All sense of loss arises from believing that a changing world is real. If it is real, and if something goes away, a part of reality has been lost. If it is real, there has been a real separation. And if that's true, you absolutely must be in a state of deprivation. Time itself induces loss every second, and time is death.

"The world you see is merciless indeed, unstable, cruel, unconcerned with you, quick to avenge and pitiless with hate. It gives but to rescind, and takes away all things that you have cherished for a while. No lasting love is found, for none is here. This is the world of time, where all things end."

Something that you thought was real and valuable has been taken away. A part of reality or God itself has been destroyed and kept apart. The mind reasons that, because it's real and because it's not there, there is an absence, and a part of yourself has been ripped away.

The feelings of grief then rise up to correspond to that belief that something real is lost. The mind invents them to make sense of the situation. Then people in the world who believe in bodies will tell you that it's completely normal and natural to grieve. It does make perfect logical sense, given the premise that this world is real and loss has happened, but it is not natural at all.

In God's immortal reality nothing real can ever be lost, suffer attack, be ripped away or destroyed, forgotten about or separated from. No-one can suffer or be sick or die. Everyone is a part of everyone forever, by God's will. Impermanence of any kind is impossible, and nothing real can be threatened.

"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."

What it then boils down to is, that if you to any degree believe this world or bodies is reality, you will be constantly in varying degrees of loss. If anything at all so much as moves an inch, it implies a separation. If something bigger and more important seems to go away, you will miss it. If a body person dies off and stops being around, you'll notice it intensely. And then there will be the logical conclusion of a loss of something real - a real loss and a real grief.

The problem we have is that we're still working on waking up to God's truth and we still believe in bodies. We still confuse people for their physical bodies and still regard this world as reality. And that sets us up for the consequences of our wrong decision. It means that we're primed to experience losses before they even happen. We've set ourselves up for a fall, by choosing to believe that something temporary can be depended upon forever.

It's our attachment to bodies, our valuing of bodies, and our confusion of bodies with souls/minds, that lays the foundation for devastation and despair and grief. If and when they do go away, which everything in the world of form does eventually, its cruelty will induce all manner of egoic reactions.

"They appear to lose what they love, perhaps the most insane belief of all. And their bodies wither and gasp and are laid in the ground, and seem to be no more. Not one of them but has thought that God is cruel."

An important dynamic that I've experienced is the belief that the person dying is causing you to be upset. If they have gone way, they have attacked you and caused you to grieve. How dare they die. And how dare they stop being there. This will produce anger and resentment. And of course this means you will scapegoat the dead person and project guilt onto them to blame them for causing a loss, which will have nothing to do with them at all and everything to do with you trying to get rid of your own guilt.

Then even further, underneath the anger will be a sense of hurt, as though you have been hurt by the death. And of course that boils down to a belief that the death of anything can infect you and cause you to die along with it. And so now the person who has left the body has returned to life in heaven, and you are left behind in a state of death and suffering, and you are the one who is dead.

"The black-draped "sinners," the ego's mournful chorus, plodding so heavily AWAY from life, dragging their chains and marching in the slow procession that honors their grim master, lord of death."

Death isn't real and doesn't really exist. It doesn't do anything to anything real and nothing real can ever die. But if you believe in a world that dies all the time, you can be sure you'll be upset before long. This is why the world is a constant disappointment, because you expect it to last forever. You'll be torn between efforts to wake up and acknowledge God's truth, and the continued belief that death is real which constantly pulls you back into hell like an anchor.

To try to forgive death really means forgiving the entire world of space and time and everything in it. To focus on the reality that a person has not really died, still lives on, and is still a part of me in communication and sharing is of course helpful. But at the same time, the other part of me which is ego aligned and trusts death, is continually pulled into the consequences of that belief. And that means the constant nagging reminder of "yes she really is dead isn't she!"

Feelings of grief, loss, absence, deprivation, anger, etc arise. The seeming "fact" that a person has died slaps you in the face, telling you that you have "suffered" a serious loss. As if the serious loss has happened to you against your will. You might be in grief and feeling like a victim, but at the same time it's true that nothing has really happened. And how can you have been caused to grieve against you will?

But this focus on truth can cause a hurdle to the grieving, because while you try to align yourself with God's truth of immortality, the rest of you is pulled horribly into a dark place of sadness and hopelessness and loss. You can't properly deal with the loss, in a typically dysfunctional way at best, because trying to be holy and perfect all the time makes it seem like a guilty sin to give it any time and attention. And yet it calls to you constantly to deal with it.

At some point then, if you're going to persist in believing in the world, you have left yourself with little choice but to go through a grieving process. If you are not yet ready to completely eradicate all belief in death and thus spacetime ("without the idea of death there is no world"), you're probably going to have to settle at least in part for second-best, failure, impossible struggle, and forced grief that seems pointless. If the world is real and the body is real and the body is lost, your ego is going to suffer about it.

So then at some point you have to turn to the grief and just go through it and feel the horrible shit, acknowledge it and be terribly upset. And this is the part that people call natural, but it is far from it. It's like being stuck in a state that you're not supposed to be in and having to deal with it in a totally conflicted way. And even when you egoically have a total spaz about it, which seems to make it go away for a while, it still doesn't solve it completely.

You can't possibly find peace and acceptance about the situation if the situation is real. There is no atonement there, so there is no cure. Grief will keep regurgitating and producing more upset emotions. There is no freedom while the world is still a reality. So then you're in a situation where you can't find peace and are forced face-to-face with a horrible loss, and all you can do is cry and feel unhappy and be a victim.

People will tell you that you then must allow yourself to grieve - embrace the victimhood, as though this is healthy, and perhaps it is at least better than bottling it up or going into less healthy forms of handling it. You are just going to have to feel it, grieve, and go through the loss. And that does indeed totally suck because it's not really a sane solution. And that means turning away from the constant barrage of God-truths and forgiveness statements and just letting yourself feel the horror for a while. Sometimes you just have to do something even if it's bullshit.

So then you cry, and you cry again, and you do some more and you have a huge catharsis. And somehow this is what the world calls healing. And supposedly you adjust and adapt, as though that's some kind of transformation or coming to terms with it, but that really isn't an awakening either.

It's more like a putting up with and a tolerating and a gradually undoing of the special relationship dynamics, attachments and so on. It's more like learning to let the person be ripped away and trying to just tolerate the pain of that until it stops hurting so much. And until the separation is truly undone it will keep coming back and haunting you for years to come.

It then seems like you pretty much have to grieve and be miserable and mourn and all that, which is a total course failure given that it means you're now part of the "black draped mourners" who are in the funeral procession and not doing God's will, per ACIM's teaching. But since you are where you are with this whole thing, and are not ready to totally surrender into atonement, you just have to go through the bumpy road rollercoaster of despair until it eases up somehow. Hopefully you can use all this as an opportunity to forgive and let go of the belief in death and the world.

"One thing is sure; God, Who created neither sin nor death, wills not that you be bound by them. He knows of neither sin NOR its result. The shrouded figures in the funeral procession march not in honor of their Creator, Whose Will it is they LIVE. They are not FOLLOWING it; they are OPPOSING it. And what is the black-draped body they would bury? A body THEY dedicated to death, a symbol of corruption, a sacrifice to sin, OFFERED to sin to feed upon, and keep ITSELF alive. A thing condemned, damned by its maker, and lamented by every mourner who looks upon it as himself."

I'd like to say I personally am beyond all this but I'm definitely not. Last week was horrendous, entering into states of victimhood and terrible strong emotions and crying and being bedridden for several days trying to avoid vertigo and sinus stress. The body wasn't too happy about the grieving process either - feel the feelings and it becomes stressed out - don't feel the feelings and it develops physical symptoms instead. It's a lose-lose situation until you somehow just get through it. And it keeps coming.

Moral of the story is, if you're not enlightened it's going to suck. And that's your fault because you chose it, and you're not ready to stop choosing it, so get ready to suck. And then hopefully after some severe sucking you can free yourself from death's nipple and actually find some sense of happiness again.

You'll have to just deal with an impossible situation as best you can until it sucks less. And meanwhile do your forgiveness shit and hopefully someday you'll find true salvation about it all. You can't avoid the inevitable production of grief feelings if you believe there has really been a loss, and until you can face the fact that you do believe there's been a loss and feel through it, you'll just be in denial.

At least something we have to look forward to is the day when we remember to laugh at all this and realize that none of it was ever true anyway.

"No one can suffer loss unless it be his own decision."

"The miracle is proof he is not bound by loss or suffering in any form, because it can so easily be changed."

"I am in the likeness of my Creator. I cannot suffer I cannot experience loss and I cannot die. I am not a body. Love created me like Itself."

-------------------

Grief from a loss can be very, very difficult to deal with. I've personally had to go through a ton of it. 18 years ago I left my home country of England and immigrated to the USA.

This entailed a significant sense of loss in ways I never imagined and was just horrendous to go through producing massive amounts of tears over a span of several years. Some of the losses included:

Loss of family - not being around them or able to be around them, even on holidays. Not being able to travel easily to see them. Not a single member of my family was at our wedding or any other event. Although no-one literally died, it was as though they all had. Actually just even writing that just now has brought me to tears again.

Loss of culture - not being immersed in the culture and not even realizing it was a culture. Being surrounded by a completely alien environment where no-one even speaks your language or sounds like you, where there are no recognizable holidays or shared events, with no familiar social cues, no familiar traditions, sense of dress code, or anything. Top this off by being surrounded by an entire country that celebrates things you have no familiarity with or sense of identification with, and it adds up to even more alienation.

Loss of familiar forms - an entirely different set of foods, brands, products, money, buildings that are completely different in design, traffic laws totally flipped around, extremely different weather, totally different tv shows, clothing, standards, a different style of working, all new holidays, etc. Not to mention the loss of a sense of "home" or belonging or fitting in or being part of anything.

Loss of identity - I assumed that so much of what made me "me" was inherent to me. It was not. It was inherent to the country and culture. Once I was outside of it it brought into question who I even am, what is truly "mine" and what was just something I inherited or assumed as part of "normality". My whole sense of self was shaken to the core and transformed. I grieved even for who I used to be.

Each year various thing would trigger me off. Especially holidays, birthdays, christmas, and even American holidays which were celebrated en masse but which I could not relate to, making me feel deeply left out in a whole other way. Christmas was a nightmare. The first sign of decorations or snow or holiday jingles would immediately trigger 2 months of hell. Sometimes I felt powerfully compelled to just run away and get the hell out of here.

What I had to learn, was about what this grief is, what is causing it, and what I can do about it. Besides hundreds of boxes of tissues, accompanying the massive purge of "losses" that I perceived, I tried various things. One thing which did immediately help was EFT (emotional freedom technique) - a form of acupressure, which alleviates emotional pain. It takes the edge off and offers some relief. But I wanted to truly heal this suffering.

What I've learned about grief is that is stems entirely from ego beliefs. Just as the course say, "No one can suffer loss unless it be his own decision." Meaning, unless I am doing something to myself, there can be no basis for grief.

Every single sense of grief or loss comes from a perceived "real separation" occurring. Something which seemed real, which is now inaccessible, unavailable, distant, kept apart, or more permanently removed. This can be a loss of a person's life or a country or a pet or a culture or a favorite job or a tv show or whatever.

The ego first values these things by making them special, making them real, attaching to them, identifying with them, and believing they are important. Then, when one of these things is "lost" or separated from us, we literally are experiencing this idea that we're separated from reality, from what we "love", from what we think is valuable or important. This produces a rift within our mind, a split, and it can be very deep.

This sense of "real separation happening" is absolutely nothing short of a reflection or fragment of the idea of being separated from God. Every "loss" is the idea that God has been lost. That love has gone away. This produces horrendous feelings of lack, emptiness, depression, sadness, loss, loneliness, hurt, anger, fear, guilt, shame, you name it.

Additionally, in the ego thought system there is an idea of sacrifice. Sacrifice means that you first of all make something real or valuable or special, and then you believe that in order to atone you have to forceably be deprived of it, even while you still value it, which *guarantees* that you will suffer a sense of having lost something important to you. It is the idea that if you lose i.e. sacrifice something, you will gain something. The ego is totally nuts.

Even giving something to someone else through the ego and perceiving it as you being diminished or lacking or losing in some way, is the exact same dynamic which all grief is based on. And your reaction to it will be varying degrees of a sense of loss. It may not be a deep deep grief when you begrudgingly give up something you liked, but it's still the same dynamic.

I've found over time that all of my grief stems from my false perception. i.e., it ENTIRELY erupts out of the perception that a "real separation" has occurred. There is no other cause of it. It is not really about "oh I miss that person" or "oh I lost that job I loved" or "oh I don't have my family any more". These are mere forms of the same basic content of separation. It is the sense of having lost something you are attached to or which is special to you, i.e. fake reality, that produces the ego responses of grief.

I have also found, that even if I am deep in feelings of grief and it becomes possible to reclaim or get back or visit people or things which were "lost", this still does not in any way fix the grief. It is my own perception of real separation which causes the upset and until that is undone, as a false belief, I can still be in the presence of the very people or things I lost and still feel a loss. All loss is an inside job.

The grieving is actually taking place INSIDE my mind, between one part of myself that I made special and another part which has lost it. I've seen that my grieving is entirely selfish and about myself, and never really about anything outside of me. This has also taught me that e.g. returning home or going back to family will NOT resolve the problem of grieving, and through my own experience it never has. For the ego it's a fake promise of salvation.

I've also found therefore that any grief that I am having is entirely due to my own beliefs, my own choices, my own perceptions, my own attitude, and what I choose to perceive. If I choose to believe death is real, I WILL automatically be very upset when someone dies. If I choose to make someone special or attach to them or "need" them, I will AUTOMATICALLY grieve whether I like it or not when they are taken away. I set myself up for loss every time that I try to take possession of something or depend on it too heavily or make it special or considering it more exclusively valuable or conditional. And so, I literally do this to myself.

Every ego attempt to make something special, to "have it" or value it or attach to it or believe in it (ego beliefs) or possess it or need it, will AUTOMATICALLY bring with it the conditions for its INEVITABLE LOSS. It is a total trap. You literally are signing up for LOSS, when you sign up for "getting".

The truth is, no-one needs to grieve, no-one is supposed to be experiencing loss, no-one is supposed to be crying or unhappy, no-one is supposed to spend 50 years getting over the loss of a parent or child, no-one is supposed to be SUFFERING like this. Without using ACIM whatsoever, and just fudging our way through this stuff, we will take however long it takes to cry and cathartic and remember and try to keep them alive etc...ie reluctantly letting go. Without any other tools, most people spend years dealign with deep losses.

And then there is another camp of people who are so level-confused that they'll try to force you to just "get over it" or repress it or censor it or not feel any feelings or never cry or bypass it with ACIM pleasantries like "it never happened" etc. For most people, they HAVE to go through a "grieving process" because its the only way they have to heal the ACTUAL problem, which is a sense of separation from God. And that is the ONLY problem, even in the case of grief, and even in the case of death.

If a person is having such a deep emotional pain, there is nothing helpful in repressing it or trying to ignore it or not letting it out or trying not to cry or to shove it down in some way to pretend it's not there. Feelings, once they are created, MUST be felt and allowed to flow. And usually the sense of loss is so deep that it simply generates a ton of feelings. They must be felt, not turned into emotional constipation. But that said.... tentatively.... there must be a better way, and there is.

Tackling the real issue, which is a sense of "real separation" or "real loss" or "real sacrifice" or "real absence", which is a BELIEF in your mind that has nothing to do with the world or other people, there is much more HOPE for a swifter recovery. What a person has "suffered" in a "loss" is really that they are suffering from a false perception of reality (God) being lost permanently, as though completely real. It is very, very convincing to the ego, and it produces just horrendous depths of unhappiness.

But this separation, this loss, it can be healed. And it can be SIGNIFICANTLY undone if not entirely, through applications of ACIM principles. i.e. forgiveness, seeing the truth, unearthing the lies about "justified grief" or "everyone grieves" or "loss is normal after death" or whatever else... stuff that well-meaning psychiatrists have made up to explain why most ego-driven people suffer. Jesus has a different message: "You need not suffer."

It is ONLY a perception of real separation that produces grief or loss, ever. There is no other cause. And perception CAN be healed because beliefs CAN be changed. It is NOT necessary to have terrible grief. It is NOT necessary to have a deep, bottomless pit of misery for years and years. It is NOT necessary to feel like you lost part of yourself forever and ever. It is NOT necessary to feel hurt and angry and abandoned and upset for the rest of your life. There is nothing that cannot be healed.

For me now, every single year my "christmas grief" has dwindled at a rapid rate, since doing the course. This years was the least upset I've ever been. Triggers have been collapsed. Ideas of real loss undone. A sense of major separation significantly reduced. Tears have dwindled. It's not simply been through years of suffering and tears or "normal grieving process". It's because I apply forgiveness principles to what I am experiencing. In the middle of a moment of grief, if I can even remember that "I am not separate from God", and that this grief is about that... it immediately cuts through it like a knife.

Grieving can be a very long term process for many people, me included, but it does not HAVE to be. There is no requirement in God's Creation that anyone be upset for any reason. There is no justification for unhappiness. There is no rational for why it's "normal" to be seriously upset about anything. The Course is offering us the END of all death, all suffering, all sickness, and all grieving. To restore us to life, to happiness, to joy, to freedom, to liberation from all sad feelings and all sense of God being dead.

You need not suffer. What can you possibly grieve for but the belief in separation from God, which is not real? There has been no loss. Separation has not happened. God is alive and well and loves you. What's to be grieving about in truth?

Ego always wants what it doesn't want, and doesn't want what it wants, because it is a contradictory though system that makes no sense. It may say it does not want death, and does not want people to be dead, but it does.

So while it says it does not want death, does not want people (bodies) to die, does not want sickness etc, it simultaneously is believing in and wanting those things. It is simultaneously attracted to and repulsed by everything, which is part of the uncertainty of fear as well. Insanity is two-faced like this, it can't commit to any one thing fully.

So in our egos, in our false perceptions, our insane split minds, our belief in separation, we literally believe both that a) we do not want death to happen and b) we totally want it to happen. This has to be looked at and recognized. It does mean that if we "don't want death", we DO want it.

Adopting any attitude based on "it really happens" is wanting it, having already given it reality and truth and value. If you value it you make it real. If you value it you want it to happen and try to make it happen. To believe in death, which is not love, is murderous.

Making death unreal is the only way to not play the game and get out of the flip-flopping confusion of wanting it and not wanting it. It's like being addicted to something that hurts you. You hate it and love it at the same time, in a twisted sort of way.

While you might try to take a side, and side with the angle that you do NOT want a person to have died (a body identified person), the mere belief that they are a body and HAVE died IS a decision to join in false empathy and to therefore value death and WANT it to be real. This is why for example in ACIM Jesus says that we try to keep people in their bodies, held there by guilt.

"As long as you believe that, to be with a body, is companionship, you will be COMPELLED to attempt to keep your brother IN his body, HELD THERE BY GUILT." UrT15H12

Our world-driven body-based perspective that bodies are real people, and we do not want them leaving "this world" because that seems like an end from our point of view, is totally blind to the fact that we belong in another world, and coming HERE is death. Birth is death. And even coming into this world took place BECAUSE we wanted to believe in death and keep it.

Prisoners have gone into a prison and are so insane that they believe the prison in their home and they don't want to leave, and are kicking and screaming to stay in the prison, because they think that outside the prison walls is a prison, and that they are free right now in their cell. They have no idea how backwards their thinking is and do not even recognize a prison when they see one.v

So yes if you are "upset by" some body person dying, it does mean that you believe it is real, want it, are choosing it, are reinforcing it, are being murderous, and are participating in trying to keep the person in a state of death. You'd rather they be suffering and dying than alive in God. Whether your ego likes to hear this or not is another matter, but we have to be honest and willing to look at it if we want salvation.

Being in grief, the grief simultaneously is a reaction that seems to say "I care greatly about this person and now they've been destroyed and I feel bad about that because I don't want it" .... at the same time as ..... "I totally want to believe they're dead and I'll happily bargain that they come back into their body and stay in a body forever in my little prison world and die along with me."

So then you discover that the grief is not just "pure grief" or purely justified or purely innocent or purely anything. It's not a whole story. It's a tainted mix of ego reaction and a sort of fake remorse masquerading as caring and feeling a loss, much like what we do in guilt. The loss is a lie because if the mind believes there is a loss it is choosing it and wants it. All emotions are caused by the mind choosing to feel what it wants.

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is." UrW152L1

We do have secret ulterior and selfish motives. We want them back because WE feel deprived. Our egos want to keep people in bodies forever and keep destroying them forever. A living death, followed by the death of non-life. Just recycling around over and over again, but never waking up from it. We can even say that yes it is selfish to grieve, it's always about a sense of what we want, what we have lost, how we feel hurt by what someone has done, anger at someone's leaving, as if their death attacked us. It's not easy to admit to how unforgiving this viewpoint is.

Remember that nothing real can be threatened. If something seems to have been threatened it cannot have been real. We believe it was real, which is a mistake. Believing a person is a body and that the body and world are real is a mistake. When the body, like a chunk of reality, goes away, we are forced into an experience of having lost a part of reality itself, as if part of God is dead. That MUST cause a sense of loss. It's not based on a real truth, but it's based on a perceived truth, and can produce horrendously deep despair.

But the despair is a lie. It's fake. It seems justified and understandable and common ("normal") and so on, but it is not really natural under God's laws. If nothing real can ever die, which is true, then there can BE no reason for despair. And the despair must be a smokescreen to hide a wish for death to be real, and for God's truth to not be true.

Grief isn't just grief, it's a mask used to cover up attack. Just as the "face of innocence", which sees itself as unfairly treated and unwillingly caused to lose something it values, secretly hides a vicious special hatred and a desire to attack and destroy. The victimy little "poor me" of the suffering grieving self is essentially an attempt to enter into the perceived death and join with it and be one with it, such as to become dead also.

This is why in grieving we are not really living, and people have a really hard time returning to life. I might feel grief still but at the same time that means I am believing in death and not life. It means I'm trying to join with the death and die along with it. That's not living. Eventually the sympathetic "part of me has died" game has to be given up and we have to RESURRECT back to a firm commitment to immortality and eternal life. God does not will that we suffer.

Yes it is very very very hard and deep and horrible to go through grief, but grief is not grief. Nor is the only way out to "go through it". It is deception. And no matter how long it takes or how quickly, we are asked to rise up out of it (the battlefield) into the light where loss is impossible and we can be only happy. We do not escape death by dying, we escape it through the light of truth.

The end of grief is the end of death. How much suffering is enough before we will choose again for a better way?

"Loss is not loss when properly perceived. Pain is impossible. There is no grief with any cause at all and suffering of any kind is nothing but a dream. Such is the truth, at first to be but said, and then repeated many times, and next to be accepted as but partly true, with many reservations, then to be considered seriously more and more, and finally accepted as the truth. I can elect to change all thoughts that hurt. And I would go beyond the words today, go past all reservations, and arrive at full acceptance of the truth in them." W248

"For what would be the use of pain to me; what purpose would my suffering fulfill; and how would grief and loss avail me, if insanity departs from me today, and I accept my holiness instead?" W285 "Who could despair when perfect joy is yours, available to all as remedy for grief and misery, all sense of loss, and for complete escape from sin and guilt?" UrW165L5

"Forgiveness IS your peace, for herein lies the end of separation, and the dream of danger and destruction, sin and death; of madness and of murder, grief and loss." UrT29G1

"He laughs as well at pain and loss, at sickness and at grief, at poverty, starvation and at death. He recognizes sacrifice remains the one idea that stands behind them all, and in his gentle laughter are they healed." UrW187:6

"The way is not hard, but it IS very different. Yours is the way of pain, of which God knows nothing. THAT way is hard indeed, and very lonely. Fear and grief are your guests, and they go with you, and abide with you on the way. But the dark journey is not the way of God's Son. " UrT10D4

"Release the future. For the past is gone, and what is present, freed from its bequest of grief and misery, of pain and loss, becomes the instant in which time escapes the bondage of illusions where it runs its pitiless, inevitable course." UrW195L5

"Unshaken does the Holy Spirit look on what you see; on sin and pain and death, on grief and separation and on loss. Yet does He know one thing must still be true; God still is Love, and this is not His Will." UrW95L5 "If you have the gift of everything can loss be real? Can pain be part of peace, or grief of joy? UrW155L2

"Through this, he learns that where he anticipated grief, he finds a happy light-heartedness instead; where he thought something was asked of him he finds a gift bestowed on him." UrM5B5

"The gentle have no pain. They cannot suffer. Why would they not be joyous? They are sure they are beloved and must be safe. Joy goes with gentleness as surely as grief attends attack. God's teachers trust in Him. And they are sure His Teacher goes before them, making sure no harm can come to them. UrM5F1

ACIM suggests something far more radical than we might fully realise: absolutely everything you experience is chosen, and you can choose what happens and not just your reaction to what happens.

If you start to tell yourself, I am choosing this... I must have chosen this... I wanted this. ... you will step out of the fog of unconsciousness and start to get a sense of the kind of power that this must entail. You'll start to realise how much you DO NOT BELIEVE IT, and how much of your time is spent in a victimhood state of "this is happening to me against my will."

In fact, I think most of us are living in a state somewhere in between total empowerment and total victimhood. We make some decisions and have some influence, but we also tolerate a whole lot of "stuff happening on its own", "happening to me", "didn't choose this", "don't want that".

It especially can take the form of suffering and victimhood which seems like something totally unwanted. Pains, sickness, fear, loss, stress, anger, etc... all suggest "I didn't choose this." As if you not only have no say, but there is NO WAY OUT.

Putting up with shit, tolerating difficulties, going along with sickness like you have no choice in the matter, it's all part of this general trend we have of NOT believing that we CHOOSE everything we experience. And therefore, we can CHOOSE AGAIN.

"I AM responsible for what I see. I CHOSE the feelings I experience, and I DECIDED ON the goal I would achieve. And everything that SEEMS to happen TO me, I ASKED FOR and received as I had asked."

"No one can suffer loss unless it be his own decision. No one suffers pain except his choice elects this state for him. No one can grieve nor fear nor think him sick unless these are the outcomes that he wants, and no one dies without his own consent. Nothing occurs but represents your wish, and nothing is omitted that you choose. Here is your world, complete in all details. Here is its whole reality for you. And it is only here salvation is."

Now that might sound interesting to read, but if you consider that it is giving NO EXCEPTIONS, and it really does mean ABSOLUTELY EVERYTHING, then you'll start to resize the sheer extent to which we are supposed to own this responsibility.

We are being asked to literally reach a state in which everything we experience is a DELIBERATE CHOICE, where there is absolutely no victimhood or sense of tolerating or reacting, and where you literally stop making yourself suffer permanently. Where you take total ownership of your life and, with the Holy Spirit deciding for you, wield the unlimited power of God.

In general, we actually are living in a very disempowered state, where we have given away power, causation, will, identity, and responsibility. And in this state we really don't think that we could even conceive of having as much "say" in what happens as what the course is suggesting. Maybe some influence yes, but not TOTAL ABSOLUTE POWER.

What do you mean we can choose not to be sick, or choose not to die, or chose to stop having a pain, or choose not to experience loss, or choose not to having a problem today? What do you mean we are so powerful and capable that literally everything that happens every day is BECAUSE OF OUR CHOICE?

But that's what Jesus is claiming. And it's all over the course. The power of decision to choose absolutely everything we experience, reclaiming that power, using that power intentionally, and therefore choosing never again to make any kind of suffering for ourselves. To literally choose never to be sick, nor to die.

"I am not afraid but all powerful."

"It is impossible that anything should come to me unbidden by myself. Even in this world, it is I who rule my destiny. What happens is what I desire. What does not occur is what I do not want to happen. This must I accept."

"It is your thoughts alone that cause you pain. Nothing external to your mind can hurt or injure you in any way. There is no cause beyond yourself that can reach down and bring oppression. No one but yourself affects you. There is nothing in the world which has the power to make you ill or sad, or weak or frail. But it is you who have the power to dominate all things you see by merely recognizing what you are."

Thoughts are attempts to create. They are attempts to give and express. They produce effects. They are not passive or neutral. A negative attacking thought is an attempt to use thought for destructive purposes. That means to "mis-create" or to attempt to "create destruction" or to "not create", ie to create a lack of love (an emptiness/sin).

Let's say that expression/extension is life, and is a matter of thought. As you express anything, you are creating or miscreating. Either way you are producing an effect. Mind, as it thinks, is applying itself. It actually causes something to happen.

When we having loving thoughts, the thoughts we think with God, they have a miraculous healing power because they are thoughts of wholeness, holiness, innocence and harmlessness. They are creative thoughts. They are miracles with the power to affect others.

When we having attack thoughts, thoughts thought with "the ego" or "lacking God", lacking life, we are thinking destructively and are attempting to bring about a less-than-creative outcome. This has an effect just as much as holy thoughts, except holy thoughts are far stronger because innocence is strength.

A thought you have of someone is not just a separated-off commentary, it is an expression and a transmission. It is a creative act. You are trying to give something to them and send it to them. And there are no private thoughts, so they will receive it. This is also how people perform "psychic attack" by thinking negatively or fearfully of others.

Jesus indeed even goes on to say that we curse others through what we might call a "spell", which is an attempt to reinforce the ego beliefs others have already chosen, which further imprisons them. Your thoughts are capable of imprisoning others just as much as setting them free and healing them.

Perhaps we don't want to admit that thought has such a power or influence because we are really afraid of thought and of the responsibility which comes with "thinking well" of ourselves and others. And the fact that this is also the secret of salvation. The ego interprets responsible thinking as a reason for guilt and blame.

The thoughts we have of others aren't merely mental chatter, or a conversation. They are creative acts. You give people your thoughts. You communicate them to them, sharing the thought with them, to either strengthen or weaken them.

If you have high uplifting thoughts of others, you resurrect them with your mind. If you have fearful victimized concerned guilty thoughts about others, you imprison them and attack them. If you feel lovingly toward them to are thinking them into health. Thoughts are powerful, they are not idle.

"If I did not think I would not exist, because life is thought."

"Miracles are thought-creations. Thought can create lower-order or higher-order realities. This is the basic distinction between intellectualization and thinking. One creates the physical, and the other the spiritual, and we believe in what we create."

"ALL thinking produces form at some level. The reason why people are afraid of ESP, and so often react against it, is because they KNOW that thought can hurt them."

"By denying his mind any destructive potential, and reinstating its purely constructive powers"

"And YOU are healed BECAUSE you wished him well. This is the law the miracle obeys"

"It appears at first glance that to believe such power about yourself is merely arrogant, but that is not the real reason why you don't believe it.

People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them." "I am not alone in experiencing the effects of my thinking."

""Casting spells" merely means "affirming error", and error is lack of love. When man projects this onto others, he DOES imprison them, but only to the extent that he reinforces errors they have already made."

"It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains."

"The truth is that you ARE responsible for what you THINK, because it is only at this level that you CAN exercise choice."

"You WOULD be responsible for the effects of all your wrong thinking IF IT COULD NOT BE UNDONE."

"It is pointless to believe that controlling the outcome of mis-Thought can result in real healing. When you are fearful, you have willed wrongly."

When the mind dreams, it is capable of projecting any kind of image at will. It does not require time in order for anything to "evolve" within the mind's projected images.

The mind doesn't have to wait for time to pass, for its projected images to develop certain states or conditions. It is able to project NOW, absolutely any image.

It can project NOW an image of sickness, an image of a body which seemed to have aged, an image of a baby which was just born, an image of a body in great condition, or any kind of body at any point in "time", with absolutely NO NEED FOR TIME TO PASS in order for that body to ARRIVE AT that condition. It is projected in its "whatever state", RIGHT NOW.

You can easily see this at work when you dream at night. When your dream BEGINS, an entire environment can show up complete with what appears to be qualities and properties which, in time, would have to have taken many many years to establish.

That environment isn't "brand new" looking. It isn't the beginning of evolving an environment. It isn't the start of civilization. It isn't the beginning of the universe. Instead, the mind projects NOW images of bodies already in a state of decay, environments which must allegedly have been "built" by people over time, trees which must have "grown" in order to become as large as they seem, and events which allegedly could only come about through an entire sequences of prior events.

The mind puts all of this in place NOW. It does not take for you to dream for 100,000 years in order to have a dream of a planet Earth in which you are walking around. The dreaming mind INSTANTLY projects what APPEARS to be forms at a certain point in time, with a certain condition. It therefore instantly also invents HISTORY, all of the prior events which SEEM like they must have happened in order to lead to THIS moment. And yet, you only started sleeping an hour ago, and here you are dreaming of a world which has been around for a billion years.

With this in mind, realize this about your current mind also, in your waking states. As Jesus says, your waking dreams and nighttime dreams differ ONLY IN THEIR FORM. The mind that you have now is dreaming NOW, it is projecting an entire universe NOW, it is making images of stuff which "must have taken a very long time to arrive at" NOW, without having to go through ANY of that time.

Therefore, realize this. Whatever is showing up NOW, is an ILLUSION of something which took a very long time to evolve. ANY state of existing in form can be projected INSTANTLY. Any environment, any body state, any experience, any condition, any sickness, any objects, any condition of objects which allegedly have developed wear and decay and weathering can all be projected NOW, afresh, to LOOK LIKE they have been around for a million years. It makes you wonder, if history really exists, doesn't it?

And guess what.... your mind is projecting YOUR BODY in exactly the same way. The way that your body is showing up NOW, HAS NOTHING WHATSOEVER TO DO WITH THE PAST. And the key to understanding this is to understand what a decision is.

The ego's illusion is that, at some point in time, you make a decision. You make this momentary decision and something happens. This decision is then "locked into" in the past and cannot be changed. This is the idea of irreversible sin which you can do nothing to undo, and have to just suffer the consequences going forward. The consequences of this decision then seem to carry over into the future, over a long period of time. For example, it may SEEM as if, in time, you hurt your leg, and thereafter, your body had "leg problems", which seemed to sustain over time, and was "because of" this event which happened in the past. THIS IS NOT HOW DECISIONS WORK.

When you decide something, it means that you are typically choosing a new BELIEF. You are, essentially, making a change of "direction". Like turning corner. You establish a belief in your mind, which you have made be your "new truth", and then you KEEP THAT BELIEF. Because that belief is kept in your mind, it is CONSTANTLY REPROJECTING whatever that belief would produce.

So if a situation comes around where you choose and create an illusion of your leg being hurt, and you then put in place a belief that your leg is hurt, that there were "real consequences", you will KEEP THE BELIEF OVER TIME. Your mind will then continually REPROJECT a damaged body over, and over, and over, and over again.

At any given moment, the body has no existence of its own. At any given moment, the mind is projecting a BRAND NEW IMAGE, an out picturing of an inward condition. At any given moment, the body you had "just now" has DISAPPEARED, and it has been REPLACED with an entirely NEW PROJECTION.

An analogy to this is a digital movie. Movies are comprised of "frames", which are still images. Each frame is a snapshot of a given state of images. The projector (mind) SHOWS one image at a time. It shows a picture of a body in a certain state, then the frame ends, and is removed, and then the NEXT FRAME REPROJECTS an entirely *separate image*, nothing whatsoever to do with the previous image, showing a DIFFERENT PICTURE of a body.

Since this happens very very quickly, at every quantum of time, this creates an ILLUSION OF ANIMATION. Also, and this is the really key point... if the mind keeps projecting a very SIMILAR IMAGE across multiple frames or moments, it creates ****AN ILLUSION**** that there is something "consistent" or "continuous" present "over time".

This ILLUSION leads you to believe that there is some object, some form, which exists "through time". And because it seems to exists through time, YOU start to believe that IT HAS A LONG-TERM EXISTENCE OF ITS OWN. That somehow it is a "thing", an "object", a discrete ENTITY, that somehow continues on existing ON ITS OWN. *This is entirely an illusion*!

The course tells us that at NO point in time does the body really exist, being either an anticipation of the future, or a memory of the past. This is the illusion I am talking of. The *appearance* that some "thing" continues over time and therefore, is a consistent "thing" IN TIME, being maintained OVER TIME, that has ITS OWN EXISTENCE. The body does not have its own existence. It is a temporary IMAGE, which is SWITCHED OUT constantly, BY THE MIND, and replaced with a new image, every tiny instant of time.

Now. Realize then, that when you make a decision, forming a belief, you KEEP that belief in place OVER a long period of time. You keep it in the mind. The mind is a projector of the body "image", and the presence of a false belief in the mind will project an image of that false belief. It is not projected ONTO the body. It is projected AS the body. The body is not a discreet thing in its own right. Therefore, the mind DISTORTS its perception and PROJECTS a distorted, malformed, corrupted, disabled, limited, damaged picture. It therefore shows up as a picture of a BROKEN BODY, proving that the mind has not been healed because the mind believes separation is truth.

IF YOU KEEP that belief "over time", your mind will keep continually REPROJECTING body IMAGES (yes plural, over time, billions of them), which will create the ILLUSION that there is a "long term sickness". It will also create the illusion that the "cause" of the sickness was way in the past, at some single moment in time. IT WAS NOT. This is the ego's attempt to pretend that sin is in the distant past, you can never go back to the past to change your momentary decision, and therefore you are stuck with the consequences FOREVER. This is a bullshit lie, because this is not how decisions work and you can CHOOSE AGAIN AT ANY TIME.

The cause of the sickness is the content of the mind *NOW*. The mind NOW has a belief in sickness and NOW it is projecting a sick body. And the mind is perfectly capable of creating ANY ILLUSIONS OR IMAGES necessary in order to make it seem consistent, justified, believable, obeying "ego laws", even showing seeming evidence from "the past", or changes "over time", because the mind - just as when you DREAM at night, is perfectly capable of creating an ENTIRE UNIVERSE RIGHT NOW as an INSTANTANEOUS PROJECTION. Th year 2017 IS NOT the result of all previous years of "evolution", it is being projected NOW, including every sign and "evidence" that it SEEMS like it took billions of years to evolve to this point. That's an ILLUSION. The dream is being dreamed IN THE PRESENT and automatically INVENTS pictures of "there must have been a past" AT THE SAME TIME.

So, in terms of miracles of healing, what needs to happen is that the mind is healed of ITS BELIEF in some lie, some false ego belief. This false ego belief had been MAINTAINING LONG TERM SICKNESS showing up AS a sick body, because the MIND was "sick" for a long time. It had nothing to do with moments in time or one-off decisions. Decisions ARE CONSTANT. You change your mind by changing which ROAD you start walking down, and a you KEEP walking down that road ENDLESSLY until you change your mind and take a different direction. That's how decisions really work.

So if you seem to have "long term sickness", it has absolutely nothing to do with the body itself, it has nothing to do with the past, it has nothing to do with anything that happened outwardly over time, it has nothing to do with the world, it WAS NOT CAUSED BY ANYTHING EXTERNAL, it is ONLY being caused "now" by the beliefs that you are holding onto NOW, REPROJECTING that body image to look "similar to before", because the BELIEF is still similar to before. If the belief has not changed, what is projected is not going to change either. And that creates the illusion that the body is a "thing" in its own right which gets "its own sickness" and "has a mind of its own".

This ILLUSION of long-term sustained bodily conditions is responsible for deluding people into the belief that the sickness exists ON ITS OWN, or that the body ITSELF gets sick, or that something happens TO the body, or that the body is happening TO the mind. It is also entirely the reason why people who believe THE ILLUSION of continuation of the body, also believe that the body's condition WILL CONTINUE TO BE SICK, when the mind wakes up. This is EGO BULLSHIT! It is not true whatsoever. It's entirely an illusion.

There is NO REASON why the body should stay sick if the mind is healed. The ONLY REASON the body is even appearing WHATSOEVER, is because the mind is projecting it. The body is not showing up as a result of you "being born in the world." Your parents did NOT create your body. Your MIND put YOUR BODY into your mother's womb and manifested its form entirely ON ITS OWN, without any "real" processes occurring on the part of the mother. Everything to do with "having babies" is part of the ego's ILLUSION that what you are is born FROM THE WORLD, and not from your mind.

Since your mind is PROJECTING your body image RIGHT NOW, afresh, every moment, a complete new projection, complete with all the "stored beliefs" and "kept self-attack" which the mind is holding onto, causing the body to SEEM to show up again and again and again in roughly the same "form".... there is absolutely NO REASON WHY your mind could not project a COMPLETELY PERFECTLY HEALED BODY RIGHT NOW. This is what miracles are capable of showing!

That the mind can heal the body but the body cannot heal the mind, proves the mind MUST be stronger than the body. Every miracle demonstrates this!

The mind PROJECTS the body. Every instant. Every moment. As an outward picturing of what the mind believes IN THAT MOMENT. The body does not show up FOR ANY OTHER REASON or as an effect of ANY OTHER CAUSE. The body is not caused by the world, or by matter, or by forms, or by anything external. Mind makes the body.

So guess what happens when you change your beliefs in your mind? Guess what happens when you undo your belief in separation from God? Guess what happens when you stop believing in attack? The body will CONTINUE to SHOW UP AS a projection of the content of your mind, but because your content has changed, the body that shows up WILL BE DIFFERENT!

It is entirely possible, therefore, for ANY AND EVERY alleged form of sickness, TO BE HEALED INSTANTLY! Jesus says this himself: "The patient could merely rise up without their aid and say, "I have no use for this." There is no form of sickness that would not be cured at once." Realizing that your mind's projections are occurring IN THE PRESENT, and that the past DOES NOT EXIST and has no influence over the present, should show you (if you get this), that when your mind changes, your body image MUST CHANGE. Your mind WILL project a different image, to reflect the change in beliefs.

The body CANNOT STAY SICK if your mind changes its beliefs. It cannot stay sick because IT HAS NO LIFE OF ITS OWN and it is purely a mental projection. Nothing else can make the sickness stay. Nothing else in the world or in time can cause the sickness to stay. THERE ARE NO CAUSES outside of the mind. The body is a results of YOUR DREAMING IT!

This should tell you that there is absolutely no grounds whatsoever for believing that sickness in the body will "stick around on its own" when you wake up, that somehow you will become "at peace with sickness", that you can be "happy about dying", that "sickness will stay" when the mind is healed, that you need to learn how to be at peace "in spite of sickness", or that it's even the teaching of the course that sickness is real and will CONTINUE ON ITS OWN when the mind is in a state of enlightenment. ABSOLUTE LIES! Makes no sense whatsoever, is absolutely untrue. This is NOT what happens. This is not how the mind works. Believing any of this bullshit demonstrates that your mind HAS NOT BEEN HEALED, because it means you believe in a reversal of cause and effect, your mind is continuing to maintain defenses against truth, and therefore the mind CANNOT BE AWAKE.

The state of the body is a DIRECT REFLECTION of what the mind PUTS OUT THERE, based on ITS BELIEF SYSTEM and the content of its sense of SELF. The body is a depiction of "this is what I think of myself". ALWAYS. It never deviates from that, it has no will or mind or power of its own to choose otherwise, NOTHING can make it change against the mind's will, and there are NO CAUSES external from the mind that can influence it's condition. NONE. Mind is cause, body is effect. Period.

THIS HAS TO MEAN, that when the mind TRULY and genuinely overcomes its obstacles to peace, is TRULY genuinely healed of beliefs in separation, uses of the body for attack, defenses against truth, long-term false beliefs and so on... the body that "shows up" being projected out from the mind's inner condition, MUST, *ABSOLUTELY MUST* show up as in PERFECT UNDISTORTED HEALTH!

I quote:

"The central lesson is always this; that what you use the body for it will become to you. Use if for sin or for attack, which is the same as sin, and you will see it as sinful. Because it is sinful it is weak, and being weak, it suffers and it dies. Use it to bring the Word of God to those who have it not, and the body becomes holy. Because it is holy it cannot be sick, nor can it die. When its usefulness is done it is laid by, and that is all." - ACIM

Key term here.... "CANNOT BE SICK" when the mind is holy. CANNOT. Will not maintain sickness, has no sickness, literally is IMPOSSIBLE TO BE SICK PHYSICALLY if the mind is healed. I know many people have resistance to this idea and think it's either not important or an incorrect focus or not what atonement is for. But atonement WILL BRING HEALING TO THE BODY because the mind that is holy will only project a holy image, i.e. an image of wholeness - a body which is not lacking or limited or broken in any way. If the body continues to show up as sick, something IS WRONG WITH THE MIND. Or to put it more accurately, the mind will STOP PROJECTING A SICK BODY and will only project a healthy body. Healing doesn't happen TO the body, it happens to the mind and the mind projects the body form to match.

This is law. This is how mind functions. The body is the mind's projection, it's dream. It ALWAYS CORRELATES to the state of the mind. Healed mind MUST only project a healed body, a sick mind MUST only project a sick body. This is also why Jesus teaches that we are meant to DEMONSTRATE THAT WE CANNOT BE HURT BY OUR BROTHER, by only ever showing him a HEALED BODY, proving that whatever he did or even tried to do, HAS NO EFFECT on your body because it has no effect on your mind, and your mind is totally in charge of what kind of image it projects. This therefore proves, if you are holy in mind, showing only a holy body, that your brother IS INNOCENT, through PROOF, because his attack DID NOT CAUSE YOU OR YOUR BODY TO CHANGE!

For miracles, there are no orders of difficulty, there is no hierarchy of illusions, and there is no PAST that has power over the present. Bodily states have nothing to do with time, and nothing to do with history, and nothing to do with the body seeming to be a "discrete thing" that someone can point to over time and say, that's a consistent object in its own right. It is not. It is a freshly projected DREAM, right now, this instant. When the instant is being projected from a mind of holiness - the miracle of the mind will completely dissolve and NOT PROJECT an image of sickness.

When the miracle occurs therefore, which is a movement towards God and an undoing of separation beliefs in the MIND, the body MUST SHOW THE CHANGE in some way. It can't refuse it, it can't block it, it can't prevent the projection of the mind's healed condition. The body has NO POWER over the mind whatsoever. It has to OBEY. And so this means it is ENTIRELY POSSIBLE, as Jesus said above, that if there is an instant of a miracle, shifting to a vertical perception and undoing the illusion of separation, which means letting go of a long-term belief, the mind CAN be healed INSTANTLY, and therefore it CAN project an image of the body having been healed *INSTANTLY*. One moment there was terrible sickness and suffering, the next moment it was simply not there. One moment the body seemed practically DEAD as a picture of the mind's belief in death, the next moment it was showing up as "alive", to represent the fact the mind is now ALIVE.

Instantaneous! No delay whatsoever. Miracles in this way produce a skipping of TIME, they completely ignore ego laws, pay no attention to the past, have no regard for illusions of difficulty or severity or importance, and create an interval of time in which there is a shift towards God, into invisibility, which is why they heal THE MIND, which then projects a healed body IMAGE. This can happen absolutely instantly. One instant there was terrible sickness, the next, gone. Healed. Boom!

The illusion of a continuous body with continuous sickness is entirely within the LEVEL of the ego's dream. Miracles and the power of the MIND OVER MATTER, extends from an entirely higher LEVEL where the mind is the CAUSE of everything that shows up AS THE DREAM. Bodies that move, mountains that move, planets that move, is all being DREAMED by the mind. It has no will of its own. It has no effects of its own. There is literally nothing that your HOLINESS cannot do. There is nothing your MIND cannot do. Mind NEVER LOSES its creative power, even IF it is mis-creating images of false bodies on false planets in a false universe. Even IF it is creating an illusion of time, history, the past, a future, or anything other than realizing WE ARE PROJECTING ALL OF THIS ENTIRE UNIVERSE THIS INSTANT. It did not come from the past. It is happening in this illusion NOW.

Just as in our dreams at night, which differ only in their form, the waking world, planet earth, and all the people in it, are being projected NOW, in whatever condition they seem to be in, because the mind projecting them has false beliefs NOW, which MIGHT be similar to beliefs it had "just a moment ago", creating an ILLUSION of things being maintained over time. Nothing is being maintained over time but a KEPT BELEIF which has not been let go of. Time is an illusion. There is nothing keeping us asleep and nothing keeping planets in motion other than the mind CHOOSING TO DO SO OVER TIME.

There is no reason whatsoever in all the universe why you cannot be completely healed and whole in physical form and mind, RIGHT NOW. If you were to choose this, it would happen for you, right now. If you are showing sickness, and if you've had sickness for 30 years, it is because you are believing in sickness RIGHT NOW. It's got nothing to do with the past or anything that came before. NOTHING. You create your "reality" by creating your DREAM of what you want to be true RIGHT NOW. History has no power over the present - that's an ego illusion.

At no point in time does the body really EXIST, because it is only ever a projection in the NOW, not in time, and it does not even really exist in the now. A mind which has BELIEFS IN SEPARATION, will project a picture of a self WHO IS SEPARATE. This is what we call "the body". It's not a body. It's the MIND showing up with "body-formed" CONTENT, AS its BELIEF in being a separate individual. Such thoughts take "form". The body APPEARS because the mind is regarding ITSELF (spirit) as limited and separate in some way. It has false beliefs and a false sense of identity. This is what MAKES THE BODY.

To put this even more clearly, how you think of yourself is how you will SHOW UP. If you regard yourself as sinful and guilty, you will show up with a FORM OF SIN AND GUILT. As the course says, "the body is the idea of sin made real then projected outwards"!.... Literally this is what I've been saying in this post. if your mind believes "you" are "made of sin"... YOUR MIND will manifest an "image" of a "sinful self", which will "appear" as what people call "a body". That image is not really who you are. But it's what you think you are. Whatever you think you are, you will show up AS! If you think you are AN ILLUSION, you will show up AS AN ILLUSION. That's what makes the body appear. If you do not believe you are an illusion AT ALL, you will show up as - HAVING NO ILLUSORY BODY AT ALL - pure spirit.

WHEN the mind no longer has *ANY* false ideas about its identity, has no beliefs whatsoever, is aware of God, and does not believe in ANY form of victimhood, reversal of cause and effect, that the world is ANYTHING but your OWN DREAM, and that it is ALL coming from YOUR MIND, THEN.... what happens to the body? IT DISAPPEARS COMPLETELY!

A mind which is being entirely true to spirit, true to the true nature of YOURSELF, will show up as. .... TRANSPARENT! Transparency means total honesty. Total willingness to be aware of and ACCEPT WHAT IS, as it is, which means, no distortions, no illusions, no thoughts to the contrary, no limitations placed on SELF, and therefore the mind PROJECTS ETERNITY, projects LOVE, projects abstract God, projects LIGHT, projects absolute total lack of "forms of error", and therefore, STOPS PROJECTING A BODY. To those in the world, this will appear as though the body DISAPPEARS ENTIRELY. To the mind that is disappearing the body, IT IS NOW AWARE that the body WAS ALWAYS based on false beliefs, and has NO REALITY of its own, and NEVER EXISTED, and HAS NO TRUTH, and is not being KEPT by the PAST or the WORLD or any other cause outside of the mind. Therefore the mind stops supporting it, stops MAKING IT, and it stops showing up at all!

This is how Jesus made his body DISAPPEAR, as given in the "extra notes to Helen" after the course, where he stated that he finally recognized the last illusion - that death was not real, and therefore, had no further need for the body, and therefore, caused it to DISAPPEAR, because all that was TRUE, all that could REMAIN, was pure spirit at one with its mind, fused with God, in absolute eternal truth and atonement. This is how YOU LEAVE THE DREAM. Through truth, not through death, not through sickness, not through suffering, not through the body going through a death process. Through making it VANISH, because the mind HAS NO ILLUSORY CONTENT IN IT, and therefore STOPS PROJECTING THE BODY!

There is no body. There is no world. There is no sickness. There is no death. There is no sin. There is no guilt. There is no fear. There is no separation. There is no time. There is no space. There are no forms. There is no planet earth or physical universe. There is no consistency over time in the world. There are no sicknesses which last on their own. There is no life or power or will or mind in the body or in the world. The world has no effect and is not the cause or the birthplace of anything.

You do not need a body to exist because you are IMMORTAL SPIRIT. You are as God created you, AS SPIRIT, not as an ILLUSORY BODY IMAGE. You are not a projection of a sick mind. You are ONLY IMMORTAL SPIRIT. This is the only truth about you. Everything to do with the body is a lie.

The body will and MUST become "healthy" BEFORE you awaken. It cannot stay sick if the mind is to be healthy. A healthy mind WILL project a healthy body. The body must go through "becoming healthier" "over time" as the mind gradually is healed. Sicknesses must fall away "over time". A sick body is proof that the mind IS FURTHER REMOVED from God than a healthy body. "A broken body is proof the mind has not been healed." This is why, before awakening, bodies WILL and MUST become healthier, and therefore health will be enjoyed more, and healthy bodies feature in HAPPIER DREAMS, which precede awakening.

Making the body healthier per-se is not the ULTIMATE goal, because the body ITSELF is a picture of separation and sickness. But before that ultimate goal is reached, the body WILL BE HEALED and sickness WILL be undone and the dead WILL BE RAISED and all forms of "things which cannot be undone" will be undone.

I quote:

"You who perceive yourself as weak and frail, born but to die, to weep and suffer pain, hear this: All power is given unto you in Earth and Heaven. There is nothing you cannot do."

Miracles CAN DO ANYTHING, CAN HEAL ANYTHING, CAN REVERSE ANYTHING, even death. If miracles could not undo death, we would be STUCK HERE FOREVER. There is NOTHING your holiness cannot do. You are the Son of God! You are not at the effect of the world and you are IMMORTAL.

Your life can seem blissful and happy. It can seem like nothing will go wrong. And then something fucks up big-time. It comes out of nowhere to destroy your life. "Shit happens".

You will be quite shocked when this happens because you did not see it coming. You weren't aware that such a terrible event was being orchestrated to make you unhappy.

So then it happens and what seemed like a perfect life is dismantled and destroyed. This seems like a great loss and can be very painful.

You'll wonder why the heck your life was messed up in this way - who sent this horrible thing to attack your beautiful special relationships.

The thing is, you can live with this belief that your relationships are special and holy and perfect and that nothing is going wrong and it's all just wonderful, believing that you are fully aware of everything and that you see no plot against you.

But what you are not aware of, is precisely the problem. You have a mind which has been made partly unconscious. There is a whole portion of your mind which is buried behind walls of denial, and you are probably not even aware that it exists at all.

So your life seem idyllic and lovely, and if this were the truth, nothing would prevail against it. But then something prevails against it, and this is horrifying. Something is coming out of your unconscious awareness, coming into your conscious awareness, seemingly to attack and destroy you.

You will be shocked at how your perfect life was torn apart by this horrible event. It seems completely unfair and un-called-for. You didn't seem to have asked for it at all, and it definitely didn't seem to be your own choice or done by you. But it came from your mind, from the deep recesses of unawareness - from your own self attacking sin which has not been healed.

Initially you will see this eruption of hate and viciousness as an attack. Unwanted and something to be hated. But it is really something coming from your unconscious mind to re-mind you that your "special life" is not whole. It is inauthentic. It comprises the ego's illusion of bliss and love. This must be pointed out, and your unconscious self attack will be the thing to topple it.

Your own unconscious self attack comes back into your life as if out of hurt, to say, why did you do this to me? It was you who attacked this part of yourself, and this part of yourself is now hurting and guilty. It retaliates towards the remaining conscious self as if crying out for an explanation. You, having made your own self into a sinner, has come back to haunt you.

You will take these breaks in special reality as attacks and intrusions, come to destroy your peace of mind, come to take your loved ones away or destroy your happiness. But if seen in a different light they bring into question whether the life you were living was real.

Similar to miracles, these eruptions reveal that you're living in a bubble, thinking that you are everything when in fact you are only living a fictional life. They show you the depth of what you really think of yourself. They reveal what you don't want to look at, your secret sins and hidden hates. They challenge you to question whether what seemed special was really valuable to begin within. In its destruction, your specialness may no longer seem quite so important.

It is vital then that we learn to realize that we have this veneer of denial and specialness and false values and fake innocence glossing over our real self. We've blocked awareness of how we've attacked ourselves, which was the whole reason we incarnated to begin with. There is stuff we're doing to ourselves that we're not even aware of. We need to heal and reunite with the rest of ourselves so that we can be whole and undivided in how we treat ourselves.

And then we will come to a place of peace and acceptance, recognizing that what seemed to happen was just what needed to happen to wake you up to the truth.

Recognizing your own immorality is important and key. But recognizing the immortality of your brothers is also vital.

If your brother is an immortal being, nothing can happen to him. He can't be attacked, he can't be destroyed, he can't have anything wrong with him.

Just like you, your brother's immortal soul is incorruptible, it cannot change or be changed, it is eternal and will live forever. It is not at the effect of anything, not even your brother can change his own self, nor even God. His nature is fixed forever.

What this then tells you is that, by being aware of this, there is no grounds for projecting guilt onto him, attacking him, believing there is something wrong with him, seeing him as a sinner, or trying to destroy him.

All the ego's murderousness arises from the belief in death, the belief that you are something that can die, and that your brother is something that can die. Why would you even attempt to attack him if you saw his perfect invincibility?

What basis would there be for insinuating that he is guilty of anything at all, if his innocence is eternal? If he is so free from attack and there is no attack in or upon him, because he is absolutely invulnerable and pure, then it would be impossible to find him guilty of anything.

Just as the forgiveness of yourself hinges upon the recognition of your own immortality, in which you cannot possibly have the slightest trace of death or malfunction or sin or attack in you, so too your brother exhibits the same safety and protection.

You cannot change your brother's reality. You cannot attack your brother's reality. You cannot hurt your brother, destroy your brother, make your brother unhappy, cause your brother to have a shorter existence, or change your brother in ANY way.

And since you cannot do that, you have not done that. And therefore the recognition of this is YOUR salvation, because you must be innocent if you have been utterly incapable of changing him. His perfect truth, his purity, his innocence and his immortality teach you that you also must be this way, just as yours reminds him of his own.

If you think your brother is in some way sick, or damaged, or guilty, or wrong, or defective, or malfunctioning, or temporary, or limited, or exclusive, or in any way something less than immortal, you are NOT SEEING HIM.

If you could see him and feast your eyes upon him you would see only a perfectly pure innocent being with not the slightest hint of mortality or curruption in him. And then it would be impossible to judge him as anything but perfect. It is because you choose to look upon illusions about him and NOT see him, that you judge him as sinful - or rather, judge your interpretation of him as sinful, because you do not recognize him.

The forgiveness of your brother is rooted deeply in simply recognizing his real nature. In seeing his truth, forgiveness is complete. Only in failing to recognize his nature do you enter into beliefs in death, in which a basis for judgement and a justification for attack arises. Without death to tarnish his immortality or yours, there is no attack and only love - no death and only life. "Your Brother's Sinlessness" UrT22C

"My brother's sinlessness shows me that I would look upon my own. And I will see it, having chosen to behold my brother in its holy light." UrW335L1

"Before your brother's holiness the world is still, and peace descends on it in gentleness and blessing so complete, that not one trace of conflict still remains to haunt you in the darkness of the night." UrT24G1

"Your brother's holiness shows you that God is One with him AND you; that what he has is yours BECAUSE you are not separate from him OR from his Father." UrT24G2

"When you accept a brother's guiltlessness, you will SEE Atonement in him." UrT13I1

"Remove your focus on your brother's sins, and you experience the peace that comes from faith in sinlessness." UrW181L2

"If you share not your brother's evil dreams, this IS the picture that the miracle will place within the little gap, left clean of all the seeds of sickness and of sin." UrT28E7

"Who sees a brother's body has laid a JUDGMENT on him, and sees him not. He does not REALLY see him as sinful; he does not see him at all. In the darkness of sin, he is INVISIBLE." UrT28H6

"Your brother's sinlessness is given you in shining light, to look on with the Holy Spirit's vision, and to rejoice in, along with Him." UrT20I3

"Do not accept your brother's variable perception of himself, for his split mind is yours, and you will not accept YOUR healing without his." UrT10H14

Have you done this? I know I have done it many times: "Who but yourself evaluates a threat, decides escape is necessary, and sets up a series of defenses to reduce the threat that has been judged as real?"

Something happens, typically something related to a body - something physical which the body reports as happening. Then I observe it and judge - THIS IS REAL - something's happening, something's going wrong.

Then there is a whole cascade of reactions, starting with immediate fear. There are defenses, attempts to escape, attempts to find cures, attempts to explain the causes. All attempts are me trying to defend against the "reality" of the problem, which, because it IS real to me, cannot BE escaped.

And always no matter what I do, what I think, how I approach it, there is still the fear response to something that seems unchangeable, fixed, stuck, irreversible, and deadly.

This is always because at the "core", I've given REALITY to something that the body showed me. I've decided this is real, and have interpreted it as totally real. By making it real, I locked it in place, turned it into an inescapable sin, gave it permanence, and set it up as the truth.

Now it cannot be questioned, undone, changed, healed, or corrected. Knowing this produces inevitable unresolvable fear. If it is real, there is nothing I can do about it. And this always leads to a feeling of powerlessness, hopelessness, weakness, incapability, inadequacy and shame. As if the thing is just dangling there in front of my face taunting me and haunting me with its threats of inevitable suffering.

"NOT because it has the power to hurt, but just because YOU have denied it is but an illusion, AND MADE IT REAL."

"Its plan is to have you SEE ERROR CLEARLY FIRST, and THEN overlook it. But how CAN you overlook what you have made real? By seeing it clearly, you HAVE made it real, and CANNOT overlook it."

All of this begins the moment that I look at something and decide for myself, "this is real". This one act of reading reality into it, taking it seriously, forgetting to laugh, focusing on it like it's literally right there in front of my face as proof that it exists, is enough to cement it into my mind. As soon as it is locked in, nothing whatsoever can dislodge it and it looms over me like a constant threat.

The ego has counseled that I need to look clearly and closely at what is an error - an illusion of something going wrong - as if it is real, and examine it, and figure out what it is, and analyze it, and describe it, and find the cause of it. And that only by looking intensely at it as a real problem can I possibly find a solution to it. But this does not work because all it does it holds the problem in place.

The ONLY thing which can truly uproot and solve the problem, is the recognition that I am the one who decided it was real in the first place. I bought into the illusion. I fell for the temptation. I forgot to laugh at it. I thought it was serious. I gave it meaning. I decided what it was and why it meant. And only by this decision, based on inputs from the body senses, did I convince myself "this is really happening, holy shit, there is no escaping it."

I must then reverse this belief, this core key moment, realizing that since I gave it this reality, I can withdraw this power from it also. And I must do this is if I want to experience atonement and freedom.

"If you give no power to the fog to obscure the light, it HAS none, for it has power ONLY because the Son of God gave power TO it. He must HIMSELF withdraw that power, remembering that all power is of God."

It means I have given my power away to an illusory world, have set it up to have power over me, and now I see it as causing me. And now I am starting to experience the consequences and effects that it implies. And only by taking its power away can I free myself from my self-made imprisonment.

This problem has no power, it is not real, it is not happening, it is not true, it does not exist, it is not there, it is already gone, it never happened, it is an illusion and is nothing.

And then I can laugh and be free from the clutches of this tiny anchoring black-hole of despair and deception. It is truly nothing and I has no power over me.

We think of the world as the opposite to heaven, made to be its opposite as an attack on God. But something else also happened in the separation. We switched around what is true and what is false. By making an opposite to heaven, we asserted that something false can also be true, or that something opposite to the truth can be true. That unreality can really exist. This confused what is false and what is true.

So we actually went from a state where only the truth is true, and what is false is false, to a state where what is false is true and what is true is false. It is this mixing of true and false that produces the ego, which is the sense of insanity and backwardness and contradiction that pervades the seemingly opposite world.

The world then isn't just the opposite of heaven. It's also the opposite of the recognition that only what's true is true and what's false is false. It therefore produces a world in which reality and illusions seem to be combined, and now you cannot tell what is real and what isn't.

When something false is regarded as true, such as a mistake, that mistake is now believed to be not a mistake but a justified fact. If the opposite of the harmlessness of God is attack, and if attack is true not false, then attack becomes real. Real attack is the idea of sin. The combination of a mistaken unreal impossible illusion of attack, combined with a confusion about what is true and what isn't.

To recognize that the ego and the body and the world are nothing but a mistake, you have to simply become clear about what is true and what is false. This lifts away from the world all sense of truth, because it is a false world. In a false world, attack is not reality. It's an illusion of attack, and nothing real is ever hurt. This is why the worlds attacks are reinterpreted as errors, rather than sins, when your mind is corrected.

Mistakes are only sins when they are combined with reality. The many strange and unnatural things which happen in spacetime are simply symptoms of a false sense of separation. They are just mistakes based on the assertion that separation is possible. Such as that sickness and death are possible, even though in immortal reality they are not. It's only when you think the world is real that you think sickness and death are real, otherwise they are simply forgivable errors.

To be in ego is nothing more than to be mistaken, in truth. It just seems like it's more than a mistake, or not a mistake, when you believe the mistakedness. If you are lost in it and confused about what is true or real, being mistaken starts to look like a deliberate and real act of sin, with evil motives and deadly irreversible outcomes. When it is recognized as not happening in reality, it is nothing more than fiction, without any trace of guilt.

This is why really we need to get to the place where we stop making out that "the ego" is really evil, or really sinful, or really guilty. We need to stop scapegoating it, because that's just more confusion. The ego is not really anything, it has no reality and doesn't really exist. It's only when you are confused that you give reality to it and believe it is real, which turns a mistaken state into a sense of real evil.

The ego is just you being mistaken about what is true. And when you stop being mistaken and recognize it is only a mistake, not a sin, you will see yourself as forgiven, along with the whole world. A world that is based on a mistaken premise that separation is possible cannot be anything other than a mistake. And since it it not true and not real, it cannot be a sin or a truly evil world.

The forgiven world therefore is not really evil or really sinful because it doesn't have any reality or truth to it. A forgiven world is a false world. Only what is illusory or false can be forgiven. The world becomes forgiven when you recognize it is not real, and therefore is not really sinful. This doesn't mean it is innocent like heaven, because it is false, but it does mean it is just a mistake. When the world is recognized as nothing real and just the illusory consequence of a make-believe error, it must disappear. An unreal world cannot sin. An unreal ego cannot sin. An unreal body cannot sin. There is no sin because reality cannot be sinned against, and unreality is not even there.