ACIM suggests something far more radical than we might fully realise: absolutely everything you experience is chosen, and you can choose what happens and not just your reaction to what happens.

If you start to tell yourself, I am choosing this... I must have chosen this... I wanted this. ... you will step out of the fog of unconsciousness and start to get a sense of the kind of power that this must entail. You'll start to realise how much you DO NOT BELIEVE IT, and how much of your time is spent in a victimhood state of "this is happening to me against my will."

In fact, I think most of us are living in a state somewhere in between total empowerment and total victimhood. We make some decisions and have some influence, but we also tolerate a whole lot of "stuff happening on its own", "happening to me", "didn't choose this", "don't want that".

It especially can take the form of suffering and victimhood which seems like something totally unwanted. Pains, sickness, fear, loss, stress, anger, etc... all suggest "I didn't choose this." As if you not only have no say, but there is NO WAY OUT.

Putting up with shit, tolerating difficulties, going along with sickness like you have no choice in the matter, it's all part of this general trend we have of NOT believing that we CHOOSE everything we experience. And therefore, we can CHOOSE AGAIN.

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

Now that might sound interesting to read, but if you consider that it is giving NO EXCEPTIONS, and it really does mean ABSOLUTELY EVERYTHING, then you'll start to resize the sheer extent to which we are supposed to own this responsibility.

We are being asked to literally reach a state in which everything we experience is a DELIBERATE CHOICE, where there is absolutely no victimhood or sense of tolerating or reacting, and where you literally stop making yourself suffer permanently. Where you take total ownership of your life and, with the Holy Spirit deciding for you, wield the unlimited power of God.

In general, we actually are living in a very disempowered state, where we have given away power, causation, will, identity, and responsibility. And in this state we really don't think that we could even conceive of having as much "say" in what happens as what the course is suggesting. Maybe some influence yes, but not TOTAL ABSOLUTE POWER.

What do you mean we can choose not to be sick, or choose not to die, or chose to stop having a pain, or choose not to experience loss, or choose not to having a problem today? What do you mean we are so powerful and capable that literally everything that happens every day is BECAUSE OF OUR CHOICE?

But that's what Jesus is claiming. And it's all over the course. The power of decision to choose absolutely everything we experience, reclaiming that power, using that power intentionally, and therefore choosing never again to make any kind of suffering for ourselves. To literally choose never to be sick, nor to die.

"I am not afraid but all powerful."

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

Your job is to look within and simply FIND AND SEE and be aware of what is ALREADY THERE. Your job is not to INVENT what is there, or what you are.

God created you as a perfect being. A being which has no needs, no flaws, no damage. This perfect being lives forever and is always present. It is hidden underneath layers of denial.

When you denied that you are a perfect being, you closed your eyes and pretended not to see. You formed "blocks to the awareness of love's presence."

In a state of being unaware that God created you perfect, you felt lacking, and started seeking for a perfect self. This included drives to CREATE a perfect self, to make yourself perfect, to transform yourself into a perfect self, to redefine yourself as perfect, and various other means of PRODUCING a perfect self.

This is not necessary whatsoever. You would end up making a supposedly perfect self only to discover GOD ALREADY MADE ONE and now there are two. This is not what is asked of you.

What is asked of you is to UNCOVER the perfect self that God already accomplished and finished and perfected. To simply GO TO WHERE IT IS AND BE AWARE OF IT. To locate it, find it, see it, be aware of it, realize it is YOU, and be it.

Where is it located? It is within your mind. It is not outside you or in the world or the body. It's deep within. God himself is deep within. The kingdom of heaven is deep within. Your soul is deep within. You have to go within and find what is there.

Deep within you there is already a perfect self which is immortal and pure and holy. This perfect self has been put there by God. It is waiting for you to find it and own it. You don't need to keep trying to construct it, make it, grow it, transform into it, or in any other way be the CAUSE OF IT. You are not the cause of your perfect self.

Your job is to AWAKEN TO the perfect Christ self that you are. Your job is NOT to reinvent the wheel or to try to turn your miserable suffering self into a perfect self. You don't really have a miserable suffering self, it's not you. You are only that which God says you are.

"Deep within you is everything that is perfect, ready to radiate through you and out into the whole world. " UrW41L3

"As I share the peace of the world with my brothers, I begin to understand that this peace comes from deep within myself." UrW57L5

"Your Father wills you hear His Word today. He calls to you from deep within your mind where He abides. Hear Him today." UrW125L1

"Look deep within you, undismayed by all the little thoughts and foolish goals you pass as you ascend to meet the Christ in you. He will be there. And you can reach Him now." UrW100L8

"The changelessness of Heaven is in you, so deep within that nothing in this world but passes by, unnoticed and unseen. The still infinity of endless peace surrounds you gently in its soft embrace, so strong and quiet, tranquil in the might of its Creator, nothing can intrude upon the sacred Son of God within. Here is the role the Holy Spirit gives to you who wait upon the Son of God, and would behold him waken and be glad: He is a part of you, and you of him, BECAUSE he is his Father's Son, and not for ANY purpose you may see in him. Nothing is asked of you but to ACCEPT the Changeless and Eternal that abide in him, for YOUR Identity is there." UrT29F2

"Forgiving dreams have little need to last. They are not made to separate the mind from what it thinks. They do not seek to prove the dream is being dreamed by someone ELSE. And in these dreams a melody is heard which everyone remembers, though he has not heard it since before all time began. Forgiveness, once complete, brings timelessness so close the song of Heaven can be heard, not with the ears, but with the holiness that never left the altar which abides forever deep within the Son of God. " UrT29J8

Beliefs seem to be something we're supposed to be undoing and getting rid of - at least false ones. And the Course says that you do not necessarily need to have a belief about the truth because it's kind of a given. It doesn't require some kind of extra effort or separate attitude in order to maintain it and it's not something that you make or can put extra energy into to give it reality.

Beliefs usually are something the ego has taken ahold of and is attempting to make real things which are not true. It attempts to feed the belief and build it up and create a stronger illusion. It tries to bring to life that which cannot live, and create a sense of being convinced that this artificial belief is the truth. These kind of beliefs we need to undo.

But as we transition our sense of trust away from the ego and toward God, and as we let go of the sense of truth that we invested into the ego's beliefs, we instead start to place our trust and faith and "belief" if you will, in God's truth.

It also comes down to whether or not you believe that you are worthy of God's love and whether you therefore are worthy of receiving God's blessings. If you don't believe you are worthy of God's love, you will not be able to believe that other people are worthy of it either.

But this is not black and white, because you can begin to put your trust in God and learn to have faith in God's truth even if at the moment it seems distant or hidden behind walls of doubt and illusion. Just because you are not yet fully aware or still believe in sin or have your own problems and false beliefs, it doesn't mean God is disempowered at all.

In fact, God and Holy Spirit and Jesus are permanently miraculous and are absolutely ready right now to perform miracles. For them, miracles are happening all the time. And as you begin to reach out to them in faith, putting your trust and belief in their truth being true, this forms a kind of bridge which connects you to their minds, even if right now you are still vague about them or don't understand them and are not having a direct experience of their fullness.

Forgiveness begins to overlook the illusions and you start to build a relationship with them. This relationship, even if at first it seems minimal and fragile, can be enough for you to participate in performing miracles. They are capable of working with you and using you to extend God's love and healing, even if you yourself are still working on your own spiritual path.

To produce a healing, however, it does require at least some amount of belief that God's truth is true. The degree to which you believe in it is largely the degree to which you will allow and accept God's power to work through you. There is no order of difficulty in miracles, but there is kind of an order of difficulty in terms of you believing in your ego and using the ego to attempt to interfere with or block the miracle.

To put it another way, you could be attempting to perform a miracle and saying that you want it while, at the same time, in various ways, your ego beliefs are causing you to ask for something else. And you end up producing results but the results are not the miraculous-seeming results you hoped you were asking for, and instead you just expressed the ego. Then since the ego's will is not really a will at all, nothing seems to happen.

You do need therefore some amount of belief in God's truth being true, in order for you to accept for yourself and allow to extend through you, God's healing power. It is not enough to stand before someone or even remotely and begin to command their healing or to send them loving vibes. You might be assuming that you automatically "believe" simply because you believe intellectually that you can be miraculous, but the amount of your heart-felt believing may be significantly lower than where it needs to be. You will therefore have doubt and fear and be unsure if it's going to work, which will come against the miracle and discourage you from being convinced that it can happen.

So it can be helpful that when you go to perform a miracle, you actively remind yourself that you must BELIEVE that God is going to heal. This in a way seems like making an "effort", only because at the moment your belief is divided and you have to sort of pull yourself out of the ego *temporarily* in order to exhibit a clearer sense of certainty that God's truth is truth.

This will at first seem like a strain of sorts or that you really have to push the envelope of how much you FEEL that you believe it, and the ego in you will try to thwart your efforts. But as Jesus has said, he who asks BELIEVING that he receives it will be given whatever he asks for.

At some point, when you are very thoroughly purified of the ego, and are very certain and strongly convinced of God, your level of what you genuinely believe in will be much higher. You will trust God. You will believe God's word. You will be constantly overlooking ego illusions, including the illusions of sickness and death and real sin. Not just in theory but actually experientially, LIVING it. Walking around in that awareness and knowledge. Expressing it ALL the time.

And then you will not have to make effort to perform miracles because you will naturally, in your HEART, believe deeply that God's will is real and true. You will believe it with your whole heart and your whole being. It will therefore be NATURAL for you to be miraculous. It will be your natural state of being. You will be expressing miracles left right and center every single day, BECAUSE you have a very strong BELIEF, a very strong faith and knowing of the nature of God and believe and trust in HIS power and ability to heal anything.

We have to be honest with ourselves as we learn and experiment with miracles, as to just how much we really do believe God. Don't underestimate how much of a stretch it might be to go from where you're at to where God is at. The ego has long been our trusted company and it can take a LOT of purification and forgiving to truly rise up to the level of Christ.

You do not need christ-level belief in order to facilitate miracles, because Holy Spirit only truly needs a little willingness and your mind only need to be partly corrected. Once you have established SOME faith in God's truth being more true than the ego's truth, miracles will start to become possible, perhaps small ones at first, perhaps minor healings, and you will have a lot of failures and frustrations.

But keep trying and keep learning to BELIEVE firmly AS you do it. That is very important. You can't just get it in your head, your HEART has to feel it and trust it and choose to believe God over the ego.

If you will practice simply switching your belief to high-intensity and back to your regular level, you will see what I mean. Just close your eyes and imagine you're going to heal someone, and then go through the motions of what you think you would do without any particular effort to really believe in it. Like, just saying some words or pointing your hands or whatever.

Then reset and try it again, but this time, BEFORE you start, and sustaining it throughout your effort, make an extra special effort to really STRONGLY BELIEVE that God is going to heal. As soon as you ignite this stronger belief, you should feel it, you will notice it feels like you begin to radiate something. It's almost like you switch on your system and your whole energy field engages and you begin to connect with something beyond yourself.

Then while sustaining that strong heartfelt, whole deep feeling of believing that what you are going to say is TRUE, and that it is backed up by God's love, then proceed with your healing actions such as commanding healing or making statements of truth to speak truth into the situation.

I did this MYSELF today, FOR myself, directing my statements towards some significant sinus pressure and headache that resulted from eating an ice-cream sundae. And the POWER of what Holy Spirit did in me while holding a stronger belief was significantly more noticeable, and I did come away with almost no symptoms left.

I could feel how this was different to simply "showing up" and going through the motions. Too many times in the past I did some of the physical actions of a miracle process and said the words and tried to be commanding or powerful etc but I didn't deep down BELIEVE and I had forgotten entirely to activate belief and to be coming from God's love. I was trying to do miracles intellectually or to treat it like a way to change appearances using appearances.

It's not enough to just assume that you are already fully equipped for miracles, which is the ego's assumption that IT is already whole, and that therefore YOU are already fully in your belief and capability. No. There is more to you which the ego has suppressed, and you are probably not yet acting from a place of pure love and empowerment. You will need to question your belief that you are at your fullest connection to God right now, and learn to open yourself up more and more to His love and to the atonement and to being willing to accept it for yourself so that you can forgive and heal others.

There is a greater strength which you might yet have not even tapped into, and it might require you to really reach out to God and really stand your ground and be CONFIDENT in a way that you might not be comfortable with yet. The extent of your belief in the ego is what holds you back and limits you, and you are walking around with those beliefs ACTIVE in you all the time. So either you have to deliberately poke your head out of the ego's delusion and force yourself to believe more strongly, or continue the longer-term goal of refining your deep acceptance of God's truth.

Eventually, you will simply become so certain of God's ways, and so sure of His nature, and so convinced about the justification for LOVING people - including yourself - that you will automatically BE in a state of strong belief in God, and therefore you will very naturally and EFFORTLESSLY perform miracles. Your word will move mountains, heal the sick, raise the dead, and more.

But for you to believe, truly believe, that God is love, and that you are loved, and that you are justified in loving others, and that you CAN love others STRONGLY and without reservation - i.e. unconditionally - you are going to have to undo all of your own false ego beliefs in sin and guilt and fear and death at some point. They do interfere with your faith and diminish your effectiveness at facilitating miracles.

The miracle itself is unconditional, but your genuine willingness to perform it fully and with wholeness and power depends on your trust and openness with God. If you yourself don't believe you deserve love or healing or forgiveness, because of your belief in your own sinfulness, then you will not be GENUINELY and AUTHENTICALLY willing to extend that blessing to others. But if you have at least forgiven yourself to SOME degree, you WILL be able to begin practicing miracles - literal miracles, and you WILL start to see results.

So go ahead and keep working on your purification and forgiveness, but practice also believing in God's power and believing that God DOES will healing an WILL heal. It all is unlocked when YOU decide to ACT like God would act and therefore align yourself with His will and step out with confidence. As you decide to act according to God's Law, enacting His truth and demonstrating His Flawless Reality, He and all of Heaven will rush in to SUPPORT you, help you perform the miracle, assist in healing, and will empower you.

These are steps of faith. You have to act as if you believe it will happen and that you will be backed up, and the backup will come. Because it is God's love that empowers all miracles and your willingness to love will bring them forth for others.

Gradually as you demonstrate God's power, not only for others but for yourself, you will learn by witnessing the effects of the truth, having shown them to yourself through the miracles you have performed. And this will inspire you and encourage you and teach you that what you believed in was really there, that God really does perform supernatural healing, that you truly CAN do this, and you ARE authorized to do it even if you're still working through your own illusions and beliefs in the ego. You gotta start somewhere.

If you truly believe in God's love, you will BELIEVE that He can heal, and you will allow the healing to move through and around you. If you don't believe in God's miraculous power, then you will not believe in miracles and you will not see miracles through your hands. It's as simple as that.

Learn to believe that God is supernatural, loving, generous and in divine health. Learn to believe He has not become sick or damaged and neither has anyone else. Learn to believe that you made sickness and death and can abolish them. And learn to believe that God's love will move even if you yourself don't yet FULLY believe in it.

You MUST believe in miracles if you are to believe in God!

*BELIEVE* AND IT WILL BE GIVEN YOU!

A lesson for me at the moment has two parts to it. One part is realizing that underneath a person there is a completely immortal, invulnerable, innocent being that has absolutely nothing wrong with them and has done nothing wrong. The other part is, connected to this, that therefore I need to learn to 'overlook' the appearance of anything else that they are trying to demonstrate to me as the truth about them and not join with them in it (false empathy).

Being able to overlook the 'obstacle to peace' that other people put in place is a tuff one. But it also means I have to be able to not have obstacles to peace in myself, and that I need to take any kind of 'veil' or 'persona' off of my own mind so that I can see past the personas of other people.

Being able to overlook appearances is forgiveness. When your awareness fixates on looking AT an appearance, AT a body, AT a person's form, this is blinding. "Nothing so blinding as sight of form" - ACIM. This is what happens when the Holy Spirit in you is not allowed to fully extend outward, instead being stopped by the form of another person. But it's not their form that stops your 'vision', it's your belief that it's real - your buying into the illusion of it.

There's sections in the Course that I read not long ago about how the Holy Spirit projects/extends outward PAST your own body and PAST the bodies of other people, to recognize Himself WITHIN the mind of the other person. When your mind is looking past these forms in this way, there is no sickness because the mind isn't getting 'stuck' on form. Fully extending THROUGH and PAST the body is COMMUNICATION, which the Holy Spirit wants to use it for - to join with others beyond their bodies. But if we're fixating on the content of form such as guilt, fear, sin, death, bodies, appearances, etc then this puts a road-block in the way of extension, creating sickness and death. The body then becomes an 'obstacle to peace' - it's in the way we're looking at or past things.

The truth is that the body is never in the way of a truly forgiving mind. The body is not powerful and does not have the ability to prevent the extension of love. The body (mine, or someone else's) also has no ability to snag my mind or get me to pay attention to it. Instead, if my mind is truly forgiving, it will simply see THROUGH and PAST the obstacle recognizing that it is not real and has no ability to prevent extension. Then there will be a recognition of Oneness with your brother.

The issue is that when the mind itself has blocks to awareness, these blocks prevent full extension of Spirit. And that means there's some kind of belief in or attachment to guilt/sin/fear/death/spacetime/bodies etc within the mind. That means, instead of the mind just moving past and extending past everything in form, it instead 'stops' at or becomes fixated on form as though it has some power to block your awareness/sight/vision. You focus on something which is NOT THERE, and you think it is real, and this blocks your awareness. Blocks to awareness manifest as blocks to energy flow and vitality, where ultimately a 'big block' brings about "death".

It's an ongoing challenge to learn not to fixate on form or appearance, especially when you are used to seeing other people as though they ARE the way they appear. So if someone comes along with a sickness or a story about themselves or a really attention-grabbing attitude etc, if I am tempted by that and look AT it and MAKE IT REAL then my mind has become snagged by it, attached to it, and resistant of it, and that will have an affect on my own wellbeing. It will make me sick because I am seeing my brother as sick by failing to overlook sickness. We need to literally see the Christ in ourselves and others in order for our mind to fully extend and to be unhindered and unrestrained. I think in the Course Jesus used a word like "arrested". When the mind is arrested by sight of form we become sick. When the mind is freed from arrest, sickness is loosened up and flow is restored and there is no more death.

It's difficult but I have to learn to look past the ILLUSION that people have something wrong with them, the illusion that people are really sick, the illusion that people are actually able to suffer, the illusion that people really have something to be afraid of etc. And this goes back to the first point.... .underneath all of our shit there is an immortal being that is absolutely unaffected by any illusion and has no faults and is perfectly innocent, invulnerable, powerful and free. If I believe that and know that and experience that and look TO that, then I will overlook all the other illusory bullshit. But if I forget that, or lose sight of that, or fixate on any other DEMONSTRATION as though it is the truth about me or another person, then now I'm into la-la land, hallucinating, suffering, caught up in stories, reacting to appearances and struggling with my own self.

I'm looking forward to absolute certainty. Someday it will appear within and without simultaneously. We are all really free, we just don't recognize it.

(anecdotal. .... People looking down at their iPhones fixated on form, hmm... A great way to make illusions real and to shut out everything else, and they call this a 'communication' device lol it's really an isolation device :-)..depending who you're dialling with ;-)

It is very important in the development of trust, that we learn to make room for SPIRIT in our lives and hand over the responsibility for decision making to the Holy Spirit. This means ASKING the Holy Spirit WHAT TO DO. And this includes even in small matters which seem very specific. Just because the matters are small does not mean that you are not advanced.

We are asked to hand over all decision with increasing frequency, allowing him "to decide for God for me." Which means we have to talk to him and we have to listen to his response. We have to open up to trusting and being willing to RECEIVE GUIDANCE. And we have to learn to TRUST this guidance, seeing that it works, seeing that it is always for the best, seeing that it is never harmful, and seeing that it CAN BE trusted. Thus we develop trust.

By giving him all decision making it also absolves us of guilt, because then we are simply following his WISER advice. Part of this is because our attempts to judge anything correctly are heavily flawed and ego-driven because we can't see the big picture and we don't have access to all the variables. We are meant to relinquish judgement, which means we then can't know what anything means, or what to do, or where to go, or how to act. And thus we have to ASK FOR HELP. And our egos really do not want to give up control.

This is an absolute vital and required practice as part of doing this course. We must learn to trust the Holy Spirit in ALL THINGS, and turn to his advice ESPECIALLY in serious and difficult decisions, decisions about health, about life and death even, as well as what's for dinner and which way to go on a walk or which item to buy at the store. ALL THINGS, ALL decisions. Deep trust and handing over of ego autonomy and trusting in your own strength.

It is not only perfectly acceptable AND curriculum-aligned to seek for spiritual guidance, it is in fact what Jesus WANTS us to do. And that includes getting guidance from Jesus and the Holy Spirit, using it, AND sharing it with others to help them. It is a sign of spiritual maturity to do this because it means you're having true humility and are willing to serve God's will.

My wife was in the ICU for the second time, having been oxygen deprived, and was being declared more or less brain dead by the doctor, who told me to my face that she would never recover. She wasn't breathing well and he said we might as well let her die. I however did not trust this advice. The man seemed like the devil incarnate to me, certainly skilled in his profession but still an ego.

I instead sought the Holy Spirit and Jesus to decide for me and tell me what to do, knowing that I myself COULD NOT. I trusted their advice MORE than anyone. Their advice was to "resurrect her". And because of that, I made the decision that she would NOT be terminated and that we would wait.

In the next few days I did my praying and affirming and attempts to heal and so on, whether it helped or not I do not know. But a few days later, she began to wake up. The doctor at first accused me of lying when I told him she'd been trying to communicate. He was rather arrogant that he knew better and that it was impossible. He was completely convinced she would never recover.

But when they tried leaving off the sedation she suddenly came around and was talking. And a couple weeks later she was back at home to continue living. Had I listened to the advanced educated human ego advice of the chief doctor, she would've been put to death. Because Jesus told me what to do, and because I trusted it, she lived.

"ALL miracles mean Life, and God is the giver of Life. He will direct you VERY specifically."

"Remembering this, let us devote the remainder of the extended practice period to asking God to reveal His plan to us. Ask Him very specifically:

"What would you have me do?" Where would You have me go? What would You have me say, and to whom?"

"There is another advantage,- and a very important one, - in referring decisions to the Holy Spirit with increasing frequency. Perhaps you have not thought of this aspect, but its centrality is obvious. To follow the Holy Spirit's guidance is to let yourself be absolved of guilt. It is the essence of the Atonement. It is the core of the curriculum. "

"Leave ALL decisions to the One Who speaks for God, and for your function as He KNOWS it. So will He teach you to remove the awful burden you have laid upon yourself, by loving not the Son of God, and trying to teach him guilt INSTEAD of love."

"When you have learned how to decide WITH God, ALL decisions become as easy and as right as breathing. There is no effort, and you will be led as gently, as if you were being carried along a quiet path in summer. "

"Make no decisions about what it is, or where it lies, but ask of the Holy Spirit EVERYTHING, and leave ALL decisions to His gentle counsel. The One Who knows the plan, of God which God would have you follow, can teach you what it IS. Only His wisdom is capable of guiding you to follow it. Every decision you undertake alone but signifies that you would define what Salvation is, and what you would be saved FROM. "

When your sense of identity has become confused with the ego or body, you see it as your SELF. You associate your existence with it as though it is you.

In order to then preserve your "own life", you will defend the thing you are identified with because you think it is really you. When it is threatened, you are threatened. You will therefore seek to maintain and preserve IT at all costs.

When the truth comes along to reveal that you are not the ego or body, your ego-identified self WILL perceive it as a threat. It’s a threat because IF the truth is true, it proves that the ego is not real. If YOU are the ego, that means YOU are not true and you don’t really exist.

What could seem more threatening than this implication that "you are going to be undone", or "your life" is going to end because what you ARE is being attacked by the truth?

In the name of protecting what you THINK is your life - your self, you will DEFEND your "self". Or at least, you think you are. You are defending the ego because you think it is your self, not recognizing it as not you, because you don’t recognize who you really are.

To defend yourself AS the ego, you will USE ego methods to protect yourself. The ego has only one tool - separation, which is the same thing as denial. In the name of what you THINK is protecting your SELF, you will implement MORE separation to try to put safe distance between you and the truth.

When you emphasize more separation, you split your mind, increase mental illness, and foster sickness in the body. This is unavoidable. Choosing to withdraw from truth is choosing to withdraw from life and health and wholeness. The defense that SEEMS like it is there to PROTECT you and save your life, with the purpose of self-preservation, is actually HURTING you. It makes you sick.

The ego is insane and every guidance it gives is a lie that does exactly the opposite to what it claims. It claimed that you protecting it (you) would make you safe from attack. Instead, it attacked you and now you are sick and worse off. The signs and symptoms of sickness start to show up in the body as well. You tried to protect yourself and you were attacked ("if I defend myself I am attacked").

In this state, you are WILLING TO TOLERATE SICKNESS and KEEP IT because, to your ego-body-identified self, the purpose of the sickness is to KEEP YOU SAFE. While you perceive that you NEED this defense, to keep your "self" safe from the truth, you will NOT be willing to drop the sickness. To do so would make you LESS safe and expose you to the perceived attacker. No-one in their right mind would want to become more vulnerable to attack, so it seems a reasonable to maintain and increase the sickness.

Even though the sickness is intolerable, and suffering is awful, you unconsciously chose it on purpose. Consciously now, because you are in denial and implemented denial in order to make the threat go away, you have blocked awareness of the choice you made.

You therefore don’t see that you did it to yourself. You then will see the symptoms of sickness as unchosen, unwanted, undesired and unacceptable. You will seek externally for possible "causes" trying to explain what caused the sickness to show up. It was you.

The secret to salvation is that you did this to yourself. The sickness is protecting you from God. The more you can make the body sick, the more pain it is in, the more you will focus on the body. You withdraw and contract yourself towards it, hugging it tightly in pain, because doing so reinforces your sense that you ARE the ego body. The more identified with the body you are, the more you are trying to make your ego-self strong. The more tightly you cling to it, the sicker it becomes.

The body is the primary place where you escape from God’s wrath, and yet escaping to it attacks it. An increase in confinement and isolation and body-identification seems to prevent God from stealing your identity away - your self, which you are trying to protect. But the more you BIND yourself to the body in suffering, the sicker you become. You simultaneously believe you are actually becoming SAFER from God, but are horrified that you also are in a state of suffering. The sickness seems to prove that the truth is attacking you, and that you do not want it.

The ONLY problem here is a mistaken sense of identity. If we did not believe we are the ego or the body, we would not perceive our SELF as under threat from the truth. We would have no reason to defend ourselves because we would be strong and truly safe. And recognizing ourselves as immortal we transcend the NEED for sickness. Without a purpose of protection, sickness HAS no purpose, and not perceiving a purpose in it, you will withdraw your belief in it. "Illusions recognized must disappear". Sickness will vanish.

Atonement cures because it removes the perceived NEED for the sickness. Accepting atonement is a willing acceptance of the truth without resistance or fear. In that willingness there is no more identification with ego or body. Nothing to defend, nothing under attack, nothing real can be threatened. In this is the TRUE escape from all sickness and death forever. Atonement is the resurrection of God’s Son to eternal life.

"You're doing this undo yourself."? No way!!!

The ego objects to the secret of salvation. "I CAN'T be doing this to myself! There's no way I'm causing or choosing this! I don't want this, I didn't ask for this, I didn't do anything to make this happen."

Of course the ego thinks this because this IS the defense that is covering up the awareness that you are all powerful. That you chose and caused.

See, ego equates responsibility with guilt and it has absolutely no notion that you can be responsible WITHOUT being guilty. It sees responsibility as "where the blame lies", who is guilty, who sinned, who did it.

It doesn't WANT to be open to the idea that you could take responsibility and be INNOCENT. And so it has a lot of defences and denials and resistance to this idea.

When you start taking responsibility the ego is going to come in and say that you are guilty because of this. So you're going to have to learn to separate out the responsibility from the accusation.

It can really challenge you to be willing to consider that you might actually be choosing what you are experiencing. It means you're going to have to let everyone off the hook and not hate them. It means you can't be a victim, you can't be unfairly treated, you can't be being misrepresented or not heard or accused.

The ego sees taking responsibility as on par with admitting to a crime that's going to send you to prison. It does not want to do it. It sees confession of truth as totally against your best interests. It's like admitting to being a guilty sinner, tapping into your deepest hidden hurts and sense of regret and guilt and shame.

Who wants to admit to being the cause of something awful, or some suffering, or something unpleasant even? But this is what we're going to have to do. The ego has been judge and jury and has decided that the only way you can have the power to do anything is by having the power to be a guilty suffering attacker.

This is why it's a bit challenging, admitting to the truth. You suspect that you sinned, you suspect you're guilty, you don't even want to look at it in case it's true. Or it seemed true when you last looked at it, so you hid from it and vowed to keep it hidden.

But the truth is that you cannot suffer unless you choose to do so. And that's easy to say but a lot harder to totally own. It means you're going to have to look at and question how you might have actually done this. How you chose. The power of your decision. How you decided and the purpose you were trying to serve in your deciding. Why you wanted to suffer. Why you wanted sickness. Why you wanted pain and misery.

Probably you'll feel that the reason for this self-attack was some kind of horrible sin that you committed long ago, maybe an ancient sin, you know, like trying to kill God? Which you believe is true. So you're going to have to confront that at some point to find a path through so that you can get to where you are responsible without the guilt. Where responsibility can mean a verdict of freedom.

We are quite averse to admitting to what we think we've done because we don't want to. And we've become used to projecting it rather than owning it, because owning it feels like shit. But we are not being asked to own up to something terrible that we did, we're being asked to own up to having NOT DONE ANYTHING.

But the road to freedom requires the total acceptance of total responsibility. Without ANY sin or guilt entering into it. When responsibility is polished clean of all guilt, it simply means you are still as God created you, pure and clean, innocent and sinless. And cause for celebration.

"Loudly the ego tells you NOT to look inward, for if you do, your eyes will light on sin, and God will strike you blind. This you believe, and so you do NOT look. Yet this is NOT the ego's hidden fear, nor YOURS who serve it. Loudly indeed the ego claims it IS. TOO loudly and TOO often. For underneath this constant shout and frantic proclamation, the ego is NOT certain it is so. Beneath your fear to look within because of sin is yet ANOTHER fear, and one which makes the ego tremble. What if you looked within, and saw NO sin? This "fearful" question is one the ego NEVER asks. And you who ask it now ARE "threatening" the ego's whole defensive system too seriously for it to bother to PRETEND it is your friend."

It is possible to be completely unaware that you are participating in something abnormal, if everyone around you is also participating in it and believing it is normal.

It is possible to have a "shared" experience where multiple individuals are having the same delusion, are all agreeing with each other, and all believe the same thing. To everyone involved, it seems as though nothing is mistaken, because there is no contrast to tell them otherwise.

Many people having the same subjective experience is not objective reality, but it can pass for it.

When you can question what's happening and step outside of it, coming to a different belief and perspective, suddenly you will notice that many things you always assumed were normal or natural, are not.

This happened to me in a big way for example when I immigrated from the UK to the USA. Having grown up in one country, surrounded and immersed in a culture, where everyone else took on the same collective sense of identity and normality, as soon as I left it I started to see things differently.

Suddenly many many things which I thought were completely normal, that were the same everywhere, that were natural and inherent not only to the culture but to who I am as a person, were not necessarily so. It means having to start to sort out what is true about me, versus what is not actually an inherent part of my "self".

And so I started to have to "let go" of various aspects of identity within myself which I had come to relate to as "me", which were commonalities shared with other people, and to sort out... well, was this actually part of me or was this just something I assumed and took on because it's what everyone was doing?

I had to actually go through quite a grieving process for the loss of my "old identity", the sense of self that was being shown to be not actually who I am, and instead something that was somehow made up - baggage and unconscious identifications, which I absorbed from the collective subjectivity I and my fellow countrymen lived inside of.

It's the same with the ego in any situation. When we are immersed in it we do not see it. We don't even know it's there. It's like we're living in a bubble of unconsciousness, assuming that it is normal and natural and meant to be this way. We don't even see a need to question it. We just accept it and allow it into ourselves as if it's totally normal.|

But you step outside of that and start to gain a sense of contrast, that something else may be true, or there is a bigger picture, or this isn't the way people are everywhere, and you'll soon start to *recognize* the illusion of isolation and false identity for what it is. That is is not natural, or normal, or a given. It's not something to assume is the "way things are" everywhere. There is more. There is more to who you are that you didn't even realize, because it was buried under this blindness.

We become blind when we're lost in a collective, shared delusion. We're blind because there is nothing contrasting to show us, this isn't the whole truth, this isn't the way thing are, or this isn't the way to exist naturally. Without a sense of a bigger perspective or a larger truth, and having lost touch with the truth of God, we become lost in illusions. We don't suspect them because there's nothing to say, hey, there is another way.

When we are surrounded for example by friends who we are close to and have a lot in common with, there is very little "resistance" with these people. They don't likely push and challenge or upset us. The ego keeps these alliances in order to not threaten its beliefs. If we are surrounded with like-minded people it can be a trap because it gives us the illusion that there is no conflict. We're simply all agreeing to share the same state of sickness, and thus not see a sense of separation between us.

When you are surrounded with people you do not get along with or who upset you or you don't like their vibe or whatever, you notice the contrast more and you see the separation more. This can be helpful in identifying where you are unconscious and what issues you haven't forgiven. It's simply that you are then confronted with evidence that what you thought was a nice little cosy bubble of agreeability was in fact a prison, isolating you from and hiding you from the truth.

Ignorance is bliss. 1000 people agreeing that something is normal and natural does not make it normal and natural. But none of them will see its abronmality until they find the courage to step out and question what's normal and come to see, to recognize, that what we thought was true is false, and what we thought was false is in fact true.

Don't be a sheep. Be a leader.

Forgiveness corrects a reversal of cause and effect.

In every single situation, every false perception, every belief, every error or mistake you can make, every relationship, every drama, you CAN only really make one mistake.

You can only get cause and effect back to front.

The ENTIRE ego thought system, all of the separation, everything that happens in this world, all events and experiences, are ALL entirely based on a reversal of cause and effect.

God is cause. You are God's effect. You also can cause, because you are like God. But you cannot cause God, being His effect.

HOWEVER, because you are free to choose, when you choose to TRY to cause God, all hell breaks loose.

This is simply because you are trying to upset the divine order. You are trying to convert God, who is PURE CAUSE, into an effect. And you are simultaneously trying to change YOU, who are purely an effect of God, INTO the cause of yourself.

In this is the entire authority problem, usurping of God's will, all sense of sin, and every consequence that comes from sin including guilt and fear and sickness and death.

Every form of level confusion is a reversal of cause and effect. All belief in magic, every state of victimhood, every delusion possible in the mind, all conditions of the ego and its thinking, the emergence of a physical body, even death, are all SYMPTOMS of an inverted cause-effect relationship.

Therefore, THE ONLY CORRECTION, the only "forgiveness you need do", is to set cause and effect back into their proper relationship. In all ways, at all levels.

So when you're in the midst of some drama story about who did what to whom, or why you're afraid of this and that, or how you've been caused to be sick against your will, or why death is looming, or why you "can't" or "won't", or why someone else is responsible for your existence etc, this is ALL because somewhere in your mind you are mis-perceiving and have attempted to reverse cause and effect.

There are two parts to this error.

1) The belief that God is causing you against your will and you don't want to be affected.

2) The belief that you are the cause of making yourself and do not need to be an effect of God.

This plays out in all kinds of ways and in all kinds of dramas.

ALL you have to do, to forgive, is fix the causality.

That means, you need to UNDO, ANY belief that says anything to the contrary of how God naturally creates. If there is any aspect of what you believe or perceive that is saying "its happening to me against my will" or "I did not choose this" or "I am not responsible for causing this" or "they did this to me", that's a mistake. That must be flipped around.

It's very EXTREMELY SIMPLE. There is NOTHING ELSE that has gone wrong. It's not merely a sense of separation from God being corrected. That sense of separation arose through attempting to change causality. You wanted to be the cause of God instead of his effect. That's all. And because of that, you now see other people as being the cause of you against your will, which SECRETLY is your desire to be NOT caused BY God.

So you fix the causality. I am not being caused by that person. That person is not doing anything to me at all. I am not experiencing anything because of them. They did not cause this. I am not a victim of them. They can do nothing to me. I take back all of my power that I gave to them. They are not responsible for my life or existence or feelings or experiences. I chose everything I am experiencing myself. I am completely responsible for this whole thing. I am not at the effect of the world I see. I am not a victim of anyone or anything. etc

This is placing you in your proper role of *causing the dream*, but also is placing you in your proper role of BEING THE EFFECT OF GOD.

Because as you acknowledge YOUR causal power, which you inherited from Him, you are acknowledging that God's causal nature is IN YOUR MIND, and therefore so is God.

All you are doing is cancelling out all belief in "horizontal cause-and-effect". There are no causes on this level. There are only effects on this level. You are NOT one of those effects, because you CAUSED this whole level from above.

Fix the broken causality and EVERYTHING ELSE will fall into place.

Miracles are examples of vertical causality which defy all horizontal laws of cause and effect.

Here's why having a thought of attack or judgement about someone else automatically includes you and attacks you.

Mind in its natural state is free of all judgements and attacks. It is "empty". It sees reality for what it is with no interpretation.

In order for mind have a 'judgement' about someone, the only way mind can do this is to generate some kind of situation within itself that looks like a judgement. An attack thought.

So within the mind itself, made from mind, mind has to invent images, forms, thoughts, impressions, sensations, which put a judgement into the mind's experience. Otherwise the mind wouldn't be able to PERCEIVE that there is a judgement taking place. Mind can only experience what is within itself and is absolutely blind to anything external (because there is nothing external, really).

So now the mind is having a judgement about "someone", but it couldn't create this judgement outside of itself. It's setting off nuclear bombs about this so-called other person, but the fallout from that explosion is affecting the mind because it's all taking place inside the mind.

Even though the mind is having a judgement ABOUT something that it thinks is outside of itself - beyond the body identity - the actual experience of the judgement and the conditions that this judgement creates, are happening inside the confines of the body-mind.

So that means it's happening to you. Not only is it happening to you just as much as it's happening to someone else, it's actually ONLY happening to you, and not happening to someone else at all!

So to perceptually attack someone else, you have to put attack into your mind. Your mind has to believe in attack, and it goes both ways. The mind doesn't conceive of 'attack on xyz person' hoping to escape how that attack feels, it conceives of 'attack' in general. And that means, the same rules it applies to someone else, applies to itself.

The mind cannot perceive or experience anything outside of itself. It's like, the ocean cannot know what life is like in a desert - it can't go there, it doesn't exist there, it can only be aware of what's in the ocean.

So you THINK that you can use your mind to make up stuff 'about someone not myself'. You THINK you have this ability to objectively sit on the sidelines and judge and attack and have absolutely no effects from this at all. That's absolutely mistaken and a totally ego-based self-deception. Nobody has this ability. It's a myth. If you want bombs to go off against other people, you have to set them off within you, and pretend that they're having an affect on someone else. Good luck with that.

So you have this vested interest in not attacking 'others' because in fact it doesn't even attack others, it attacks you.

Try hating someone or being really angry at them, at the same time as loving yourself. Any luck with that? It's not possible. You can't maintain a state of mind for love to exist while simultaneously having a state of mind where hate/fear/guilt/judgement/attack exists. YOUR mental condition has to degrade in order to generate hatred. Hatred destroys you. Your mental condition has to become unconscious and blocked in order for you not to see love in someone. And by not seeing it in someone, those blocks will block your own awareness of your own love. You put up walls to keep others out, and to keep you in a prison.

So you see you can't do anything to others and think that you're getting away with it, or that you are not going to be affected in some way. You are deeply affected, and ONLY you are affected, when you really get down to it. So it's utterly futile.

You have this interest in not attacking others not because you even can attack others, but because every single time you do this you do not realize that you are ONLY attacking yourself, YOUR mind suffers, YOUR mind changes into a hate machine, YOU are experiencing the hate, and other people aren't even experiencing it.

You think you can generate 'stuff' in you that somehow leaks out and overflows and travels over to other people and does stuff to them. You think you have these weapons of warfare, the power to affect someone else. You don't. It's a total myth. If someone doesn't choose to experience effects they will not. If you're in a judging hateful mood and you're going around believing you're capable of attacking people, and the people are all laughing and not taking it seriously, obviously you don't have the power to affect them. You're deluded.

You are the only one who is upset.