As you become more aware that you are doing everything to yourself, and you gradually learn to take responsibility for everything you are experiencing, at some point you'll start noticing more and more that you keep attacking yourself.

Whereas before you noticed perhaps when you were attacking other people, and were thinking that this had no effect on you, and somewhat learned to forgive them and see their innocence, now the focus shifts a bit more directly to yourself.

"My attack thoughts are attacking my invulnerability" takes on a more obvious meaning. You literally keep attacking your own self.

The way these attacks happen is through moments of fear and guilt.

I'll be in the middle of some form of questioning, or self doubt, or worrying about something, and Jesus will poke me... ."Paul".... and then I know that means, I'm making some mistake here. So then I stop and just look at what I'm doing.... and usually it'll be sort of obvious that I'm either in fear, or I'm in guilt. Those are the two main ones.

Often though it's not so obvious what mistake I'm making. Sometimes I have to open up and try to figure it out, especially if I'm far into it. It can be quite confusing and obscure. Fear is not always obvious in its many many forms.

In general, I undermine myself all the time. So what I've become aware of is that, just as the Course says, I keep doing stuff to myself. I keep having attack thoughts and mistaken perceptions which *directly* work against myself.

So its kind of weird when you realize this, that you actually are at war with yourself. You keep on believing, thinking, perceiving, feeling and doing stuff that undermines you, thwarts you, detracts from your confidence, makes you feel unworthy, doesn't give yourself credit, diminishes your value and all kinds of other stuff.

So now it's sort of a cleanup job. You have to realize all the ways that you keep being AGAINST YOURSELF. At the very least, you have to realize you are against yourself, at all.

This being against yourself was completely covered up in a state of denial, when you were more involved with projecting onto others. And that projection really strongly distracted you from *recognizing* that you were attacking yourself. It convinced you that it was always other people who you needed to attack, who were receiving the effects of your attacks, and who this was all about. Once enough of that projecting is undone and you learn to do it less, it suddenly becomes apparent that it's actually not them that you've been attacking, its YOU.

So now you have to deal with yourself. But this is kind of interesting now, because it means that you now know you're really dealing with YOURSELF, not other enemies. You are your ONLY enemy. And there is a lot of hope in that, because it means that you are more aware that you have an opportunity. Since your enemy is yourself, you recognize that if you simply stop attacking yourself, and learn to recognize the ways that you do attack yourself, then there is basically NOTHING STOPPING YOU from becoming a far more capable, empowered, aware, happy person. There is nobody else and nothing else to influence you to stop you once you're on this fast-track to your true self.

So now the challenge for me and you, is recognizing more often and more clearly, when we are attacking ourselves, and learning what that attack comprises - is it fear, is it guilt, is it unlove - and CHOOSING AGAIN and learning not to do that to ourselves. As we do this we will grow in confidence and certainty and love and happiness, on our way home to God.

What appears to be the physical world is not actually "direct reality". It is in fact once removed. It is an effect of an entirely other layer of causality which seems hidden. Just as in the holographic model, the underlying "source" of the appearances you see, is obscured by "sight of form" and you end up believing that this physical world is "verbatim", ie this is all there is.

In understanding why miracles are supernatural, it is very important to recognize this. In order to be supernatural there has to be an order or layer of reality deeper or higher than what appears to be the physical surface of this universe. We have to recognize that bodies and objects are not "immediate reality", they are once removed, and are EFFECTS caused by some other hidden level of causality. There is a whole other layer of causality, and everything in this world is "coming from" that hidden realm, making this world entirely an secondary effect.

When observing just the appearances of the surface of this world, there is a tremendous vast illusion before your eyes, which seems to operate in terms of "horizontal cause and effect". It seems as if some parts of the world cause and effect other parts. But this IS entirely an illusion. It's not what is happening. Anything which looks like being "different" in this world, ie one thing is a cause and another thing is an effect, is an illusion.

What secretly is happening is a higher, hidden level, a more immediate level of reality, is causing this entire universe all at once. Causality moves in a "vertical" direction from above, downwards, projecting the universe below. This means that there is a realm where you are "outside of" or above the entire field of horizontal illusions, outside the dream, where you are under absolutely none of the illusory horizontal laws and free of ALL limitations.

In that realm, you essentially are like a movie editor, someone who can reach into the movie and rearrange parts of it, orchestrate what goes where, and make significant changes. While within the movie itself it seems there is this consistent "story" playing, which utterly depends on the existence of many limitations and props and illusions of things which "must" happen according to certain rules or laws, realize that all of these stories of causality are entirely a fiction, where nothing seems to betray the illusion, nothing hints at this not being all there is, and nothing "blows the illusion" of horizontal or linear causality.

An example is a movie that you go to the cinema to watch. When you watch the movie you believe it is a single seamless story, in which certain limits and rules have been put in place in order to paint a seemingly "consistent" picture. But the fact is, if you could've been in the studio when the movie was being created, you would realize it was simply a bunch of people "acting" and a bunch of computers producing CGI special effects, working "behind the scenes". You as as a miracle worker as a BEHIND THE SCENES OPERATOR who orchestrates and produces the second-hand "effects" or "results" of a creative process. We used this same process initially when FORMING the physical universe, which is an entire order of reality removed from those who pull the strings.

When expression is made from the higher level, the more immediate level of causality, that expression is able to cause changes to the expressed world below. Just as an editor would make changes to a movie sequence from outside the movie which has the potentially to "break the illusion" of linear consistency within the movie itself. And when it DOES "perform a miracle", it literally BREAKS the illusion of linear cause and effect - the horizontal consistency or predictability of one thing leading only to another specific consequence. It's like someone editing the movie, and to those observing from WITHIN the movie, it will look like reality just did something "impossible".

If you seem to be living in the movie and you think that all that can happen is what's inside the movie, then suddenly a spaceship appears out of nowhere because the movie director decided to insert one, you will "witness" what appears to be a miracle. Something happening that seems impossible based on the linear laws. If you think of The Truman Show - a great movie, the same laws and rules and limitations had to happen day after day to maintain an illusion that nothing could happen outside the law, but when the main character started to "wake up" and see through the limitations, the world around him started to "break" and he eventually stepped outside of the whole illusion, coming face to face with the "directory" of the movie. You as a miracle worker are a director of the physical movie.

Or similarly, if it appears that there is a law of gravity where, over time, objects are attracted towards the center of the earth, and therefore human bodies are almost glued to the surface (you can jump, but only so high before you are attracted back down), and if suddenly a human body were to fly up in the air or walk on water, this would BREAK the illusion of horizontal laws. That means, the laws "within" the linear dream, within appearances of horizontal causality, could not have "resulted in" this effect, and it must have required someone to reach in from OUTSIDE of the laws and make an adjustment that the laws themselves are incapable of producing.

The key point to realize is that all of the linear laws are VERY LIMITING. We are confined by them. We are trapped by them. They seem to play out as if having a force or power over us. We don't seem able to escape gravity, time seems to proceed in one direction, one object seems to collide with another, no objects share the same space, very large heavy objects like mountains seem completely immovable, even sickness seems to have a causality in the body or due to external forces. These are all very limiting illusions of things on the SAME LEVEL causing other things on the SAME LEVEL to change.

From the point of view of the miracle worker, who is under no laws but God's, there are NO LIMITS. And so when the miracle worker manipulates the limitations in ways which defy and BREAK the linear laws, this appears to those in the horizontal dream as SUPERNATURAL MIRACLES. Things which should technically be "impossible" according to the limits we have accepted, suddenly become possible. Things we have assumed to be "normal" or "natural" are shown to be ARTIFICIAL LIMITATIONS.

Since we don't generally recognize that we LIVE IN WORLD OF LIMITATIONS, we don't realize that there are additional FREEDOMS and flexibilities that we have decided are off-limits or impossible. Miracles are capable of exercising that freedom and of PROVING that you are NOT BOUND by the horizontal laws of the ego's illusory world. This is why miracles are super-natural, they have a freedom of potential way beyond what any physical law in this second-hand universe suggests is possible.

There is therefore literally NOTHING that they cannot do. We have to open our minds to see past the limitations of physical illusion and realize that even the things we think are impossible are perfectly possible. There is NO REASON why you cannot do anything you can imagine. "There is nothing my holiness cannot do."

So the main keys to this are:

1) This physical world is once removed from true cause, it is not immediate reality

2) This world has no real causes in it, they are all effects of a higher reality

3) Cause-and-effect in this world are totally fictional illusions designed BY a higher level causer, to create a "story" in which limited things happen according to limited rules

4) Miracles wield a freedom way beyond the limitations of this world and express and demonstrate that ANYTHING is possible because they originate in the FIRST ORDER of causal reality, and therefore can BREAK and OVERRIDE any of the limitations or laws present on the physical level, since those laws are limitations PUT IN PLACE BY someone from the more primal level of reality. This is why Jesus says "you made sickness and death and therefore can abolish both."

Here's what ACIM says:

"The Holy Spirit is invisible, but you can see the results of His Presence, and through them, you will learn that He is there. What He enables you to do is clearly NOT of this world, for miracles violate every law of reality, as this world judges it. Every law of time and space, of magnitude and mass, of prediction and control, is transcended, for what the Holy Spirit enables you to do is clearly beyond ALL of them."

"Your holiness reverses all the laws of the world. It is beyond every restriction of time, space, distance and limits of any kind. Your holiness is totally unlimited in its power because it establishes you as a Son of God, at one with the Mind of his Creator. Through your holiness the power of God is made manifest. Through your holiness the power of God is made available. And there is nothing the power of God cannot do."

"You cannot see the Holy Spirit, but you can see His manifestations. And unless you do, you will not realize He is there. Miracles are His witnesses, and speak for his Presence."

Ego is simply the idea that I am less than the whole (while also trying to be more than God). That I am not one with all. I am reduced and limited, lacking in some way, special in other ways due to what I seem to have that other lacking partial people don't seem to have, but nevertheless deprived and only ever partially satisfied.

It's what we might call a narrow mind, a mind which has narrowed itself down and confined itself. It does this by trying to be one with things which are not the whole. To put itself into little fragmented prisons.

Trying to be one with a body, or a thought, or the mind, or a feeling, or a role, or a culture, or a country, or a car, or a relationship etc. Trying to become something, as a redefinition of what we are as the whole. Trying to become a hole, and to have holes, as something unholy.

Our whole sense of who and what we are becomes confused with this sense of being things which are limited and lacking. We literally think we are items of clothing, and a fleshy ugly body, and a house, and anything else we care to associate ourselves with or glean credit for.

The main impetus of awakening is simply moving the sense of identify back towards the whole again, or what the course calls reintegration. The re-integrating, uniting, becoming one with, the lost parts of ourselves that we have rejected and called other or enemy. The rest of the sonship, the rest of the Kingdom, the rest of God.

"The sudden EXPANSION of the self that takes place with your DESIRE for it, is the irresistible appeal the holy instant holds. It calls to you to be yourself, within its safe embrace. There are the laws of limit lifted FOR you, to welcome you to openness of mind, and freedom. Come to this place of refuge, where you can be yourself in peace. NOT through destruction, NOT through a "breaking out," but merely by a quiet "melting in." For peace will join you there, simply because YOU have been willing to let go the limits YOU have placed on love, and JOINED it where it is, and where it led you, in answer to its gentle call to be at peace." UrT18G16

"The purpose of this course is integration. I told you that you will not be able to use it right until you have taken it. As long as your identification vacillates, you cannot accept the gift that belongs to you." UrT1B16B

"What better vocation could there be for any part of the Kingdom than to restore it to the perfect integration that can make it whole?" UrT5D11

"True depth perception becomes possible only at the highest order of perceptual integration." UrT1B32B

"You should split yourself off from error, but only in defense of integration." UrT2B27

"Any split in will MUST involve a rejection of part of it, and this IS the belief in separation. The wholeness of God, which IS His peace, cannot be appreciated EXCEPT by a whole mind, which recognizes the wholeness of God's creation and BY this recognition knows its Creator." UrT6C1

"God HAS kept your kingdom for you, but He cannot share His joy with you until you know it with your whole mind. Even revelation is not enough, because it is communication FROM God. But it is not enough until it is shared. " UrT4H20

"The part of your thought which you have given TO the ego will merely return to the Kingdom, where your whole mind BELONGS. The ego is a form of ARREST, but arrest is merely delay." UrT5H12

When you're upset, you're having an experience. It seems very real to you. It's frightening. It seems that something has happened or something is true, and because it seems true it's scaring you.

But what you need to realize is that "you are not upset for the reason you think."

You think you're upset because of what a person did, or didn't do, or what happened, or what you saw. You think something other than yourself caused it, or that something's happening beyond your control. But this isn't really why you are upset.

You're having an experience right now of upset and fear and guilt and anger and shame, and that is inside of you. Its yours. But the main problem is you've placed the cause of this experience into something separate from you. You think it's that person who put these feelings there. You think it was that thing happening that caused this upset. And you see yourself as having been unfairly victimized by them. And now you're suffering and you can't get out of it.

Well all of this experiencing is inside you because it's yours, and it was already inside you BEFORE this person or event came along. You had it stored away in the back of your mind, unhealed. You are already full of all the upset and fear that you could possibly need to account for all of your upsetting experiences in every lifetime. You don't even need to find extra causes for adding "new stuff".

This upset that's in you wasn't put there by anyone else. It wasn't just created in you by some event that just happened. Nobody made you feel this way. Nobody is doing anything to you.

This is old stuff. It's always old stuff. Its the sense of sin and guilt from separating from God that you buried in your mind long ago, coming up inside of you to remind you of how you feel. And yes, it was maybe "triggered by" someone or something happening, or what they did, and because it was triggered by them you mistook this to mean it was caused by them. But all they did was mirror to you how you already felt, deep down, and so it popped into your awareness. And you asked them to do this for you.

Its not their fault.

This is about you. Its your stuff. Your feelings. Your experience. Your attitude. Your beliefs. Your way of looking at yourself. This is about your sense of separation from yourself and God and how you haven't forgiven yourself for what you think you did. That's what needs to be forgiven. You CAN'T forgive anyone else because nobody else is capable of doing anything to you!

You need self forgiveness. And that entails admitting that all of this stuff is self-inflicted and self-chosen and it's all your own stuff. It's not anyone else's fault. Nobody has made you feel this way. You agree that you should feel this way.

And so then, why do you feel this way? What is it you believe about yourself, in relationship to God, that has brought about this nightmarish experience? This fear, and guilt, and sin? Is it really true of you? Is God really against you or upset with you? Is he really abandoning you? Do you really need to be afraid of his revenge? Are you really a sinner?

Will you forgive yourself and recognize that you have NOT done what you thought you did, that it has had no effect on God whatsoever, that you are still innocent and loved? How about some relief, in knowing that nothing's gone wrong and you're still worthwhile? Or that God still unconditionally loves you right now and always will? That you haven't made Him go away and He isn't bearing any grudge or anger toward you? All you really want is to love and go Home.

You are an immortal permanent being, changeless and the same forever. The goal of awakening is to KNOW THYSELF as this fixed, unchangeable, eternal spirit. A being that is utterly unaffected by anything no matter where it goes or what it does, certain of who and what it is forever.

The question then is, why do you have fear if you are such an unchangeable being? Nothing can attack you, nothing can hurt you, nothing can stop you from existing, nothing can make you dead. So why are you afraid all the time?

The main cause of fear is the idea of death, that you might stop existing and not live forever. It's something that has to undermine your sense of permanence and immortality, to make you mortal, in order for you to be threatenable. If you might not live forever, you might die, and now you are afraid.

But the real issue here isn't that you might die - because you can't. You are an immortal being that is always the same forever. The issue is that you BELIEVE you are something else. You don't recognize yourself as permanent. You think you've become something that can be attacked or threatened or in danger.

So really most of our fears stem from body-identification, false ideas about who and what you are, a failure to recognize your permanence, forgetting your invulnerability, having artificial values and specialness, separating yourself off from the whole of eternity and trying to be limited.

If you are in states of confusion about what you are, you are mistaken. And that mistakenness inspires fear in you. You make false conclusions and then you suffer, and you're doing it to yourself. If you could know yourself as you really are you could never have any reason to be afraid, knowing that you are eternal and live forever.

When your body is having problems, when the world is threatening, when stuff is going wrong, when the fires are raging, when you've lost things, when you're angry at someone etc, you're believing that you are not an immortal being. And that makes you start believing that these other things have power over you, causing you to be suffering and sick and unhappy. But this is a mistake. Every source of fear is a mistaken belief in a power outside of you that isn't really doing anything.

It wouldn't even matter to you if you were being in a body or not, or coming or going, seeming to exit the world or not, because you'd know it has no bearing whatsoever on who and what you are. It doesn't change you or affect you or make you dead. You just carry on being you, forever, guaranteed and protected by God.

So really all our suffering stems from the belief in death, which is a belief in mortality, which is a denial of being immortal. We need to remember our immortal nature in order to assert that we cannot be hurt, have never been hurt, and therefore all is forgiven.

"The goal of the curriculum, regardless of the teacher you choose, is KNOW THYSELF. There is nothing else to learn. Everyone is looking for himself and the power and glory he thinks he has lost." UrT8D6

"To be alive and not to know yourself is to believe that you are really dead." UrW139L3

"This is a course in how to KNOW yourself. You have TAUGHT what you are, but have NOT let what you are, teach YOU." UrT16D4

"It means that you are willing NOT to know yourself, IN ORDER to be sick." URT9K3

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today." UrW84L2

"Now do we live, for now we cannot die. The wish for death is answered, and the sight that looked upon it now has been replaced by vision which perceives that you are not what you pretend to be." W166L11

"You are not sick, and you cannot die. But you CAN confuse your self with things that do." UrT9K8

The main reason why you automatically assume that other people do stuff to you, and that it affects you, is because you assume that you are currently aware of the entire content of your own mind.

Your little 'conscious self' believes that everything about you, everything that is in you, you must be conscious of right now. If you're not conscious of it, you believe it does not exist and is not a part of you, except that maybe you accept you have 'memories' stored somewhere. But you don't generally accept that you have 'reactions' stored somewhere, or 'wounds', or 'emotional content'.

This is how most of us perceive and engage and live our lives, as little conscious selves that believe we are fully aware of every part of ourselves, as though any and all previous trauma or upset simply does not exist in you anymore.

So then what happens is, someone comes along and offers to be a victimizer and does something 'to you'. You refer to your vast catalog of immediate personal awarewness and you do not have awareness of anything `in you` that even remotely resembles upsets, guilts, fears, sins, hurts, pains, unhappiness, grief, etc. All you're currently aware of is your present mood and a handful of thoughts and that's about it.

So this person does something and all of a sudden, inside you there appears a big giant elephant made of guilt and fear. It feels terrible. It came out of NOWHERE! And because it was not there before, you're pretty sure that must mean the victimizer PUT IT THERE or caused it to be there. You don't even think it is YOUR upset. Everything about it is their fault because, if this whole scenario is the truth, and if this content was not in you previously, then obviously it MUST be their fault.

So this is our default ego reaction mode. Stuff just pops into our experience internally that we're convinced was not there before, and it doesn't feel good, so we blame its 'creation' on someone else - they are the cause.

So when you look at it, this all stems from the fact that you have a stinking heap of shit LURKING in your mind, OUTSIDE your awareness, unconsciously lingering in the background. Out of sight, out of mind. Its hidden behind denial and repression and suppression. It's covered over with layer upon layer of rejection and avoidance. And each layer of it conceals and hides even more deeper layers that you don't even realize are `in there`.

If it weren't for this unconsciousness, and if you were fully aware right now of the ENTIRE content of your mind, and if someone came along and 'did something to you', you would immediately know that NOTHING CHANGED. Your content was already there. All your guilts and hurts and fears were already there in your awareness and you were already experiencing them fully. The person did not add anything, so that means.... you know they are innocent.

Long story short.... you blame everyone and everything for your own experience of life because they keep causing your own stuff to come into your awareness and you FORGOT it was there, because you buried it and hoped it would go away. Other people come along to RE-MIND you - to get you to look at your shit and become aware of the stuff you DO NOT WANT, so that you will actually take productive steps to really heal it and undo your belief in it being true.

So everyone is just trying to help you. Everything is for your benefit. And for that you can be grateful.

Someday when you are done purifying your mind, releasing old pain, healing wounds and undoing all trace that anything even seemed to happen at all, you WILL be walking around in FULL awareness of all of yourself, because you will be awake. And you WILL know that everyone is innocent, and you will know that nobody can add to or take away from what is already in you.

CAN YOU CHANGE YOUR PERCEPTION?

While it may seem in many ways that ACIM is telling you to change your perceptions, you can't actually do this by changing your perception.

"Projection makes perception" tells you that perception is caused by projection. This statement confirms it.

"Perception is a RESULT, not a cause."

Which means that perception is an EFFECT. And you cannot change effects without changing their causes. The cause of perception is projection. Which tells you that you need to change WHAT you project, in order to change what you perceive.

"The world IS perception" and "The world is effect" tells you the same thing. You project a world as an EFFECT, not as something causal, and changing your perception does not cause anything.

However, in the question of what you project, projection ITSELF is merely a "medium" through which the "what" is projected. Jesus in fact tells us that your mind cannot exist without projecting, and it either projects ego or projects the Holy Spirit/truth.

So it's not really a question of whether you project or not, but more to do with "who with" or "what" you project. And that means that your perception isn't a matter of whether or not you are projecting, but what is coming out. And where does that something come from?

Well in fact he also tells us that the mechanisms for seeing begins by looking WITHIN first, at the content of your BELIEF, which you then project outward. So this tells you that in order to end up changing your perceptions you have to change your beliefs, so that you project a different belief, resulting in a changed perception.

But this too is not the end of the story. Because he in fact says that you believe IN what you VALUE, and so belief is something applied to what you value to try to give it value. And belief is also tied to what you WANT, because it then becomes what you want to SEE, resulting in you projecting it in order to end up perceiving it.

So in fact what you value or "hold true" or "make real" is what begins the whole process. What you value or hold true is what you want, which is what you then believe in, which is what you project, which is what you end up perceiving. This is the mechanism.

So while ACIM is seeming to tell you to shift your perceptions, or seems to be all about changing perceptions of things, it really isn't. That's an end result. It's main focus is that you find the cause in the mind, the root, the starting point of what ends up being projected and perceived. And that involves changing what you value and believe. And to do that you have to have a little willingness. Mainly because it all hinges around what you WANT, which is to do with your free will.

Ultimately then it's really an act of WILL, as to whether or not you will change your mind about what it values and believes is true. Which is why without a little willingness nothing can change at all. Will, or the attempted resistance of will, to become unwilling, is what made perception and the world in the first place, and it is through willingness that you return to freedom from it.

Perception just happens to be changed along the way as a side effect. It's not even something you can directly do anything about. Similarly to how you cannot directly "heal the body". You have to change the mind first. Just as Jesus says, the only meaningful change of mind is when you choose a totally different thought system, which really means choosing heaven over hell.

The only freedom you have left is the power of your decision, your choosing. "Mind is the mechanism of decision" and it is where the free will is. And you exercising your free will IS the only choice you have left in this world. So it all starts with your willingness and then your perception will automatically take care of itself as you adjust what you want and what you value.

Becoming angry, blameful, accusing someone or believing someone is guilty, is really your secret attempt to get rid of a guilt that's inside yourself. A guilt which you put there. When you try to project it onto someone else, you are trying to dissociate from it and associate it with them. Like "pinning it" on them literally. You're trying to make them take a hit for you.

The purpose of this is really murder. By trying to destroy the other person you're believing that they are the solely guilty party and you are not. The more you can separate yourself from the projected guilt the more you think you're innocent. Which means your brother has to go down with the guilt so that you are spared.

The more they deserve destruction and hatred the more innocent you seem to be. But if you separate yourself off from them you have attacked yourself, because they are part of you. The more separate or dissociated you become, the more your mind is split and the sicker you are.

The separation from God was an act of dissociation. It was a way in which the sons of God, who shared everything with each other, could dis-associate themselves from each other and pull away into separate corners. Wanting nothing to do with each other, they rejected each other and did not want to share. Seeing themselves as separated off, they could not relate or communicate, and instead saw each other as strangers.

We CONTINUE to be in a separated state, and keep the separation going, by maintaining or even trying to increase the dissociation. By not seeing ourselves as one with each other, and instead focusing on taking sides and trying to pin the blame on others, we are keeping the separation going. The way to end the separation is therefore in your relationship with each other and with yourselves.

You have to learn to stop excluding others from yourself, stop using hate and anger and blame to increase the rift between you, stop projecting guilt in an effort to distance yourself from your brothers, and learn to share interests with everyone. Their interests are in your best interests when you recognize them as part of yourself. Without recognizing them as brothers or included in you, you'll keep seeing reasons to push them away.

Only when minds join can there be peace. That means you have to re-associate yourself with others. To be willing to be around them, intimate with them, love them, share with them, including them in your interests, side with them against no-one, unite with everyone, and return to the divine family of God, in and as his Kingdom. Only when dissociation ends, is the separation over.

"Projection will ALWAYS hurt you. It reinforces your belief in your own split mind, and its ONLY purpose is to KEEP THE SEPARATION GOING. It is solely a device of the ego to make you feel DIFFERENT from your brothers and separated FROM them. The ego justifies this on the wholly spurious grounds that it makes you seem better than they are, thus obscuring equality WITH them still further."

"Exclusion and separation are synonymous. So are separation and dissociation. We have said before that the separation was and IS dissociation, and also that once it had occurred, projection became its main defense, or the device which KEEPS IT GOING. The reason, however, may not be as clear to you as you think. What you project you disown, and therefore DO NOT BELIEVE IS YOURS. You are therefore EXCLUDING yourself from it, by the very statement you are making that you are DIFFERENT from someone else. Since you have also judged AGAINST what you project, you attack it because you have already attacked it BY rejecting it. By doing this UNCONSCIOUSLY, you try to keep the fact that you must have attacked yourself FIRST out of awareness, and thus imagine that you have made yourself safe."

"The body is the central figure in the dreaming of the world. There IS no dream without it, nor does it exist without the dream, in which it acts as if it were a person, to be seen and be believed. It takes the central place in every dream, which tells the story of how it was made by OTHER bodies, born into the world OUTSIDE the body, lives a little while, and dies, to be united in the dust with other bodies, dying like itself. In the brief time allotted it to live, it seeks for other bodies as its friends and enemies. Its safety is its main concern. Its comfort is its guiding rule. It tries to look for pleasure, and avoid the things that would be hurtful. Above all, it tries to teach itself its pains and joys are different, and CAN be told apart."

You can see from statements like this, that the body is clearly identified as being PART OF A DREAM. Now, if you're considering whether or not the world ITSELF is a dream, or whether it's just your thoughts ABOUT the world that is a dream... consider what this says.

Firstly there is no dream without the body. That's a strong tie.Then we're told the body acts, within the dream, as if it were a person. So this places the body INSIDE a dream and its actions are INSIDE a dream.

It takes the central place IN every dream. INSIDE the dream.It tells a story of being made (childbirth, which is physical) by the dream. Meaning the body AND physicality are part of the dream.To be united in the dust (death) with other bodies, tells you that the dream comprises sickness and death of bodies along with graveyards and cemeteries.

Other bodies dying like itself tells you the physical conditions of things is part of the dream as well.

It seeks for other bodies as friends and enemies, as part of the dream, so all relationships in the world are also part of a dream.It seeks for comfort and pleasure, so now all comforts, all pleasures, sex, hobbies, etc, are all part of dreaming. And many of these are quite physical.

All of this is providing evidence that a dream is not merely a dream about the world, but that the dream ITSELF comprises the world, the body, other bodies, childbirth, relationships, physical sickness and death, comforts and pleasures, etc.... this is all dream.

As confirmed by "The body is a dream."

It's not merely that your perception of the body/world is a dream, or that your interpretation or thoughts about the world/body are a dream. But that the world ITSELF, fundamentally physical matter, IS a dream. It's a dream world, not a real world.

The whole planet is a dream. The whole galaxy is a dream. The whole universe is a dream. All the bodies and animals and plants and all matter is a dream. And dreams are not reality.

"The world IS perception" also tells you that the world ITSELF is perception, not just "seen by" perception.

"The world is false perception" also tells you that the world is utterly bound as part of falsely perceiving ITSELF. That mind is projecting a false world TO see, in the mind, as part of perception. This doesn't mean you perceive the world in terms of "I look at the world" like it's a separate thing. What it tells you is that your mind MAKES the world IN ITS PROJECTING, and then perceives it, and believes it's there and solid and real, when in fact it is just a PART OF perception itself. In your mind.

"You maintain the world in your mind with your thoughts."

"Both heaven and earth are in your mind."

That makes your mind pretty big and pretty powerful, given it houses an entire universe of galaxies. This is all dream stuff, and you are the dreamer of a universe of dreams. And dreams only happen while you sleep. After that, they go bye bye.

"As the world spins into the nothingness from which it came."

"Eternity will shine away the world."

"The stars will disappear in light."

"There is no world."

"The ego equates:

Not agreeing with me = denial.

But correction is not denial.

It’s reinterpretation."

(ChatGPT)

"True denial is a very powerful protective device. You can and should deny any belief that error can hurt you. This kind of denial is NOT a concealment device, but a correction device. The "Right Mind" of the mentally healthy DEPENDS on it."

I wonder if, as egos, we are not really very accustomed to looking for a different interpretation. The ego's main and really only device is separation. We are very very conditioned to USE separation to make things go away.

The ego operates on a horizontal axis of go towards, or go away from (desire/fear, gain/loss etc). It does not know anything about staying where you are and going upwards, or finding a higher ground, or a broader perspective.

This movement of forgiveness which looks for another way to look at things, is not 'natural' in the egos functioning. Perhaps thats why we all get a bit lost in using spiritual things to bypass, because we tend to "shut things out" as a problem solving method - ie separate from it, deny it, hide it, attack it, to solve it.

We're not being asked to separate from the world and problems as such, we're being asked to reconsider what they mean, to realize that we've added meaning and judgement on top of them, and that this layer of meaning and judgement can be changed independently of the thing they're projected onto.

This really entails breaking out of the idea of sin. Because sin, as false perception, associates guilt with form, with objects, with bodies and places and things. It locks it in. And once it's locked in we are not accustomed to breaking out of that, we just think a given person is guilty or that the sinfulness is inherent to what happened. We don't realize there's two parts to it - the thing and the interpretation of the thing.

"What the world is, is but a fact. You cannot choose what this should be. But you can choose how you would see it. Indeed, you must choose this."

To forgive we do have to recognize there are two parts, the "what seemed to happen" and the "what I made of it". And then to realize we can in fact change the "what I make of it" and see it differently. And this doesn't necessarily have to entail a bypass, a denial, an ignoring or a shutting out, of the thing being reinterpreted.

I think perhaps we tend to throw the baby out with the bathwater, because having attached meaning to form we want to avoid or throw away the form in order to be relieved of its meaning. This is our mistake. This is how we bypass. We want to just get rid of the thing that we think is evil, instead of separating out the judgement of evil from the neutral thing.

The path of forgiving is a bit more subtle than our kneejerk reaction or out typical 'goto' for problem solving. It's a bit of a "twist" psychologically... to in a way 'keep and acknowledge' the feelings, the situation, the happenings, but alter the internal vantage point. We're not used to that "shifting" of perception. We tend to think perception if fixed (this is the idea of sin).

So the formula ends up being more like, keep looking at this but look at it differently ... rather than, don't look at this at all in order to pretend it's not there anymore.

It's not about attacking, denying, hurling quotes at, separating from, one-upping, or any other type of way that you'd treat a 'singular thing' in order to make it go away. Instead it's about changing how you see it, what you make of it, what meaning you give it, how you use it. And that means the thing doesn't necessarily go away, and isn't denied, but your experience of it is changed.

Trying to make the thing go away entirely becomes a murderous attack upon the body and the feeling and the world. This is driven by a perception that "it is one thing", ie a sinful thing. And if this were true, the only way to get rid of a wicked thing is to destroy it. But we're not asked to do this. We're asked to change how we look at it - who we look with, so that we see something different in how it strikes us and how we use it. The purpose that we see it for.

We end up with a re-interpretation, not a blanket of denial or an intellectual escape or a denial of feelings or a sweeping wave of destruction.