It seems to you that there is a separate power, a separate will, or a separate cause, which is "outside of your mind", which you seem to have no control over.

This power or will seems to show up in the body becoming sick, or stuff happening against your will, or things occurring which you complain about or seem not to want to happen.

But it's not a matter of there actually being a separate power that's acting against you. There is no separate will in the sickness doing its own thing out of control. There is no causality outside of your mind or in the world that can do anything to you without your consent.

So then you have to realize, whatever power, will, reality, force, unchangeability, intention, causality, or any other attribute of power that you see as being "in" that thing, or in the body, or in the sickness, or in the events, it CANNOT BE that these things are separate from your mind.

It is YOUR MIND, out there, separated off, seemingly turned against you, as if it is a separate cause or will or person. So now your body is showing sickness because your mind put the sickness there. And now the part of your mind which put the sickness there is at war with the rest of your mind. And now the rest of your mind sees that it seems to have an enemy who is willing against you.

You do not have an enemy.

Every enemy, every external cause, every illusion that it is "not you doing this", is actually YOU. It's YOUR MIND doing it to itself. This is the secret to salvation.

The sickness in your body is being maintained by YOUR MIND, some part of your mind, which has "turned against yourself" in unlove and denial. And now it seems there are two selves or two minds or two wills operating in conflict.

So then you get all of this impression that "you", the remaining part of your mind, is up against this foe who is "not you", and has a mind of its own. And it seems to have power over you, is causal, has will, is making decisions that you do not want.

There is no such thing. There is only YOUR MIND pretending to be two minds. Your have a split mind. You are divided against yourself. That means you are UNCERTAIN about who and what you are, are not loving yourself WHOLLY, and there is some belief in separation and denial in your mind which is making it SEEM as if a separate mind is attacking you.

So if that sickness is actually something YOU ARE DOING TO YOURSELF, and if that sickness is actually coming from your mind, and that "enemy" that you perceive is actually YOU, because you have regarded yourself as a sinner or attacker or vicious ego or separate sinner, then by you RECLAIMING this part of your mind into your whole self, you are alleviating and taking back and undoing this split in your mind.

So now if there is no split in your mind, this sickness has no mind to drive it. It has no mind to believe in it, because the sickness is just a symptom of SEPARATION, ie the idea that your mind is separate from itself. Or that there are two of you. Or that there are two decisions being made. Or two wills competing against each other. You are simply fighting with yourself.

So then, to the degree that you believe this separate cause/mind is out there and not you, to that degree you will think you have to "fight with it", and rise up against it, or find the power to attack it, having made it real, in order to free yourself from it. But that now means, you are attacking this other part of your mind, attacking your enemy, and thus attacking yourself.

Because that separate "source of will" out there, or in the body, is actually YOU. So to go against it simply reinforces the presence of the "sickness", or the symptoms, because the symptoms are just showing you that there is separation in the mind or you are attacking yourself. To attack the attack is not healing.

So what needs to happen only, is your RECOGNITION that the will and power and mind which you PERCEIVE as being "not in you" and "beyond your control" and "not you" and "I did not choose this" and "I am not causing this", must be TAKEN BACK, and reintegrated into your identity and your whole self, so that you are no longer attacking yourself or at odds with yourself. So that you are WHOLE MINDED, or SINGLE MINDED. That also means, so that you love yourself.

There is no enemy. There is no separate external cause. It's YOU! Take your power back. Nothing has power over you other than the power YOU GIVE IT by putting YOUR SELF INTO IT, by giving yourself away, through disownership, denial, and irresponsibility. You take what is in you - will, power, mind, causality, and push it away from you. Then it shows up as an enemy willing against you. No wonder! So now you need to take that back, reclaim the power, re-own yourself, stop denying yourself and be whole. This wholeness is healing. This wholeness undoes the belief in the SPLIT in your mind, and that split is the sole cause behind all symptoms of sickness.

This therefore means two very important things.

1) The symptoms of sickness can ONLY show up when your mind is split and divided against itself, and it is only by seeing part of your OWN WILL outside of you, against you, that you have level confusion and thus separation beliefs and sickness shows up. Also death. So you are the ONLY CAUSE OF SICKNESS AND DEATH.

2) When your mind is whole and not divided and is not seeing part of itself as outside of itself, THERE CANNOT BE ANY SICKNESS SHOWING UP. It *MUST* disappear. "Illusions recognized must disappear." Once you've taken yourself back and owned up to things and accepted the truth, there CANNOT BE SICKNESS OR DEATH.

Sickness cannot linger around. It's not like, ok, you fucked up and made a mess of things and sickness resulted, and now you get your mind into a happy place, and now you have to "live with" the results or consequences of your mistake. NOOOOOOOOOOOOOOOOOOOOOO! No fucking way. This is NOT what the course is teaching at all, and many people believe this IS what the course says - that you must become at peace with whatever shit happens. NO! You must STOP MAKING SHIT HAPPEN.

The condition of your body is a DIRECT REFLECTION of the state of your mind. "A broken body is proof the mind has not been healed." "The mind must be stronger than the body, every miracle demonstrates this". Sickness cannot last when the guilt behind it removed, making sickness impossible to return. A body not used for attack CANNOT BE SICK NOR CAN IT DIE.

It's all about you being the enemy of yourself, you having split-off parts of your mind which are seeming to "will against you", but it's really YOU WILLING AGAINST YOU. That means YOU OWN THE POWER that is causing sickness to happen. And that means YOU CAN CHANGE YOUR MIND and stop making the sickness show up.

"You made sickness and death and can therefore abolish both."

This is LITERAL. A sick body proves the mind is still sick. The body cannot show up as sick or dead if the mind is whole. Period. Anyone who if REALLY FULLY Integrated the whole of their mind fragments will no longer have level confusion and will no longer express a sick body from the mind, thus demonstrating a perfectly healed and healthy body, to PROVE that the mind REALLY IS believing that it is the SINGLE CAUSE of the body, more powerful than the body, and is thus miraculous.

Sickness must go. It is a lie. There is no such thing as real sickness or sickness that should remain while you wake up. If the body is still sick YOU ARE NOT AWAKE. If the body still dies YOU ARE NOT AWAKE. Reclaim all of yourself and you will regain awareness of immortality AND DEMONSTRATE IT.

Your only enemy is yourself. You are the only cause of everything you experience. You are doing this to yourself, and can choose again.

While your physical body is clearly anchored in THIS world, your true self is clearly anchored in ANOTHER world. Your soul, your holy self, is entirely LOCATED in God's Kingdom.

"The soul never leaves the sight of God."

The only transition you make is between being BODY (physical) identified, which is the same as believing "I am in the physical realm", or being spirit (soul) identified, which is the same as "I am in God's Kingdom now".

But you cannot think of yourself as a soul if you think of yourself as anchored at the physical level. If YOU are IN THIS WORLD, you cannot be in the Kingdom. Your body is here, but your SELF is not.

The course becomes more clear and obviously telling us this, if you notice how it asks us to BE the way that God created us.

We're not asked to merely stay entirely OUTSIDE of the Kingdom until the last second where we pass through the pearly gates. We're asked to APPROACH the Kingdom, while in a body, and to RELOCATE our mind INSIDE the Kingdom as far as possible, PRIOR to the final awakening.

"You are safe in God, dreaming of exile" tells you that you ARE IN GOD, and being in God is your safety. The course also tells you the Son of God cannot be happy anywhere in the world UNLESS he knows he is with God. To be WITH God is really to be located IN HEAVEN.

If you think of Heaven as a place beyond this world, which it is, or if you think in terms of "two levels" where Heaven is above and Earth is below, which is accurate, there is temptation to TRAP yourself in this world. You think your body is here, and therefore your self is here. This is body identification.

What we're asked to really do is to lift our mind/self up out of the body, identify with our spirit/soul which is not even in a body, shift our mind into the service of the soul, LOCATE ourselves in God, EXPERIENCE intimacy and love with God, return to ONENESS with Creation, and to do all this as far as possible WHILE we're still having a body.

It's easy to think of Heaven as on the other side of a dimensional division, or a boundary of separation, the gap, which holds heaven and earth apart. But this tempts us to believe we are not IN heaven UNTIL God takes the last step. This is inappropriate. In order to BECOME more loving, at peace, happy, joyful, powerful, under no laws but God's, returning to your true nature, etc you HAVE to start moving INTO heaven, into your spiritual identity, right from the start.

In fact, the only way to lift up OUT of false perception ("the world is false perception") is to move back towards God, re-enter the truth, position yourself IN the light, CENTER yourself in God, locate yourself IN heaven, be surrounded with divinity, and therefore be practically 100% aware of Heaven's presence, even if you are temporarily still in a body.

You are an immortal being, and you cannot die. But this does not mean you're going to be mortal UNTIL God takes you home. Instead, the course is asking you to RECLAIM YOUR IMMORTAL NATURE NOW, live out from that nature while you're here, demonstrate you are under God's laws only while you're here, BE the miraculousness of the soul HERE, and therefore heal the body and repurpose it into a symbol of eternal life.

He's asking us to return to our HEAVENLY NATURE, as fully as possible, in order to become "ready" to take that final 1% step to undo the last threads of the illusion of death and accept the atonement. The atonement is love and light, so to approach it you have to enter into the realm of love and light almost fully immersed. But you WILL NOT BE WILLING to accept the atonement without a HUGE amount of PREPARTION before hand, leading up to it. "Miracles are everyone's right, but purification is necessary first."

We cannot even be loving, in this world, unless we are willing to be closer to God while we're here. We can't be the light of the world unless our mind is plugged into spirit and we are literally radiating holiness and light into the world. We cannot perform miracles unless we're going to tap into the unlimited miraculous power of God WHILE we're here. To be miracle minded is to be aligned with and IN the mindset and thought system of heaven itself.

Perhaps we can frame it this way. The physical world is false perception, the lower battlefield of unconsciousness and death. ANY attempt to even START to awaken, to become more spiritual rather than unconscious, requires us to begin re-identifying with spirit. This is why Jesus says:

"Pain thresholds can be high, but they are not limitless. Eventually, everybody begins to recognize, however dimly, that there MUST be a better way. As this recognition is more firmly established, it becomes a perceptual turning-point. This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight."

In pain, we are in the darkness of making the world real and experiencing it as a living hell. If we want to be happier and so on, we're going to have to APPROACH THE LIGHT. This will entail shifting your sense of WHERE you are, from hell to heaven.

The journey begins as you emerge from the painful state and START to move towards God. And this means you are slightly releasing your identification with the body and physicality, and are beginning to open up a spiritual sight which is the eyes of Christ - and Christ is IN heaven.

So even if our body is here in this world, our mind/self/identity must go through a journey BACK to heaven, even from the beginning of the awakening process, such that we should be thinking of ourselves AS WE ARE IN HEAVEN, in order to live out from that truth.

We can't BE loving people if we are not coming FROM LOVE. Love IS GOD. And in this way we are bringing the laws and the love of ANOTHER world TO THIS WORLD. And in order to have a holier relationship with others, while here, we must start relating HOW WE RELATE IN HEAVEN. Holy Relationship mirrors heaven's relationships. Or in other words, we must relate here how we would treat each other IN GOD, as if we ARE in God right now.

We then shine the light of heaven THROUGH the body. We extend love from ANOTHER world through the body. We bring the Holy Spirit's healing TO the world. We atune to our IMMORTAL NATURE while still in a body, thus forcing the body to DEPICT a symbolic representation of eternal life WHILE HERE. You cannot do that if you think of yourself as IN or OF this world.

You must BRING another world TO this world. You must BE AS YOU ARE IN HEAVEN, while visiting hell. You then operate under MIRACULOUS laws, which break the laws of this world while you're here.

This is why it's important to start now to identify yourself AS your soul, to begin operating AS IMMORTAL, to extend God's love here, to shine Heaven's light into the darkness, and to be as close as possible to how God created you BEFORE you get to heaven.

"But the REAL world HAS the power to touch you even here, BECAUSE YOU LOVE IT. And what you call with love WILL come to you."

"The miracle, therefore, has a unique function, and is motivated by a unique Teacher, Who brings the laws of another world to this one."

"You cannot see the Holy Spirit, but you can see His manifestations. And unless you do, you will not realize He is there. Miracles are His witnesses, and speak for his Presence. What you cannot see becomes real to you only through the witnesses who speak for it. For you can be AWARE of what you cannot see, and it can become compellingly real to you, as its presence becomes manifest THROUGH you. Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares His with you on earth."

The world is unlovable, in its form and appearance, being a picture of crucifixion in a dream of death. It was made to be ugly and cruel and unlike the divine holy nature of the Kingdom. But if we do not love it, our only choice is to attack it, believing the temptation to regard its illusory appearance as reality or "the truth of it".

This presents us with a perplexing scenario, and ACIM actually does state that God loves the world. It isn't that the world is inherently love itself, or made of love, or having virtue and divinity or sacredness. But in spite of its seeming form or appearance, we are told that God does love it.

How do you reconcile that God could love the world, with the fact that the world is an illusion he did not create, made in an attempted attack upon him? Would this not give reality to the world or give it permanence? Somehow God does love the world, in spite of any way that we might find the world unlovable.

Looking at this issue was a turning point for me, because it tells us that just because the world "is hell", does not mean there isn't a way to regard it that overlooks its hellishness, or that you could even feel loving towards it. The forgiven world is seen as lovely and beautiful, in spite of its illusory nature. And somehow we have to find a way to love it in spite of itself.

This may seem wrong, or ego-supporting, or a spiritualization of the world. We might recoil at the thought of loving the body, or the world. We can easily develop an anti-world attitude when we correctly discern it is made of the idea of death and contains no truth.

After all, "the world holds nothing that I want", it "will spin into the nothingness from which it came", "it takes great learning to both recognize and accept that the world has nothing to give", and "all its roads lead to death." As a world "made as an attack on God", it has nothing to offer in its nature that you could want. "You do not want the world."

But apparently God loves it, forgiving eyes look upon it without judgement, and true perception shows it in a new light. Even to the extent of it appearing to be a reflection of heaven, through an extraordinary reinterpretation or translation. We have to love it because we have to love, and true perception shows it to us without attack thoughts. Whatever it is, the world will be seen WITH love, through loving eyes.

What love sees IN it is a reflection of itself. And a world seen through forgiveness is no longer a world condemned or condemning. You can love it, but you cannot keep it. And you cannot love it based on its forms or shapes or colors, only because the love is coming through you from another world. To love it is not to be "in love" with it, or to want to keep it forever as a special idol.

You are not asked to have a special love relationship with it, or to conditionally love aspects of it. Only to unconditionally love always, which treats it all the same. Loving the world erases it, it does not possess it. You love it because of what you are, not because of what it is. And loving it translates it into a reflection of heaven to you.

You love the world because you forgive it and overlook the many ways that it sins and condemns and destroys. You love the world because you recognize it is not the cause of you, cannot attack you and has no power over you. You love the world because you come to trust that it is orchestrated by a higher power, with all events and encounters deliberately planned. You love the world because you know you are love and want to love all the time.

There is no world here to love. But we love it anyway, until perception ends and the world disappears, as we look upon the face of Christ and forget the world entirely. Because our aim here is not really to love the world, but to last PAST it, to Christ, which is our self, to rejoin with God, and to erase the gap of separation which was host to the pits of hell. Then God is not just in everything you see, it is ALL you see, and the world is gone.

"The world you see cannot be the world God loves, and yet His Word assures us that He loves the world. God's Word has promised that peace is possible here, and what He promises can hardly be impossible. But it is true that the world must be looked at differently, if His promises are to be accepted. What the world is, is but a fact. You cannot choose what this should be. But you can choose how you would see it. Indeed, you must choose this."

"God offers the world salvation; your judgment would condemn it. God says there is no death; your judgment sees but death as the inevitable end of life. God's Word assures you that He loves the world; your judgment says it is unlovable. Who is right? For one of you is wrong. It must be so."

"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals. The world of bodies is the world of sin, for only if there were a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time. Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not. And what you then will overlook will not be understandable to you, just as its presence once had been your certainty."

"In Heaven, reality is SHARED, and not reflected. By sharing its reflection HERE, its truth becomes the only perception which the Son of God accepts."

"You can REFLECT HEAVEN here. But no reflections of the images of other gods must dim the mirror that would hold God's reflection in it. Earth can reflect Heaven or hell; God or the ego. You need but leave the mirror clean, and clear of all the images of hidden darkness you have drawn upon it. God will shine upon it of Himself. Only the clear reflection OF Himself can BE perceived upon it. Reflections are seen in light. In darkness, they are obscure, and their meaning seems to lie only in shifting interpretations, rather than in themselves."

"The reflection of God NEEDS no interpretation. IT IS CLEAR. Clear but the mirror, and the message which shines forth from what the mirror holds out for everyone to see, NO-ONE will fail to understand. It is the message that the Holy Spirit is holding to the mirror that is in HIM. He recognizes it, because he has been taught his NEED for it, but knows not where to look to FIND it. Let him, then, see it in YOU, and share it WITH you. Could you but realize, for a single instant, the power of healing that the reflection of God, shining in YOU, can bring to all the world, you COULD not wait to make the mirror of your mind clean, to receive the image of the Holiness that heals the world."

"The image of holiness that shines in YOUR mind is NOT obscure, and will NOT change. Its meaning, to those who look upon it, is not obscure, for everyone perceives it AS THE SAME. All bring their DIFFERENT problems to its healing light, but ALL their problems are met ONLY with healing there. The response of holiness, to ANY form of error, is ALWAYS the same. There is no contradiction in what holiness CALLS FORTH. Its ONE response is healing, without ANY regard for what is brought TO it."

Let's take a moment to remember our immortality. Forgiveness is based on immortality and symbolises it. If you are immortal nothing can change you in any way, nothing can happen to you, nothing can attack you or hurt you. If that's true, no-one is doing anything to you, nothing has ever been done to you, and sin is impossible.

If we claim ownership of our true nature - to know thyself as immortal spirit - then we are fully centered and holding the reins of our power. But this power and freedom requires total responsibility and ownership of our true identity as Christ.

When we slip and fall and start to displace our responsibility outside of ourselves, through dissociation (separation, split mind), we dis-associate from the immortality and the invulnerability it brings. We start to perceive that power and causation are outside of ourselves, that our own power has done a 180 and is now staring us in the face, doing things to us.

Except now we have disowned ourselves, we have disowned our power, and we have associated it with other people, external things, places and environments, so-called causes of suffering and death. We start believing we can be attacked, we can be caused to change, we can be made to feel one way or another, tossed around on the sea.

Before long this dis-ownership of responsibility has us believing that we are victims of the world, caused by other people, attacked and threatened, made to experience certain feelings against our will, upset "because of" this and that outside of us, things which we seem to have no control or power over.

This all entails a belief in being guilty, because immortality in its harmlessness is also innocence. If we move away from innocence we move into guilt, and you can't believe you are a mortal victim without it. This guilt arises from the self attack upon your own invulnerability, via your own self-attack thoughts. And then before you know it you're projecting it onto other people.

When you are guilty you will become lost and tangled up in what seems to be causes coming from other people. Whatever they do will seem to be about you in some way, causing you, influencing you, commenting on your nature, defining you, condemning you to some fate. A guilty person sees signs and proof of their guilt everywhere.

And this will appear to be actually about you because, in your guilt you become self conscious, with a sense of constant vulnerability. A sense of persecution and being judged, or being constantly under attack and safe nowhere. If someone says something inflammatory about you, you secretly believe it and agree with it. You already decided you're guilty so someone else pointing it out just triggers off your own self-hate. Except now you mistakenly think they're the ones who put the guilt in you.

Then it starts to seem as though what other people are doing is affecting you, that their attacks are really about you personally, that their projections of their own guilt is justified, and that you can be hurt by them. But all they're really doing is triggering off a pre-existing guilt that you put there on your own.

Failing to claim total responsibility for everything you experience, and seeing yourself as disempowered, you'll see others as having power over you to change you. And that means you see them as responsible for you. And that also means you do not recognize that they are responsible for themselves. Anything they choose or experience is their own doing, but in your attempt to disown yourself you also don't recognize they're attacking themselves.

Their self attack seems to bleed over into an attack on you, and vice versa, and before you know it you're all tangled up in a special relationship of mutual victimisation. They're doing stuff to you, you're doing stuff to them, and now it seems like no-one is responsible for anything.

What is needed is a relief from the inner guilt produced by your mistaken decision to try to be mortal. The denial and rejection of God has led to your attempt to make yourself his opposite, to suffer instead of be at peace, to be upset instead of happy, to be vulnerable and weak instead of immortal and powerful. Without the guilt you would not become confused about who is attacking who.

Ultimately we have to take back all of the power that we keep giving away, which requires a total ownership of who and what we are. We can't be playing the role of victim or victimiser - which are the same thing - if we are to be invulnerable. We can't be believing we're doing something to anyone, or that anyone is doing something to us. And that means we have to own up to being immortal, and no longer can claim to be guilty sinners.

In this recognition of your own innocence, you automatically cease to see yourself as a target for punishment. Having not targeted yourself, you are no longer self-conscious or self-absorbed. Having owned yourself and your God-given power, you can no longer see yourself as overpowered by anything in the world.

This recognition leads also to the recognition that other people are not attacking you, they are not talking about you in their attacks, they are not accusing you of anything, and are not doing anything to you at all. Instead, it is a recognition that - just as you were doing this all to yourself (the secret of salvation), they are doing it all to themselves. And this allows you to see that what they're doing is hurting themselves - as a call for love - rather than as hurting you.

This entails a positive "stepping back" or "separating" from the illusion that there is any kind of causation between you and other people, or you and the body, or you and the world. People and bodies and the world do nothing to you ever. What you are cannot be changed by anything or anyone. And your brother is not the cause of you - God is.

Ultimately, accepting that God is your creator, that you are his holy child, and that you are still permanently sustained by his mind and power as an innocent immortal being, is the key to salvation from all suffering. Owning it is total freedom and total responsibility.

Owning it makes suffering and guilt and murderous attack impossible. It is the end of the confusion that anything in the world is responsible for anything you experience. And it indeed marks the end of this world as well, because a world which has no causal power is not alive.

God created you to live forever, and you will never die.

"But the Face of Christ is the great symbol of forgiveness. It is salvation. It is the symbol of the real world. Whoever looks on this no longer sees the world. He is as near to Heaven as is possible outside the gate."

"You are God's Son. In immortality you live forever. Would you not return your mind to this?"

"And immortality is the opposite of time, for time passes away, while immortality is constant. Accepting the Atonement teaches you WHAT IMMORTALITY IS, for by accepting your guiltlessness, you learn that the past has never been, and so the future is needless."

"There IS no change in immortality, and Heaven knows it not."

"Immortality is His Will for His Son, and His Son's will for HIMSELF."

"Immortality is a constant state. It is as true now as it ever was or will be, because it implies NO CHANGE AT ALL. It is not a continuum, and it is NOT understood by comparing it with any opposite."

"The Son of Life cannot BE killed. He is immortal as his Father. What he is cannot be changed."

"Yet, for all the wild insanity inherent in the whole IDEA of sin, IT IS IMPOSSIBLE. For the wages of sin IS death, and how can the immortal die?"

"You are immortal BECAUSE you are eternal, and always MUST be now."

"What is immortal cannot BE attacked; what is but temporal HAS no effect."

"This means that I cannot allow them to leave their mind unguarded, or they will not be able to help me. Miracle-working entails a full realization of the power of thought, and real avoidance of miscreation. Otherwise, the miracle will be necessary to set the mind ITSELF straight, a circular process which would hardly foster the time-collapse for which the miracle was intended. Nor would it induce the healthy respect that every miracle-worker must have for true cause and effect."

When you're having emotions, typically they are reactions. You have a thought which produces a perception of the world. And in this thought you're seeing yourself as a victim or being affected in some way. And this produces a negative emotion.

These ego emotions seem to be changes in you, which you believe are the effect of causes outside of you. They cause you to change against your will, and so your "emotions" or "effects" go on a rollercoaster ride or constant shifts, seemingly chosen BY the world and enforced upon you.

But if you'll look you'll notice that all ego emotions have this backwards cause-effect quality to them. They all seem like they are telling YOU what you feel. They seem like they are happening to you. And the basis for these feelings always seems to be something you believe is happening to you outside of you.

How can it be that if you are the cause of everything you experience, per the secret of salvation, that you can be at the effect of emotions? How can it even be that you even HAVE emotions that have this affected quality to them? Emotions of fear and guilt, emotions of grief and loss, emotions of suffering?

If you are cause, and are owning up to being the cause, then you must realize your emotions are coming from you. You are causing them. Not the world, not the circumstances, not other people or the body. You must be choosing them. You must have made a wrong decision if your emotion is not peace.

Surely you have the ability to choose what you are going to feel? Or at least, you have the ability to choose whether to produce upset feelings or not. You can choose whether you feel guilty. You can choose whether to feel grief. You can choose whether to feel unhappy for any reason. It is always you that chooses what you are experiencing.

So this then means we have to get behind the feelings and stop regarding them as just "happening to us". And stop interacting with them as if they are telling US how we feel. We need to stop listening to them as if looking to them to guide us and inform us of what state we're in. WE PUT THEM THERE. We shouldn't be asking something WE PUT THERE to tell us how we feel, as if they know and we don't.

All ego emotions are "effects" which your mind puts in place, under the belief that the world puts them in place. If you believe the world has power over you then you will produce emotions, effects, symptoms, reactions, which all seem to try to TELL YOU what you are and how you feel and what you must experience. You have to stop listening to them. But even more you have to stop creating them.

This all goes back to the mind. It goes back to thought. If you look at thought you will notice that it is the CAUSE of all your suffering. You can be affected by nothing but your thoughts. It is your thoughts alone that bring you pain. Nothing in the world can bring oppression. Your thoughts literally cause all of your upset emotions.

The origin of upset feelings therefore is the nature of your thinking. You might be used to thinking and feeling like a victim, in which you seem to only have feelings if they happen "to you", and you only have thoughts as a kind of passive "commentary" on what is "happening to you." But this is really a destructive use of thought, which reverses cause and effect, and sees you as at the effect of the world.

You have to realize also then that your thoughts have been acting just like a victim, just like your ego emotions, pretending to be happening to you. They have been thoughts of suffering, thoughts of despair, thoughts of being victimized, thoughts of being attacked, thoughts of sickness and death. These thoughts have CAUSED what you have been experiencing, emotionally and physically.

Your thoughts, or rather your thinking, therefore has to go through a transformation in terms of how much destructiveness they contain. Thought has been used by the mind in its belief in death, to produce suffering. Thought can similarly be used far more constructively, positively, in a life affirming way, to uplift and heal and bring life. Thought can be used to give strength.

But you are not used to thinking like this. You are used to being a victim on a battlefield where everything happens to you. You even think that your thoughts are thinking you. This has to be reversed. You have to start using your POWER to think higher thoughts. To think well of yourself and others. To think of happiness. To elect light and love and life.

At first it will seem like you can't do this because you have been so used to just "having" thought and you don't realize you can control it and master it. This is why it takes some practice. But you need to learn that you can actively choose to have uplifting thoughts. You can just as easily have a thought that someone actually is doing well, as you can have a thought that they are suffering. And you have to realize your thoughts have a REAL POWER which can produce REAL EFFECTS.

Your thoughts can and do affect you AND other people. You are not alone in experiencing the EFFECTS of YOUR THINKING. Probably all your life you've been thinking in an egoic way, in a victimy way, which has actually contributed to the suffering of yourself and others. Now you are going to think deliberate, intentional, chosen, free-willed and higher thoughts. Purposeful thoughts of deciding that someone IS doing well, IS healthy, IS healed, IS happy, IS safe, IS innocent, IS resurrected.

You may have never even conceived that your thoughts even have any power. You might've only experienced thoughts like a mental chatter which seems to ramble on without seeming to affect anyone or anything. You might not have put two-and-two together to realize your thoughts have a causal power in them. That they are creative. And that you have been using them TO destroy.

Your mind can heal. Your mind can raise the dead. Your mind can think of miracles. Your mind can decide someone is not sick. Your mind can strengthen and reinforce the truth. Your mind can give life. And your mind can be filled with the power of God. Your thoughts are extremely powerful. The misuse of them has been the sole cause of all your suffering. And now you can turn your thoughts to God and to reality and truth and light and love and express the power of love through thought to others.

"Miracles are thought-creations. Thought can create lower-order or higher-order realities."

"He, too, MUST begin to think of himself as a very powerful receiving and sending channel"

"The mind is a very powerful creator, and it never loses its creative force. It never sleeps. Every instant it is creating, and ALWAYS as you will. Many of your ordinary expressions reflect this. For example, when you say "don't give it a thought", you are implying that if you do not think about something, it will have no effect on you. This is true enough."

"While expressions like "think big" give some recognition to the power of thought, they still come nowhere near the truth. You do not expect to grow when you say it, because you don't really believe it. It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains."

If someone is not loving you, and you are trying hard to figure out why they won’t, and you are desperate for them to love you, you’re not going to be happy.

If you have a need for the person to love you, and they fail to do so, you’re going to be totally stuck. It means that you do not have a way to "get" the love that you are lacking.

Someone failing to love you, even refusing to love you, is not something you want to ALLOW, or accept, if for you having them love you seems important.

Having someone love you can only seem important IF you yourself somehow lack love. The absence of love is not actually in that person, it is in YOU.

And because there is a lack of love in you, you will find yourself asking OTHER people, "why don’t you love me?", demanding that they do so. And yet the more needy you become and the more you demand they love you, the more you will be demanding that YOU love you without doing so.

The lack of "being loved" that you see in the other person, is actually the lack of love that YOU have for yourself. You see it projected onto them. And then you demand that THEY love you FOR you. You think that if they love you, somehow this is how you get love into you. But it doesn’t work.

Even if someone loved you unconditionally, if you do not perceive that there is love IN you already, you will experiene lack and neediness. No amount of love coming from the person will ever be enough, and you will even reject or be suspicious of their love.

You can’t have the other person GIVE YOU the love that you refuse to ALLOW to be inside of yourself. You can’t RECEIVE it from them, because you believe you do not HAVE IT.

Just as ACIM teaches, to have all, give all to all, it is also true that.... to receive love, receive love from the all (God). You cannot get other people’s love INTO you until you are willing to have love BE IN YOU. You will not let love be in you if you have beliefs which say, I am no loveable, I don’t deserve love, I can’t be loved, I’m unworthy etc.

So then while on the surface it may seem that we are demanding that other people love us, as if we want to be loved, we’re actually doing this because WE DO NOT want to be loved. Our protests of "please love me" ACTUALLY is based on, "I can’t be loved, don’t love me." Once again the ego is two-faced.

What we would be horrified to entertain, is this idea.... what if we ALLOW someone to not love us?

*HORROR* *SHOCK* *DISMAY*

We don’t want to allow this, because it means that we cannot use the person to get our "need" met. It also means we cannot have any solution to the feeling of the LACK OF LOVE inside ourselves, which WE BELIEVE about ourselves, and which we’re really trying to have SOMEONE ELSE fix for us. No-one else is responsible for whether you are loved or not!

We really don’t want to entertain this possibility of LETTING someone not love us, because then we’re left holding this PAIN, this lack of love, which seems to be in us. And if they’re not going to take it away for us, we have nowhere to turn to ESCAPE it. Therefore we are left facing how crappy we feel about ourselves, which we were trying to get others to rescue us from.

Some people may especially act like an "enemy", someone who shows no recognition or validation or feeling or agreement for anything you do. They seem to be your nemesis. And so you try to get them to love you. Which they won’t do. Which simultaneously guarantees that you continue to NOT BE LOVED because this particular person is NOT going to be the one to do it. Insisting that they SHOULD is actually your attempt to KEEP your unlove, by finding someone to alleviate you of it WHO REFUSES TO DO SO.

To "let" that person "not love you", to allow them to do so, to accept that they do not, AND THEY NEVER WILL, allows you to DROP the entire FICTIONAL FANTASY of being finally loved, accepted and acknowledged by someone other than YOURSELF (and God).

Letting them not love you is a step toward not looking for love WHERE IT DOES NOT EXIST. It means recognizing that love is NOT going to come to you from where you were trying to find it. It is not out there. And you do not lack it to begin with.

Finally admitting that that special person WILL NEVER LOVE YOU, instead of constantly holding onto the WISHFUL THINKING that you can manipulate them into doing so, will let you DROP this fantasy story that you CAN or WILL "someday" get that person to love you. It is better for you to admit that they WILL NOT, so that you will drop the ILLUSION that you’ve been maintaining, that you NEED to get love from someone else.

This can be very hard to admit to. It is very hard to admit that some people are just NEVER going to get you, or love you, to appreciate you, or see things how you see them. You will NOT WIN THEM OVER. You do not NEED TO.

If you can bring yourself to let go of this insane attempt to achieve the impossible, needlessly, then you are now BETTER OFF because you are starting to be WILLING to look at why you even have this NEED FOR LOVE in the first place.

You have a NEED FOR LOVE, because you believe you LACK IT. You believe this, not anyone else. You may have concluded it based on how other people did not love you, believing that this meant you were not lovable. Realize also that your belief that you are not lovable, is a DEFENSE against being loved by God! IT allows you to position yourself as having a reason "why" God would not love you, so that you can REFUSE love. That means refusing to admit that you ARE LOVABLE. And that comes down to your EGO and your authority problem. That you do not WANT to be loved by God because Love is God’s Will.

There is a lot to admit to here. But the truth is, you do not need love, and will not find it in any other person, UNTIL you are willing to RECEIVE it from God. And you will only be willing to do that if you apply FORGIVENESS to yourself, undo your belief in sin being real, and ACCEPT THE ATONEMENT. In the atonement you accept it is true that you MUST be lovable because of what you are in truth. Because you did not sin.

Trying to get someone to love you is actually your attempt to get someone to undo your sin for you, because you are unwilling to forgive yourself. Which means it is just another way of projecting your sin onto other people to disown it and not be responsible for it. Yes, trying to get someone to love you is a way of scapegoating them so that you can blame them for not being the one who is loving.

The only way you will EXPERIENCE LOVE is to undo your belief in its opposite or its absence. Love is HERE FOR YOU NOW. God finds you WORTHY! God loves you unconditionally regardless of what you think you did. You do not NEED love, you HAVE LOVE.

God loves you. You need do nothing.

Giving and receiving must occur simultaneously.

This means that in order to receive love and healing, you must give love and healing.

Which in turn means, that the only way for you to be healed, is to extend healing to others.

Which therefore means, that your willingness to heal your brothers heals you.

"I will be healed as I let him teach me to heal (self and others)."

This is a key point because when you focus on "your" healing or "your body" that in fact is falling short of extension. As you fixate on "what is wrong with me", you are failing to forgive and overlook it.

What's needed is the re-establishing of your function of healing, which happens through extending PAST the body to others.

If you seem to be sick, it is because you have not loved yourself AND other enough. As ACIM says, those who are sick do not love themselves. But to love yourself you have to love PAST yourself because love has to be shared.

"If to love oneself is to HEAL oneself, those who are sick do NOT love themselves."

"Learning must lead beyond the body to the re-establishment of the power of the mind IN it. This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. ***The arrest of the mind's extension is the cause of all illness***, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

As you become willing to give, you are praying to receive. You can only receive by becoming part of the giving. When prayer is asking to get and not give, it is asking for sacrifice. And when prayer is asking to give and not receive, it is asking for sacrifice.

You have to be included in the prayer that asks to receive, because you must be part of the functioning of giving. The "flow" through you as a conduit for God only works when you are willing to be part of the transmission of that which you want to affirm is in you and through you.

When the mind's extension is arrested ie held back, through the body, and begins to fixate on your body or another body, it is not fully joining minds. It is falling short. Love is being held back. There is resistance and fear. This induces illness.

Once illness is induced and you are deceived, the temptation is to continue believing that since you are sick, you need to address the sickness. But focusing on the sickness does not look past it. It is the sharing, extending, and looking past your body that re-establishes the proper functioning of the mind. Once mind is extending/forgiving past the body, it is shining a light, and that light heals your body indirectly.

So the trick to this is that if you need healing it is because you are not healing. To heal, you need to heal others. By being of service, you receive support. By extending love you receive love. As ACIM says "Love goes out because of what it is, but you are needed that it can begin." If you block it is cannot extend. You must participate in the giving, to open up your vessel so that love can flow through.

Jesus tells us, "you are healed because you wished him well." As you wish your brother well it heals you. If you attack your brother you will attack yourself. If you try to accuse your brother of sin, you will be accused. If you prepare a list of effects and suffering that you wish your brother to endure, you can be sure that you will be the one who experiences them. You cannot be healed alone, nor can you escape the effects of your thinking.

It's important to realize then that not only is healing not "just you getting healed alone", but also sickness is not about "you being sick alone". Sickness is an attempt to come between brothers and to attack BOTH you and your brother, driving a separation between you, using the body as a separation device and attempting to increase the rift.

Making the body "more real" by focusing in it, increases its symptoms, in an effort to convey that it strongly comes between you. Your sick body acts like a solid brick wall blocking you off from others, attacking them keeping you imprisoned. Similarly healing cannot entail merely the repair of "your self", it HAS to entail the REJOINING and SHARING with your brother, to undo the rift that caused the sickness in the first place.

No-one is sick in isolation. In contagion do the sick seek to kill others. Sick bodies are accusers. If "you" seem to go into sickness it is because you are attempting to accuse your brother of your sins. Which means you believe you are sinful AND that your brother is sinful. And this means you see yourself in a sickened state AND your brother in a sickened state. It may well be that you seem to be the only one suffering but it is because psychologically you have separated yourself off from others.

No-one heals in isolation. Isolation must end for there to be healing. To be healed yourself, you cannot hold grievances against others, you cannot project sin, and you cannot find your brother to be guilty. By the Golden Rule, what applies to you applies to them. For you to experience healing, mentally and or physically, you have to be willing to see your brother healed. "Forgiveness is not real unless it has brought a healing to your brother AND yourself."

The temptation is to think you are the only one sick. The belief in "I am alone" produces sickness because it ends sharing. Therefore the opposite, "We are joined", produces health because it acknowledges that in their natural healthy state, minds are joined as one. And you can only ever join in LOVE.

It's almost as though you should "ignore" (overlook) what seems to be "exclusive sickness" and focus more on extending love to others, which shines past the sickness and erases it. If your sickness is a barrier to sharing, sharing is the remedy. The sickness was an attempt to disable yourself so that you could NOT share. The solution is to share and extend love in defiance of the barriers you've erected so that they are shone away.

Sickness then is an attempt to isolate, to cut yourself off, to be exclusive and special, to be different, to not share, to hide and to be in the dark. Healing must then be a matter of joining, reunion, equality, sharing, coming into the light, opening up to extension, and allowing your brother back in. This means receiving all of the sonship again, developing holy relationships, and moving past the illusions of separation.

When Christ Mind is shining through a body in wholeness and love, the body is shone past, making it illuminated and healed and transparent, eventually to disappear entirely. Bodies are interference, originally made as devices for separation. To use them with the Holy Spirit is to UNDO them. "The body cannot remain without illusions."

"Christ is within a frame of holiness, whose ONLY purpose is that He may be made manifest to those who know Him not; that He may call to them to come to Him, and see Him where they THOUGHT their bodies were. Then will their bodies melt away, that they may frame His holiness in them."

"The body needs NO healing. But the mind that thinks it IS a body is sick indeed! And it is here that Christ sets forth the remedy. His PURPOSE folds the body in His light, and fills it with the holiness that shines from HIM. And nothing that the body says or does but makes HIM manifest. To those who know Him not it carries Him, in gentleness and love, to heal their minds. Such is the mission that your brother has for YOU. And such it MUST be that YOUR mission is for HIM."

"The first chaotic law is that the truth is different for everyone. Like all these principles, this one maintains that each is separate, and has a different set of thoughts which sets him off from others. This principle evolves from the belief there is a hierarchy of illusions; some are more valuable, and therefore true. And each establishes this for himself, and MAKES it true by his attack on what another values. This is justified because the values differ, and those who hold them seem to be unlike, and therefore enemies."

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The truth is not something that we make up, decide upon, invent, have to "believe in", or have as a kind of personal preference. The truth does not come in a billion forms. There is only one truth, and that truth is set in stone forever by God. God is the creator of actual reality and no-one else. Not even His creations, his souls/sons, have the ability to change reality or to define what the truth is.

This means that when we are in the business of accepting the truth, we must also be in the business of putting aside personal opinion, a desire for a special or different or exclusive viewpoint, and in fact even the ownership of "this is my view". Beliefs only take you so far and are too personalized.

In this ego world, we are very accustomed to everyone seeming to have their own opinion. This is because everyone with an ego stands like a gatekeeper in between the truth, acting like a filter or go-between or authority, with a need to "approve" of anything being claimed. This is because the false ego authority wants to constantly define the truth, invent it, change it, decide what it is, author it, distort it and basically make-believe whatever it wants to.

As we move towards atonement, what HAS to happen is the relinquishment of this egocentric ownership of opinion making. The truth is true all by itself. We cannot define it, our only options are to either a) accept it or b) deny it. When we deny it we attempt to invent the truth ourselves, to reinforce it through beliefs, and to play at being God. This is egotism. But as we SURRENDER the ego, we are also becoming willing to give up on being the AUTHOR of the truth.

What this then leads to is that you become wiling to "take on" the "off the shelf" truth that God has established, to accept it, to allow it, to align with it, and to integrate it as "your own". Without changing it, we give up trying to fight with reality and instead settle in to accepting it. The reality as God has defined it, that is - the nature of the Kingdom.

This absolutely means that as we become more attuned with the real truth, the entire idea of "having an opinion" is being dissolved. Personalized, "everyone has their own truth" bullshit is dissolved. We become representatives of a truth that we did not invent. We become spokespersons for a truth that isn't an "interpretation". We allow the one truth to function through us and to organize our mind.

That means that over time, as we continue to awaken, the things that we express, the words we use, the statements we make, the documents we write, the various expressions that we perform, cannot be logically attributed to ourselves. When we express something we can no longer say that this is our own opinion. The truth, God's truth, is ONE truth, and it is FACTUAL REALITY. It cannot be argued with, it cannot be changed. As this truth becomes our truth, we stop being the "sole owner" of truth, of a personal opinion, and we instead become a reflection of God's truth.

So we then start to express things which are factually true, which are not an opinion, and which others can also either accept or deny. In many cases people will mistake your expressions for you having an opinion, it being just your beliefs, just your interpretations. They will argue that you are trying to be ego or right just because you have a sense of certainty. But the fact is that when you get with the facts, which HAS to be possible, and you are in accord with God's truth, you ARE CORRECT. Because you have accepted correction.

Some people will not like this especially when they have an ego and especially when they do not understand how any kind of truth could be "impersonal". The truth is something to be shared and joined with, not something to possess and control. As representatives of God, teachers of God act almost in the same way as the Holy Spirit who is the Voice for God. He speaks FOR God because He is "the same" as God and has no "different" opinion of His own. We listen to Him because we trust that the truth for Him matches God's truth. As a corrected individual, we too become voices for God, correctly representative of what is true.

It's important to then realize that because we are surrendering artificial truths, interpretations, opinions, beliefs, playing God, authority problems, false exclusive ownership etc, being spiritual does not remain a "personal" exercise. Moreso it means that you are becoming a salesperson for God, peddling His wares, sharing His contributions, relaying His messages, being His eyes and ears. You take on the eyes of Christ and cease to have "your own" separate viewpoint.

So when we are evaluating whether someone is just having a belief, or whether to listen to them, or whether it's all just opinion, or whether everyone's truth is different, we should remember also that those who DO have alignment with ACTUAL TRUTH, will appear to the ego to be egos claiming total righteousness, when in fact all they are doing is being a medium through which a truth BEYOND themselves is being expressed.

In the factual truth there ARE no opinions. There is no wiggle room. There are no exceptions. There are no loopholes. There is no uncertainty. There is nowhere that some kind of "maybe" comes into it. There's no room for interpretation or opinion. The truth is either true or it's not.

The entire realm of having opinions is founded on the idea that something is open ended and doesn't make sense and is not factual. Which leaves everything open to interpretation. And where there is interpretation, there is hallucination and insanity and a complete breakdown of any kind of factual consistency.

There is no room for having a different viewpoint in God's Kingdom. We are to accept the truth that God has GIVEN and to make it our own, and to then express that same truth without distortion. This erases the ego and leaves no doors through which it can mangle and distort and personalize the facts. In God's logical system of thought there is no error and everyone is in perfect agreement. There is one truth, and we are to accept the Holy Spirit's message, in accord with it, without question.

It is obvious that in this world there is very little agreement. Everyone sees to still have an ego and an opinion. We can barely agree to what the course says and means. Each person has their own interpretation and viewpoint. There is a tremendous amount of mistakenness. Yet Jesus states that teachers of God truly should all share ONE truth and agree on EVERYTHING. There should be a single reflection coming through all such persons which is the same in all of them, not thousands of different versions. One truth, one voice.

"God's teachers appear to be many, for that is what is the world's need.Yet being joined in one purpose, and one they share with God, how could they be separate from each other? "

"As they advance in their profession, they become more and more certain that the body's function is but to let God's Voice speak through it to human ears. And these ears will carry to the mind of the hearer messages that are not of this world, and the mind will understand because of their Source."

If you perceive that you have lost something, then your logical response is despair. You are not grateful because you have not received. Something has been taken away instead, and it inspires ingratitude. You also can feel the same way if you think you are getting something you do not want - you resent it, judge it and reject it instead of being grateful for it.

You will then feel that you do not want what has happened. You will fight with it, resist it, hate it, and wish it was the way it used to be. Whatever has been lost, you want it back. And you feel justified in feeling loss so long as it remains absent.

At the same time, the ego wants what has been lost to stay lost, because it really believes in loss as death. Loss is the gap of spacetime. Loss is the absence of love. Loss is the suggestion that something of God is missing from reality. It is a rejection of life and love and happiness. It is an attempt to die.

Such a state of mind does not inspire gratitude because it feels more like a treachery, a theft, a taking away, a diminishment, in which you now don't have what you should have. And then there will be hate and anger and resentment and a sense of not wanting whatever else someone or some place is offering, because it's not the thing you're missing.

In loss, you will then reject everything, not acknowledge what you have, not appreciate or even recognise what is present, and will just wish that you had the thing that is absent. But wanting what is not there can only produce what we call grief, which is the unhappy despair and sadness and sense of horror that everything of value has gone away.

But what can this be other than a denial of God, a rejection of love, an unwillingness to live, an insistence that death is true, and a failure to recognise what has been given. There is no gratitude because there is no acknowledgement of what you are receiving.

In fact, loss can be a lesson in which you have to learn to become grateful, and to receive. It is a state in which you are are trying to do the opposite of receive, as if you gave and didn't receive in return.

It's based on the ego's breakdown of the golden rule, in which it insists that giving and receiving are not one, and therefore you have not received what you have given. This is a state of sacrifice, as if something has been sacrificed.

But such a state of mind, which is really the rejection of love and God and receiving, can only produce feelings of loss and despair. It can only incite an attachment to what is gone, a wish it be present, and yet a firm belief that it must not be. It is a way of pushing love away, pushing the valued thing away, while at the same time wishing it was here.

This can only produce a kind of "split" in the mind which produces insanity and intensifies the ego. The ego loves to be in this contradictory state of wanting and not wanting at the same time. It wants what it does not have, and it does not want what it has. This is completely backwards, of course.

The remedy requires the recognition and acknowledgement that you are NOT at a loss, and in fact the total opposite is true. It must entail realising that God has given you everything, and therefore you lack nothing at all, loss is impossible, and everything you could ever really want has been given you.

This requires you to be willing to receive. It requites a willingness to want what you have, and to no longer want what you don't have. But the ego will say, it's impossible not to want the thing that's missing because you love it so much. You want it badly. And the idea of not wanting it seems like a betrayal.

Yet badly wanting something is a state of lack and need, and the more you believe in this lack the more you will want it. So you aren't really wanting it based on love, but based on not getting what you want. The loss is therefore selfish, as part of the ego.

It is in fact by wanting what you don't have instead of what you do have, that you produce a rejection of what is here right now, and therefore a denial and unwillingness to be grateful for what has been given you in the present. It is a rejection of the acknowledgement of gain, and a dwelling on absence and death. But in fact, a willingness to want what you have, not what you don't have, is the only sane approach.

In truth, if you move into a space of being willing to receive, acknowledging that everything has been given you, and that you have everything from God, you will suddenly find that in fact that means that you have love. And the only way to really acknowledge that you have the love you thought you lost, is to acknowledge that it is still being given to you right now. In fact, God has eternally given you love, and the only problem in you seeming to "lack it" and being at a loss, is an unwillingness to receive it. You might complain by feeling it is lost, but this is really an attempt NOT to have it.

By moving into a willingness to RECEIVE, you therefore admit that God has GIVEN everything, and fully, and so completely, that in fact you have been gifted, blessed, honoured and completely recognised. In fact you have not been left out at all, you have been utterly showered with everything you could ever really want. And in that recognition that it is coming TO you, and you HAVE it, you immediately move into a natural response of gratitude. Gratitude opens your awareness to RECEIVE and to WANT what you are receiving, instead of wanting what you are not receiving.

Gratitude is therefore the antidote to loss, because it recognises gain and completely ignores the ego's insistence that death is possible. Loss is really ingratitude for what is. In fact, gratitude to God for life is the way to receive life, and is the rejection of death and the belief in death. And without a lack of God, there can be no sense of loss at all. And then suddenly you will find that everything you thought you did not want is suddenly something you can embrace and accept and want. And then you open up to a whole new life that was in front of your face all along, even while you were unwilling to acknowledge it.

And the good part is, that the love you thought you lost, is not only still with you, it is in you, as you, given to you, shared with you, and had never really left. And thank God for that. How could you actually experience that you had the love you thought was lost, if you weren't willing to gratefully receive it?! This is simply a lesson in becoming grateful to God for what he has guaranteed to be yours forever. A simple movement out of loss and despair and disaster and failure, into total happiness and gladness that everything is present and accounted for.

"Love is the way I walk in gratitude."

"And gratitude can only be sincere if it is joined to love."

"Walk, then, in gratitude the way of love."

"Today we learn to think of gratitude in place of anger, malice and revenge. We have been given everything. If we refuse to recognize it, we are now entitled therefore to our bitterness, and to a self-perception which regards us in a place of merciless pursuit, where we are badgered ceaselessly and pushed about without a thought or care for us or for our future."

"Our gratitude will pave the way to Him, and shorten our learning time by more than you could ever dream of."

"For gratitude is but an aspect of the love which is the Source of all creation."

"For love can walk no road except the way of gratitude, and thus we go who walk the way to God."

"A day devoted now to gratitude will add the benefit of some insight into the real extent of all the gains which you have made; the gifts you have received."

"Today in gratitude we lift our hearts above despair, and raise our thankful eyes, no longer looking downward to the dust. We sing the song of thankfulness today in honor of the Self Which God has willed to be our true identity in Him. Today we smile on everyone we see, and walk with lightened footsteps as we go to do what is appointed us to do."

"In gratitude and thankfulness we come, with empty hands and open hearts and minds, asking but what You give."

"My gratitude permits my love to be accepted without fear. And thus am I restored to my Reality at last."

"What IS Heaven, but a song of gratitude and love and praise, by everything created, to the Source of its creation?"

"YOU are being blessed by every beneficent thought of any of your brothers anywhere. You should want to bless them in return, out of gratitude."

"And with My gratitude will come the gift first of forgiveness, then eternal peace."

"What is your life but gratitude to Him Who loves you with an everlasting Love?"

"The unhealed healer wants gratitude FROM his brothers, but he is NOT grateful to them. This is because he thinks he is giving something TO them, and is NOT receiving something equally desirable in return. His TEACHING is limited because he is LEARNING so little. His HEALING lesson is limited by his own ingratitude, which is a lesson in sickness."

"Your gratitude to each OTHER is the only gift I want."

"Let our gratitude unto our Teacher fill our hearts as we are free to choose our joy instead of pain, our holiness in place of sin, the peace of God instead of conflict, and the light of Heaven for the darkness of the world."

"God's justice warrants gratitude, NOT fear."

"And by this LACK of thanks and gratitude, you make YOURSELVES unable to EXPRESS the holy instant, and thus you lose sight of it." "Miracles should inspire gratitude, not awe. Man should thank God for what he really is. The Children of God are very holy. The miracle honors their holiness."

The ego's experience of someone dying is horrible. Ego thinks in transactional, finite terms. As if relationship is some commodity amount that you give and lose, and then you lack, and then you need the other to give it back by losing. This is the sacrifice of specialness.

This is the opposite of the golden rule, where the ego says giving and receiving are not one. That what you give you do not give to yourself. And therefore giving is loss. It sees someone's death in rather physical terms, meaning that the form has gone and therefore there has been a one-sided loss, and now they are not giving you what you gave. The thing that was supposed to give you back, albeit separately, has stopped giving, and so you now are in a state of lack because you depended on them.

From this viewpoint the only thing you can feel is loss, which feels horrendous. It's like saying, the person is dead and thats a true fact and there's nothing you can do about it, so you might as well just be in total despair forever. But this ego perception is rooted in victimhood, ingratitude, not recognising, not appreciating, seeing oneself as deprived, unfairly treated, taken from, stolen from, and diminished. And then the ego cries. A lot.

It can reason that there is no other way, and it will have no insight into the opposite of loss, which is gain. But the Holy Spirit gives another view entirely, a totally opposite view in fact. Because as far as He's concerned, there is no loss possible in the golden rule of God. What is given is received by both. What is given is given to yourself forever. There is no room for loss at all, and there is only gain.

The way forgiveness looks at death, it regards it as a gift and a blessing, rather than a curse. It sees that the event has simply purely given to you, by which you have purely gained. You have not been deprived at all, you have only increased. A great gift has been given, and you have received it, and by recognising that you have received it you can enter into justified gratitude. And this is how gratitude becomes part of forgiveness - the recognition of the truth that there is only gain and increase under God's laws.

Gratitude is the total opposite of loss. It acknowledges that you have not lost, that nothing is missing, and that in fact you have received so much that you are overwhelmed with how much you have been given, so much that not a single trace of loss remains. And how can you then feel loss in such a perspective of having been utterly blessed? Loss is literally a lack of gratitude, an unwillingness to receive, and a denial of God's blessing.

Of course, recognising this requires dismantling the ego's interpretation of death, which sees nothing except loss and no gain at all. It sees the situation as utterly hopeless and futile, with no possibility of finding any gain in it at all, dwelling entirely on what seems to be absent, what has been stolen away, and what is no longer there. As if loss is real and permanent and total. And this is the idea of "real death".

But of course this depends on form, because the ego only really registers form "as" content, and does not recognise content at all. If a physical body is gone, yes form is gone, but the love that was in and through the body is not gone. In fact it has been given in a blessing through the person's body to you, and you have received it, and now you are it, and you extend it, and it is alive in you, continuing to be given. And that is because miracles mean endless giving - they continually extend love.

To the ego there is no benefit to you that someone has gone away. It sees only the horrifying and seemingly real deprivation, the taking away of the specialness that you loved, the exclusive source that you thought was the love itself. It sees only a dark and deceitful treachery, that has ripped its beloved treasure away and utterly destroyed it beyond all hope of recovery. And it's never coming back - a stark and horrible fact. Such is the proof of sin and death and dissolution. Then it holds this up as the only reality and truth, as if there is nothing else to it. A total fact. And within this truth, you must simply feel like absolute shit because your whole world has been destroyed forever.

But the ego is utterly blind to the truth, it has no acknowledgement of roles played, of higher purposes, of the way that someone gave transcendent of form, that what was given is still with you and still giving, that loss is impossible, and in a forgiving view you can only possibly be blessed by everything. To forgive is to truly recognise that the world is not doing anything to you, death has no power over you, and therefore it cannot cause something to be taken from you. You cannot lose, you can only win. And if you cannot lose, you must be only gaining. You must be purely receiving, and to receive unconditionally with no strings attached is love. Upon receiving such unending love the only logic response in the mind is gratitude. And gratitude is also a part of giving.

It's similar to what happens when you at first seem to be a victim of someone, and you hate them and fight with them and they seem to deprive and hurt you. But then later you forgive, and you come to realise you hired them, and they played a role that you needed for your spiritual growth, and you gained tremendously from your enemies even if they seemed to be the very people you did not want to be around. You benefited. And then as your perspective grows, you come to more fully understand who did what and why, how you consented, how you used it, and what you did to yourself. And out of that comes a recognition of the innocence of the other and yourself, and the realisation that you have only happily gained from the encounter - that it is not a loss or an attack at all. And then you can be grateful to them for helping you to learn this lesson - to move you closer to God.

Another aspect of this is that if you believe someone else has become lost to you, or that love is lost, then by the golden rule you will also believe that you are lost. And then you will become lost as well, lost in despair and grieving and feelings of loss and hopelessness. And that is because you believe it's true that some other person can be completely lost, and if thats true of them it's true of you. This is why when the loss seems to happen, you feel like you have lost part of yourself. As if it was you that died. And then you stop living. But this is the ego's reasoning as well, because nothing real can die or be lost, and certainly nothing is missing from heaven.

The antidote to loss then is the broader and deeper perspective that you have not lost anything, and have in fact only gained. When you can see that you have only gained, then your response can only be gratitude, because you have been truly blessed and given everything. You've been given freedom and life and opportunity and a future. You've been given room to grow and learn and enjoy further relationships. This isn't a fake positivity either. It's not about just trying to put on a brave face and act as if things are great in denial of loss and feelings. It's a total uprooting of the belief in loss, which is really a lack of recognition. When lessons - and death is a lesson - is correctly perceived, it is recognised as being entirely beneficial. Something that happens only for your highest good.

This also leads into why the Holy Spirit's atonement plan is solely functioning for your highest good, and everything he arranges for you to go through - which you consent to - is leading you to eternal life. If you can see it from the perspective of gratitude and blessing, without the egoic interpretation of "its a loss" or "its difficult" or "i've been deprived" etc - which is a denial of the golden rule, then it is recognised as gentle and helpful and only a blessing. If the ego enters into it, it interprets the lessons as cruel and unwanted and a curse. Something that you want to go away and stop, to fear and resist. When you stop resisting you enter acceptance and presence, and then you also find forgiveness and gratitude. God has only given, he has never taken away.

The big picture truth is simply this: everything that happens is leading you home to God. Everything. Even people seeming to die. Only forms and illusions seem to die, anyway. What is true and real and our identity is permanent and eternal. And you literally are those who seem to move on, who must still be you as well. There is no loss in truth, no loss in God, and no loss in you. There is only a complete willingness to receive God's blessing and be fully grateful for it. Really, the only reason we despair is because we think God isn't loving us anymore, and this can only be a lack of recognition of what is actually true, or an unwillingness to see it. Undoing the belief in death as a block to love brings about a revolution into gratitude and happiness.

"What could you not accept, if you but knew that everything which happens, all events, past, present and to come, are gently planned by One Whose only purpose is your good? Perhaps you have misunderstood His plan, for He would never offer pain to you. But your defenses did not let you see His loving blessing shine in every step you ever took. While you made plans for death, He led you gently to Eternal Life."

"The laws of God work only for your good, and there ARE no other laws beside His."

"A happy outcome to all things is sure."