Fear is a psychological tool which you use to put yourself into the role of victim, where you then see yourself as being affected by something separate from you.

You are powerful, strong, confident, certain, loving, aware, filled with truth.

However, when you disown these properties, you do so by creating a split in your mind. You use separation to try to separate yourself from these properties, to disown and push them away, and you literally give them TO something separate from you.

So you take all your power, all your certainty, all your inherent love, and you separate it from yourself and push it outwards onto someone else.

This now means that in your perception, you see yourself as lacking confidence, lacking power, lacking certainty, and that will be experienced as "being afraid". It is a state of powerlessness and weakness and a vulnerability to be affected by a power greater than what you seem to possess.

You seem to them possess less power than what is outside of yourself, because you have displaced your own power out there and see yourself as having "less". Therefore those outside of you seem to have "more".

It will seem then that you are afraid because those outside of you have more power than yourself, ie have power over you, and are capable of causing you or affected you in some way. They seem to have control over you, able to decide against your will what you will be or experience. And that's frightening. But it's not the cause of the fear. It's just how the fear is experienced once it's put in place.

Fear is always an act of deliberately disowning yourself and giving yourself away, which RESULTS IN you perceiving that what you've given away is now outside of yourself in someone else's hands. It then seems frightening that they can use this power against you, which creates this whole victimhood story about what they're doing "to you" and why you don't have the power to stop them. But that's a cover-up for the fact that you are using fear IN ORDER TO see them as victimizing you.

That power which you perceive as being in them and not in you, is your own power, which you have disowned. You've tried to set up other people as more powerful than you so that you can appear weak and afraid and in threat of attack. To choose to be afraid is to deliberately position yourself a a victim and to see yourself as in danger of dying. It is a choice to try to bring about your own death. That it seems later as though someone else is going to "cause" this death for you, is a total cover-up lie which you orchestrate in order to make it seem like YOU are not the one choosing it.

Death is an attempt to relinquish the power and ability to choose, to cover up the power of choice, to disown everything about yourself and to allow the external separate imaginary source of power to decide FOR you what is going to happen TO you. But all along this fearful CHOICE is still a choice. It just looks like it's a loss of choice or of having no choice at all.

If you are afraid, you absolutely DO have a choice and you absolutely ARE using your choice, in a mis-creative and self-destructive way. To be afraid does not call for pity. It calls for you to get honest and reclaim responsibility for the power that you keep trying to make out that others are taking from you against your will. It's YOUR power that YOU have GIVEN to them BY your will! You need to take it back.

You only experience fear when you have disowned yourself and are being irresponsible for who and what you are - when you are unwilling to fulfill the FUNCTION that God has given you to represent Him and to extend love and power. When you try to give this function away, other people will seem to wield this function over you against your will. Or in other words, when you attempt to not want to fulfill this function, this function will seem to fulfill itself in opposition to you, because you are in opposition to it.

To escape from fear will NEVER be successful so long as you continue to believe your own lie, that the power you're afraid of belongs to everyone other than YOU. That the power you see in someone else is not your own power. If the power you see projected onto others is not your own, and it has power over you, then you will believe it is inherent to them and that it is real or true that they own it. They have not stolen it, you've given it to them.

Having made this seem real to yourself, which means you trust it (fear is trusting the ego), you will think that the only way to be safe in the face of something scary is to become "just as scary" or intimidating or have some sense of fake power or aggression or anger, in order to go up against this formidable foe to overpower them. It thus becomes a fight against a fictional enemy. The suggestion to stand up for yourself or to assert yourself then becomes a really frightening challenge, because it means being at WAR.

Confrontations with real-seeming enemies are not really solutions to the problem. Sometimes this seems to be the only thing you can do to stop them from attacking you, but this is according to the ego's rules. The only reason a so-called "attacker" is showing up in your life is to show you that you keep giving your power away and that you've put your own power outside of yourself. The challenge is not to make the enemy real and fight with them to "win", but to recognize that the power that you think is in them is YOUR OWN, to own it, take it back, be responsible for it, and thus return to a state of certainty and a stillness of confidence, a clarity about your power which makes you unmoved and unmovable, and a clarity in which you realize it was YOU that you have made into an enemy.

You don't need to fight an opponent to gain equal power. You need to realize it's your own power and reclaim it, to stop perceiving yourself as a victim, to stop using fear to project "cause" (really blame for causing sin) onto others, and to therefore become invulnerable. There is no need for the invulnerable to defend themselves or to fight or be at war. They are immovable, unchangeable, invulnerable, and cannot be attacked. That's what you really need to get to. And that means stopping putting yourself into the psychological perceptive mode of seeing yourself disempowered while others seem to be more powerful.

Ultimately you are doing this to yourself because it is a part of your own mind which you are up against, it's a part of your own power that you're threatened by, and it's a part of your own Self that seems separate from you and having a will of its own. This is all happening inside your own mind and has nothing to do with anyone else out there. There is no-one else out there. This fear is all just your own self-attack. Fear is a defense against the truth. Fear is denial. And no-one who is afraid is "innocent" of causing things to go wrong. It's all chosen on purpose.

"Be not afraid", Jesus would say... not because there is a real reason to be afraid, but because being afraid isn't becoming of you - it's a choice to be weak when you could be powerful, and it's not your best move. It works against yourself and is a way of you hurting yourself. You don't need it.

Let's say that the entire contents of spacetime is sin. It is an idea of sin. Sin is a lack of love. The world was made as an attack on God, as a sin against him. Let's say that sin is the absence of truth, and so is a false world. Let's say that sin is also insanity, in which the true and the false are swapped and nothing means anything.

And let's say that all of spacetime is therefore a realm of sin, a realm in which everything is always attacked. Because sin is attack. And bodies were made to make attack seem possible. Bodies are the idea of sin, and this includes human and animal and vegetable and mineral and planetary bodies.

It is all sin, and it is sinning all the time. Every time it suggests something impossible has happened, which cannot happen in heaven, it is attempting to provide the proof of sin. Physical matter is "the granite block of sin" which the body's eyes look upon and cannot see past. Sin appears to be irreversible and unsealable, like a permanent crime, stepping ever closer to inevitable death. And death is the wages in sin, in a world where all roads lead to death.

Let's then simply say that the physical world is the idea of sin and of evil, of destruction and death. It is a dream of death and a fantasy of sin being possible. The world is false perception. Flesh and bones were made to sin with. Every atom can attack every other atom and sin against it. Destruction of any kind is sin. And if the mind takes all of this world to be true or real, it has believed in sin instead of innocence.

The function of forgiveness is to forgive the ENTIRE world of spacetime, including all of planet earth and every other planet. It has to be forgiven because it constantly sinning. Every part of it is constantly trying to murder. The world is a picture of the crucifixion of God's son.

Every part of it sins against the rest and holds sins up before your eyes to testify that sin is real. It is a world of sin. It must be forgiven because it has sinned, and it can be forgiven only because it has sinned. It has offended you and your function now is to recognize it as merely a mistake, an error in judgement, and to release it from your belief that sin is the truth.

The world can be seen in another light, which reframes the sin and regards it as a mistake. Which does not hold the world against itself, despite its continued efforts to induce death. You don't merely need to forgive a murderer, you need to forgive an entire planet of death. An entire solar system and galaxy of death. The world is an attempt to tempt you to believe that sin is reality. Your job is to forgive its sinful nature and let it go.

"The body is the ego's idol; the belief in sin made flesh, and then projected outward. This produces what SEEMS to be a wall of flesh AROUND the mind, keeping it prisoner in a tiny spot of space and time, beholden unto death, and given but an instant in which to sigh and grieve and die in honor of its master. And this unholy instant SEEMS to be life. An instant of despair, a tiny island of dry sand, bereft of water, and set uncertainly upon oblivion. Here does the Son of God stop briefly by, to offer his devotion to death's idols, and then pass on."

"The body's eyes see ONLY form. They cannot see BEYOND what they were MADE to see. And they were made to look on error, and NOT see past it. Theirs is indeed a strange perception, for they can see ONLY illusions, unable to look beyond the granite block of sin, and stopping at the outside FORM of nothing. To this distorted form of vision, the OUTSIDE of everything, the wall that stands between you and the truth, is wholly true."

"To see a SINLESS body is impossible. For holiness is POSITIVE, and the body is merely neutral. It is NOT sinful, but neither is it sinless."

"The world of bodies is the world of sin, for only if there were a body is sin possible."

"Forgiveness is this world's equivalent of Heaven's justice. It translates the world of sin into a simple world"

"Forgiveness turns the world of sin into a world of glory, wonderful to see."

"Except for God's teachers there would be no hope of salvation, for the world of sin would be forever real."

"Sin is belief attack can be projected OUTSIDE the mind where the belief arose. Here is the firm conviction that ideas CAN leave their source made real and meaningful. And FROM this error does the world of sin and sacrifice arise."

"Let us unite in bringing blessing to the world of sin and death."

"ITS effects are changelessly eternal, BEYOND fear, and PAST the world of sin entirely."

"You brand it sinful, and you hate its acts, judging it evil." "The world is false perception. It is born of error, and it has not left its source. It will remain no longer than the thought which gave it birth is cherished. When the thought of separation has been changed to one of true forgiveness, will the world be seen in quite another light; and one which leads to truth, where all the world must disappear, and all its errors vanish. Now its source has gone, and its effects are gone as well."

"Sin would maintain you MUST be separate. But REASON tells you that this must be WRONG."

"My body, Father, cannot be Your Son. And what is not created cannot be sinful or sinless; neither good nor bad."

"The central lesson is always this; that what you use the body for, it will become to you. Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak it suffers and it dies."

"All that is real proclaims his sinlessness. All that is false proclaims his sins as real."

"In kind forgiveness will the world sparkle and shine, and everything you once thought sinful now will be re-interpreted as part of Heaven."

"What is seen outside must lie beyond forgiveness, for it seems to be forever sinful. Where is hope while sin is seen as outside?" "Who could see the world as dark and sinful when God's Son has come again at last to set it free?"

"Who but the sinful need to be forgiven?"

The simple change that must occur in order to wake up to reality, is a change in premise. If the premise is that this world (earth etc) is real, then everything that happens in the world is real, and is God's will. Because God is the author of reality.

So now everything you see in the world is real and cannot be undone, and cannot be forgiven, and sin is real and death is real and there is no escape from hell. Or more to the point, murder is no longer a sin but is God's blessing.

But if the premise changes from "this world is real" to "this world is a dream", ie is not real, then this changes the entire perspective on the world and what seems to happen in it. EVERYTHING in the world now must take on a new meaning in light of this information, because if the world is NOT real, it changes your ENTIRE relationship to it.

All events ultimately are therefore nowhere, the changes wrought are substanceless, nothing is really causing anything, there is no meaning in the world of itself, it is all just a dream, the whole planet is an illusion, nothing is really being hurt or attacked, all sickness is a lie, death is impossible, and there isn't even really a world here.

That is the simple change in vantage point which ACIM and any spiritual path entails. Ultimately it leads to the simple recognition that only God's reality is real, and this world is NOT God's reality. This world is a dream in which imaginary figures seem to come and go and try to destroy each other. Where lovely illusions come to soften the blow of death, and where everything turns into something it is not.

Either the world is real, or it isn't. If it is real, it cannot be changed or undone, or forgiven or overlooked. You are then required to love death and murder, to look on war as justified and attack as healing. All of hell seems to be heaven to you, as you use it to avoid God and to hide from sanity. If the world is real, God himself ordains its every property, all happenings are his doing, and there is nowhere else to go.

But fortunately the world is not God's doing, nor does it represent him, nor is it anything like him. Fortunately when your mind fully reframes the world as "this is just a dream", it changes the ENTIRE context of the WHOLE universe in which you think you live.

If it is just a dream, nothing here really matters, nothing is really any more difficult or easy than anything else, nothing really means anything more or less than anything else, all senses of separation and difference are illusions, the very form of objects is a fantasy disguise pretending that it is not the same as something else, and everything your body sees is not really there.

It ultimately and simply leads to the fact that there is no world. A world which is just a dream isn't really a world. It's an illusion of a world, held in a mind that is seeming to be asleep a while. When that mind awakens, it does not awaken to the world it was already dreaming of, it stops dreaming it entirely and awakens to God's reality of heaven.

There is really no world here because the world is not real. Anything you take seriously in the world is deception. Any time you buy into it you are falling for temptation. Any time you think someone is a body and refer to their body as their self, you do not see them. Bodies are illusions of life which are not even really alive, or really anything. Everything in a dream world is literally NOTHING pretending to be something.

All things in this world are impossible. It was made to be impossible. There is no permanent solution to anything. There is no escape from problems. There is an endless barrage of attack and strife. Death is waiting inevitably for every single thing that thinks it lives. And everything in the entire cosmos eventually destroys itself. There is no salvation here, no freedom, no real safety, and nothing to gain. It is a tired old world that was ready to rot as soon as you dreamed of living like a mortal.

In truth you are an immortal being in heaven who is simply asleep at the wheel, dreaming of being not mortal. Of being not yourself, being opposite to your God-given nature, pretending to be things you are not, believing false truths, and trying to GIVE reality to a world that isn't real. To a premise that isn't real. A premise that God is dead and you can make of yourself what you will. None of that is possible or true beacuse God means permanence.

There is no world, there is no sickness, there is no suffering, there is no pain, there is no death, there is no cancer, there is no heart disease, there is no war, there is no torture, there is no abuse, there is no attack, there is no sin, there is no guilt, there is no fear, there is no difference, there are no races, there is no earth, there is no solar system, there are no galaxies, there is no sun, there is nothing here whatsoever.

"There IS no life outside of Heaven. Where God created life, there life must be. In ANY state apart from Heaven, life is illusion. At best, it SEEMS like life; at worst, like death. Yet both are judgments on what is NOT life, equal in their inaccuracy and lack of meaning. Life not in Heaven is impossible, and what is NOT in Heaven is not ANYWHERE. Outside of Heaven, only the conflict of illusions stands; senseless, impossible, and beyond ALL reason, and yet perceived as an eternal BARRIER to Heaven. Illusions ARE but forms. Their content is NEVER true."

"The miracle establishes you dream a dream, and that its content is not true. This is a crucial step in dealing with illusions. No-one is AFRAID of them, when he perceives HE MADE THEM UP. The fear was held in place BECAUSE he did not see that he was AUTHOR of the dream, and not a figure IN the dream. He gives HIMSELF the consequences that he dreams he gave his brother. And it is but this the dream has put together and has offered him, to show him that his wishes have been done. Thus does he fear his OWN attack, but sees it at another's hands. As victim, he is suffering from its effects, but NOT their cause. He authored NOT his own attack, and he is innocent of what he caused."

Everyone is an immortal being. If they are portraying themselves otherwise, do not listen to their claims. They are trying to deceive themselves and you with a story about being a mortal victim. It is not true.

Everyone you meet is an immortal being. There is nothing that truly can come to them against their will, and nothing has befallen them from which they are not already free.

Every single person is immortal, regardless of their standing in life, occupation, merit or accountability. There is no one who is outside of the scope of immortality and divine right to perfect living.

Each and every brother or sister on your journey should be met as though they are capable of sustaining immortal living, unfettered and distinct from every conceivable form of suffering. They have chosen to pretend to lose the power of God and to suffer at the hands of another.

There is no being who walks this Earth who is truly mortal, because death is a lie. We are all equal in our immortality and we disguise ourselves behind a brick wall of flesh and bones, pretending to go through trials and difficulties at the hands of someone other than ourselves.

The great lie has portrayed the Son of God as a mere mortal, as weak and frail and preparing to die an unnatural death. How can God's infinite Creation give rise to a being whose life can be terminated by circumstances and illusions?

Every person you meet has infinite immortality, cannot die, has never died, will never die, and is truly in divine health. It is only through their own attempt to pretend to be not themselves, and not Life, that they portray a fiction in which they play a starring role as sufferer and loser of Life.

How can that which is immortal ever experience the end of itself? How can that which has eternal life, given by God Himself, ever come to cease to exist? It is not God's Will. The Father knows only the everlasting nature of His Creation and, by His Will alone, has chosen for it to live forever.

So while it is very popular to meet those who believe in dying, who believe in suffering, in sickness, in despair, and those who perceive loss as though it were real, and who think themselves little and mortal and absolutely destined for the grave sooner or later, you should always choose to look beyond the lie they have told and focus your awareness on the living reality which governs them.

While they pretend to die and put on a good show, you know this is not the truth. It is not reality. It is not God's way. Death is a fictional religion of artificial mortality, come to disguise the underlying factual truth that you cannot die, and nor can anyone. Even if a person should lay down their body in attempt at death, they will find themselves out of it and continuing on, having failed to terminate their existence.

And on it goes, around and around, having one more try at overcoming the self-made belief that you can die, taking another lifetime to learn that death is not real, and putting first the priority of the Kingdom of God over all else, such that you do not believe for an instant the sorry tales of despair that befall every believer in death.

The plague of this Earth lies in the illusion that death is real and that dying is inevitable. Death is powerless over the Son of God. It can do nothing to Him whatsoever, and cannot rob Him of his immortality. And it is He alone who is attempting to give death this power to do so, through acts of suicide and a death wish which has no hope of succeeding.

Whether through your current body or another, or ten from now, you will at some point surrender the absolutely futile attempt to prove death is real, and will learn from your mistake that no matter how hard you try, your immortality cannot be extinguished. There is no end to you. And there can be no moment in which you cease to be. Because you are real to God.

There is no real death. You can pretend all you like. You can even make it seem to happen to your body in a thousand ways, but you can never bring an end to the Spirit of Life that constitutes your entire reality. You are safe forever in Heaven with God, incapable of destruction and absolutely free from harm or fear of it. You cannot be genuinely sick, or actually suffer, or truly die for any reason. Your maladies are pretend and make believe.

When will you wake up? How long does it take for you to stop trying to make death real? How much effort will you expend pointlessly trying to bring about an impossible end which can never actually happen? Regardless of your efforts you die, you cannot, and even your death wish to do so will never succeed. It is not God's will that you can possibly die even remotely, and it is impossible for you to overthrow it.

Give up. Surrender your desire for destruction. Stop pretending that you are mortal. There is nothing about you that can be truly terminated. There is no aspect of your immortal being that can suffer in any way. There is nothing you can do to change God's will. And there is absolutely no way you can end Eternal Life. Trying to do so it like banging your head against a wall, which may seem for a time to make your head bloody or even to bring to you a moment of bodily death, and yet still this won't work. It will cease to succeed in isolating you to nothingness.

You can never die. Nobody ever has died. Nobody ever will die. The body is not real. Death is not real. You are immortality itself, set in stone for ever and ever and ever by your Holy Father who loves you with an eternal heart.

To accept this is to stop fighting with the truth, to acknowledge what has always been factual, and to surrender to the effortless never-ending existence which God has given you. You are what He wills you to be, His Shining Light of Holy Creation, and there is nothing you can do to change it.

Put aside your mortal stories of how you have been undermined, attacked, weakened, damaged, offended, hurt or betrayed. How can they be true of someone who is immortal spirit, invulnerable, incapable of suffering and absolutely indestructible? You are absolute, not relative. You do not die. You only live forever.

Peace.

An interesting insight I had is that what we see as causing us, we literally take to mean it is causing us to exist. If we are the effect of it, we are whatever it decides we are.

When we are caused by God, we are forever an effect of God. Whatever God wills us to be we are that. God has total authority and privilege in this and we have absolutely no say in it.

Fortunately God's idea of us and what he wants us to be is very loving and beautiful, and so we are created and "forced to be" perfect happy immortal beings forever.

But if you switch your idea of what causes you to anything else, anything of the world, the body, the ego, thoughts, emotions, beliefs, a similar thing happens. Your SELF is once again defined by it.

So let's say the world does something to "you", someone attacks your body or something, you might see it as not changing YOU but maybe changing your body or causing upsetting feelings. But you assume that YOU are still you.

However, this can't be true, because if you perceive that these external things are CAUSING you at all, you MUST believe you are their effect. YOU, your self, your identity, is the effect of them. And they have the power to change you, alter you, upset you, affect you, modify you according to their will.

This is part of how the mind shifts its IDENTITY from being identified with spirit/Christ to identifying with other things like the the ego or body. When we try to become one with these things, or we give them power, or we see ourselves as caused BY them, our very sense of SELF actually changes.

You begin to see yourself kind of like through the eyes of this other thing, the thing you gave power to. However it's treating you, whatever it's doing to you, is redefining you. You now become the effect of it and your whole sense of identity repositions as a victim and a sufferer and that which is attacked and weakened.

When we look for things to forgive, we might say that a person did this or that to us, or something in the world is upsetting us. But it's not just that it does something to upset us, it does something to CHANGE us, and that literally changes our sense of who we are.

When you believe the world, which is your dream, is dreaming you, and it has power to affect you or change what you are, your sense of self shifts from an immortal being to a temporary mortal suffering entity. The mind shifts its view of itself as though it's now being caused BY the world, and loses track of the soul. As if what causes you CREATES you.

Who you see yourself as, the role you play, how you are positioned, who you are in the drama or story, all becomes defined BY the causes you perceive to be having an effect on you. This can happen even with emotions and thoughts where you start developing a sort of sense of being a suffering person who the emotions or thoughts are happening to.

To wake up from this we have to become clear that we're not only not affected by anything in the whole world, but that nothing in the world has any power to CHANGE us in any way. Otherwise it has the power to change our SELF, and convert our identity into something we're not. Even a slight upset emotion is a change in identity, a twinge of unhappiness, a minor fear, it's all going to change your view of what is true of you.

So we have to learn to stop making ourselves CAUSED BY anything other than God. Nothing in the world does ANYTHING to us. We are UNCHANGEABLE, and nothing anywhere can change us except for God - who has no intention of ever changing his mind about us. We have to let ourselves be only what he wants us to be, and accept the truth of ourselves, in order to recognize WHO we really are.

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you." W191L9

"The world does nothing to him. He only thought it did. Nor does he do anything to the world, because he was mistaken about what it was. Herein is the release from guilt and sickness both, for they are one. Yet to accept this release, the insignificance of the body must be an acceptable idea." M6C3

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are." URW190L5

"My Self is ruler of the universe. ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept." UrW253

It is easy to offer guilt as a way to atone for doing something wrong or not doing what you were supposed to. We give little 'gifts' of guilt. We're trying to say, ok, I acknowledge that I failed in some way, so to make it up to you, I'm going to enter into guilt and have a 'guilty conscience' (bullshit), and then to atone for this sin I'm going to have to SUFFER by doing some shit to make it up to you. I'm going to position myself as worthy of guilt and suffering in order to make it up to you, and this is my offering to you to atone for my mistake.

A 'guilty conscience' is actually a bullshit ego device designed to always find you partly innocent when you are not doing anything, and wholly sinful when you step out of line. It demands that when you make mistakes you should be punished mercilessly, and that you are supposed to be ashamed, and that you are supposed to feel guilty. It says you deserve this guilt because you made a mistake. This is absolute bullshit and is not true at all. It leaves no room whatsoever for forgiveness or unconditional love.

Mistakes call for CORRECTION, not punishment, and punishment in ALL its forms does not lead to correction. It can appear to lead to correct only by inflicting additional damage and suffering which can only later yield even more mistakes in retaliation and grievance. (This is why hitting kids is nothing other than pointless abuse - an illusion of obedience arises out of fear and trauma and now the original error persists and has been joined by a second layer of self-hate - an illusion of obedience at the price of suffering and unlove, which only leads to resentment and being even more error-prone.)

Being in guilt does not make it up to anyone. Being in guilt means you are offering guilt as a gift and are giving guilt as a statement of what you are worth and what everyone is worth. It could only possibly please a sick-minded person to enter into guilt in attempt to atone for an error. And entering into guilt can only reinforce and offer sickness to that person. If you are sane, you do not want people to be guilty on your behalf, you want them to ... as the bible terms it.... repent ... i.e., stop choosing sin and choose love. If the 'error' is that they chose not to love, then the correction you should truly seek is to see them being loving - for themselves, and for you.

It would be far better when you make a mistake or fail or do something 'wrong' to offer up your innocence and love instead, to position yourself as wholly worthy of forgiveness, and to choose-again to extend love instead of punishment. That would be loving. That would be an offering of love which could truly ATONE for i.e. UNDO what you think you did wrong.

It should be in everyone's best interests that when someone does something in error, they are loved and forgiven, and in turn they are encouraged to return to love and to offer love as a way to 'make up for' the error. (This is kind of like being forced to do pushups as atonement knowing that the exercise actually helps rather than hurts.) The error is hardly corrected by admitting to guilt or demonstrating that you deserve punishment. That is an offering to a false God of hate. God holds nothing against you and only wants you to claim your innocence, unconditionally.

It is also in everyone's best interests that you choose love instead of guilt or punishment, because, literally, we are all ONE, we are joined in the mind, we SHARE an identity, and what you do to yourself you do to everyone. This goes against the ego's law that everyone is separate and that individual can suffer in isolation. If you choose guilt for yourself, you DO choose it for everyone else as well, and that is not only an additional layer of attack but also an offering for everyone to join in your suffering. Nobody wants to first be attacked and to then have the attacker turn around and attack a second time to try to make up for it! How ridiculous is that. This is also why prisons are ridiculous - when an individual suffers everyone suffers.

Mistakes call for love and forgiveness, not punishment and despair. Look at your close relationships and notice all the times that you enter into guilt as a 'worthy' response and way of 'agreeing' that you have sinned, and how you wallow in guilt in order to atone for the mistake, thinking that doing so is actually giving people what they want. If people want you to suffer in guilt, THEY are in error and do not deserve your offering.

We all mistake guilt for love because this is how the ego's thought system functions. I don't want anyone's guilt. You should not want to give anyone your guilt. It is far better that you seek true correction through the truth of Holy Spirit and return to offering love, which is truly worthwhile and valuable. You do not have to be guilty EVER AGAIN. When you make a mistake, immediately remind yourself,

"because I did this [whatever the fuck-up was], it proves I am completely innocent and I choose to love myself instead".

(This doesn't justify it being okay to be an asshole - if you're heading to that conclusion, STOP and seek correction - it's level confusion.)

Choose only love, for that is what you are.

"You are safe in God, dreaming of exile, but perfectly capable of waking to reality."

The world we're in offers no safety. It is a world of threat, danger, risk, attack, conflict, vulnerability and damage.

"The world is a picture of the crucifixion of God's Son."

"The world was made as an attack on God."

"The world of bodies is the world of sin for only if there were a body is sin possible."

"The world provides no safety."

We may attempt to make the world safe, but only by shifting illusions. We build barricades, walls, buildings, wear clothing and shoes, make cars and houses, use safety devices, take precautionary medicines, try to eat right etc, in efforts to hold attack at a distance.

This is an attempt to create an illusion of safety in a world which is fundamentally a realm of attack. And sooner or later it will find a way to penetrate all your defenses, resulting in inevitable death.

"Real choice is no illusion. But the world has none to offer. All its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives. Seek not escape from problems here. The world was made that problems could not BE escaped."

"W-pI.153.1. You who feel threatened by this changing world, its twists of fortune and its bitter jests, its brief relationships and all the "gifts" it merely lends to take away again; attend this lesson well. 2 The world provides no safety. 3 It is rooted in attack, and all its "gifts" of seeming safety are illusory deceptions. 4 It attacks, and then attacks again. 5 No peace of mind is possible where danger threatens thus.

W-pI.153.2. The world gives rise but to defensiveness. 2 For threat brings anger, anger makes attack seem reasonable, honestly provoked, and righteous in the name of self-defense. 3 Yet is defensiveness a double threat. 4 For it attests to weakness, and sets up a system of defense that cannot work. 5 Now are the weak still further undermined, for there is treachery without and still a greater treachery within. 6 The mind is now confused, and knows not where to turn to find escape from its imaginings."

The reality of God is not like this. Heaven is a realm of total safety. In God, there can never be a threat, danger, attack, hurt, suffering of any kind, damage, degradation, vulnerability, risk, difficulty or any kind of death. No precautionary measures are needed, no defenses, no planning of the future, no carefulness, no concern and no fear.

In God you are safe. In God you cannot be hurt. In God there is nothing to be afraid of. You are safe in God right now.

It is helpful to just dwell on this for a while. Dwell on the fact you are safe in God. Feel what that feels like to be completely safe. It does not require any special defenses, it doesn't require you to hide in the darkness trying to protect yourself, it doesn't require you to be afraid of the next attack so as to help yourself plan for it, nor do you ever have to run away in fear.

In God you are completely safe and protected, beyond all violence, beyond all sickness, beyond all death. In God you are embraced in a warm and gentle love which holds you safely in its arms forever. In God you cannot be touched by even a twinge of concern for your life. And to think that your eternal permanent immortal life could ever by threatened at all, is clearly insanity.

"Nothing real can be threatened."

"It is only your awareness that NEEDS protection, because your BEING cannot be assailed. "

"Rather teach your own perfect immunity, which IS the Truth in you, and KNOW that it cannot be assailed. Do not protect it yourselves, or you have believed that it IS assailable."

"And can he be assailed by dreams?"

Being in the safety of God is nothing like this world. It is a state far beyond the reach of the ego. There is no war that can even encroach upon it. There is no threat or danger of sickness, suffering, decay or malfunction. There is no need for any protections or to hide from anything. Everything can be fully joyfully gladly expressed out in the open without fear of attack or murder.

You are completely safe in God right now. The world is nothing but a dream of exile, a dream of being not in God's safety. As you develop your awareness of your safety in God, even while in this world, you can experience a sense of safety even in the midsts of the world's attacks. For this safety recognizes you cannot be attacked, because you are immortal.

Then although you walk in the valley of the shadow of death, no evil shall you fear.

"I am in danger nowhere in the world.

W-pII.244.1. Your Son is safe wherever he may be, for You are there with him. 2 He need but call upon Your Name, and he will recollect his safety and Your Love, for they are one. 3 How can he fear or doubt or fail to know he cannot suffer, be endangered, or experience unhappiness, when he belongs to You, beloved and loving, in the safety of Your Fatherly embrace?

W-pII.244.2. And there we are in truth. 2 No storms can come into the hallowed haven of our home. 3 In God we are secure. 4 For what can come to threaten God Himself, or make afraid what will forever be a part of Him?"

"Seek ye first the kingdom of God and your way will be made straight" - this is the ULTIMATE FORM OF FORGIVENESS.

I will explain.

There is only one problem. Not many. Not multiple layers. One problem: separation from God. We are simply too caught up in being distant from God that we keep trying to forgive stuff within a layer of mind that is still quite far from the origin of all problems, cleaning up the mess, dealing with what appear as multiple fragmented issues. But as we 'home in' on God and on the real CORE of EVERY problem, it all boils down to this one totally simple thing: You believe that you did somethig to separate yourself from God.

So now in your forgiving you attempt to address the 'fallout' of this separation in various layers. Maybe you try to let other people off the hook, maybe you attempt to withdraw your projections, maybe you try to withhold judgement and just observe, maybe you monitor your thoughts and try to have 'the right ones', maybe you go to Holy Spirit and ask Him to do something. But let's be clear now. All of these remedies attempt to address the real cause of all problems somewhat distant from that cause, hidden behind multiple layers of psychological fragmentation. Where is the ROOT CAUSE?

Behind all these worldly distractions and needing to forgive individual people and needing to deal with specific body issues and needing to correct thoughts and so on, there is ONE PROBLEM and it is that you believe you are separate from God. It is very abstract and very primary. It underlies EVERYTHING else that seems to have gone wrong.

So what you need to ultimately do, whether you do this now or soon or in future or whenever, when you are ready, at some point you are going to have to GO TO GOD. Your relationship with God appears to have suffered. You believe you attacked Him and rejected Him and now he seems distant from you. How do you suppose this is going to get HEALED by you pussyfooting around the real elephant in the living room, avoiding this one fundamental issue?

Imagine you had a big fight with someone you love or a best friend and you feel terrible about it, but it caused you to be at odds and now you're not talking. You've gone off on your separate ways and you feel alone and guilty and angry etc. How exactly do you suppose you're going to repair this relationship? It's not going to be enough for you to focus on withdrawing projections or questioning judgements or all this kind of stuff that happens `down the pipeline`. You're likely avoiding that person. You don't want to go near them. But how are you going to get to what you really WANT, which is a REUNION with them? How are you going to get to where the two of you are standing there in a moment of rapture and love, letting go of every single sense of grievance and upset, utterly overjoyed at accepting each other back into your lives and completely dismissing everything that ever came between you?

At some point your'e going to have to GO TO GOD. Ok. So, God is the Kingdom of Heaven - that's His creation which He is One with. The more you AVOID Him the more you will orbit around and make silly noises and try to explain why your relationship is getting repaired from a distance. But what you really want is to reunite with God completely. You want to go up to Him, reaaaaaly close and personal, and have a confrontation of sorts (which you are terrified of), and 'apologize', so to speak, and move PAST all of the hurt and sense of separation that has kept you apart. You want to really get in there and commune deeply with Him, letting go of aaaaal accusations and fears and worries and all the guilt that stemmed from your falling-out. And you want to get past all of that and get to where you are beaming at each other with love in your eyes and joy in your heart at the absolute beauty and RELIEF that the love you thought you'd lost IS STILL THERE. It hasn't been hurt, nothing serious has transpired, and all is forgiven. Now your'e back to being 'best friends' and the whole separation bullshit has just disappeared.

That's what it would be like to seek first the Kingdom of Heaven. If you're going to totally undo all your problems, you need to UNDO THE SEPARATION. So as you apply forgiveness, instead of focussing on the distant levels, go straight for the jugular. Recognize that whatever your problem is, it's because you believe you are separate from God. There is no other reason. You don't need to blame it on the projection or the judgement or the thoughts or wahtever. It's all because you and God had a falling out and now you want Him back. Period.

"Holy Spirit, correct my belief in separation and help me to reunite with God". How about that?

"Holy Spirit, undo the guilt I feel because I separated from God and help me reunite with His Love."

"Holy Spirit, my body is sick because I am separate from God, please remove this evidence of separation."

"Holy Spirit, heal the separation between me and God"

Or even better, sometimes addressing Holy Spirit can be a way to avoid God ;-) ..... I don't see many people including GOD in their forgiveness words....

"God, please forgive me for trying to separate from you and help me to be with you again."

"God, please heal this separation now"

"God, I rejoin with you in peace"

"God, we are One"

Try this... Try skipping all the other levels of forgiveness and go straight for the repair of your sense of separation. ALL your problems stem from it so if you fix that one thing, everything else should take care of itself and "your way will be made straight."

All you really want is to heal the separation between you and God and return to a loving relationship. It's no more complicated than that.

In the separation from God, all that’s happened is we’ve gone into denial about what is true. We’ve tried to change the truth into somethiing false, and vice versa. We’re just a bit confused about what IS true and what is false.

Unfortuantely this also includes our sense of identity. We’re in denial of who we are in truth. This has resulted in trying to be something we are not, to replace our identity. Our sense of "self" has become identified WITH something that is not our self, and we now believe that "the truth about us" is that we are a body, rather than a spirit/mind.

Whatever you believe is true, you believe is your self. It’s where you see "reality", value, and meaning. You will also "naturally" defend and protect whatever you believe is true, because your investment of belief in it means you equate it with valuable reality - and thus with your "self". Anything which seems to contradict this truth, is taken as opposite to your identity, and is perceived as an enemy or "false".

The problem here is, since you will defend whatever you think is true of your identity, or what you are identified with, you will inadvertently protect "truth" and "self" even if it’s not really the truth or really yourself. Once you’ve come to believe you are your body, you will see IT as your SELF, and seek to protect it.

Defending a "truth" that is not really true, means you will side with something even if it is not in your best interests. In this way, identifying with the body means you are siding with what is false, which means you will defend, protect, reinforce and bring about death, because death is the opposite of truth/life. You will do this believing you are "saving your life" or as self-defense.

This is also why "sickness is a defense against the truth." In sickness you mis-perceive the truth as something false or an attack on your false-identified self, and you will then "defend" that false self against the truth because you misperceive it as an attacker.

You then think the sickness is defending you and protecting you and saving your life. Even though you’ll later perceive the sickness as unwanted or unchosen, this is only because you are unconscious of the desire to keep your "self" safe, and undoing the sickness will seem to threaten your safety if you maintain a false sense of self.

Another thing that happens is, since you see your identity as "body" or ego (or world), when "you" try to awaken from the dream, you try to pull your "self" into the light. You become willing to open up to some real truth. But because you are "bound" or united with the body/ego/false self, you simultaneously try to pull "it" into the truth. This is an attempt to "spiritualize the ego", by keeping your false identification while making it "appear more spiritual". From "its" perspective, you are trying to destroy it by bringing it into contact with a truth that proves its unreality. That part of your mind sees this attempt as a threat to your "self".

It’s kind of like trying to remain an ego-identified self, while simultaneously trying not to be. The truth is experienced as an attack on your self and now that part of you feels attacked, threatened, ignored, mis-treated and offended, as though you have betrayed yourself and hurt yourself. That part of you will then retaliate with hurt, justified anger, fear and reactions. This accounts for all "ego rebounds". Part of you wants the truth, part of you does not.

So as you go through purification, awakening, spiritual studies, trying to commune with God, or opening up to the Holy Spirit, part of you is honestly going to say "no, I don’t want that". It’s not so much the "ego" that says this. It’s YOU saying it, because of your allegiance to the ego. Or it’s your body-identified self protesting because your efforts to become spiritual are seen by "it" as an attack on "you". It’s all just you reacting to yourself.

Awakening to the truth, accepting the atonement, enlightenment as a recognition, returning to God, remembering your real identity as God’s Son, becoming aware that you are as God created you etc, basically entails "letting go" of your "holding onto" false lies and untruths - things which are not true of you - things which are not real - the body etc. As you let go of those things, you hold onto or identify WITH things which are real and true - your immortal spirit.

It’s kind of like, there are two things you can join with, or think of as your "self". Either the truth, or illusions. Either reality, or the ego. Either spirit, or the body. Either mind, or matter. "You", can choose WHERE to place your allegiance. Your mind, which is the mechanism of decision and the home of free will, can either place itself under Authority of free spirit, or under tyrannical rule of dictatorship and imprisonment. This determines whether mind is identified with spirit or with illusions, and thus how you "see your self".

For a time it will seem like giving up ego is going to destroy you. But being "in the ego" WAS a denial of your true self. It was a substitute identity. YOU do not end, your identification merely shifts from one thought system to another. You "leave" the ego world, and enter the spirit world. Either of the two thought systems "host" you.

Eventually you will realize and recognize that "only the truth is true", nothing that was untrue of you was true, what you thought was your self was not your self, you have given up nothing to gain everything, you have returned to your true identity as God’s son, and remembered God’s true nature. It is merely a recognition of what has always really been true.

You are still as God created you. You are not a body, you are free.

You are in your brother's mind, and he is in yours. You share minds and are joined in holy relationship.

When you believe in separation, using the ego weapons of attack, judgement, sin, guilt, fear, etc, you split off a part of yourself from your brother and isolate it into a body. You become body identified. The part of you in his mind is hidden from your awareness, and you see yourself as being only in your body.

In this state you are in a state of sickness, because you have introduced a split into your mind. The split isn't happening inside your body. The split is between the part of you that is in your body, and the part of you that is in your brother. The body, as a wall, is the separation device that is coming between you and the rest of yourself. Between the you that is in your body, and the you that is in your brother.

The body is then emphasized and focused on, made real, given artificial powers, and made to serve purposes of attack. The body now symbolizes attack and death in an effort to prove or enforce the idea that you are separate from others (and yourself).

The body takes on forms of sickness to both accuse your brother of sin, and to attack both of you in both directions. The body becomes an image of sickness and suffering to depict the belief you have that you are not one with others or yourself. It depicts death in all its forms, because the mind is using it to separate. And so the body faithfully reports death as the message being shared between you and others, and yourself.

When you join with others, reconnecting to the part of you that is in their mind and body, beyond the body of yourself and theirs also, you are returning to a state of whole mindedness. This erases the split in the mind, closes the gap of separation between you and others, and restores you to union with your brothers.

This "heals" or erases the separation that was coming between you and yourself, thus healing your split mind. Your mind no longer pays any attention at all to the body, using it solely to extend through and beyond. It's purpose is only to get out of the way to allow the mind to extend past its limitations and to join with others.

It no longer is forming a solid barrier and is no long needed to depict images of attack. Thus the body "heals", its sign and symptoms of death vanish, and all of its sicknesses are reversed. It now symbolizes only eternal life because now there is no attack upon it from the mind attacking itself. A mind that does not attack can only heal and so it heals the body.

This healing of the body is the only sane thing to do, and is unavoidable, because now the body is communicating a message of innocence, joining, wholeness and harmlessness. It must depict and symbolize love and life, so all signs of error and sin and attack are removed from it. This allows the body to physically and symbolically communicate innocence, and to exonerate your brother from any accusation of sin.

Anything you think he did to you, which you depicted in your body to prove his sinfulness, is removed by your mind's willingness to join and be wholly united. Any symptoms or effects which he seemed to put there are reversed. All symbols of pain and suffering and sickness and distortion are corrected. The mind heals the body so that he body is only communicating love and wholeness on all levels.

The body has no choice in this. It can only symbolize what its user is transmitting through it. It either depicts pain and death or it depict health and life. The mind makes this decision as to how to use the body, and the body responds by demonstrating and depicting the mind's intentions. Either the body relays images of death or images of life, depending on the mind's attitude. A living mind can only heal, a sick mind can only destroy.

Your brother can now see, hear, feel, touch, taste, no signs of death upon your body, proving that any sin he thinks he might have committed against it cannot have happened. His mind cannot maintain the belief that he really did sin or attack, because there is no proof. And so he must be mistaken and his innocence is revealed to him through your demonstration of a body symbolizing eternal life.

As minds join, bodies raise from the dead. Your health becomes his health, and together you are healed.

"Forgiveness lets me know that minds are joined."

"Minds that are joined, AND RECOGNIZE THEY ARE, can feel no guilt. For they can NOT attack, and they REJOICE that this is so, seeing their safety in this happy fact. Their joy is in the INNOCENCE they see."

"Minds ARE joined; bodies are not. Only by assigning to the mind the properties OF THE BODY, does separation SEEM to be possible. And it is MIND that seems to be fragmented and private and ALONE. Its Guilt, which KEEPS it separate, is projected to the body, which suffers and dies, BECAUSE IT IS ATTACKED to hold the separation in the mind, and let it NOT KNOW its unity."

"Today we are again emphasizing the fact that minds are joined."

"When two minds join as one, and share one idea equally, the first link in the awareness of the Sonship as one has been made."

"The removal of blocks, then, is the only way to guarantee help and healing. Help and healing are the normal expressions of a mind which is working THROUGH the body but not in it. If the mind believes the body is its goal, it will distort its perception OF the body, and by blocking its own extension BEYOND it, will INDUCE illness by FOSTERING SEPARATION. Perceiving the body AS A SEPARATE ENTITY cannot but foster illness, because it is not true. A medium of communication WILL lose its usefulness if it is used for anything else."