Today's idea is really another form of the preceding one, except that it is more specific as to the emotion aroused. Actually, a meaningless world is impossible. Nothing without meaning exists. However, it does not follow that you will not perceive something that has no meaning. On the contrary, you will be particularly likely to think you do perceive it.
Recognition of meaninglessness arouses intense anxiety in all the separated ones. It represents a situation in which God and the ego "challenge" each other as to whose meaning is to be written in the empty space which meaninglessness provides. The ego rushes in frantically to establish its own "ideas" there, fearful that the void may otherwise be used to demonstrate its own unreality. And on this alone it is correct.
It is essential, therefore, that you learn to recognize the meaningless, and accept it without fear. If you are fearful, it is certain that you will endow the world with attributes which it does not possess, and crowd it with images that do not exist. To the ego illusions are safety devices, as they must also be to you who equate yourself with the ego.
The exercises for today, which should be done about three or four times, for not more than a minute or so at most each time, are to be practiced in a somewhat different way from the preceding ones. With eyes closed, repeat today's idea to yourself. Then open your eyes and look about you slowly, saying:
"I am looking at a meaningless world."
Repeat this statement to yourself as you look about. Then close your eyes and conclude with:
"A meaningless world engenders fear because I think I am in competition with God."
You may find it difficult to avoid resistance, in one form or another, to this concluding statement. Whatever form such resistance may take, remind yourself that you are really afraid of such a thought because of the "vengeance" of the "enemy." You are not expected to believe the statement at this point, and will probably try to dismiss it as preposterous. Note carefully, however, any signs of overt or covert fear which it may arouse.
This is our first attempt at stating an explicit cause and effect relationship of a kind which you are very inexperienced in recognizing. Do not dwell on the concluding statement, and try not even to think of it except during the exercise periods. That will suffice at present.
Today's idea is the introduction to your declaration of release. Again, the idea should be applied to both the world you see without and the world you see within. In applying the idea, we will use a form of practice which will be used more and more, with changes as indicated. Generally speaking, the form includes two aspects, one in which you apply the idea on a more sustained basis, and the other consisting of frequent applications of the idea throughout the day.
Two longer periods of practice with the idea for today are needed, one in the morning and one at night. Three to five minutes for each of them is recommended. During that time, look about you slowly while repeating the idea two or three times. Then close your eyes and apply the same idea to your inner world. You will escape from both together, for the inner is the cause of the outer.
As you survey your inner world, merely let whatever thoughts cross your mind come into your awareness, each to be considered for a moment and then replaced by the next. Try not to establish any thought of hierarchy among them. Watch them come and go as dispassionately as possible. Do not dwell on any one in particular, but try to let the stream move on evenly and calmly, without any special investment on your part. As you sit and quietly watch your thoughts, repeat today's idea to yourself as often as you care to, but with no sense of hurry.
In addition, repeat the idea for today as often as possible during the day. Remind yourself that you are making a declaration of independence in the name of your own freedom. And in your freedom lies the freedom of the world.
The idea for today is a particularly useful one to use as a response to any form of temptation. It is a declaration that you will not yield to it and put yourself in bondage.
What waits in perfect certainty BEYOND salvation is not our concern. For you have barely started to allow your first, uncertain steps to be directed up the ladder separation led you down. The miracle alone is your concern at present. Here is where we must BEGIN. And, having started, will the way be made serene and simple in the rising up to waking and the ending of the dream. When you accept a miracle, you do not ADD your dream of fear to one that is ALREADY being dreamed. Without SUPPORT the dream will fade away, without effects. For it is your SUPPORT that strengthens it. No mind is sick until another mind AGREES that they are separate. And thus, it is their JOINT decision to be sick.
If you WITHHOLD agreement, and accept the part YOU play in making sickness real, the other mind cannot project its guilt without your aid in LETTING it perceive itself as separate and apart from YOU. Thus is the body NOT perceived as sick by BOTH your minds, from SEPARATE points of view. UNITING with a brother's mind prevents the CAUSE of sickness, and perceived effects. Healing is the effect of minds that join, as sickness comes from minds that separate. The miracle does nothing just because the minds ARE joined, and CANNOT separate. Yet, in the dreaming, has this been reversed, and separate minds are seen as bodies, which ARE separated, and which cannot JOIN.
Do not allow your brother to be sick, for if he is, have YOU abandoned him to his own dream, by SHARING it with him. He has not seen the cause of sickness where it is, and YOU have overlooked the gap between you, where the sickness has been bred. Thus are you JOINED in sickness, to preserve the little gap unhealed, where sickness is kept carefully protected, cherished, and upheld by firm belief, lest God should come to bridge the little gap that leads to Him. Fight not His coming with illusions, for it is His coming that you WANT above all things that seem to glisten in the dream. The end of dreaming is the end of FEAR, and love was NEVER in the world of dreams.
The gap IS little. Yet it holds the seeds of pestilence and every form of ill, because it is a WISH to keep apart, and NOT to join. And thus it seems to give a CAUSE to sickness which is NOT its cause. The PURPOSE of the gap is all the cause that sickness has. For it was made to keep you separated in a body which you see as if it were the CAUSE of pain. The cause of pain is separation, NOT the body, which is only its EFFECT. Yet separation is but empty space, enclosing nothing, doing nothing, and as unsubstantial as the vacant place between the ripples that a ship has made in passing by. And covered just as fast, as water rushes in to close the gap, and as the waves, in joining, cover it.
Where is the gap BETWEEN the waves, when they have joined, and covered up the space which seemed to keep them separate for a little while?Where is the grounds for sickness, when the minds have joined to close the gap BETWEEN them, where the weeds of sickness seemed to grow? God builds the bridge, but only in the space left clean and vacant by the miracle. The seeds of sickness and the shame of sin He CANNOT bridge, for He cannot destroy the alien will that He created not. Let its effects be gone, and clutch them not with eager hands, to keep them for yourself. The miracle will brush them all aside, and thus make room for Him Who wills to come, and bridge His Son's returning to Himself.
Count, then, the silver miracles and golden dreams of happiness as all the treasures you would keep within the storehouse of the world. The door is open, NOT to thieves, but to your starving brothers, who mistook for gold a shining pebble, and who stored away a heap of snow that shone like silver. They have nothing left behind the open door. What is the world except a little gap, perceived to tear eternity apart, and break it into days and months and years? And what are YOU who live within the world, except a picture of the Son of God in broken pieces, each concealed within a separate and uncertain bit of clay?
Be not afraid, but let your world be lit with miracles. And where the gap was seen to stand BETWEEN you, join your brother there. And sickness will be seen WITHOUT a cause. The dream of healing in forgiveness lies, and gently shows you YOU have never sinned. The miracle would leave NO proof of guilt, to bring you witness to what never WAS. And, in your storehouse, it will make a place of welcome for your Father and your Self. The door is open, that all those may come who would no longer starve, and would enjoy the feast of plenty set before them there. And they will meet with your invited Guests the miracle has asked to come to you.
This is a feast unlike indeed to those the dreaming of the world has shown. For here, the more that anyone receives, the more is left for all the rest to share. The Guests have brought unlimited supply with Them. And no-one is deprived, or can deprive. Here is a feast the Father lays before His Son, AND shares it equally with him. And in Their sharing there can BE no gap, in - which abundance falters and grows thin. Here can the lean years enter not, for time waits not upon this feast, which HAS no end. For Love has set Its table in the space that seemed to keep your Guests APART from you.
This idea contains the first glimmerings of your true function in the world, or why you are here. Your purpose is to see the world through your own holiness. Thus are you and the world blessed together. No one loses; nothing is taken away from anyone; everyone gains through your holy vision. It signifies the end of sacrifice, because it offers everyone his full due. And he is entitled to everything, because it is his birthright as a Son of God.
There is no other way in which the idea of sacrifice can be removed from the world's thinking. Any other way of seeing will inevitably demand payment of someone or something. As a result, the perceiver will lose. Nor will he have any idea why he is losing. Yet is his wholeness restored to his awareness through your vision. Your holiness blesses him by asking nothing of him. Those who see themselves as whole make no demands.
Your holiness is the salvation of the world. It lets you teach the world that it is one with you, not by preaching to it, not by telling it anything, but merely by your quiet recognition that in your holiness are all things blessed, along with you.
Today's four longer exercise periods, each to involve three to five minutes of practice, begin with the repetition of the idea for today, followed by a minute or so of looking about you as you apply the idea to whatever you see:
"My holiness blesses this chair."
"My holiness blesses that window."
"My holiness blesses this body."
Then close your eyes and apply the idea to any person who occurs to you, using his name and saying:
"My holiness blesses you, (name)"
You may continue the practice period with your eyes closed; you may open your eyes again and apply the idea for today to your outer world if you so desire; you may alternate between applying it to what you see around you and to those who are in your thoughts; or you may use any combination of these two phases of application which you prefer. The practice period should conclude with a repetition of the idea made with your eyes closed, and another, following immediately, made with your eyes open.
The shorter exercises consist of repeating the idea as often as you can. It is particularly helpful to apply it silently to anyone you meet, using his name as you do so. It is essential to use the idea if anyone seems to cause an adverse reaction in you. Offer him the blessing of your holiness immediately, that you may learn to keep it in your own awareness.
Your holiness reverses all the laws of the world. It is beyond every restriction of time, space, distance, and limits of any kind. Your holiness is totally unlimited in its power because it establishes you as a Son of God, at one with the Mind of his Creator. Through your holiness the power of God is made manifest. Through your holiness the power of God is made available. And there is nothing the power of God cannot do.
Your holiness, then, can remove all pain, can end all sorrow, and can solve all problems. It can do so in connection with yourself and with anyone else. It is equal in its power to help anyone, because it is equal in its power to save anyone. If you are holy, so is everything God created. You are holy because all things He created are holy, and all things He created are holy because you are.
In today's exercises, we will apply the power of your holiness to all problems, difficulties, or suffering in any form that you happen to think of in yourself or someone else. We will make no distinctions because there are no distinctions.
In the four longer practice periods, each preferably to last a full five minutes, repeat the idea for today, close your eyes, and then search your mind for any sense of loss or unhappiness of any kind, as you see it. Try to make as little distinction as possible between a situation that is difficult for you and one that is difficult for someone else. Identify the situation specifically, and also name the person concerned. Use this form in applying the idea for today:
"In the situation involving ____ in which I see myself, there is nothing that my holiness cannot do."
"In the situation involving ____ in which ____ sees himself, there is nothing my holiness cannot do."
From time to time you may want to vary this procedure, and add some relevant thoughts of your own. You might like, for example, to include thoughts such as:
"There is nothing my holiness cannot do because the power of God lies in it."
Introduce whatever variations appeal to you, but keep the exercises focused on the theme
"There is nothing your holiness cannot do."
The purpose of today's exercises is to begin to instill in you a sense that you have dominion over all things because of what you are.
In the frequent shorter applications, apply the idea in its original form unless a specific problem concerning you or someone else arises, or comes to mind. In that event, use the more specific form of application.
If you are willing to recognize your problems, you will recognize that you have no problems. Your one central problem has been answered, and you have no other. Therefore you must be at peace. Salvation does depend on recognizing this one problem, and understanding that it has been solved. One problem -- one solution. Salvation is accomplished. Freedom from conflict has been given you. Accept that fact, and you are ready to take your rightful place in God's plan for salvation.
Your only problem has been solved! Repeat this over and over to yourself today, with gratitude and conviction. You have recognized your only problem, opening the way for the Holy Spirit to give you God's answer. You have laid deception aside, and seen the light of truth. You have accepted salvation for yourself by bringing the problem to the answer. And you can recognize the answer because the problem has been identified.
You are entitled to peace today. A problem that has been resolved cannot trouble you. Only be certain you do not forget that all problems are the same. Their many forms will not deceive you while you remember this. One problem --one solution. Accept the peace this simple statement brings.
In our longer practice periods today, we will claim the peace that must be ours when the problem and the answer have been brought together. The problem must be gone because God's answer cannot fail. Having recognized one, you have recognized the other. The solution is inherent in the problem. You are answered and have accepted the answer. You are saved.
Now let the peace that your acceptance brings be given you. Close your eyes and receive your reward. Recognize that your problems have been solved. Recognize that you are out of conflict, free and at peace. Above all, remember that you have one problem and that the problem has one solution. It is in this that the simplicity of salvation lies. It is because of this that it is guaranteed to work.
Assure yourselves often today that your problems have been solved. Repeat the idea with deep conviction as frequently as possible. And be particularly sure to remember to apply the idea for today to any specific problem that may arise. Say quickly:
"Let me recognize this problem has been solved."
Let us be determined not to collect grievances today. Let us be determined to be free of problems that do not exist. The means is simple honesty. Do not deceive yourself about what the problem is, and you must recognize it has been solved.
The idea for today can be regarded as the central thought toward which all our exercises are directed. God's is the only will. When you have recognized this, you have recognized that your will is His. The belief that conflict is possible has gone. Peace has replaced the strange idea that you are torn by conflicting goals. As an expression of the Will of God, you have no goal but His.
There is great peace in today's idea. And the exercises for today are directed toward finding it. The idea itself is wholly true. Therefore it cannot give rise to illusions. Without illusions conflict is impossible. Let us try to recognize this today, and experience the peace this recognition brings.
Begin the longer practice periods by repeating these thoughts several times, slowly and with firm determination to understand what they mean and to hold them in mind:
"There is no will but God's.
I cannot be in conflict."
Then spend several minutes in adding some related thoughts, such as:
"I am at peace."
"Nothing can disturb me. My will is God's."
"My will and God's are one."
"God wills peace for His Son."
During this introductory phase, be sure to deal quickly with any conflict thoughts that may cross your mind. Tell yourself immediately:
"There is no will but God's
These conflict thoughts are meaningless."
If there is one conflict area which seems particularly difficult to resolve, single it out for special consideration. Think about it briefly but very specifically, identify the particular person or persons and the situation or situations involved, and tell yourself:
"There is no will but God's.
I share it with Him.
My conflicts about ____ cannot be real."
After you have cleared your mind in this way, close your eyes and try to experience the peace to which your reality entitles you. Sink into it, and feel it closing around you. There may be some temptation to mistake these attempts for withdrawal, but the difference is easily detected. If you are succeeding, you will feel a deep sense of joy and an increased alertness, rather than a feeling of drowsiness and enervation. Joy characterizes peace. By this experience will you recognize that you have reached it.
If you feel yourself slipping off into withdrawal, quickly repeat the idea for today and try again. Do this as often as necessary. There is definite gain in refusing to allow retreat into withdrawal, even if you do not experience the peace you seek.
In the shorter periods, which should be undertaken at regular and predetermined intervals today, say to yourself:
"There is no will but God's.
I seek His peace today."
Then try to find what you are seeking. A minute or two every half hour, with eyes closed if possible, would be well spent on this today.
God does not forgive because He has never condemned. And there must be condemnation before forgiveness is necessary. Forgiveness is the great need of this world, but that is because it is a world of illusions. Those who forgive are thus releasing themselves from illusions, while those who withhold forgiveness are binding themselves to them. As you condemn only yourself, so do you forgive only yourself.
Although God does not forgive, His Love is nevertheless the basis of forgiveness. Fear condemns and love forgives. Forgiveness thus undoes what fear has produced, returning the mind to the awareness of God. For this reason, forgiveness can truly be called salvation. It is the means by which illusions disappear.
Today's exercises require at least three full five-minute practice periods, and as many shorter applications as possible. Begin the practice periods by repeating today's idea to yourself, as usual. Close your eyes as you do so, and spend a minute or two in searching your mind for those whom you have not forgiven. It does not matter "how much" you have not forgiven. You have forgiven them entirely or not at all.
If you are doing the exercises well, you should have no difficulty in finding a number of people you have not forgiven. It is a safe rule that anyone you do not like is a suitable subject. Mention each one by name, and say:
"God is the Love in which I forgive you, (name)"
The purpose of the first phase of today's practice is to put you in the best position to forgive yourself. After you have applied the idea for today to all those who have come to mind, tell yourself:
"God is the Love in which I forgive myself."
Then devote the remainder of the practice period to offering related ideas such as:
"God is the Love with which I love myself."
"God is the Love in which I am blessed."
The form of the applications may vary considerably, but the central idea should not be lost sight of. You might say, for example:
"I cannot be guilty because I am a Son of God."
"I have already been forgiven."
"No fear is possible in a mind beloved of God."
"There is no need to attack because love has forgiven me."
The practice period should end, however, with a repetition of today's idea as originally stated.
The shorter applications may consist either of a repetition of the idea in the original or in a related form or in more specific applications if needed. They will be needed at any time during the day when you become aware of any kind of negative reaction to anyone, present or not. In this event, tell him silently:
"God is the Love in which I forgive you."
Take pity on yourselves, so long enslaved. Rejoice whom God hath joined have come together, and need no longer look on sin APART. No two can look on sin TOGETHER, for they COULD never see it in the same place and time. Sin is a strictly INDIVIDUAL perception, SEEN in the other, yet BELIEVED by each to be within HIMSELF. And each one seems to make a DIFFERENT error, and one the other cannot understand. Brothers, it IS the same, MADE by the same, and forgiven for its maker in the SAME way.
The holiness of your relationship forgives you BOTH, undoing the effects of what you both believed AND saw. And, with their going, is the NEED for sin gone WITH them. Who has a need for sin? Only the lonely and alone, who see their brothers DIFFERENT from themselves. It is this DIFFERENCE, seen but not real, that makes the need for sin, not real but seen, seem justified. And all this WOULD be real, if sin were so. For an unholy relationship is BASED on differences, where each one thinks the OTHER has what HE has NOT.
They come together, each to complete HIMSELF and ROB the other. They stay until they think there's nothing left to steal, and then move on. And so they wander through a world of strangers, UNLIKE themselves, living with their bodies perhaps beneath a common roof that shelters neither; in the same room and yet a world apart. A holy relationship starts from a different premise. Each one has looked within, and seen NO lack. ACCEPTING his completion, he would EXTEND it by JOINING with another, whole as himself.
He sees no DIFFERENCES between these selves, for differences are ONLY of the body. Therefore, he looks on nothing he would TAKE. He denies NOT his own reality BECAUSE it is the truth. Just under Heaven does he stand, but close enough NOT to return to earth. For this relationship HAS Heaven's holiness. How far from home can a relationship so like to Heaven BE? Think what a holy relationship can teach! Here is BELIEF in differences undone. Here is the FAITH in differences shifted to sameness. And here is sight of differences transformed to VISION.
And reason now can lead you to the logical conclusion of your union. IT must extend, as YOU extended when you joined. It must reach out BEYOND itself, as YOU reached out beyond the body, to LET yourselves be joined. And now the sameness which you saw extends, and finally removes ALL sense of differences, so that the sameness that lies beneath them all becomes apparent. Here is the golden circle, where you RECOGNIZE the Son of God. For what is born into a holy relationship can NEVER end.
This idea applies to all the thoughts of which you are aware, or become aware in the practice periods. The reason the idea is applicable to all of them is that they are not your real thoughts. We have made this distinction before, and will again. You have no basis for comparison as yet. When you do, you will have no doubt that what you once believed were your thoughts did not mean anything.
This is the second time we have used this kind of idea. The form is only slightly different. This time, the idea is introduced with "My thoughts" instead of "These thoughts," and no link is made overtly with the things around you. The emphasis is now on the lack of reality of what you think you think.
This aspect of the correction process began with the idea that the thoughts of which you are aware are meaningless, outside rather than within; and then stressed their past rather than their present status. Now we are emphasizing that the presence of these "thoughts" means that you are not thinking. This is merely another way of repeating our earlier statement that your mind is really a blank. To recognize this is to recognize nothingness when you think you see it. As such, it is the prerequisite for vision.
Close your eyes for these exercises, and introduce them by repeating the idea for today quite slowly to yourself. Then add:
"This idea will help to release me from all that I now believe."
The exercises consist, as before, in searching your mind for all the thoughts which are available to you, without selection or judgment. Try to avoid classification of any kind. In fact, if you find it helpful to do so, you might imagine that you are watching an oddly assorted procession going by, which has little if any personal meaning to you. As each one crosses your mind, say:
"This thought about ____ does not mean anything."
"That thought about ____ does not mean anything."
Today's idea can obviously serve for any thought that distresses you at any time. In addition, five practice periods are recommended, each involving no more than a minute or so of mind-searching. It is not recommended that this time period be extended, and it should be reduced to half a minute or even less if you experience discomfort. Remember, however, to repeat the idea slowly before applying it specifically, and also to add:
"This idea will help to release me from all that I now believe."