If you are going to pray for someone, you’ll need to first discern what the problem really is.

The problem is NOT what is happening to the person, what they perceive as happening to them, or what your own ego says is the problem.

This means you need to forgive first, come to your senses, and *recognize* what the illusions are.

It’s actually always an ILLUSION that anyone is under attack by anyone other than themselves!

So in this sense, it is then pointless to pray e.g. that someone receives money, or that someone stop being hurt by someone, or someone gets along with their boss, or whatever.

The only meaningful prayer, perhaps, is one which aligns itself with God’s Will. That means, the prayer ACKNOWLEDGES the TRUTH about the person, not what is FALSE about them!

Just as forgiveness does not "make errors real" and THEN attempts to undo them, which cannot work, our prayers should also be forgiving. They should not fall for the ego’s tricks or make us believe the victim’s own interpretation of what is happening.

If someone asks you to pray for them, and then gives the reasons "why", which will entail all the perceived justifications for why they are in danger or under attack or suffering "against their will", take their prayer request and by all means pray, but do not pray for what the person believes is the problem.

Just as when you forgive, you need to learn to UNDO the belief that problems are real at all, withdraw belief that sin is real, and NOT believe that sickness and suffering are real, so too this needs to be incorporated into praying.

If you pray "with forgiveness", then you are praying with the power of God, and this CAN produce results because you’re now speaking God’s language of TRUTH. But if you fall for the ego traps and dramas and then use that as the reason to pray, praying for those "real" dramas to stop, it will not work.

Your prayers must ASCEND above the battlefield, above the ego’s lies, above even the illusion that someone is being attacked by a will OTHER than their own.

All attack is SELF ATTACK. The person needing praying for needs to stop attacking themselves! The prayer then should be in support of what is TRUE about the person, acknowledging and being thankful for that, as a way to diffuse the ego’s bullshit about the situation, and then to pray that the person themselves are lifted up into TRUTH, to join in truth, so that THEY stop attacking themselves.

It is therefore helpful to pray that a person stop believing they are vulnerable, to help them to recognize how loved they are, to ask that their mind be clarified, to ask for healing and to remind the person how loved and safe they are. It is helpful to ask for the person to be uplifted and awakened and made conscious and come back to their senses - to truth. It is helpful to send them love. And it is helpful to ask that they be helped by God to RECOGNIZE their own invulnerability, strength, power, certainty and fearlessness.

It is really self-attack that people need prayers about. Their failure to recognize the truth about themselves IS causing them to make theirown life a mess. Their unconsciousness is producing projected attacks. Their resistance against truth is causing problems and dramas.

No-one especially needs to be "saved" from apparently completely separate unfair attackers who come out of the blue for no reason. No one dies without their own consent! The problem is that a person has CONSENTED TO SUFFERING. THEY need help with learning to STOP ATTACKING THEMSELVES. TO stop believing things are true of them which are not true. To remember who they really are.

WE as "prayers" must learn not to be deceived by the ego’s illusions first, including those presented by "those in need". The reason for the prayer must not be an ego reason OR a reaction to an ego way of looking at a situation. If we’re making the problem real, but are saying "prayer words", WE now have a "split mind" and a "split will" and a "split allegiance", and that means we are not going to actually WILL anything with God.

I’ve been trying to remember this myself and to practice it by praying only for the person’s awakening to truth, the recognition of their perfection as Christ, and for them to be healed of the NEED to be prayed for for illusory reasons.

Instead, our prayer is not so much a request about something which needs changing, but moreso an EXTENSION OF GOD, an affirmation of recognition of what is already true, a denial of what is false, and to simply ask that God’s Will (the way that things should be if people weren’t interfering) be expressed. That’s not so much a "new request" as it is a CONTINUATION OF THE TRUTH.

Think about how the person’s HIGHER SELF is. What is true of their higher self, in the highest possible reality of God, THAT is the truth about the person and NOT how they appear. Their body symtoms, their life dramas, etc, are NOT true of them. Affirming what IS true of them, "speaking truth into the situation", is powerful and miraculous. Spoken prayers only posess POWER if they are speaking of what is TRUE IN GOD.

Speak about how God sees the person. Speak about what is only true of them in the most loving way - total innocence, perfect awareness, fearlessness, trust, confidence, happiness, joy, love, worthiness, etc... expressing that is an extension of love, and love heals. You don’t even really need to address the ego junk that is currently showing up. God’s Will is all that needs to be done, ie, you only need affirm and recognize and express what God has already created as TRUTH about the person.

Prayer and forgiveness go hand in hand. To pray with love must be to pray forgivingly. To pray WITH GOD, instead of "to God", is far more powerful than reacting pleadingly to illusions of suffering. Seeing and acknowledging the highest reality of a person is very uplifting.

Jesus is telling us in ACIM to do the same thing he did in his resurrection. That is, if someone comes along and kills your body, YOU RESURRECT IT.

This means, no matter what anyone does, no matter how hurt or sick, no matter the effect of sin, you MUST resurrect the body to prove that you CANNOT BE HURT. And you should be doing this ALL THE TIME, to guarantee the body's health and restore its condition regardless of what anyone tries to do, to PROVE that you do not believe in sin.

This in fact is the true meaning of "turning the other cheek". You will literally be willing to allow anyone to do anything to you including "hitting you again", in the recognition that you will NOT be hurt by it, will HEAL the body, and will PROVE to him that you have power OVER the body. Your demonstration that you ARE NOT HURT PHYSICALLY, teaches him his innocence.

THIS is what real forgiveness means. Forgiveness is not real if it does not heal the body. It is not real if the body is still testifying to your brother's sins. It is not real if you have not forgiven AND UNDONE THROUGH ATONEMENT the effects of sin in the body.

Jesus literally meant that if someone hurts you, you should turn your cheek and invite him to DO IT AGAIN. Because you will be able to prove THROUGH MIRACLES that it has no effect on you or your body. This only makes sense given that you CAN perform miracles to undo physical damage. And because HE COULD, this is why he is teaching us to do the same.

Jesus had the power to NOT BE AFFECTED. Such profound confidence and fearlessness. That he would "allow" crucifixion because HE KNEW that what he really was could not be hurt, and that HE COULD DEMONSTRATE this by resurrecting and healing the body.

---

"You cannot be hurt, and do not want to show your brother anything except your wholeness. ***Show him that he cannot hurt you*** and hold nothing against him, or you hold it against yourself. This is the meaning of "turning the other cheek."

---

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. ****IT witnesses to the eternal truth that you can not BE hurt****, and points BEYOND itself to both YOUR innocence and HIS.

Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

---

THIS also directly ties into the secret of salvation. Jesus tells us that we'd be willing to allow people to be AS VICIOUS AS THEY MAY, that it can HAVE NO EFFECT ON YOU. This will set you free from suffering in ANY FORM. Thus will enable you to UNDO ALL FORMS OF ATTACK and demonstrate that you can repair the body just as easily as it can be hurt by someone.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

--

Thank about Jesus, totally aware that he cannot be hurt by anything, totally aware he is not a body, able to resurrect bodies, able to heal the sick and raise the dead, able to cancel all effect of sin and attack on him. Even DEATH was not able to be sustained and he re-manifested a complete human body just to prove that he had power OVER all suffering. No-one could do anything to him. They could seem to attack his body but he could simply override it. He had supreme confidence and fearlessness. Imagine how safe you would feel if you were in touch with this power of God, this supernatural protection, ABLE to work miracles to undo anything that happens. You would laugh in the face of any threat or danger.

What Jesus DID in "the resurrection" he was ALREADY practically doing prior to the crucifixion. He had already got himself to the point of being able to reverse death and sickness. He could barely be harmed. He could've undone any illness. And when the crucifixion happened which was him ALLOWING an "outrageous extreme assault" to occur, he knew that he would resurrect from it and prove that it had no power over him. He must've been laughing inside at the preposterous idea that he would have to suffer forever more or be caused to "stay dead" at the hands of some foolish attackers.

And so similarly we are asked to demonstrate resurrection principles HERE AND NOW, in the world, as teachers of God, proving that we are under no laws but God's!

Fear has but one cause, not many. It is not caused by what you think it’s caused by. Every single fear in the world has one cause.

When you tried to sin, you may have believed you succeeded in creating real effects. Real irreversible damage. But you had an option. Either proceed forward to guilt, or go backwards to the reversal of sin. Guilt or forgiveness was the choice. Either sin is real and you are guilty, or sin is not real and you’re innocent.

Choosing not to forgive yourself, and choosing to keep your belief in sin, the only option is to condemn yourself to death. Go towards forgiveness and you’ll choose life, accepting that you deserve to be forgiven. Go towards guilt and you’ll choose death, accepting that you deserve to be punished for what you did.

This is where the core root of all fear comes in. You actually ACCEPT and AGREE that you SHOULD be punished, because you’re guilty. The punishment seems completely justified. Your own belief that you deserve punishment for being guilty then creates fear of that punishment. But it’s not a fear of being punished by others. Here’s the secret cause of all fear:

You are afraid of what you are going to do to yourself.

This fear arises solely because you, yourself, believe you deserve to be punished, in total agreement that you are guilty, and having accepted that "it is true" that you really sinned and are therefore guilty. It is your own belief about yourself. You actually "agree" that it not only makes sense, but is completely justified, and acceptable, that you be punished for this.

This is a big problem, because it is the continued development a death wish. It means you want to hurt yourself and you believe you should be hurt.

This is not only the source of all fear in the world, it is also the source of all victimhood. Because at this point, you actually welcome punishment. You actually position yourself so that you can be attacked. You actually make yourself powerless, and allow yourself to be abused. You actually hire people to come along and hurt you. And you actually make plans for being attacked justifiably.

Ultimately then you become afraid of the fact that YOU have it in for yourself. That YOU want you to be punished and to "atone" for your sin. And ultimately the only punishment you believe is justified and worthy of you, is death.

This is not anything to do with anyone else. It has nothing to do with what other people are going to do to you. It’s not even anything to do with the fear of HOW the punishment will come or of WHO will be the one to inflict it.

Typically however you will make your own death wish unconscious and project it and then obsess over this general anxiety about what "someone else" is going to "do to you" against your will. But while you are busy in conscious awareness making plans to avoid your attackers, unconsciously you are asking to be attacked.

If someone were to seem to then attack you would claim it was completely unjustified, because you have made your self-attack and death wish unconscious. You actually think you don’t want to suffer or be punished, nor deserve it. That’s what the facade of fake innocence is for - it covers up you guilty secret. Then you get to pretend you are justified in being angry when someone hurts you, as if you didn’t want it. But you did ask for it, and you did it yourself.

On the surface, consciously, you will experience this as being a victim, as if you are not asking for and do not want any kind of punishment at all. You’ll even run away from it and try to make yourself safe and avoid people and create an illusion of innocence and security, presenting yourself as harmless and that no-one should suspect you of guilt. But it’s only to cover up the underlying belief that you deserve to suffer and die because you believe you are guilty.

It’s pretty grim isn’t it. This is what every ego plans for its host.

But the fact is, you cannot be free of such suffering until you can admit that it is YOU who is trying to do something to yourself. So long as it *seems* as if someone else is the one punishing you, or its your job, or its the weather, or food you ate, or something environmental, or a group of people, whatever, these projections are designed to KEEP your unconscious self hatred hidden. The more you can disown it and project it and see it coming "from" anyone other than yourself, the more you can play the victim role and pretend you don’t want it.

Make no mistake. NO-ONE dies without their own consent. All attack is self attack. You are 100% responsible for what you are trying to do to yourself. You cannot suffer AT ALL if you do not choose to believe you are guilty or sinful. All of your projected causes of fear, which make it look like you’re afraid of what is going to "happen to you" without your will, it is a DECOY for what you secretly are planning to do to yourself.

You have to get to where you are willing to admit to this, if you want to be free of it. It’s you who believes you deserve to die, not the world, and not anyone else. YOU, need to forgive YOURSELF, for what you have not really done. YOU, need to let go of your belief that you really are guilty and deserve punishment, so that you will stop planning for your own suffering while building fake defenses against it.

No-one is attacking you against your will. The world is not causing you. Death cannot happen to you against your will. Remember that all attack is self attack and it is only your attempt to be at war with yourself that needs to be corrected. A belief in deserving punishment, or of being truly sinful or guilty, IS a belief in death and being deserving of death. It is, literally, a suicidal belief. All death is suicide.

Forgiveness is needed, of yourself, to recognize your innocence and to opt to NOT believe you sinned. You do NOT deserve to die, and you do NOT need to be punishing yourself. You DO deserve the love of God and you ARE innocent. All the rest is a mistaken ego belief.

All fear is the fear of yourself.

Here is how Jesus puts your self attack:

"Lay down your arms, and come without defense into the quiet place where Heaven's peace holds all things still at last. Lay down all thoughts of danger and of fear. Let no attack enter with you. Lay down the cruel sword of judgment that you hold against your throat, and put aside the withering assaults with which you seek to hide your holiness."

If you are not being absolutely immortal, then you are trying to be a victim. Victims are not just those who seem to be overtly attacked by another. Victims are those who believe they can be CHANGED AT ALL BY ANYTHING.

There is a wide range of victimhood, or what you might call "victim consciousness", from mild to extreme. But everyone's doing it. We're all trying to make out that we're something that can be affected. That we can be hurt or suffer, made to feel something, caused against our will, converted and transformed and modified by the world.

The bizarre but factual truth is that the world does ABSOLUTELY NOTHING to you. It is not the cause of you, God is. There is not a single speck of anything in the whole of spacetime that has ANY ability to change what you really are at all. You are changeless and eternal and you do not have the ability to change.

"The world does nothing to him. He only thought it did. Nor does he do anything to the world, because he was mistaken about what it was. Herein is the release from guilt and sickness both, for they are one. Yet to accept this release, the insignificance of the body must be an acceptable idea." UrM6C3

We all entered into a grand charade of pretending we can die. Pretending we can be mortal, that we can suffer, that stuff can happen to us, that we can be affected and changed. Even that we can change ourselves against God's will. None of this is true.

"You see yourself as a ridiculous parody on God's creation, weak, vicious, ugly and sinful, miserable and beset with pain. Such is your version of your self; a self divided into many warring parts, separated from God, and tenuously held together by its erratic and capricious maker, to which you pray." UrW95L2

"You see yourself as vulnerable, frail, and easily destroyed. And at the mercy of countless attackers more powerful than you." UrT22G11 You cannot change what is permanently changeless, but you can BELIEVE you can. This belief is a mistake and a lie. Everyone who believes they can be victimised, attacked, hurt, damaged, destroyed, is lying. Anyone who feels they are suffering or weak or threatened or afraid are lying. Anyone who claims that someone did something to them is lying.

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you." UrW191L9

This can be a harsh truth especially when it seems so real and convincing, especially when some other body comes along and performs a physical abuse or harm upon your body or feelings. Especially when it seems to blatantly obvious that someone "not myself" is wholly responsible for "causing changes in me."

And we've all been through shit. We've all experienced what we call suffering. We've all had pains and hurts, sicknesses. We've all died many times over. We've all gone through every form of misery possible and every form of unhappiness and every kind of horrendous nightmare. And even in spite all of it, NOT ONE SINGLE BIT OF IT IS TRUE.

"You are not sick, and you cannot die. But you CAN confuse your self with things that do." UrT9K8

We CANNOT be victimised or attacked or hurt or damaged or threatened or changed at all. God who is immortal maintains us forever in his mind by his infinite immortal will to be immortal beings forever. We are absolutely incapable of change or of being change or of changing anything. There is NO CHANGE in reality.

"Unless you have hurt yourselves, you could never suffer in ANY way, for that is not God's Will for His Son. Pain is not of Him, for He knows no attack, and His peace surrounds you silently." UrT10D1

We must remind ourselves frequently when tempted to believe we have BEEN changed, or CAN change, that we HAVE NOT done this. IF we believe we have done this, we will believe we have sinned and are guilty, deserving more fake punishment. We cannot BE punished. We cannot become guilt, or turn into evil, or transform into the anti-christ.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. " UrW152L1

Beyond all lies and all deception and all fake suffering and all pain and sickness and all death, beyond space and time, we are all absolutely infinite beings that are so absolute and so always the same forever that we have not even BEGUN to change into anything else.

"There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are." UrW190L5

All that's happened is we have gone into DENIAL about our permanent reality, our permanent perfection, our permanent Christhood. And have PRETENDED to be something that changes. We have damaged the body, damaged the emotions, damaged the thinking, but we have not damaged the soul. What we are can never be changed.

"The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed. He is the only thing in all the universe that MUST be One." UrT29G1

All that's required then in awakening to the truth is to ACCEPT THE TRUTH, that nothing has EVER happened to us, nothing CAN happen to us, and there is not even a world that could be accused of doing such in the first place. Attack does not exist. There is no pain or suffering or sickness or death. We are the sons of God and we are free from suffering forever.

"There is no death, and we renounce it now in every form, for their salvation and our own as well. God made not death. Whatever form it takes must therefore be illusion. This the stand we take today. And it is given us to look past death and see the life beyond." UrW163L8

"There is no death. The Son of God is free. And in His freedom is the end of fear. UrM29A4

Being vulnerable in itself isn't a bad thing. To be vulnerable is to be exposed and open to something. Able to be affected by it. If you expose yourself to God openly you would resurrect into eternal life and joy. That's a good thing.

It's only when you expose yourself and open up to the ego, or really to the idea of the opposite of life, to attack, that you are becoming vulnerable to suffering. Exposing yourself to the ego produces sickness and death. It's like it's toxic, and the more you make yourself able to be affected by it, the more dead you become.

Now, in the victim mentality, which is ego, we always seem to be exposed to and at the effect of something in the world. Something other than God. Really it's an exposure to attack and sin, and ultimately to death. We accuse death of making us dead. We claim that external causes have the power to destroy us and make us sick and suffer. As if "death" happens to us.

In this kind of a mindset, a person is really rejecting invulnerability. They're saying, I am small and weak and frail and easily affected by everything. Everything has power over me and causes me against my will all the time. I barely hang onto life by a thread and live in constant fear that I will be attacked. I have to hide from everyone and everything and become paralized with terror. And anyone who wants to take anything from me can do so.

This mindset of blame and projection, or the reversal of cause and effect, of the disowning of power and playing small and weak, is the opposite of the mindset of immortality. Immortality means you cannot be affected, you are only at the effect of God, and you can only be exposed to life. It makes you invulnerable to attack or threat or danger of any kind, because what you are being vulnerable to is harmless. It is life-giving, not death-giving.

So the question is, what do I want to be vulnerable TO? To life or to death? What do I want to be affected by and open to? By life or by death? If I want to be not affected by the world, not made to suffer, not caused to react, not upset by anything, not terrorized, not threatened or hurt, and actually completely invulnerable to the world, then I need to choose to make myself vulnerable to God. Because God is my safety.

So we have this choice to make between heaven and hell, between life and death. A choice of what I will be an effect of. I am either an effect of God who is life, or I am an effect of death. I will become the spawn of satan. If I become an effect of death I will show up in the world as dead. If I don't want that the only alternative is to be vulnerable with God and open up to him through trust, so that I can be exposed to the life-giving power of his mind.

Just being in his presence can resurrect you back to life and permanent health and eradicate all attackability. Opening up to God reclaims your immortality. It makes you literally invulnerable to anything in the world. And that is the only way you can be safe. Exposing yourself to God IS exposing yourself TO safety. And when you are safe in God, you can never die.

"In my defenselessness my safety lies."

"Nothing except your thoughts can make you think you are vulnerable. And nothing except your thoughts can prove to you this is not so."

"The mind that serves the Spirit is invulnerable."

"Casting spells" merely means "affirming error", and error is lack of love. When man projects this onto others, he DOES imprison them, but only to the extent that he reinforces errors they have already made. This distortion makes them vulnerable to the curse of others, since they have already cursed themselves. The miracle worker can only bless, and this undoes the curse and frees the soul from prison."

"It is not YOU that is so vulnerable and open to attack that just a word, a little whisper that you do not like, a circumstance that suits you not, or an event that you did not anticipate upsets your world, and hurls it into chaos."

"Illness of any kind may be defined as the result of a view of the self as weak, vulnerable, evil and endangered, and thus in need of constant defense."

"Concerns about the body demonstrate how frail and vulnerable is your life; how easily destroyed is what you love. Depression speaks of death and vanity of real concern with anything at all."

"Listen to what the ego says, and see what it DIRECTS you see, and it is sure that you will see YOURSELF as tiny, vulnerable, and afraid. You WILL experience depression, a sense of worthlessness, and feelings of impermanence and unreality. You WILL believe that you are helpless prey to forces far beyond your own control, and far more powerful than you. And you WILL think the world you made directs your destiny."

"This would not be YOUR wish unless you saw yourself AS ONE with the ego, which ALWAYS looks upon itself, and therefore on you, as UNDER attack, and highly VULNERABLE to it."

"You do NOT need God's blessing, because that you have forever. But you DO need YOURS. The picture you see of yourselves is deprived, unloving, and very vulnerable. You CANNOT love this. But you can very easily escape FROM it, or better, leave it behind."

"The idea that knowledge will make the individual invulnerable. This is the reaction formation against the underlying fear of vulnerability."

"You see yourself as vulnerable, frail, and easily destroyed. And at the mercy of countless attackers more powerful than you."

"A mind which has been blocked has allowed itself to be vulnerable to attack, because it has TURNED AGAINST ITSELF."

"A sick god MUST be an idol, made in the image of what its maker thinks HE is. And that is exactly what the ego DOES perceive in a Son of God; -- a sick god, self-created, self-sufficient, very vicious, and very vulnerable."

"Their OWN thoughts have made them vulnerable."

"The vulnerable are essentially miscreators, because they misperceive Creation."

Being abused is not fun. Being punished or victimized or attacked is not fun. Being hurt by others, or by anything, is not fun. Being in pain and sickness is not fun. All forms of suffering suck bad.

Every episode of being hurt by the world always looks like you being victimized, against your will. You seeming not to choose it, not wanting it, and doing nothing to ask for it, yet alone deserving it. It always appears unsought and unfair.

When you look only at appearances, every abusive situation looks completely awful. Children being abused. Babies born with disabilities. Parents killed in a car crash. Someone being shot. Murder and rape and all manner of horrors.

However, when you read A Course in Miracles, we're told something which may not seem possible, yet alone true - that you are always doing this to yourself. Not matter who seems to be doing what to whom.

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

(Urtext T27I10)

In all seemingly un-asked for scenarios of suffering, it always seems that the problem began with attack by another. You were apparently doing nothing and minding your own business. Then along came the horror out of nowhere. You seemed to not even remotely choose it. You did nothing on the physical level to ask for it or to make it happen. You are a genuine victim.

However, such attacks in fact begin long before they ever manifest. And to realize this will take a lot of willingness and healing. Just even getting past the misery could take a lifetime. But hiding behind every experience of punishment is a secret decision, which happened in your mind long before the punishment happened.

Everyone who has believed in separation from God, attacked themselves first. They believed in their own sin and guilt. They tried to crucify themselves. Long before any abuser came along. each of us was responsible for deciding that we deserve to suffer and be punished. We chose to insist on a willingness to allow ourselves to be hurt. We literally wanted to be hurt. Or even worse, to die, because the belief in sin demands death.

"They do not realize that, to deny God, is to deny their own identity, and in this sense, the wages of sin IS death. The sense is very literal; -- denial of Life perceives its opposite, as ALL forms of denial replace what IS, with what is NOT. No-one can really DO this, but that you can THINK you can, and BELIEVE YOU HAVE, is beyond dispute."

Having decided you are sinful - the original sin, for trying to attack God, you quickly believe you no longer deserve love. Or even to live. You believe you should suffer and die to atone through the ego. To pay the consequences for what you did. And NOW you start to seek out ways to suffer.

Deciding you should suffer, you now attract, choose, hire, coerce, opt for and want, various people, scenarios and problems to bring the penalty to you. You elect freely and seemingly unconsciously to incarnate into defective bodies, broken families, abusive relationships and all manner of tortures. You arrange it all.

As each form of suffering comes to you, as you asked, and looking solely at the physical way by which it happens, it gives no hint that you asked for it. Especially not that you want it. Each blow is enacted by another body. Each attack appears unasked for. Stuff goes wrong seemingly chaotically and at random. Then the world seems to decide it's your time to die. Sucks to be you.

Who would suspect that you asked for this? That you consented to death, no matter how it came? Who would see the secret wish to suffer hidden behind the face of innocence?

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and ***no one dies without his own consent***. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

No-one, not even the person suffering, thinks that they started all this. It always seems to begin outside of you, beyond your will. And then you can point fingers of blame and say, you abused me, you hit me, you hurt me, you punished me, you screwed up my life, you did this and I didn't choose it. Its all your fault.

And now the other is a scapegoat. Secretly someone you hired to hurt you on your behalf, they now take the blame for being the one who did it to you, so no-one notices the contract you signed. Ands so long as the projection of blame remains, it completely hides what you are doing to yourself. All power and responsibility is projected onto anyone except you.

You won't want to ever look at the fact you asked for this, so long as you don't see one key fact: You believed you deserved to suffer BEFORE you suffered. Before you were attacked, you attacked yourself. You believed it as soon as you left God. The denial of God was the denial of entitlement to forgiveness, happiness, health and life. You threw it all away and wanted life to suck.

And THEN you masterminded a lifestyle of awful things seeming to happen to you, inducing suffering while trying to achieve an illusion of redemption. You think if you suffer enough you'll pay off the debt. How much is enough? Only permanent suffering and death is an acceptable fee for your ego.

You chose everyone in your life. You hired them to not love you. You wanted to be sick. You wanted to be attacked, hurt and abused. Terrible lack of self love and respect happened before you brought a ton of bricks down upon yourself. You hated yourself.

Every hurt, every punishment, every abuse, every attack, IS in fact the working of your psyche to guarantee that you get what you think you desreve. It always appears that other agents are doing this to you, so that you can hide your death wish. But it is ALWAYS you that is deciding to orchestrate ALL forms of suffering. Your mind makes it happen.

"For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

(Urtext T27I10)

The ONLY WAY to be set free from ALL forms of suffering, is to recognize that in every case, the power of your decision begins the whole process. You decide you deserve to suffer, then you project abusers and punishers and prison guards, all of whome you hate and blame, in order to to hide how YOU feel about yourself.

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves."

You can only suffer by choosing to. If you do not choose to, you CANNOT SUFFER OR DIE. Giving away your power to another to be the fall guy to disguise your self hate, is the only cause of ALL your problems. Choose to love yourself, and you will reclaim immortality.

All abusers, attackers, haters, hurters, punishers, terrorists, murderers and enemies must be forgiven. And to forgive them is a recognition that they were NEVER the starting point of any suffering. Spacetime began and ends with your decision. Nothing EVER happens without your consent.

"I am in the likeness of my Creator. ***I cannot suffer, I cannot experience loss, and I cannot die.*** I am not a body. I would recognize my reality today. I will worship no idols, nor raise my own self-concepts to replace my Self. I am in the likeness of my Creator. Love created me like Itself."

"The emphasis this course has placed on that idea is due to its centrality in our attempts to ***change your mind about yourself***. It is the reason you can heal. It is the cause of healing. It is why you cannot die. Its truth established you as one with God."

"Yet you CANNOT crucify God's Son, for the Will of God cannot die. His Son HAS BEEN redeemed ***from his own crucifixion***, and you cannot assign to death whom God has given eternal life."

"Anger is never justified. Attack has no foundation."

"Perhaps it will be helpful to remember that no one can be angry at a fact. It is always an interpretation that gives rise to negative emotions, regardless of their seeming justification by what appears as facts..."

"...All of these reactions are the same. They obscure the truth, and this can never be a matter of degree. Either truth is apparent, or it is not. It cannot be partially recognized. Who is unaware of truth must look upon illusions."

---------

The justification for anger can be explained purely in metaphysical logic.

A mind which is whole is wholly aware of all there is. This awareness is an awareness of all the facts, all the truth, the entire picture. Nothing is hidden.

Since nothing is hidden, it is obvious that anything you experience is chosen by yourself, you get everything you ask for, you never get anything you do not ask for, and all prayers are answered. There are no victims in heaven.

In this awareness is also the awareness of the secret to salvation, that nothing can happen to you unless you are doing it to yourself.

When some of the truth becomes hidden, through a block to awareness, or implementation of the ego thought system, the mind goes into darkness and cannot see the whole truth.

It therefore has only partial information. It is only partially aware. This means something is hidden from its awareness.

The mind always believes that it is aware of everything there is to be aware of, and assumes it is seeing the whole picture. Even when it is severely blocked, the mind still believes it is seeing the whole picture and is being completely objective.

It's awareness of what it does see, is used as a basis for its logic, and it makes sense out of the information it has. It thinks that what it sees makes sense to it, since it believes in it. It always thinks it is aware of the whole truth and all the facts, even if it is not.

When events transpire and something happens which appears not to have been caused by ones own self, this appearance is due to not being aware of how you do things to yourself. It means the mind has lost the ability to notice its own causing and asking and praying.

So now something happens and it seems like the mind did not ask for it to happen. It now seems as though it is getting something it did not ask for. Effects are showing up which it did not cause. At least to its perception. It is unconscious of the fact it did cause it.

Making sense of this lack of facts, this reduced picture, there essentially is no real explanation for how these events transpired. But the mind did not see that it itself was the cause of them. And so... it concludes completely "rationally", naturally, that it must have been a cause outside of itself.

This actually is not only the basis for all anger it is also the basis for projection of causality and sin outside of oneself. Since we do not see that we chose or caused things, it makes it very easy to assume that there is an external cause.

So now, since it was not myself that made me be attacked, to my knowledge, it must've been someone else. And since I did not cause or ask for this attack, it was UNJUSTIFIED.

What also will be unjustified is pinning the cause for the effects onto something external, because even if you can find a scapegoat to blame it on, you will never be wholly certain that it was them, because it was not them, and so this will engender automatic fear that you are accusing the wrong person. It can only ever loosely make sense as to who caused it, and so in this projection there is always uncertainty.

If it were true, that I am attacked by a cause other than myself, it means my innocence was unfairly treated, I was willed against my will, and someone has sinned against me.

THIS, automatically gives me the logical justification to be upset and angry. In fact, it is merely the perception that cause must have been outside myself, that automatically made me PERCEIVE, that I am "at the effect of the world". So now effects are starting to show up inside myself, I am started to be changed into an effect, I'm experiencing emotional reactions which are effects (which I'm putting there), and it SEEMS like it is being done to me by someone else.

It then seems to make perfect sense that someone is attacking you without just cause and this completely justifies your own upset, your own retaliation, all sense of needing revenge, all anger, all rage, all blame and scapegoating, all projection of sin, all making someone wrong, and the supposed need to "address the imbalance" by "compensating" for the attack with a counter-attack.

Anger then simply seems to be rational, seems to make sense, seems justified, normal, natural, and completely well founded, based on the lack of awareness and limited perception.

This means anger is NEVER justified, because it is always a FALSE CONCLUSION, and a false premise. It never is founded in the whole truth. It is never founded in all the facts. It is always founded in a victim mindset from someone who has a limited perspective of themselves, who does not see that they CAN only attack themselves, and that no-one else has the ability to attack them.

The people who become angry, while not being justified in the anger, ever, nevertheless DO NOT KNOW that they are making this mistake. There is information OUTSIDE OF CONSCIOUS AWARENESS, that they do not currently have access to. There are some FACTS, which they have no knowledge of. There is key evidence, proof, which has been concealed.

And so they are simply MISTAKEN, not guilty or sinful, just mistaken, because they're trying their best to make sense of their limited experience of the whole. This is why Jesus tells us to "forgive them for they know not what they do"... because literally, they DO NOT KNOW what they are doing. They are acting erroneously, based on not enough factual information. And they don't even realize it, because of that block to awareness.

No-one in their right mind would become angry, ever, or attack anyone, for any reason. No-one in their right mind would ever justify anger on any basis. The fact is, people WILL, even MUST, become angry, or at least projecting of sin (cause), outside of themselves, when awareness is blocked. The projection of cause is AUTOMATIC as soon as awareness of the facts are blocked, because these blocks make you unaware that YOU are the cause of everything. This is the core root of all projection.

So simply, those who are angry, are not making sense, they do not know they are not making sense, and they are trying their best to make sense out of being in the dark. They are confused, lost, afraid, alone, separated, seeing themselves threatened and victimized, do not realize they have done all of this to themselves, and are not even AWARE that they are doing ALL of it to themselves.

This, if you can recognize it, is the justification for FORGIVENESS, in which FORGIVENESS IS ALWAYS JUSTIFIED. Forgiveness is always justified because no-one who attacks is EVER in their right mind, and no-one who attacks is EVER fully aware of all the facts, and no-one who attacks WOULD EVER attack if they had access to the truth.

Therefore, attack is not PERSONAL, or about you. It's always about the person attacking and their attempt to deal with the strange twisted view of reality they are experiencing, in which they are simply freaking out because they've lost a sense of proper perspective, context, and contrast to what is true. All of their reactions are COMPLETELY PREDICTABLE, based on the metaphysical state their awareness is in. No-one who has a block to awareness can escape coming to false conclusions and then feeling justified in revenge.

So if we can recognize, attackers are only attacking themselves, and they are not in their right mind, and they do not know what they are doing, and they are literally unconscious to some degree, and that if they HAD all the facts they would instantly AGREE with you (if you are in truth) that you do not deserve attack and you are not at fault, then you would be willing to RECOGNIZE your brother's innocence, and also acknowledge the impossibility of being attacked by them in the first place.

Essentially, everyone deserves forgiveness simply on the grounds that no-one ever attacks on a basis of awareness of reality, only because they are undergoing a state of sleep and their view of reality has become distorted. They are simply insane. All attack is insanity. And they cannot really be held accountable for acting on a basis of not being in their right mind.

Those who are angry simple need healing and an increase in awareness. To accept the truth and admit to their inherent invulnerability as lovable children of God.

ACIM: "Miracle Principle 7

Miracles are everyone's right, but purification is necessary first."

DICITIONARY: "the process of making something spiritually or ceremonially clean."

What is purification? It is the process of removing "impurities", so that you end up with something that is "pure" and has no impurities in it.

What is it we are purifying? Our minds. We are removing "impure thoughts", beliefs, values and attitudes, so that we can be pure. Or rather, aware of our purity in God.

What are examples of impurities? All of the ego stuff, including evil thoughts, attack thoughts, grievances, unforgiveness, blame, anger, murderousness, all forms of sickness and death, separation ideas, body identification, guilt, fear, a sense of sinfulness, unworthiness, etc.

Heaven is a state of perfect purity. Another word for purity is innocence. It's a state completely devoid of any kind of sin or evil. It's so pure, that there isn't even a tiny trace of desire to attack or hurt, there isn't the slightest hint of anger or resentment, and absolutely no sense of fear resulting from seeing others as attackers.

Heaven is SO pure, it is very likely far more pure than you can imagine. And in order to enter awareness of heaven, you have to purify yourself of all states and attitudes that are impure. This actually entails being willing to give up a whole bucketload of ego things, which you may not be currently totally happy about giving up.

You have to give up ALL anger. You have to give up ALL attacking. You have to give up ALL guilt. You have to give up ALL sin. You have to give up ALL temptation to see yourself as victimized. You have to give up ALL desire to hurt other people. You have to give up ALL guilt, shame, and sense of not being good enough. You have to give up ALL motives relating to trying to get stuff. You have to give up all specialness, all selfishness, and all trace of conditional love. You have to give up unhappiness, sickness, suffering and death. And you have to give up the entire ego thought system.

The end result of this relinquishment, is a state of PERFECT PURITY. It is a purity SO pure that it is utterly immaculate, undefiled, and completely holy. The degree of holiness is off the charts in the extreme. You cannot enter such a state with any trace of malice in your heart or any amount of unforgiveness. You have to have forgiven absolutely everyone and everything, and hold nothing against anyone, and see yourself as utterly absolutely sinless.

Only through the complete removal of the belief in sin can you achieve this, because it is the atonement. It is the recognition that there is no sin anywhere, not in you, and not in anyone or anything. It is a state of TOTAL SINLESSNESS. That doesn't mean like, sin is real and evil is real and you have to stop being that through repentance, but more like, the recognition that these things are NOT real and you CANNOT BE them. That sin does not exist for you. There is only total harmlessness, gentleness, softness and love.

The most holy and pure, the most innocent and harmless, the most gentle and clean, the most unwilling to hurt, the most beautiful and new, are those who have purified themselves of the ego, of temptation and of death. It is the purity of the angels. It is absolute allegiance to God. It is a complete and total surrender of all control and egotism and all false ideas of self. It is the complete letting go of all false goals and made-up laws and artificial identities, and any attempt to be other than God created you.

So ACIM is saying that in order to become miraculous, to access the miracle-minded state in which you can PERFORM MIRACLES, which is a very loving state of sinlessness and holiness, you have to FIRST purify yourself. Your mind has to be decluttered and washed out with the spirit and ALL ego in you has to be utterly removed. You have to be cleansed and spiritually renewed. Jesus refers to this in ACIM also as a "rebirth", like becoming new again, as if nothing had ever happened to turn you into an evil monster.

You purify through whatever process works for you. But let's also realize that forgiveness is really the state OF purity, of atonement and of true perception. We are trying to reach that state. Because "only christ forgives" and that means we need total acceptance and alignment and awareness of Christ, TOTAL, MAXIMAL LOVE, in order to be in a state of forgiveness. Anything we do towards that goal is our "practice" or "application" of course principles in which we are trying to move ourselves CLOSER to that state.

This is why ultimately our entire work with the course up to its end goal of resurrection, is really a process of PURIFICATION, which RESULTS IN a state of total forgiveness. In which you have completely forgiven yourself, ie, have recognized that there is absolutely zero ego or sin or death in you. Where your mind is completely open and clear and in the service of spirit. Where Christ can now move through you, and Jesus can perform miracles through your hands.

To purify, you do whatever works, provided it entails the successful progress of moving closer toward total purity. Closer towards God, who is utterly pure, sinless and innocent. You can't be having attitudes of ego, attack, anger, blame, guilt, shaming, destruction etc, if you are to be pure. You can't be a keyboard warrior on facebook. This is the part the ego in you does not like or want, because it means giving up the things the ego CHERISHES and wants. Its way of relating to others through murderous attitudes. It does not WANT purity or holiness, it wants to be evil and wrong and bad, vulnerable and unhappy and destructive.

You can use catharsis, letting go, surrendering, development of trust, opening your mind, trusting God, various modalities of healing, practicing performing miracles, tuning into the love and light in you, prayer, asking for help, receiving love and healing, inviting the Holy Spirit to operate on you (mind/body/emotions), affirmations, cancelling error, reprogramming yourself, convincing yourself, reminding yourself, doing workbook lessons.

You can purify by forgiving people, polishing up your relationships to make them holy and equal and sharing, learning to be more unconditionally loving, working with the angels, giving the day to the Holy Spirit, seeking out blocks to love and removing them, digging out old hurts and unforgivenesses, getting rid of secret sins and hidden hates in the light, handing stuff over to the Holy Spirit, receiving guidance, doing Christ's work etc.

Whatever works. However you purify, however it is you can get yourself into a state of PURITY, of innocence and holiness. A state where you no longer WANT to hurt yourself, or others. A state where you see your TOTAL SINLESSNESS, and therefore project sinlessness onto others and the world, seeing them as sinless, and therefore having no grounds for fear or blame. Purity gives you harmlessness, just as it also puts your mind into a supernatural state of being invulnerable and IMMORTAL.

The innocent are strong and powerful. They are protected by God. They cannot BE hurt and DO not hurt themselves. "You cannot be hurt unless you hurt yourself." "My attack thoughts are attacking my invulnerability" etc. They feel safe and secure and protected and guided. They cannot be attacked and are above the battleground. Nothing can intrude upon them because of the strength of spirit. And they can bestow healing and miracles and life upon those who are not yet purified - those who believe they are the living dead.

Once purification is reached, in part or in whole, you will have access to miraculous power. You will have the innocence with which to love, and the light with which to see. You will have the purity of heart and the total angelic harmlessness and gentleness with which to heal others. "Those who are healed become instruments of healing." You will become a miracle worker, able to raise the dead and resurrect the impure.

You will be able to actually purify others for them. "It is the privilege of the forgiven (pure) to forgive (purify)." And now you are doing God's work, until you go home to heaven, to the state of total and utter purity and innocence forever.

To accomplish this you need to portray yourself as different from God - not loving and not lovable.

You proceed to arrange for a whole bunch of people to come along and attack you. They are to do it out of the blue and it should appear to be uncalled for.

To make it uncalled for, you go into denial (amnesia) which puts you into a body. This body-self can now be attacked by the people you hired.

They come along and attack you and you feel affected. It changes your view of yourself. It makes you feel unloved. You use it to redefine yourself as unloved and unworthy of love. Apparently their actions proved it to you.

Now you, as the so-called victim, get to pretend that you did not ask for this at all. You also get to use this entire "I've been victimized" STORY, to describe and rationalize and justify why you're perfectly entitled to feeling unworthy. It was other people's choices, not your own. You claim you never hired them and didn't ask for it.

You feel sorry for yourself, hurt, destroyed, unloved, unworthy, sometimes to a very serious degree. It feels awful and you feel unfairly treated and sad about what happened to you. But, this is a fantastic disguise.

The unworthiness rejects love and portrays you as separate from God, because if God can't love you then you've had power over God's will. So indirectly, by way of your own self-arranged role of victim, you get to explain why God can't love you, which fulfills your WISH - your secret plan - to deny and reject God.

At some point you have to admit what you've done. You have to realize that you arranged everything to happen, you asked everyone to attack you, you orchestrated all of the events before you came into them, and you positioned yourself as a victim in order to disguise your secret death wish. You wanted to be dead because that would prove you are not like God, who is Life.

So if you're going to get honest, you will have to admit you did all of this. And since you arranged it all, you can no longer blame anyone. You can't blame the attackers. You can't use them to justify your unworthiness. And you can't keep up the PRETENSE that you are unworthy because, let's face it, you WANT to be unworthy on purpose so that you can deny God.

So really, as you allow this TRUTH to sink in, it is setting you free, because it's showing you that, really, nobody else has done anything against your will. You chose all of this. Sick as it may be, you did this to yourself.

Once you become REALLY CLEAR about this fact, completely owning up to this 100% without any blame on any external cause or anyone doing it to you or you being unfairly treated in any way, that it's all a big LIE, you are left with a simple situation.

There you are, all alone, having let everyone else off the hook (they were just doing their job which you hired them to do), you no longer can pin the responsibility on anyone else. Not even on God. It's not God's fault. So you're holding this whole game in your own hands, and you realize - the secret to salvation: You have done this to YOURSELF. All of it. The whole drama and the whole story that backed it up.

So if you did this to yourself, and if there is nowhere to PROJECT the blame, and you're taking full responsibility, THEN ...... you're going to experience something very obvious. You're going to experience what it feels like to admit that you have done nothing but be SELF DEFEATING. You haven't been defeated by anyone else or any other will. You've defeated yourself. And how does defeat feel?

Self defeat feels like TOTAL FUTILITY. That it is pointless. If nobody else is doing this to you - and you're fully clear on that - then - what's the point? Why continue with this game? Why continue with doing this to yourself when all of the 'reasons' - the false justifications and blame - has been shown for what it is, a lie? Why WOULD you do this to yourself?

When you get to this point and with nobody to project this onto, you ONLY have one decision. Either you keep feeling like SHIT, or you stop playing this silly ego game. Are you enjoying feeling unworthy for NO reason, especially when you DON'T HAVE TO? Accepting love starts to look a heck of a lot more attractive when you start to compare what your two options really are - do I give up this FUTILE fight against myself, which is only making me feel SHIT, or do I ADMIT that this isn't WORKING - it isn't making me HAPPY, and just drop the whole God-dam thing?

Why not just drop it and go back to God? Why keep fighting and denying and trying not to be loved, when love is perfectly on offer? You can't stop God from loving you. And he hasn't born a grudge because of your reluctance to accept it. So love is on offer, and you feel shit, and now what? Are you done feeling shit? Or do you want some more shit? Go ahead if you want some more. Maybe you are not ready yet. But typically (I am being presumptuous), once you take that full responsibility and stop projecting, and OWN the decision YOU made to WANT to deny love, you're probably going to realize how tremendously ridiculous it is, with no real merit at all. And that's probably enough to make you decide to SURRENDER.

Like, over here there's this big gleaming CAKE that you can eat and have as much as you like and it tastes great, OR you can go and starve and die. Your choice. Or, over here there is massive amounts of love that is totally FREE with no strings attached, being offered unconditionally, OR you can go rot in a corner feeling miserable.

Your choice. It was your choice to deny that God exists. It is still your choice whether you are WILLING to ACCEPT His love again. And this is where acceptance comes in. The opposite of denial is acceptance. Either you're denying love, or you're accepting it. Either you're choosing against love, or you're choosing FOR love.

And this is where it is decision time. You now get to CHOOSE. Do I want life, or death? Do I want happiness, or hell? Do I want love, or war? You choose. Nobody's forcing you. There's no pressure. You are free.

HOPEFULLY .... you will see enough SENSE, that you will choose to admit to the futility of your choice, and you will admit it is futile, and you will drop it. You'll drop your fight and just say, FUCK IT, I'm going back to God... going back Home to love. Why not! THERE IS NOTHING TO LOSE - because you already lost everything when you denied love. THERE IS EVERYTHING TO GAIN, because God is offering everything you could possibly want that you've been missing out on. It's a total WIN.

So now you choose God, by ACCEPTING what God is offering - the truth about God - love - and thus accepting that you are NOT separate from God, that the denial is a lie - God DOES exist, that God DOES love you, and that nothing has changed. This is accepting the ATONEMENT. You are becoming at-one with what you previously thought was separate.

Acceptance is peace.

Surrender your will and allow God to restore your sanity.

You need His love.

Choose again.

The body is very much the opposite of your reality as an immortal being. Your real self can never be changed, attacked, hurt or destroyed. But the body is defenseless, exposed and vulnerable, capable of destruction and utterly unsafe in a dangerous world.

"God did not make the body, because it is destructible, and therefore not of the Kingdom. The body is the symbol of WHAT YOU THINK YOU ARE. It is clearly a separation device, and therefore does not exist."

Having lived your life in a body, you've had to deal with all kinds of vulnerabilities. And this has taught you that you are a target for destruction. Weak, susceptible, fragile, attackable and unsafe. That you can be destroyed and should take great care to avoid all possible threats. Wary of every passing car, frightened of every stranger, upset by the mere presence of something moving.

The body has endured suffering, pain, breakage, malfunction and damage. It has been influenced by the weather and the environment. It has been attacked and hurt, bullied and hit, poked and prodded, maybe even assaulted surgically. Maybe the body has been mutilated, perhaps parts of it are missing, perhaps it is ugly and deformed and lacking, and maybe it was never whole to begin with.

Because of this, and because you believe you are your body, you must have thought this about yourself. You believed you'd lost parts of yourself, that you were under attack, that you have to be constantly vigilant when crossing roads and stepping on cracks and turning corners just in case it is your day to die - hoping to alert you early that you might avoid more suffering. You've put considerable effort into securing your body, making a home for it, protecting it with walls upon walls and layers upon layers, trying to shield it from your enemies.

All of this has told you that you are weak and fragile, vulnerable and attackable, defenseless and exposed. It has caused you to feel frightened and threatened all the time. It has given you constant anxiety and nervousness, constant stress and concern. You never feel fully safe anywhere, you are always on alert and wary of the next biting teeth or hammering nails or sharp pointy objects, trying constantly to avoid the body's death.

"In the brief time allotted it to live, it seeks for other bodies as its friends and enemies. Its safety is its main concern. Its comfort is its guiding rule. It tries to look for pleasure, and avoid the things that would be hurtful."

This can have done nothing but undermine your peace of mind, your sense of safety, your confidence and your happiness. Having to be constantly on the lookout for danger like some kind of animal in dangerous territory. You avoid the places you don't like to go, you avoid the people who bother you, you steer clear of the brand names you don't trust, and you only expose yourself with select few. And you reason that better the devil you know than the ones you don't.

This all comes about by confusing your identity with the body, believing you are a body, that you are body-like or of a physical nature. It comes with the territory. You cannot believe you are a physical body without being afraid of death, because you know the body can die. You cannot believe the body is your self, without being traumatized when you clip your nails or cut your hair. If you are a body, you are literally as susceptible and vulnerable as the body is, even if you take measures to defend yourself or ward off attackers.

It is not possible to believe you are a body and to feel confident. It is not possible to believe you are a body and be sane. It is not possible to believe you are a body and have real relationships with anyone, because the body literally cuts you off from them. It is not possible to believe you are a body and feel a sense of true safety and peace, or happiness and love. "the body CANNOT be used for purposes of union"

The body is separate in a separated world. It stands apart and alone. By the mere fact that it does not share with others, separate by space and time, it is lonely and isolated. Believing you are a body brings with it a fundamental loneliness and sense of exclusion, of conflict and disagreement, and even constant war. Bodies can never be equal because they rely on inequality and difference to make them distinct. And so there is no peace available when bodies are your truth.

Believing you are a body deceives you and sets you up for failure. It guarantees death and sickness and ensures a breakdown in communication. Being a body means putting a death sentence on your head and limiting yourself to a small span of time, riddled with obstacles and difficulties and suffering. If you are a body you cannot be a mind, or an idea, or a thought of God. You are parentless and orphaned and alone.

The body is essentially a blasphemy against God, because it suggests things about you which cannot be true in reality. You are actually an immortal, permanent, absolute, unchangeable, endless being, given eternal life and incapable of ever being hurt in any way. If you believe you are a body, you do not believe in yourself. If you believe you are a body, you are shutting yourself off from who you are in reality, and are guaranteeing suffering.

Your real self is immortal, it cannot be hurt or attacked, it cannot be affected or altered, it is utterly invulnerable, it is impervious and unassailable. It cannot be attacked or threatened, it cannot be hurt or made to be sick, it cannot be poisoned or traumatized, and it cannot die. Your real self is permanently happy, constantly joyful, and utterly at peace. Its peace can never be disturbed because nothing can ever threaten it, just as it is always free from all fear and anxiety because it knows that it is perfectly safe from all harm.

To identify with who you really are as God created you is to escape from the torment of being a body. It is to free you from all potential for suffering, attack, sickness and death. Identifying with your spirit/soul lifts you out of hell and into heaven. It lifts you away from danger and out of harm's way. It gives you real protection and permanent peace. It guarantees you are sinless and guiltless, incapable of being evil, unable to attack or be attacked, harmless and unharmed forever.

Only by not being a body can you be as God created you, because God did not create bodies. Only by not being a body can you laugh in the face of death and overcome the world. It is the body that becomes a target for attack and destruction, and not your real self. Your real self is beyond the world and beyond space and time and beyond the laws of physics. It is not of this world because you were created in another world, in the Kingdom of God, where everything is eternal.

"You can never suffer because the Source of all joy goes with you wherever you go."

Your eternal self can never suffer pain, can never be hurt by another, can never be upset or offended, can have no reason to ever be afraid, can never have its peace disturbed, can never become sick or suffer, can never experience pain, can never malfunction or break down or degrade, can never become old or tired, can never lose anything, and can never die. Surely you would rather identify with your real self and be free from hell forever, than to regard yourself as a lump of flesh and bones stalking the earth like a zombie waiting to finish dying.

Only by associating yourself with the properties of immortality can you be set free from the mortal body and all its limitations. Only by identifying as permanent and unchangeable can you have no grounds for upset. Only by recognizing you can never be changed can you free yourself from the blame and tyranny of other people's actions. Only by knowing yourself as the eternal life God gave you can you utterly disregard anything the world seems to do or cause.

"I am not a body. I am free. For I am still as God created me."

"To be without a body is to be in your natural state."

"This is accomplished very simply, as you instruct yourself that you are not a body."

"But I am not a body. What am I?"

"The Christ in you inhabits NOT a body. Yet He IS in you. And thus MUST it be that YOU are not within a body."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body."

"But I am not a body. And my mind cannot attack. So I can not be sick."

"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality."