Forgiveness is the means appointed for perception's ending. Knowledge is restored after perception first is changed, and then gives way entirely to what remains forever past its highest reach. For sights and sounds, at best, can serve but to recall the memory that lies beyond them all. Forgiveness sweeps away distortions, and opens the hidden altar to the truth. Its lilies shine into the mind, and call it to return and look within, to find what it has vainly sought without. For here, and only here, is peace of mind restored, for this the dwelling-place of God Himself.
"In quiet may forgiveness wipe away my dreams of separation and of sin. Then let me, Father, look within and find Your promise of my sinlessness is kept; Your Word remains unchanged within my mind, Your Love is still abiding in my heart."
"Father, I was created in Your Mind, a holy Thought that never left its home. I am forever Your Effect, and You forever and forever are my Cause. As You created me I have remained. Where You established me I still abide, and all Your attributes abide in me because it is Your Will to have a Son so like his Cause that Cause and Its Effect are indistinguishable. Let me know that I am an Effect of God, and so I have the power to create like You. And as it is in Heaven, so on earth. Your plan I follow here, and at the end I know that You will gather Your Effects into the tranquil Heaven of Your Love, where earth will disappear, and separate things unite in glory as the Son of God."
Let us today behold earth disappear, at first transformed, and then, forgiven, fade entirely into God's holy Will.
Remember that the Holy Spirit is the ANSWER, not the question. The ego always speaks first, because it is capricious and does NOT mean its maker well. This is because it believes, and correctly, that its maker may withdraw his support from it at any moment. If it meant you well, it would be glad, as the Holy Spirit will be glad when He has brought you home and you no longer need His guidance. The ego does NOT regard itself as part of you. Herein lies its primary perceptual error, the foundation of its whole thought system.
When God created you, He made you part of Him. That is why attack WITHIN the Kingdom is impossible. But YOU made the ego without love, and so it does not love YOU. You could not remain WITHIN the Kingdom without love, and since the Kingdom IS love, you believe you are WITHOUT it. This enables the ego to regard itself as SEPARATE AND OUTSIDE ITS MAKER, thus speaking for the part of your mind that believes YOU are separate and outside the Mind of God.
The ego, then, raised the first question that was ever asked, but it can never answer it. That question, which was "What are you?" was the beginning of doubt. The ego has never answered ANY questions since, though it has raised a great many. The most inventive activities of the ego have never done more than OBSCURE THE QUESTION, because you HAVE the answer, and THE EGO IS AFRAID OF YOU. You cannot really understand conflict until YOU fully understand one basic fact that the ego does not know. The Holy Spirit does not speak first, but He ALWAYS answers. EVERYONE has called upon Him for help at one time or another, and in one way or another, AND HAS BEEN ANSWERED. Since the Holy Spirit answers truly, He answers FOR ALL TIME, and that means that EVERYONE HAS THE ANSWER NOW.
The ego cannot hear the Holy Spirit, but it DOES feel that part of the same mind that made it is AGAINST it. It interprets this wholly as a justification for ATTACKING its maker. The ego believes that the best defense is attack, and WANTS YOU TO BELIEVE THIS. Unless you DO believe it, you will not side with it. And the ego feels badly in need of allies, though not of brothers.
Perceiving something alien to itself in your MIND, the ego turns to the body, NOT the mind as its ally BECAUSE the body is not part of you. This makes the body the ego's friend. But it is an alliance frankly based on separation. If you side with this alliance, you WILL be afraid, because you are siding with an alliance OF fear. The ego and the body conspire AGAINST your minds, and because they realize that their "enemy" CAN end them both merely by knowing they are not part of him, they join in the attack together. This is perhaps the strangest perception of all, if you consider what it really involves. The ego, which is not real, attempts to persuade the mind, which IS real, that it IS its own learning device, and that the learning device is more real than IT is. No-one in his right mind could POSSIBLY believe this, and no-one in his right mind DOES believe it.
Hear, then, the one answer of the Holy Spirit to ALL the questions which the ego raises. You are a Child of God, a priceless part of His Kingdom, which He created as part of Him. Nothing else exists, and ONLY this is real. You have chosen a sleep in which you have had bad dreams, but the sleep is not real, and God calls you to awake. There will be nothing left of your dream when you hear Him, because you WILL be awake. Your dreams have contained many of the ego's symbols, and they have confused you. But that was only because you were asleep and DID NOT KNOW.
When you awake, you will see the Truth around you and in you, and you will no longer believe in dreams, because they will have no reality for you. But the Kingdom and all that you have created there will have great reality for you, because they are beautiful and true. In the Kingdom, where you are and what you are is perfectly certain. There is no doubt there, because the first question was never asked. Having finally been wholly answered, IT HAS NEVER BEEN. BEING alone lives in the Kingdom, where everything lives in God without question. The time that was spent on questioning in the dream has given way to the Creation and to its Eternity.
YOU are as certain as God, because you are as true as He is. But what was once quite certain in your minds has become only the ABILITY for certainty. The introduction of abilities into being was the beginning of UNcertainty, because abilities are POTENTIALS, not accomplishments. Your abilities are totally useless in the presence of God's accomplishments and also of yours. Accomplishments are RESULTS which HAVE BEEN achieved. When they are perfect, abilities are meaningless.
It is curious that the perfect must now be perfected. In fact, it is impossible. But you must remember that when you put yourselves in an impossible situation, you believed that the impossible WAS possible.
Abilities must be DEVELOPED, or you cannot use them. This is not true of anything that God created, but it is the kindest solution possible to what YOU have made. In an impossible situation, you can develop your abilities to the point where they CAN GET YOU OUT OF IT. You have a guide to how to develop them, but you have no commander EXCEPT YOURSELF. This leaves YOU in charge of the Kingdom, with both a guide to FIND it and a MEANS to keep it. You have a model to follow who will strengthen YOUR command, and never detract from it in any way. You therefore retain the central place in your perceived enslavement, a fact which ITSELF demonstrates that you are NOT enslaved.
You are in an impossible situation only because you thought it was possible to be in one. You WOULD be in an impossible situation if God showed you your perfection, and PROVED to you that you were wrong. This would demonstrate that the perfect were inadequate to bring THEMSELVES to the awareness of their perfection, and thus side with the belief that those who have everything need help, and are therefore helpless.
This is the kind of reasoning that the ego engages in, but God, who KNOWS that His creations are perfect does NOT insult them. This would be as impossible as the ego's notion that it has insulted Him. That is why the Holy Spirit NEVER commands. To command is to assume INequality, which the Holy Spirit demonstrates does not exist. Fidelity to premises is a law of the mind, and everything God created is faithful to His laws. But fidelity to other laws is also possible, not because the laws are true, but because YOU MADE THEM.
What would be gained if God proved to you that you have thought insanely? Can God lose His own certainty? We have frequently stated that what you teach you ARE. Would you have God teach you that you have sinned? If He confronted the self you have made with the Truth He created FOR you, what could you be but afraid? You would doubt your sanity, which is the one thing in which you can FIND the sanity He gave you. God does not teach. To teach is to imply a lack which God KNOWS is not there. God is not conflicted. Teaching aims at change, but God created ONLY the changeless.
The separation was not a loss of perfection, but a failure in COMMUNICATION. A harsh and strident form of communication arose as the ego's voice. It could not shatter the peace of God, but it COULD shatter YOURS. God did not blot it out, because to eradicate it would be to attack it. Being questioned, He did not question. He merely gave the Answer.
God's answer IS your teacher.
It is surely obvious that if you can be attacked you are not invulnerable. You see attack as a real threat. That is because you believe that you can really attack. And what would have effects through you must also have effects on you. It is this law that will ultimately save you. But you are misusing it now. You must therefore learn how it can be used for your own best interests, rather than against them.
Because your attack thoughts will be projected, you will fear attack. And if you fear attack, you must believe that you are not invulnerable. Attack thoughts therefore make you vulnerable in your own mind, which is where the attack thoughts are. Attack thoughts and invulnerability cannot be accepted together. They contradict each other.
The idea for today introduces the thought that you always attack yourself first. If attack thoughts must entail the belief that you are vulnerable, their effect is to weaken you in your own eyes. Thus they have attacked your perception of yourself. And because you believe in them, you can no longer believe in yourself. A false image of yourself has come to take the place of what you are.
Practice with today's idea will help you to understand that vulnerability or invulnerability is the result of your own thoughts. Nothing except your thoughts can attack you. Nothing except your thoughts can make you think you are vulnerable. And nothing except your thoughts can prove to you this is not so.
Six practice periods are required in applying today's idea. A full two minutes should be attempted for each of them, although the time may be reduced to a minute if the discomfort is too great. Do not reduce it further.
The practice period should begin with repeating the idea for today, then closing your eyes and reviewing the unresolved situations whose outcomes are causing you concern. The concern may take the form of depression, worry, anger, a sense of imposition, fear, foreboding, or preoccupation. Any problem as yet unsettled which tends to recur in your thoughts during the day is a suitable subject. You will not be able to use very many for one practice period, because a longer time than usual should be spent with each one. Today's idea should be applied as follows:
First, name the situation:
"I am concerned about _____."
Then go over every possible outcome which has occurred to you in that connection and which has caused you concern, referring to each one quite specifically, saying:
"I am afraid ____ will happen."
If you are doing the exercises properly, you should have some five or six distressing possibilities available for each situation you use, and quite possibly more. It is much more helpful to cover a few situations thoroughly than to touch on a larger number.
As the list of anticipated outcomes for each situation continues, you will probably find some of them, especially those which occur to you toward the end, less acceptable to you. Try, however, to treat them all alike to whatever extent you can.
After you have named each outcome of which you are afraid, tell yourself:
"That thought is an attack upon myself."
Conclude each practice period by repeating today's idea once more.
Decisions are continuous. You do not always know when you are making them. But, with a little practice in the ones you recognize, a set begins to form which sees you through the rest. It is not wise to let yourself become preoccupied with every step you take. The proper set, adopted consciously each time you wake, will put you well ahead. And if you find resistance strong and dedication weak, you are not ready. DO NOT FIGHT YOURSELF. But think about the kind of day you want, and tell yourself there is a way by which this very day can happen just like that. Then try again to HAVE the day you want.
1. The outlook starts with this:
"Today I will make NO decisions by myself."
This means that you are choosing NOT to be the judge of what to do. But it must ALSO mean you will not judge the situations where you will be called upon to make response. For if you judge them, you HAVE set the rules for how you should react to them. And then ANOTHER answer cannot BUT produce confusion and uncertainty AND FEAR. This is your major problem now. You still make up your minds, and THEN decide to ask what you should do. And what you hear may not resolve the problem AS YOU SAW IT FIRST. This leads to fear, because it contradicts what you perceive, and so you feel attacked, AND THEREFORE ANGRY. There are rules by which this will not happen. But it does occur, at first, to everyone who listens well.
2. Throughout the day, at any time you think of it, and have a quiet moment for reflection, tell yourself again the kind of day you want; the feelings you would have, the things you WANT to happen, and the things you WOULD experience. And say,
"If I make no decisions by myself,
This is the day that will be GIVEN me."
These two procedures, practiced well, will serve to let you be directed WITHOUT fear, for opposition will not FIRST arise, and THEN become a problem in itself. But there will still be times when you have judged ALREADY. Now the answer will provoke attack, unless you quickly straighten out your mind to WANT an answer that will work. Be certain this has happened, if you feel yourself to be unwilling to sit by, and ask to have the answer GIVEN you. This means you HAVE decided by yourself, AND CANNOT SEE THE QUESTION. Now you need a quick restorative BEFORE you ask.
3. Remember once again the day you want, and recognize that something has occurred which is not part of it. Then realize that you have asked a question by yourself, and MUST have set an answer in your terms. Then say,
"I HAVE no question. I forgot what to decide."
This cancels out the terms which you have set, and lets the ANSWER show you what the question MUST have really been. Try to observe this rule without delay DESPITE your opposition. For you have ALREADY gotten angry, and your fear of being answered in a different way from what YOUR version of the question asks will gain momentum until you believe the day you want is one in which you get YOUR answer to your question. And you will not get it, for it would destroy the day by robbing you of what you REALLY want. This can be very hard to realize, when once you have decided by yourself the rules which PROMISE you a happy day. But these decisions still can be undone, by simple methods which you CAN accept.
4. If you are so unwilling to receive you cannot even let your QUESTION go, you can begin to change your mind with this:
"At least I can decide I do not LIKE what I feel now."
This much is obvious, and paves the way for the next easy step, which follows this.
5. Having decided that you do not like the way you feel, what could be easier than to continue with -
"And so I HOPE I have been wrong."
This works AGAINST the sense of opposition, and reminds you that help is not being thrust upon you, but is something that you want and that you need BECAUSE you do not like the way you feel. This tiny opening will be enough to let you go ahead with just a few more steps you need to LET yourself be helped.
6. Now you have reached the turning point, because it has occurred to you that YOU will gain, if what you have decided is NOT so. Until this point is reached, you will believe your happiness DEPENDS on being right. But this much reason have you now attained; YOU would be better off if you were WRONG. This tiny grain of wisdom will suffice to take you further. You are NOT coerced, but merely hope to have a thing you WANT. And you can say in perfect honesty,
"I WANT another way to look at this."
Now you have changed your mind about the day, and have REMEMBERED what you really want. Its PURPOSE has no longer been obscured by the insane belief you want it for the goal of being RIGHT when you are WRONG. This is the READINESS for asking, brought to your awareness, for you CANNOT be in conflict when you ask for what you want, and SEE that it is this for which you ask.
7. This final step is but acknowledgment of LACK of opposition to be helped. It is a statement of an open mind, not certain yet, but willing to be shown:
"Perhaps there IS another way to look at this.
What can I LOSE by asking?"
Thus are you made ready for a question that makes sense, and so the ANSWER will make sense as well. Nor will you fight AGAINST it, for you see that it is YOU who will be helped by it.
It MUST be clear that it is easier to have a happy day if you PREVENT unhappiness from entering at all. But this takes practice in the rules which will PROTECT you from the ravages of fear. When THIS has been achieved, the sorry dream of judgment has FOREVER been undone. But, meanwhile, you have need for practicing the rules for its undoing. Let us, then, consider once again the very first of the decisions which are offered here. We said you can begin a happy day with the determination NOT to make decisions by yourself. This SEEMS to be a free decision in itself. And yet, you CANNOT make decisions by yourself. The only question really is WITH WHAT you choose to make them. That is really all.
The first rule, then, is not coercion, but a simple statement of a simple fact. You WILL not make decisions by yourself whatever you decide. For they are made with idols or with God. And you ask help of Christ or anti-Christ, and which you choose WILL join with you, and tell you what to do. Your day is NOT at random. It is set by what you choose to live it WITH, and HOW the friend whose counsel you have sought perceives your happiness. You ALWAYS ask advice before you can decide ANYTHING. Let THIS be understood, and you can see there cannot BE coercion here, nor grounds for opposition that you may be free. There IS no freedom from what must occur. And if you think there is, you MUST be wrong.
The second rule as well is but a fact. For you and your adviser must AGREE on what you want BEFORE it can occur. It is but this AGREEMENT which permits all things to happen. NOTHING can be caused without some form of union, be it with a dream of judgment or the Voice for God. Decisions cause results BECAUSE they are not made in isolation. They are made by you and your adviser, for yourself, AND FOR THE WORLD AS WELL. The day you want you offer to the world, for it WILL be what you have asked for, and will reinforce the rule of your adviser through the world. Whose kingdom is the world for you today? What kind of day will you decide to have?
It needs but two who would have happiness this day to promise it to all the world. It needs but two to understand that they can not decide alone, to GUARANTEE the joy they asked for will be wholly shared. For they have understood the basic law which MAKES decision powerful, and gives it all effects that it will EVER have. It needs but two. These two ARE joined before there CAN be a decision. Let this be the ONE reminder that you keep in mind, and you will have the day you want, and give it to the world by having it yourselves. Your judgment has been LIFTED from the world by your decision for a happy day. And as you have received so MUST you give.
The exercises with this idea are the same as those for the first one. Begin with the things that are near you, and apply the idea to whatever your glance rests on. Then increase the range outward. Turn your head so that you include whatever is to either side. If possible, turn around and apply the idea to what was behind you. Remain as indiscriminate as possible in selecting subjects for its application, do not concentrate on anything in particular, and do not attempt to include everything in an area or you will introduce strain. Merely glance easily and fairly quickly around you, trying to avoid selection by size, brightness, color, material, or relative importance to you.
Take the subjects simply as you see them. Try to apply the exercise with equal ease to a body or a button, a fly or a floor, an arm or an apple. The sole criterion for applying the idea to anything is merely that your eyes have 'lighted on it. Make no attempt to include anything in particular, but be sure that nothing is specifically excluded.
We said that peace must first surmount the obstacle of your desire to get rid of it. Where the attraction of guilt holds sway, peace is NOT WANTED. The second obstacle that peace must flow across, and closely related to the first, is the belief that the body is valuable FOR WHAT IT OFFERS. For here is the attraction of guilt MADE MANIFEST in the body, and SEEN in it.
THIS is the value that you think peace would ROB you of. This is what you believe that it would dispossess, and leave YOU homeless. And it is this for which YOU would deny a home to peace. This "sacrifice" you feel to be too great to make, too much to ask of you. Is it a SACRIFICE, or a RELEASE? What has the body REALLY given you, that justifies your strange belief that in it lies salvation? Do you not see that this is the belief in DEATH? Here is the focus of the perception of Atonement as murder. Here is the SOURCE of the idea that love is fear.
The Holy Spirit's messengers are sent far beyond the body, calling the mind to join in holy communion, and be at peace. Such is the message that I gave them, for YOU. It is only the messengers of FEAR that see the body, for they look for what can suffer. Is it a sacrifice to be REMOVED from what can suffer? The Holy Spirit does not DEMAND you "sacrifice" the hope of the body's pleasures. It HAS no hope of pleasure. But neither can it bring you fear of pain. Pain is the ONLY "sacrifice" the Holy Spirit asks. And this He WOULD remove.
Peace is extended from you only to the eternal. And it reaches out FROM the eternal in YOU. It flows across all else. The second obstacle is no more solid than the first. For you will neither to get rid of peace, nor to LIMIT it. What are these obstacles that you would interpose between peace and its going forth, but barriers you place between your will and its accomplishment? You WANT communion, NOT the feast of fear. You WANT salvation, NOT the pain of guilt. AND YOU WANT YOUR FATHER, NOT a little mound of clay, to be your home.
In your holy relationship is your Father's Son. He has NOT lost communion with Him. NOR WITH HIMSELF. When you agreed to join each other, you acknowledged this is so. This has NO cost. But it HAS release from cost. You have paid very dearly for your illusions. And NOTHING you have paid for brought you peace. Are you not GLAD that Heaven can not BE sacrificed?And sacrifice can not BE asked of you? There IS no obstacle that you can place before our union, for in your holy relationship I am there ALREADY. We will surmount all obstacles TOGETHER, for we stand WITHIN the gates, and not outside.
How easily the gates are opened from within, to let peace through to bless the tired world! Can it be difficult for us to walk past barriers together, when you have JOINED the Limitless? The end of guilt is in your hands, to give. Would you stop now, to LOOK for guilt in each other? Let me be to you the symbol of the END of guilt, and look upon each other, as you would look on me. Forgive me for all the sins you think the Son of God committed. And in the light of your forgiveness, he will remember who he is, and forget what never was.
I ask for your forgiveness, for if YOU are guilty, so must I be. And if I surmounted guilt and overcame the world, you were WITH me. Would you see in me the symbol of guilt, or of the END of guilt? Remembering that what I signify to you, you see within YOURSELF? From your holy relationship, Truth proclaims the truth, and Love looks on itself. Salvation flows from deep within the home you offered to my Father and to me. And we are there together, in the quiet communion in which the Father and the Son are joined.
Oh come ye faithful, to the holy union of the Father and Son in YOU. And keep YOU not apart from what is offered you, in gratitude for giving peace its home in Heaven. Send forth to all the world the joyous message of the end of guilt, and all the world will answer. Think of your happiness, as everyone offers you witness of the end of sin, and shows you that its power is gone forever. Where can guilt be, when the belief in sin is gone? And where is death, when its great advocate is heard no more?
Forgive me your illusions, and release me from punishment for what I have NOT done. So will YOU learn the freedom that I taught, by teaching freedom to each other, and so releasing me. I am within your holy relationship, yet you would imprison me behind the obstacles you RAISE to freedom, and bar my way to YOU. Yet it is not possible to keep AWAY One Who is there ALREADY. And IN Him, it IS possible that our communion, where we are ALREADY joined, will be the focus of the new perception that will bring light to all the world, contained in YOU.
Changes are required in the minds of God's teachers. This may or may not involve changes in the external situation. Remember that no-one is where he is by accident, and chance plays no part in God's plan. It is most unlikely that changes in his attitudes would not be the first step in the newly-made teacher of God's training. There is, however, no set pattern, since training is always highly individualized. There are those who are called upon to change their life situation almost immediately, but these are generally special cases. By far the majority are given a slowly-evolving training program, in which as many previous mistakes as possible are corrected. Relationships in particular must be properly perceived, and all dark cornerstones of unforgiveness removed. Otherwise the old thought-system still has a basis for return.
As the teacher of God advances in his training, he learns one lesson with increasing thoroughness. He does not make his own decisions; he asks his Teacher for His answer, and it is this he follows as his guide for action. This becomes easier and easier, as the teacher of God learns to give up his own judgment. The giving up of judgment, the obvious prerequisite for hearing God's Voice, is usually a fairly slow process, not because it is difficult, but because it is apt to be perceived as personally insulting. The world's training is directed toward achieving a goal in direct opposition to that of our curriculum. The world trains for reliance on one's judgment as the criterion for maturity and strength. Our curriculum trains for the relinquishment of judgment as the necessary condition of salvation.
Today's idea identifies you with your One Self. It accepts no split identity, nor tries to weave opposing factors into unity. It simply states the truth. Practice this truth today as often as you can, for it will bring your mind from conflict to the quiet fields of peace. No chill of fear can enter, for your mind has been absolved of madness, letting go illusions of a split identity.
We state again the truth about your Self, the holy Son of God Who rests in you; Whose mind has been restored to sanity. You are the Spirit lovingly endowed with all your Father's Love and peace and joy. You are the Spirit Which completes Himself, and shares His Function as Creator. He is with you always, as you are with Him.
Today we try to bring reality still closer to your mind. Each time you practice, awareness is brought a little nearer at least; sometimes a thousand years or more are saved. The minutes which you give are multiplied over and over, for the miracle makes use of time, but is not ruled by it. Salvation is a miracle, the first and last; the first that is the last, for it is one.
You are the Spirit in Whose Mind abides the miracle in which all time stands still; the miracle in which a minute spent in using these ideas becomes a time which has no length and which has no end. Give, then, these minutes willingly, and count on Him Who promised to lay timelessness beside them. He will offer all His strength to every little effort which you make.
Give Him the minutes which He needs today to help you understand with Him you are the Spirit that abides in Him, and Which calls through His Voice to every living thing; offers His sight to everyone who asks; replaces errors with the simple truth.
The Holy Spirit will be glad to take five minutes of each hour from your hands, and carry them around this aching world where pain and misery appear to rule. He will not overlook one open mind that will accept the healing gifts they bring, and He will lay them everywhere He knows they will be welcome. And they will increase in healing power each time someone accepts them as his thoughts, and uses them to heal.
Thus will your gifts to Him be multiplied a thousand-fold and tens of thousands more. And when it is returned to you, it will surpass in might the little gift you gave as much as does the radiance of the sun outshine the tiny gleam a firefly makes an uncertain moment, and goes out. The steady brilliance of this light remains, and leads you out of darkness, nor will you be able to forget the way again.
Begin these happy exercises with the words the Holy Spirit speaks to you, and let them echo round the world through Him:
"Spirit am I, a holy Son of God,
Free of all limits, safe and healed and whole,
Free to forgive, and free to save the world."
Expressed through you, the Holy Spirit will accept this gift which you received of Him, increase its power, and give it back to you.
Offer each practice period today gladly to Him. And He will speak to you, reminding you that you are Spirit, one with Him and God, your brothers and your Self. Listen for His assurance every time you speak the word He offers you today, and let Him tell your mind that they are true. Use them against temptation, and escape its sorry consequences if you yield to the belief that you are something else. The Holy Spirit gives you peace today. Receive His words, and offer them to Him.
Today's idea will eventually overcome completely the sense of loneliness and abandonment which all the separated ones experience. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering, and intense fear of loss.
The separated ones have invented many "cures" for what they believe to be the "ills of the world." But the one thing they do not do is to question the reality of the problem. Yet its effects cannot be cured because it is not real. The idea for today has the power to end all this foolishness forever. And foolishness it is, despite the serious and tragic forms it may take.
Deep within you is everything that is perfect, ready to radiate through you and out into the whole world. It will cure all sorrow and pain and fear and loss because it will heal the mind that thought these things were real, and suffered out of its allegiance to these beliefs.
You can never be deprived of your perfect holiness because its Source goes with you wherever you go. You can never suffer because the Source of all joy goes with you wherever you go. You can never be alone because the Source of all life goes with you wherever you go. Nothing can destroy your peace of mind because God goes with you wherever you go.
We understand that you do not believe all this. How could you, when the truth is hidden deep within, under a heavy cloud of insane thoughts, dense and obscuring, yet representing all you see?
Today we will make our first real attempt to get past this dark and heavy cloud, and to go through it to the light beyond. There will be only one long practice period today. In the morning, as soon as you get up if possible, sit quietly for some three to five minutes with your eyes closed. At the beginning of this practice period, repeat today's idea very slowly. Then make no effort to think of anything. Try, instead, to get a sense of turning inward, past all the idle thoughts of the world. Try to enter very deeply into your own mind, keeping it clear of any thoughts that might divert your attention.
From time to time you may repeat today's idea, if you find it helpful. But most of all, try to sink down and inward, away from the world and all the foolish thoughts of the world. You are trying to reach past all these things. You are trying to leave appearances and approach reality.
It is quite possible to reach God. In fact it is very easy, because it is the most natural thing in the world. You might even say it is the only natural thing in the world. The way will open if you believe that it is possible. This exercise can bring very startling results even the first time it is attempted, and sooner or later it is always successful. We will go into more detail in connection with this kind of practice as we go along. But it will never fail completely, and instant success is possible.
Throughout the day use today's idea often, repeating it very slowly, and preferably with eyes closed. Think of what you are saying; what the words mean. Concentrate on the holiness which they imply about you; on the unfailing companionship which is yours; on the complete protection that surrounds you.
You can indeed afford to laugh at fear thoughts, remembering that God goes with you wherever you go.