The secret of salvation tells you "you're doing this to yourself". ACIM also tells you "you but accuse your brother of your own sins." It also tells you that you "look within first" and then project outward, producing perception.

So the thing is, you START by attacking yourself first, accusing your self of sin. Then you look within. Then you project your own sin out. Then you find yourself in a situation where you seem to have to "forgive someone else", or at least begin the process of realizing it's not about them, taking back the projection, and then looking at why YOU are innocent.

But really most of the time we spend in undoing all this projected crap, it's not really even the original problem. The original problem is that we do not love ourselves. We attack ourselves. We have judged and condemned ourselves. We've believed ourselves to be unworthy of love and forgiveness. And it's only later that this becomes projected onto the world and other people, which produces a mess we have to then clean up before we can even home in on the real issue.

If you think about it, your only job then really involves the forgiving of YOUR SELF, which would automatically remove the need to project sin onto others in the first place. Your SELF ATTACK needs to be undone, in order to have no sin TO project. And if you are not experiencing love, it is because you have not forgiven YOUR SELF. You have blocks to the awareness of love's presence because you do not believe you deserve to be loved. You don't love other people because you hate yourself first.

Forgiveness is not really complete until you return to a state of love, whether it seems to be about another person or yourself. Only when you can love the person that was an enemy, are you fully done forgiving them, and now welcome them with open arms. If you do not love yourself, it's because you have not forgiven yourself fully. Which means that you have grievances against yourself. You have beliefs about your own sinfulness. You are convinced of your own unworthiness and are hurting yourself.

If you were to address this actual problem, this inner self hatred, this suicidal self-abuse, the secret sins and hidden hates, not even on a basis of feeling guilty about accusing your brother of it, it would clear everything up. Jesus says you don't have to seek for love, you just need to remove the barriers you've built against it. Those barriers are barriers against YOU, against loving yourself. They are within you. And it's only later that you project them as a hellish world in ways that interfere with your relationships.

You are the one who needs to forgive, and you are the one who needs to be forgiven. By yourself. You need to learn to stop unloving yourself. You need to find out all the ways that you do not love yourself or are unwilling to do so. And they will indicate all the ways that you do not want to love others because YOU do not believe YOU deserve to receive love. And then you need to undo that belief so that you can recognize your entitlement to love.

Miracles function by applying to both YOU AND another. And so your unwillingness or inability to love another is only evidence of your unwillingness to love yourself. You would have to love yourself at the same time as loving them, and so you do not love them, because to love them you'd have to love yourself. And so you hold back your love of others because you don't want to love yourself. You are unwilling to love yourself because you hate yourself. And Jesus tells us not to underestimate the sheer extent of this hatred.

Ultimately though, the key is, that by recognizing you do this attack to yourself, the secret of salvation can offer you a way out. By healing your relationship WITH YOURSELF, by allowing yourself to receive love, by loving your own self first, you will automatically see the world differently. You will see a forgiven world only because YOU are forgiven. You will see forgiven brothers only because YOU have forgiven yourself. You will see a reflection of God in the world ONLY because within you you have no sin and guilt and God (love) is accepted as present in your mind, and so is projected onto the world.

It seems incredibly simple when you get down to it. So much ego time is spent lost and confused and caught up in external problems and other people and dramas and all these projected forms of your own self attack, such that it makes it seem most of the time it's not even about you. But its ONLY YOU that needs to get healed FIRST, to accept atonement FOR YOUR SELF, so that you can in turn be available to heal and help others. To offer love to them, you have to have love to give, and you can't have love to give when you don't acknowledge your own lovability.

You don't even really need to deal with trying to "forgive others" or to "forgive the world" or to "be more loving toward people". What you really need to focus on is getting your self to be more loved, by YOU. To find out why your relationship WITH YOURSELF is broken. To find out why and where you hate yourself, how you are denying yourself, and why you don't want to admit to being God's beloved child. All the rest is an ego distraction and a form of denial, an attempt to pass the buck and make the problem be outside your mind so that your own self attack remains hidden.

When YOUR mind gets corrected, your PERCEPTION will get corrected too. "Perception is a RESULT, not a cause". Perception doesn't even need to be "worked on". There is a massive amount of distraction with people thinking that they have to fix and shift their perception. You cannot DIRECTLY shift perception because it is a SIDE EFFECT. Spiritual perception is a RESULT of fixing YOUR BELIEFS about YOURSELF. It's what you sense AFTER you have looked within and have projected your inner world outward. As a man thinketh, about himself, so does he perceive.

This is all an inside job. YOUR MIND has shit in it that needs healing. All the world related to your self and the healing of yourself is entirely within you. You can use holy relationships or guidance or whatever else help along the way but ultimately, simplifying it greatly, Jesus is just asking you to 1) get yourself back to love and 2) then you'll share that love with others automatically.

Love goes out automatically because of its nature, and you don't even need to make it do that. It has its own function to do that. You just need to stop blocking it. And you do that by forgiving yourself for what YOU have not done. When you see your own sinlessness you'll see the sinlessness of your brother. When you see your own innocence you will see his. Once you do that, the rest will take care of itself. Seek the Kingdom of God within you and the whole world will be made forgiven.

What did you do?! Did you hurt someone? Did you steal something? Did you break it and cover it up? Did you destroy a relationship? Did you deceive and lie? Did you commit a secret crime? What was it? Come on, own up. You really did something bad and evil didn't you? Something you want no-one to ever know about?

Ok well..... you didn't do it.

So long as you believe that IT HAPPENED, in some kind of "reality", in a real world, that you REALLY did it, you will not be able to forgive yourself. It doesn't matter how much you reframe it, cathart it, think about it, process it, heal it, work on it. There will always be this "core" thread that seems to keep it tied to you. Something that prevents you from COMPLETELY letting it go. You just can't seem to forgive yourself all the way.

This happens because the belief that YOU DID IT, is the core of sin. It is the absolute ROOT which is anchoring it in your mind. The memory of you doing it, the experience of it, the feelings surrounding it, the sense that "that happened".

It doesn't matter how much you hack at it with your amazing spiritual tools and healing devices. It WILL NOT go away so long as you believe, fundamentally, that "you did it." It doesn't matter how loving you attempt to be, or how much you try to forgive yourself "for doing it". If you believe and accept "I DID THAT" .... you MUST find yourself sinful.

Psychologically it simply is impossible to be forgiven for something that you BELIEVE IN. Your belief in it keeps it anchored in your mind. It means you WANT it, and so your mind holds onto it. The only way you can be free of it, to truly let it go, and feel RELIEVED, is to recognize IT DID NOT HAPPEN AT ALL.

"Forgiveness recognizes what you thought your brother did to you has not occurred. It does not pardon sins and make them real. It sees there was no sin. And in this view are all your sins forgiven."

The only context in which you DID NOT DO what you believe you did do, deep down, is where this world is NOT REAL. Only if this world is a DREAM, a fiction, in which fantasies play out, and in which NOTHING REAL IS THREATENED, can it be possible that you DIDN'T REALLY DO what you think you did. And only in this context can you BE forgiven.

Your innocence can only logically and psychologically remain pure IF you DID NOT do it. If you did it, you are a sinner. If you did not do it, you are innocent. This is all your mind understands. But the only way that you could NOT have done it, is if your actions were IN A DREAM, and NOT in reality. If you only did it in dreaming, then nothing real has been harmed. If what you did took place NOT IN HEAVEN, but in some kind of fictional world, then your real innocence has NOT been changed. You just IMAGINED that you sinned.

This is the crux of the matter. Do you believe it was a real sin taking place IN REALITY, or was it a FAKE SIN taking place in a FAKE WORLD? If it took place in a fake world, then you DID NOT sin, and sin is NOT POSSIBLE. "There is no sin." This is what sets you free. This is ATONEMENT. Accepting the truth that "I am still as God created me", you have not changed, "God has not changed his mind about me", and your innocence is STILL undefiled.

You are innocent because YOU DID NOT DO what you think you did. You were mistaken. You mistakenly believed you did something wrong, when all it was is a fantasy in an UNREAL world. Nothing real has been hurt. You have not done anything to God. You have NEVER hurt another soul. No one else has EVER done anything to you. No one has ever died or suffered in truth. None of "what you did" took place in the reality of God, and he knows IT IS IMPOSSIBLE FOR YOU TO SIN in his kingdom.

God did not create you capable of really sinning, or attacking, or hurting, or damaging, or stealing, or betraying, or breaking, or doing anything at all to destroy any kind of perfection. You CANNOT SIN. You have not sinned, ever. You never will sin. This is the view of forgiveness. This is the only light in which you can recognize YOU ARE forgiven, by yourself, because it's the recognition that YOU DID NOT SIN in any real way.

This world is just a dream. You did not do what you think you did. Even your "physical actions" WERE FAKE. Even the PROOF that you caused something to happen IS FAKE. Even the "lasting effects" ARE FAKE. Even your memory of DOING it is fake. It has NOT happened in reality. Nothing real can be threatened or destroyed or hurt. You have never hurt anyone. You DID NOT DO what you think you did. You are innocent and holy and forgiven.

Only in this light can you recognize that you are FREE FROM the feeling of guilt and sin because it has NO TIES TO YOU, because you HAVE NOT DONE ANYTHING in God's reality. What happens in dreams stays in dreams, and only in dreaming did you ever seem to do anything wrong. Dreams mean nothing. They have no real consequences upon anything real. You have NEVER sinned and you never will. Stop crucifying yourself.

"God's Will for you is perfect happiness because there is no sin, and suffering is causeless."

"There is no sin. Creation is unchanged."

"Healing is done, for what is perfect needs no healing, and what remains to be forgiven where there is no sin?"

"Before a holy relationship, there IS no sin."

"What is forgiveness, but a willingness that truth be true? What can remain unhealed and broken from a Unity Which holds all things within Itself? There is NO sin."

"The Holy Spirit will NEVER teach you that you are sinful. ERRORS He will correct, but this makes no-one fearful. You are indeed afraid to look within, and see the sin you THINK is there."

"Then let me, Father, look within and find Your promise of my sinlessness is kept; Your Word remains unchanged within my mind, Your Love is still abiding in my heart." "

"Now let His true perception come to me, that I may waken from the dream of guilt and look within upon my sinlessness, which You have kept completely undefiled upon the altar to Your holy Son, the Self with Which I would identify.""

"If you would look within, you would see only the Atonement, shining in quiet and in peace, upon the altar to your Father."

"What if you looked within, and saw NO sin?"

You may find it hard to accept the truth, because you do not believe it about yourself. You look within yourself to see if it applies there and find yourself wanting. Your self doubts and your limitations work against your attempts to believe it.

What I'm finding is it can be more effective to borrow some clout from God. The train of thought goes along the lines of, "Is this true of God?". I ask myself if God can have this thing, this false thing, this problem, this suffering, this sickness, whatever it is.

For some reason I seem to be much more convinced that God is perfect and immortal and incapable of any kind of suffering than I am. So I use that fact. I contrast it against his nature and ask myself if I can believe that God has this. And usually I cannot, usually it seems ridiculous to even suggest it, and this helps me to be unconvinced of it also.

The underlying process here is simply "being one with God" more and more. Sharing everything with God. If something is true of God it is true of me. If it is not true of God then it is not true of me either. I am part of God. If I have something, God has to have it also. If God has something, I have to have it also. No exceptions, because we are one.

So if you are finding it a struggle to convince yourself that certain things are not true of you, that you don't have sufferings or illnesses or fears or guilts or whatever, instead of "doing it all by yourself" or in relation to yourself, do it in relation to God. Include God in the equation and question. You may find it a lot more effective and easier to let things go when you can see the impossibility of God having anything wrong with him.

You might also consider that this kind of practice is not merely one of many tools, but is in fact the end goal. We are supposed to be increasing our oneness with God. We are supposed to be seeing ourselves as sharing everything with him, and being like him in every way, having been created in his perfect likeness. To be one with God and like God is to remember your own true nature! This is the goal of the course, reunion with God and Self.

"But to heal is still to make whole. Therefore to heal is to UNITE with those who are LIKE you, because perceiving this likeness IS to recognize the Father."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"And every dream serves only to conceal the Self Which is God's only Son, the likeness of Himself, the Holy One Who still abides in Him forever, as He still abides in me."

"Shut off from your Self, Who remains aware of His likeness to His Creator, your Self seems to sleep, while the part of your mind that weaves illusions in its sleep appears to be awake."

"Here is your answer to the world, and God's as well. For here it is you join with Him, His likeness being yours in this alone."

"God created man in his own image and likeness" is correct in meaning, but the words are open to considerable misinterpretation. This is avoided, however, if "image" is understood to mean "thought," and "likeness" is taken as "of a like quality." God DID create the Son in His own Thought, and of a quality like to His own. There IS nothing else."

"The Soul, because of its own likeness to its Creator, is creative. No Child of God is capable of losing this ability, because it is inherent in what he IS."

"YOU are a miracle. God creates only "that which, or one who, is of surpassing excellence or merit." Man is capable of this kind of creation, too, being in the image and likeness of his own Creator. Anything else is only his own nightmare, and does not exist. Only the Creations of Light are real."

"What is not love is murder.

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick."

We are either loving ourselves and others or we are attacking ourselves and others.

It's either love, or a call for love. But it can be difficult to recognize that someone's attack is a call for love. It does not seem to take the form of "please love me" or "I need love". Usually it takes the form of inciting counter-attack, laden with temptation and conflict.

Especially for example if someone is using your name, using attributing words like "you", pointing a physical finger, looking at you in a certain way, or doing something that seems to be affecting you. It all seems to be a way to attempt to say "its about you" or "its your fault" or that they are attacking YOU, not themselves.

Can you recognize that this is them expressing "I need more love because I'm lacking love", when everything they are expressing appears at first to be murderous and unloving? When they seem to present a picture of "I do not love you", which is the same as "I do not want love", how do you see it as a call to be loved?

It's fairly accurate to say that almost everyone on the planet is sick in the mind and body. And that isn't an overestimate.

Anyone who is not being completely loving is not in their right mind. Anyone attacking is not in their right mind. No-one in their right mind would do anything other than love, because they are one with you and to attack you would attack themselves. No sane person would ever treat anyone else in any way other than lovingly. So if someone is not being wholly loving, they are sick.

The problem with this sickness is that the person's mind is in denial, awareness is blocked, and they are unconscious, they don't realize what they are doing otherwise they wouldn't do it.

Only someone who is unaware of the consequences of their attack, an attempt to cause effects in someone else and not themselves, would proceed to do it. It's an attempt to get away with murder, which is the whole ego system of thought - that something is true of another that is different than what applies to you.

So now their mind is denying their own light, they have attacked themselves, they are guilty and sinful and afraid, and now they are acting out. Almost certainly they are projecting onto scapegoats and looking for a target to create an illusion of alleviating their suffering. To try to escape from the responsibility of owning what they are doing to themselves. And by being in denial they do not really seem to want help, though deep down they do.

So what is your role now? Faced with a world full of mentally-ill and physically expressive nut jobs, how do you respond? The Holy Spirit would have you respond with love at all times. He would say, well, these people, they are forgiveable because they literally are not aware of what they are doing. They are insane. No-one sane would act this way and no-one sane would attack a brother. So if they're doing that, they are insane and need help.

The only help that can work is to fix the problem. The problem is the person is blocking love and so seems to be lacking love. What they need therefore is love. Love is the only thing that can be supplied to correct the only thing that's lacking. If someone is not being loving they are believing in a lack or absence of love, and the presence or supply of this love is the only remedy. This is why expressions of love are miraculous and can cure.

So in a way we have to learn, to reframe everything we see happening, and all expressions coming from people. Either they are being christly and loving, in recognition that that is their real self, OR they are being unconscious, lost in the ego, lacking love, are mentally ill and need healing. Being in denial they DO NOT KNOW what they are doing and are mistaken.

If we can remember that people are "not being themselves", that they are "sick" and that they are not aware of what they are doing or why, and if we can remember that they WOULD NOT act this way if they were healed and whole, this makes it easier to not "hold it against them", take it personally, think of it as true or serious, and helps you to stay out of the ego response.

Really this is what forgiveness is about. Faced with an insane attacking ego-driven person, we need to OVERLOOK all of these appearances and remember the person's divinity, which is hidden behind their call for love, which is showing up as a call to be unloved. They seem to WANT to be attacked, they seem to WANT suffering, but this is only because they have rejected the very thing that would give them the sanity to make a wiser choice.

We have to laugh at people's insane behavior because it's not really true of them. This is part of realizing this is just a dream and the nutjobs it's populated with don't even know they are dreaming. No-one in their right mind would deliberately be unloving. Their lack of love is sickness that appears to ask for love to be withheld but is mistaken in that request. What they really want and need is love. And this love has to overlook and shine past all of these obstacles.

Not just for their benefit, but also to keep your own mind sane. Because if you yourself have stopped being loving and have slipped into reactions, counter attacks, taking it personally or seriously, being tempted or distracted to engage their ego, then you now also have joined the ranks of the insane and you yourself now need healing as well.

"You cannot enter into real relationship with any of God's Sons unless you are willing to love them all AND equally."

"Forgiveness recognizes that what you think you brother did has not OCCURRED."

"Only Atonement can be said to cure."

"There is no sin."

"3 Forgiveness through the Holy Spirit lies simply in looking beyond error from the beginning, and thus keeping it unreal for you."

Forgiveness does not react to problems you think are real and then try to fix them. Forgiveness ensures THERE ARE NO PROBLEMS TO FIX.

Simple isn't it? What forgiveness means, is that you simply are "being forgiving". That you have a forgiving attitude. An attitude in which you see correctly, you do not make illusions, you do not separate, you do not attack, you do not judge, you do not make sin real, and you simply observe clearly that nothing has happened.

This awareness of truth simply shows you the proof that there is no ego, there is nothing to really undo, there is not even really anything to forgive.

Forgiveness should NOT be an attempt to "fix" or "undo" stuff which seems to really exist. The things which seem to exist, as ego stuff, are illusions of things existing. These perceptions have ONLY come about as a result of FAILING to be forgiving.

"He who would not forgive must judge, to justify his failure to forgive."

Forgiveness is fore-giveness. It is a willingness to give love fully, at all times. That is what makes for a forgiving attitude, versus being "unforgiving" ie attacking. By constantly emitting truth and love and light, a forgiving mind simply does not MAKE errors. That means it does not MAKE ego.

It is only when we slip into being unforgiving that we MAKE the ego at all, and then it seems to show up as something that seems real, but still isn't. Through being unforgiving, we weave dreams, fiction and illusions.

It is not really then that you need to DO anything about any of the errors that you make, any of the mistakenness, or anything to do with the ego at all. The ego is not the problem. The problem is that you stopped being forgiving. Or simply, that you tried to be separate from God. That's the only problem. So returning to being with God, to being forgiving, is the solution.

Forgiveness then is not a process as such. It is a permanent attribute of the Son of God. Even after the world disappears and you're back in full awareness of God, you will still be forgiving. God is permanently forgiving. This has absolutely nothing to do with whether there is anything TO forgive as such. God does not "forgiven you because you did stuff". It's not a pardon. He forgives you forever knowing that you cannot sin. And it is the "privilege of the forgiven to forgive" meaning those who are in a state of forgiveness having accepted atonement are PERMANENTLY forgiving.

Forgiveness is not a matter of... well.. something has gone wrong, or someone sinned, and now I have to DO something to clean up the mess. That is not forgiveness. That is "forgiveness to destroy." That has made the problem real and now is fighting with the problem to try to make it go away. And who hasn't attempted to use the Course to make bad stuff go away? Or to "forgive other people for what they did"? It doesn't work because that isn't the real problem.

It's not about tackling the error itself directly. The error is an indirect side-effect of moving away from a forgiving attitude. The problem is not the error. The problem is the sense of separation from love/forgivingness. Returning TO a state of pure forgivingness ie love is the ANSWER which automatically will undo and disappear any of the errors which were manifest. And that is miraculous.

We really need to learn not to fight with illusions, but instead to drop the belief that you NEED to fight with them at all, to recognize that they are not the problem, that they are not even real and do not exist, and thereby return TO a mindset of a forgiving attitude.

A fore-giving mind gives ahead of time to ENSURE that there is no error made, that perception remains true, and therefore that ego simply is not MADE at all. There being no ego and no error, there is nothing TO forgive. But rather, forgiveness MAINTAINS a state of "having nothing to forgive".

Therefore when forgiveness is "complete", it means that all things which seemed to need to be forgiven are now forgiven, and it is really only that you are being forgiving NOW (and peramenently) that those errors appear to not be showing up any more. They are not showing up because you are not MAKING them, rather than that you really tackled "real substance" of ego stuff and manipulated it through some process to transform it.

The ego does not need to be undone, because it does not really exist in the first place. Rather, we need to simply come to RECOGNIZE that it does not exist, by stepping out of judgement (unforgivingness) and back into a forgiving attitude. A forgiving attitude looks and sees that there IS no sin, there is no ego, there is no separation, there is no reality to sickness or death, and literally nothing has happened.

Forgiveness and atonement and salvation are all words for the same thing.

So how do you "DO" forgiveness? You really don't. If you are DOING "forgiveness" (as a process) it is because you believe there is something to forgive, which means you are actually being unforgiving, and therefore your doing of forgiveness is really an attack - an attempt to make a "real problem" change. But what you DO need to, or seem to need to "do", is to become clear that there IS NOT ANYTHING TO FORGIVE, by correctly perceiving, and thus correcting perceptual errors so that you do not see stuff AS real sin.

To get to that place does appear to require a process or a transition, in which you question what it is you think needs to be forgiven, and LEARN WHY IT DOES NOT. ie, to learn to see it correctly and not in a distorted way, so that you can RECOGNIZE it for what it is, realize it was not a real attack, there has not BEEN any real effects, the causes you thought were causes are not causes, and withdraw from it all sense of belief that it even exists or has happened at all, and therefore completely circumvent the ego's insistence that there is a "real problem" to deal with.

The Holy Spirit does not fight the ego because He knows there is no ego. The Holy Spirit reminds us that what we THINK we need to forgive, does not exist, and therefore it IS forgiven.

We do not need to forgive other people, because they have NOT done what we thought they did and they are NOT being the source of OUR unforgiveness. They do not need to change at all. And we ourselves are also not in need of any real change, only recognition. We have not done what we thought we had done. It's an illusion.

We must learn to recognize it is NOT REAL and therefore what we THOUGHT we had to "deal with" or to "forgive" or "overcome" or "prevent" really isn't even there in the first place. We're not seeing correctly because we are in error, and we are in error ONLY because we are not being forgiving. We've bought into some lies. Lies are not solved by attacking the lies, they are solved by TRUTH.

You are already forgiven and you are already purely forgiving. God created you to be permanently forgiving, SO THAT there would never arise any kind of error or thing TO forgive, given that everything was already seen correctly as perfectly innocent. Everything else is "unforgiveness", judgement, attack, and so-called "ego", which does not really exist at all.

We can't really blame the world for being shit. It was designed on purpose to be shit. We wanted a shit world so that we could have a shit life and shit on God and pretend everything is shit. If we hold its shittiness against itself we're just failing to acknowledge that we wanted it to be shit in the first place.

We designed it to be shit and demanded it be shit, and now it's being shit, because that's its function. It was never meant to be shitless. It's just totally shit because we said to God, you are shit, and here's a great big shit world to prove it. And tried to cover up God's nice spotless porcelain reality with our shit streaks.

We put the shit there and made it shit. It is following our shitty design spec perfectly. We can't really blame it for being so shit when we're the ones that told it to be shit in the first place. By recognising that it can't be anything other than shit, and that its total shittiness isn't it's fault, due to being the result of having shit for brains on our part, then we can let it off the hook for its shitness and stop accusing it of hurling sins of shit all over the place.

All that happened is we shittily mis-used our shitless free will to make something shit and we did it on purpose and now we've got a shit world running on shit, behaving like shit and always being shit precisely because that's what we wanted. A nice big festering shit party to keep the nice clean God at arms length.

If we want a world that is not shit we need to first let go of the shit world and recognize its shittiness isn't its fault and it's not shitting on us. We need to realize we are doing the shit to ourselves cus we made the shit. We forgive the world for its shittiness merely by recognising how shit it is without adding to the shit or throwing more shit at it. We let it be free to be shit and free have its fetid stench be flushed down the cosmic toilet where it belongs.

Then we can realize its shitness isn't something we want because we are no longer willing to tolerate shit, and we want something less shit. So then we go off to the shitless land of God and let the shit world flush down the toilet like it's supposed to. We listen to the Holy Spirit Cosmic Plunger and let him do his scrubbing work to erase all sense of the world shitting on us, and make ourselves nice and clean on the inside, and then we can let the shit world gurgle down the drain. Bye bye shit world, hello sparkling fresh reality.

"Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came."

When I have guilt in me, I am unaware. Guilt blocks my awareness. I can't even tell that I'm guilty. It's not like, I have full complete awareness and there is also guilt present. If I had full complete awareness there would be no guilt. When guilt is present, my awareness is diminished and I don't know what I'm doing or what I've done.

This is really why our sense of separation from God is riddled with guilt, there is an aspect to it of shock and horror and not realizing what we've done. We then seem to have some awareness of the results of what we've done and it seems like we must've made a terrible mistake, and therefore we are now horrified by ourselves and are afraid.

What's needed to escape this isn't so much to admit to guilt. Guilt can't be admitted to. There can't be a total admittance of truth at the same time as guilt existing. You can admit to being innocent, but you can only deny being guilty. And the only solution to being guilty is to reclaim innocence. Owning up to guilt, if you were to do it, would just hold the guilt against you and make you suffer. This is why we don't want to do it. Deep down we know we just made a mistake and that we didn't mean to.

"Forgive them father, for they know not what they do."

It's hard for me at times to admit to 'what I did' even if what I did was an accident, because that means owning the guilt. If it were possible to admit to something without being guilty, that would be easier. But nobody wants to own guilt. It is counter-productive. We should want to get back to innocence, as a true atonement, rather than say "I'm really guilty". Owning guilt doesn't atone for anything. To the ego it atones because the ego wants to find someone to blame and to keep the guilt, but to the Holy Spirit we are always innocent.

Is regret healthy? Is a guilty conscience helpful? Should we suffer in remorse? How long is enough time to be ashamed? How much suffering is enough to atone for a sin?

The ego wants us to own up to 'really doing stuff' because this makes the error real and doesn't forgive it. Holy Spirit asks us to be forgiving, to overlook error, and to demonstrate that it has had no effects. To demonstrate that we and the other person are innocent because nothing has really happened. The ego doesn't want this, because then it can't find anyone guilty. It takes practice.

Do you have the right to claim innocence and to choose to relieve yourself of all guilt and return to innocence with Holy Spirit? And what if someone else doesn't believe you deserve it yet?

We need to all remember that if we find someone else guilty it doesn't prove that they are guilty, it proves that WE are guilty. We can't find someone else guilty without us being involved, no matter how convinced we are. If the other person is truly the separate guilty party, then we should remain in perfect innocence. And if we remain in perfect innocence, we will see perfect innocence in the other person, so we won't be able to find them guilty. It's not possible to find someone guilty without including ourselves. That kind of puts a damper on the ego's parade. We MUST forgive otherwise we ourselves cannot be forgiven.

Well actually yes you do. Here's why.

Evaluations of 'good and bad' are both ego. In your ego, there are two parts.

A) The persona self, which is what the ego 'keeps' of your identity, and is only a part of the whole. It rejects everything it considers bad, through judgement about what's good and bad, and relegates all of the bad stuff to the shadow. Therefore, this good-seeking persona, which you think is all of your conscious self, is actually responsible for creating bad stuff - the very bad stuff that it seeks to get rid of.

B) The shadow self, houses the bad stuff that the persona judged as not good enough. This bad stuff is all the things your persona believes are dark and evil and not acceptable as part of the 'self'. Whatever the ego keeps as the persona, it gets rid of as the shadow. The shadow still stays as part of your mind, the unconscious mind, which houses all the repressed murderous through of the persona. The persona is murderous because it tries to get rid of all bad stuff, in order to make itself look good. Surprise!

Okay so, most people who do forgiveness, focus on getting rid of bad stuff. And this is because you are so conditioned by the ego to always keep the persona, and attack something else. This is the ego's survival mechanism - throw out a decoy, attack the decoy even though it's made of ego, and pretend that what's doing the judging is not ego. Therefore, you accidentally keep the ego in the name of getting rid of it. The ego is quite sneaky. And we fell for it big time.

So we're spending most of our time in the persona, thinking this conscious self is all of ourself. And our hidden shadow self is usually unconscious, unless it rears its ugly head at which point it hurls attack at the persona (which is sort of a good thing, cus the persona is a big liar and needs to be dismantled), but this also can manifest as sickness and death.

The problem is, we think that all of the 'bad stuff' that bothers us, that we don't like, that we are upset by, we think it is all the fault of our shadow (which we project onto others). So we get busy forgiving that stuff... we forgive the enemies, we forgive what seems 'bad', BUT, really the only way truly forgive what seems bad is to stop the 'good-loving' persona from doing its nasty work. We have to become willing to recognize the 'good' persona is actually just as much the problem.

The good persona is the victim in most scenarios, victimized by the shadow, and desiring to protect itself from destruction. If you were to protect it, you'd keep the ego. Yet if you don't protect it, you still keep the ego because it will be attacked. Lose lose. The only way to win, is to see that you are playing both parts, you're focusing on only keeping good stuff and this is creating more bad stuff.

So really your GOOD judgements are what creates bad stuff. Your special love. Your special idol worship. Your favoritism. Your people pleasing. Your trying to appear successful and happy. Your spiritual seeking. All this stuff is creating the shadow.

So we need to be careful we're not just trying to undo the shadow. Working ON the shadow, as our 'enemy', actually is a decoy and deceives us into not noticing the behavior of the persona, which is where the ego houses all of its bullshit and lies. The persona needs to be undone, in order to get rid of the shadow, but the persona wants to keep manufacturing the shadow in order to 'get rid of it'. Getting rid of shadow makes more shadow. Fail.

I guess my longwinded point is, don't just think you have to forgive the bad stuff. If you believe in bad stuff it MUST mean you believe in good stuff, which is still a dualistic judgement from the ego persona, trying to pretend not to be evil. It is still separation. There is still a war going on. Its this separation between good and bad that is the problem, not just the bad stuff. Both parts are actually innocent, not just the bad stuff. But until you see that, recognize both parts are the cause of guilt, not just the 'bad stuff'.

Forgive the good and the bad, undo the separation of duality that creates them both, and return to wholeness. That's forgiveness.

If a person - ie a body - does something wrong, and you focus on their body and what it did, you are being unforgiving. It isn't possible to keep focusing on the body and forgive the person. You can't be psychologically aiming your focus at the person's body while exclaiming that you forgive them. To focus on their body IS to imprison them AND accuse them AND not forgive them.

What is required then is to completely disregard ANYTHING that the body person seems to have done, on the basis that they are NOT that body self. That body self - the combination of the body and the ego - is NOT their soul. It is not who or what they really are. This means basically dismissing anything anyone physical ever seems to do, with a thought that completely ignores anything involving the body, recognizing NONE of its behaviors are real.

This of course takes an initial willingness to approach the idea that a person IS NOT their body. This can be very difficult and threatening at first, especially with strong special-relating tied up in it, valuing the body, associating a sense of identity of the person WITH their body, and constantly referring to their body-self whenever thinking of "them". We have to become open to the idea or the possibility that the person's identity or self IS NOT their body, or their ego. And everything the ego-body does is not real or relevant.

That means challenging your own belief and conviction that people are fundamentally bodies. This is a HUGE change. That when you look and your physical eyes see a body, you think "that's a person", and you give it a name such as Michael or Jane or whatever, referring to IT as if its the person. We do this all the time. If you watch and notice whether or not your references to a person are including the body, you'll probably find that ALL of them are. You barely can even think of anyone without your mind bringing up pictures of their body in your mind.

"For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU. Can you who see yourselves WITHIN a body, know yourself AS AN IDEA? Everything you recognize you identify by EXTERNALS, something OUTSIDE itself. You cannot even think of GOD without a body, or some form you think you recognize."

We essentially have to deprogram ourselves away from regarding the ego-body-self as the truth about the person, or that it even IS the person at all. We have to be open to the idea that their ego-body-self IS NOT who or what they are. It is entirely unreal and fictional and NOT part of their self. That's completely bizarre to contemplate and rather threatening when you are very much bound to living in a world of bodies, as a body. The bottom line is, ALL relationships with bodies are special relationships.

But we need to find a way to not hold anyone's ego-body stuff against them. If their ego-body stuff is real or happening or associated with them, it DOES ACCUSE THEM OF SIN. Just even merely looking upon it accuses them of sin, if we're identifying them with their body and its actions. To NOT accuse them of sin, to be forgiving, to overlook, actually REQUIRES that we look beyond the body. It's can't be that the person IS a body if we are to forgive them. The forgiveness has to include the recognition that people ARE NOT BODIES AT ALL.

So anything the "person's" ego body does, any actions you see with your physical eyes, any mistakes they make, anything that comes out of "their" mouth, any behaviors, any attacks "they" seem to make, any way at all that their body is regarded as "the person", HAS to be undone. We have to learn that this world is not populated directly by souls or real identities, it is populated by FAKE IMAGES of FAKE BODIES doing fake things. And if ANY thing that any such body-self does is held against anyone, you are accusing them of sin.

That effectively means that we have to be willing to let go of a person's body-self, stop referring to them as their body self, stop binding them to their body whenever we think of them, and realize the quite shocking revelation that you've been in a relationship with AN UNREAL BODY SELF all this time, which has had nothing to do with their real self.

You'll also find that you will be afraid of admitting that their body is not really the person, because this implies that the very people (bodies) that you love the most don't exist as those bodies. They are beyond them. And your ego may interpret that as a loss, or a threat to your relationship, or an attempt to kill off the people you value.

You can more or less disregard all bodies, and basically ignore what any body does, on the basis that it is nothing. It is basically part of a dream. "The body is a dream." The body is not real and it is not the person. Anything you've seen them do or heard them say basically HAS NOT HAPPENED. It has no real consequence and means nothing whatsoever. Your challenge is to basically not hold ANYTHING IN THE WORLD against anyone!

So you might as well just brush off absolutely everything you ever see "any-body" seeming to do, simply on the basis that it is NOT THEM. And thus not hold their own body against them, nor the ego behaviors that seem to emit from it. If you try this you will find that you move into a much more forgiving space and are much happier, because now you're actually BEING forgiving by recognizing that bodies are not real, sins are not happening, no-one is doing anything, and nothing REAL has been threatened.

"Your brother's body is as little use to you as it is to him. When it is used ONLY as the Holy Spirit teaches, it has no function. For minds NEED not the body to communicate. The sight that SEES the body, has no use which serves the purpose of a holy relationship. And while you look upon each other thus, the means and end have NOT been brought in line. "

"This is no gift your brother's BODY offers you. The veil that hides the gift hides him as well. He IS the gift, and yet he knows it not. No more do you."

"Your brother's BODY shows not Christ to you. He IS set forth within his holiness."

"You who believe it easier to see your brother's body than his holiness, be sure you understand what made this judgment. Here is the voice of specialness heard clearly, judging AGAINST the Christ, and setting forth, for YOU, the purpose that you CAN attain, and what you can NOT do."

"Who sees a brother's body has laid a JUDGMENT on him, and sees him not. He does not REALLY see him as sinful; he does not see him at all. In the darkness of sin, he is INVISIBLE. He can but be IMAGINED in the darkness, and it is here that the illusions you hold about him are NOT held up to his reality. Here are illusions and reality kept SEPARATED. Here are illusions NEVER brought to truth, and ALWAYS hidden from it. And here, in darkness, is your brother's reality IMAGINED as a body, in unholy relationships with other bodies, serving the cause of sin an instant, before he dies."

"Be willing, then, to see your brother sinless, that Christ may rise before your vision, and give you joy. And place NO value on your brother's body, which held him to illusions of what he is. It is HIS desire to see his sinlessness, as it is YOURS. And bless the Son of God in your relationship, nor see in him what you have MADE of him. "

"Let your awareness of your brother NOT be blocked by your perception of his sins, and of his body. What is there in him that you would attack, EXCEPT what you associate with his body, which YOU believe can sin? BEYOND his errors is his holiness, and YOUR salvation."

"When you call upon a brother, it is to his body that you make appeal. His true identity is hidden from you by what you believe he really is. His body makes response to what you call him, for his mind consents to take the name you give him as his own. And thus his unity is twice denied, for you perceive him separate from you, and he accepts this separate name as his."

"He is not brother made by what he DREAMS, nor is his body, "hero" of the dream, your brother. It is his REALITY that is your brother, as is yours to him. Your mind and his ARE joined in brotherhood. His body and his dreams but SEEM to make a little gap, where yours have joined with his. And yet, between your MINDS there IS no gap. To join his dreams is thus to meet him NOT, because his dreams would SEPARATE from you."

"And as you see him shining in the space of light where God abides within the darkness, you will see that God Himself is where his body is. Before this light the body disappears, as heavy shadows MUST give way to light."

"Choose, then, his body OR his holiness as what you WANT to see, and which you choose is yours to look upon."

"The Christ in you beholds his holiness. Your specialness looks on his body, and beholds him not."

"Limit your vision of a brother to his body, which you WILL do, as long as you would not release him FROM it, and you have denied HIS gift to YOU. HIS BODY CANNOT GIVE IT. And seek it not through YOURS."

"Framed in his body you will see YOUR sinfulness, wherein YOU stand condemned. Set in his holiness, the Christ in him proclaims HIMSELF as you."

"As long as you believe that, to be with a body, is companionship, you will be COMPELLED to attempt to keep your brother IN his body, HELD THERE BY GUILT. And you will see SAFETY IN GUILT, and DANGER IN COMMUNICATION."

"Everyone can use his body best by enlarging man's perception, so he can see the real VISION. THIS VISION is invisible to the physical eye. The ultimate purpose of the body is to render itself unnecessary. Learning to do this is the only real reason for its creation."