It is based on two simple ideas:

1) God knows everything about you and sees everything you do (there is nowhere to hide so you might as well admit it)

2) God is always unconditionally loving you in spite of what you have done in secret/darkness (thank God)

The exercise is simple.

Step 1: Admit to God everything that you've been keeping a secret, everything you've been doing 'in the dark', realizing he already knows about EVERYTHING anyway. Confess! (And here I mean Holy Spirit knows)

Step 2: Surrender to His unconditional love and receive acceptance and healing.

...

So, simply admit to the first step and acknowledge that God is aware of EVERYTHING going on in your life, whether it is things you do in public or around people or in private or ways in which you hide things or keep secrets. He knows all of your skeletons, all of your dark secrets, all of your thoughts, all of your sins, all of the things you feel guilty and ashamed about, and every single motivation and manipulation that you have ever engaged in. And yes it includes you pooping and having sex. ie. You cannot hide from God.

So what you do, is you just review various things in your life that you think God is not aware of (because you TRIED to do them in isolation/guilt/fear/shame/darkness/ego), and you admit that God knows about it. This can be somewhat humbling, and perhaps even a little scary. God does know what you get up to in bed at night ;-) God does know the foods that you sneak when nobody's looking. God does know how you really feel about various people even when you don't tell them straight. Go over all the things you do in life that you keep secret and conceal and hide and pretend and cover up, and recognize that GOD SEES IT. Expose it to Him.

If you really allow the first idea (God knows about everything I do) to be a kind of 'tuning fork' that you keep focusing on, you may find yourself suddenly becoming aware of various things you feel GUILTY about, things you do in what you think are the most secret of ways, of which you perhaps feel ashamed. It's okay, acknowledge God knows about these things as well, and remember that He loves you anyway.

Then after you've done this for a while you'll start to get a feeling that it is pointless to hide anything. IF God knows everything about everyone you do, even all the things you've hidden, then what's the point in trying to hide them? What's the point in trying to kid yourself that God doesn't know about it? And why are you bothering to hide it at all when it doesn't work? Then you start to come to this conclusion.... I might as well NOT EVEN BOTHER trying to hide any of this from God. I might as well just ADMIT TO IT ALL. And that might feel a little bit scary too because you wonder if admitting it will condemn or judge you, but it won't.

Because now you remember the second part... God loves you unconditionally IN SPITE OF any of the things that you have just CONFESSED to, and forgives you of all of them, none of them are more important than that he loves you, and you are absolutely unconditionally loved ANYWAY even if you KEEP doing all these things.

So this is where you start to admit to love what is IN you, and expose all aspects of your inner life TO love, and then ACCEPT that love still loves you anyway. You can ask God then to heal your guilt and shame and fear and hate and other dark secrets. You can ask God to heal the need to hide these things, or even to do these things if you like. You can offer up these 'sins' to Him in an amnesty that has no repercussions, and finally SURRENDER your life to Him. Allow Him to come in and heal you of all this guilt and shame that has made you turn away from Him. ALLOW HIM TO LOVE YOU. RECEIVE THE LOVE!!

This is simply you exposing yourself to God, to the light, allowing light to shine on everything that keeps you separate from this exposure, and then allowing yourself to be LOVED more than you ever thought possible.

Confession is not the focus here, you are not admitting to actually BEING sinful/guilty/shameful, you are exposing these things to the light so that you can realize you are FORGIVEN and that nothing is being held against you, because you are NOT sinful.

Give it a try. :-) You'll feel happy and free afterwards.

For Jesus, miracles were natural. We'd call them supernatural because our idea of natural is less than natural.

Each time He performed a miracle, it wasn't that He was shifting his awareness from illusions to truth. He wasn't doing some kind of correction of Himself in His own mind.

He performed miracles BECAUSE He had already gone through a purification process, not in order TO purify himself.

He was doing miracles all the time. Every single day, every hour, every minute He was miraculous.

This idea that a miracle (in A Course in Miracles) means the process of correcting your own illusions, clearly does not hold up against the evidence. Jesus would have run out of illusions a long time prior.

When he raised the dead, multiplied food, walked on water, turned objects into other objects, restored sight to the blind etc, he wasn't in a mode of "waking up". He was able to do these things BECAUSE He had woken up.

All of His miracles were inspired by, came from, and were powered by God's love. His simple willingness to love unconditionally was miraculous. That love was possible because of the removal of the blocks to love's awareness, for Himself, which He had more or less finished already.

If miracles come from love and require love, and if blocks to awareness shut love out, then you could believe that lifting away the block to awareness is a miracle. In a sense, you go from being less miraculous to more miraculous, because you go from less love to more love.

But it isn't the transition from darkness to light that is miraculous. It isn't the process of going from illusions to truth that is miraculous. It isn't the waking up process over time that is miraculous. Miraculous is what you naturally ARE once those processes are complete.

And yet, even without their completion, all that it takes is enough willingness and faith in an unseen truth to be able to bring forth demonstrations that that truth is true. Expressions of love, not just concepts of love.

"The perceptual content of miracles is wholeness" means that miracles occur when the mind is whole. If the mind is very far from whole and there is a lot to be undone yet, you can hardly call the undoing of a thin layer of illusion miraculous. That isn't wholeness.

Just as claiming the atonement once and for all is miraculous, and just as COMPLETE forgiveness is a state of having nothing left to forgive, so too is the miracle an expression of that state of mind. This is why the Holy Spirit, who is in the "right mind", is the mechanism of miracles, because He sees with whole perception. WHOLE perception, not partial.

As we are transitioning from partial perception toward whole perception, let's be honest. Those steps are worthwhile and they bring correction and it is easy to use various course quotes to justify calling this a miracle, but it's not. Miracles become POSSIBLE because of this process.

This is why it was natural for Jesus to perform miracles all the time, and why when miracles are not happening all the time, something has gone wrong. When something has gone wrong, you're in the ego illusion and need some purification, correction, but that is only to bring you BACK to the miraculous mind.

Having faith, from a standpoint of being still filled with illusions, creates a kind of bridge between where you're at and the mind of Holy Spirit. He is still able to be miraculous on your behalf because from His vantage point, He sees with wholeness. He is in a state of CORRECTNESS, which is capable of correcting, except that this correctness also knows that there is not really a NEED for correction.

He can help to correct by showing you only that, in truth, all is forgiven already and nothing need be corrected. That this is the truth. Correction does NOT mean "real correction" as in a change within an illusion which you believe is true. It is the UN-doing of illusions, and it not really a change at all.

You are miraculous because of what you ARE. You are miraculous because you are of God. You are love. And to the unnatural, who believe they are natural, this will appear to be supernatural. Awakened, purified, perfected, in perfect forgiveness, and having claimed the atonement COMPLETELY, you will not STOP doing miracles.

If miracles were just shifts in perception and you had no perceptions left to shift, does that mean you will stop being miraculous? No. The Course is telling just the complete opposite. When you are done shifting your perception to truth, or even as you take steps towards this, miracles will become your RIGHT, and you will share the Will of God to perform them. They will be second nature, happening all the time.

Being miraculous is the way of God's children.

Notice here that Jesus says that you CAN use meditation as a way to go ALL the way to atonement. Without a holy relationship. But that a holy relationship is perhaps "more efficient" because it provides a learning environment in which both can benefit quickly.

"Nor is a lifetime of contemplation, and long periods of meditation aimed at DETACHMENT from the body necessary. ***All such attempts will ultimately succeed***, because of their purpose. But the ***means*** are tedious and very time consuming, for all of them LOOK TO THE FUTURE for release from a state of present unworthiness and inadequacy.

Your way will be different. ***NOT in purpose***, but in means. ***A HOLY RELATIONSHIP IS A MEANS*** OF SAVING TIME. One instant spent TOGETHER restores the universe to BOTH of you."

So a holy relationship is a way to SAVE TIME, compared to other pathways to God, but it is not the only way, or a required way. You can get there solely through meditation/contemplation as well. You can get there in a cave, or you can get there in a crowd. It doesn't matter.

PURPOSE is what's important. "because of their purpose" ..... if meditation is used for the PURPOSE of reaching God then it will succeed. If a special relationship is used for a PURPOSE of reaching God (ie a holy relationship) it will succeed. If the WORLD or the BODY are used for a purpose of reaching God, they will succeed.

It's always about the repurposing of what the ego made, which covers not just relationships but also the world and the body and perception and time and space and illusions. The whole thing is a MEANS for getting you home. And all such approaches CAN work.

A Holy Relationship can save time because it can be kind of a crash course, an intensive, a cooperative mirroring scenario in which two people are striving for the same purpose/intention, and so can help each other and support each other. That can work more effectively than "going it alone". But going it alone also can work.

Everyone's path is different and a holy relationship is not REQUIRED as such. But IF you are having relationships (special ones), converting them into holy relationships will be beneficial for achieving the goal. And they are nothing more than a MEANS to an end, not an end in themselves.

Jesus also talks about how some people realize the truth on their death bed, alone. Some realize it through many other paths. Some realize it through doing the lessons and the course. All of it is valid. Every repurposing of ANY aspect of the world is a way to go home. Any re-use or reinterpretation of ANY aspect of "life" here is a way to go home, because it moves you closer to true perception. Relationships with our brothers etc is just one part of that, one example of that.

It may be true that in the atonement plan, some individuals have chosen/agreed to meet due to having the potential for a holy relationship. And it may be that many "pairs" (or more) may come together in the final stages of awakening to wake up together. Which is a beautiful thing. But not an exclusive thing, or a mandated thing. Anyone, no matter their relationships, can always return to God.

The requirements for ascension is only your sole responsibility to accept atonement for yourself. How you GET THERE, is up to you. Whether through relationship transformations or teaching or writing or meditation or strange yogic practices or religion or whatever. Many will get there without ever running into the term "holy relationship" or having a clue what one is. The curriculums are individualized.

Using your relationships as a hotbed for awakening and practicing forgiveness is always a good thing. But ultimately forgiveness is the forgiveness of THE WHOLE UNIVERSE, not just select people, or objects, or pets, or certain bodies, etc. Your entire perspective on this realm has to be transformed. Your entire relationship to the planet, to the galaxy, has to change. Your relationship to time and space has to change. Your mind has to become whole and the entire world has to become "the forgiven world" to you. That is beyond the scope of just your relationships with other people, although they are INCLUDED in it.

Whatever way works for you, whatever is in your curriculum, whatever path you've chosen or lessons you've agreed to undertake, and whatever form that happens in, be it through your intimate relationships or strangers or not even involving other people at all, it's all good and it's all moving you closer to God. Because the only thing stopping you from going home is your willingness to do so. And nothing can hold you in the dream against your will. There is no requirement for entry to heaven other than to get your mind straightened out so that you can accept the Kingdom without reservation.

"The test of everything on earth is simply this; "What is it for?" The answer makes it what it is for you. It has no meaning of itself, yet you can give reality to it, according to the purpose that you serve."

The world was made for a purpose. It was deliberate, intentional, chosen. We wanted there to be an alternative to heaven. And its form and function were made to serve that purpose. Just as all sickness is intentionally used to serve a perceived need.

Purpose is based on "how you are using it" or "what it is for". What is the goal attached to it. What is the ambition. How is it being used to accomplish that goal. How does it serve you and God.

We started out with a purpose of separation and attack, and produced a world which seems to be a world where that purpose could be fulfilled. That it could serve or be used as a way to avoid being with God. A hell where God could enter not.

But since the PURPOSE of the world or what it MEANS or is USED FOR, is distinct from what the world IS (just a neutral illusion), it's possible to give it a different purpose and a different meaning or use.

The Holy Spirit uses the world in a totally different way to our original intentions. To bring you home to God, to wake you up, to get you to let go of your artificial meanings and the meanings you've given everything. He presents an alternative meaning and use of the world and the body, based in love.

So in forgiveness, we're giving the world a different meaning and purpose. We're re-interpreting it. We're re-purposing it and coming up with a different use for it. Instead of using it to keep you away from God, we're trying to use it in such a way that it doesn't serve as an obstacle, or as proof of sin, or as a way to keep you suffering.

In effect, we're trying to use what we made against itself, to undo it. We're cancelling it out by forgiving it, ie giving it a meaning from an opposite thought system, which runs contrary to the world's nature, so that the world is recognized sanely, setting you free from it. Because illusions recognized must disappear.

So when Jesus asks you to consider "what is it for?", he's trying to get you to look at how you're using it, or for what purpose, or what meaning you're inventing for it, and to question that choice, and choose again the Holy Spirit's alternative meaning and purpose and use of the world and the body.To "let me not use this as an obstacle to peace, but help me to use it to facilitate its coming."

The forgiven world is the same world with a different purpose. A world which came to damn, made in false perception, now being used to return you to salvation. A body which was made to separate, being used to bring help and healing. A life which was made to hide in darkness, being used to bring light to the world.

Purpose aligns with perception and belief, because when you change your mind about what you believe is true and want, you are changing the meaning of things. And now you project that meaning onto the world and see it.

So if you recognize and believe and accept God's meaning and truth, it will change the meaning you give to the world. And now you are perceiving closer to Christ Vision or Real Truth because you're looking at the world from a different vantage point or angle. Framing it differently.

Essentially, it's the same world, combined with a different attitude. A more holy attitude seems to render the world as though it is holy and harmless. Ancient hatreds turn into present loves. Serious suffering turns into effortless healing. Death turns into resurrection. And fear turns into happiness.

Another way of saying "what is it for?", is "what meaning do I want to give it?" Do I want to use this for attack and making sin real, or do I want to use it repurpose it to remind me of God's truth and method by which I might be saved from hell? Can I see it in another light? There must be a better way.

If I am presently using the world in such a way that it means attack and offense and threat and damage and suffering and hell, I can admit that I am using it in a certain way, thereby "doing this to myself".

And then I can change my mind and choose a different meaning. And then elect to tune into Holy Spirit's perspective of forgiveness and repurpose what I think happened to help me move towards peace instead.

It is possible to be completely unaware that you are participating in something abnormal, if everyone around you is also participating in it and believing it is normal.

It is possible to have a "shared" experience where multiple individuals are having the same delusion, are all agreeing with each other, and all believe the same thing. To everyone involved, it seems as though nothing is mistaken, because there is no contrast to tell them otherwise.

Many people having the same subjective experience is not objective reality, but it can pass for it.

When you can question what's happening and step outside of it, coming to a different belief and perspective, suddenly you will notice that many things you always assumed were normal or natural, are not.

This happened to me in a big way for example when I immigrated from the UK to the USA. Having grown up in one country, surrounded and immersed in a culture, where everyone else took on the same collective sense of identity and normality, as soon as I left it I started to see things differently.

Suddenly many many things which I thought were completely normal, that were the same everywhere, that were natural and inherent not only to the culture but to who I am as a person, were not necessarily so. It means having to start to sort out what is true about me, versus what is not actually an inherent part of my "self".

And so I started to have to "let go" of various aspects of identity within myself which I had come to relate to as "me", which were commonalities shared with other people, and to sort out... well, was this actually part of me or was this just something I assumed and took on because it's what everyone was doing?

I had to actually go through quite a grieving process for the loss of my "old identity", the sense of self that was being shown to be not actually who I am, and instead something that was somehow made up - baggage and unconscious identifications, which I absorbed from the collective subjectivity I and my fellow countrymen lived inside of.

It's the same with the ego in any situation. When we are immersed in it we do not see it. We don't even know it's there. It's like we're living in a bubble of unconsciousness, assuming that it is normal and natural and meant to be this way. We don't even see a need to question it. We just accept it and allow it into ourselves as if it's totally normal.|

But you step outside of that and start to gain a sense of contrast, that something else may be true, or there is a bigger picture, or this isn't the way people are everywhere, and you'll soon start to *recognize* the illusion of isolation and false identity for what it is. That is is not natural, or normal, or a given. It's not something to assume is the "way things are" everywhere. There is more. There is more to who you are that you didn't even realize, because it was buried under this blindness.

We become blind when we're lost in a collective, shared delusion. We're blind because there is nothing contrasting to show us, this isn't the whole truth, this isn't the way thing are, or this isn't the way to exist naturally. Without a sense of a bigger perspective or a larger truth, and having lost touch with the truth of God, we become lost in illusions. We don't suspect them because there's nothing to say, hey, there is another way.

When we are surrounded for example by friends who we are close to and have a lot in common with, there is very little "resistance" with these people. They don't likely push and challenge or upset us. The ego keeps these alliances in order to not threaten its beliefs. If we are surrounded with like-minded people it can be a trap because it gives us the illusion that there is no conflict. We're simply all agreeing to share the same state of sickness, and thus not see a sense of separation between us.

When you are surrounded with people you do not get along with or who upset you or you don't like their vibe or whatever, you notice the contrast more and you see the separation more. This can be helpful in identifying where you are unconscious and what issues you haven't forgiven. It's simply that you are then confronted with evidence that what you thought was a nice little cosy bubble of agreeability was in fact a prison, isolating you from and hiding you from the truth.

Ignorance is bliss. 1000 people agreeing that something is normal and natural does not make it normal and natural. But none of them will see its abronmality until they find the courage to step out and question what's normal and come to see, to recognize, that what we thought was true is false, and what we thought was false is in fact true.

Don't be a sheep. Be a leader.

Ok I thought I'd have fun with an overly long title ;-)

There is something that some ACIM students do, which I find quite annoying. I shouldn't. But I do.

Ok so ACIM has "levels" in it. There are contexts. There is the bigger context of God/Heaven/Creation, there is the context of the separation and everything inside the ego's world (the "real world" or forgiven world at best). And there is the context of mis-perceiving the world you made (making the world seem like hell).

What happens is, you can be talking about one of the lower levels, discussing some topic, and someone comes along and "trumps" everything you say, by jumping out of context to the higher level. This makes it almost impossible to hold a conversation about anything.

For example, you could be talking about performing miracles and healing people and raising the dead etc, and someone will come along and say "there's no point doing that, bodies don't exist". Or, "there is no world, why bother healing anyone". Or, "its an illusion so whats the point" sort of thing. What's happening there is LEVEL CONFUSION, where they're believing the larger context of truth at a higher level, while still being AT a lower level, and then using the higher-level information to modify whether to do or not do something on the lower level. Classic level confusion.

But what really drives it home, is the ego benefit that doing this has. It means you can jump "higher" than someone else's statements by switching levels. You get to "one up" them by superceding the entire context of the conversation, overriding everything that is said, not because it seems true but because the ego uses it as a weapon or device for "winning" against others.

Trying to find this "higher ground" of "bigger truth" so that arguments can be won. Even if it's totally off-topic. The benefit to the ego is that this makes the person intellectually arrogant, condescending, righteous, sacrificial, cold-hearted and ignorant of the miracle-working that we're supposed to be doing while in the world. And if anything even hints at implying that "there are bodies" or anything remotely like that, they're all over it like a swarm of ants.

It has led many people to this kind of cold-shoulder attitude about the world, in which these higher-level statements are used as "defenses" and denial, to deflect away any suggestion that there's any point doing ANYTHING to help anyone else. By shifting levels either mid-conversation or mid-sentence, the person is able to overthrow the conversation and grin happily at having seemingly blown up all reasoning.

I've found over time that such people generally seem to have "difficulty" comprehending or discerning or recognizing "context", especially if they are not aware that the course contains levels. It is also near-impossible to explain to such persons why they are doing this. I've met some people who will focus so heavily on the "higher level truth" in such total denial of ANYTHING to do with a lower level - the world, dealing with bodies, healing others etc, that they will not let you even say a single thing about the lower-level without it being "corrected" and evaluated as wrong.

They come across as cold, arrogant, uncaring and lacking empathy. I've had to block some of these people because I find them to be emotionally abusive, often aggressive, stubborn, righteous and unwilling to listen. It's as if to say "nothing happened, so any discussion of anything happening is an error". It's used as a defensive weapon of false logic to justify doing nothing in the world, helping no-one else, and basically disappearing off on a cloud and leaving everyone else behind. Honestly, it is SELFISH, egotistical, and separating.

Some of these same people also tend to become quite "non-duality" focused, which is a view in which there is only one son and there is no-one else to help, nothing else to do, nothing to heal, etc. It's unfortunate, and it's not just that they are so advanced that they understand the levels and where and when they are switching levels and why, or that they even show a willingness to stay within context.

They literally are blind to it and will just position themselves intellectually on the "side" of the higher truth in an effort to reject, separate from, attack and conquer anything remotely "down to earth". I also find that these same people seem to have trouble with reasoning and logic, and so the metaphysical foundation of things is obscure to them. They will brush aside any rational statements by switching levels and trumping the discussion through denial. The level of denial is generally high and somehow they've used denial to "deny the world" and the body, rather than really being willing to properly heal it. They seem stuck in their heads.

Anyway... just one of my pet peeves at the moment. Something to forgive of course.

"A world forgiven cannot last. It was the home of bodies. But forgiveness looks past bodies."

"The world of bodies is the world of sin, for only if there were a body is sin possible."

"And gone are bodies in the blazing light upon the altar to the Son of God."

"For where God's memory has come at last there is no journey, no belief in sin, no walls, no bodies, and the grim appeal of guilt and death is there snuffed out forever."

"Bodies now are useless, and will therefore fade away, because the Son of God is limitless."

"From the world of bodies, MADE by insanity, insane messages seem to be returned to the mind which made it."

"Sins are in bodies. They are not perceived in minds. They are not seen as purposes, but ACTIONS. Bodies act, and minds do not."

"It takes the central place in every dream, which tells the story of how it was made by OTHER bodies, born into the world OUTSIDE the body, lives a little while, and dies, to be united in the dust with other bodies, dying like itself."

"In the brief time allotted it to live, it seeks for other bodies as its friends and enemies."

"It hires OTHER bodies, that they may protect it, and collect more senseless things that it can call its own."

"It looks about for special bodies which can SHARE its dream. Sometimes it dreams it is a conqueror of bodies weaker than itself. But in some phases of the dream, it is the slave of bodies which would hurt and torture it."

"Is healing frightening? To many, yes. For accusation is a bar to love, and damaged bodies ARE accusers."

"For all the hurt that war has sought to bring; the broken bodies and the shattered limbs, the screaming dying and the silent dead, are gently lifted up and comforted. There IS no sadness, where a miracle has come to heal."

"YOU SEE THE WORLD YOU VALUE. On this side of the bridge, you see the world of separate bodies, seeking to join each other in SEPARATE UNIONS, and to become one BY LOSING. When two INDIVIDUALS seek to become ONE, they are trying to DECREASE their magnitude. Each would DENY his power, for the SEPARATE union EXCLUDES THE UNIVERSE. Far more is LEFT OUTSIDE than would be taken in."

"Within the dream of bodies and of death, is yet one theme of truth; no more, perhaps, than just a tiny spark, a space of light created in the dark, where God shines still."

"Homeless, the ego seeks as many bodies as it can collect, to place its idols in, and so establish them as temples to itself."

"The Holy Spirit's purpose lies safe in your relationship, and not your bodies. You have ESCAPED the body. Where you are now, the body cannot enter, for the Holy Spirit has set HIS temple there."

"The unholy instant IS the time of bodies."

"You have a fear of broken bodies, because your ego cannot tolerate them."

"Those who call upon the Name of God can not mistake the nameless for the Name, nor sin for grace, nor bodies for the holy Son of God."

"And sight of bodies becomes the sign that sacrifice IS limited, and something still remains for you alone."

"A mind within a body, and a world of other bodies, each with SEPARATE minds"

"Some idea of bodies MUST have entered, for minds can NOT attack."

"The thought of bodies IS a sign of faithlessness, for bodies CANNOT solve anything. And it is their INTRUSION on the relationship, an error in YOUR thoughts ABOUT the situation, that then became the JUSTIFICATION for your lack of faith."

"You do not perceive your brothers as the Holy Spirit does because you do not interpret their bodies AND YOURS solely as a means of JOINING THEIR MINDS and uniting them with yours and mine."

"But if you use it ONLY to reach the minds of those who believe they ARE bodies and teach them THROUGH the body that THIS IS NOT SO, you will begin to understand the power of the mind that is in both of you."

"For only bodies can be separate, and therefore unreal. The home of madness cannot be the home of reason."

"It sees NOT through the body's eyes, nor looks to bodies for its justification."

"Their minds are trapped in their brain, and its power declines if their bodies are hurt. They seem to love, yet they desert, and are deserted. They appear to lose what they love, perhaps the most insane belief of all. And their bodies wither and gasp and are laid in the ground, and seem to be no more. Not one of them but has thought that God is cruel."

"And if God created bodies, death would indeed be real. But God would not be loving."

Sometimes it's very hard to forgive someone. You become fixated on what they did to you, or what they were supposed to do that they didn't do. And sometimes this might've been something that occurred over a very long period of time, such that you can't even imagine life without this grievance. You just can't see how you can forgive this person.

This way of perceiving someone is very hard to get past especially if the person is important or valuable to you. And especially if your involvement with them has been largely a 'special relationship', or a victim/victimizer role. When all your focus is on how they affected you, you become blocked and unconscious as if there is no other way of looking at this.

So there you are, your mind is fixated on this person, on what they did to hurt you, and you just can't seem to get past this experience. One thing you do need to do is allow yourself to FEEL the feelings that have arisen as a result of what seemed to happen. By not feeling it you are in profound denial. Never mind that you had anything to do with how you perceive the situation, but to even deny that you feel hurt at all is a whole other layer of denial on top of it. Pretending it didn't happen when your whole being is screaming that 'it did' is an attempt to protect yourself from it, to hide it in order to pretend it is healed. But it does not go away, and it will eat a hole in you until you acknowledge it.

So as you gather a little willingness to explore 'healing', you can begin to at first allow yourself to acknowledge more of yourself, of what you are, and of what you believe has happened to you. Let yourself feel. The feeling has to come up for release. Up and out. This isn't necessarily forgiveness, but it is a form of catharsis to release old stuck energies which do obscure your perception. It's hard to see someone with innocence or calm when you're really feeling angry and hurt. Acknowledging and feeling the feelings, by FEELING them, not describing them, is a step forward in your healing.

Once some of that is past, you have cleared the way to experience a new way of perceiving. You may already have experienced cognitive shifts as a result of releasing emotion, like clouds clearing away which expose the sun. But you need to go deeper. Because this whole dynamic of "they did this to me" leaves you a victim, and if you stay there, you are stuck. Almost all feelings besides LOVE arise from perceiving yourself unfairly treated, or outright hurt. Fears, doubts, anger, hurt, suffering, pain, embarrassment, abandonment, etc all arise from 'its happening to me'. You need to move past this way of looking at the situation. But this is where it's hard, because it requires some form of detachment or greater perspective.

This is where Holy Spirit comes in because you're now willing to change your mind/perception about what happened and potentially see it differently, even if you can't yet see how that's possible. Until you take that inward journey you won't discover the answers and clarity that you need. You must seek reunion with God by joining with Holy Spirit and asking for His Help to overlook the way you've been seeing.

Now, what you have to get past is the belief and perception that ALL of your upset is the direct result of, and put there by, the other person. That it's their fault. That they are the sole cause. That you did absolutely nothing to ask for it at any time. That's irresponsibility. You MUST take some responsibility, even if a little at first. You can't be free from the victim role if you are not responsible. So let yourself be a little willing, however small, to open up to the possibility that there might be another way to look at this. Maybe you participated somehow. Maybe you made a decision or chose a way of experiencing the situation, which resulted in the evidence of hurt that you're left with.

Maybe you choose to AGREE with what the person was doing. Maybe you choose to BELIEVE that you deserved the treatment they gave. Maybe you chose to change your own sense of who you are, based on what they seemed to demonstrate was true of you. Maybe at some point in between what they 'offered' and what you 'took' from what happened, there was a little interval of choice where you came to your OWN CONCLUSION about what this means. Maybe you therefore did this formation of a false belief to yourself, USING the situation by taking it personally. Your belief in it, your agreement with it, your perception that it is the truth having lost sight of the real truth about you, WAS the 'attack' that you perpetrated against yourself, regardless of what the person modeled for you.

Ultimately you're 100% responsible for choosing. You made up the belief you're left with, on your own. Maybe you didn't know any better. Maybe you were too young. Maybe you forgot you are unconditionally lovable. Maybe nobody told you and you lost track of who you really are. But if you're 100% responsible for AGREEING to this punishment, then you also have the POWER to "choose again". And you can do that at any time that you are willing to admit to choosing this belief, and being willing to SURRENDER it to Holy Spirit, because it is simply false.

But you can't tell a belief is false just by saying it is. You need to know what is true. You need to transfer your allegiance and faith. You need to therefore open up to a greater truth, perhaps reminding yourself of what is true of you, or how God views you, or what God thinks of this false belief, or how Holy Spirit sees you in His Light. Ultimately, to FORGIVE, you need to get `into` the light of the Holy Spirit, at least a little bit, so that it can "shed light" on your belief and SHOW YOU that it is false. False beliefs simply ARE false, and you only need to see them clearly to recognize this. It's not seeing them clearly that makes you trust them. In the light of forgiveness you can witness the obvious fact that what you thought was true of you, is completely untrue, and THEN you will be perfectly willing to let it go. You'll know it was a ridiculous, untrue belief, not in line with the Truth of God. Or in other words, you'll see the VALUE of the real truth about you, and the LACK of value of what is false, and therefore RECOGNIZE that what is false does not even apply to you.

It doesn't apply to you. Because you're innocent and holy and forgiven already. You're loved by God. You're safe. You're at peace. You're with Holy Spirit. You're whole and healed. That's the truth. This event never happened. The person never really did anything to you. You did this to yourself and now you can see that you don't want to keep doing so. So you surrender. You surrender the false sense that is MADE FROM this false belief.. this false identity that isn't a true description of you. It wasn't really who you are anyway.

Then you remember who you are as God's Innocent Child and receive HEALING.

"This ultimately reawakens the spiritual eye, simultaneously weakening the investment in physical sight. The alternating investment in the ***two types or levels of perception*** is usually experienced as conflict for a long time, and can become very acute."

Since starting to do ACIM almost 2 decades ago, what has NOT changed, is my ability to see physical objects.

What some people believe is that you have one mode of perception, and as you become more spiritual you're supposed to "shift your perception", and no longer see what you saw before. And therefore you are supposed to become kind of BLIND to the world. This DOES NOT HAPPEN.

People also claim that because you have ONE way of perceiving, when you shift perception you can NO LONGER SEE what you saw before. This is obviously NOT TRUE, otherwise everyone's course books would be disappearing from sight and no-one would finish reading them.

Another GIANT fallacy is the belief that "if you see it, it's yours", which is not true. It would be true if you only had ONE WAY of perceiving, but you don't. You have two. And they function SIMULTANEOUSLY until one completely overrides the other.

Everyone doing ACIM, me included, is still perfectly capable of reading the words on the pages of the book, and still just as able to do workbook lessons, and still just as able to see and respond to facebook posts. None of that changed. Why?

Because the physical sight IS STILL IN USE for anyone who has a body, REGARDLESS of changes that are taking place in the mind. And that's because the mind decides on THE MEANING that it gives to the incoming signals from the eyeballs.

While initially the mind categorizes physical sensations as REALITY, it learns through spiritual application that the sensory inputs are FALSE and what you see with the body is UNREAL. This doesn't in any way mean you DO NOT see it anymore, only that what it MEANS to you has changed.

This is also because you have a second mechanism for sight, which is the spiritual eye. The spiritual eye is direct mind-based seeing, which does not depend on the physical eyes. It allows you to see anywhere and at any time without limits of physical form, boundaries, distances, materials or conditions.

But while this spiritual eye is reawakening, and while the mind becomes able to see PAST the body sensory inputs, the body still continues to function as before, it still senses the world and sends signals to the brain, and it's still up to the MIND to INTERPRET those signals. To regard them either as TRUE, or as FALSE.

Once the mind learns that the incoming bodily signals are FALSE, this doesn't necessarily STOP the mind from USING the body to sense the world, or to see physical objects. This includes the fact that the mind STILL sees physical sickness, war and death. It's just that the mind has to learn to RECOGNIZE that these inputs are MISLEADING, are false and unreal. Recognition that an illusion is an illusion, is sanity. And this is not the same thing as becoming "unable to see it".

"They (God's teachers) ****watch the dream figures come and go, shift and change, suffer and die.**** Yet they are not deceived by what they see."

"The body's eyes will continue to see differences. But the mind that has let itself be healed will no longer acknowledge them. There will be those who seem to be "sicker" than others, and the ****body's eyes will report their changed appearances as before****. But the healed mind will put them all in one category; they are unreal."

Jesus in fact was perfectly capable of physically seeing people in bodies with physical problems, and talking to them, and interacting with them physically, because despite the advancement of his mind and his recognition of truth, he STILL was able to use the physical body senses to interact with the physical world. And so can you. And anyone who disputes this is really in denial because you can easily look at the fact that you can STILL SEE the physical world, no matter how long you've been doing the course.

As the mind progresses in its healing, it learns that the physical world is unreal, and so it REINTERPRETS the signals coming to the mind from the senses. And so it learns to categorize them as UNREALITY, rather than reality. And now the MEANING of what it senses through the body has changed.

What you PROJECT onto the world, is MEANING. "I have given everything I see all the meaning it has for me." It is FALSE MEANING that you attack the world with. Or rather, you receive sensory inputs and then you give them meaning. And when you give them FALSE meaning, you think you see a world shrouded in hell and darkness. Because your mind is filtering out the truth.

When your mind is more awake and does not fall for the temptation of the sensory inputs, it now PROJECTS a meaning of truth, which frames the world as FALSE, because it recognizes what is true and what isn't. And the world simply is false. So when you are SANE, you recognize that your body inputs are always FALSE, but that doesn't stop you still being able to sense them.

This is why the experience of the TWO types of simultaneous perception can become ACUTELY CONTRASTED, because on the one hand you've got your mind telling you that nothing you see is real, while still seeing it. So now you are perceiving a FALSE world, an AWARENESS OF DREAMING, which you still nevertheless see fully, and this can be a very acute contrast to the mind. That everything you see is a lie.

At least, not until your mind is so purified that you see THROUGH and PAST and BEYOND all sensory inputs, which is equivalent to being past physical matter. And you see the light of the real world, the face of christ, beyond all form. The reinterpreted physical inputs become "the forgiven world", and the light seen BY THE MIND DIRECTLY beyond them, overlooking (forgiving) them, is the "real world".

Once the mind is SO fully focused on the real world, the face of Christ, the "veil of illusions" parts, becoming so thin and transparent the mind sees through it so much it can no longer dwell on it at at all. AT THAT POINT, the mind is ready to leave the body and return to heaven. Because it is now at that point that the mind COMPLETELY FORGIVES or overlooks the physical inputs, and thus the whole world, and looks ONLY at the face of christ. Just for a short time, while God whisks you off to heaven.

Until you get there, and until you are confronted with ONLY seeing with the spiritual eye, which is VERY advanced, you WILL still register the presence of the images and senses from the body, of a physical world, and you will STILL be in a position of being a teacher of God that helps others. Someone who is in the world but not of it. Someone who recognizes this is a DREAM, not a reality. But can still function within its parameters physically.

I see now that forgiveness of another must entail an appreciation of how we are joined in oneness, sharing everything. We have to realize that we ARE each other, and that we are included in everything. There has to be awareness of the golden rule and the fact that giving and receiving are one. Whatever applies to me must be seen to apply to the other. And there must be shared interests. Without this there is not forgiveness.

It used to seem as though forgiveness was some act performed by one separate person towards or with regard to another separate person. There was something that the separate person did to the the other separate person, and now the separate person had to do something to forgive them. This is clearly not in accord with ACIM’s teaching on forgiveness because forgiveness requires the two minds to be one. You have to love your brother as yourself.

When your brother is seen from the perspective that they are included in who and what you are, and are thus part of you, sharing everything with you, everything now applies to both of you equally and simultaneously. You ARE each other. In that light, any unforgiveness is an attempt to separate from one another, while forgiveness is a reunion. The two become one in forgiveness.

The same applies to atonement, true perception, salvation, and miracle mindedness. It is not just some separated-off state, it’s an entirely shared state. It’s just a tiny bit short of total oneness. Communication means immersion and union and sharing everything as one, and miracles raise the level of communication and sharing. Miracles make minds one in God. Miracles unite you with your brother. Being IN the miracle is to be IN a united shared state.

More and more now it is becoming extremely clear that, very simply, “being separate” is the entire problem, and “being joined” is the entire solution. There is nothing else. Either you’re separating off of you are one with each other. Oneness isn’t two separate people bumping bodies. It’s literally a fusing, melding, merging, unifying, sharing of everything. True connection. True opening and trust. True communion.

You can’t see forgivingly without that shared union because it is literally the light in which you see. It is the way to recognize your brother’s attempts to separate as untrue and as a call for love. It the proper framing of your holy relationship. Without the union there is a breakdown in forgiveness. To be completely forgiving is to recognize that everything applies to both of you equally at once, as one, together, as the whole. Wholeness is inclusive, and wholeness is the perceptual content of miracles.

Either you live in such a way as to always regard your brothers as a fundamental part of your own self, in which you are literally one and two, sharing the same spark of life, in the same light, or you are moving into separation and grievance and war. It’s very simple. Separate or join, fear or love, die or live forever. Atonement is a lesson in sharing, because we’re forgotten how to do it.

All miracle mindedness requires a shared state of mind and identity. You have to BE the other person to join with their mind and share light with them. We can’t do any of this correctly if we remain separate. There is no miracle without sharing, there is no love without sharing. There is no atonement without sharing, there is no salvation without sharing. Your brother is your savior because he is your self.

“Your Father is as close to you as is your brother. Yet what is there that could be nearer you, than is your Self?” “This state, and only this, must YOU attain with God beside you. For until you do, you will still think that you are separate FROM Him. You can feel His Presence NEXT TO you, but CANNOT know that you are one with Him.”

“And He will speak to you, reminding you that you are Spirit, one with Him and God, your brothers and your Self.”

“He must see someone ELSE as NOT a body, one with him, without the wall the world has built to keep apart all living things who know not that they live.”

“Forgive him now his sins, and you will see that you are one with him.”

“Every altar to God is part of your Soul, because the Light He created is One with Him. Would you cut a brother off from the Light that is yours?”

“Your brother's holiness shows you that God is One with him AND you; that what he has is yours BECAUSE you are not separate from him OR from his Father.”

“No-one unites with enemies, nor is at one with them in purpose.”

“Then let him offer you the light you see in him, and let your "enemy" and Friend unite in blessing you with what you gave. Now are you one with them, and they with you. Now have you been forgiven by yourself.”

“I trust my brothers, who are one with me.”