This means that when someone is in ego and is trying to attack you, you love them.

This means that when terrible disasters are occurring on the news, you love everyone involved.

This means that when someone is portraying themselves as sick and a victim, you love them.

This means that there is never really anything 'personal' in you that gets engaged with the story or illusion of what seems to be happening.

This means there is only this extending of love and at no point in this is there ever need for concern or fear or wondering what to do or figuring out how to speak or what to say or how to react differently to each situation.

The call for love requires a response of love, and nothing else. But we are extremely conditioned to respond to seemingly individual, separate illusions, with individualized, separate responses, coming from an individual that is separate, in separate ways.

The unification of our response, becoming "always love", is the aim of awakening. It may seem to be a tremendous challenge, to be free of ego reactions and upsets and involvement and interference, especially in the midst of 'temptation' by someone else or when someone's ego or pain is trying to distract your mind or to tempt you into conflict. But even then we are asked to only love.

This is difficult for me to do, and yet this is part of the lessons I am learning now. To choose to love ANYWAY, even if it does not seem called for, even if it is not asked for, even if it doesn't seem warranted or justified or deserved, and even if I am all upset and pissed off because my ego has gotten triggered.

I cannot love all the time. I can only partly love part of the time. But I am learning how loving fully all of the time is the truth of God and the light in which I am set free of my own unlovability. Because the lovability I see in others, is the lovability of myself, and my failure to love them is a failure to love me.

Always love.

1) Recognize that you are not happy.

2) Recognize that happiness IS God, is part of his nature, and there is no happiness other than God's happiness.

3) Recognize that you are not happy because you believe you are separate from THE happiness, ie separate from God. You think you are living in exile in an alien world cut off from him.

4) Recognize that you cannot find happiness anywhere except in God, because God is ALL happiness and there is no other source of happiness.

5) Recognize that to be happy this means you'll have to go and join with him and share HIS happiness such that, literally speaking, his happiness becomes your happiness.

Literally, everything that you want to be yours, which is worth having, is actually God's, and the only reason you're able to have it at all is because God has already GIVEN it to you. it is your natural inheritance in your creation.

The only reason you don't seem to have these things - happiness, love, peace, power, etc is because you have rejected and denied your inheritance. Your blocks to the awareness of love's presence is making you cut off from love.

So that means you need to reclaim your rightful inheritance, ie accept once again that you were already GIVEN all these things to share with God. Because you too are a part of God, and all of HIS stuff becomes your stuff.

"God is my strength." This means that in fact, your own strength, is actually God being strong within you, because you don't really have a strength of your own - you share God's strength and he be's strong for you within you.

"God is the mind with which I think." This means that you don't actually have a mind of your own as such, you share God's mind and you even share his thoughts. The thoughts you think WITH God are partly HIS thoughts.

"God is the light in which I see." This means that without God there is no light and no way to see. So now you need God in order to have light for vision, and that means that you see WITH God what God sees, and you see it in HIS light, as he illuminates that which you look upon as part of himself. You don't have any other light source.

"Love created me loving." This means that any love you are capable of feeling IS God, and must be shared with and include him. You can't love without him. So you and God love together, with you extending his love and giving his love. You do not have a love of your own and you cannot muster a love of your own while excluding him. The only way to love is to love together.

In all ways, you are created in the image and likeness of your father/creator. Any you do not HAVE anything whatsoever that is exclusively your own. You do not even have a mind or a self or a love or happiness or peace or power or will or anything whatsoever. You are totally nothing without God. If you could be without God you would be nothing.

But you are not without God, you are with God in all ways and all things. So what IS HIS, what is part OF HIM, is yours. And you are part of his own things. You are his property. You SHARE everything with him and with the whole sonship/heaven.

"Nothing is for you alone."

"Atonement is a lesson in sharing."

God is literally what you are made of. God is literally the substance that your self and identity is comprised of. You are literally a part of his own being and mind. You belong to him like part of his own body. You are symbiotic and one with God and if you try to not be one with God you end up bereft and empty and nothing. You literally cannot live without him. God is all you need. God is all you want. God is all you have.

"There is nothing about me that you cannot attain. I have nothing that does not come from God. The main difference between us as yet is that I have NOTHING ELSE. This leaves me in a state of true holiness, which is only a POTENTIAL in you."

ACIM reiterates many times that WE ALONE ARE THE CAUSE of our own suffering. We are not ever at the effect of the world. We are the cause of the world, the dream, and everything we feel and think and experience. Nothing happens without our consent, and we cannot even be hurt unless we ourselves hurt ourselves.

When you take this to the extreme, it means that YOU ALONE are responsible for EVERYTHING you experience, and NO ONE ELSE has anything to do with it whatsoever. There are no causes in the world, your brothers NEVER cause you (God is the cause of you), and you cannot suffer unless you choose to.

You can't even die unless you choose to. NOTHING can happen without your decision. And Jesus is completely literal about this. If you do not CHOOSE to suffer, suffering CANNOT happen to you. Sickness cannot happen, nor can death. You have automatic innate power over death and suffering at all times, and ONLY YOU can bring them upon yourself.

"If you deny Him, you bring sin, pain, and suffering into your OWN mind, because of the power He gave it."

This puts 100% of the responsibility on your shoulders. Which means that if you are ever tempted to believe that something is happening for a reason OTHER than your own contribution, you are in a state of being mistaken, and now you need correction. Because it is ONLY your contribution that is causing everything.

This sounds easy enough. You just need to realize and recognize that every time you are unhappy, upset, suffering, in pain, sick, angry etc, it is because you are making it happen. If you would just stop hurting yourself you'd be totally invulnerable and healthy and happy all the time. No joke.

What becomes seemingly difficult is the many ways that we might not recognize what we're doing, or that we're even doing anything at all. We can become so used to blame, and reaction, and emotional triggers, and powerlessness, and believing other people actually do stuff, and that it seems impossible we can be responsible for everything.

In fact it runs very deeply. Every single thought you have, every attitude, every belief, are all part of the confusion that "its not me doing it" and "they are doing it to me." In every way, it is really you, who are an immortal being who can never even be changed at all, becoming confused and believing that something outside of you is changing you against your will. This can NEVER be true.

Every time that we lose sight of being THE CAUSE, we fall into temptation. We deny the truth and project causality outside of us. And this is the same as projecting sin. Then we find others or the world to be the cause of us. And this is a defense against the healing God placed in our minds. It's a way to avoid being healed by displacing the problem and its source outside of ourselves.

We talk about teaching others, and helping others, and having relationships, and performing miracles and so on, but the foundation of all this is simply YOU BEING YOU. Are you attacking yourself, or aren't you? If you aren't, you are not under attack. If you are, you are your ONLY worst enemy. This is all due to the suicidal self-destructiveness which comes from believing you are sinful. Are you trying to destroy yourself and others, or are you extending creation?

If you were to temporarily remove the entire planet, and all the people on it, and leave just you floating in space by yourself, whatever is going on in your experience is SOLELY caused by you. There is nothing else to cause it. This really tells you that ALL your forgiveness work is ENTIRELY an inside job. IT has nothing to do with others. It's you versus yourself. Is you trying to master yourself. It's your mind playing tricks on itself. It's you alone affecting yourself insanely.

Weaning off of all the reasons, excuses, explanations, justifications, beliefs, projections, and all other forms of displacement of responsibility, is not easy. We have a lot of habits formed, a lot of assumptions made, and a lot of belief in being vulnerable. We position ourselves as victims on a minute-by-minute basis. We might think it's not even POSSIBLE to question whether these things are happening to us. That things can seem so extreme and lopsided that it seems impossible we can be the one causing it.

But even those things which seem convincing, tempting us, secretly our dissociated choice, we have to dig out ALL of them, to question every single mental activity which is leading you away from your invulnerability. Even the notion that if you are being responsible, other people can still do stuff to you, cannot be true. Even the notion that even if you're doing your best, you will still die, cannot be true. Even death itself CANNOT have power over you if you decide NOT to die. "You are immortal and you cannot die."

The aim here is that you become "strong in the truth". That you stand in your own light. That you know yourself and be true to yourself. That you be so certain of what you ARE, that you don't for a second displace yourself, make a bodily identity, project cause outside of yourself, or believe any temptation that you are threatened by the world. This is how you be the light of the world, by going WITHIN to the light that is in you, so that it can extend.

Ultimately it boils down to one simple thing. You are the one who is making your life hell. It's not anyone else, and its not the world. It's not your neighbors, not your boss, your politicians, your celebrities. It's not certain races or countries or the weather or food or where you live. It's not external activities or events or space or time. It's just YOU. You are the one who is doing it to yourself. Holy fuck!

Salvation has been placed IN YOUR MIND by God because he knows that the PROBLEM is in your mind. And so the solution is in your mind. Your mind is what needs to be corrected, and that is all. This will take care of everything else. You are the one who is against you. You are the one who keeps giving YOUR power away to others. You are the one who keeps losing yourself and confusing yourself with things which are not you. And you are the one who can use the power of your decision to get out of it.

"You are immortal and you cannot die, but you can confuse yourself with things that do.""It means that nothing outside yourself can save you; nothing outside yourself can give you peace. But it also means that nothing outside yourself can hurt you, or disturb your peace in any way.""It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen."

"Unless you have hurt yourselves, you could never suffer in ANY way"

"Who could be hurt in such a war, unless he hurts himself?"

"Nothing can hurt you, unless you give it the power to do so."

"If you will listen to His voice, you will know that you cannot either hurt or be hurt"

"You cannot be hurt, and do not want to show your brother anything except your wholeness."

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

"It is impossible the Son of God be merely driven by events outside him. It is impossible that the happenings that come to him were not his choice. His power of decision is the determiner of every situation in which he seems to find himself by chance or accident."

"The secret of salvation is but this: That YOU are doing this UNTO YOURSELF. No matter what the form of the attack, this STILL is true. Whoever takes the role of enemy and of attacker, STILL is this the truth. Whatever seems to be the cause of any pain and suffering you feel, this is STILL true."

There is a divine order to your creation.

God is the primary source and creator. Without him nothing exists, not even you.

God created you. Just to be clear, that means everything that you are, everything that you have, everything you are capable of, came solely from God.

You did not receive any attributes from the environment, from food, from upbringing, from self-taught ideas. Nothing.

You have absolutely only what God decided that you have.

Your joy, your love, your life, your power, your creativity, your expression, your freedom, your peace, your unity, your sharing, your relationship, your being, was all given to you by God.

You did not put it there. You did not create it. You did not invent it. You have no ability to change it. You cannot control it. You cannot make it go away. It is rock-solid permanent and utterly beyond you.

Here is the second facet of this interesting scenario.

Since you only have what God wills that you have, and are only what he wills that you be, you have nothing else and can be nothing else.

And this means that you cannot obtain any other qualities, characteristics, abilities, skills, talents, natures, conditions, or anything else that did not come from God.

"When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while."

You essentially were created with a full plate. Fully complete. Lacking nothing. Completely perfect in all ways. So finished and so fully divine, that you were not created in a position of having to go out and hunt or find or assemble or build or do anything at all to become whole.

You therefore cannot add to yourself. Just as you cannot remove from yourself. What you are is a permanent light in heaven sustained by the thought of God forever. Fixed and absolute. Unchanging, unwavering, eternal.

This means that any belief you have that you have added to yourself, redefined yourself, invented yourself, have something not of God, have something you gave yourself, something you found on your own, something you are capable of that is "new", something you've changed about yourself, etc... these MUST all be illusions.

As you move into the separation idea, into ego, it is these "alterations", "adjustments", that you begin to believe in. It is accompanied by a sense of lack, or being incomplete from the outset. That somehow God did not give you *everything* already, and so there is something to add or find or collect or establish. Some progress to make.

And this will include the belief that you have something of your own, which God did NOT give you, which you think is yours and that you can have. You cannot truly have anything that God did not give you, however. So when you believe that you have something not of God, you have nothing. And when you reject what God has given you, you have nothing.

God gave you all of his love, mind, will, power, joy, peace, beauty, freedom, life, etc. When you believe that you have something that did not come from God, you are rejecting what He gave you, which is your natural inheritance. As host to God, you inherit all of God. If you throw it away, you have nothing. And there is nothing else.

So now if you think you have power, but it's not God's power, you are mistaken. You cannot have any power at all if you do not have God's power. Yet, if you accept what God has given you, you have all power. The power is yours, but it is not sourced by you. The power you have IS God himself, in you, since you host him.

"To say, "Of myself I can do nothing" is to gain all power. And yet it is but a seeming paradox. As God created you, you have all power."

What you are, is more like a host or medium or relay-station or conduit or channel or re-expresser of God. You literally have nothing OTHER than what God has given and put into you. It is yours, truly, because it is fully given to you. And yet, at the same time, it is not an exclusive property of yours, nor did you make it, nor can you remove it.

Ego is the idea that you are or have something not of God. Something exclusive, special, unique, isolated, which is not shared with God. And typically not shared with anyone else. It's a possessive, selfish attitude. An attempt to hoard a piece of heaven for yourself alone. And this makes you alone. It's what makes you a "separated one".

If you try to own, grasp, possess, grab or steal away something shared, in an attempt to put a label on it and say it is yours ONLY, you lose it. Attachment is loss. Possession is emptiness. Try to own a piece of God and you lose everything. But share in it, and it is fully yours and fully everyone's.

Jesus says:

"There is nothing about me that you cannot attain. ***I have nothing that does not come from God.*** The main difference between us as yet is that I have NOTHING ELSE. This leaves me in a state of true holiness, which is only a POTENTIAL in you."

The problem then is only that you think you have something OTHER than or in addition to what God gave. And this must entail the belief that you DO NOT have what God gave. And its the belief in lacking what God gave, which causes you to be compelled to replace it with something else. Which will never work. You can only have what God gave you and the rest must be let go.

"I am still as God created me" also means "I am not what I made of myself."

You who are host to God, inherit everything real from God. And this is whole and complete and perfect. All of Him is in you forever. What seems to be "your" anything, is simultaneously HIS. "God is my strength". Your strength, which truly is yours, IS GOD. God, in you, is the sense of strength that you feel. It's literally like it is YOUR strength, to use, but it is ALSO His.

It's a very interesting relationship. God causes you. You are his effect. God being cause forces you to be also a cause. Now you are a co-creator. Not just a creator but a collaborator, because you can only create WITH him, using HIS power, which is shared with you.

It's like God has fully given all of himself to you, in your creation, establishing you as completely "having" everything, as if were fully yours, and yet at the same time, all that you have, is STILL HIS, and is still shared with him. That is your oneness. You are united with Him. You are a team.

You have nothing of your own. Yet you have everything, because God gave it to you. It's kind of like if it were "on loan". You have the use of it, but it's not yours exclusively. It still belongs to God. You're kind of renting it, permanently. And so you enjoy the benefit of it forever, but it's still technically His.

Thus you have the power of God in you. You are strong. You are immortal. Because God is in you. Because you are His extension. And you are free, yet you are joined. You are nothing without Him, but can share everything with Him. Either you share or you have nothing. But never can you have it all just for yourself. Nor do you source anything without Him.

When I think of it, it makes me think of the angels. They operate in service to God. They go where they are directed. They do what he wills them to do, in agreement with Him. They fulfill a function. They are joyfully glad to be what they are. They have no desire to improve themselves, nor do they need to. They give thanks to God for what they are in celebration and worship. And everyone's happy.

Whether it be truth, or love, or the Holy Spirit, or Christ, the Holy instant, or your soul/one self, something that has come from God has to be the thing that corrects your mind. Your ego mind cannot correct itself. Light must enter from outside of it. You can't solve a problem from inside the problem.

Something of God has to help you. This is because LOVE is the active agent that CAUSES fear to disappear and GIVES life in order to UNDO death. Something that HAS life in it must give that life to that which lacks life. The lack cannot be supplied by that which is lacking. Those who have MORE, give to those who have less. Those who have and ARE love, give to those who lack love.

Your task is to RECEIVE an "off-the-shelf solution" from God, a solution that is GIVEN to you and done FOR you, such that all you need to is accept it and receive it, and then extend it to others. Love and life does not come from you, it comes through you. Correction does not come from you, it comes through you. Healing does not come from you, it comes through you.

"Truth will correct all errors in my mind. I am mistaken when I think I can Be hurt in any way. I am God's Son, Whose Self rests safely in the Mind of God."

"Never approach the holy instant AFTER you have tried to remove all fear and hatred from your mind. That is ITS function. Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function."

"referring decisions to the Holy Spirit with increasing frequency."

"Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven."

"The therapist does not heal; he LETS HEALING BE. HE can point to darkness, but he CANNOT bring light OF HIMSELF, for light is NOT of him."

"He has forgiven you already, for such is His function, given Him by God. Now must you share His function, and forgive whom He has saved, whose sinlessness He sees, and whom He honors as the Son of God."

"No needs will long be left unmet, if you leave them ALL to Him Whose FUNCTION is to meet them. This is His function, and NOT YOURS."

"Do His work, for you SHARE in His function. As your function in Heaven is creation, so your function on earth is healing."

"I who am host to God AM worthy of Him. He Who ESTABLISHED His dwelling-place in me created it as He would have it be. It is not needful that I make it ready for Him, but only that I DO NOT INTERFERE with His plan to RESTORE to me my own AWARENESS of my readiness, which is eternal. I need ADD nothing to His plan, But to RECEIVE it, I must be willing NOT to substitute my own IN PLACE of it."

"We thank you, Father, for Your guarantee of only happy outcomes in the end. Help us not interfere, and so delay the happy endings You have promised us for every problem that we can perceive; for every trial we think we still must meet."

"The Holy Spirit will not delay at all in answering your EVERY question what to do. He KNOWS. And He will TELL you, and then do it FOR you."

"Salvation comes from my One Self."

"The love of Christ will light YOUR faces, and shine from them into a darkened world that NEEDS the light"

"Today I let Christ's vision look upon all things for me and judge them not, but give each one a miracle of love instead."

"And God Himself shall wipe away all tears."

"The answer is GIVEN. Seek not to ANSWER it, but merely RECEIVE the answer AS it is given. In preparing for the holy instant, do NOT attempt to make yourself holy to be READY to receive it. That is but to confuse YOUR role with His. Atonement CANNOT come to those who think that THEY must FIRST atone, but only to those who offer it NOTHING MORE than simple willingness to make way for it."

"All this is GIVEN you, who would but SEE your brother sinless. All this is GIVEN, waiting on your desire but to RECEIVE it. Vision is freely given to those who ask to see. Your brother's sinlessness is given you in shining light, to look on with the Holy Spirit's vision, and to rejoice in, along with Him."

Let's redefine forgiveness, to be less about me fixing up what I'm projecting or trying to fix my own suffering, and more to do with whether I am GIVING love or not. Let's think of it not JUST as a going-within, a taking back of projections, a taking of responsibility, and a claiming of atonement for ourselves, and recognize it ALSO entails a GIVING outward, an expression of love, a healing force, and a resurrection of OTHERS.

Therefore it is actually a "forgiveness process" to GIVE LIFE to others, to not only see them correctly, but to RESTORE them to wholeness by giving them love. By working a miracle for them and providing a SERVICE. That is forgiveness, not just sitting on a fence passively looking at someone with a smile, or trying to solely find peace for yourself. That is selfish.

Atonement is about sharing, in which giving and receiving are one, and you can't have one without the other. To receive but not give is not atonement. To bring darkness to the light but not bring light to the darkness is not atonement. You cannot exclusively receive atonement UNLESS you are willing to GIVE it. It HAS to be given otherwise you cannot receive it.

"The Atonement is a lesson in sharing, which is given you because YOU HAVE FORGOTTEN HOW TO DO IT."

To forgive is to HEAL, both yourself AND the other. Both the giver AND the receiver benefit. It is not about you exclusively doing this for yourself, it is much more to do with SHARING and including. Restoring your brother to health SO THAT you can also be restored to health. Giving love SO THAT you can receive love. You cannot have anything unless you give it. And the resurrection of your brother is YOUR salvation.

Forgiveness is not about being selfish, or trying only to resolve your own issues, or attempting to find peace just for yourself. You cannot have peace in isolation. You cannot be happy while you ee yourself as separate from others.

You cannot experience love if the love is not going OUT. One part of our work is to uncover our blocks to the light within, SO THAT the light can SHINE outward and be given to others. You are not a lightbulb in a box, you are meant to be seen and received. You are a GIFT to others, and your healing is one with theirs. You are a gift to your brother that God has given to be shared.

If you exclude your brother from the healing, if you do not give them love, if you do not see THEIR salvation as part of your own, then you are not being forgiving. Forgiveness is not one-sided or exclusive or about just you.

It's not a question of "how do I forgive", it's about "how do I forgive FOR US." It's about you giving to the whole sonship, and participating in the great crusade to resurrect EVERYONE. How can YOU find peace if others are not at peace? How can YOU be healed without the healing of your brothers?

"A miracle is a service. It is the maximal service that one soul can render another. It is a way of loving your neighbor as yourself. The doer recognizes his own and his neighbor's inestimable value simultaneously."

"Forgiveness is an earthly form of love which as it is in Heaven has no form. Yet what is needed here is given here as it is needed. In this form you can fulfill your function even here, although what love will mean to you when formlessness has been restored to you is greater still. Salvation of the world depends on you who can forgive. Such is your function here."

"Forgiveness is not real UNLESS it brings a healing to your brother AND yourself."

"So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

"24 A miracle is a Universal Blessing from God through Me to all My Brothers. Explanation: You once said that souls cannot rest until everyone has found salvation. This happens to be true. It is the privilege of the forgiven to forgive. The Disciples were officially and specifically told to heal others, as Physicians of the Lord. They were also told to heal themselves, and were promised that I would never leave them or forsake them. Atonement is the natural profession of the Children of God, because they have professed Me."

To accept the Atonement is to accept that God's truth is the truth. It also means accepting that nothing else is true.

Jesus demonstrates this when He speaks of His own state of Atonement:

"There is nothing about me that you cannot attain. I have nothing that does not come from God. The difference between us now is that I have nothing else. This leaves me in a state which is only potential in you."

We would be perfectly willing to accept God's truth, IF we did not believe that something else is true. We have been listening to another "voice", the voice of the ego (untruth) rather than the Voice of God (truth).

If we believe the ego has some truth to it, it means we agree with it. We will defend it, protect it, want to keep it, and will shield it from God. We'll use it as justification for "why" we believe we cannot accept God's truth as true. This literally makes us perceive that God's truth is NOT true.

This is the meaning of "He who would not forgive MUST judge to justify his failure to forgive." We are busy justifying WHY we cannot accept atonement/forgiveness, in order to keep and protect the ego that we believe is sacred and true and worthy of us.

No-one in their right mind would want to accept something they believe is not the truth. No-one would want anything to do with something they regard as "false". The ego attributes all qualities of falseness to God, including perceiving Him as evil, as a threat, as an attacker, and as willing that we be dead. That's quite a lot of false belief to "reverse" - thought reversal - if we are to become genuinely WILLING to want to be with God.

An unwillingness to accept God's truth comes solely from a willingness to accept the ego's truth. Another way the Course puts this is in terms of faith. We have "faith" in the ego, we have come to TRUST it, we think it is helping us, protecting us, defending us, acting in our best interests, and is "working" for us. We think we WANT what it is offering. This is because we do not RECOGNIZE the ways that the ego is deceptive, a lie, a form of attack, self defeating, suicidal and fixated on death.

When we believe the ego is the truth, we literally become "blind" to the truth, and incapable of discerning that God's truth is true. We see falseness IN it, because there is falseness in our perception. We see reflected in God our own "evil" content, thinking it is his.

For example, whenever we misperceive the truth through the ego, we see it as attacking us, we put up a defense, which implements blocks to life, which produces sickness and death. This production of sickness is an attempt to "save our life" by protecting us from life. This is obviously insane. The ego's efforts to "help" us is actually an attempt to deceive us, to trick us into hurting ourselves "in the name of" helping ourselves. In other words, the ego's advice produces the opposite result from what it promises.

While we believe the ego has truth to it, we will not be WILLING to accept the atonement. In fact we'll not be able. We can't ACCEPT it, to really deeply abide in it and feel it and welcome it and want it and admit its truth and ALLOW IT to love us. That's because we have allegiance to the ego and "want" what it is offering instead. AND YOU CAN'T HAVE BOTH! You have to choose. This valuing of the ego's offering produces DOUBT. Being in two minds, or even entirely in ego, will make us very uncertain about whether the truth even IS true, and whether we even DO want it.

Failure to discern what IS true, and what IS false, forms the basis of this confusion, which makes us unwilling and unable to accept it. No-one wants to accept what they think will destroy them. It's just that, believing the ego we will believe GOD is the one who is going to destroy us, and the ego is our savior. It simply "makes sense" to us not to accept God's version of events, because His truth does not "make sense" when the ego perceives it.

If we believe there is really death, really punishment, really fear, really victimhood, really guilt, really sin, really separation, really sickness, really suffering, we will not be WILLING to accept the atonement. The atonement says the exact opposite is true. This means we WILL have to become willing to RECOGNIZE all of these illusions for what they ARE, how we are using them to support the ego, and how they are not TRUE or real.

So we are going to have to systematically let go of all belief that there is such a thing as real sickness, real death, real sin, real guilt, real fear, real suffering, real victims, etc. To do this, we will have to be a LITTLE WILLING to believe that the ego beliefs do NOT contain truth, they in fact are FALSE, and something else is MORE TRUE. If any of this ego stuff - illusions appearing to be real - is within our perception, i.e. within our attitude or beliefs about ourselves, it has to GO, BEFORE we will genuinely, deeply, feel WILLING and READY to accept the truth of God.

Each time that we are attempting to perform a "forgiveness", i.e. we're upset and suffering in some way and we want to get back to the truth, to apply the Course principles and heal ourselves, it's going to have to entail the UNDOING OF FALSE BELIEFS. i.e. the undoing of listening to the ego's interpretation, stopping listening to its voice, stopping believing its bullshit is true, discerning HOW and WHY it is not true, and RECOGNIZING the illusions - i.e. the lies - that you are perpetuating. This can take tremendous radical HONESTY. Honesty admits the truth - allows the truth to enter.

Applying forgiveness SHOULD also therefore mean, that you start with wherever you're at, with whatever you are experiencing now, and you need to transition from there ALL THE WAY TO THE ATONEMENT. If you do not go all the way, if you stop short and keep some beliefs, you will not "complete" the forgiveness because you're not getting to the point where you FULLY ACCEPT the truth and FULLY LET GO of the ego.

While over time you generally will move gradually towards truth, on the whole, you actually can take yourself ALL the way to the atonement at any time, on a SPECIFIC topic. For example if you have issues with a parent or a coworker or something, some belief that is getting triggered... to FULLY forgive that issue, or at least a big chunk of it, you need to look at the beliefs involved and undo them, ALL the way until you get to "sin did not happen in reality, there is no sin at all, therefore I'm still innocent".

Taking back a projection, for example, is only a FIRST STEP in forgiving. It only means then that you recognize some measure of responsibility, that it's actually "about you" and not "about" another person. That's a vital step, and taking of responsibility is essential to any application of forgiveness. But that's not the end of the story.

The problem is, even if you can recognize it's not about other people, you may still believe you are afraid, you are guilty, and you are sinful. These beliefs have to be uncovered as well. Part of the problem is, there are various stages of separation: sin > guilt > fear > punishment > death and each stage entails a shitload of DENIAL. That denial makes content in your mind UNCONSCIOUS. That means you don't even REALIZE that you have this stuff in your mind somewhere, buried, behind a wall of illusions.

So if all you do is take back a projection and then sit with it and don't really realize how you have unconscious guilt lurking in your mind, which your state of victimhood was made to cover up and distract away from, you may not even get to the stage of becoming AWARE of that guilt, to undo it. And even if you get to where you are undoing the guilt, you may not even be aware - there is such a things as UNCONSCIOUS SIN. That has to be undone as well. Only when all of these layers of DENIAL in the mind are undone, ONLY then will you find yourself actually WILLING and able and ready to wholeheartedly ACCEPT that the Atonement is true. That is the point where forgiveness is COMPLETE.

You can do this on any given topic. It doesn't have to just be the overall whole issue of separation. Every time you forgive all the way to the atonement you receive a miracle, and then can offer it. Every time you make a genuine effort to becoming WILLING to accept the truth - your innocence, that literally nothing happened in reality - your mind gets healed one more giant leap towards God. As much as you can accept at the time. This will have PROFOUND healing effects on your perception.

There was a woman that I couldn't stand, a social worker, who had poor sense of boundaries and was always overstepping her role. I had fear about seeing her, anger about her behavior and various other upsets. I thought she was the problem. Later I became willing to see how I was actually seeing some unhealed stuff about ANOTHER person, in this person. I applied forgiveness through various steps and went all the way to atonement on this issue about that person. This was a strong healing.

Later, when I saw this woman again, my entire perception of her was so different. She seemed like a completely different person, as though I'd never seen her before. I had no reaction to her and saw no "sin" in her. She didn't seem to bother me and I knew that I'd been accusing her of something that I thought someone else was guilty of, but which *I* was guilty of. The interesting thing is, when you lift off of other people your own sin, it doesn't necessarily make that person disappear. Instead, you see them more clearly for what is there, and what is theirs. It's interesting then how their OWN call for love suddenly becomes obvious, distinct from anything going on in yourself.

Anyway. I have many other examples where when I've gone all the way to really thoroughly undoing false beliefs and accepting God's truth, it's healed my mind in a major way and really cleared up my perception. It has allowed me to see "truth" where once I saw a distortion. Or rather, to see correctly and accurately where I once only saw what I wanted to see.

If you have been forgiving in some way but not going ALL the way to atonement, I recommend giving it a try. Even if it's on just one small topic. Forgiveness is only complete when you recognize there literally has not been a "real sin" in reality, that whatever it was only took place in a dream, and therefore has had no real effects.

Atonement DOES cure everything. There was an accident that happened years ago where I hurt someone. It produced tremendous guilt. A lot of things happened because of it including a major depression, ostracision from society and various other nightmares. I healed a lot of it over the years and rationalized in various ways why it was ok or not ok or whatever. But I could never QUITE really let go of it. That is, until I went to the atonement with it.

Going to the atonement on this, I FINALLY got to the point of realizing that what I thought happened DID NOT HAPPEN in reality. It only happened as part of a dream. All of my other healing efforts had been to somehow justify "what happened" or to explain "why" it was ok. That never healed me fully. I had to undo the belief it happened AT ALL. When I finally could accept and SEE and RECOGNIZE that it is TRUE, and makes sense, that I REALLY DID NOT DO ANYTHING, and nothing real can be threatened, I could actually willingly ACCEPT that God's truth is true. I could ACCEPT how God sees me. I could ACCEPT that I must still be innocent. And then there were tears of joy at FINALLY being able to LET GO of this "sin" and RECEIVE GOD's LOVE!

Only atonement can be said to cure. Miracles express from the atonement.

Fear is like this little box inside of which there is fear, and the fear keeps trying to get out.

It wants to get out and point fingers at all kinds of things outside of the box, so that it can explain why the fear exists.

If you let it, fear will project outside of the box and you'll believe the fear in the box is put there by things outside of it.

But fear never leaves the box.

And everything fear says and does inside the box, stays in the box (stays in Vegas? lol)

If you can look at the fear and not at what the fear is pointing to, and not at what it is insinuating is the cause of it outside the box, and instead realize the presence of the fear ITSELF is the problem, then you're on your way.

The fear itself is the problem because it's ACTIVELY attempting to attack your invulnerability, destroy your innocence, threaten your immortality and stop you from realizing something very important...

There is no fear outside the box. There is no cause for fear outside the box.

Outside the box, everything is perfectly alright. Everything is God. Everything is safe. Everything is lovely. There's no fear there.

This is what the fear does not want you to see, and it is a defense against seeing this by telling lies about what's outside the box.

It's kind of like this nasty little shitty little liar that tells nothing but lies and it really can't be believed. You have to realize not to listen to it at all because it's entirely false.

Don't buy into the projections that try to justify it, those are NOT the problem. All the 'causes' of the fear, that is NOT the problem.

The problem is merely the presence of the fear itself which acts as a reality filter and tries to destroy what would otherwise be a perfectly excellent situation. A Holy Instant.

Once you recognize fear as a dirty rotten liar that tells no truth and which is always confined to its box, and you don't allow it to project or listen to the projections, then something should occur to you...

There is no OTHER reason outside the box to be afraid, and if the fear is kept in the box and then REMOVED entirely, the situation you're in is actually really really really good. Things are working out. Everything's flowing. God is loving. Everyone is ok. You're totally safe. That's the truth fear tries to mess with.

So then your mind can take a little leap and realize, hey, this fear isn't telling me what's right, it's lying to me, and the situation ISN'T terrible, and people AREN'T threatened, and I AM safe and loved. And in that realization you can now confidently march forward, access the power of God, walk in confidence and reassurance, and wield miracles.

I have almost as much trouble figuring out how to forgive something now as I did years ago when I started the Course.

When the ego comes up with some problem, it seems to be just as confusing and just as obscuring and distracting. I still seem to have to 'start out' the forgiveness process in a state of blindness and ego allegiance and in the midst of a learning difficulty.

Each time a new lesson comes along, you can bet it's just as 'new' to me as lessons that I learned a long time ago. As the next layer of the onion pops into my awareness, it's just as confounding and unobvious and difficult to deal with as the last one was to begin with. Its a new challenge. A new deception. And when this is happening, it seems that everything I have supposedly 'learned' about ACIM is thrown out the window and I can't even remember how to do a basic forgiveness.

This can make it seem as though I have made no progress whatsoever, because each time a new lesson pops up its back to square one. I can accumulate an intellectual understanding of the Course and evolve my grasp of the metaphysics over time, but when it really comes down to 'how well can I apply it', not a lot has progressed. I know I have gotten better 'skilled' at it if you will, but each challenge is still challenging.

I guess this is because there is simply a lot of 'work' to do, a lot of correction needed and a lot of stuff to sort out. The sorting out can take a long time, and just because you already sorted out 15 boxes of junk and 3 boxes of 'keepers' doesn't mean the next box of junk is any easier to decipher. Here I am, still shoveling shit.

Its not glamorous. It's not what the ego wants or expects, preferring to 'make a constant upward climb' in really noticeable ways. It's not something the ego can master like, some course you can take where you master a module and move on. You're having to constantly reapply the same learning and find ways, in seemingly very real new situations, how to transfer your learning to this new scenario. It's always difficult. And the ego is always resisting doing it just as much if not more than before. It's an ongoing struggle.

Someday I presume the pile of shit will reach the bottom and there won't be any more shit to shovel. Till then, you gotta keep on digging your way out and finding that extra ounce of willingness and extre desire to open up to Holy Spirit and develop more trust. It does get better over time, but it never fails to amaze me how each new lesson is just as much as hassle as the last. There's a lot of layers to the ego onion.

"The power of decision is my own"

"God's teachers choose to look on dreams a while. It is a conscious choice. For they have learned that all choices are made consciously, with full awareness of their consequences."

"No one can suffer loss unless it be his own decision."

"No-one suffers pain except his choice elects this state for him."

"No-no on can grieve nor fear or thing him sick unless these are the outcomes that he wants."

"And no-one dies without his own consent."

"Nothing occurs but represents your wish, and nothing is omitted that you choose."

"You may believe this position is extreme, and too inclusive to be true. You can truth have exceptions?"

One of the most powerful teachings in ACIM is that you literally are the CHOOSER of everything you experience. Not only this, but your choice has POWER in it. That means, when you decide something, IT HAPPENS. When you do not decide something, it does NOT happen. It means that your thoughts wield REAL POWER. It means that if you REFUSE to be sick, you cannot be sick. It means if you choose NOT to die, you cannot die.

You are so used to it seeming that when you decide something, it has no INFLUENCE. That it doesn't actually CAUSE anything to occur. This is a state of disassociation and disempowerment.

When you decide something, if you are certain about it, IT MAKES IT SO. If you CHOOSE, that you will suffer, you will suffer. If you CHOOSE, that you will not suffer, you will not suffer. If you CHOOSE, that you will not die, you will not die.

This is all inclusive. No exceptions.

If you are unset or unhappy or suffering or not at peace in any way, YOU MUST HAVE WANTED TO BE.

"I must have made a wrong decision !!!!!! ... because I am not at peace." ie, whenever I am not at peace, I CHOSE TO BE.

"I MADE THE DECISION MYSELF, but I can choose otherwise, and I want to choose otherwise because I want to be at peace."

All sickness, all suffering, all unhappiness, all emotional reactions, all upset and hurt, all pain and loss and grief, all of it, is CHOSEN. Even DEATH. All death is suicide.

If you OWN THIS POWER, you become invulnerable and UNABLE TO SUFFER EVER AGAIN.

"My self is ruler of the universe."

"W-pII.253.1. It is impossible that anything should come to me unbidden by myself. 2 Even in this world, it is I who rule my destiny. 3 What happens is what I desire. 4 What does not occur is what I do not want to happen. 5 This must I accept. 6 For thus am I led PAST THIS WORLD to my creations, children of my will, in Heaven where my holy Self abides with them and Him Who has created me."