"The body cannot create, and the belief that it can, a fundamental error, produces all physical symptoms. Physical illness represents a belief in magic. The whole distortion that made magic rests on the belief that there is a creative ability in matter which the mind cannot control." T-2.IV.2:6-8.
Another way to put this, is the belief that physical matter, form, body, world, is capable of CAUSING something to happen.
Elsewhere I recall, I think in the early urtext, Jesus telling Helen that anxiety must arise when you believe that illusions have the power to do something to you. Thus the belief in magic is the belief that stuff in the world is not only causing bad things to happen to you, but that you can use the same magic to undo that magic.
It should be obvious how self-contradictory that is. Trying to use a magical power outside of you in order to counteract the effects of a magical power outside of you, means that you will just continue to reinforce the belief in magic by trying to use it against itself.
Believing that the body or the world has a mind of its own is a belief in magic. It's believing that somehow the output or effects of the system have gained some kind of magical will of their own, that they've taken over, they've gone rogue and are now running the show. As though images coming out of a projector come alive on the screen and start directing their own movie.
Jesus is suggesting that believing in magic will 'cause sickness'. Ie, if you believe the world or body can affect you, that GIVES power to it and manipulates it as though it magically is doing something to you on its own. That is self attack, and it will produce symptoms of sickness.
If a person has even a tiny amount of unawareness, they are in a state of believing in magic.
Perceiving that you did not choose what has happened, and that therefore there is some other 'will 'or 'cause' separate from you, is a belief in magical causes. Perceiving that other people do things to you against your will is a belief in magic.
Magic essentially is victim consciousness.
Believing is receiving.
Believe in God, you will receive eternal life.
Believe in ego, you will receive suffering and death.
You receive because you believe in it. You believe it is your truth. Your reality. And what you deserve. You receive it because you make it happen.
When you believe in God, you join with God's will and create with Him and thus receive what you create.
When you believe in ego, you join with the ego's will and create with it and thus receive what you create.
Whatever you are receiving, it reflects what you are believing in.
You can't have a belief which is disconnected from what you receive, and you can't be in a state where you believe one thing and receive something else.
If you want to receive a miracle, you need to receive God, by believing that His truth is your truth.
If you want the results of the miracle but you don't want the alignment with God that's required to receive it, to choose it, you won't receive it. That's how sickness and suffering remain.
You get to choose what to believe in.
The only reason you can feel afraid is because, being guilty, the guilt implies that you must be punished. You're afraid that the punishment is going to come.
Punishment is perceived as anything that happens to you, like someone saying something, judgements, perceived attack, physical attack, sickness, loss, whatever.
So certain is that that you will feel afraid if you first feel guilty, that you absolutely MUST experience fear if you believe that your guilt is real. Sooner or later fear is going to come from it.
If you're then in fear and struggling to try to battle the fear or do something about the fear, you're not going to get anywhere unless you can realize WHY you are really afraid.
You are not really afraid because of the potential that punishment is going to come (or has come). You are afraid because you are guilty. That's all. Period.
Guilt is the cause of fear. All the things you think fear is caused by are just the "sources of punishment" which you perceive as being the WAY by which punishment is going to happen. You are seemingly afraid that xyz will happen to you, i.e. that you'll be punished BY these things, and that therefore that's why you are afraid.
That's not WHY you are afraid, it's WHAT you are afraid of. You're only afraid because you're guilty and that therefore you deserve punishment.
What if you admit that you felt guilty first, and then undid that guilt, and then ask yourself where the basis for fear is? How can you be afraid if you don't believe you are guilty?
If you are guiltless, you have nothing to worry about. You're innocent.
The root of fear is guilt. And the root of guilt is sin. And the root of sin is separation. You have to look at the level that came before it, which has been made unconscious.
If you're predominantly experiencing fear, you have probably made your guilt unconscious, which is why you don't suspect that that's why you are afraid. You then think the cause of the fear is something else.
You must make the guilt conscious by realizing why you felt guilty. Really the reason you felt guilty ultimately is because you believed you really sinned, because you perceived a separation.
Always trace it back to its roots. Each level of experience is the EFFECT of a cause the happened on the level before it.
Fear is the EFFECT of believing in guilt. Guilt causes fear.
Guilt is the EFFECT of believing in sin. Sin causes guilt.
Sin is the EFFECT of believing in separation. Separation causes sin.
Death is the EFFECT of believing in punishment. Punishment causes death.
"I am never upset for the reason I think" - ACIM
I looked upon a woman who seemed to be sick. She seemed to have problems. In my mind I observed her problems and regarded them as "being there". I thought that she was her sick body. I started to imagine what was becoming of her and what it might lead to.
Jesus stepped in. He corrected me. "Do not condemn her."
Although it seemed like I wasn't doing anything at all, that I was "just observing" passively what she was apparently choosing for herself, Jesus clearly saw otherwise.
I realized then that if *I* choose to believe in what I am seeing and BELIEVE that the person actually is the sickness that they are trying to portray themselves as, I am falling into false empathy and condemnation and am IMPRISONING THEM further. I am holding the person in prison by AGREEING WITH THEM as to their apparent condition, because their condition is once removed from their REALITY as an invulnerable immortal spirit.
I have to realize, the person IS NOT their body. Bodies are separation devices.
From this came an exploration of ideas and insights which blew my mind.
I asked of Jesus, is it true then that we are supposed to overlook absolutely ALL FORMS and not be blinded by them and not BELIEVE ANYTHING that we see suggested by forms, believing only in total perfection and divinity of all people at all times? Is it then that this entire world was set up to blind us so that if we bought into it, we would be failing to overcome the separation ourselves, and that therefore we MUST learn to overlook ALL of it - to not see people as bodies at all - in order to set ourselves free from this TRAP?
Jesus said "yes".
And so, as it turns out, we quite literally have to learn to SEE, by learning to STOP seeing/believing the blinding illusions presented by form. Physical form is a LIE. It is a huge distraction. It affirms things which are not true in God's reality. When a person shows up appearing to be sick, in body, if we believe it is "how they are", we have fallen for the trap. We have bought into the lie that "they" are the body and that "they as the body" are sick. And that therefore this is reality.
As soon as we do that "passive observing" of other's plight, we are condemning them, judging them, attacking them, reinforcing their sickness, accusing them of sin, believing in separation, and are also attacking ourselves. We then will experience that we are attacked BY and WITHIN this perceptual state. This is why "sight of sickness" horrifies.
It is very challenging, it seems, to not believe that people are bodies at all. To recognize that the only truth about them is NOT what their body says. That people are actually spirits TRAPPED in bodies and the body is NOT the person. The body covers up the person. It is a fictional wall of attack, an obstacle to peace, designed to present an illusion that we are NOT ALIKE, due to the appearance of form. "Nothing so blinding as sight of form" literally applies to ALL FORMS including bodies - we are blinded by the physical and must learn to completely look past it to the brother who is hidden by its deception.
That means also recognizing, that no matter what form seems to present to our eyes - be it sickness or death - we are to NOT BELIEVE IT. And in this not believing the lie, we will stop EMPOWERING IT, and therefore will recognize its nothingness, and thus gain POWER OVER IT to heal and dispel any illusion through miracle working. We cannot work a miracle if we are buying into the lies. We are just as much in need to healing when we believe the sickness is real. This doesn't mean to pretend that sickness in the body is not present or to not bother healing it... it just means to RECOGNIZE what it is (an illusion) and to then demonstrate that it CAN be changed, to prove it was an illusion.
This is pretty radical. It's huge. It means to be miracle workers and truly accept atonement we HAVE TO learn to stop believing forms, stop believing in the physical, stop seeing people as bodies, stop holding their bodies against them as a form of injustice, stop identifying WITH our own body or identifying others AS their own bodies. That sick person IS NOT THEIR BODY. "I am not a body I am free" is the eventual culmination of that. It's no small statement, it is absolute and requires TOTAL FORGIVENESS.
Forgiveness overlooks form. It overlooks sin and death. It is the basis of miracles. It overlooks bodies. It allows the mind to extend naturally and be healed and capable of healing. When we join mind-to-mind there is healing, and the body's condition MUST follow suit because the mind is responsible for causing the body's conditions, be it happy ones or hurtful ones.
Two fighters are in the boxing ring. They move around and jab at each other. As they become closer, they fight more. They punch and hurt each other, trying to defeat the other. There is no love here. It is anger and aggression and forcefulness gone wild. They seek revenge for what they see the other as having done to them.
This is representative of all ego confrontations, in which one person is trying to attack another, to justify the attack, to try to "win", and to hurt and destroy the other in order to achieve some kind of prize.
Now, the round ends and the boxers are required to go to their corners. Notice what happens. The fighting stops. There is temporary peace. There is relaxation and relief.
What also has happened, is "distance" has been put between the two. They have stopped lurching at each other, they are no longer trying to inflict pain on each other, and have recoiled into themselves.
This is symbolic of forgiveness. In forgiveness, what you want to do is look at the horizontal cause and effect relationship in which you are believing someone else did this to you, you plan to do that to them, etc... you need to cut all of that out and essentially "separate" the two fighters.
You do this by examining how you believe that you caused the other person, and how you believe they they caused you, and you STOP believing that. This collapses the horizontal causality.
So.... that person did not hit me. That person did not affect me. I am not caused by them. They have done nothing to me. I am not at the effect of that person. They have no power over me. I am responsible for everything I am experiencing. I must have done this to myself.
And.... I have not done anything to that person. I did not affect them. I did not cause them. I have not done anything to them. I have no power over them. They are responsible for what they are experiencing. They must have done this to themselves.
This is prying apart an ARTIFICIAL CAUSALITY which the ego has tried to establish between the two of you. You are withdrawing all blame and projection from them, and recognizing that their blame and projection onto you is nothing to do with you. This dismantles the entire ego thought system of believing that someone else is the cause of you, or affecting you, or that you have been affected in any way.
This breaks and reverses the ego's use of cause and effect. There is no cause outside of you. You are not at the effect of anything outside of you. You are returning to your "corner" and disconnecting from the other person and are ceasing to try to make them responsible for your experience.
So be like the fighters in their corners. Back off. Take back your projections. Stop trying to attack others. Stop believing they are attacking you. The ego has no defense against this because it literally lowers defenses and exposes you, which paradoxically makes you invulnerable.
"Loss is not loss when properly perceived. Pain is impossible. There is no grief with any cause at all and suffering of any kind is nothing but a dream."
I had to think a bit on this one.
It reminds me of denial, because Jesus says that denial when properly perceive attests to the thing being denied.
When you deny something, you're saying that you believe the thing DOES EXIST, but that you are hidden from it, seemingly unaware of its existence. Just because you are unaware of it doesn't however make it go away for real. The denial doesn't CHANGE what's there, it just changes how you look at it.
Similarly perhaps, loss is not loss, because if you believe you have lost something, you BELIEVE IN that thing existing. You're saying, I believe I have lost this real thing. If it is real, if it exists, if you COULD lose it, it must still exist and so is not really lost. The loss attests to the continued existence of the thing.
So if I say I'm having loss about someone being dead, for example, I'm really saying that I believe in the existence of what has died. The loss comes from the belief that I am being denied something that exists. I want it, believing it's there to be wanted, but cannot seem to have it. This produces suffering because I am out of alignment with reality.
Obviously for example the "loss of a body" is really a belief that the body is real and is the person, and that the body is "gone", and therefore lost. But I can't really truly be believing that the body is gone if I'm believing I have "lost it", because the loss is affirming the belief in its existence, its reality, its importance.
In a way then, loss is itself a denial, in which it i claiming to be an experience of "having lost something", but is really a way to try to "hold onto something" and let it NOT be lost. Because the so-called loss, really is an undercurrent of a "belief in having" the thing. It seems like loss, but it is an attempt to gain. So loss realise is the flip side of a coin, and on the other side is attachment.
The loss therefore is an illusion, a suggestion that only one side off the coin exists. That there is only loss, and that there is no actual belief in the existence of the thing. But you can't have loss without the belief in it, just as you can't have denial without the belief in the existence of what you are denying. To say I am feeling loss is to say I am pretending to believe something is gone while believing it hasn't. That I'm wanting it to exist even more but this wanting is disguised as not having.
It's all rather complicated. lol But as Jesus says, loss when properly perceived is not loss. When properly perceived it's really an assertion of having, of holding onto, of possessing. A grasping.
Jesus also goes on to say that grief and suffering are nothing but a dream. In this sense, what seems like a loss can't really be a loss because only dream-stuff seems to have gone away. There is no loss in God, nothing related can ever be lost, and no part of myself - one with everything - can be lost.
"First, the assumption is implicit that what God has Created can be changed by the mind of Man."
So even before having any sense of what you could change God's creation INTO, you started out with the idea that you COULD change God's creation at all. That includes the belief you can change God himself, change yourself, or change anything else real. This must include the 'mad idea' that things which literally are permanent and CANNOT be changed, can be changed. So this represent the first slip into believing something false, believing the impossible is possible, and thus denying reality.
"Second, the concept that what is perfect can be rendered imperfect (or wanting) is intruded."
So now having decided that you can change things that are permanently unchangeable, you start to explore what it can be changed INTO, and thus get this idea that the perfect can be made to be imperfect. That there can be something lacking, needs arising, problems developing, a sense of the absence of God growing.
"Third, the belief that man can distort the Creations of God (including himself) has arisen, and is tolerated."
This now includes the idea that even your own self, which God created to be permanent, is changeable, can be made to be imperfect, taken away from its perfection, converted into something else. And that YOU can be the one to do this, therefore CAUSING your own self to be whatever you decide to change it into.
"Fourth, that since man can create himself, the direction of his own creation is up to him."
So now you set about the belief that because you can change your own self, can make yourself imperfect, and can literally 'redefine' who and what you are "at will", you can determine the "direction of your own creation", ie whether or not you are created at all (life vs death), and that if you do continue to exist, what 'form' you take or what is true of your nature or how you function. You think you now have the power to "create yourself" or re-create yourself, in whatever way you please, which has to automatically deny the Father's role as your Creator.
"These related distortions represent a picture of what actually occurred in the Separation. None of this existed before, nor does it actually exist now."
You become "ego", by having taken on this position of believing you created yourself, God is not your father, God is absent, you have control over yourself, you can define yourself to be whatever you want to be, you are "constantly changing", you can destroy yourself, you have an ability to determine what you are, and that you have the power to redefine what is true and what is real. This is essentially what egotism is. It's this 'logical conclusion' we've come to on the basis of believing the permanent can be changed, and now we find ourselves in a state of constantly denying what's permanently real and trying to constantly change it into something that it's not.
If you believe someone is going to do something to you, it's because YOU believe that you deserve to have something done to you.
Inside you is a belief in attack. YOU believe in attack. And by believing in attack, you will project that belief and become suspicious of other people. You'll believe they are going to attack you. And you'll be all concerned about them doing this, but it's really to dowith you *threatening yourself*.
Why do you believe in attack and why do you believe that you should attack and be attacked?
If you remove this belief, from within yourself, you will no longer be able to believe in attack. And not believing in it, you will not fear it, and it will not happen because you have not asked for it.
You know deep down that believing in attack makes it happen because you get what you ask for. That's why you are afraid. You're afraid that the other people are RIGHt to attack you - you agree you deserve it and want it, and now are having to defend yourself against it, even though on the surface you THINK that you don't want it.
Letting go of that belief entails bringing some Holy Spirit love juices into the mix, shining a light so you can look at this belief that's IN you, that's ABOUT you, thats BY you, that says you are attackable and worthy of it.
You don't deserve attack. Nobody does. You deserve love. Can you accept that and be free?
It's not possible to have a double standard. It's not to do with other people attacking you and you remaining totally void of attack. You think it's their motive and not your own. But the only way to believe in the attack of others is to believe in attack, period, which means you are just as much a believer in attack as you think they are.
What applies to them, applies to you. You do unto others as you do unto yourself. And you've done this attack to yourself.
When someone is attacking, it will come across as them being attacked by you. And thereby they believe they are justified in attacking as though they themselves are not doing it at all.
Victim consciousness automatically means someone is trying to blame someone else for doing what they themselves are doing, or for believing what they themselves are believing.
Those who are afraid, sick, feeling unworthy, guilty, judged, affected, upset by others, etc... are all attackers. They are believing in attack, have attacked themselves, and are now trying to attack others.
Those who accuse are themselves subject to their accusations. You but accuse your brother of your own sins. Whatever you believe is true of yourself you will come to believe is true of others. If it is true that you're sinful and unworthy, you'll see others as being sinful toward you and making you unworthy.
Attack seems to justify itself by projecting itself out (projection) and then perceiving what has been projected (perception). Thus projection makes perception. The ego is then perceiving its own reflection of attack and calling it someone else's.
If someone else truly is the origin of attack, then you would be justified in revenge. You would be justified in claiming you are innocent, and that you have been unfairly treated. But what appears to be an attack from others is really your own self attack which you've displaced onto them, or hired them to take responsibility for.
If you are perceiving that someone is "treating you" in a poor way, or "being" a certain way toward you, or has "done something to you" etc.. you know that this is really you being in a state of self-attack. Your attempt to find someone guilty is just your attempt to find yourself guilty. Proving that someone else is to blame just proves all over again that you are to blame.
The only way to undo attack is to stop abusing yourself. See yourself as innocent and worthy of God. Stop finding yourself wrong and guilty. Stop attacking yourself with beliefs in sin and guilt. You didn't do anything really wrong and nothing that cannot be forgiven. Do you deserve redemption?
It seems like a tall order to not believe this world is real. I've been immersed in believing it's real for so long.
A result of believing it's real, and trying to become more spiritual, is that I sometimes judge the world or label it. For example I'll say this world is bullshit. Well, technically it's true. But if I look carefully, I have actually made the world real first while believing that I'm taking a higher ground, and am then "separating myself" off from it by judging or labeling it as wrong.
I have to be careful now to notice whether my responses are to a belief that this world is real, like, "its really insane", versus, recognizing that it is not real. I see that many of my "spiritual" perspectives are actually based in pushing this world away.
I've felt a strong sense of inspiration towards the things of Heaven, wanting to be with God, etc.. .but at times the ego comes into this and uses it to try to create separation between me and the world. The world may not be real, but there is a difference between me understanding it intellectually, and whether I am actually recognizing and perceiving and experiencing it as unreal. And if it is unreal, then I have no real basis for having these "spiritual reactions".
Sometimes for example I've been labeling the world as wrong or insane or bullshit or an illusion or that sickness isn't real or there is no death etc, only to then turn around and "react" to a perception of the world by trying to move into a space of "being more spiritual". This is really a form of denial. If the world really isn't real, then it should not create these compulsions to "escape" from it.
Saying the world isn't real is one thing. Actually getting to the place where I believe it solidly and don't react to its appearances is another.
There is a series of workbook lessons which I feel encapsulate the whole transition from 'world is real' to 'world is not real' and the various stages.
128: "The world I see holds nothing that I want."
129: "Beyond this world there is a world I want."
130: "It is impossible to see two worlds."
131: "No one can fail who seeks to reach the truth."
In 128, Jesus highlights how we are not seeing 'this world' correctly, and instead are projecting 'hell' onto it. That means we are making separation real.
In 129, Jesus talks about another world - a perceptual world of true perception, in which this world is seen "as is", revealing the "real world" aka forgiven world. Coming to see this world as harmless and forgiven is the challenge I talked about above.
In 130, Jesus talks of how you can't see the world as sinful and innocent at the same time, or as real and not real at the same time, highlighting that we need to be careful to discern if we're making it real still.
In 131, Jesus talks about Heaven, a world beyond this world, which we can reach if we seek to do so, and cannot fail to do so. But coming to see 'this world' as innocent is required first as a stepping stone, a gentle dream of awakening, which prepares the way.
I do see at least that if I can discern that there is a world I'm making real that I react to, and that if I don't do that, then I will gradually learn that this world is NOT real, and the truth will emerge in my awareness that only heaven is real. And that seems to me to be a straight path which leads right to God.
It also means I have to stop believing the world is an enemy. It is nothing because there is no world.