"Anger takes many forms, but it cannot long deceive those who will learn that love brings no guilt at all, and what brings guilt cannot be love and must be anger. All anger is nothing more than an attempt to make someone feel guilty, and this attempt is the only basis the ego accepts for special relationships. Guilt is the only need the ego has, and as long as you identify with it, guilt will remain attractive to you."

"Very simply, the attempt to make guilty is ALWAYS directed against God. For the ego would have you see Him, AND HIM ALONE, as guilty, leaving the Sonship OPEN to attack, and unprotected from it."

If you look, when you are angry or frustrated or even slightly annoyed with someone, while the feeling may be one of "anger", the process is really an attempt to make someone feel guilty, and the purpose is to displace your own guilt onto them. When you look at it as "trying to make them guilty", it's exactly that and only that.

Any attempt to point a finger of blame and say, "you are wrong" or "you did it" or "you shouldn't have done it" or "it was you" etc... is really an attempt to try to force the person to BE guilty, trying to cause guilt in them, trying to enforce guilt upon them and turn them INTO a guilty party. It's therefore a form of attack and a denial of free will.

When you get done being angry with someone you'll notice you were trying to make them guilty. You wanted them to be intensely identified as the sinner. You wanted to be right about this. And you wanted them to admit to their sinfulness. It's like a demand, and "love makes no demands."

What this shows you is that whenever we are angry, we are attacking, and are actively trying to hurt someone through guilt-inducing force. We are trying to convert them into the guilty party and are justifying it and backing it up with all our "reasons why" they actually are guilty.

So that means being angry at someone is not a neutral activity, or an unharmful activity, or a loving activity. It is actually an outright attack for purposes of displacing your own guilt onto another. "You but accuse your brother of your own sins."

In the anger it will always seem like you have amazingly justified reasons as to why you should be angry, because it's very clear why the person IS guilty. They DID seem to do something. They DID make a mistake. They DID hurt you. They DID move your cheese. They WERE abusive. They DID steal from you, or whatever. At least on the level of form.

This gives you a free pass of righteousness. This "righteous anger" is an excuse for making it okay to attack a person. The "justified outrage" passes for some kind of "right" that you have, because the occurrence is so obviously awful, inhumane, unjustified, un-asked for, vicious and the various other forms of what we'd identify as sinful based on appearances. But there is NO forgiveness in that view.

This means if we're not being forgiving we're not being loving, and you can't be loving or forgiving while you are being angry. This is because in the anger you are being unloving and unforgiving toward yourself, have accused yourself of sin and are now attempting to project that onto someone else, taking this wonderful opportunity they presented as a low-hanging fruit that you can easily attach your guilt to.

If someone does actually mess up, if they do attack, if they do something "wrong", this makes it extremely easy for your ego to pounce on them. Because now they've presented you with what seems to be an "actual sin". This makes it easy for you because you don't even have to invent a sin for them, they did it all by themselves. And now you can take this chance to push YOUR sin onto them by NOT forgiving them for theirs. It's a free pass.

There is no such thing as justification for anger. As ACIM says, "Anger is never justified". The justifications are lies, the appearance of sin happening is blindness and judgmental, the feeling of righteousness or deserving is completely unforgiving and a form of attack. Only by overlooking what your brother did can you be forgiving to him and to yourself.

"Forgiveness recognizes that what you thought your brother did has not OCCURRED."

"In this view are all your sins forgiven."

Our main problem in separating from God is simply not recognizing what is true. "Enlightenment is but a recognition".

If we were to recognize accurately what is true, and what is false, without any distortion, we would attain enlightenment. This recognition is the pure sanity of our right mindedness.

A mind which is so correct in its recognition of truth, practically KNOWS it, which is how true perception paves the way for knowledge. Our problem then is that we DON'T recognize what is true, or how it is opposite to what is false. In the separation we simply swapped the true and the false. We gave all manner of true properties to that which is false, and all manner of false properties to that which is true. This produced immense confusion.

"You HAVE carried the ego's reasoning to its logical conclusion, which is TOTAL CONFUSION ABOUT EVERYTHING."

In a state of confusion, you do NOT recognize reality or truth. You believe that things which are true are not true, and things which are false are true. You give reality to illusions, believe in lies, and mistake hell for heaven.

This reversal is so great that it leads to the belief that death is life, hell is heaven, suffering is healing, punishment is atonement, and God is evil.

Everyone naturally gravitates towards whatever they believe is true, and tries to avoid what they believe is false. In fact Jesus in the course says that you cannot SEE what you believe is false, and you can only see what you believe in a true.

"All vision starts WITH THE PERCEIVER, who judges what is true and what is false. And what he judges false, HE DOES NOT SEE. You who would judge reality CANNOT see it, for whenever judgment enters, reality has slipped away. The out of mind is out of sight, because what is denied is THERE, but is not recognized."

This presents a problem, because it means you end up choosing something which is NOT what it appear to be. You think it will save you, but it hurts you. This manifests particularly in using sickness as a defense against the truth.

We first fail to recognize that God's truth is true. We believe it is false and evil and wrong. We don't want it. Then we believe that its opposite will save and protect us. That we want whatever IS true, even though the things we think are true are false.

Then we choose false things, to move away from true things, but believing they're helping us. Sickness is an attempt to defend your life and perpetuate your truth, to save you from the attack of "what is false" - God - but what is false has been mis-identified.

So you end up choosing suffering, under the belief that it is helping you. You choose sickness in an attempt to save your life.

This happens only because you do not RECOGNIZE what is really true and what is false. You are confused, and so you make a poor decision. You then end up hurting yourself because you are confused.

"I must have decided wrongly because I am not at peace. I made the decision myself"

What the course then tells us is we have to sort out and correctly identify things which are true, and things which are false. To identify what is OF GOD, and what is not. What is real, and what is unreal. This includes sorting out what is really life, and what is death, and what is health and what is suffering.

"If you obscure the Kingdom, you are perceiving WHAT IS NOT OF GOD."

"Whatever is revealed to Him that is not of God, is gone."

"It denies the ability of anything which is not of God to effect you in any way."

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

We actually don't recognize that suffering IS suffering. We don't realize we are feeling guilty and afraid. We can even be angry without actually recognizing it as anger. In denial, we'll even believe that our sickness is saving us, and so we want to keep it.

Our task is to become clear about what IS true and what IS false. To properly "categorize" stuff. To put the things of God into the "true and real" category, and the stuff of this world of ego and death into the "untrue and not real" category. The illusions of Earth belong in the not-real category.

"The body's eyes will continue to see differences, but the mind which has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the body's eyes will report their changed appearances as before. But the mind will put them all in one category - they are unreal."

In true perception then, which is close to enlightenent, we are doing two things. We are correctly recognizing that illusions ARE illusions and death is NOT real and there is no real sin and Earth doesn't really exist. AND, we are recognizing heaven and the face of christ and the real world and reality, shining beyond the illusory world.

Once we actually can distinguish that suffering IS suffering, and attack IS attack, and death IS death, rather than confusing them for something else, we will recognize not to choose them. Anything we associate with what is false, we will choose away from. Whatever we associate with truth, we will gravitate towards.

In order to choose heaven and not hell, we have to first learn that hell IS hell, and not heaven. We have to stop confusing Earth for heaven, or mistaking an unreal world for a real one. We have to deprogram ourselves and become clear about what really is true and what isn't.

"the necessary distinction between the true and the false."

"But HIS function is to distinguish ONLY between the false and the true, REPLACING the false WITH the true."

"His Voice WILL teach you how to distinguish between pain and joy, and lead you out of the confusion YOU have made."

"Therefore, if you learn the tests by which you can distinguish everything from nothing, you will make the better choice."

"Only by learning what fear IS, can you finally learn to distinguish the possible from the impossible, and the false from the true."

"This is because of the miracle's inherent avoidance of within-error distinctions. Its SOLE concern is to distinguish between truth, on the one hand, and ALL kinds of error, on the other."

"The only effort you need make, to give this world away in glad exchange for what you did NOT make is willingness to learn THE ONE YOU MADE IS FALSE."

Miracles, then, are states of mind in which the real truth is recognized as the ONLY truth, and nothing ELSE is believed to be true. All errors are correctly identified as false, untrue, unreal, and nothing. All reality is acknowledged and welcomes as ACTUALLY real and true and meaningful.

When all truth is "separated out" from what is false, you will cease to make confused mistaken choice, will stop choosing death and sickness and suffering, and will be ready to choose heaven.

The false world (Earth) is false and does not exist. The true world (Heaven) is true and is all that exists. Truth is everything, the false is nothing. Correctly recognizing God allows you to recognize who you are. In remembering your true nature, you are ready to identify with your soul, and as Christ.

I recently had to struggle through a period of intense emotional release, coupled with a lot of crying. It was triggered seemingly by father's day, inducing a grieving period and sense of loss, but it seemed to also move into some release relating to childhood abuse.

With such heavy feelings I became quite caught up in it, lost and immersed in ego. Also during this period I lost sight of the course teachings and of forgiveness. I felt too overwhelmed and upset to want to add more ego-challenging stress in the form of extra course stuff.

It also then became very annoying and frustrating that there was so much emotion, and that it wasn't stopping. I was forced to rest a lot. But it started to make me question, why do I keep having to have so much emotion coming out? Is there really a benefit to crying and releasing it? Is crying a part of my real self's healing or is it just some aspect of the ego and the body?

When I considered that I've had hundreds if not thousands of cries in recent years, and that I tend to throw myself into it, I also couldn't fathom how there could be so much to feel through. Why did things from 40 years ago keep coming up? Why did it require so many releases in order to make such slow progress? Was this really necessary and important in my spiritual path? Yes the crying does seem to move me past hurts and on to deeper stuff but is it really necessary?

I also recently started to consider the idea in ACIM of there being two levels of mind, higher and lower. Real thoughts shared with God produce the creation of spirit, and unreal thoughts shared with the ego produce intellect and physicality. So that made me start to realize, there are higher and lower parts to my mind.

I think this is a kind of turning point of "there must be a better way" because I'm also now starting to step back from the lower mind more often. I'm asking myself, is this feeling or perspective really a part of me as a higher-self, or is it coming up from the depths of a lower ego self? Even to the extent, are these hurt emotions, emotional pain and loss and grief and so on, really coming from or about "me" or is it part of the ego? Is it perhaps the ego that cries and is constantly upset?

Today perhaps for the first time, with a continued oozing out of further emotions, I started to assert the idea at the end of my rope, that "these feelings are not mine." Who and what I am seems to somehow be stepping back from or dis-associating from them. This seems pretty radical to suggest that any upset feeling is not really a part of me, is not mine, and is not part of my identity. It makes me realize I have been identifying with these things for a very long time.

The ego is pretty relentless in its morbid suffering. The body, if it holds certain emotional pain or energies in itself, certainly is also a repository of suffering and pain. It seems to me that every single little upset about anything ever is somehow stored somewhere and has to seemingly be released. But I'm also realizing that who and what I am does not have to be consumed by it, lost in it, playing along with it.

I don't know if this is some kind of attempted denial or repression, but it seems that there is some part of my sense of who and what I am which is detaching from these "lower" experiences and is identifying with something higher and lighter. All pain and misery, all upset, all grief and loss, all sense of shame or guilt, all fears, all hurt and suffering, surely cannot be a part of who or what I am as God created me. There can't be unhappy feelings in God's son. They cannot be real.

As I sit here and I still am having waves of emotion wanting to erupt and release, there's also some part of me now that feels stronger, and does not want to lose myself in it, or have it at all. When emotions become strong and overtake the mind, it can really become immersive and it starts to feel like "I" am the one who is feeling it and is hurt by it. I become centered in it. The emotions seem to describe me. I believe this is identifying with them, and thus with the ego.

As I remember that my identity or self is not these feelings, I immediately feel a deflating effect. The ego is always attempting to inflate things into a huge drama of intensity, especially at the emotional level. I think that identifying with the emotions and feeling like I'm the one who they are a part of, or am "the one" who is hurt, is all part of being lost in the ego.

I recall also some things which Eckhart Tolle has said about "the pain body", which is the ego's emotional body of pain and suffering. He said that this emotional pain body remains dormant a lot but sometimes it erupts into awareness and attempts to flood the mind with negative thoughts and memories of the past, trying to get the mind to identify with it and lose consciousness. I'm asking myself now if all and every single upsetting feeling "from the past" is really this pain body erupting and the ego trying to use my dependency on, and identification with feelings, as a way to keep me bound to it.

It seems weird to say, because what I'm really saying is that suddenly it seems that all my "lower" emotions are not really true of me. All hurt feelings are not really about me as God created me. All emotions that erupt from the bottomless pit of despair are not a part of my self. How can they be if God created me perfect and permanently happy? How can any kind of unhappiness or loss or shame or guilt or anything else be a part of my identity or my experience?

I feel like I've been battling with this emotion-monster for decades now. Years upon years of crying about the past. With the recent intolerability and obnoxiousness of it, it just became too much to a kind of breaking point, and now I feel like I'm snapping out of it. Like I"m done with it. I don't want to feel this crap anymore as though it's something I have to go through, or can't stop, or have no power over, or am destined to feel. It's not God's will for me. And it seems like all of it is a part of illusion.

As I look at it now, and as feelings threaten to "come up" again and flood my experience, I watch as they just emerge out of nowhere, from below, and seem to want to tempt me to believe that I am the one who is upset. But if I recall that I not these feelings, then somehow it seems fairly easy to "stay out of it". And that stepping back also deflates them and seems to cause them to simmer down again.

I think this is another thing that I have just been doing to myself over time. There is some drive in my psyche/personality to just hurl myself into full exposure to any and all emotions. But by identifying with them and believing they relate to me, or are part of me, having no boundaries with them, I have only been burying myself in them and feeling sorry for myself like a victim. Not to mention how much it consumes me and pulls me far away from higher thoughts.

I see Jesus in the course telling me to have more vigilance to protect the higher mind and to have more vigilance against the lower mind. The lower mind is run by the ego and wants to just turn everything into a life-or-death separation drama. I don't want to be a part of that anymore.

While at first I thought my whole self was the lower mind, and the higher mind was much higher, I now see that I'm moving up into the higher mind and the lower self is indeed below me. The ego wants us to identify with it and believe that all its perceptions of suffering are our own. That we are the body and its pains. That we are the suffering self. That's now who or what we are. The pool of misery doesn't seem to have an end. It seems the only thing to do with the desert is to leave.

The truth must be, then, that any unhappy feeling cannot be a part of my real self, cannot be true, cannot be real, and cannot be happening. My real self cannot be upset, cannot suffer loss, and cannot be hurt. It is extraordinary to think that I have lived as "a person" who seems to have suffered and felt hurt and upset so many times, and that not once has this suffering been true. But this is what ACIM is telling me. Only the thoughts and feelings that I share with God are real, and all the rest is ego noise, one of its many forms of the opposite to love.

"You hate it (the body), yet you think it IS your self, and that, WITHOUT it, would your self be lost."

"The ego is also in your mind, because you have ACCEPTED it there. ITS evaluation of you, however, is the exact opposite of the Holy Spirit's, because the ego does NOT love you. It is unaware of what you are, and wholly mistrustful of EVERYTHING it perceives, because its own perceptions are so shifting. The ego is therefore capable of suspiciousness at best, and viciousness at worst."

"the ego is not wholly split off, or it could not be believed at all. For it is your mind that BELIEVES in it, and gives existence TO it. Yet it is ALSO your mind that has the power to DENY its existence, and you will surely do so when you realize exactly what the journey it sets you IS."

"The ego is quite literally a fearful thought."

"Belief that there IS another way is the loftiest idea of which ego-thinking is capable. This is because it contains a hint of recognition that the ego is NOT the self."

"The ego is expert ONLY in confusion. It does not understand ANYTHING ELSE. As a teacher, then, it is totally confused and TOTALLY CONFUSING."

"Every response to the ego is a call to war, and war DOES deprive you of peace."

"The ego IS therefore a confusion in identification, which never had a consistent model, and never developed consistently."

"Jung was right indeed in insisting that the ego is NOT the self, and that the self should be regarded as an achievement."

"To identify with the ego is to attack yourself, and MAKE YOURSELF POOR. That is why everyone who identifies with the ego FEELS DEPRIVED. What he EXPERIENCES is then depression or anger, but what he DID is to exchange his self-love for self-hate, MAKING HIM AFRAID OF HIMSELF. He does NOT realize this. Even if he is fully aware of ANXIETY, he does NOT perceive its source AS HIS OWN EGO IDENTIFICATION, and he ALWAYS tries to handle it by making some sort of insane "arrangement" with the world."

"This is WHY the ego is insane; it teaches that you are NOT what you ARE."

"That is all the world of the ego is. NOTHING. It has no meaning. It does not exist."

"All that the ego is, is an idea that it is possible that things should HAPPEN to the Son of God, WITHOUT his will."

"The ego is the choice for guilt, the Holy Spirit the decision for blamelessness."

"For the ego DOES want to kill you, and if you identify WITH it, you MUST believe ITS GOAL IS YOURS."

"Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."

"It is always an interpretation that gives rise to negative emotions"

"Our self-made roles are shifting, and they seem to change from mourner to ecstatic bliss of love and loving. We can laugh or weep, and greet the day with welcome or with tears. "

"who is sinless cannot suffer pain"

"The Self Which God created cannot sin, and therefore cannot suffer."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"I cannot suffer any loss or deprivation or pain because of who I am."

"The guiltless mind cannot suffer."

"The gentle have no pain. They cannot suffer. Why would they not be joyous? They are sure they are beloved and must be safe."

"You have enslaved the world with all your fears, with doubts and miseries, your pain and tears, and all your sorrows press upon it, and keep it a prisoner to your beliefs."

"And God Himself shall wipe away all tears."

"Be not afraid of Love. For It alone can heal all sorrow, wipe away all tears, and gently waken from his dreams of pain the Son whom God acknowledges as His."

"Repeat God's Name and all the world responds by laying down illusions. Every dream the world holds dear has suddenly gone by, and where it seemed to stand you find a star; a miracle of grace. The sick arise, healed of their sickly thoughts. The blind can see; the deaf can hear. The sorrowful cast off their mourning, and the tears of pain are dried as happy laughter comes to bless the world."

"And He would have all tears be wiped away, with none remaining yet unshed, and none but waiting their appointed time to fall. For God has willed that laughter should replace each one, and that His Son be free again."

"Perhaps you come in tears, but hear Him say, "My brother, Holy Son of God, behold your idle dream, in which this could occur," and you will leave the holy instant with your laughter and your brother's JOINED with His."

"I am not a body I am free, for I am still as God created me."

All bodies are different. Even the bodies of identical twins. No two are alike. No two share the same molecules. They can be similar, but more often than not they'll be different in a multitude of ways.

The whole world seems to thrive on the differences between bodies. And then we all tend to compare our body to the bodies of others. As if we are our bodies, and as if having certain body attributes defines whether we're good enough or lovable or correct or fit in.

But all bodies were fundamentally born from the idea of inequality, difference and conflict. They might appear to be of the same species, as if sharing common characteristics, but within that framework there is great variety. Even the wings of butterflies are not all identical. Not every fish has quite the same scales. And no two voices are quite the same.

Sometimes, those who are body-identitied then try to adjust to this fact by making out that the body is special for being different. It's unique and unalike, standing out from the crowd. And then we exalt them for certain noticeable abilities and features.

But the fact is that in order to have something in this world, you have to lack something else. In order to define yourself as one thing, you have to exlude other things. You can't have or be everything on a physical level. You must be deprived in order to gain. You must lose in order to win. And you must sacrifice in order to measure up.

There are great movements towards trying to get bodies to be considered equal. Equal rights for each gender. Equal rights or sexual persuasions. Equal rights for ethnicity or skin color. As if to say, everyone who is a body is the same. But bodies are never the same. No two are exactly the same, and never will be. They can't be. To be what they are they have to lack what the others have.

This means that no-one can ever be in a position to have everything as a body. No body can be perfect. No body has it all. Some might seem to turn out more lucky or favorable than others. Some are uglier, some more aesthetic. Some are larger, smaller, taller, thinner. Some may be fundamentally more artistic, more athletic, quicker to move, clumsier, better shaped, more manly or womanly, better able to think or analyze, more emotional etc.

So then it comes down to the fact that all bodies are really just pieces of equipment. Because people are not bodies and minds are not bodies. So each of us has this chunk of equipment strapped onto us which we express through and use. But the particular configuration or "features" of the equipment will determine what the body can seem to do.

I will not ever have the low bassy voice of Barry White. I will not ever have female parts. I will not ever have the genetically blessed muscle definitions of Arnold. I will not ever have Betty Davis's eyes. My legs won't look like that of an olympic runner. My fingers aren't ever going to be nimble enough to play Spanish guitar music. My face isn't ever going to look like a rugged lumberjack. And there is just no way my bum is ever going to look big in this.

These are just simply the facts of what kind of equipment I am using. And for some people there are significant defects. People with disabilities, limbs missing, motor control problems, defects of skin, wonky eyes, a propensity for deadly farts, and hopelessly crooked teeth. That's just what the body has, and shows us what the body also does not have.

Both of which go to defining what it seems to be capable of. If you identify with your body you are doomed to enter into a realm of comparison and low self esteem and dissatisfaction and dysmorphia and food disorders and judgement and all manner of concern. Jealousy and envy and hatred and anger and sadness and all sorts of stuff can arise from this. Because if the body's limitations are considered the truth of you, then the fact is that EVERYONE is limited in one way or another, and no-one in the whole world will ever have physical perfection.

"Freedom must be impossible as long as you perceive a body as yourself. The body is a limit. Who would seek for freedom in a body looks for it where it can not be found."

"It is only the awareness of the body that makes love seem limited. For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU. Can you who see yourselves WITHIN a body, know yourself AS AN IDEA? Everything you recognize you identify by EXTERNALS, something OUTSIDE itself. You cannot even think of GOD without a body, or some form you think you recognize. The body cannot KNOW. And while you limit your awareness to its tiny senses, you will not see the grandeur that surrounds you."

"The body is a limit imposed on the universal communication which is an eternal property of mind."

ALL bodies are lacking and all bodies are defective and all bodies are limited and all bodies are special. They're supposed to be. They were made in an effort to limit you and act as a decoy and disguise for your inner perfection. They were meant to separate you off and confine you and act like a prison wall. And they were designed to be a representation of what you are NOT like.

"God did not make the body, because it is destructible, and therefore not of the Kingdom. The body is the symbol of WHAT YOU THINK YOU ARE. It is clearly a separation device, and therefore does not exist."

Some bodies thus seem to have talents or abilities that others do not, or aptitudes or intelligences or particular quirks that others lack. Some seem to be born blessed and others cursed. Some have wonderful voices and others sound like a freight train. Some are beautifully symmetrical and others are like a lopsided lump of lard. These are just the way bodies are. They are greatly varied and unalike and unfamiliar and unequal and unnatural.

Some will take advantage of the particular traits of their particular body to try to maximize its capabilities. And this usually means certain aptitudes in certain areas. Some become brain surgeons while totally sucking at singing. Others become pop stars but completely suck at relationships. Some become athletes but can't dance to save their lives. And others just get dealt a bad hand of shit and crap and deformity and bullshit. Then we have to sort of make the best of it, or just hate ourselves.

We can't look to the body for perfection because perfection means wholeness. Bodies are limited and varied and none of them have everything, so none of them are whole. They are fundamentally lacking. Not one of them can fully or accurately represent who and what you are. None of them look like you. And none of them can picture what you really look like.

"For what you are cannot be seen nor pictured."

If you identify with or AS your body, or your body's attributes or abilities, or the roles you assign it or the labels you give it, you are mis-identifying yourself and do not know who and what you are. This narrows you and confines you and shuts you in a prison and places major limitations on you. It distorts and shuts down your awareness, diminishes your mind, and deranges your mind.

In fact, Jesus tells us that if we conceive of ourselves as a body in any way, even slightly, we are in fact attacking what we are. Given that we are perfect whole spirit lacking nothing and sharing everything, when we identify with or as a body we are literally putting limits on ourselves. And this is an attack on ourselves, which produces symptoms of sickness, which then manifest in the body. So now the body becomes sick if you believe you are your body, because you're shutting down your unlimited life.

"If you let your mind harbor attack thoughts, yield to judgment or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick."

"Any relationship in which the body enters is based, NOT on love, but on idolatry."

"The ego is idolatry; the sign of limited and separated self, born in a body, doomed to suffer and to end its life in death. It is the will that sees the Will of God as enemy, and takes a form in which It is denied. The ego is the "proof" that strength is weak and love is fearful, life is really death, and what opposes God alone is true."

"God created love, NOT idolatry. ALL forms of idolatry are caricatures of creation, taught by sick minds, who are too divided to know that Creation SHARES power, and NEVER usurps it."

"The power to heal is now his Father's gift, for through His Voice He still can reach His Son, reminding him the body may become his chosen home, but it will never be his home in truth."

"You CANNOT make the body the Holy Spirit's temple, and it will NEVER be the seat of love. It is the home of the idolater, and of love's CONDEMNATION. For here is love made fearful, and hope abandoned. Even the idols that are worshipped here are shrouded deep in mystery, and kept APART from those who worship them. This is the temple dedicated to no relationships, and no return."

Jesus in fact is saying here that the body, designed to be a device for separation, becomes a way to NOT RELATE TO ANYONE, by being cut off and limited physically behind a wall of flesh. If you identify with it, make it your self, see it as defining you, accept its limitations as true of you, associate or align with it, dwell on it, focus on it, make it an obstacle, or in any way allow it to come between you and others to any degree, then you are entering into the separation and into death.

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master. And this unholy instant SEEMS to be life. An instant of despair, a tiny island of dry sand, bereft of water, and set uncertainly upon oblivion. Here does the Son of God stop briefly by, to offer his devotion to death's idols, and then pass on."

"The removal of blocks, then, is the ONLY way to guarantee help and healing. Help and healing are the normal expressions of a mind which is working THROUGH the body but not IN it. If the mind believes the body is its GOAL, it WILL distort its perception OF the body, and by blocking its own extension BEYOND it will INDUCE illness by FOSTERING SEPARATION. Perceiving the body AS A SEPARATE ENTITY cannot BUT foster illness, because it is not true. A medium of communication WILL lose its usefulness if it is used for anything else." There is a way to work through the body and to use it for a higher purpose, but this doesn't change what the body IS. It doesn't make it become whole or holy. It doesn't lift away its nature or stop it from being a confining limited mechanism. In truth, the Holy Spirit's repurposing of the body in fact renders the body FUNCTIONLESS and MEANINGLESS.

"Yet freedom of the body HAS no meaning."

"Your brother's body is as little use to you as it is to him. When it is used ONLY as the Holy Spirit teaches, ***it has no function***. For minds NEED not the body to communicate. The sight that SEES the body, has no use which serves the purpose of a holy relationship. And while you look upon each other thus, the means and end have NOT been brought in line."

"It is still true that the body has no function of itself. This is because it is NOT an end."

"The love of God, for a little while, must still be expressed through one body to another. That is because the real vision is still so dim. Everyone can use his body best by enlarging man's perception, so he can see the real VISION. THIS VISION is invisible to the physical eye. The ultimate purpose of the body is to ***render itself unnecessary.*** Learning to do this is the only real reason for its creation."

The body is supposed to become UNNECESSARY to you. Un-needed, and cast off. Adding nothing to you. Giving you no abilities. Not defining you or limiting you or getting in your way. Nor does it remain and succeed in doing this, because the body has to go in order for you to experience unlimitedness. "To be without a body is to be in your natural state."

"For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU."

"God cannot come into a body, nor can you join Him there. ****Limits on love will ALWAYS seem to shut Him out, and to keep you APART from Him.**** The body is a tiny fence around a little part of a glorious and completely limitless idea. It draws a circle, infinitely small, around a very little segment of Heaven, splintered from the whole, proclaiming that, within it, is YOUR Kingdom, where God can enter not. Within this kingdom the ego rules, and cruelly. And, to defend this little speck of dust, it bids you fight against the universe."

The body must be transcended, then let go completely. You must surmount it and go beyond it.

"To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. What is understood as nothing must disappear."

"The death of an illusion means nothing. It disappears when you awaken and decide to dream no more."

In heaven we are one with God, with each other and with our shared self in Christ. We are everything.

In the separation, our egotism is an attempt to become one with something not God, and less than everything.

Things that are not God, are generally not whole, and tend to be very limited, such as physical forms, objects, places, other people's bodies, the planet, etc.

It can also be ego thoughts which are thought-forms, limited thoughts, attack thoughts etc.

The attempt to become one with these things is the attempt to give them the properties of God. Such as to think of these things are what you want, valuable, meaningful, life, reality, truth.

We even want "self" or identity to become one with these things to try to turn them INTO an identity. To make our self BE one of these things.

Mind is unlimited, expansive, infinite, and whole. It is everywhere. Your real self is the same. When you try to identify with things which are not unlimited, you narrow your mind, and make it sick. It's like putting it into a prison and stopping it from functioning fully.

We literally try to "attach to" things which are not God, by trying to merge with them, to be one with them, to literally make them a part of ourselves.

Attachment, identification, oneness, it is all the same thing. You can become identified with your car, if you value it and give it reality. Your attempt to merge with it, love it, want it, value it, see it as truth, judge its importance etc, is you trying to become it.

So that whatever its qualities are, they reflect upon you and define you and become part of you. Then you can say that you are better and more important and more valuable because of the car you have that is part of you.

The same can apply to food, to places, to your house, your money, your job, your role as mother or father, your role as victim or victimiser, your egoic thoughts, your fantasies, your body, the whole planet even. You can literally try to be one with the planet which is an attempt to make it a part of yourself.

The ego takes a lot of credit for being something that it is not, or for you having something that you did not create. Such as to steal away a part of heaven and call it your own, or to say that the qualities you have which are God-given did not come from God.

Similarly it takes on credit for and vain reflection for things which are not yourself, such as that you are a better person if you have a flashy house, or your hair is improved, or you have the nicer clothes, or whatever. It thinks of these things as defining itself and as part of itself, one with it, its identity.

This is why it's important to unravel all the fake selves that you're making, all the attempts you make to be one with things which are not one, all the false identifies that you fabricate by trying to "wear" parts of the world like clothing, and then thinking that your clothing changes your self image.

And it's important to then realize that you need to re-identify with your real soul self, in heaven, as Christ. The son of God. Which means, simply, being one with it, merging with it, seeing it as true and valuable and real and meaningful and wanting it. Taking it on as the definition of what you are, and regarding it as you. Just as the ego does with illusions.

It should be clear that the ego is insane in what it does, because essentially it is trying to find oneness or wholeness... with things which are not one or whole. This is a contradiction. You can't be whole and complete by being something limited and small, like a body or an object.

The ego really wants to narrow down oneness and wholeness while pretending to want oneness and wholeness wholeheartedly, because it is two-faced and a lie. It wants the impossible. You can't really be one with anything other than God, and you can't really be anything other than what God created you to be.

"The world you see (with the physical eyes, earth, bodies physicality, spacetime) is based on SACRIFICE of oneness. It is a picture of a COMPLETE disunity and total LACK of joining. Around each entity is built a wall so seeming solid that it looks as if what is inside can never reach without, and what is out can never reach and join with what is locked away within the wall. Each part must SACRIFICE the other part to keep itself complete. For if they joined, each one would LOSE its own identity, and BY their separation are their selves maintained. The little that the body fences off BECOMES the self, preserved through sacrifice of all the rest. And all the rest must LOSE this little part, remaining incomplete to keep its own identity intact." UrT26B1

"Let me remember I am one with God." UrW124

You may notice that all the times you refer to someone, you refer to their body almost exclusively. You barely have a notion of the person that doesn't in some way involve their body. You might even be surprised to learn that you almost EXCLUSIVELY relate to someone's body.

"Everything you recognize you identify by EXTERNALS, something OUTSIDE itself. You cannot even think of GOD without a body, or some form you think you recognize."

In ACIM, a special relationship is a relationship with a body. So that means that in all the ways you interact with, refer to people as, and focus on the body of another, you are in specialness. "The sight that SEES the body, has no use which serves the purpose of a holy relationship."

"The special relationship is totally without meaning WITHOUT A BODY. And, if you VALUE it, you must also VALUE THE BODY. And what you value, you WILL keep. The special relationship is a device for limiting YOUR self to a body, and for limiting your perception of others to THEIRS."

A body is not a person. There is much more to people than meets the eye.

"The body is the central figure in the dreaming of the world. There IS no dream without it, nor does it exist without the dream, in which it acts as if it were a person, to be seen and be believed."

When you think of this, you may realize that you have barely spent any time at all actually relating to the spirit of a person - to their real self. The light-being that is their soul. That's who you have a holy relationship with - your actual brother/sister in christ, the mind-soul that is beyond the body.

And how do mind-souls communicate except THROUGH mind and soul? Not through the body.

"Minds need not bodies to communicate."

"Real vision is not only unlimited by space and distance, but it does not depend on the body's eyes at all. The mind is its only source."

Which means in order to have a holy relationship with someone you have to communicate with them, join with them, share with them, relate with them, and recognize them, USING YOUR MIND, TO THEIR MIND. This involves the mind being used as the spiritual eye to see their reality beyond the body. ie in your mind's eye.

"Corrective learning always begins with awakening the spiritual eye, and turning away from belief in physical sight."

"The Spiritual eye is the mechanism of miracles, because what the Spiritual eye perceives IS truth. The Spiritual eye perceives both the Creations of God AND the creations of man."

If you want to perceive a "creation of God" ie a brother, you have to use the spiritual eye, not the physical eyes.

You need to develop a relationship of and awareness of your brother using your mind, as they exist on another level. The true spirit of them, the immortal holy self of them, which is their real identity in Christ. To see christ in someone has to be done beyond the beyond and not WITH the body. Their body is not christ.

"Christ's vision has one law. It does not look upon a body and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin."

You need therefore to learn to approach and interact with others on a MIND level, through spiritual sight, in which you communicate with and offer healing to them at the spiritual level. That is where the light is. That's where you ARE the light of the world, and where the light of your mind which you SEE WITH can LOOK INTO and shine into another's mind, offering it light to see.

Then, knowing the person at the spiritual level, you will properly frame their body as NOT THEM, and as nothing but a disguise covering them up. And then you will also recognize any physical state or sickness is not the truth about them, because what they are is not a body.

"A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are Spirit, then the body must be meaningless to your reality."

In order to uphold the truth and immortality of another you have to know yourself, so that you will know your brother. If you know yourself as immortal you will recognize that any trace of mortality is an illusion. And this will properly frame your brother's suffering as an illusion, not as true of them. And this will help you to stop focusing on their body or taking it to be who they are.

By not identifying with your own mind, or as a body, and identifying with your immortal spirit, the nature of which is nothing like the body, you will also identify OTHERS as not their bodies, and see them as immortal spirit. It is this sharing of light in the truth of SHARED CHRIST IDENTITY, that envelops your brother in your light and resurrects them.

"The body needs NO healing. But the mind that thinks it IS a body is sick indeed! And it is here that Christ sets forth the remedy. His PURPOSE folds the body in His light, and fills it with the holiness that shines from HIM. "

"I did assume a human form with human attributes afterwards, to speak to those who were to prove the body's worthlessness to the world. This has been much misunderstood. I came to tell them that death is an illusion, and the mind that made the body can make another since form itself is an illusion. They did not understand." - Jesus

"If the mind can heal the body but the body can't heal the mind then the mind must be stronger than the body."

"The mind must be stronger than the body. Every miracle demonstrates this."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world that has the power to make you ill or sad, or weak or frail." (or a body).

-------------------------

If the mind is stronger than the body then the body must be caused by the mind. And as Jesus said about his resurrection, He materialized another body with HIS MIND, in order to demonstrate that the mind that MADE a body ("the body of jesus") can make another, since form is an illusion. That means ALL BODIES are made by the mind, not by the world.

What we can controversially conclude here, is this:

God is your only Creator, not anything in the world.

Your earth parent's bodies did not create your body.

Your body was not the result of sperm and egg.

Your body as a baby did not manifest as a result of biological laws, it manifested as a result of the MIND.

The mother's womb is a symbol not a cause.

Bodies cannot make bodies. They have no causal power at all. How can effect make an effect?

The mind that made the body, also made the world, and therefore the world did not make the body.

Your body was NEVER made by the world or anything in the world, because there are NO CAUSES in the world.

"It (the world) is incapable of change because it is merely an effect."

Effects are not causes. On the level of this world, causes and effect seem horizontal/linear and this is 100% an illusion. The only true cause is vertical, as demonstrated in the vertical perception which brings about miracles, through the proper order of the LEVELS, which means the higher level of MIND causes the lower level of FORM.

"Mind over matter" is ALWAYS the case for any form that shows up. The mind is the ONLY CAUSE of stuff (bodies, world, objects etc) being made.

So even if it SEEMS like your body is a thing ("as no time does the body exist AT ALL"), or has a history, or is ruled by biological laws, or is the effect of the world, or caused by parents, or put there by SOMEONE ELSE, you're basically claiming that you are automatically at the effect of the world you see and are a victim. Being born BY or FROM the dream, as a body that the dream MAKES "for you", is victimhood. It is a lie.

This is because the ego set up the body-making ILLUSION, the illusory causes of bodies coming about, to make it SEEM as though the world creates the body. This is 100% the reversal of true cause which is that body comes from within not without, and the world has NO CAUSAL POWER at all. To suggest part of the world itself can "create life" is the most opposing illusion, opposing the fact that only God/souls create life, and there is NO LIFE OUTSIDE OF HEAVEN. The ego deliberately has made this ILLUSION of "being born to parents" in order to cover up the causality of the mind or the true source of the body, which is the dreaming mind.

YOUR MIND MAKES THE BODY AT ALL TIMES, from "inception" to death.

When you acknowledge that your mind or some kind of mind is making your body, you will also realize that the body is not something you "attach to" or "identify with" or "put on as a costume" or "incarnate into" like it's something that exists ON ITS OWN independently from you. Like it's some kind of thing in its own right, which happened to .. .just show up magically with no-one being the cause of it?

Instead, recognize that when your mind believes YOU are made of ego illusions, ego illusions will SHOW UP, i.e. materialize, as an image seeming like a solid body in the mind. When your mind has no illusions or ego in it, it will cease to materialize a body, because it does not identify itself AS being made of ego stuff. Therefore the body disappears and you become "invisible" to this world. A clear mind produces invisibility i.e. no form.

Unless we are willing to take FULL RESPONSIBILITY for making the body be what it is, for making it show up, for MAKING IT period, we will see it as a separate "thing" and that WILL keep us stuck in this ego illusion. It cannot be let go by disassociating from it or separating from it.

That means you're actually performing an unworthy form of denial, by trying to keep the body and detach yourself from it. That's an act of premature death. The mind that is making the body, if it attempts to then pretend it is not making it, is simply in denial. The only way to leave the dream is by DISAPPEARING IT, by no longer identifying AS ego. And your mind will then make it vanish.

"You are not a body" does not mean, make a body and pretend you didn't make it.

God's Son is huge. Infinite, unlimited, eternal, omnipresent. He is everywhere at all times and beyond. There is no edge to His being and no limits to His Self.

Think of the Son of God like a huge canvas or giant blanket spanning the entire universe and beyond. Written all over this blanket it the word "Self".

Then, if you were to cover up your vision and narrow down your perception so that you only see one little piece of the blanket, obviously you're not going to be aware of the entire blanket. So you might now only be seeing a little tiny bit of the corner of the letter "E". Then, because your awareness stops at the edges of this little confined space, you will think, this is all that there is to my Self, this is the limit of who I am. And you will also think, that the full scope of this Self is the whole of you, and therefore you are whole.

Now, within that little limited sense of Self, it could be a very clear vision of that limited Self or it could be covered over with lots of false beliefs and a false sense of identity - the ego. You could then work to undo this ego and when it disappears it would reveal the full scope of your Self, WITHIN the confines of what seems to be your identity, ie within the limited scope of one body or one self. This is like a fully realized individual Self. This is "waking up in the dream" but still being confined by it.

But this Self isn't as large as or as aware of the entire scope of the huge blanket of Self that spans the whole universe. It does not experience all of time and space at once. It still sees limited objects and is limited by what the body can do and where it can go. It does not identify Self as the entire universe and beyond and is not experiencing that. It is the fullest experience of a limited self that's possible, within the scope of being an individual son in the sonship.

But there is more. There is more Self outside of the bounds of what you think is yourself. So like, if you are in a body, and are confined to what the body can do or where it can show up, everything outside the body you will regard as not yourself. But what if, the very edges of your sense of identity suddenly expanded out past the body and you became aware of the entire universe all at once? What if you suddenly were aware that you were everyone all at once, and all of the plants and animals and planets and stars? And then what if even beyond that, you knew that you were a single whole immensely unlimited Self - Christ - the Son of God - who is dreaming this whole universe into being?

That's quite a shift, away from being one of many selves, to being the only One Self. It means you are the entire sonship combined. It means the universe is inside of yourself, being a thought in your mind. This is the state of the Christ Self, and experiencing it constantly is what is required in order to realize it and identify with it. Or in other words, your sense of identity must grow way beyond what your perception shows you (all perception is limited) and must correlate to a FULL awareness of ALL that really does exist. Perfect complete awareness of God and His Creation.

What we might not realize has happened, is that Christ split Himself up into many many individual pieces, and each of those pieces has become an individual "soul", and each soul has found its way into a separate body. And each soul in each body now thinks that it is the whole of "Self". You can become fully aware of your individual Self as one of many Sons in the sonship, which awakens you inside the dream, but it doesn't put you in the awareness of being the one who is literally directly making the universe. You actually have to lift away the boundaries of your identity to a really huge degree in order to become larger than the universe itself, aware that you made it, identified as its dreamer and as God's One Son. This is what Jesus has accomplished.

We are all these little pieces of mind believing they are wholly independent, individual and autonomous. There is Self outside the extreme limits of the edges of our awareness. There is Self beyond the body. There is Self which spans the entire universe. There is Self so vast and endless that it knows no ends of any kind. It is a shared collective consciousness which becomes a singular consciousness and eventually is the end of consciousness, replaced with awareness of the whole of what is.

"Temptation has one lesson it would teach in all its forms wherever it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty and bound by what it orders him to feel. It sets the limits on what he can do; its power is the only strength he has; his grasp cannot exceed its tiny reach. Would you be this if Christ appeared to you in all His glory, asking you but this: Choose once again if you would take your place among the saviors of the world, or would remain in hell and hold your brothers there." - ACIM

There are two worlds. The Kingdom of God, which really exists, and the world we made to oppose the Kingdom as an assertion of death and non-existence.

The Kingdom of God is a permanent, real world. It is Creation, in which everything is alive and has eternal life. All is immortal, perfect, loving and at peace. Nothing can ever happen to this world or anything in it, except through the joyful extension of God's will to create and share and celebrate.

The world we made, was made as an opposite to the Kingdom. It is encapsulated by spacetime and takes on the form of everything material, physical, energetic etc. All of it is an illusion, a dream, an imagined world, where strange things seem to happen and impossibilities seem possible.

"Heaven remains your one alternative to the strange world you made."

"Earth, Heaven's opposite in EVERY way."

The simple but seemingly difficult challenge for us, is to put all of our attention, belief, trust, identity and intimacy into the hands of the Kingdom, and NOT into the hands of the world we made. To overlook the world we made and look past it with Christ Vision TO the Kingdom is our goal.

"To forgive is to OVERLOOK."

"Therefore, the Holy Spirit's third lesson is: "Be vigilant ONLY for God and HIS Kingdom."

"This is why you MUST be vigilant ON GOD'S BEHALF. The ego speaks AGAINST His Creation, and therefore DOES engender doubt. You cannot go BEYOND belief UNTIL you believe wholly."

"Vigilance is not necessary for truth, but it IS necessary AGAINST ILLUSION. Truth is WITHOUT illusions, and therefore WITHIN the Kingdom. Everything OUTSIDE the Kingdom IS ILLUSION."

"There IS no life outside of Heaven. Where God created life, there life must be. In any state apart from Heaven, life is illusion. At best, it seems like life; at worst, death."

This seems difficult because it's asking us no less than to identify as being something beyond all bodies, to recognize others as not bodies at all, to find nothing in the world we made that we value or want, to recognize the world has nothing to offer, to let go of all delusions about the world being real, to fall for absolutely no temptations to believe otherwise, and to completely transition to identifying and recognizing ourselves as ONLY spirit.

We are OF another world. We seem to be IN this world. But we need to become absolutely clear that there is no world here. This doesn't seem to be easy and in fact seems difficult given the sheer extent of how much we believe in, react to, identify with, and are convinced by the illusory world presented to us. But it IS our final goal, in the atonement, to completely peel ourselves away from this fake world and all it seems to offer or suggest, and put our hearts entirely into the hands of God.

"God commended His Spirit to you, and asks that you commend yours to Him."

"NOTHING can prevail against a Son of God who commends his Spirit into the hands of His Father. By doing this, the mind awakens from its sleep, and the Soul remembers its Creator. All sense of Separation disappears, and level confusion vanishes."

This means we have to literally wean off the world. We have to want the Kingdom with all our willingness and hearts and minds. We have to recognize that immortality is the only truth and mortality is a completely powerless fiction. That only God's truth, as His Living Kingdom, is true and real and acceptable and attractive. We must believe strongly and fully in the reality of God's creation and our immortality, and disbelieve and overlook all suggestion to the contrary.

To do this we have to learn also that we are not a physical body, nor is anyone else a physical body. We have been very confused that people are their bodies, and when things happen to bodies we recoil and react as if the person is affected. This only means we are confused in thinking these immortal beings are susceptible to suffering. Bodies must be overlooked. The world must be overcome. We must attune to the spirit world and return to it through truth and sanity and recognition.

Only the Kingdom of God really exists. Only the Holy Trinity is real. Only the creations of light are real. There is no world here.

"The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself."

ACIM's simple teaching: "This is a very simple course. Perhaps you do not feel that a course which, in the end, teaches nothing more than that only reality is true is necessary. BUT DO YOU BELIEVE IT?"

Do you believe this fully and deeply, that only God's truth is true? Maybe in theory, to an extent. But that's not what matters. What matters is if you REALLY believe it deep down.

We're simply being asked to ONLY believe God's truth, the truth of heaven and reality, and to disregard all lies and falsehoods. That's all. But we have to be CONVINCED and deeply fully believing that God' truth is true, AND that we want it.

The entire "process" of waking up entails just sorting out the true from the false. Reason being that we've mixed them together and are confused and lost. We have to clearly identify what the truth IS, and we have to in contrast recognize what things are false. And then we have to be willing to believe ONLY the true things.

This is likely to be met with ALL your resistance, because the fact is that EVERY single belief you have that is false has to be brought into question, and had to be recognised as NOT true, and you do NOT WANT to do that. You think the opposite is false and want nothing to do with it, unwilling to even entertain its possibility. You literally will have to give up everything you think you know and be very open to being extremely mistaken.

There really is nothing more to it than that. We identify what is REALLY true in God's terms, we contrast it against what is OPPOSITE, we recognize that they can't BOTH be true, we reject the FALSE in favour of what is TRUE, and accept the truth - which is atonement. The Holy Spirit helps us in this sorting out:

"The Spiritual eye is the mechanism of miracles, because what the Spiritual eye perceives IS truth. The Spiritual eye perceives both the Creations of God AND the creations of man. Among the creations of man, it can also separate the true from the false by its ability to perceive totally rather than selectively. It thus becomes the proper instrument for reality testing, which always involves the necessary distinction between the true and the false."

"The Holy Spirit points quietly to the contrast, knowing that you will finally let Him judge the difference FOR you, allowing Him to demonstrate which MUST be true."

"You have need of contrast only here. Contrast and differences are necessary teaching aids, for by them you learn what to avoid, and what to seek."

"The contrast between what is true, and what is not, is PERFECTLY apparent, yet you do NOT see it. The simple and the obvious are NOT apparent to those who would make palaces and royal robes of nothing, believing they are kings with golden crowns BECAUSE of them. All this the Holy Spirit sees, and teaches, simply, that ALL THIS IS NOT TRUE."

"The real world can ACTUALLY BE PERCEIVED. All that is necessary is a willingness to perceive nothing ELSE. For if you perceive both good AND evil, you are accepting both the false AND the true, AND MAKING NO DISTINCTION BETWEEN THEM. The ego sees SOME good, but never ONLY good. That is WHY its perceptions are so variable. It does not reject goodness entirely, for this you could not accept, but it always ADDS something that is NOT real TO the real, thus CONFUSING ILLUSION AND REALITY. For perceptions cannot be partly true. If you believe in truth AND illusion you CANNOT TELL WHICH IS TRUE."

"Truth must be all-inclusive if it be the truth at all. Accept no opposite and no exceptions, for to do so is to contradict the truth entirely. Salvation is the recognition that the truth is true and nothing else is true. This you have heard before, but may not yet accept both parts of it. Without the first the second has no meaning, but without the second is the first no longer true. Truth cannot have an opposite. This can not be too often said and thought about. For if what is not true is true as well as what is true, then part of truth is false, and truth has lost its meaning. Nothing but the truth is true, and what is false is false."

"Let all these errors go by recognizing them for what they are. They are attempts to keep you unaware you are One Self, united with your Creator, at one with every aspect of creation, and limitless in power and in peace. This is the truth, and nothing else is true."