Our mind in its natural state is joined with our Soul and with God. In this state, it receives the causal expression and extends it. In a sense, the mind does not have its own content, it just extends what it receives.

After separating from God and ourselves, the mind is cut off from its "owner". This is due to a separation introduced between cause and effect. That which at the effect, the mind, starts to see itself as causeless, and so begins to make up its own ideas about what it is and what is true.

This turns the mind from being an extender of truth, to being a solo broadcaster of imagination.

The problem then is that anyone with an ego tends to broadcast a lot, and tends to receive very little. Being alone or isolated or trying to live without God makes us weak, vulnerable, afraid and helpless. Yet it also makes us spew out "noise", the noisy broadcasts of the ego, which basically is an attempt to be recognized as the cause of oneself, rather than being caused by God or Soul.

In a world where so many people are broadcasting themselves, there isn’t much listening. Consequently, even though people are broadcasting loudly, 24/7, everyone is talking over everyone else. People then are not really being present, available, un-distracted with themselves, or able to pay full attention. That means that those who are broadcasting, paradoxically end up not being heard.

This is because the rest of the broadcasters are not willing to receive. So no matter how loud you shout, if everyone else is also shouting your expressions will be stunted and stifled and you won’t feel like anyone really listens to you. In fact, the more that you shout louder in an attempt to be heard more, you will be heard less.

Many people in this world are expressing the ego. Few are expressing silence or stillness or presence or quietness or a willingness to receive. If you yourself become willing to receive from Spirit, your own mind will become quiet and you will subsequently become willing to receive ie listen to and pay attention to, what other people are expressing. Without distraction from your own thoughts or memories or judgements or attempts to process or reflect on what someone said.

Learning to listen is part of waking up, because it entails your own willingness to listen to Spirit. That means instead of running your own show, you turn your mind and your life over to the care of God. You become willing to receive input from Spirit. You become willing to trust Spirit. You become willing to let Spirit guide your every action, to even speak for you and through you.

The willingness to receive is what has become blocked by the ego. Separations and blocks to awareness are attempts to not listen to God, to hide from God, to replace God’s Word with your own, and to make up your own truth. Becoming willing to accept Atonement entails becoming willing to receive from God, to be guided by God, to allow yourself to accept love, and to let miracles be performed through you.

Therefore as you tune into Spirit, handing over your stolen life to its rightful owner, and giving back control of the mind to Love, you automatically become a better receiver and listener. You become better at being present. You become more available. And you start to allow others to fully express, willing that you receive everything they are offering. This simultaneously creates space for them to fully express themselves, to be heard, and to know that their expressions are not being met by deaf ears or a wall of selfishness. This holding space alone can be very healing.

You simply need to put all of your ego distractions aside, pay full undivided attention to the person, let them express absolutely anything they want to without interrupting or interfering or offering advice or any kind of transmission, without your secret mental judgements or attempts to chew on what they expressed, free of your reactions and defenses, just totally being fully present for them.

Do this for someone and you’ll be offering a tremendous healing service just by listening attentively without judgement. Afterwards, even if their ego erupts in a free-flow of expression, they will feel so peaceful and relieved that finally they could express themselves fully without someone being self-absorbed with their own ego reactions.

Give the gift of unconditional receiving and listening to someone this year. Let them have the microphone 100%, not 50%. Let them tell you whatever they want to tell you and just receive it.

Giving and receiving are one.

Yesterday I was somewhat excited about the idea, or maybe the 'clarity', that everything is happening INSIDE of myself.

The whole separation from God is 'self contained'. It doesn't do anything to God, who is 'outside' of it. And it also means there really is no 'other' involved - no other people who are 'out there' doing stuff to me.

I used to think the separation from God was all about an 'attack on God', but God has not been changed. I, however, believe that I have been changed - the Son of God - and that is where all of the problem lies.

In this "war with myself", all of this is happening inside me, and so it must be coming FROM me, and TO me, in every instance.

I feel this is significant because ALL of the ego's distractions including sin, guilt, fear, projection, victimhood, stories, death, etc are based on the idea that the problem is NOT inside of myself, is NOT being done by myself, and that a "separate alien will" has taken over.

If we are to be truly responsible and self-empowered then we have to recognize that, at its very CORE, the separation is entirely an internal scenario, being done by and to myself. I also am still 'inside' of God. But there is a lot to be responsible for.

I am the one who is trying to be separate.

I am the one who finds myself sinful.

I am the one who has decided this means I'm guilty.

I am the one who believes my guilt demands a punishment.

I am the one afraid of that punishment coming from myself.

I am the one who gives that punishment to myself.

In this, there is nobody else involved. It's not about my brother or my neighbor or family member or coworker or stranger. It's not about God. ****God did not participate in the separation****.

The reason that this is so IMPORTANT is that we need to VERY CLEARLY DISCERN exactly who is doing what to whom. And if we are to not be victims and not suffer, we really need to know where this suffering is coming from and who is doing it - REALLY - otherwise we will be stuck and helpless.

So the ego has really taken this and run with it. It has tried to project responsibility for separation and 'sin' onto God. It has tried to project the source of guilt and condemnation onto God and `other people`. It has tried to project the source of fear onto God and other people. It has tried to make out that other people are the source of punishment (or God). It has literally asked other people to seem to provide that punishment (or uncontrollable life circumstances). The ego is ALL about shifting the blame and the responsibility away from YOUR INTERNAL SELF, and `out` onto some `other` skapegoat. And that 'other' is none other than our OWN SELF - a portion of our own self that we have separated off.

If we can bring all of that back within, and take responsibility for all of it, there is a TREMENDOUS POWER here - a potential to reclaim the ability to recognize not only, that you have done this to yourself, but the very CLEAR DISTINCTION that nobody else has EVER, EVER, EVER had anything to do with doing this "to you". It is literally the end of victimhood and the end of suffering and the end of death (which is the ultimate form of skapegoating).

If we can clearly see, that everythinig that we're experiencing is FROM OURSELVES, TO OURSELVES, then we can do something about it. If we cannot see this, then we are totally stuck. It we are not willing to see this, we are totally stuck. We HAVE to be willing to admit to this truth. It is the key to salvation - recognizing that you have done this to yourself.

Perhaps this is ALL that you need to know. If you can clearly discern that you have but done this ALL to yourself, that it's YOU that finds you sinful, that it's YOU that finds you guilty, that it's YOU that is demanding your own punishment, that it's YOU that is making yourself afraid of your own punishment, that it's YOU that is literally punishing yourself, and that it's YOU who has a death wish, THEN ....... then there is hope because there is NOTHING ELSE STOPPING YOU from choosing again and reclaiming total innocence!

There is no separate self. There is no other.

Until you can see this clearly, you will see yourself as a victim who has no power to change anything. Yet, when you do see this clearly, you will realize you are NOT a victim and you have ALL of the power to change it.

This is all about you. Not God. Not other people. Not weird discarnate entities. You. You, from you, to you.

The secret to salvation is this: You are doing this TO YOURSELF. That's why this clarity is so exciting, if you can see it and accept it.

Will you allow you to love yourself? That's the question. Will you acknowledge the love that you already are? Will you let God love you?

Arriving at work I encountered my first truck load of live pigs on their way to the sausage factory across the street. It was a double-decker piggy wagon complete with air holes and little pink piggy bits poking out and wiggling around. As I realized what it was, and that it was about to pull into the bacon death machine, I had a reaction.

The reaction felt like sadness coupled with anger. The anger felt like wanting to go stop it, and the sadness felt like the pigs didn't know what was about to happen to them - that they were going to be victimized. Regardless of what was happening, I was having a reaction so now I have to do a fricking forgiveness.

Ok.

So obviously my perception is mistaken, otherwise I wouldn't be upset. It's impossible to be upset about the truth. My perception was showing me that the pigs were helpless victims with no power and seemingly innocent. A voice in my mind, perhaps Jesus, said

"they know what's going to happen". But this didn't necessarily stop me reacting. Truth is though, on some higher level they do know because nothing happens but by choice, and it was really me that was having a dark experience.

So... by seeing the pigs as `innocent victims` with `nasty ego power` being wielded over them against their will, it was a strong contrast showing me where I believe certain things. And it's not about the piggies, because both the pigs and the sausage makers are part of the same ego thought system. The pigs only appear to be victims because I don't see that they chose this, and the sausage folk only seem like victimizers because I think they do something to the pigs they didn't ask for.

And what's this got to do with me? Always it's something to do with me and nothing really to do with them. I'm not upset because of the pigs. I'm not upset because of the bacon fest. I'm upset because it's showing me that I already have something in me, in my mind, which believes in something incorrect, and it's triggering it off. It's not about them, it's about me. I have to withdraw all blame from the pig mongers and also withdraw all projection of victimhood from the piggies.

The piggies are not victims. The farmers are not victimizers. The greasy sausage folk are innocent. They don't even really exist. They're not really out there. It's a dream. I'm dreaming it. So....

That means I made up this whole scenario. I made pigs. I made sausages. I made bacon factories. So secretly this reminds me that I actually made up this whole thing myself which would mean I am guilty. So the guilt I see in them is my own guilt. Hmm.

Hmm. Ok. I am flashed a memory of a time in childhood when I used to hunt butterflies, ... and kill them. I used to swat them with a tennis racket, or capture them and keep them a while but then they died because I didn't feed them etc. Or even perhaps would stick a pin in them. Vicious! ooo.. juicy pool of guilt there. I didn't know what I was doing, so it's forgivable.

So even though I made that mistake and I secretly covet bacon and sausages and want to stick a pin in the pigs, its only because I have lost touch with the truth of who I am. I forgot I am love. I forgot I am holy and innocent and have no needs. I forgot God loves me. So.. .I'm just mistaken about being guilty. Even if I did nasty things to innocent creatures, I'm still innocent because I am not in my right mind. So I'm making mistakes and not realizing it. I'm not to blame. The butterflies forgive me. I forgive me. I am forgiven not for what I have done but because... I have not really done it.

This is a dream, it hasn't happened. I'm with God. I am guiltless and sinless. I haven't done anything to anyone. God is not harmed. Real immortal life has not been changed. I have not stopped being perfect love. I am absolutely forgivable and innocent and free. God loves me 100% because he knows that pigs and butterflies are just parts of a dream that has no meaning and I gave it all the meaning it had. I used the pigs and pig farmers as skapegoats to project my own guilt so that I would have a reason to justify being guilty, which would help me to stay away from God. I wanted to be away from God so I could keep my ego and not be loved.

So... do I want to keep suffering? Am I willing to let this go? Can I let go and surrender this need to prove I am guilty? Yes.. I willingly surrender this guilt and recognize I am forgiven, I claim and own up to being innocent because none of this really happened. God loves me. Nothing has gone wrong. Nothing has died. Death isn't real. Everyone is equally innocent and holy. Only love is real.

Holy Spirit, please heal my mind and correct my thinking and remove all of this guilt and help me to remember my true innocent and that of all concerned. I let it go. I accept your truth.

Amen.

Separation is really about trying to do everything alone, without God. After all, if you separate yourself off from God, who was essentially doing everything for and with you, you end up in a position where you have do it all yourself. You then start to depend on yourself in every respect.

Depending on your own thinking, your own efforts to assign meaning, to figure out what things are, what to do and when to do it, making plans, making decisions, interpreting everything through your own personal beliefs, trying to single-handedly do everything without help.

It's as if we say, "I don't need God". And then we start developing all kinds of needs, lacks and limitations. And now we seem to have to fend off the attacking world single-handedly. And then we develop pride and prowess and abilities and skills and information and all manner of defenses to try to bolster our ability to survive.

But the fact is this. All of our efforts to do everything alone, has made us miserable and exhausted. It has produced every conceivable form of suffering and sickness. It has eroded all relationships and trust. It has made us seem small and weak and helpless.

We've basically tried to take on this huge burden of managing "our own life" to the exclusion of depending on God, and we've found that we're horrendously under-equipped. We've been just carrying a heavy weight of burden trying to be "the one" that does everything. And then to top it off we've framed our efforts at "independence" as something to be celebrated, complete with victories and successes, and all manner of self-appointed empty awards.

What I see ACIM telling me now is that basically, I have orphaned myself, and put myself in a position of loneliness and isolation, such that I've ended up having to carry the weight of the world. To do alone everything that I should be allowing God to do for me. It's like someone who refuses to accept any help and prides themselves on their seeming "abilities" to accomplish goals on their own.

But the course is saying hey, the Holy Spirit is here to do all this for you and through you, to mange your life for you, to look after your body and health for you, to think and inspire and heal for you. But it's going to require two things - a willingness to give up your position of autonomy, and a willingness to surrender to trusting in being dependent on a higher power.

It really boils down to a question of, do you want to be separate anymore? Do you want to be alone in everything you do? Do you really want to have to be the one that figures everything out and makes all decisions and solves all problems and heals all wounds?

The fact is this. The more you separate off from God, the less power you have. The more you isolate from help, the smaller and weaker you become. The more distance you put between you and God, the less capable you are of doing anything at all. You basically lose everything by moving away from him. You THINK that you're gaining everything, but it's really an illusion, and you end up with literally nothing. Or as Jesus puts it, you will think you are gaining the whole world, but will lose touch with your soul.

What we call an "ego" is just some soul who is trying to be separated off from the shared dependency of relationship with God. It's a self that doesn't want to share and doesn't want to be part of the whole. It's a self with an attitude problem of selfishness, autonomy, specialness and every aspect of the ego mindset that comes with that. It's just someone who is alone and afraid, lost and confused, and doesn't know how to get out of it.

The more you try to gain in terms of what you can do on your own, the more you lose in terms of what you share with God. The more you think you are becoming strong in your independence, the more strength you lose. The more you think that you are so confident on your own that you don't need anyone, the more afraid and vulnerable and limited you become.

The only thing that we're really being asked to do is to come home and rejoin the family. To stop being an outsider or a loner. To open up to sharing with God again. To re-establish your dependency on God for everything, and learn to not want to do anything alone any more. It's God's heart just reaching out and saying, hey son, I love you, come back to me, you're still welcome. Come home.

And so this whole thing is indeed like the prodigal son, running away from God believing you are so capable of going it alone, until you run into pain and misery and suffering, and then finally realize it is utterly impossible to live without him. And then you return to him, willing to surrender and let go of all efforts to do everything without him. To give up all judgment and all evaluation, all decisions and all plans, all interpretations and all meanings, and everything you thought you had to do when you had no-one else to depend upon.

Just to let yourself be a part of God again. Supported and protected, nourished and cared for, guided and directed, loved and made whole.

Let's think about projection as more like an energy thing. You are a light, and you shine outward. You broadcast and radiate energy.

It depends what's in you, at the root of the light, as to what will shine out of you. If there are clouds of darkness at the source, it blocks some of the light coming out, and darkness seems to come out instead. But if the light source is free of blockages, the light shines brightly and strongly.

Another way to think of the blockages is as filters. They filter the light. The more opaque they seem to be the less light permeates through. And different kinds of filters block different frequencies and "color" the light. Anger might produce a red light, maybe fear produces a dark green light, and perhaps guilt is orange.

This light emits out of you, out of your body, our of your face, through your eyes. It in fact influences your vision. You look out through the light that you shine, so if it's blocked your vision is blocked as well. And if the light has taken on a lesser color, your seeing is also flavored by that sentiment.

You thus look out and have a direct experience of what we call the reality of the world. This is in two layers. There is a contribution from physical sight, but there is also this overlay of colors and energies, or emotions and felt experience, of meaning and purpose, which you project onto the physical. Anything less than love distorts how you see, and therefore what you project. And what you project narrows what you see, and thus defines it.

If I am in fear, I try to shine, but the shining diminishes, and leaves a lack of light, which seems like a darkness. And now I shine out what seems like a darkness, and my vision becomes dark, and I see reflected back to me that darkness. The darkness interferes with what I'm looking at and filters it. Now everything seems frightening and dark, because I am looking with fear and darkness.

"I can obscure my holy sight, if I intrude my world upon it. Nor can I behold the holy sights Christ looks upon unless it is His vision that I use. Perception is a mirror, not a fact. And what I look on is my state of mind reflected outward. I would bless the world by looking on it through the eyes of Christ. And I will look upon the certain signs that all my sins have been forgiven me."

You might think that the things you see in such looking is objective and passive, that you're seeing what's really there. But you're really seeing a distorted version of what's there, filtered through your blocks to light. You can only really see what you put there to see, and whatever you're seeing you have actually projected. You see fearful things because you are looking in a fearful way.

You then might think that you see many things which seem objectively fearful, that dramas are amassing, and problems are mounting, and dangers are looming, and risk is increasing. And you will take this to be the whole of reality, because you don't see anything outside of the confines of the filter of darkness. And this further deceives and tempts you into fear.

"The world you see is but the idle witness that you were RIGHT. This witness is insane. You trained it in its testimony, and, as it gave it BACK to you, you listened and convinced yourself that what it saw was true. YOU DID THIS TO YOURSELF. See only this, and you will also see how circular the reasoning on which your "seeing" rests."

Soon, you don't recognize that you are projecting fear, and instead believe you are seeing the whole of what is really there. This is because you've lost context, due to blocked light frequencies. And now the world appears frightening and dark and terrible, with no way out, like a living hellish nightmare. And everwhere you turn you are confronted with fear and threat and danger. As if it is an inherent part of everything.

But if you can step back and check yourself, check your broadcast, check what kind of energy you're emitting, what kind of light you're shining, what you're giving, then you may be able to realize that you're actually making things look frightening. It's because you're projecting fear from within you, and not because the fear is starting outside of you. You either project fear or love, and everything else is just a variation of that.

Then you have to recognize that you have fear in you before you project it, and you can only see it when you project it. And you aren't seeing fearful things unless you are making them fearful inside of you first. Wihch means really there is a fear in you, lurking behind your projection, behind the radiant glow of your energy, which is blocking your light much closer to the source.

So then we have to look deeper within, much more intimately, much closer to your self, much nearer to where the projecting begins. The issue that's interfering with the light is happening much sooner and closer to home than you thought. It's in your mind, it's even prior to your projections. Somehow there is a fear in you that you didn't realize was there, which you've just been projecting all over the place and believing it's outside of you.

This begs the question, if there is fear inside of you, and the fear is not in the world or caused by the world, what is making you afraid WITHOUT the world? And that line of questioning has to lead to realizing that you likely have made yourself guilty, are punishing yourself, are threatening yourself, and are believing you have sinned against God. Because really it all goes back to the original sin and to what you think you did that made you worthy of suffering and punishment.

Always the projection of your inner content is extremely deceptive. It's fine if you are coming truly from an inner peace and a loving heart, which projects innocence and safety and sinlessness, rendering everything appearing to you as completely harmless and beautiful. But if you have blocked this love, and thus have guilt and fear in you, then this is going to fly out of you at the earliest opportunity, from the cess-pool of your mind.

Minds area always projecting, because it is their natural function. They give or express what is in them. It expands and moves outward. All minds shine like lightbulbs, regardless of whether the light is filtered or covered up. It's not a question so much of if you will project, but whether you will interfere with the natural extension of love, trying to pollute it with egoic beliefs and dark veils and false beliefs. Or such things as hidden hates and secret sins and unhealed wounds.

If I look to what is coming out of me, which I can FEEL, if I've crossed the line into believing that the world is the problem, I am already very deceived. If I am buying into the projected version of what was inside, believing it's outside, I'm already way down the line of the chain of causation. I have to look at my energy, what does it feel like, what am I broadcasting, what's coming out of me, am I attacking and fearing and accusing and trying to find scapegoats, or am I loving, safe and happy?

A scapegoat isn't just some person you pick out, it's the target of your energetic broadcast. It's a psychological thing you attach your inner gunk to. The mind looks to scapegoat, ie to find something to associate its dissociated guilt and fear with, so that it can attach it to something outside of you. Kind of like flying a kite, anchored in your mind, on a long tether, flying in the sky in front of your eyes, dangling like a carrot of temptation.

To scapegoat is to project ego, just in the mere act of projecting it, regardless of what is being said about a person or how they're being used. If I'm projecting fear or sin or guilt, I am scapegoating. I'm actively trying to get rid of my inner content. It's being pushed out of me, hurled onto the world. It's actively RADIATING out of me like an energy broadcast. I'm putting it onto the world.

It may land and attach to certain people or bodies or objects or events but it's always going to be something physical, because fear always blocks the light and narrows vision to illusions. And once I'm seeing fear and guilt outside of me, I see it as making me afraid and guilty. And now I'm stuck with a backwards perception and am deceiving myself. I have to realize I'm the one who is making the world frightening, by putting my inner fear onto it and singling it out as a target.

"When vision is DENIED, confusion of cause and effect becomes inevitable. The PURPOSE now becomes to KEEP OBSCURE the cause of the effect, and make effect appear to BE a cause. This seeming independence of effect enables it to be regarded as STANDING BY ITSELF, and capable of serving as a CAUSE of the events and feelings its maker thinks IT causes."

I have to watch myself doing this. It doesn't happen at an intellectual or theoretical level, it happens experientially and in a felt energetic broadcast. It's a psychological state. It's not a story or a concept about someone - that's just some form it might take later. It's more to do with, whether I am blessing with love and light, or am I cursing with nasty dark harmful energies, trying to attack psychically or whether I am providing the gentle healing remedy of a miraculous expression.

It is actually especially useful and a relief to recognize that nothing in the world is causing any of your upset, any of your fear, any of your guilt, or any of your belief in sin. Nothing, not ever, has any influence on you, but yourself. Becoming lost in the world and believing it's doing stuff to you, or your happiness and peace depends on someone else changing, that's all about being lost and confused in your own projections. It's NEVER about other people or the world. It's all to do with what you are doing to yourself on the inside.

To be wiling NOT to project hate, attack, anger, guilt, shame, blame, judgement, fear, sin, etc onto others, and to not let it leave your mind (seemingly), keeps it from latching onto external targets. It renders everyone innocent and loved, because really your upset has nothing to do with anyone else or the world. Then you can go deeper and unravel the mystery of where this interior bullshit is coming from, why you've attacked yourself, finding the reason why you cannot be sinful, and finally to embrace the atonement for yourself.

ALL of your problems are INSIDE OF YOU. And NONE of it is caused by anything outside of you! And it can ONLY be corrected INSIDE of you where the problem and solution are together. You are responsible for how everything looks to you, because it entirely depends on what you chose to believe about yourself, and how that radiates through your vision. Light IS vision, and seeing IS projection. Project only love to see through the eyes of christ, by seeing yourself as christ first.

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are. As you perceive the harmlessness in them, they will accept your holy will as theirs. And what was seen as fearful now becomes a source of innocence and holiness."

"I can be hurt by nothing but my thoughts."

""This is the ONLY thing that you need do for vision, happiness, release from pain, and the COMPLETE escape from sin, ALL to be given you. Say ONLY this, but MEAN it with NO reservations, for here the power of salvation lies:

I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

Deceive yourself no longer that you are helpless in the face of what is done TO you. Acknowledge but that YOU have been mistaken, and ALL effects of your mistakes will disappear." "You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."

"My self is ruler of the universe. ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"It is impossible the Son of God be merely driven by events OUTSIDE him. It is impossible that the happenings that come to him were NOT his choice. His power of decision is the DETERMINER of every situation in which he seems to FIND himself by chance or accident. No accident or chance is POSSIBLE within the universe as God created it, OUTSIDE of which is nothing."

Taking TOTAL responsibility for EVERYTHING you experience is the ONLY way to find salvation! It is the meaning of forgiveness.

Throughout ACIM there is a simple theme. You are doing this to yourself. You are responsible for everything you experience. Whatever you're feeling, you chose to feel it. Nothing in the world is causing anything that you expeirence at all. And this means you have to own up to full responsibility for choosing all your suffering, in order to stop suffering. It means you have the POWER to make yourself suffer, and to stop the suffering.

This also means that it is impossible for you to be in a victim role, its impossible for the world to hurt you or attack you, no-one is EVER doing anything to you, no one is EVER responsible for causing you to feel anything at all, nothing happens without your consent, you can't even die without your own consent, your own thoughts are the only thing that can attack you, and if you would stop hurting yourself you would never be hurt.

This simple fact of your TOTAL RESPONSIBILITY for everything you experience, is the central truth that all forgiveness is based on. It is really owning up to the fact that YOU ARE IMMORTAL. And because you are immortal and eternal, you never change, you cannot change yourself, and nothing can change you. Any seeming changes you experience YOU must have decided to pretend to have, and nothing OTHER than your own mind can cause these to appear.

If you were to say, there are no other people in the world, you are the only person left in existence, and absolutely nothing happens except what YOU decide, you'd be close to the truth. This is not to say people don't exist, but this is the kind of mindset you need. You can't blame anyone for anything. You are THE CAUSE OF EVERYTHING. And this is described as the Holy Spirit's ONE all-inclusive lesson, which would eradicate ALL forms of suffering.

If you want to know about what forgiveness means, here it is. Forgiveness is simply the total ownership of the power of God, in which you are purely causal, and in which you recognize your immortality and that of everyone. Since we are all immortal, no-one can sin or attack or hurt anyone including themselves. And this means that no-one can be blamed, no one is a victimiser or a victim, and nothing is happening to anyone. In this view, there is no sin, and everyone is innocent and forgiven. It is the recognition that there is nothing TO forgive because nothing real can be changed, and therefore you need do nothing.

It's as simple as the fact that, if you are suffering in ANY way, you ARE the one who is choosing to suffer in this way. As an immortal being, NOTHING can happen to you or change you in any way. Which means no-one can be responsible for ANYTHING you experience, and nothing in the world does anything to you at all. It therefore means that if you seem to be experiencing any kind of suffering, YOU must have chosen it and put it in place yourself. And because you have that power, you can also undo it.

This includes all states of unhappiness, all sense of fear and threat, all sicknesses and pain, all bodily conditions, cancer and disease and death, all forms of attack, all grief and loss, all despair and depression, every kind of victimhood, all roles, all states of stress and upset, every offence, every hurt, YOU MUST have put it in place yourself.

Sometimes it is very hard to RECOGNIZE that this is true, and indeed this is all about recognition. Because without recognition you will not see that you are the cause - that the cause is in your mind. And then you will seek somewhere else, outside of you, in someone else, for the cause of your suffering, to explain how it got there, having disowned responsibility.

Without recognizing what you are doing to yourself, you will just keep doing it to yourself. And this lack of recognition will turn into projection and blame and victimhood and more suffering. If you do not take total responsibility, you will require someone or something else to be responsible. And then you will want someone or something else to change in order for you to be better off, which is the ego's "forgiveness to destroy." You would seek to destroy another in order to make yourself feel better.

This is also why anger is never justified because it's always a reaction to a faulty perception that someone ELSE is responsible, someone ELSE is having the guilt, someone ELSE has the power of causation and has caused you against your will. This is a disowning of YOUR power and making yourself a victim of your own power. Through projection your mind splits and dissociates from your power and puts it outside of you, and then subjects yourself to it, and now you are affecting yourself and at war with yourself, but you will believe that someone else is doing it. This all hides the fact that YOU are responsible for it.

All effects you experience, you put there. All forms of sickness, you chose on purpose. All suffering, you wanted. All guilt you intentionally chose. All fear you subjected yourself to by threatening yourself. All shame you piled upon yourself. All sense of unworthiness you deliberately tried to convince yourself of to keep God and thus power and responsibility away from you. All unhappiness and loss and despair you wanted on purpose to justify why you were powerless and not responsible.

The ego exclaims, someone else did this, not me! I'm not the guilty one, they are! Look at what's wrong with them, look at their sins and errors, I can't be the one at fault, this isn't my doing, I am not the criminal here, other people are accusing me falsely, other people are blaming me, they are all doing it to me, they're out to get me, they're so evil and wrong and guilty, how can they think they are better than me when they are just as bad if not worse, it's not me at all, poor me I am suffering as a victim because of other people and the world, they are all responsible for my happiness, they are all choosing wrongly and choosing unhappiness for me, why won't they just love me and worship me and make me happy against my will?!

That is unforgiveness because it is powerlessness and irresponsible. There is no ownership of CAUSATION in that view. It is false perception. Only by OWNING CAUSE and BEING THE CAUSE can you be free from suffering, reclaim your immortality and eternal life, enter a state of forgiveness, re-identify as the pure Christ being that God created you to be, recognize there is no sin, reclaim innocence, and therefore find SALVATION from suffering and death forever.

YOU ARE DOING THIS TO YOURSELF!!!!!!!!! STOP IT!!!!!!! TAKE YOUR POWER BACK!!!!!!!!! OWN UP TO WHAT YOU HAVE DONE!!!!! LOOK AT WHAT YOU HAVE DONE!!!!!! CHOOSE AGAIN!!!!!!!

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

"I can be hurt by nothing but my thoughts."

"My attack thoughts are attacking my invulnerability."

"And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo."

"My Self is ruler of the universe. -- It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God."

"YOU CAN BUT HURT YOURSELF."

"When you are weary, remember you have hurt yourself."

"Unless you have hurt yourselves, you could never suffer in ANY way, for that is not God's Will for His Son."

"I must have decided wrongly because I am NOT at peace. I made the decision myself, but I can also decide otherwise."

"The world does nothing to him. He only thought it did. Nor does he do anything to the world, because he was mistaken about what it was. Herein is the release from guilt and sickness both, for they are one."

"You are not the victim of the world you see because you invented it."

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you. Yet when you accord it mercy, will its mercy shine on you."

"There is nothing my holiness cannot do. -- My holiness is unlimited in its power to heal, because it is unlimited in its power to save."

"Say ONLY this, but MEAN it with NO reservations, for here the power of salvation lies: --- I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked. --- Deceive yourself no longer that you are helpless in the face of what is done TO you. Acknowledge but that YOU have been mistaken, and ALL effects of your mistakes will disappear."

"It is impossible the Son of God be merely driven by events OUTSIDE him. It is impossible that the happenings that come to him were NOT his choice. His power of decision is the DETERMINER of every situation in which he seems to FIND himself by chance or accident. No accident or chance is POSSIBLE within the universe as God created it, OUTSIDE of which is nothing. Suffer, and YOU decided sin was your goal. Be happy, and you GAVE the power of decision to Him Who MUST decide for God for you."

We can think of the body as a prison cell, and the ego as a prison guard and prisoner.

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a ***wall*** of flesh ***AROUND the mind, keeping it prisoner*** in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master."

This wall of flesh, is what we call the body, but it is really the idea of SEPARATION, as a "separation device", just like a prison cell, designed to keep you isolated and cut off from others. The body keeps you IN, and keeps them OUT. It fences in actually a PART of your mind, and fences OUT the rest of your mind.

Now the thing is, what is your RELATIONSHIP to the prison body? If you identify with being separate, special, selfish, alone, cut off, abandoned, lost, lonely, in darkness, hiding from God, small/little, weak/frail, having no relationship, sharing nothing, etc... then you IDENTIFY WITH the prison cell.

When you identify WITH the separation device, you believe you ARE DEFINED BY the separation device. That its truth becomes your truth. And now that means you BELIEVE IN what the prison cell implies about you. And this forms "the ego", or the sense of "who and what I am", as defined BY the separation device.

If you see the body as hemming you in, keeping you separate from others, separating you off, causing you etc, then this imprisoned part of mind sees itself as IN the prison, and this produces a sense of identification WITH the prison (a bodily identity), which is what we generally call THE EGO. A sense of... who and what am I, if it's true that I am defined by this separation device.

This buying-into the body identity PRODUCES the sense of ego self. If it is true that you are a separate body, then it's true that you are unwhole and unholy. If it's true that you are disconnected from the whole by the body, then you are alone. All of this "I am separate" identification produces a sense of a "separated self." A self that WAS whole, which has BECOME separated, only because it sees itself as IN a body.

"This thing you made (the body) to serve your guilt, stands between you and other minds. The minds ARE joined, but you do not IDENTIFY with them. You SEE yourself as locked in a separate prison, remote and unreachable, incapable of reaching out as being reached. You HATE the prison (body) that you made, and would destroy it. Yet you would NOT escape from it, leaving it unharmed, WITHOUT your guilt upon it. But only thus CAN you escape. The home of vengeance is not yours; The place you set aside to house your hatred is NOT a prison, but an ILLUSION OF YOURSELF."

"Freedom must be impossible as long as you perceive a body as yourself. The body is a limit. Who would seek for freedom in a body looks for it where it can not be found. The mind can be made free when it no longer sees itself as in a body, firmly tied to it, and sheltered by its presence. If this were the truth, the mind were vulnerable indeed!"

"To hold a grievance is to see yourself as a body."

"See yourself as bound, and bars become your home. Nor will you leave the prison house or claim your strength until guilt and salvation are not seen as one, and freedom and salvation are perceived as joined, with strength beside them, to be sought and claimed and found and fully recognized."

"Listen to what the ego says, and see what it DIRECTS you see, and it is sure that you will see YOURSELF as tiny, vulnerable, and afraid. You WILL experience depression, a sense of worthlessness, and feelings of impermanence and unreality. You WILL believe that you are helpless prey to forces far beyond your own control, and far more powerful than you. And you WILL think the world you made directs your destiny."

"Be free today, and carry freedom as your gift to those who still believe they are enslaved within a body. "

"The ego is idolatry; the sign of limited and separated self, born in a body, doomed to suffer and to end its life in death."

"Our upside-down perception has been ruinous to our peace of mind. We have seen ourselves in a body and the truth outside us, locked away from our awareness by the body's limitations."

"The gap IS little. Yet it holds the seeds of pestilence and every form of ill, because it is a WISH to keep apart, and NOT to join. And thus it seems to give a CAUSE to sickness which is NOT its cause. The PURPOSE of the gap is all the cause that sickness has. For it was made to keep you separated in a body which you see as if it were the CAUSE of pain. The cause of pain is separation, NOT the body, which is only its EFFECT."

"In Heaven God's Son is NOT imprisoned in a body, nor is sacrificed in solitude to sin."

In ACIM there are lessons surrounding the idea that God is my strength. It's a very simple 4-word sentence. But in it you can also see the dynamic of relationship between you and God, in terms of the power that you have.

Specifically, MY strength, IS GOD, AND is myself.

Which means, that within you, there is a strength, which you experience as YOUR strength. But, at the same time, this strength that is in you, could be said to BE God himself. It is not one or the other, it is both.

This is because of the chain of cause effect that happens in creation and extension. When God creates a child he doesn't just deposit a new thing in an environment. He doesn't walk away and leave it alone. He doesn't disconnect from it unbilically.

Instead, He extends himself out and shares himself, RETAINING his thought in his mind, keeping his creation WITHIN his being, and the two are one, shared. Which means that God does not let you go, or disconnect from you, and you effectively don't leave the womb.

Therefore you kind of have God embedded in you still.

Therefore, anything you have, is indeed truly YOURS, because it is fully given to you and fully shared without conditions. But at the same time, it is fully GOD's, because he gives it to you not by losing it but by SHARING it. You overlap and share the same space, and everything there belongs to both of you.

So now the strength you have in you is yours, AND it is God's. The power that is in you, which makes you ALL POWERFUL, is God's power.

It is also not appropriate to suggest that the power that is in you is ONLY God's power. Nor that ONLY God wields that power. Or that only God does anything. This is the flipside of further ego thinking that God and you are separate.

The power that is in you is indeed HIS power, and He is all powerful, as well. But this power IS also yours. And his. At the same time. Together you SHARE the same power.

Power MUST be shared to BE power. It does not belong ONLY to you. But this also doesn't mean it DOESN'T belong to you, ONLY to God.

God has given it to you fully to use AS YOUR OWN, and freely. But only provided that you use it WITH everyone AS everyone. Everyone has the same power because everyone was created BY and WITH power.

It's tricky to understand because our mind wants to separate things off and assign ownership to one and not another. Our power is God's AND ours. We as children of God ARE all powerful. There is nothing WE cannot do. We do it WITH GOD. We AND God are all powerful.

But without God, if you take God out of it, you end up with NO power, because HE has all power. Without him you have NO power. With him, you BOTH have power. Without God you have nothing. With God you have everything.

God AND Christ are all-powerful. Jesus acknowledged God as the source of his own power, giving God FULL credit for the power, because he knew the power did not COME FROM himself. But this did NOT mean that Jesus had NO power, because he had inherited ALL power from God, and so WAS and IS extremely powerful.

"I am not helpless but all powerful."

"YOU did not make this power any more than I did. It was created to BE shared, and therefore cannot be meaningfully perceived as BELONGING to anyone AT THE EXPENSE of another. "

"My Father gives all power unto me"

"Your Will can do all things in me, and then extend to all the world as well through me. There is no limit on Your will. And so all power has been given to Your Son."

"You are part of Him who IS all power and glory, and are therefore as unlimited as He is."

"God has one Son, and he is the resurrection and the life. His will is done because all power is given him in Heaven and on earth."

"To say, "Of myself I can do nothing" is to gain all power. And yet it is but a seeming paradox. As God created you, you have all power."

"All power in Heaven and earth is therefore given him and he will share it with you when you have completed yours."

"By teaching the power of the Kingdom of God Himself, He teaches you that ALL POWER IS YOURS."

"All power is given you in earth and Heaven. There is nothing that you cannot do."

"Knowledge is power, and all power is of God. You who have tried to keep power for yourselves, have lost it. You still HAVE the power, but you have interposed so much between it and your AWARENESS of it, that you cannot use it."

"He understands all power in earth and Heaven belongs to him because of who he is."

"They will always be treasured by God, because they belong to His Beloved Sons who belong to Him. All power and glory are yours because the Kingdom is His."

"My mind will always be like yours, because we were created as equals. It was only my DECISION that gave me all power in Heaven and earth."

"But the truth is very simple; ALL POWER IS OF GOD. What is NOT of Him has no power to do ANYTHING."

"Sickness is idolatry, because it is the belief that POWER CAN BE TAKEN FROM YOU. But this is impossible, because you are part of God, Who IS all power."

In the ego's world, causes are victimizers, and effects are victims

This applies everywhere in the ego's world. Every single "cause" is the idea of victimization. Every single "effect" is the idea of being a victim. What possibly can there even be LEFT when this classifies EVERY phenomenal event in history?

When the wind blows leaves on a tree, the wind is now the victimizer, the tree its helpless victim whom it has power over against its will.

Also in the ego's world, causes turn into effects and back again, because really, both causes and effects in this world are THE SAME ILLUSION.

In truth, both causes and effects in this world, both victims and victimizers, are THE SAME ILLUSION, which shifts and changes based on the circumstances.

They are both EFFECTS. Neither of them are causes.

They are effects of DREAMING from an entirely separate level of causality.

If something in this world is a cause one moment, for example someone kicking a ball, where the ball is the effect, how is it possible that the ball bounces off a wall and hits the person on the head? That person is now victimized by the ball.

How is it possible for the cause to TRULY be a cause, a permanent cause, if it is actually able to be affected?

And so, in this world, causes are AFFECTED, and effects can CAUSE. Meaning, victimizers are also victims, and victims are also victimizers.

And since causes can be changed into effects, which is an attempt to prove that GOD (cause) CAN BE AFFECTED by your sin, they are not REALLY causes. Both causes and effects in this world are FAKE.

Everything in this world is equally an EFFECT OF DREAMING. An effect of the ONLY cause which is in the MIND. The mind is cause, the entire world is the effect.

The body is an effect, all sickness is an effect, all death is an effect, and resurrection is an effect. Mind has power over all matter. Mind is the ONLY CAUSE of what happens here.

This world SEEMS to have many causes in it. The wind SEEMS to blow the tree. The leaves SEEM to be "blown". This is an illusion! The wind blowing, and the leaves moving, HAPPENS TOGETHER as a SIMULTANEOUS PROJECTION from a dreaming mind.

Similarly, if an "accident" happens which hurts someone and their body becomes damaged, the accident itself AND the damage in the body were BOTH MANIFESTED AT THE SAME TIME BY THE SAME MIND. By the same cause.

Therefore it is NOT TRUE that the accident caused the body to be damaged! The accident happening and the body showing damage is a DECEPTION by the mind to make it APPEAR, in linear time, that there are causes in the world which terrorize other parts of the world, producing effects against their will.

Buying into this view of horizontal cause and effect, will make you buy into the illusion that YOU ARE A VICTIM, because you will not be able to help but believe that stuff "happens to you" by worldly external causes, and that symptoms show up "as effects" against your will. It is an ILLUSION.

If your body becomes hurt by an incident, caused by something external, YOU ARE PUTTING THE HURT IN YOUR BODY in an attempt to make it seem true that you are at the effect of the world! YOUR MIND puts your sickness in your body to CORRELATE to the heirarchy of illusions - the belief that a separate cause caused this. It's a cover-up. It's pretend. It's fake.

You as spirit, joined with God's mind, cannot be at the effect of the world, because the world is at the effect of YOU. This means the world HAS NO CAUSAL POWER of its own. ZERO! Absolutely no ability whatsoever to make anything happen. Jesus's own words:

""It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world that has the power to make you ill or sad, or weak or frail.""

"The world you see does nothing. It has no effects at all. "

The world DOES NOTHING. It is not a cause. Everything in the world is the EFFECT of YOUR MIND.

This is why you have power over the whole world. This is why "my self is ruler of the universe". This is why whatever your mind chooses to see, it will PUT INTO THE WORLD in form, manifestationally!

"There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see and all the world must change accordingly."

ie the world "out there" is what your mind PUTS THERE. Change your mind and that outward picture MUST CHANGE. The world will change, "physically"!

ACIM is simple. You've given your power away to illusions which have no power of their own. You have projected causality outside yourself, making you an effect. You think the world is responsible for causing you, so you try to persuade it to cause you in ways you prefer. This is all backwards. Reverse this causality and you're done.

We keep making up perceptual stories about how something out there has power over us. It's causing us, affecting us, doing things against our will. And each time we believe this, we perceive this. And with each perception comes the fear of being under attack. Even believing something out there is "making you happy" must induce fear.

"I am constantly tempted to make up other laws and give them power over me. I suffer only because of my belief in them. They have no real effect on me at all."

Every single facet of victimhood is a belief that something has power over you. Every single form of suffering is a demonstration of your belief that you are being affected. Even death is an attempt to prove you are totally powerless. This is bullshit.

"I am not helpless, but all powerful."

"You made sickness and death (with your power) and therefore can abolish both (with your power)."

When you reverse cause and effect, to place the levels in their correct order, you don't merely "disempower" that which you thought was causing you. You BECOME powerful, and re-claim the position of having POWER OVER everything else. You have power over it because YOU ARE CAUSING IT. You are broadcasting the world.

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

To take back your power, is to become EMPOWERED. Being empowered, you now have THE POWER. Power is ability. It means you can accomplish something. You can cause something to happen. You can create or make. You cannot be victimized or attacked. Power is immortality.

Once you have your power back, do you think you'll sit on a fence and merely observe the world, as if someone else had the power to put it there? Do you think sickness and death will still have power to enact themselves against your power?

"What He enables you to do is clearly NOT of this world, for miracles violate every law of reality, as this world judges it. Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them."

"Miracles do not obey the laws of this world. They merely follow from the laws of God."

"I am under no laws but God's."

Having power OVER the world, which YOU MADE in the first pace, which YOU GAVE laws to, means you can change and break the world's laws. It means nothing can choose for you and your will is unopposed in what it can do.

You have power over the world because its power is less than yours. In fact it has zero power. Which means when you exert your power, the world cannot resist. It doesn't have the power or strength to oppose your will. What you say goes. You make it so. You override the world and its laws. You write something new on the wall.

"The power to work Miracles BELONGS to you."

The Course is all about taking your power back and then using it to help others. Having power over the body, power over sickness, power over death, power over time and space. No longer being at the effect of anything. No longer being under limits of any kind. No longer being incapable or unable to do anything. No longer suffering against your will. No longer tolerating. No longer waiting for someone else to save you.

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do."

"There is nothing my holiness cannot do." NOTHING!!

Either

a) cause is outside you, you are at the effect, powerless to stop it, or

b) cause is inside you, you can affect all illusions, you have power over everything AND CAN EXPRESS IT!

Choosing B is choosing the atonement. "An untrained mind can accomplish nothing".... but a trained mind, which believes in its own power, and does not see itself as powerless, can accomplish ANYTHING. Having a healed mind isn't the end of accomplishment, it's the beginning. Miracle mindedness is merely the state of true perception FROM which miracles - the POWER OF GOD - are expressed.

You are ALL POWERFUL. You have power OVER this world. It is NOTHING to you. You are in command.