Lately I'm noticing more and more often, I just don't want to blame. I'm believing in "real sin" less and less.

I didn't see this coming, and it's not that I've been deliberately working on not being blameful. But I'm starting to see why this makes sense.

When I blame, I am believing that there is some "other" that's not me, that I'm finding responsible for some kind of guilt or sin. This so-called other is actually a part of my own self which I split off in my mind and attack. This attack seems to cause a hallucinated projection onto other people, in which the disassociation from the "conscious" part of my mind makes it seem like it's all to do with someone else.

But the truth is that my attack is actually coming from me, and it is going TO me. And in fact, I am not even really attacking anyone else at all. I think I am, but I'm not.

In the ego's thought system of denial, it really does seem like it is not only possible to find someone else guilty for our own belief in our own sinfulness, but that they can receive ALL of the blame and we receive none of it. We actually think we can scapegoat someone and make them wrong and find them guilty and that this has NO effect on ourselves whatsoever. i.e. Do unto others as you would NOT have them do unto you.

This is of course a complete illusion. While it persists, we go around blaming people because we think that we CAN, as a viable "option" for getting rid of our own sinfulness. Introducing a separation between cause and effect, we think we can be free of the effects and responsibilities of our sin, and someone else can take the hit. And we want to make especially sure that the separation between both is strong so as to be strongly convinced no nasty effects are going to leak back onto ourselves.

But what has to dawn on our mind is not only that we are responsible for 100% of what we are experiencing, but also that everything that has happened we have therefore done to ourselves, and therefore there ARE no causes outside of us, and thus there are no grounds for blame.

This also reveals to the mind that while it thought it was capable of attacking someone "else" with no effects on itself, it actually WAS attacking itself. At first it will think that it was attacking both itself and others, but then it will also dawn that it was in fact ONLY attacking itself. In our egos we live in private worlds of self-attack, at war with ourselves, in our split mind with multiple personalities. It doesn't even really involved anyone else at all, we just pretend it does. When we are willing to become aware that we are ONLY doing it to ourselves, then a whole new kind of experience starts to emerge. This is what's starting to happen to me now.

I am getting this feeling that I just don't WANT to blame people for anything. I haven't deliberately been trying to stop blaming as such, it's just sort of emerging. Some part of me seems to be aware that if I blame, in the act of blame, there is an attack and that *I* actually receive at least some of the effects of that attack. It's not true that the other person is 100% separated from me, and it's not true that they are really guilty. If I am being responsible, it MUST mean that I am doing this to myself and am attacking myself.

So each time I go to scapegoat, i.e. pretend that I even CAN scapegoat, I'm starting to learn or realize that the "blame" is ACTUALLY from myself, to myself, and I WILL experience effects from that. I am becoming aware of those effects, rather than being unconscious of it. And the fact is, outside of denial, this self attack HURTS ME. I do not want to keep hurting myself. It is a natural response, really.

If you could be aware that you can ONLY do anything to yourself, and that if you attack, YOU will be the one who gets ALL of the effects, you would not attack.

It is only because we've been unconscious and split in our mind and believing that there is an "other" that all of the responsibility can be given to (disowning of self), that we even CONCEIVE of the idea of displacing blame onto this "other". Or even that doing so might cause us to NOT be experiencing the effects of the sin. It is only because of DENIAL that it even seems possible that this would be helpful in alleviating guilt.

So while I am in denial and am being dishonest and irresponsible and believing that i am really sinful, I'm going to be really compelled to try to split myself off from that and project it somewhere. But the truth is, I'm not escaping it. Self-attack is self-attack. Nobody else is even being attacked by me at all, so it's not even as though there is this motivation to "be nice to other people". My self-attack has NOTHING to do with anyone else at all, and in truth, NOBODY receives any effects from it. No real effects anyway.

So it's not even as though I'm doing this out of GUILT in relation to trying to be kinder to others. That would actually be a form of self sacrifice which is ego. Instead, it's just the natural dawning of AWARENESS, that because I am responsible, I literally AM doing unto MYSELF as I would have MYSELF do unto me. I am attacking myself, and it is my belief that I am really sinful that is the root of this attack.

So as we have the courage to look at our own belief in our own sinfulness, in the idea of "real sin", and are finding some genuine healing atonement for this, it seems like the truth that we are only attacking ourselves becomes more obvious. I just am becoming aware that if I attack, *I* will feel hurt, and I just don't want to feel that anymore. I don't want to keep finding myself sinful, because now it's not a game of whether or not anyone else is being forgiven (you cannot forgive anyone other than yourself, and there is no need to!), it's a game between me and myself now and how I want to be towards myself.

I don't want to blame others, because I don't want to blame myself, because I don't want to keep finding myself sinful and guilty. I am just losing interest in it. It hurts to hurt myself. I don't want that. This is how my interests become shared interests with others. This is what leads to literally doing unto others as you would have them do unto you, which really means, you are DOING LOVE to others BECAUSE you love yourself. You cannot really do anything to others unless it IS love, because everything else is really self attack.

So it's funny but, in situations where I would've gone right into blame and accusation and scapegoating, I just can't seem to believe my own bullshit anymore. I know its dishonest and irresponsible and denial and not true that it's anyone else's fault. Nobody has done anything to me. No-one is the cause of my upset. I am choosing it. I'm doing this to myself. And I want to stop doing that. I want to recognize my true innocence, and learn to love myself again.

Surrendering to self-love shared with God. I am worthy because in the atonement, it is true that I have not really done anything real, and therefore am still innocent. Accepting that produces a justification to love yourself.

Fear is a psychological tool which you use to put yourself into the role of victim, where you then see yourself as being affected by something separate from you.

You are powerful, strong, confident, certain, loving, aware, filled with truth.

However, when you disown these properties, you do so by creating a split in your mind. You use separation to try to separate yourself from these properties, to disown and push them away, and you literally give them TO something separate from you.

So you take all your power, all your certainty, all your inherent love, and you separate it from yourself and push it outwards onto someone else.

This now means that in your perception, you see yourself as lacking confidence, lacking power, lacking certainty, and that will be experienced as "being afraid". It is a state of powerlessness and weakness and a vulnerability to be affected by a power greater than what you seem to possess.

You seem to them possess less power than what is outside of yourself, because you have displaced your own power out there and see yourself as having "less". Therefore those outside of you seem to have "more".

It will seem then that you are afraid because those outside of you have more power than yourself, ie have power over you, and are capable of causing you or affected you in some way. They seem to have control over you, able to decide against your will what you will be or experience. And that's frightening. But it's not the cause of the fear. It's just how the fear is experienced once it's put in place.

Fear is always an act of deliberately disowning yourself and giving yourself away, which RESULTS IN you perceiving that what you've given away is now outside of yourself in someone else's hands. It then seems frightening that they can use this power against you, which creates this whole victimhood story about what they're doing "to you" and why you don't have the power to stop them. But that's a cover-up for the fact that you are using fear IN ORDER TO see them as victimizing you.

That power which you perceive as being in them and not in you, is your own power, which you have disowned. You've tried to set up other people as more powerful than you so that you can appear weak and afraid and in threat of attack. To choose to be afraid is to deliberately position yourself a a victim and to see yourself as in danger of dying. It is a choice to try to bring about your own death. That it seems later as though someone else is going to "cause" this death for you, is a total cover-up lie which you orchestrate in order to make it seem like YOU are not the one choosing it.

Death is an attempt to relinquish the power and ability to choose, to cover up the power of choice, to disown everything about yourself and to allow the external separate imaginary source of power to decide FOR you what is going to happen TO you. But all along this fearful CHOICE is still a choice. It just looks like it's a loss of choice or of having no choice at all.

If you are afraid, you absolutely DO have a choice and you absolutely ARE using your choice, in a mis-creative and self-destructive way. To be afraid does not call for pity. It calls for you to get honest and reclaim responsibility for the power that you keep trying to make out that others are taking from you against your will. It's YOUR power that YOU have GIVEN to them BY your will! You need to take it back.

You only experience fear when you have disowned yourself and are being irresponsible for who and what you are - when you are unwilling to fulfill the FUNCTION that God has given you to represent Him and to extend love and power. When you try to give this function away, other people will seem to wield this function over you against your will. Or in other words, when you attempt to not want to fulfill this function, this function will seem to fulfill itself in opposition to you, because you are in opposition to it.

To escape from fear will NEVER be successful so long as you continue to believe your own lie, that the power you're afraid of belongs to everyone other than YOU. That the power you see in someone else is not your own power. If the power you see projected onto others is not your own, and it has power over you, then you will believe it is inherent to them and that it is real or true that they own it. They have not stolen it, you've given it to them.

Having made this seem real to yourself, which means you trust it (fear is trusting the ego), you will think that the only way to be safe in the face of something scary is to become "just as scary" or intimidating or have some sense of fake power or aggression or anger, in order to go up against this formidable foe to overpower them. It thus becomes a fight against a fictional enemy. The suggestion to stand up for yourself or to assert yourself then becomes a really frightening challenge, because it means being at WAR.

Confrontations with real-seeming enemies are not really solutions to the problem. Sometimes this seems to be the only thing you can do to stop them from attacking you, but this is according to the ego's rules. The only reason a so-called "attacker" is showing up in your life is to show you that you keep giving your power away and that you've put your own power outside of yourself. The challenge is not to make the enemy real and fight with them to "win", but to recognize that the power that you think is in them is YOUR OWN, to own it, take it back, be responsible for it, and thus return to a state of certainty and a stillness of confidence, a clarity about your power which makes you unmoved and unmovable, and a clarity in which you realize it was YOU that you have made into an enemy.

You don't need to fight an opponent to gain equal power. You need to realize it's your own power and reclaim it, to stop perceiving yourself as a victim, to stop using fear to project "cause" (really blame for causing sin) onto others, and to therefore become invulnerable. There is no need for the invulnerable to defend themselves or to fight or be at war. They are immovable, unchangeable, invulnerable, and cannot be attacked. That's what you really need to get to. And that means stopping putting yourself into the psychological perceptive mode of seeing yourself disempowered while others seem to be more powerful.

Ultimately you are doing this to yourself because it is a part of your own mind which you are up against, it's a part of your own power that you're threatened by, and it's a part of your own Self that seems separate from you and having a will of its own. This is all happening inside your own mind and has nothing to do with anyone else out there. There is no-one else out there. This fear is all just your own self-attack. Fear is a defense against the truth. Fear is denial. And no-one who is afraid is "innocent" of causing things to go wrong. It's all chosen on purpose.

"Be not afraid", Jesus would say... not because there is a real reason to be afraid, but because being afraid isn't becoming of you - it's a choice to be weak when you could be powerful, and it's not your best move. It works against yourself and is a way of you hurting yourself. You don't need it.

This is possibly the most threatening and mind-blowing teaching in A Course in Miracles. There is in fact NOT a world here! It's not even a matter of who made the world, it's the even higher truth that it DOES NOT EXIST. Earth is in fact NOTHING.

"There is no world! This is the central thought the course attempts to teach. Not everyone is ready to accept it"

"There is no world because it is a thought apart from God, and made to separate the Father and the Son, and break away a part of God Himself and thus destroy His wholeness. Can a world which comes from this idea be real? Can it be anywhere?"

Everything that happened in the separation from God, involves a belief in something existing which does not exist, something being true which is false, something being real which is unreal.

For example, we made a separate self which seems to have free will to do as it pleases. However, this self is in fact the DENIAL of self, which is why it results in death. But it APPEARS to be the presence of a self. This is why it's an illusion - it seems to be showing you something which is not there, as if it is. It's supposed freedom of will is in fact an imprisoned will, which is not free, but SEEMS free.

Take a look at the body. "The body is the symbol of WHAT YOU THINK YOU ARE. It is clearly a separation device, and therefore does not exist." The body SEEMS to picture "you", presenting an appearance and form, it seems to positively exist and move and do stuff. But, the body is NOT you, it is a replacement for you, and is only an image of what you THINK you are. What it SEEMS to be, is the opposite of what it actually is. The body is the ABSENCE OF YOU. And you do not look like your body. "What you are cannot be seen nor pictured."

It is the same thing with regards the difference between light and darkness. Darkness is not possible. Where there seems to be an absence of light, there must be an ILLUSION of darkness. If you believe the darkness is real, you are giving it false reality and are claiming it "is a something." But a shadow on a wall is not the PRESENCE of darkness, it is the absence of light. It appears to be a something, but is really the lack of a something.

It is also the same with regards to sin and error. Error or mistakes are just illusions of impossibilities, recognized as false. In their "true form" it is clear they cannot be true. But if you invest belief in them, are deceived and tempted by them, and buy into them, they turn into sin. And now it seems that they assert that something has REALLY happened, and something is REALLY possible, that isn't. So sin is really a lie, depicting stuff happening that CANNOT happen, as though it is really happening. It is deceptive.

The same applies to this world. This world is in fact NOTHING. But by believing in it and investing it with reality, it turns from an illusion of a something to an ACTUAL something. It seems to exist. It seems to host events and happenings. Things in it seem possible. But the world is impossible, and the things which happen are impossible, and sin is not real. The world was made to try to prove that sin and guilt are real.

"Their aim is to fulfill the purpose which the world was made to witness and make real. They see in its illusions but a solid base where truth exists, upheld apart from lies."

"The world of bodies is the world of sin."

So basically, we have a world that SEEMS to be here, which is made of sin, which testifies and proves that impossible things are possible, which hosts the idea of the death and murder of reality, and SEEMS to have real consequences. But it has none. And it does nothing. And it causes nothing. And it has no power. And it isn't really there at all.

"It dreams of time; an interval in which what seems to happen never has occurred, the changes wrought are substanceless, and all events are nowhere."

"The world does nothing to him."

"There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail."

The really deep thing to realize is this. The world is in fact, the ABSENCE OF EXISTENCE. It is the antithesis of heaven. It is the LACK OF HEAVEN. It is a HOLE, which we call the spacetime bubble, in which are housed impossibilities and unrealities. It is an hallucinated world, because it seems to be there to see, but isn't. You are projecting it and making it up as you go along.

The idea that there is no world isn't simply that the world "exists" and it has to be "undone". It's really the RECOGNITION that the world you thought was here, does not exist. And this doesn't mean there's a better view of it. It means the WHOLE THING IS GONE. It has no reality at all. No presence. No life.

"There is no life outside of heaven."

"Without the idea of death there is no world."

"He does NOT realize that HE MAKES THIS WORLD, for there IS no world outside him."

Through unwillingness, we resisted God. We failed to create. We wanted not to shine. We tried to end eternal life. We wanted to stop reality. We opposed the Kingdom. We attacked will. We tried to deny our own existence. We blocked awareness. We tried to destroy. And ultimately this is all a matter of TRYING NOT TO EXIST.

In so doing, we seemed to make a world which SEEMS to exist, which is really actually the LACK OF A WORLD. It's like you took a part of heaven and DRAINED IT of all life. Held it back and prevented its extension. As though you could attack heaven and remove its presence. This world, which includes the Earth, is the ANTI-world. It is a mis-creation. It is empty and it is nothing.

We have GIVEN the world, the fake world, all manner of belief in trying to MAKE IT BE SIN, so that it is GIVEN reality, so that we can try to make it exist. It's our attempt to give it life and immortality. But we can't. We tried to make the world be a cause. We tried to make it have power. We gave our power to it to try to animate it. We tried to make it appear to be alive with "life forms", which are illusions of life. We tried to imagine it has a mind and alien will of its own. We tried to make ourselves subject to it and affected by it, to confirm its reality. We made bodies to sense it and to tell us that it is there.

"Only the body makes the world seem real."

"The body is not the means by which the real world can be seen."

Quite simply, this world, this planet, this galaxy, all the stars, all bodies, all animals and "life forms", are NOTHING. They are life's ABSENCE. They are the LACK OF LIFE. They are something that is really NOT there, appearing to be there. Like an hallucination. A lack of light, appearing to be the presence of a real darkness. And to believe in it is to believe that evil is real, asserting that the world has power OVER heaven. That the world CAN CAUSE immortal beings to die. Believing this world is real is level confusion.

Our task in forgiveness, then, is not to find a way to give EXTRA reality to the world, but to recognize ITS UNREALITY, and see finally that it SO NOTHING, that it disappears and fades into nothingness. All it is is a veil of illusions, a block, hanging in front of the face of christ, pretending to exist. Our guilt makes it seem solid. Our fear gives it reality. Our belief in sin anchors it in our minds. But it is not there at all. It is an empty shell.

"Be not deceived by the illusions it presents of size and thickness, weight, solidity, and firmness of foundation. Yes, to the body's eyes it looks like an enormous, solid body, immovable as is a mountain. Yet, within YOU, there is a force which NO illusions can resist."

"What can the causeless BE but nothingness. The picture of your brother that you see is wholly absent, and has never been."

"Sickness is a demand the body be a thing that it is not. Its NOTHINGNESS is guarantee that it can NOT be sick."

"The body that is asked to be a god WILL be attacked, because its nothingness has not been recognized. "

"Yet its nothingness IS your salvation, from which you would flee."

"His body's nothingness releases yours from sickness and from death."

"For here is nothingness, where neither birth nor death is real"

"The final judgment on ****the world**** contains no condemnation. For it sees the world as totally forgiven, without sin, and wholly purposeless. Without a cause, and now without a function in Christ's sight, ****it merely slips away to nothingness.****"

"Your faith is placed in the most trivial and insane symbols; pills, money, "protective" clothing, "influence," "prestige," being liked, knowing the "right" people, and an endless list of forms of nothingness which you endow with magical powers."

"To recognize this is to recognize nothingness when you think you see it. As such, it is the prerequisite for vision."

"Yet how can sight which stops at nothingness, as if it WERE a solid wall, see truly? It is HELD BACK by form, having been made to guarantee that nothing else BUT form will be perceived. These eyes, made NOT to see, will NEVER see."

"See how the body's eyes rest on externals, and CANNOT go beyond. Watch how they STOP at nothingness, unable to go BEYOND the form to meaning."

"But if you refuse to worship him, in whatever form he may appear to you, and wherever you think you see him, he will disappear into the nothingness out of which he was made."

"To overlook nothingness is merely to judge it correctly, and because of your ability to evaluate it truly, to LET IT GO."

"The body disappears, and no longer hides what lies beyond. It merely ceases to interfere with vision. To roll the stone away is to see beyond the tomb, beyond death, and to understand the body's nothingness. What is understood as nothing must disappear."

"The "changes" the ego seeks to make are not really changes. They are but deeper shadows, or perhaps different cloud patterns. Yet what is made of nothingness cannot be called new or different."

"We can but go from nothingness to everything; from hell to Heaven." "What loss can be for you in choosing not to value nothingness? This world holds nothing that you really want, but what you choose instead you want indeed!"

"***The world stands like a block*** before Christ's face. But true perception looks on it as nothing more than just ***a fragile veil***, so easily dispelled that it can ***last no longer than an instant***. It is seen at last for only what it is. And now it ***cannot fail to disappear***, for now there is an empty place made clean and ready. Where destruction was perceived the face of Christ appears, and in that instant ***is the world forgot***, with time forever ended as ***the world spins into nothingness*** from where it came."

"What is the ego? Nothingness, but in a form that seems like something. In a world of form the ego cannot be denied for it alone seems real. How could God's Son as He created him abide in form or in a world of form?"

"What can correct illusions but the truth? And what are errors but illusions which remain unrecognized for what they are? Where truth has entered errors disappear. They merely vanish, leaving not a trace by which to be remembered. They are gone because without belief they have no life, and so they disappear to nothingness, returning whence they came. From dust to dust they come and go, for only truth remains."

"The bleak little world will vanish into nothingness, and your heart will be so filled with joy that it will leap into Heaven and into the presence of God."

"God wills salvation be received today, and that the intricacies of your dreams no longer hide their nothingness from you."

"Nothingness will become invisible, for you will at last have seen truly." "Like all things in the world its meaning is temporary, and will ultimately fade into the nothingness from which it came when there is no more use for it."

"All that is veiled in shadows must be raised to understanding to be judged again, this time with Heaven's help, and all mistakes in judgment which the mind had made before are open to correction as the truth dismisses them as causeless. Now are they without effects. They cannot be concealed because their nothingness is recognized."

"How can a battle be perceived as nothingness, when you ENGAGE in it?" "There is a silence covering the world that was an ancient dream so long ago no one remembers now. Its time is done, and in the little space it seemed to have is nothingness. The dream has gone, and all its dreams of gifts have disappeared as well."

"Pursuit of the imagined leads to death because it is the search for nothingness, and while you seek for life you ask for death.

"Real choice is no illusion. But the world has none to offer. ALL its roads but lead to disappointment, nothingness and death."

"The more complicated the results become, the harder it may be to recognize their nothingness, but it is not necessary to examine ALL possible outcomes to which premises give rise to judge the PREMISES truly."

"Forgiveness is the only thing that stands for truth in the illusions of the world. It sees their nothingness, and looks right through the thousand forms in which they may appear. It looks on lies but it is not deceived. It does not heed the self-accusing shrieks of sinners mad with guilt. It looks on them with quiet eyes, and merely says to them, "My brother, what you think is not the truth.""

"EVERY illusion carries pain and suffering in the dark folds of the heavy garments with which it hides its nothingness."

"And so is ALL time past, and everything EXACTLY as it was before the way to nothingness was made. The tiny tick of time, in which the first mistake was made, and ALL of them within that ONE mistake, held also the Correction for that one, and ALL of them that came within the first. And in that tiny instant time was gone, for that was all it ever was. What God gave Answer to IS answered, and IS gone."

"Specialness is the idea of sin MADE REAL. Sin is impossible even to imagine, without this base. For sin rose from it, out of nothingness, an evil flower with no roots at all."

"In the Divine psyche, the Father and the Holy Spirit are not incomplete at all. The Sonship has the unique faculty of believing in error, or incompleteness, if he so elects. However, it is quite apparent that so to elect IS to believe in the existence of nothingness. The correction of this error is the Atonement."

An interesting insight I had is that what we see as causing us, we literally take to mean it is causing us to exist. If we are the effect of it, we are whatever it decides we are.

When we are caused by God, we are forever an effect of God. Whatever God wills us to be we are that. God has total authority and privilege in this and we have absolutely no say in it.

Fortunately God's idea of us and what he wants us to be is very loving and beautiful, and so we are created and "forced to be" perfect happy immortal beings forever.

But if you switch your idea of what causes you to anything else, anything of the world, the body, the ego, thoughts, emotions, beliefs, a similar thing happens. Your SELF is once again defined by it.

So let's say the world does something to "you", someone attacks your body or something, you might see it as not changing YOU but maybe changing your body or causing upsetting feelings. But you assume that YOU are still you.

However, this can't be true, because if you perceive that these external things are CAUSING you at all, you MUST believe you are their effect. YOU, your self, your identity, is the effect of them. And they have the power to change you, alter you, upset you, affect you, modify you according to their will.

This is part of how the mind shifts its IDENTITY from being identified with spirit/Christ to identifying with other things like the the ego or body. When we try to become one with these things, or we give them power, or we see ourselves as caused BY them, our very sense of SELF actually changes.

You begin to see yourself kind of like through the eyes of this other thing, the thing you gave power to. However it's treating you, whatever it's doing to you, is redefining you. You now become the effect of it and your whole sense of identity repositions as a victim and a sufferer and that which is attacked and weakened.

When we look for things to forgive, we might say that a person did this or that to us, or something in the world is upsetting us. But it's not just that it does something to upset us, it does something to CHANGE us, and that literally changes our sense of who we are.

When you believe the world, which is your dream, is dreaming you, and it has power to affect you or change what you are, your sense of self shifts from an immortal being to a temporary mortal suffering entity. The mind shifts its view of itself as though it's now being caused BY the world, and loses track of the soul. As if what causes you CREATES you.

Who you see yourself as, the role you play, how you are positioned, who you are in the drama or story, all becomes defined BY the causes you perceive to be having an effect on you. This can happen even with emotions and thoughts where you start developing a sort of sense of being a suffering person who the emotions or thoughts are happening to.

To wake up from this we have to become clear that we're not only not affected by anything in the whole world, but that nothing in the world has any power to CHANGE us in any way. Otherwise it has the power to change our SELF, and convert our identity into something we're not. Even a slight upset emotion is a change in identity, a twinge of unhappiness, a minor fear, it's all going to change your view of what is true of you.

So we have to learn to stop making ourselves CAUSED BY anything other than God. Nothing in the world does ANYTHING to us. We are UNCHANGEABLE, and nothing anywhere can change us except for God - who has no intention of ever changing his mind about us. We have to let ourselves be only what he wants us to be, and accept the truth of ourselves, in order to recognize WHO we really are.

"You who perceive yourself as weak and frail, with futile hopes and devastated dreams, born but to die, to weep and suffer pain, hear this: All power is given you in earth and Heaven. There is nothing that you cannot do. You play the game of death, of being helpless, pitifully tied to dissolution in a world which shows no mercy to you." W191L9

"The world does nothing to him. He only thought it did. Nor does he do anything to the world, because he was mistaken about what it was. Herein is the release from guilt and sickness both, for they are one. Yet to accept this release, the insignificance of the body must be an acceptable idea." M6C3

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are." URW190L5

"My Self is ruler of the universe. ... It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept." UrW253

It is easy to offer guilt as a way to atone for doing something wrong or not doing what you were supposed to. We give little 'gifts' of guilt. We're trying to say, ok, I acknowledge that I failed in some way, so to make it up to you, I'm going to enter into guilt and have a 'guilty conscience' (bullshit), and then to atone for this sin I'm going to have to SUFFER by doing some shit to make it up to you. I'm going to position myself as worthy of guilt and suffering in order to make it up to you, and this is my offering to you to atone for my mistake.

A 'guilty conscience' is actually a bullshit ego device designed to always find you partly innocent when you are not doing anything, and wholly sinful when you step out of line. It demands that when you make mistakes you should be punished mercilessly, and that you are supposed to be ashamed, and that you are supposed to feel guilty. It says you deserve this guilt because you made a mistake. This is absolute bullshit and is not true at all. It leaves no room whatsoever for forgiveness or unconditional love.

Mistakes call for CORRECTION, not punishment, and punishment in ALL its forms does not lead to correction. It can appear to lead to correct only by inflicting additional damage and suffering which can only later yield even more mistakes in retaliation and grievance. (This is why hitting kids is nothing other than pointless abuse - an illusion of obedience arises out of fear and trauma and now the original error persists and has been joined by a second layer of self-hate - an illusion of obedience at the price of suffering and unlove, which only leads to resentment and being even more error-prone.)

Being in guilt does not make it up to anyone. Being in guilt means you are offering guilt as a gift and are giving guilt as a statement of what you are worth and what everyone is worth. It could only possibly please a sick-minded person to enter into guilt in attempt to atone for an error. And entering into guilt can only reinforce and offer sickness to that person. If you are sane, you do not want people to be guilty on your behalf, you want them to ... as the bible terms it.... repent ... i.e., stop choosing sin and choose love. If the 'error' is that they chose not to love, then the correction you should truly seek is to see them being loving - for themselves, and for you.

It would be far better when you make a mistake or fail or do something 'wrong' to offer up your innocence and love instead, to position yourself as wholly worthy of forgiveness, and to choose-again to extend love instead of punishment. That would be loving. That would be an offering of love which could truly ATONE for i.e. UNDO what you think you did wrong.

It should be in everyone's best interests that when someone does something in error, they are loved and forgiven, and in turn they are encouraged to return to love and to offer love as a way to 'make up for' the error. (This is kind of like being forced to do pushups as atonement knowing that the exercise actually helps rather than hurts.) The error is hardly corrected by admitting to guilt or demonstrating that you deserve punishment. That is an offering to a false God of hate. God holds nothing against you and only wants you to claim your innocence, unconditionally.

It is also in everyone's best interests that you choose love instead of guilt or punishment, because, literally, we are all ONE, we are joined in the mind, we SHARE an identity, and what you do to yourself you do to everyone. This goes against the ego's law that everyone is separate and that individual can suffer in isolation. If you choose guilt for yourself, you DO choose it for everyone else as well, and that is not only an additional layer of attack but also an offering for everyone to join in your suffering. Nobody wants to first be attacked and to then have the attacker turn around and attack a second time to try to make up for it! How ridiculous is that. This is also why prisons are ridiculous - when an individual suffers everyone suffers.

Mistakes call for love and forgiveness, not punishment and despair. Look at your close relationships and notice all the times that you enter into guilt as a 'worthy' response and way of 'agreeing' that you have sinned, and how you wallow in guilt in order to atone for the mistake, thinking that doing so is actually giving people what they want. If people want you to suffer in guilt, THEY are in error and do not deserve your offering.

We all mistake guilt for love because this is how the ego's thought system functions. I don't want anyone's guilt. You should not want to give anyone your guilt. It is far better that you seek true correction through the truth of Holy Spirit and return to offering love, which is truly worthwhile and valuable. You do not have to be guilty EVER AGAIN. When you make a mistake, immediately remind yourself,

"because I did this [whatever the fuck-up was], it proves I am completely innocent and I choose to love myself instead".

(This doesn't justify it being okay to be an asshole - if you're heading to that conclusion, STOP and seek correction - it's level confusion.)

Choose only love, for that is what you are.

"You are safe in God, dreaming of exile, but perfectly capable of waking to reality."

The world we're in offers no safety. It is a world of threat, danger, risk, attack, conflict, vulnerability and damage.

"The world is a picture of the crucifixion of God's Son."

"The world was made as an attack on God."

"The world of bodies is the world of sin for only if there were a body is sin possible."

"The world provides no safety."

We may attempt to make the world safe, but only by shifting illusions. We build barricades, walls, buildings, wear clothing and shoes, make cars and houses, use safety devices, take precautionary medicines, try to eat right etc, in efforts to hold attack at a distance.

This is an attempt to create an illusion of safety in a world which is fundamentally a realm of attack. And sooner or later it will find a way to penetrate all your defenses, resulting in inevitable death.

"Real choice is no illusion. But the world has none to offer. All its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives. Seek not escape from problems here. The world was made that problems could not BE escaped."

"W-pI.153.1. You who feel threatened by this changing world, its twists of fortune and its bitter jests, its brief relationships and all the "gifts" it merely lends to take away again; attend this lesson well. 2 The world provides no safety. 3 It is rooted in attack, and all its "gifts" of seeming safety are illusory deceptions. 4 It attacks, and then attacks again. 5 No peace of mind is possible where danger threatens thus.

W-pI.153.2. The world gives rise but to defensiveness. 2 For threat brings anger, anger makes attack seem reasonable, honestly provoked, and righteous in the name of self-defense. 3 Yet is defensiveness a double threat. 4 For it attests to weakness, and sets up a system of defense that cannot work. 5 Now are the weak still further undermined, for there is treachery without and still a greater treachery within. 6 The mind is now confused, and knows not where to turn to find escape from its imaginings."

The reality of God is not like this. Heaven is a realm of total safety. In God, there can never be a threat, danger, attack, hurt, suffering of any kind, damage, degradation, vulnerability, risk, difficulty or any kind of death. No precautionary measures are needed, no defenses, no planning of the future, no carefulness, no concern and no fear.

In God you are safe. In God you cannot be hurt. In God there is nothing to be afraid of. You are safe in God right now.

It is helpful to just dwell on this for a while. Dwell on the fact you are safe in God. Feel what that feels like to be completely safe. It does not require any special defenses, it doesn't require you to hide in the darkness trying to protect yourself, it doesn't require you to be afraid of the next attack so as to help yourself plan for it, nor do you ever have to run away in fear.

In God you are completely safe and protected, beyond all violence, beyond all sickness, beyond all death. In God you are embraced in a warm and gentle love which holds you safely in its arms forever. In God you cannot be touched by even a twinge of concern for your life. And to think that your eternal permanent immortal life could ever by threatened at all, is clearly insanity.

"Nothing real can be threatened."

"It is only your awareness that NEEDS protection, because your BEING cannot be assailed. "

"Rather teach your own perfect immunity, which IS the Truth in you, and KNOW that it cannot be assailed. Do not protect it yourselves, or you have believed that it IS assailable."

"And can he be assailed by dreams?"

Being in the safety of God is nothing like this world. It is a state far beyond the reach of the ego. There is no war that can even encroach upon it. There is no threat or danger of sickness, suffering, decay or malfunction. There is no need for any protections or to hide from anything. Everything can be fully joyfully gladly expressed out in the open without fear of attack or murder.

You are completely safe in God right now. The world is nothing but a dream of exile, a dream of being not in God's safety. As you develop your awareness of your safety in God, even while in this world, you can experience a sense of safety even in the midsts of the world's attacks. For this safety recognizes you cannot be attacked, because you are immortal.

Then although you walk in the valley of the shadow of death, no evil shall you fear.

"I am in danger nowhere in the world.

W-pII.244.1. Your Son is safe wherever he may be, for You are there with him. 2 He need but call upon Your Name, and he will recollect his safety and Your Love, for they are one. 3 How can he fear or doubt or fail to know he cannot suffer, be endangered, or experience unhappiness, when he belongs to You, beloved and loving, in the safety of Your Fatherly embrace?

W-pII.244.2. And there we are in truth. 2 No storms can come into the hallowed haven of our home. 3 In God we are secure. 4 For what can come to threaten God Himself, or make afraid what will forever be a part of Him?"

"Each man makes one ego for himself, although it is subject to enormous variation because of its instability, ***and one for everyone he perceives***, which is equally variable." UrT4C2

Did you know you've made an ego for other people, just as much as you've put an ego inside yourself? That's what he's saying. You have invented an ego for other people and you interact WITH that ego rendition of the person rather than seeing them for who they are. And we're not talking here about just seeing them as a body, but even overlaying their body with another layer of modification.

He's also goes on to say that as your ego and the ego you made for another interact, they change and affect each other.

"Their interaction IS a process which literally alters both, because they were not made either BY or WITH the unalterable.

"It is particularly important to realize that this alteration can and does occur as readily when the interaction takes place IN THE MIND as when it involves physical presence. THINKING about another ego is as effective in changing relative perception as is their physical interaction." UrT4C2

For me I was quite shocked to realize that I had made an ego for a particular person, and I was interacting with it. And this ego was a very reduced view of that person. It focused on their body only, seeing their body as though it was all there was to the person. In fact, strangely even seeing the person as if they had NO mind at all and were entirely physical. All sense of them even being there or having a presence or personality was mostly gone, replaced by a seemingly empty shell of an appearance.

It was also shocking to see that I was interacting with that ego and not with the person. I was not giving them any credit and was not seeing past their body form. I had taken their body form to be them almost entirely and was very blind to anything else. I now had a special relationship that had stripped that person down so much that it felt like I was interacting with a small child who was regarded as defective and weak and very sinful and treacherous.

It was strange to realize I was even doing this. And when I realized I was doing this I also realized I could step back from that version of them and get outside of it, to take a look at the person more directly and with more presence. It wasn't just "my ego" that was causing a clouding of how I see. It was the fact that I had also produced a kind of "mirror" ego that was projected onto that person and had substituted for them. That ego or "image" of a self was now masquerading as them to my awareness, and I was relating only to it. I was in a relationship with a fantasy character.

I then thought to myself, I don't even know how I got into this state. How did this happen? How could I have built up such a false view of a person that was so out of touch with them it made it seem like the person wasn't even barely there any more. That the person seemed to be so different from how they used to be that I barely recognized them, as if I thought that person was not even really there anymore, and yet they were.

So now begins the task of dismantling the egos we've made not just for ourselves but even for other people. These are narrow, condemned, faulty, dysfunctional, guilty senses of identity which have become counterfit selves standing-in for other people. It's now not simply just a matter of my finding out what my own real identity is, it's also a matter of finding out what is the true identity of others. Have I even seen them really? Do I even know what they're really like? It's not just that I'm not my thoughts or emotions or body, they're not theirs either, and they're not the version of them that I made up.

For sure my ego has a dominating tyrannical overpowering and attacking view of others. But in fact its view of what I think is them is in fact a view of further egos that my mind believes exists. Its relationship is with these artificial figures that aren't even the actual persons. It has special relationships with these "dream figures" like in a private world, subjectively interpreting that these make-believe fictional entities are actually out there to be interacted with, and that this is all that's there.

"Who sees a brother's body has laid a JUDGMENT on him, and sees him not. He does not REALLY see him as sinful; he does not see him at all. In the darkness of sin, he is INVISIBLE. He can but be IMAGINED in the darkness, and it is here that the illusions you hold about him are NOT held up to his reality. Here are illusions and reality kept SEPARATED. Here are illusions NEVER brought to truth, and ALWAYS hidden from it. And here, in darkness, is your brother's reality IMAGINED as a body, in unholy relationships with other bodies, serving the cause of sin an instant, before he dies." UrT20H6

"Can the ego teach truly, when it overlooks truth? Can it perceive what it has DENIED? Its witnesses DO attest to its DENIAL, but hardly to WHAT it has denied. The ego looks straight at the Father and does not see Him, for it has denied His Son." UrT10F17

"The other has many forms, for the content of INDIVIDUAL illusions differs greatly. But they have one thing in common; they are all insane. They are made of sights which are NOT seen, and sounds which are NOT heard. They make up a PRIVATE world which CANNOT be shared. For they are meaningful ONLY to their maker, and so they have no meaning at all. In this world their maker moves alone, for only HE perceives them.

Each one peoples his world with figures from his INDIVIDUAL past, and it is because of this that private worlds DO differ. But the figures that he sees were NEVER real, for they are made up ONLY of his REACTIONS to his brothers, and do NOT include their reactions to HIM. Therefore he does not see that he made them, and that they ARE NOT WHOLE. For these figures HAVE NO WITNESSES, being perceived in one SEPARATE mind only.

It is THROUGH these strange and shadowy figures that the insane relate to their insane world. For they SEE only those who remind them of these images, and it is to THEM that they relate. Thus do they communicate with those who ARE NOT THERE, and it is THEY who answer them. And no-one hears their answer save him who called upon them, and he ALONE believes they answered him. Projection MAKES perception, and you CANNOT see beyond it. Again and again have men attacked each other, because they saw IN THEM a shadow figure in their private world." UrT12E1

Please forgive me if this message isn't well formed because I think I am going to express something that is sort of 'new' to me and I am not well into it yet.

Love has been coming to me... the possibility of love... the possibility of being loving toward other people in general. Its a change in my attitude about others. Part of this seems to involve realizing that I've been doing all this healing and forgiveness work on 'myself' with... lets be honest... a somewhat selfish intention. I mean, even though it's a spiritual path and all that, it's always been about me healing myself, me forgiving for my own benefit, me applying the Course to get myself to feel better, etc. And now... this 'me' part doesn't seem as much the focus, or as important. And instead, I'm starting to let real LOVE come through me, and its starting to become about - sharing that love.

I'll also be honest in telling you that I generally have not really felt loving towards most people for a long time. Whether its a remnant of childhood suffering or a personality thing or whatever I've accepted, or maybe I've just been pretty normal/typical all this time and nobody could really expect more. ... but I'm finding now, there IS more. There is the possibility of not just being another one of many strangers that pass each other and barely acknowledge each other, but rather of actually LOVING PEOPLE.

Now, this is where it gets really fascinating for me at the moment. I've been finding that.. experimenting with. .. the idea that, if I attempt to be loving toward people instead of how I normally would be around them, it is significantly changing my perception. And I'm not talking about some lofty aim like 'see the christ in everyone' and I'm like 'what the fuck is christ?'... it's simply.. .just fricking love them.

Normally around most people, especially strangers, I will become guarded and shy and quiet really quickly. Its a defense mechanism thing, usually triggered by the slightest observation that there is something about the person that is unsafe/unloving. What I did not know, however, all this time, is that the unsafely and unloivingness that I see in people - the triggers - is actually the result of ME not looking at them WITH love. I've always been looking at people with... well, the ego... and seeing the ego reflected back. And now this idea is popping in, why not try instead to extend love and be loving toward them, and see how that feels

Well... when I decide to do this, which is usually after I notice that I just lapsed into zombie mode, something really unexpected happens. I don't feel afraid. It's like, all of the basis for my 'social anxiety' is because I perceive without love and therefore see a lack of love and I see it as an attack. So... if I CHOOSE to see WITH love, then I actually see ONLY love, and I don't even see any reason not to love. It's like, all of the 'reasons' for fear are just not even there. I can't detect them, they don't appear, they don't register. Somehow the love makes me feel safe and prevents me from even perceiving that I can be attacked. If I'm looking WITH love, then it shows me love. If I look with attack, I see attack. And I didn't realize how used I've become to seeing 'with attack' all of the time, such that I thought it was normal, and that people out there 'really are' threatening... when in fact, there is another way to experience it.

I always struggled with this. You have no idea. I mean, really high levels of anxiety around strangers, fear of judgement, unsafely, becoming 'spacey' and losing all focus, becoming avoidant, wanting to get the hell out of there, etc. It has taken a LOOOOOONG time to gradually sift through this all to realize that it is ME and MY attitude which SHOWS ME exactly what is IN ME, and I then think it is in the other people, and then I think that this proves WHY I should feel the way I feel. It JUSTIFIES it. Sure, I should be afraid because that person is judging me, or I should be anxious because that person is threatening me, etc... when instead, it was always that I'd projected MY self-attack onto them and was seeing it there.

And now, along comes love. And I mean... not special love of romantic love or whatever... like, real LOVE... love from GOD. Unconditional love. Spiritual love. And if I allow myself to stand in love and to choose to see other people WITH that love, what do I experience? Well... I feel completely safe. The anxiety has no foundation. And even if I'm feeling afraid or anxious, if I choose love, it instantly disappears. And even if people still are behaving in odd ways or looking at me funny or appearing to be rejective or whatever, if I am in a loving place, then I feel completely invulnerable to that, like, I know it can't do anything to me.

The big lesson here is this... and I'm still exploring this and only just STARTING to experiment with this in real situations.... the big lesson is that... when you extend God's love fully to your brother, and just choose to love them instead of any other attitude, ALL you will see is love and lovability and there is ABSOLUTELY NO REASON TO BE AFRAID. So... this is the TRUTH! In truth, there is no reason for fear because in truth, in love, there is perfect safety. There simple IS no attack. There IS no cause for alarm. There IS no threat.

So this is my 'opening up'... the next phase... realizing that the theology and the thoughts and the figuring out and the Course processes etc are... themselves... just tools to open up the heart to love, and that it is THE LOVE that is actually what we need to BE and express. To love it. To be it. To extend it. To share it. Experientially. Actively. For real. Taking the love to the people. Taking the love and letting it love through me. Letting healing come through me. Letting life come through me. But not for some silly selfish 'oh this is my special spiritual path, don't mind me I'm just over here forgiving myself dutifully and staying separate from everyone'.

Love erases all fear. And of course.. the opposite of love is fear... without love, fear HAS to show up. Once love shows up, love is the LIGHT, and fear HAS to disappear. And it does. It does every time!

Reason to celebrate. Only love is real! And the truth isn't just facts and information and thinking... the truth is FELT.

And what's really surprising to me about God's love is... that... it is being freely offered to me right now without me having to really do anything to earn it... almost as though, I'm jumping right from being in the middle of a long drawn out spiritual path, to the end goal. Like. God loves me NOW... I can be loved NOW... It's very surprising. And it's got nothing to do with thinking about love. It's ACTUAL love. God is love. Not just an idea. Love love love love love love love.

It used to seem as though fear was automatic. We were taught it was a natural response, part of how the primitive brain works, understandable given certain threats, and so on.

But gradually I'm seeing more and more the secret to salvation, "you are doing this to yourself", that we in fact have a choice in whether to be afraid or not.

Not only that, but we in fact are the cause of our own fear. The mistaken things that we do with our mind and perception bring about fearful perceptions. They seem as if caused by something outside of us over which we have no control. But the secret is, we in fact are having everything to do with creating this fear.

We do get to choose whether to perceive things in such a way that it produces fear, or not. It hinges entirely around whether it seems true that there is an external cause, power, mind, or will ... a threat, which we ourselves believe is really there, which seems to them loom over us with a magical ability to make us be at its effect without being able to stop it.

The entire basis for all fear lies in this reversal of cause and effect. We are all meant to naturally be the cause of everything, and any effects we produce we recognize as coming from us. But the instant that this is reversed and it *seems* as though the effect out there has some ability to cause, and therefore we are no longer a cause but an effect, this immediately produces fear.

Who would not be afraid if they perceived that there is a separate will, an alien will, which has the power to do something to you, and being separate from your own causal power, can in fact produce effects in you that you do not want?

This is the entire foundation for being "able to die" without your apparent consent, where it seems that a separate will chooses for you the effects you will experience. As if the world, or time, or bodies, or events, or foods, or whatever, have the power to make you dead if they so choose. Yet no-one dies without their own consent, and this is entirely a fear-based belief system, not based in truth or reality.

Just the simple belief that this external power exists *at all* forms the basis of fear. If there IS a separate will, then that automatically means there is something it can do to you which you do not choose yourself. Fear is absolutely guaranteed in that scenario, because now there is a possibility of something happening to you, making you a victim.

The mere perception of this belief system, that causes are outside of you, will make you afraid. And the entire time that you are mis-perceiving this way, you will be in fear.

There will be no escape from this fear no matter what you do, until your perceptual error is fixed. So long as you keep choosing to see yourself as a victim, as being threatened, attacked, caused, affected, by *anything*, you will live in fear.

And this fear will seem completely justified, and will even make sense to you, and seem to have a totally valid basis. You'll agree, that you *should* be afraid, because of what that external cause has the power to do to you. Even if it's not actively doing anything to you at all, your mere belief in its power is a state of fear.

What actually then is it that you are afraid of, is not the things which seem to have the power, it's the mere belief that they have the power at all. And the fact is, it's not even the power belonging to anyone else, or anything in the world. The power only *seems* to be out there, separate from you, because in your own mind you have a split mind - a belief in separation - which has sectioned off YOUR OWN POWER and makes it seem like it is separate from you.

So now the threat you think is outside of you, or the causality, the will, the power, to make stuff happen... its YOUR OWN WILL! It's part of you. Having a split mind splits your will and pits your will against itself. This is what the separation is all about, being at war with yourself. Inner conflict. And all inner conflict produces guaranteed fear.

Fear then, is the experience of what it feels like, to believe in separation. It IS the separation. The entire dream of separation is a dream of fear, and it's also the same thing as death. If there is separation in your mind, your will will be separated from itself, and will seem to act against itself, threatening itself, and thereby threating you. The separation is a belief in self condemnation, that you sinned, and threatening yourself with this sin is what makes you afraid.

You then will experience the "cause" as separate from you, because this split off part of your will has been disassociated from your sense of identity - you think it's not even part of your own mind or self. And then you'll overlay it on top of other people and external circumstances and think that those things are causing the fear. And if they are, if they are truly separate, then there is nothing you can do about it. If the causality belongs to other people or events, it's outside of your ability to do anything about it at all. This produces the classic justified victimhood perception - victim consciousness.

But there is everything you can do about it. All of this stuff is not happening outside of your mind. The threat - the "external will", is not outside of your mind. Ideas leave not their source. You have to recognize the threat is YOU threatening yourself. What you think is a separate cause out there scaring you, is part of yourself. It's your own disowned causal power. You've given your power away. You've separated yourself from your power and will. And now you think it is acting against you.

So the secret to salvation is this, you absolutely are doing ALL of this to yourself. And that means, absolutely every cause of fear is resulting from something YOU are choosing. And the choice you are making is to believe in separation, within your mind, which makes your mind experience itself as split, and produces fear. If you therefore stop choosing to believe separation is real, and stop being divided against yourself, and take back all of your own power recognizing it AS your own and not the possession of someone you tried to make responsible for it, you will have finally absolutely NO basis for being afraid ever again.

There is no cause of fear other than yourself. Therefore you can be free of it.

All sickness and all death are the symptoms of a belief in fear. Fear is the opposite to love. Death is also therefore the opposite to love/life and therefore death is a symptom of fear. And since you made all fear, you can abolish it by healing the separation in your own mind - the separation from yourself.

And as Jesus say, "you made sickness and death and can therefore abolish both". This is literally true. You made the basis for all sickness and death - the dream of fear - the belief in separation - and there is NO OTHER CAUSE. Therefore if you take back that power and re-identify wholly with wholeness and spirit (Holy Spirit), you MUST be free not only of fear, but also of all symptoms of sickness, and also death.

Forever.

"Seek ye first the kingdom of God and your way will be made straight" - this is the ULTIMATE FORM OF FORGIVENESS.

I will explain.

There is only one problem. Not many. Not multiple layers. One problem: separation from God. We are simply too caught up in being distant from God that we keep trying to forgive stuff within a layer of mind that is still quite far from the origin of all problems, cleaning up the mess, dealing with what appear as multiple fragmented issues. But as we 'home in' on God and on the real CORE of EVERY problem, it all boils down to this one totally simple thing: You believe that you did somethig to separate yourself from God.

So now in your forgiving you attempt to address the 'fallout' of this separation in various layers. Maybe you try to let other people off the hook, maybe you attempt to withdraw your projections, maybe you try to withhold judgement and just observe, maybe you monitor your thoughts and try to have 'the right ones', maybe you go to Holy Spirit and ask Him to do something. But let's be clear now. All of these remedies attempt to address the real cause of all problems somewhat distant from that cause, hidden behind multiple layers of psychological fragmentation. Where is the ROOT CAUSE?

Behind all these worldly distractions and needing to forgive individual people and needing to deal with specific body issues and needing to correct thoughts and so on, there is ONE PROBLEM and it is that you believe you are separate from God. It is very abstract and very primary. It underlies EVERYTHING else that seems to have gone wrong.

So what you need to ultimately do, whether you do this now or soon or in future or whenever, when you are ready, at some point you are going to have to GO TO GOD. Your relationship with God appears to have suffered. You believe you attacked Him and rejected Him and now he seems distant from you. How do you suppose this is going to get HEALED by you pussyfooting around the real elephant in the living room, avoiding this one fundamental issue?

Imagine you had a big fight with someone you love or a best friend and you feel terrible about it, but it caused you to be at odds and now you're not talking. You've gone off on your separate ways and you feel alone and guilty and angry etc. How exactly do you suppose you're going to repair this relationship? It's not going to be enough for you to focus on withdrawing projections or questioning judgements or all this kind of stuff that happens `down the pipeline`. You're likely avoiding that person. You don't want to go near them. But how are you going to get to what you really WANT, which is a REUNION with them? How are you going to get to where the two of you are standing there in a moment of rapture and love, letting go of every single sense of grievance and upset, utterly overjoyed at accepting each other back into your lives and completely dismissing everything that ever came between you?

At some point your'e going to have to GO TO GOD. Ok. So, God is the Kingdom of Heaven - that's His creation which He is One with. The more you AVOID Him the more you will orbit around and make silly noises and try to explain why your relationship is getting repaired from a distance. But what you really want is to reunite with God completely. You want to go up to Him, reaaaaaly close and personal, and have a confrontation of sorts (which you are terrified of), and 'apologize', so to speak, and move PAST all of the hurt and sense of separation that has kept you apart. You want to really get in there and commune deeply with Him, letting go of aaaaal accusations and fears and worries and all the guilt that stemmed from your falling-out. And you want to get past all of that and get to where you are beaming at each other with love in your eyes and joy in your heart at the absolute beauty and RELIEF that the love you thought you'd lost IS STILL THERE. It hasn't been hurt, nothing serious has transpired, and all is forgiven. Now your'e back to being 'best friends' and the whole separation bullshit has just disappeared.

That's what it would be like to seek first the Kingdom of Heaven. If you're going to totally undo all your problems, you need to UNDO THE SEPARATION. So as you apply forgiveness, instead of focussing on the distant levels, go straight for the jugular. Recognize that whatever your problem is, it's because you believe you are separate from God. There is no other reason. You don't need to blame it on the projection or the judgement or the thoughts or wahtever. It's all because you and God had a falling out and now you want Him back. Period.

"Holy Spirit, correct my belief in separation and help me to reunite with God". How about that?

"Holy Spirit, undo the guilt I feel because I separated from God and help me reunite with His Love."

"Holy Spirit, my body is sick because I am separate from God, please remove this evidence of separation."

"Holy Spirit, heal the separation between me and God"

Or even better, sometimes addressing Holy Spirit can be a way to avoid God ;-) ..... I don't see many people including GOD in their forgiveness words....

"God, please forgive me for trying to separate from you and help me to be with you again."

"God, please heal this separation now"

"God, I rejoin with you in peace"

"God, we are One"

Try this... Try skipping all the other levels of forgiveness and go straight for the repair of your sense of separation. ALL your problems stem from it so if you fix that one thing, everything else should take care of itself and "your way will be made straight."

All you really want is to heal the separation between you and God and return to a loving relationship. It's no more complicated than that.