Perhaps one of the greatest miracles of all performed by Jesus was simply that He made his body permanently disappear. He did not die because He was not his body at all. His body didn't lay in the tomb rotting. He - immortal Spirit, Christ, made the body disappear completely because he no longer believed in any of the illusions that it was made to uphold. He did not have to "go through death" in order to exit the world. As ACIM says, the world is not left by death, but by TRUTH!
He had withdrawn absolutely all belief in separation, all belief in the body being the cause of anything, all victimhood, all belief in being at the effect of the world, and that means the body to Him had absolutely no further sense of apparent reality. He knew it was - LITERALLY - nothing at all. It wasn't that it still existed and was something special, or a special communication device (that was a pre-ascension state). He recognized the complete absolute truth, that there is no world and there is no body. It is NOTHING other than an illusion that isn't real.
And with that, His body literally disappeared from existence. This was the final demonstration, the final statement, that He had overcome death, that He was not a body at all, and that the body is just an illusion.
It is our task, similarly, to learn to DISAPPEAR the body, to learn to disappear sickness, to disappear death, to overcome all material laws, to reverse every sign of sin, and to recognizing that all of the things of this world are literally NOTHING. They are not a special something, or a God-filled something, or a real-something, or meaningful, or important.
"There is no world. This is the central thought the Course would aim to teach". Quite literally, Jesus's disappearing of His body foreshadows the "Disappearance of the Universe", which WILL happen when the brotherhood is again united in truth, because this world is NOTHING more than an illusion and God did not create it.
You do not need a body to exist. You do not need this world to exist. You are Immortal Spirit, forever.
Below is the quote from Jesus where He described this from the additional material given to Helen.
"My body disappeared because I had no illusion about it. The last one had gone. It was laid in the tomb, but there was nothing left to bury. It did not disintegrate because the unreal cannot die. It merely became what it always was. And that is what "rolling the stone away" means. The body disappears, and no longer hides what lies beyond. It merely ceases to interfere with vision. To roll the stone away is to see beyond the tomb, beyond death, and to understand the body’s nothingness. What is understood as nothing must disappear.
I did assume a human form with human attributes afterwards, to speak to those who were to prove the body’s worthlessness to the world. This has been much misunderstood. I came to tell them that death is illusion, and the mind that made the body can make another since form itself is an illusion. They did not understand. But now I talk to you and give you the same message. The death of an illusion means nothing. It disappears when you awaken and decide to dream no more. And you still do have the power to make this decision as I did.
God holds out His hand to His Son to help him rise and return to Him. I can help because the world is illusion, and I have overcome the world. Look past the tomb, the body, the illusion. Have faith in nothing but the spirit and the guidance God gives you. He could not have created the body because it is a limit. He must have created the spirit because it is immortal. Can those who are created like Him be limited? The body is the symbol of the world.
Leave it behind. It cannot enter Heaven. But I can take you there anytime you choose. Together we can watch the world disappear and its symbol vanish as it does so. And then, and then… I cannot speak of that.
A body cannot stay without illusions, and the last one to be overcome is death. This is the message of the crucifixion; there is no order of difficulty in miracles. This is the message of the resurrection: Illusions are illusions. Truth is true. Illusions vanish. Only truth remains.
These lessons needed to be taught but once, for when the stone of death is rolled away, what can be seen except an empty tomb? And that is what you see who follow me into the sunlight and away from death, past all illusions, on to Heaven’s gate, where God will come Himself to take you home."
This is a pretty awesome section of the clarification of terms. Some important key points made here:
1. "In this world, because the mind is split, the Sons of God appear to be separate. 2 Nor do their minds seem to be joined"
2. "The term "soul" is not used except in direct biblical quotations because of its highly controversial nature. 3 It would, however, be an equivalent of "spirit," with the understanding that, being of God, it is eternal and was never born."
3. "This Will is always unified and therefore has no meaning in this world"
4. "Right-mindedness listens to the Holy Spirit, forgives the world, and through Christ's vision sees the real world in its place. 3 This is the final vision, the last perception, the condition in which God takes the final step Himself. 4 Here time and illusions end together."
5. "Both this world and the real world are illusions because right-mindedness merely overlooks, or forgives, what never happened."
6. "Will is not involved in perception at any level, and has nothing to do with choice."
7. "Consciousness has levels and awareness can shift quite dramatically, but it cannot transcend the perceptual realm."
8. "At its highest it becomes aware of the real world, and can be trained to do so increasingly. 6 Yet the very fact that it has levels and can be trained demonstrates that it cannot reach knowledge."
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C-1.1. The term mind is used to represent the activating agent of spirit, supplying its creative energy. 2 When the term is capitalized it refers to God or Christ (i.e., the Mind of God or the Mind of Christ). 3 Spirit is the Thought of God which He created like Himself. 4 The unified spirit is God's one Son, or Christ.
C-1.2. In this world, because the mind is split, the Sons of God appear to be separate. 2 Nor do their minds seem to be joined. 3 In this illusory state, the concept of an "individual mind" seems to be meaningful. 4 It is therefore described in the course as if it has two parts; spirit and ego.
C-1.3. Spirit is the part that is still in contact with God through the Holy Spirit, Who abides in this part but sees the other part as well. 2 The term "soul" is not used except in direct biblical quotations because of its highly controversial nature. 3 It would, however, be an equivalent of "spirit," with the understanding that, being of God, it is eternal and was never born.
C-1.4. The other part of the mind is entirely illusory and makes only illusions. 2 Spirit retains the potential for creating, but its Will, which is God's, seems to be imprisoned while the mind is not unified. 3 Creation continues unabated because that is the Will of God. 4 This Will is always unified and therefore has no meaning in this world. 5 It has no opposite and no degrees.
C-1.5. The mind can be right or wrong, depending on the voice to which it listens. 2 Right-mindedness listens to the Holy Spirit, forgives the world, and through Christ's vision sees the real world in its place. 3 This is the final vision, the last perception, the condition in which God takes the final step Himself. 4 Here time and illusions end together.
C-1.6. Wrong-mindedness listens to the ego and makes illusions; perceiving sin and justifying anger, and seeing guilt, disease and death as real. 2 Both this world and the real world are illusions because right-mindedness merely overlooks, or forgives, what never happened. 3 Therefore it is not the One-mindedness of the Christ Mind, Whose Will is One with God's.
C-1.7. In this world the only remaining freedom is the freedom of choice; always between two choices or two voices. 2 Will is not involved in perception at any level, and has nothing to do with choice. 3 Consciousness is the receptive mechanism, receiving messages from above or below; from the Holy Spirit or the ego. 4 Consciousness has levels and awareness can shift quite dramatically, but it cannot transcend the perceptual realm. 5 At its highest it becomes aware of the real world, and can be trained to do so increasingly. 6 Yet the very fact that it has levels and can be trained demonstrates that it cannot reach knowledge.
The passages below are pretty intense (each is from different parts of the course). They're basically saying that EVERYTHING IN THIS WORLD IS DESTINED TO DIE. And that isn't an easy thing to comprehend yet alone accept. And if you CAN accept it (the meaninglessness of the world), perhaps you will be willing to go home?
The main reason we don't accept it is because it SEEMS as though, in the short term, some things live. That there can be seeming gaps in the dying, or sometimes paths will seem lighter and easier, even "pleasant" and enjoyable, and yet, NEVERTHELESS, even these brief vacations from death ultimately TURN INTO DEATH.
Even the lovely fresh bouquet of flowers, withers and dies and rots. Even the newborn baby, grows and ages and wrinkles and malfunctions and dies. Even the planet is born in the cosmos and evolved over billions of years only to be destroyed when its sun explodes. No matter what it is, no matter what you look at, ALL the things of this world are DESIGNED TO DIE, sooner or late.
This is the sense of the inevitability of death in this world, that "the world of bodies is the world of sin" and, therefore, since "the wages of sin is death", ALL types of bodies must die. And please note that I am not being negative or pessimistic here. I'm taking a square look at some facts. Facts that we like to avoid and pretend aren't true.
Such as the fact that EVERYTHING in the world eventually breaks down, goes wrong, malfunctions, decays. Yes it might take a while, and in the meantime it may seem that there are signs of life, of positivity, or purpose and meaning, activity, reasons to live, things to do and places to go. Which is sort of temporarily true. But then what happens eventually? It all goes to shit. Bar nothing.
Not one single thing in this world lasts forever. Not one single thing is permanent. This means the world cannot offer you safety, it cannot offer you freedom, it cannot offer you relief from problems, it cannot offer you life, it cannot offer you happiness, and in fact it really cannot truly promise ANYTHING, because ultimately everything is designed to die. Which means the world really has NOTHING TO GIVE. And that is because IT ONLY TAKES AWAY.
This is why, the only real salvation is found by TRANSCENDING THE WORLD, going within, rising above the battlefield, overcoming the world, moving beyond the earth, opening up to another world, returning to heaven, and waving bye bye to the dream of death. You can't find salvation outside of you because outside you there is only death and illusions of life. And this ultimately means, THERE IS NO WORLD. When will we be done playing with lifeless toys and dreams of mortality?
"Death is the symbol of the fear of God. His Love is blotted out in the idea, which holds It from awareness like a shield held to obscure the sun. The grimness of the symbol is enough to show it cannot co-exist with God. It holds an image of the Son of God in which he is "laid to rest" in devastation's arms, where worms await to greet him and to last a little while by his destruction. Yet the worms as well are doomed to be destroyed as certainly. And so do all things live because of death. Devouring is nature's "law of life." God is insane, and fear alone is real."
"Real choice is no illusion. But the world has none to offer. ALL its roads but lead to disappointment, nothingness and death. There IS no choice in its alternatives. Seek not ESCAPE from problems here. The world was made that problems could not BE escaped. Be not deceived by all the different names its roads are given. They have but one end. And each is but the means to GAIN that end, for it is here that all its roads will lead, however differently they seem to start; however differently they seem to go. Their end is certain, for there is no choice among them. All of them will lead to death. On some you travel gaily for a while, before the bleakness enters. And on some the thorns are felt at once. The choice is not WHAT will the ending be, but WHEN it comes."
"You do not really want the world you see, for it has disappointed you since time began. The homes you built have never sheltered you. The roads you made have led you nowhere, and no city that you built has withstood the crumbling assault of time. Nothing you made but has the mark of death upon it. Hold it not dear, for it is old and tired, and ready to return to dust, even as you made it."
"The world you see is an illusion of a world. God did not create it, for what He creates must be eternal as Himself. Yet there is nothing in the world you see that will endure forever. Some things will last in time a little while longer than others. But the time will come when all things visible will have an end."
"I see only the perishable.
I see nothing that will last.
What I see is a form of vengeance."
"The world as YOU perceive it cannot have been created by the Father, for the world is NOT as you see it. God created ONLY the eternal, and everything YOU see is perishable. Therefore, there must be another world which you do NOT see."
"Without the idea of death there is no world."
Heaven is vertically opposite to the Earth. Heaven is love, yet love has no opposite. The earth is the opposite to love and does not exist, hence "there is no world."
"Never was love in the world."
"The truth is simple; it is one without an opposite."
"There is no death because an opposite to God does not exist."
"Perfect love casts out fear. If fear exists, Then there is not perfect love. But: Only perfect love exists. If there is fear, It produces a state that does not exist."
The Earth is made of fear, guilt, and sin. It is an illusion. It is the idea of the opposite to love, and opposite to God. Yet, an opposite to love does not exist.
If you take heaven an earth and put them alongside each other, seemingly with a separation between them, you are suggesting that you can evaluate them as though comparable equals. This is dualistic, horizontal logic. Heaven’s relationship to the earth is NOT horizontal.
Heaven, love, God, creation, do not HAVE an opposite. They are ABOVE, on a higher level. Earth is BELOW, on a lower level. Their relationship is not horizontal, it is vertical.
Heaven is infinite. Earth is finite. Heaven is reality. Earth is illusion. Heaven is truth. Earth is a lie. Heaven is everywhere. Earth is nowhere. Heaven is all that exists in God. Earth is nothing that exists anywhere but in a fiction.
You cannot compare them like apples to apples. You also cannot suggest that if you remove the separation between them, then they will BECOME ONE. That would only happen in a horizontal logical comparison, which is how the EGO THINKS about oneness.
Compare them vertically, and what happens?
Vertically, because love has no opposite, it means:
1) There is no world. It does not exist ANYWHERE.
2) When the "real world" disappears, and the supposed "separation between heaven and earth" is dissolved, this does NOT mean that they blend together into ONE state that includes them both. IT DOES NOT. It means, that which was EVERYTHING REAL - heaven - is all that will be left. That which was NOTHING REAL - earth - will be recognized as ceasing to exist.
3) Earth is not a part of heaven. It never will be. There is no world. Not even the "real world" exists but as a dream. Dreams end and what was dreamed ceases to exist anywhere.
4) Earth does not "Translate into heaven" as a way for it to BECOME heaven, to be included in heaven, to turn into heaven, or to blend with heaven. What was thought to be there, as a world which DOES NOT EXIST, disappears entirely, being recognized. Jesus teaches "Illusions recognized must disappear", not "illusions recognized are kept and transformed into part of heaven."
5) The removal of the separation between heaven and earth does NOT MEAN that heaven ceases to exist afterwards. Opposition is the idea that exists only in the illusory earth. Heaven does not oppose. Heaven does not participate in the separation or in becoming one half of a duality. Heaven recognizes there is ONLY heaven. "There is no life outside of heaven." When the idea of separation disappears, the CONTENT OF THAT IDEA will disappear, which was entirely ONE SIDED! The ego’s opposition to Heaven was NOT part of Heaven’t opposition to the ego. Heaven does not attack or separate. Heaven is not a PART OF the separation idea. When the separation is undone, vertically, ONLY THE WORLD DISAPPEARS, NOT HEAVEN. What remains is ONLY HEAVEN.
6) This is the meaning of "nothing unreal exists" - the earth DOES NOT EXIST. Trying to find a way to make it continue to exist "in God" or "fused with Heaven" is DENIAL, based in fear. Heaven/God/reality is all that exists. Ego/separation/earth/illusions is UNREALITY and does not exist. Never do the two become one. Only one of them is TRUE. The world is FALSE. Never will "what is false" be converted into or kept or become a part of heaven or ANY state of oneness no matter what you call it or how you try to read into it.
7) There is no world. This is the central thought the course would attempt to teach. It is an extremely radical idea. It threatens the ENTIRE ego thought system. Resistance against it is the sum total of ALL of the resistance of the entire ego thought system. No-one with an ego wants to admit it is true. It means nothing in the world, no forms, no bodies, no pretty animals and rainbows, no lakes and mountains and oceans, no special relationships, no bodily relationships, NONE OF IT EXISTS.
That’s why this threatens so many people. Believing YOU are made of or are a part of the ego world (earth) makes you certain that IF it does not exist, NOR DO YOU. And that is interpreted like a threat of DEATH by the ego. And then the person will put up *defenses* against the truth, moving into sickness in an attempt to explain why the world is real and part of God’s creation. It is nothing less than the fear of death.
It takes WILLINGNESS to accept that this is true and that Jesus is literally telling us there is no world here at all. This is also why Jesus repeatedly says that "nothing you see means anything" and "the world you see does not exist". Literally, planet earth does not exist. NEVER will it be a part of heaven in any way under any circumstances or interpretations whatsoever. Love has no opposite. What is not love does not exist NOW, even if it’s showing up as a fake planet. And it will not begin to exist LATER, after the universe disappears.
Only love is real.
The seeming battle going on is really between what is true and what is false.
What is true is Holy Spirit's reality. It is all based on truth. Truth means, it is actually real. Factual reality. Perfect honesty and clarity. A truth that is so permanent and absolute that nobody can change it, because God put it in place.
Down below this, in the battlefield, aka 'level 1' or the ego world or the physical universe, it's all about not-truth. Another word for that is 'false'.
In falsety, there is no actual reality, no facts, and nothing is really happening. In falsety, there is only lies, deception, illusion, deceit and distraction away from truth. This 'level' of the ego is a withdrawal away from God and away from truth, attempting to be its opposite.
So down here in the ego's world we're commonly dealing with illusions, lies and deceptions. We're lost in separation, duality, unreality. Things seem to happen which aren't really happening. Problems seem to appear out of nowhere which aren't even really problems. Our vision becomes fixated on form/matter - "the form of error", since all of it is error - untruth, falsety.
So now really your entire 'spiritual path' can be summarized quite succinctly by saying, it is the transition from false to true. It is your movement away from what is false, which means everything ego, and toward truth, which is everything Holy Spirit/God.
The truth shall set you free, as in, if you access the truth you are accessing a plane of freedom. Truth is an experiential freedom. A state of being. You do not so much need to learn to accept what is false, but only to accept that it IS false, and therefore accept that "only the truth is true".
And so this takes a lot of 'sorting out' of what is actually true and what is not true. You do not get to decide what is true. This is what the Course means by "you cannot establish the curriculum". The curriculum is the subject of truth which you need to learn. You do not get to define what the truth is, that's God's job. You only get to learn it, or to decide "when you take it".
And as you're sorting out, you're mostly going to be dealing with the ego in terms of its mess and its idea of how to wake up, which is to shift around between different forms of falsety masquerading as 'more true'. It will try to become spiritual. It will try to wake up. It will try to access the truth. But it cannot. Ego cannot be truth. Ego = that which is not true. So the problem is that we are attached to the ego mindset - to the false, and we want to KEEP it by holding onto it, and take it into a state where truth exists. It cannot go there. It does not exist anywhere in truth. There is no falsety in the truth.
So it's not that we need to change - ie the ego cannot truly change from being ego. That which is false is always false. Sorry ego, you are not allowed in Heaven. But that means, YOU, what you really are, which is not the ego, but the 'decision maker', needs to decide whether to stay with the ego in ego-land, or leave the ego and go to the 'Holy Land' (in your mind, sorry Isreal but you're just a lump of dirt).
So when 'we' are trying to access the truth or wake up to the truth, to reality, 'we' think that 'we' are going to be able to take whatever it is that 'we' think 'we' are, to the truth. But this 'we' comprises the real you PLUS the ego you. Two identities, not one, but pretending to be one. And this is the main mistake we all make, trying to drag the ego along for the ride. Its sole purpose as 'the false' is to drag us away from truth, and that is all it can ever do. We need to 'separate from it' and change hands, and go be with Holy Spirit instead.
It's good to attach to and identify with Holy Spirit. Notice though that 'you' don't really get to have a separate existence. Either you're immersed in the ego's thought system or you are immersed in Holy Spirit's thought system. And each thought system has its own thoughts. Holy Spirit's thoughts come from God. So that means, either you are going to be filled with ego thoughts or God's thoughts. There are no thoughts that are 'yours' separately - that's an ego lie.
Anyway, rambling on a bit. Wake up to truth ;-) It's good for you.
I recently had to struggle through a period of intense emotional release, coupled with a lot of crying. It was triggered seemingly by father's day, inducing a grieving period and sense of loss, but it seemed to also move into some release relating to childhood abuse.
With such heavy feelings I became quite caught up in it, lost and immersed in ego. Also during this period I lost sight of the course teachings and of forgiveness. I felt too overwhelmed and upset to want to add more ego-challenging stress in the form of extra course stuff.
It also then became very annoying and frustrating that there was so much emotion, and that it wasn't stopping. I was forced to rest a lot. But it started to make me question, why do I keep having to have so much emotion coming out? Is there really a benefit to crying and releasing it? Is crying a part of my real self's healing or is it just some aspect of the ego and the body?
When I considered that I've had hundreds if not thousands of cries in recent years, and that I tend to throw myself into it, I also couldn't fathom how there could be so much to feel through. Why did things from 40 years ago keep coming up? Why did it require so many releases in order to make such slow progress? Was this really necessary and important in my spiritual path? Yes the crying does seem to move me past hurts and on to deeper stuff but is it really necessary?
I also recently started to consider the idea in ACIM of there being two levels of mind, higher and lower. Real thoughts shared with God produce the creation of spirit, and unreal thoughts shared with the ego produce intellect and physicality. So that made me start to realize, there are higher and lower parts to my mind.
I think this is a kind of turning point of "there must be a better way" because I'm also now starting to step back from the lower mind more often. I'm asking myself, is this feeling or perspective really a part of me as a higher-self, or is it coming up from the depths of a lower ego self? Even to the extent, are these hurt emotions, emotional pain and loss and grief and so on, really coming from or about "me" or is it part of the ego? Is it perhaps the ego that cries and is constantly upset?
Today perhaps for the first time, with a continued oozing out of further emotions, I started to assert the idea at the end of my rope, that "these feelings are not mine." Who and what I am seems to somehow be stepping back from or dis-associating from them. This seems pretty radical to suggest that any upset feeling is not really a part of me, is not mine, and is not part of my identity. It makes me realize I have been identifying with these things for a very long time.
The ego is pretty relentless in its morbid suffering. The body, if it holds certain emotional pain or energies in itself, certainly is also a repository of suffering and pain. It seems to me that every single little upset about anything ever is somehow stored somewhere and has to seemingly be released. But I'm also realizing that who and what I am does not have to be consumed by it, lost in it, playing along with it.
I don't know if this is some kind of attempted denial or repression, but it seems that there is some part of my sense of who and what I am which is detaching from these "lower" experiences and is identifying with something higher and lighter. All pain and misery, all upset, all grief and loss, all sense of shame or guilt, all fears, all hurt and suffering, surely cannot be a part of who or what I am as God created me. There can't be unhappy feelings in God's son. They cannot be real.
As I sit here and I still am having waves of emotion wanting to erupt and release, there's also some part of me now that feels stronger, and does not want to lose myself in it, or have it at all. When emotions become strong and overtake the mind, it can really become immersive and it starts to feel like "I" am the one who is feeling it and is hurt by it. I become centered in it. The emotions seem to describe me. I believe this is identifying with them, and thus with the ego.
As I remember that my identity or self is not these feelings, I immediately feel a deflating effect. The ego is always attempting to inflate things into a huge drama of intensity, especially at the emotional level. I think that identifying with the emotions and feeling like I'm the one who they are a part of, or am "the one" who is hurt, is all part of being lost in the ego.
I recall also some things which Eckhart Tolle has said about "the pain body", which is the ego's emotional body of pain and suffering. He said that this emotional pain body remains dormant a lot but sometimes it erupts into awareness and attempts to flood the mind with negative thoughts and memories of the past, trying to get the mind to identify with it and lose consciousness. I'm asking myself now if all and every single upsetting feeling "from the past" is really this pain body erupting and the ego trying to use my dependency on, and identification with feelings, as a way to keep me bound to it.
It seems weird to say, because what I'm really saying is that suddenly it seems that all my "lower" emotions are not really true of me. All hurt feelings are not really about me as God created me. All emotions that erupt from the bottomless pit of despair are not a part of my self. How can they be if God created me perfect and permanently happy? How can any kind of unhappiness or loss or shame or guilt or anything else be a part of my identity or my experience?
I feel like I've been battling with this emotion-monster for decades now. Years upon years of crying about the past. With the recent intolerability and obnoxiousness of it, it just became too much to a kind of breaking point, and now I feel like I'm snapping out of it. Like I"m done with it. I don't want to feel this crap anymore as though it's something I have to go through, or can't stop, or have no power over, or am destined to feel. It's not God's will for me. And it seems like all of it is a part of illusion.
As I look at it now, and as feelings threaten to "come up" again and flood my experience, I watch as they just emerge out of nowhere, from below, and seem to want to tempt me to believe that I am the one who is upset. But if I recall that I not these feelings, then somehow it seems fairly easy to "stay out of it". And that stepping back also deflates them and seems to cause them to simmer down again.
I think this is another thing that I have just been doing to myself over time. There is some drive in my psyche/personality to just hurl myself into full exposure to any and all emotions. But by identifying with them and believing they relate to me, or are part of me, having no boundaries with them, I have only been burying myself in them and feeling sorry for myself like a victim. Not to mention how much it consumes me and pulls me far away from higher thoughts.
I see Jesus in the course telling me to have more vigilance to protect the higher mind and to have more vigilance against the lower mind. The lower mind is run by the ego and wants to just turn everything into a life-or-death separation drama. I don't want to be a part of that anymore.
While at first I thought my whole self was the lower mind, and the higher mind was much higher, I now see that I'm moving up into the higher mind and the lower self is indeed below me. The ego wants us to identify with it and believe that all its perceptions of suffering are our own. That we are the body and its pains. That we are the suffering self. That's now who or what we are. The pool of misery doesn't seem to have an end. It seems the only thing to do with the desert is to leave.
The truth must be, then, that any unhappy feeling cannot be a part of my real self, cannot be true, cannot be real, and cannot be happening. My real self cannot be upset, cannot suffer loss, and cannot be hurt. It is extraordinary to think that I have lived as "a person" who seems to have suffered and felt hurt and upset so many times, and that not once has this suffering been true. But this is what ACIM is telling me. Only the thoughts and feelings that I share with God are real, and all the rest is ego noise, one of its many forms of the opposite to love.
"You hate it (the body), yet you think it IS your self, and that, WITHOUT it, would your self be lost."
"The ego is also in your mind, because you have ACCEPTED it there. ITS evaluation of you, however, is the exact opposite of the Holy Spirit's, because the ego does NOT love you. It is unaware of what you are, and wholly mistrustful of EVERYTHING it perceives, because its own perceptions are so shifting. The ego is therefore capable of suspiciousness at best, and viciousness at worst."
"the ego is not wholly split off, or it could not be believed at all. For it is your mind that BELIEVES in it, and gives existence TO it. Yet it is ALSO your mind that has the power to DENY its existence, and you will surely do so when you realize exactly what the journey it sets you IS."
"The ego is quite literally a fearful thought."
"Belief that there IS another way is the loftiest idea of which ego-thinking is capable. This is because it contains a hint of recognition that the ego is NOT the self."
"The ego is expert ONLY in confusion. It does not understand ANYTHING ELSE. As a teacher, then, it is totally confused and TOTALLY CONFUSING."
"Every response to the ego is a call to war, and war DOES deprive you of peace."
"The ego IS therefore a confusion in identification, which never had a consistent model, and never developed consistently."
"Jung was right indeed in insisting that the ego is NOT the self, and that the self should be regarded as an achievement."
"To identify with the ego is to attack yourself, and MAKE YOURSELF POOR. That is why everyone who identifies with the ego FEELS DEPRIVED. What he EXPERIENCES is then depression or anger, but what he DID is to exchange his self-love for self-hate, MAKING HIM AFRAID OF HIMSELF. He does NOT realize this. Even if he is fully aware of ANXIETY, he does NOT perceive its source AS HIS OWN EGO IDENTIFICATION, and he ALWAYS tries to handle it by making some sort of insane "arrangement" with the world."
"This is WHY the ego is insane; it teaches that you are NOT what you ARE."
"That is all the world of the ego is. NOTHING. It has no meaning. It does not exist."
"All that the ego is, is an idea that it is possible that things should HAPPEN to the Son of God, WITHOUT his will."
"The ego is the choice for guilt, the Holy Spirit the decision for blamelessness."
"For the ego DOES want to kill you, and if you identify WITH it, you MUST believe ITS GOAL IS YOURS."
"Guilt is the only need the ego has, and, as long as you identify WITH it, guilt will remain ATTRACTIVE to you."
"It is always an interpretation that gives rise to negative emotions"
"Our self-made roles are shifting, and they seem to change from mourner to ecstatic bliss of love and loving. We can laugh or weep, and greet the day with welcome or with tears. "
"who is sinless cannot suffer pain"
"The Self Which God created cannot sin, and therefore cannot suffer."
"I am in the likeness of my Creator. I cannot suffer, I cannot experience loss, and I cannot die. I am not a body. I would recognize my reality today."
"I cannot suffer any loss or deprivation or pain because of who I am."
"The guiltless mind cannot suffer."
"The gentle have no pain. They cannot suffer. Why would they not be joyous? They are sure they are beloved and must be safe."
"You have enslaved the world with all your fears, with doubts and miseries, your pain and tears, and all your sorrows press upon it, and keep it a prisoner to your beliefs."
"And God Himself shall wipe away all tears."
"Be not afraid of Love. For It alone can heal all sorrow, wipe away all tears, and gently waken from his dreams of pain the Son whom God acknowledges as His."
"Repeat God's Name and all the world responds by laying down illusions. Every dream the world holds dear has suddenly gone by, and where it seemed to stand you find a star; a miracle of grace. The sick arise, healed of their sickly thoughts. The blind can see; the deaf can hear. The sorrowful cast off their mourning, and the tears of pain are dried as happy laughter comes to bless the world."
"And He would have all tears be wiped away, with none remaining yet unshed, and none but waiting their appointed time to fall. For God has willed that laughter should replace each one, and that His Son be free again."
"Perhaps you come in tears, but hear Him say, "My brother, Holy Son of God, behold your idle dream, in which this could occur," and you will leave the holy instant with your laughter and your brother's JOINED with His."
I would like to propose that TRUE miracle working entails the USE OF the POWER OF GOD. And nothing less than total absolute unlimited power!!!!!!!!!!
A miracle is thus not a mere small shift in a perception, or a slight change of mind. True miracle working is GOD'S POWER working through you.
God's power is unlimited. It is an absolutely massive strength so strong and so intense that it can EASILY do anything at all - even move a mountain, part an ocean, calm a storm, create a world.
Intense absolute unlimited infinite power ENGENDERS miracles.
If you read carefully you will find the course is very obvious about this. Quotes are below. Miracles entail the use of the power of God. The power of God and not of you engenders them. There is nothing your holiness cannot do. NOTHING. Because the power of God is in it, and his power is UNLIMITED POWER.
This is something SORELY missing from so much ACIM teaching and teachers and views of the course and interpretations of what a miracle is. True undiluted miracles wield the absolutely unlimited and unstoppable POWER OF GOD.
This power can heal the sick, it can reverse death, it can move mountains, it can convert objects into other objects, it can multiply food, it can calm storms, it can create entire worlds. It its the true power of your mind which can DO ANYTHING.
We are SO used to seeing ourselves as small little tiny little humans, powerless little victim humans, weak and afraid and vulnerable little specks of nothing. Such that we are extremely OUT OF TOUCH with the power of God. But A Course in Miracles is actually teaching us to get back in touch with that power and to facilitate the power of God to move through you.
I have experienced once, so far, the immense enormity of this power, and it DID produce an instantaneous healing miracle including a total reversal of all symptoms in the body and a healing of the mind so strong that the person forgot they were ever even in pain. This power is immense, and you COULD be intimidated by it. We ARE afraid of it. It is the power of God. And until we can stop being afraid that God is so incredible powerful, we will not be able to work with this power or do the holy spirit's works.
Miracles VIOLATE THE LAWS OF SPACE AND TIME and break ALL THE LAWS OF PHYSICS. This is not just about your mind or you waking up or you shifting perception. There is nothing your holiness cannot **DO**. There is nothing the POWER OF GOD cannot **DO**!!!!!!!!!
We must stop talking about miracles like they are these powerless little shifts and changes in the mind. There is a reason that Jesus talks over and over again about how they use the POWER OF GOD. There is no "power" in changing your mind a bit or being a bit more loving. You have to think more in terms of an absolute infinite immoveable force SO strong that nothing in all the universe can move against it. That is God's power.
"Miracle-working entails a full realization of the ***power of thought***, and real avoidance of miscreation." UrT2E18
""It is hard to recognize that thought and belief combine into a power-surge that can literally move mountains. It appears at first glance that to believe such power about yourself is merely arrogant, but that is not the real reason why you don't believe it. People prefer to believe that their thoughts cannot exert real control because they are literally AFRAID of them." UrT2E10
"The ***power of God***, and NOT of you, engenders miracles. The miracle ITSELF is but the witness that you HAVE ***the power of God*** in you." UrT14F7
"The ***power to work Miracles*** BELONGS to you. I will create the right opportunities for you to do them. But you must be ready and willing to do them, since you are already able to. Doing them will bring conviction in the ability. I repeat that you will see Miracles through your hands through MINE." UrT1B23K
"***Through your holiness the power of God is made manifest.*** Through your holiness the power of God is made available. And there is ***nothing the power of God cannot do.***" UrW38L1
"There is nothing my holiness cannot do because ***the power of God lies in it.***" URW38L5
"It is therefore ***in my power to change every mind*** along with mine, for ***mine is the power of God***." UrW54L4
"Then ***let the power of God work in you and through you***, that His Will and yours may be done." URW69L7
"It is only your weakness that will depart from you in this practice, for it is ***the practice of the power of God in you.***" UrT15C7
"There is now ***no limit on his power***, because it is the Power of God." UrM24A2
"***The power of God***, from which they both arise, is yours as surely as it is His." UrT14G15
"Behind the dark doors which you have closed lies nothing, BECAUSE nothing CAN obscure ***the gift of God***. It is the CLOSING of the doors, that interferes with recognition of the ***power of God*** that shines in you." UrT14D10
"Who can limit the power of God Himself? Who then can say ***who can be healed of what***, and what must remain beyond ***God's power to forgive***?" UrM23A7
"***The power of God***, and all His Love, without limit, will support you, as you seek only your place in the plan of Atonement arising from His Love." UrT16H10
"***The power of God* will support every effort you make on behalf of the magnitude of His dear Son." UrT15D5
"The Holy Spirit is invisible, but you CAN see the results of His Presence, and through them, you will learn that He is there. What He enables you to do is clearly NOT of this world, for ***miracles violate every law of reality***, as this world judges it. ***Every law of time and space, of magnitude and mass, of prediction and control, is transcended***, for what the Holy Spirit enables you to do is clearly beyond ALL of them. Perceiving His RESULTS, you will understand where He MUST be, and finally KNOW what He is." UrT11H3
Before the separation, there was only the truth of God. God's Kingdom was the only reality. Everything in it was directly known and cognized. There was no interpretation, no judgement, no evaluation, and no decisions about what things mean. It was a very direct unified experience and everything was a given.
In this state of perfection, we knew that only God's truth was true. That only God's laws applied. There was nothing else to oppose this. There was, you could say, a recognition, that only the truth is true, AND that only the false is false. But you also knew that the false means nothingness and non-existence - that nothing is false. So there was no experience of the false, only of the true, and love had no opposite.
Let's then consider the tiny mad idea, BEFORE you believed in it. Let's imagine the idea has only just formed and you are considering what it is. The idea is that there is an opposite to God, as an opposite to what has no opposite. It's the idea of an opposite to the truth, which had to be nothing like the truth in order to BE opposite. We made-up in our minds an imagined notion of what it might be like it God were completely opposed, and something completely different were to exist. But note at this point you had not "gone into it" with belief or conviction.
This mad idea was an idea filled with opposites to God's nature. It was an idea of that which is false, untrue, unreal, impossible, non-existing, murderous, deadly, vulnerable, weak, powerless, unloving, impermanent, corrupt, distorted, deceptive, valueless, meaningless, nothingness, evil and every other notion that opposes some quality of God.
If you would have remained in your right mind, examining this idea, you would not have given it a moment's belief. It would have been completely obvious to you how impossible and unbelievable it is. You would have had no faith in it, on trust in it, and it would appear to be you be completely nothing. You would see no value in it, no merit to it, and would not want it at all. You would turn away from it instantly knowing that it was so profoundly false, you could not help but laugh at it.
Let's now say that you, nevertheless, chose to start to entertain the idea, began to persuade yourself that it was possible and true, and listened to it. You gave it a second thought and started to take it more seriously. What this meant is that you suddenly began to lose touch with what is objectively real. You lost touch with God's reality, and started to enter into a subjective reality. A reality which seemed to be different for you than for others, where reality was unstable.
This subjective position was what we call "perception", which put you into a slightly removed mode of "reading into" what you saw. A slight delay or gap was introduced between what was there and what you knew, producing a sense of space and time, and also removing you a little from the direct experience. Your mind began to twist and distort, it began to lose touch with context, it began to hallucinate, it entered into doubt and lost track of meaning. It started to interpret everything according to what it thought it might mean, making up meanings, and judging everything to try to assess what it was. And this was also a hallucinatory experience.
By believing that there was some truth to what was false, the mind began to swap the true and the false. Perception acted like a layer of interpretation overlaid on top of the clarity that the true and the false were completely opposite. That the false didn't even exist. Truth and reality was given to the false, combining with it into a blurred soup of meaninglessness and confusion. And similarly aspects of the false were incorrectly associated with the truth, further distorting your view of reality and driving you insane.
This process continued in the "descent into hell", whereby all things true were confused with all things false, and vice versa. This eventually produced a complete inversion of the facts. All true things were believed to be false, and all false things were believed to be true. This produced a completely upside down viewpoint. Whereas we might say truth was above and the false was below, the true was now placed below and the false above. This backwards perception was overlaid on top of the actual arrangement of the facts or levels.
The state of false perception turns everything into its opposite. So we also perceived from a vantage point of believing that unreality was real, the false was true, the impossible was possible, death was life, suffering was salvation, hell was heaven, and god was non-existent. It was this combination of the false and the true which was the state of false perception in the mind, and it was this which as projected out AS THE PHYSICAL WORLD. A world where everything is backwards, the impossible happens, and everything is insane.
The world therefore took on a nature which is completely impossible and contradictory. It appeared to be in some ways both true and false. In it the impossible seemed to always be happening, as though it were possible. Death could occur even though this is not possible. It gives only to take away. There was a cost to everything. And since there was this overlaid blend of true and false, everything in the world was something other than what it appeared to be on the surface.
False perception therefore looks upon a false unreal world, riddled with impossibilities, and believes it to be real and true. It in a sense sees heaven in it, but not through recognizing heaven as it it. Instead by believing that something that is NOT heaven is heaven. The world itself was made on this basis. The body was made on this basis. And the body's eyes now look out upon the unreal world and make it seem real.
As Jesus states in the course "The world is false perception." This means that so long as your mind is backwards and confused, having swapped the true and the false, it will perceive what we call the physical world. And this way of perceiving will line up with the world's nature. When the mind is in false perception, ie upside-down belief, or backwards cause-and-effect, everything in the world seems natural and makes sense and seems like the only reality.
So long as the mind remains in false perception it will see the physical world, along with its seeming laws and its insane ways, because it is a projection of madness. False perception sees all false things as if they are true, all illusions as if they are real, and buys into all the impossible things that seem to happen. It falls for temptation and is deceived.
The way out of such a world is through true perception. The only thing that is needed to move into true perception, is to reverse the upside-down inverting lens of perception. Remember this is a layer of interpretation overlaid on top of the facts. False perception turns the truth upside down and associates it with the false, and true perception corrects this and lines up the filter of truth with the actual truth. Now both the actual truth and the perceived truth are on the top, lined-up, and the actual false and the perceived false are on the bottom.
True or "accurate" perception now very closely matches knowledge, in which you are much more directly and accurately recognizing what things are. That which is false is now clearly recognized AS false, instead of believing it has truth to it. The false world, which includes Earth, is no longer given value and belief, and instead it is recognized as unreal and untrue. It is seen as nothing, which causes it to become transparent to your perception. You see through it because you see through the lie.
True perception therefore focuses on the actual real truth of the real world, or of heaven, and lines up with it. It wants to see it because it values it. And in order TO see it, it denies that the false world has any reality. The world you see in false perception is completely denied, because seeing it shuts out awareness of the real world. You deny the physical world - anything not of God - and this steers your perceptual reality filter towards the right-side-up truth.
Heaven is then perceived through the lens of perception, because the truth in belief now lines up with the actual truth. It becomes so close to it and so alike its nature that it can "accurately interpret" reality. It forms reality contact and recognition, which is also enlightenment. The true is recognized as all that is true, and the false is recognized as completely false. The false world is recognized as nothing, and disappears, as the face of Christ - symbol of the real truth, appears to your vision.
While some amount of perception remains, and while you seem to still have a false body, the body still continues to see WITH totally false perception. It is worth noting this because this does not change. The body still continues to send images of a false world to the mind, and all the things it sees are still JUST AS false as they ever were. The mind has to learn that they ARE false and categorize them as unreal. This doesn't stop the mind seeing them, until the most advanced state, so it has to learn that everything the body shows it is unreal. And this acutely conflicts with its growing awareness of reality.
Also at the same time, true perception (vision) is developing. Note that false perception manifests through physical sight, and true perception manifests through a spiritual non-physical sight - the spiritual eye or mind's eye. While the mind is still looking at the false world temporarily, yet from a very healed state, it is seeing from a vantage point that is very filled with truth. It is very heaven-like, operating in a loving and forgiving manner. This loving sight looks upon the false unreal world and forgives it, and also even loves it. But it is not a special love of attachment and still does not want it.
The vantage point of true perception comes from a mind that has lined itself up with God and the soul. And so it is itself a reflection of heaven. And therefore what it projects is a reflection of heaven, still within perception. And this "glosses over" the false world's falseness and sees love "in" it, seeing God's reflection in it. Not because the false world contains God but because God is there in spite of and beyond the false images. This is how the reflection of heaven is seen in the world. This doesn't change the world's nature either, but it does see it in a beautiful way.
The real world, or heaven, looks away from and beyond the forgiven world, beyond spacetime, beyond form and matter and bodies, and looks to the light of reality. It's the minds desire to value only reality and to accept the truth (atonement). It therefore becomes able to see the real world, ie reality's reflection in perception, as a kind of "perception of heaven", as though outside of heaven peering in slightly removed from it. You see the real world, in which everything shines forever, and this is just prior to your total movement INTO the Kingdom.
Once this point is reached, all perception ends and its re-purposing is done, because it has now lined up with reality as much as is possible. Perception vanishes, the physical world vanishes, the real world vanishes, and all that remains is heaven. You wake up in reality knowing that you never left, and that you merely slept a while, and now you continue co-creating with God as though nothing ever happened. Your mind has been restored to knowledge and the direct cognition of the Kingdom.
Ok. Think about all the ways that people try to understand ACIM. All the opinions. All the "figuring out" what it means. All the discussion, debate, arguments and disagreements. And still it seems no-one quite knows the whole picture.
Well none of that is necessary. In fact, behind all of the words of ACIM there is a purely logical metaphysical structure and progression of thought, which if followed precisely will automatically reveal the components of separation, why bodies show up, what the world is, aspects of creation etc. All of it follows IMPECCABLE LOGIC.
All you need to do therefore is discern, from a completely sane and logically-sound starting point (God), what is the progression of logical outcomes or consequences. All of God's creation and everything about it proceeds according to perfectly logical rules. Additionally the separation from God, the ego, the ego thought system, sin and death, all proceed according to perfect logic.
For example, the idea of an "opposite" to reality, which is the separation idea, is a logical argument suggesting that something *COMPLETELY* opposite to God's nature can exist. And this for example is reflected "Earth, which is heaven's opposite in every way". .. because Earth is the logical outcome of the separation thought system and must be opposite to God's conclusion.
It is a "black and white", very clearly defined "state". And as the ego progresses in its thought system, it produces states of MIND, which correspond to logical conclusions and consequences.
All you need to do is learn this logical structure, what specifically MUST be the outcome and logical conditions that arise based on each step towards death, and the entire picture of existence is revealed, with everything in its right place and everything understood in its relationship to the rest.
This then forms "the metaphysics" of the course, which is kind of a living experiential description of the "states" of mind which have arisen, what they are based on, and how they are corrected. Once you get this underlying structure, which is deeper and less removed than words, you can take any statement in the course and fit it into the picture accurately and understand it far better than any other "random" or disjointed attempt to form an opinion.
You don't then even need an opinion. All you need is to comprehend the logical basis for things. This circumvents all discussions, debates, arguments and misinterpretations. You can also then USE the logical basis to evaluate any new statements, or to base expressions on that structure in order to "extrapolate" the course or say things about it which are completely in accord with the Course's teaching.
Jesus in the Course is extremely logical and clear. For example:
"Perfect love casts out fear. If fear exists, Then there is not perfect love. But: Only perfect love exists. If there is fear, It produces a state that does not exist."
This is a progression of pure logic. There are many many other examples. Below, Jesus talks about LOGIC and how everything proceeds according to logic...
"The Holy Spirit uses logic as easily, and as well, as does the ego, except that HIS conclusions are NOT insane. They take a direction EXACTLY opposite, pointing as clearly to Heaven as the ego points to darkness and to death. We have followed much of the ego’s logic, and have seen its logical conclusions. And, HAVING seen them, we have realized that they can NOT be seen but in delusions. "
"In one sense, the ego’s fear of the idea of God is at least logical."
"From the belief in sin, the faith in chaos MUST follow. It is because it follows that it seems to be a logical conclusion; a valid step in ordered thought. The steps to chaos DO follow neatly from their starting-point. Each is a different form in the progression of truth’s reversal, leading still deeper into terror, and away from truth. Think not one step is smaller than another, nor that return from one is easier. The whole descent from Heaven lies in each one. And where your thinking starts, there must it end."
"Upside-down logic produces this kind of thinking."
"Yet the logical outcome of your decision is perfectly clear, if you will LOOK at it. By deciding AGAINST your reality, you have made yourself vigilant AGAINST God and His Kingdom. And it is THIS vigilance that makes you afraid to remember Him."
"You HAVE carried the ego’s reasoning to its logical conclusion, which is TOTAL CONFUSION ABOUT EVERYTHING."
"Now take this personally, and listen to Divine logic: If, when you have been forgiven, you have everything else, and
If you have been forgiven
Then you have everything else.
This happens to be the simplest of all propositions.
IF P then Q
P
Therefore, Q
The real question is, is P true. If you will review the evidence, I think you will find this inescapable. I went on very personal record to this effect, and I am the only completely True Witness for God."
"This is perfectly logical, though clearly insane. The ego draws upon the one source which is totally inimical to its existence FOR its existence."
So if you have a "question" about something in the Course and you're sure where it fits in relation to something else, or what it means, or how it's structured, or whether something is on a certain level or another level etc... once you get a visual of the logical layout in your mind, you can quite easily determine where things go and what they MUST mean, due to logical conclusions that are sound.
But of course to do this you HAVE to develop a very clear sense of what logic IS, and be very careful to discern when you are making logical errors. This means you have to be careful with reasoning, be aware of skipping around in levels, beware of trying to make "glue" that ties stuff together that doesn't go together, etc. There doesn't have to be any fuzzy boundaries or blurry conclusions that you're not quite sure about. It all makes SENSE.
Everything within the ego thought system, every part of separation, this universe and world, issues with bodies, all forms of sickness, every problem or upsetting situation, all appearances of external causes and even death, can be described by one SIMPLE statement:
The sequence of cause and effect has been reversed.
This BEGAN in Heaven when you attempted to will against God's will. To will something separate from God's will. This "authority problem" was an act of trying to CAUSE GOD.
God is cause. You are God's effect. God did grant you the power to cause and create, but He did NOT grant you the power to cause HIM.
The entire separation and everything that followed from it, was formed on the basis of this belief that you are willing against God's will, and therefore God's will is outside/separate/external to your will and acting against your will.
This is the idea of sin. That you could cause and therefore produce EFFECTS in God, to hurt Him, to change His mind, to make Him not love you anymore, or to destroy Him, and that you have in fact been capable of doing this with "real effects".
This was the beginning point of all dreaming.
It's all entirely because you tried to stop being the effect of God and to instead cause God.
Let's describe that in terms of levels. The higher level is causal (God). The lower level is effect (You/Son of God). You are as God created you, as God intended, as God willed. When you, who are on the lower level, attempt to CAUSE the higher level to change, this is LEVEL CONFUSION. It is the authority problem. It is the belief in magic. It is the belief in an external will. It is the source of ALL SICKNESS. Eventually to will so strongly against your own cause, against God, is to deny God and deny life, and results in DEATH.
This all comes from reversing what the Course calls the "divine order". The proper sequence of creation. Cause produces effects, not the other way around. The world that we are in now, is also a "level", and it is being caused by a higher level. It is a dream-effect or a causal mind "above" this world. Everything in this world is an effect, not a cause. But when anything in this world is given properties of "causing" or "willing" or "making effects happen", that is LEVEL CONFUSION also, another layer of it. And this is the source of all our suffering.
Everything in your life that you "need to forgive", is BASED ON this same dynamic. Every upset you have. Every perception that someone is acting against your will. Every form of victimhood. All states of sickness and death. Every argument. Every conflict or war. All special relationships. Every part of the ego thought system is based on this reversal of causality. "All sickness is the result of confusing the levels". Whenever something "below" or an "effect" is believed to have an ability to CAUSE, that is level confusion, it is mental illness, it is an illusion, it is false, it is ego, and it encapsulates the entire ego thought system.
It causes you to "perceive" that cause is outside of you, causing AGAINST you. This is because instead of God flowing into you from "behind", and you extending it outward and "forward", you have instead turned around and taken a stand "against" God's outflowing will, to try to will in the other direction, to STOP God's will. Like a rock in a river trying to stop the flow. ALL your suffering and problems come from this.
So to CORRECT IT, to "apply forgiveness" as we like to say, you ONLY need to correct this one fundamental error in the dynamic. You need to re-reversed cause and effect so that the levels are in their proper ORDER, and so that you recognize yourself as the effect of God, so that you are not against God's will, and thereby do not perceive that there is a will acting against you.
That also means you no longer perceiving or believing that there is a "separate cause" outside of you, or a cause in the world, or a cause on a lower level, or a cause in the body, or a cause in other people, or a cause in laws of physics in the environment, or any other externalized cause. Cause is IN YOU. God is IN YOUR MIND, so Cause is in your mind, and your mind is the effect of GOD and nothing else.
Every situation in your life which seems like 1000 DIFFERENT problems with different dynamics and issues and reactions and emotions and so on.... all those differences are illusions COVERING UP the simple CORE THREAD which is the SAME in all of them. That is, somehow, you have become mistaken about what is a cause and what is an effect. And so now you see causes as doing stuff to you against your will, when they are not. And you've turned yourself into an effect of the world, instead of the cause of it. This same simple concept runs through EVERY FORGIVENESS LESSON.
Now, before you can undo this problem in real life situations, or even recognize it in your upsetting situations, you need to recognize something.
The ego has invented its own idea of cause and effect. It believes that causes and effects are "horizontal". This has resulted in "horizontal perception". That means, it believes and perceives that something in the world on this same "level", has the ability to "cause" something else on this same level, and produce effects in it. So now it seems possible that an object can produce a reaction in another object, a person can come along and hurt you, someone can be to blame for doing something to you etc. Causes and effects are seen as linear on the horizontal plane, or sideways. This is totally opposite to the truth, which is that the HIGHER level is the only cause and the LOWER level (this world) is ENTIRELY EFFECT.
So part of what you have to realize is, this world does not contain any real causes AT ALL. It is all effect. It is all a dream, all the effect of you dreaming from a higher level. It doesn't matter how it APPEARS, that a cause is outside you on this same level. There are NO CAUSES IN THE WORLD. There are no causes in your body. There are no causes in other people doing stuff. There are no causes in the environment. Cause is on a higher level, and it's in your mind, "above the battlefield."
The recognition that causality is VERTICAL, results in what the course calls "vertical perception." It also says a sudden shift from horizontal to vertical perception is required in order to produce a miracle. Miracles are expressions of VERTICAL CAUSALITY in which the levels are in their proper order, there is no level confusion, there is no belief in something in the world causing something else, and therefore the higher level which MADE the word can CHANGE it in total defiance of any illusory laws or horizontal cause-effect relationships. This produces supernatural miracles which are ABOVE (super) the "natural" (nature) of the horizontal illusion and prove through demonstration that cause-effect on this level is ENTIRELY AT THE EFFECT OF YOUR MIND.
So what you're going to need to do in an everyday upsetting situation, something you "need to forgive", is UNDO BELIEF IN horizontal cause and effect, so that you CAN SHIFT to a vertical perception, in which God is cause, you are His effect, and YOU ARE THE CAUSE OF THIS WORLD that you're dreaming.
Recognize therefore that the ego INVENTS the idea of being caused by things outside of you on this same level. It is never true. This forms a kind of fictional "connection", mentally and energetically, between you and other people. You perceive and believe they, or the environment, or you food, or events, or the body, can "cause you". This is FALSE. So what you need to do is COLLAPSE the ego's horizontal cause-effect beliefs and relationships. Cancel them out, separate them out, and that leads to a pretty simple goal:
Recognizing that there is NO CAUSE OR EFFECT between any two things in this world. This whole world is an EFFECT of your mind ON A HIGHER LEVEL. And therefore you are NOT ON THIS LEVEL, you are ABOVE IT.
So what you want to do is effectively "SEPARATE" cause from effect on this level. It's like two boxers in a ring who are fighting, you need to separate them, get them back to their corners, and stop them from affecting each other. Break them up. Put a GAP between the horizontal causes and the horizontal effects so that you can believe and perceive that YOU ARE NOT AT THE EFFECT of anything in this world.
The only way you can believe and perceive that you are not at the effect of anything in this world, is to not believe in CAUSES in this world, of any kind, and therefore to shift into a VERTICAL perception which is miraculous, which recognizes that this ENTIRE WORLD is made up, its a dream, it was all made at once, and every ILLUSION of causality or effects were made TOGETHER simultaneously. There ARE no real causes here.
I like to do this with a simple process of "correcting ideas" something like this:
You did not cause me. I am not at the effect of you. You have not made me upset. You are not the one who attacked me. You did not do anything to me. You have no power over me. I am free of you. You are not the source of my upset. Everything I am experiencing I have chosen. These feelings are my own. This hurt is something I put there myself. I am responsible for everything I am experiencing. It's got nothing to do with you. I must've wanted to experience this. I chose this myself and made a wrong decision and can choose again.
Notice regardless of the words you use, that there is only ONE THING happening here over and over. I am CUTTING TIES between myself and the other person. These are ARTIFICIAL ties of horizontal causes and effects. They are not real or true at all. I am SEPARATING MYSELF from the "fictional causes" so that I am not at their effect. You could express this a 1000 different ways, whatever words or aspects you need to use to break up all of your personal perceptual errors and beliefs in how something is affecting you.
But note that in order to FULLY CANCEL the ego's illusion of horizontal causality, you need to also apply this same set of clarifications to the other person or cause as well. This helps to "balance it out" or to complete the undoing of any other beliefs or perceptions which you might have such as that YOU affected the other person, resulting in guilt etc. This really helps to clean up any possible effects which have come from what you falsely experienced. For example:
I did not cause you. You are not at the effect of me. II have not made you upset. I am not the one who attacked you. I did not do anything to you. I have no power over you. You are free of me. I am not the source of your upset. Everything you are experiencing you have chosen. Your feelings are your own. Your hurt is something you put there yourself. YOU are responsible for everything you are experiencing. It's got nothing to do with me. You must've wanted to experience this. You chose this yourself and made a wrong decision and can choose again.
When you do this, you BREAK the ego's chain of fake causes and effects on the horizontal level. That means you actually will no longer believe or perceive or experience that there are ANY CAUSES on this level affecting you. While this is still a horizontal state of perception, it actually lays the groundwork for you being able to then shift into VERTICAL perception. You may be still in the world not affected by the world, but now you need to position yourself ABOVE the world, above the battlefield.
You got into your right mind, now you need to get into the ONE mind. So if there are no causes in the world that you believe in, this makes it pretty easy to then recognize you are ABOVE, in terms of levels and causality, the divine order is re-established, the levels are in their proper sequence, and you recognize that everything in this world is AN EFFECT and you are a HIGHER CAUSE.
This readies you to be MIRACULOUS. Miracles flow from a higher level to a lower level, like love or creation does. God causes you, you are the miracle of God. You then cause a level below yourself, and these are your miracles. When your higher mind CAUSES effects in the lower level of this world, these produce SUPERNATURAL EFFECTS. This is what miracles really are about. A higher level causing a lower level and proving that the lower level is nothing but an effect of the mind - that mind has total power OVER it.
This more or less is ALL you need to do. If you can really go deep with this, it will undo all your false perceptions, your upset, your stress, your emotional reactions, your fears, your obsessive thinking which can't let go of the situation, and it will bring you back to peace AND empowerment. Then you are in a position to ACCEPT THE ATONEMENT by recognizing that you are the effect of God, you accept that you are STILL as God created you, God has NOT been affected or changed, and therefore is not willing against you.
This process ALWAYS WORKS to undo ego because it addresses THE ENTIRE EGO THOUGHT SYSTEM at its foundation. There is not one part of the ego that escapes this, because the ego is BASED ON the reversal of cause and effect, so the correction of cause and effect cancels out the entire ego. Therefore it can be applied to EVERY situation and will always lead you back to truth.
Try it.
We can perhaps summarize this way:
God causes me.
I have not caused God.
I am the effect of God.
I am the cause of what I made/projected/created.
What I made/dreamed is not the cause of me.
Therefore I am still as God created me.