"You but accuse your brother of your own sins." - ACIM

Every single occurrence of you being angry at someone, blaming them, being afraid of them, believing they are doing something to you, being hurt by them, getting revenge, or whatever... every single interaction with people that is anything other than pure LOVE, is your attempt to GET RID OF YOUR OWN SINFULNESS.

You have no other reason to be doing this. It is purely an exercise in trying to deny that you believe you're sinful. That is enough to account for the ENTIRE spectrum of all ego-based relationships and interactions with others.

You really don't have issues with anyone else. You really don't have a problem that's got ANYTHING even REMOTELY to do with another person.

You have a problem with YOU.

YOU believe that you really sinned. That's all.

That's absolutely your only problem in the entire world. Your belief in your own sin is driving ALL of the other ego expressions, nightmares, attacks, reactions, upsets, fears, all suffering, and even death.

ALL of it. Just stemming from YOUR OWN belief that you are truly, honest-to-God SINFUL.

Therefore, you do not even really need any kind of corrections that attempt to address ANY of that other stuff. That other stuff is NOT the problem. It's all symptoms! It's all side-effects of your attempt to avoid your real problem.

Your ONLY problem in the entire world, in your entire life, is your self hate. And for that, you need to undo it with FORGIVENESS.

You ONLY need healing for your belief that sin is real, and that therefore YOU ARE SINFUL. This idea of sin is the idea that it is possible to ACTUALLY separate from God, and that you have done so. It is an attempt to make this idea REAL, and to own responsibility for achieving it.

This is the root of all evil. This is the cause of all sickness. This is the belief in death and that death is both justified and deserved.

If ALL you ever do from now on, is throw out ALL of your practices which attempt to bandaid your life, and every strategy that tries to deal with egoic relationships problems, and focus SOLELY on undoing YOUR belief that YOU are sinful, I do believe that is ALL that will be necessary to wake up.

The "sinful self" must go. And with it will go ALL of the effects that come from it - guilt, fear, punishment, suffering and death.

Just work on forgiving yourself. Just purely focus on owning up to your own self hate, and how you BELIEVE that you have committed "real sin". Undo that belief, accept the atonement. You did NOT really sin. You are innocent.

It's not even really about forgiving others or taking back projections or any of that. The big secret is your own DEATH WISH which comes from your OWN BELIEF THAT YOU ARE SINFUL. You have no other problems.

You think you are not worthy of God's love because you think you are sinful, and that God could not love you as a result. Well, there's good news. YOU DID NOT REALLY SIN because sin is not reality, and that means GOD DOES LOVE YOU and you are WORTHY of being loved. You are NOT worthy of dying.

Absolutely everything else will fall inline if you correct this. Everything else will take care of itself AUTOMATICALLY once that illusion of sin is removed.

What is self-attack and a belief in sin, other than suicide? It is your self crucifixion.

You know sometimes when you're doing something on a computer and there's a progress bar, and sometimes there are actually two progress bars - overall progress and the progress of one of many smaller tasks? Well I think it's kind of like that with forgiveness too.

There is an overall progress which slowly evolves along similar steps to how each individual forgiveness progresses, but it goes a lot slower. This means that in general, you will start out really strongly believing that forgiveness has something to do with other people, that it's their fault, that you have to forgive them in some way.

Then gradually you will pull away from that and start to realize that it's not really about other people, it's about you. Each time something happens, over time you are a little less convinced that you're starting out with someone else being the problem. So you sort of start a little further along the process.

Each time you do a small forgiveness, each time you tackle some individual issue, and you take it all the way to it being forgiven, you are sort of practicing. You wear away at the rock of sin. And then you do another one, and another one.

What I've seen is that as a result of all these practices, all these forgiveness of individual events and people and situations, in the big long-term picture my mind seems to be gradually moving its 'starting position' away from others and more toward myself.

Instead of falling for some of the more obvious ego traps that convince and tempt me to believe that it's all someone else's fault, there's been a progression where I at least don't fall for those basic starting illusions as easily. I start my forgivenesses a bit further along the process.

Lately I've been encroaching more closely on the idea that forgiveness has nothing at all to do with other people. Instead I'm seeing that there is stuff going on in my own mind, a conflict between two parts of my own split mind, and that I play both the role of victim and victimizer. Whatever way I am using my mind to judge or attack others, I see that this is just my own mind content playing out, there's activity in my own mind about myself, and I'm doing this to myself. I am sort of learning that I can completely ignore any suggestion that this upset has anything to do with other people.

So I think gradually we erode this overall attitude of unforgiveness, we gradually chop down trees and the forest starts to clear. We keep winning little battles and gradually we're winning the war, so to speak. I am much quicker now to recognize that my issues have nothing to do with other people, and can quickly jump over the whole emotional drama tangle of "they are doing this to me", "I'm a victim of them", "I don't want this etc". I've had to take that illusion, that perceptual fault, so many times that I guess I've learned, overall, or have become able to generalize that learning, so that I just kind of 'know it' now.

I think this is really how things progress. I can well imagine that as time continues to unfold I will just keep having fewer reactions, less belief in victimhood, less fear, that I will fall for illusions less, that I will inevitably gradually be sustaining a certain level of 'awareness' and 'wakefulness' which acts as the starting point for any further corrections that are needed.

We wake up gradually. We make progress. And once we've done enough of the undoing of the grosser, more ego-extreme aspects of our mistaken perceptions, we will learn and won't be so easily fooled by them. Then it will come down to the subtler aspects of what's happening, what I'm doing to myself, how my mind is functioning, as we gradually 'home in' on revealing to our awareness what the simple truth really is about us.

And someday we'll realize, there is nothing left to forgive, and forgiveness isn't even needed, because now we are in a permanently forgiving attitude with Holy Spirit that shows us a forgiven world all the time. Ultimately there is nothing to forgive when you get to that point because you're seeing clearly, and really you were only ever forgiving your mistaken belief that there was something wrong that needed to be undone. Nothing has really happened. We're all doing fine. Congratulations on your progress.

When we are playing the role of victim, of being at the effect of anything, we are out of touch with the power of decision. We think that stuff is happening against our will. Then we enter into a problem-solving mode, where we ask, "how am I going to deal with this?"

In the victimhood we feel trapped and disempowered, as if we have no choice. We seem forced to deal with whatever is happening, as though it is happening all on its own. We seem to be left with no option but to deal with it, and then we start trying to find ways to make it go away, or to mitigate it and find the least painful way out.

The thing we're then missing is that we actually chose whatever is happening, we are making it happen, and we can choose again. We have a power of decision and we are the rulers of the universe. We do not have things happen to us. We are immortal beings. We act deliberately and intentionally and everything that occurs is consciously chosen.

If we do not like what we are getting, we must have made a wrong decision because we are not at peace. We have to recognize we made that decision and we want to choose otherwise because we want to be happy. So this means owning our power and owning our choice and owning what we have already chosen, so that we can choose something else.

We then have to step into the position of decisiveness, which is fearlessness, in which we exclaim that we have the power to choose and we decide what WILL happen. Instead of dealing with cleaning up problems or trying to fix issues or trying to find ways to build defences against these horrible things that are threatening us, we simply elect to stop making such bullshit and we powerfully choose something else.

I must have chosen whatever is happening, because nothing can happen against my will or without my consent. If I do not like it or feel like it is looming over me or happening without my consent or as if it is random or chaotic or just came out of nowhere, them I am very mistaken and am not being responsible. Spiritual responsibility requires owning the power of God and using it to make a better choice.

Instead of playing with options or trying to mitigate problems, we instead decide what we do want, we completely ignore the problem, we don't bother getting into problem management or problem solving or defences, and instead we simply flip the entire mental conversation to a new path. I choose this, instead of that, and this will be my future, and this is what I want, and I elect that this happen as I have requested. And so it is.

We no longer are in the business of putting up with things, tolerating, making do, putting out fires, diminishing, avoiding, fixing things up, or trying to prevent a bigger disaster. We are now in the business of choosing what we want, and only this can happen, and nothing else can happen. We are not at the effect of the world or anything in it. We are choosers and creators and wielders of God's power.

"My Self is ruler of the universe. ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"God's teachers choose to look on dreams a while. It is a conscious choice. For they have learned that all choices are made consciously, with full awareness of their consequences."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

What's really driving home for me at the moment is the difference between WHAT I AM, and WHAT I BELIEVE I AM.

In ACIM metaphysics, what you are is a soul or son of God that God created. This self is FIXED, permanently perfect, flawless forever, absolutely immortal, incapable of corruption or sickness, unable to sin or be guilty or afraid, in need of nothing, lacking nothing, always absolutely at peace in love.

That's what you ARE, deep down. And the thing is ... this is always true. It NEVER CHANGES. It cannot be undone, replaced, overwritten, cancelled, deleted, or in any way modified.

So then what does that tell you? Anything that you believe about yourself that says otherwise MUST BE A LIE. And that includes everything we call ego, all sense of neediness, believing you lack or are unworthy, any belief that you are guilty or sinful, any fear, anything at all that is not of God is NOT A PART OF YOU.

It's actually like some other "layer" of junk piled on top trying to cover up and disguise the fact that you are STILL exactly as God created you. All of it must be a total lie, completely false, and it it not actually defining what YOU ARE, it's saying something SEPARATE FROM what you are, disconnected from you, like a camouflage wrapped around you to try to keep your true perfection hidden.

So that means all our issues, all our guilts, all sinfulness and fear, all sickness and definitions of ourselves that we made up, are all LIES that just float around the OUTSIDE of what you are, including the body, and NEVER even touch upon or change or have any influence on your ACTUAL NATURE at all.

Deep down inside you right now this second you are STILL exactly pure and perfect and holy and innocent, guiltless and sinless. SIMULTANEOUS to all the other stuff that you think is true of you. Innocent right now, while believing you are guilty. Perfect right now, while believing you are flawed. Immortal right now, while believing you are dying.

This contrast then shows you that what God has created you AS is ALWAYS TRUE, and it's what YOU ARE. And anything else that says otherwise is not anything to do with what you are, it's just a bunch of lies swirling around.

When the separation from God happened we DID NOT CHANGE AT ALL. All that happened was in our minds... we temporarily BELIEVED that we had changed, and bought into the beliefs so much that we thought they were true. They were all lies, completely fictional, absolutely unfounded.

Literally we're sitting there in heaven floating about being happy and then we PRETEND that we're not. We make up a bunch of stuff about ourselves which STILL isn't true, when OBVIOUSLY our perfect immortal innocent self is sitting right there still shining perfectly and flawlessly. It's just that we bought into these lies and took them to be actually true of us, imagining that we had changed, that we have defiled ourselves, that we have become corrupt end evil. WE HAVE NOT. It's just a psychological mistake.

So even right now this second inside you, you are STILL INNOCENT, there IS NO SIN in you. You have no real guilt. No flaws or defects. No sickness. Nothing lacking. No needs. Nothing to be fixed. Nothing you can do to change yourself. All that's happening is there's a big giant lie swirling around your mind that you're listening to even though it obviously completely contradicts everything about you. And UNDERNEATH these lies you are absolutely unphased, unchanged, unmoved.

Inside you, are you IN HEAVEN, BEING HEAVEN. Right now. The only cleanup work is to remove all the silly fictional stories about yourself that are not true.

"When the "lies of the serpent" were introduced, they were specifically called lies because they are not true. When man listened, all he heard was untruth. He does not have to continue to believe what is not true, unless he chooses to do so. All of his miscreations can disappear in the well known "twinkling of an eye", because it is a visual misperception."

"The changelessness of Heaven is in you, so deep within that nothing in this world but passes by, unnoticed and unseen. The still infinity of endless peace surrounds you gently in its soft embrace, so strong and quiet, tranquil in the might of its Creator, nothing can intrude upon the sacred Son of God within."

The ultimate elephant in the room I think is God ... because a) he's very big and b) hardly anyone seems to talk about him.

Have you noticed that? We talk about holy spirit, jesus, forgiveness, miracles, bodies, worlds, guilts, fears, sickness, death, and all that. ... but I hardly ever see anyone talking about God.

"God" is in fact the most frequently occurring regular word in ACIM. You'd think we'd be talking about God more?

You could also say the whole course is about your relationship with God. The separation from God is the only problem, and reunion with God is the only solution.

So it's not really so much about the world, or the body, or people outside you, or worldly events and forgivenesses, or even our relationships in the world. It's actually about something deeper than that, something that comes even before your own creation.

Your relationship with your source, where you come from, what created you and wills you to exist. We've interfered with our relationship to God, and it is precisely that relationship that needs the healing.

In the separation, we denied God, shut God out, rejected love, threw away the inheritance of what God was giving us, pretended not to have a father, didn't want to be loved, disconnected our minds from spirit, and basically closed ourselves off to him.

That's essentially the whole problem. Everything else is based on that. The sense of separation from God is the only problem to be corrected. Which means, we have to acknowledge first of all that we have in fact shut God out, and secondly that we now need to let God in again and recognize our relationship to him.

The love of God must be received again. The power of God must be owned again. The gifts of God must be opened to again. The inheritance from God must be reclaimed. Your oneness with God must be restored. Your identity as part of God must be owned up to. Your location in God as your home must become your anchor. Your reliance and dependence on God in symbiotic relationship must be trusted again. Trust in God has to be developed again. And you have to be willing to extend God's love and power again as a co-creator.

What seems to be separation from brothers, issues about projecting onto the world, struggles with sin and guilt and fear and sickness and death, that all comes later. That's all symptomatic of not having God in your awareness. God - or love - is literally all you need. God is the answer to your prayers. God is the solution to all your problems. God is your strength, your power, your innocence, the light in which you see, the love with which you forgive, the life in which you resurrect.

God is everything to you. There is nothing else.

"God and the Souls He created ARE symbiotically related. They are COMPLETELY dependent on each other."

"Your creation by God is the only foundation which cannot be shaken, because the light is IN it."

"God created His Sons by extending His Thought and retaining the extensions of His Thought in His Mind."

"The Kingdom is perfectly united and perfectly protected, and the ego will not prevail against it. Amen."

"God is my refuge and security."

"The Name of God is my inheritance."

"God is my strength. Vision is His gift."

"God is my Father, and His Son loves Him."

"God is my Source. I cannot see apart from Him."

"God is my life. I have no life but His."

"I call upon God's Name and on my own. The Name of God is my deliverance from every thought of evil and of sin, because it is my own as well as His."

"I want the peace of God. The peace of God is everything I want. The peace of God is my one goal"

"God is my Life and YOURS, and NOTHING is denied by God to His Son."

"My only function is the one God gave me."

"I am as God created me."

Let's redefine forgiveness, to be less about me fixing up what I'm projecting or trying to fix my own suffering, and more to do with whether I am GIVING love or not. Let's think of it not JUST as a going-within, a taking back of projections, a taking of responsibility, and a claiming of atonement for ourselves, and recognize it ALSO entails a GIVING outward, an expression of love, a healing force, and a resurrection of OTHERS.

Therefore it is actually a "forgiveness process" to GIVE LIFE to others, to not only see them correctly, but to RESTORE them to wholeness by giving them love. By working a miracle for them and providing a SERVICE. That is forgiveness, not just sitting on a fence passively looking at someone with a smile, or trying to solely find peace for yourself. That is selfish.

Atonement is about sharing, in which giving and receiving are one, and you can't have one without the other. To receive but not give is not atonement. To bring darkness to the light but not bring light to the darkness is not atonement. You cannot exclusively receive atonement UNLESS you are willing to GIVE it. It HAS to be given otherwise you cannot receive it.

"The Atonement is a lesson in sharing, which is given you because YOU HAVE FORGOTTEN HOW TO DO IT."

To forgive is to HEAL, both yourself AND the other. Both the giver AND the receiver benefit. It is not about you exclusively doing this for yourself, it is much more to do with SHARING and including. Restoring your brother to health SO THAT you can also be restored to health. Giving love SO THAT you can receive love. You cannot have anything unless you give it. And the resurrection of your brother is YOUR salvation.

Forgiveness is not about being selfish, or trying only to resolve your own issues, or attempting to find peace just for yourself. You cannot have peace in isolation. You cannot be happy while you ee yourself as separate from others.

You cannot experience love if the love is not going OUT. One part of our work is to uncover our blocks to the light within, SO THAT the light can SHINE outward and be given to others. You are not a lightbulb in a box, you are meant to be seen and received. You are a GIFT to others, and your healing is one with theirs. You are a gift to your brother that God has given to be shared.

If you exclude your brother from the healing, if you do not give them love, if you do not see THEIR salvation as part of your own, then you are not being forgiving. Forgiveness is not one-sided or exclusive or about just you.

It's not a question of "how do I forgive", it's about "how do I forgive FOR US." It's about you giving to the whole sonship, and participating in the great crusade to resurrect EVERYONE. How can YOU find peace if others are not at peace? How can YOU be healed without the healing of your brothers?

"A miracle is a service. It is the maximal service that one soul can render another. It is a way of loving your neighbor as yourself. The doer recognizes his own and his neighbor's inestimable value simultaneously."

"Forgiveness is an earthly form of love which as it is in Heaven has no form. Yet what is needed here is given here as it is needed. In this form you can fulfill your function even here, although what love will mean to you when formlessness has been restored to you is greater still. Salvation of the world depends on you who can forgive. Such is your function here."

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself."

"So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

"24 A miracle is a Universal Blessing from God through Me to all My Brothers. Explanation: You once said that souls cannot rest until everyone has found salvation. This happens to be true. It is the privilege of the forgiven to forgive. The Disciples were officially and specifically told to heal others, as Physicians of the Lord. They were also told to heal themselves, and were promised that I would never leave them or forsake them. Atonement is the natural profession of the Children of God, because they have professed Me."

Everything is always shared. The separation from God is not "total", by which I mean we never FULLY separated. We tried to, we made illusions of it, and we pushed it to an extreme, but we were never able to leave the womb of God.

What that means is that even though things in this world seem very separate, they are not quite separate. This is why bodies share the same environment, and why you can still communicate. We never were able to make a world totally opposite to the existence of reality, because that would mean totally not existing at all. And even the ego depends on God, and on your mind.

Therefore minds are still joined, and thoughts are still shared, and everything you think is experienced by everyone.

"I am not alone in experiencing the effects of my thoughts." "There are no private thoughts."

This doesn't merely mean that you actually have private thoughts that no-one else ever hears, but that these thoughts aren't real. It actually means that even your ego thoughts are heard by others.

You can prove this out, for example, if you are angry at someone and you hurl negativity at them from a distance, the next time you encounter them you may find them to be a bit 'off' with you. It's because on some level they literally did hear and receive your broadcast. You can't actually think poorly about anyone without sending that to them.

I've also found as an empathic person that the slightest thought about anyone or anything teleports the minds to that person or location, at least in part. Your personality or 'energy' goes with it, and shows up there. If someone thinks about a certain object in a room for example their mind actually presents itself at the location of that object, and it becomes surrounded with their 'vibes'. They are tuning into it, especially given that everything is made of thought anyway.

I had a particularly extreme experience of this some years ago, which I have not attempted to repeat. I was tryin to manage my overwhelming empathy, since I kept picking up everyone's energies. I experimented by seeing what would happen if I tried to stay entirely within myself, since going within seemed to have something to do with staying out of other people's stuff.

So I focused on not broadcasting anything, mentally or emotionally or energetically. I held myself back, which probably was not really a healthy thing to do. The unexpected result was that by not transmitting all the time, I became very receptive. And I started to literally hear the thoughts of the people around me. This was happening while I was at work, and I could hear what the people were thinking silently, but at a volume at least as loud as their spoken voices.

As I walked home from work that day, I walked past a guy that seemed somewhat brooding or angry, who did not want to look me in the eye as he passed. But very unexpectedly, I was suddenly hearing everything he thought. And even more unexpectedly, he was basically launching as much abusive insult at me as he possibly could muster, calling me as many swearwords as you can imagine in succession. Outwardly and physically he said nothing, but in his mind he was attacking the whole time. Apparently this was some strategy he was using to deal with his issues or something.

For me that was somewhat disturbing and shocking, that this person's private thoughts were being broadcast so loudly, but also of such a vile nature. It might be perhaps a good thing that most of the time we are not tuned into hearing these thoughts because we'd probably be living in a very different view of the world if we did. That said, perhaps we can bring light to troubled minds, if we are a on the ball.

"The idea for today is obviously the reason why your seeing does not affect you alone."

"Today we are again emphasizing the fact that minds are joined. This is rarely a wholly welcome idea at first, since it seems to carry with it an enormous sense of responsibility, and may even be regarded as an "invasion of privacy." Yet it is a fact that there are no private thoughts. Despite your initial resistance to this idea, you will yet understand that it must be true if salvation is possible at all. And salvation must be possible because it is the Will of God."

All of the problems in the world, every sickness, every war, every argument, every lack and death, all separations, all special relationships, are all symptoms of the absence of God and nothing else.

Here's how Jesus puts it:

"A sense of separation from God is the only lack you really need correct. This sense of separation would never have arisen if you had not distorted your perception of truth, and had thus perceived yourself as lacking.

The idea of order of needs arose because, having made this fundamental error, you had already fragmented yourself into levels with different needs. As you integrate you become one, and your needs become one accordingly. Unified needs lead to unified action, because this produces a lack of conflict."

Now, this is a huge thing to get your mind around but essentially, it means that being with God solves everything. It also means that the ENTIRE CONTENT of this universe is coming from a single idea of not being with God, and without that idea this entire universe would disappear.

It informs us also about how to pray. When we pray and we go to God with all kinds of problems and questions, what we're really doing is asking for these things to be solved or go away. But we often ask God, hey, fix this shit for me. But there's an unspoken premise - that God will fix the issues and then we'll remain separate from God, enjoying a better separation. That's absolutely impossible. The only solution to ANYTHING is becoming closer to God.

All suffering, every conflict, all sickness, all unhappiness, every broken relationship, all problems, all sense of lack, every death, it is all what LACK OF GOD looks like. When there is not a lack of God, these things CANNOT EXIST.

We had NO NEEDS when we were with God. There was no world. There was no "life and death". There were no problems. No lack. No sickness. Everything was perfect. So when any of these things are showing up, there IS a belief in being separate from God. These things CANNOT show up unless there is such a belief, because these things are merely the FORM of the illusion of God's absence.

War is MADE OF "God is not here". Sickness is MADE OF "I am guilty and separate". Death is made of "Sin is real". Broken cars are made of "I am limited". Cancellation of your favorite TV show is made of "God hates me". I'm not kidding. There is NOTHING in this entire world that can exist unless there is some degree of a belief in God being absent.

So what happens when God IS PRESENT? What happens when we simply return to awareness of God's presence and allow and accept and receive it? What happens to all this STUFF which is completely meaningless which showed up only after the separation? It simply DISAPPEARS. It must disappear because light shines away darkness and all of this shit is just the form of darkness. When God is present, death is impossible. When God is present, there can be no suffering or lack or tears.

So you think, well, there are many many separate problems. There are not. There is only one problem. It encompasses THIS ENTIRE UNIVERSE and everything in it. Every collision of every particle, every planet blowing up, ever sun being born, every murder, every success story, every sunset, every fire hydrant, it's all part of the "I'm not with God" experience.

So when you go to God to pray, if you're putting all this shit on the table and asking for it to be fixed but you're not asking for the NEED for it existing to be undone, or for God's presence to increase, or for you to be One with God, then you're not asking for a solution. You're asking to make shit real, to keep it, and to have God change it into an even more appealing illusion. The only true prayer is to commune with God and be one with Him, which SOLVES ALL PROBLEMS, makes all questions disappear, resolves all needs and lacks, heals all sickness, and reverses all death.

So you do not need to learn a whole bunch of techniques and strategies for coping with hell. You don't need to figure out how to get more. You don't need to figure out what caused certain problems. There is only one thing you need. It's God. And if you get God, you are done. All the rest, will be simply forgotten and disappeared like it never existed or mattered, because it doesn't. There is nothing to learn, only a whole bunch of crap to unlearn. All you need is love.

When you are in denial, the denial itself paints a picture that whatever it is you're denying is WORTH denying, because it's not good, even though WHAT you are denying is outside of your awareness. Like, as though there really is something there being denied - something you shouldn't STOP denying because then you'll be in big trouble.

It's the same with fear. Fear tells you there's something real to be afraid of, that the fear is justified. The fear says its worth being afraid, because if you aren't, you'll have to confront what it is you area afraid of. Think about that - if you're NOT afraid, you will have to FACE something fearful. Makes no sense.

The ego's basic mind-trick is avoidance of God, avoidance of the truth, avoidance of reality. But the thing is, it doesn't just avoid God. God is love. It isn't really telling you that you are avoiding love. If you knew you were avoiding love, and you remembered what love is, you wouldn't be willing to avoid it. So instead, it tells you you are avoiding something else.

The ego says, you're avoiding an evil God, and you wouldn't want to go anywhere near it. It tells you, you're avoiding real sin and guilt in the mind, and you shouldn't go anywhere near it. It tells you, you have a really big reason to be afraid because God is coming after you, so that you'll be justified in being afraid. All of this is designed to make you believe that you're actually doing the right thing by being in denial, or being afraid, or avoiding God, or going out of your mind.

The lie here is that fear itself INVENTS its own idea of what you are afraid of. And denial itself INVENTS its own idea of what you are denying. Once you enter into denial or fear, you're in a place of hallucinating and projecting ideas based in denial in fear, which out pictures God, or your mind's content, as also being fearful.

Here's the key. It's not that your mind HAS real guilt in it. It's not that you HAVE a real reason to be afraid of God. It's not that you HAVE sinned or that, if you looked within, you'd be confronted with the horrors of what you've really done. The key is.... ITS ALL A LIE!

There IS no reason to be afraid of God. There IS no real guilt in your mind. There IS no sin that you have accomplished. There is no dark icky content lurking for you to discover, to be ashamed or, or to feel bad about. THERE ISN'T ANYTHING THERE. You haven't really done anything. You haven't sinned. You're not guilty. THIS is what the ego does not want you to really FIND OUT when you look within. And this is what it DEFENDS against by telling you it is very justified in making you use denial and fear to protect yourself.

You're innocent. "What if you looked within and saw there was no sin?" - ACIM

So you have to realize this, the ego's devices of avoidance of God/Self/Mind all CLAIM that you should be afraid to look within, they all CLAIM that you've got tonnes of guilt to heal, they all CLAIM you sinned and that you would die if you faced God, but it's all a self-perpetuating myth. They're all lies. They're all defenses against the truth.

Ego defenses never defend you against the TRUTH, because they are designed to OBSCURE the truth, so that you believe you are defending yourself against something ELSE. You could never believe that defense against LOVE is ever justified - you can't hold an awareness of real love in your mind and at the same time believe you would ever not want it. So instead the ego tells you that there IS no love, its been replaced with something dark and sinister, and you need to defend against THAT - the God of hate that the ego made up (as itself).

So all the while you are fixated in your 'issues' about what you did, the sin, the guilt, the fear, all of that is designed to block and distract you from looking at what is BEYOND these things. Before sin there was separation, yes, but before separation there was LOVE. The ego doesn't want to you keep investigating what's real because eventually you'd unearth the love that you buried and realize it still exists AS love. And then it's game over for the ego.

The truth is, you are completely innocent and free. The truth is, when you look into your mind, you might AT FIRST seem to encounter guilt and fear and sin and shame and attack, but only because you still believe these things are real. They're just clouds of illusions. Temporary distractions. They're lies, all of them. Fear is never truthful. Denial is never called for. You don't need any defense from God because God is love.

All of these avoidances are really designed to cover up the ATTRACTION TO GOD which is so intensely powerful and undeniable that if you were to become aware of it, you would rush into God's arms and into eternal life immediately. It is this POWER that you attempt to cover up. It is this LOVE that you attempt to deny exists. It is this VALUE and MEANING that you try to stay away from by making up stories about what it's frightening. God isn't frightening, the ego is.

God is love.

One of the simplest but biggest lessons is learning that people are not bodies. And nor are you.

The human body is an illusion which is bring projected by the minds of those who seem to inhabit them. The body is a wall of flesh around the mind designed to keep others out, and to imprison the soul. It is a device for separation.

The purpose of its image and form and shape is to blind you when you look at it, so that you do not see the real person. When you look at a person "as" a body, you are not seeing them. You will see the outer surface of their body, which seems like a person, with shapes and eyes and a mouth and so on, but these are actually decoys. They hide the spirit.

The big problem the world has is identifying with bodies. That means both identifying or associating other people with their bodies, and also identifying or associating your own "self" with your own body. This is a state of mental illness because you are not a body. While you see yourself as one, you will see other people as one also.

The senses of the human body were also designed so that you DO NOT know what exists. The eyes were made to fixate only on the surface of objects so that you would be blinded by appearances and unable to see God. The ears were made to listen to artificial sounds which are all illusions, in order to block out the Voice for God. All body senses do the opposite of what they seem to do.

"To sense is not to know." So when you use your body senses to sense other people, including seeing their bodies, you *seem* to sense them but you are in fact sensing illusions - things which are not there, as if they are. This is insanity. The body is not really there. It is a projected 3D image like a thick layer of clothing hiding the spirit and it doesn’t really exist. You have to be mentally ill to see one. Which accounts for most of the planet.

If you have "special rules" or values or judgements which apply to some types of bodies and not others, you have egotism. This is unloving. Relating to special bodies is not love. The body is in fact designed to reinforce specialness, exclude others, and block wholeness. A special relationship with a special body is based on separation and exclusion. This doesn’t mean you have to sacrifice, or that you should be special with all bodies. You should relate soul-to-soul, mind-to-mind, heart-to-heart.

It is not possible to have some bodies be special while others are less so or different, and maintain that there is equality. It is also not possible to accept all bodies equally. Bodies are NOT equal. They are fundamentally different and unalike. They were designed to BE different so that you would isolate yourself and others to specific locations in space, identified by and separated by the differences in their forms. To be equal is to not relate to bodies at all, but to the Christ beyond them.

It is literally impossible to have unconditional love for bodies. Bodies cannot be SEEN, or maintained, when love is truly present. When love is present, there must be wholeness, in which partial bodies made of parts are impossible. This is why "to see a sinless body is impossible." It is also why "a mind and body cannot both exists." You cannot see the body and behold spirit. It is also why "God cannot enter a body, nor can you join him there."

It also means that if you have issues about some body types, preference for some body types, favor toward or against some body types, or any kind of special belief about some particular body and not others, you have a split mind and are blinded by sight of form. Worse, you have blocked sight of yourself, have identified yourself with a body, and no longer seeing your brother at all. Unconditional love goes beyond sexual preferences as well.

Absolutely all body preferences must be put aside. Jesus says that you must not have issue with certain "body forms" or "body structures". The PERSON, is not the body. You are to love ALL PEOPLE, ALL THE TIME, EQUALLY. And to do that you need to generalize the learning that NONE of the appearances of bodies are true. That differences are not really there. That forms are lies. And to look past ALL bodies to the Christ within/beyond, which requires paying literally no attention to bodies at all.

So if you think you cannot or will not love certain types of people, all that has to go, because there AREN’T certain types of people. "You cannot enter into relationship with any of God’s children unless you are willing to love them all and equally." This includes loving murderers, rapists, paedophiles, warmongers, criminals of all kinds, your arch nemesis, all enemies, everyone from your past, your neighbors, the government, people of other races and genders, and absolutely everyone regardless of any reason why not. Because they are NOT thsoe things.

Jesus loves everyone equally. Holy relationship means WHOLE relationship with THE WHOLE of God’s Kingdom. And in God’s Kingdom there are no bodies at all because we are all perfectly identical in the image and likeness of God, as One. "Healing is when two minds perceive their oneness and become glad."

Love the heart, not the hologram.