people. Stop them from constantly reinforcing, repeating, reiterating and compounding the reality of their problems. Someone needs to stop the madness and step in and make a statement of THE REAL TRUTH.

Later, you will then find that because you undid your own illusions about the sickness being real, you will not need to make much effort to defend against ego assertions that the healing didn't work etc... those thoughts mostly will not arise, and if they do you won't believe them. Because you already got done undoing the belief in those truths. This puts you on a much firmer footing for being convinced that, believing, that the healing has been accomplished by God and that the person MUST be healed.

Cancelling the delusions about sickness being real automatically cancels out the foundation for doubt, and doubt defends against miracles.