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W106L

Lesson 106 "Let me be still and listen to the truth."

W106L1

If you will lay aside the ego's voice however loudly it may seem to call; if you will not accept its petty gifts which give you nothing that you really want; if you will listen with an open mind which has not told you what salvation is; then you will hear the mighty Voice of truth, quiet in power, strong in stillness, and completely certain in Its messages. Listen, and hear your Father speak to you through His appointed Voice, Which silences the thunder of the meaningless, and shows the way to peace to those who cannot see.

W106L2

Be still today and listen to the truth. Be not deceived by voices of the dead which tell you they have found the source of life, and offer it to you for your belief. Attend them not, but listen to the truth. Be not afraid today to circumvent the voices of the world. Walk lightly past their meaningless persuasion. Hear them not.

W106L3

Be still today and listen to the truth. Go past all things which do not speak of Him Who holds your happiness within His hand, held out to you in welcome and in love. Hear only Him today, and do not wait to reach Him longer. Hear one Voice today.

W106L4

Today the promise of God's Word is kept. Hear and be silent. He would speak to you. He comes with miracles a thousand times as happy and as wonderful as those you ever dreamt or wished for in your dreams. His miracles are true. They will not fade when dreaming ends. They end the dream instead, and last forever for they come from God, to His dear Son, whose other name is you. Prepare yourself for miracles today. Today allow your Father's ancient pledge to you and all your brothers to be kept.

W106L5

Hear Him today, and listen to the Word which lifts the veil which lies upon the earth, and wakes all those who sleep and cannot see. God calls to them through you. He needs your voice to speak to them, for who could reach God's Son except his Father calling through your Self?

W106L6

Hear Him today, and offer Him your voice to speak to all the multitudes who wait to hear the Word that He will speak today. Be ready for salvation. It is here, and will today be given unto you. And you will learn your function from the One Who shows it in your Father's Name for you.

W106L7

Listen today, and you will hear a Voice Which will resound throughout the world through you. The Bringer of all miracles has need that you receive them first, and thus become the joyous giver of what you received. Thus does salvation start and thus it ends; when everything is yours, and everything is given away, it will remain with you forever. And the lesson has been learned.

W106L8

Today we practice giving, not the way you understand it now, but as it is. The longer exercises should begin with this request for your enlightenment:

"I will be still and listen for the truth.

What does it mean to give and to receive?"

Ask and expect an answer. Your request is one whose answer has been waiting long to be received by you. It will begin the ministry for which you came, and which will free the world from thinking giving is a way to lose. And so the world becomes ready to understand and to receive.

W106L9

Be still and listen to the truth today. For each five minutes spent in listening a thousand minds are opened to the truth, and they will hear the holy Word you hear. And when the hour is past, you will again release a thousand more who pause to ask that truth be given them, along with you.

W106L10

Today the holy Word of God is kept through your receiving it to give away, so you can teach the world what giving means by listening and learning it of Him. Do not forget today to reinforce your choice to hear and to receive the Word by your reminder, given to yourself as often as is possible today:

"Let me be still and listen to the truth.

I am the messenger of God today,

My voice is His, to give what I receive."

W69L

Lesson 69 "My grievances hide the light of the world in me."

W69L1

No one can look upon what your grievances conceal. Because your grievances are hiding the light of the world in you, everyone stands in darkness, and you beside him. But as the veil of your grievances is lifted, you are released with him. Share your salvation now with him who stood beside you when you were in hell. He is your brother in the light of the world which saves you both.

W69L2

Today let us make another real attempt to reach the light in you. Before we undertake this in our more extended practice period, let us devote several minutes in thinking about what we are trying to do. We are literally attempting to get in touch with the salvation of the world. We are trying to see past the veil of darkness that keeps it concealed. We are trying to let the veil be lifted, and see the tears of God's Son disappear in the sunlight.

W69L3

Let us begin our longer practice period today with the full realization of all this, and real determination to reach what is dearer to us than all else. Salvation is our only need. There is no other purpose here, and no other function to fulfill. Learning salvation is our only goal. Let us end the ancient search today, by finding the light in us and holding it up for everyone who searches with us to look upon and rejoice.

W69L4

Very quietly now, with your eyes closed, try to let all the content which generally occupies your consciousness go. Think of your mind as a vast round area, surrounded by a layer of heavy dark clouds. You can see only the clouds because you seem to be standing outside the whole area, and quite apart from it. From where you stand, you can see no reason to believe there is a brilliant light hidden by the clouds. The clouds seem to be the only reality. They seem to be all there is to see. Therefore you do not attempt to go through them and past them, which is the only way in which you would be really convinced of their lack of substance. We will make this attempt today.

W69L5

After you have thought about the importance of what you are trying to do for yourself and the world, try to settle in perfect stillness, remembering only how much you want to reach the light in you today, - now. Determine to go past the clouds. Reach out and touch them in your mind. Brush them aside with your hand; feel them resting on your cheeks and forehead and eyelids as you go through them. Go on; clouds cannot stop you.

W69L6

If you are doing the exercises properly, you will begin to feel a sense of being lifted up and carried ahead. Your little effort and small determination call on the power of the universe to help you, and God Himself will raise you from darkness into light. You are in accord with His Will. You cannot fail because your will is His.

W69L7

Have confidence in your Father today, and be certain that He has heard you and has answered you. You may not recognize His answer yet, but you can indeed be sure that it is given you, and you will yet receive it. Try, as you attempt to go through the clouds to the light, to hold this confidence in your mind. Try to remember that you are at last joining your will to God's. Try to keep the thought clearly in mind that what you undertake with God must succeed. Then let the power of God work in you and through you, that His Will and yours may be done.

W69L8

In the shorter practice periods, which you will want to do as often as possible in view of the importance of today's idea to you and your happiness, remind yourself that your grievances are hiding the light of the world from your awareness. Remind yourself also that you are not searching for it alone, and that you do know where to look for it. Say, then:

"My grievances hide the light of the world in me.

I cannot see what I have hidden.

Yet I want to let it be revealed to me

for my salvation and the salvation of the world."

Also, be sure to tell yourself:

"If I hold this grievance, the light of the world will be hidden from me,"

if you are tempted to hold anything against anyone today.

T15C

Section 3 - Time and Eternity

T15C1

The Atonement is in time, but not FOR time. Being for YOU, it is for the eternal. What holds remembrance of God, CANNOT be bound by time. No more are you. For, unless GOD is bound, you CANNOT be. An instant, offered to the Holy Spirit, is offered to God on your behalf, and in that instant, you will awaken gently in Him.

T15C2

In the blessed instant, you will let go ALL your past learning, and the Holy Spirit will quickly offer you the WHOLE lesson of peace. What can take time, when ALL the obstacles to learning it have been removed? Truth is so far beyond time, that ALL of it happens at once. For as it was created one, so its oneness depends not on time at all. Be not concerned with time, and fear not the instant of holiness which will remove ALL fear. For the instant of peace is eternal, BECAUSE it is wholly WITHOUT fear. It WILL come, being the lesson God gives you, through the Teacher HE has appointed, to translate time to eternity.

T15C3

Blessed is God's Teacher, Whose joy it is to teach God's holy Son his holiness. His joy is not contained in time. His teaching is for you, BECAUSE His joy is yours. Through Him, YOU stand before God's altar, where He gently translated hell into Heaven. For it is only in Heaven that God would have you be. How long can it take, to be where God would have you? For you ARE where you have forever been, and will forever be. All that you have, you have forever. The blessed instant reaches out to ENCOMPASS time, as God extends Himself to encompass you.

T15C4

You who have spent days, hours, and even years, in chaining your brothers TO your egos, in an attempt to support it, and uphold its WEAKNESS, do not perceive the Source of STRENGTH. In the holy instant, you will unchain ALL of your brothers, and refuse to support either THEIR weakness, OR YOUR OWN. You do not realize how much you have MISUSED your brothers, by seeing them as sources of EGO support. As a result, they witness TO the ego in your perception, and SEEM to provide reasons for NOT letting it go. Yet they are far stronger, and MUCH more compelling witnesses for the Holy Spirit. And they support His STRENGTH.

T15C5

It is, therefore, your choice, whether they support the ego or the Holy Spirit IN YOU. And you will know which you have chosen, by THEIR reactions. A Son of God who has been released through the Holy Spirit in a brother, IF THE RELEASE IS COMPLETE, is ALWAYS recognized. He cannot BE denied. As long as YOU remain uncertain, it can be ONLY because you have not given COMPLETE release. And, because of this, you have not yet given one single instant COMPLETELY to the Holy Spirit. For, when you HAVE, you will be SURE you have. You will be sure, because the witness TO Him will speak so clearly OF Him, that you will hear, and UNDERSTAND.

T15C6

You WILL doubt, until you hear ONE witness whom you have WHOLLY released through the Holy Spirit. And then you will doubt no more. The holy instant has not yet happened to you. But it will, and you will recognize it, with perfect certainty. No gift of God is recognized in any other way. You can practice the mechanics of the holy instant, and will learn much from doing so. But its shining and glittering brilliance, which will literally blind you to this world by its OWN vision, you can NOT supply. And here it is, ALL in this instant, complete, accomplished, and GIVEN WHOLLY.

T15C7

Start NOW, to practice your little part in SEPARATING OUT the holy instant. You will receive very specific instructions, as you go along. To learn to separate out this single second, and begin to experience it as timeless, is to begin to experience yourself as NOT separate. Fear not that you will not be given help in this. God's Teacher, and His lesson will support your strength. It is only your weakness that will depart from you in this practice, for it is the practice of the power of God in you. Use it but for one instant, and you will never deny it again. Who can deny the Presence of what the universe bows to, in appreciation and gladness? Before the recognition of the universe, which witnesses to it, YOUR doubts MUST disappear. -

W11L

Lesson 11 "My meaningless thoughts are showing me a meaningless world."

W11L1

This is the first idea we have had which is related to a major phase of the correction process; the reversal of the thinking of the world. It seems as if the world determines what you perceive. Today's idea introduces the concept that your thoughts determine the world you see. Be glad indeed to practice it in this initial form, for in this idea is your release made sure. The key to forgiveness lies in it.

W11L2

The practice periods for today's idea are to be undertaken somewhat differently from the previous ones. Begin with eyes closed, and repeat the idea slowly to yourself. Then open your eyes and look about, near or far, up or down, -- anywhere. During the minute or so to be spent in using the idea, merely repeat it to yourself, being sure to do so without haste and with no sense of urgency or effort.

W11L3

To do these exercises for maximum benefit, the eyes should move from one thing to another fairly rapidly, since they should not linger on anything in particular. The words, however, should be used in an unhurried, even leisurely fashion. The introduction to this idea should be practiced as casually as possible. It contains the foundation for the peace, relaxation and freedom from worry that we are trying to achieve. On concluding the exercises, close your eyes and repeat the idea once more, slowly to yourself.

W11L4

Three practice periods today will probably be sufficient. However, if there is little or no uneasiness and an inclination to do more, as many as five may be undertaken. More than this is not recommended.

W30L

Lesson 30 "God is in everything I see because God is in my mind."

W30L1

The idea for today is the springboard for vision. From this idea will the world open up before you, and you will look upon it and see in it what you have never seen before. Nor will what you saw before be even faintly visible to you.

W30L2

Today we are trying to use the new kind of projection. We are not attempting to get rid of what we do not like by seeing it outside. Instead, we are trying to see in the world what is in our minds, and what we want to recognize is there. Thus we are trying to join with what we see, rather than keeping it apart from us. That is the fundamental difference between vision and the way you see.

W30L3

Today's idea should be applied as often as possible throughout the day. Whenever you have a moment or so, repeat it to yourself slowly, looking about you, and trying to realize that the idea applies to everything you do see now, or could see now if it were within the range of your sight.

W30L4

Real vision is not limited to concepts such as "near" and "far." To help you begin to get used to this idea, try to think of things beyond your present range as well as those you can actually see, as you apply today's idea. Real vision is not only unlimited by space and distance, but it does not depend on the body's eyes at all. The mind is its only source.

W30L5

To aid in helping you to become more accustomed to this idea as well, devote several practice periods to applying today's idea with your eyes closed, using whatever subject comes to mind, and looking within rather than without. Today's idea applies equally to both.

W21L

Lesson 21 "I am determined to see things differently."

W21L1

The idea for today is obviously a continuation and extension of the preceding one. This time, however, specific mind-searching periods are necessary in addition to applying the idea to particular situations as they arise. Five practice periods are urged, allowing a full minute for each.

W21L2

In the practice periods, begin by repeating the idea to yourself. Then close your eyes and search your mind carefully for situations past, present or anticipated, which arouse anger in you. The anger may take the form of any reaction ranging from mild irritation to rage. The degree of the emotion you experience does not matter. You will become increasingly aware that a slight twinge of annoyance is nothing but a veil drawn over intense fury.

W21L3

Try, therefore, not to let the "little" thoughts of anger escape you in the practice periods. Remember that you do not really recognize what really arouses anger in you, and nothing that you believe in this connection means anything. You will probably be tempted to dwell more on some situations than on others, on the fallacious grounds that they are more "obvious." This is not so. It is merely an example of the belief that some forms of attack are more justified than others.

W21L4

As you search your mind for all the forms in which attack thoughts present themselves, hold each one in mind and tell yourself;

"I am determined to see ____ (name of person) differently."

"I am determined to see ____ (specify the situation) differently."

Try to be as specific as possible. You may, for example, focus your anger on a particular attribute of a particular person, believing that the anger is limited to this aspect. If your perception of the person is suffering from this form of distortion, say:

"I am determined to see____ (specify the attribute) in____ (name of person) differently."

W70L

Lesson 70 "My salvation comes from me."

W70L1

All temptation is nothing more than some form of the basic temptation not to believe the idea for today. Salvation seems to come from anywhere except from you. So, too, does the source of guilt. You see neither guilt nor salvation as in your own mind, and nowhere else. When you realize that all guilt is solely an invention of your mind, you must also realize that guilt and salvation must be in the same place. Understanding this you are saved.

W70L2

The seeming "cost" of accepting today's idea is this: It means that nothing outside yourself can save you; nothing outside yourself can give you peace. But it also means that nothing outside yourself can hurt you, or disturb your peace, or upset you in any way. Today's idea places you in charge of the universe, where you belong because of who you are.

W70L3

This is not a role which can be partially accepted, and you must surely begin to see that accepting it is salvation. It may not, however, be clear to you why the recognition that guilt is in your own mind entails the realization that salvation is there as well. God would not have put the remedy for sickness where it cannot help. That is the way your mind has worked, but hardly His. He wants you to be healed, and so He has kept the Source of healing where the need for healing lies.

W70L4

You have tried to do just the opposite, making every attempt, however distorted and fantastic it might be, to separate healing from the sickness for which it was intended, and thus keep the sickness. Your purpose was to ensure that healing did not occur; God's purpose was to ensure that it did. Today we will practice realizing that God's Will and ours are really the same in this. God wants us to be healed, and we do not really want to be sick because it makes us unhappy. Therefore, in accepting the idea for today, we are in agreement with God. He does not want us to be sick. Neither do we. He wants us to be healed. So do we.

W70L5

We are ready for two longer practice periods today, each of which should last some ten to fifteen minutes. We will, however, still let you decide when to undertake them. We will follow this practice for a number of lessons, and it would again be well to decide in advance when would be a good time to lay aside for each of them, and adhere to your own decision as closely as possible.

W70L6

Begin these practice periods by repeating the idea for today, adding a statement signifying your recognition that salvation comes from nothing outside of you. You might put it this way:

"My salvation comes from me.

It cannot come from anywhere else."

Then devote a few minutes with your eyes closed, to reviewing some of the external places where you have looked for salvation in the past, - in other people, in possessions, in various situations and events, and in self-concepts which you sought to make real. Recognize that it was not there. Tell yourself:

"My salvation cannot come from any of these things.

My salvation comes from me, and only from me."

W70L7

Now we will try again to reach the light in you, which is where your salvation is. You cannot find it in the clouds that surround the light, and it is in them you have been looking for it. It is not there. It is past the clouds, and in the light beyond. Remember that you will have to go through the clouds before you can reach the light. But remember also that you have never found anything in the cloud patterns you imagined that endured, or that you wanted.

W70L8

Since all illusions of salvation have failed you, surely you do not want to remain in the clouds looking vainly for idols there, when you could so easily walk on into the light of real salvation. Try to pass the clouds by whatever means appeals to you. If it helps you, think of me holding your hand and leading you. And I assure you that this will be no idle fantasy.

W70L9

For the short and frequent practice periods today, remind yourself that your salvation comes from you, and nothing but your own thoughts can hamper your progress. You are free from all external interference. You are in charge of your salvation. You are in charge of the salvation of the world. Say, then:

"My salvation comes from me.

Nothing outside of me can hold me back.

Within me is the world's salvation and my own."

W32L

Lesson 32 "I have invented the world I see."

W32L1

Today we are continuing to develop the theme of cause and effect. You are not the victim of the world you see because you invented it. You can give it up as easily as you made it up. You will see it or not see it, as you wish. While you want it you will see it; when you no longer want it, it will not be there for you to see.

W32L2

The idea for today, like the preceding ones, applies to your inner and outer worlds, which are actually the same. However, since you see them as different, the practice periods for today will again include two phases, one involving the world you see outside you, and the other the world you see in your mind. In today's exercises, try to introduce the thought that both are in your own imagination.

W32L3

Again we will begin the practice periods for the morning and evening by repeating the idea for today two or three times, while looking around at the world you see as outside yourself. Then close your eyes, and look around your inner world. Try to treat them both as equally as possible. Repeat the idea for today unhurriedly as often as you wish, as you watch the images which your imagination presents to your awareness.

W32L4

For the two longer practice periods, three to five minutes are recommended with not less than three required. More than five can be utilized, if you find the exercises restful. To facilitate this, select a time when few distractions are anticipated, and when you yourself feel reasonably ready.

W32L5

These exercises are also to be continued during the day, as often as possible. The shorter applications consist of repeating the idea slowly, as you survey either your inner or outer world. It does not matter which you choose.

W32L6

The idea for today should also be applied immediately to any situation which may distress you. Apply the idea by telling yourself:

"I have invented this situation as I see it."

W102L

Lesson 102 "I share God's Will for happiness for me."

W102L1

You do not want to suffer. You may think it buys you something, and may still believe a little that it buys you what you want. Yet this belief is surely shaken now, at least enough to let you question it, and to suspect it really makes no sense. It has not gone as yet, but lacks the roots that once secured it tightly to the dark and hidden secret places of your mind.

W102L2

Today we try to loose its weakened hold still further and to realize that pain is purposeless, without a cause, and with no power to accomplish anything. It cannot purchase anything at all. It offers nothing, and does not exist, and everything you think it offers you is lacking in existence like itself. You have been slave to nothing. Be you free today to join the happy Will of God.

W102L3

For several days we will continue to devote our longer practice periods to exercises planned to help you reach the happiness God's Will has placed in you. Here is your home, and here your safety is. Here is your peace, and here there is no fear. Here is salvation. Here is rest at last.

W102L4

Begin the longer practice periods today with this acceptance of God's Will for you:

"I share God's Will for happiness for me,

And I accept it as my function now."

Then seek this function deep within your mind, for it is there, awaiting but your choice. You cannot fail to find it when you learn it is your choice, and that you share God's Will.

W102L5

Be happy, for your only function here is happiness. You have no need to be less loving to God's Son than He Whose Love created him as loving as Himself. Besides these hourly five minute rests, pause frequently today to tell yourself that you have now accepted happiness as your one function. And be sure that you are joining with God's Will in doing this.

W9L

Lesson 9 "I see nothing as it is now."

W9L1

This idea obviously follows from the two preceding ones. But while you may be able to accept it intellectually, it is unlikely that it will mean anything to you as yet. However, understanding is not necessary at this point. In fact, the recognition that you do not understand is a prerequisite for undoing your false ideas. These exercises are concerned with practice, not with understanding. You do not need to practice what you really understand. It would indeed be circular to aim at understanding, and assume that you have it already.

W9L2

It is difficult for the untrained mind to believe that what seems to be pictured before it is not there. This idea can be quite disturbing, and may meet with active resistance in any number of forms. Yet that does not preclude applying it. No more than that is required for these or any other exercises. Each little step will clear a little of the darkness away, and understanding will finally come to lighten every corner of the mind which has been cleared of the debris which darkens it.

W9L3

These exercises, for which three or four practice periods are sufficient, involve looking about you and applying the idea for the day to whatever you see, remembering the need for its indiscriminate application, and the essential rule of excluding nothing. It is emphasized again that while complete inclusion should not be attempted, specific exclusion must be avoided. Be sure you are honest with yourself in making this distinction. You may be tempted to obscure it.

W9L4

For example:

"I do not see that typewriter as it is now."

"I do not see this key as it is now."

"I do not see this telephone as it is now."

Begin with things that are nearest you, and then extend the range:

"I do not see that coat rack as it is now."

"I do not see that face as it is now."

"I do not see that door as it is now."

A Course in Miracles - Urtext material - reproduced with permission from the Foundation for Inner Peace (acim.org), and the Foundation for A Course in Miracles (facim.org).
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