It's very easy to believe that we are here in the dream, as a body, as an ego, trying to get to Heaven, which is far off in the distance, and we seem not to be there yet.

But this is only the perspective we've become accustomed to. It's how the ego sees things. It believes that its illusions have actually taken us out of heaven and not merely denied who we are but has literally changed who we are into a different kind of person.

The ego suggests that the light that we once were has been corrupted and blotted out, that it sinned, and it then transformed into a darkened self. That somehow we "fell" from Heaven and became guilty and riddled with problems.

But this is, and always has been, a lie. It's a cover-up. Because the fact is, that we have still not left heaven at all. As the Course says, we are "at home in God yet dreaming of exile." So in terms of where are located, we are NOT actually located outside of Heaven in some world we made, we're still in heaven but have surrounded ourselves with a strange hallucination.

From this side of what appears to be separation, it seems as if we never were in Heaven and that we are lacking Heaven's qualities, therefore we need to gain it or build up to it or find it or add it to ourselves. But there is a fundamental lie behind this, that we are lacking it, and that it is not already in us.

The biggest ego lie of all is the suggestion that we are not still in heaven or still as God created us. Or that somehow who we were before separation has been undone and removed and replaced with something else. It hasn't been replaced, not at all.

In fact, the self that we really are, our soul/spirit, is still very much exactly the same as it has always been, exactly as God intended it, is completely awake and alive and unharmed, totally innocent and holy, having never sinned and still simply going about its business.

"You are a perfect creation."

"There is nothing about me that you cannot attain. I have nothing that does not come from God. The difference between us now is that I have nothing else. This leaves me in a state which is only potential in you."

You also have come from God and are still coming from God, it's just that you've also tried to "add" a bunch of other stuff to change yourself in ways that are impossible, which temporarily BLOCKS awareness that you are STILL as God created you underneath those blocks.

So it's not that you "actually" left home and turned into a murderer, you actually are still at home now, and there's simply some layers of denial and pretense that are covering it up to make it SEEM like it's not there already. Uncovering and removing those layers of hiding will REVEAL what is already present, which is your holy self which has not changed at all.

"First, the assumption is implicit that what God has Created can be changed by the mind of Man."

So even before having any sense of what you could change God's creation INTO, you started out with the idea that you COULD change God's creation at all. That includes the belief you can change God himself, change yourself, or change anything else real. This must include the 'mad idea' that things which literally are permanent and CANNOT be changed, can be changed. So this represent the first slip into believing something false, believing the impossible is possible, and thus denying reality.

"Second, the concept that what is perfect can be rendered imperfect (or wanting) is intruded."

So now having decided that you can change things that are permanently unchangeable, you start to explore what it can be changed INTO, and thus get this idea that the perfect can be made to be imperfect. That there can be something lacking, needs arising, problems developing, a sense of the absence of God growing.

"Third, the belief that man can distort the Creations of God (including himself) has arisen, and is tolerated."

This now includes the idea that even your own self, which God created to be permanent, is changeable, can be made to be imperfect, taken away from its perfection, converted into something else. And that YOU can be the one to do this, therefore CAUSING your own self to be whatever you decide to change it into.

"Fourth, that since man can create himself, the direction of his own creation is up to him."

So now you set about the belief that because you can change your own self, can make yourself imperfect, and can literally 'redefine' who and what you are "at will", you can determine the "direction of your own creation", ie whether or not you are created at all (life vs death), and that if you do continue to exist, what 'form' you take or what is true of your nature or how you function. You think you now have the power to "create yourself" or re-create yourself, in whatever way you please, which has to automatically deny the Father's role as your Creator.

"These related distortions represent a picture of what actually occurred in the Separation. None of this existed before, nor does it actually exist now."

You become "ego", by having taken on this position of believing you created yourself, God is not your father, God is absent, you have control over yourself, you can define yourself to be whatever you want to be, you are "constantly changing", you can destroy yourself, you have an ability to determine what you are, and that you have the power to redefine what is true and what is real. This is essentially what egotism is. It's this 'logical conclusion' we've come to on the basis of believing the permanent can be changed, and now we find ourselves in a state of constantly denying what's permanently real and trying to constantly change it into something that it's not.

Most of us approach a spiritual path as something that we have to DO. But I'm questioning what exactly it is that we have to DO. And in fact, DOING is the OPPOSITE of what we're supposed to be doing.

For example, God has already accomplished the absolutely perfect act of creating us to BE perfect FOREVER. We have been given an absolutely perfect holy loving joyful innocent self which has eternal life and is immortal. There is nothing wrong with it and there never will be.

So in that light, what is there to DO? The course tells us that when we reach the END of our path and awaken to the truth, we will gladly realize "I need do nothing", because it's a recognition that everything true is still true, everything false is false, and you are still exactly as God created you. So there's nothing to do.

If in truth there is nothing to do, and heaven is still perfect and undefiled, then what exactly is HEALING, or correction, or waking up, or all this learning stuff? Because ultimately the actual purpose of learning is to learn that there is nothing to learn. The purpose of choice is to choose against choosing on your own and to eventually realize there is nothing to choose between. So what are we supposed to be DOING?

The truth is .. .I think... that it's all really about UNDOING. The course for example says that the miracle doesn't "do anything", it just UNDOES. That is still a change and an act, but it sort of takes away distortions and removes blocks and cancels out ego stuff. That's not a sort of "addition" of something, it's a removal. And atonement meant to UNDO. It's more like a path that SUBTRACTS, takes away, cancels out and STOPS doing. You come to God with EMPTY HANDS, not hands full of ego achievements.

So how do you "do the course" or "do awakening" if the process is really supposed to be centred around NOT doing? Perhaps the focus is on learning NOT to do the things you are already doing with ego. More of a "melting within" as the course says.

It certainly is NOT a process of building, assembling, erecting, putting together, creating, establishing, accumulating, or any other form of "I need to be the one who makes things perfect". God has already created that which is perfect. So it's certainly not our job to be trying to "perfect something". And really this makes it more clear that the spiritual path isn't a sort of "growth" towards something that doesn't exist yet, it's a RETURN to something that God ALREADY GAVE.

Along those lines, we can spend an awful lot of time hammering home course quotes and concepts and ideas trying to sort of ... induce some kind of higher state, to steer ourselves toward God. But the course also says quite simply that fear is the only problem, and the only solution to fear is love. Love is literally WHAT YOU ARE as created by God, as a self which is completely centred in and identified as that love, within God.

So what it's really saying is, just as light shines away darkness, it's really the light of God, or the love of God, coming from your true self, that CAUSES all your darkness to be shone away. As it says, "salvation comes from my one self." So the truth is that your one self has the POWER OF LOVE in it. But the question is, what is it that we are trying to heal? It seems to be more about gaining ACCESS to the love/light/self that has power in it, to let IT shine away our problem - but the catch 22 seems to be that we need that love in order to get TO that love, which is why we need help and willingness.

The self that you really are does not need any healing. It has nothing wrong with it. There is nothing to be done to it to fix it. It has no needs or lacks or faults. And it is in fact the LOVE - which is God - that is present IN AND AS what you are, that is the established "proper functioning" of yourself. It is God himself who guarantees your proper functioning, as in "my sinlessness is guaranteed by God." And God is the mind with which you think, the strength in which you trust, his will is your will etc.

So if you think about it, the love that you have in your real self, your christ soul self, IS THE REMEDY, because it is that love that heals and shines away sickness and undoes death and ego. It its the love that is ALREADY in you, that melts away the mental distortions of denial and deception.

So it's a very strange scenario where your already-perfected self is the very thing which is come to save "you" and heal you from the BELIEF that there is something wrong with you. This of course seems completely backwards. You believe you are a defective limited self that needs a lot of help and lacks a lot and is sinful and guilty and afraid.

And yet this self is NOT what you really are, and what you really are - Christ - will actually PROVIDE the LOVE that melts and heals your mind from this faulty view of yourself. So you in effect - as a perfect soul - will save you - the idea of your false self - from believing that you are not christ.

You can think ok, if I do this lesson and recite this text and say these affirmations and "do" this forgiveness, then it will get my mind into a state where I am more loving. As if to say, that all these things will CAUSE the love to show up, or will MAKE healing happen in your mind, or FIX your problems, or RESTORE your sanity.

But mind is something you have absolutely no comprehension of. It's more like a presence of living light. You have no clue how to fix it or correct it. And you'll find that it's not any of these "techniques" that CAUSE the presence of love or to get the mind to be more awake. How do you even manufacture "wakefulness"? How can you put love in place? You can't. And you don't.

So you can become actually very stuck in this cycle of trying to fix what is not broken, trying to apply all kinds of methods to somehow "put in place" what you think is missing, as if it's your job to make yourself have the perfect nature that you're supposed to have. But that's not your job, and you are completely unequipped to do it.

GOD HIMSELF has established your nature, has created you from love with love, and this love is beyond description and concepts. It is actually the LOVE ITSELF that CAUSES the miraculous healing of your mind and that of others. It is not that you need to do something to MAKE the love show up, it's that the LOVE needs to do something in order to make the UNLOVE go away. And your ego self is an identification with being the unlove - ie a lack of love, which is also called sin and fear and death. Lack of love can only be healed by LOVE BECOMING PRESENT, as light REPLACES darkness.

It is the LOVE OF GOD that shines away the darkness. This is its POWER. Remember that "healing is but another name for God." And "miracles are a universal blessing from God." God GIVES YOU the healing and remedy that you need. God operates ON YOU to heal your mind. God SENDS YOU the love that shines away all sorrows. God PUTS IN PLACE the proper perfect nature and condition that your mind needs to be in - IF you will let him.

This is why the course then says that the Holy Spirit - NOT YOU - THE HOLY SPIRIT - WILL UNDO, ALL the consequences of your wrong decisions - IF you will let him. If you will let HIM, NOT YOU. And this is to do with the question of, what's your proper function? What are you supposed to be DOING here, how are you supposed to be functioning, what is your ROLE? Your roel is NOT "I am going to separately individually and on my own fix my entire self and make it holy and spiritual."

The truth is that a "thought of God" has entered the darkness of our minds to BRING LIGHT INTO our minds, to shine away the darkness. That is a miraculous blessing from God. That's the Holy Spirit's function of HEALING. HIS function is to heal our minds WITH the eyes of christ and the love of God. With the very love that is in and comes through your real self.

So then what are we supposed to be DOING? Well, it then cannot mean that it is our function or job to DO anything really, except that, we're supposed to be WILLING to LET OURSELVES be forgiven, to let ourselves be healed, to RECEIVE HELP, and to let God do the work for us. The course even says that we do not even do the miracles and we have no clue what miracles even are really, other than vague descriptions of them. We have no idea how to ESTABLISH perfect love in ourselves.

So really the "spiritual path" is quite paradoxical. It's about using the body to make the body unnecessary. It's about using learning to learn that there is nothing to learn. It's about using change to learn that you are changeless and have never changed. It's about surrendering separateness. It's about letting God come back into your awareness and be in your mind and share himself with you - to let him GIVE LOVE TO YOU, to shine away your darkness FOR YOU.

So I think overall we're really supposed to be acting more like ... having willingness and humility and surrender to stop trying to wake ourselves up on our own, and instead open up to letting God perform spiritual surgery on us. We HAVE to get God's LOVE into our awareness.

As the course says, "identify with love and find yourself". Love itself is what you are, and in the presence of that love there is no fear or guilt or death. Nor because we hold these things at bay with the amazing power of our concepts, but because the LOVE SHINES IT AWAY FOR US. The atonement is the idea of God's love, shining away and undoing all ego and death.

All we've really done is we've gone into denial, and the solution to that is to do the opposite - which is acceptance. But acceptance isn't a DOING, it's a laying down of all the DENIALS and blocks and barriers and resistance and fear that try to PREVENT the love from doing what LOVE does. It's all an attempt to STOP GOD'S WILL. So the solution can't be that we keep doing our own separate will and expect it to work - we've God to let GOD'S WILL do its thing.

And that ultimately means coming to recognize that God's will is already DONE, because God is not indecisive or in two minds or uncertain. He already has GIVEN us EVERYTHING, and the only part missing is that we keep pushing it away, we have become ungrateful, and we do not want it. So it's a matter more of stopping the resistance - the resistance is a doing that needs to stop. And all the things we've taught ourselves have to be let go. And all the barriers we've built AGAINST receiving everything from God have to be dismantled.

Really then what we're supposed to do is LET GO AND LET GOD, receive God's love and support, let the Holy Spirit operate on us and HEAL US FOR US, let ourselves recognize that we have already BEEN forgiven, and gently let go of all the things that say otherwise. That's not so much a doing in terms of a putting in place, but more of a sort of PURIFICATION, a sort of clearing out, an emptying of self-made bullshit, a letting things come and go without attachment, a relinquishment, a purging catharsis, a kind of release from everything we made.

The very thing we need - the power of God as the love of God - is the very thing we have denied. And yet it is still there waiting to help us through Christ. As the course says, "ONLY Christ forgives." WE ARE NOT being forgiving at the level of having an ego, forgiveness is not complete until we are IN CHRIST BEING CHRIST looking out through Christ vision. Because forgiveness is a result of maximal love. The love has to be there FIRST in order to result in true perception.

From our ego perspective it's more like opening up to becoming a "medium for God", or a channel through which God can resume his expression and extension. "The extension of God's Being is the Soul's only function." We are learning to resume our function of LETTING GOD, doing his will, not blocking him, and thus receiving and extending the love he is already giving, which will heal our minds and undo ego. GOD'S LOVE WILL DO what needs to be done. There is NOTHING ELSE to do.

Accept, receive, allow, admit, open, extend, give, share, include, be grateful, recognize, acknowledge, be.

LOVE TRANSMITS, YOU RECEIVE AND EXTEND. THAT IS ALL!

"I must accept Atonement for myself, and nothing more. ***God has already done all things that need be done. And I must learn I need do nothing of myself***, for I need but accept my Self, my sinlessness, created for me, now already mine, to feel God's Love protecting me from harm, to understand my Father loves His Son; to know I am the Son my Father loves."

"***God has ALREADY given him*** all that he REALLY wants."

"With God's Word in their minds they come in benediction, not to heal the sick but to remind them of the remedy ***God has already given them***. It is not their hands that heal. It is not their voice that speaks the Word of God. They merely give what has been given them. Very gently they call to their brothers to turn away from death."

"I do NOT feel guilty, because ***the Holy Spirit will undo ALL the consequences of my wrong decision IF I WILL LET HIM***.

I WILL to let Him by allowing Him to decide for God for me."

"Never attempt to OVERLOOK your guilt BEFORE you ask the Holy Spirit's help. That is HIS function. Your part is only to offer Him a LITTLE willingness to ***LET Him remove all fear and hatred, and to BE forgiven***."

"When peace comes at last to those who wrestle with temptation, and fight against giving in to sin; when the light comes at last into the mind given to contemplation, or when the goal is finally achieved by anyone, it ALWAYS comes with just ONE happy realization, -- "***I need do nothing.***" Here is the ultimate release that everyone will one day find in his own way, at his own time. "

"THE MIRACLE DOES NOTHING. ***All it does is to UNdo. And thus it cancels out the interference*** to what HAS BEEN done. It does not add, but merely takes away."

"***The extension of God's Being is the Soul's only function***. ITS fullness cannot be contained any more than can the fullness of its Creator. Fullness IS extension. The ego's whole thought system BLOCKS extension, and therefore blocks YOUR ONLY FUNCTION. It therefore blocks your joy and THIS is why you perceive yourselves as unfulfilled. Unless you create, you ARE unfulfilled. But God does NOT know unfulfillment, and therefore you MUST create."

I've been getting hints for a while, that there is a disconnect between inner and outer states, or between how I experience the world and what the world does. That it's possible to remain in a state of happiness or love, in spite of what's happening externally. That my inner condition doesn't depend on the outer condition.

The question came up, what if I could just remain happy regardless of what happens? What if how I feel isn't actually tied to the world or events or people? If I were to be happy while something was happening, I probably wouldn't care so much about it. It isn't an issue of what happens, but of how I experience it internally.

So there's the external happenings, and then there's the internal experience of it. What that also tells me is that who and what I am, isn't part of the physical level. It isn't the body or an emotion or an event or a reaction. It's actually possible to step away from the external stuff and sit above it, out of reach of suffering.

In truth then there aren't actually any causes of suffering in the world. There is nothing outside of me that can bring oppression. It really is only my mind that can affect my experience. And if I so choose, I can in fact elect to be in a state of happiness and safety which the world can do NOTHING about. Just as the course says, the world cannot give you peace, OR take it away.

It's kind of like saying, when you're in a good mood, nothing can bother you. You just float above it and are much less affected. When you are happier and stronger in light and life and love, you laugh in the face of death.

The simple secret of salvation then is that you cannot suffer unless you make yourself suffer. You can't suffer unless you step down from your throne of love, in which you share God's strength and power, and see yourself as a victim in some way. As soon as you choose to go into a fear state, the whole world starts to seem like it is out to get you, unsettling you, topping you off balance, making you lose your center.

So I started thinking about.. well, if I could just remain in a state of inner happiness, love, peace etc, it would not matter what happens outside me. It wouldn't even matter if everything was falling apart and going wrong. I would just remain happy and laugh about it. Whether I am happy or not should not depend at all on the world or other people. It depends entirely on my state of mind. And "the world was made that problems could not be escaped. Seek not escape from problems here", so it's really how I use and see the world that offers me escape from it.

As Jesus says, if we identify with love, we will feel safe, and will enter into the protection of God. If we tune to love, our mind will become whole and happy and healthy and our body will follow suit. Love is the single main ingredient of all miracle working, as expressions of love, which is also the power of God. If you are close to love then what you are literally moves away from the bodily level into the mind/spirit, above the battleground and out of reach of threat. Because you are not of this world.

I think we've been so used to living in fear, being out of touch with safety, that we just assume the whole world is unsafe. Everything is seen as a threat or attack, then we become defensive and try to make ourselves safe. But it doesn't work. And then we're insecure and feeling vulnerable and attackable, weak and victimized, offended and upset. Then we get really lost in this idea that I'm afraid or upset because of the world.

The only reason I am ever afraid or upset is because I've gone into fear in my mind, having rejected love in my mind, and this is an attack upon myself by myself. And now I look out through fearful sight and this taints everything I see. It now seems like because I am unsafe, everything in the world is reminding me of that unsafely. Everything becomes a threat because my mind is in a state of threat. Everyone becomes an enemy because I have become enemy to myself.

The key is that it's not them that's the problem. They're not the cause of my fear or upset. They're not doing anything to me. They're not putting the fear in me, threatening me, attacking me, or victimizing me. I only think they are because I'm confused and am not realizing that I'm doing all that to myself. Either I identify with love and feel totally safe and SEE safety everywhere, or I identify with fear/ego and see reasons to be afraid everywhere I look.

As Jesus says, "you can escape the world you see by giving up attack thoughts", ie "your attack thoughts are attacking your invulnerability." "You can be hurt by nothing but your thoughts." "It can be but myself I crucify" etc. We do stuff to ourselves and then it flavors everything we see. The problem isn't out there, it's in our minds. It's in our minds before we even project and make perceptions. It's in our identification. Either we are identifying with the body and with the idea of a fearful fake self, or we're identifying with spirit and with strength and safety and invulnerability.

As a man thinketh. Here Jesus tells you that if you want the world to not appear to be frightening, you need to change YOUR MIND, so that you PROJECT safety from a loving mind, and then perceive it as a result. This isn't a statement about not changing the world, only that you can only make the world appear to be safe as a side-effect of choosing safety in your mind FIRST, and then projecting it. This will change how you interpret the world that's perceived, once projected from an inner state. The inner state comes first. Choose love and you are safe. And you are safe because you are body and cannot be attacked.

"Projection makes perception; the world you see is what you GAVE it, nothing more than that. But, though it is no MORE than that, it is NOT less. Therefore, to YOU, it IS important. It is the witness to your state of mind, the OUTSIDE picture of an INWARD condition. As a man thinketh, so does he perceive. Therefore, seek not to change the WORLD, but will to change your mind ABOUT the world. Perception is a RESULT, and NOT a cause."

"Destructiveness becomes benign, and sin is turned to blessing under His gentle gaze."

"When you have looked on what seemed terrifying, and SEEN it change to sights of loveliness and peace; when you have looked on scenes of violence and death, and WATCHED them change to quiet views of gardens under open skies, with clear life-giving water running happily beside them in dancing brooks that never waste away; who need PERSUADE you to accept the gift of vision? And AFTER vision, who is there who COULD refuse what MUST come after? Think but an instant just on this. YOU can behold the holiness God gave His Son. And NEVER need you think that there IS something else for you to see."

"There is a light which this world cannot give. Yet YOU can give it, as it was given YOU. And AS you give it, it shines forth to call you FROM the world, and follow it. For this light will attract you as nothing in this world can do. And you will lay aside the world and find another. This other world is bright with love WHICH YOU HAVE GIVEN IT. And here will everything remind you of your Father and his holy Son. Light is unlimited, and spreads across this world in quiet joy. All those you brought WITH you will shine on you, and you will shine on them in gratitude, because they brought you here. Your light will join with theirs, in power so compelling, that it will draw the others out of darkness as you look on them."

"What is the single requisite for this shift in perception? It is simply this; the recognition that sickness is of the mind, and has nothing to do with the body. What does this recognition "cost"? It costs the world we see, for the world will never again appear to rule the mind. For with this recognition is responsibility placed where it belongs; not with the world, but on him who looks on the world and sees it as it is not. He looks on what he chooses to see. No more and no less. The world does nothing to him. He only thought it did. Nor does he do anything to the world, because he was mistaken about what it was. Herein is the release from guilt and sickness both, for they are one. Yet to accept this release, the insignificance of the body must be an acceptable idea."

"Peace is an attribute in YOU. You cannot find it outside. All mental illness is some form of EXTERNAL searching. Mental health is INNER peace. It enables you to remain unshaken by lack of love from without, and capable, through your own miracles of correcting the external conditions, which proceed from lack of love in others."

If you did something wrong, if you sinned or committed some crime, damaged something or hurt someone, you won't be able to forgive yourself for it while you believe it actually happened.

Anything that you believe has REALITY, cannot be undone. Reality is a sense of what is ACTUAL, the facts, the irrefutable certain truth.

Reality cannot be questioned or denied. It is blatant and obvious and there is nothing beyond it. It's like the final judgement on something. Whatever is REAL, you will believe is so true it cannot be changed. Reality is rock solid. Reality is permanence.

This applies no matter what it is that you think is real, and no matter where you place reality, or what you categorize as real, and no matter whether in truth it's the real truth or a lie. If you think it has reality, you think it cannot be undone, cannot be reversed, and cannot be denied. You cannot ESCAPE from what you believe is real, and making it real to you is a choice to keep it.

So if you hurt, sin, attack, damage, destroy etc, if you give these things REALITY, you are locking them in. You're saying, they are actual, factual, unavoidably true. And in particular you will point to evidence, consequences, effects and proof, to demonstrate that it really did occur. And so long as this evidence and proof is also given "reality" it will be IRREFUTABLE that you really DID DO what you think you did.

With this belief in the reality of sin, especially backed up by physical real-seeming evidence, you WILL NOT be able to psychologically forgive yourself. It won't matter how much you work on it. It won't matter how you frame it. It won't matter how much you cathart or try to be nice to yourself or justify what you did or blame it on past-life karma or any other way to try to make it disappear. If it's real, you cannot undo it or let it go.

Whatever you decide is real for you, you are giving the power to dictate the truth. Just even the notion that you did something at all, if it is considered real, cannot be undone. You won't be able to let yourself off the hook, because in the back of your mind there'll be this nagging FACT, that you believe... that you REALLY DID IT. That you DID sin. Even if you justify it, that is like a way to run circles around it. Even if you try to explain it away, that's an attempt to pretend you don't believe you did it. If it's real, you did it, because only reality happens. And if you did it, you are responsible for it.

This means that anything you think you did, any sin or crime or attack, CANNOT be forgiven and let go, fully, UNTIL you are willing to question whether or not it was REAL. If it is considered permanently real, you're screwed. There is NO WAY to be exonerated from a sin if it was real. Not even if the other party says they forgive you. Not even if you receive punishment for the crime and "do the time" and suffer extensively to try to "atone" for what you did. Not even if you have punished yourself for decades over it, it's NEVER going to be enough to overcome REALITY.

The only SWITCH, the only variable, which has the power to set you free from all suffering and recognize your INNOCENCE, is the question of whether or not IT IS REAL. And the only way FOR you to be found innocent, truly, and completely forgiven, and able to truly let it go psychologically so that it doesn't keep holding on like a deep rooted belief, is to find what you did WAS UNREAL. Only if it is NOT real can it ever be let go. Because the mind cannot believe in what has no reality.

"Whatever you accept into your mind you make real to you."

You must question therefore the reality of ALL sin, all happenings, all crimes, all attacks, all suffering, all justification for suffering, and even the memory of what you think you did. You must question whether it even HAPPENED IN REALITY. Did it take place inside a real place, where only real things happen? If it did, you are STUCK with it forever. Did it take place in an UNREAL place, where only illusory things happen, and where dreams pretend to be real, and where there is temptation to believe something is possible that isn't? If so, there is hope that you can be FREE from it by recognizing the CONTEXT within which it occurred. And no-one would hold a DREAM against themselves.

If what you did took place IN A DREAM, and not in reality, then NOTHING about it was real. Nothing you did actually happened. Nothing had any consequences against anything real. Nothing real was hurt or threatened. Nothing guilt-inducing occurred. No-one real has been changed or hurt by your actions and choices. And you cannot have really sinned in any way. Only acts which happen IN DREAMS can be forgiven, and only illusions can be truly let go. Reality can never be forgiven or undone because it is permanent.

"What seems to be the opposite of life is merely sleeping. When the mind elects to be what it is not, and to assume an alien power which it does not have, a foreign state it cannot enter, or a false condition not within its Source, it merely seems to go to sleep a while. ***It dreams of time; an interval in which what seems to happen never has occurred***, the changes wrought are substance-less, and all events are nowhere. When the mind awakes, it but continues as it always was."

So to forgive yourself for what you think you did, you absolutely **HAVE TO** come to the conclusion that it was NOT REAL, and did NOT take place in reality, and did not REALLY happen at all. Regardless even whether you remember it happening. And in complete defiance of even any evidence, proof, consequences or tangible reasons that claim "this is here because of what you did." All of this must be found UNREAL. Otherwise there is no way for your mind to psychologically let it go.

In your mind, whatever it decides has reality, it is deciding to HOLD ONTO AND ACCEPT. Whatever it decides is real, is takes to be TRUTH, and it will defend that truth endlessly. Whatever it thinks is real to it, whatever it accepts as factual reality, is anchors onto and gives validity to and empowers and reinforces and protects. There is no way for the mind to ever let go of what it believes is real, while it believes it is real. To make something real is to give it total authority over everything else. It's the final judgement and irrevocable decision as to whether something is valid or not. And what is real has immortality.

So to forgive yourself fully, to go to the ATONEMENT, to truly atone, which is to undo the unreal, you **MUST** - you have no other choice but to - decide that what seemed to happen WAS NOT REAL, did NOT take place in reality, HAS no real consequences, HAS NOT harmed anyone or anything real, and in truth DID NOT TAKE PLACE AT ALL. It has to be recognized as a DREAM, an illusion, whirling around in a fantasy of fiction, pretending to happen, seeming to occur, but a total lie and delusion. ALL sense of reality has to be stripped from it.

ONLY WHEN your mind has agreed that what you thought happened DID NOT HAPPEN AT ALL, which absolutely REQUIRES that you recognize it WAS NOT REAL AT ALL, will your mind give itself permission to LET IT GO. And only when it can fully let go of what is not real, can it FREE ITSELF from imprisonment, from condemnation and from suffering and righteous self punishment. Only when the mind recognizes the TRUTH that what you thought you did YOU DID NOT DO, because THERE IS NO SIN, and SIN IS IMPOSSIBLE IN REALITY, only then can it LOGICALLY conclude that you CANNOT be guilty.

"Only atonement can be said to cure."

This is where true healing occurs. This is where you are CURED FOREVER. This is where the ROOT of evil is ripped out of its bedding. This is where the whole entire "event" is completely expelled from the mind. And this is where you are set free from it in PERMANENT HEALING as you receive a miracle.

Only in true atonement, the recognition that there is no real sin, can you find yourself INNOCENT again. You can only ACCEPT your innocence, ie accept the truth of the atonement, when you can accept that YOU DID NOT SIN IN REALITY. Sin's unreality must be clear, in order to give it no credit or power over you. Otherwise you are simply going to hold onto it and attack yourself with it. You will finally rejoice as you give yourself PERMISSION to let it go, in the recognition that there is really NOTHING REAL to let go of.

You have not sinned. You can never sin. "There is no sin." "Nothing real can be threatened." And "Nothing unreal exists."

"Forgiveness recognizes what you think you brother did has not OCCURRED."

The world appears to have a huge amount of stuff to offer you, things to get, somewhere to go, places to see, accomplishment to be made etc.. But. .... there is nothing in the world that you really want, and you need to become totally empty handed in order to want God. Who really wants to own even the tiniest part of a false world? Letting everything go and wanting nothing is the only way to detach from the world and go home to God. Wanting means you lack, and getting will never bring satisfaction of that belief in lack. Only God can fill the hole that he seemed to leave when you rejected him.

"The world you made is therefore totally chaotic, governed by arbitrary and senseless "laws," and without meaning of ANY kind. For it was made out of what you do NOT want"

"How far away from this are you who stay bound to this world. And yet how near are you when you exchange it for the world you want. Now is the last step certain; now you stand an instant's space away from timelessness. Here can you but look forward, never back to see again the world you do not want. Here is the world that comes to take its place as you unbind your mind from little things the world sets forth to keep you prisoner there. Value them not, and they will disappear. Esteem them, and they will seem real to you."

"Until you realize you give up NOTHING; until you understand there IS no loss; you will have some regrets about the way that you have chosen."

"It takes great learning both to realize and to accept the fact that the world has nothing to give. What can the sacrifice of nothing mean? It cannot mean that you have less because of it."

"In gratitude and thankfulness we come, with empty hands and open hearts and minds, asking but what You give."

"Forget this world, forget this course, and come with wholly empty hands unto your God."

"Heaven Itself is reached by empty hands and open minds, which come with nothing to find everything and claim it as their own."

"Go on to meet them gladly, and learn how much awaits you, for the simple willingness to give up nothing, BECAUSE it is nothing. The new perspective you will gain, from crossing over, will be the understanding of WHERE HEAVEN IS."

"Is it a sacrifice to give up nothing, and to receive the Love of God forever?"

""What profiteth a man if he gain the whole world and lose his own Soul?" This means that if he listens to the wrong voice, he has LOST SIGHT of his Soul. He CANNOT lose it, but he CAN not know it. It is therefore LOST TO HIM, until he chooses right. The Holy Spirit is your guide in choosing. He is the part of your mind which ALWAYS speaks for the right choice, because he speaks for God. He is your remaining communication with God, which you can interrupt, but cannot destroy."

"YOU DO NOT WANT THE WORLD. The only thing of value in it is whatever part of it YOU look upon with love. This GIVES it the only reality it will ever have. ITS value is NOT in itself, but yours IS in you. As self value comes from self EXTENSION, so does the PERCEPTION of self value come from the projection of loving thoughts outward."

While persona ego self, within our body, is firm in the belief that our shadow self, projected outside of our body, is 'not me', there is a sense of separation between the two and there is war and conflict.

In this condition, the in-here self will not want to claim ownership of the projected shadow content (guilt etc) because it *appears* unwanted. The persona does not like to accept things that it does not want, it focuses on rejection in order to include selectively.

So while we're in this state, with stuff projected, it will APPEAR to us that what we projected is terrible, bad, unwanted, hated, unforgiveable, evil etc. And because it appears that way, nobody in their 'right mind' would want to claim ownership of it.

However, it ONLY looks that way BECAUSE the persona is trying to reject it, condemn it, judge it, and get rid of it. If the persona in our mind, in our body, was not perceiving our 'self' as being intensely opposed to the projected 'out there' self that is our shadow content (guilt etc), then this IMPRESSION that the shadow is an evil external enemy would not be perceived. But this would also mean the inner persona self would not be able to see itself as a separate limited identity of 'goodness and innocence'. And it doesn't want to give up that facade.

So it's really only because the persona and shadow are kept SEPARATE and (as in a split mind) are war with each other, that it seems they appear to each other as enemies. If they were NOT kept apart, but instead came together as a unified, ONE SELF, the separation would dissolve, the impression of evil enemies would disappear, and we would not see that projected self as evil or attacking us.

In other words, the secret here is.... your enemy only seems to be an enemy while you choose to PERCEIVE them as an enemy, and if you weren't doing that, and you weren't putting walls up between you, and you weren't attacking 'them', you would simultaneously realize that they are no longer seeming to attack you. And this is how the two become one, and the persona and shadow then dissolve into each other and are undone (which means the whole ego is undone, because the ego is a split mind), and what is LEFT is the personality which is your real self.

What seems like a scary monster behind the door only seems that way while the light is off. Turn on the light, the light of truth, the light of awareness that you are BOTH the persona and shadow and that really you cannot be against yourself, and the fear and horror and conflict must melt away. Instead you find peace.

I hope I am clearly conveying what the ego's TRICK is here.... it is only an illusion that your enemy is your enemy.... it's really the separation BETWEEN the two of you that is the problem, and it's making them seem like an enemy. 'They' are really the other half of yourself. The two need to come together and stop being separate and against each other, which means the persona has to stop rejecting and attacking and being conditional, and the shadow has to stop doing the same. Then you are of one mind, a whole mind, which is at peace, realizing it was the war that made everyone look like enemies, and really both sides were innocent all along.

In ACIM the idea of evil is defined as 'ego', more or less. Not just individual egos but also a collective one.

The ego uses temptation to distract you from the truth. It is capable of creating scenarios in which it seems like you want and enjoy things which you would normally not want or enjoy.

It is also very cunning in that it can use your very own weaknesses against you. If you think that some person or project or activity might be 'the answer' and that it will save you, even though it's not true, the ego will encourage you to pursue it. And it knows you are likely going to go along with it because you yourself are the one who is believing it will work, or is what you want.

I have only recently discovered that my own ego has been 'playing me', using my own self deceptions to lure me away from the truth. It's particularly bad if I am very mistaken about something, like I think I'm onto some kind of solution or really great thing, but really it's another ego bullshit wild goose chase which will have me 'seek and do not find' for a long time.

In other words, if I choose to believe in an illusion and I give it faith and am convinced of its supposed value, this becomes a blind spot in my awareness. My ego comes along and says "why don't you do that thing, you know you want to, you know you like it, you know how appealing it is". And then I'll be all gooey eyed with hypnotic spirals spinning in my eyeballs while I salivate over this very appealing, attractive opportunity. All the while, my mind is completely distracted from God.

Notice though that the ego thus really has no power of its own. It can only use the things I have agreed to as a way to tempt me away from the truth. If it weren't for me getting gooey eyed over some new piece of technology or some amazing movie or some pathway that seemed really enticing, the ego would have no way to deceive me. I have deceived myself, willingly, and that is all the ego needs.

It can trigger off a memory of these tempting offers just at the right moment, knowing that their allure will particularly hurl my awareness off in a different direction, like some rat in a maze that just caught a glimpse of a big chunk of delicious cheese. Suddenly all my senses are ignited and the unfinished business I have with this 'promising savior' has captivated/captured my attention. I fall for my own traps.

It's good to be aware the ego is actively tempting us in this way, using our own mistakes against us, and trying to get us to reinvest in anything other that what we really are. There is nothing guilty or bad or wrong with enjoying life, but if we are psychologically using it as a false savior, then we will fall for temptation - the temptation to believe the truth is not true and God does not deserve our attention.

Watch out ... for yourself :-) You are the one who gives the ego the fuel it needs, and you thus hire it to serve your false interests. It is merely a reflection of your own self deception. It is not against you but for you. You want it. But you need to want God instead.

It is not possible to see bodies as equal. I know there is a strong movement in society towards trying to see all body types, shapes, sizes, persuasions, as equal. However, this is insane.

If you take the attempt to see all bodies as equal to its logical conclusion, it MUST mean that ALL bodies, all body types, all shapes and sizes, BECOME COMPLETELY IRRELEVANT to who or what a person is. And that means recognizing that people ARE NOT BODIES AT ALL.

The body is ITSELF an attack, and a misrepresentation of a person. A person is a spirit, not a body. The body and its differences automatically conflict with the differences of other bodies. If my body is one shape or color and yours is another, this IS an attack. It is an attempt to assert that we are not the same.

You cannot keep the bodies and pretend there is equality. You cannot keep the differences and pretend there is no difference. It is denial to say that several different body types are all equally lovable. There would not BE different types in love. Love does not SEE differences. It looks past the differences entirely, and ignores them.

We are not meant to find yet another way to KEEP the body and make it "spiritual". This is our ego's attempt to spiritualize the body and pretend that it is holy and worthy and special. All that does is stroke the ego. While anyone is represented as NOT IDENTICAL, there is no equality. Physical bodies are automatically devices for separation. If you SEE ONE, you are separate.

You must learn to look past bodies entirely, because the body actually BLINDS YOU and hides from your sight what the person actually IS. Behind the body, which SEEMS like a picture of a "person" with a face, there is a hidden being, a spirit being, whose body BLOCKS you from seeing them. If you see the body SURFACE and do not see past it to the spiritual being inside, you are NOT seeing the person.

To be enamored with someone's body is NOT spirituality. To put the body on a pedestal, to defend it, or to worship it, is NOT spirituality. Bodies are not supposed to be there. People, children of God, are all absolutely perfectly equal in their mind and heart, as God created them ALL in his own likeness, and they are all identical. Identical children. Anything which looks like it is DIFFERENT, is NOT the person.

So we can't really say, a black person and a white person, or a male or a female, or a gay or a straight, or anything else that relates to THE BODY, and equate that with THE PERSON. If you do that, if you associate the person with their body, you are attacking them. To be identified with a body is to be confused about who you are, and about who other people are. People are not bodies. You are not a body. It is not your self. You are deceived by what your own body's eyes tell you about other people's bodies. Bodies do not SEE the spirit. They were made NOT to see the spirit. It's a trap.

"The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs"

"Perceive in sickness but another call for love, and offer your brother what he believes he cannot offer himself. "

Here is a secret to helping others to heal. Jesus is saying that a sick or unhappy or suffering person is only this way, because they are denying or blocking their own inner love/light, which would heal them if they would allow it. They are literally rejecting happiness and wholeness and health.

And because this person is making themselves sick and blocking their own self-healing (embracing and allowing the light already in them to heal them), they need someone ELSE to shine a light for them.

He goes on to tell us that you should OFFER your brother what he isn't offering himself. If he is not offering himself the love/light that is in him, it is your job to OFFER HIM LOVE AND LIGHT.

It's very simple, and highly resisted by the ego in us. But we're simply asked to LOVE STRONGLY, so that the light of love shines onto others. This means literally to BROADCAST LOVE as though it were a kind of transferable "energy", to another person.

"...miracles as a perception corrector, before he can effect miracles as creative energizers, which they are"

"The miracle, on the other hand, is an ENERGIZER. It always strengthens, and never depletes. It DOES induce peace, and by establishing tranquillity (not relaxation) it enables both giver and receiver to enter into a state of Grace. Here his miracle-mindedness, (not release from tension) is restored."

We're also told:

"The miracle-worker begins by PERCEIVING light, and translates HIS perception into sureness by continually extending it, and ACCEPTING ITS ACKNOWLEDGMENT."

So in healing others, we want to focus on the light/truth/love in the other person, acknowledge/be thankful for the true nature of the person as God created them, still unchanged, and then transmit love to them.

In whatever way and with whatever words, you want to simply EXTEND GOD'S LOVE to the other person, transmit it, relay it, broadcast it, transfer it. Over and over again.

You will find that as you send love, even if you are starting out not feeling very loving or able, your OWN feeling of love will increase, YOU will be brightened, your whole mood will lift, and your perception will change. As you give the love, it heals both the giver and the receiver.

"it enables both giver and receiver to enter into a state of Grace."

"Miracles are teaching devices for demonstrating it is as blessed to give as to receive. They simultaneously increase the strength of the giver and supply strength to the receiver."

If you transmit love for a while, you will feel quite strong and miraculous and happy and energized afterwards.

Essentially this leads to a simple conclusion. If YOU want to feel good, you HAVE to help others to feel good. Eventually you will be permanently in a state of love, in which giving and receiving are one, and are then constantly miraculous toward everyone you meet.