You are quite literally A LIGHT.

"The Thought God holds of you is like a star, unchangeable in an eternal sky."

Like a giant magnificent powerful light bulb.

You have a brightness. You shine. You radiate light.

You are a light being, shining brightly in heaven.

"Who is the light of the world except God's Son?"

"It is not humility to insist that you cannot be the light of the world, if that is the function God assigned to you."

""I am the light of the world. That is my only function. That is why I am here.""

Light is what you can "see in", as in total openness and awareness of what is. But this light ALSO shines and radiates, similar to how photons shine and radiate. This radiance is extension and creation.

"And truth stands radiant, apart from conflict, untouched and quiet, in the peace of God."

"you will see an altar to your Father, holy as Heaven, glowing with radiant purity"

"Your Self is radiant in this holy joy, unchanged, unchanging and unchangeable forever and forever."

"I am God's Son, complete and healed and whole, shining in the reflection of His Love."

It is a mental light, not a physical light. But it also comprises true power, and it can reach everywhere. This light also dispels all darkness, which is healing.

Just as there are the "great rays". Just as you as a "perfect shaft of light". Just as "gone is the body in the blinding light of the son of God". Just as you are "the light of the world."

"You are wholly lovely. A perfect shaft of pure light. Before your loveliness the stars stand transfixed, and bow to the power of your will."

When you are in the dark, in the ego, you do not shine your light much. It is dimmed because it is blocked. Unlove is a block to light's extension.

Resisting God is resisting the light in you. It makes you seem dim and darkened. And then you are lost and cannot see. You need the light to find your way and to know reality.

"I cannot see in darkness but in light."

Love and light are the same, so the more you REVEAL the light in you, by removing blocks to its awareness, the more the light is allowed to shine or extend through you.

You become brighter. You become more illuminated. In fact, the idea of "enlightenment" is the pinnacle of this. That you are en-light-ened, or "lit" or illuminated by the truth of God.

Enlightenment is but a recognition, not a change at all. It is a recognition of reality, with no blockages or denial. It therefore does not block the light.

When the mind is free of blockages, light can radiate, and you literally become brighter.

This light that's in your mind, your soul, has a brilliant radiance. It extends to infinity.

Your mind is lit by the same lamp or spark as all God's creations. This light is shared and is sharing. It is relationship.

You are capable of SHINING LIGHT into another person's mind and healing it. You can extend light to another, and regardless of the darkness of their mind, illuminate their mind or "shed light" on them from within.

It is not just a matter of you sitting there shining and hoping that the person might "come around" at some point on their own. Your light LITERALLY can CHANGE the mind of another and heal it, providing HELP to those in need who cannot help themselves.

As you forgive and purify and heal, you become more actively a light in the world. Your "shining" of yourself, your giving of love, literally increases and brightens. And the more you give it, the more you are shining.

As you shine brighter, your radiance has more power and is more miraculous. It can dispel darkness, which includes therefore the dispelling of sickness and death. Ego cannot survive in the light nor can any illusion.

This is why illusions recognized must disappear - in the light, in the perspective of true perception, in which everything is seen in the light, illusions and fantasies of darkness are shone away.

You are a "light worker" in the world, in the sense that you are literally A LIGHT in the world, shining heaven's light INTO the darkness to shine AWAY the darkness.

The light that you are, brings light to the world of darkness and shines so brightly that no dark corner remains where sickness, suffering or death can lurk. Bodies are shone away in the brilliance of the Son of God. And even the whole world and the sun and stars will disappear in light.

Send light to people. It heals them. Radiate. Extend. Express. Shower them with love. Be the light of the world. Be a light in the darkness to show the way and dispel the darkness of others. The light of God is in you now.

"Eternity will shine away the world."

"I cannot see in darkness but in light."

"Miracles are seen in the light."

"The peace of God is shining in me now. Let all things shine upon me in that peace,And let me bless them with the light in me."

"Once YOUR mind is healed, it radiates health and thereby TEACHES healing. This establishes you as a teacher who teaches LIKE me."

"My Self is holy beyond all the thoughts of holiness of which I now conceive. Its shimmering and perfect purity is far more brilliant than is any light that I have ever looked upon."

"The light that belongs in you is the light of joy. ... The light of joy is so strong that it radiates throughout the Sonship and returns thanks to the Father for radiating HIS joy upon it. Only God's own holy children are worthy to be channels of his beautiful joy, because only they are beautiful enough to hold it by sharing it."

"That is why they need your remembrance of Me and Him who created Me. Through this remembrance you can change THEIR minds about themselves, as I can change YOURS. Your minds are so powerful a light that you can look into theirs and enlighten them, as I can enlighten yours."

"The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs."

"The miracle-worker begins by PERCEIVING light, and translates HIS perception into sureness by continually extending it, and ACCEPTING ITS ACKNOWLEDGMENT. Its EFFECTS assure him IT IS THERE. The therapist does not heal; he LETS HEALING BE. HE can point to darkness, but he CANNOT bring light OF HIMSELF, for light is NOT of him. But being FOR him, it MUST be for his patient."

"The Thought God holds of you is like a star, unchangeable in an eternal sky. So high in Heaven is it set that those outside of Heaven know not it is there. But still and white and lovely will it shine through all eternity. There was no time it was not there; no instant when its light grew dimmer or less perfect ever was. Who knows the Father knows this light, for He is the eternal sky which holds it safe, forever lifted up and anchored sure. Its perfect purity does not depend on whether it is seen on earth or not. The sky embraces it, and softly holds it in its perfect place, which is as far from earth as earth from Heaven. It is not the distance nor the time which keeps this star invisible to earth. But those who seek for idols cannot know this star is there."

"Like you, the Holy Spirit did NOT make truth. Like God, He KNOWS it to be true. He brings the LIGHT of truth into the darkness, and LETS it shine on you. And as it shines, YOUR BROTHERS see it, and, realizing that this light is NOT what you have made, they see in you MORE than YOU see. They will be happy learners of the lesson which this light brings to them, because it teaches them release from nothing, and from all the works of nothing. The heavy chains which SEEM to bind them unto despair, they do NOT see as nothing, until YOU bring the light TO them. And THEN they see the chains have disappeared, and so they MUST have been nothing."

"Behold your brothers in their freedom, and learn of them how to be FREE of darkness. The light in you will waken them, and they will not leave YOU asleep."

"The light is in them now. Enlightenment is but a recognition, not a change at all. Light is not of the world, yet you who bear the light in you are alien here as well. The light came with you from your native home, and stayed with you because it is your own. It is the only thing you bring with you from Him Who is your Source. It shines in you because it lights your home, and leads you back to where it came from and you are at home. This light can not be lost."

"Everyone seen WITHOUT the past thus brings you nearer to the end of time, by bringing healed and healing sight into the darkness, and ENABLING THE WORLD TO SEE. For light must come into the darkened world, to make Christ's vision possible even here. Help Him to give His gift of light to all who think they wander in the darkness, and let Him gather them into His quiet sight that makes them one."

"The shining in your mind reminds the world of what it has forgotten, and the world restores the memory to you as well. From you salvation radiates with gifts beyond all measure, given and returned. To you, the giver of the gift, does God Himself give thanks. And in His blessing does the light in you shine brighter, adding to the gifts you have to offer to the world."

"The stars will disappear in light, and the sun, which opened up the world to beauty, will vanish."

"What was a place of death has now become a living temple in a world of light."

"And now God's knowledge, changeless, certain, pure and wholly understandable, enters its kingdom. Gone is perception, false and true alike. Gone is forgiveness, for its task is done. And gone are bodies in the blazing light upon the altar to the Son of God. God knows it is His Own, as it is his. And here They join, for here the face of Christ has shone away time's final instant, and now is the last perception of the world without a purpose and without a cause. For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."

"The miracle is the act of a Son of God who has laid aside all false gods, and who calls on his brothers to do likewise. It is an act of faith, because it is the recognition that his brother CAN do it. It is a call to the Holy Spirit in his mind, a call to Him which is strengthened by this joining. Because the miracle-worker has heard Him, he strengthens His Voice in a sick brother by weakening his belief in sickness, which he does NOT share. The power of one mind CAN shine into another, because all the lamps of God were lit by the same spark. It is everywhere, and it is eternal.

In many, only the spark remains, for the great rays are obscured. But God has kept the spark alive, so the rays can never be completely forgotten. If you but see the little spark, you will learn of the greater light, for the rays are there unseen. Perceiving the spark will heal, but knowing the Light will create. Yet in the returning, the little light must be acknowledged first, for the separation was a descent from magnitude to littleness. But the spark is still as pure as the Great Light, because it is the remaining call of Creation. Put all your faith in it, and God Himself will answer you."

"Not one light in Heaven but goes with you. Not one ray that shines forever in the Mind of God but shines on you. Heaven is JOINED with you in your advance to Heaven. When such great light has joined with you, to give the little spark of your desire the power of God Himself, can YOU remain in darkness? You are coming home together, after a long and meaningless journey which you undertook apart, and which led nowhere. You have FOUND each other, and will light each other's way. And from this light will the great rays extend back into darkness and forward unto God. To shine away the past, and so make room for His Eternal Presence, in which everything is radiant in the light."

Sometimes the Course talks about what you can do for yourself, in terms of receiving your own healing and having your mind corrected so that sickness can be healed.

For example:

"Atonement heals with certainty, and cures all sickness. For the mind which understands that sickness can be nothing but a dream is not deceived by forms the dream may take. Sickness where guilt is absent cannot come, for it is but another form of guilt. Atonement does not heal the sick, for that is not a cure. It takes away the guilt that makes the sickness possible. And that is cure indeed. For sickness now is gone, with nothing left to which it can return."

And sometimes the Course talks about how you can use your new-found healed state of mind to help others, as expressions of the love that you have become willing to accept as true. That part of the Course is often overlooked and frowned upon as though it is too radical and supernatural to believe.

"Miracles occur naturally as expressions of love." - note that miracles express LOVE once you have become willing to receive love for yourself. What are you going to do with the love when you've got it?

"The miracle is an expression of an inner awareness of Christ and the acceptance of His Atonement." - note that miracles express Christ BECAUSE of your awareness of the atonement.

"A miracle is a universal blessing from God through me to all my brothers." - note that miracles bless ALL of your brothers!

"Miracles are natural signs of forgiveness. Through miracles you accept God's forgiveness by extending it to others." - note that miracles are extended to others and they are "signs" of forgiveness - manifestations coming from a forgiven/forgiving mind.

"I [Jesus] inspire all miracles which are intercessions. They intercede for your holiness." - note that Jesus is saying He performs miracles on your behalf!

Believing that the Course is only talking along one line and not two leads to the belief that you should "only" work on your own healing. There is truth in it. And the Course speaks to it on many occasions. BUT... there is also more to this than just this one part of the Course. There is a second part which is in the working of miracles for the benefit of others, directly healing them and alleviating them of suffering.

When the Course says that "it is the privilege of the forgiven to forgive", what it is saying is, once you become able to see yourself as forgiven, through accepting the atonement, you then actually receive the "privilege" of being able to bestow forgiveness on others. That means, YOU CAN UNDO OTHER PEOPLE'S SINS. And that means you can give them miraculous cures. You become an authority, you gain access to the power of love, and you become able to EXPRESS the love that you've received.

The Course isn't all about just what you can do for yourself. It's also about what you can do for your brother as well.

Recently I saw a video where a couple were talking of a simple 'technique'.

When you are upset and feeling emotions, usually you feel them in your belly area.

Simply, move your focus of attention from in your head (typically) down into the area of the body where the feeling is mostly centered, typically the belly.

Then simply invite Jesus to come in and join with you there and heal it. I say, "Jesus, please come into me/this and heal this for me".

A couple of times I've tried this and immediately there will be something happening. I feel something come down into my torso and immediately the 'feeling' that was there starts to disappear, and I lighten up really quickly, and start laughing. The unpleasant emotion that seemed intensely upsetting is simply gone, transmuted into love.

Then I just have to thank Jesus :-)

I know I've posted this before, just wanted to share a bit of experience with it. I don't know to what extent you need to have developed a relationship or openness to Jesus helping you but it works for me. Beats having to suffer through it or cry it out.

I go back to something Jesus said to me several times...

"There is no need to suffer."

It's interesting to realize, that your brother's soul is in a state of permanent perfection. What is true of him is what God established forever. His soul has no sickness, no disease, no upsets, no unhappiness. It is completely perfect and flawless. Your brother is perfect and flawless already, having been created to be permanently so. And therefore he has no real needs.

Upon recognizing this and remembering it about him, which requires you to OVERLOOK and ignore anything else that his body or attitude might be suggesting, you enter into a realization that he does not really NEED healing. His perfection cannot be threatened, because it is real. His soul is unharmed and happy.

"Christ's vision has one law. It does not look upon a body and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees."

"To forgive is to OVERLOOK."

"But forgiveness looks past bodies. This is its holiness; this is how it heals."

So if part of healing your brother is to SEE and remember his perfection in God, your willingness to see it and recognize and accept it as true automatically must imply that anything ELSE must be false.

By recognizing the light of truth, it frames everything in its proper perspective. All illusory things are recognized as false, because they contradict the truth of the light and so must be opposite to the truth. It can't be true that he has sickness if his soul is perfect. It can't be true that his body has real damage. It can't be possible that he is unhappy in any way. These MUST all be illusions in light of the FACT, that God's Son is absolutely perfect ALREADY, as established by God's permanent will.

So if I BELIEVE, that any of these appearances are true, real, happening, there to see etc, it must be that I am failing to overlook them and am not looking TO the light of truth. I'm not in the truth, as a result, and so am seeing falsely. And my false seeing is showing me what appears to be real, impassable sickness, a wall of sin made real. I must come to NOT believe those things which suggest my brother is less than perfect, in any way. They simply cannot BE true if he is perfect.

Notice how it says, forgiveness looks past bodies. Notice how it says, it is this law of christ vision which looks past bodies and sees only the light beyond, ie the light and truth of your brother's perfect soul. Notice how it says this is HOW IT HEALS. This, then, surely is a prerequisite for healing your brother of whatever seems to ail him, which clearly seen cannot BE really ailing him. And by recognizing that he is NOT being ailed or attacked or hurt, in truth, this VIEW of him supports his perfection and health. It simultaneously weakens HIS mind's belief that his illusions of sickness are true.

This is how you join. You join with his soul. His Christ self. The light beyond the body. The truth of his permanent perfection. The fact he cannot be anything God did not create, and MUST STILL BE as God created Him. The soul never leaves the sight of God, and it is always in a state of grace. And man's reality is only his soul. To see TO his soul is to recognize him, that he is free of needs, free of sickness, and free of death. Remembering him FOR him. Holding him in the light AS healed. As incapable of NEEDING healing.

This view of your divine brother, as ALREADY HEALED AND PERFECT, is the key TO CAUSING him to "become" healed, to realign with his nature, to cancel and reverse illusions which suggest otherwise, to place no investment in making the body real, and to overlook his errors.

"Let your awareness of your brother not be blocked by your perception of his sins, and of his body."

Look to what He is and must be in truth. Look to what He is in heaven. Look to his permanence and harmelssness and perfection and beauty. Look to his divinity and wholeness. Look to his immortality. That's what's true of him, and all the rest is just part of a dream which isn't real. Hold this vision of him steady and it has HEALING POWER. He IS healed in this view, because it recognizes the truth that HE IS ALREADY HEALED. And this view, this recognition of the fact that God has ALREADY established perfection, has a power in it which bypasses all ego illusions.

Illusions surely must easily be changed, "healed" and corrected in this sight. The asserted power of Christ surely will undo all forms and illusions which do not accurately SYMBOLIZE the health and wholeness of your brother. Surely by seeing the light of truth in him, even behind HIS OWN denial of his own perfection, your light can shine into his mind and heal it, and the body will follow.

As you remember the truth of Him, you extend your light into His mind and enlighten it. You remind him of what is true of himself, thus healing his mind of illusions. This requires your willingness to see the light of his soul, but also simultaneously requires you to acknowledge yours, because the light of your soul is ALSO the light of his. What is true is true of both of you. And so remembering His truth FOR him remembers the truth for yourself. And so you are both healed together.

"Miracles are merely the translation of denial into truth. If to love oneself is to HEAL oneself, those who are sick do NOT love themselves. Therefore, they are asking for the love that would heal them, but which they are DENYING TO THEMSELVES. If they knew the truth about themselves, they could not be sick. The task of the miracle-worker thus becomes to DENY THE DENIAL OF TRUTH The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, *****the light in ANOTHER mind must shine into theirs*****, because that light IS theirs.

The light in them shines as brightly, REGARDLESS of the density of the fog that obscures it. If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God. YOU CAN REMEMBER THIS FOR ALL THE SONSHIP. Do not allow your brother not to remember, for his forgetfulness is YOURS. But YOUR remembering is HIS, for God cannot be remembered alone. THIS IS WHAT YOU HAVE FORGOTTEN. *****To perceive the healing of your brother as the healing of yourself, is thus the way to remember God.***** For you forgot your brothers WITH Him, and God's answer to your forgetting is but the way to remember.

Perceive in sickness but another call for love, *****and offer your brother what he believes he cannot offer himself.***** Whatever the sickness, there is but one remedy. You will be made whole as you MAKE whole, for to perceive in sickness the appeal for health, is to recognize in hatred the call for love. And to *****give a brother what he REALLY wants*****, is to offer it unto yourself. For your Father wills you to know your brother AS yourself. Answer HIS call for love, and YOURS is answered. Healing is the love of Christ for His Father, and for HIMSELF. "

Giving and receiving must occur simultaneously.

This means that in order to receive love and healing, you must give love and healing.

Which in turn means, that the only way for you to be healed, is to extend healing to others.

Which therefore means, that your willingness to heal your brothers heals you.

"I will be healed as I let him teach me to heal (self and others)."

This is a key point because when you focus on "your" healing or "your body" that in fact is falling short of extension. As you fixate on "what is wrong with me", you are failing to forgive and overlook it.

What's needed is the re-establishing of your function of healing, which happens through extending PAST the body to others.

If you seem to be sick, it is because you have not loved yourself AND other enough. As ACIM says, those who are sick do not love themselves. But to love yourself you have to love PAST yourself because love has to be shared.

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves."

"Learning must lead beyond the body to the re-establishment of the power of the mind IN it. This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. ***The arrest of the mind's extension is the cause of all illness***, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

As you become willing to give, you are praying to receive. You can only receive by becoming part of the giving. When prayer is asking to get and not give, it is asking for sacrifice. And when prayer is asking to give and not receive, it is asking for sacrifice.

You have to be included in the prayer that asks to receive, because you must be part of the functioning of giving. The "flow" through you as a conduit for God only works when you are willing to be part of the transmission of that which you want to affirm is in you and through you.

When the mind's extension is arrested ie held back, through the body, and begins to fixate on your body or another body, it is not fully joining minds. It is falling short. Love is being held back. There is resistance and fear. This induces illness.

Once illness is induced and you are deceived, the temptation is to continue believing that since you are sick, you need to address the sickness. But focusing on the sickness does not look past it. It is the sharing, extending, and looking past your body that re-establishes the proper functioning of the mind. Once mind is extending/forgiving past the body, it is shining a light, and that light heals your body indirectly.

So the trick to this is that if you need healing it is because you are not healing. To heal, you need to heal others. By being of service, you receive support. By extending love you receive love. As ACIM says "Love goes out because of what it is, but you are needed that it can begin." If you block it is cannot extend. You must participate in the giving, to open up your vessel so that love can flow through.

Jesus tells us, "you are healed because you wished him well." As you wish your brother well it heals you. If you attack your brother you will attack yourself. If you try to accuse your brother of sin, you will be accused. If you prepare a list of effects and suffering that you wish your brother to endure, you can be sure that you will be the one who experiences them. You cannot be healed alone, nor can you escape the effects of your thinking.

It's important to realize then that not only is healing not "just you getting healed alone", but also sickness is not about "you being sick alone". Sickness is an attempt to come between brothers and to attack BOTH you and your brother, driving a separation between you, using the body as a separation device and attempting to increase the rift.

Making the body "more real" by focusing in it, increases its symptoms, in an effort to convey that it strongly comes between you. Your sick body acts like a solid brick wall blocking you off from others, attacking them keeping you imprisoned. Similarly healing cannot entail merely the repair of "your self", it HAS to entail the REJOINING and SHARING with your brother, to undo the rift that caused the sickness in the first place.

No-one is sick in isolation. In contagion do the sick seek to kill others. Sick bodies are accusers. If "you" seem to go into sickness it is because you are attempting to accuse your brother of your sins. Which means you believe you are sinful AND that your brother is sinful. And this means you see yourself in a sickened state AND your brother in a sickened state. It may well be that you seem to be the only one suffering but it is because psychologically you have separated yourself off from others.

No-one heals in isolation. Isolation must end for there to be healing. To be healed yourself, you cannot hold grievances against others, you cannot project sin, and you cannot find your brother to be guilty. By the Golden Rule, what applies to you applies to them. For you to experience healing, mentally and or physically, you have to be willing to see your brother healed. "Forgiveness is not real unless it has brought a healing to your brother AND yourself."

The temptation is to think you are the only one sick. The belief in "I am alone" produces sickness because it ends sharing. Therefore the opposite, "We are joined", produces health because it acknowledges that in their natural healthy state, minds are joined as one. And you can only ever join in LOVE.

It's almost as though you should "ignore" (overlook) what seems to be "exclusive sickness" and focus more on extending love to others, which shines past the sickness and erases it. If your sickness is a barrier to sharing, sharing is the remedy. The sickness was an attempt to disable yourself so that you could NOT share. The solution is to share and extend love in defiance of the barriers you've erected so that they are shone away.

Sickness then is an attempt to isolate, to cut yourself off, to be exclusive and special, to be different, to not share, to hide and to be in the dark. Healing must then be a matter of joining, reunion, equality, sharing, coming into the light, opening up to extension, and allowing your brother back in. This means receiving all of the sonship again, developing holy relationships, and moving past the illusions of separation.

When Christ Mind is shining through a body in wholeness and love, the body is shone past, making it illuminated and healed and transparent, eventually to disappear entirely. Bodies are interference, originally made as devices for separation. To use them with the Holy Spirit is to UNDO them. "The body cannot remain without illusions."

"Christ is within a frame of holiness, whose ONLY purpose is that He may be made manifest to those who know Him not; that He may call to them to come to Him, and see Him where they THOUGHT their bodies were. Then will their bodies melt away, that they may frame His holiness in them."

"The body needs NO healing. But the mind that thinks it IS a body is sick indeed! And it is here that Christ sets forth the remedy. His PURPOSE folds the body in His light, and fills it with the holiness that shines from HIM. And nothing that the body says or does but makes HIM manifest. To those who know Him not it carries Him, in gentleness and love, to heal their minds. Such is the mission that your brother has for YOU. And such it MUST be that YOUR mission is for HIM."

As you heal something about yourself in your mind, you will stop having reactions.

I used to react to the big truckload of fresh live pigs that used to be shipped into the sausage factory across the street. I believed it was awful. It triggered me. I felt angry and guilty. Then I looked at how this was nothing to do with pigs or factories and was about myself. And what I found out was that I felt guilty for catching and killing butterflies when I was younger. And so I did forgiveness on that and reclaimed some real truth about myself, instead of the guilty self I made up. And I was freed from this guilt. And so now when I see the pig truck, there is no reaction. There is nothing TO trigger.

I've also experienced this before where someone would say something to me and it would trigger me. I would feel that what this person said was true, even if I was in denial and claiming it was untrue, and it brought to the surface a reaction of guilt within myself. This feeling of being guilty and wrong and ashamed kept surfacing whenever this thing was said to me. And then I went through some genuine healing and forgiveness and reclaiming of real truth, and this melted some of this guilt away.

The 'guilty identity' that was in me diminished. I stopped BEING the guilt. The sense of 'self' that I had AS the guilty self had transferred more to my true self and I had accepted is at truth. So then when this person came along and said the same things.... ...... ..... nothing happened. No reaction. No feeling that it was even about me. No feeling that it was true. No reaction of guilt. No sense that it could even touch 'me' or do anything to cause me to be upset. Same person, same actions, same statements, no reaction.

So when someone does something to you, or something happens you don't like, it 'triggers' off or shakes up or brings into your awareness an experience of "this makes me feel bad"... in whatever form - generally guilt and shame. And this guilt and shame itself, somehow, by some strange psychological twist, seems like it is associated with YOU, who you are. And so you feel like YOU are this guilty self. You are the guilt. And it comes up inside you and you feel it. And then you're initially like, what the fuck, why did this person just "make me guilty" or "make me afraid". So you blame them for 'causing' this experience to occur, but without noticing that they didn't actually do anything to PUT this experience into you - it was already in you. The guilt-ridden scared self was already in you because you thought that was true about you and was your actual identity.

So all that's happening is your own stuff is coming up into awareness and you're experiencing it and you don't like it so you keep blaming it on someone else. You're particularly annoyed that they keep 'pointing out your flaws' or keep bringing your attention to how guilty you feel. And each time they seem to 'victimize' you it triggers this guilt in you and you feel it and you think that they're doing it to you. They're not. They can't. Only you can experience this guilt as if its what you are. And if you can heal that guilt and stop believing it and stop identifying with it and stop thinking it is true of YOU and that, therefore, it is who you ARE, then you can be free of this guilt. This guilty content. Person comes along and does the same exact action and .... there is no guilt in you to experience... nothing for it to latch onto.... nothing to trigger.... nothing to remind you of how YOU feel about YOURSELF.

This is how you find peace. Undo your guilty ego self and remember who you are in truth and you become invulnerable.

When you are whole, you have only one identity. You are identified with Spirit. You are one with Holy Spirit. You are at peace.

When you begin to believe that illusions are actually reality, entering into the separation state, you put denial in place to shut out awareness of God, and therefore awareness of your "whole self" (Holy Self, True Self etc) seems blocked.

Once this denial is in place, which is an act of believing in real sin, you have tried to attack your wholeness and God’s wholeness with an idea of separateness. You therefore put illusions of separateness into your own mind. These show up inside your own mind, or to put it another way, inside your own self.

So you "split yourself", in the same way that two people seem separate. The split seems like a wall coming inbetween two identities. At the same time, both of these identities are separated from the whole self and God.

Neither "part" of the split mind has awareness of the whole, because these parts, which have come about because you believed in separation, are both cut off from being aware of the whole mind. Neither of them "identify with" the whole self.

So now you have this whole mind which remains whole, in truth. Then you have this fictional scenario playing out INSIDE your mind, where there is this strange dream of separateness and division.

What keeps the parts of the split mind separate are simply illusions - appearances - that there is something about each part which is different to the other, causing them to seem to be "not each other". This cannot be true in reality, but within the split mind (consciousness), you develop a multiple personality disorder.

This split plays out as dreams of various dramas of conflict. Other terms for this conflict are war, self-attack, condemnation, judgement, the whole drama of victims and victimizers, some things being good and others bad etc.

The funny thing is then, within your whole mind, there is sort of a "stage" with a "play" being performed, with characters, and there are at least two main characters. And each character is seemingly "opposite" to the other in as many ways as possible. They want nothing to do with each other, they want to emphasize the ways in which they are separate and unlike, so that the illusion of "why" they are not ONE is reinforced and maintained.

One of these major parts of the split mind is the persona, and the other part is the shadow. I don’t think the course explicitly uses those terms/words, but it definitely does speak about this in many places and ways.

In order for there to be multiple selves in the mind, ie identities, false identities, there has to be denial and the purpose of that denial is to "shut out" one of the selves from the awareness of the other one. There are whole sections about this in the course.

The "persona" part of the split mind as we’ll call it, is really a part of the ego which attempts to create an illusion of innocence. Really the purpose you had in creating the split to begin with was an attempted solution to your belief in sin.

You figured that "all of you" was sinful, and you could not tolerate this idea. There was no way to KEEP it and also escape it. You wanted to keep "real sin" because that was your tiny mad idea/wish. So you made up a solution which is totally insane, but which creates an illusion of it working.

The solution is to section off one part of your mind where you’ll house all the "bad" or "rejected" or "condemned and sinful" parts of yourself, and then you’ll keep another part of the mind where you’ll create an illusion of a completely "innocent seeming" self.

By keeeping the two parts away from each other, ie keeping the fake-innocent self (persona) "in the dark" about the sinful self (shadow), the persona is able to maintain an ILLUSION that "you" did not sin! It shoves all of the evidence of sinfulness into the unconscious shadow part of the mind, attacks it, disassociates from it, and projects it "away" from the persona as much as possible.

One thing to note here is that you did not really want to get rid of your belief in sin. You wanted to believe it as real and irreversible. So you devised a way to KEEP it but To PRETEND you did not want it, so that no one (including you) would suspect or question that you might’ve been the one who did it, so that nobody ever will LOOK AT the fact that it was you, and therefore the idea of real sin goes unchallenged. You make yourself out to seem "innocenct" or even remorseful, with FAKE GUILT, in order to pretend you did not want to sin and weren’t the one to do it, but it’s not true.

This is all taking place still within your mind, entirely. It has nothing to do with what is "outside" of you, or anything to do with anyone else. But because the persona part of the ego disassociates from the shadow, it makes it SEEM "to the persona self" that the shadow-self is NOT ITSELF. Ie it is "other than me".

What happens is you, as the whole mind, who has temporarily lost track of who you are, and who thinks you are a split mind, with multiple personalities, now "sides with" the persona self. It is fictional and totally fake, but it seems to make "you" look like you did not sin. So you allow this persona self to be IN your "conscious awareness", and you make sure to keep the shadow self OUT of awareness in unconsciousness.

The primary function of the persona therefore is to attack your whole self, to identify that some major portion of your self is a sinner and guilty and deserving to die, ie not good enough and can’t be loved because it’s supposedly "evil", it confines all *illusory apperances* of the "bad stuff" and shoves it into unconsciousness, by using denial.

The act of putting "distance" between the persona and the shadow therefore implements *disassociation*, which basically means you do not want to be "associated with" the sin that you believe you committed against God (so no-one would suspect you). So you distance yourself from it using this denial mechanism. This MAKES the shadow ie basically creates an enemy for the persona, who it hates and despises and wants nothing to do with, ON PURPOSE, so that it can KEEP the bad shit away from itself, making an illusion of innocence.

Since this is happening all entirely within the whole of your mind, BUT since you have identified your "self" only with the persona self and not the repressed sinner/shadow, you then "perceive" that you are NOT the shadow self. That it is some "identity" separate from what you are. You disassociate from it so heavily that you literally believe it is NOT YOU. ie, this other part of your own mind is NOT part of your own mind.

What then will happen, however, is the mind cannot get rid of this dark sin, because ideas do not leave their source (!), so it can’t actually get it OUT of the mind, it can only *disguise* it. The persona will then seem to experience that it is now this little helpless innocent-seeming perfect good likeable harmless little self, and that the shadow unconscious self is this big ugly monsterous enemy that it wants to keep hating in order to keep it OUT of AWARENESS. To maintain denial.

Now. What this has actually resulted in in terms of the Son of God, is that within His mind, he has invented these fictional characters, the conscious self who is fake, and the unconscious self which is denied. The conscious self, the persona, SHOWS UP as a BODY! It acts as a visible representation of "who I am", a fake identity, appearing innocent, born seemingly innocent, and no one would suspect that it had tried to murder God.

And then, everything OUTSIDE of the body, the entire "world" and "environment" and all "people who are not me", are actually projections of YOUR OWN UNCONSCIOUS MIND. So your unconscious mind (shadow) is actually outside of your body, and your conscious persona self is inside your body. You can see just how much disassociation there is for an average person, by looking at how much they believe that they are ONLY the self that is "in the body", little and helpless, and everyone else is "not me".

Since the person’s mind is split and the person has identified only with their fake persona self, thinking that everything outside of them is "not my persona self", this happens to map exactly to how we experience the world in terms of bodies and relationships. When another "body" shows up "out there", we regard it as "not myself".

This simultaneously "maps" our unconscious, repressed, disassociated belief that WE SINNED, onto that other person, because just as we believe that our own sinful shit is "not myself", we also believe that that person is "not myself". Therefore it is EASY to "associate" your own disassociated unconscious sin WITH that "not me" other person! This allows you to perceive, and believe, that the sin is IN THEM, it is THEIRS, NOT YOURS, and THEY are the one who was the sinner against God!

Truth is, your experience of what you see "in the not-me selves" - other people out there, is YOUR belief in sin, actually WITHIN your mind still, and you are now interacting with YOUR SHADOW, inside your mind, hallucinating that it is a separate person or content within someone else, and you actually come to believe that this other innocent person is the "one" who is sinning against you.

Any attack you seem to experience, will SEEM like it is being caused by other people. IT IS NOT! It is YOUR other split off part of your own mind - your shadow, attacking the REST of your split off mind - your persona - which you think is "all of myself", but which is only PART of yourself. The persona - your conscious self, who denies that it has an unconscious mind, is "attacked by" this other part of the mind that it believes is not even part of itself.

If you think about it, the only way that it is possible for the persona part of the mind to "be attacked" is if the attacker is INSIDE the realm of where the persona lives. It can only get "access" to the persona because it actually SHARES the same "host mind", and therefore the persona can be attacked by the shadow.

We often, as personas, not our real selves, will believe that the identity who is doing the attacking is "not me", and therefore someone else is attacking "you" (your persona) and it is nothing to do with "you". You will therefore identify with being the VICTIM, who has been unfairly treated and abused against its will, by this "other". This ego persona will see itself as JUSTIFIED in being angry and getting revenge, which it does by further attacking yourself and sectioning off even more parts of you which it deems sinful.

The main function of the persona is to first condemn yourself as a sinner, then try to section off the sinful parts of you to hide them and make them unconscious through denial/disassociation, and to then try to "keep" only the bits of yourself that it deems acceptable, worthy, attractive, valuable, credible, innocent, likeable, good, basically a picture of fake innocence... a picture of someone who no-one would suspect of murder ous intent or a sinful past.

The whole point of the persona is to DENY that you were the one who sinned against God, by pretending to be totally innocent and harmless. To do this, the persona has to attack you, split parts of you off, judge them as bad, make them unconscious, disassociate them from yourself, and only keep the smaller subset of illusory qualities that it says is "acceptable for now".

The persona is a perfectionist and is NEVER satisfied and has impossible standards. The ego thus ranges from suspicious (when in the persona mainly), to visciousness (when the hated guilty shadow self comes out of unconsciousness to express pain and guilt).

You need to realize that the persona is actively GETTING RID OF YOU, by emphasizing all the things that it finds "good" about you, and getting rid of all the things it finds "bad". And sooner or later, because you are never good enough for it (because ego denies love/lovability), it will strip away "bad stuff" until there IS No good stuff left, and you will be DEAD! The persona tries to "preserve a good self" in the name of getting rid of you! It is not on your side and it is not acting in your best interests.

What you need to realize then is that every enemy and attacker and abuser and victimizer is PART OF YOUR OWN MIND. It is the shadow in your mind, which your persona made up, coming back to attack the persona to try to point out the ways that the persona is actually a murderer. While the persona is busy claiming "I did not do it, it’s the shadow’s fault, it’s the sinner", the shadow is going to have in its agenda to "expose" the bullshit lies of the persona and point out the ways that "you" are NOT GOOD, and not pure or holy or right or happy etc. The persona hates this and sees it as attack or violation, but it’s the mind’s attempt to heal itself in a way.

When the unconscious pain (pain body) starts to come into awareness, the persona freaks out in fear and tries to suppress it and get rid of it and avoid it. Trying to get rid of IT is what happens when you try to get rid of OTHER PEOPLE because you think that THEY are IT and getting rid of them will solve your problem! Except the ego’s tactics DO NOT WORK! YOU will keep your shadow self and make it worse.

You have to realize that every attacker is PART OF YOU. And, what is being "attacked by" that attacker, is also PART OF YOU. The key is, the secret to salvation, which is that you are doing this ALL to yourself. You are BOTH attacking you (persona identified self) and are also BEING the attacker (shadow). BOTH of these FAKE CHARACTERS are in your mind. You put them both there. oYu are not EITHER of them

At some point, in your undoing of the ILLUSIONS that keep these two selves apart, and which maintain war, and which keep you thinking that other people are your enemies when it’s really YOU, and that YOU are not even the self that was being attacked, you will start to see through this split-minded perspective.

At some point, you will first of all ACCEPT that BOTH of these things are parts of your own mind, nothing to do with anyone else. That means the attacker and the attacked are both in your mind. Then you will realize, that if they are both in your mind, and you put them there, YOU - whatever you are really - must be maintaining both of them. If YOU are putting both of them in your mind, then YOU are literally the puppet master who is pitting these two selves AGAINST EACH OTHER.

Therefore the war that is waging between "them" is actually FICTIONAL, the claims that each of them makes about what the "other" is doing to the is an ILUSION - a fake story and a fake set of character traits and a fake scenario of victimization, IS NOT REAL.

IF... you, as the whole mind, contain both persona and shadow, and if you are the ONE who has put them there, and if the ways they SEEM to be two separate identities is NOT TRUE, then...

IF you can realize that YOU ARE BEING BOTH OF THEM, then suddenly you will see a COMMONALITY between them, a truth which completely obliterates the entir illusion of separation, undoes all the disassociation, collapses all denial, and totally blows up this whole FICTIONAL PLAY which has been playing out in your mind.

IF they are both you, and you are ONE SELF, looking upon both of them, and realizing that they MUST both be you because *YOU ARE THE ONE DOING THIS ALL TO YOURSELF*, THEN.....nothing about them which *seems* separate can be true. They can’t BOTH exist as separate personalities if they are actually both you - ONE IDENTITY - not two identities.

Seeing this finally collapses the entire illusion, the split in the mind is OVERLOOKED, you forgive yourself for what you did not do, you stop playing the roles of attacker and attacked, victim OR victimizer, and you LET BOTH SIDES OF THE WAR GO. You realize your war with yourself could not be won because, since you were BOTH SIDES, you WERE ALWAYS LOSING, no matter who wins.

Seeing this futility will AWAKEN YOUR MIND to suddenly realizing, that since you are ONE REAL IDENTIY, NOT two fake ones, the fake ones cannot be real. And suddenly, they will DISAPPEAR. And since they were blocking your awareness of the WHOLE of who you are, and since you no longer see EITHER of them as your IDENTITY, suddenly your mind will AWAKEN to accepting and being AWARE OF who you ACTUALLY ARE, as ONE WHOLE SELF!

The fictional ego illusion deream will disappear from sight. Blocks to awareness will vanish. You will no longer pretend you are at war with yourself. You will no longer pretend to be multiple personalities. And you will simply return to your natural whole state of FULL AWARENSS OF ALL OF YOURSELF, as God created you. A mind which is whole, not split. A mind which is HOLY, not evil. A mind which is neither a victim or a victimizer. A mind which cannot BE attacked and CANNOT attack.

And now you are home, back to being who you really are, back with God, and in love FOREVER!

Here are some very interesting passages from the section about "The Mind of the Atonement" plus a few others. It's talking about God creating the Holy Spirit and what the Holy Spirit is FOR.

Do not underestimate or disregard what GOD HAS DONE! Do not throw away the opportunity for healing that the Holy Spirit represents and provides! GOD HAS GIVEN YOU HELP!

It is clear that God created the Holy Spirit as HIS ANSWER to the separation, and is the MEANS BY WHICH the separation will be healed. He does not need YOUR answer to the separation.

"****Resign NOW as your own teachers.**** THIS resignation will NOT lead to depression. It is merely the result of an honest appraisal of what you have taught yourselves, and of the learning outcomes which have resulted. Under the proper learning conditions, ****which you can neither provide nor understand****, you will become excellent learners AND teachers."

What this means is, you need to "resign as your own teacher" and stop trying to wake up by yourself. GOD HIMSELF has created the MEANS by which you will wake up to reality. That means is the Holy Spirit. The means IS NOT YOUR EGO.

We are asked to LISTEN TO HIM, and to LET HIM help us. In fact, we're even told that we should not attempt to forgive AT ALL without first asking for his help. And secondly that his FUNCTION is to FORGIVE US, which means, to bless us with HEALING, AND to remove our fear and hatred FOR us, AND to undo all the consequences of our wrong decisions FOR US.

That's a whole lot of HELP coming from the Holy Spirit to correct the separation, heal the mind, and undo the ego. That means that OUR PROPER ROLE as students, is to LET HIM FULFILL HIS FUNCTION by asking him for help, letting him literally HEAL US, and allowing him to change our mind FOR us.

This is radically different than the typical ego approach which entails everyone running around like headless chickens trying to convince themselves that a bunch of concepts are true. Our own individual efforts to HEAL OURSELVES WITHOUT HIM, are egocentric and arrogant. You are shit at waking yourself up!

God himself has GIVEN US the help that we need. The Holy Spirit has the power, the ability, the wisdom, the knowledge, the holiness, the innocence, the perception, the clarity and awareness, TO BE of help to us, to give us the help that we need.

We are NOT supposed to be doing this course alone or without him. We are supposed to be making FULL USE OF HIM, as intended by God. And when we don't do that, we are depriving him of his function and are saying "no thanks" to God.

We must ask the Holy Spirit to HELP US to see everything in a better light, in a more forgiving way, and LET HIM actually MODIFY our mind and perception for us, so that we then in fact start to see with Christ Vision. Not as something we go out independently and try to manufacture, but as something he is there to install in us, to BLESS US WITH.

The holy spirit is our healer, our therapist, our comforter, our friend. We should rely on him for our entire awakening process instead of all this "self help - self study" bullshit. Are you done with going it alone and trying to do this all yourself? Can you save yourself like God can?

You are choosing a GUIDE FOR HELP, and if you choose the EGO as your guide you will reject the Holy Spirit's help in fear and arrogance and try to do it all yourself. When you choose the Holy Spirit to be your guide to awakening, your awakening will accelerate and skyrocket in ways you had never dreamed of.

"The Holy Spirit, the shared Inspiration of all the Sonship, ****induces a kind of perception**** in which many elements are like those in the Kingdom of Heaven Itself."

"****The Holy Spirit is the MOTIVATION**** for miracle-mindedness. ****It is the will to HEAL the separation**** by letting it go. It is IN you because God placed it in your mind, and although you can keep it asleep you cannot obliterate it. *****God Himself keeps it alive by transmitting it from His Mind to yours as long as there is time.****"

"The Holy Spirit is the Spirit of Joy. ****It is the call to return****, with which God blessed the minds of the separated Sons."

"The Holy Spirit was ****God's answer to the separation, the means**** by which the Atonement could repair until the whole mind returned to creating."

"When man made the ego, God placed in him ***the call of joy. This call is so strong that the ego always dissolves at its sound.****"

"That is why you can choose to listen to two voices within you. One you made yourself, and that one is not of God. ****But the other is given you by God, Who asks you only to listen to it****. The Holy Spirit IS in you in a very literal sense. It is the voice that calls you back to where you were before and will be again."

"********Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function.******** Your part is ***only*** to offer Him a LITTLE willingness to ****LET Him remove all fear and hatred, and to BE forgiven.**** On your little faith, joined with HIS understanding, HE will build your part in the Atonement, and MAKE SURE that you fulfill it easily. And ***WITH Him***, YOU will build a ladder planted in the solid rock of faith, and rising even to Heaven. Nor will you use it to ascend to Heaven alone."

"I must have decided wrongly because I am NOT at peace. I made the decision myself, but I can also decide otherwise. I WILL to decide otherwise, because I WANT to be at peace. I do NOT feel guilty, because ****the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM.**** ****I WILL to let Him**** by allowing Him to decide for God for me."

"All therapy is release from the past. And that is why ****the Holy Spirit IS the only therapist.**** HE TEACHES THAT THE PAST DOES NOT EXIST, a fact which belongs to the sphere of knowledge, and which therefore ****NO-ONE IN THE WORLD KNOWS.****"

"****The Holy Spirit is the ONLY therapist.**** He makes healing PERFECTLY clear in ANY situation in which He is the guide. The human therapist can only LET HIM FULFILL HIS FUNCTION. ****He needs no help for this.**** ****He WILL tell you EXACTLY what to do****, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE. Remember that you ARE choosing a guide for helping, and the wrong choice will NOT help. But remember also that THE RIGHT ONE WILL. ****Trust Him, for help is His function, and He is of God.****"

"The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him."

When your mind is filled with love, it projects a perfectly healed body, free of pain, symptoms of sickness, suffering, damage of any kind. And it especially does not produce death. This healthy body is a symbol in the dream, pointing towards innocence and representing a sign that attack has not occurred. It teaches anyone who looks upon it that they must be innocent, because the absence of harm of any kind in this body image proves their sins have not produced effects. This weakens your brother's belief in his own sinfulness and facilitates healing.

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

When your mind is not filled with love, you are unloving towards yourself and towards your brother simultaneously. This attack is an attempt to create a gap of separation that comes between you. The body itself represents this gap and symbolizes the attack. It is the wall that you use to try to demonstrate that you are separate, as a separation device.

Having used the body for attack, the body itself now depicts your attitude towards yourself and others, which is a sick attitude of attack, thus showing up as what the world terms sickness, symptoms, damage and physical suffering. This body image now symbolizes death, and it does not point towards or represent innocence and life any more. It instead points away from it and accuses your brother of having produced effects in you, proving to him that he must be a sinner. This strengthens his belief that he is a sinner and imprisons him further, rather than healing him. It is an attack.

"For accusation is a bar to love, and damaged bodies ARE accusers. They stand firmly in the way of trust and peace, proclaiming that the frail can HAVE no trust, and that the damaged HAVE no grounds for peace. Who has been injured BY his brother, and could love and trust him still? He HAS attacked, and will attack again. Protect him not, because your damaged body shows that you must be protected FROM him. To forgive may be an act of charity, but NOT his due. He may be PITIED for his guilt, but NOT exonerated. And if you forgive him his transgressions, you but ADD to all the guilt that he has really earned."

"Whenever you consent to suffer pain, to be deprived, unfairly treated, or in need of ANYTHING, you but accuse your brother of attack upon God's Son. You hold a picture of your crucifixion before his eyes, that he may see his sins are writ in Heaven in your blood and death, and go before him, closing off the gate, and damning him to hell."

"Sickness is but a "little" death; a form of vengeance not yet total. Yet it speaks with certainty for what it represents. The bleak and bitter picture you have sent your brother, YOU have looked upon in grief. And everything that it has shown to him have you believed, BECAUSE it witnessed to the guilt in him, which you perceived and loved."

"The sick are merciless to everyone, and in contagion do they seek to kill. Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

"The god of sickness obviously demands the denial of health, because health is in direct opposition to its own survival."

In order to thereby exonerate both your brother and yourself, and to prove and demonstrate with absolute conviction that forgiveness has truly occurred, in which there is no sin and therefore no effects of attack, the effects themselves must be removed from the body. The body HAS TO BE HEALED. It must be restored to a condition that it was in prior to the attack, and it must only teach and symbolize life and innocence.

If it is kept with conditions of sickness or damage or broken malfunctioning parts, the body remains an accuser. And because the body is proving and teaching and symbolizing sin and attack, it proves that your mind is not TRULY forgiving your brother and yourself. If you were to truly be healed, on the mental level, your body would be healed also.

"The mind, being sane, heals the body."

"A broken body is PROOF the mind has NOT been healed."

The fact is that if sickness or damage remain in the body "after forgiveness", the mind DID NOT complete the forgiveness. The forgiveness MUST bring healing to the body image also, so that it can symbolize and teach and depict a representation of, and point towards, innocence, harmlessness, healing and wholeness. If the body stays damaged, it continues to teach your brother of his sinfulness and does not heal him, and therefore proves that you also are not healed.

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself."

"A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."

"Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."

The final result of forgiveness MUST BE that not only is your brother's mind healed, AND his body is healed of anything you did to him, but also that your mind is healed, AND your body is healed of anything you did to it. Until that occurs, forgiveness has not been completed and the mind is still sick.

"For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

"The Holy Spirit's picture changes not the body into something it is not. It only takes away from it ALL signs of accusation and of blamefulness."

If you do not PROVE that your BELIEVE that health and wholeness and healing and life and harmlessnes are the ONLY TRUTH, and you fail to DEMONSTRATE it with your body, by healing the body of all signs and symptoms of sickness, all disease, all damage, then your belief is UNATTESTED and WITHOUT CONVICTION. You have not put your money where your mouth is and you are lying, because the only way for the body to BE in a state of sickness if for you to MAINTAIN ATTACK, without which the body could not stay sick. The body MUST be healed in order for your mind's healing to be complete, because they are intimately related.

"Health (physical health) is the witness unto health. As long as it is unattested, it remains without conviction. Only when DEMONSTRATED has it BEEN proved, and MUST compel belief."

When the body is healed and is no longer sick, it now COMPELS BELIEF in another that they must be innocent. It has a healing, teaching power. It is a demonstration of miracles. "The mind must be stronger than the body, every miracle demonstrates this."

The signs of accusation and blame are the physical symptoms. They will be taken away by the Holy Spirit, if you will let him. So that he can restore the body to the picture that HE WANTS IT TO SHOW, to teach the healing that HE wants to use it to teach. The picture of innocence. The picture of immortality.

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and by its health and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live."

This is what you must USE the body for, within this dream, WHILE you have one, before you disappear off to awareness of Heaven. When you are a teacher of God, fulfilling a function of "awareness of dreaming", and using the body only for communication (which is healing), the body must be healed and it must not show any sign of damage or attack or effects or consequences of sin or guilt in any way. To do so is an attempt to teach two things at once: 1) healing is true, 2) attack is true. And through such a demonstration no-one can learn anything because it is contradictory. The body is now showing a different PROOF than the person is CLAIMING.

"No-one is healed through double messages. If you wish ONLY to be healed, you heal. Your single PURPOSE makes this possible."

Jesus is black and white about this. Either you heal TOTALLY on ALL LEVELS - mind, emotions, body, OR the healing is not complete.

Sick bodies and dead bodies are not part of the aim of A Course in Miracles and are not something that Teachers of God are supposed to teach or demonstrate to others, or themselves. You are only to demonstrate symbols of LIFE and immortality through the body, so that it can become a sign of life and a witness and testimony to healing and harmlessness. Sickness and death of the body are a failure to accomplish this, and a dream of death cannot be left by death only by truth, which is first approached through mental and physical health. The happy dream must entail a healed body as well as a healed mind, not merely a state of mental "transcendence" of sickness that keeps the body sick and continues to teach death.

"Only the mind and body need atonement."

"We said before that the purpose of the Resurrection was to "demonstrate that no amount of misperception has any influence at all on a Son of God." This demonstration EXONERATES those who misperceive, by establishing beyond doubt that they have NOT hurt anyone."

Summarized in this classic statement - the CENTRAL LESSON, from the manual for teachers:

"The central lesson is always this; that what you use the body for it will become to you.Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies.Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all. The mind makes this decision, as it makes all decisions that are responsible for the body's condition. Yet the teacher of God does not make this decision alone. To do that would be to give the body another purpose from the one that keeps it holy.God's Voice will tell him when he has fulfilled his role, just as It tells him what his function is.He does not suffer either in going or remaining. Sickness is now impossible to him.

Oneness and sickness cannot coexist."

And this classic from "sickness is a defense against the truth":

"Now is the body healed because the source of sickness has been opened to relief." ... "Perhaps you do not realize that this removes the limits you had placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful purposes. The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible.

Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgement or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. Give instant remedy, should this occur, by not allowing your defensiveness to hurt you longer."

Love is the active ingredient in miracles. Everything which expresses from love is miraculous. This doesn't simply mean that "love just loves", it means love actually has a miraculous, miracle-working power to it. It is capable of healing absolutely anything.

With this in mind, a very simple healing approach is to give love.

1) Attempt to become ONE with another person in your mind. Imagine you are merging with them and occupying the same space as them. Be in their body. Join with them. Their mind is your mind. They are you.

2) Access love within your mind. If you need to remind yourself of love by remembering some moment in life where you felt strong love, that's ok. Ultimately you want to tune into God and Holy Spirit and feel their love. Love is the active ingredient so you must be able to feel it. Being able to feel God's love may take some time to develop depending on your degree of trust and openness etc.

3) Command that the person's sickness, as though a 'thing' in its own right, be fully healed right now. Address it directly as though talking to a person. Tell it what to do, like leave right now. Command that the area in question be fully healed right now. Realize that your command itself is not power, it is like a key that open a door for God to flow. Command and then let go and trust and expect God to flow.

4) Visualize Holy Spirit flooding the area with love. Visualize God Himself being in that exact location, radiating His Presence. You should aim to feel His love in that location. You should be able to also sense how His love is such a healing balm, so soft and refreshing and restorative, that its mere presence is miraculous and able to cure and heal anything.

In summary, and simplifying:

Tune into love and send love to the person and experience God's loving presence in the area that needs healing.