Here's why having a thought of attack or judgement about someone else automatically includes you and attacks you.

Mind in its natural state is free of all judgements and attacks. It is "empty". It sees reality for what it is with no interpretation.

In order for mind have a 'judgement' about someone, the only way mind can do this is to generate some kind of situation within itself that looks like a judgement. An attack thought.

So within the mind itself, made from mind, mind has to invent images, forms, thoughts, impressions, sensations, which put a judgement into the mind's experience. Otherwise the mind wouldn't be able to PERCEIVE that there is a judgement taking place. Mind can only experience what is within itself and is absolutely blind to anything external (because there is nothing external, really).

So now the mind is having a judgement about "someone", but it couldn't create this judgement outside of itself. It's setting off nuclear bombs about this so-called other person, but the fallout from that explosion is affecting the mind because it's all taking place inside the mind.

Even though the mind is having a judgement ABOUT something that it thinks is outside of itself - beyond the body identity - the actual experience of the judgement and the conditions that this judgement creates, are happening inside the confines of the body-mind.

So that means it's happening to you. Not only is it happening to you just as much as it's happening to someone else, it's actually ONLY happening to you, and not happening to someone else at all!

So to perceptually attack someone else, you have to put attack into your mind. Your mind has to believe in attack, and it goes both ways. The mind doesn't conceive of 'attack on xyz person' hoping to escape how that attack feels, it conceives of 'attack' in general. And that means, the same rules it applies to someone else, applies to itself.

The mind cannot perceive or experience anything outside of itself. It's like, the ocean cannot know what life is like in a desert - it can't go there, it doesn't exist there, it can only be aware of what's in the ocean.

So you THINK that you can use your mind to make up stuff 'about someone not myself'. You THINK you have this ability to objectively sit on the sidelines and judge and attack and have absolutely no effects from this at all. That's absolutely mistaken and a totally ego-based self-deception. Nobody has this ability. It's a myth. If you want bombs to go off against other people, you have to set them off within you, and pretend that they're having an affect on someone else. Good luck with that.

So you have this vested interest in not attacking 'others' because in fact it doesn't even attack others, it attacks you.

Try hating someone or being really angry at them, at the same time as loving yourself. Any luck with that? It's not possible. You can't maintain a state of mind for love to exist while simultaneously having a state of mind where hate/fear/guilt/judgement/attack exists. YOUR mental condition has to degrade in order to generate hatred. Hatred destroys you. Your mental condition has to become unconscious and blocked in order for you not to see love in someone. And by not seeing it in someone, those blocks will block your own awareness of your own love. You put up walls to keep others out, and to keep you in a prison.

So you see you can't do anything to others and think that you're getting away with it, or that you are not going to be affected in some way. You are deeply affected, and ONLY you are affected, when you really get down to it. So it's utterly futile.

You have this interest in not attacking others not because you even can attack others, but because every single time you do this you do not realize that you are ONLY attacking yourself, YOUR mind suffers, YOUR mind changes into a hate machine, YOU are experiencing the hate, and other people aren't even experiencing it.

You think you can generate 'stuff' in you that somehow leaks out and overflows and travels over to other people and does stuff to them. You think you have these weapons of warfare, the power to affect someone else. You don't. It's a total myth. If someone doesn't choose to experience effects they will not. If you're in a judging hateful mood and you're going around believing you're capable of attacking people, and the people are all laughing and not taking it seriously, obviously you don't have the power to affect them. You're deluded.

You are the only one who is upset.

"Sick bodies are accusers." "Behold, brother, at your hand I die."

Ok now, this is a lesson in cause and effect and what happens when it is reversed.

When your mind is sane, it knows it is "cause". It causes, it creates, it extends love. It knows that what it causes is its "effect".

As mind starts to deceive itself and go insane, it begins to reverse cause and effect. It sees itself as "at the effect of" something, and places "the cause" (sinner) seemingly outside of itself (its a split mind with victim and victimizer in it).

If you can imagine little arrows coming out of the mind pointing in the direction of causality, when cause-effect is reversed, the arrows start pointing AT your mind as if from outside of it. This is self attack. The mind starts producing "effects", which correspond to what it *perceives* are the kind of effects that the "outside cause" is causing.

So as the mind goes into perception and starts perceiving "backwards", it sees itself as under attack from outside of itself, even though the split part of the mind is what's attacking the other part from the outside in.

At the same time, placing causality outside of your mind or "separate from me" or "not part of me" (the split involves disassociation), you "project" ownership of that causality onto "others". You see your sin in them, and see them as causing you.

If you are an effect of an external cause, that external cause is "to blame" for putting the effects in you. They are the ones who are launching the arrows in your direction. So as your perception reverses and you now have level confusion and belief in magic and an authority problem, your mind is now attacking itself "through" what it sees as others - brothers.

This is a state of mental illness. It is sickness. And because the mind, your mind, is attacking itself in a split state, IT is putting the "effects" into you which IT is also causing from an external vantage point. A vital element to a flipped perception is that you actually perceive as if the "cause" is outside you, or that you are perceiving yourself through the eyes of others. If they are the ones causing your "effects", so you claim, you are *accusing* them of causality, or sin.

Simultaneously, the "effects" which you are visualizing as coming from elsewhere, YOU put in place, and so you actually implement sickness in FORM. This sickness shows up as your body becoming sick! If you can visualize this, it's kind of like you dress yourself in an appearance of suffering and show this to your brother, and hold this "picture of crucifixion" up in front of his face, and say "behold brother, at YOUR hand I die", as an attempt to PROVE that HE is the cause of your effects.

So on the one hand, your body starts to manifest symptoms of sickness because your mind is sick/split and is attacking itself, and on the other hand you are simultaneously condemning your brother for being the one to cause it. You've displaced causality onto brothers and now hold them accountable for your suffering. This is why "sick bodies are accusers".

Now, here is the key central teaching, which many people don't get or don't want to accept. While it's true that bodies are not real and don't matter etc, while you have one, it is PART OF the way in which you are attempting to accuse your brother of sin. While the attack is really happening on a mental level, your body IS REPRESENTING a picture of your mind's attitude about itself. And its self attitude is the SAME as its attitude about others, due to the Golden Rule.

So now, that means, the only way that you are going to stop accusing your brother of sin, is that two things need to happen. 1) Your mind needs to have its perception corrected so that it's not backwards, and so that your mind does not perceive itself as "being affected by" a separate external cause (brother), and 2) Your body needs and MUST reflect that attitude through its FORM, in order NOT to show a picture of crucifixion to your brother.

Now, some people might say that it doesn't matter what form your body is taking or whether it "looks sick" or has some disease etc, that this has no bearing on your brother because bodies don't really exist anyway. This is true at this level. BUT... the body can only get into that state of sickness when the MIND has USED IT FOR ATTACK, meaning that it is only IN that state BECAUSE the mind is attacking your brother (by accusing him of causing your suffering). So while the body is "secondary" or a "symptom of" the mind's condition, the body does tell us what state your mind is in.

Jesus goes on to be quite clear that the only way that you can absolutely PROVE to your brother that he is not a sinner, is not merely by your mind being free from a reversed cause-effect, but also that your BODY DEMONSTRATES a picture of innocence - a body which has no flaws, no damage, no disease, no death, no harm and no breakage, in order to SHOW HIM something which is SO CONVINCING, and so irrefutable, filled with "conviction", that he will not be able to deny his own innocence when he looks upon it.

When he looks at your sick body, it stands there accusing him of sin. If he is not in his right mind, he will take this as proof of his sinfulness. He can "opt out" of that by choosing the light for himself, but if he does not, he IS CURSED by your body and mind. Jesus speaks of how those who are sane cannot be cursed, but those who believe in separation CAN be negatively affected by others, because it compounds what they already believe. This is how you "imprison" your brother.

In order to set your brother free AND YOU AS WELL, your mind has to have its perception corrected, which means that you see yourself as ONLY CAUSE, with no effects happening to you. And when your mind does that, it will USE the body to SHOW a picture of "having no effects". If your body has no effects or attack in it, and is a picture of invulnerability and harmlessness, it comes across as lovely and pure and holy. There is no "temptation" in it to suggest to your brother that there are effects in it, and therefore no PROOF that he can have done anything TO IT in sin or attack. This EXONERATES HIM. "Miracles are teaching devices."

So while the body itself may be a secondary symptom or illusion, the state or picture of what it presents to others still correlates to the state of mind. If the mind is sick the mind WILL see the "self" as attacked, and having identified itself with the body, will attack the body, and perceive the body as attacked, resulting in the body BEING attacked by the mind. Sickness will then show up in the body, proving your brother's sinfulness. Even if you think your brother had nothing to do with your sickness, your sickness IS an attempt to come between BOTH OF YOU, because separation is a two-edged sword. Dead bodies are ego weapons.

When your mind is sane, it WILL heal the body, because it will no longer be visualizing "effects happening to me". Thus no effects will show up. The mind HAS power OVER the body at all times because it is the CAUSE of the body. The mind is on a higher level than the body, and trumps all of the body's states. "The mind is responsible for EVERY condition of the body." - whether it looks like sickness or health. And a sane mind will ONLY SHOW A HEALTHY BODY, otherwise it is demonstrating condemnation! And what the body shows up, is a TEACHING DEVICE, and will teach others they are sinners if shows up as sick!

So when your teaching becomes unified, and you "teach only love for that is what you are", your body will be healed by the mind ("the mind, being sane, heals the body"), and will ONLY show to your brother a lovely HEALED body, which has been healed through miracles of love. "The mind must be stronger than the body, EVERY miracle DEMONSTRATES this", because miracles correct perception and heal the mind and restore the order of the levels, which REVERSES THE EFFECTS. "You made sickness and death and therefore can abolish both."

Once you demonstrate to your brother a healthy body, you are showing him "brother, by your hand I LIVE." This cancels out sin and proves he must be innocent, because he cannot find the "effects of sin" in your appearance. Your healthy body exonerates him and teaches him he CANNOT have sinned, and so must be innocent, merely by looking upon it. This is why, IF YOU HAVE A BODY, it MUST reach a state of only life, only health, and only healing, and SURMOUNT DEATH, in order to reach the state of "resurrection."

Resurrection is the opposite of death. It is a state in which your mind is sane and ONLY WILLS TO SHOW LOVE, and therefore refuses (and cannot) show a body that appears to be attacked. It teaches only love by using the body as a SYMBOL OF IMMORTALITY. It is still only a symbol, and is limited, but it does represent the eternal life of Christ. It is in resurrection that the curriculum ends. And it is in resurrection that you overcome death entirely, SWEARING NOT TO DIE, and choosing to NEVER CHOOSE DEATH AGAIN.

You choose never to die by simply choosing to only represent life and to only unite with your brother in recognition of your mutual perfect union and innocence forever. "You cannot die unless you choose to do so." "No one dies without their own consent". All death is suicide. This is a course in the living, in life, in restoration of life, in raising the dead, and expressing live-giving miracles. When the conditions of sickness are removed from the mind (guilt) there is nothing for it to return to. Love heals the body. Love heals the mind. Love shines away the body. And all that is left is love.

"The mind, being sane, heals the body."

"The mind makes this decision as it makes EVERY decision responsible for the condition of the body."

"Sickness is a defense agains the truth."

"If you arrest the extension of the mind, it fosters separation and induces illness."

"A damaged body is PROOF the mind has not been healed."

When the mind is whole, it is undivided, of one will, has no conflict and its perceptual content is wholeness. Wholeness is love, and love is mental health. This wholeness brings perfect peace because there is no conflict.

When the mind starts to entertain ideas of inequality, difference, separation, specialness, attack etc, the mind itself becomes split. It forms one area which seems to house your idea of "holy and pure" and another area is sectioned off to house "sinful and evil".

While one part of the mind is believing that e.g. "I am the innocent one" and another part of the mind is believing "they are the guilty one", this literally requires YOUR mind, all within itself, to maintain BOTH states. And this means your mind is now having a war with itself. It is conflicted, its will is split against itself, and there is therefore a disturbance of peace.

This lack of equality, this disruption of peace, is dis-ease, turmoil, stress and suffering. It is a state of mental illness. A mind that believes the truth is different for you and others, is trying to maintain multiple truths at once. One truth for you, and one truth for everyone else. This inevitably is a conflicted state where the mind is just all over the place in contradiction.

The result simply is mental illness, ie lack of health and sanity, which is also a lack of wholeness. This means the mind is attacking itself, having a private war. This war may well be projected onto the world or others, but it is a war with yourself, which the secret of salvation reveals.

The thing is, this inner conflict, produces an outward picture of an inward condition. And the result is that this mental self attack attacks the body and the world. This produces distortions, which manifest as PHYSICAL sickness.

"Sickness is anger taken out upon the body."

While the mind is sick, it FORCES the body to represent that sickness, because the body is ALWAYS a symbol in a dream. It symbolizes whatever the mind believes is true. When the mind is believing in self attack, it pictures itself as an attacked illusion, a body image, which depicts the attack through the materialization or production of physical symptoms.

A mind which is heavily in conflict with itself, is attempting to destroy itself. It projects this onto or AS the body, and the body now shows up MATCHING the state of mind. It correlates. "The mind makes this decision, as it makes EVERY decision responsible for the condition of the body."

Just as "a damaged body is proof the mind has not been healed", "a sane mind heals the body." Never is the body truly healthy when the mind is sick, and never is the body capable of being sick OR dead if the mind is healthy. A healthy mind PROJECTS a healthy undefiled body image. A sick mind projects a damaged, suffering, aging, weak and sick body, and eventually a dead one. The body is the PROOF of what you're trying to communicate to yourself and others.

This boils down to a very simple mechanic.

Healthy mind, healthy body.

Sick mind, sick body.

This always applies, even if it is not apparent. Even if the attack doesn't seem to have obvious symptoms. That DEATH occurs eventually is a SYMPTOM of mental illness.

If you want to be free from death and free from sickness, your mind needs to be healed to the point where it no longer is at war with ITSELF, and thus has no inner conflict, no inequality, no belief in multiple truths, and therefore is not disturbed or distortable. A SANE mind heals the body, because "a sick body makes no sense."

Any form of physical sickness IS PROOF of a defense against the truth. ALL physical sickness is a defense agains the truth, indicating the presence of denial. This denial is an attempt NOT to awaken. ie

"All forms of sickness (physical or otherwise), even unto death, are PHYSICAL EXPRESSIONS of the fear of awakening."

That all encompassing statement is hard to refuse. EVEN death is merely a state of denial, an attempt to AVOID the truth. Which indicates just how unnatural death is and why it is not supposed to be happening, not even at the body level.

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received (it will show up as HEALED), and by its health (HEALED!) and loveliness proclaim the truth and value that it represents. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live.""

"The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him (REQUIRES PHYSICAL HEALING!). And in its healing (BODY HEALING!) can it offer him mute testimony to his innocence. It is THIS testimony that can speak ****with power greater than a thousand tongues***. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing (WHICH CAUSES YOUR BODY TO HEAL AS WELL!) show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

ie, your healed body PROVES to your brother, teaches him, demonstrates to him, with a power greater than a thousand tongues, with CONVICTION, that HE CANNOT HAVE SINNED because there ARE NO EFFECTS OF ATTACK in your body. Your body becomes a device by which to PROVE the innocence of your brother and thus HEAL HIS MIND. He cannot believe in his own sinfulness if he cannot find evidence for its effects in YOUR body image. Your HEALING IS HIS HEALING! Your demonstration of harmlessness weakness HIS belief in HIS sickness.

****"And so is HE convinced his innocence was never lost, and healed along with you."****

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt?"

***"A miracle of healing (MENTAL AND PHYSICAL) proves that separation is WITHOUT effect."***

Mind in its natural state, experiences a sense of safety. This safety is based on the fact that the mind doesn't see itself as at the effect of anything external. It does not believe in being caused against its will. It does not have backwards/false perception. It also does not position itself as a victim or at the effect of the world.

This produces a kind of internally supported strength, in which the mind is not undermining itself and it recognizes it has nothing to fear. It feels "self contained", whole, and undivided. This internal unity is experienced as protection and as immortality. The mind doesn't see itself as vulnerable to anything because it recognizes it cannot be attacked or threatened.

Reality cannot be attacked because reality is permanent truth. It is inherently immortal and exists forever. Anything real, which includes you and your mind, has eternal life. Permanence is your natural condition. And the mind in its sane state is in touch with this permanence, and so recognizes it can never be altered by anything, rendering it invulnerable.

If the mind decides to move into ego, it is moving into positioning itself as a victim. It begins to see itself as at the effect of external forces, and made to suffer against its will. Perception reverses because cause is seen as coming from the world towards the self rather than the other way around. And this brings with it all manner of threat and danger, based on the idea that causes outside of you can do something to you against your will.

This then results in a change in the internal experience of the sense of safety and invulnerability. It's as though the mind "breaks open" its shell of protection, and develops a "wound". The wound seems open and bleeding, psychologically. This wounded part of the mind feels exposed, raw, accessible, attackable and threatened.

When this happens you feel like you are vulnerable. It's as though you open up a doorway and take off your protective armor, and now it seems possible that the things of the world can come into you, past your boundaries, and directly attack the core of your being. This is because your sense of identity has shifted from immortal spirit to the mortal body.

Your sense of self sees itself as self conscious and descended onto the battlefield, identified with a body, viewing itself as frail and weak and limited and incapable, and it now seems as if others have power over you. This produces a feeling like your insides are opening up, have become brittle and thin. And you'll feel like people have direct access to who and what you are as an attackable thing.

This feeling of being vulnerable to attack, living in fear, feels like being very exposed and unsafe. It's as though you, who are supposed to be walking around inside a perfect suit of protection, have lost your armor and are now a weak helpless thing that anyone can attack at will. This makes you afraid and threatened and there is a constant feeling of dread and stress. And the ego is in this state all the time.

You may also find that you then conflict with someone or they try to attack you. Because of your identification with that which can be attacked, as a victim, your mind actually believes in horizontal cause and effect. Out of the exposed vulnerable wound in the mind, you form a kind of psychological artificial "bridge" to the other person. Or maybe better described as a "bond" or "cords of fear." It's as if by believing that the other person is the cause of you, you are "tied to" their will power, causally and psychologically.

By believing that someone else has power to attack and affect you, your mind sees itself as being controlled by, caused by, influenced by, some external power. And that produces a sense that you are being tossed around on the waves. You'll try to forget about the encounter but you won't be able to drop it, because you haven't forgiven it. And fear thoughts about it will keep being generated by your mind in response to the perceptual belief that you are being attacked by them.

These fear cords will feel like areas of exposure within yourself, as though you have opened up a direct line to the person and they can cross that bridge and attack your insides directly. By hanging onto the belief in their ability to cause you, you maintain this bridge across which flows attack and keeps you in a constant state of fear.

These bridges of fear are dismantled through a correction process of forgiveness, in which you recognize and affirm that you are NOT at the effect of that person. They are not causing you, cannot attack you, have no power over you, and are not guilty of anything. This actually psychologically dismantles these horizontal cause-effect fear cords and you can feel them disappearing or "closing off".

The removal of this psychological "funnel of attack" seems to "close off" your mind to this idea of external causes. It's like sealing up a wound or fixing a mental leak. And as the sense of exposure and threat is closed up, the closing up feels like the formation of a barrier of protection. And then you feel safer because you are no longer "bleeding mind", and no longer believe that something external has direct access to your innermost self.

Through forgiveness then, the undoing of false beliefs in being caused by things outside of you, you gradually "close up" the exposed wounds, and the mind stops "bulging out" and returns to a "deflated" state, where you feel much safer and more protected. Fear diminishes and you feel like external things can no longer come into you. They can't access you because you are not on the battlefield, you are not an illusion or a body or an attackable thing.

Eventually with practice this should result in a "sealing up" of those psychological woulds, breaking down of those bridges of horizontal causation, and a growing sense of being surrounded by naturally protective walls of truth. Invulnerability increases and you feel more like you are "out of reach" of illusory attacks. You no longer believe the world CAN do anything to you, not even death or sickness.

You sort of, reabsorb into heaven, into God's womb, into a deeply immersive sense of safety, protection, harmlessness, integration, wholeness, peace and fearlessness. Because in spirit identification, in truth, you are actually unattackable and immortal. You resume your sense of being invulnerable because you see yourself as innocent and harmless. And the more you can feel this sense of innocence and safety, the less you feel like the world can even get anywhere near to what you are. And where there is perfect safety there is perfect peace.

"As long as belief in God and His Kingdom is assailed by ANY doubts in your minds, His perfect Accomplishment is NOT apparent to you. This is why you MUST be vigilant ON GOD'S BEHALF."

"It is only your awareness that NEEDS protection, because your BEING cannot be assailed. But a real sense of being CANNOT be yours while you are doubtful of what you ARE. THIS IS WHY VIGILANCE IS ESSENTIAL. Doubts ABOUT being MUST not enter your mind, or you CANNOT know what you are with certainty."

"The Kingdom is perfectly united and perfectly protected, and the ego will not prevail against it. Amen"

"Now are the lilies of his innocence untouched by guilt, and perfectly protected from the cold chill of fear and withering blight of sin alike."

"You always choose between your weakness and the strength of Christ in you."

"The strength of the Soul leaves no room for intrusions."

"The body's health is fully guaranteed because it is not limited by time, by weather or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible. ... Yet this protection needs to be preserved by careful watching. If you let your mind harbor attack thoughts, yield to judgement or make plans against uncertainties to come, you have again misplaced yourself, and made a bodily identity which will attack the body, for the mind is sick. Give instant remedy, should this occur, by not allowing your defensiveness to hurt you longer. Do not be confused about what must be healed, but tell yourself: "I have forgotten what I really am, For I mistook my body for myself. Sickness is a defence against the truth, But I am not a body. And my mind Cannot attack. So I can not be sick."

"Consciousness was the first split that man introduced into himself. He became a PERCEIVER rather than a creator in the true sense."

In ACIM terms, before the separation from God, we simply enjoyed what Jesus calls "awareness". This awareness is tightly tied into oneness and knowledge.

In awareness, you ARE that which you are aware of. There is nothing truly "separate" to observe that isn't already you. Since you ARE that which you are aware of, you have immediate and direct "knowledge" of it. Thus knowledge and awareness and oneness is all tied together.

Awareness also has power and love and creation in it. It can cause by will the creation of extensions to God's kingdom. It extends ITSELF as a co-creator, also extending God, to KNOW that which it creates. Just as God created US through directly KNOWING us.

"God knows His Children with perfect certainty. He Created them by knowing them."

In the separation, we attempted to reject all this. We rejected oneness and introduced separation. This now meant that we wanted something to "come between" ourselves and ourselves. Between us and God. Something which can be different over here than it is over there.

As a result, mind split and now formed what ACIM refers to as "consciousness". It's a separated state. The mind in this state is NOT creative, and does NOT have knowledge. Instead of being causal and powerful and one with everything, it is instead a state relying entirely on maintaining separation.

"Consciousness is correctly identified as the domain of the ego." At the same time of course the sense of identity went from you being the whole, to you being only a part. And now in the egoic consciousness state of mind, the mind became UN-creative (mis-creative) and unwilling to be one with everything.

Mind's rejection of creation and knowledge was kind of like trying to make the mind empty, or to stop broadcasting (creating). So instead of extending and uniting and sharing, it became sort of passive and unwilling.

As a result, mind now regards itself as a sort of RECEIVER of inputs, signals, which come to it from something it regards as NOT part of itself. Not one with itself or known. As such there now develops ideas of space and time, of distance and delay, or separateness between self and brothers and God.

"Perception is a RESULT not a cause."

"Consciousness is thus the level of perception, but NOT of knowledge. Again, to PERCEIVE is NOT to know."

"Consciousness is the level which engages in the world, and is capable of responding to both external and internal impulses. Having no impulses from itself, and being primarily a mechanism for inducing response, it can be very wrong."

The perceiving "consciousness" state has now gone from being a powerful knowing creator-extender that is one with everything, to a disempowered passive state that doesn't know anything and sees everything as separate. Effectively it now sees itself as a victim or at the EFFECT OF things separate from itself.

Signals then enter the conscious mind either from without or within, and from the superconscious (God level) or subconscious (miracle level). Consciousness sort of RECEIVES these signals and thus PERCEIVES what it is TOLD exists. As though something outside of itself is making impressions upon it and giving it signals and telling it that stuff exists.

All of these signals in the perceiving mind are SENSED, in particular by the body. There is now a separation between self and other, so a separation between observer (who has awareness) and the observed. Because of the separation split between these two, it introduces the delay and distance of spacetime.

As such, every single physical object, all matter, space and time themselves, all human bodies, the planet Earth, the sun and moon etc, it's all ONLY a perceptual signal occurring in a state of separation. Separate things, being sensed by a separated mind, in a state in which the mind is not ONE with those things, and in which both the separated things AND the "separate observer" (ego) are illusions.

Both the ego mind (separated self) and the world it perceives (spacetime) depend entirely on maintaining separation and differences in order to maintain the mind split that leads to perception and consciousness. Without this "first split" in the mind, consciousness is not possible, perception is not possible, and separate objects are not possible.

This doesn't mean that the separate objects can be perceived "as one with" the observer. If the two are separate, perception is possible. If the two are one, perception is NOT possible and separation is NOT possible and OBJECTS are not possible. Matter is not possible, space and time are not possible, without a split mind.

"To see a sinless body is impossible."

"Since perception rests on lack, those who perceive have not totally accepted the Atonement and given over themselves to truth. Perception IS a separated state, and the perceiver DOES need healing."

Thus if you are still perceiving, you are NOT knowing. Even true perception is NOT knowledge, not oneness, and not a healed mind. Thus you can seem to wake up to or attain very high states of CONSCIOUSNESS, in which you can perceive the "real world", BUT, this is not the same as the realm of total oneness which is heaven.

"Even the perception of the Holy Spirit, as perfect as perception CAN be, is without meaning in Heaven. Perception can reach EVERYWHERE under His guidance, for the vision of Christ beholds EVERYTHING in light. But no perception, however holy, will last FOREVER."

Waking up WITHIN consciousness, in a perceptual realm, is still a split-minded state of separation. Only when consciousness ENDS, the split is entirely healed, and separateness becomes impossible, does the mind return to TOTAL KNOWLEDGE, oneness, perception is impossible, and space and time are impossible. Without the split of consciousness, there is no world. And the mind must wake up FROM consciousness in order to return to the awareness of reality.

No more dreams, no more material objects with differences, no more bodies and planets, no more observers and observed things. Only a directly known realm of SPIRIT AND LIGHT, created by God to last forever.

"To perceive the truth is not the same as knowing it."

"And now God's KNOWLEDGE, changeless, certain, pure and wholly understandable, enters its Kingdom. Gone is perception, false and true alike. Gone is forgiveness, for its task is done. And gone are bodies in the blazing light upon the altar to the Son of God. God knows it is His Own, as it is his. And here They join, for here the face of Christ has shone away time's final instant, and now is the last perception of the world without a purpose and without a cause. For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."

"The intrusion of the ability to perceive, which is inherently judgmental, was introduced only after the Separation. No one has been sure of anything since then. You will also remember that I made it very clear that the Resurrection was the return to knowledge, which was accomplished by the union of my will with the Father's."

Effectively the "sonship" or Kingdom God created, is really a kind of "collective consciousness". Yes it's not what ACIM would officially refer to as consciousness, having nothing to do with perception etc, but we do SHARE mind. There is this one mind which houses many minds. It's similar to the Borg on Star Trek in that sense. Everyone is plugged into everyone, and indeed also acts "as one" in a giant collaborative way.

This also means that you are not just some separate chunk of the collective. Whereby other people are separate chunks, as if there are then wires connecting you together. But moreso you actually are everywhere and in everyone. And your brother IS part of you literally. You share your actual self with their self so fully they are basically one, yet two. You really are the whole collective, and are also part of it. The whole, and the part, as in a hologram.

What we call ego or separation, is what you get when you take someone who is part of AND all of this collective, and you try to "fence them off". To isolate them in a little prison with a wall around it, so that you can sort of say, this collective unit is now divorced from the collective, disconnected from the "hive mind", isn't sharing anything, can't "hear" the thoughts of the other brothers any more, and has now become "alone" or orphaned.

This self which was, and still is, part of the whole, sees itself as lacking the sense of relationship and sharing that unites it with the "rest" of the collective, which is also the rest of itself. And so it is kind of like a split off part of the whole, which was part of the whole, but has forgotten that it was whole. So now it sees itself as only a part, and only partial. Such a sense of identity is alone and lonely, isolated and like on a desert island, cut off and unable to relate or share.

To "undo the ego" is really a matter of reintegrating the rest of yourself, which means plugging yourself back into the whole sonship, to share everything with everyone, to have real relationship with all equally. That is really just a matter of taking away the separations - the walls - that seemed to imprison that part of the mind, so that that part of the mind is able to reconnect and integrate with the whole again.

We're not here in the business of exterminating parts of mind, we're actually in the business of setting them free from imprisonment. An imprisoned mind acts like an ego because it has limited itself. But when that same mind lets go its sense of selfishness, specialness, or exclusivity, it expands to return to the whole mind. This isn't really a destruction of your self, it's just a removal of the sense of separation which gave you a false sense of being small and limited.

In that sense, the part of your mind that believes it is an ego, lifts itself away from the "egotism" that imprisons it, the walls are transcended, the sense of self expands to be more inclusive, you become more than "just yourself", and all of this sense of isolation, loneliness, abandonment, fear, hiding, darkness, being trapped, being lost, etc, all that stuff goes, because the mind opens up to freedom and joining again.

You are returning to the family of God. The chains that bind you and keep you in a hellish prison are what need to be undone, not your "self". But while you live in the chains, you will see yourself as small and selfish because of what the chains imply about you. If you identify with the prison you become the prisoner. But you are more than the prison, you are only imprisoned by it if you give it the power to do so. The ego is a prison cell, not a self. It's like a trap that you've become stuck in, and all you need is to be set free.

Moving out of victimhood towards empowerment requires a radical shift in perspective. The victim mindset always involves a sense of separation from others. In this mode, your mind assigns certain things to them, and not to you. They're the one that's guilty, they're the attacker, they're the one doing something wrong. But in order to get out of this, we have to realise that everything "about" this situation is YOU doing it TO YOU.

That means that even when you think of someone like "that person is being evil", that is not actually a separate thought about a separate person. That is your mind attacking itself. Your mind splits off and invents a character to represent the other role, projects that character onto the other person, imagines that character being sinful and attacking, and then believes that the guilt belongs to them and not you. But this is YOUR mind forming a split personality, identifying with one part and not another, being at war with itself, and attacking itself from the outside in a kind of indirect way.

It is NOT TRUE that you can use your mind to just think casually about anyone and anything, with no effect on you. Even if you think you are describing what someone "is like", even if it seems based on their physical appearance, their behavior, or anything else that you think belongs to them, it requires you to still judge and attack in order to assign these labels to them. And when you do that, it's really your mind attacking itself. You cannot just sit there on a kind of fence having objective observations of condemnation and pretend that you're not hurting yourself by doing so.

It's kind of like a misuse of the equipment, like you don't know how to use your mind. You think that your mind is capable of operating in a mode where you can remain separate from others and cast judgements at them, label them, describe them, evaluate them. As if these perceptions have no effect. But what you don't realise is this is a totally incorrect way to use the mind. Mind cannot have these thoughts, labels, judgements, even if they map accurately to someone in form, without them being a form of attack. If I say "you did something wrong", I am literally telling myself that I'm wrong, I am split minded, have a case of dissociation, and am pretending to be a victim.

The major shift of believing that the problem is separate from you "out there", to recognizing that "you are doing it to yourself", requires a complete ownership of your thoughts, your judgements, your attitude. It's a total responsibility. It's a recognition that anything you perceive you have projected, because projection makes perception. Any labels you give to things are not neutral, they are a way that your mind is setting up an enemy within and as itself, to attack itself. It's your mind using the world vicariously to imagine that the world is doing something to you, when in fact this visualising is your mind doing something to itself.

So basically we have to go from believing that the stuff out there is not inside us, to realising that "ideas leave not their source". That any idea you have "about" anyone is about yourself. That you are included in everything. That you never escape any consequences, you are never separate from any judgement you make, what you do to others you are doing to yourself, and you are still bound by God's law of the golden rule. It's a shift away from a mind which is in two halves with two wills and two characters, to a mind which is single and whole and undivided against itself.

To experience peace, there must be no conflict. It's just not just some state where you can still be ego and expect to have peace happen to you. Peace is the absence of war and attack. Just as love is a lack of sin. You have to be done waging war if you want to be peaceful.

If attack and war are the battleground, then to be above the battleground is to be outside of the war, in a state of peace, in which you are not warring or attacking in any way.

Beyond the war, above the battle, away from the conflict, the peaceful self that is you is not within the fight. It is not the fighter or the soldier or the defender. It is out of reach of attack because it does not attack.

And so peace is your safety because it removes you from the realm of war. And now you are far away from the war zone, untouchable and undisturbed. Peace transcends war, and is your only escape.

"Yet when peace is found, the war is meaningless. And it is conflict now that is perceived as non-existent and unreal." UrM21A3

"A tranquil mind is not a little gift. Would you not rather live than choose to die?" UrM21A4

"Every response to the ego is a call to war, and war DOES deprive you of peace." UrT8A3

"The memory of God comes to the quiet mind. It CANNOT come where there is conflict, for a mind at war against itself remembers not Eternal Gentleness. The means of war are NOT the means of peace. And what the warlike would remember is NOT love." UrT23B1

"Peace looking on itself EXTENDS itself. War is the condition in which fear is born, and grows and seeks to dominate. Peace is the state where love abides, and seeks to share itself. Conflict and peace are opposites; where one abides, the other CANNOT be; where either goes, the other disappears." UrT23B12

"In peace he needed nothing, and asked for nothing. In war he DEMANDED everything, and FOUND nothing." UrT12C12

"The holy instant is the miracle's abiding-place. From there, each one is born into this world, as witness to a state of mind which has TRANSCENDED conflict, and has reached to peace. It carries comfort from the place of peace into the battleground, and DEMONSTRATES that war has no effects." UrT27F3

"How strange indeed becomes this war against Yourself! You will believe that EVERYTHING you use for sin can hurt you, AND BECOME YOUR ENEMY. And you will fight AGAINST it, and try to weaken it, BECAUSE of this." UrT23A2

"Yet peace is stronger than war, because it heals. War is DIVISION, not increase. No-one gains from strife." UrT5D6

"What COULD you choose between, but life or death, waking or sleeping, war or peace, your dream or your reality?" UrT27H10

"Healing will flash across your open mind as peace and truth arise to take the place of war and vain imaginings." UrW136L16

For many years I have thought that there are kind of 3 states. There is false perception, then true perception, then heaven. And this is kind of true, and some aspects of ACIM support this.

However, what there really is are just two states. Heaven and hell, reality and illusions. Life and death. Knowledge and Perception.When we think about true perception it's easy to think of it as a state in and of itself. But we need to remember we're talking about PERCEIVING. And that means it's much more to do with "looking at" something.

If you ask yourself, what does false perception LOOK AT, it really kind of looks AT itself. Because false perception IS an internalized, isolated, exclusive state, where perception feeds upon itself and is blinded by form. It does not really see anything, and it cannot see reality. It is selfish and self-deceptive. It's like an obsession with itself, a closed perception that does not see.

When you then look at what the course says about true perception, it's much more to do with NOT dwelling on itself. NOT dwelling on the body. Looking BEYOND illusion. Overlooking. Seeing past. And there is a great deal of evidence that it entails an ability to literally SEE reality. To see God, Christ, the Sonship, perfection, etc, which are IN heaven.

The more I look into it the more it makes sense. Perception is about "what you look at" or how you look at it. Yes you have states of mind - for example wrong mindendess (or closed mindedness) produces false perception. While open mindedness or miracle/right mindedness produces true perception. But from these seeming "states" or the states from which perception EMITS, perception itself LOOKS and is a form of vision. So it needs something to look AT. So let's say...

False perception LOOKS AT HELL.

True perception LOOKS AT HEAVEN.

While there seem to be two "states of mind" within dreaming, ie wrong-mindedness and right-mindedness, really when it comes to perception there is either "the inability to see reality' (per the body which cannot really see reality), and the vision of christ which can see christ. "Love looks upon love" etc.

If wrong mindedness CAUSES perceptual blindness and an inability to see PAST the illusions of falseness itself, right mindedness CAUSES vision and an ability to see PAST illusions. The only thing that is BEYOND illusions, is GODS KINGDOM.

This seems to in many cases line up with what the course says and in its wording, as to how "the real world" is a PERCEPTION OF THE KINGDOM. That the innocence can see God. That perception can even see "the real world" (heaven) under the holy spirit's guidance. That you can see the face of christ, who is in heaven. etc.

So again I come back to, false perception being like living in a prison cell inside a room with no windows. And true perception is like living in a glass greenhouse where you can see THROUGH the walls and see the outside environment (heaven). The PERCEPTION OF the real world - the perception OF heaven, using perception TO see, is still an illusion. "The real world still is but a dream"... BUT, it IS a perception ABOUT heaven - reality. And it is so close to true sight that it makes crossing over to reality easy. It's like window-shopping then going inside the store.

I don't really see anything that contradicts this model. In fact I see MORE contradictions in the model that true perception is "cut off from heaven" completely. As though, we're hiding inside a completely dark room the whole time with NO ACCESS whatsoever to reality, and only upon leaving the room AFTER true perception do we experience even a hint of God. This seems to fly in the face of so much of what the course says, about you bringing light to the world, a reflection of heaven on earth, how earth can reflect heaven's light, how the light of heaven can shine into the world, how love of God can shine into the world, etc. Heaven clearly LEAKS INTO the dream realm through its radiance. That's how you be the light of the world.

I am finding that this simpler model of "two states", heaven and hell, or reality and illusions, makes things a lot SIMPLER to deal with. We can just look to "what is true in reality" versus "illusions which are false". Or look to God's laws and the nature of the soul, versus the laws of the world and the nature of the ego. It's a much easier comparison, between opposites.

We can also then see that forgiveness really is about overlooking illusions entirely, looking BEYOND them, and there's nothing beyond them but reality. So forgiveness, ie atonement as acceptance of truth, is really about reaching out to heaven from WITHIN the dream. Sitting in the dream with goggles on, looking out beyond the walls of spacetime, to heaven... which is truly "the real world". A reality.

This also then makes more sense in terms of how the course says that God gave the real world to his son.... if the real world is a state in the middle of two other states, it would imply god created the real world to be a permanent creation, which it cannot be.

The quesiton then becomes much easier to think about. Are you aligning with God, or with ego? With life or with death? With light or darkness? With truth or lies? And as you APPRAOCH total alignment with truth you are still within the realm of perception, up until the end, when you cross over into heaven completely. This is akin to walking towards the transparent walls, then passing through the door into the reality of the kingdom beyond.

It's then not so much to do with trying to aim to enter a state of forgiveness or atonement, but that you want to become ABLE TO SEE REALITY, to see past this world to the Kingdom. This also reveals that "it its impossible to see two worlds" and "beyond this world there is a world I want" ties into wanting the Kingdom, or at least a perception of it, NOT some kind of pretend "in-between" state. An inbetween state has no meaning of its own and is logically unsupported. It means nothing other than to say it LOOKS AT one of two opposites. There is either the Kingdom or not the Kingdom, there is nothing else.

"To the ego, THE EGO IS GOD."

"The ego's goal is quite explicitly EGO AUTONOMY. From the beginning, then, its PURPOSE is to be separate, sufficient unto itself, and independent of any power EXCEPT ITS OWN. This is WHY it is the symbol of separation."

"The ego is insane. In fear it stands beyond the Everywhere, apart from All, in separation from the Infinite. In its insanity it thinks it has become a victor over God Himself, and in its terrible autonomy it "sees" the Will of God has been destroyed. It dreams of punishment, and trembles at the figures in its dreams, its enemies who seek to murder it before it can ensure its safety by attacking them."

"If the ego's goal of autonomy COULD be accomplished GOD's purpose could be DEFEATED, and this IS impossible." ... "According to the ego's teaching, ITS goal CAN be accomplished, and GOD's Purpose can NOT."

"A harsh and strident form of communication arose as the ego's voice."

"Therefore, you have used the world to COVER YOUR LOVE, and the deeper you go into the blackness of the ego's foundation, the CLOSER you come to the Love that is hidden beneath it."

"The ego's fundamental wish is to replace God. In fact, the ego is the physical embodiment of this wish. For it is this wish which seems to surround the mind with a body, keeping it separate and alone, and unable to reach other minds except through the body which was made to imprison it."

"Allegiance to the denial of God is the ego's religion." Jesus is clear about this. The ego is the idea of the OPPOSITE TO GOD. The idea that God is separate. That is, a seeming autonomous, separate entity, which stands alone, which rules its own kingdom, which is self sufficient and depends on nothing outside of itself, which has its own power, which does not need God for anything, and wants to be as completely distant from God's nature as possible. It wants to share nothing and have everything for itself selfishly. It wants to be the only thing that exists.

"Sin is the "grand illusion" underlying ALL the ego's grandiosity. For BY it, God HIMSELF is changed, and rendered incomplete."

"Do you really want to be in hell? Do you really want to weep and suffer and die? Forget the ego's arguments which seek to prove all this is really Heaven."

"For the ego's destructive urge is so intense, that nothing short of the crucifixion of God's Son can ultimately satisfy it."

"The ego's voice is an hallucination. You cannot expect the EGO to say "I am not real."

"The body is the ego's chosen weapon for seeking power THROUGH relationships."

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master."

"The death penalty is the ego's ultimate goal, for it fully believes that you are a criminal, as deserving of death as God knows you are deserving of life. The death penalty never leaves the ego's mind, for that is what it always reserves for you in the end. Wanting to kill you, as the final expression of its feeling for you, it lets you live but to await death. It will torment you while you live, but its hatred is not satisfied until you die. For your destruction is the one end toward which it works, and the only one with which it will be satisfied."

"Possession for its OWN sake is the ego's fundamental creed, a basic cornerstone in the churches that it builds unto itself."

The ego is like the anti-God. Just as it is also referred to as the anti-Christ. It is the illusion of a separate self, a little isolated cut-off self, disconnected and alone, imprisoned in a body, unrelated to anyone else, not communicating with God whatsoever, suspicious of everyone, having no trust of anyone, and completely backwards in all its perceptions.

"The ego's opposite in every way,--in origin, effect and consequence--we call a miracle."

"Death, were it true, would be the final and complete disruption of communication, which IS the ego's goal."

"Listening to the ego's voice MEANS that you believe it is possible to attack God."

"Peace is the ego's greatest enemy, because according to ITS interpretation of reality, war is the guarantee of its survival."

"Do not underestimate the intensity of the ego's drive for vengeance on the past. It is COMPLETELY savage, and COMPLETELY insane."

"You HAVE carried the ego's reasoning to its logical conclusion, which is TOTAL CONFUSION ABOUT EVERYTHING."

"LOVE DOES NOT KILL TO SAVE. For if it did, attack WOULD be salvation, and this is the ego's interpretation, NOT God's."

"BECAUSE the body is not part of you. This makes the body the ego's friend."

"The ego's ceaseless attempts to gain the Soul's acknowledgement and thus establish its own existence are utterly useless. The Soul in its knowledge is unaware of the ego. It does NOT attack the ego. It merely cannot conceive of it at all. While the ego is equally unaware of the Soul, it DOES perceive itself as rejected by something which is greater than itself. This is why self-esteem in ego terms MUST be a delusion."

It sees God as everything the ego really is, believe itself to not be the ego at all. The ego actually believes it is sane. It regards its insanity as sanity, it regards its hell as heaven, it regards death as life, and punishment as atonement. It has everything completely backwards and upside-down. It sees God as evil and vengeful and sinful and attacking. It sees heaven as hell and holiness as blasphemy and innocence as guilt. Everything that is true is sees as false, and all that is false is regards as true. It is the complete anti-thesis to everything real.

"To the ego, completion lies in triumph, and in the extension of the "victory," even to the final triumph over God. In THIS it sees the ultimate FREEDOM of the self, for nothing would remain to interfere with IT. And this IS its idea of Heaven. From this it follows that union, which is a condition in which the EGO cannot interfere, MUST BE HELL."

"If you perceived the special relationship as a triumph over God, WOULD YOU WANT IT?"

"In a sense, the special relationship was the EGO's answer to the creation of the Holy Spirit, Who was God's Answer to the separation. For, although the ego did not understand WHAT had been created, it WAS aware of threat."

"Attack is ALWAYS physical. When attack in ANY form enters your mind, you are EQUATING YOURSELF WITH A BODY. This is the ego's INTERPRETATION of the body."

"They provide STRIKING examples, both of the ego's INABILITY to tolerate reality, and your willingness to CHANGE reality on its behalf."

"Crucifixion is ALWAYS the ego's aim. It SEES AS GUILTY, and BY its condemnation, IT WOULD KILL."

Each of us has this ego thing in our mind somewhere, and it has to be turfed out and catharted and undone. It is the central core of what keeps us in hell, and is the origin of all our guilt. It believes that everything sinless is sinful, that all of heaven is guilty, and that the Son of God is murderous. It tells every lie imaginable. It is twisted and dark and delusional and insane.