It doesn't matter what you did or how bad it was, it is forgivable. People make mistakes. Sometimes mistakes seem very serious. Sometimes that seems to justify why should feel guilty. Presumably you hurt someone or did something 'wrong'. Well, did anyone come along and tell you, you know what, even though you did this and you maybe even meant it, you're still unconditionally lovable? Did anyone remind you, so that even you yourself would believe it, that you're lovable in spite of what you did, and that you are permitted to forgive yourself, even if other people don't forgive you?

This society we live in, coupled with the 'ego' in each person, has a very skewed and ridiculous idea of how you should feel when you make a mistake. Especially if people in your past punished you for making mistakes instead of educating you or teaching you of your unconditional lovability.

For example when someone does something wrong, most people would find that person guilty and judge them. And even the person themselves - you in this case - would even agree with them that you did something wrong and therefore 'should' be guilty, like you are supposed to suffer. But why?

The whole purpose of this guilty suffering is to try to atone, to make up for, what you think you did. So supposedly, your 'offering' of guilt, and your wallowing in guilt and shame, is supposed to be some form of compensation. It's as if, you have too suffer 600 days of guilt to make up for the 600 units of sin that you committed. And during that time, you are not allowed to be loved or forgiven. And even you agree to this. You agree that you are unworthy of forgiveness or love, and that you deserve some kind of punishment.

So then you go around being guilty, believing that you're supposed to be, that you deserve to, and that you should especially show everyone else how guilty you are, so that you'll burn off the karma or whatever BS that you think you deserve. And only after you've 'done enough time' like this, might you be allowed to let it go and be forgiven - i.e. pardoned, by the very same people who accused you of sin and who held you in condemnation.

So really guilt is actually your attempt to give a gift to other people, an offering, to make up for whatever crappy mistake you made. Like, somehow if you suffer enough other people will be pleased. You actually believe this lie. It's an egotistical lie and not at all mature. But because of this dynamic, most people actually believe that being guilty for doing something wrong is the same thing as caring about the people that you did it to, and that it is a way of showing that you are making it up to them - that you love them, by giving them what they seem to want. It seems they want guilt from you, and that giving it to them is making it up to them. It's ridiculous. And so in your mind, guilt = love. This is grossly mistaken.

Guilt is not love. Nobody in the entire history of the world has ever truly benefited from anyone being guilty for a mistake. Ever. The only thing that's happened is this.... the whole world was doing perfectly fine, you came along and did something wrong which was attack #1, and then to make up for it, you went ahead and moped around in guilt and negative self pity for 15 years which consequently actually brings everyone else down, lowers everyone's mood, removes a loving contributor from society, and is therefore attack #2 on those same people. Both doing things wrong and feeling guilty for it are attacks of unlove which require a RESTORATION of love to make up for it. And neither of these attacks improve the state of the world for anyone concerned.

If society was more mature and recognized that mistakes call for forgiveness, not punishment, they would also recognize that it is in everyone's best interests that you return to LOVE after you make a mistake, not guilt. Guilt is the opposite of love. If what you've done in your mistake is bring everyone down, then your true 'atoning' for this and making it up to everyone, is to reclaim your innocence, forgive yourself and everyone involved, for everyone involved to forgive you, and for you to be lifted up and restored to a mutually shared state of unconditional love. Then you've truly given something back to make up for the error, i.e. you've offered healing, and correction, and 'repentance' for the 'sin' rather than the completely useless offering of being guilty or ashamed. But society is generally not mature like this. Society loves to blame people and judge and condemn and criticize and find people guilty. And maybe you are part of that system.

So your challenge is, do you keep going along with this system of guilt, where you prove time and again that mistakes call for suffering, and that mistakes demand punishment, and that people should not be forgiven for making mistakes... or do you break out of this ridiculous system and become a leader, a shining example of what it means to be forgiving and loving, in spite of what anyone else says or thinks about it, to show that there is a better way for people to treat each other and that just as you deserve 100% forgiveness for what you did, so does everyone else if they were making mistakes.

So now, if you 'do yourself in', that is not helping anyone. That is just adding another insult to injury. It's cowardly actually. And it's only going to pile on an extra layer of suffering for all involved, not alleviate them from it. You think that they WANT you to suffer and that they want you to be guilty, and maybe they do... and if they do, that's their own egos, that's them being a-holes, that's their lack of maturity, and you should not stand for or accept that. Just because other people find you guilty does not mean you are guilty or that you are not forgivable. Their failure to forgive you is their own choice to choose to believe in guilt and punishment. You do not have to believe that. You can take a higher road.

You have to decide that no matter what anyone else thinks of you or whether anyone is hurt and no matter if you have done something really bad, you have to decide that you are going to choose to be innocent, that you are going to forgive yourself completely, that you are going to claim your own right to be forgiven, and that if nobody else likes it then that's their problem. You have to stand up for yourself. You can't wait for other people to forgive you, they generally are incapable. You deserve to live. You do not deserve to die. You deserve to be completely exonerated.

Know that there is absolutely nothing you can do in this world which is in any way serious enough or bad enough to cause unconditional love to stop loving you, because it loves you no matter what you do or who you are or what mistakes you make. Unconditional love loves you far more than the magnitude of any errors, even if you really really wanted to do something 'bad', it still looks upon you with absolute forgiveness and acceptance, and it passes a judgement on you ALWAYS that you are innocent.

It is not and will not help anyone to punish yourself, or to believe that you deserve it, or to enact it upon yourself on behalf of other people, which is really you doing it to yourself. And you're doing it to yourself only because you have not forgiven yourself, and that's really the main issue. You have to decide to heal and forgive your shame and guilt. You deserve love. You do not deserve to be unhappy for the rest of forever just because you did something wrong. You need to heal from what you did and allow yourself to be worthy of forgiveness.

Know this. Nobody in their truly right mind ever does anything wrong on purpose. To do something wrong you have to be temporarily mistaken and insane, which means you do not know what you're doing, and therefore it is forgivable.

Also know this. Shame is self imposed. And it will cause you to walk around the world feeling like there is a target on your back that everyone can see, that you are super-self conscious all the time and like everyone knows about your little secret sin that you committed. You'll feel like you can never hide enough or get away from it. And you'll start to withdraw from people in order for them not to find out about how evil you are. And eventually you'll become self-destructive and punish yourself because you don't believe you are worthy of love.

Who deserves to be loved and forgiven when they have committed some crime or sin? That's what the collective egotism of society says. That you don't. But the answer is, YOU DO. Your shame is telling you that you don't deserve love and that nobody wants you and nobody accepts you, and that they're justified in that, and that you even agree with them that you should be put to death. YOU agree with it, because YOU are the one who thinks you are unworthy.

You decided that. You need to forgive yourself and change your belief so that it doesn't run you into the ground. You've already suffered waaaaaaay more than you even needed to to begin with. Let yourself off the hook and reclaim your power, your entitlement to be happy, your deserving to be loved and accepted, and brush off anyone who says you have no right. Because if you believe them when the say you have no right, you will believe it yourself, and then you will make darn sure that your life goes to hell.

Ultimately you are your own worst and only enemy. This has nothing to do with anyone else. It's to do with you learning that you can be forgiven even when you make mistakes, that you can be loved even when you don't see to deserve it, and that you can come to accept yourself for doing something unacceptable. That's called learning to be UNCONDITIONAL. Otherwise you are practicing conditional love, conditional acceptance, and conditional forgiveness.

That's the kind of attitude of an egotistical maniac - that you only deserve if it you meet some special conditions or terms or social rules or regulations. You need to rise above conditional love, both for yourself and for others, and that's going to mean that if YOU want to find love for yourself in spite of what you did, then you're also going to have to learn to love other people regardless of what they do. It works both ways. You can't believe in your own innocence unless you believe in other people's innocence too. And you won't be able to accept that you deserve love instead of punishment, unless you believe that other people deserve love instead of punishment. So you need to extend TO others, do unto others as you would have them do to you... be forgiving as much as you want to be forgiven - unconditionally. Be loving as much as you want to be loved, unconditionally.

Nobody deserves to die for making a mistake. Everyone deserves to live and be happy and enjoy life and be loved forever regardless, by a love that is so full and whole and strong and unconditionally that it doesn't even blink an eye when you make a mistake, it just keeps on loving you endlessly. Can you handle that? Total endless love? That's what God has to offer.

Forgiveness is a state of mind in which you recognize that there is nothing that NEEDS forgiving. It is a recognition in which you know there is no sin, sin is impossible, attack is impossible, so nothing can have happened to be forgiven. It's an awareness of innocence.

Forgiveness however isn't "passive", it is ACTIVELY converting illusions into truth. It is actively translating sin into error. It is actively interpreting and changing something. It is causing a healing and radiating life.

What you do to get your mind INTO the state of forgiveness, in which forgiveness is "complete", or in which you are "completely forgiving all the time", as an attitude, is what we might call "purification" or correction or healing.

Healing, or shall we say, being in a state in which you or another is healed, must entail similarly a recognition that "there is nothing that NEEDS healing." If we are focusing on "something is wrong", we are reinforcing and giving reality to sickness and damage. If we think a person "is a sick body", that's actually an attack on their immortal nature.

Like forgiveness then, proper healing entails a recognition that there is nothing to heal, because it recognizes immortality and wholeness and harmlessness. It recognizes invulnerability and permanence and the impossibility of attack/sin/guilt. It ASSERTS only "you are fully alive".

Perhaps we can then say that you can ONLY correctly heal, as in correctly forgive a sick person, by looking for and focusing on the NON-SICK self in them. Finding the pre-existing UNCHANGED perfection in them. Recognizing them as NOT SICK, as not broken or damaged, as not guilty or punished, and as not a victim. And certainly not a body.

Holding this light for the person, shining the truth into them, seeing them IN the light WITH light AS light, is the absence of a BELIEF IN sickness. It places no attention ON the sickness. When you have made sickness real and are reacting to it, even trying to "fix it", you're giving it power and reinforcement. In order to heal sickness you have to NOT give sickness any power. Which means giving it no direct attention. The symptoms will disappear naturally when the UN-SICKNESS is given power.

Now, we have to be careful that we're not saying .. I'm not just going to "do nothing". We're not talking about NOT performing a miracle of healing. We're not talking about just idly sitting there. We're talking about HOW TO HEAL. You heal by actively choosing to "see health". To join with your brother's mind in the light and through a light-based vision. To SHINE LIGHT into them on purpose, to deliberately FILL them with light so that they are enlightened.

Just because we're recognizing that the person doesn't REALLY need healing, and isn't REALLY sick, doesn't mean we're just ignoring it or doing nothing about it. We must focus on their immortal self, remembering the truth about them, taking all attention off any illusion of a mortal self or a body self, and putting all attention on who they really are. Acknowledging who they are FOR them.

Recognizing their LACK OF SICKNESS for them. This is a SERVICE. "A miracle is a service. It is the maximal service that one soul can render another. It is a way of loving your neighbor as yourself. The doer recognizes his own and his neighbor's inestimable value simultaneously."

To reject and thus to CANCEL all belief in, reality of, attention given to, power in, sickness or damage, WITHDRAWS power from those things and weakens them in your mind. Because you are joining in love/light with your brother's mind this weakens it in their mind also because you do not support their belief in being mortal.

Simultaneously, to not support death is to ASSERT LIFE. This is an actual active assertion, an EXPRESSION of love. Something which goes out and is given and is can be received by another. Something that can be shared. While you remove all power from death and mortality and ideas of a person being a body, you GIVE all power to where it belongs - to their immortal christ self which is flawless and perfect and has nothing wrong with it.

Miracle don't just "take away" the illusion of sickness which seemed present. They also ASSERT and EXPRESS and RE-ESTABLISH or "repair" what was given by God. By "cancelling" what is not really there, miracles remove the ego and the guilt and the symptoms of sickness. This IS A CHANGE, but it a change in the direction of REMOVAL, resulting from an ASSERTION or expression of love's power. "THE MIRACLE DOES NOTHING. All it does is to UNdo. And thus it cancels out the interference to what HAS BEEN done. It does not add, but merely takes away."

"A miracle inverts perception which was upside-down before, and thus it ends the strange distortions that were manifest."

All fearful reactions to someone's physical state are your own unforgiven deceptions. Trying to manage, control, defend against, make go away, all physical APPEARANCES of sickness is wasted effort. It's part of you giving power away to them, because you do not remember who you are. Having stopped knowing yourself, you have entertained the idea of mortality and death YOURSELF, and have forgotten you are unchangeable. As a result you begin to believe that you are a mortal body, that other people are mortal bodies, that your bodies are being changed and that you need to desperately do something to stop it.

None of that business and reaction helps at all. As Jesus frequently tells me, "relax", ie chill and stop dwelling on what's going wrong. Stop buying into the appearance of a LIE, and let us remember that ALL sickness is an illusion. There is no REAL sickness. And focusing on the body of another results from your OWN body-identification, which is you forgetting your own true nature. That means YOU need a miracle of healing for yourself.

"He MUST heal his perception in this respect. He MUST work a miracle on behalf of himself here (See the point about miracles as a perception corrector) before he can effect miracles as creative energizers, which they are."

To get your own mind right requires you remembering and knowing yourself, tuning into the fact you remain as God created you, recognizing why you cannot change or be changed, and identifying with your IMMORTAL SPIRIT. Knowing that you cannot be hurt, cannot be sick, cannot die and cannot suffer. Once you have accepted this for yourself and have thus received healing and correction, you can now GIVE what you have received. And this is where you become able to give a miracle as "a creative energizer."

It is creative energizers that are GIVEN TO OTHERS. This is where you now EXTEND the light of christ you've seen in yourself, and SHARE it with another. Where you have joined the Holy Spirit in his view of you within yourself, and now see that same unchangeability in another, focusing on their immortal nature and their incapability of being sick. You tell them psychologically, "you are immortal and perfect and you can never be sick." You recognize in the light of truth that their body and their sickness IS NOT TRUE. That it cannot be true in light of God's truth. Only God's truth is true and nothing else is true.

It is in this "joining in christ" or "sharing light" with another that both of you are resurrected. In which "those who temporarily have more give to those who temporarily have less." It is where you recognize your brother's inestimable worth as equal to your lovable value in God. And where you see the other as ALREADY HEALED AND WHOLE. Already perfect, created by God to be perfect forever. ALREADY devoid of sickness. INCAPABLE of suffering. In which death and sickness and deformity and disability as IMPOSSIBLE.

Thus do you know you brother as one with you, like you, whole like you, healed like you. Thus do you know your neighbor as yourself. Thus do you support ONLY LIFE, and completely give no attention whatsoever to the illusion of death or the goal of death. In which your ONLY goal is life, shared with the Holy Spirit, in which you ONLY RESURRECT, and CAN ONLY HEAL.

"The sole responsibility of the miracle worker is to accept Atonement himself. This means that he knows that mind is the only creative level, and that its errors ARE healed by the Atonement. Once he accepts this, HIS mind can only heal (others). By denying his mind any destructive potential, and reinstating its purely constructive powers, he has placed himself in a position where he can undo the level confusion of others (heal others). The message which he then gives to others is the truth that THEIR MINDS are really similarly constructive, and that their own miscreations cannot hurt them (because they are immortal)."

"To the ego, the goal is death, which IS its end. But to the Holy Spirit, the goal is life (life=eternal life/immortality), which HAS no end."

"When you heal, that is exactly what you ARE learning (doing). You are recognizing the changeless mind in your brother by perceiving (knowing) that he could NOT have changed his mind. That is how you perceive the Holy Spirit in him. It is ONLY the Holy Spirit in him that never changes His mind. He himself must think he CAN, or he would not perceive himself as sick. He therefore does not know what his self IS. If YOU see only the changeless in him (his immortal self), you have not really changed (healed) him at all (have seen him as not NEEDING healing). But by changing your mind about HIS FOR him (recognizing his immortality), you help him undo (heal) the change his ego thinks it has made in him. "

"Your brother has a changelessness (immortality) in him beyond appearance and deception both. It is obscured by changing views of him which you PERCEIVE as his reality. The happy dream about him takes the form of the appearance of his perfect health; his perfect freedom from all forms of lack; and safety from disaster of all kinds (symbolic of his immortality). The miracle is proof he is not bound by loss or suffering in any form BECAUSE IT CAN SO EASILY BE CHANGED."

Your life can seem blissful and happy. It can seem like nothing will go wrong. And then something fucks up big-time. It comes out of nowhere to destroy your life. "Shit happens".

You will be quite shocked when this happens because you did not see it coming. You weren't aware that such a terrible event was being orchestrated to make you unhappy.

So then it happens and what seemed like a perfect life is dismantled and destroyed. This seems like a great loss and can be very painful.

You'll wonder why the heck your life was messed up in this way - who sent this horrible thing to attack your beautiful special relationships.

The thing is, you can live with this belief that your relationships are special and holy and perfect and that nothing is going wrong and it's all just wonderful, believing that you are fully aware of everything and that you see no plot against you.

But what you are not aware of, is precisely the problem. You have a mind which has been made partly unconscious. There is a whole portion of your mind which is buried behind walls of denial, and you are probably not even aware that it exists at all.

So your life seem idyllic and lovely, and if this were the truth, nothing would prevail against it. But then something prevails against it, and this is horrifying. Something is coming out of your unconscious awareness, coming into your conscious awareness, seemingly to attack and destroy you.

You will be shocked at how your perfect life was torn apart by this horrible event. It seems completely unfair and un-called-for. You didn't seem to have asked for it at all, and it definitely didn't seem to be your own choice or done by you. But it came from your mind, from the deep recesses of unawareness - from your own self attacking sin which has not been healed.

Initially you will see this eruption of hate and viciousness as an attack. Unwanted and something to be hated. But it is really something coming from your unconscious mind to re-mind you that your "special life" is not whole. It is inauthentic. It comprises the ego's illusion of bliss and love. This must be pointed out, and your unconscious self attack will be the thing to topple it.

Your own unconscious self attack comes back into your life as if out of hurt, to say, why did you do this to me? It was you who attacked this part of yourself, and this part of yourself is now hurting and guilty. It retaliates towards the remaining conscious self as if crying out for an explanation. You, having made your own self into a sinner, has come back to haunt you.

You will take these breaks in special reality as attacks and intrusions, come to destroy your peace of mind, come to take your loved ones away or destroy your happiness. But if seen in a different light they bring into question whether the life you were living was real.

Similar to miracles, these eruptions reveal that you're living in a bubble, thinking that you are everything when in fact you are only living a fictional life. They show you the depth of what you really think of yourself. They reveal what you don't want to look at, your secret sins and hidden hates. They challenge you to question whether what seemed special was really valuable to begin within. In its destruction, your specialness may no longer seem quite so important.

It is vital then that we learn to realize that we have this veneer of denial and specialness and false values and fake innocence glossing over our real self. We've blocked awareness of how we've attacked ourselves, which was the whole reason we incarnated to begin with. There is stuff we're doing to ourselves that we're not even aware of. We need to heal and reunite with the rest of ourselves so that we can be whole and undivided in how we treat ourselves.

And then we will come to a place of peace and acceptance, recognizing that what seemed to happen was just what needed to happen to wake you up to the truth.

Money is one of the devices that the ego has come up with. It uses it to evalute the "value and worth" of everything. It puts a "price" on everything that happens based on a hierarchy of illusions. It then assigns that if you have more money you generally have more freedom or access. If you have been deemed not valuable enough, then you have reduced access.

This then sets up a whole bartering/bargaining/trade/profit system in which some things are exchanged for other things. This is entirely based on the notion that giving and receiving are separate, and therefore if you give the money you have lost the money. And now in order for the exchange to be 'fair', an equal perceived 'value' has to be returned. Despite the fact that generally speaking everything is sold at a fake profit ie an inflated value more than it's worth, further compounding the lies.

The end result is a civilization that for the most part (yes there are exceptions) most people are required to live within the money system and operate under its laws. This leads to all manner of horrendous "physical" inequalities, such as people not being able to afford food while other people are able to buy mansions.

If a person is born with certain traits and abilities that are 'valuable' then they can "make more money" easier than others. And that means people are not considered of equal value. Worth is reduced to a measure of how many numbers have been assigned to you. If you don't have the numbers, you're not going to be able to enjoy that fancy house and car. If you have the numbers, you can make penis-shaped space rockets.

Not to buy into the ILLUSION that suffering is real or that injustices are true injustices, or that there are real victims, or that anyone is truly better or worse off. But on the physical level for sure there are tremendous inequalities, life becomes a constant competition, business is all about exploiting and competing, and either you've got the moolah or you're stuck.

It's not the rich people's fault or the poor people's fault. It's the ego and its use of this device to hem people in and designate special favors. The valuing of people and what they do by a numbering system as to how valuable or worthwhile it is. Teaching everyone since an early age that if they want money they have to work harder and smarter. And if they can't, they're screwed in some dead-end job. If all the money of the world was evenly distributed amongst everyone, 99% of people would have a 'better life'.

That said, it would require everyone to stop evaluating worth based on its monetary value or "what it can get", stop doing stuff on the basis of whether "you'll get paid", and give up the notion of tying freedom and access in to whether you have enough coins or not. It's a kind of prison system in which some people are allowed to roam free while others stay locked up. It won't ever be fair. Only the equal treatment of all God's children is fair and specialness is not of God.

Either way, it's not having the money or not having the money that makes you happy. It's transcending the entire sytem.

"Think of the freedom in the recognition that you are not bound by all the strange and twisted laws which you have set up to save you. You really think that you would starve unless you have stacks of green paper strips and piles of metal discs."

"The dreaming of the world takes many forms, because the body seeks in many ways to PROVE it is autonomous and real. It puts things on itself that it has bought with little metal discs or paper strips the world proclaims as valuable and good. It works to get them, doing senseless things, and tosses them away for senseless things it does not NEED, and does not even WANT. It hires OTHER bodies, that they may protect it, and collect more senseless things that it can call its own. It looks about for special bodies which can SHARE its dream. Sometimes it dreams it is a conqueror of bodies weaker than itself. But in some phases of the dream, it is the slave of bodies which would hurt and torture it."

The world is set up such that certain foods seem to cause certain things to happen in the body. And so we all go on this diet obsession trying to find the foods that will 'kill us the least'. Foods which seem to claim some kind of property of 'healing', or 'good for you', or 'purity'. And there are people who are quite celebrated as being very very much informed and aware of the seeming 'truth' of how certain foods do certain things to you, and how there are 'special' foods that you should only eat otherwise you're committing some kind of sin.

Well, that's all well and good. And you can pursue a perfect diet and get to the point where you are only eating lettuce. And you better make sure it's the right kind of lettuce, grown in exactly the right soil in the right conditions and harvested with its roots on and it better have been exposed to real sunlight, or else.

Although this can seem completely sane, and rational, and sensible, at some point you have to realize, this is absolutely nuts.

The more you try to feed yourself only the most perfect, "harmless", "supportive" foods, and the more you focus on this perfection of picking only what the ego says will not hurt you, the weaker you become, the more vulnerable you become, the more you become sensitive to everything, the more you become affected by everything.

If you keep focusing on trying to be "positively affected" by the world, as some kind of idolized goal, where you only allow into yourself the very best the world has to offer, that's persona bullshit. That's the ego pretending that doing so will make you strong or healthy or protect you. It does the exact opposite. It undermines you inner power. It disempowers you and portrays you as so completely fragile and weak and powerless that you NEED the very very more purest foods as input, otherwise you're going to keel over and die.

You don't want this.

What you want is to get your power back so that you are invulnerable, so that you do not have to care about what you eat, so that you do not have to constantly obsess over trying to find this MYTH of a "perfect diet". All foods are deadly. All foods are toxic. And all foods kill, just so you know. All foods, external foods, supply from outside of yourself, WILL create sickness, if you believe in their power to affect you positively or negatively. It doesn't make any difference that you regard certain foods as profoundly positive versus others there are allegedly negative, both perceptions are ego perceptions that weaken and attack your invulnerability.

As an invulnerable, immortal creator, you do not need food at all. You are sustained by the love of God! You should have no regard for the MYTH that certain foods are better than others, which is a completely unmiraculous state of mind. You should pay no attention to the bullshit stories that make certain things out to be better for you than other things. That's ego bullshit. You should be focusing on how you are absolutely invulnerable, how you do not depend on anything outside of you, how you are not negatively affected by food and how food does not have power over you, positive or negative. You should be focusing on undoing this dependency on it and this belief that different hierarchies of the illusion of food do different things to you. Food does not do anything to you! Stop being a victim.

God is the one source of Life, and food is not life-giving. Food will eventually kill you. And just so you know, people who fast and avoid eating as much food live longer. Do you know why? Because all foods are forms of the illusion of separation and have some aspect of attack in them. They are all special, all of them are limited, all of them have side effects, and none of them can make you holy. Even the most 'pure' of foods which other claim are the 'best' for you, will destroy and attack your body eventually. There is no perfection out there. You even have to go to the lengths of becoming a breatharian, feeding off of environmental chi or whatever, in order to try to avoid the toxic effects of this world. And even then you will die.

It's just stuff. It's just materials. It's just external illusions designed to make you dependent on what is separate from you, so that you will stop looking for the source of Life inside yourself. God it your supply, not the world.

Often our idea of love is special love, which means exclusive or conditional love.

That means, it's relatively commonplace and 'normal' to only feel loving toward things that you approve of, while you spend the rest of your time rejecting everything else. But this isn't unconditional love.

Sometimes it takes some difficult lessons in which to learn to be unconditional toward others. But it also works the other way - if you are going to be yourself at all times and not enter into fake persona identities or putting on a facade when around certain people, you're going to need to learn to be unconditionally yourself, no matter what.

So that's going to take a lot of honesty, to be true to the truth about you at all times.

But as you become more yourself, more loving toward yourself in all situations, you will also become more loving toward others in all situations.

Sometimes the people who you do not like, or who are your enemy, or who offend you or even attack you, are the ones who have come to try to prompt you to love unconditionally.

What they do for you is they push your buttons and give you signals that say they do not love you, so that you will come to confront the limitations and conditions that you've placed on your own response. Will you hate them in return?

You will come face to face with your own inability to love them unconditionally, perhaps your patience wore thin and you lost your cool, or you just can't accept people being that way. But why.... the why is, really, that you can only love conditionally, and you can only therefore love yourself conditionally.

You may then find yourself, in the face of such opposition, realizing and exclaiming that you CANNOT love them. There is some reason, so strong, as to why your love stops and you seemingly refuse to love them. Particularly if you feel justified in resentment or anger or hurt. But then this will bring you face to face with your limitations. WHY can't you love them? Why can't you overlook and forgive them? What is it that you think is 'about them' that you can't love, which REALLY is about YOU that you can't love? Why do you have a limitation of conditionality placed on your ability to love?

Because what that will mean is, if you can't love them, you can't love yourself. But here is the marvelous opportunity.

If you can somehow dig even deeper, put aside your resentments and grievances, and find SOME way to above and beyond to love EVEN MORE, even beyond what you thought you could love, you will be breaking through the barriers of your conditionality - your conditioning - both towards others and towards yourself. Your love will GROW.

And then you will find yourself in situations noticing that you feel stronger and more loving towards all people, even strangers. That you feel more open to them, compassionate toward them, and more understanding of them. You will realize that somewhere somehow you put aside some kind of barriers that you had erected around yourself which always kept people at a distance or made it seem difficult for you to be around anyone that wasn't your special chosen ones.

Your sense of trust and certainty will skyrocket, you will find a renewed confidence and fearlessness due to the removal of a sense of separation, and you will genuinely feel in your heart a feeling of love for people that you never knew was possible.

To accomplish this, therefore, we need our own limtiations to be confronted, we need our own conditionality to be pointed out, we need our own 'reasons' for not being able to love someone - with all our justifications as to why - to be brought into question so that we will put them aside and find a way to love that goes beyond specialness and beyond confinement. This is our gift to others but also is our gift to ourselves, because we deserve to be the love that we really are at all times and this light shouldn't be kept under a rock called specialness.

As Jesus said a long time ago, love your enemies. Otherwise the walls you erect to keep them out keep your love in a prison, and being a prisoner makes you feel unloved as well. Unconditionally loving yourself is a much more deeply satisfying place to be.

You as love cannot be attacked by the ego. The ego in others or in the world is utterly incapable of doing ANYTHING to love. Love is completely outside of the entire realm of the ego’s dream. All ego identities are totally out of reach of it. Never the two will meet.

The course says "Love was never in the world." Meaning, the world - ego, people’s attacks, war and conflict, have no ability to be where love is (because love is everywhere and ego does not really exist). This is also why nothing can assail the Kingdom of God.

However,. ...! ... IF you choose to believe that you are something other than love, if you believe that something else is true of you and that it is not true that you are ONLY love, THAT IDENTITY that you’ve made-up is now WITHIN the realm of the ego. It’s now a PART of the ego’s thought system. This makes it possible for it to be attacked.

This is why minds (which are fused with love) cannot be attacked, but it seems that bodies can be attacked. Bodies are part of the ego’s dream.

IF you have chosen to believe that something false is true of you, such as... you are guilty, sinful, unworthy, unlovable, not good enough, shameful, inferior, right/wrong, good/bad etc, then you are positioning yourself "on the battlefield" in amongst the rest of the ego.

The ego can and does attack ITSELF, because the ego IS the idea of self-attack. It is inner conflict, a war with yourself. It’s attacks are illusions, but the ego believes they are reality. If YOU believe that your false beliefs are true of you, YOU will see yourself as "attackable".

Once you are *identifying* yourself as equated with something false/ego/untrue, you’re going to experience vulnerability, victimhood, you will seem to be "accessible" to attackers, and you can seem to be hurt.

If you do something in which you feel you’ve sinned, or are guilty or wrong or unlovable in some way, you will walk about the world feeling like there is a TARGET on your back. You will become paranoid. You will FEAR that someone is going to do something to you. You will see yourself as being constantly looked at, which makes you feel very "self conscious". You SUSPECT everyone of having a murderous intention towards you, and this completely undermines your sense of feeling safe.

You cannot feel safe or certain of being unharmable, while you hold false beliefs about yourself. With these beliefs intact, whenever anyone attempts to insinuate that something false is true of you, you will not be truly able to stop or deny the accusation, because YOU believe it is true, even if you don’t want to admit that. You will AGREE that you SHOULD be attacked. Even if you try to avoid attack, believing things true of the ego are true of you, ASKS for you to be victimized.

No-one who regards themselves as part of the ego thought system, by believing something false is true, can escape attack. However, if you HEAL your false beliefs and let them go, your IDENTITY is going to shift away from "I am guilty" (made of guilt), "I am sinful" (made of sin) etc... to... I AM LOVE (made of love).

When you are made of love, YOU CANNOT BE ATTACKED. The ego has absolutely no ability to make its illusions do anything to reality. In love, you are *invulnerable and immortal*. And I mean this literally. Absolutely beyond all ability to ever be attacked ever again. Becoming REAL therefore makes you invulnerable, because "nothing real can be threatened". And since this state recognizes that illusions have NO POWER, NO WILL and NO CAUSALITY, the tranquility of PEACE is permanently undisturbed.

You are safe in God because you are innocent, lovable and loved. When this is your IDENTITY, YOU will not perceive that anything anyone does can affect you in any way. You will not perceive that their insanity has anything to do with you. You will take nothing personally. You will see the insanity of others as a CALL FOR LOVE. And anything anyone ever tries to claim about "you" will only ever be a claim about some ego identity. Who YOU ARE will be different to the ego identity that other people are trying to target, and so it will be CLEAR AND OVIOUS that they weren’t even targeting you at all. This makes it impossible for you to see yourself as being attacked.

You are immortal spirit. Immortal spirit is literally invulnerable. Love CANNOT be damaged. Nothing real can be threatened because only love exists. Love is your real identity. You are IMMORTAL.

Complaining is victimhood. And it doesn't work.

Anything that happens, you choose. If you are conscious, you make a conscious choice, with deliberate intent to produce an effect. You cause it, implement it, make it happen and put it in place, because you want to.

"God's teachers choose ... It is a conscious choice.For they have learned that all choices are made consciously, with full awareness of their consequences."

Having done so, you now have produced effects, circumstances and results. Since you know that you put these things there, on purpose, and that you had the power to do so, you would also know that if you so chose, you could abolish these effects just as easily by changing your mind.

"You made sickness and death and therefore can abolish both."

But when you cause something unconsciously or you cause it and then use denial to pretend you didn't cause it, you set yourself up for the basis of victimhood. It now seems that cause must have come from someone or somewhere else. If that's true, and if you didn't seem to have the power to put this situation in place yourself, then it seems to be up to someone else to change their mind and cause the situation to change.

This then leads to the perfect foundation for complaining. In complaint, you now assert that you do not want the effects you ended up with, BUT, you're not willing to admit that you caused them OR that you have the power to change them. You believe someone else had that power. So you now try to manipulate the surrounding environment and its contributors by making a lot of 'noise' about why you don't want the results that have appeared, and why someone else needs to be stepping up to make the changes.

So complaining is victimhood. It's a state where in truth, you WANT the situation to be the way it is, having chosen it, but you are claiming that you don't want it. And it's where you have no actual intention of changing your OWN mind, or causing the situation to change. So the ego is then making a lot of noise about why the situation sucks, is unwanted, isn't agreeable, should be different etc, while unconsciously continuing to choose it, cause it, make it and put it in place. All the while trying to suggest that someone else needs to take some action.

You DO have the freedom and the ability to correct the situation. It is the lack of OWNERSHIP of the causing of the situation, and the perception of yourself has having NO POWER OVER IT, that is the problem. You CAN change any situation. You can heal anything. You are free.

"The Holy Spirit will undo the consequences of my wrong decision if I will let him."

"You who perceive yourself as weak and frail, born but to die, to weep and suffer pain, hear this: All power is given unto you in Earth and Heaven. There is nothing you cannot do."

"The power of decision is our own. Decide but to accept your rightful place as co-creator of the universe, and all you think you made will disappear."

"This holy relationship has the power to heal all pain, regardless of its form."

"Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No-one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

"As God created you, you have all power."

"The will you share with God has all the power of creation in it."

"By teaching the power of the Kingdom of God Himself, He teaches you that ALL POWER IS YOURS."

"For you have ASKED it be withheld from power to heal all dreams. There is no miracle you cannot have when you DESIRE healing."

"For you HAVE power to save the Son of God because his Father willed that it be so."

"The power of decision is your one remaining freedom as a prisoner of this world."

"he HAS the power to heal and bless all those he looks on"

"The miracle ITSELF is but the witness that you HAVE the power of God in you."

"The power of the Sons of God is operating all the time, because they were created as creators."

"It is you who have the power to dominate all things you see."

"No one can grieve, nor fear, nor think him sick, unless these are the outcomes that he wants. And no one dies without his own consent. Nothing occurs but represents your wish and nothing is omitted that you choose. "

"There is nothing my holiness cannot do."

"There is a place in you where nothing is impossible. "

Sickness in your own body is an attempt to accuse others of sin. It is part of the process of projection. "You but accuse your brother of your own sins" "Sick bodies are accusers".

This is entirely to do with cause and effect. In your natural state you are purely causal. You are not at the effect of anything external. But when you believe in your own sinfulness, you go into denial and disown the sin, projecting it outwards.

In other words, you take the causality from within yourself and hand it over to something outside of you. You now see cause as outside you, and effects as inside of you. Your mind believes both, that someone else is the cause of you, and you are being affected by them. That you have effects in you.

Due to believing in being affected, your mind powerfully manufacture signs and symptoms in your body as a reflection of your own belief, that you are having effects. It puts them through THROUGH its belief in the CAUSES that it sees itself as subject to. This is entirely based on the belief that there is a cause outside of you with power over you, dictating what you are, changing you against your will, and thus that there SHOULD BE effects in you correlating to the hierarchy of illusions.

Your mind itself creates the effects in you, and through believing that you are affected, invents weakness, suffering, sickness and death in the body. This manifests in the body as a symbolic representation of this attitude and thus the body becomes sick. The sickness of the body is entirely a PART OF the process of the projection of sin onto others. As you project mentally, the body communicates the attack by taking on the form of the message.

By using the body to accuse rather than to extend love, the body BECOMES accused, depicts accusation, turns into a form of attack, and is distorted by the mind's belief in its own affectedness. Essentially, "toxic harmful messages" passing through it affect it negatively. The body out-pictures the mind's sick attitude about itself and its brothers. The body now shows what the mind is believing and being used for, as symptoms of sickness and malfunction materialize by the power of the mind.

So there is this thing happening on a mental level where the mind is believing in sin and projecting it outward onto others. Your brother is being accused of sin and is being attacked by your mind. This belief simultaneously affects your PERCEPTION, which is now backwards (false perception), whereby you now see your brother as sinning against you and is the cause of your suffering. He is made into the real sinner who has power over you, as a false perception.

Then at the same time, on the physical level, the body is entirely caught up in this psychological process, is swept up in the attack and is distorted at the level of form to depict the attacking attitude. It becomes a "picture of crucifixion" which testifies and shows PROOF to your brother that HE must have been the CAUSE of you, and here are the EFFECTS to prove it. You show him the effects as part of your accusation and projection, to try to convince him of its wrongfulness. This all happens at once, mentally and physically.

So now the body becomes a physical accuser, demonstrating that there must have been a sin against you, because the body is under attack against your will (so it seem), and symptoms are providing fake evidence to show for it. As your brother looks upon this sick body, even if he has absolutely nothing to actually do with the situation, if he beholds your accusatory body he does not see his forgiveness there. And instead seems himself standing condemned, which weakens his mind.

Unless he is able to forgive himself, and thus completely overlook your demonstration of blame, which would allow him to be unaffected, his own belief in his own sinfulness will be compounded by your demonstration. If he can overlook it and not buy it, he can potentially offer healing to you. If he fails to overlook it, he will merely add to your sickness and compound it, taking the opportunity to rebel and project his own sin onto you in a joint ego encounter of mutual unconsciousness.

Your sick body does nothing at all to help him heal and is an attempt to infect him. It shows this on physical levels such as through infection and disease and contagion. Such sickness show up AS contagious because the mind TRYING to transfer sin to the other person.. I'm not sharing this to make anyone feel guilty. This is just something that we need to look honestly at if we are to move towards healing. But beware that Jesus holds absolutely nothing back when he presents this idea

"***The sick are merciless to everyone, and in contagion do they seek to kill.*** Death seems an easy price, if they can say, "Behold me, brother, at your hand I die." For sickness is the witness to his guilt, and death would prove his errors MUST be sins."

So Jesus is saying here, YOUR sickness, even your physical sickness, is part of an attempt by your ego's belief in sin, to project or give away the sin to others through accusation and projection. And as your body becomes sick, through your OWN indirect causality, as part of your sinful USE of the body, you get to show everyone why someone ELSE caused it.

It even goes as far as to say, that if you cause your body to DIE, in physical death, you are WILLING to do so because it assuages your guilt, portrays you as the innocent helpless victim, allows everyone else to be accused of causing it (external causes of death), and is thus the ego's attempt to exonerate you. This is why we have a belief that people die "against their will", "unchosen", "unfairly", and feel sorry for the whole episode. It's all part of the ego's worship of death as salvation.

This means you would be literally **willing to die**, to pay the price of death, IF it means you can be considered innocent and not the cause of sin. If the world can be considered the cause of it, YOU get off as the innocent party. And so death "saves you" from having sinned. This is what happens upon EVERY death. This is the CAUSE of every single physical death. "No one dies without their own consent". And this is why death of the body PROVES a complete failure to choose against sin and accusation. Death is a state of total disownership of self, life, will, power and responsibility and is an attempt to destroy the Son of God.

So it kind of boils down to this. When your mind believes in sin, it will project that sin onto others, see cause as external, experience backwards/false perception, and induce deliberate illness in the body to correspond to "what effects likely wold be produced" by such a cause. The body then shows proof that your brother is sinful because effects remain in the body. And as you literally SHOW him this sick body, you remain accusing him. And you will not REMOVE the effects from your body, because you want to CONTINUE accusing him.

"For it becomes the symbol of reproach, the sign of guilt whose consequences still are there to see, so that the cause can NEVER be denied."

"A sick and suffering you but represents your brother's guilt; the witness which you send, lest he forget the injuries he gave, from which you swear he never will escape."

"The unhealed CANNOT pardon. For they are the witnesses that pardon is unfair. They would retain the CONSEQUENCES of the guilt they overlook. Yet no-one CAN forgive a sin which he believes is real. And what has consequences MUST be real, because what it has DONE is there to see."

The important thing is, there is a flip side. What happens when you choose NOT to believe in sin? What happens when your mind decides to be holy and healed and loving towards others? With no sin to project, the entire projective process stops. That means the mind stops believing causality is external. It takes causality off the shoulders of your brother. It stops seeing itself as a victim at the effect of anyone else. Perception reverses along with cause and effect, such that you now see yourself as the cause, not the effect. And thus all "effects" in you, and in the body, literally disappear. Because without an externalized cause, they cannot remain.

The result of this is that your body is not USED to accuse, or to attack, but to HEAL. Because the mind MADE the symptoms as "effects" in the body as fake evidence to accuse your brother with, the mind ALSO has the power to UNDO those symptoms. "You made sickness and death and can therefore abolish both." By TAKING BACK YOUR POWER from externally projected "cause", you reclaim causality internally and stop seeing yourself as "having effects". The effects cannot stay WITHOUT projected causality, because you now see yourself as ONLY CAUSAL. "I am not at the effect of the world I see" is healing.

By extending love and healing through the body, the body DEPICTS harmlessness, holiness, innocence and the ABSENCE of sin. Just as the mind invented the symptoms of sickness due to its belief in "being affected", it also UN-INVENTS the symptoms as a result of believing "I am NOT at the effect of the world." Through believing "my brother is NOT the cause of me", the body is healed. By NOT using the body to communicate attack or blame, the body stops SHOWING symbolic signs of attack or blame. All sickness is lifted away from it BY the mind and it is healed through mind power Because you are the CAUSE of all of this. Sickness and death is a CHOICE.

There are NO exceptions or loopholes to this dynamic. When the mind is healed, it heals the body and forces the body to NOT show any signs of attack. "The mind, being sane, heals the body." "Now is the body healed by miracles." When the mind is in a state of sin, it attacks the body and makes it sick. "Sickness is anger taken out upon the body." "Sickness is an attempt to prove you can be hurt (by others)." The body SHOWS what the mind's attitude towards itself and its brothers is. "A broken body SHOWS the mind HAS NOT been healed." Always.

It boils down to, healthy mind, healthy body. Sick mind, sick body. Sin and projection, body depicts attack. Forgiveness and healing, body depicts the absence of attack. Loving shows up as a divinely healed lovely body devoid of all signs of suffering, and symbolizes Christ and eternal life.

"This can be accomplished only if the mind EXTENDS to other minds, and does not ARREST ITSELF in its extension. The arrest of the mind's extension is the ***cause of all illness***, because ONLY EXTENSION IS THE MIND'S FUNCTION. Block this, and you have blocked health because you have BLOCKED THE MIND'S JOY."

"The central lesson is always this; that what you use the body for it will become to you.Use it for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies.Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all. The mind makes this decision, as it makes all decisions that are responsible for the body's condition. ... He does not suffer either in going or remaining. Sickness is now impossible to him."

Jesus is absolutely NOT saying that the body "sometimes" heals. He is not saying "it might, it might not." He is saying IT HAS TO symbolize the mind at all times. The body is an EFFECT, not a cause. The body is not AT the effect of the world. It does not "become sick" through external causes. Those are fake. It becomes sick only if the mind approves of the sickness for its purposes of projection. The body is being USED, it does hot have a say in it. Effects do not cause anything.

Nor is there such a thing as "death happens against my will." This is entirely a fictional ego belief. Death happens when your mind chooses to attack your brother. Your attempted murder of him, kills your body. When you love and forgive all people, your body CANNOT BE SICK OR DIE. Sickness and death literally become impossible. And this is the resurrection, in which death is surmounted and has NO POWER over you.

Giving and receiving are one. If you give ONLY LIFE, you will receive only life. If you give sin and death, you will receive sin and death. This is also the golden rule. If you believe you brother is sinful and you attack him for it with your body image, you WILL attack yourself and believe you are sinful. This will make you sick, mentally and physically. If you give him healing, you will be healed. "I will heal as I let him teach me to heal."

This is A Course in Miracles. A central teaching. The Holy Spirit has a perfectly healed body and mind to offer you to use in the world as a teaching device. But it is only accessible by not sinning against yourself and others. It IS possible to REVERSE, UNDO, and HEAL, all forms of sickness and death. Not only in yourself, but also in others. This is what it mean to be miraculous.

"And you will understand that miracles reflect the simple statement, "I have done this thing, and it is this I would undo.""

"Now in the hands made gentle by His touch, the Holy Spirit lays a picture of a DIFFERENT you. It is a picture of a body still, for what you REALLY are can not be seen nor pictured. But THIS one has NOT been used for purpose of attack, and therefore never suffered pain at all. IT witnesses to the eternal truth that you can not BE hurt, and points BEYOND itself to both YOUR innocence and HIS."

"The body can become a sign of life, a promise of redemption, and a breath of immortality to those grown sick of breathing in the fetid scent of death. Let it have healing as its PURPOSE. Then will it send forth the message it received, and ***by its health and loveliness*** proclaim the truth and value ***that it represents***. Let it receive the power to represent an endless life, forever unattacked. And to your brother let its message be, "Behold me, brother, at your hand I live.""

Such a healed body HEALS YOUR BROTHER through its example.

"Correction IS the function given both, but neither one alone. And when it is fulfilled as SHARED, it MUST correct mistakes in both of you. It CANNOT leave mistakes in one unhealed, and make the other free. THAT is DIVIDED purpose, which cannot BE shared, and so it CANNOT be the function which the Holy Spirit sees as His."

"What you would prove to him you will believe. The power of witness COMES from your belief. And everything you say or do or think but testifies to what you teach to him. Your body can be means to teach that it has never suffered pain because of him. And in its healing can it offer him mute testimony to his innocence. It is THIS testimony that can speak with power greater than a thousand tongues. For here is his forgiveness PROVED to him. A miracle can offer nothing LESS to him than it has given unto you. So does your healing show your mind is healed, and has forgiven what he did NOT do. And so is HE convinced his innocence was never lost, and healed along with you."

"Thus does the miracle undo all things the world attests can never BE undone. And hopelessness and death MUST disappear before the ancient clarion call of life. This call has power FAR beyond the weak and miserable cry of death and guilt. The ancient Calling of the Father to His Son, and of the Son unto his own, will yet be the last trumpet that the world will ever hear. Brother, there is no death. And this you learn when you but wish to show your brother that you had no hurt of him. He thinks your blood is on his hands, and so he stands condemned. But it is given you to SHOW him, by your healing, that his guilt is but the fabric of a senseless dream.

How just are miracles! For they bestow an equal gift of full deliverance from guilt upon your brother AND yourself. YOUR healing saves HIM pain, as well as you. And YOU are healed BECAUSE you wished him well. This is the law the miracle obeys"

When I am upset, feeling unhappy, having a cry, feeling guilty or afraid, or whatever, Holy Spirit is gentle and compassionate. He often says, "I know". Sometimes I feel a hand on my shoulder from Him or Jesus.

They are compassionate in that they know that *I* believe I am experiencing something upsetting, that *I* feel sad or whatever. They are there for me, and they don't judge it. They don't even use the opportunity to push me towards some kind of forgiveness or greater awareness. They just hold me and hug me.

However, the fact is that all upset feelings come from a mis-perception that I chose. And I chose that mis-perception so that I could further my separation from God.

So for example, I might feel upset because I saw myself victimized by someone. I might feel sad about how someone rejected me or whatever. And those feelings seem genuine, it seems like I really feel this way and that it's very sad and unfortunate. But, once I'm done with feeling, at some point I need to find the willingness to move beyond this.

I've witnessed how, in particular, when old hurts come up from the past, to be healed, they always feel like how it felt at the time. They're always based on how I was perceiving when I was younger and less aware. Even though at the time I did not understand what was going on, or what it meant, how it made me feel at the time based on that perception is now the feeling that I need to work through and release. But I've also seen how obvious it is, that these feelings were just how I felt 'within' the framework of a certain way of looking at life, and there is usually some kind of mistake in that.

I saw myself as hurt because I didn't perceive correctly. I saw myself as unloved because I didn't recognize my infinite lovability. I saw myself as unworthy because I devalued myself sort of 'by accident' because I didn't know what i was doing. And so I created feelings of unworthy and unlove and so on, which I must 'heal' and release, but even though these feelings seem like they reflected some kind of 'truth', they're not really the ultimate truth.

I need to become willing to admit that, once I've allowed myself to feel and release the 'energy' produced by a false perception, that the perception ITSELF was faulty. And it was the fault perception that LED to faulty feelings. Unhappy feelings come from unhappy perceptions. So I need to now be willing to see differently, to look for a greater truth, to own up to the part that I played in choosing to suffer, to take back my power, to claim responsibility for doing this to myself, and to realize that nobody involved was doing it without my will.

So there is a 'forgiveness' process that needs to occur, above and beyond unhappy feelings, to correct the perception that led to them. And even though Holy Spirit knows this, he seldom prompts or forces me to 'go there' especially not right when I'm feeling how the feelings felt. I let myself fully feel because this releases the energy, even though it's a FALSE energy, to clear it out. To cathart it. THEN my mind is clearer and can have a cognitive shift, as well as being more willing and able to now apply a 'forgiveness' to change my perception.

It's important to let yourself feel and let out the trapped negative emotions, but recognize also that they are only there because of a mistaken way of looking at life, and that mistake needs to be corrected at some point. When you are ready. And not before. And nobody is pushing you or forcing you to have to do that, especially not when you're in the middle of a deep release. Trying to rush someone out of feeling into truth isn't compassionate.

So it's possible to have compassion for someone who is feeling upset even if you know that their upset is false, and there really isn't a need to be upset. Holy Spirit knows that nothing has gone wrong and there is ONLY reason to celebrate, but to tell me that in the middle of me believing heavily that I've been wronged, isn't entirely helpful because I can't hear it until I'm ready and willing. We really believe we've done something terrible to God and deserve to be punished for it, and as we work through those feelings, Holy Spirit is very patient to give you time to 'process' the consequences of a mistaken decision. And then at some point, when you're ready, you will undo the belief that caused it.