"I've got to do something about this!" shrieks the ego. I MUST FIX IT!!!

Arghhh!!

Ok. Stop.

1) We believe something has gone wrong and think it's real.

2) Believing it is broken, we MUST believe that a remedy is needed.

3) We now try to figure out what went wrong and what we need to do to remedy or fix it.

This turns us into a FIXER.

And it is a total trick.

Because the truth is, NOTHING HAS EVER REALLY GONE WRONG.

The idea of something going wrong is ALWAYS an illusion! A deception. A mis-perception. An ego attack thought.

"My attack thoughts are attacking my invulnerability", means, that you are still invulnerable, but the ego is attempting to make you believe otherwise.

Don't listen to it.

Do not listen to the "something has gone wrong", which leads to the "I must fix it".

STOP IT!

STOP IT!

STOOOOP IIIIIIT!

Now, reverse the thought. Has something really gone wrong? NO!

Nothing has gone wrong. Nothing has happened. Atonement.

"Let me recognize all my problems are resolved" - ACIM - they are fixed already because the problem is an ILLUSION!

So if nothing has really happened, you do not need to FIX, you do not need to CHANGE, you do not need to SAVE, you do not need to be a HERO, you do not need to DO ANYTHING.

The solution is never to REACT to the idea that something needs to be solved. The solution is to realize that the impression of something being 'wrong' is ITSELF FALSE.

Nothing is wrong. There's nothing to do. Nothing needs fixing. Nothing is broken. You don't need to do anything, or go anywhere, or fix anyone. Surrender that.

Just be.

When I used to consider "the secret of salvation", which is the idea that you are "doing it to yourself", I could recognize the need for total responsibility. I saw that anything which I thought someone was doing to me, from the outside in, I must be doing to myself. But I didn't entirely realize a key portion of this.

What I see in it now is more. I see that we are immortal beings, who can never be attacked or hurt or damaged or upset in any way against our will. The ownership and identification with this is our true responsibility.

This lays a new foundation. Because now it means that if I am suffering, or seeming to suffer at the hands of another, or because of the world doing something to me, it must mean I have secretly attempted to stop being immortal.

The "what I a doing to myself" isn't so much the appearance of what others are doing, but is in fact the DISTANCE between my immortal self and the mortal victim self I'm portraying myself as. Between the invulnerable self and the ego. It is the traversal of that distance that I am responsible for, and which is my own attack upon myself, placing myself in a state of weakness.

Even if it may appear that the world is seeming to be the cause of something, happening to my body, inducing fear, causing effects in me, it cannot be true. These things are not put in place from the outside in, they're put in place from the inside out.

If I stop recognizing my immortal invulnerable nature, and attack myself first, I will lose track of who I am, question and doubt myself, go into uncertainty and fear, and project the idea of causation outside of myself. Then I will see myself as potentially caused by the world, instead of by God.

That faulty perception of myself, that body identification, that self denial, is something I am doing to myself. And it means I'm putting myself in a position, in a role, where I seem vulnerable and in need of defenses against a cruel and unsafe world. But I can't blame the world for being in this position, when it's me that's putting myself there.

Even more so, the world is my dream, in my mind, coming from me decision. If I dream of my body being attacked surely I have consented, and have attempted to use the body to prove I am not immortal. I have done this to myself. I cannot be attacked if I am permanent and unchangeable. Portraying myself as a victim must mean I'm attempting to destroy myself, and that is my own doing.

The responsibility is not in terms of what others appear to be doing to me from the outside in, but what I have attempted to do to my immortal self, to my unlimited mind, to render is less than whole and lacking and limited. That is an internal attack which merely is disguised behind the outward expression of that deception.

The immortal cannot suffer. The immortal cannot be sick. The immortal cannot die. The immortal cannot be attacked or hurt. The immortal cannot be upset or have their peace disturbed. The immortal are responsible because they know themselves and have owned up to their true christ nature. They no longer deceive themselves with the idea that a fictional alien will can act against them, and so their mind is not split.

The secret of salvation tells us we are responsible for all of our own suffering. It tells us that it doesn't matter what the seeming cause of suffering is, there is only one cause, and it is in our own mind. It tells us that we are doing it to ourselves. And who are we, that this is being done to? We are immortal beings. And so if we seem to suffer, we must have undermined our own invulnerability. Just as "my attack thoughts are attacking my invulnerability."

You are not weak but strong. You are not afraid but all powerful. You are not an illusion but a reality. You are not mortal but immortal. You are not vulnerable but invulnerable. You are not destructible but permanent. You are not guilty but innocent. You are still as God created you.

I notice myself wavering back and forth in trust, between believing the ego's temptations that something is going wrong, versus recognizing the truth that nothing can go wrong.

On the one hand, the truth says we are all immortal and invulnerable and sinless and holy, in perfect health and guaranteed happiness, alive forever in God and incapable of suffering.

Then on the other hand, stuff happens in the world and it tempts me to believe that something can't be healed or undone or fixed, something is irreversible, something bad has happened or there is no hope.

I sometimes notice that I'm buying into this ego victimhood illusions stuff, and then remember that the truth says something much more permanent and hope-filled. But I'm still tentative about trusting it fully. There is always this ego allegiance which says, "well... I'm not quite sure, what about..."

Sometimes the truth seems unbelievable. Sometimes the idea of immortality, eternal life, divine health, perfect holiness, invulnerability, being cause not effect, etc, seems so high and lofty, it seems difficult to really deeply believe it, at all times.

It's a matter of trust. I don't fully trust it yet. But some part of me has opened up to it and has trusted it to some degree, because at least at times I doubt my ego beliefs which speak the total opposite and make problems real.

I can see the clarity and light in siding with the truth and the promise it holds, which seems in the long term to be a beacon of certainty and joy, but in the meantime I dip in and out of it, sometimes much more miraculously-minded and sometimes just coasting along unconsciously.

I like in the course when Jesus says, comfortingly, "at least you are no longer wholly insane". lol

It is not possible to hold a thought of accusation in your own mind, which seems to be about someone else, without YOU also receiving side-effects from that thought. That thought is toxic.

A thought of attack, even if it's a justified attack, is still an attack. And attack thoughts have attacking properties. It's like a nasty, dark, spiky, painful energy in your mind. Do you think you get away with not being affected by that?

So here's the conundrum. You cannot have a negative thought about anyone else without it affecting you. You have to put the negative thought into your own interior mind-garden, and it's going to grow a bunch of weeds there. It's going to attack YOU as much as it attacks someone else.

It's all or nothing. Either the thought applies to you AND them, or it doesn't apply to either of you.

When you're in the business of having the kind of thoughts that apply 'separately' to separate people, those are INSANE thoughts.

If you would realize that your attack thoughts (about other people) are attacking your invulnerability, you would not have them.

If you would realize that you cannot hate someone without hating yourself, you would not hate.

If you would realize that you can't judge and condemn someone without you also feeling condemned, you would not do it.

There is no 'separate justice'. There is no person A being guilty and person B being innocent. Either all are innocent or all are guilty. The accused and the accuser are both guilty.

The ego's laws, the law of the land, are all based on this idea. Someone is to blame, and someone is not. This is not a law based in sanity.

God's law says that whatever is true of one, is true of all. Whatever applies to one, applies to all. One law that applies equally to everyone and finds everyone equally innocent. That is the only sane law.

"I am forever an effect of God."

While it is wonderful to reflect on your truly divine attributes, such as your immortality, invulnerability, permanence and unchangeability, we should also recognize that the ONLY reason you have these attributes is because of something other than yourself.

It is purely because of God that you are immortal. God is the one who is causing you to be what you are. You are eternal because of him, not because of yourself. You are permanent and unchangeable because of him. You are protected and safe because of him. You can never die because of him.

You are an effect of God. God causes you to exist. His will puts you in place and holds you in place forever. He wills what you be, and you have absolutely no say in this. Nor can anything in heaven or earth ever change this fact of what you are. God's will cannot be opposed and nothing can ever act against it.

You did not exist when God created you, so you had no input into what you were created to be. God himself, and only himself, decided what you are and what he wanted you to be. He extended himself as thought and life to create you and gave you everything that you are. You have absolutely nothing that does not come from God, and everything you have is inherited. You have not gathered up extra stuff, made yourself out of other things, nor added a single thing to what God has created you to be.

Jesus: "There is nothing about me that you cannot attain. I have nothing that does not come from God. The main difference between us as yet is that I have NOTHING ELSE."

You only have what you have been GIVEN by God, and you can only be what God has given you to be. You have been given AS a blessing to the whole Kingdom. God blessed creation by creating you as a gift. You are exactly what GOD intends that you be, and you can never change this. God creates you, causes you, maintains you, and keeps you going.

"God created His Sons by extending His Thought and retaining the extensions of His Thought in His Mind."

The only reason you are immortal is because God has GIVEN you immortality and sustains your immortality for you. The only reason you are sinless is because "My sinlessness is guaranteed by God", meaning that God himself makes it impossible for you to be anything other than innocent. God gave you his own innocence and shared it with you, and so you must be innocent because he is.

Everything about you is inherited from your creator and is shared with him. This does NOT mean that God handed over some things to you and let them go. It does not mean God died off and you got an inheritance afterwards. Nor does it mean God was depleted by giving everything to you. What it does mean is that the giving to you is active and ongoing, that you SHARE IN what you have WITH him, all the time and always, such that while it is your inheritance, it is STILL HIS as well.

"I am forever host to God."

"Love created my like itself"

So love created you loving, immortality created you immortal, invulnerability created you to be invulnerable, innocence created you to be innocent, perfection created you perfect, peace created you peaceful, light created you light, eternity created you eternal, unchangeability created you unchangeable, the absolute created you absolute, holiness created you holy, and happiness created you happy.

It is because of God that you are what you are, and because of no-one else. This is why you naturally are completely grateful to God because you ONLY have what HE has given you, and he has given you everything.

"God loves His Son forever, and His Son RETURNS his Father's love forever."

The ego would like to claim that you are immortal, but it would like to do it in such a way as to say God has nothing to do with it. That you aren't immortal because of him, but that you are a standalone independently immortal being in your own right, and because of yourself. It wants to claim credit for God's work. In this way the ego aggrandizes itself and inflates itself pretending to be like the sons of God or God himself but without God's causation. Without acknowledging God as your father.

To recognize you are immortal, permanent and unchangeable, you have to also acknowledge God is your creator. You are protected BY God and he does not allow anything to happen to you. Not only are you invulnerable because God says you are, you are invulnerable because he causes you to be invulnerable, and because you share HIS invulnerability.

"It is God's Will that nothing touch His Son except Himself, and nothing else comes nigh unto him. He is as safe from pain as God Himself, Who watches over him in everything."

"And thus has God protected still His Son, even in error."

"God is my strength. Freedom is his gift."

So because God is immortal and invulnerable, innocent and holy, perfect and permanent, unchangeable and absolute, so are you. He has created you by sharing himself with you, and you have inherited all his attributes. You are forever a host to him, and therefore he is in you. What is yours, is ALSO his, because it is shared with him. You have nothing exclusive of your own, you only have what you have been GIVEN. And you must share it in order to keep it.

This means that you have to give life and immortality and love and innocence and peace and freedom and unchangeability, in order to retain it in your mind. It must be shared. If it is not shared, you close it off to yourself and stop sharing IN it. God's gifts are given to you, as you, but also THROUGH you. Because YOU are a gift of God that is being given BY God TO OTHERS. What you have received from God, you have to pass on, as in the "pay it forward" idea.

This is why EXTENSION (of creation) is natural to all of God's creations. God extends himself to give himself to you, so that you can give God to others. Everyone shares in everything all the time. You are permanent because God is permanent and his permanence is yours. You are unchangeable because God cannot be changed. You are immortal because God is immortal. You can never die because God is eternal life.

Therefore you MUST still be exactly as God created you to be, originally and without flaw, without distortion, without degradation or decay. You must STILL be wholly innocent because of God's guarantee of your sinlessness, which is his own. You must still be perfect and immaculate and unharmed and unchanged. And not one single thing in all the world has ever altered what you are ever so slightly. You are the will of God, and what God wills lasts forever. "Lesson 326 "I am forever an Effect of God."

"Father, I was created in Your Mind, a holy Thought that never left its home. I am forever Your Effect, and You forever and forever are my Cause. As You created me I have remained. Where You established me I still abide, and all Your attributes abide in me because it is Your Will to have a Son so like his Cause that Cause and Its Effect are indistinguishable. Let me know that I am an Effect of God, and so I have the power to create like You. And as it is in Heaven, so on earth. Your plan I follow here, and at the end I know that You will gather Your Effects into the tranquil Heaven of Your Love, where earth will disappear, and separate things unite in glory as the Son of God."

Here's something that may be very difficult to own up to. If you are upset by anything in the world, it is because you have attacked the world. And usually when you are upset, it is because you perceive someone else did the attacking. And then you recoil and despise the attack, and it affects you, and you become upset. And this all covers up the fact that you are attacking. Sin seems outside of you, not in your mind.

You see, you cannot see attack unless you attack. If someone seems to murder someone in front of your face, most people would be horrified. But that's the ego being horrified, about what the ego has done. The reaction has to be fake, because if you knew the truth you'd know nothing has really happened, would laugh at it, and raise the dead. Nothing real can be threatened. There is no death. You're just seeing a dream.

What's very hard to confess to or even be aware of, is that the only reason you are upset by a murder is because there is part of your mind that believes in murder, and is murderous. It reminds you of that, and triggers that in you. You are horrified by your OWN belief about YOURSELF. It reflects what you think is going to happen to you, and what you are doing to yourself. Otherwise you would dismiss it in an instant.

You might say, well, I'm a really loving person and I absolutely would never want to hurt anyone. I advocate for love and can only love. BUT, when someone gets murdered in front of my face, I may freak out. Why? How is that possible? It's only possible because I make it real, I believe it's true, and I value it. I see what I value, and value what I believe in. So I believe in the murder, and its horrors just reflect what I believe I deserve, because of my belief in sin being real, which I am perceiving outside of me.

There HAS TO BE something in my mind that is made of sin, in order for me to react to the "sinful behavior" of others. Otherwise I would be absolutely unmoved by this illusion. So on the one hand I'm claiming to be love/loving, but these events prove my love is conditional, and that means I MUST be in denial. Invulnerability is a characteristic of innocence and holiness, not reacting with ego emotional trauma. A peace that passes all understanding. The immovable rock of sanity.

So we have to be really, REALLY honest with ourselves. Are we REALLY loving, if we are so easily shaken by sin? Are we really awake, if we are still affected by the world we see? Something is incomplete if there is even a slight trace of upset. If we have any reaction other than love, we are in the ego. To the Holy Spirit, all things call for love, not fear.

Yet sometimes we split the world into two things. There are perceived behaviors which are "okay and loving" and other behaviors "which are evil". This is the result of a split mind looking at the world. And when the loving things happen we think, ok, that's love, I'm doing that, so I'm loving. Then when the unholy things happen we think, that's NOT love. But instead of recognizing it as a meaningless illusion we recoil in horror and pass blame and point a finger and make the person wrong. Because we're not really whole in our love. It's not unconditional.

If I derive my sense of happiness from what happens "to me" or what happens "in the world", then I am easily robbed of happiness when anything goes wrong. And there are plenty of things that will go wrong. Invulnerability and love can only come about by becoming CAUSE, not effect. By recognizing that you are NOT at the effect of the world, in ANY of its forms, any events, or when anything happens. If I want to be actively loving in this world, it can't be that I ditch love at a moment's notice when something alarming seems to occur. That's special love, and too much fear. Fear does not enter where it is not welcome, and fear is its denial.

And so it's possible to have special love for the world, which means that you value bodies and the planet and want to keep it and want to have "loving behavior" and so on, but without overlooking these illusions and without being consistent. Some actions are then considered acceptable, others are considered evil and are despised. That is not love. That's judgementalism. That's fake spirituality. That's the ego trying to spiritualize an illusion and make it real. It takes many forms, sometimes things such as "not eating meat", or "hating murderers", or trying to focus solely on "the positive", or wearing "spiritual clothes".

That is denial. It is the two-facedness of the ego. The ego is especially good at taking sides and making out that one "way" is right and one way is wrong. Still continuing to be affected by the world is a certain sign of unforgiveness. Forgiveness overlooks the world which is why it causes you not to take anything seriously in it, recognizing it is not real. This can be difficult to learn because many things in the world SEEM evil or unloving. But you can't have a life where you are "loving sometimes" and call it loving. You have to learn to realize that the unloving, hateful, vengeful things are NOT THAT, and see through them to the truth.

This is a course in Cause, not effect. The world is not a cause. Believing it causes anything produces effects in you and makes you sick. To suffer with upset or horror when bad things happen is sickness. To blame the bad things for causing it is sickness. To not realize what you did to yourself to make yourself experience upset, is sickness. A Course in Miracles isn't about putting on a nice facade of persona all the time and "looking loving", and then taking off the love and going into fear or judgement when the situation changes.

Beware of illusions of love. Real, genuine, deep love is unconditional in its application, sees ALL things in this world as unreal, recognizing NOTHING can change what it is, and has NO effects from worldly events. To love is not to take sides or to judge or to hate sinners. To love is to recognize the Christ in each is the only truth and all the rest is bullshit. "For you would not react at all to figures in a dream you knew YOU were dreaming."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true. For you would not react at all to figures in a dream you knew that YOU were dreaming. Let them be as hateful and as vicious as they may, they COULD have no effect on you, unless you failed to recognize it is YOUR dream. This single lesson learned will set you free from suffering, WHATEVER form it takes."

A Course in Miracles is a teaching us to leave a dream of mortality, and return to a state of immortality. Everything in the course points to this. You are not merely substituting one limited illusion for another. You are literally substituting DEATH for ETERNAL LIFE. That is why the curriculum culminates in RESURRECTION.

Resurrection is the return to ETERNAL life. The atonement is your acceptance of the fact, that you already have eternal life, eternal life is the only thing true of you, and you have always been immortal. Immortality is your natural state of being. God created you to live FOREVER, without ever suffering, being sick, afraid, dead, or unhappy.

Every single part of ACIM is geared towards you disassociating from illusions of death, vulnerability, victimhood, being affected, being hurt, sickness and all forms of suffering, and re-associating yourself with your IMMORTAL SPIRIT.

As the Course states.

1) You are immortal and you cannot die.

2) You already have eternal life, given by God, and it is permanent.

3) You cannot change your immortality.

4) You are always immortal but when you deny your immortality, you PRETEND to be mortal. You dream of being attackable, suffering and dying, but this has NO EFFECT on your immortality.

5) Those who are sane would never use the dream body to demonstrate SYMBOLS of attack, suffering, sickness or death. To do so is a mixed teaching combining PROOF of belief in attack, with an attempt to teach otherwise. The teaching is only PURE when you are demonstrating the immortality of the body, at least as a SYMBOL of immortality. The body can become a symbol of eternal life, a breath of fresh air to those grown sick of the fetid stench of death.

Life is eternal life. There is no life that is not eternal. This is why there is no life outside of heaven, and life "in the dream world" is an illusion of life.

The entire course is trying to get you to own up to being immortal, invulnerable, completely beyond all forms of attack. You are absolutely permanent. And any time that you ACT as if you are not, as if you have been hurt, affected, caused, damaged, made to suffer against your will, you are LYING, you are in denial, and you are PRETENDING that you are not immortal.

You can see this truth throughout all of ACIM's teachings. e.g.

Deny anything not of God the power to affect you (you cannot BE affected, you are immortal)

Nothing in the world can bring oppression or make you ill or sad or weak or afraid (you cannot be ill or weak or afraid or upset because you are immortal)

There is no cause in the world, it is just an effect (the world cannot cause you in any way because you are unchangeable)

You are not a victim of the world you see (you are incapable of being a victim because you are immortal)

Your attack thoughts are attacking your *invulnerability* (your invulnerability cannot BE attacked because you are immortal, but you can pretend it can)

You cannot be hurt unless you hurt yourself (because you are immortal, and even your hurt of yourself is fake)

You are immortal and cannot die, but you can confuse yourself with things that do (simply, you are immortal)

My self is ruler of the universe. Nothing comes to me unbidden by myself (because you are immortal)

It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. (because you are fucking immortal)

It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. (because nothing can CAUSE YOU, because you are NOT AN EFFECT of anything but God, and you are immortal)

If the mind can heal the body, but the body cannot heal the mind, then the mind must be STRONGER. Every miracle demonstrates this. (because the mind has immortality)

He MUST deny the world of pain, the instant he perceives the arms of love around him. (deny the world because it is an attempt to prove you are not immortal, and its a lie)

This world you see MUST BE DENIED, for sight of it is costing you a different kind of vision. (you must deny all illusions of death, because you are immortal)

Teachers of God choose to look upon dreams a while... they are not deceived by what they see. (because they are immortal and know "death is the CENTRAL ILLUSION from which is all dreams stem" and you cannot die, because you are immortal)

I am not weak but strong. I am not afraid but all powerful. (because you are immortal, nothing has power over you)

YOU ARE IMMORTAL AND YOU CANNOT DIE. And any attempt you are making to PROVE otherwise, is futile and pointless and a form of self deception. When you stop deceiving yourself and others with this denial, you will stop trying to kill yourself, will stop making the body sick or dead, and will OVERCOME DEATH FOREVER.

Immortality is the only truth about you. Ask yourself, why am I trying to prove I am not immortal? Why am I accusing someone of being ABLE to hurt me? Why am I BELIEVING that I have BEEN hurt? Nothing can affect you. It is your own mis-belief that it CAN, that affects you. You hurt yourself, and nothing in the world can cause you suffering of any kind.

Owning up to your immortality is the key to the atonement, the resurrection and the life. THIS is A Course in Miracles. This is the way home to God. Accept your immortality, live by your immortality, demonstrate your immortality, and deny everything else any reality.

Nothing real can be threatened, and YOU ARE REAL. So YOU CANNOT BE THREATENED. Because you are immortal!

So any attempt you make to act as if you are not immortal, to believe someone affected you, something happened to you, something went against your will, you're victimized, you're suffering, etc... it all you PRETENDING TO SUFFER by pretending you are the body, making *IT* suffer, to try to prove that "you" are suffering. Your immortal is unaffected by suffering, sickness and death.

There is no REAL death. The son of God is FREE. But the Son of God can PRETEND to die, by using ILLUSIONS of things that seem to die, to try to prove he is NOT the son of God and not immortal. It's a lie. Do not believe it. Own your immortality and use it to contrast what you are doing that betrays your immortality. Compare your immortality to your victimhood. Can you REALLY have been affected if you have immortality? Can you be justified in TRYING to prove you can suffer?

"Sickness is an attempt to prove you can be hurt". "A damaged body is proof the mind has not been healed." ie if the mind believes it is NOT immortal, it uses the body to TRY to prove that "it" is attackable and vulnerable. And this is always a self deception. You hurt yourself on purpose to try to prove you are not yourself. That has to end in order to accept the atonement and live the resurrection. Your return to ETERNAL LIFE is the goal fo this course.

If you are fully and completely responsible for yourself, for everything you feel, everything you experience, and every causality, then

1) You will not have any reactions because reactions require you to see yourself as a victim

2) You will not see yourself as victimized or caused by anyone or anything else

3) You will be free and invulnerable and immortal

You will know that you and what you experience are kind of .... enclosed... insulated.... invulnerable to.... detached from... shielded from.... protected from.... everything that is 'out there'. It will be like you're walking around completely invulnerable to everything, unaffected by anyone.

"Be passerby"

So if you see that this is kind of the 'goal' of total responsibility and acceptance of yourself and unconditionally being the love you are, then you can see what happens when you DON'T do this.

Without this responsibility you disown, you victimize, you see yourself threatened and vulnerable, you become imprisoned, you develop reactions, you go unconscious, you disown your feelings, you accuse everyone else of being the "reason why" your life now sucks, and you disassociate from your Self, trying to get others to live your life for you. And then instead of being yourself, you will try to be THEM, because now you are reflecting outward what is within - if you are not yourself, and you're expecting others to be you for you, you will start to become other people and lose yourself.

So no matter the situation, no matter what's happening, no matter who is doing what to whom, we need to get to this place of true responsibility where nothing outside of us is seen as the cause of anything we experience, other than God. We need to disengage. Detach from the drama that involves others.

All of the 'involvement' with others in an ego way creases an ego dependency relationship where it feels like you are joined to the other person and are exposed to them and that they can do stuff to you directly. That's the opposite of invulnerability. And that's doing stuff to yourself through them.

Fear, which is really uncertainty, is the ego's version of certainty.

If you're afraid, you are grossly uncertain. As uncertainty increases, fear increases.

And yet at the same time, as you become more uncertain, you become more certain that things are uncertain. Uncertainty becomes real. And if uncertainty is real, you definitely are justified in being afraid.

So whatever fear you're having, it's because you're uncertain about something and have moved into the ego. The ego is not certain of anything. Uncertainty can't be the truth, which means fear can't be the truth.

Reclaiming a sense of certainty, confidence, clarity, surety, automatically alleviates fear. But you must become confident about what is really true (God's truth) rather than confident about the ego's truth.

When you are afraid, you are confident that you are in danger. Its a strange thing, to be sure that real certainty is threatened, or to be sure that invulnerability is threatened.

Truth is, you can't be sure that uncertainty is the truth. You think you can, and while you're in uncertainty you'll keep looking for a sense of certainty. But you're already certain, just about the wrong thing. It's a bit of a mind-bender, but to get out of fear you need to be less certain that uncertain things are the truth.

What CAN you be truly certain of? This takes some honesty. Are you absolutely SUUUUUURE, like, really really really sure, that outcomes are terrible, or that people are plotting against you, or that you aren't safe? Are you REAEAAAAALLY sure about that?

If you test that, in the extreme, and if you demand total honesty from yourself, you have to admit to yourself - no, you're not sure. There's so much uncertainty that you do not really FEEL sure even if you're certain about being uncertain, lol You tend to feel what the surface appearance tells you, so if you're sure about uncertain things, you'll FEEL uncertain. But if you're sure about certain things, you'll FEEL certain.

The only thing you can be certain of and feel sure of and re-assured by, is God's love and God's truth. Ego's truth will never reassure you. Be more certain that God's truth is true and ego's truth is false. You are not in danger. You are safe in love. You can be sure of that.

Let's say that you're eating some ice-cream, and your loved-one says to you, "don't have too much, I don't want you to get sick"... that can seem like caring. But is it?

Their assertion is that ice-cream has power over you, can affect you, you are vulnerable to it, you can be victimized by it, and it is capable of attacking you. Their belief in this is practically using the ice-cream as a weapon, while at the same time making it LOOK LIKE they are caring about your well-being.

Well, if the person would've said something more like "you are invulnerable to ice-cream and it has no power over you and I see you being completely unaffected by it" that's far more powerful and actually supportive. That affirms the person's immortality and invulnerability and strength.

In contrast then, compared to this supportive statement, the statement of "be careful you might be hurt and I don't want that" is shown to be filled with attack and fear and guilt. Does that make it truly caring? No.

Such an illusion of caring is based always on the perception that stuff happens to people against their will, and therefore they need to take certain actions or avoid certain things in order to be safe. It's not empowerment at all. It's not protection, either. And it's not causing the person to actually feel safer or more protected.

It is a veiled ego attack, which on the surface always has a persona mask of "I am just caring about you my love" while underneath the real content of it is "I want you dead".

Too harsh? No. The ego is very deceptive and it disguises attacks as help and hides behind a facade of innocence when in fact, in the light of truth, its content is very undermining and backwards.

We have to re-learn how to be supportive of others. Our entire system of false empathy and caring and worrying about people is all riddled with disempowerment and thinly-veiled attacks. If we want to really support people, we need to start seeing them as they truly are - powerful, strong, holy, innocent, free of all suffering, and completely invulnerable. To see them as anything less or to believe anything less of them is not caring at all.