Murder, death and suicide are not particularly pleasant topics. But they are an important part of the teachings of ACIM.

The ego's thought system of separation claims that you can do something to another without experiencing any effects. This is due to the separation of cause and effect, which also means, separation of Father (cause) and Son (effect). Another way of putting this is getting away with murder. As Jesus says in the Course, "What is not love is murder."

Following separation from God, "sin" was the original idea of murdering God. It was as if to say, you as the Son of God successfully attacked God, affected Him 100%, have destroyed Him, produced irreversible consequences, and now there is absolutely NO HOPE of ever being forgiven.

Sin is an attempt to completely oppose forgiveness and to establish that you MUST be guilty and punished for your sin. Your sin was so black and white, so terrible, so murderous of an idea, that there is just no way it will be undone or forgiven. You seem to remain, but God is dead. And now you might as well die.

This left you in a terrible state of mind where you saw no hope, no way home, no possibility of healing, and that you basically might as well just die. All justification for living or carrying on or staying alive was blotted out. Death became your ONLY option after that. All dreams of sin DEMAND death and lead to death.

Now, you might think this is just theory. But think about this some more. How many people have died in bodies? How many people commit obvious suicide because they can see no hope and believe they deserve to die? And how many people who die from all other methods or reasons are also committing suicide because, somewhere deep inside of them, they believe they murdered God?

Within the dream, the belief in ego IS a belief in murder. Jesus tells us that all of our ego thoughts are murderous regardless of their form or severity. A little annoyance is as murderous as outright rage. All thoughts of separation are attempts to murder. All ways that we find someone else guilty while we seem innocent is a state of murder.

Billions of people are walking this earth with a DEATH WISH. They believe, somewhere in their unconscious mind, that they *deserve to die* because they believe they REALLY DID sin against God - that they really did kill Him. Sooner or later their own unconscious belief that they deserve to die is going to override all others and enforce their punishment.

The "inevitability" of death - this notion that everyone dies and there's no escape, is merely symptomatic of this deeply protected, hidden, secret sin, which everyone is carrying around in their mind. It's buried behind layers of denial and unconsciousness, but it's there. It makes people kill themselves! It ultimately is the ONLY reason, and justification, for why anyone would ever deserve to die, and why anyone would arrange for this to happen to them.

Jesus teaches us, ALL death is suicide. Regardless of how it happens or how long it takes or who does it to whom, it is all suicide. It is all because we have this belief in "real sin" in our mind somewhere. If it is unchecked and unhealed and unforgiven, death is likely going to result.

It is in a way very sad to think of this, but, billions of people keep destroying themselves because they don't realize they have hidden hates and secret sins. They believe they've gotten rid of God and ended up in this stupid world just to hate a while, wither and die. Jesus isn't joking when He says that. This is what most of us are doing here.

If you want eternal life, if you want to LIVE, you're going to have to weed out of your mind every ounce of a belief that you really sinned. Every part of the ego's thought system of death has to go. Every way that you separate out what applies to you from what applies to others, must end. While you continue to use ego and believe ego and keep separation alive, you are continuing to keep the murderous intent of sin against God. And it will justify your death.

I don't mean for this to be guilt inducing or frightening either. I don't mean to "make it real" by talking about it. But if we don't talk about it, people go through the illusory experience of dying, unnecessarily. God wants us to live! God wants us to recognize we are forgiven and DID NOT ACTUALLY KILL GOD. He wants us to see that we were just mistaken for believing we actually pulled this off. We did not really sin, it had no effects, and God is just fine. And he's happy with us, and wants us to be with him in love. He loves us.

For many people, this is no joke. Most will continue to choose to die because they don't believe they are worthy of living. Many will die because they give up the will to live. Many will die because they secretly think they deserve it. Many will die because they have not forgiven themselves for the belief in separation from God. It is an epidemic of suicide.

Then there are people "in the world" who commit what seem to be more obvious acts of murder. They kill people to symbolize what they did to God, then proceed to kill themselves because they can see no hope of escaping the wrath of sin. It is the same dynamic of suicide that all belief in sin produces.

This is not God's will. It is God's will that we have eternal life and never suffer and never die. It is God's will that we be forever happy and innocent and holy. It is God's will that we are immortal and invulnerable and can never be upset or hurt. It is God's will that we LIVE FOREVER. We deserve it, we are worthy of it, God wants it for us, and we need to want it for ourselves. This is important. We have to get rid of this belief in real sin. It is destroying us.

Ultimately this whole thing is illusion. No-one can die, nothing is really happening, and there is no sin. But if you don't want to keep having illusory experiences of death and hopelessness, then forgiveness is in order. "Forgiveness is the way out of hell for you." Recognizing that sin is not true is all it takes. You are not a murderer. You are the innocent child of God.

Trying to be right is actually an attempt to cover up a belief you have that you are wrong/guilty.

It shouldn't matter in any discussion what other people say or claim or accuse you of. They are only doing that to themselves. But if it seems to trigger something in you and you take it personally and start to defend your rightfulness, it's because you actually believe you're not right.

Someone who is not guilty has no problem admitting to being wrong. It doesn't mean anything. It's not really ultimately true. It's just an admittance to being mistaken and laughing about it.

But someone who is guilty, has a major problem with that, because they can't accept that they are innocent, or that someone's accusation isn't true. They agree with the accusation and then try to create a false image of someone who is "not guilty" ie not wrong, ie right, in order to cover up their hidden belief in their sinfulness. A lack of true innocence produces a facade/mask of fake innocence.

Being right then is a state of unconsciousness, having made the belief in being wrong unconscious and having projected it onto someone else. It now seems like someone else is accusing you of being wrong, but it's really you accusing yourself of being wrong, projected outward, and it is now attacking you from the outside-in. The part of you reacting is a part which does not believe it is wrong, because it's a facade of innocence which projected the wrongfulness in the first place.

So if you're being right, and someone else seems wrong, you're really in a fight with yourself. The inner-you is right, the outer-you is wrong, but neither of you are really at peace.

It's helpful to admit to being mistaken. You really don't want to be right. You especially don't want to be right about how someone else seems to be attacking you, because that just means you're giving them credit and power over you.

Most people in this world are trying to find the Self that they think they lost.

They're trying to find the Love (God) that they think they are separate from.

They are looking everywhere that this Self/Love/God does not exist, outside of themselves and away from presence, also in the past and future.

So everyone in all their seeking is really trying to locate and get back the sense of 'I Am' that they covered up when they started seeking. How will they find 'home' away from home?

So all the gathering and getting and taking and stealing and earning and succeeding and achieving and efforting and hunting and acquiring and buying and so on ... it's all the world's attempt to reclaim what it deeply believes it has LOST.

And what it believes it has lost is God.

It seeks to replenish that loss through all these external avenues, using illusions and forms and objects and falseness and idols and special relationships etc, to try to 'fill up' that sense of emptiness - the lack of God - the lack of True Self. Because God and True Self have been covered up, and that's what has made everyone believe they are in need, and therefore need to seek.

The truth is that God is not missing, and everyone's True Self is eternal and still exists just as God created it.

It's all just a matter of unconsciousness - ego - standing in the way of awareness, deceived by illusions and appearances, attempting to assert that God is lost and therefore finding 'other stuff' will replace Him.

Nothing can replace love because love cannot be removed. But that also means love is not lost. It's just hidden.

Its our job to reveal and open up to and accept and reclaim our inheritance. What is already ours. And what can never be undone.

You still are. God still is.

In the separation, we entered a state of mind opposite to God. THEN we projected this state of mind outward, trying to hide from it. This produced the world of spacetime.

"That was the first projection of error outward. ***The world arose to hide it***, and became the screen on which it was projected, and drawn between you and truth."

"***The world you made*** is therefore totally chaotic, governed by arbitrary and senseless "laws," and without meaning of ANY kind. For it was ***made out of what you do NOT want, projected FROM your mind***, because you were AFRAID of it."

This means that the world is actually once removed from the state of mind of the separation. It is a second stage in separation. The first dream is of being separate, and was then projected as a second shadow dream of a physical universe.

This in turn implies that all things physical are a decoy, a kind of "effect" being projected from a hidden mental state. Therefore, anything physical is not a cause, nor is it capable of sinning, or of doing anything. It is a symbol of something hidden.

The whole world is an illusion of a world, an image, projected from a sick mind. It is being put there by an unseen process. It is not the world that needs to be forgiven and corrected. Or to put it another way, we must forgive the world in the sense that it has not done what we think it is responsible for. It is "following orders."

As purely an effect, the world cannot decide for itself, or choose what happens. It is the mind that is orchestrating every dream, every circumstance, all events and encounters. Behind the physical world its a state of mind which needs to be healed. It is the circle of fear. It is not seen by the body's eyes or by perception. It is prior to projection, and without projection there is no perception.

This is what we might call unconscious guilt, or at least a hidden and more direct sense of attack and sin. Its projected form, the physical world, was made to hide its viciousness.

"You would be willing to look upon your savage wish to kill God's Son, IF YOU DID NOT BELIEVE THAT IT SAVES YOU FROM LOVE. For this wish CAUSED the separation. You have protected it (producing the physical world), because you do not WANT the separation healed, and you realize that, by REMOVING the dark cloud that obscures it (the underlying belief in separation obscures God), your love for your Father would IMPEL you to answer His call, and leap into Heaven."

The world is a symbol of what it has been projected from. Just as the body is a symbol of the ego. It is not an end in itself. This whole world, this universe, is not an end, but a secondary expression from another state of mind. It represents that state of mind, an outward picture projected from an inward condition.

"It is still true that the body has no function of itself. This is because it is NOT an end."

"Perception seems to TEACH you what you see. Yet it but witnesses to what YOU taught. It is the outward picture of a wish, an image that you WANTED to be true."

"Projection makes perception; the world you see is what you GAVE it, nothing more than that. But, though it is no MORE than that, it is NOT less. Therefore, to YOU, it IS important. It is the witness to your state of mind, the OUTSIDE picture of an INWARD condition. As a man thinketh, so does he perceive. Therefore, seek not to change the WORLD, but will to change your mind ABOUT the world. "

The whole point of forgiveness then is to recognize that the world is once-removed from what is causing it, and what it causing it is in the mind. Therefore, cause, mind, will, and power, have to be brought back into the mind and recognized as being there. This is where the answer and the healing is. To take back your projection really means to take back the physical world.

Nothing physical is sinful, because it isn't the SOURCE of what it is doing. It is a projected image. It's where the world is coming FROM that is where you'll find the sin. The world was made to disguise the internal sin, to make it look like sin is externalized. That's why "the world of bodies is the world of sin." But it is really a projection of the idea of sin. "The body is the idea of sin made flesh and projected outward."

To lift the belief in sin away from the world, to see "the forgiven world", simply means recognizing that all of spacetime is not the cause of itself. It is coming from somewhere in the mind. Anything it does is a second-hand projected form of what is projecting it. Being solely AN EFFECT of an internal belief, it can't be held accountable for anything. The belief in sin is internal, and not perceived out there.

This is why the world really has no meaning of its own. Why it's a meaningless world. Why it's neutral. Why it can act like a mirror to reflect internal ideas of sin, or internal ideas of love. Because it is really nothing but a screen onto which we project stuff. It is an externalization of what's inside us. To blame it for anything, or to even look to it to identify "what to heal", is to misplace what is causing it. The world is a SYMPTOM AND SIDE EFFECT of the belief in separation. The belief in separation is the real problem, and the only problem.

If "all my problems have been solved", it is because the world is NOT the problem. The underlying secret sins and hidden hates are the problem. The unforgiven grievances. The attack thoughts. The belief in sin and death. The idea of separation. All the mental content which projects as the body and the world. Those are the problem that needs healing. The physical world will reflect whatever internal changes we make.

This is why sickness is a projected form of guilt. The inside becomes the outside. This is why death can only happen if the mind chooses it. This is why the mind has power over the body, and why miracles can resurrect and heal it. This is why changing your mind about the world changes the whole world. You're really changing your mind about yourself and God, and this results in a different projection.

First we will project a world of sin and death. Then, changing our internal material, we will project a world of harmlessness and peace and love. And then we will so fully extend our projecting in line with God's will that we will simply resume the full extension of heaven. And in total extension there is no denial or dissociation or "ego projection" or disowning. And so the projected world, which came from the tiny mad idea projected outward, will simply cease to have a source. And without a cause in the mind, without the idea of death, it will simply cease to be made.

"The final judgment on the world contains no condemnation. For it sees the world as totally forgiven, without sin, and wholly purposeless. Without a cause, and now without a function in Christ's sight, it merely slips away to nothingness. There it was born, and there it ends as well. And all the figures in the dream in which the world began go with it. Bodies now are useless, and will therefore fade away, because the Son of God is limitless."

The world, the physical world, BEGAN IN a dream. A secret hidden dream of sin and ideas of attack and death. Without this IN the mind, the world has no cause to PROJECT it. It came from nothingness and must return to nothingness.

In terms of the truth, these are our only two options: either accept it as it is, or deny it. Denying it is an attempt to reject what the truth is, and to replace it with something else.

Jesus says denial is an act of 'positive creation' not just an attempt to negate the truth. By denying, we substitute the truth for something else, and invent or make some other illusion to take its place, to try to prove that something else is true. We actively erect barricades and something else to fixate on and believe in.

In the Atonement, we accept the truth as it is, as God has established it, without any desire or need to change it.

The opposite of Atonement or resurrection, is death, in which there is an attempt to reject all truth (life) and prove that something opposite is true (death).

Denial produced the physical universe. Denial implements all forms of sickness. Denial is death. Denial is also fear. "All forms of sickness even unto death, are physical expressions of the fear of awakening." Or to put it another way, when you do not want to accept the truth, you invent fear to try to explain "why" you cannot accept it. The fear is fake, just as death is fake. Death does not END real life, it DENIES IT and paints a picture which PRETENDS the immortal son of God has been killed. ("You have made a bargain you cannot keep.")

Denial was the attempt to reject the fact that you cannot sin, by trying to replace it with an attempt to prove that sin can and has been accomplished. Even in that attempt, it is a state of denial. It hasn't changed the truth. Denial has no power to actually alter what the truth is. But, being denial, denial is "in denial" of this fact, and so attempts to change the truth anyway, believing that it is possible. Such is denial.

Denial also represents unwillingness. When we attempted to deny God's will, or to deny that we are as God created us, we moved into unwillingness. This was an attempt to suppress our own will. We became unwilling rather than willing, or imprisoned rather than free. Death is a state of unwillingness, as are punishment, suffering, fear, guilt and sin. This is why it takes "a little willingness" in order to move towards acceptance of the Atonement (truth) because denial has to be undone.

Blocks to awareness are denial. Since the truth cannot be changed (it's established by God's will permanently), denial cannot actually change the truth into something else. And the only way to "believe in" something else being true, is to block out awareness of the fact that the truth is true. While you are still aware that only the truth is true, you cannot bring yourself to believe or be convinced by an alternative. So you have to "block awareness".

Denial does this by putting up an illusory psychological barrier, comprised of a "will to reject", which makes the truth go unconscious. Conscious awareness is cut off from accessing the truth, hidden behind this wall of denial, and so now all that you are consciously aware of is "whats left" that hasn't yet been denied. The stuff that has been denied now forms the unconscious mind, hidden from awareness and kept in the dark. Consciously, since you are no longer aware that it is present, or still true, or an unchangeable fact, and you cannot "find it" when you search around with your awareness, it SEEMS not to exist.

Many false conclusions are made based on this unawareness - based on incomplete information. For example if you are not aware that you yourself chose to believe in sin, you made the sin unconscious by implementing denial and inventing fake guilt to cover it up, you will now be unable/unwilling to see that you are the one who made you guilty. Instead you will now search elsewhere for a "cause" of the upset, and inevitably blame it on someone else, because that seems to make sense given that you are not aware of the hidden key fact of what you did to yourself. This is why Jesus said "Forgive them father for they know not what they do" - as soon as you go into denial, you do NOT KNOW what you are doing, because you don't have all the facts in awareness.

The secret of salvation lies in your willingness to remove the block to awareness, so that you can become able to SEE the chain of causality coming from yourself, the choices you made, and thereby realize that none of your conditions are caused by anyone else. Your mind is the sole cause of your experience. But this block to awareness, in order to remove it, MUST entail the willingness to remove denial. The layer of denial which literally blocks awareness - blocks the ability to SEE, must be undone. And that will only be undone through honesty and willingness.

Denial takes on many forms, and indeed all forms. It includes the belief that you are already innocent even if you have unconscious hidden hates, secret sins, unhealed wounds and layers of self-repression that you don't want to admit to. This can produce a state of "fake innocence" in which you don't SEE that you are the cause of something and so become justified in blaming it on someone else - scapegoating, accusing your brother of your own sin. It also then justifies anger, and this is why anger is never justified - to become angry is ALWAYS based on denial and unawareness of the facts. If you knew the facts, the truth, you would have NO reason to conclude that you should be upset.

Denial also accounts for this world - Earth - this universe. Jesus says in reference to it, "a world that denies itself cannot exist." The world denies itself, because it is made OF denial of God's Kingdom. All denial is self denial, and so this world is made of denial. That is why it is a BLOCK to awareness. "Nothing so blinding as sight of form." This is also why, when denial is lifted, and we are willing to see the whole truth, this world must disappear because, being made from denial AS a block, it is merely an illusion preventing us from seeing, and once you see PAST it and become AWARE that you are the cause/dreamer of it, you will stop USING IT to make God's Kingdom unconscious.

Another expression or use of denial is in the ego's motto of "seek and do not find". By denying that you already are perfect, you don't SEE the perfection in yourself so you think it is not there, and so are now empty, and are in need, and this need compels you to search for a solution to the emptiness somewhere ELSE, outside of yourself. This sets you on a "spiritual path" - ultimately the journey without distance. Here you will pursue FAKE SPIRITAULITY, fake peace, produce a spiritualized ego, spiritualize the world, spiritualize the body, and seem to side with one half of duality (ultra positive or ultra negative).

This also produces the PERSONA, which is a fake identity or fake mask which forms this idea of who you think you are, which is made of the denial of yourself. Even your physical body is a fake image, designed to make people believe that they are seeing YOU when they see IT, when in fact it is made to HIDE YOU. The body and persona then become filled with fakery, lies, self deception and dishonesty, resulting in a veneer of "looking spiritual" or "acting spiritual", decorated with spiritual clothing and performing fake rituals, which are all really designed to maintain the denial and block you from being AUTHENTICALLY YOURSELF.

The facade of innocence hides unconscious guilt, and makes a person seem holier than they really are. The main problem is the person themselves is unwilling to admit to why they are overcompensating for a deep belief in unholiness, by pretending to be holy and trying to convince everyone that they themselves are convinced of it. This "spiritual seeker" has to be undone just as much as any other denial, because it takes you away from yourself. You do not need to seek. You need to *acknowledge* what is already TRUE about you, and be grateful that God's creation has not changed.

Denial also plays out in the unwillingness to accept what is happening in your life. I spent many many years in denial that I was unhappy, afraid, angry, and it wasn't until my mid-20's when I started to admit that the way I was feeling was even those things. I did not recognize the mountain of upset in me AS fear or AS anger, and didn't even know that I was afraid and angry. Such was the denial. Denial obscures, making reality seem twisted and not what it is, so that you do not *recognize* it, and so remain in a state where you think it IS something ELSE. This failure to recognize the truth is what keeps us in the dark. Yet "illusions recognized must disappear". They can only be recognized by not being in denial.

Denial also produces various kinds of blindness. The unwillingness to see the truth. Even though people may be walking around in bodies talking and performing activities, they can be in various states of awareness ie various states of denial, thus various states of unconsciousness. Just because someone is working in a job and playing on the internet and chatting to their friends, does not mean they are aware or awake. Denial indeed is sleep. It is a suppression of awareness.

Since denial is unwillingness, it also produces justification for fear whenever the truth comes along to challenge the denial. If you are in denial and you are believing that the truth is not the truth, you've made it out to be evil, and have replaced it with a lie that you believe is your salvation. When the truth comes along, you see it as an attacker, a threat, and thus USE denial once again as the ego's only tool to reject, shut out, or put distance between, you and that truth. You bury your head in the sand to avoid it and to pretend it is not there. This induces all forms of sickness, because sickness is a defense against the truth. So yes, sickness is denial of life, as is death.

The funny thing about denial is that instead of being able to actually change the truth at all, you instead hide from the truth and block your awareness of it, reasoning that if you are not AWARE of it, it must not BE there. This is clearly denial because you are simply hiding your vision. Pretending that something is not there, does not make it go away. But in the ego, we become convinced by this delusion and think "out of sight, out of mind"... that if we can't SEE something, or cannot be AWARE of it, then it must not exist.

This way, we've told ourselves that we actually UNDID God, reversed creation, cancelled Heaven, and erased our true self. By believing that our denial of truth CAN change the truth (that darkness can hide the light), it's very easy to make the tiny shift from "I'm in denial of it" to "It's actually gone." Therefore we have come to believe, in ego denial, that we ACTUALLY HAVE changed the truth because our awareness does not show it to us and it seems not to exist any more. This way we came to believe that sin is real and has had real consequences. We think that we actually HAVE hurt God, produced a new truth, got away with murder, and destroyed ourself and our inheritance.

This belief then leads to the distorted perception that we stopped being innocent, CHANGED into a different state, our innocence went away, and now all that we're left with is guilt. And in that view it seems as though we have become unworthy, have transformed from sinless to sinful, or from innocent to guilty. The blocked awareness viewed from inside denial, makes it SEEM as if this is true. And so in denial, we automatically come to believe that our denying is actually WORKING, and is CAUSAL, and has power OVER the truth to change it. And so we think we have sinned, are really a sinner, deserve to be guilty, should be punished for it, and are worthy only of death. Denial produces the death wish.

From this side of denial, not seeing that our denial HAS NOT changed reality, we're quite convinced that we actually are guilty sinners who don't deserve love or forgiveness. And so we think we are working on or in or with this guilty "ego self", which has not only replaced our real self, but is the ONLY self left. In denial, we are not aware that our real self - our innocent self - still as God created it - is STILL THERE, still fully alive, still perfect, and has not changed whatsoever. That real self is right here with you now. That real self is already in heaven and never left, nor did it change anything in reality.

And so now we're in this strange position where we think we are only this evil self who can never go back to being holy, while all along our true self is perfectly undefiled and holy forever, existing in parallel to this false idea of ourselves. Your "higher self" therefore exists right NOW, even if your sense of identity is all caught up in denial and confusion and ego. This is why "enlightenment is but a recognition and no a change at all". It merely entails the willingness to be AWARE of what is ALREADY TRUE. And to reach that awareness, ALL layers of denial MUST be removed from the mind so that you CAN be aware of it.

To admit to being in denial, or even to admit to wanting to stay in denial - wanting to keep your denial - is still an admittance. It reveals a willingness to allow the truth to enter. Even if you say, "I admit I do not want to wake up", that is better than an unwillingness to even admit that. To admit, is to permit access. It means you are willing to let truth be said or expressed about whatever the situation is. And this truth then sets you free. Even if just a little bit. Even if you are just admitting to being in denial and that you don't want to do anything about it, admits more truth than to not even want to admit to that.

This therefore takes some willingness, and it takes honesty. It requires a willingness to be mistaken, without implying punishment. It requires you to get honest with yourself, to stop being in resistance or avoidance, and to LOOK AT what it is that you don't want to see. And looking at it with the truth, is looking at it with the Holy Spirit. He represents the state of mind in which there is no denial. Your willingness to dig out and offer up secret sins, hidden hates, grievances, and also ways that you don't want to admit or accept something, allows Him to shine away those lies and release you.

Now, in ACIM circles there are various forms of denial and blindspots and each person is different. I've seen the most denial circling around topics to do with the body not existing, and to do with the world not existing. These are two of the major sticking points because the ego denial has

built a fortress to protect belief in these two things, and believing you "are" a body or that there "is" a world are the two most fundamental "givens" in this world. The body is the hero of the dream, and the world is the dream itself. To question belief in either of these seriously pushes the ego buttons and seems to "threaten your establishments."

There is a lot of denial around these topics and a lot of refusal to accept them. Accepting that there is no world is one of the hardest things to do, because denial makes the world seem true, real, valuable and desirable. Denial that the world is a cruel place, for example, leads many to believe God created it. And with that kind of a conclusion, who would want to question God's reality? Yet we are still in denial until we are sure to have removed all denial. And we will be in denial that we are in denial, because we don't SEE that there is something unconscious to us that we believe does not even exist.

There are also good and bad forms of denial, or uses of denial. If denial is used to reject the real truth, that's not a good thing. If denial is used to reject lies, that IS a good thing. Or rather, if denial is used to reject the belief that denial is true, using the mind to ADMIT that the denial is there, or that it is FALSE, that is a worthy form of denial.

There are unworthy forms of denial, which usually entail either a direct 1st-hand rejection of what is real, OR a 2nd-hand rejection of the illusions that have arisen due to the first level of denial. For example it is denial to produce a body. The body was made to deny God and shut out sharing with the Sonship. This denial needs to be undone. But additionally, on a second level, while you are making a body, if you KEEP making it through denial, but then pretend in some way that it does not exist and try to "separate from" it, THAT is also an unworthy form of denial. Up to a point, "the body is merely a fact of human existence." But at some point, human existence (bodies) is also denial of Spirit. These denials are at different levels.

Jesus also tells us in ACIM that "the separation HAS happened." Many people DENY this, mainly due to confusion about "nothing happened" as the atonement principle. This is level confusion. We did have the tiny mad idea, and we did share it, and it did produce imaginary worlds of illusion. Jesus even says, that to deny this fact is an unworthy form of denial. But to "accept" that it has happened should only be done in order to quickly realize that atonement is the only meaningful "correction" for the separation, and that it should be done as soon as possible.

It is also possible to have denials on top of denials on top of denials. For example when you are in fear, you are pretending that you have good reason to be afraid of something outside you. But the fact is, the fear is a decoy to deny guilt. Fear is protecting you from guilt and deflecting attention away from it as the "reason" why you are afraid. Fear makes guilt unconscious and blocks the guilt. The only reason you are afraid is because you think you are guilty and want to punish yourself. But without awareness of that, in fear you'll look for causes of the fear externally. To undo fear you must remove the denial behind it, become MORE AWARE of what you denied, reveal the guilt, and fix the guilt. So you can see there are multiple layers of distortion surrounding the guilt, and even guilt itself is denial.

The ego only has one tool. "Deny what is." The one antidote is the atonement - "accept what is". But to accept what is, you have to first remove the denial, so that your awareness of "what is" increases. So this doesn't mean just accepting the world "as it is", because how you are perceiving it is NOT the fullness that's present. You are NOT seeing it for what's really there, and are not recognizing it as an illusion. Blocks have to be removed in your mind, so that you can SEE. By seeing accurately and fully, you have true perception, which shows you the truth about this world, that it is not real and doesn't exist. Without removal of denial you will try to accept it, but won't be able to recognize it or accept its unreality.

The ego used denial to hide God, by making sin. The ego used denial to hide and keep sin, by making fake guilt. The ego hid the guilt behind fake fear using more denial. The fear produces self punishment but by denying that you are doing so. And eventually death is denial even of punishment. At every step the ego is denying, denying, denying. Denying who you are, stripping away layers of what remains, until eventually there is nothing left to deny. In death there is TOTAL denial of the truth, and no-one who goes through death is in their right mind.

It all boils down to this simple dynamic. Either you accept the truth - God's truth as God established it, or you deny it. You have no other choice. And because denial does not change the truth, denial MUST be a lie, where you are PRETENDING that the truth is not true. So either you are pretending to be something you are not, or you are being your real authentic self - as created by God. It's your choice, whether to accept or deny. But no-one gets to define what the truth IS. Only God can do that. And being in denial DOES NOT redefine the truth, even though those in denial believe that this is precisely what they're achieving. This is the authority problem, which is nothing but denial and an unwillingness to be honest.

The freedom we have is one of accepting or rejecting, not establishing, but anyone in denial with an ego will be in the business of trying to establish what the truth IS, acting as a gatekeeper to have to "approve" or "disapprove" before anything is permitted into awareness. Only when we are willing to give up our attempt to be God, to make the truth, will we be willing to simply open up to ACCEPT and RECEIVE it. Accepting the atonement is like throwing up your hands and admitting, only the truth is true, and only God's will is possible, and only God's way will work. Nothing else works. The ego is a lie and death is failure. Nothing else is true. I might as well accept it and go with it. And this takes TOTAL SURRENDER.

Thankfully, the truth is on our side, and loves us and has created everything for us. A perfect home, the inheritance of eternity, immortality, absolute peace and total joy. Not too shabby an option to accept, when you realize you stand to gain everything and give up nothing by letting go of denial.

"No one can fail who seeks to reach the truth."

"Heaven is a choice I must make."

"A dream of death is not left by death but by truth."

"The truth shall set you free."

Your ego is the denial of the Self that God created. Its foundation is the belief that you do not have a Self - that you are not the whole. It represents your attack upon your SELF, in an attempt to destroy yourself, which is why the ego wants you dead.

Being rooted in limitation and separation, it is a sense of self that depends on being separate from other selves. It has to reject other selves in order to seem to exist. And so you have to make an ego for yourself AND for others in order to distinguish that you have one.

"Each man makes one ego for himself, although it is subject to enormous variation because of its instability, and one for everyone he perceives, which is equally variable."

Your ego is obviously in a state of contradiction, because its goal is to be a full self, but it simultaneously hates the full self and denies it. It requires that it lacks something that others have, and has something that others lack, in order to be different and unique and stand out. It is made of relative differences, because it is not absolute. This is why it can never be satisfied or achieve its goal. But that doesn't mean it won't try, so long as "seek and do not find" is its guiding rule.

So the ego is the search for your self, where your mind is trying to find the self that it is denying. It refuses to stop denying self and actually find self, and wants to always be in a state of not knowing what it is. It will search intently to try to increase its awareness of self, to have more and more sense of self, of existing, but without ever questioning the original denial of self.

In order to increase the sense of self, this partial, limited, finite, less than whole, small self, has to constantly build itself up, bolster itself, increase its sense of identity, reinforce itself, validate itself, prove itself, get recognition, and generally increase the attention it gets.

Your ego does not care how it does this, only that it does this. It doesn't care if it means identifying negatively about yourself, being hard on yourself, beating yourself up, being a victim, because these all still have the hidden payoff that it validates the EXISTENCE of the ego. If you are suffering, you must exist.

Your ego will wear any kind of clothing including negative unhappy hurtful senses of identity, if it means you still at least exist in some way. A hurt, damaged, suffering, sick, lonely, unhappy self is still a separate self. Just as much as a separate self that seems happier and more successful and rich and famous.

This is because the ego's fundamental drive is to become more self. To exist more. It doesn't care how it does it. It wants something separate to identify with. It wants to be validated as existing at all. It wants attention, even if it is highly negative attention, or positive attention, so long as it is the attention that it wants to be the centre of.

It wants to be noticed, even if that means being a victim, being abused, being attacked, being threatened. It doesn't care, so long as someone somewhere is validating its existence. And even wanting to AVOID attention is another way to stand apart and be different, to be secretly noticed as avoidant and hiding and ashamed.

As Jesus says in the course the ego also loves the idea of analysing the ego, even if the goal seems to be to try to undo the ego and figure out its functioning so that you can rise above it. Because by thus focusing on the ego and its workings you are STILL validating it and giving it attention. It loves to be talked about regardless of what is said about it.

The overall theme here is that the egos tools can take many different forms, but its fundamental PURPOSE or USE OF those tools is always towards its singular aim of making itself exist more. It could even come up with the thought and emotion, "I'm suffering so badly, it hurts", as though it does not want this. But you might not notice the secret underlying assertion here: *I* am a suffering self that exists, and *I* am having real hurt, therefore I must exist.

It always revolves around a sense of "me". But this sense of me is a limited identity. Since it lacks self and lacks existence, your ego needs to "get more self" from somewhere. It seeks for others to confirm its existence, it seeks to be superior to others so that it can be more right and have more truth, it seeks to be inferior to others so that it can wallow in its real suffering and be a suffering self, and it even seeks to pretend to be indifferent so as to be a neutral self that sits on a fence.

"Everyone is looking for himself and the power and glory he thinks he has lost."

Always in whatever way the ego expresses, it always is with the PURPOSE of finding a way to bolster the sense of existing. And usually this purpose is hidden and not overtly stated. There is a kind of indirect payoff. While ego is busy putting attack thoughts in your mind, you might not realize that the REASON WHY its putting them there is so that it can get more mind-power to use to reinforce itself, or that it is busy adding to its stockpile of labels and definitions of itself.

When you are angry at someone for example, hurling guilt and pretending that you're innocent, you may not realize the subtler hidden purpose of WHO it is that is angry. WHO is benefiting from the game - it's the ego. If you are an angry self, you are still a self. If you can increase the sense of separation with another person by dissociating from them and wanting nothing to do with them, wanting them to stop existing, it intensifies the sense of being separate from them, which in turn increases the sense of existing as a separate self.

It's always very helpful to ask yourself, "how is my ego benefiting from this?" With any emotions, any reactions, and projections, any attack thoughts, anything that is not peace and love, you should ask yourself how this is benefiting the existence of your ego. And you will likely see that there is always some kind of payoff, some way that it benefits "you", some way that you get something out of it. If nothing else, that it simply confirms that you as ego exist.

Another of the egos big tools is to be right. When you are trying to be right, it's because you believe you are guilty and wrong, and are trying to project that onto someone else, so that someone else can be wrong and you can pretend to be right. It may seem at first that the benefit here is that someone else gets to be the guilty one. But that's not the real goal. The real goal is to increase the sense of separation between you and others, which splits your mind, intensifies the sense of being "not them", and thereby intensifies the sense of "being me."

Another of its devices is being judgemental. It may seem at first that the payoff in judging is that you're finding something wrong with someone else, perhaps to be superior to them, or to confirm how you are inferior to them. But the real secret payoff is that if you are superior you are "more than", and "more real" and "more true." And this increases the sense of existing. And being inferior to others or less than or insecure, even if unpleasant, still increases the sense of being something - existing. And all the labels you pile on are just more definitions for what you are.

Another big tool is grievances. If you are bearing a grudge it means you are holding onto the past, which means you are pulling your self away from the present. The present is where your real self has presence, and exists, so the ego does not want anything to do with it. It wants to maintain unhealed unresolved ties to the past so that it can be anchored in it. It needs the past in order to have grudges and grievances that it can keep blaming other people for, so that it can keep projecting and separating and reinforcing itself. Without grievances there can be no way to distinguish that you are separate from others, and so can't exist as an ego.

So it's not just about scapegoating, or being a negative or positive victim, or being at the effect of the world, or people attacking you, or you projecting guilt, or disowning of responsibility, or trying to identify with idols, or becoming a body, or whatever else. The CORE motivation of the entire ego thought system, the GOAL, is to keep being a separate self and REPLACE (kill off) the Self that God created. To keep reinforcing ego, building it, armouring it, defending it, intensifying it, having pride in it, decorating it, increasing it through any means possible.

This is all rooted in the core belief that you are not as God created you. And by denying the self God created, you seem to believe you lack self. That you lack love, power, identity, causal will. And it is these beliefs - these blocks to the awareness of love's (Self's) presence - these denials, that you lack all these things, that really needs to be undone.

Undoing these things doesn't directly attack the ego, and trying to get rid of ego by demonising or attacking it will just be more ego attacking itself to make itself exist more. You can't undo it by using ego tactics to fight it. You have to surrender it.

You undo it by basically withdrawing belief from it, not listening to it, noticing how you're adding to it, being willing to be mistaken, but even moreso by looking at the beliefs you have about NOT being a self, about being unwhole or unholy, about how you lack and are in need, how you don't have love, how you've lost something, how you've been diminished, and this general theme of "something is wrong with me." Your "self attack" has to stop.

Without these faults, these lacks, these needs, this wanting, this self denial and self attack, there can be no guilt and no ego. And the way to undo self attack is through the secret of salvation, in which you recognize you're doing it to yourself and you stop doing it because you want a better way. And that is the path of forgiveness - to undo ego by questioning its foundation. By accepting that you are still as God created you, lacking nothing, needing nothing, ending victimhood, reclaiming power and responsibility for what you are, and opening up to your real identity as the Christ self - the whole holy self, which is based on oneness not separation.

"Allegiance to the denial of God is the ego's religion."

"That is why the ego IS the denial of free will."

"You who identify with your egos cannot believe that God loves you."

"Being made out of the denial of the Father, the ego has no allegiance to its own Maker."

"For the blamelessness of Christ is the proof that the ego never was, and can never be. Without guilt the ego HAS no life, and God's Son IS without guilt."

The world was made to die. It is hell. Bad shit happens, sooner or later. Everything breaks down, suffers, dies in the end. It's an insane world.

However.

When a whole shit ton of bad shite happens, and it keeps coming, at first it seems to attack all the defenses you made against its nature. All your safeties are called into question. All your values are turned upside down. Everything you held dear is threatened. All your expectations that the world can be a great place are shattered. All the bodies that you valued highly are threatened.

You don't realize it at the time but this is a transformation and it's leading somewhere quite useful.

Later when the dust settles, the world has left a very bad taste in your mouth. You think perhaps that you should heal from this by undoing everything that the world did to you, except that you start to notice something.

By turning to vengeance and brutality and cruelty and despair the world (ego) revealed its true nature. It shoved its deadliness in your face. It taunted you with its unfairness and harmfulness. It opened up a chasm of hell and all the voices of sin roared up in front of you. While temptation tried to lead you deeper still into its suffering dirge.

And so now, you got a really good look at the shit hole that it is. It stopped being so hidden and all its fucked-up shite just flew out in the open. And it was hell, but then you noticed.

This is how the world is. Not just "this time". Not just "because it has a grudge against you personally". It's how it ALWAYS is.

And through its destruction of your defenses against this fact, and though its deterioration of the ways this is usually hidden from view, you see the world now more squarely. It's more obvious that it simply, fundamentally, sucks ass. Because it was designed to.

And now a new awareness starts to dawn on you.

While you might've tried to escape from hell's onslaught and veer off into coping mechanisms and avoidance and denial, grasping desperately at the rose-tinted glasses in attempting to scrape together some kind of normality, all of this was brought into question.

And now instead of moving in the direction of trying to dress up the world again, to make it home again, to repair the breakdown, to create another illusion of safety in the midst of turmoil, you instead shift direction.

You notice that you've been doing this your whole life. Building up defenses against death. Believing the world can be a great place to be. Trying to assemble a home to shut out the brutality and attacks of the outside world. Forming special relationships and allegiances to defend against the enemies. All this hiding. All this defending. All this avoiding. It comes to a halt.

And now you realize it wasn't just that the world COULD be a great place, and you just weren't very good at making it one, it's actually that there's a much bigger thing going on here. The world is DESIGNED TO FAIL. Over and over again. It is HELL BENT on death and destruction. It WANTS to end and it wants to end you. This is is NATURE. But no-one told you that, and everyone taught you of its illusory virtues and hopeful outcomes and partial loveliness.

It wasn't you. It wasn't just your efforts and your denials. It's the world. It's not just something you did wrong that kept making things fail. All the times you hoped that things would be better. All the wishful thinking. It was all pointless given that the world, itself, was ALWAYS going to end in the dirt.

And now the disguise has been taken off. The world's bullshit has slapped your face rather too openly, and now you are no longer in the business of defending IT, or dressing IT up to be something pretty, or imagining that ITS nature is fundamentally good. No more trying to turn the world into heaven or expecting that it CAN be that.

There is now a willingness to recognize, to accept, this world just wants to die. And it's always dying. And everything in it dies. It's not you, it's not even personal. It's just how the world is. It's it's nature. Kill or be killed, and kill anyway. This whole planet is going to turn to dust someday, or the sun will explode and destroy it. That's a fact. This is the inevitability of the wages of sin, in a world driven by laws of death.

In a way, the world's onslaught has done you a favor. It's brought into question all your little home-making defenses and all your special values and things you liked about it. It's ripped your life apart and destroyed your idol worship. It's shown itself it be cruel, desperate, unfair, brutal, vicious and deadly. And it cares not. Because it can't do anything but make everything die.

So now you know. Your eyes have been opened. No more denial about this world being a pretty bundle of icecream and kittens. This is the recognition that the world IS hell. It's NOT your home. It's designed to make you suffer and all things in it are cruel and tempt sin and guilt.

"The body's eyes are therefore not the means by which the real world can be seen, for the illusions that they look upon must lead to more illusions of reality. And so they do. For everything they see not only will not last, but lends itself to thoughts of sin and guilt. "

You had taught yourself that this world was your home. You taught yourself it could be heaven. You taught yourself things in it didn't have to die. You taught yourself you could avoid and resist and deny all you want, but eventually it still turns to shit, and there seems to be nothing you can do about it.

Form, flesh, appearances, bodies, animals, nature, planets, galaxies, it's all part of a system of death. Take the veil off. Lift away the lies. See through the temptation to believe otherwise. Undo the confusion, in which you thought this world was heaven. Reverse the lies, in which you thought there was truth and reality and holiness to something which is just a dream of nothingness. See the world for what it IS.

The world is just an illusion of a world, the hell you made, an opposite to life, and designed to do nothing but destroy God's son. There is no way out of it except through forgiveness. There are no roads made of its hellish substrate that lead out of it. Everything dies here. It's what it does. Spacetime makes sure of that.

Recognizing this is seeing through illusions, not being deceived and learning. While hell came to take the truth from you, all it ended up doing was exposing itself. And now that you've had a good hard look at its desperate sucky ness, you can see it's not the dressed-up doll you thought it was. And that's a good thing. You now recognize it's made to die, so you can stop trying to run away from this, or expect otherwise for its forms.

You can indeed certainly become miraculous and overthrow all this, demonstrating that all this can be changed BECAUSE its an illusion. You can show that you are under the laws of ANOTHER world. You can demonstrate this world's fundamental bullshit by reversing its bullshit. But the world is what it is. And it will end because it never really began.

Perhaps the light at the end of the tunnel, or the "gift" that has come of this passage through darkness, is that you can now see, without the blinders on, what this world really is like. And seeing that sets you free, because only denial keeps you bound to the lies. And recognizing the world's nature gives you power over it. It is ONLY what it is, and nothing else. It is ONLY an illusion, not a reality. It is ONLY a dream of death, NOT real life. There is nothing in it worth having or that you want, because everything you really want and value is of God. And that lives in another world.

Often when I'm in the middle of some kind of upset, or a pain, or a sickness, or a struggle with someone or whatever, Jesus or Holy Spirit will simply say "its a lesson".

When they say this, they aren't saying "its a punishment", even though that's what I'm interpreting it as - some kind of unfair treatment. By saying its a lesson, it lets me know I have something to learn.

But it also lets me know, that this isn't something that they're trying to hide from me. They're not being assholes and concealing the answer to the lesson. It's totally available, and I'm aware somehow that the only reason I'm having the lesson is because *I* need to change in some way. There's something about my perception that is faulty, or something is unforgiven, or some healing is needed.

At the same time, I get this feeling like, there is a prize... a gift... there's something valuable that is 'mine' but its hidden from me, like a buried treasure or something. I can have it, and there's nothing stopping me from having it, other than that I need to learn the lesson. It's not a lesson in punishment or how I need to suffer. So then this makes it feel more like a challenge.

Also knowing it's a lesson helps me to not see it as 'against me' or 'unwanted' like I was before. If its just a lesson then things are happening for a reason, and there's just something I don't accept or don't realize/recognize yet. This sort of makes it almost an exciting challenge to find out what it is that I'm not 'getting' yet. This then sends me on a journey of discovery to look within and investigate what's really going on here. It's a call to do some radical honesty and inquire within.

And actually it's not like Jesus or Holy Spirit are mean school teachers who put up walls or reprimand you or anything. They are actually willing to HELP, with the lesson. But it entails a certain amount of willingness on my part. I can even ask them for guidance and they can provide some.. sort of like clues... because they don't often just outright reveal the 'answer' or solution or truth. But they're there to help as much as I'm willing to learn. Ultimately, how quickly I learn the lesson is up to me.

See we each have our own curriculum and like ACIM says, we get to decide when to learn - ie we can delay or be willing - but we don't necessarily set what the curriculum contains. And usually when lessons come along they are always unwanted at first. That's why they happen, lol. But they're there to help. They're nudges toward God. So if something seems to have gone wrong I need to become willing to at least accept that this is trying to help me somehow, and that I need to open up to something because I've made some mistakes. I need to learn the lesson. It's not there to torture me but to free me. My mighty companions just want the best for me.

Thanks Jesus/Holy Spirit.

"You're doing this undo yourself."? No way!!!

The ego objects to the secret of salvation. "I CAN'T be doing this to myself! There's no way I'm causing or choosing this! I don't want this, I didn't ask for this, I didn't do anything to make this happen."

Of course the ego thinks this because this IS the defense that is covering up the awareness that you are all powerful. That you chose and caused.

See, ego equates responsibility with guilt and it has absolutely no notion that you can be responsible WITHOUT being guilty. It sees responsibility as "where the blame lies", who is guilty, who sinned, who did it.

It doesn't WANT to be open to the idea that you could take responsibility and be INNOCENT. And so it has a lot of defences and denials and resistance to this idea.

When you start taking responsibility the ego is going to come in and say that you are guilty because of this. So you're going to have to learn to separate out the responsibility from the accusation.

It can really challenge you to be willing to consider that you might actually be choosing what you are experiencing. It means you're going to have to let everyone off the hook and not hate them. It means you can't be a victim, you can't be unfairly treated, you can't be being misrepresented or not heard or accused.

The ego sees taking responsibility as on par with admitting to a crime that's going to send you to prison. It does not want to do it. It sees confession of truth as totally against your best interests. It's like admitting to being a guilty sinner, tapping into your deepest hidden hurts and sense of regret and guilt and shame.

Who wants to admit to being the cause of something awful, or some suffering, or something unpleasant even? But this is what we're going to have to do. The ego has been judge and jury and has decided that the only way you can have the power to do anything is by having the power to be a guilty suffering attacker.

This is why it's a bit challenging, admitting to the truth. You suspect that you sinned, you suspect you're guilty, you don't even want to look at it in case it's true. Or it seemed true when you last looked at it, so you hid from it and vowed to keep it hidden.

But the truth is that you cannot suffer unless you choose to do so. And that's easy to say but a lot harder to totally own. It means you're going to have to look at and question how you might have actually done this. How you chose. The power of your decision. How you decided and the purpose you were trying to serve in your deciding. Why you wanted to suffer. Why you wanted sickness. Why you wanted pain and misery.

Probably you'll feel that the reason for this self-attack was some kind of horrible sin that you committed long ago, maybe an ancient sin, you know, like trying to kill God? Which you believe is true. So you're going to have to confront that at some point to find a path through so that you can get to where you are responsible without the guilt. Where responsibility can mean a verdict of freedom.

We are quite averse to admitting to what we think we've done because we don't want to. And we've become used to projecting it rather than owning it, because owning it feels like shit. But we are not being asked to own up to something terrible that we did, we're being asked to own up to having NOT DONE ANYTHING.

But the road to freedom requires the total acceptance of total responsibility. Without ANY sin or guilt entering into it. When responsibility is polished clean of all guilt, it simply means you are still as God created you, pure and clean, innocent and sinless. And cause for celebration.

"Loudly the ego tells you NOT to look inward, for if you do, your eyes will light on sin, and God will strike you blind. This you believe, and so you do NOT look. Yet this is NOT the ego's hidden fear, nor YOURS who serve it. Loudly indeed the ego claims it IS. TOO loudly and TOO often. For underneath this constant shout and frantic proclamation, the ego is NOT certain it is so. Beneath your fear to look within because of sin is yet ANOTHER fear, and one which makes the ego tremble. What if you looked within, and saw NO sin? This "fearful" question is one the ego NEVER asks. And you who ask it now ARE "threatening" the ego's whole defensive system too seriously for it to bother to PRETEND it is your friend."

It's a good day not to try to be anything. How about we spend time acknowledging what is already true.

It is so easy to get into the mindset of the ego which says something is missing or lacking and that you need to go 'do' something in order to fix it. We can spend most of our time 'trying' to find answers and seeking for salvation.

What ACIM is telling us is that all truth is already established by God, it is already present, you are already perfect, and everything else is a lie. So with that information at hand, what we should really be focussing on is removing the blocks that keep us from being aware of WHAT ALREADY IS, rather than looking at it as having to go 'add' stuff that seems to be missing.

The ego trick is to assume that when stuff is missing, it's because it is really not there, and therefore you need to look SOMEWHERE ELSE to find it. It's kind of like a case of hide-and-seek. The ego throws a blanket of illusions over your car keys so that when you go and you look at where you think you left them, instead of seeing the car keys there's this 'cloaking device' in the way which distorts your vision and prevents you from seeing what is there. So you think, hmm, my car keys are not where I left them they must be somewhere else. And off you go hunting for them, looking for them everywhere except where they are. The problem is not that the keys are actually missing, the problem is they they are in plain sight but they are hidden behind some blockages/deceptions.

Its the same with you. Everything that you already are, as created by God, is already perfect and whole and missing nothing, except that it is covered up by a cloaking device which disguises your perception from being able to SEE it. So that gives you the impression that it's not there, and that you are not spiritual enough yet, or not good enough, or not loveable enough, and that all this love isn't true of you, so then you go off looking for it somewhere else. Well guess what happens when you go looking for something somewhere else - everywhere else - except where the thing is, because it's just hidden? YOU DO NOT FIND IT.

So, let's stop looking for shit where it does not exist. Instead, focus on acknowledging the pre-existing presence of what IS here right now. Let's UNCOVER what is hidden and covered up by ego lies, and let's ACKNOWLEDGE and RECOGNIZE what is true already. If you like, think of it as taking an inventory of what is already true and good about you, and the love that you already are.

You are already perfectly whole and loveabe and beautiful and innocent and holy.

You are already safe and invulnerable and immortal and protected.

You have already made huge strides in healing and awakening.

You have already learned a great deal that UN-does the bullshit distractions of the ego, for which you should be commended.

You are ALREADY as God created you and STILL as God created you and have not deviated from that.

All that you are is already present here right now even if it seems to be outside your present awareness. You are already an ascended master, you're just not aware of it.

You already deserve God's unconditional, unwavering love, all the time, and there is absolutely no outstanding debt that you owe or thing you have to do to make up for something you didn't do, to deserve or invoke that love. It's already being given fully.

All things you think you ever did have already been overlooked, forgiven and undone. It's just a matter of YOU now playing catch up. Holy Spirit already sees you with perfect forgiveness and has already forgiven you COMPLETELY.

You already deserve unconditional love and you are already recognized as innocent. All sins and crimes have been absolved and there has been no consequence from any of them that you need to be worried about 'cleaning up' or 'atoning for'.

You are already intimately connected to and joined with God in fullness and totality. There is nothing stopping you from being with God and there is no lack of anything in you that God put in place. You are complete and whole and finished and lacking nothing at all.

God already created you perfect and your perfection is already solidly in place and cannot be changed by you or anyone.

Nothing can happen to you, nothing has happened to you, nothing will happen to you, because God created you immortal and permanent and unchangeable. Everything else you think has happened that you think is not resolved IS already resolved because it HAS NOT HAPPENED.

All of your problems are solved. You do not have any REAL problems. Your imaginary problems are keeping you from being aware that you have no problems. Let them go.

Underneath your belief that you need to go seeking for what's missing outside of you, is everything inside of you which is everything you need and you aren't coming up short or empty handed. You already have 100% abundant supply and God sustains you all all through the day even if you didn't realize it.

You ARE forgiven, already, in light of the fact, and the truth, that you have not ever done anything wrong, in reality, there have been no real consequences, and nobody has been harmed. Your nightmare that you have done something terribly wrong or deserve punishment is complete bullshit and totally untrue. God already loves you and always will.