We come to the Course with our ego's and we are then exposed to all this very high spiritual truth. And we have ego reactions to this without even realizing that we're having reactions.

The main ego reaction is that we perceive the Course's truth to be very highly truthful, powerful and authoritative. We start to set Jesus up as an authority over us. We get this sense of how the Course is 'right'and how we are 'wrong', because our ego is so accustomed to making right and wrong out of everything.

We put the Course up on a pedestal and worship it. And if you think you're not religious or prefer ACIM over Christianity or whatever, think again - your ego is quite prepared to be religious about the course, to worship its leader, to be subservient to its power and authority, and to use it as a way to amplify guilt by pointing out all the ways that you seem to be inferior and wrong in comparison to Jesus's truth.

We then take on all of these things which the Course says and all of these high concepts, and we build up this picture of attainability. We believe the Course is telling the truth but we use it to tell ourselves why WE are not being this truthful. We find ourselves guilty and shameful in the mirror reflection and this starts compelling us to 'become better' and 'match up' and 'be more spiritual' and 'have more mental discipline' and all these ego motivations that aim for this new lofty perfection.

Trouble is all of this takes us away from where we actually ARE right now, which is the ego's favorite trick to deny what you already are. And you just end up feeling like you can't do the Course properly and you're guilty and wrong and incapable, and you will try really hard and feel shitty about it because you just can't seem to do it or get it. Because your ego keeps using it to reinforce itself, to prove why you are not truthful and why you are not good enough and why you should put even more effort into people-pleasing Jesus's authority. And so you prostrate yourself at the feet of the Course and give power over you and end up feeling like a worthless idiot, riddled with fear and shame and not being Good enough for God.

What also happens here is that you then read things which are very high-level, like, in terms of the 'levels' it's stuff from level 3, 4, 5 - levels of higher self, levels of christ consciousness, which really are waaaaay outside the scope of where you are at right now. But this huge GAP between where you are AT and where it seems like you're supposed to BE, in comparison, just breeds guilt and loathing.

You start to believe that you believe the course, by trying to DENY what you really believe and trying to AVOID what you really feel and trying to NOT BE who you actually are. You try to become something else. This is your PERSONA, putting on a spiritual facade and trying to measure up to what you generally experience as a very highly advanced spiritual state that you barely comprehend. And the result of amplifying your persona is that you shove all kinds of shit into your 'shadow'/unconscious which comes back to attack you. So now you say what you're "supposed" to say, and you try to feel only what you're "supposed" to feel. And you modify your behavior. And you feel like a big fat failure.

This is because you're out of touch with what you are actually EXPERIENCING, you don't think it's OK to be where you're at, and you keep beating yourself up with or trying to FIT INTO what you THINK you SHOULD be like, or should be experiencing. The Course's goals seem so far beyond what you can experience that it leads you to bypass and to pretend and to become MORE out of touch with your inner power and strength and certainty than you probably were even before you started the dam thing!

This isn't the Course's fault. It's your ego's fault. Its the ego's interference and interpretation and conclusion-making that leads you into all this pressure to measure up, rather than making it ok to remain in-touch with where you are at, or even all the spiritual growth that you already had before you came to the Course. Maybe you need to kick some of the course to the kerb for now, or at least let go of trying to fit into shoes that are too big based on where you're at or what you're learning. Get back in touch with what's true for you right now and what you can realistically achieve, rather than trying to measure up to some standard that is so advanced it's barely conceivable.

Much of the course community is doing this at this time, and is rife with 'trying' to be spiritual, 'trying' to attain higher-levels of truth without actually experiencing it. Talking about it, spewing out quotes and statements about it, using it as 'pleasantries', making posters out of it, recalling quips about it like some kind of parrot, and generally going into all the intellectualizing about it, out of touch with FEELING, out of touch with EXPERIENCING. We all need to get ourselves back down to earth and in touch with what's going on with us, rather than what we're trying to become.

Sometimes it seems like stuff happens that you did not ask for.

The only reason this seems possible is because you are not fully aware of every part of your mind, and some hidden parts of you are working against you.

You believe that your current awareness is a full awareness, that you are fully aware of your entire self. Wherever you sense the edges of your awareness to be, that is the boundary that you believe is the edge of your entire being. And that there is nothing else beyond it.

But your mind, unless you are spiritually awakened, has parts to it which you are unaware of. There are parts which are hidden behind walls of denial and fear. These parts are essentially unconscious to you, i.e. you are not aware of them in your conscious awareness and this makes it seem as though they do not exist. There is more to your mind than you realize.

If you were to ask most people if they have an unconscious mind, it would be a complete guess, because really you can't be aware of the unconscious until it is made conscious. So you have to take someone's word for it that you may even have unconscious parts to you. But unless you are aware of the presence of God, there must be some parts of your mind which are outside of your awareness.

Now, simply because some parts of your choosing mind may be outside of the scope of your conscious awareness, it is possible that those parts of your mind are active and are choosing to make things happen, but without your knowing it. These parts of your mind are filled with beliefs and thoughts and attitudes which do express and do create situations and events to reflect what it believes.

Particularly, the unconscious mind is usually a repository of darkness, self-attack, guilt, hatred, and all manner of insanity. And this tends to be so denied that it shows up in your experience as though it is outside of your body, and embedded into or laid on top of other people. You experience it out there as though it has nothing to do with you at all, and yet it is your own hidden self-hate.

So then, it seems to your conscious self as though stuff starts to happen to you that you did not consciously want or remember choosing. And to explain the origin of these things that happen to you, being unaware that you chose them yourself, it seems to make sense to now find some "other" source of these things. Like other people.

So the mere fact that you have a split mind which is partly conscious and partly unconscious, automatically puts you into a situation where you see yourself as being victimized. Choices are being made, a will is performing its desires, and someone somewhere is deciding things, but it doesn't seem to be yourself. So automatically, you will look outside of yourself for the cause.

This is the origin of all scapegoating, all blame, all perception of being a victim in any way, all anger towards others, all attempts to find other people guilty or wrong, and all belief that it MUST be someone else's fault, simply because you are not aware of what hidden parts of yourself are doing to yourself. You become hell-bent on finding someone else to be the cause of your condition, not realizing that YOU are the cause.

Given that you are not aware of the full scope of your whole mind, and given that the hidden parts of your mind are still believing that you are guilty, and given that those beliefs will lead to self-punishment, it is no wonder that once those punishments start to happen, you're going to be desperate to find out WHO did it to you. You'll think it's not you.

It can seem to be difficult to accept that you chose suffering or difficult situations or major problems or sicknesses or pain or fear. It can seem like there is just no way that you would've wanted this situation, and that there is no way that you - your conscious self, would choose this. But you're not aware of your whole self, so you don't really know that you chose it, or why.

Over time, with forgiveness, which is really just the insight that you've been doing EVERYTHING to yourself and NOTHING has happened to you that you did not choose - unconsciously or otherwise, you will become more aware of the content and attitudes hidden in your unconscious. The unconscious will be integrated back into awareness, you will uncover your secret sins and hidden self-hates, and through healing you will come to a fuller awareness of the whole of yourself.

It is in the light of that fullness of who you are, rather than being a little portion of yourself, that you can recognize that you cannot possibly have been victimized. You will be honest in admitting the truth, that you have been doing this to yourself, you did plan it all along, and there is nobody else to be held accountable.

If you can see and accept that you really DID do this all on your own, to yourself, without needing anyone else to explain why things happened, then automatically everyone else is innocent and you have hope of freedom. But this DOES require that you be AWARE, i.e. able to see, that you really ARE doing this to yourself. Then you will not even think to blame it on anyone else because you obviously are the cause.

Because now that you are in your full mind, you can choose again, and decide to stop hurting yourself. You can choose life. You can give up your death wish. You can let go of your self abusive attitude. You can stop hating yourself and stop condemning yourself. You can stop believing that you are sinful or guilty. And you can come to realize that God still loves you because you have not really done anything at all.

Awareness sets you free of the delusions and illusions of suffering, that you conclude are caused by anyone other than yourself. The belief in your fate being chosen entirely by "other than me" is a choice for death. And even then you are still doing it to yourself. You do not have to die.

Increasing your awareness through undoing of the blocks that keep the mind in the dark, will set you free and bring you back to life. This is the time of your resurrection. This is your return to who you really are, free of the illusion that you can suffer at the hands of another. It was never anyone else's fault.

The secret to salvation is that you are doing this to yourself, and have been all along. And yet you have done nothing real at all. In this view, both you and others are equally innocent, and all is forgiven and released.

Trying to be "right" happens when you yourself believe you are guilty ie wrong.

So you first of all believe you yourself are guilty and you're experiencing the guilt. Then, typically, you project the guilt and try to disassociate from it.

So now you see this guilt as being outside of you in someone else, they seem to be wrong etc. And you start to attack the guilt in them.

This is because you yourself are convinced that the guilt is true. You believe that it's true that YOU are guilty. So you are blinded by that and can't see past it.

So as you falsely perceive that the guilt is outside of you in another, you are convinced with a kind of viciousness that the other person definitely is wrong.

But you're really talking about yourself.

Because minds are One in God, you share whatever it is you seem to believe about another. You're really talking to yourself. What applies to them applies to you. So even if it appears they are the one who is wrong ie guilty, you're really indirectly saying that you are.

It only seems to not be about you or "your guilt" because of a disassociation, a sense of unconsciousness, or a block to awareness, which has been erected BY you, in-between your own guilt and your "self". So you've tried to basically disown it, and now you don't acknowledge or recognize that it is "yours".

"You but accuse your brother of your own sins."

So as you're attempting to be right or stand up and be loud and prove that other people are not getting it right or they're wrong in some way, notice that you are actually feeling guilty right now. And it's your own guilt. And because you're convinced that you've sinned somehow, and do not like to admit to it, because you think it's the truth about you, you'll instead prefer to put on a show of attacking it in others by ramming it down their throats and making them wrong. To accuse them of it and hold it against them.

So really, being right is an avoidance of believing that you yourself are already wrong. You believed you were wrong before you even started to fight with the wrongfulness in others. It means you do not want to admit that you believe you are wrong. It's not even really to do with whether you are technically "correct" or "at fault" in an argument, it's more to do with you not being willing to be in a position of "guilt" because you do not want to feel it or let it back into your awareness.

You already have convinced yourself you are guilty, and are trying to avoid it. So even though you're putting on this show of "other people are the one who is wrong", it's all to cover up the fact that YOU believe YOU are wrong.

As usual, the ego mechanism comes up with an illusion which seems on the surface to be the exact opposite of what is actually happening. And that means there is denial happening. The righteousness is trying to deflect away from an actual belief in wrongfulness.

So this is why people who are being "right" do not want to admit to being wrong, and will avoid it at all costs.

What also will happen when you feel guilty is that you will start to deliberately attract and manifest people around you, who you will start to see as wrong, and will start to attack them to prove you are not the one who is wrong. You will start to get into arguments. And to you you'll be experiencing this as though you're just annoyed as shit about why other people are being so wrong, it's all their fault, why are they coming along and putting up resistance so much, why do they not get it, why won't they listen to your viewpoint, and why do they keep denying everything?

Well, it's your own denial, starting to manifest as people who seem like they are in denial. Its your own reluctance to admit to innocence, starting to manifest externally in others as guilt and sin. And it's your own unwillingness to accept the real truth, perceived in others as an unwillingness to accept the truth. What's staring back at you seemingly in other people, entirely "separate" from you, is actually your own attitude about yourself.

The "cure" is simply admitting to the truth, ie admitting to the fact that this guilt is really about YOU and not about them, it's your own guilt which YOU put in place yourself, YOU believed in it, and now you need to question that belief. The belief needs to be found to be FALSE, by you, so that you will let go of this guilt and accept your innocence again.

When you have accepted that you are NOT GUILTY, and are more in touch with being innocent, you no longer CARE about trying to be right, because you know that you are not guilty. In your innocence, you are perfectly happy to be mistaken, and are perfectly happy to be "wrong" if you are, knowing that it does not mean you are guilty, it does not imply sin, and it doesn't make you feel unhappy. You laugh about the fact that you are mistaken or wrong about something and can be the first to admit it. And that means you have no interest whatsoever in finding ways to prove that everyone else is the guilty fucker who needs to die.

You are not guilty but innocent. You are holy and loved. You have no need to be right or wrong either way. You are happiness.

The question is perhaps not so much whether you want to be right or happy, it's whether you want to be guilty or innocent. In your innocence your happiness lies, not in proving that someone else is wrong.

In the ego's world, someone has to be to blame for everything that happens. It's way of thinking is a very closed system. No matter what happens, if something happens, someone is to blame for it, even if that person had barely any control over it or much to do with it at all. To the ego, this is responsibility.

The ego wants you to confess that you are, in fact, guilty, and that you do, in fact, deserve punishment, because you did, in fact, separate from God and make all manner of shit happen. To the ego, this is being responsible and 'mature'.

In the ego's model there is zero room for forgiveness. Absolutely no forgiveness whatsoever. Everything that 'happens' in the physical world is proof, to the ego, that it has caused "real consequences" to occur as a result of separating from God. It is evidence of sin, and proves that everyone involved is guilty without question. To the ego, anything 'happening' in this world is a sin, and only sin can happen. To the ego, nothing unsinful can ever happen and God is impossible, meaning innocence is impossible.

So to the ego, when someone makes a mistake, maybe they bump into the fridge and it knocks a glass tray that was resting on the top and it crashes to the floor, you can bet, to the ego, that person is "responsible" for this entire thing. Not just the accidental bumping, not just the item falling down, not just the smashing, but all of it. Every single bit of it. And, to the ego, every single bit of it was ON PURPOSE, completely deliberate and intentional, producing real irreversible effects. It will point the finger in condemnation and declare "you have sinned". The ego has no concept of `not on purpose` or `unintentional` or `accidental` because that would suggest not guilty, which it refuses to accept.

To the ego there is no room for anything happening without it being involved in guilt in some way. To the ego, nothing occurs but without someone's deliberate intention and involvement, and therefore every single thing proves that someone is guilty. The ego claims that if you own up to this and "accept responsibility" for this and take full responsibility upon yourself for every single part of what happened, then and only then might you be excused or let off. If there is even the slightest hint of what seems like a resistance to accepting this "responsibility" it will condemn you further for avoidance and irresponsible carelessness. It demands you must own up to what you did (sin), that you must completely admit to it (it happened), that you did it intentionally (its your fault) and that you should enter into shame and guilt and suffering because you DESERVE it.

This is not responsibility. It is condemnation. It is a death sentence. When you hold other people to these standards, where the ego exalts the idea of getting someone to admit to being wrong, you hold yourself to that standard also and therefore find yourself constantly guilty for every little thing you do. You don't really want that. It's a way to be a victim and to be constantly tortured and therefore in need of being constantly 'good' in order to avoid making even a tiny mistake.

It's okay to make mistakes and break shit and do things wrong and be in error and not know everything and not be accountable for every single little consequence of events set in motion. You're not guilty for clouds moving, or objects falling, or people bumping into each other. You're not even guilty for seeming to deliberately do something wrong. Why does mistakedness have to always call for judgement and attack and the 'justice' of punishment? Punishment is never justified and it fails to correct anything, so it does not really stand for a pure or right way of living but only for how to get fucked over when you step out of line.

True responsibility MUST include the concept of you being 100% innocent. True responsibility must mean that no matter what you did or what effects it had or how serious or whatever, you are still innocent. It must mean you are unconditionally innocent. There is nothing like this in the ego's repertoir. To let you off the hook here and there it would see as begrudging pardons, or stern warnings, and it would never ever consider that you could be wholly found innocent for EVERYTHING that you seemed to do as a blanket statement. Yet Holy Spirit sees only your innocence.

Do you deserve judgement, condemnation, proof of fault, the justice of punishment, self hatred and shame, or some horrific shock treatment in retaliation for an accident? Nope. You're not guilty, no matter what. You made a big giant mess? You deserve love. You totally fucked up your life? You deserve love. And you broke everyone else's favorite toys? If they have a shit-fit that's not exactly your responsibility. Not to justify any behavior. But you're always innocent. Always. And only by being innocent can you be truly responsible. Because you have a responsibility to BE INNOCENT.

People that make mistakes need to be returned to a corrected state of not making those mistakes. They need to be returned to love. This is in the best interests of everyone. It is completely against everyone to punish that person or to feed lies and attack into them. That causes them to become your enemy. You don't want that. It's in everyone's interests that everyone be forgiven and reminded of the truth of who they are. We all need to own up to being God's innocent child. We all need to take responsibility for being who we authentically are, not who people condemn us for being. Responsibility WITHOUT the guilt.

True responsibility means ownership without blame. It also means that only the extension of God happens and there aren't any other consequences. It means everything is correctable. It means mistakes call for forgiveness and love, not punishment. It means you are let off the hook even before anything happens. It means that when stuff happens, you should be laughing, because it does NOT prove anything about your worth. It also means that you're not guilty when you make mistakes and you do not need to claim the guilt that surrounds them. You can own up to being mistaken, which is helpful, but this should never mean "I really did it".

The only reason you blame or judge or project or scapegoat or see yourself as a victim or experience effects from others, is because you do not see how you did this to yourself.

If you could see how you ONLY do things to yourself, it would be so obvious you are the cause that you would have absolutely no NEED to even begin to go looking for its source. You wouldn't even need to find out who else is responsible for this. And so you wouldn't even start to step onto the slippery slope of blaming other people for it.

It's solely because you do not SEE, that you did this to yourself, or you chose it, and therefore your vision is obscured, and so you quite literally are now INCAPABLE of seeing who really is responsible.

But you will try TRY to find out who is responsible, you'll search around the room angrily trying to point fingers of accusation and judgement. "Was it you? or You?!"... And beyond even asking if it was someone, which you strongly believe it MUST be because you didn't see yourself do it, you pretty much have found others guilty automatically.

Then you think that if you FIND or have found someone guilty, and can blame them, that you're simply being justified. You're simply pointing out what the cause is. You're just honestly and innocently identifying who is responsible. You think you're just doing the normal honest sane rational thing of finding out who caused you to be upset, and that you're just pointing it out. You don't realize you're totally barking up the wrong tree because the cause isn't out there.

So projection, blame, anger, judgement, scapegoating, it's all simply an effort to continue to recognize who is responsible, but at the same time as being irresponsible yourself. By not being responsible for who you are, you entered into darkness, could not see what you were doing, and now are attempting to find another person to pin it on. And you will be wrong.

You will ALWAYS be mistaken if you EVER decide that it's someone else's fault. Because it is ALWAYS YOU that is doing it to yourself. You don't need to find someone to pin it on. You need to wake the fuck up and SEE CLEARLY, so you can recognize that you only do stuff to yourself.

If you think that they are causing your problems, and that they need to change, you're mistaken. If you could get them to change, your problem won't really go away.

Because you are the one who is attacking you.

You just think it's someone else's fault, but really your blame is just your attempt to get rid of your own self-blame. You attacked yourself, and now you are trying to find someone else guilty for it.

If you were to get someone else to behave differently or treat you differently, it still wouldn't undo your suffering. It might remove from your experience, temporarily, the current projection of your self-attack, but as soon as someone else comes along that fits the bill, you'll do it all over again.

You do not have a problem with other people. You have a problem with yourself. You can't fix this problem by trying to force someone else to be responsible for it, or to get them to fix it for you.

You have to recognize that you're doing this to yourself, and you were all along. Then undo that. Stop hating yourself, and your need to blame will disappear. Stop hating yourself, and your need to find other people guilty will disappear.

Your finding other people guilty is not really the problem, and your hating other people is not really the problem, and your blaming of people is not really the problem. But your problem is that you do these things in order to deny what YOU believe is true about yourself. These attacks are just cover-ups for your own self-attack. They are indirect self-abuse.

You don't even particularly need to be concerned about trying to become more loving towards others. Love will reveal itself naturally when you remove your own blocks to it. Your own blocks are your belief that you're sinful. It's your self-condemnation and judgement of yourself. You but accuse others of your own sinfulness.

Once you remove your own crap and clean up your own attitude about yourself, automatically you will see this renewed self in other people, because you won't be putting tons of guilt into them. You'll see them for how they really are because you're seeing yourself for how you really are.

As within, so without. You are the one who needs forgiveness.

If you are upset for some reason, there is something in you already which is not at peace. Some part of your mind is identified with ego, having an emotional reaction, or perhaps something is coming up for release.

If you are then exposed to a person whose behavior seems to be in some way provocative, a potential attack, or something that your ego does not like, you are much more likely to experience that person as causing you to be upset.

Or rather, because you're not on a firm footing of certainty and peace, and your mind is unhappy, you are much more susceptible to your pre-existing upset coming up in your face.

When you are upset your ego sees itself as vulnerable, a victim, under threat, and being caused from outside. It is then very easy to slip into that kind of perceiving where you think the other person is doing something to you.

And since you're already upset, it will cause your pre-existing upset to come up even stronger. You'll think they are pushing your buttons. They sort of are, but the result of pushing the button is that YOUR stuff comes up inside you, not stuff that THEY put there.

When you are upset already, other people will seem upsetting, and you will react to them. When you are not upset already, you will be much more detached and it is far harder to be provoked.

Every time that I am already upset for some reason, if someone does or says something *potentially* upsetting, I am much more likely to have reactions of victimhood, where I'll start to quickly project my shit onto them, treat them poorly, and react to them like they're doing something to me.

But later, if I'm honest, I'll recognize that I wasn't really upset with that person... I was ALREADY upset. My upset wasn't their fault. I reacted poorly. I was not clear about the truth. I had slipped from a firm footing onto a slippery slope, and had become confused about who was doing what to whom.

I notice this again and again. If I am upset already, I seem to be more upsettable, and I'll think it's someone else that's wrong. Yet if I'm not upset, the person can do or say the same things and it has no effect.

It is the hurt ego which reacts. It's the hurt ego that sees itself as vulnerable. It's the hurt ego - the pain - that responds with attack, perceiving attack where there really is none.

If I had no upset whatsoever and were perfectly at peace, nothing would be ABLE to upset me, because I would have nothing that is already upset to react WITH. That is invulnerability.

The simple transition which occurs as the result of A Course in Miracles, applying forgiveness correctly, is that you transition from blaming everyone else to becoming responsible.

Auto-pilot for the ego is that everything you experience is caused by everyone and everything else outside of you. When you think about that, it's a pretty strange way to live - only ever experiencing what life throws at you, reacting to it like a passive victim.

As you begin to see that the person you were blaming is not the CAUSE of your problem, that the cause is IN you, not outside of you, and that you are completely responsible for EVERYTHING you experience, you stop seeing others as justified targets for blame.

Now you begin to see that it is not really the person being blamed that has a problem. It's the person doing the blaming.

If a person is upset, it is NOT the person they are upset with that has the problem, its the person who is upset.

If someone seems to have been hurt by someone else, it is NOT that other person's fault, it is the responsibility of the person who was hurt. You cannot BE hurt without the consent of your mind. Your mind is powerful and CREATES the *response* of hurt in your body in cooperation with the attacker, otherwise your body could not possibly show effects.

All of the attention of blame and projection and scapegoating onto others, all finger pointing, all perception of being attacked, all perception that someone or something is causing you positively or negatively, and all ideas of being changed by, affected by, caused by or upset by, anything whatsoever outside of you, has to go out the window. There perceptions are false and they are incompatible with health, happiness and sanity.

Imagine realizing that absolutely nothing outside of you has ever affected you, absolutely nobody has ever done anything to you, absolutely nobody is to blame for anything, there is absolutely no-one worthy of being judged or reacted to, and that YOU are the sole responsible agent for what you are experiencing. And if this is true, then notice how freeing this is, how safe it feels, how deeply peaceful it makes you.

If the world is NOT attacking you, if other people are NOT hurting you, if there ARE no causes outside of you, and if you cannot ever be at the effect of anything in the world... you are SOOOOO safe, so protected, so calm and reassured, and so permanently transcendent of all suffering. Yes please!

I think a lot of people have a belief that they are 'supposed' to suffer.

When an opportunity for healing is presented, unconditionally, with no strings attached, we actually recoil a bit in suspicion that we're not 'supposed' to be free of the suffering.

We believe the sickness is honorable, truthful, justified and deserved, and we defend it, and would even feel guilty for throwing all that away in favor of instant healing. How dare you heal someone when they're in the middle of good bit of suffering?! They were really getting into it ;-)

It seems 'too easy' that God would just come along and take away any degree of sickness instantly, as if, that's not allowed. Or it's breaking some kind of rules. Or some kind of 'agreement' that we all seem to have about how the common level of 'mutual suffering' is agreed upon and normal.

How dare you step out of the ego and be healed with no repercussions, throwing all guilt aside and claiming innocence. Blasphemy!

I noticed this in my path where I felt like some kind of 'rightness' in taking the very-longwinded suffering route through forgiveness, like, I was not supposed to skip any steps, was not supposed to just 'jump to innocence'.

I had to go 'through' and handle and spend time with all this guilt and fear like, it was not 'correct' (with the Course) to move on from it quickly without having 'properly suffered' first.

The ego says, you must ATONE on its terms, first, before you are 'allowed' to move on. You must atone by suffering and sacrifice and punishment, in hell. If you haven't suffered enough, it's wrong to seek healing.

Even if I were able to access healing quickly, some part of me believed I was meant to suffer for a long time and make sure to thoroughly look at every fault, and really beat it to death, just to make sure that I am really really really prepared to then start to heal it.

Silly nonsense. How can guilt and suffering be justified?

What about healing right now, full and complete, as an unconditional gift of love from God? Do we deserve it? Do we want it? Why don't we want it? Why do we believe we are supposed to suffer, right to suffer, meant to suffer, doing a service to God by suffering, carrying out God's will by suffering, going along with society by suffering, being aligned to truth by suffering, and being honest by suffering?

lol, you have to laugh.

Miracles are available right now.

Imagine you are sitting in a room by yourself. There is no-one else in the room. If you happen to be in a room by yourself right now, all the better.

Now realize, that nothing and no-one outside of the walls of this room has anything to do with what you feel or perceive or think or experience.

There isn't a single thing you are experiencing now or have ever experienced that's got anything to do with anyone outside of the room.

If you are upset about someone, upset by someone, afraid about someone, angry with someone, or whatever... it's not true. You are not upset because of them. You are never upset for the reason you think. There can be no connections or bridges or joins or ways of concluding that what's going on in you or in your room is coming from outside of it.

Now, let's shrink the room down to the size of your body. Your body is a room. You are inside the room. You are the only one inside your room. The walls of the room are the body itself.

Nothing outside of the body itself is causing you to experience anything whatsoever. You are not caused by other people, things in the environment, objects, events, circumstances or anything else. Even the body itself, as the walls of the room, is not the cause of anything you are experiencing.

The body is not the cause of your upset, the body is not the reason you are sick, the body is not making you afraid, the body is not to blame for anything, and the body has never done and never will do anything to you.

Nothing outside of you, and the body IS outside of you, is the cause of anything inside of you. Whatever you are experiencing, it's happening because something inside of you is choosing poorly or is mistaken about something. You must be in a state of attacking your own self from within if you are upset in any way.

Any reactions you are having, about your body or the room or the world or other people, cannot be the truth. Reactions are beliefs that something outside of you is causing you and producing effects in you, thus changing you against your will. Any reaction to anything anyone else is experiencing or doing is an illusion, covering up what you are doing to yourself.

The secret to salvation is that you are but doing this to yourself, whatever it is. It can never be the fault or blame or another person or of your own body. It's you. You need to forgive yourself for what you have not really done. You did not really sin, and God still loves you.