Section 3 - The Mind of the Atonement

God honored even the miscreations of His Children because they had made them. But he also blessed them with a way of thinking about them that could raise their perceptions until they became so lofty that they could reach almost back to Him.

The Holy Spirit is the mind of the Atonement. It represents a state of mind that comes close enough to one-mindedness that transfer is at last possible. As you well know, transfer depends on common elements in the old learning and the new situation to which it is transferred. Perception is not knowledge, but it can be TRANSFERRED to knowledge, or CROSS OVER into it. It might even be more helpful here to use the literal meaning "carried over," for the last step is taken by God.

The Holy Spirit, the shared Inspiration of all the Sonship, induces a kind of perception in which many elements are like those in the Kingdom of Heaven Itself.

First, its universality is perfectly clear, and no-one who receives it could ever believe for one instant that sharing it involves anything BUT gain.

Second, it is incapable of attack, and is therefore truly open. This means that although it does not engender knowledge, it does not obstruct it in any way. Third, it is an unequivocal call to love. Every other voice is still.

There is a point at which sufficient quantitative changes produce real qualitative differences. The next point requires real understanding, because it is the point at which the shift occurs.

Finally, it points the way beyond the healing which it brings, and leads the mind beyond its own integration into the paths of creation.

Healing is not creating; it is reparation. The Holy Spirit promotes healing by looking beyond it, to what the children of God were before healing was needed, and will be when they have BEEN healed. This alteration of the time sequence should be quite familiar, because it is very similar to the shift in time perception which the miracle introduces.

The Holy Spirit is the MOTIVATION for miracle-mindedness. It is the will to HEAL the separation by letting it go. It is IN you because God placed it in your mind, and although you can keep it asleep you cannot obliterate it. God Himself keeps it alive by transmitting it from His Mind to yours as long as there is time. It is partly His will and partly yours. The miracle itself is just this fusion or union of will between Father and Son.

The Holy Spirit is the Spirit of Joy. It is the call to return, with which God blessed the minds of the separated Sons. This the vocation of the mind. It had no calling until the separation, because before it had only BEING, and would not have understood the call to right thinking. The Holy Spirit was God's answer to the separation, the means by which the Atonement could repair until the whole mind returned to creating. The Atonement and the separation began at the same time. When man made the ego, God placed in him the call of joy. This call is so strong that the ego always dissolves at its sound.

That is why you can choose to listen to two voices within you. One you made yourself, and that one is not of God. But the other is given you by God, Who asks you only to listen to it. The Holy Spirit IS in you in a very literal sense. It is the voice that calls you back to where you were before and will be again.

This idea is particularly difficult to believe at first. Yet it is the rationale for all of the preceding ones.

It is the reason why nothing that you see means anything. It is the reason why you have given everything you see all the meaning that it has for you. It is the reason why you do not understand anything you see.

It is the reason why your thoughts do not mean anything, and why they are like the things you see.

It is the reason why you are never upset for the reason you think.

It is the reason why you are upset because you see something that is not there.

Old ideas about time are very difficult to change, because everything you believe is rooted in time, and depends on your not learning these new ideas about it. Yet that is precisely why you need new ideas about time. This first time idea is not really so strange as it may sound at first. Look at a cup, for example.

Do you see a cup, or are you merely reviewing your past experiences of picking up a cup, being thirsty, drinking from a cup, feeling the rim of a cup against your lips, having breakfast, and so on? Are not your aesthetic reactions to the cup, too, based on past experiences? How else would you know whether or not this kind of cup will break if you drop it? What do you know about this cup except what you learned in the past? You would have no idea what this cup is except for your past learning. Do you, then, really see it?

Look about you. This is equally true of whatever you look at. Acknowledge this by applying the idea for today indiscriminately to whatever catches your eye. For example:

"I see only the past in this pencil."

"I see only the past in this shoe."

"I see only the past in this hand."

"I see only the past in that body."

"I see only the past in that face."

Do not linger over any one thing in particular, but remember to omit nothing specifically. Glance briefly at each subject, and then move on to the next.

Lesson 25 "I do not know what anything is for."

Purpose is meaning. Today's idea explains why nothing you see means anything. You do not know what it is for. Therefore it is meaningless to you. Everything is for your own best interests. That is what it is for; that is its purpose; that is what it means. It is in recognizing this that your goals become unified. It is in recognizing this that what you see is given meaning.

You perceive the world and everything in it as meaningful in terms of ego goals. These goals have nothing to do with your own best interests, because the ego is not you. This false identification makes you incapable of understanding what anything is for. As a result, you are bound to misuse it. When you believe this, you will try to withdraw the goals you have assigned to the world, instead of attempting to reinforce them.

Another way of describing the goals you now perceive as valuable is to say that they are all concerned with "personal" interests. Since you have no personal interests, your goals are really concerned with nothing. In cherishing them, therefore, you have no goals at all. And thus you do not know what anything is for.

Before you can make any sense out of the exercises for today, one more thought is necessary. At the most superficial levels, you do recognize purpose. Yet purpose cannot be understood at these levels. For example, you do understand that a telephone is for the purpose of talking to someone who is not physically in your immediate vicinity. What you do not understand is what you want to reach him for. And it is this that makes your contact with him meaningful or not.

It is crucial to your learning to be willing to give up the goals you have established for everything. The recognition that they are meaningless, rather than "good" or "bad," is the only way to accomplish this. The idea for today is a step in this direction.

Six practice periods, each of two minutes duration, are required. Each practice period should begin with a slow repetition of the idea for today, followed by looking about you and letting your glance rest on whatever happens to catch your eye, near or far, "important" or "unimportant," "human" or "unhuman," with your eyes resting on each subject you so select, say, for example:

"I do not know what this chair is for."

"I do not know what this pencil is for."

"I do not know what this hand is for."

Say this quite slowly, without shifting your eyes until you have completed the statement. Then move on to the next subject, and apply today's idea as before.

Section 8 - The Holy Instant and Communication

Beyond the poor attraction of the special love relationship, and ALWAYS obscured by it, is the powerful attraction of the Father for His Son. There is no OTHER love that can satisfy you, because there IS no other love. This is the ONLY love that is fully given, AND FULLY RETURNED. Being complete, it asks nothing. Being wholly pure, everyone joined in it HAS everything. This is NOT the basis for ANY love relationship in which the ego enters. For EVERY relationship on which the ego embarks IS special. The ego establishes relationships ONLY to GET something. And it would keep the giver BOUND TO ITSELF, through guilt.

It is impossible for the ego to enter into any relationship without anger, for the ego believes that ANGER MAKES FRIENDS. This is NOT its statement, but it IS its purpose. For the ego REALLY BELIEVES that it can get, and KEEP, by MAKING GUILTY. This is its ONE attraction. An attraction so weak, that it would have no hold at all, except that NO-ONE RECOGNIZES IT. For the ego always SEEMS to attract through love, and has no attraction at all to anyone who perceives that IT ATTRACTS THROUGH GUILT.

The sick attraction of guilt MUST be recognized FOR WHAT IT IS. For, having been made REAL to you, it is essential to look at it clearly, and, by withdrawing your INVESTMENT in it, to LEARN TO LET IT GO. No-one would choose to let go what he believes has value. Yet the attraction of guilt has value to you ONLY because you have NOT looked at what it IS, and have judged it as valuable COMPLETELY in the dark. As we bring it to light, your ONLY question will be why it was you EVER WANTED it. You have NOTHING to lose by looking open-eyed at this, for ugliness such as this belongs not in your holy mind. The host of God CAN have no REAL investment here.

We said before that the ego attempts to maintain and INCREASE guilt, but in such a way, that you do NOT recognize what it would do to YOU. For it is the ego's fundamental doctrine that, what you do to others, YOU HAVE ESCAPED. The ego wishes NO-ONE well. But its survival DEPENDS on your belief that YOU are exempt from its evil intentions. It counsels, therefore, that if you are HOST to it, IT will enable you to direct the anger that it holds outward, thus protecting YOU. And thus, it embarks on an endless, unrewarding chain of special relationships, forged out of anger, and dedicated to but one insane belief; that the more anger you invest OUTSIDE yourself, the safer YOU become.

It is this chain that binds the Son of God to guilt, and it is this chain the Holy Spirit would REMOVE from his holy mind. For the chain of savagery belongs not around the chosen host of God, who CANNOT make himself host to the ego. In the name of his release, and in the Name of Him Who would release him, let us look more closely at the relationships that the ego contrives, and let the Holy Spirit judge them truly. For it is certain that, if you LOOK at them, you will offer them gladly TO Him. What HE can make of them you do NOT know, but you WILL become willing to find out, if you are willing, first, to perceive what YOU have made of them.

In one way or another, every relationship which the ego makes is based on the idea that, by SACRIFICING itself, IT BECOMES BIGGER. The "sacrifice," which it regards as purification, is actually the root of its bitter resentment. For it would much prefer to attack directly, and avoid delaying what it REALLY wants. Yet the ego acknowledges "reality" as it sees it, and recognizes that NO-ONE could interpret DIRECT attack as love. Yet to make guilty IS direct attack, but does not SEEM to be. For the guilty EXPECT attack, and, having ASKED for it, they are ATTRACTED to it.

In these insane relationships, the attraction of what you do NOT want seems to be much stronger than the attraction of what you DO. For each one thinks that he has SACRIFICED something to the other, AND HATES HIM FOR IT. Yet this is what he thinks he WANTS. He is NOT in love with the other at all; he merely believes he is IN LOVE WITH SACRIFICE. And FOR this sacrifice, which he demanded OF HIMSELF, HE demands the other ACCEPT the guilt, and SACRIFICE HIMSELF as well. Forgiveness becomes impossible, for the ego believes, that to forgive another, IS TO LOSE HIM. For it is only by attack WITHOUT forgiveness, that the ego can ensure the guilt which holds ALL its relationships together.

Yet they only SEEM to be together. For relationships, to the ego, mean ONLY that BODIES are together. It is always PHYSICAL closeness that the ego demands, and it does not object where the mind goes, or what it thinks, for this seems unimportant. For, as long as the BODY is there, to receive its sacrifice, it is content. To the ego, THE MIND IS PRIVATE, and only the body CAN be shared. Ideas are basically of no concern, except as they draw the BODY of another closer or farther. And it is in these terms that it evaluates ideas as "good" or "bad." What makes another guilty, AND HOLDS HIM THROUGH GUILT, is "good." What releases him FROM guilt is "bad," because he would no longer believe that BODIES communicate, and so he would be "gone."

Suffering and sacrifice are the gifts with which the ego would "bless" all unions. And those who are united at its altar ACCEPT suffering and sacrifice as the PRICE of union. In their angry alliances, born of the fear of loneliness, and yet dedicated to the CONTINUANCE of loneliness, they seek RELIEF from guilt, by INCREASING it in the other. For they believe that this DECREASES it in them. The other seems always to be attacking and wounding them, perhaps in little ways, perhaps "unconsciously," yet never without demand of sacrifice. The fury of those joined at the ego's altar, far exceeds your awareness of it. For what the ego really, wants you do NOT realize.

Whenever you are angry, you can be sure that you have formed a special relationship which the ego has "blessed," for anger IS its "blessing." Anger takes many forms, but it cannot long deceive those who will learn that LOVE BRINGS NO GUILT AT ALL, and what brings guilt CANNOT be love, and MUST be anger. ALL anger is nothing more than an attempt to MAKE SOMEONE FEEL GUILTY, and this attempt is the ONLY basis which the ego accepts for special relationships. Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you.

But remember this; to be WITH A BODY is NOT communication. And, if you think it IS, you will feel guilty about COMMUNICATION, and will be AFRAID to hear the Holy Spirit, recognizing in His voice, your OWN need to communicate. The Holy Spirit CANNOT teach through fear. And how can He communicate with you, while you believe that, to communicate, is to MAKE YOURSELF ALONE? It is CLEARLY insane to believe that, by communicating, you will be abandoned. And yet, you DO believe it. For you think that your minds must be kept PRIVATE, or you will LOSE them. And, if your BODIES are together, your minds remain your own.

The union of bodies thus becomes the way in which you would KEEP MINDS APART. For bodies cannot forgive. They can do only as the mind directs. The illusion of the autonomy of the body, and ITS ability to overcome loneliness, is but the working of the ego's plan to establish its OWN autonomy. As long as you believe that, to be with a body, is companionship, you will be COMPELLED to attempt to keep your brother IN his body, HELD THERE BY GUILT. And you will see SAFETY IN GUILT, and DANGER IN COMMUNICATION. For the ego will ALWAYS teach that loneliness is solved by guilt, and that communication is the CAUSE of loneliness. And, despite the evident insanity of this lesson, YOU HAVE LEARNED IT.

Forgiveness lies in communication, as surely as damnation lies in guilt. It is the Holy Spirit's teaching function to instruct those who believe that communication is damnation, that communication is salvation. And He will do so, for the power of God in Him AND YOU is joined in REAL relationship, so holy and so strong, that it can overcome even this, WITHOUT fear. It is through the holy instant that what SEEMS impossible is ACCOMPLISHED, making it evident that it is NOT impossible. In the holy instant, guilt holds NO attraction, since communication HAS BEEN restored. And guilt, whose ONLY purpose is to DISRUPT communication, HAS no function here.

Here, there is no concealment, and no private thoughts. The WILLINGNESS to communicate attracts communication TO it, and overcomes loneliness completely. There is complete forgiveness here, for there is no desire to exclude ANYONE from your completion, in sudden recognition of the value of his part in it. In the protection of YOUR wholeness, all are invited and made welcome. And you understand that YOUR completion is God's, Whose only need is to have you Be complete. For your completion MAKES you His, in YOUR awareness. And here it is that you experience yourself as you were created, AND AS YOU ARE.

The idea for today is obviously the reason why your seeing does not affect you alone. You will notice that at times the ideas related to thinking precede those related to perceiving, while at other times the order is reversed. The reason is that the order does not actually matter. Thinking and its results are really simultaneous, for cause and effect are never separate.

Today we are again emphasizing the fact that minds are joined. This is rarely a wholly welcome idea at first, since it seems to carry with it an enormous sense of responsibility, and may even be regarded as an "invasion of privacy." Yet it is a fact that there are no private thoughts. Despite your initial resistance to this idea, you will yet understand that it must be true if salvation is possible at all. And salvation must be possible because it is the Will of God.

The minute or so of mind-searching which today's exercises require are to be undertaken with closed eyes. The idea is to be repeated first, and then the mind should be carefully searched for the thoughts it contains at that time. As you consider each one, name it in terms of the central person or theme it contains, and holding it in your mind as you do so, say:

"I am not alone in experiencing the effects of this thought about ____."

The requirement of as much indiscriminateness as possible in selecting subjects for the practice period should be quite familiar to you by now, and will no longer be repeated each day, although it will occasionally be included as a reminder. Do not forget, however, that random selection of subjects for all practice periods remains essential throughout. Lack of order in this connection will ultimately make the recognition of lack of order in miracles meaningful to you.

Apart from the "as needed" application of today's idea, at least three practice periods are required, shortening the length of time involved, if necessary. Do not attempt more than four.

Prayer has no beginning and no end. It is a part of life. But it does change in form, and grows with learning until it reaches its formless state, and fuses into total communication with God. In its asking form it need not, and often does not, make appeal to God, or even involve belief in Him. At that level prayer is merely wanting, out of a sense of scarcity and lack.

The prayer, or asking-out-of-need, always involves feelings of weakness and inadequacy, and could never be made by a Son of God who knows Who he is. No-one, then, who is sure of his Identity could pray in this form. Yet it is also true that no-one who is uncertain of his Identity could avoid praying in this way. And prayer is as continual as life. Everyone prays without ceasing. Ask and you have received, for you have established what it is you want.

It is also possible to reach a higher form of asking-out-of-need, for in this world prayer must be used for reparation, and so it must entail levels of learning. Here, the asking may be addressed to God in honest belief, though not yet with understanding. A vague and usually unstable sense of identification has generally been reached, but it tends to be blurred by a deep-rooted sense of sin. It is possible at this level to continue to ask for things of this world in various forms, but it is also possible to ask for qualities such as honesty or goodness, and particularly for forgiveness for the many sources of guilt that inevitably underlie any prayer of need. Without guilt there is no scarcity. The sinless have no needs.

At this level also comes that curious contradiction in terms known as "praying for one's enemies." The contradiction lies not in the actual words, but in the way they are usually interpreted. While you believe you have enemies, you have limited prayer to the laws of this world, and limited your ability to receive and accept to the same narrow margins. And yet, if you have enemies you have need of prayer, and great need, too. What does the phrase really mean? Pray for yourself, that you may not seek to imprison Christ and thereby lose the recognition of your own Identity. Be traitor to no-one, or you will be treacherous to yourself. An enemy is the symbol for an imprisoned Christ. And who could He be except yourself?

The prayer for enemies thus becomes a prayer for your own freedom. Now it is no longer a contradiction in terms. Rather it is a statement of the unity of Christ and a recognition of His sinlessness. And now it has become holy, for it acknowledges the Son of God as he was created.

Let it never be forgotten that prayer at any level is always for yourself. If you unite with anyone in prayer, you make him part of you. The enemy is you, as is the Christ. Before it can become holy, then, prayer becomes a choice. You do not choose for another. You can but choose for yourself. Pray truly for your enemies, then, for herein lies your own salvation. Forgive them for your sins, and you will be forgiven indeed.

Prayer is a ladder reaching up to Heaven. At the top there is a transformation much like your own, for prayer is part of you. The things of earth are left behind, all unremembered. There is no asking, for there is no lack. Identity in Christ is fully recognized as set forever, beyond all change and incorruptible. The light no longer flickers, and will never go out.

Now, without needs of any kind, and clad forever in the pure sinlessness which is the gift of God to you, His Son, prayer can again become what it was meant to be. For now it rises as a song of thanks to your Creator, sung without words, or thoughts, or vain desires, unneedful now of anything at all. So it extends, as it was meant to do. And for this giving God Himself gives thanks.

God is the goal of every prayer, giving it timelessness instead of end. Nor has it a beginning, because the goal has never changed. Prayer in its earlier forms is an illusion, because there is no need for a ladder to reach what one has never left. Yet prayer is part of forgiveness as long as forgiveness, itself an illusion, remains unattained. Prayer is tied up with learning until the goal of learning has been reached. And then all things will be transformed together, and returned unblemished into the Mind of God.

Being beyond learning, this state cannot be described. The stages necessary to its attainment, however, need to be understood, if peace is to be restored to the Son of God, who lives now with the illusion of death and the fear of God.

The alertness of the ego to the errors which other egos make, is NOT the kind of vigilance which the Holy Spirit would have you maintain. Egos are critical in terms of the kind of sense they STAND FOR. THEY understand this kind of sense, because it IS sensible to them. To the Holy Spirit, it makes no sense at all. To the ego, it is kind and right and good to point out errors, and "correct" them. This makes PERFECT sense to the ego, which is TOTALLY unaware of what errors ARE, and what correction IS.

Errors ARE the ego, and CORRECTION of errors of ANY kind lies solely in the RELINQUISHMENT of the ego. When you CORRECT a brother, you are telling him that he is WRONG. He may be making no sense at the time, and it is certain that if he is speaking from the ego, he WILL be making no sense, but your task is still to tell him HE IS RIGHT. You do not tell him this verbally if he is SPEAKING foolishly, because he needs correction AT ANOTHER LEVEL, since his error IS at another level. HE is still right, because he is a Son of God. His ego is ALWAYS wrong, no matter WHAT it says or does.

If you point out the errors of HIS ego, you MUST be seeing him through yours, because the Holy Spirit DOES NOT PERCEIVE HIS ERRORS. This MUST be true, if there is no communication AT ALL between the ego and the Holy Spirit. The ego makes NO sense, and the Holy Spirit does not attempt to understand ANYTHING that arises from it. Since He does not understand it, He DOES NOT JUDGE IT, KNOWING that nothing it engenders MEANS ANYTHING.

You do not want to suffer. You may think it buys you something, and may still believe a little that it buys you what you want. Yet this belief is surely shaken now, at least enough to let you question it, and to suspect it really makes no sense. It has not gone as yet, but lacks the roots that once secured it tightly to the dark and hidden secret places of your mind.

Today we try to loose its weakened hold still further and to realize that pain is purposeless, without a cause, and with no power to accomplish anything. It cannot purchase anything at all. It offers nothing, and does not exist, and everything you think it offers you is lacking in existence like itself. You have been slave to nothing. Be you free today to join the happy Will of God.

For several days we will continue to devote our longer practice periods to exercises planned to help you reach the happiness God's Will has placed in you. Here is your home, and here your safety is. Here is your peace, and here there is no fear. Here is salvation. Here is rest at last.

Begin the longer practice periods today with this acceptance of God's Will for you:

"I share God's Will for happiness for me,

And I accept it as my function now."

Then seek this function deep within your mind, for it is there, awaiting but your choice. You cannot fail to find it when you learn it is your choice, and that you share God's Will.

Be happy, for your only function here is happiness. You have no need to be less loving to God's Son than He Whose Love created him as loving as Himself. Besides these hourly five minute rests, pause frequently today to tell yourself that you have now accepted happiness as your one function. And be sure that you are joining with God's Will in doing this.

Lesson 95 "I am One Self, united with My Creator."

Today's idea accurately describes you as God created you. You are one within yourself, and One with Him. Yours is the unity of all creation. Your perfect unity makes change in you impossible. You do not accept this, and you fail to realize it must be so, only because you believe that you have changed yourself already.

You see yourself as a ridiculous parody on God's creation, weak, vicious, ugly and sinful, miserable and beset with pain. Such is your version of your self; a self divided into many warring parts, separated from God, and tenuously held together by its erratic and capricious maker, to which you pray. It does not hear your prayers, for it is deaf. It does not see the Oneness in you, for it is blind. It does not understand you are the Son of God, for it is senseless and understands nothing.

We will attempt today to be aware only of what can hear and see, and what makes perfect sense. We will again direct our exercises toward reaching your One Self, which is united with Its Creator. In patience and in hope we try again today. The use of the first 5 minutes of every waking hour for practicing the idea for the day has special advantages at the stage of learning in which you are at present.

It is difficult at this point not to allow your mind to wander if it undertakes extended attempts. You have surely realized this by now. You have seen the extent of your lack of mental discipline, and of your need for mind training. It is necessary that you be aware of this, for it is indeed a hindrance to your advance.

Frequent but shorter practice periods have other advantages for you at this time. In addition to recognizing your difficulties with sustained attention, you must also have noticed that, unless you are reminded of your purpose frequently, you tend to forget about it for long periods of time. You often fail to remember the short applications of the idea for the day, and you have not yet formed the habit of using it as an automatic response to temptation.

Structure, then, is necessary for you at this time, planned to include frequent reminders of your goal, and regular attempts to reach it. Regularity in terms of time is not the ideal requirement for the most beneficial form of practice in salvation. It is advantageous, however, for these whose motivation is inconsistent, and who remain heavily defended against learning.

There may well be a temptation to regard the day as lost because you have already failed to do what is required. This should, however, merely be recognized as what it is; a refusal to let your mistakes be corrected, and an unwillingness to try again. The Holy Spirit is not delayed in His teaching by your mistakes. He can be held back only by your unwillingness to let them go.

Let us therefore be determined, particularly for the next week or so, to be willing to forgive ourselves for our lapses in diligence, and our failures to follow the instructions for practicing the day's idea. This tolerance for weakness will enable us to overlook it, rather than give it power to delay our learning. If we give it power to do this, we are regarding it as strength, and are confusing strength and weakness.

Let all these errors go by recognizing them for what they are. They are attempts to keep you unaware you are One Self, united with your Creator, at one with every aspect of creation, and limitless in power and in peace. This is the truth, and nothing else is true. Today we will affirm this truth again, and try to reach the place in you in which there is no doubt that only this is true. Begin the longer practice periods with this assurance, given to your mind with all the certainty that you can give:

"I am One Self, united with my Creator,

At one with every aspect of creation,

And limitless in power and in peace."

Then close your eyes and tell yourself again, slowly and thoughtfully, attempting to allow the meaning of the words to sink into your mind, replacing false ideas:

"I am One Self."

Repeat this several times, and then attempt to feel the meaning which the words convey. You are One Self, united and secure in light and joy and peace. You are God's Son, One Self with One Creator and one goal; to bring awareness of this Oneness to all minds, that true creation may extend the Allness and the Unity of God.

You are One Self, complete and healed and whole, with power to lift the veil of darkness from the world, and let the light in you come through to teach the world the truth about itself. You are One Self, in perfect harmony with all there is and all that there will be. You are One Self, the holy Son of God, united with your brothers in this Self; united with your Father in His Will.

Feel this One Self in you, and let It shine away all your illusions and your doubts. This is your Self, the Son of God Himself, sinless as Its Creator, with His strength within you, and His Love forever yours. You are One Self, and it is given you to feel this Self within you, and to cast all your illusions out of the One Mind Which is this Self, the holy truth in you.

Do not forget today. We need your help, your little part in bringing happiness to all the world. And Heaven looks to you in confidence that you will try today. Share, then, its surety, for it is yours. Be vigilant. Do not forget today.

Throughout the day do not forget your goal. Repeat today's idea as frequently as possible, and understand each time you do so, someone hears the voice of hope, the stirring of the truth within his mind, the gentle rustling of the wings of peace. Your own acknowledgment you are One Self, united with your Father, is a call to all the world, to be at one with you.

To everyone you meet today be sure to give the promise of today's idea, and tell him this:

"You are One Self with me,

United with our Creator in this Self.

I honor you because of what I am,

And what He is, Who loves us both as one."

You still have too much faith in the body as a source of strength. What plans do you make that do NOT involve its comfort or protection or enjoyment in some way? This makes it an end and not a means in your interpretation, and this ALWAYS means YOU STILL FIND SIN ATTRACTIVE. No-one accepts Atonement for himself who still accepts sin as his goal. You have thus not met your one responsibility. Atonement is not welcomed by those who PREFER pain and destruction.

You have made much progress, and are really trying to make still more, but there is one thing you have never done; not for one instant have you utterly forgotten the body. It has faded at times from your sight, but it has not yet COMPLETELY DISAPPEARED. You are not asked to let this happen for more than an instant, but it is in this instant that the miracle of Atonement happens. Afterwards, you will see the body again, but never quite the same. And every instant that you spend WITHOUT awareness of it gives you a different view of it, when you return.

At no SINGLE instant does the body exist at all. It is always remembered or anticipated, but NEVER experienced just now. Only its past and future make it seem real. Time controls it entirely. For sin is never present. In any SINGLE instant, the attraction of guilt would be experienced as pain and nothing else, and would be avoided. IT HAS NO ATTRACTION NOW. Its whole attraction is imaginary, and therefore MUST be thought of from the past, or in the future.

It is impossible to accept the holy instant WITHOUT RESERVATION unless, JUST FOR AN INSTANT, you are willing to see no past or future. You cannot PREPARE for it without placing it in the FUTURE. Release is given you the INSTANT you desire it. Many have spent a lifetime in preparation, and have, indeed, achieved their instants of success. This course does not attempt to teach more than they learned in time. But it does aim at SAVING time.

You are attempting to follow a very long road to the goal you have accepted. It is extremely difficult to reach Atonement by fighting against sin. Enormous effort is expended in the attempt to make holy what is hated and despised. Nor is a lifetime of contemplation, and long periods of meditation aimed at DETACHMENT from the body necessary. All such attempts will ultimately succeed, because of their purpose. But the means are tedious and very time consuming, for all of them LOOK TO THE FUTURE for release from a state of present unworthiness and inadequacy.

Your way will be different. NOT in purpose, but in means. A HOLY RELATIONSHIP IS A MEANS OF SAVING TIME. One instant spent TOGETHER restores the universe to BOTH of you. You ARE prepared. Now you need but remember YOU NEED DO NOTHING. It would be FAR more profitable now merely to concentrate on this, than to consider what you SHOULD do.

When peace comes at last to those who wrestle with temptation, and fight against giving in to sin; when the light comes at last into the mind given to contemplation, or when the goal is finally achieved by anyone, it ALWAYS comes with just ONE happy realization, -- "I need do nothing." Here is the ultimate release that everyone will one day find in his own way, at his own time. We do not need this time. Time has been SAVED for you, because you are together. This is the special means this course is using, to save you time.

You are not making use of the course if you insist on using means that have served others well, neglecting what was made for YOU. Save time for me by only this one preparation, and practice doing NOTHING ELSE. "I need do nothing" is a statement of allegiance, a truly undivided loyalty. Believe it for just one instant, and you will accomplish more than is given to a century of contemplation, or of struggle against temptation.

To DO anything involves the body. And, if you recognize you NEED do nothing, you HAVE withdrawn the body's value from your mind. Here is the quick and open door through which you slip past centuries of effort, and ESCAPE from time. This is the way in which sin loses ALL attraction RIGHT NOW. For here is time denied, and past and future gone. Who need do nothing has no need for time. To do nothing is to rest, and make a place within you where the activity of the body ceases to demand attention. Into this place the Holy Spirit comes, and there abides.

He will remain when you forget, and the body's activities return to occupy your conscious mind. But there will always be this place of rest, to which you can return. And you will be more aware of the quiet center of the storm, than all its raging activity. This quiet center, IN WHICH YOU DO NOTHING, will remain with you, giving you rest in the midst of every busy doing on which you are sent. For, FROM this center, will you be directed how to use the body sinlessly. It is this center, from which the body is ABSENT, that will keep it so, in your awareness of it.