1. DUALITY - is the idea of "real opposites". That there really is good and evil, black and white, up and down, male and female etc. The differences of objects are believed to be "real" and a first-hand reality. That when you see these things you are looking at reality. They I really am my body, that you really are your body. That there is no unity at all, no connection, no joining, everything really is separate. In the Course, this is equated with "false perception." And in fact Jesus says "the world is false perception", meaning that the physical objects/forms themselves ARE the idea of separation, without which they would not exist at all.

2. NON-DUALITY - the original form of the non-duality idea is that all of the objects present in duality "are there" still, but there is an underlying oneness/unity which joins them all together. It's as if to say, God is a limitless being who is "expressing as" various objects. As if a clock and a chair are "really" one thing, as if joined by a hidden energy field of field of mind. That "all things are one".

In this view, the world, bodies, Earth etc are actually "kept" and still show up and move around seemingly independently etc, but are thought to be all part of one overall single Mind's thinking, or its self expression. As if God is animating the world. As if God Himself is the world or is "in it", like in the background, pulling the strings. In this view, the world is retained but is reinterpreted as "one thing", wherein its various parts and shapes seem only to be separate things when the mind is unaware of the unity it springs from.

That you might in some way "experience it all at once" if an experience of oneness, a kind of transcendent unity in which "you are the airplane" "you are the car" "you are the house". Here, God seems to be in everything you see. This idea is actually not really in ACIM at all. Some people believe it is. But ACIM actually teaches that reality is BEYOND the forms, not AS them, regarding the forms themselves to be illusions regardless of how they are experienced - that even experience as "all one thing" is an illusion. This is often confused with "true perception" which is similar but not the same - in true perception see reality beyond forms, not as "their true nature".

3. PURE NON-DUALITY - as touted by several others, is a progressive form of non-duality, takes the aspect of non-duality that seems to still be "a world" with things happening, and says that all of these worldly things are literally 100% not there. Not even that they are reinterpreted or experienced as "one thing". Not even that you are "experiencing them all at once" - it separates the "oneness" from the "things" entirely and labels the things as absolutely nothing - non-experiencable. In pure non-duality, the idea is that there is "only God", and nothing else. Only the oneness. Seemingly the oneness alluded to by non-duality but dispensing entirely with the world of forms and all objects and bodies and happenings. This does tie in with the Course teaching that "there is no world". Not simply that "the world is one thing" but that it is NOTHING.

A pure state of "only God". Just an expansive eternity is sameness, no change, no movement, no creating, no increase, no individuals, no objects, no forms whatsoever, no differences, no appearances of any kind, just rock solid God on his own. In this view, logically, it should also mean that there is no Son of God and no Holy Spirit. Some people sometimes actually "go there". That we are God. That only mind exists. That even the Son doesn't really exist as anything other than God's radiance, still solely God.

Some have used this to justify that the Holy Spirit does not exist, that Jesus does not exist, etc. It's often associated with the idea of "Oneness". That there is only "one thing". Literally a count of "one". One box, one entity, one being, just God all by Himself. This view ignores creation, sonship, free will, souls etc. This view is really not in ACIM **AT ALL**, but many think it is. It's actually the result of the ego's reasoning, believing that if you remove all separations and get down "one" thing, it must be the final answer about what exists. This essentially boils down to the idea that God is alone and is dead because he is not extending, creating, sharing or loving. He just "is" ("God is"), WITHOUT anything having been created (no sonship, no souls, no creations). It logically becomes the idea that God is dead, because love has to be shared and has to create in order to exist.

4. TRANS-DUALITY - I don't know if there is really a word for this. It takes the idea of pure non-duality, in which there is NO WORLD (only Heaven exists and Earth is not it) but then acknowledges that "God did not will to be alone". That God is a creator. That God loves to ADD to His "solo" reality. That God has in fact created, not just one thing, but a great many things. That the Holy Trinity is real, there really are three parts, and the Sonship (as one of them) actually contains many souls that God created to freely create WITH him. This is much more closely aligned with Christianity.

All of these creations, together "the one son" in ACIM, aka "sonship", are extensions of His mind and being and have been fully created as essentially autonomous entities, with their own minds. However, this is not the same as in duality. In duality these individuals would be cut off from each other, ie separate. In "trans-duality", these entities share everything with each other. AND YET, do not lose their individuality. They share such extensive oneness with each other, you would think there is nothing defining their "self", and yet there is. God has fully created souls. It defies ego thinking. It is miraculous.

In this model, which is really the model of God being a creator who has created a Sonship (and the Holy Spirit) as eternal beings, "The Kingdom of God contains all his children and their creations", these beings are co-creators with God, and have their own creations, which are shared and celebrated by the whole. This is an extraordinary state where everyone shares absolutely everything with everyone else, including God. Total access. Total openness. No selfishness, no exclusion, no ego, no separation ideas, no thoughts of imprisonment or unwillingness or denial.

A family of God, sharing in love endlessly, celebrating and being thankful for having been created, joining with all brothers in a union which seems to transcend their self yet allows them to still have one. "The ego is the idea of selfishness, the soul is the idea of self fullness." It is the miraculousness of the soul that allows it to share everything without ceasing to exist. God created many children who are permanent brothers to each other.

God is a holographic thinker and creator - every part is a whole in its own right. He has created beings, "in number infinite". THIS IS THE TRUE MODEL OF A COURSE IN MIRACLES. It acknowledges God as Father and you as A SON, one of many. This is not non-duality, it is not pure non-duality, it is not duality. It is a state of "many and one" at the same time. It is God's family.

God's system is a system of inclusiveness, which is why all beings He created share everything. It's a system of AND/BOTH rather than the ego's system of EITHER/OR. All children of God are equal, per the Golden Rule, and are brothers. "One brother is all brothers. One mind is all minds." This does not in any way mean there is only one mind or only one brother. Nor does it mean they are not joined as if one. It is a fusion of oneness and many-ness, without contradiction, and with no ego involved whatsoever. It is not a separation idea, is not duality, or non-duality. It is the Creation of an omni-present being who is fully present in all things He creates without limit, making each creation a whole in itself. It is a system of "many wholes", which defies all ego thinking.

This is what A Course in Miracles is teaching. This is reality.

When you blame another person or think that something outside of you has 'caused you' to change in some unwanted way, you THINK that you are being powerful by finding them guilty.

Jesus says in ACIM that anger is an attempt to make someone guilty.

Every time you are angry at someone you are trying to claim and prove that they are wrong.

You think that this makes you more powerful, because you feel JUSTIFIED, and you see yourself as having been unfairly treated.

You did not see what you did to yourself, so you think they did it to you. SOMEONE must be responsible! When you don't see that it was you, you start looking for another cause to pin it on. SOMEONE must be guilty.

It seems to feel empowering and justifying to find out who did this to you. It seems to make you more right and more innocent and more righteous, to point out how someone else was wrong - that it wasn't you.

You couple innocence with attack and justify it by explaining what it was someone ELSE caused.

But when you do this, although it seems like an experience of power and intensity, it is in fact a state of weakness. It is a state of disempowerment. Your attempt to find another person wrong means that you are finding them guilty and weak. But since they are YOU, you are indirectly finding this about yourself.

So as you project your blame, you will also feel guilty, because what you are accusing someone of, your mind (which is one with theirs) knows that you're talking about YOU as well. What applies to them applies to you even if you are in denial of that.

So having this angry reaction doesn't make you powerful, but it makes the ego seem powerful, and you will feel extra justified and innocent when you are like this. You will think this lets you off the hook. It's a way to conveniently shift attention away from YOUR guilt, to point out the guilt of others, so that people won't notice what YOU have been doing. It's a cover-up.

Thinking you have this angry power makes you disempowered, because you're giving away your certainty, peace, and are replacing your REAL innocence with a fake innocence. You're trading the strength and integrity of responsibility, for the weakness and loss induced by believing you are NOT responsible - that it's someone else who is.

If you are not responsible, you are not yourself. If you are not responsible, you are a victim. If you are not responsible, you are vulnerable to attack. If you are not responsible, you will go into unconscious insanity.

This is why as ACIM says, "anger is never justified". It literally is always a lie and always mistaken. You simply did not see what you did to yourself, what you chose, what you asked for, and what you created. If you are blind to your OWN responsibility, you will find everyone else to be responsible instead, because it's just you trying to make sense of WHY something happened.

When stuff goes wrong, it is not anyone's fault. Responsibility isn't fault. Responsibility is faultless.

Above the physical universe there is another dimension, another universe, operating on an entirely different mindset, and with a clarity about what is real and what is not.

From that universe, everything that is happening on the physical Earth is recognized as completely illusory. The Earth is known to be completely unreal and just a dream. It is known that everything that seems to happen here is made up, not really happening, and not to be taken seriously at all.

It is also known from that higher universe that the physical universe is very good at deceiving you, because it shows you seemingly visible stuff that happens, stuff that goes wrong, people that get hurt, accidents that seem to happen and so on. And from that higher universe everyone knows that when you're in it, unless you've maintained perfect access to the awareness of the higher universe, you will easily be fooled by the Earth's illusions.

The folk up there also know that the physical Earth paints a picture of things happening that aren't happening, and that every single part of physical matter is designed to deceive. And just as Jesus says in ACIM "nothing so blinding as sight of form", they know that the entire physical experience was designed, on purpose, to APPEAR AS IF what happens there is real. But it's not.

So the real challenge you have, as you visit the physical Earth, is that you're going to be totally BOMBARDED with signals from outside of you, perceptions, which seem to show you pictures and forms of things happening, things going wrong, people getting damaged, people dying etc. And these are going to seem really convincing. But you need to remember this one key thing and hold it so firmly to your chest that you never waver from it:

DO NOT BELIEVE ANY OF IT.

There is nothing happening on the Earth, period. Anything that appears to be happening is not real. Anything that appears to happen can be changed and undone. And anything that seems to happen is not permanent. So while you visit Earth and you think, well, it's a lovely place, and stuff just happened, and yes its real, and I believe in it, and here are the effects, and here's the proof, etc..... know you've lost your mind! You've been fooled. You fell for the illusion. And to get out of it you're going to have to re-learn through forgiveness to SEE in an entirely different way, a way that lets you see through the illusion and not believe it at all.

None of the rules of this physical world apply. None of them are real laws. Only God's laws are real. And God's laws defy absolutely every physical law known to man. That's why the application of God's laws appear to be miracles. But really a miraculous existence is entirely natural. The folks up above know this. And we can return to this awareness too as we learn that this physical world doesn't even exist at all.

If someone tells you that something is medically wrong with a person, your mind will narrow. You'll probably find yourself focusing on their body. You'll feel like you are locked into the situation with no way to escape it. Somehow your whole attention is on the problem and it seems like there is nothing you can do about it.

This sensation that you are locked into a physical state with no way out, means your mind has become imprisoned and it is also imprisoning the other person. It is holding sin against them and giving reality to their body. This means you've entered false perception, which is why you are in fear and feeling powerless. You think the person is their body, so your eyes are now fixated on their body as if it - thus them - has a problem that cannot be fixed.

The problem has to be first recognized in order to resolve it. Because the problem isn't in fact the idea that something is wrong with the body-person, the problem is really that you're seeing them as a body and are being unforgiving. You have confused their body for their self, thus confusing your body for yourself. And now you feel threatened and unsafe and in danger because you've identified with what can be attacked, joining your brother in false empathy and suffering.

To recognize the problem is to realize the problem is not so much what you see, but how you are seeing, or from what vantage point you're seeing from. And false perception will gladly show you that a person is exclusively physical, omitting any sign that they are not a body or any awareness of anything about them that isn't solid. You'll then think this is all there is, and therefore it is the only reality, and this is why you suffer in an unsolvable problematic space.

The problem is that you have lost sight of the truth about yourself and them. They are not a body, and nor are you. They are not a symptom or a sickness. They are not physical. Your physical sight on its own without the input of true vision is blinding you by perception of form, limiting your awareness to a tiny fragment of what's there. Your vision has become dark and narrow and this is why the whole situation seems impossible to solve.

To see physical sickness as real is to be blinded by form. To believe there is something wrong with the body is to anchor you in false perceptions. To regard the body as in danger is to completely ignore the mind. But to recognize nothing real can be threatened is to realize everyone is immortal and cannot be sick. Ultimately, that the body is not really there are all, because only the mind is real.

"Let me recognize the problem so that it can be solved."

"Let me recognize that this problem has been solved."

"Let us be determined not to collect grievances today. Let us be determined to be free of problems that do not exist. The means is simple honesty. Do not deceive yourself about what the problem is, and you must recognize it has been solved."

If you are not forgivable, neither is your brother.

You can't have it be that you are reluctant to forgive your brother, believing that you're able to forgive yourself but not him. If you don't forgive him, you do not forgive yourself.

The ego's view is always that something different applies to others than applies to yourself. Always there's a different set of rules and judgements that it allocates to your brother, in the claim that because the rules for him are different to the rules for you, there is a separation between you.

In that sense, the ego uses separation as a kind of barrier of protection. It uses separation to try to treat your brother in a certain way, which is different from how you treat yourself, and to then protect yourself from the effects of that different way of treating him by being separate from him.

Always the ego is believing that what applies to you does not apply to him, and what applies to him does not apply to you.

But the metaphysical law of God is that the same laws and truths apply equally to everyone everywhere all the time.

To be in the Holy Spirit's thought system you MUST accept that what applies to you and your brother MUST be the same. If its true of him, it is true of you. If its true of you, its true of him.

Therefore, you MUST be willing to forgive your brother IF you are to forgive yourself. IF you are holding a grievance, then even though it seems like it is a grievance about someone separate from you, as though it does not apply to you, IT IS about you as well.

There is no escaping this law. What you do unto others you directly do unto yourself. Any appearance that this is not the case IS an illusion, and believing it is extreme denial and egotism.

This also means that if you are working on forgiving yourself, you ARE working on forgiving your brother simultaneously. And vice versa. It also means if you are taking your forgiveness all the way to the atonement and supposedly claiming it for "yourself", you ARE claiming it also for your brother.

The forgiveness that applies to you applies to him equally. As you heal, you become the healer. As you accept you are forgiven because you did not really sin, you accept that others are forgiven because they did not really sin. As you become willing to receive God's love because you are worthy of it, you become willing to allow others to receive God's love through you because they too are worthy of it.

The separation doesn't just keep you separated from your brother, it keeps your brother separated from you. It's a two-sided separation. If you lift away the separation that is dividing you from your brother, you aren't just lifting away separation from yourself, you're lifting it away from both of you, making you joined as ONE.

This lends new meaning to "what is mine is yours". Oneness.

While persona ego self, within our body, is firm in the belief that our shadow self, projected outside of our body, is 'not me', there is a sense of separation between the two and there is war and conflict.

In this condition, the in-here self will not want to claim ownership of the projected shadow content (guilt etc) because it *appears* unwanted. The persona does not like to accept things that it does not want, it focuses on rejection in order to include selectively.

So while we're in this state, with stuff projected, it will APPEAR to us that what we projected is terrible, bad, unwanted, hated, unforgiveable, evil etc. And because it appears that way, nobody in their 'right mind' would want to claim ownership of it.

However, it ONLY looks that way BECAUSE the persona is trying to reject it, condemn it, judge it, and get rid of it. If the persona in our mind, in our body, was not perceiving our 'self' as being intensely opposed to the projected 'out there' self that is our shadow content (guilt etc), then this IMPRESSION that the shadow is an evil external enemy would not be perceived. But this would also mean the inner persona self would not be able to see itself as a separate limited identity of 'goodness and innocence'. And it doesn't want to give up that facade.

So it's really only because the persona and shadow are kept SEPARATE and (as in a split mind) are war with each other, that it seems they appear to each other as enemies. If they were NOT kept apart, but instead came together as a unified, ONE SELF, the separation would dissolve, the impression of evil enemies would disappear, and we would not see that projected self as evil or attacking us.

In other words, the secret here is.... your enemy only seems to be an enemy while you choose to PERCEIVE them as an enemy, and if you weren't doing that, and you weren't putting walls up between you, and you weren't attacking 'them', you would simultaneously realize that they are no longer seeming to attack you. And this is how the two become one, and the persona and shadow then dissolve into each other and are undone (which means the whole ego is undone, because the ego is a split mind), and what is LEFT is the personality which is your real self.

What seems like a scary monster behind the door only seems that way while the light is off. Turn on the light, the light of truth, the light of awareness that you are BOTH the persona and shadow and that really you cannot be against yourself, and the fear and horror and conflict must melt away. Instead you find peace.

I hope I am clearly conveying what the ego's TRICK is here.... it is only an illusion that your enemy is your enemy.... it's really the separation BETWEEN the two of you that is the problem, and it's making them seem like an enemy. 'They' are really the other half of yourself. The two need to come together and stop being separate and against each other, which means the persona has to stop rejecting and attacking and being conditional, and the shadow has to stop doing the same. Then you are of one mind, a whole mind, which is at peace, realizing it was the war that made everyone look like enemies, and really both sides were innocent all along.

If you are caught up in an emotional interaction with someone, upset by them or about them or struggling to forgive them, trying doing a forgiveness where you sever the connection of cause and effect between you.

By that I mean, make statements which completely cancel and undo all ideas about how the person is *causing* anything to happen to you whatsoever, and vice versa.

That person is not doing anything to me. That person has not upset me. That person isn't the cause of my upset. That person has not affected me. My feelings are not caused by that person. That person has no power over me. That person did not make me be this way. I am not dependent on that person to be happy. I don't need that person to treat me a certain way. I am not at the effect of that person.

Also, I have not done anything to that person. Everything they are experiencing is their own choice. I have not caused them to be upset. I am not responsible for their happiness. I have not made them be the way they are. I did not influence them. I have not hurt them. They are not at the effect of me.

Come up with as many statements like this as you can think of to reflect on how neither of you have caused the other anything whatsoever.

As you do this you should notice a sense of relief and also a growing clarity that you are both innocent, you are both powerful, you are both responsible for yourselves, and you are both free of the illusions relating to how you are doing stuff to each other.

The illusion that you are doing stuff to each other is entirely unreal. The ego can only attack itself. The ego in the other person can only attack itself. The ego in you can only attack yourself. Anywhere that it seems that something goes from one person to another is an illusion, just an appearance that both of you are doing something similar, or that you're each triggering off your own upsets. Neither of you are really causing the other to experience anything at all. You are both in your own ego's private worlds, interacting with your self.

Take full responsibility for everything you have done to yourself. Recognize they are responsible for everything they have done to themselves. Recognize that nothing has TRANSFERRED between you, neither of you has CAUSED the other to do or feel or experience anything, and both of you are entirely free of the ego influence of each other.

Whats mine is mine. What's theirs is theirs. This at least applies to the ego because egos are separate. What is OURS is OURS, which is love.

Only love is a shared experience. Only love can be joined in. Only love can be mutual and only love can be a real relationship in which two people are connected or communicating. All of the other stuff, all of the ego expressions, are not relationship or communication. They are just noise that each person is making from themselves about themselves to themselves.

No-one has ever done anything to anyone else. Everyone is doing everything to themselves. Nothing has really happened.

"The sick must heal THEMSELVES, for the truth is IN them. But, having OBSCURED it, the light in ANOTHER mind must shine into theirs, because that light IS theirs"

"Perceive in sickness but another call for love, and offer your brother what he believes he cannot offer himself. "

Here is a secret to helping others to heal. Jesus is saying that a sick or unhappy or suffering person is only this way, because they are denying or blocking their own inner love/light, which would heal them if they would allow it. They are literally rejecting happiness and wholeness and health.

And because this person is making themselves sick and blocking their own self-healing (embracing and allowing the light already in them to heal them), they need someone ELSE to shine a light for them.

He goes on to tell us that you should OFFER your brother what he isn't offering himself. If he is not offering himself the love/light that is in him, it is your job to OFFER HIM LOVE AND LIGHT.

It's very simple, and highly resisted by the ego in us. But we're simply asked to LOVE STRONGLY, so that the light of love shines onto others. This means literally to BROADCAST LOVE as though it were a kind of transferable "energy", to another person.

"...miracles as a perception corrector, before he can effect miracles as creative energizers, which they are"

"The miracle, on the other hand, is an ENERGIZER. It always strengthens, and never depletes. It DOES induce peace, and by establishing tranquillity (not relaxation) it enables both giver and receiver to enter into a state of Grace. Here his miracle-mindedness, (not release from tension) is restored."

We're also told:

"The miracle-worker begins by PERCEIVING light, and translates HIS perception into sureness by continually extending it, and ACCEPTING ITS ACKNOWLEDGMENT."

So in healing others, we want to focus on the light/truth/love in the other person, acknowledge/be thankful for the true nature of the person as God created them, still unchanged, and then transmit love to them.

In whatever way and with whatever words, you want to simply EXTEND GOD'S LOVE to the other person, transmit it, relay it, broadcast it, transfer it. Over and over again.

You will find that as you send love, even if you are starting out not feeling very loving or able, your OWN feeling of love will increase, YOU will be brightened, your whole mood will lift, and your perception will change. As you give the love, it heals both the giver and the receiver.

"it enables both giver and receiver to enter into a state of Grace."

"Miracles are teaching devices for demonstrating it is as blessed to give as to receive. They simultaneously increase the strength of the giver and supply strength to the receiver."

If you transmit love for a while, you will feel quite strong and miraculous and happy and energized afterwards.

Essentially this leads to a simple conclusion. If YOU want to feel good, you HAVE to help others to feel good. Eventually you will be permanently in a state of love, in which giving and receiving are one, and are then constantly miraculous toward everyone you meet.

Basically, you simply just need to remember who you are, as God created you. To "know" your SELF again.

Jesus: "I was a man who remembered the Soul and its knowledge."

"I have nothing that does not come from God. The main difference between us as yet is that I have NOTHING ELSE. This leaves me in a state of true holiness"

Not knowing your self, or who and what you are, you believe you are something else. And this belief that something is true of you which isn't, is the ego. It's a false self that you invented to disguise your real self. And so the ONLY problem really is one of. .. what is your identity? Or rather, what do you identify with or as.

Are you spirit, or are you an ego/body? Becoming identified with your spirit is the goal. And this requires recognizing that you are not the "sense of self" that identifying with the ego brings, which is really based on belief and denial of knowledge, not knowledge. Just as "to sense is not to know."

The question is simply, who or what are you? What is true of you? Or more to the point, will you identify WITH and AS a fiction of specialness and exclusion, or will you identify WITH and AS the Christ-soul that God created you as... .which is an identity shared with all the other Christ-souls that are God's equal children.

Ego is merely a belief in being an isolated separated self which does not share with and is different to other selves. While the soul is the knowledge that you were created equal to all beings and that you share everything with them.

The way Jesus describes your self, in fact, is that you cannot know your self alone, or in isolation, because your self's "nature" is that it is SHARED WITH OTHER SELVES who exist as individuals simultaneously. And only by accepting your oneness with them as brothers can you fully embrace "your self".

Ego is the idea of rejecting oneness with your brothers. "Miracles unite you with your brother." So your self, as A son of God, cannot be a SINGLE son of God, it has to be an EQUAL son of God with other sons of God. And KNOWING that is knowing the fullness of your real identity.

"Ego is the idea of selfishness. Soul is the idea of self-fullness."

Jesus clarifies:

"***The goal of the curriculum, regardless of the teacher you choose, is Know thyself.*** There is nothing else to learn. Everyone is looking for himself and the power and glory he thinks he has lost. Whenever you are with anyone ELSE, you have another opportunity to find them. Your power and glory are in HIM BECAUSE they are yours. **The ego tries to find them in yourself**, because he does not know where to look. But the Holy Spirit teaches you that ***if you look only at yourself you CANNOT find yourself*** because that is NOT what you are.

Whenever you are ***with a brother you are learning what you are***, because you are teaching what you are. He will respond either with pain or with joy, depending on which teacher you are following. He will be imprisoned or released according to your decision, and so will you. Never forget your responsibility to him, because it is your responsibility to yourself. ***Give him his place in the Kingdom, and you will have yours.*** ***The Kingdom cannot be found alone, and you who are the Kingdom cannot find yourselves alone.***

"The goal of the curriculum, regardless of the teacher you choose, is KNOW THYSELF. ***There is nothing else to learn.*** Everyone is looking for himself and the power and glory he thinks he has lost."

"I do not know the thing I am, and THEREFORE do not know what I am doing, where I am, or how to look upon the world and on myself."

Jesus defines the course's ultimate goals in different ways, but a very significant angle is that we're trying to remember who we really are. We're trying to tune back into our real identity, to stop believing things are true of us which aren't, and wake up to our real self - a shared identity in Christ.

In the separation we denied who we really are, and pretended to be something we're not. This confused us greatly. Whatever you believe is true, you will believe must be true of you. As your sense of truth and reality shifted from heaven to hell, your whole sense of who and what you are went with it. Including a sense of "where" you are.

As your idea of truth shifted towards spacetime, toward bodies and the ego, it seemed as if your whole sense of self was flung out of heaven and transported into bodies. Having asserted "bodies are true", you believed they were true of you, which placed you in them.

All the things of spacetime, including the world and all bodies and the ego, are not of God. They are not created, or real. Since they are governed by time, they always change and are fickle, so they never have any sense of permanent identity. Even the notion that you are one of the things suggests you will die because your self is irrevocably changed against your will.

We have come to identify with the ego and the body because we think they are the truth. We've confused the truth with false things. Part of sorting out what is true and false is figuring out what category these things belong to. But at the same time, it's going to mean sorting out what category your identity belongs to. As your sense of truth changes, so must your identification with what's true.

The question then is, are you an aspect of a dream? Are you an artificial fake image of a body? Are you a fictional evil selfish ego? And by extension, anything that these things seem to do or experience or feel or think, must surely be NOT a part of your real self, if these things are not part of reality.

By saying you are not a body you're saying you are spirit. Your whole sense of "who and what I am" shifts away from the physical towards something spiritual. This HAS to entail an actual experiential sense of being something of spirit. The feeling of "this is my self" or "this is what I am". This locking-in of identity and self and home and a sense of where you belong, has to become anchored to your soul. So that you actually believe and recognize that you ARE a spirit being. So that you can SEE yourself.

To gain an understanding of what your real self's true nature is, and therefore what you should be trying to tune INTO, and to grasp what things are illusions which you should be tuning OUT of, you need a good sense of the nature of reality. God created you as a permanent, unchangeable, immortal, invulnerable, perfect, loving, powerful, happy being of light. That is what you must come to believe is your actual nature.

God did not create the world or the body, or the ego. He did not create suffering or sickness or death. He did not create unhappy feelings, sad emotions, grief or loss. He did not create sin or guilt or fear. He did not create any kind of suffering, any kind of selfishness, or any kind of specialness. So all of these things cannot be a part of the spirit-being that you are. They cannot truly be a part of your identity.

When you are believing that these false things are TRUE or real, you will identify with them. Anything you GIVE truth to you are trying to be ONE with. You embrace it and accept it and identify WITH it. You resonate with it and agree with it and want it for your own. You see your own reflection in it, and you merge with it. Therefore if you merge with illusory evil ego things, you start to become them.

This leads to experiences such as "I am suffering" "I am feeling unhappy" "I am sick" "I am having a broken body" "I am angry" "I am grieving" etc. And in this experience you will have become ONE with the ego so much that you will believe all of these experiences are literally YOU. That you are having them, you are the one feeling them, you are the one being victimized, and you are the one suffering. But this is because you've merged yourself WITH the ego and the body and have identified them AS you.

"if you are to RETAIN guilt, as the ego insists, YOU CANNOT BE YOU. Only by persuading you that IT is you, could the ego possibly induce you to PROJECT guilt, and thereby keep it in your mind."

"The ego believes that this is what YOU did, because it believes it IS you. It follows, then, that if you identify WITH the ego, you MUST perceive yourself as guilty."

What we have to realize then is that when we're in an "I am suffering" perspective, it is the EGO that is suffering. Because "only the ego can experience guilt." Only a weak frail unwanted miserable false self can possibly experience hell. Only the ego vantage point can make everything into hell. If you are therefore feeling like "I AM [fill in the ego attribute]", you have made yourself one with the ego and have taken it as your own identity. You are clinging to it to save you.

So then we have to realize that we are NOT this. We are not the sufferer. We are not the dream content. We are not the body. We are not the world. We are not that which feels guilt. We are not capable of grief and loss. We have to remember all of the true attributes of Christ and recognize that we ARE those things. We have to become ONE with Christ again, to merge with Christ and claim ownership of being Christ, unite with Christ, accept that everything true of Christ is purely true, and that it is true of us.

If God's truth is the only truth, then our immortal invulnerable self cannot POSSIBLY ever suffer in any way. Any sense of unhappiness, unworthiness, pain, despair, loss, fear, guilt, shame etc must NOT be a part of us. We cannot experience it from a vantage point of being perfect. It must be part of a dream, part of a fiction, part of the ego thought system. You cannot FEEL it if you are NOT that. It cannot BE there if it is unreal.

So now we have to sort out, who am I? What am I? What is true? What is true of ME? What is my real self? What is the nature of the soul that God created me to be as a son of God, as a part of Christ and as heaven? What is the only truth about me that I will accept as the definition of myself? What will I identify WITH which is real and true and permanent? And am I willing to let go of the ego, disconnect FROM it, separate it out from what I believe is part of myself, stop trusting it, stop using it, and stop being it?

Who are you really? You are the perfect child of God which God created to live forever. There is no darkness in you. There is no evil in you. There is no sin or guilt in you. There is no basis for you to fear or suffer. There is no possibility you can ever be sick or die. And nothing can ever attack or hurt you. You cannot BE hurt and you cannot FEEL unhappy. Only a false artificial self could be such things. Only a fictional self could suffer. Only a fake self could have attributes which are not of God.

You tried to reinvent yourself in the separation. You tried to be your own creator. You wanted to be different to how you were created. You wanted to redefine what is true and decide what you are, to make of yourself whatever you wanted to be. Anything except God-like. And so you have spent all this time making yourself into a body, turning yourself into the anti-christ, and trying to be dead. That is not who or what you are. It is not POSSIBLE.

"Now is our Source remembered, and Therein we find our true Identity at last. Holy indeed are we, because our Source can know no sin." "Father, You know my true Identity. Reveal It now to me who am Your Son, that I may waken to the truth in You, and know that Heaven is restored to me."

"Your altar stands serene and undefiled. It is the holy altar to my Self, and there I find my true Identity."

"But we have listened to Your Voice, and learned exactly what to do to be restored to Heaven and our true Identity."

"My true identity is so secure, so lofty, sinless, glorious and great, wholly beneficent and free from guilt, that Heaven looks to It to give it light. It lights the world as well. It is the gift my Father gave me, and the one as well I give the world. There is no gift but This that can be either given or received. This is reality, and only This. This is illusion's end. It is the Truth."

"Again, how simple is salvation! It is merely a statement of your true identity. It is this that we will celebrate today."

"We sing the song of thankfulness today in honor of the Self Which God has willed to be our true identity in Him. Today we smile on everyone we see, and walk with lightened footsteps as we go to do what is appointed us to do."

"For he who can accept his true identity is truly saved."