If a person - ie a body - does something wrong, and you focus on their body and what it did, you are being unforgiving. It isn't possible to keep focusing on the body and forgive the person. You can't be psychologically aiming your focus at the person's body while exclaiming that you forgive them. To focus on their body IS to imprison them AND accuse them AND not forgive them.

What is required then is to completely disregard ANYTHING that the body person seems to have done, on the basis that they are NOT that body self. That body self - the combination of the body and the ego - is NOT their soul. It is not who or what they really are. This means basically dismissing anything anyone physical ever seems to do, with a thought that completely ignores anything involving the body, recognizing NONE of its behaviors are real.

This of course takes an initial willingness to approach the idea that a person IS NOT their body. This can be very difficult and threatening at first, especially with strong special-relating tied up in it, valuing the body, associating a sense of identity of the person WITH their body, and constantly referring to their body-self whenever thinking of "them". We have to become open to the idea or the possibility that the person's identity or self IS NOT their body, or their ego. And everything the ego-body does is not real or relevant.

That means challenging your own belief and conviction that people are fundamentally bodies. This is a HUGE change. That when you look and your physical eyes see a body, you think "that's a person", and you give it a name such as Michael or Jane or whatever, referring to IT as if its the person. We do this all the time. If you watch and notice whether or not your references to a person are including the body, you'll probably find that ALL of them are. You barely can even think of anyone without your mind bringing up pictures of their body in your mind.

"For the body IS a limit on love. The belief in limited love was its origin, and it was MADE to limit the UNlimited. Think not that this is merely allegorical; for it was made to limit YOU. Can you who see yourselves WITHIN a body, know yourself AS AN IDEA? Everything you recognize you identify by EXTERNALS, something OUTSIDE itself. You cannot even think of GOD without a body, or some form you think you recognize."

We essentially have to deprogram ourselves away from regarding the ego-body-self as the truth about the person, or that it even IS the person at all. We have to be open to the idea that their ego-body-self IS NOT who or what they are. It is entirely unreal and fictional and NOT part of their self. That's completely bizarre to contemplate and rather threatening when you are very much bound to living in a world of bodies, as a body. The bottom line is, ALL relationships with bodies are special relationships.

But we need to find a way to not hold anyone's ego-body stuff against them. If their ego-body stuff is real or happening or associated with them, it DOES ACCUSE THEM OF SIN. Just even merely looking upon it accuses them of sin, if we're identifying them with their body and its actions. To NOT accuse them of sin, to be forgiving, to overlook, actually REQUIRES that we look beyond the body. It's can't be that the person IS a body if we are to forgive them. The forgiveness has to include the recognition that people ARE NOT BODIES AT ALL.

So anything the "person's" ego body does, any actions you see with your physical eyes, any mistakes they make, anything that comes out of "their" mouth, any behaviors, any attacks "they" seem to make, any way at all that their body is regarded as "the person", HAS to be undone. We have to learn that this world is not populated directly by souls or real identities, it is populated by FAKE IMAGES of FAKE BODIES doing fake things. And if ANY thing that any such body-self does is held against anyone, you are accusing them of sin.

That effectively means that we have to be willing to let go of a person's body-self, stop referring to them as their body self, stop binding them to their body whenever we think of them, and realize the quite shocking revelation that you've been in a relationship with AN UNREAL BODY SELF all this time, which has had nothing to do with their real self.

You'll also find that you will be afraid of admitting that their body is not really the person, because this implies that the very people (bodies) that you love the most don't exist as those bodies. They are beyond them. And your ego may interpret that as a loss, or a threat to your relationship, or an attempt to kill off the people you value.

You can more or less disregard all bodies, and basically ignore what any body does, on the basis that it is nothing. It is basically part of a dream. "The body is a dream." The body is not real and it is not the person. Anything you've seen them do or heard them say basically HAS NOT HAPPENED. It has no real consequence and means nothing whatsoever. Your challenge is to basically not hold ANYTHING IN THE WORLD against anyone!

So you might as well just brush off absolutely everything you ever see "any-body" seeming to do, simply on the basis that it is NOT THEM. And thus not hold their own body against them, nor the ego behaviors that seem to emit from it. If you try this you will find that you move into a much more forgiving space and are much happier, because now you're actually BEING forgiving by recognizing that bodies are not real, sins are not happening, no-one is doing anything, and nothing REAL has been threatened.

"Your brother's body is as little use to you as it is to him. When it is used ONLY as the Holy Spirit teaches, it has no function. For minds NEED not the body to communicate. The sight that SEES the body, has no use which serves the purpose of a holy relationship. And while you look upon each other thus, the means and end have NOT been brought in line. "

"This is no gift your brother's BODY offers you. The veil that hides the gift hides him as well. He IS the gift, and yet he knows it not. No more do you."

"Your brother's BODY shows not Christ to you. He IS set forth within his holiness."

"You who believe it easier to see your brother's body than his holiness, be sure you understand what made this judgment. Here is the voice of specialness heard clearly, judging AGAINST the Christ, and setting forth, for YOU, the purpose that you CAN attain, and what you can NOT do."

"Who sees a brother's body has laid a JUDGMENT on him, and sees him not. He does not REALLY see him as sinful; he does not see him at all. In the darkness of sin, he is INVISIBLE. He can but be IMAGINED in the darkness, and it is here that the illusions you hold about him are NOT held up to his reality. Here are illusions and reality kept SEPARATED. Here are illusions NEVER brought to truth, and ALWAYS hidden from it. And here, in darkness, is your brother's reality IMAGINED as a body, in unholy relationships with other bodies, serving the cause of sin an instant, before he dies."

"Be willing, then, to see your brother sinless, that Christ may rise before your vision, and give you joy. And place NO value on your brother's body, which held him to illusions of what he is. It is HIS desire to see his sinlessness, as it is YOURS. And bless the Son of God in your relationship, nor see in him what you have MADE of him. "

"Let your awareness of your brother NOT be blocked by your perception of his sins, and of his body. What is there in him that you would attack, EXCEPT what you associate with his body, which YOU believe can sin? BEYOND his errors is his holiness, and YOUR salvation."

"When you call upon a brother, it is to his body that you make appeal. His true identity is hidden from you by what you believe he really is. His body makes response to what you call him, for his mind consents to take the name you give him as his own. And thus his unity is twice denied, for you perceive him separate from you, and he accepts this separate name as his."

"He is not brother made by what he DREAMS, nor is his body, "hero" of the dream, your brother. It is his REALITY that is your brother, as is yours to him. Your mind and his ARE joined in brotherhood. His body and his dreams but SEEM to make a little gap, where yours have joined with his. And yet, between your MINDS there IS no gap. To join his dreams is thus to meet him NOT, because his dreams would SEPARATE from you."

"And as you see him shining in the space of light where God abides within the darkness, you will see that God Himself is where his body is. Before this light the body disappears, as heavy shadows MUST give way to light."

"Choose, then, his body OR his holiness as what you WANT to see, and which you choose is yours to look upon."

"The Christ in you beholds his holiness. Your specialness looks on his body, and beholds him not."

"Limit your vision of a brother to his body, which you WILL do, as long as you would not release him FROM it, and you have denied HIS gift to YOU. HIS BODY CANNOT GIVE IT. And seek it not through YOURS."

"Framed in his body you will see YOUR sinfulness, wherein YOU stand condemned. Set in his holiness, the Christ in him proclaims HIMSELF as you."

"As long as you believe that, to be with a body, is companionship, you will be COMPELLED to attempt to keep your brother IN his body, HELD THERE BY GUILT. And you will see SAFETY IN GUILT, and DANGER IN COMMUNICATION."

"Everyone can use his body best by enlarging man's perception, so he can see the real VISION. THIS VISION is invisible to the physical eye. The ultimate purpose of the body is to render itself unnecessary. Learning to do this is the only real reason for its creation."

Ego always wants what it doesn't want, and doesn't want what it wants, because it is a contradictory though system that makes no sense. It may say it does not want death, and does not want people to be dead, but it does.

So while it says it does not want death, does not want people (bodies) to die, does not want sickness etc, it simultaneously is believing in and wanting those things. It is simultaneously attracted to and repulsed by everything, which is part of the uncertainty of fear as well. Insanity is two-faced like this, it can't commit to any one thing fully.

So in our egos, in our false perceptions, our insane split minds, our belief in separation, we literally believe both that a) we do not want death to happen and b) we totally want it to happen. This has to be looked at and recognized. It does mean that if we "don't want death", we DO want it.

Adopting any attitude based on "it really happens" is wanting it, having already given it reality and truth and value. If you value it you make it real. If you value it you want it to happen and try to make it happen. To believe in death, which is not love, is murderous.

Making death unreal is the only way to not play the game and get out of the flip-flopping confusion of wanting it and not wanting it. It's like being addicted to something that hurts you. You hate it and love it at the same time, in a twisted sort of way.

While you might try to take a side, and side with the angle that you do NOT want a person to have died (a body identified person), the mere belief that they are a body and HAVE died IS a decision to join in false empathy and to therefore value death and WANT it to be real. This is why for example in ACIM Jesus says that we try to keep people in their bodies, held there by guilt.

"As long as you believe that, to be with a body, is companionship, you will be COMPELLED to attempt to keep your brother IN his body, HELD THERE BY GUILT." UrT15H12

Our world-driven body-based perspective that bodies are real people, and we do not want them leaving "this world" because that seems like an end from our point of view, is totally blind to the fact that we belong in another world, and coming HERE is death. Birth is death. And even coming into this world took place BECAUSE we wanted to believe in death and keep it.

Prisoners have gone into a prison and are so insane that they believe the prison in their home and they don't want to leave, and are kicking and screaming to stay in the prison, because they think that outside the prison walls is a prison, and that they are free right now in their cell. They have no idea how backwards their thinking is and do not even recognize a prison when they see one.v

So yes if you are "upset by" some body person dying, it does mean that you believe it is real, want it, are choosing it, are reinforcing it, are being murderous, and are participating in trying to keep the person in a state of death. You'd rather they be suffering and dying than alive in God. Whether your ego likes to hear this or not is another matter, but we have to be honest and willing to look at it if we want salvation.

Being in grief, the grief simultaneously is a reaction that seems to say "I care greatly about this person and now they've been destroyed and I feel bad about that because I don't want it" .... at the same time as ..... "I totally want to believe they're dead and I'll happily bargain that they come back into their body and stay in a body forever in my little prison world and die along with me."

So then you discover that the grief is not just "pure grief" or purely justified or purely innocent or purely anything. It's not a whole story. It's a tainted mix of ego reaction and a sort of fake remorse masquerading as caring and feeling a loss, much like what we do in guilt. The loss is a lie because if the mind believes there is a loss it is choosing it and wants it. All emotions are caused by the mind choosing to feel what it wants.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is." UrW152L1

We do have secret ulterior and selfish motives. We want them back because WE feel deprived. Our egos want to keep people in bodies forever and keep destroying them forever. A living death, followed by the death of non-life. Just recycling around over and over again, but never waking up from it. We can even say that yes it is selfish to grieve, it's always about a sense of what we want, what we have lost, how we feel hurt by what someone has done, anger at someone's leaving, as if their death attacked us. It's not easy to admit to how unforgiving this viewpoint is.

Remember that nothing real can be threatened. If something seems to have been threatened it cannot have been real. We believe it was real, which is a mistake. Believing a person is a body and that the body and world are real is a mistake. When the body, like a chunk of reality, goes away, we are forced into an experience of having lost a part of reality itself, as if part of God is dead. That MUST cause a sense of loss. It's not based on a real truth, but it's based on a perceived truth, and can produce horrendously deep despair.

But the despair is a lie. It's fake. It seems justified and understandable and common ("normal") and so on, but it is not really natural under God's laws. If nothing real can ever die, which is true, then there can BE no reason for despair. And the despair must be a smokescreen to hide a wish for death to be real, and for God's truth to not be true.

Grief isn't just grief, it's a mask used to cover up attack. Just as the "face of innocence", which sees itself as unfairly treated and unwillingly caused to lose something it values, secretly hides a vicious special hatred and a desire to attack and destroy. The victimy little "poor me" of the suffering grieving self is essentially an attempt to enter into the perceived death and join with it and be one with it, such as to become dead also.

This is why in grieving we are not really living, and people have a really hard time returning to life. I might feel grief still but at the same time that means I am believing in death and not life. It means I'm trying to join with the death and die along with it. That's not living. Eventually the sympathetic "part of me has died" game has to be given up and we have to RESURRECT back to a firm commitment to immortality and eternal life. God does not will that we suffer.

Yes it is very very very hard and deep and horrible to go through grief, but grief is not grief. Nor is the only way out to "go through it". It is deception. And no matter how long it takes or how quickly, we are asked to rise up out of it (the battlefield) into the light where loss is impossible and we can be only happy. We do not escape death by dying, we escape it through the light of truth.

The end of grief is the end of death. How much suffering is enough before we will choose again for a better way?

"Loss is not loss when properly perceived. Pain is impossible. There is no grief with any cause at all and suffering of any kind is nothing but a dream. Such is the truth, at first to be but said, and then repeated many times, and next to be accepted as but partly true, with many reservations, then to be considered seriously more and more, and finally accepted as the truth. I can elect to change all thoughts that hurt. And I would go beyond the words today, go past all reservations, and arrive at full acceptance of the truth in them." W248

"For what would be the use of pain to me; what purpose would my suffering fulfill; and how would grief and loss avail me, if insanity departs from me today, and I accept my holiness instead?" W285 "Who could despair when perfect joy is yours, available to all as remedy for grief and misery, all sense of loss, and for complete escape from sin and guilt?" UrW165L5

"Forgiveness IS your peace, for herein lies the end of separation, and the dream of danger and destruction, sin and death; of madness and of murder, grief and loss." UrT29G1

"He laughs as well at pain and loss, at sickness and at grief, at poverty, starvation and at death. He recognizes sacrifice remains the one idea that stands behind them all, and in his gentle laughter are they healed." UrW187:6

"The way is not hard, but it IS very different. Yours is the way of pain, of which God knows nothing. THAT way is hard indeed, and very lonely. Fear and grief are your guests, and they go with you, and abide with you on the way. But the dark journey is not the way of God's Son. " UrT10D4

"Release the future. For the past is gone, and what is present, freed from its bequest of grief and misery, of pain and loss, becomes the instant in which time escapes the bondage of illusions where it runs its pitiless, inevitable course." UrW195L5

"Unshaken does the Holy Spirit look on what you see; on sin and pain and death, on grief and separation and on loss. Yet does He know one thing must still be true; God still is Love, and this is not His Will." UrW95L5 "If you have the gift of everything can loss be real? Can pain be part of peace, or grief of joy? UrW155L2

"Through this, he learns that where he anticipated grief, he finds a happy light-heartedness instead; where he thought something was asked of him he finds a gift bestowed on him." UrM5B5

"The gentle have no pain. They cannot suffer. Why would they not be joyous? They are sure they are beloved and must be safe. Joy goes with gentleness as surely as grief attends attack. God's teachers trust in Him. And they are sure His Teacher goes before them, making sure no harm can come to them. UrM5F1

It may be easier to understand the differences in perception, when you consider inanimate objects. Objects which appear to just sit there and do nothing at all.

A good example is a rock. It just sits there. It has no will or mind and isn't particularly alive. At the subatomic level maybe it wiggles around but over time it generally does nothing but vegetate. It cannot move itself, it cannot articulate an attack, it cannot think, it cannot cause of its own will. It has no power and is just a lump of stuff, inert and unmoving.

If you a walking by and you stub your toe on the rock, you might yell at the rock for seeming to attack you. In pain your anger projects and you find the rock to be an enemy. This is your perception of the rock. In your mind, you are giving meaning to the rock. You now believe the rock is a sinful enemy, a guilty attacker. And as you look at it with hate you see it as real and threatening.

But the rock is just sitting there. And if you come to your senses you have to admit that really the rock didn't do anything at all. It was all you. Your own movement caused you to stub your toe. The rock just sat uninvolved and uncausing. So is it really the rock's fault? No. It's something you did to yourself.

So then you admit ok, I am only thinking the rock is an evil sinner because I am choosing to project guilt and sin onto it. I'm framing it as sinful and believing it is an attacker. That's happening in my own mind. I'm projecting stuff onto it and it's making me perceive it as hated and unwanted.

Then you have to realize that since the rock isn't really the cause of the upset, that you are the one who actually attacked the rock with your toe, it's really your own doing. And now you take back your accusation. The rock isn't a person, so there's no point yelling at it and calling it names. It can't hear your swear-words.

You shift "your perception" from false to true. You decide to believe that the rock is innocent and harmless, not an attacker or an evil sinner. You recognize the rock as incapable of hurting you against your will. You realize it has no will or mind or power to do anything on its own. So it cannot have wanted to hurt you. It must be innocent. So now you're willing to believe the rock is not sinful, or guilty, or an attacker. The inverse of which is a belief that it is innocent, loveable, beautiful even.

Your mind is able to decide what it sees in the rock, ie what meaning it projects onto it. When the mind is deciding to project from love, it sees the rock in a loving way, which makes it appear as though the rock is lovable rather than hatable. And so now you love the rock, because you are projecting love, in spite of the rock's own nature.

But the rock isn't changing. The rock isnt inherently sinful, nor is it sinless. It doesn't really have its own meaning. In a way it's kind of like a neutral mirror. You actually see yourself in it. Whatever you think is true you visualize in it. You see refleted back to you what you put there to see. So the rock is doing its own thing, and you are having varying types of beliefs about it, seemingly independent of it.

It's possible to project a mental state of hell onto the world of rocks, just as it is possible to project a mental state of heaven's reflection onto the rocks. True perception can be very close to heaven's nature. You reach within and find love and peace and joy and light and shine it outward and light up the world with it. What appeared to be a harmful rock is now a healing rock. What used to be an attacking rock is an innocent rock.

This is the translation, in your mind, of earth into heaven's reflection. A translation is an interpretative process which evaluates the meaning of something. It gives meaning to it, based on what you believe or WANT it to mean. This is in spite of any seemingly inherent properties that the thing has. Because it has none.

Earth, the world, the galaxies, space time, rocks and plants and animals, human bodies, cities and forests etc, is all essentially a neutral mirror. It's a veil of images which the mind is making and inventing. It holds pictures of forms and illusions of life and death. And yet it is a meaningless world. And so it only has the meaning that you GIVE to it. "The world is what you gave it, nothing more." "There is no world apart from what you wish." "Projection makes perception and makes the world you see."

So on the one hand, we made a world in an attack on God, which was made to be completely opposite to heaven, and which is therefore hell. Or at least, we came up with it in a state of false perception, ie misperception. In that state it appears to be hell because we see it in a hellish way. So we project hell and fragmentation and separation and attack and guilt onto it. And so it appears to be a hellish world. But this view of it (this projected world) only exists while you are having false perception (false projection).

What the course is saying is that you can change your vantage point. But the change in vantage point is huge. It's a 180-degree total opposition to false perception. It's a way of seeing totally alien to the world and to how the body functions. It flies in the face of every seeming law of physics and reality, and completely denies the apparently separated world. It's a lofty, heaven-based perception, which does not buy into anything the world appears to be.

It is in fact difficult for minds to comprehend how it's possible to see the world through loving eyes. The mind has trouble breaking through its own defenses against love. It can't sense or feel or experience what it is like to see from the vantage point of the Holy Spirit, without a whole lot of purificaiton and correction. And so most of the time, it seems impossible to love the world. Or indeed it seems as if the world is inherently sinful and wrong and bad.

The hell seen in false perception motivates a person to not want to love the world. Indeed the course says that such a world "cannot be the world God loves". Yet also that "God does love the world". He does not love the world seen in false perception, where rocks are separated and death seems real and attack seems commonplace. He does not love that world. No one can love such a thing and still behold it. No one can love death. "You cannot behold the world and know God."

But God does love the "real" world. The real world is a world seen in true perception, in which reality's love is projected onto it. And it does not show you separations of forms, or illusions of meaning. It is an accurate view of what the world IS, and the world is nothing but a flat image. It is a neutral inert meaningless lifeless powerless willless uncausal incapable valueluess veil of illusions. It has nothing of its own because it is nothing, and so at best it is symbolic. It can symbolize heaven or hell, but it cannot ever really be either.

If you look upon war you see war and you hate it. But if you see war as war, it is because you are giving war. If you give love and peace and extend and express these higher vantage points, then what you see comes from what you GIVE, not from what is THERE. You project the real world and see it as forgiven and holy because that's what you're projecting, and so it's all that you can see because you can ONLY see what you project.

You give love to the image of a world and the image reflects the love you are giving, and now you see the reflection of love in it. But this reflection also completely ignores anything the image itself possesses as its own properties. It overlooks forms, ignores shapes and sizes and distance or delay, and sees no orders of hierarchy anywhere. It doesn't distinguish individual bodies or places or times. And it sees no orders of difficulty.

If you extend love toward the world, it makes you blind to the world seen in false perception. It causes the dark twisted world to not be seen, and for this layer of interpretation to be lifted from what the world is. In a sense, the world of false perception is a world of specifics, and the world of true perception is abstract and transcendental. This doesn't necessarily mean the world stops having the form of attack. In fact it cannot ever have anything BUT forms. And it is this the body's eyes always and only see.

Even as the mind is healed and views love from love, the forms of the world remain much unchanged. The dogs still bark, the trees still lose their leaves, murderers still kill, and the graveyards are still populated. But they are translated, re-interpreted, overlooked, ignored, and do not stand out as different. All the differences are ignored, all properties of appearances are ignored, all ways that the objects could compete with one another for attention are ignored. The world becomes flattened and regarded as a singular unreal image. A veil of illusions, in which none of it is true.

As the veil is seen with love, in which its own nature is recognized as false, and yet which simultaneously acts like a mirror for your own meaning to be clearly projected, the veil is also losing its solidity. It becomes transparent before the light. And ultimately the reflection of God is seen. But to see God's reflection you cannot see bodies and spacetime, vying for attention. When "God is in everything I see because God is in my mind", God becomes ALL that you see, and you see nothing else. "A world forgiven cannot last." "Forgiveness sees it not."

And so the veil of a world lifts from sight, as all differences become ignored. And the face of Christ is revealed as heaven's reflection reaching across what still remains as a world of chaos. And all forms and differences are no longer seen. And to such an extent is the mind in the holy instant, fully present, that things of past and future such as bodies cannot be seen at all. The world is forgotten, and disappears. It is as though it has become so deflated and equalized and transcended that it does not exist at all. And all that remains is the face of Christ, which once seen leads to the immediate return to heaven. And "heaven is all that remains."

Let's have a closer look at what the course says about the world and whether it is God's creation. This is going to be a long post so bear with me or pick and choose which quotes you want to look at. I put a comment after each one.

To me, the way that all of these statements sound paints a clear picture that the "physical world" i.e. the physical universe - planet Earth, is NOT God's creation whatsoever in any way shape or form.

It also says to me and that every time Jesus refers to the world as something we do not want, he is not referring to some "misperception of it" that we don't want - some imagined version of the world, which he talks about in other passages - but rather, literally "the world" - planet Earth. It is an illusion not created by God, and it does not exist, and it is not our home.

Confusion comes in because at times, Jesus IS speaking about our false perceptions and the need for the correction of perception. But at other times, he is speaking at a higher "level" either at the level of someone with true perception, or even higher at a level of the One Son of God who made this universe. Not having a clear distinguish about WHICH level he is talking at in any given quote leads many people to a lot of confusing and false conclusions. Let's take a look at some quotes....

"You do not want the world." (who would want a world God didn't create?)

"The world provides no safety." (because it is an attack on God)

"This world was over long ago." (because it never happened)

"Nothing the world believes is true." (because the world itself is fundamentally a lie)

"Love was never in the world of dreams." (because God cannot be in the world or of the world nor can He create the world. The world of dreams is not your dreamy interpretation of planet Earth, it IS planet Earth, a dream which you are inside of right now, sleeping - look around you! "Your sleeping and your waking dreams have different forms, and that is all." - tells us that when we wake up in the morning to eat breakfast, WE ARE INSIDE A DREAM, not a world that God created.)

"There are no satisfactions in the world." (because the world was made by us as a substitute for God's universe)

"It is the world you see that is impossible." (because the world we see - literally planet earth, not your interpretation of planet earth - is impossible. It cannot exist because God did not create it.)

"Miracles do not obey the laws of this world." (because this world is entirely an EFFECT and it has no power to do anything)

"The world is not left by death but by truth." (because the world ITSELF is death, and truth is its undoing)

"Without the idea of death there is no world." (see .. the world is MADE OF DEATH and it will not ever be made of Life or given life or resurrected or turned into something living or God-created).

"All the "pleasures" of the world are nothing." (because they are illusions, and substitutes for God's love. This means the world can NEVER be a satisfying replacement for God's Creation).

"Perception selects, and makes the world you see." (Many many people think this means, that you have misperception OF the world, peeking out from a separate body, looking incorrectly at planet earth which somehow objectively came to exist "on its own" or created by God. What this really means is, YOUR perception, as the One Son of God, MADE THE ENTIRE WORLD, and the world *itself* IS a state of mind containing images. Trees, houses, people, it's all part of perception. Not perception OF trees and houses and people, but literally the things themselves. Those objects, your body, planet earth, are misperceptions.)

"The world you see is but a judgment on yourself." (because you are the One Son of God and the ENTIRE WORLD is a judgement against you. It's an attempt to deny who you are, to turn you into a form which dies, to picture what it would be like to be dead, and to completely obscure the light of Christ. The world itself IS judgement. Judgements OF or ABOUT the world are an entirely additional LAYER of bullshit that you added as a separate human, and is a SECOND LAYER of sleeping you added on top of dreaming the world.)

"The world you see has nothing to do with reality." (Again, this is one which many people think means, the world your little separate body-located self sees... thus your private perception. No. It's the world your eyes see. You see trees. You can call the trees good trees or bad trees, hated trees or loved trees, you still see trees. The trees you SEE - trees AT ALL - are nothing to do with reality. God did not create trees.)

"If this were the real world, God would be cruel." (This SHOULD be an obvious one. Given all the suffering and terror and death in the world, which is inherent to the world's nature, should NOT be possible if God created it. And claiming that it's really love or life if viewed correctly, is a complete distortion, again based in one person's body-identified personal opinion about the world. God does not create worlds where there are forms or bodies or things which die, NOR does he create worlds where even if those things are all part of one lovely "whole", they are possible either. God only creates HEAVEN, which is formless and has absolutely nothing to do with planet Earth in any way.)

"The bleak little world will vanish into nothingness." (Yes, planet Earth, is a bleak little world, and it will vanish into nothingness, because God did not create it. This does not mean your personal misperception of the world will vanish (though it will also) - the world ITSELF will vanish, because it is a lie).

"The world was made that problems could not be escaped." (the purpose for this self-made world was to create problems that are inescapable, such as sickness and death. These problems however have no power over miracles which can undo them all BECAUSE God did not create a world of problems.)

"This world is a picture of the crucifixion of God's Son." (I like this one because it says it like it is. The entire world, the entire physical universe, is a "picture" in the MIND of the Son of God, who is absolutely vast and unlimited, who is dreaming this ENTIRE physical universe and everything in it, and it was designed by him as the crucifixion of himself. Its depiction of things which have beginnings and ends, stars which are born and die, flowers which wilt, people who die of disease, planets that die, etc... is a picture of CRUCIFIXION not a picture of "God is very loving." While you can come to perceive it in a more forgiving way, that does not make or prove it is God's creation either, because if you recognize it for the illusion/lie it is, it MUST disappear.)

"The world you see does nothing. It has no effects at all." (This is because the world is an effect of dreaming. What appears in it as "causes" are illusions of causes put in place by the dreamer. The world has no consequences. Anything God creates MUST have the power to CAUSE, and since the world cannot cause anything, it cannot be a creation of God.)

"The unreal world is a thing of despair, for it can never be." (There can only be joy and love and peace in what CAN be, i.e. God's creation, heaven, the kingdom, but outside of that there is no life and nothing can be joyful or loving or peaceful. The world is inherently a depiction of what peace is NOT like. Separation in all its forms is played out here, and every single particle of matter is at war with all the rest.)

"Salvation is no more than a reminder this world is not your home." (This world is not your home... literally, planet Earth is not your home. This entire physical universe is not your home. But some people interpret this to mean, well, this imaginary interpretation of the world is not my home - the world I'm putting on top of the world is not my home. Bullshit. "The world" is simply planet earth. Planet earth is not your home. Surely you FEEL this? Surely you recognize that you feel like an alien here, and that the more you wake up the more you recognize that you do not belong in this illusory place? I know I do.)

"There is a place in you where this whole world has been forgotten."(Thank God, because this world is not something God would ever create. God is suddenly the author of duality and sickness and death? God sees sickness and death as lovely and precious? I think not.).

"The world has never been at all. Eternity remains a constant state." (Planet Earth has never existed at all. This is hard to accept I know. There is no world. This is the one core teaching in ACIM which many people refuse to entertain. This is because we believe the world is REAL and cannot conceive of how it would not be. Especially if you come to the course with a background in beliefs which say God made the world in some way, that's hard to put down. This isn't referring to a privately perceived interpretation of the world. Again, it's just simply... this world, planet earth, has never existed. We can deny and fight this all we want.)

"In the world of scarcity, love has no meaning and peace is impossible." (Would you say planet earth is a world of scarcity? I sure would. That's not a judgement or an inability to see its pure loveliness. Yes there's a forgiven world, which is the recognition that this world is an illusion and is nothing, but I think most would agree this is a world of lack and rarity. Just look at how empty outer space is and how distant civilizations or inhabitable planets are. Extreme scarcity.)

"The world you see is the delusional system of those made mad by guilt." (So here again you could say, well, this means my perception is nuts and I'm not seeing the world correctly. Ok. That's one LAYER of the problem. Once you undo that false perception you're going to find out, that the world is STILL a delusional system. Inherently, the mountains, trees, planets, forests, oceans, it's all a state of DELUSION, and that's not going to change when you get over your personal misinterpretations of it. See, the problem is, we think that when we overcome "my" personal misperceptions, that's going to be the end of the story. It's not. You have to not only get over your personal interpretations (which is ONE level of awakening), AND then go beyond the definition of "my self" to incorporate ALL SELVES into one single Son of God - as Christ. And in that view, there is an entirely second level of awakening which leads to God, and the acceptance that the One Son of God MADE this world out of insanity and guilt. Guilt, denied, became unconscious, and projected out as the physical universe, in which we are now hiding from it by pretending to be innocent. Hmmm)

"The Holy Spirit sees the world as a teaching device for bringing you home." (because the world ITSELF is not your home. It's just a way Holy Spirit can USE it to help you to ESCAPE from it through truth - because it doesn't exist)

"The world you see is an illusion of a world. God did not create it." (Plain and simple. Normal language. The world you see, with your eyes, regardless of your mental interpretations or labelling or judgements, is an illusion of a world. God did NOT create it. Many people want this mean, my personal interpretation of the world is not the world God created, and once I am free of my personal interpretation, God is going to reveal that this world - planet Earth - is his lovely creation. Good luck with that. Planet Earth does not exist. It is an illusion. The course even tells us the "real world" is an illusion and will disappear.)

"There is no world! This is the central thought the Course attempts to teach." (AHA!.. .. If you can GET this one and accept it, you've made a huge leap away from the ILLUSION that this world dis real, or that God could have created it whatsoever, to the awareness that this world can NEVER be real because to believe that requires a belief in sin and death. There is no world. Yes, planet Earth. There is no planet earth, neither as a separate planet nor as part of some seamless "soup" of God-stuff. Pretty threatening to the ego which is why it fights it tooth and nail.)

"Thus does the miracle undo all things the world attests can never be undone." (Miracles can UNDO the world itself, and everything the world says cannot be undone (itself), BECAUSE the world CAN be undone, proving that it is NOT REAL. What is real cannot be undone. If miracles can undo the world, they can bring about RESURRECTION - the undoing of death in ALL its forms, including physical and mental death. Eventually the entire physical universes is going to be UNDONE, because it does not exist. Only God's kingdom will remain.)

"This is an insane world, and do not underestimate the extent of its insanity." (Obviously, but this actually does not just mean that the people in the world are nuts (and most are, me included), it means the world ITSELF, the very fabric of spacetime, is insanity. It is impossible to be separate from God and this universe attempts to prove otherwise.)

"On confusion has this world been based, and there is nothing else it rests upon." (here, we're told the world RESTS UPON confusion. The world itself. Now, if this means your perception, sure, that'd seem to make sense. You can be confused, and become unconfused. Sure, makes sense. But this statement isn't speaking about you or your personal world. In fact, most of the course is not speaking to or about anyone's EGO SELF, and yet 90%+ of ACIM students THINK that the Course is talking about THEIR PERSONAL EGO, which leads to a ton of confusion. The world ITSELF is based on confusion because it's an expression of a belief that separation from God is possible, which is a confused state of mind.)

"It is not will for life but wish for death that is the motivation for this world." (And this never changes. The world is BASED ON death, made of death, and is ALWAYS DEAD. There is no life here. There is no life outside of heaven. All forms of "life" in the world, all bodies, animals, plants etc, the sun and stars, it is all part of a DREAM OF DEATH, and not one part of it has eternal life. Death was the motivation that MADE THIS WORLD. This world was MADE BY A DEATH WISH, not by God. That's quite extremely opposite to the folk who believe God created this world somehow).

"The world is only in the mind of its maker. Do not believe it is outside of yourself." (When this says "yourself" note that it does not just mean "you in a body and not other people." Most people take it that way because they have an ego. Statements about you making the world or the world being in your mind, is not about it being in your SEPARATE MIND. It's about it being in THE ONE MIND of the son of God. The ONE son of God is the maker of this entire world. It is not outside of THAT SELF. You are busy focusing on how to get your LITTLE SELF to a state of awakening of maximal naturalness, but there is more beyond that - realizing that you are the entire sonship and more. You are Christ, not just one Son.)

"What profiteth it a man if he gain the whole world and lose his own Soul?" (Who wants the crappy world anyway? It's full of shit.)

"You are not the victim of the world you see because you invented it. You can give it up as easily as you made it up." (You can believe you are victimized when you believe the world itself is a CAUSE and you are its EFFECT. But when this is reversed (this is a course in cause not effect), YOU become the cause and the world is recognized as an EFFECT. It has no power over you because it is an EFFECT of YOUR dreaming it (as the One Son). This is how you are not a victim of it. Otherwise, the world can still kill you against your will. No-one dies without their own consent.)

"Holy are you, eternal, free and whole, at peace forever in the Heart of God. Where is the world, and where is sorrow now?" (Apparently Jesus is clear that the world is not a place of peace or freedom or holiness. So God cannot have created it.)

"What is seen in dreams seems to be very real. Yet the Bible says that a deep sleep fell upon Adam, and nowhere is there reference to his waking up. The world has not yet experienced any comprehensive reawakening or rebirth." (Yes dreams seem very real. What if i told you right now that you are actually INSIDE A HUGE DREAM? Right now... this room you are in or whatever, the people you are near, it's part of a DREAM. This is not what God created because it is a DREAM, not a reality. God does not dream or make worlds of dreams, or dreams of death. God did not create a dream world. You're dreaming, and you need to wake up FROM this dream, not TO it.)

"Forgive the world, and you will understand that every thing that God created cannot have an end, and nothing He did not create is real." (Objects in this world have ends and beginnings. Every particle begins and ends. Every flower is sown and grows and blooms and dies. Beginnings and endings. It's not just a matter of not seeing them correctly or not realizing that "God is making them grow" or some BS, it's simply that, ALL FORMS ARE FORMS OF DEATH, and they all end, and that is why they are NOT eternal, and God did not create them.

"Temptation has one lesson it would teach in all its forms wherever it occurs. It would persuade the holy Son of God he is a body, born in what must die, unable to escape its frailty and bound by what it orders him to feel." (Exactly, and elsewhere Jesus tells us that love (God) did not make the body. God does not create forms, or planets, or a physical universe).

"The tiny instant you would keep and make eternal, passed away in Heaven too soon for anything to notice it had come. What disappeared too quickly to affect the simple knowledge of the Son of God can hardly still be there, for you to choose to be your teacher." (The entire world and all things in it were MADE by us to be NOT ETERNAL, which is WHY it passed away, because it could not last. Nothing God creates can die or end or transform or change, no matter what words you use to try to make out that it wouldn't be seen "as change" when you're awake.)

"Everything in this world is little because it is a world made out of littleness." (I like this quote also because it locks in the form of the world as being evidence of a mistake. Everything in the world, bodies, objects, even the planet, are "little". All little particles and atoms. All little tiny little creatures walking around thinking they are big. Go up in an airplane and you'll see how little it all is. Every FORM in this world is little, as an idea of not being unlimited or infinite, because it's an idea of contraction AWAY from God. This is not God's creation or God's will, and God would not maintain this for an instant.)

"There is no world apart from what you wish, and herein lies your ultimate release. Change but your mind on what you want to see and all the world must change accordingly. (mind over matter)" (Again this is another one which people can and do use to try to prove that references to the world are all about "your personal misperception", and that you need to fix how you see in order to see it properly, and that afterwards, you'll keep the world and stay in it because it's real. No. Your WISHES have MADE A PLANET. The wishes of the one son of God, has made an entire physical universe. These are wishes to die. Wishes to be crucified. Wishes to sin. Wishes against God's will. God did not make this. What you want to see, changes, IN FORM, as mind-over-matter, because your mind is THAT POWERFUL. It doesn't just mean you change your perception OF stuff, when your perception properly changes, the world ITSELF must change form, and so must the body.)

"The world that you see is what you have put there to see; nothing more and nothing less and so it is important to you. The world that you perceive is the witness to your state of mind, the outward picture of your inward condition." (You put it there (forms, bodies, trees, buildings) because you WANT TO. Do you think you don't have that much power? The mind is very powerful. The world must match the outward picture of the inward condition of the mind of the ONE SON. The One Son is attempting to destroy himself BY fragmenting himself into many many individuals and forms scattered across many worlds. What shows up as objects and bodies is what the Son of God wants to see there. It IS his perception. The course says literally "the world IS PERCEPTION", which does not mean that your little human "perception" contains the illusory world, it means the ENTIRE WORLD OF EARTH is inside the perception of a vast mind - it is that mind's IMAGINATION. Meaning, physical objects, are actually a part of SEEING, the mechanism of trying to VISUALIZE STUFF, which brings it into appearance as fake images i.e. objects and forms and bodies. When the mind is free of all this, the physical world - yes - planet earth in all its ways - MUST DISSAPPEAR.)

"Forget not the Kingdom of God for anything the world has to offer. The world can add nothing to the power and the glory of God and His holy Sons, but it can blind the Sons to the Father if they behold it. You cannot behold the world and know God. Only one is true." (I would rather have what the Kingdom of God offers than what this world offers. This world is not my home. It does not contain the truth. It is not real. And God did not create it. It HAS blinded the sons to the father, which was its purpose. You cannot behold (see in any way) the world (physical planet earth) and behold the kingdom. Only one of them is true and real. Planet earth does not exist, was not created by god, is an illusion, and if you're still SEEING IT in any way, with any mind whatsoever, you are not in the Kingdom. To suggest you can BE in God, in his kingdom, while the world continues to appear or move or change or have form, you are in denial.)

"O my brothers, if you only knew the peace that will envelop you and hold you safe and pure and lovely in the Mind of God, you could but rush to meet Him where His altar is. Hallowed your Name and His, for they are joined here in this holy place. Here He leans down to lift you up to Him, out of illusions into holiness; out of the world and to eternity; out of all fear and given back to love." (Looking forward to this! Finally a relief from this world of nightmares and death and suffering. THERE IS ANOTHER WORLD BEYOND THIS which God did create - his kingdom, heaven, filled with joy and life and peace and celebration. It is HOME. It is where you really want to be. Do not let the world, planet earth, bodies, objects, forms, people, places, idols, or anything else, KEEP YOU FROM going there and accepting it as your true home where your true nature is free at last. The world offers nothing in comparison. Pleasure is not love. Specialness is not love. Forms are not love. Sunsets and kittens are not love. "Never was love in the world."

There is no world. The people who do not believe this will continue to not believe this, and will object to this post and everything it says. They are free to do so, but they are not free of the confusion that is going to accompany those beliefs, or the fear that will be induced upon being confronted with this truth. I would hope people will change their mind and see what the course is really telling us. Then we have real hope.

If we describe the Holy Spirit as having the power of God, of knowing everything, of having a healing solution for every problem, of being able to guide us specifically and tell us what to do, to make all decisions for us, and be an authority, then this should clearly position us in a receptive frame of mind to listen, learn, and do.

If we are unclear as to the absolute and total strength of the Holy Spirit, we will think that there are some things he cannot do, is not equipped to do, and cannot be trusted to do. And then we will doubt him, and we will start to trust our own egos. And then we will usurp his functions and take over control, unwilling to listen to or follow instructions. This means we basically are not giving him enough credit or acknowledging fully what his function is.

Part of the problem is that our egos are inflated and we want to be gatekeepers, in control of everything, making all decisions, knowing what everything is, being special and important, and all the rest of it. All of this clouds our dependence on the Holy Spirit and makes us be in competition with him. We do not want his help and we won't seek it out, listen to it, accept it or welcome it. We think we know better and don't need him.

We need to very fully and clearly spell out precisely what the Holy Spirit's function is and what he is capable of, so that we are in no way mistaken about what his duties and functions are. Only if we can be clear about exactly what he's supposed to be doing, can we be clear about what we are supposed to be doing. What is his role, and what is our role. Otherwise we will have a blurred boundary and the ego will step in.

If I acknowledge that the Holy Spirit has all of the power of God, this power is unlimited, it can heal every sickness, it can solve every problem, he knows absolutely everything that is going on with everyone all the time, he knows exactly what every problem is and how to solve it, has access to all information and facts and variables in the past present and future, and is squarely in a position to KNOW, then this tells me clearly that I can depend on him knowing. He knows how, he is fully equipped, he cannot fail, and he can be depended upon. That means I do not NEED to know everything because I can LET HIM do his part.

This then tells me that I can depend upon him and work with him as a team member, utilizing him for his function and turning to him TO help in all the ways that he is equipped and assigned to do so. Then I will not look to MYSELF to try to fulfill those functions, recognizing that I am not in a POSITION to do so. This tells me that it isn't my function here to know everything, to decide everything, to heal anything, to correct anything, or to pretend that I have all the information. I should be turning to him for that and letting him advise and help.

This also opens up the door for easier trust, because if you are now clear about what He is supposed to be doing and are acknowledging that he CAN do it, you will have more FAITH in him. Part of this entails recognizing that he has the power of God, he is absolutely unlimited in his power, and there is nothing he cannot do. To admit and acknowledge that might, to your ego, strike you as frightening. So you're going to have to work on that and get past it. If you can acknowledge and be comfortable with the Holy Spirit being immensely powerful, and on your side, then you can go forth with greater confidence knowing He is backing you up.

Since he shares God's power, he more or less can be thought of as an extension of God. And that means you should be having faith and trust in him to the same extent and in the same way that you would with God. The Holy Spirit has been appointed by God to help us, on purpose, AS the answer to the separation, TO guarantee our return home to heaven. He knows how we got into this mess, he knows how to get us out of it. We have to learn to let him do that. He also knows how to solve all problems, heal all sickness, and reverse death. We have to learn to let him do that.

Now that you know just how helpful and powerful the Holy Spirit is, you can make room for him and work alongside him as a partner rather than work against him vying for attention. You can let him help you, heal you, resurrect you, and enlighten you. He can solve all your problems and undo all your suffering.

"I will step back and let Him lead the way."

"I do NOT feel guilty, because the Holy Spirit will undo ALL

the consequences of my wrong decision IF I WILL LET HIM.

I WILL to let Him by allowing Him to decide for God for me."

"You know not where you go, but One Who knows goes with you. Let Him lead you with the rest."

"I will step back and let Him lead the way,

For I would walk along the road to Him."

"Then let him turn within to his Eternal Guide, and let Him Judge what the response should be."

"Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to LET Him remove all fear and hatred, and to BE forgiven."

"I rest in God today, and let Him work

In me and through me, while I rest in Him

In quiet and in perfect certainty."

"And so I give all judgment to the One You gave to me to judge for me. He sees what I behold, and yet He knows the truth. He looks on pain, and yet He understands it is not real, and in His understanding it is healed. He gives the miracles my dreams would hide from my awareness. Let Him judge today."

"That is because I do not yet realize that God has placed the answer together with the problem, so that they cannot be separated by time. The Holy Spirit will teach me this, if I will let Him. And I will understand it is impossible that I could have a problem which has not been solved already."

"Let Him be Judge of what you are, for He has certainty in which there is no doubt because it rests on Certainty so great that doubt is meaningless before Its Face"

"Let Him be Judge as well of everything that seems to happen to you in this world."

"Let Him evaluate each thought that comes to mind, remove the elements of dreams, and give them back to you as clean ideas which do not contradict the Will of God."

"Follow His light and see the world as He beholds it. Hear His Voice alone in all that speaks to you. And let Him give you peace and certainty, which you have thrown away, but Heaven has preserved for you in Him."

"The CAPACITY to empathize is VERY useful to the Holy Spirit, provided you let Him use it in His way."

"The Holy Spirit asks only this little help of you. Whenever your thoughts wander to a special relationship which still ATTRACTS you, enter with Him into a holy instant, and there, LET HIM RELEASE YOU."

"God's Voice alone can tell you how to heal. Listen, and you will never fail to bring His kindly remedy to those He sends to you, to let Him heal them, and to bless all those who serve with Him in healing's name."

"And now I place you in His hands, to be His faithful followers, with Him as Guide through every difficulty and all pain that you may think is real. Nor will He give you pleasures that will pass away, for He gives only the eternal and the good. Let Him prepare you further. He has earned your trust by speaking daily to you of your Father and your brother and your Self. He will continue; now you walk with Him as certain as is He of where you go; as sure as He of how you should proceed, as confident as He is of the goal, and of your safe arrival in the end."

"I place you in His charge, and let Him teach you what to do and say and think each time you turn to Him. He will not fail to be available to you each time you call to Him to help you."

"Let Him uncover the hidden spark of beauty in your relationships, and SHOW it to you."

"Then turn to Him who shares your function with you, and let Him teach you what you need to learn to lay all fear aside, and know your Self as Love Which has no opposite in you."

"He is the strong protector of your innocence, which sets you free. And it is HIS decision to undo EVERYTHING that would obscure your innocence from your unclouded mind. Let Him, therefore, be the only guide that you would follow to Salvation. He knows the way, and leads you gladly on it. WITH Him, you will not fail to learn what God wills FOR you IS your will."

"Then let Him teach you quietly how to perceive your guiltlessness, which is ALREADY there."

"The Holy Spirit is the ONLY therapist. He makes healing PERFECTLY clear in ANY situation in which He is the guide. The human therapist can only LET HIM FULFILL HIS FUNCTION. He needs no help for this. He WILL tell you EXACTLY what to do, to help ANYONE He sends to you FOR help, and will speak to him through you, IF YOU DO NOT INTERFERE. Remember that you ARE choosing a guide for helping, and the wrong choice will NOT help. But remember also that THE RIGHT ONE WILL. Trust Him, for help is His function, and He is of God."

"The Holy Spirit knows NO-ONE IS SPECIAL. But He also perceives that you have MADE special relationships, which He would purify, and NOT let YOU destroy. However UNholy the reason why you made them may be, He can TRANSLATE them into holiness, by removing AS MUCH FEAR AS YOU WILL LET HIM. You can place ANY relationship under His care, and be sure that it will NOT result in pain, if you offer Him your willingness TO HAVE IT SERVE NO NEED BUT HIS."

"And yet he is NOT crucified. For here is both his pain AND his healing, for the Holy Spirit's vision is merciful, and His remedy is quick. Do not HIDE suffering from His sight, but bring it gladly TO Him. Lay before His eternal sanity ALL your hurt, and LET Him heal you. Do not leave any spot of pain hidden from His Light, and search your minds carefully for any thoughts which you may fear to uncover. For He will heal every little thought that you have kept to hurt you, and cleanse it of its littleness, restoring it to the magnitude of God."

"Thank God that He is there, and works through you. And all His works are yours. He offers YOU a miracle, with every one you LET Him do through you."

"Do not make the mistake of believing that YOU understand what YOU perceive, for its meaning IS lost to you. But the Holy Spirit has saved its meaning FOR you, and if you will LET Him interpret it FOR you, He will restore what you have thrown away. As long as you THINK YOU KNOW its meaning, you will see no need to ask it OF Him. You do not know the meaning of ANYTHING you perceive. NOT ONE THOUGHT YOU HOLD IS WHOLLY TRUE."

I recently had to struggle through a period of intense emotional release, coupled with a lot of crying. It was triggered seemingly by father's day, inducing a grieving period and sense of loss, but it seemed to also move into some release relating to childhood abuse.

With such heavy feelings I became quite caught up in it, lost and immersed in ego. Also during this period I lost sight of the course teachings and of forgiveness. I felt too overwhelmed and upset to want to add more ego-challenging stress in the form of extra course stuff.

It also then became very annoying and frustrating that there was so much emotion, and that it wasn't stopping. I was forced to rest a lot. But it started to make me question, why do I keep having to have so much emotion coming out? Is there really a benefit to crying and releasing it? Is crying a part of my real self's healing or is it just some aspect of the ego and the body?

When I considered that I've had hundreds if not thousands of cries in recent years, and that I tend to throw myself into it, I also couldn't fathom how there could be so much to feel through. Why did things from 40 years ago keep coming up? Why did it require so many releases in order to make such slow progress? Was this really necessary and important in my spiritual path? Yes the crying does seem to move me past hurts and on to deeper stuff but is it really necessary?

I also recently started to consider the idea in ACIM of there being two levels of mind, higher and lower. Real thoughts shared with God produce the creation of spirit, and unreal thoughts shared with the ego produce intellect and physicality. So that made me start to realize, there are higher and lower parts to my mind.

I think this is a kind of turning point of "there must be a better way" because I'm also now starting to step back from the lower mind more often. I'm asking myself, is this feeling or perspective really a part of me as a higher-self, or is it coming up from the depths of a lower ego self? Even to the extent, are these hurt emotions, emotional pain and loss and grief and so on, really coming from or about "me" or is it part of the ego? Is it perhaps the ego that cries and is constantly upset?

Today perhaps for the first time, with a continued oozing out of further emotions, I started to assert the idea at the end of my rope, that "these feelings are not mine." Who and what I am seems to somehow be stepping back from or dis-associating from them. This seems pretty radical to suggest that any upset feeling is not really a part of me, is not mine, and is not part of my identity. It makes me realize I have been identifying with these things for a very long time.

The ego is pretty relentless in its morbid suffering. The body, if it holds certain emotional pain or energies in itself, certainly is also a repository of suffering and pain. It seems to me that every single little upset about anything ever is somehow stored somewhere and has to seemingly be released. But I'm also realizing that who and what I am does not have to be consumed by it, lost in it, playing along with it.

I don't know if this is some kind of attempted denial or repression, but it seems that there is some part of my sense of who and what I am which is detaching from these "lower" experiences and is identifying with something higher and lighter. All pain and misery, all upset, all grief and loss, all sense of shame or guilt, all fears, all hurt and suffering, surely cannot be a part of who or what I am as God created me. There can't be unhappy feelings in God's son. They cannot be real.

As I sit here and I still am having waves of emotion wanting to erupt and release, there's also some part of me now that feels stronger, and does not want to lose myself in it, or have it at all. When emotions become strong and overtake the mind, it can really become immersive and it starts to feel like "I" am the one who is feeling it and is hurt by it. I become centered in it. The emotions seem to describe me. I believe this is identifying with them, and thus with the ego.

As I remember that my identity or self is not these feelings, I immediately feel a deflating effect. The ego is always attempting to inflate things into a huge drama of intensity, especially at the emotional level. I think that identifying with the emotions and feeling like I'm the one who they are a part of, or am "the one" who is hurt, is all part of being lost in the ego.

I recall also some things which Eckhart Tolle has said about "the pain body", which is the ego's emotional body of pain and suffering. He said that this emotional pain body remains dormant a lot but sometimes it erupts into awareness and attempts to flood the mind with negative thoughts and memories of the past, trying to get the mind to identify with it and lose consciousness. I'm asking myself now if all and every single upsetting feeling "from the past" is really this pain body erupting and the ego trying to use my dependency on, and identification with feelings, as a way to keep me bound to it.

It seems weird to say, because what I'm really saying is that suddenly it seems that all my "lower" emotions are not really true of me. All hurt feelings are not really about me as God created me. All emotions that erupt from the bottomless pit of despair are not a part of my self. How can they be if God created me perfect and permanently happy? How can any kind of unhappiness or loss or shame or guilt or anything else be a part of my identity or my experience?

I feel like I've been battling with this emotion-monster for decades now. Years upon years of crying about the past. With the recent intolerability and obnoxiousness of it, it just became too much to a kind of breaking point, and now I feel like I'm snapping out of it. Like I"m done with it. I don't want to feel this crap anymore as though it's something I have to go through, or can't stop, or have no power over, or am destined to feel. It's not God's will for me. And it seems like all of it is a part of illusion.

As I look at it now, and as feelings threaten to "come up" again and flood my experience, I watch as they just emerge out of nowhere, from below, and seem to want to tempt me to believe that I am the one who is upset. But if I recall that I not these feelings, then somehow it seems fairly easy to "stay out of it". And that stepping back also deflates them and seems to cause them to simmer down again.

I think this is another thing that I have just been doing to myself over time. There is some drive in my psyche/personality to just hurl myself into full exposure to any and all emotions. But by identifying with them and believing they relate to me, or are part of me, having no boundaries with them, I have only been burying myself in them and feeling sorry for myself like a victim. Not to mention how much it consumes me and pulls me far away from higher thoughts.

I see Jesus in the course telling me to have more vigilance to protect the higher mind and to have more vigilance against the lower mind. The lower mind is run by the ego and wants to just turn everything into a life-or-death separation drama. I don't want to be a part of that anymore.

While at first I thought my whole self was the lower mind, and the higher mind was much higher, I now see that I'm moving up into the higher mind and the lower self is indeed below me. The ego wants us to identify with it and believe that all its perceptions of suffering are our own. That we are the body and its pains. That we are the suffering self. That's now who or what we are. The pool of misery doesn't seem to have an end. It seems the only thing to do with the desert is to leave.

The truth must be, then, that any unhappy feeling cannot be a part of my real self, cannot be true, cannot be real, and cannot be happening. My real self cannot be upset, cannot suffer loss, and cannot be hurt. It is extraordinary to think that I have lived as "a person" who seems to have suffered and felt hurt and upset so many times, and that not once has this suffering been true. But this is what ACIM is telling me. Only the thoughts and feelings that I share with God are real, and all the rest is ego noise, one of its many forms of the opposite to love.

"You hate it (the body), yet you think it IS your self, and that, WITHOUT it, would your self be lost."

"The ego is also in your mind, because you have ACCEPTED it there. ITS evaluation of you, however, is the exact opposite of the Holy Spirit's, because the ego does NOT love you. It is unaware of what you are, and wholly mistrustful of EVERYTHING it perceives, because its own perceptions are so shifting. The ego is therefore capable of suspiciousness at best, and viciousness at worst."

"the ego is not wholly split off, or it could not be believed at all. For it is your mind that BELIEVES in it, and gives existence TO it. Yet it is ALSO your mind that has the power to DENY its existence, and you will surely do so when you realize exactly what the journey it sets you IS."

"The ego is quite literally a fearful thought."

"Belief that there IS another way is the loftiest idea of which ego-thinking is capable. This is because it contains a hint of recognition that the ego is NOT the self."

"The ego is expert ONLY in confusion. It does not understand ANYTHING ELSE. As a teacher, then, it is totally confused and TOTALLY CONFUSING."

"Every response to the ego is a call to war, and war DOES deprive you of peace."

"The ego IS therefore a confusion in identification, which never had a consistent model, and never developed consistently."

"Jung was right indeed in insisting that the ego is NOT the self, and that the self should be regarded as an achievement."

"To identify with the ego is to attack yourself, and MAKE YOURSELF POOR. That is why everyone who identifies with the ego FEELS DEPRIVED. What he EXPERIENCES is then depression or anger, but what he DID is to exchange his self-love for self-hate, MAKING HIM AFRAID OF HIMSELF. He does NOT realize this. Even if he is fully aware of ANXIETY, he does NOT perceive its source AS HIS OWN EGO IDENTIFICATION, and he ALWAYS tries to handle it by making some sort of insane "arrangement" with the world."

"This is WHY the ego is insane; it teaches that you are NOT what you ARE."

"That is all the world of the ego is. NOTHING. It has no meaning. It does not exist."

"All that the ego is, is an idea that it is possible that things should HAPPEN to the Son of God, WITHOUT his will."

"The ego is the choice for guilt, the Holy Spirit the decision for blamelessness."

"For the ego DOES want to kill you, and if you identify WITH it, you MUST believe ITS GOAL IS YOURS."

"Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."

"It is always an interpretation that gives rise to negative emotions"

"Our self-made roles are shifting, and they seem to change from mourner to ecstatic bliss of love and loving. We can laugh or weep, and greet the day with welcome or with tears. "

"who is sinless cannot suffer pain"

"The Self Which God created cannot sin, and therefore cannot suffer."

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

"I cannot suffer any loss or deprivation or pain because of who I am."

"The guiltless mind cannot suffer."

"The gentle have no pain. They cannot suffer. Why would they not be joyous? They are sure they are beloved and must be safe."

"You have enslaved the world with all your fears, with doubts and miseries, your pain and tears, and all your sorrows press upon it, and keep it a prisoner to your beliefs."

"And God Himself shall wipe away all tears."

"Be not afraid of Love. For It alone can heal all sorrow, wipe away all tears, and gently waken from his dreams of pain the Son whom God acknowledges as His."

"Repeat God's Name and all the world responds by laying down illusions. Every dream the world holds dear has suddenly gone by, and where it seemed to stand you find a star; a miracle of grace. The sick arise, healed of their sickly thoughts. The blind can see; the deaf can hear. The sorrowful cast off their mourning, and the tears of pain are dried as happy laughter comes to bless the world."

"And He would have all tears be wiped away, with none remaining yet unshed, and none but waiting their appointed time to fall. For God has willed that laughter should replace each one, and that His Son be free again."

"Perhaps you come in tears, but hear Him say, "My brother, Holy Son of God, behold your idle dream, in which this could occur," and you will leave the holy instant with your laughter and your brother's JOINED with His."

To the ego, it will not attempt to teach anything that it does not already know. It relies entirely on its own learning or what it already believes is true.

In this sense, everything within the ego thought system has already been there for a very long time and there is "nothing new".

The ego does not therefore really learn anything. It just reveals to itself more pieces of what was already within its thought system, but kept unconscious.

The ego pretends to learn by gradually bringing into the open more information which seemed hidden before, from its vast reserves of useless information, laws and regulations, any anything that sustains its thought system or makes it more real.

The ego does not want you to be open to guidance, it does not want you to trust a source of information outside of its thought system, and it's not really interested in learning. It's entire purpose is to unlearn the truth, to block the truth, and to keep you in the dark. And it can do that very effectively with an ILLUSION of learning, in the guise of learning something which is not really God's truth. And we've done this a lot.

There is a line in the Course for example which says "your mind is a blank". Even though the ego mind seems filled with thoughts and activities, it is really filled with nothing but illusions and so nothing is really happening. Even our ego thinking is not real activity. It is not creation. Plus we're given ourselves what Jesus describes as a "learning disability", an attempt to make our ability to learn more difficult, so that we will resist the truth.

Now, as you become willing to un-learn the ego's bullshit, and reveal the real truth to yourself, you'll begin to develop trust in a source of information outside of the ego's mind. Holy Spirit is there to help, along with many Mighty Companions.

But in order to "learn" what is outside of the ego's thought system, it requires the un-doing or un-learning of the ego, to make room for what's to come IN from outside. And also the rules for learning change as you open up to the Holy Mind.

In the ego's system, it will only attempt to teach if it ensures that you will not learn anything, or it sets you up as solely a teacher who is not a student, a dictatorship basically. The students are considered inferior and the teacher is superior. Teaching or the classroom is then more or less a prison.

It won't let you attempt to teach or even feel confident about teaching, unless you seem to already know everything there is to know, and are certain enough of being in control of that enough to be able to seem to give it to someone else. And when the teaching is occurring, the teacher is not intent on learning at all.

This works differently with Holy Spirit. In order to learn the truth, conditions have to be set up where you are willing to receive new input. But because in the One Mind giving and receiving are equal/one/balanced, there cannot be input without output. You cannot "share" and thus experience the new truth, or learn it, unless you are also willing to have it flow through you and extend out of you. In a way this means you cannot "learn the truth" without the truth flowing through you and being shared, in a "teaching and learning" role.

The Kingdom of God must be extended in order to exist, and that means the truth has to be shared. You have to be open to having that truth come through you, even if you do not seem to know what that truth is going to say. You won't necessarily get a head's up and you aren't going to be able to learn it all ahead of time. Instead, it's going to only be fed to you, shared with you, and shared through and beyond you, in the moment, in the instant that you are actually attempting to give it to another.

This requires that you drop what you think you know, open up to trust in a higher source, and that source may not even be seen or directly accessed yet. This therefore requires FAITH, ie trust that even if you yourself do not know, you're going to be supported and given what you need and told what to do and where to go, spontaneously, as and when it's the right time. In a way it's like being blind or in the dark blindfolded, but trusting someone else to guide you safely to the exact right destination without hurting yourself.

If you are unwilling to "teach" because you don't think you know the subject matter well enough, you will never learn it. Teaching means demonstrating, so it doesn't necessarily have to be through writing or traditional roles, it can just be by being a living example of love. But what is true for you, you will demonstrate/teach. If you stop yourself from TRYING, you won't gain access to support and guidance. You have to take a leap of faith. You have to be willing to be mistaken, and you need to be open to learning AS you teach. You teach, in order to learn.

Basically you just need to show up, be willing, and step into a FLOW. As the flow begins, as you start to express, IF you trust the truth you are attempting to express, MORE TRUTH WILL COME AS YOU GO. The new truth will only enter once the flow is flowing.

It's kind of like plumbing. You've got this water in the pipe, but the only way new water is going to enter the pipe, is when the water that's already in the pipe starts to flow out the other end. Otherwise there is no room, and there's no flow. A lack of flow is a lack of extension. The water can't extend out of the pipe if you won't RECEIVE and if you are not willing to just be open minded to let whatever comes in, come in, just as it's needed, spontaneously.

Heaven's support, and the flow of truth, is very spontaneous. It is ready to act NOW. You don't get the whole download on the spot and then go write about it. You just make yourself flow out the stuff you already know, albeit limited, maybe based on just one little insight, and then you get into a flow about it.

As you do, Heaven comes to support you. The reason is that you are now fulfilling your function. You are aligning yourself with the truth by being willing to have it express through you, you are letting truth sort of align your wavelength to Heaven/Holy Spirit, and the result of that is that Heaven actually rushes in to support and help you. Mighty companions show up. Jesus and Holy Spirit start to wisper in your ear. You start to be told specific words and corrections and things you weren't expecting.

You start to "channel". And as you do this, you receive stuff that you didn't even know beforehand, and you therefore learn, often just as much as anyone else reading or hearing what you expressed. And then you may find yourself going back to read what you wrote because you yourself are its student as well.

This also means you are learning to COMMUNICATE. Communication in the Course is different to the ego's communication. The ego only communicates what it thinks its already knows and nothing else, regurgitating the past. Real communication entails the EXTENSION OF TRUTH, the flow of truth, in true sharing, where receiving and giving are one, and where there is an openness to spontaneously, creatively express from a place that's totally outside the ego. Just in the moment, freely flowing a loving expression.

So it takes an act of faith. Miracles are taken first on faith, because you may come to trust something which is as yet unseen, but which is there, and which has proven it must be there by its witnesses, ie evidence or proof which manifests as a result of taking a leap and putting one foot in front of the next. You don't have to teach alone, and you can't. You can only truly teach truth if you are open to receiving it at the same time, and then it speaks through you.

Holy Spirit is the highest communication medium, in that He is so pure and devoid of ego that he can perfectly "channel God", as it were, to be the Voice for God. You also can become a Voice for God if you are willing to spontaneously flow Heaven and therefore to actually communicate. Just speaking words is not communication, because the ego is very good at just waffling on about bullshit. But when the words are coming from a higher place, extending God as a "Teacher of God", now you are learning God because you are teaching God.

In essence you should ALWAYS be in this state of "learning", not so much a state of accumulating or building up some knowledge base, but being always RECEPTIVE and CREATIVE in the flow of truth without having to know beforehand what's going to be said or what will happen.

As you learn to trust this, you will teach and it will become your own teaching of yourself as well. The best way to learn is to try to teach someone else what the truth is, to prove to yourself what the truth is. If you can communicate, truly, to another, you will learn the truth. The act of attempting to tell someone else what the truth is, causes your mind to become creative and dynamic and spontaneous in visualizing and sort of filling in the blanks as you go. The MODE of mind functioning to "express" puts it into a state of flow, and you just need to get stuff MOVING OUT even if it feels like you are totally winging it, or even "fake it till you make it". Just the act of expressing even without knowing what the next word is going to be, allows guidance to come IN immediately as it is needed.

You only need to start out with a little idea. What I usually am doing is I just had some kind of spontaneous idea or insight, or I just learned some basic thing, or something became relevant for me in the past 24 hours. So I will start to write about it based on what I already know... ego learning.... but I go about it with Holy Spirit/Jesus at hand, and then they start to inject more flow and more idea and more clarifications and as the whole thing unfolds, it ends up being an education not just for others but for me also.

When I get to the end I then have to go back and re-read it myself, to digest it and take it in more, because what came out was usually mind-expanding in some way. This very post itself for example, I was not planning to write whatsoever, until I was inspired by a post that Myron Jones wrote today, and felt this intuitive "excitement" about elaborating on. I did not know how this would come out or in what words until I just started to do it.

So just start with what you think you know and be open to extending truth and just making yourself available, just sit down and start writing something, and so long as you are expressing truth in some way, Heaven will rush in to support you and give you help and put words in your mouth. This is how you learn to "channel" or be a Voice for God.

Speaking or writing the truth gets the attention of Heaven, angels will come to you to help you, and Holy Spirit and Jesus will be right there to support you and guide you. This is also partly how miracles come about, because as you spontaneously trust and start to speak the truth about someone and diffuse illusions and authoritatively command an expression of the truth of God, things line up and you magnetize Heaven's strength to you and through you, and then the earth moves. It's a collaboration. Your willingness is all it takes to get into the flow. Just start somewhere and see what happens as you go. But if you don't start at all, you'll never see the miracles and you won't learn.

Teach like a fool. Teach even when you don't know what to say. Just start doing it. The rest will follow automatically. Seek the Kingdom of God and express it and your way will be made straight and will be held up by Heaven's helpers.

For example, on my website I started a 'questions and answers' service, because I felt that I wanted to be pushed to have to answer things that I did not know how to answer, and wanted people to come up with questions so that I wouldn't be able to premeditate or just write about what was relevant to me at the time. What I found happens is, when someone asks something, it's usually not something I even thought of as being a topic people needed help with.

And then I'll ask Holy Spirit what He wants to say about this, and to please help me with it. And then I start writing about it, and I just get into this place where the most amazing stuff gets written, especially when I didn't really know what I was going to say or what there even was to say about it. It all just comes together because I TRUST that I'm going to be helped and the help shows up. Provided I am willing to just show up and be available and let the truth be written through me.