There are two sets of tools. The ego has a set of tools, and the Holy Spirit has a set of tools.
When we are paying attention to the ego, in any given situation where we think something is a problem, we will reach into the ego's toolkit and pull out our favorite tools. We'll use them almost without question. For some reason, we think they will work, even though they usually don't. And we will apply them without even realizing we're doing so.
We might use denial, or rationalization, or justification, or aggression, or conflict, or attack, or projection, or scapegoating, or intellectualizing, or fear, or victimhood, or a guilt trip, or blame, or whatever it is, to try to find 'salvation' - to be saved from the problem.
The trouble is the ego's tools don't really work, and even though they say on the advertising they will solve the problem, they don't. They usually make the problem worse, in the big picture, while making it *seem* like they're working in the little picture. But they're very sneaky because the marketing hype is incredibly convincing and they're never what they appear to be.
We need another set of tools. We need the Holy Spirit's toolbox, and we need to be willing to reach for those tools when things are going to shit. But this might not seem easy. We are accustomed to almost habitually reaching for the ego, to 'use' it, to solve our problems. It's our trusty toolkit, we rely on it, we depend on it, we believe in it, we're attached to it like a favorite, and we don't want to part with it because we think it's valuable.
It's really up to you, do you want to use the ego, or use Holy Spirit?
Which one works?
Which one actually accomplishes a solution that you can live with and feel good about, which restores peace and brings a smile back to your face?
Part of the problem here is that we do not recognize what the tools are. We don't realize what tools we are using, yet alone whether they belong to the ego's toolkit or not, and yet alone knowing that there's a whole other set of tools at our disposal.
This is why we need to a) learn what the ego's tools are and how they operate, b) learn how we use them and why we use them and notice when we use them, c) look at whether they actually work - what the results are and whether we really want those results and why, d) what the Holy Spirit's tools are, e) what the results might be of using Holy Spirit's tools, and then f) actually learning to say no to the ego's tools and reach for the Holy Spirit's tools instead, especially in times of stress and upset.
To be willing, is a movement in a VERTICAL direction upwards towards God/Holy Spirit/Light. Unwillingness is a movement away from God into the darkness of the ego. In order to become willing, you have to willingly and trustingly move at least a little in the direction of forgiveness and truth. A willingness to be mistaken, a willingness to surrender, a willingness to let go, a willingness to consider that your brother might not be sinful, is a movement upwards towards the truth. And therefore a movement in the direction of INCREASED FREEDOM OF WILL.
This little step towards God is an invitation to the Holy Spirit to enter. It is PERMISSION that your are giving to Him to help you. Through your free will, you are saying, I am WILLING to open up to a greater truth, and thus you open the door and ALLOW and ACCEPT that which can come down to help raise you up. Willingness isn't about sideways doing, or horizontal cause and effect.
It's always about opening up your will to more freedom, moving above the battlefield beyond limits, and therefore letting go of some small amount of imprisonment. You need only show even the slightest willingness to reconsider your position, question your false beliefs, recognize that your brother is not the problem, or have a sense of honesty about your perspective, and this alone is yet enough for the Holy Spirit to recognize you are reaching up to Him and asking to be involved with His Help. And he will come, and he will help you, to the degree you are WILLING TO ALLOW Him to heal you FOR you.
"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM."
"the Holy Spirit will respond fully to your slightest invitation"
"This is the invitation to the Holy Spirit. I told you that I could reach up and bring the Holy Spirit down to you. But I can bring Him to you only at your own invitation."
"The holy instant does NOT come from your little willingness alone. It is ALWAYS the result of your SMALL willingness COMBINED with the unlimited power of HIS WILL."
"Purification is of God alone, and THEREFORE for you. Rather than seek to prepare YOURSELF for Him, try to think thus:
"I, who am host to God, AM worthy of Him.
He Who ESTABLISHED His dwelling-place in me created it as He would have it be.
It is not needful that I make it ready for Him, but only that I DO NOT INTERFERE with His plan to RESTORE to me my own AWARENESS of my readiness, which is eternal.
I need ADD nothing to His plan.
But to RECEIVE it, I MUST be willing NOT to substitute my own, IN PLACE of it.""
Consider for a moment, a definition of yourself, in which YOU CANNOT CHANGE. You are absolutely changeless. You exist always the same, fixed, absolute, certain, permanent. Something that never alters, adjusts, transforms. Something incapable of becoming anything, losing anything, having anything taken away from it, or added. Just the same, always and forever, always existing, always being, always you. Same old you since you were created.
Then with this is idea it being IMPOSSIBLE to experience change, consider the contrast this produces to all the forms of suffering in the world. Someone doing something to you, being affected, upset, made to feel this way or that, moved by the wind, affected by the environment, threatened by the politicians and the warmongers, altered by sickness, pushed around by health concerns etc. All of it... all forms of CHANGE. All things which say "I can change you and you will change whether you like it or not."
What are you and where do you stand and how are you able to play any of these games if YOU CAN NEVER CHANGE? If you cannot be changed by anything, you are invulnerable, immortal, eternal. Always perfect, always strong, always beyond the reach of every kind of influence, every force, every attack, every threat to your nature. You cannot change, you have never changed. You remain as God created you and always will be the same. So can you believe you have been changed, caused, forced, yet again, to become something you can never be?
"You were NOT born to die. You CANNOT change, because your Function HAS been fixed by God." UrT29G4
"Can YOU see guilt where God KNOWS there is perfect innocence? You can DENY His knowledge, but you CANNOT change it." UrT13C8
"You cannot be ANYWHERE that God did not put you, and God created you as part of HIM. That is both WHERE you are and WHAT you are. This is COMPLETELY unalterable. It is total inclusion. You cannot change this now or ever. It is forever true. It is NOT a belief, but a fact." UrT6C6
"In the longer practice period, we will think about your reality and its wholly unchanged and unchangeable nature." UrW67L2
"Now He can remind the world of sinlessness, the one unchanged, unchangeable condition of all that God created." UrM19A2
"Your Self is radiant in this holy joy, unchanged, unchanging and unchangeable forever and forever." UrW190L6
"As God created you, you must remain unchangeable with transitory states by definition false. And that includes all shifts in feeling, alterations in conditions of the body and the mind, in all awareness and in all response." UrW152L5
"The Thought God holds of you is like a star, unchangeable in an eternal sky. So high in Heaven is it set that those outside of Heaven know not it is there. But still and white and lovely will it shine through all eternity. There was no time it was not there. No instant when its light grew dimmer or less perfect ever was. Who knows the Father knows this light, for He is the eternal sky which holds it safe, forever lifted up and anchored sure." UrT30D8
"Only what God creates is irreversible and unchangeable. What YOU have made can always be changed, because when you do not think LIKE God, you have not really thought at all. Delusional ideas are NOT thought, but you CAN think that you believe in them." UrT5G11
For many years I’ve had this strange knowing in the background, that the course is about immortality. But in our society, immortality is laughed upon as something utterly impossible and ridiculous.
I did not see hardly anyone else speaking of the immortality implied in the course. I thought maybe I was wrong about it and that it wasn’t about this. But over time the more I’ve studied it the more I see the ENTIRE course pointing towards our TOTAL invulnerability. Even "forgiveness" is only an aspect of the fact that no-one has even really done anything to you, because you are immortal!
This means immortality, as a spirit-identified person, is not only completely natural, it is the ONLY truth. Mortality is in fact NOT true at all. Yet the world believes everything is mortal, attackable, susceptible, vulnerable, hurtable, destructible. And this is because the world itself is all of these things, being unlike the nature of reality.
Regardless of the seeming profound lack of support for ideas of immortality among other ACIM students, I continually feel drawn to it like a moth to a flame, as a bright light which beckons with truth .. and something about it which is known. A beacon of truth in the midst of all darkness and confusion and the avalanch of opinions.
Becoming identified as a non-body spirit entity, and stopping believing that I am a body, is entirely an act of siding with immortality. Regarding myself as incapable of being attacked by anyone but myself, is an act of aligning with invulnerability. Realizing that the world has no power over me beyond what I give to it, is a restoration of my unlimited power and unopposed will.
Everything in ACIM is pointing towards heaven. Pointing towards reality. Pointing towards the fact that God’s truth and immortal nature are the ONLY truth, and everything else is utterly bullshit."You are immortal and you cannot die, but you can confuse yourself with things that do."
The entire world, all bodies, the entire ego thought system, all attack sickness and death, is a "confusing yourself" with things that are not immortal. Confusing who you ARE. Not knowing yourself as God knows you. Rejecting your true nature. Separation is rejection, and is the opposite of joining with yourself. And when you reject your immortal self you do not love yourself.
Love is immortality because it is endless. It is permanent and unconditonal and unlimited. It is what you are made of. You cannot die, ever. You cannot be hurt in any real way. You cannot be abused or persecuted or offended or attacked or damaged. No-one can do anything to your soul.
You alone are responsible for the confusion you have of believing that these things CAN affect you, which is an act of affecting yourself and blaming it someone else. All you need to learn is this one thing. You can never die. You are PERMANENT. You can never be changed. You can never malfunction. You cannot be sick. Nothing can ever be wrong with you. If you think there is something wrong with you, you MUST be mistaken.
God creates only that which is permanent. You are still as God created you. Not one single speck of the world has ever touched you. Not one single event has ever changed or defined you. Not a single second of a single day has done anything whatsoever to change God’s creative act of creating you perfect. And you WILL NEVER stop being PRECICELY as He wills that you be forever.
Another word for forgiveness is "honesty". It's to do with admitting to the truth and being clear about what the truth is. This entails surrendering of the ego's motivations and lies and owning up to responsibility and authenticity. But it's also an honesty that goes beyond appearances, physical events, what it looks like happened or who seemed to be the cause. Because, in all honesty, such "truth" is not the truth.
If you are in the middle of some ego tangle, upset emotions flying all over the place, believing that it's caused by someone or something other than yourself, then you're not really being honest. To be honest you'll have to really take a good look at what you're doing any why, and if you can discern and see what it is you're doing, you will have to admit to yourself that you've been deceiving yourself.
A big part of the problem of how to forgive, is that when you're in the middle of a dramatic story you're really quite lost. You've lost track of clarity. You've lost sight of what the truth is. You're deluded and distracted by something big and ominous which *seems* to be the problem but really isn't.
You've pinned the blame or cause for this story onto something that isn't the cause of it. You generally aren't seeing clearly. There's so much going on and so many things which seem to mean something, that it's just all very confusing. This confusion essentially is dishonesty because you've lost touch with the truth and are defending evidence of that which is false.
So really, if you have no other practice, it would be useful to remind yourself from time to time, that you need to get HONEST as quickly as you can. And this honesty involves questioning what you've been doing, how you've been perceiving, what you've been believing, and all the "truth" that you made up that hasn't come from God.
Honesty shines a light to help you see clearly and puts everything into its proper place. It's admitting to what's really happening, admitting to how you feel, admitting to what you're experiencing and admitting to what's really causing it.
When you're upset and its because someone else did something or didn't do something correctly, it's because you've disowned responsibility and are projecting guilt, which is a dishonest act. It's not the other person's guilt or sin. You're passing your sin off onto them and believing they're the cause of it. This is dishonest. It's deceptive.
The person who stands to gain from your honesty is yourself. Owning up to the truth sets you free, aligns your mind to the truth, clarifies what is happening in the situation and helps you to see correctly. When you can see correctly and clearly you get back in touch with the experience that, in truth, you are perfectly happy and at peace and free of all ego suffering.
Honesty is not good for the ego. It's not good for the part of you that wants to keep a story going. It's not good for the part that wants to control and blame and manipulate. It's not good for maintaining a cover or keeping up appearances or putting on a face/persona. It's means revealing what is real, and that means there can be no cover-up.
Where are you being dishonest with yourself, what do you need to own up to and admit to, and are you willing to surrender your support for maintaining lies that are only bringing you suffering?
If you are caught up in an emotional interaction with someone, upset by them or about them or struggling to forgive them, trying doing a forgiveness where you sever the connection of cause and effect between you.
By that I mean, make statements which completely cancel and undo all ideas about how the person is *causing* anything to happen to you whatsoever, and vice versa.
That person is not doing anything to me. That person has not upset me. That person isn't the cause of my upset. That person has not affected me. My feelings are not caused by that person. That person has no power over me. That person did not make me be this way. I am not dependent on that person to be happy. I don't need that person to treat me a certain way. I am not at the effect of that person.
Also, I have not done anything to that person. Everything they are experiencing is their own choice. I have not caused them to be upset. I am not responsible for their happiness. I have not made them be the way they are. I did not influence them. I have not hurt them. They are not at the effect of me.
Come up with as many statements like this as you can think of to reflect on how neither of you have caused the other anything whatsoever.
As you do this you should notice a sense of relief and also a growing clarity that you are both innocent, you are both powerful, you are both responsible for yourselves, and you are both free of the illusions relating to how you are doing stuff to each other.
The illusion that you are doing stuff to each other is entirely unreal. The ego can only attack itself. The ego in the other person can only attack itself. The ego in you can only attack yourself. Anywhere that it seems that something goes from one person to another is an illusion, just an appearance that both of you are doing something similar, or that you're each triggering off your own upsets. Neither of you are really causing the other to experience anything at all. You are both in your own ego's private worlds, interacting with your self.
Take full responsibility for everything you have done to yourself. Recognize they are responsible for everything they have done to themselves. Recognize that nothing has TRANSFERRED between you, neither of you has CAUSED the other to do or feel or experience anything, and both of you are entirely free of the ego influence of each other.
Whats mine is mine. What's theirs is theirs. This at least applies to the ego because egos are separate. What is OURS is OURS, which is love.
Only love is a shared experience. Only love can be joined in. Only love can be mutual and only love can be a real relationship in which two people are connected or communicating. All of the other stuff, all of the ego expressions, are not relationship or communication. They are just noise that each person is making from themselves about themselves to themselves.
No-one has ever done anything to anyone else. Everyone is doing everything to themselves. Nothing has really happened.
Holy Relationships occur when a person recognizes that the other does absolutely nothing to them, nether good nor bad, neither beneficial or harmful, neither special or hurtful.
In specialness, you believe the other DOES things to you, causes you to feel a certain way, pleases you, attracts you, helps you, loves you for you, etc. But along with that they will hurt you, offend you, annoy you, attack you and reject you.
It's always a package deal, because to be at the effect of another you MUST be in the victim mindset even if those effects are something you think you want. You will select someone as special who SEEMS to give you as much of what you want as possible, and as little of what you don't want, but the illusion is that they MUST give you both if you are to be at the effect of them.
If they can do anything to you at all, if you are to "receive" from them "against your will", so that you can be changed by them and affected by them, you are a victim, regardless of whether it seems like a positive desirable effect or a negative hurtful effect.
You do not want to be at the effect of others whatsoever. To do so means you are vulnerable and attackable and dependant and in the ego thought system.
You are meant to be invulnerable, completely causal, never affected by anything, and certainly not at the effect of someone else, no matter how special they seem to be.
If you are to relate to the person in a holy way, you must be whole and complete in yourself, not trying to have them complete you or make up for your lack or do stuff for or to you that you can't do yourself.
It's okay to be with someone and to have support and encouragement and to learn lessons together, etc, which can take a lot of time. That's why you come together, to learn how to love yourself (lol). But the unraveling of that specialness will be the lesson you need to learn, and it may be upsetting at first as the specialness comes into question.
One way or another, special relatioships can turn into holy relationships by the undoing of the "relationship" based in the ego, which is really NOT a relationship. You are not communicating or relating to someone, really, unless you are whole and coming from love. There is a fiction of communication and sharing but its based on mutual hallucinations and private worlds.
Real communication and real relationship and real sharing can only ever be based on love, because only love can be shared. An absence of love is an absence of sharing and is isolation. You can have a special relationship and believe that you are so profoundly affected by another person, yet in actual fact be completely isolated from them and not really genuinely joining with them at all.
To relate from holiness you need to relate to yourself with holiness, and to God with holiness. Then you can relate to the other's holiness and join with their mind. Joined minds are real relationships. Love is the only connection. This is why the Holy Spirit, who is love, is the "highest communication medium", being completely open to share and extend love.
You may believe that you need to get love from someone important. Maybe a spouse or a friend or a child or parent.
But this love that you think you need from them, is a substitute for the love of God.
Your attempt to need or depend on their love is a way for you to claim that you need to get love from outside of yourself, because you lack it, because God doesn't love you.
You'll be upset about how your need for love is not fulfilled by others, and why they are supposed to fulfill it, and why you feel so lost and empty because of their failure to do so.
But this so-called "need" that you have, is really your own belief and assertion that you're not lovable, an attempt to avoid being loved by God, and a way to hide from love.
The external seeking for that love when then look like a really deep desire to be loved and to want love, but it's really in truth a cover-up for an attempt to not want love to be inside of you.
So long as someone else is tasked with providing love for you, and so long as you keep them in that role, you are in denial and are trying to stop yourself from being actually loved.
You do not need other people to love you. You do not need to get special love from them.
Your "need" is a belief in, a choice for, and attempt to bring about, a lack of love, because it's part of your ego's defense against God. For it to then seem to yearn for love externally is a fake motivation, a cover-up story, to pretend to desire love very strongly, as a way to always move away from where love really is.
This so-called "need" for love is a self-fulfilling prophecy, in that as soon as it's put into place, it stops love from being present. It's an avoidance of love, and an assertion that love does not exist. To then proceed to seek for love based on this is to guarantee you will not find it. "Seek and do not find" is your ego's primary mandate.
The only way you are going to experience love is to let all those people off the hook, to stop expecting or needing them to be the ones to love you, to recognize they themselves need love because they are resisting God, and that you need to get your love directly from God within. And the only way to do that is not to fulfill your need for love, but to get rid of your neediness because it's actually what's blocking you from love's presence.
You need to instead open up to accept and allow God to love you directly, to receive it, to experience it, to let it be true, and to be filled up with it from the inside. It means dropping your belief that you can't be loved or that it's someone else's job to do so. You need to learn to love yourself, and in so doing, allow God to love you also.
It's God's love that you really want. It's God's love that is the only real love, anyway.
Ego is identification with form. That means, first believing in separation, so that there can be different things, and thus forms. And then attempting to be ONE WITH those things, so that they become associated with what you ARE, as part of you.
This begins with the denial of self, which is also the denial of God. We place within ourselves a belief that we are LACKING self in some way. That we are not enough, that we have been diminished, that we have experienced a loss of self.
We attack and hide from and distort our view of ourselves and thus believe we are a wretched wicked evil monster, sorely lacking and impoverished and powerless and lost.
“Everyone is looking for himself and the power and glory he thinks he has lost.”
The belief that you lack in some way, produces a sense of being “not enough”, and that something is missing. Therefore you Are lacking and “in need.” This in turn produces a compulsion driven by a NEED to get what you are missing. What you are missing is ENOUGH SELF, or wholeness.
But with the belief that you are not enough of a self - or unwholesome/unholy, at the root, this belief is not questioning. Instead we accept it as true, see ourselves as lacking love and identity, become very much “in need”, and then feel compelled to fill those needs. By not knowing who we really are, and seeing ourselves as empty of self - as if nothing at all - we then start to try to DEVELOP a self - to get a self.
This produces DESIRE, which is “wanting to get” what you do not have. The more the ego sees itself as lacking, the more it wants to get, and thus the greater its desire. It’s a kind of psychological mechanism where we’re trying to rectify a problem - a lack of self - by trying to get it from somewhere, to alleviate the feeling of dis-satisfaction, not being enough, not having enough etc. This can become desperation.
This intense wanting turns into seeking. We will seek to find self or identity or value anywhere other than where it really is. It really is buried underneath the belief that we are LACKING in some way - sinful, guilty, diminished. But the ego mindset doesn’t want to question the denial of self, it wants to keep that in place. Effectively, the ego mindset then WANTS to LACK self, AND wants to gain self, at the same time. And thus it can never reach a point of satisfaction.
From the strong drive to “find yourself”, and driven by the sense of lack of self, you feel a compulsion for MORE. You need more, of everything. You need to gain. You need to make up for what you seem to be lacking. You need to fill the gaping hole of emptiness within. And so this produces GREED and SELFISHNESS, because we now seek to get more and more and more to try to satisfy the emptiness. Even though we don’t really want to satisfy because we want to deny self.
The way by which we then attempt to GAIN SELF, or to get MORE SELF, is to IDENTIFY WITH form. To identify with separate things. Things which we think are valuable or important. Things which differentiate and make us unique. Things which, by way of association, rubs off on us favorably and gives us a sense of being MORE than we were. The ego thus identifies WITH OBJECTS, with bodies, with thoughts and feelings, with the mind, in an attempt to increase its sense of existence - of being a self.
We thus literally identify with a country, a culture, a body, a relationship partner, their body, valued treasures, objects and toys, buildings and land and vehicles, money, sex, and all kinds of things. We identify with them by trying to ATTACH SELF to them, to in a sense posses them, by trying to equate the object with our sense of self, to suggest “this thing is the SAME as me” or “I am the same as this thing.” It’s an attempt to find ONENESS WITH FORM, ie oneness with separateness, which is impossible.
Ego is amplified by an increase in a sense of “setting it apart” from the whole, by which it reasons that it if can become a more significant SEPARATE thing, it is more established and exists more and thus has more identity - more self. It in a way wants to be the whole, such as to be the OWNER of the world, but it also thwarts this fundamentally by its belief that it MUST be less than whole in order to seem to “be something.”
Psychological ownership, psychological possession, psychological attachment, identification, trying to be one with form, trying to gain more self, forming a self image, trying to enhance the self, trying to improve the self, trying to make the things that ego is identified with be in themselves better so that it rubs off on us and we can take credit for it, are all the SAME method of trying to BECOME something we are NOT, in an effort to become a real self that “we are.”
Since all temporal things, all different things, all forms, all objects, all thoughts and feelings, are transient and temporary, they fundamentally do not last. The ego knows this in a way, and is constantly in a state of dissatisfaction that it not only never has enough, it aways feels a compulsion to become MORE SELF. This is due to the deep belief in having NO SELF, which it MUST maintain in order to seem to be relevant.
But temporary things come and go, and so the ego then experiences a sense of LOSS. It now loses the things it wants, as those treasured things leave its existence. Whether it be a person’s body that dies, or some family member falls ill, or a possession becomes broken, or some toy is lost, or money is wasted, or whatever, there is a disappointment.
But it’s not simply a matter of feeling that something valuable has gone away, it actually it is much more selfish than that. Loss is driven by the recognition that the things which you were IDENTIFIED WITH have gone away, and therefore PART OF YOUR SELF has gone away. Through the loss of idols and favorites and possessions and things we have owned and become attached to, even things with sentimental value, the ego is not upset about the THING being gone - it’s upset about ITS SELF being gone.
And so loss is really experienced by the ego as a reminder of the loss or lack of self, a reminder of the inner emptiness that was there before the compulsion to ”seek and do not find.” It is a triggering of the sense that you have lost YOUR SELF, and now you are diminished, and now you are lacking, and now you have less, and now you are not enough.
This produces what we call a feeling of loss or grief, but it’s not REALLY a grief over the loss of some valuable thing or person or place, it’s a much more selfish upset that what you wanted from your neediness has been lost and so your very IDENTITY has been lost. And then you are sad because it is YOU that has died again. Ultimately all sense of loss over external things are just reflections of the inner sense of the loss of a real self, driven by self denial.
What needs to take place to undo all of this madness, this impossible seeking for something that does not exist anywhere except underneath the self denial, is to undo the self denial. To stop denying that you are a fully created and WHOLE self, that God created, and that you are still the whole of that self.
It requires a shift in IDENTIFICATION, in which your sense of “what am I” stops being attached to and possessing of things like the body and thoughts and feelings and objects, and instead recognizes self to be one with the spirit - the soul, the Christ holy self. But not only that, but the identification with and as the WHOLE KINGDOM OF GOD, in which identity is SHARED and whole and one, because it is NOT based on separation or lack.
And this will require what will seem to be the dismantling of the false sense of self, rooted deeply in lack and imperfection and the absence of identity - an insecure and impossibly unhappy and deprived self. This self is BASED ON self denial, so the denial has to be lifted and the mind has to re-identify with spirit. Fundamentally this requires the recognition that your real self is NOT lost, nothing has happened to it, it can never be changed, and you are still as God created you to be forever. You are Christ, not anti-Christ.
When there is no self-denial, there is no lack of self, and so there is no neediness, and thus no wanting, and thus no desire, and thus no seeking externally, and thus no drive to get or to attach or own or possess, and thus no attempt to ADD MORE SELF to yourself in an effort to BUILD a self to overcome the shortcomings of the one you hate.
Self hate and self denial and self attack and self destruction all have to end, as you open up to accept and recognize the real self that you really are. Without the belief in being anything other than God created you to be - and which in truth you STILL ARE, there is no basis for the ego whatsoever, and so it cannot exist. This ends with the return to simply knowing yourself as you really are in reality - the whole of yourself which needs nothing.
Forgiveness is rooted in your immortality. Accepting atonement means recognizing fully that you are immortal, and letting go of everything that is incompatible with your immortal nature.
"But the guarantee of your continuity is God's, not the ego's. And immortality is the opposite of time, for time passes away, while immortality is constant. Accepting the Atonement teaches you WHAT IMMORTALITY IS" UrT11J13
It is extremely simple. You simply recognize what it means to be immortal, the qualities and characteristics of that, and then compare that to the position you are trying to take. Anything which is out of accord is false and can be let go, as you remind yourself of what is true.
"Everything that stems from the ego is the natural outcome of its central belief, and the way to undo its RESULTS, is merely to recognize that their SOURCE is NOT natural, being out of accord with your TRUE nature." UrT10F5
Anything which is not in accord with, compatible with, your immortal nature in spirit, cannot be true. All you have to do is put your immortality first and foremost, and then look to see if what you are believing, experiencing, perceiving, feeling etc, is in accord with it.
A huge thing to be forgiven is the basic idea that things are happening to you which are causing you to change. It takes many forms including that other people are affecting you, someone is doing something to you, the environment is causing you to be afraid, situations are making you anxious, your body is making things difficult, etc. All various ways that you seem to be being changed.
Look to your immortality. Your immortality says you cannot change even slightly because you are always the same forever. I am immortal. If I am immortal, can it be true that I am affected by this person? Can it be true that they are making me feel this? Can it be true that I am suffering? Can it be true that I am weak and vulnerable and threatened?
What does your immortality have to say about this? You can also ask Jesus or the Holy Spirit - who are also immortal - and they can tell you the exact same things. The truth about you will set you free.
What about the secret of salvation? Basically the idea is that you cannot suffer because you are immortal. If you seem to be suffering, you must have lost track of your immortality and have started to see yourself as being affected by something. You've started to believe you can be changed, hurt, influenced.
This then means you need to look at what you are doing to yourself, because only your mind can attack itself with faulty thoughts. You must be participating in choosing to suffer, and to fake the suffering, because your immortal self cannot suffer.
The fact that you are immortal should tell you that whatever you think other people are doing to you, that can't be true, because you can't have things done to you - they're not guilty. So if things seem to be happening to you, you must be doing them to yourself, but you can't really be doing it to yourself because you can't even change yourself. So you're not guilty either.
It ALWAYS comes back to your immortality. To your self. To knowing yourself as you really are, as God created you. This is the whole point "I am not a body I am free for I am still as God created me." You are remembering what is true of you and becoming ever more clear about what is NOT POSSIBLE.
A simple line of questioning to begin any forgiveness might start: "I am immortal." You can then take it from there. If you simply reiterate the various properties and characteristics of being immortal, that alone injects so much truth into your mind that it dispels a ton of myths and lies and brings great clarity.
I am immortal. I can never change. I cannot be changed. I cannot change myself. Not even God changes me. No-one in the world is changing me. I am permanent. I will live forever. There will never be an end to my existence. I have no reason to be afraid of anything because I will never stop existing. Nothing can threaten me whatsoever because nothing can change me. I can't be affected by anyone or anything because I am immortal. This is a forgiveness process. An articulation based on a simple fact of your true nature.
Projections of guilt onto other people? It's just a way that you're trying to free yourself from guilt in a way that doesn't really work. The solution is to recognize you are immortal. If you are immortal you cannot attack or be attacked. You are invulnerable and see everyone as harmless and unharmed. You bring healing and life only. You resurrect, you do not destroy. Therefore you cannot have ever sinned, and cannot be guilty, and have no guilt to project. Neither you or the other person is guilty of anything.
How about the fact that other people are also immortal? If they are immortal, they cannot be sinning or guilty either. There can't be anything wrong with them. They can't be corrupt, they can't be sinful, they can't be broken, they can't be in fear, they can't be suffering, they can't be sick or dead, they can't be attacking or attacked.
So then there is no basis for you to project or scapegoat because you recognize they are absolutely invulnerable. What point would there be to project guilt through anger in an attempt to bind guilt into someone, if you knew this was impossible? There'd be no point even trying. You can't take away anyone's innocence.
How about you playing the role of victim? Seeing yourself as unfairly treated, victimised, hurt, abused, attacked, offended, upset, made to feel certain feelings, forced to suffer, things happening to you against your will, pain and misery? NONE of this is possible. If you are immortal, you cannot experience or be in a position where any of this can happen to you.
How can you be a victim if you cannot be attacked? You can't accuse anyone of anything if you are unattackable. How can you be hurt, if you are so invulnerable that you can't be changed in anyway? Hurt, what is that? Some kind of lie that you are not immortal, that some parts of you can be bruised and injured and damaged. Impossible for an immortal being. So you cannot be a victim, you cannot be affected, made to hurt, caused to change, defined, redefined, attacked, damaged, or made to malfunction.
This is what forgiveness is about. Getting your mind to approach the TRUTH, and to ACCEPT THE TRUTH. This is accepting the atonement. The acceptance of the truth is the acceptance of the truth ABOUT YOU. What is the truth about you? You are an absolutely immortal innocent being that lives forever and is absolutely beyond all attack and threat. Nothing real can be threatened - your immortal self is your reality. Your life is never in danger.
Keep it simple. There are many many ways that you can word and articulate forgiving ideas. Ideas designed to undo lies, to untangle cause-effect confusions, ways to try to take back errors and stop yourself from making them.
It all starts with your immortality. It all starts with you as an immortal being deciding to PRETEND that you are mortal, that you can suffer, be a victim, be hurt, be destroyed. It's you playing a game of death, and you have to take full responsibility for that and stop doing it. It's pointless anyway because not only can you not ever BE something that is destructible, like the body, you are so beyond all attack that you can never be even slightly influenced toward death.
Center on your immortal nature. Focus on it. Learn about it. Live it. Let it inform your perceptions. Let it unravel the lies and egotism in your mind. Use it as the litmus test to compare everything to. If anything in any way suggests that you are even SLIGHTLY vulnerable, weak, afraid, as though your existence is being brought into question somehow, as if you can be hurt and changed somehow, you must be listening to "the ego". ie, you are trying to pretend that you can die.
This is really all you need. Salvation comes from your one self - your immortal self. Know thyself as immortal and be free from all forms of suffering and death forever.
"The world goes AGAINST your nature, because it is out of accord with God's laws." UrT7L1
"Forgiveness, then, is an illusion, but because of its purpose, which is the Holy Spirit's, it has one difference. Unlike all other illusions it leads away from error and not toward it." UrU4A1
"Forgiveness might be called a kind of happy fiction; a way in which the unknowing can bridge the gap between their perception and the truth." UrU4A2
"Whatever is IN ACCORD with this light He retains, to strengthen the Kingdom in YOU. When it is PARTLY in accord with truth He accepts it and purifies it. But what is OUT OF ACCORD ENTIRELY He rejects by judging against. This is how He keeps the Kingdom perfectly consistent and perfectly unified." UrT6H1
"God's guarantee will hold against ALL obstacles, for it rests on certainty, and NOT contingency. IT RESTS ON YOU. And what can be more certain than the Son of God?" UrT20E9
"Yet what is it except a game you play in which identity can be denied? You are as God created you. All else but this one thing is folly to believe. In this one thought is everything set free. In this one truth are all illusions gone. In this one fact is sinlessness proclaimed to be forever part of everything; the central core of its existence and its guarantee of immortality." UrW191L4