If sickness is real, and given that God is the author of Reality, it would have to mean that God created the sickness. And since God is Reality, this would mean that God Himself IS the sickness.

The belief that sickness is real, is therefore actually a belief that God is sick and that God wants you to be sick. If the sickness is truth, ie reality, then God cannot be a loving God.

Love would not create sickness. Love would not want someone to be dead. To suggest that sickness is real, is to suggest it was created by Love, and that Love wants you to die. This is utterly ridiculous!

Sickness therefore CANNOT be reality. It simply cannot be real at all. It MUST be an illusion of sickness. ALL sickness must be an illusion. It may look like sickness, behave like sickness, be caused by things like sickness is, etc, but IT IS NOT REAL SICKNESS.

There cannot be real sickness. If reality is associated with sickness in any way, God would have to be sick.

The belief that sickness is real is the belief that an ILLUSION is actually real. It is the belief that illusions are real that IS sickness. Sickness is the belief that Reality is not reality, and therefore that illusions have taken the place of reality. It is the belief that God is not healthy, and therefore it is true and real that God must be dying or dead.

Sickness is therefore an attempt to kill God and His creation, to destroy His son, and to render God nothing. Anyone believing in sickness as something real, something serious, something to be afraid of, or something to struggle with, is believing that sickness is not an illusion, that God is dead, that sickness is the truth, and that it is God's will that you die. Again, UTTERLY RIDICULOUS!

So, let's all learn this and learn it well. Every single person or establishment or governing body or hospital or clinic or doctor or researcher or scientist or anyone in the public or anyone struggling in their home with sickness etc, ANYONE that claims that sickness is REALITY, they MUST be out of their mind! They are not sane and they are not telling the truth. This MUST be a false belief.

God cannot and does not create suffering. God is LOVING. And God is REALITY, and therefore only love is real. And since love would not create suffering in any way - love only creates love and health - ANY and EVERY form of sickness, suffering, lack, death, loss, pain and misery must be a complete illusion. It is NOT REALITY.

We need to wake up to this. We need to become clear about this and recognize this. And we need to stop accepting and listening to everyone who says that sickness and suffering are real. It is a lie. Even told by those who are sick or those who are jist onlookers. People who look at the sick and think others are sick but they themselves are not sick, ARE sick, because sickness is real to them.

People are doing the best they can to try to deal with the sickness, rarely finding a cure. There is a better way. Miracles are everyone's right!

Not believing in sickness means not believing that an illusion is real, which means being SANE. And sanity is the solution to all sickness, because all sickness is mental illness.

Who and what you are in REALITY cannot be sick. You are fucking immortal! You cannot be sick, you cannot die, you cannot change, you cannot be unwell or tired or lacking or depressed. You cannot be dead. You cannot be dying. And you cannot be suffering in any way. Anything that looks like it is contrary to that it MUST be an illusion. And if you believe it is not an illusion but a reality, then you are mistaken and you need correction by the Holy Spirit.

"Perhaps there is a fear of failure and shame associated with a sense of inadequacy."

"As long as you perceive the body as your reality, so long will you perceive yourself as lonely and deprived. And so long will you also perceive yourself as a victim of sacrifice, justified in sacrificing others."

If there is some way that you are found, or find yourself to be, not equal, it will induce a sense of inadequacy. This is based on a perceive lack of value or worth. And this in turn will induce a feeling of shame and unworthiness.

Whatever is considered the ideal, or the optimum or best way to be, if you do not "measure up", or you are evaluated to be less than or lacking, this inadequacy will present shameful feelings. As if you are lacking something.

Ultimately if you look at the body, the body was made on purpose to limit you, confine you, define you as very restricted, with only a small handful of abilities. It can only move so fast, perform so good, look so attractive, etc. If you identify with a body, you fundamentally identify with being inadequate. Which produces automatic shame.

So anyone who has identified with a body is automatically grandfathered in to feeling a sense of shame and unworthiness. Because no body, no matter how great it seems to be, is free of limitations. And every body was made from the idea of imperfection and is inehrently inadequate.

It doesn't therefore matter how beautiful you make it look, how much muscle you build, how tall and hansom it is, how fair and lovely, it can never fully represent your perfection. It can never be "good enough". So if you think of it as your self, and you take personally anything about it, you are doomed to find yourself not good enough.No-one who believes they are a body can be satisfied with their "self image". Even those who believe their body is god-like and fantastic, must at some level suspect their flawed and limited nature. Any amount of body identification is going to condemn you as less than whole and less than perfect.

Sometimes also the things that bodies do, or the we use them for, fall far short of perfection. And that means that almost everything we do with them is prone to result in a judgement of inadequacy. It doesn't even matter if you try to be proud of it or pleased with it or amazed by its greatness, these are all forms of denial of the inherent limitation and lack that the body represents.

There is also a fear of failure that automatically must be present for anyone who considers themselves a body. Since it is recognized how limited you are, that you do not know how to do something, or be guaranteed to do it perfectly, it presents an inherent recognition that it WILL fail to some degree. And this induces fear. So the inadequate and the shameful are afraid of failure, knowing that they ARE a failure, having identified with failure.

The only way to transcend inadequacy and be fully released from shame, is to embrace your REAL perfection, which is your spirit. To be spirit identified is to overcome all limitation and thus all inability, insufficiency and incapability. There can be no grounds for shame in owning up to being immortal and divine.

"This perception places you in a position in which your problem solving must be inadequate, and failure must be inevitable. ""Being unable to love, the ego would be totally inadequate in Love's presence, for it could not respond at all. You would HAVE to abandon its guidance, for it would be quite apparent that it had not taught you the response pattern you NEED."

"But the means are tedious and very time consuming, for all of them LOOK TO THE FUTURE for release from a state of present unworthiness and inadequacy."

"God is the strength in which I trust. Now try to slip past all concerns related to your own sense of inadequacy."

Very simply the entire separation from God is a matter of becoming confused about what is true and what is false. That which is really true (God's truth) has been associated with all the properties of what is false, and that which is false (ego truth) has been associated with all the properties of what is true. This produces a state of TOTAL CONFUSION. But this all hinges around your BELIEF in what is true and what is false.

Wherever you place your sense of "what is true", you will anchor yourself to that and BELIEVE that it's completely true. You'll also believe you are 100% sane to believe it. And you'll defend it to the death because you think it is your life. Even if you're becoming identified with something very untrue and you are very mistaken, your BELIEF that it's true will blind you and distort your perception.

You will SEE or regard genuinely true things as enemies, the opposition, false, unwanted, attacking you, trying to steal away your truth. And only anything that supports, resonates with, seems to confirm or justifies your current truth will be seen as accepted, truthful, allowed, welcomed. So you could be right in the middle of being extremely confused, believing something totally false is true and real, defending it with your life, trying to keep everything else from undermining it, believing you are TOTALLY justified and sane, while simultaneously being very very mistaken.

So wherever you are AT right now, whatever your belief system is, whatever is TRUE for you, you actually believe you are FULLY in the truth right now. Doesn't matter how mistaken you actually are. Even if you believe death is life and hell is heaven and the Holy Spirit is your sworn enemy, which the extreme of ego does believe, you'll think you're totally totally "right" to believe what you do, that's it's reasonable and makes sense to you. And any insinuation that you might be mistaken will be experienced as a threat, an enemy, an attack, by some person who is obviously "wrong", and are seen as someone you have to defend against and counter-attack to keep them from infiltrating your sacred truth.

Everyone does this. Every single person with an ego is doing this. Because every such person believes something is true which isn't, is mistaken and confused, and wants to protect and defend all the lies that they think are not lies. And so what happens is, if you try to tell someone something that isn't "their truth", it will conflict with their truth instantly. And this will be experienced as conflict and there will be a war that comes from it. Particularly if a person is very strong willed or stubborn, they will resist being questioned or undermined moreso than others. Or in other words, there is an unwillingness to learn, and too much faith placed in being right/true already instead of humility or self-honesty.

Others may be in general more open minded or more willing to listen and consider alternatives which may well lead to them having to question their own beliefs. And that's a position of greater self honesty and willingness. It takes a "little willingness", therefore, to be willing to open up to the possibility that you might be mistaken. That what you really firmly think is true, might not be. And if indeed what you believe is not actually true, but you think it is, you will make no progress towards God without being a little bit willing to question just how true your beliefs are. His truth cannot become true for you, until you can accept that your fake truth is FALSE.

This is more or less why the majority of people (truth defenders) do not agree with each other, and also is why most of those who do agree with each other are either mutually sane or just happen to share the same delusions. This is how the ego forms "allegiances" with people who seem to oppose their truth the least, forming a circle of "friends" who support and uphold their mistakes without questioning them. This is all begun in the ego's FIRST law of chaos, which says that the truth is different for everyone!

Everyone believes they KNOW the truth. They HAVE the truth. This is a fundamental carry-over from BEING the truth prior to the separation. Everyone attached themselves to SOME kind of truth no matter whether it's true or not. It's only a matter of sorting out what is *actually* true in terms of God's truth, from what is a fake truth in terms of ego, in order to proceed in the direction of Atonement. While we cling to lies, we are kept in the dark and away from eternal life.

The thing is, you can present a greater truth, you can explain it, you can show it and demonstrate it as clear as day, but if someone is not WILLING to undermine what they believe is already true, and doesn't see a reason to abandon their existing false beliefs, they simply will stay right where they are. Because they think they already have all the answers. All of the truth. And that they're very right about it, having convinced themselves over and over again WHY this truth is supposedly true. And this especially becomes a problem when very abstract or fundamental "cornerstones" in the belief system are upheld, supported, and reinforced, by a whole host of beliefs that keep the person highly unwilling to question fundamental issues such as whether the body or the world are real, or whether you are supposed to die, or what miracles are capable of.

We build great defenses against admitting to being

mistaken. We resist it. We in fact experience "the real truth" as an opponent or enemy, come to war with us and destroy us, and it keeps going on and on about this and that as if trying to make something "false" true, when you obviously know better. In other words, the real truth, at first, is experienced as the very thing we DO NOT WANT. Our ego ensures we see it as our nemesis, come to destroy us. The idea of oneness alone is enough to scare the pants off the ego since it implies the end of separation and thus the undoing of ALL false beliefs and false identities. This is why the ego wants NOTHING to do with the Holy Spirit. And this is why we have profound RESISTANCE to accepting the atonement.

Anything of the true nature of God, anything to do with God's laws, anything to do with the Holy Spirit, anything to do with breaking the laws of physics of this world, anything to do with performing extraordinary supernatural miracles which would probably shock most people, anything to do with Spirit, anything to do with receiving input from outside of this dimension, anything which would prove you are not a body or that God did not create the world, or that death is fake and can be undone, anything like that... which would bring doubt into the mind about what our MISTAKEN beliefs say is true, is seen as a THREAT, and a danger, and an attack. And WE DO NOT WANT IT. And seeing it as a threat we put up defenses against it, which by the way induces sickness.

And yet, all of these things are truth based, all of them are of God, and all of them are benevolent. So it is not that the truth IS an attacker, it's that it SEEMS like an attacker when YOU are an attacker. When YOU believe in a false truth you are believing in attack while BELIEVING you are peaceful, BELIEVING you are being neutral and objective, but are seriously biased away from truth. This is why most people DO NOT WANT the truth, they do not want miracles, they do not want the Holy Spirit to do anything. The very idea of Him having a power that causes things to happen that you can witness scares the pants off people who would much prefer to be in control of life and keep A Course in Miracles nice and small and safe and tolerable. Which has resulted in the various watered down "sanitized" versions of ACIM being spread and taught.

So this is a fact.... if you are not in God's truth, you will experience God's truth as a sworn enemy that you DO NOT WANT, and which you think is WRONG. And that means in order to approach the truth and genuinely wake up and become spiritual, you may well have to encounter or at least deal with, your false perception OF the truth and therefore get past this belief that true things are false, that holy things are hateful, that life is death and that the Holy Spirit can't be trusted. It more or less means... opening up to accept what you DID NOT WANT TO accept, and that REQUIRES you having a "little willingness" (eventually total willingness) to question your beliefs about what is true already. And that's going to require some radical self honesty and impeccable reasoning.

The Holy Spirit only wants to help you and heal you and give you love and support. He is not a threat at all. But He DOES represent the opposite of the FALSE truths (lies) that you've told yourself, and that means THROUGH those truths you will defend against him. This is how we chose AGAINST Heaven in the first place, substituting truth for another truth. We tried to MAKE God out to be evil and opposite to what we want. We tried to replace life with death, and now *actually believe* that death is salvation. That means the road back home MAY SEEM to be unwanted, uncomfortable, undesirable, upsetting, frightening and something you DON'T WANT, merely because of how confused you are. It may seem to had in the WRONG direction, just as Jesus says that often our greatest advances are SEEN as our worst retreats and vice versa.

WILLINGNESS is key to going home. No-one comes to the Atonement without it. God does not coerce. And the Holy Spirit will not do ANYTHING on your behalf until you are willing to invite him to do so and trust him to do so. Your free will is respected. But you DO have to be willing to want a different truth. To reconsider that what you believe, may not be true. That maybe even though you have *A* truth right now that seems consistent and whole, maybe it's NOT. Maybe it's not actually God's truth. And maybe that means you're going to have to surrender and let go some stuff that you valued, believed, and wanted, that isn't serving you on the way home. This is the work we have to do. And it takes a lot of willingness and honesty and surrendering of what is not true or worthy of a Son of God.

Moving towards God can ONLY occur through your FREE WILL. And this is why there is a required "development of trust" and a "sorting out" of what is really true and what is really false. Trust has to be developed by gradually putting aside fear and TRUSTING the Holy Spirit to do something for you or "to you" on your behalf, for your highest good. To accept HIS truth and way of perceiving with forgiveness. What is false has to be sorted out from what is true so that you are not confused about which is which, and can have accurate true perception. True perception is a state where the truth is RECOGNIZED as true, and what is actually false is RECOGNIZED as false. It's not merely a state of only perceiving the truth, it's a state of perceiving TRUTHFULLY so that false things REGISTER as false. And only in that state of SANITY and clarity and accuracy are you ready to go Home.

A little willingness is all it takes to get started. To be a HAPPY LEARNER, willing to learn "new tricks". Willing to question what you assumed was always true. And willing to open up to a new truth that's bigger and more true than anything you dreamed of.

"The holy instant does NOT come from your little willingness alone. It is ALWAYS the result of your SMALL willingness COMBINED with the unlimited power of HIS WILL. You have been wrong in thinking that it is needful to prepare YOURSELF for Him. It is impossible to make arrogant preparations for holiness, and NOT believe that it is up to YOU to establish the conditions for peace. GOD HAS ESTABLISHED THEM. They do NOT wait upon your willingness for what they ARE. Your willingness is needed ONLY to make it possible to TEACH you what they are."

"Healing is when two minds recognize their oneness and become glad."

Years ago I used to hate a person. I thought this person was the cause of everyone's problems. I was secretly and passively angry at them, not communicating with them, unwilling to forgive them, feeling very hurt by them, annoyed by everything they did and wanting nothing to do with them. I had built up a considerable case against them and attempted to get others on board to agree with me. It really seemed to me that this person was the reason why I was suffering and unhappy, why I was imprisoned, why I was always at war with them and why I did not feel loved by them. It was ALL their fault.

For many years this went on. I wanted to put as much distance between myself and them as possible. I didn't want anything to do with them. I even moved to live in another place to get away from them. I was quite sure they were the enemy and I did many things to emphasize the separation between us. I wanted to be not associated with them (disassociated) and pushed them away, did not allow us to have a relationship, and despised them. That is, until one day when it all changed.

A moment happened where, in their presence and in the midst of secretly wanting not to be around them, accusing them of sin, all of a sudden this idea came into my mind. It was a shocking idea, but it was unavoidably obvious. Somehow, this person was me. Somehow, that person, in that separate body, was in some way one with me. I, myself, was "over there", behind the wall of hatred, behind their physical form, inside them. I had a kind of oneness experience for a moment. And the "target" that I always thought was "that person", suddenly was revealed to be ME.

This experience was so completely opposite to everything I had thought and felt about this person. I literally was shocked to suddenly have this experience that while I had made every effort to disassociate from "them" and build a gap between us, *I* was somehow on the other side of that gap and therefore everything I felt towards them, I was ALSO feeling towards myself. This wasn't a pleasant realization. But at the same time it was very powerful.

It was like dropping a drop of liquid detergent into greasy water. This truth had dropped in and shown me how terribly mistaken I'd been, what I'd been doing to myself, and that I couldn't continue to hate this person because doing so was hating myself. If we were one, if I was in them, if I myself was on the other side of that wall, then this whole entire thing wasn't "exclusively" about them, it was about me. Some part of my own self or mind was attacking itself with a vengeance.

This was a major turning point in the relationship. It totally turned it on its head, but gradually. Not merely in the relationship to that person but also the relationship with myself. I began to heal and to start to realize, at even an emotional level, as I catharted old pains and misperceptions and false beliefs and grievances, that I wasn't REALLY angry with that person, it was actually in fact directed towards myself. It was me that I hated and it was that which I had to heal. And everything I'd believed "they did to me" had to be forgiven.

The more I allowed myself to heal and release that, the less it appeared to be anything to really do with that person at all. It far more obviously was a split in my own mind and my own attack upon myself, which I had vehemently projected onto this person. The more I projected, using hate to increase the separation, the less it SEEMED to be anything to do with myself. It was all about them. I as I healed, so too did my view of this person. As I undid my own self attack, the impression of offense, victimhood, enemies and projective blame, I stopped being so triggered by this person or believing it was about them at all. My attention turned within to the enemy I'd made of myself.

Over time, my relationship to that person has improved profoundly. Almost all of the blame and scapegoating has stopped. The huge stockpile of pain has melted. Animosity and inequality has turned to equality and friendliness. It seems like nothing happened. The specialness has dissolved. I can talk to them more honestly, openly and deeply. There is communication. There is forgiveness. And it's given way to a more mature way of relating. This is all thanks to the undoing of the separation in my mind and the willingness to take an honest look at what I am doing to myself.

Ancient hatred. Present love.

Within you there is a false self, which you think is your real self, which is built from all kinds of ego stuff.

This false self is made from guilt and fear and sin and hate and darkness and despair and hurt and sadness. It is made from whatever it was that seemed to happen 'to' you to 'cause you' to change. It is made from beliefs that you formed which redefined not only the meaning of who and what you are, but even seemed to define and specify who and what 'you' are. This false self SEEMS to be your identity.

When you have this false self, a guilty self, and someone comes along and does something stimulating, this false self reacts. It feels threatened. It feels triggered. It re-experiences the guilt that it is made from. It seems vulnerable and afraid and retaliates in anger. And while it is present, YOU think that this false self IS YOU. You really believe that your identity, your self, IS this stuff. This baggage. This pain. You think you ARE the guilt.

Later on, with some willingness and readiness, you may find that you experience some healing. And maybe that means you will let yourself work through repressed feelings and actually feel them. Maybe it means you will release and let things out and express the hurt and pain that you THINK you experienced. Maybe you will remember what the causes were and why you thought they changed you and maybe you will let that go. But there is something interesting happening here.

The truth is that, who you really are, CANNOT BE CHANGED. So who you really are is NOT the self that seemed to be made from hurt and suffering. Who you really are is NOT the guilty self, and it's not that sort of sense of 'tangible presence' that comes up inside your mind that makes it seem like there is 'something in there'. In other words, you are not the blockages to yourself.

So is it really YOU that is healing? Is it really YOU that is transforming? Is it really YOU that cries? Is it really YOU that is upset and suffering or guilty? Is it really YOU that is sick and dying? NO. It's not you. It's the false self. All of the pain belongs to the false self. It's the ego.

You being lost in, identified with, associated with, close to, intimate with, trusting in, believing in, attached to, etc... this 'pain body' of baggage and hate, makes it SEEM like IT is you. The ego wants you to believe that you ARE this stuff, and that you are MADE FROM this stuff. It wants to define you and cause you and make you a passive victim. It wants you to forget who you are and to give all of your sense of 'me' to it, tied up in pain and agony.

So who heals? Who really needs any healing? Correction is needed, yes, so that you stop believing you need correction. Healing is needed, yes, so that you stop believing you can even be hurt and in need of healing. Forgiveness is needed, yes, so that you can remember that there is nothing to forgive because nothing has happened to you.

You're not healing because you need healing, you're healing so that you can come to realize you DO NOT NEED HEALING because you are immortal spirit. It was ALWAYS a lie that you were hurt. It was always a lie that it was YOU that was the 'self' made from guilt and pain. It was always a lie that it was YOU who had 'become' a terrible person or an unworthy fucker. It was never you.

So as we 'heal', yes, it seems healing takes place, in various ways, including emotional releases and catharsis and bodily healing and all the rest of it. But what is it for? It's happening because who YOU are, is being RELEASED FROM, that baggage which had been binding you to the ego. You are being set free. You are letting go of your need to keep and attach to suffering, and you are rediscovering that you do not need to LIVE IN, or BE, or EXPERIENCE YOURSELF AS, everything that the ego ever seemed to make real.

You can't be hurt. You can't suffer. You can't die. YOU can't. The ego can seem to. And our identifying our 'self' AS it is our ONLY problem.

The ego can be likened to a train which is hurtling towards death. You don't necessarily need to be on the train.

But sometimes you hop on the train, with a one-way ticket.

Once you're on it, automatically you will begin hurtling towards death. You'll be frightened by this, and start kicking and screaming that you don't want it. But so long as you're still on the train, you're not really taking steps to counteract it.

You need to get off the train.

So getting on the train is you "identifying with" the ego. Trying to make it your identity. Trying to make it who you are. Trying to define yourself using its view of things. Trying to take on its identity as though you are it.

Once you do that, whatever it sees, whatever its opinion is, whatever it is trying to accomplish, and whatever it experiences, starts to become yours.

So now you've gotten yourself caught up in "bad company", you're being swept along this path that doesn't lead to a happy place.

So now you're in a split mind, because part of you remembers and wants to be back in the state of happiness that you had when you were off the train, but now part of you wants to be on the train.

So with that split mind, there's going to be stories running at the same time. There'll be the story of "I don't want this, I want to be happy, I don't want sickness, I don't want to die, etc", but at the same time there's be "I want to be on this train, I want to die, I want to escape God, I want to head to hell and meet my end."

Both of those stories will be experienced by anyone who is in cahoots with the ego. And that is anyone who is in the victim consciousness mindset.

You want to get out of it, but you don't. You want to protect the truth, but your idea of the truth has become tainted. You want to maintain innocence, but you've confused innocence with projecting guilt. So you end up having this two-faced state of conflict, a war with yourself, where you're torn apart.

As you head to death on the death train you're terrified and screaming that you do not want it, BUT, you're still choosing it. You're still on the train. And you're not getting off the train because you've come to believe the train is the truth. You think it's real. You think you want it on some level. So you stay seated.

We really need to become clear in our distinction of what YOU are, and what the TRAIN is. The train always heads to death. The train always wants to destroy. The train always goes away from God. That's all the train does. The train is the ego. That's all it does. It has no other mode of functioning. It will never change. It was designed as a device to produce death. If you use it, if you use the train or get onto the bandwagon, you will experience death.

But that's only because you've associated yourself with it, you've identified with it and think it IS YOU. No-one would want to give up themselves. No-one would want to give up their identity or stop protecting themselves. You protect the ego because you think it's who you are. You defend it till the death even if it kills you because you think its who you and what you are. You think that everything the ego sees in you is true of you. That you're made of sin and guilt and fear.

So you have all this struggle and all this conflict and all this fear about where things are headed and all these half-hearted attempts to fail at getting off the train, but you don' really want to get off the train UNLESS you can see that it is not YOU. It's not your real identity. You've become confused about WHO and what you are.

You will be perfectly happy to let the train go on its merry way IF you can see that doing so will not mean the end of you. You will happily let the ego go if you can recognize who and what YOU really are (real innocence, holiness, truth etc), and that these properties are NOTHING to do with the ego train. Therefore, it's loss is no loss at all.

You'll get off the train completely and stop trying to protect it only when you are certain that it is not yourself. And until then, you'll keep seeing the truth as a threat and keep building defenses against it.

The truth is the platform. It's where you want to get off

When we think of having lost someone, we might think of it in terms of ... they have gone away. And therefore I have lost them.

But I've been seeing that what really happens is ... we come to believe that we personally, ourselves, have lost something FROM ourselves. Some part or portion of our own self has become lost.

We can only really see ourselves as being in a "state" of loss if we actually believe that something has been taken away from ourselves. And this isn't just figuratively speaking, it literally goes to the depth of identity and says - some part of ME is missing.

If a person goes away and they are sort of technically lost or gone or absent, it shouldn't really mean anything in terms of whether or not you as a person are whole and complete. But if there is some ego or special relationship or body identification involved, or some kind of attachment, then when the person leaves you feel that YOU personally are losing something.

It's then not really about the other person going away, it's about actually believing somehow that WHAT YOU ARE has been diminished, what you have or what is yours or whatever, something has been taken from YOUR SELF and now you are not whole. Now you are less, lacking, in need, deprived, as if its not just a matter of someone having left - but actually a matter of something being ripped out of you like a portion of YOUR SELF has died. And now you really are grieving the loss of yourself.

So then we get into a state of experiencing loss and grief which seems to be about this other person missing, but it's really deep down a sense of YOU having died. Some part of you seems to be gone. Some part of you is lacking that is supposed to be there, they somehow became associated with the form of someone else you thought was separate.

Because ... if you were whole, how could you experience any sense of loss or lack or deprivation? If you are whole, you wouldn't be able to claim even that anything has been taken from you, that you're lacking, that you are in need, that you want something you do not have, etc. It's only by sort of taking the loss personally that you then go on to feel that you are actually at a loss - that something that "was yours" is "not there".

I am finding for myself that if I focus more on the Godly fact that God has given me everything and therefore I lack nothing, it becomes harder to claim or believe that I am at a loss. Or that loss is even possible. If I am as God created me then I must still be whole, I must be lacking nothing, in need of nothing, and can't in that wholeness justify or explain or rationalise that I have lost anything. Then what used to seem like, being hit with a sledgehammer and having something huge ripped away unfairly, softens into a mistaken perception of myself.

Indeed in that recognition of wholeness there is also a recognition of oneness, a oneness which binds you permanently to that other person who seemed to be gone, and proves to you that they have NOT gone, because they are literally YOU and are permanently a part of your self in oneness. PLUS you can still access them by being one with them in your mind. So you cannot ever lose them, provided you acknowledge the wholeness that you share.

Once you go into separation, ego, loss, the belief that "you lack", only then does it seem plausible to say that something is missing, something has been taken way (from who or what?), or something has died. And then it literally really becomes a belief that YOU have died, or some part of your own self has been lost. That you're no longer "whole" without some other separated-off person.

So I think we (speaking for myself) interpret losses of "other things" as actually loses as parts of our own self, due to the fact that we are all one. If we are one, and I "lose you", or you seem to be gone from reality, then part of my own self has been destroyed. And the belief in that is what causes the sense of loss - that some part of ME - as the whole - has been taken and is not there. It's not just about some other person, it's about seeing their absence as proof that somehow I AM LESS. And that's an ego thing.

It then boils down to whether or not you can accept that you are in and of yourself whole and complete and lacking nothing, missing nothing, deprived of nothing, and receiving love from God. As the course says, only you can deprive yourself of anything. So if you do NOT deprive yourself, how can you be in a state of lack? And if you do not deprive yourself, you do not deprive yourself of your brother either, and cannot buy into or believe they are "dead" or missing from your existence. Or from your SELF.

To be in loss and grief is really a state of believing that you are deprived, and that means you are depriving yourself. Only illusions can seem to be absent and what dies is not what the person really is anyway. Grief then means you are not recognizing that there is nothing wrong with you, that you are not lacking, that you are not in need, and that you have everything forever. That's self denial, at its root, even if on the surface it may point a finger and pretend to be about someone else. If you would remain in a state of wholeness and love, how could you experience loss at all?

We don't really ever lose anyone because we are all one forever. But believing in the loss of another must mean we believe in the loss of ourselves, per the golden rule. And it's really ourselves that needs to be put back together and remember our wholeness, so that we can end the sense of having lost anything at all. Real loss is impossible, when the truth is recognized.

There is no evil, only the seeming absence of the good.

There is no sin, only the seeming absence of love.

There is no death, only the seeming absence of life.

There is no darkness, only the seeming absence of light.

To take something and suggest that just because it is ABSENT, must mean it is the PRESENCE of something negative, is an error.

Evil does not ASSERT itself and maintain its own existence. It seeming presence ENTIRELY depends on the absence of the good.

Darkness cannot prevent light from shining it away when the light is present.

Death similarly cannot RESIST life. When life is supplied, the appearance of death MUST change to resurrection. Death is nothing more than the seeming absence of life, a lack of love, and when the love returns there cannot be death.

Sin is not a "positive sin". It isn’t an assertion of real attack. It is literally nothing OTHER than the seeming absence of love. A lack of love is not the same thing as an ASSERTION of sinfulness. You don’t have to FILL the lack of love with fire and brimstone, or REPLACE an absence with some other opposite material.

All things illusory ARE simply the appearance of the ABSENCE of something REAL. They are just lack. A lack of love is not a presence of hate. Hate is an illusion of being unloving. Someone who seems evil is just a little bit loving. They could be more loving, but judging that amount of love as the PRESENCE of evil is a failure to overlook illusions.

Every seeming symptom, effect, sign or symbol of the ego, every form of sickness and death, all darkness and attack and murderousness and sinfulness, is not ACTUALLY what it appears to be. It is only the LACK of something. There is a NEED, and the need is a CALL FOR the supply of that need, such as the call for love.

Attack is not attack. It is a request for the lack of safety to be supplied. It’s a request for a reminder of immortality. It’s a need to be reminded that reality cannot be threatened and no one can sin. It’s not the PRESENCE of evil.

Shadows on a wall do not have their own existence. They can only maintain so long as light SEEMS to be blocked. As soon as the blockage is remove and the light is supplied, it fills that area with light. The supposed darkness simply VANISHES. It has no staying power, no properties of its own, no will or power to remain, and it cannot resist the light. The notion that the darkness can HIDE the light or MAKE the light go away, is insanity and falling for the delusion of illusions.

Similarly sickness and death are ONLY the seeming absence of health and life. And when health and life are GIVEN through extension, when lack is supplied, these things MUST vanish. They do not have reality of their OWN and they have no power or will TO RESIST the healing. There cannot be anything keeping them in place because they DEPEND ENTIRELY on life, health, and love being temporarily lacking. When life is supplied, death MUST BE UNDONE.

Sickness isn’t sickness. It is merely a lack of health. That is not the same thing. The appearance of a lack of health can SEEM LIKE the PRESENCE of a sickness, a damage, an infection, a malfunction, a breakage, a disorder or disease. But these appearances are NOTHING OTHER THAN the seeming LACK or absence of life and love. They are no different to a shadow. And when light comes the shadow cannot stay, just as when the healing power of God’s LIFE is supplied, all forms of sickness and death MUST BE CURED.

A failure to heal, thus, must be because you simply have NOT GIVEN what is lacking. Because if it were given, sickness cannot stay and has no way to resist its undoing. It DEPENDS on life’s absence. Giving life supplies what was missing, and now there is wholeness, with no lack that sickness can be based on. Sickness is guilt, just as it is caused by sin, because sin is the belief in a lack of innocence and guilt is a belief in a lack of deserving love. Supply innocence and love and sickness cannot be there.

Nothing can resist this healing, except for possibly an assertion of free will, whereby someone WANTS to maintain the belief that darkness is real, sickness is its own thing, the body is autonomous and causal, evil exists, or that they are sinful and it cannot be undone. If the person does not show at least some willingness, love does not enter and miracles do not frighten. If someone does not consent, God’s help is held back. Not because it can’t be given but because there is unwillingness to receive it. Those who are sick have to have some faith and willingness, in order to receive help.

Besides this, the law is simple. Either there is the presence of immortality or its seeming absence. And when it seems to be absence, supplying it corrects the absence. And then all sights of mortality must go.

"My Atonement was for the canceling out of all sins (ie., lack of love)"

"The ego does not perceive sin as a lack of love. It perceives it as a POSITIVE ACT OF ASSAULT. This is an interpretation which is necessary to its survival, because as soon as YOU regard it as a LACK, you will automatically attempt to remedy the situation. And you will also succeed. The ego regards this as doom, but YOU must learn to regard it as freedom."

"Remember, I said before that because "nature abhors a vacuum", it does NOT follow that the vacuum is filled with hell fire. The emptiness engendered by fear should be replaced by love, because love and its absence are in the same dimension, and correction cannot be undertaken except WITHIN a dimension. Otherwise, there has been a confusion of levels."

"The second step is inherent in the first, because light cannot tolerate darkness. Light dispels darkness automatically, by definition. EXPLANATORY INSTRUCTIONS: Miracles are associated with fear only because of the fallacy that darkness can hide."

"There is no darkness that the light of love will not dispel, unless it is concealed from love's beneficence. What is kept apart from love cannot share its healing power, because it has been separated off and kept in darkness."

"My purpose, then, is still to overcome the world. 9 I do not attack it, but my light must dispel it because of what it is. 10 Light does not attack darkness, but it does shine it away. 11 If my light goes with you everywhere, you shine it away with me."

The themes in these quotes about hell include that GUILT is hell, and also fear. Also that we made hell, as an opposite to heaven. AND that we then believed that hell WAS heaven, and that heaven was hell. If you want out of hell, you HAVE to get rid of your guilt and fear. You also have to forgive God of your belief that he is evil, and forgive the world of your belief that it is heaven.

"If guilt is hell, what is its opposite?"

"But do you believe that guilt is hell?"

"And what you see is hell, for fear IS hell."

"The self-deceiving must deceive, for they must teach deception. And what else is hell?"

"Accept a little part of hell as real, and you have damned your eyes and cursed your sight, and what you will behold is hell indeed."

"For your definition of Heaven IS hell and oblivion, and the REAL Heaven is the greatest threat you think you COULD experience."

"They DO believe that Heaven is hell, and ARE afraid of love."

"It is hell that makes extravagant demands for sacrifice."

"And out of its unwillingness for you to find peace, even in the death it wants for you, it offers you immortality in hell. It speaks to you of Heaven, but assures you that Heaven is not for you. How can the guilty hope for Heaven?"

"The belief in hell is inescapable to those who identify with the ego. Their nightmares and their fears are all associated with it."

"The ego teaches that hell is IN THE FUTURE, for this is what ALL its teaching is directed to. HELL IS ITS GOAL."

"For it tells him hell is HERE, and bids him leap from hell into oblivion." "But the belief in guilt MUST lead to the BELIEF IN HELL, and ALWAYS DOES."

"The only way in which the ego allows the fear of hell to be experienced is to BRING HELL HERE, but ALWAYS as a foretaste of the future. For no-one who considers himself as DESERVING hell, can believe that punishment will end in peace."

"Hell is only what the ego has made OF THE PRESENT. The BELIEF in hell is what PREVENTS you from UNDERSTANDING the present, because YOU ARE AFRAID OF IT."

""My unloving thoughts about ____ are keeping me in hell."

"What you behold as sickness and as pain, as weakness and as suffering and loss, is but temptation to perceive YOURSELF defenseless and in hell."

"Through your ATTACK, believe He hates you, thinking Heaven must be hell."

"What is temptation but the WISH to stay in hell and misery? And what could this give rise to BUT an image of yourself that CAN be miserable, and remain in hell and torment?"

"for your illusions of your specialness. Here is the hell you chose to be your home."

"The body is the means by which God's Son returns to sanity. Though it was made to fence him into hell without escape"

"Life is now recognized as salvation, and pain and misery of any kind perceived as hell."

"As long as any mind remains possessed of evil dreams the thought of hell is real."

"They call upon a vengeful god, and it is he who seems to answer them. Hell cannot be asked for another, and then escaped by him who asks for this. Only those who are in hell can ask for hell."

"It would thus destroy you here, and bury you here, leaving you no inheritance except the dust out of which it thinks you were made. While it is reasonably satisfied with you, as its reasoning goes, it offers you oblivion. When it becomes overtly savage, it offers you hell."

"For your definition of Heaven IS hell and oblivion, and the REAL Heaven is the greatest threat you think you COULD experience."

"And it is essential to the preservation of the ego, that you believe this specialness is NOT hell, but HEAVEN."

"The special relationship is a strange and unnatural ego device for joining hell and Heaven, and making them indistinguishable."

"For NEITHER will recognize that HE HAS ASKED FOR HELL, and so he will NOT interfere with the ego's ILLUSION of Heaven, which it offered him TO INTERFERE WITH HEAVEN."

"The appeal of hell lies ONLY in the terrible attraction of guilt, which the ego holds out to those who place their faith in littleness. The conviction of littleness lies in EVERY special relationship, for only the deprived COULD value specialness. "

"He thinks he made a hell opposing Heaven, and believes that he abides in what does not exist, while Heaven is the place he cannot find."

"Do you really want to be in hell? Do you really want to weep and suffer and die? Forget the ego's arguments which seek to prove all this is really Heaven. You know it is not so. You can not want this for yourself. There is a point beyond which illusions cannot go. Suffering is not happiness, and it is happiness you really want."

"Perceived through the ego's eyes, it is loss of identity and a descent into hell."

"If you would sacrifice the truth, they stay in hell."

"Yet it merely stood for the belief the fear of God is real. And what is that but hell? "

"The descent into hell follows step by step in an inevitable course, once the decision that guilt is real has been made. "

"UNTIL you choose Heaven, you ARE in hell and misery."

"And what is limited can NOT be Heaven. So it MUST be hell."

"we choose between illusions and the truth, or pain and joy, or hell and Heaven."

"And not one sin you see in him but keeps you BOTH in hell."

"As the projection of guilt upon him would send him to hell"

The ego is a belief that you are sinful and guilty. It really believes this is true. It believes in attack, that it has attacked, and that therefore it is sinful, is due for some punishment, and someone is going to deliver it.

When YOU, who are not the ego, are identifying yourself with it, and are confused in believing that what applies to IT applies to YOU, you will experience whatever applies to it.

So if someone comes along and attacks or targets "you", this will be an attack on the ego. The ego will believe it is real, and valid, and justified, and that it is the truth about you. The sin and the guilt that it believes in makes the attack real, and produces effects within itself. Thus it is vulnerable, and seems to suffer and feel hurt.

When YOU, who are not the ego, are identified with it, when it perceives attack, YOU will also experience what the ego is experiencing. Therefore you will perceive that YOU yourself are actually being attacked, because you are sinful and guilty. Your ego sin and guilt will fly up in your face, you will be upset, hurt, and perceive that you've been damaged. But you're only able to experience this because you are aligned with, attempting to be one with, the ego, and to share in its perspective. However, YOU are not the ego.

What YOU are, is a being, a mind, which is able to choose to either align itself with God, or pretend to align itself with an imaginary mind - the ego. But who you are, is not really the ego, and can choose to unalign itself from the ego and return to alignment with God.

When you do this, through forgiveness, it entails that you come to the awareness that sin is not real, which therefore means that you are not really guilty, and need not be afraid. Who you ARE, is not the ego collection of thoughts and beliefs that are composed from sin/guilt/fear. Instead, if sin is not real, then separation can't have really happened, the events that led to the guilt cannot have really happened, therefore the sin and guilt are invalid. They cannot apply to you, define you, represent you, describe you, or modify you to fit them.

If you can see that YOU do not have to be defined by the ego, and do not have to stay associated with its thought system, you can come to recognize that you are innocent. God's truth describes you are innocent, always loveable, already forgiven, and completely invulnerable to attack. It also gives you the recognition that the ego is nothing more than an illusion, because sin and guilt are illusions. They aren't real.

This means you now realize that you never really were guilty, never really can be guilty, and sin that could possibly ever prove your unworthiness cannot be true of you. You simply have not sinned. Therefore YOU are not made of sin, and you are not made of guilt. That's the same thing as saying, you do not really have an ego. And that also means, you therefore cannot be targeted or attacked in the way that the ego attacks itself through belief in attack.

It is not that you have to do anything special to the ego to defend yourself against it. It is not that you need a special barrier of protection. It is not that you need to constantly put in effort to maintain a certain kind of thought system in order to not slip up and allow attack to get you. Rather, when this all becomes clear, that you are not sinful at all and never really could be, and that God sees you as PERMANENTLY INNOCENT, your identity can no longer contain "ego".

So now, when someone comes along and they do some activities that you previously would've thought of as an attack, and reacted to, there won't be sin and guilt in you. You will know through experiential fact that you are permanent innocence, therefore any claims by anyone that you are sinful or guilty or unworthy or worthy of attack MUST be false. They simply cannot apply to you.

So when someone claims "you are guilty" in some way, what they're really saying is "you are made of guilt", and this is not true. So they're referring to someone by the name of "guilt", and it's not you, because obviously you're innocent. So they're not even talking to you. Your name is innocence, and you will only respond to confirmations of your innocence.

Any reference to a guilty person cannot be a reference to what you are, therefore it does not even REGISTER with "you" as being about "you", because it's not. Your identity is not what they are targeting. You suddenly realize that they are apparently targeting SOMEONE or SOMETHING, but it's certainly not YOU! And since nobody else is around, it is clearly obvious they are actually just having a spazz and attacking themselves, projecting their own guilt all over the place believing it applies to you. And there you are, invulnerable, bullets bouncing off left and right, because you are inaccessible to the idea of attack.

What becomes clear, simply through clarity alone, with no need to have any thoughts about it or interpretations or it or special treatment of it, is that... simply.... in all truth and clarity, when you are sane. ..... the ego simply is not real. Attack is not real. It cannot and does not do anything to you. It only ever seemed to do something to a sinful guilty self, which is no longer what you are. And never were.

The ego, when seen with True Perception and perfect clarity, is RECOGNIZED as being 100% illusion, 100% not the truth, 100% artificial and unreal. Therefore it is simply just clear, and obvious, that it does not apply to you. It can do nothing to what you are. What you ARE is perfect innocence, holiness, immortality, eternal life. You ARE as God created you. There is not a single illusion that can ever claim anything true about you and therefore can never apply to you. And knowing this, you have the peace of God.

Illusions cannot assail the Kingdom of heaven. The ego will never enter it. The kingdom is perfectly protected without any defenses by the sheer fact that all attack is not real and does not apply! It's just simply the truth. The truth is safe from all lies and all corruption. This is why you are forever immortal, forever safe, forever innocent, and if you will let go of your false sense of identity as "sinful, guilty, afraid", you will experience an invulnerability that you never thought was possible, and which is completely void of any trace of vulnerability or susceptibility.

You cannot be attacked because you are not attackable, because attack is not real and it does not apply to those who are innocent.