It makes sense that if you keep seeing people as being able to affect you, as being the cause of your problems, as being to blame, as being an enemy, or having power over you, you will simply have to experience fear. Fear will be present in the mind because the mind is now split and has diminished its perception of itself.
Now that you are 'suppressed', you will sense that you have much less power, and that this power has been displaced outward to other people who now have power over you. You will see enemies all over the place and will not feel safe, but rather will be afraid all the time.
Fear isn't just a reaction. Fear is a state of mind in which you are perceiving enemies. Fear is what it is like when the mind is experiencing itself being at war with itself, where its inner conflict is overlaid on top of the world, filtering out the beauty and peace and causing you to only see part of what's there, which then looks harrowing and insane and a threat.
Fear is a reversal of cause and effect, and fear is also the mechanism of perceptual distortion that forces you to see enemies where there are none.
You'll also find that once you're in a victim consciousness like this, you will feel afraid all the time and not even imagine that it's possible to be less afraid. And more importantly, you won't realize that you feel afraid because of some attitude you have, OR that it's really got anything to do with how other people are behaving.
You will think your fear is just your separate problem, and that other people probably aren't this afraid and there's something wrong with just you. You'll notice everyone else seems to be more confident and you can't figure out why you're the scared one.
You imagine ways you might stand up to the intensity and terror of everyone you meet, by bolstering yourself up or talking yourself into being tougher, but it doesn't work. You still feel insecure, until you realize what part you play in doing this to yourself.
Something marvelous happens when you start to change your perception. What you need to do is to take back your power, by realizing how your way of perceiving is attacking you. You have to realize that people look like enemies to you because of how much you are attacking yourself and them. And you have to see in your mind the processes that go into trying to separate you from yourself.
You can't feel strong and safe when you're perceiving yourself in a split way, which means there is a strong contrast between what applies to you and what applies to others. So long as you imagine that other people have taken something away from you, that they are the cause of you feeling afraid, that they are doing this to you, you are going to experience fear. But you have to realize, that's just how YOU are choosing to perceive. It's got nothing to do with other people, and you're not really seeing them correctly.
When your mind is split, you will project your shadow mind onto other people and see it in them, and will be threatened by it. This makes other people seem like an enemy, like they are powerful and dark and evil and scary. They're not. But you will see this in them because it's in your mind like a filter. And within your mind, that dark evil stuff is at war with the part of you that you think is you - the positive-seeking goodie-goodie self that people pleases and wants to be adored. Both of these are within your own mind, having a war between them, and that's entirely down to the fact your perception is broken.
That also tells you that if you would heal the separation between these two parts of yourself, undoing all of that attack content, you would not see people AS threatening because you would not have this negativity in your perception, and therefore would not HAVE grounds for feeling afraid.
This healing will lead to a feeling of continually increasing strength and empowerment. It will make you literally less afraid. You will marvel at how you feel stronger, brighter, more energetic, more expressive. You will be surprised at how less anxious you are around others. You will feel more aware and awake and will be happier more often. And you'll be quite surprised at how you don't feel terrorized like you used to. Because you've stopped doing it to yourself.
And as such the forgiven world starts to rise up before your perception instead of a world of hate and vengeance. As you forgive yourself, the world will appear to be a happier place. It will seem like it doesn't contain the threats and guilts that it once did. And it will be like unveiling a beautiful world that was right in front of your face all along but you didn't see it because it was all covered up with your blocks to awareness.
And eventually too this will mean, you will come to realize that God is right here in front of you and with you and inside you, and that you can experience Him. For real! And how joyful that will be.
Are you ready to join the Great Crusade that Jesus speaks of in A Course in Miracles? I know that I feel I am gearing up to this.
Jesus has said to me, "help". He has said, "help others to wake up." When I've been distracted with other worldly pursuits that I think are 'why I am here', Jesus corrects me, "that's not why you came here." I also know... Jesus has a plan for the atonement, and he is in charge. Also the atonement means the complete and total correction of the entire Sonship, not just for you.
We are also meant to being in alignment with and extending of God, of service to everyone else. We can't be of service when we are occupied with our own agenda, which means... what are you going to do when all your other ego agendas and distractions are undone?
If there is a vocation, a 'career', that is possibly meaningful and truly helpful, it would be to extend miracles to our brothers and to help them to awaken. Isn't this the natural result of becoming healed yourself? It is the privilege of the forgiven to forgive. It is the privilege of the awakened to awaken.
Here are some pertinent ACIM quotes:
"Listen to MY Voice, Learn to undo the error, and DO something to correct it. The first two are not enough. The real members of MY party are ACTIVE workers."
"The power to work Miracles BELONGS to you. I will create the right opportunities for you to do them. But you must be ready and willing to do them, since you are already able to. Doing them will bring conviction in the ability. I repeat that you will see Miracles through your hands through MINE. Conviction really comes through accomplishment. Remember that ability is the potential, Achievement is its expression, and Atonement is the Purpose."
"As long as a single slave remains to walk the earth, your release is not complete. Complete restoration of the Sonship is the only true goal of the miracle-minded." (OrEd.Tx.1.106)
"As you share my inability to tolerate lack of love in yourself and others, you must ..." must "... join the Great Crusade to correct it. The slogan for the Crusade is Listen, learn and do: Listen to my voice, learn to undo error, and do something to correct it." (OrEd.Tx.1.31)
"[The spiritual eye] pulls the will into Its service and impels the mind to concur. This reestablishes the true power of the will and makes it increasingly unable to tolerate delay. The mind then realizes with increasing certainty that delay is only a way of increasing unnecessary pain, which it need not tolerate at all. The pain threshold drops accordingly, and the mind becomes increasingly sensitive to what it would once have regarded as very minor intrusions of discomfort." (OrEd.Tx.2.49)
"Let us not rest content until the world has joined our changed perception. Let us not be satisfied until forgiveness has been made complete. And let us not attempt to change our function. We must save the world." (OrEd.WkBk.SpTp241.7)
"[The world] is the witness to your state of mind, the outside picture of an inward condition. As a man thinketh, so does he perceive. Therefore, seek not to change the world, but will to change your mind about the world. Perception is a result, not a cause." (OrEd.Tx.21.1)
"This quiet center, in which you do nothing, will remain with you, giving you rest in the midst of every busy doing on which you are sent. For from this center will you be directed how to use the body sinlessly." (OrEd.Tx.18.70)
"To each He gives a special function in salvation he alone can fill a part for only him. Nor is the plan complete until he finds his special function and fulfills the part assigned to him to make himself complete within a world where incompletion rules." (OrEd.Tx.25.46)
"Teaching is done in many ways: by formal means, by guidance, and above all by example." (OrEd.Tx.5.53)
--- Now I know there is a lot of controversy on this, saving the world and all that (which means saving everyone FROM the world). You CAN interpret all these quotes in quite a.... metaphorical way... that they all mean something else, or apply only in the mind or whatever. Go ahead with that if you want to.
For me, I'm realizing more and more that Jesus IS calling us to participate in an OUTWARD EXPRESSION of love, which extends to our brother not just in the form of us looking on from afar, but of ACTIVELY helping others to return to God.
After all, if we are to be LOVING, then our love should encourage others to awaken, it should liberate others from suffering, it should show the way, it should enlighten, it should bring truth, and it should help us to find our way back to God.
This is what the crusade is all about. We are all part of the Sonship and we are all in need of this love. Isn't it time to demonstrate love and truth?
You have made a secret agreement with all your victimizers and attackers.
1) Their half of the bargain entails they must appear to be responsible for all the guilt you do not want to own in yourself, which you thought was true of you. They must carry the burden of it and be condemned by it, by you. You get to blame it all on them and to displace it away from yourself, rendering you seemingly innocent and them guilty. You get to claim they are the cause of all problems and that you did nothing at all.
2) Your half of the bargain entails you must allow them to attack and victimize you, in direct relation to how much guilt they are carrying for you. The more guilt you put onto them, the more you will experience them as an enemy, and the more you hate them the more they will hate you. You give them a permit to punish you, in exchange for their service.
3) You will suffer because of them, and you will not want it, and you will be terrified of it, and you will create tremendous drama about how you did not ask for it due to your newfound 'innocence', BUT deep down you KNOW that you gave them every permission to do this to you, and as such you AGREE with it (oh the horror!).
4) You secretly PREFER that they victimize you compared to having to carry the responsibility of the GUILT that was yours to begin with. You think its a bargain, because you experience yourself as 'innocent' while experiencing them as 'guilty'. It's just unfortunate that, in this innocence, you also MUST be an 'innocent victim'. That is the price you have to pay.
This whole agreement is set up to defend you against your own guilt. You hire everyone who provides this service for you and does this to you, and you are grateful that it creates an illusion of innocence for you. You would rather tolerate this than to actually obtain REAL innocence, which you DO NOT BELIEVE IN, because you DO believe it is true that you are sinful and guilty and deserve to die.
Nothing heavy.
You do, however, have a clause in the contract. You are permitted to break the agreement. However, breaking the agreement has TERMS. The terms are:
1) You must take back the guilt that you projected onto them and find them innocent. You must stop blaming them or scapegoating them or accusing them in ANY way of being the cause of ANYTHING you are experiencing.
2) You must ADMIT that you were the one who wanted this agreement, you are the one who agreed to it, and you were the one who ACCEPTED the consequences, even if you did not like how it felt.
3) You must be willing to take back all of the guilt, which undoes your own perception of yourself as innocent (and that alone is terrifying), and which places responsibility for ALL of it back in your own lap. You may not want this. And if you stay in this perception for long you will suffer. That suffering is why you wanted to make the agreement in the first place.
4) You must admit that you were only ever a WILLING victim, a willing participant, that you wanted every single attack, and were willing to LAY DOWN AND DIE if it would mean you are seen as innocent again. Nobody dies without their own consent.
5) You must admit that, now, because these people are NO LONGER in the contract with you, that they are wholly innocent, and this means they ARE NOT victimizing you and you HAVE NOT BEEN victimized by them. All blame for any past experiences must be lifted from them and you must be willing to see them as forgiven. You MUST also be willing to THANK them for their cooperation, service, perfect role-play, and for carrying out your contract to perfection, recognizing they did ONLY what you wanted them to and they did it well.
Having taken full responsibility for arranging this agreement, you are holding the guilt, but you have an exit option. The option states you are permitted to either re-enter the victimhood agreement with more people, and continue seeking for artificial innocence, OR, you can seek for real innocence, by appealing to an AUTHORITY ON TRUTH, such as the Holy Spirit. You have to be willing to go before Him, take your guilt with you, expose it TO Him, allow Him to be aware of all of it WITH you, look upon it from HIS perspective (in the light), and be willing to be SHOWN the truth about it. You must agree to accept His verdict, whether it is that you are innocent or guilty (and btw it will always be that you are truly innocent).
If you take the exit option, you must be willing to surrender the guilt that you placed on yourself and own up to the deeper truth that you are TRULY INNOCENT, HAVE DONE THING WRONG, and you must accept God's love again. Too much to ask? Choose again? You could always choose to be a victim some more.
"There IS a wariness that is aroused by learning that the body is not real. And there ARE overtones of seeming fear around the happy message "God is Love." Yet all that happens when the gap is gone is peace eternal."
Jesus talks about "a gap". What is that?
Originally there was wholeness. A single complete something. And then the separation idea happened. The idea was that the wholeness was not the only thing, and that there was something else. A second thing. Since only wholeness existed, this idea of "another" could only be formed by SPLITTING the wholeness into two parts, based on the idea that something was lacking in the wholeness - that it was not whole. This resulted in the split mind.
But you have to then ask yourself, what is it that seems to "divide" the wholeness into two parts, which forms a disassociation of the two? Well this is what Jesus refers to as "the gap". It's a seeming place in the whole where there seems to be signs of lack, a place where one half stops and the other starts, a place where they don't share or overlap, a kind of rift or chasm like a gaping gulf which "parts" the two and holds them off from each other.
This little gap is also the idea of attack, and it contains all ideas of murder and hurt and suffering and sickness and death. It is a kind of rift of protest attempting to push the two halves apart and emphasize the ways that they are not one thing. The more it can emphasize separation the more it can induce illusions that this "wall" or "gap" is actually keeping the parts apart from each other.
Within this gap, and formed BY the gap, and made OF the gap, and not existing prior to the gap, is PLANET EARTH. Planet Earth was made as an attack on God. The body and all bodies are all part of this gap. They are walls drawn around the mind to try to fence it off. They are part of the split mind. They are literally forms of attack which were made solely to try to rip apart wholeness and divide and separate, producing ends and all forms of suffering. This gap is literally the "pit of hell" that you tried to make to divide heaven.
An entire physical universe has formed as this gap. It is a device for separation. It's like a wall of death, designed to come between and block sight of the whole. Its function and purpose in your making it was to block sight, decrease awareness, corrupt unity, and bring about death. This planet, Earth, and all the planets, and the stars, and this whole universe, IS THE GAP. It is the content of the various ways that we have tried to attack God.
Now, the fact is, that you cannot keep the gap and know God. You cannot keep having the gap and be happy. You cannot keep the gap and be WHOLE. The gap IS a block to awareness. The body IS a wall of flesh surrounding the mind designed to make you limited. The world IS a veil drawn across the face of Christ so that you would forget that Christ exists. This OBSTACLE TO PEACE HAS TO GO.
At first, the gap is gently healed. Soothed. Anointed. At first, it is forgiven and overlooked. At first, its defenses are dismantled and withdrawn. At first, it is questioned for its original intention and given a different purpose of helping you to learn to overcome the NEED for the gap, or the desire to keep making it. It is repurposed by the Holy Spirit to help to bring you home to wholeness. And it ONLY has this purpose. When this purpose is fulfilled, this world, this entire gap, this universe-sized gaping hole of hell, will close up and disappear and exist no more.
It is like a wound. It heals. The parts on either side which were kept apart are reunited. There is a rejoining. There is celebration. There is wholeness. There is the ability to see past the walls. There is the ability of Christ Vision to overlook forms and see the unity they were hiding. This vision RECOGNIZES that the gap and its contents, including Earth, are nothing more than ILLUSIONS, which DO NOT EXIST, and NEVER HAD THE POWER TO SEPARATE. And in recognizing these illusions, the GAP DISAPPEARS, and the Earth being part of that gap disappears along with it.
"Without the idea of death, there is no world."
The idea of death and separation, once it ends, ends the gap, and therefore the whole world is swallowed up and disappears into the nothingness from which it came. This is healing. Healing HEALS AWAY the world. IT ERASES the separation idea. IT REMOVES and UNDOES everything that was manifest as a result of this gap and the belief in separation being real. You do not need this world. You do not need bodies. You do not need special earthly places and desires. All you need is the wholeness of Heaven. In wholeness there is no gap, no Earth, and no world here.
Here is a very important statement by Jesus:
"Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help."
Notice how this says ****NEVER****. That means, without exception. The Holy Spirit is supposed to be involved in ALL healing and ALL forgiveness.
Now, if you also look at what we're told about the Holy Spirit, he is the HELP that God appointed to us. He is the only therapist. He is the healer. We are NOT asked to do everything on our own, and in fact that would be arrogant, because we haven't got a clue what to do. We NEED HIS HELP because we are tangled and caught up in so many illusions, misbeliefs, misinterpretations and are somewhat clueless about how to get out of it.
The Holy Spirit does have a FUNCTION, a place, a role. The holy instant itself is supposed to remove fear and hatred from your mind. The Holy Spirit himself is supposed to heal you. Which means you need only provide a little willingness, and invite him in, and welcome him, and make room for Him to operate through you. You are supposed to let Him express through you, talk through you, heal through you. You have to allow Him to operate on you, allowing Him to do His job. The course is not a self-study, it's a cooperative partnership.
"I do NOT feel guilty, because the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM."
By all consequences he means every symptom, side effect, condition, sickness, upset, and any form of suffering, which you induced through your poor choosing. "I made the decision myself." He can and will heal all of it on all levels, if you will trust and allow him to do so. But this act of trust, is more than just surrender. Surrender is like going up to the front door and opening it, to see Him outside waiting to enter. You have to go even further, to step aside and let Him walk in through the door. He wants to live in you. And by healing you, He makes you an instrument of healing.
"I will be healed as I let him teach me to heal."
This entails receiving Help. Receiving love. Not just conceptually, but through will and openness and trust and connection. Love does not enter where it's not welcome. You have to not only invite it in, you have to welcome it. And welcome means willingness to move past and let go of anything that He wants to access. You have to let him into your house, take up residence in you and operate your appliances. You have to make room in you for this to happen. You have to share yourself with Him. And by doing so, you share His function.
He has Gifts of God to give to you, if you will allow and receive them. But you have to honestly want them, thus welcome them, and therefore be open to receiving what has been given. Just as God has a symbiotic relationship with His souls, so too the Holy Spirit is part you, part God. Let Him into you, into your body, into your feelings, let Him operate on you, let Him work through you, and let Him heal you FOR you.
---
"You cannot see the Holy Spirit, but you can see His manifestations. And unless you do, you will not realize He is there. Miracles are His witnesses, and speak for his Presence. What you cannot see becomes real to you only through the witnesses who speak for it. For you can be AWARE of what you cannot see, and it can become compellingly real to you, as its presence becomes manifest THROUGH you. Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing. God shares His function with you in Heaven, and the Holy Spirit shares His with you on earth."
---
"Prepare you NOW for the undoing of what never was. If you already UNDERSTOOD the difference between truth and illusion, Atonement would HAVE no meaning. The holy instant, your holy relationship, the Holy Spirit's teaching, and all the means by which salvation is accomplished, would have no purpose. For they are all but ASPECTS of the plan to change your dreams of fear to happy dreams, from which you waken easily to knowledge. Put yourself NOT in charge of this, for you can NOT distinguish between advance and retreat. Some of your greatest advances YOU have judged as failures, and some of your deepest retreats YOU have evaluated as success.
Never approach the holy instant AFTER you have tried to remove all fear and hatred from your mind. That is ITS function. Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven. On your little faith, joined with HIS understanding, HE will build your part in the Atonement, and MAKE SURE that you fulfill it easily. And, WITH Him, YOU will build a ladder planted in the solid rock of faith, and rising even to Heaven. Nor will you use it to ascend to Heaven alone."
1) Whatever God creates must EXTEND who and what he is and be LIKE him in every way. Whatever comes from him must be God-like, and eternal, and immortal. Anything that does not last FOREVER, cannot come out of an immortal creator.
2) Whatever God creates is PART OF HIM, and so he IS his creation. Which means that if you suggest that dogshit and explosions and machine guns and atomic bombs and supernova are God's creation, you are saying that GOD IS all of these murderous things.
3) Whatever God creates is REALITY. If this world is reality, God has to BE it, live it, will it, condone it. He literally has to PERSONALLY cause it. And he has to BE that which IT IS. So now any form of attack is God attacking himself, any murder is God killing himself, any death is God punishing himself and making himself suffer to try to kill himself, which makes God suicidal and insane.
4) God can only create that which extends himself and he endows his creations with the ability to extend themselves. They are co-creators. The line of creation MUST NOT STOP. There must be no dead ends, or a lack of inheritance of ability to create forever. Every creation must be a powerful creator. Cars and machine guns and gravestones and dirt and bricks CANNOT CREATE. They are dead ends and cannot be of God because they CANNOT EXTEND. Failing to extend eternal life is DEATH.
5) Whatever God creates shares his immortality and cannot be attacked or hurt or ever die. "Nothing real can be threatened. If it can be threatened, IT IS NOT REAL. Threats include attack, damage, decay, murder, aging, explosions, war, etc. None of these things can be God's creation otherwise he has created MORTALITY. Mortality cannot come from an immortal creator who can only share his own immortality with his creations.
6) God is absolute perfection without a single flaw or thing missing or malfunction or breakage. Anything that is NOT perfect is NOT of God and cannot come out of him in creation. That includes broken down rusted cars, crashed airplanes, sick bodies, warzones, rotten food and corpses. God could not even think of such things yet alone make them.
7) God can ONLY conceive of that which is innocent, holy, pure, good, happy, loving, peaceful, gentle, beautiful, permanent, immortal, joyful and alive forever. If anything does not have these properties it is NOT created by God. A gentle benevolent God cannot even THINK OF or imagine or dream up machine guns, tanks, dangerous crevices, barren dry deserts, frozen tundras, black holes, or supernova that destroy entire solar systems.
8 ) God being of one nature can only produce one kind of outcome because he always gives everything fully and excludes nothing. This means he can only create ONE KIND of creation, not two. Given that Earth is TOTALLY OPPOSITE to heaven in EVERY way, as the course clearly states, it would REQUIRE God to be split minded and have a divided will and be indecisive in fear and unsure whether he would have one kind or output or another. God cannot contradict himself or produce contradictory worlds. Earth and heaven are OPPOSITES.
9) God only causes and condones and wills POSSIBILITIES that are in total alignment with his loving gentle happy nature. His kingdom is HIS MIND. He creates WITHIN himself. He does not allow there to be even the POSSIBILITY of "bad things happening", murder, death, suffering of any kind, things that break down, decay and rot, bad smells, separations and walls, weapons, or any such thing which could IN ANY WAY suggest it's even POSSIBLE for such things to exist. His laws DO NOT ALLOW there to be even the slightest real possibility that a "real weapon" could ever exist whatsoever. Any such things, any world that supports such things, IS NOT POSSIBLE.
10) God is one, and is oneness, and is unified and whole. He has absolutely no separation in him. No ego. No walls. No divisions. No things which are opposite to each other, or against each other, or hidden from each other, or different to each other. It is all one nature. He cannot even IMAGINE bodies separating off his creations. He cannot even imagine walls, solid objects, space or time. All physical objects ABSOLUTELY REQUIRE SEPARATION in order for there to even be SPACE whatsoever. Space in which some things exist over here, and some things exist over there, and nothing is everywhere. Space in which the very idea of physical matter is an attempt to SEPARATE OFF, and without the idea of separation IT IS IMPOSSIBLE FOR THERE TO BE SPATIAL OBJECTS. All bodies, all planets, all galaxies, all matter entirely, with any label attached or not, perceived in ANY way, is a form of an idea of separation and DOES NOT exist in God's creation.
"For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."
"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies. This is its holiness; this is how it heals. The world of bodies is the world of sin, for only if there is a body is sin possible. From sin comes guilt as surely as forgiveness takes all guilt away. And once all guilt is gone what more remains to keep a separated world in place? For place has gone as well, along with time. Only the body makes the world seem real, for being separate it could not remain where separation is impossible. Forgiveness proves it is impossible because it sees it not."
"The world stands like a block before Christ's face. But true perception looks on it as nothing more than just a fragile veil, so easily dispelled that it can last no longer than an instant. It is seen at last for only what it is. And now it cannot fail to disappear, for now there is an empty place made clean and ready. Where destruction was perceived the face of Christ appears, and in that instant is the world forgot, with time forever ended as the world spins into nothingness from where it came."
Sometimes it seems like stuff happens that you did not ask for.
The only reason this seems possible is because you are not fully aware of every part of your mind, and some hidden parts of you are working against you.
You believe that your current awareness is a full awareness, that you are fully aware of your entire self. Wherever you sense the edges of your awareness to be, that is the boundary that you believe is the edge of your entire being. And that there is nothing else beyond it.
But your mind, unless you are spiritually awakened, has parts to it which you are unaware of. There are parts which are hidden behind walls of denial and fear. These parts are essentially unconscious to you, i.e. you are not aware of them in your conscious awareness and this makes it seem as though they do not exist. There is more to your mind than you realize.
If you were to ask most people if they have an unconscious mind, it would be a complete guess, because really you can't be aware of the unconscious until it is made conscious. So you have to take someone's word for it that you may even have unconscious parts to you. But unless you are aware of the presence of God, there must be some parts of your mind which are outside of your awareness.
Now, simply because some parts of your choosing mind may be outside of the scope of your conscious awareness, it is possible that those parts of your mind are active and are choosing to make things happen, but without your knowing it. These parts of your mind are filled with beliefs and thoughts and attitudes which do express and do create situations and events to reflect what it believes.
Particularly, the unconscious mind is usually a repository of darkness, self-attack, guilt, hatred, and all manner of insanity. And this tends to be so denied that it shows up in your experience as though it is outside of your body, and embedded into or laid on top of other people. You experience it out there as though it has nothing to do with you at all, and yet it is your own hidden self-hate.
So then, it seems to your conscious self as though stuff starts to happen to you that you did not consciously want or remember choosing. And to explain the origin of these things that happen to you, being unaware that you chose them yourself, it seems to make sense to now find some "other" source of these things. Like other people.
So the mere fact that you have a split mind which is partly conscious and partly unconscious, automatically puts you into a situation where you see yourself as being victimized. Choices are being made, a will is performing its desires, and someone somewhere is deciding things, but it doesn't seem to be yourself. So automatically, you will look outside of yourself for the cause.
This is the origin of all scapegoating, all blame, all perception of being a victim in any way, all anger towards others, all attempts to find other people guilty or wrong, and all belief that it MUST be someone else's fault, simply because you are not aware of what hidden parts of yourself are doing to yourself. You become hell-bent on finding someone else to be the cause of your condition, not realizing that YOU are the cause.
Given that you are not aware of the full scope of your whole mind, and given that the hidden parts of your mind are still believing that you are guilty, and given that those beliefs will lead to self-punishment, it is no wonder that once those punishments start to happen, you're going to be desperate to find out WHO did it to you. You'll think it's not you.
It can seem to be difficult to accept that you chose suffering or difficult situations or major problems or sicknesses or pain or fear. It can seem like there is just no way that you would've wanted this situation, and that there is no way that you - your conscious self, would choose this. But you're not aware of your whole self, so you don't really know that you chose it, or why.
Over time, with forgiveness, which is really just the insight that you've been doing EVERYTHING to yourself and NOTHING has happened to you that you did not choose - unconsciously or otherwise, you will become more aware of the content and attitudes hidden in your unconscious. The unconscious will be integrated back into awareness, you will uncover your secret sins and hidden self-hates, and through healing you will come to a fuller awareness of the whole of yourself.
It is in the light of that fullness of who you are, rather than being a little portion of yourself, that you can recognize that you cannot possibly have been victimized. You will be honest in admitting the truth, that you have been doing this to yourself, you did plan it all along, and there is nobody else to be held accountable.
If you can see and accept that you really DID do this all on your own, to yourself, without needing anyone else to explain why things happened, then automatically everyone else is innocent and you have hope of freedom. But this DOES require that you be AWARE, i.e. able to see, that you really ARE doing this to yourself. Then you will not even think to blame it on anyone else because you obviously are the cause.
Because now that you are in your full mind, you can choose again, and decide to stop hurting yourself. You can choose life. You can give up your death wish. You can let go of your self abusive attitude. You can stop hating yourself and stop condemning yourself. You can stop believing that you are sinful or guilty. And you can come to realize that God still loves you because you have not really done anything at all.
Awareness sets you free of the delusions and illusions of suffering, that you conclude are caused by anyone other than yourself. The belief in your fate being chosen entirely by "other than me" is a choice for death. And even then you are still doing it to yourself. You do not have to die.
Increasing your awareness through undoing of the blocks that keep the mind in the dark, will set you free and bring you back to life. This is the time of your resurrection. This is your return to who you really are, free of the illusion that you can suffer at the hands of another. It was never anyone else's fault.
The secret to salvation is that you are doing this to yourself, and have been all along. And yet you have done nothing real at all. In this view, both you and others are equally innocent, and all is forgiven and released.
Let's be very, very honest.
God is love.
In your relationship with God, you are meant to be experiencing profound love right now.
Let's be extremely honest.
If you are not experiencing profound love right now with God, you MUST be believing in sin, guilt, fear and death.
There's actually some part of you that DOES NOT believe in love. Just being honest. Its okay to admit this.
Some part of you actually has something invested in a belief in your sinfulness. There's some part of you that feels guilty. You also believe that this sinfulness is true of you and that your guilt is justified.
As a result, you have this belief that you're not supposed to be experiencing love with God right now, and you actually do not want it. You are against it.
While you continue to have a belief in you that you have sinned, that you've really fucked up at some point, and now you are guilty, and this can't be forgiven or undone, you're going to choose not to love God. You will reject God.
Even if you believe that you are quite loving with God already, the fact is, if there is some kind of secret sin or hidden hate in you, that part of you really does not want to love God, or yourself, or others. It's a belief that you are unworthy of love, because of what you did.
If you really did do what you think you did, and if it really did happen, then you really are sinful, and you really are correct in justifying your unlovability. That's why you think you don't deserve God's love. You then disregard God's love, believing that He would not want to love you anyway, because of your guilt.
That guilt in you in keeping you from accepting God's love. It's stopping you from believing in God's love. It's keeping you unhappy and miserable.
Those secret sins and hidden hates are going to stay hidden away in the recesses of your mind, unless you are willing to expose yourself to God. You have to have some willingness to accept God's love, to accept the Atonement, which means that God still loves you beause your sin was not REALITY. You were mistaken in believing that you really did something bad.
Exposing yourself to the truth and attempting to acccept it will force your darkly kept secrets out into the light. These self-hates, which are "your ego", your false idea about yourself, will attempt to prove and exclaim how true they are. They will start to scream at you about how you can't be loved because of what you did. But the only reason they are in your AWARENESS instead of being hidden is because you are willing to seriously challenge whether they are true, be opening up to more love.
But you can't be in denial of this. If there is a belief that sin is real in you, you are NOT fully believing in God's love and are actively choosing to be unworthy of Him. If you really believe deep down that you are sinful and guilty, you will not let yourself RECEIVE the miraculous blessings of God. You won't let Him love you. You will see yourself as some hideous creature that can't be loved, because you sinned.
But sin is not real. You didn't really do what you think you did. It did not really have the consequences that you thought it had. The events didn't even really happen because the world they happened in is not real either. This is the Atonement, the spiritual FACT that nothing's gone wrong with you. And that's WHY you deserve and are entitled to the Atonement, to God's love. You deserve and are WORTHY OF GOD because you are still innocent.
As you attempt to claim and accept this, you can bet your secret sins and hidden hates will fly up in your awareness trying to assert that they are true. You will have to question them and let them go, if you are to accept the truth of God. So you need to be willing and you need to be very honest about where you stand. It's not use pretending you are a lover of God when you are not.
I was almost automatically saying to Holy Spirit that I was a "man of God" and he told me, "no, you are not. You are becoming one." That's honest. I am not a teacher of God yet. I don't teach only what God wills, because I still have an ego, and I still have a belief that I've sinned. Holy Spirit said to me, as I was enjoying an experience of God's love, that I wasn't able to love God fully because I have GUILT. I have to look at that.
My guilt is something that I think is TRUTH. I believe in it. That belief takes me away from believing in LOVE. Honestly. It makes me not only believe that I cannot love, but also that I am not capable of love or being loved. That means I am rejecting God by believing in something else. Our belief in guilt and sin and the world/body being real IS an exchange, a replacement, an attempt to substitute God with something else. We can't keep both. We can't believe in the ego at the same time as believing in God. If you are believing that you're sinful or guilty, or you have self hate which you project onto others, you believe in the ego. You think the ego is great. You love the ego. You don't love yourself or God.
This can be tough truth to hear. But a willingness to even look at this truth - that you honestly are not fully wanting to be with God, and you are trying to overthrow his will, and you're still trying to make your ego world real, and you're still in love with your ego self, and you still don't actually BELIEVE IN permanent love or immortality, deep down, is at least SOME willingness to admit, to allow in, the truth, the light and love of God. Then you can work on healing it, undoing it, reversing it, disbelieving it, letting it go, and opening up your willingness to love yourself and to love God.
Do you really honestly 100% love yourself? Don't fake it, beause faking it is denial and will keep you in hell. Most people do not love themselves and most people do not love God. But it's our goal and aim to return to love, to regain an awareness of the truth of love, to believe in love, and to relinquish everything about ourselvets that claims otherwise. That means we need healing and release. And Holy Spirit is here to hold our hand while we go through this and become willing to SURRENDER it to Him.
When you're first starting to apply A Course in Miracle's idea of forgiveness, it begins with where you're at and what kind of a perception you have.
Most people will be starting out with a mind that is quite strongly convinced that everything external is real, that there are many very distinctly separate problems, that other people are very wrong and are the cause of all their problems.
With that way of perceiving, as you start learning to apply forgiveness it can be quite difficult. The idea that you've even been scapegoating at all is something of a revelation, or that blame is an attempt to project guilt, or that the person who is upset and accusing someone is actually the person who has the problem and not the person they're blaming.
Attempting to forgive when your mind is spending most of its time in that kind of a way of believing/looking at the world, seems like a big challenge and a big mess. It's hard to even remember the basics and harder still sometimes to get your mind out of the basic belief that you've been victimized by someone.
Taking back some sense of the projecting you've been doing at first appears to be the vast majority of what you "do" to forgive, because it at least is taking some steps to recognize that there may be more going on here than meets the eye. Appearances may not necessarily be true, and its possible there is another explanation for why it *seems* like someone else is guilty.
You can potentially spend some years just in that mode alone, learning each time you forgive that what you perceive happening has an explanation that's got something to do with you. That maybe you have some kind of perceptual or distorting problem going on in your mind which is changing how you see things. So then it seems that you go to town on your perception and learning to correct it.
After a while, because learning becomes generalized, and because correction of the mind becomes permanent, you gradually learn to form a clearer picture. You gradually peel away your conviction that problems are about other people. Each time each individual problem is forgiven, even if the forgiveness is not complete in its undoing (and early on it usually isn't), each example of you teaching yourself that there is a different way to look starts to turn into an overall different way of looking. It's like building a new way of perceiving one block at a time.
So eventually it's like, you've seen the same trick presented to you by the ego over and over again, and each time you've applied some kind of forgiveness, even if its a very sloppy inaccurate forgiveness riddled with mistakes, you gradually become clearer about what the truth is. And this gives you a firmer footing in the truth. You become less susceptible to being tricked by the *illusion* that there are many separate problems, or that the problems that show up are unlike each other.
Gradually it sinks in that "this" problem is actually pretty much the same scenario as "that" problem and you start to *transcend* the surface appearances. You at least begin to chisel away at the more obvious distractions and illusions, tending to fall mainly for the subtler ones or those that you didn't really tackle before. But you're still making progress and your mind is gradually learning to see *all* problems differently.
So with time, pretty soon you are not so easy to fool. You've seen the trick one too many times and have learned how it is not the truth. So it's kind of then like, you will notice the trick quicker and catch yourself and not fall into the trap so easily.
Also what happens over time then is you go "deeper" into your truth, which means your mind is waking up and you're examining and sorting out true from false at subtler or more abstract levels. Your refinement of "how" to forgive continues and you just keep collecting more and more insights. As you develop the right minded thought system and open up to Holy Spirit's truth, gradually it builds upon itself and lightbulbs go off more and more often. Things click together more and make more sense, and you get this sense that you are "getting it" with aha moments.
Some years later perhaps you might notice that you're no longer really fooled by the major surface appearances of problems and issues, but instead are operating at a much deeper level of forgiveness. What needs still to be undone are more fundamental beliefs, core values, major perceptual errors, profound beliefs about the basic nature of what is real or not real, etc.
When shit happens, most of it will not stick. The part that continues to stick continues to show you ways that you need to refine your grasp of the truth. But your forgiveness in general, the activity of what you need to do to correct your mind, dwells more often in the realm of what's going on within yourself. Having taken back a lot of your power and responsibility and owned up more to your part in what you experience, it becomes more a matter of just continually owning up to the truth rather than having to deal with lots of projections or blame or being heavily lost in stories and dramas.
It becomes more about what you are doing to yourself, what's happening in your own mind, recognizing that you've been inside your own private world and so have others, and also the growing awareness that intellectualizing the course does not lead to love. And yet, growing within you will also be an ever stronger sense that love, as simple as it sounds, is the key to everything. It is the truth that you want, it is the experience you want to have, it is what you want to share, and it becomes ever clear that simply love is the answer you've been homing in on this whole time.
It's all just a long process of refinement and clarification and chiseling away at beliefs in separation until your mind is returning to an awareness of wholeness and a truly forgiving attitude. Just being love.
"Only the mind AND body need atonement."
So long as the effects of sin remain, there is evidence which proves and teaches that your brother DID COMMIT A SIN, and therefore is NOT exonerated. Only by healing your body and removing the consequences of attack can he be innocent. Your healed body teaches him HIS innocence AND heals HIS body, and thus he is healed along with you. Miracles heal your body AND your brother's body.
Healthy mind, healthy body. Sick mind, sick body. There are no exceptions.
If your brother attacks you, you MUST heal your body and demonstrate HE DID NOT SIN, and is therefore innocent.
**THIS IS REAL FORGIVENESS**
Here are excerpts from the section of A Course in Miracles titled "The Fear of Healing."
"For accusation is a bar to love, and damaged bodies ARE accusers."
"Who has been injured BY his brother, and could love and trust him still? He HAS attacked, and will attack again. Protect him not, because your damaged body shows that you must be protected FROM him."
"He may be PITIED for his guilt, but NOT exonerated."
"The unhealed CANNOT pardon. For they are the witnesses that pardon is unfair. They would retain the CONSEQUENCES of the guilt they overlook. Yet no-one CAN forgive a sin which he believes is real. And what has consequences MUST be real, because what it has DONE is there to see."
"forgiveness does not first ESTABLISH sin, and THEN forgive it. Who can say and MEAN, "My brother, you have injured me, and yet, because I am the BETTER of the two, I pardon you my hurt."
"To witness sin and yet forgive it is a paradox which reason cannot see."
"you grant your brother mercy, but retain the proof he is not REALLY innocent. The sick remain accusers."
"For no-one in whom true forgiveness reigns CAN suffer. He holds not the proof of sin before his brother's eyes. And thus he MUST have overlooked it, and removed it from his own."
"Who forgives IS healed. And in his healing lies the PROOF that he has truly pardoned, and retains no trace of condemnation that he still would hold against himself or any living thing."
"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself. YOU must attest his sins had no effect on YOU, to demonstrate they were not real. How else COULD he be guiltless? And how COULD his innocence be justified UNLESS his sins have no effect to WARRANT guilt?"
"Sins are beyond forgiveness just BECAUSE they would entail effects which CANNOT be undone and overlooked entirely. In their UNDOING lies the proof that they were merely errors."
"LET yourself be healed, that you may be forgiving, offering salvation to your brother AND yourself. A broken body shows the mind has NOT been healed. A miracle of healing proves that separation is WITHOUT effect."
"What you would prove to him you will believe. The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him."
"Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him."
"So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."
"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt."
"And this you learn when you but wish to show your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream."
"How just are miracles! For they bestow an equal gift of full deliverance from guilt upon your brother AND yourself. YOUR healing saves HIM pain, as well as you. And YOU are healed BECAUSE you wished him well."
"And love would prove ALL suffering is but a vain imagining, a foolish wish, with NO effects. Your health is a result of your desire to see your brother with no blood upon his hands, nor guilt upon his heart made heavy with the proof of sin."
"The Holy Spirit knows YOUR healing is the witness UNTO his, and CANNOT be apart from him at all. As long as he consents to suffer, YOU will be unhealed."
"But you can show him his suffering is purposeless and wholly without cause. Show him YOUR healing, and he will consent no more to suffer. For his innocence HAS BEEN established in your sight AND his. And laughter will REPLACE your sighs BECAUSE God's Son remembered that he IS God's Son."
-- See also this passage from "The Picture of Crucifixion" which precedes "the fear of healing"...
"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS.
Show THIS unto your brother, who will see that every scar is healed, and every tear is wiped away in laughter and in love. And he will look on his forgiveness there, and with healed eyes will look BEYOND it, to the innocence that he beholds in you. Here is the proof that he has NEVER sinned; that NOTHING that his madness bid him do was ever done, or ever had effects of any kind. That NO reproach he laid upon his heart was EVER justified, and NO attack can touch him with the poisoned sting of fear. Attest his innocence and NOT his guilt. YOUR healing is his comfort and HIS health. BECAUSE it proves illusions were not true."
-- Also
"Now is the body healed by miracles."
"The mind must be stronger than the body. Every miracle demonstrates this."