Today's idea is really another form of the preceding one, except that it is more specific as to the emotion aroused. Actually, a meaningless world is impossible. Nothing without meaning exists. However, it does not follow that you will not perceive something that has no meaning. On the contrary, you will be particularly likely to think you do perceive it.
Recognition of meaninglessness arouses intense anxiety in all the separated ones. It represents a situation in which God and the ego "challenge" each other as to whose meaning is to be written in the empty space which meaninglessness provides. The ego rushes in frantically to establish its own "ideas" there, fearful that the void may otherwise be used to demonstrate its own unreality. And on this alone it is correct.
It is essential, therefore, that you learn to recognize the meaningless, and accept it without fear. If you are fearful, it is certain that you will endow the world with attributes which it does not possess, and crowd it with images that do not exist. To the ego illusions are safety devices, as they must also be to you who equate yourself with the ego.
The exercises for today, which should be done about three or four times, for not more than a minute or so at most each time, are to be practiced in a somewhat different way from the preceding ones. With eyes closed, repeat today's idea to yourself. Then open your eyes and look about you slowly, saying:
"I am looking at a meaningless world."
Repeat this statement to yourself as you look about. Then close your eyes and conclude with:
"A meaningless world engenders fear because I think I am in competition with God."
You may find it difficult to avoid resistance, in one form or another, to this concluding statement. Whatever form such resistance may take, remind yourself that you are really afraid of such a thought because of the "vengeance" of the "enemy." You are not expected to believe the statement at this point, and will probably try to dismiss it as preposterous. Note carefully, however, any signs of overt or covert fear which it may arouse.
This is our first attempt at stating an explicit cause and effect relationship of a kind which you are very inexperienced in recognizing. Do not dwell on the concluding statement, and try not even to think of it except during the exercise periods. That will suffice at present.
There are not different kinds of life, for life is like the truth. It does not have degrees. It is the one condition in which all that God created share. Like all His Thoughts, it has no opposite. There is no death because what God created shares His Life. There is no death because an opposite to God does not exist. There is no death because the Father and the Son are One.
In this world there appears to be a state that is life's opposite. You call it death. Yet we have learned that the idea of death takes many forms. It is the one idea which underlies all feelings that are not supremely happy. It is the alarm to which you give response of any kind that is not perfect joy. All sorrow, loss, anxiety and suffering and pain, even a little sigh of weariness, a slight discomfort or the merest frown, acknowledge death. And thus deny you live.
You think that death is of the body. Yet it is but an idea, irrelevant to what is seen as physical. A thought is in the mind. It can be then applied as mind directs it. But its origin is where it must be changed, if change occurs. Ideas leave not their source. The emphasis this course has placed on that idea is due to its centrality in our attempts to change your mind about yourself. It is the reason you can heal. It is the cause of healing. It is why you cannot die. Its truth established you as one with God.
Death is the thought that you are separate from your Creator. It is the belief conditions change, emotions alternate because of causes you cannot control, you did not make, and you can never change. It is the fixed belief ideas can leave their source, and take on qualities the source does not contain, becoming different from their own origin, apart from it in kind as well as distance, time, and form.
Death cannot come from life. Ideas remain united to their source. They can extend all that their source contains. In that they can go far beyond themselves. But they can not give birth to what was never given them. As they are made, so will their making be. As they were born, so will they then give birth. And where they come from, there will they return.
The mind can think it sleeps, but that is all. It cannot change what is its waking state. It cannot make a body, nor abide within a body. What is alien to the mind does not exist, because it has no source. For mind creates all things that are, and cannot give them attributes it lacks, nor change its own eternal, mindful state. It cannot make the physical. What seems to die is but the sign of mind asleep.
The opposite of life can only be another form of life. As such, it can be reconciled with what created it, because it is not opposite in truth. Its form may change; it may appear to be what it is not. Yet mind is mind awake or sleeping. It is not its opposite in anything created, nor in what it seems to make when it believes it sleeps.
God creates only mind awake. He does not sleep, and His creations cannot share what He gives not, nor make conditions which He does not share with them. The thought of death is not the opposite to thoughts of life. Forever unopposed by opposites of any kind, the Thoughts of God remain forever changeless, with the power to extend forever changelessly but yet within Themselves, for They are everywhere.
What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substanceless, and all events are nowhere. When the mind awakes, it but continues as it always was.
Let us today be children of the truth, and not deny our holy heritage. Our life is not as we imagine it. Who changes life because he shuts his eyes, or makes himself what he is not because he sleeps and sees in dreams an opposite to what he is? We will not ask for death in any form today. Nor will we let imagined opposites to life abide even an instant where the Thought of Life Eternal has been set by God Himself.
His holy home we strive to keep today as He established it, and wills it be forever and forever. He is Lord of what we think today. And in His Thoughts, Which have no opposite, we understand there is one life, and that we share with Him; with all creation, with their thoughts as well, whom He created in a Unity of life which cannot separate in death and leave the Source of Life from where It came.
We share our life because we have one Source, a Source from Which perfection comes to us, remaining always in the holy minds which He created perfect. As we were, so are we now and will forever be. A sleeping mind must waken as it sees its own perfection mirroring the Lord of Life so perfectly it fades into what is reflected there. And now it is no more a mere reflection. It becomes the thing reflected, and the light which makes reflection possible. No vision now is needed. For the wakened mind is one that knows its Source, its Self, its Holiness.
If you are willing to recognize your problems, you will recognize that you have no problems. Your one central problem has been answered, and you have no other. Therefore you must be at peace. Salvation does depend on recognizing this one problem, and understanding that it has been solved. One problem -- one solution. Salvation is accomplished. Freedom from conflict has been given you. Accept that fact, and you are ready to take your rightful place in God's plan for salvation.
Your only problem has been solved! Repeat this over and over to yourself today, with gratitude and conviction. You have recognized your only problem, opening the way for the Holy Spirit to give you God's answer. You have laid deception aside, and seen the light of truth. You have accepted salvation for yourself by bringing the problem to the answer. And you can recognize the answer because the problem has been identified.
You are entitled to peace today. A problem that has been resolved cannot trouble you. Only be certain you do not forget that all problems are the same. Their many forms will not deceive you while you remember this. One problem --one solution. Accept the peace this simple statement brings.
In our longer practice periods today, we will claim the peace that must be ours when the problem and the answer have been brought together. The problem must be gone because God's answer cannot fail. Having recognized one, you have recognized the other. The solution is inherent in the problem. You are answered and have accepted the answer. You are saved.
Now let the peace that your acceptance brings be given you. Close your eyes and receive your reward. Recognize that your problems have been solved. Recognize that you are out of conflict, free and at peace. Above all, remember that you have one problem and that the problem has one solution. It is in this that the simplicity of salvation lies. It is because of this that it is guaranteed to work.
Assure yourselves often today that your problems have been solved. Repeat the idea with deep conviction as frequently as possible. And be particularly sure to remember to apply the idea for today to any specific problem that may arise. Say quickly:
"Let me recognize this problem has been solved."
Let us be determined not to collect grievances today. Let us be determined to be free of problems that do not exist. The means is simple honesty. Do not deceive yourself about what the problem is, and you must recognize it has been solved.
16) "I have no neutral thoughts."
Neutral thoughts are impossible because all thoughts have power. They will either make a false world or lead me to the real one. But thoughts cannot be without effects. As the world I see arises from my thinking errors, so will the real world rise before my eyes as I let my errors be corrected. My thoughts cannot be neither true nor false. They must be one or the other. What I see shows me which they are.
17) "I see no neutral things."
What I see witnesses to what I think. If I did not think I would not exist, because life is thought. Let me look on the world as the representation of my own state of mind. I know that my state of mind can change. And so I also know that the world I see can change as well.
18) "I am not alone in experiencing the effects of my seeing."
If I have no private thoughts, I cannot see a private world. Even the mad idea of separation had to be shared before it could form the basis of the world I see. Yet that sharing was a sharing of nothing. I can also call upon my real thoughts, which share everything with everybody. As my thoughts of separation call to the separation thoughts of others, so my real thoughts awaken the real thoughts in them. And the world my real thoughts show me will dawn on their sight as well as mine.
19) "I am not alone in experiencing the effects of my thoughts."
I am alone in nothing. Everything I think or say or do touches all the universe. A Son of God cannot think or speak or act in vain. He cannot be alone in anything. It is therefore in my power to change every mind along with mine, for mine is the power of God.
20) "I am determined to see."
Recognizing the shared nature of my thoughts, I am determined to see. I would look upon the witnesses that show me the thinking of the world has been changed. I would behold the proof that what has been done through me has enabled love to replace fear, laughter to replace weeping, and abundance to replace loss. I would look upon the real world, and let it teach me that my will and the Will of God are one.
Grandeur is of God, and ONLY of Him. Therefore, it is in you. Whenever you become aware of it, however dimly, you abandon the ego automatically, because in the presence of the grandeur of God, the meaninglessness of the ego becomes perfectly apparent. Though it does not understand this, the ego believes that its "enemy" has struck, and attempts to offer gifts to induce you to return to its protection. SELF-inflation is the only offering it can make. The grandiosity of the ego is its alternative to the grandeur of God. Which will you choose?
Grandiosity is ALWAYS a cover for despair. It is without hope, because it is not real. It is an attempt to COUNTERACT your littleness, based on the belief THAT THE LITTLENESS IS REAL. WITHOUT this belief, the grandiosity is meaningless, and you could not possibly WANT it. The essence of grandiosity is competitiveness, because it ALWAYS involves ATTACK. It is a delusional attempt to OUTDO, but NOT to UNdo. We said before that the ego vacillates between suspiciousness and viciousness. It remains suspicious as long as you DESPAIR of yourself. It shifts to viciousness whenever you will not tolerate self-debasement, and seek relief. Then it offers you the delusion of ATTACK as a solution.
The ego does not know the difference between grandeur and grandiosity, because it does not know the difference between miracle-impulses and ego-alien beliefs of its own. We once said that the ego IS aware of threat, but does NOT make distinctions between two ENTIRELY different kinds of threat to its existence. Its own PROFOUND sense of vulnerability renders it incapable of judgment, EXCEPT in terms of attack. When it experiences threat, its ONLY decision is whether to attack NOW, or withdraw to attack later. If you ACCEPT its offer of grandiosity, it will attack immediately. If you do not, it will wait.
The ego is immobilized in the presence of God's grandeur, because HIS grandeur establishes YOUR freedom. Even the faintest hint of your reality literally drives the ego from your mind, because of the complete lack of investment in it. Grandeur is totally WITHOUT illusion, and because it is real, it is compellingly convincing. But the conviction of reality will not REMAIN with you, UNLESS YOU DO NOT ALLOW THE EGO TO ATTACK IT.
The ego will make every effort to recover, and mobilize its energies AGAINST your release. It will tell you that you are insane, and argue that grandeur CANNOT be a real part of you, because of the littleness in which IT believes. But your grandeur is NOT delusional, BECAUSE YOU DID NOT MAKE IT. YOU have made grandiosity, and are afraid of it, because it is a form of ATTACK. But your grandeur is of God, who created it out of His love. From your grandeur you can only bless, because your grandeur is your ABUNDANCE. By blessing you hold it in your minds, protecting it from illusions, and keeping yourself in the Mind of God.
Remember always that you cannot be anywhere EXCEPT in the Mind of God. When you FORGET this, you WILL despair, and you WILL attack. The ego depends SOLELY on your willingness to tolerate it. But if you are willing to look upon your grandeur, you CANNOT despair, and therefore you CANNOT want the ego. Your grandeur is God's ANSWER to the ego, because it is true. Littleness and grandeur cannot co-exist, nor is it possible for them to alternate in your awareness. Littleness and grandiosity can and MUST, since both are untrue, and therefore on the same level. Being the level of shift, it is experienced as shifting, and extremes are its essential characteristic.
But truth and littleness are DENIALS of each other, and grandeur IS truth. Truth does not vacillate; it is ALWAYS true. When grandeur slips away from you, YOU HAVE REPLACED IT WITH SOMETHING YOU HAVE MADE. Perhaps it is the belief in littleness; perhaps it is the belief in grandiosity. But it MUST be insane, because it is NOT TRUE. Your grandeur will NEVER deceive you, but your illusions ALWAYS will. Illusions ARE deceptions.
You CANNOT triumph, but you ARE exalted. And in your exalted state, you seek others like you, and rejoice with them. It is easy to distinguish grandeur from grandiosity, simply because love is returned, but pride is not. Pride will not produce miracles, and therefore will deprive you of the true witnesses to your reality. Truth is not obscure nor hidden, but its obviousness to YOU lies in the joy you bring to its witnesses, WHO SHOW IT TO YOU. They attest to your grandeur, but they cannot attest to pride because pride is not shared.
God WANTS you to behold what He created, because it is HIS joy. Can your grandeur be arrogant, when God HIMSELF witnesses to it? And what can be real that has NO witnesses? What good can come of it? And if no good can come of it, the Holy Spirit cannot use it. What He cannot TRANSFORM to the Will of God does not exist at all. Grandiosity is delusional because it is used to REPLACE your grandeur. Yet what God has created cannot BE replaced.
God is incomplete without you, simply because His grandeur is total, and you cannot BE missing from it. You are altogether irreplaceable in the Mind of God. No one else can fill your part of it, and while you leave your part of it empty, your eternal place merely waits for your return. God, through His Voice, reminds you of it, and God Himself keeps your extensions safe within it. But YOU do not know them, until you return TO them.
You CANNOT replace the Kingdom, and you cannot replace yourself. God, Who KNOWS your value, would not have it so, and so it is NOT so. Your value is in GOD's Mind, and therefore NOT in yours alone. To accept yourself as He created you CANNOT be arrogant, because it is the DENIAL of arrogance. To accept your littleness IS arrogant, because it means that you believe that YOUR evaluation of yourself is TRUER THAN GOD's. But if truth is indivisible, then YOUR evaluation of yourself MUST BE GOD's.
You did not ESTABLISH your value, and it needs no defense. NOTHING can attack it, or prevail over it. It does not vary. It merely IS. Ask the Holy Spirit WHAT it is, and He will tell you. But do not be afraid of His Answer, for it comes from God. It IS an exalted answer, because of its Source. But the Source is true, and so is its answer. Listen and do not question what you hear, for God does not deceive. He would have you replace the ego's belief in littleness with His own exalted answer to the question of your being, so that you can cease to question it, and KNOW it for what it IS.
The Final Judgment is one of the greatest threat concepts in man's perception. This is only because he does not understand it. Judgment is not an essential attribute of God. Man brought judgment into being only because of the Separation. God Himself is still the God of mercy. After the Separation, however, there WAS a place for justice in the schema, because it was one of the many learning devices which had to be built into the overall plan. Just as the Separation occurred over many millions of years, the Last Judgment will extend over a similarly long period, and perhaps even longer. Its length depends, however, on the effectiveness of the present speed-up. We have frequently noted that the miracle is a device for shortening but not abolishing time. If a sufficient number of people become truly miracle-minded quickly, the shortening process can be almost immeasurable. But it is essential that these individuals free themselves from fear sooner than would ordinarily be the case, because they MUST emerge from basic conflict if they are to bring peace to the minds of others.
The Last Judgment is generally thought of as a procedure undertaken by God. Actually, it will be undertaken solely by man, with My help. It is a Final Healing, rather than a meting out of punishment, however much man may think punishment is deserved. Punishment as a concept is in total opposition to Right-Mindedness. The aim of the Final Judgment is to RESTORE Right-Mindedness TO man.
The Final Judgment might be called a process of Right-evaluation. It simply means that finally all men must come to understand what is worthy and what is not. After this, their ability to choose can be reasonably directed. Unless this distinction has been made, the vacillations between free and imprisoned will cannot but continue. The first step toward freedom, then, MUST entail a sorting out of the false from the true. This is a process of division only in the constructive sense, and reflects the true meaning of the Apocalypse. Man will ultimately look upon his own creations, and will to preserve only what is good, just as God Himself once looked upon what he had created, and knew that it WAS good. At this point, the Will will begin to look with love on its creations, because of their great worthiness. The mind will inevitably disown its miscreations, and having withdrawn belief from them, they will no longer exist.
The term Last Judgment is frightening, not only because it has been falsely projected onto God, but also because of the association of "Last" with death. This is an outstanding example of upside down perception. Actually, if it is examined objectively, it is quite apparent that it is really the doorway to life. No man who lives in fear is really alive.
His own final judgment cannot be directed toward himself, because he is not his own creation. He can apply it meaningfully, and at any time, to everything he has ever created, and retain in his real memory only what is good. This is what his own Right-Mindedness CANNOT BUT dictate. The purpose of time is solely to "give him time" to achieve this judgment. It is his own perfect judgment of his own creation. When everything that he retains is lovable, there is no reason for any fear to remain in him. This IS his part in the Atonement.
Very simply, the purpose of psychotherapy is to remove the blocks to truth. Its aim is to aid the patient in abandoning his fixed delusional system, and to begin to reconsider the spurious cause and effect relationships on which it rests. No-one in this world escapes fear, but everyone can reconsider its causes and learn to evaluate them correctly. God has given everyone a Teacher Whose wisdom and help far exceed whatever contributions an earthly therapist can provide. Yet there are times and situations in which the patient-therapist relationship becomes the means through which He offers His greater gifts to both.
What better purpose could any relationship have than to invite the Holy Spirit to enter into it and give it His Own great gift of rejoicing? What higher goal could there be for anyone than to learn to call upon God and hear His Answer? And what more transcendent aim can there be than to recall the Way, the Truth and the Life, and to remember God? To help in this is the proper purpose of psychotherapy. Could anything be holier? For psychotherapy, correctly understood, teaches forgiveness and helps the patient to recognize and accept it. And in his healing is the therapist forgiven with him.
Everyone who needs help, regardless of the form of his distress, is attacking himself, and his peace of mind is suffering in consequence. These tendencies are often described as "self-destructive," and the patient often regards them in that way himself. What he does not realize and needs to learn is that this "self," which can attack and be attacked as well, is a concept he made up. Further, he cherishes it, defends it, and is sometimes even willing to "sacrifice" his "life" on its behalf. For he regards it as himself. This self he sees as being acted on, reacting to external forces as they demand, and helpless in the power of the world.
Psychotherapy, then, must restore to his awareness the ability to make his own decisions. He must become willing to reverse his thinking, and to understand that what he thought projected its effects on him were made by his projections on the world. The world he sees does therefore not exist. Until this is at least in part accepted, the patient cannot see himself as really capable of making decisions. And he will fight against his freedom because he thinks that it is slavery.
The patient need not think of truth as God in order to make progress in salvation. But he must begin to separate truth from illusion, recognizing that they are not the same, and becoming increasingly willing to see illusions as illusions and to accept the truth as true. His Teacher will take him on from there, as far as he is ready to go. Psychotherapy can only save him time. The Holy Spirit uses time as He thinks best, and He is never wrong. Psychotherapy under His direction is one of the means He uses to save time, and to prepare additional teachers for His work. There is no end to the help that He begins and He directs. By whatever routes He chooses, all psychotherapy leads to God in the end. But that is up to Him. We are all His psychotherapists, for He would have us all be healed in Him.
Do you not see the OPPOSITE of frailty and weakness is sinlessness? INNOCENCE IS STRENGTH, and nothing else is strong. The sinless cannot fear. And fear of any kind is weakness. The show of strength attack would use to COVER frailty, conceals it not. For how can the unreal BE hidden? No-one is strong who has an enemy. And no-one can attack, unless he thinks he HAS. Belief in enemies is therefore the belief in WEAKNESS. And what is weak is NOT the Will of God. Being OPPOSED to It, it is Its "enemy." And God is feared, as an OPPOSING will.
How strange indeed becomes this war against Yourself! You will believe that EVERYTHING you use for sin can hurt you, AND BECOME YOUR ENEMY. And you will fight AGAINST it, and try to weaken it, BECAUSE of this. And you will think that you succeeded, and attack again. It is as certain you will fear what you attack, as it is sure that you will love what you perceive as sinless. He walks in peace who travels sinlessly along the way Love shows him. For Love walks WITH him there, PROTECTING him from fear. And he will see ONLY the sinless, who can NOT attack.
Walk you in glory, with your head held high, and fear no evil. The innocent are safe, because they SHARE their innocence. Nothing they see is harmful, for their AWARENESS of the truth releases everything from the illusion of harmfulness. And what SEEMED harmful now stands shining in their innocence, released from sin and fear, and happily returned to love. They share the strength of love BECAUSE they looked on innocence. And every error disappeared, because they saw it not. Who looks for glory finds it where it IS. Where COULD it be, but in the innocent?
Let not the little interferers pull you to littleness. There CAN be no attraction of guilt in innocence. Think what a happy world you walk, with truth beside you! Do not give up this world of freedom, for a little sigh of seeming sin, nor for a tiny stirring of guilt's attraction. Would you, for all these meaningless distractions, lay Heaven aside? Your destiny and purpose are far beyond them, in the clean peace where littleness does not exist. Your purpose is at variance with littleness of any kind. And so it is at variance with sin.
Let us not let littleness lead God's Son into temptation. His glory is BEYOND it, measureless and timeless is as Eternity. Do not let time intrude upon your sight of him. Leave him not frightened and alone in his temptation. But help him rise above it, and perceive the light of which he is a part. YOUR innocence will light the way to his, and so is YOURS protected, and KEPT in your awareness. For who can know his glory, and perceive the little and the weak about him? Who can walk trembling in a fearful world, and realize that Heaven's glory shines in him?
Nothing around you but is PART of you. Look on it lovingly, and see the light of Heaven in it. So will you come to understand all that is given you. In kind forgiveness will the world sparkle and shine, and everything you once thought sinful now will be re-interpreted as part of Heaven. How beautiful it is to walk, clean and redeemed and happy, through a world in bitter need of the redemption that your innocence bestows upon it! What can you value MORE than this? For here is YOUR salvation and YOUR freedom. And it MUST be complete, if YOU would recognize it.
Strictly speaking, words play no part at all in healing. The motivating factor is prayer, or asking. What you ask for you receive. But this refers to the prayer of the heart, not to the words you use in praying. Sometimes the words and the prayer are contradictory; sometimes they agree. It does not matter. God does not understand words, for they were made by separated minds to keep them in the illusion of separation. Words can be helpful, particularly for the beginner, in helping concentration and facilitating the exclusion or at least the control of extraneous thoughts. Let us not forget, however, that words are but symbols of symbols. They are thus twice removed from reality.
As symbols, words have quite specific references. Even when they seem most abstract, the picture which comes to mind is apt to be very concrete. Unless a specific referent does occur to the mind in conjunction with the word, the word has little or no practical meaning and thus cannot help the healing process. The prayer of the heart does not really ask for concrete things. It always requests some kind of experience, the specific things asked for being the bringers of the desired experience in the judgment of the asker. The words, then, are symbols for the thing asked for, but the things themselves but stand for the experiences which are hoped for.
The prayer for things of this world will bring experiences of this world. If the prayer of the heart asks for this, this will be given because this will be received. It is impossible that the prayer of the heart remain unanswered in the perception of the one who asks. If he asks for the impossible, if he wants what does not exist or seeks for illusions in his heart, all this becomes his own. The power of his decision offers it to him as he requests. Herein lie hell and Heaven. The sleeping Son of God has but this power left to him. It is enough. His words do not matter. Only the Word of God has any meaning, because it symbolizes that which has no human symbols at all. The Holy Spirit alone understands what this Word stands for. And this, too, is enough.
Is the teacher of God then to avoid the use of words in his teaching? No, indeed. There are many who must be reached through words, being as yet unable to hear in silence. The teacher of God must, however, learn to use words in a new way. Gradually, he learns how to let his words be chosen for him by ceasing to decide for himself what he will say. This process is merely a special case of the Workbook lesson "I will step back and let Him lead the way." The teacher of God accepts the words which are offered him and gives as he receives. He does not control the direction of his speaking. He listens and hears and speaks.
A major hindrance in this aspect of his learning is the teacher of God's fear about the validity of what he hears. And what he hears may indeed be quite startling. It may also seem to be irrelevant to the presented problem as he perceives it, and may, in fact, confront him with a situation that appears to be very embarrassing. All these are judgments which have no value. They are his own, coming from the shabby self-perception that he would leave behind. Judge not the words that come to you, but offer them in confidence. They are far wiser than your own. God's teachers have God's Word behind their symbols. And He Himself gives to the words they use the power of His Spirit, raising them from meaningless symbols to the call of Heaven itself.